From how many months do they give the child meat? Introduction rules and delicious recipes

After getting acquainted with vegetable dishes, cereals and fruits, it's time to include meat in the children's diet. Start off meat complementary foods recommend with rabbit meat or turkey. But is it ok to give pork to babies?

This type of meat is considered by many mothers to be too fatty and difficult to digest. However, it can be introduced into the child's diet if you know when to start feeding pork, how much to cook such meat and what to cook from it for the children's menu.

Benefit

• From lean pork, the child will receive healthy proteins, in which there are all the amino acids necessary for the full growth of children.
• Pork meat is a source of all B vitamins. These compounds are important for the development nervous system, immune function, preventing anemia and other processes in the child's body.
• Among the minerals that pork is rich in, magnesium, potassium, copper and calcium are especially abundant. Due to this composition, the use pork meat has a positive effect on intellectual activity, the work of the heart, the condition of the bones and hematopoiesis.
• Since pork meat contains a lot of iron, iodine, zinc and arachidonic acid, this product is useful for stress and stimulates regeneration processes.
• Among the fats that are present in pork, there are especially many oleic and linoleic acids, that are essential for normal life child's body and are part of cell membranes.
• Eating pork stimulates muscle growth, therefore, this type of meat is recommended for children who attend sports clubs and experience significant physical exertion.
• Pork dishes will help diversify the diet of a child with milk intolerance(it provokes intolerance to beef), as well as allergies to chicken.

With pork, the child will receive valuable proteins, vitamins and minerals.

Differences from other types of meat

Pork is digested no worse than any other meat and has a pleasant taste.

It also has the following features:

• Pork meat contains more B vitamins than beef.
• Pork tenderloin contains more protein than chicken, beef and turkey.
• Due to less content connective tissue this type of meat is cooked faster, and cooked or stewed pork is chewed more easily.
• Thanks to the fatty layers, the pork meat remains juicy when roasting.

Pork meat is cooked quickly, it turns out juicy and tender

Pork harm

Some children develop allergies due to the consumption of pork meat. This is one of the main reasons why you should not start meat complementary foods with such a product, but introduce pork into children's menu should be done with extreme caution.

Fatty pork especially often provokes an allergic reaction, so only lean parts are used for baby food.

It should also be remembered that fried pork dishes are contraindicated for children up to at least 3 years of age. The menu of young children should not include barbecue and other unnecessarily fatty meals from this meat. Failure to follow these recommendations may result in performance problems. digestive tract and other ailments.

Allergic children should not get acquainted with pork until the age of 3.

From what age to give

Nowadays, doctors, including Dr. Komarovsky, do not recommend giving children breastfeeding any foods before six months of age. If the baby is already six months old, the child's menu becomes more diverse. Meat appears in it from the age of 8 months.

Some mothers and doctors do not advise the introduction of pork, even lean, into the children's diet until the age of 1 year or even up to 2-3 years. However, you can introduce babies to lean pork meat from the age of 8-10 months. However, it is advised to do this after the baby tastes and gets used to such less allergenic meat options as rabbit, turkey and veal.

The most preferred pork option for small child are ready-made canned food intended for baby food. Their advantages are proven quality and good grinding. If the mother is confident in the quality of fresh pork, it can be boiled for the child for 20-25 minutes and cooked meat puree.

AT baby food it is recommended to use lean pork, the first portion of this type of meat should be minimal, in the form of mashed potatoes

The first portion of such a dish should not exceed a teaspoon. Having treated the baby with pork in the morning, you need to carefully monitor the condition of the little one. If any ailments and signs of allergy appear, the introduction of pork into the diet should be stopped. If the baby tolerates mashed pork well, its portion is gradually increased to the age-appropriate norm of a meat dish per day.

If the child tolerates meat well, the portion is increased according to age.

Calculate your feeding schedule

What to cook from pork for children

When the child tastes lean pork meat puree and he does not have any symptoms of intolerance, mom can look at other recipes in which pork is one of the ingredients. For children under 1.5 years old delicious food that are easy to chew, such as puddings or meat soufflés. These lean pork dishes are especially tender in a slow cooker.

