Pancreatitis what foods can and what can not. Permitted meat products. Why You Should Diet

The essence of pancreatitis is the appearance of an inflammatory process of the pancreas. During the period of exacerbation, a person suffers from severe pain in the abdomen, he has hyperactivation of enzymes.

These enzymes become aggressive, and begin to negatively affect, namely:

• destroy the walls of blood vessels
• eat away at the pancreas
• attack nearby organs.

The disease quite often leads to specific diseases and disorders, most often it is:

1. decreased immunity
2. obesity
3. the appearance of malignant tumors.

With an exacerbation of pancreatitis, it is extremely important to pay special attention to nutrition, meaning a constant diet that will enter a person’s life forever.

Principles of therapeutic nutrition for cholecystitis and pancreatitis

First of all, pancreatitis speaks of problems with the pancreas. Cholecystitis, on the other hand, signals a malfunction of the gallbladder. These diseases are similar in their symptoms and diet.

Nutrition in chronic pancreatitis and cholecystitis directly depend on the stage of the disease.

For example, in the chronic stage, the goal is: the rest of the gallbladder and pancreas. Summing up, it is worth listing what such a diet does not include:

• Alcohol.
• Salted, fried, smoked, spicy dishes
• Sausage products
• canned food
• Chocolate.

Nutrition for chronic pancreatitis, most doctors recommend the following:

1. steamed fish and meat
2. stewed vegetables and cereals
3. vegetarian entrees
4. cottage cheese
5. fruits with low acidity
6. kissels and mineral non-carbonated water.

Proper nutrition

With an exacerbation of the chronic form of pancreatitis or cholecystitis, the first two days you need to starve. You can only drink about 200 ml of mineral water 5 or 6 times a day. A similar amount of rosehip broth is also allowed.

With a very strong exacerbation, drinking is also prohibited, nutrition is administered intravenously. Two days later, you should start a special diet, we are talking about No. 5p, it has several options.

Approximate diet number 5p:

1. First breakfast: steamed scrambled eggs without yolks, pureed oatmeal and tea.
2. Second breakfast: cottage cheese with a low percentage of fat and rosehip broth.
3. Lunch: boiled meat, rice soup, fruit jelly and wheat croutons.
4. Afternoon snack: baked apples.
5. Dinner: steamed carrot soufflé, boiled sea fish and tea.
6. Second dinner: rosehip broth.

Features of dietary nutrition after an attack

Diet is the most important and basic method of treatment for exacerbation of pancreatitis. Immediately after an attack, a person should be tested to examine pancreatic enzymes. After that, the doctor, depending on the current state, will prescribe a diet.

As enzymes decrease, the diet becomes more varied, and already on the third day you can eat 4-6 times a day in small portions.

Important to prevent a new attack of pancreatitis from developing and not to overload the pancreas.

What should be consumed after an attack?

• Baked and boiled dishes, as well as steam food. Only lean fish: carp, silver carp, catfish or sturgeon.
• Lean meats: rabbit, veal, chicken and turkey. Fatty meat irritates the stomach, causing pain.
• You can drink freshly squeezed juices, weak tea or kefir. Juices should be diluted with water.

The diet after an attack of pancreatitis should be rich in protein, so doctors advise introducing one chicken egg into the diet (1 time in 7 days), low-fat cottage cheese, hard cheeses, mashed potatoes, compotes, fruits, salt, sugar, yogurts, greens.

Eating with such products will make it possible to quickly get in shape after an attack of pancreatitis.

Baby food regimen for pancreatitis

With such a dangerous disease, the child's nutrition should include two postulates: food should be warm, feeding should take place in several doses.

Sparing nutrition, shown in case of illness, should be with a minimum of carbohydrates, but with an increased amount of protein. Food is given to the child in a pureed form, especially during an exacerbation of the disease.

Children should not be given with a disease:

• Mushroom, meat and fish broths
• Marinades, spices and preserves
• Sorrel, berries, juices, fresh fruits
• Spicy, fried, smoked, fatty foods
• Foods that are high in protein
• Strong tea and coffee
• Carbonated drinks
• fresh bread
• Pasta and cream products

With pancreatitis, children are allowed to use:

1. Low-fat dairy products
2. Milk diluted with water
3. Vegetable soups and purees
4. Oatmeal and buckwheat porridge
5. Omelet and steam cutlets
6. Lean meat and fish.