A child older than a year can be offered soup with meatballs, steamed meatballs and pieces of boiled pork to stimulate chewing. Pork meatballs or oven-baked cutlets may be served with gravy or some kind of sauce. Pork meat dishes such as goulash, casserole, pies, zrazy or rolls are included in the menu for children over 3 years old.

You can cook pork for a child according to one of these recipes:

Baked lazy cabbage rolls (from 1 year old)

Finely chop the peeled onion and grate the medium carrot on a fine grater. Stew carrots and onions in not in large numbers water or stock for about 5 minutes. Finely chop 400 g white cabbage, mix with 400 g of minced meat made from lean pork (you can twist the cabbage along with the meat, then the minced meat will turn out to be more tender). Add carrots with onions, 50 g of rice, 2 chicken eggs and a pinch of salt. Mix everything thoroughly and place in the refrigerator for 1 hour.

Form cutlets from the chilled mass and place in a deep heat-resistant container. Twist one peeled tomato in a meat grinder, add 2 tablespoons of sour cream and 200 ml warm water. Pour the stuffed cabbage with the resulting liquid and bake for 40 minutes.

Pudding (from 1 year old)

Boil 100 g of pork meat and grind with a meat grinder until smooth. Add soaked in 100 ml milk White bread(about 50 g) and egg yolk. Salt to taste and stir. The mass should be semi-liquid. Enter it whipped egg white and stir gently. Pour the mass into a mold and place in a preheated oven. Bake until done.

Steam zrazy with eggs and carrots (from 1.5 years old)

Make minced meat from 400 g of lean pork, add one egg, a little salt and bread crumb soaked in milk, as well as finely grated onion. Prepare the filling with one boiled carrot and two hard-boiled eggs. After cleaning these ingredients, finely chop, mix and add a little salt. Form cakes from minced meat, spread the egg-carrot mixture on them and connect the edges to get the shape of pies. Steam the zrazy for 40 minutes, serve with low-fat sour cream and any vegetables.

"Hedgehogs" in a slow cooker (from 1.5 years old)

Pass 500 g of lean pork twice through the fine grate of a meat grinder. Peel and finely chop one onion. Mix minced meat, onion, a glass of washed rice and 1 egg, salt. Blind small balls from the resulting mass, put them in the multicooker container, pour water into the device and select the “steam” function. You will be notified when the dish is ready. sound signal. Serve hedgehogs with vegetables or gravy.

Baked pork with carrots (from 3 years old)

Rinse and remove sinews 200 g of pork, removing if necessary excess fat. Cut large carrots into strips and, having made cuts in the meat, stuff pork with carrots. Rub the top of the meat with salt, place it in foil and wrap tightly. You can also use a baking bag. Cook the dish in the oven for about 30-40 minutes. Serve with a vegetable side dish.

You will learn more about pork by watching the program Living Healthy.

Pork meat belongs to the "forbidden" in the diet of many peoples. Probably in this regard, on the forums for moms, the question is often asked when to include pork in the diet of children. With the exception of mother's milk intensive feeding begins in infants from the age of seven months. At the eighth month, nutritionists recommend introducing meat dishes. It is crushed in the form of mashed potatoes and is always given along with the mastered vegetable puree.

Introduction of pork into the diet

Meat is an important "generator" minerals: potassium, iron, phosphorus, animal protein. Most parents begin to feed the baby with a gentle and dietary meat turkeys. Each "type" of meat is required to be tasted separately and start with half a teaspoon of mashed potatoes. After all, this food can cause allergies. Over time, nutrition is enriched with lean veal, beef, pork, not fatty, but lean. Chicken, rabbit, tongue can provide a variety of meat diet. The traditions and characteristics of individual peoples allow you to add venison and horse meat to your diet.

Some parents are wary of pork, preferring beef and chicken. But even the inclusion of chicken and veal in the exercise of caution. Toddler with intolerance cow's milk should not eat veal. In some cases, chicken meat provokes an allergic reaction. Then it is recommended to include meat diet pork from eight months of age.

What's the use?

Pork contains a lot of histamines that can cause allergies. True for fatty meats. But, if the parents have a suspicion, then it is necessary to postpone the addition of pork for a while. A small volume of tender piglet meat is gradually included from 10 months.

Pork should not be completely abandoned; unreasonable vegetarianism of the baby will lead to developmental disorders. Serious cases due to refusal meat products- underdevelopment of the brain and the danger of progressive dementia. There is an unfounded opinion that the baby gets what it needs from vegetables, seeds, soybeans, nuts and cereals, and meat does not interfere with neglect. But the named one is a more affordable and cheaper substitute.

By the age of eight months gastrointestinal tract fully prepared for digestion meat food, which is facilitated by a preparatory period of 1.5 months of feeding with other dishes.

Children who have reduced level hemoglobin, signs of rickets, pork should be administered ahead of schedule. In accordance with medical indications, it is recommended to enter it from 6 months. Babies translated into artificial feeding, can also make up for the lack useful substances if pork is introduced into their diet gradually.

Thus, starting from the age of 8 months, and in the presence of special indications (possibly even earlier), up to 2-3 years, pork in all its varieties and in reasonable quantities is added to the baby's menu.

Meat - required product in the diet of every person. Daily consumption of meat helps to maintain tone, the accumulation of important elements for a healthy existence. Children, like no one else, need a large number of trace elements and vitamins. Many parents from the very birth of their children think about whether pork is good for children, how to cook it and introduce it into the diet.

Beneficial features

Pork meat is very popular among many peoples of the world. It is used in various types: boiled, stewed, fried. Meat must be subjected to heat treatment, prepare as much time as necessary for complete readiness.

Compared to other types of meat, pork has large quantity benefits.

• Availability. In almost every grocery store you can find pork meat. Its cost is quite acceptable.
• Cooking speed. If the pork is fresh, then you will need a little time to cook it. Later short span the meat becomes soft and easy to chew.
• Fat layers. The presence of fat allows the meat to retain its juiciness even after prolonged heat treatment.

Pork is rich in the presence of useful substances in its composition that help the body to exist properly. Among these vital elements are:

• B vitamins;
• useful chemical elements: zinc, iron, potassium, magnesium, iodine;
• arachidonic acid, which helps the human body cope with stress and reduce Negative influence environment;
• fatty unsaturated acids that improve brain activity help fight fatigue.

Top line in the list useful products for a person takes pork liver, rich in vitamin BUT.

Harm

Along with a large number of useful substances, some disadvantages are also distinguished in pork meat, capable of harming the child.

• Large amounts of growth hormone. At frequent use meat can develop cancerous tumors and various hypertrophic processes occur.
• histamine content. With excessive consumption of pork, histamine accumulates in the body and over time can cause allergies. Be careful and watch for reactions after each meal your child eats.
• A favorable environment for the development of bacteria and E. coli. Pork must be thoroughly cooked, you can not eat meat with blood, undercooked.

When introducing this or that product into the baby’s diet, you need to remember the simple rule that everything is good in moderation. The same growth hormone contained in pork meat and related to negative properties is useful in correct use. This hormone is necessary for the full development of the child. AT excess any vitamin turns into a poison.

Could there be an allergy?

Like most products, pork contains components that can cause allergic reactions. Allergy to pork is often very difficult to diagnose, as it manifests itself only after 5-6 hours and resembles food poisoning. An allergic person may experience vomiting and diarrhea, stomach pain, malaise and fever.

Often children have intolerance to animal protein, which also makes itself felt after eating pork meat. This is the difficulty in diagnosing allergies.

If the baby is allergic to any of the components of pork, then redness or peeling may appear on the skin. In any case, meat consumption should be limited until older age. Otherwise, diarrhea and vomiting can cause dehydration or even anaphylactic shock.