To prevent the development of the disease, as a measure to prevent gastritis, the child should be taught to eat right from an early age. It is important not to overeat the child. Especially important will be the benefit and the recipes for these dishes are extremely simple.

Soda, large amounts of sweets, fast food and snacks should be given to the child only on holidays with a mention of how harmful it is.

It is important to regularly carry out the prevention of worms and follow a diet based on the well-known principles of a healthy lifestyle.

Foods that can be included in the diet

With cholecystitis or pancreatitis, the daily diet should have:

1. No more than 200 g of carbohydrates.
2. Not more than 60 g of fats, 150 g of proteins: vegetable 30%, animals - 70%.

The main factor in these diseases is malnutrition. The diet should be in the patient's life not for 3-4 months, but for the rest of his life. It is important to make mistakes in lifestyle, not to provoke a more serious disease.

Food should be fractional, that is, food should be taken every 2-3 hours in small volumes. In one day, you should consume no more than three kilograms of food, and at least two liters of clean water.

Suitable foods for exacerbating the problem of pancreatitis will not only reduce the manifestations of pancreatitis, but will also be an excellent preventive measure to prevent its development. Below are :

• Steamed vegetables
• Grape
• Dairy products with low fat content
• Herbal decoctions
• non-acid fruits
• Semolina, buckwheat, rice, oatmeal, and other cereals on the water
• Apples and pears baked in the oven
• Steamed egg white omelet
• Vegetable unrefined oil
• Natural yogurts without additives, homemade yogurt is best
• vegetable soups
• tomatoes
• Lean fish and meat.
• Stale bread.

Features of metabolism in inflammation of the pancreas (pancreas) are expressed in the syndrome of exocrine insufficiency and dyspepsia. The standard treatment of the disease is associated with drug inhibition of natural secretion and enzyme replacement therapy. Together, this determines the basis for compiling diets for the treatment of pancreatitis: what is allowed during remission, and what can be eaten during periods of exacerbations.

Basic diets for pancreatitis

Despite the similarity of restrictions for acute and chronic pancreatic pancreatitis, gastroenterologists define some of the nuances of diets in different ways: it happens that you can eat with one form, you can’t with another. The answer depends on the severity, stage of the process and the presence of concomitant diseases. Taking into account all the requirements for reducing inflammation of the pancreas, effective tissue regeneration and improving the general condition of patients, 3 complexes were developed:

• Diet N5. The least rigid complex (for remissions and uncomplicated diseases).
• Diet N5 b. It is prescribed for remission pancreatitis, including complicated by diseases of the liver and gallbladder.
• Diet N5 p. The most rigid complex (for the period when the patient needs to be removed from the acute form of pancreatitis).

Immediately after intensive therapy with an "acute abdomen", as well as after stopping attacks of exacerbation of chronic pancreatitis, you can not eat anything. Therapeutic nutrition is prescribed after 3 days of therapeutic fasting.

Diet N5

The menu is chosen so that the patient's pancreas functions are gradually restored. Preference is given to food containing a sufficient amount of fiber, pectins, proteins and lipotropes. It is necessary to completely abandon the fried and bake or steam fish, meat and vegetable dishes. The daily amount of food should be divided into 5 - 6 meals. Meals can only be consumed warm.

So, what can people suffering from pancreatitis eat when a doctor prescribes “table N5” ?, and what should they give up for a while?

What can you eat

You can eat sweets with a low content of fats and acids: fruit jellies (remember the undesirability of citrus fruits); dried fruits, fresh fruits (without peel) and berries (except oranges, lemons, cherries, strawberries and kiwis).

Read also: Cucumbers and tomatoes in the pancreatitis diet

It is useful to use fermented milk: low-fat cottage cheese, yogurt, kefir, low-fat sour cream, acidophilus paste.

The need for animal proteins should be met by: scrambled eggs, soft-boiled eggs, wind or steam fish and lean chicken.

The main side dishes are vegetable (white cabbage is excluded). Preference should be given to stewed and boiled.

From the first courses, you can eat lean borscht and soups with vegetables and vermicelli, with the exception of those cooked in meat broth.

What not to eat

The ban includes: products from cocoa beans, chocolate, coffee, cold drinks, alcohol, spices, freshly baked bread, fried, fatty meat and fish. We must forget for a while about fried pies, muffins, freshly baked bread, puff pastry products. Confectionery - from ice cream to cakes - all this is also not for you.