If a child is allergic to pork, it is also worth limiting the use of gelatin and products in which it is contained in the future. Gelatin is made from the cartilage, skin and bones of pigs, so it can also provoke an allergic reaction.

From how many months can you introduce complementary foods and how to do it?

All parents want their baby to get food maximum amount useful substances. But at the same time, mothers and fathers do not want to load the child's stomach ahead of time. This raises the question of when it is possible and necessary to give the child pork meat.

Pediatricians are quite loyal to this issue and allow the introduction of such complementary foods in the form of mashed potatoes at the age of 8-10 months. But do not forget that each person is individual - it is necessary to take into account the characteristics of the child. In the event that the baby has an iron deficiency, then meat simply needs to be given as early as possible. In any case, each parent himself determines at what age their child will eat pork.

The first meaty food should be in the form of a puree, which contains lean pork, which has minimum load on a small stomach. It is worth starting to introduce meat from 5 grams per day, gradually increasing portions to 30 grams. Each time, be sure to monitor the reaction of the child's body, for his stool.

Before you decide to introduce pork into your child's diet, introduce your child to turkey and veal. These types of meat have less stress on the stomach, but do not contain those substances that are in pork.

Dish recipes

baby stomach for a long time digested only breast milk or adapted milk formula. That is why the introduction of such a heavy product as pork should be correct and gradual. If you eat meat fried in oil, then you definitely can’t give it to your child. There are simple and delicious recipes children's dishes that the baby will like and bring only benefits to his body.

Pudding

Such a beautiful and at first glance complex dish, like pudding, is fraught with a fairly simple recipe, and every mother can cook it. The minimum composition of products makes light dish and promotes good absorption.

For cooking, you will need to scroll the boiled meat through a meat grinder along with white bread. Bread provides tenderness to future pudding. Add a pinch of salt to the resulting mass and egg yolk, mix everything thoroughly, pour in 125 ml of milk and mix again.

Beat the separated egg white in a separate bowl and then add to total mass. The consistency should resemble liquid porridge. Pour the workpiece into molds and send to bake in the oven.

The finished dish resembles a cake, has a beautiful golden crust, so children eat it with pleasure. This pork serving option is suitable for children aged 2 years and older.

soup

Soup is one of the healthy and necessary dishes in the children's diet. This dish It is considered universal, suitable for both children and adults. Soup will help you out in any situation when there is no time to cook several dishes.

The soup is based on pork broth lean meat. For full readiness and softness, pork must be cooked for at least 1.5 hours. During this time, you will have time to prepare all the other ingredients, including potatoes, carrots, a little onion.

Potatoes are cut into small cubes, onions and carrots are finely chopped. If desired, you can sauté onions and carrots a little. After the meat is cooked, it must be removed and cooled. Dip all the other ingredients into the resulting broth. Finely chopped vegetables are cooked very quickly, it is enough to cook them for 15 minutes.

Cut the cooled meat into small pieces. If the child is 4 years old or more, then the pieces may be larger. Dip the chopped meat into the soup and enjoy the great taste without unnecessary additives and chemicals.

Meatballs

Pork meatballs can be introduced into the children's diet from the age of 5, when the child knows how to chew well, his stomach has already sufficiently adapted to adult food.

To make delicious meatballs, you will need chopped meat, some al dente rice, onion and salt. For better bonding of the ingredients, you can add one egg to the total mass.

Babies tend to grow at a rapid pace, which is why, due to age, they need a much larger amount of food and a more complete diet.

Breast milk can no longer cope with this task, so meat will help to provide the children's body with a complex of vitamins, minerals and other elements important for optimal development. It remains only to understand when it is possible to introduce meat purees, broths, soups into complementary foods for a child and how to cook them correctly.

The first and dominant principle of introducing any product into complementary foods for babies is to receive complete information about useful qualities oh and some contraindications. Let's take a closer look at the first ones.

Meat dishes contain many essential amino acids, mineral components and some vitamins. What are they good for the baby?

In addition, the meat of various animals and birds contains other no less important elements. So, in chicken you can find magnesium, sodium-containing substances, vitamins B, E1, C. Beef contains vitamin complexes enhancing the absorption of iron.

The answer to the question, from how many months can you feed a baby with meat products, largely depends on both its age and the type of feeding.

If babies are formula-fed, meat purees can be given from 6 months. Children who are breastfed should cook meat a little later, however, like the rest of complementary foods - not earlier than the eighth month of life.

Specific dates are set with an eye on the first complementary foods - you need to look when vegetable purees. Well, the exact answer is how many months meat is introduced into the diet to an infant You can check with your pediatrician. Often there are special indications to transfer acquaintance with meat products to an earlier or later date.

After reading about the benefits of meat products, parents are in a hurry to introduce them into the daily diet of the child as soon as possible. Such behavior is extremely reckless, since the child's body must be prepared to get acquainted with such food.

Feeding meat too early can negatively affect children's health. If you introduce meat dishes into the diet of infants under 6 months old, there is a high probability of encountering the following undesirable consequences:

• intestinal disorders. Digestive system in infants in the first months of life is still not perfect enough, in the child's body there are not enough enzyme substances necessary for the normal digestion of products. As a result, the meat is simply not digested, proteins rot, which is accompanied by fermentation in the stomach;
• kidney diseases. The excess content of protein components unnecessarily burdens the child's kidneys, which ultimately can lead to their failure;
• allergy. For babies, any product other than breast milk is considered unnatural. Until the middle of the year, the likelihood of an allergic reaction to any meat product is quite high. After 6 months of life, this threat is somewhat leveled.

However, one should not be late with the introduction of meat either. If you start meat feeding later than 8-9 months, you may encounter some negative effects. First, the child does not receive many healthy ingredients. Secondly, the formation of the chewing skill may slow down in the baby.

Meat selection

The selection of meat for feeding babies should be approached very responsibly. Cooking and serving the product that is simply available in the refrigerator is not the best solution.

When choosing meat varieties, parents need to be guided by two important factors- whether the child has an allergy and whether the meat itself is suitable for children of his age. Below are the specifications different varieties this product.

Beef

Usually, meat complementary foods for children under one year old begin with beef puree. This product is rich in protein ingredients and iron, and among its useful qualities are:

• low fat content (calorie content is about 200 kcal per 100 grams);
• affordability and availability in stores.

However, beef also has a certain drawback - if a child has had allergic reactions to cow's milk, it is very likely that intolerance to beef protein will also occur.

Pork

It is considered a rather fatty meat product, so acquaintance with meat rarely begins with pork. However, if the child has an allergy to beef protein (expressed by frequent diathesis and dermatitis), this type of meat is introduced into complementary foods first.

In this case, the least fatty parts should be selected and cooked for the baby. pork carcass. For example, the calorie school cut is on par with beef.

Veal

One of the best options to start meat complementary foods, provided that the child does not have hypersensitivity to cow's milk.

Veal is characterized by low fat content, softness, therefore it is valued all over the world as a dietary and healthy product.

However, these advantages turn into some disadvantages, since this type of meat is rarely found on sale, moreover, its cost is quite high.

According to their characteristics, these two types of meat are quite similar. Experts assure that rabbit meat and turkey are practically ideal options to start feeding the child with meat products. Among their benefits:

The main disadvantage is high price, besides, such meat products can rarely be found in natural form and not canned.

Chicken

Despite the low cost and ubiquity of this product, experts categorically prohibit the introduction of chicken as the first meat feeding.

There are only two arguments, but they are extremely weighty. Firstly, chicken is considered a highly allergenic product, especially if the baby is allergic to chicken protein. In addition, many manufacturers "stuff" chickens various antibiotics and hormones retained in the final product.

Offal (tongue and liver)

Such products are allowed to be given to a child from about the tenth month of life. The price is quite acceptable and they are often on sale. However, opinions about their admissibility on the children's table are different.

Some doctors believe that the liver will help reduce iron deficiency in the body. Others recommend abandoning it, since it is in this organ that a variety of toxins and drugs that are contained in animal feed accumulate.