Beware of dairy products from the market. Ryazhenka, cream and sour cream fatter than 15% from the store are also banned.

With the N5 diet, patients with pancreatitis should not eat everything that is cooked in meat broth, mushrooms (in any form), as well as pickles and smoked.

Diet N5 b

The main difference from the previous one is in a more gentle mode, which is expressed in the need to alternate pureed and whole foods. Added several products to the prohibited list. Another feature is to increase the daily intake of protein.

What can you eat

In case of pancreatic pancreatitis in remission and concomitant diseases of the gastrointestinal tract, it is recommended to use: plentiful drink (tea, compote, water) in the amount of 1.5 - 2.0 liters per day, salt (no more than 10 g), mashed soups on vegetable and milk broth and low-fat varieties of chicken and fish.

Meat, fish and vegetables should be steamed or boiled. Whenever possible, eat both pureed and whole foods.

You can include liquid (not loose) buckwheat porridge in the menu. In addition to vegetable oil, butter is used in the diet (up to 15 g).

Read also: What vegetables can you eat with pancreatitis: cooking options for vegetable dishes

It is better to eat eggs as part of other dishes, and prefer yesterday's bread (avoid rye and bran-containing varieties).

Within this diet for pancreatic pancreatitis, you can eat the same sweets that are allowed in the previous complex.

What not to eat

Cold and hot dishes are not allowed. The list of restrictions, with rare exceptions, is repeated. An additional ban is issued for pears, quince and walnuts.

Diet N5P

The food intake regimen is observed the same as in the previous complexes - 5-6 times a day at the same time. The proportion of pureed food in the diet is increasing.

What can you eat

Meat should be steamed and consumed only in pure form. Non-mashed meat dishes are allowed in the form of well-steamed meatballs and meatballs.

Do not forget: the quality of meat and other goods purchased at the market or in the supermarket for a seriously ill person plays no less a role than the method of preparation. Buy only the freshest and best. Health is more valuable than money.

Another permitted protein food is a steam omelette (without yolks), diluted in a 1: 1 ratio, milk and sour-milk products, including low-fat cottage cheese.

Strongly steamed vegetables can not be ground. Preference is given to potatoes, carrots, beets, zucchini and pumpkin.

The requirements for fruits differ in one nuance: it is undesirable to eat overripe fruits.

What not to eat

To the warnings issued by less sparing diets, only one thing is added: you should categorically refrain from drinking whole milk.

Principles of gentle nutrition in pancreatitis

Food contact with the inflamed duodenal duct and the need to avoid additional peristaltic stimulation of gastric juice secretion are the main precautionary factors governing the specific principles of specific nutrition. It should be:

1. Chemically gentle.
2. Mechanically gentle.
3. Fractional.

In the context of the treatment of the pancreas, undesirable substances that irritate the gastric mucosa and increase secretion include salts, bitterness, acids, fats, alcohol, some phenols and carbonyl compounds that are part of smoked products. Accordingly, what is absolutely impossible to eat with all types of pancreatitis is products with a high content of such inclusions.

Pancreatitis is an inflammatory disease of the pancreas, the treatment of which involves a specialized diet. It is important for patients to know what to eat with pancreatitis and which foods have more beneficial properties, since dietary intake is one of the fundamental principles of treatment for acute and chronic pancreatitis.

Diet for inflammation of the pancreas

The disease appears for many reasons, among which are most often overeating, an unbalanced diet, excessive consumption of alcoholic beverages and prolonged use of medications. The disease can manifest itself in 3 forms: acute, reactive and chronic. Any of these forms involves the observance of certain diets.

Diet for acute pancreatitis

Acute pancreatitis takes the patient by surprise with unexpected pain sensations. After the first attack of pain, a person should immediately contact a specialist for help and pass the necessary tests. Most often, a person after the first pain attack does not have an appetite for about a day. Doctors prescribe in such cases to drink exclusively mineral water or rosehip broth. After the attack is over, the patient will need to change the diet, adding to it only what can be eaten with pancreatitis.

List of nutritional principles:

1. Completely stop drinking alcoholic beverages.
2. Eat small meals at least 4 times a day.
3. Eat foods that are well and quickly absorbed, without slowing down digestion, and improving pancreatic activity.