When choosing which product to start dating a child with meat, do not forget about prohibited varieties. So, lamb is excessively heavy for a child's stomach and is not suitable for children under one year old. Duck and goose are considered too fatty, and therefore prohibited for up to three years.

So, we found out how many months you can cook meat products for your child. And when should soup on meat broth, vegetable soup with beef or rabbit meat, everyone's favorite borscht be introduced into the children's diet?

Vegetable broths with meat

Soup with meat is allowed to be given to children from about the eighth month of life. Naturally, now we are not talking about rich meat broth, but about a dish cooked with vegetables.

That is, first you need to boil the vegetable broth, and then add separately cooked pieces of meat to the almost ready soup.

Closer to the year, the children are already gradually acquiring teeth, which is why the finished soup can not be turned into mashed potatoes, but simply kneaded well. At about 11 months, a little buckwheat, rice, millet, or barley groats. These soups are sure to please little gourmets.

Vegetable soups with meat broth

Meat broth should be prepared for a child older than a year (in some sources from 1.5 years). However, soup should be cooked according to certain rules, slightly different from the adult version:

• the first broth needs to be drained, and the soup needs to be cooked on the second broth so as not to load children's stomach;
• when the second water boils, the meat is cooked almost to full readiness;
• then small slices of vegetables are sent to the broth, and the soup is cooked until they are soft.

Ready soup on meat broth does not need to be salted, it will be enough to throw a tiny pinch of salt into the pan - for taste.

If the baby did not like such a dish, it is necessary to check that the vegetable component does not include too many aromatic components (onion or garlic), or unpleasant to the child foods (eg cauliflower).

It is also worth making sure that the meat broth soup is of the right consistency, otherwise it will simply be difficult for the baby to swallow it. If this does not help, do not give this dish to the baby for a couple of weeks or try another vegetable combination.

Borsch

Often, newly-made parents are interested in how many months it is allowed to cook borscht for a child. Opinions on this matter are quite contradictory, but many pediatricians believe that feeding the baby with this soup should be after a year or even better after 18 months.

Borscht is still quite a hearty and heavy dish.

Almost every family has its own recipe for borscht, but one of the main components is beets. Therefore, before you cook a real red borscht, you should introduce the crumbs to beets, if the allergy does not appear, you can cook the soup.

Borscht includes only familiar products:

• cabbage;
• carrot;
• pieces of potatoes;
• meat (beef or veal);
• beet.

Borscht is cooked both in vegetable and meat broth. Don't just take as a basis chicken bouillon as it is also highly allergenic. Also, one should not add its frequent component to borscht - vinegar or other acid.

Rules for the introduction of meat products in complementary foods

Meat dishes should be entered only - vegetable puree and porridge. In order for the child’s acquaintance with meat to be successful, certain principles must be observed:

• before feeding the baby with meat products, make sure that the little gourmet is absolutely healthy. Complementary foods are refused for a while if:
  • vaccination is due or the baby has recently been vaccinated;
  • it's too hot outside;
  • the child is capricious or simply unwell;
• do not introduce meat puree (broths, soups) immediately after feeding the baby with the previous dish;
• there should not be a lot of meat - for the first time, two teaspoons are enough;
• meat puree is often added to a familiar baby vegetable dish(approximately in half);
• by the year, the volume of the daily portion should be approximately 65 grams;
• the meat dish should be one-component (from veal, turkey or rabbit meat);
• you can buy and ready baby product, but it is better to start acquaintance with meat cooked at home.

Meat puree offered warm form before feeding breast milk or a mixture. The dish should be given in the morning or at lunchtime, in order to monitor the reaction of the child to a previously unknown food in the remaining hours.

Meat puree is prepared quite simply - the boiled product is ground in a blender or scrolled through a meat grinder a couple of times. But such a simple dish is suitable for a child of 6-8 months of life. But what to cook for an older baby? There are many options, it remains only to choose the most delicious and nutritious recipe.

Recipe number 1. Puree soup

Such soups are suitable for children of the ninth month of life. For the base at this age, vegetable broths are taken. The recipe for puree soup for babies looks like this:

Despite the fact that such soups in vegetable broth are hot dishes, you must wait until they cool down. Ready-to-feed product should be warm.

Recipe number 2. Soup with meatballs

Such soups can be prepared with both vegetable and meat broth. The main thing is to decide when and to whom to cook: from 8-9 months we take vegetable broth, after a year they will also meat broths.

The recipe is quite simple:

• add a spoonful of water and a little soaked bread crumb to the prepared (pre-boiled) minced beef or rabbit meat;
• form small balls - meatballs (they are also prepared in advance and frozen in the freezer);
• if vegetable broths are taken for the soup, then it is necessary to get the boiled vegetables from there and boil the meatballs until tender (then the vegetables are put back into the soup);
• for an older child, the recipe changes slightly - meat broths are taken, in which meat for meatballs was cooked, in this case, vegetables are first boiled until half cooked, and then fresh meatballs are put there and cooked until tender.

Ready soup is also given to the child warm, from a spoon. You can pre-garnish it with chopped herbs or bring it to a puree state.

Meat products are an important component of proper complementary foods infants. How many months to introduce mashed rabbit or turkey? Not earlier than the sixth month of life, but you should not be late with the introduction either.

Meat broths are prepared for older children. If the child likes meat products, they can be used to arouse interest in other dishes that are not the most pleasant for babies. For example, serve meatballs with unsweetened oatmeal.

Hello, I'm Nadezhda Plotnikova. Having successfully studied at SUSU as a special psychologist, she devoted several years to working with children with developmental problems and advising parents on raising children. I apply the experience gained, among other things, in the creation of psychological articles. Of course, by no means do I pretend to be the ultimate truth, but I hope that my articles will help dear readers deal with any difficulties.

Adults themselves have the right to decide whether they eat meat or not. Parents do it for the children. And even vegetarians should understand that this is a very valuable and necessary product for every child.

Why kids need meat

Unreasonable refusal of meat products when feeding a baby can cause a developmental disorder. Meat contains substances that have a beneficial effect on the baby's brain, contribute to its growth. There are even cases when, when children refused meat dishes, there was a serious underdevelopment of the brain and even progressive dementia. Therefore, to think that everything that a growing body needs can be taken only from vegetables, cereals, while neglecting meat, is a big mistake.

Is pork bad for crumbs?

It is customary to give meat from a very early age. They begin to do this at 7-8 months with no fatty varieties- beef, poultry, rabbit meat. But what about the beloved pork meat? It is not only very tasty, but also one of the main sources of complete proteins, as well as vitamins B12, D, phosphorus, iron, potassium, calcium, sulfur, iodine, magnesium, manganese. But at the same time, some caring parents believe that, since pork is high in histamines, it can cause allergies in babies. They are partly right, but these concerns are justified only for fatty varieties.
So can children have pork? Is this type of meat harmful to the child's body? Or is such a product, on the contrary, necessary for the child's body to grow?
Doctors unequivocally believe that it is not worth giving up this type of meat in baby food. At what age can a child be given pork?

At what age should babies start giving meat?

According to doctors, by eight months, the baby's body is completely ready to digest properly prepared meat products. Therefore, at this age, nutritionists not only allow, but also strongly recommend chopped mashed meat to children in combination with vegetables, to which the kids are already accustomed. After all, parents managed to prepare the children's stomach with complementary foods (new dishes must be introduced into the child's diet from six months).

The question of at what age a child can be given pork, for children who have signs of rickets or low hemoglobin, is decided somewhat differently - they need to be given this type of meat even earlier! There are a number medical indications, in which it is recommended to start meat complementary foods from the age of six months.

You need to start introducing the child to meat with one teaspoon of mashed potatoes prepared from it.

And then give regularly, leading to one year old daily allowance meat products, including pork, up to 100 grams.

If the baby has an allergy to the protein contained in the meat, they should be temporarily stopped feeding. And at what age can a child be given pork again? It is recommended to try next time no earlier than ten months.