Nutrition for chronic pancreatitis

It is clear to patients with what can be eaten with inflammation of the pancreas and what is contraindicated. With an exacerbation, doctors recommend not taking any food for 3 days. During this period, doctors conduct the necessary tests and diagnostics in order to identify the cause of the exacerbation of the disease. After the specified period, a person is allowed to drink weak tea, eat soaked crackers and baby food. Rehabilitation takes a lot of time, and after the body accepts puree soup and rice porridge well, doctors allow fermented milk products to be introduced into the diet.

Prohibited Products

There is a list of foods that can not be eaten with pancreatic pancreatitis:

• rich broths on meat and fish;
• mushrooms;
• bakery products;
• figs;
• offal;
• olives;
• alcoholic drinks;
• too fatty sour milk;
• cranberry;
• pomelo;
• fresh vegetables (bell pepper, onion, garlic, cabbage);
• spices and spices;
• mayonnaise;
• Red caviar;
• turnip;
• coffee;
• cocoa;
• soda;
• strong tea;
• smoked meats.

Allowed healthy foods that you can eat with pancreatitis

Often, with diseases of the pancreas, patients are prescribed dietary table number 5. It is based on the fact that there should not be a shortage of proteins, fats and carbohydrates in the diet, so the menu includes products from each group. Cooking should be done either by boiling, or baking in the oven, or steaming. Contraindications for this diet are frying food and giving it a crispy crust, which is harmful in case of illness of any nature. You can not eat fatty, salty, spicy canned and fried foods with pancreatitis. Below is a list of foods that can be consumed.

Vegetables for pancreatitis

Doctors advise to eat more vegetables that have been cooked, it is preferable to steam them. We should not forget about the preparation of vegetable soups, which should be a large percentage of the patient's diet. The most important vegetables will be beets, sweet peppers, Jerusalem artichoke, potatoes, spinach and carrots. In the course of treatment, doctors allow to include tomatoes and cucumbers in vegetable dishes, but in moderation.

It is important to include fruits in the diet, as they contain many vitamins that the body needs for normal life. However, many fruits contain a lot of fiber, which slows down the digestive processes. Based on this, the list of fruits is small: apricot, strawberries, cherries, apples, pomegranates, papaya.

Animal products and seafood

Replenish the amount of missing amino acids will allow lean meat and fish: rabbit, chicken, turkey and veal. The table of products recommended for pancreatitis in an adult allows you to eat both chicken and quail eggs, but it is important to remember that the usual fried eggs are on the list of prohibited foods, and instead you can make a steam omelette or just boil an egg. Doctors sometimes allow you to eat seafood rich in protein: squid, scallops, shrimp and rapana. You can prepare snacks or soups from them, but it is important to remember that sushi is categorically contraindicated products for pancreatitis.

Dairy foods and cereals

It is necessary to eat sour cream, yogurt, low-fat cottage cheese and fermented baked milk for pancreatitis of the pancreas. It is better to exclude ordinary milk in a single form and use it in cooking. For these purposes, it is better to take goat's milk. Patients are allowed to eat a little butter. You can include cereals and pasta in the diet, but give preference to buckwheat and oatmeal. It is not forbidden to eat muesli and bread, however, only yesterday or dried to crackers. Cooking cereals is desirable to carry out on the water or with a small addition of milk.

Drinking regime

The most important liquid for the pancreas will be mineral water, which should be drunk in an amount of at least 2 liters per day. In addition to the usual mineral water, it is recommended to drink medicinal water with an increased amount of necessary substances and vitamins. You can also drink such drinks with pancreatitis: decoctions of medicinal herbs, chicory, weak tea, freshly squeezed juices with the addition of water, compotes and fruit drinks.

Dietary nutrition for pancreatitis

Patients with pancreatitis are prescribed dietary nutrition according to the principle of diet No. 5p. It provides options in accordance with the severity of the inflammatory process:

• Starvation diet in the acute period for three days. It is allowed to drink warm mineral water with an alkaline reaction.
• Option 1 for patients with acute pancreatitis. This is a grated semi-liquid food with pancreas sparing. You can eat only mashed dishes. Allowed cereals on water or milk diluted with water, vegetable soups and mashed potatoes, boiled meat and fish. Sugar and salt should not be used.
• Option 2 for nutrition in chronic pancreatitis. Vegetables and meat dishes baked and stewed in water are added to the diet. Thermally processed fruits. In ready-made dishes, you can add 5 g of butter or a tablespoon of sour cream.
• An extended option is a diet for pancreatitis in the stage of stable remission. The diet expands due to fresh vegetables and fruits very gradually. The dishes are not crushed, but well cooked.

You can cook dishes for a couple, boil, bake, stew without oil. All food and drinks are only warm, freshly prepared. Dairy products and pastries are better than homemade.

What is allowed and prohibited in pancreatitis

A table will help you create a menu in the form of a list of foods that are allowed and prohibited in pancreatitis.

Protein products

Fruits, vegetables, cereals and bread

Sweets and drinks

There are also other foods that should be excluded from the diet:

1. Sauces: mayonnaise, ketchup, soy, adjika.
2. Dumplings, sausages, sausages.
3. Pickles, sauerkraut, mushrooms.
4. Seasonings: pepper, curry, coriander, mustard, vinegar.
5. Nuts and seeds within six months after the exacerbation.
6. Donuts, belyashi, chips.
7. Sour cream product, cheese product, margarine.
8. Packaged instant soups, bouillon cubes.
9. Hamburgers, pizza.
10. Broths from meat, fish, mushrooms, borscht, kharcho, beetroot, okroshka, aspic.

Sample menu for the day in different periods of pancreatitis and recipes

Depending on the stage of the disease, the methods of culinary processing of dishes change and new products are introduced.

Breakfast: pureed oatmeal porridge in water, half with milk, boiled apple puree.
Snack: mashed cottage cheese, jelly.
Lunch: mashed potato and zucchini soup, steamed chicken cutlets, carrot puree.
Snack: steamed protein omelette, compote.
Dinner: boiled fish, buckwheat porridge, weak tea.
At night: yogurt and white bread crackers.

Breakfast: apple mousse with semolina, chicory.
Snack: scrambled eggs with herbs, jelly.
Lunch: broccoli and rice soup with sour cream, rabbit cutlets, boiled carrots.
Snack: cottage cheese casserole with dried apricots and apples.
Dinner: steamed fish bread, boiled cauliflower, compote.
At night: yogurt and biscuits.

In stable remission

Breakfast: buckwheat milk porridge, apricot jam, white bread, tea.
Snack: soft-boiled egg, jelly.
Lunch: chicken soup with semolina, boiled potatoes with dill and sour cream, beet salad and boiled carrots.
Snack: cheesecakes with dried apricots, yogurt.
Dinner: baked fish with carrots, rice porridge, compote.
At night: ryazhenka.

Steam chicken cutlets.

Ingredients:

• Chicken fillet 200 g
• Egg white.
• Milk 30 g.
• Wheat bread 1 slice.

Cooking:

1. Skip the chicken through a meat grinder twice.
2. Soak the bread in milk and twist.
3. Add protein, mix.
4. Shape into patties and steam for 25 minutes.

Steamed fish cakes.

Ingredients:

• Pollock fillet 300 g
• Egg white.
• Milk tablespoon.
• Butter 5 g.
• Bread white 50 g.

Cooking:

1. Grind pollock fillet, butter and bread soaked in milk in a blender.
2. Beat the protein and gently mix with minced meat.
3. Place in a mold and steam for 20 minutes.
4. When serving, you can pour a tablespoon of sour cream and add a little greenery.

Cheesecakes with dried apricots.

Ingredients:

• Cottage cheese 250 g
• One egg.
• Sugar 30 g
• Dried apricots 50 g

Cooking:

1. Pour boiling water over dried apricots for 15 minutes.
2. Grind the cottage cheese with sugar and butter, add the egg and flour.
3. Mix the curd mass with chopped dried apricots.
4. Form cheesecakes, roll in flour and put in a preheated oven in silicone molds for 20 minutes.

Pancreatitis is a disease of the pancreas, which leads to a serious disruption of the digestive system. However, such a diagnosis is not a sentence. The disease is treated if it is determined in time, and diet therapy plays an important role in the treatment of pancreatitis: proper diet and systematic nutrition.

Attention! We will talk about a diet for chronic pancreatitis without exacerbation, because. acute inflammation of the pancreas or exacerbation of a chronic one implies the appointment of hunger for 1-3 days.

The pancreas is an important element of the digestive system, and its treatment is ineffective without serious adjustments in eating habits.