Grind or not grind?

The first meat dish for a child, as a rule, is mashed potatoes. You need to do it like this: steam a small piece of lean pork, and then chop it with a blender. You can use an ordinary meat grinder for this. To make the resulting puree more tender, you need to add a small piece of butter to it.

You need to carefully grind the meat for the crumbs only at the beginning, because over time you need to start learning to chew. At what age can a child be given pork that is not twisted in a meat grinder and not passed through a blender?
In the form of mashed potatoes mixed with chopped vegetables, meat should be given up to 9 months. But only the baby will erupt teeth in enough, he will be able to cope with soft tender meat, cut into small slices. This usually happens when the baby is one year old. That's when a child can give pork in pieces.

How to cook pork for a baby?

And here's one made from fresh meat minced meat can be frozen for future use.

Meat products for children must pass heat treatment. This is important both for safety and for better assimilation. But with strong heating, the structure and properties of meat change significantly. In order for the elements necessary for the child's body to be preserved in the dishes as well as possible, the product must be prepared correctly.

It is necessary, for example, to take into account that when meat is cooked, a significant part of the protein passes into the broth - up to 50 percent! To save it, put this product in boiling water and cook over low heat. And it is best to cook pork for a couple. So it also retains vitamins and minerals.

Salting meat that is being prepared for a baby is not recommended. By at least up to a year. When the baby grows up, meat dishes for him can be slightly salted, but it is better not to do this. If you really want the meat to become tastier, you can add onions during cooking. After it gives the pork a special characteristic flavor, the vegetable can be thrown away. Shredded fresh herbs will also give appetizing.

Menu for the crumbs

The attitude of the child to food, his taste preferences are laid in the very early age. And parents should take care of a properly formed taste from the first months of a baby's life. Many mothers are concerned about the question of what to cook pork for a child at such a tender age. After all, I really want the menu for the little man to be tasty and varied!

After the first puree, the meat menu can be diversified with meatballs and cutlets prepared according to special children's recipes.

After all, it is on them that kids work out their chewing skills.

First cutlets

Pork cutlets are usually given to children at the age of one to one and a half years, when the baby already has teeth. Before cooking, the meat is washed, dried with a napkin, cut into small pieces and scrolled twice through a meat grinder. Bread crumb (from flour premium) without a crust soaked in milk and added to minced meat. Its quantity should not be more than a quarter of the cutlet mass. Add eggs, some salt and spices.

They give the minced meat a standard shape and put it to steam or stew in the sauce. for children from 2 years old, you can already lightly fry, but after that you still need to put them out.

Appetizing meat balls

What else can be cooked for a child from pork? With great pleasure, children also eat meatballs. Small, walnut-sized meat balls boiled in broth are liked by kids not only for their taste, but also for beautiful shape, and also in size - they easily fit in a child's mouth. For their preparation, it is necessary to add minced meat twisted in a meat grinder or finely chopped onion and spices.

Children's meatballs are also made from minced meat rolled into small balls. Their difference from meatballs is that rice is included in the composition. Thanks to this combination, proteins are better absorbed by children.

For children under 2 years old there is special recipe meatballs. About 100 grams of minced pork should be rolled with 2 tablespoons of vegetable mix from carrots, bell pepper, onion, tomato and zucchini (can be in a blender), add a quarter of an egg, a teaspoon of flour, a little salt.

Stir the mixture and form into small balls. After putting the meatballs in a pan, pour one third of them with water, simmer for 10 minutes. After adding the sauce, simmer until tender under the lid. In this form, a child (1.5 years old) will certainly like pork, it can be given safely.

How about lard?

So, do not deny yourself the pleasure of feeding the crumbs with pork. If he is healthy and there is no allergy, the first time you can offer the baby meat puree as early as 8 months of age. And in a year and a half, meatballs, meatballs and meatballs are added to the children's menu. You can also give soft and tender meat to a child without chopping. It is not a sin for the baby to suck on a piece of high-quality homemade lard.