What can you eat with pancreatitis

The menu for pancreatitis can be very diverse, it can be:

• salads;
• puree;
• vegetable soups;
• low-fat meat dishes;
• vegetable oils;
• low-fat dairy products;
• milk oatmeal;
• buckwheat in milk;
• pumpkin porridge;
• egg whites;
• compotes;
• fresh fruits and berries;
• dried fruits;
• non-sour apples containing a lot of iron;
• White bread.

Food should be fresh and meal times should be consistent

What not to eat with pancreatitis

It is difficult to overestimate the importance of proper nutrition in diseases of the digestive system. When choosing food, you should be guided by the following rules. Food should not be:

• severe (containing pork or beef fat);
• acute;
• salty;
• sour;
• smoked or fried.

Note. It should also be noted that canned foods are best excluded from the diet.

Diet for pancreatitis of the pancreas should provide a balance:

• fat - no more than 80 g per day;
• carbohydrates - no more than 380 g per day.

A diet for pancreatitis is prescribed by the attending physician after diagnosing the disease. Such changes in the patient’s life do not mean at all that you can’t eat deliciously, you just have to give up some dishes and products.

Diet number 5p for pancreatic pancreatitis

This diet was developed during Soviet times by Soviet nutritionists and includes not only a list of acceptable foods, but also recipes for dishes that best contribute to a speedy recovery. On its basis, diet No. 5p was developed for pancreatic pancreatitis and cholecystitis, tk. these diseases often go hand in hand.

Important! The norm of proteins should be no more than 560 g, fats up to 420 g and carbohydrates no more than 1400 g per week. Total fluid intake (including liquid in first courses) should not exceed 14 liters.

The uniqueness of this diet lies in the fact that the dishes are prepared mainly from pureed products.

The diet may include:

• soups with pureed vegetables;
• steamed meat or fish cutlets;
• lean meats boiled;
• boiled fish;
• white, slightly stale bread;
• mashed vegetables (steamed, boiled or stewed);
• liquid cereals from any cereals, except for millet and pearl barley;
• egg omelet;
• scrambled eggs;
• cottage cheese casseroles;
• boiled pasta.

Diet for exacerbation of pancreatitis

In the case of an acute course of the disease, treatment prescribes complete abstinence from food in the first 1-3 days of exacerbation. In this case, nutrients are supplied by drip into a vein. You can consume non-carbonated water and rosehip infusion, but not more than 1 liter per day. When remission begins, the menu is added as described above.

Important. How long should you follow a diet for pancreatitis? In the acute form of the disease, the diet must be observed from 2 to 6 months, including the treatment period. In chronic pancreatitis, the diet should be followed for life.

Nutrition for pancreatitis of the pancreas: menu for the week

It is very important for effective treatment to follow a diet. For patients with gastroenterological diseases, five meals a day are usually prescribed. The menu for pancreatitis may be as follows.

Breakfast (options):

• beetroot salad, dried fruit or fresh fruit compote;
• cottage cheese with milk, rosehip tincture;
• steamed egg omelet;
• tea with biscuit or oatmeal cookies;
• oatmeal with or without milk, jelly;
• pumpkin porridge;
• buckwheat porridge with a steamed cutlet.

Breakfast is the basis for the whole organism. Therefore, nutritionists recommend starting the day with carbohydrate-rich oatmeal.

Second breakfast (options):

• boiled rice with raisins;
• carrot salad (without vinegar);
• baked apple, you can with dried apricots;
• carrot-pumpkin puree;
• boiled beets;
• beaten egg whites.

Lunch (options for first and second courses):

• lean (vegetable) soup or borscht;
• chicken soup;
• rice with fish;
• steamed beef cutlets or boiled lean meats;
• casserole with cottage cheese;
• steamed chicken cutlets;
• Navy-style pasta with lean meat.

Afternoon snack (options):

• fruit jelly;
• roll with vegetables;
• jelly;
• fruit pudding;
• baked potato;
• sandwich with hard cheese and creamy light butter;
• bean or pea puree.

Dinner (options):

• apple puree or yogurt;
• rice with raisins;
• matsoni and vinaigrette;
• cauliflower stewed on water or soup-puree from it, yogurt;
• kefir;
• omelette, ryazhenka.

Important! The interval between meals should not be more than 3 hours. Systematic nutrition is already 80% of the success of effective treatment of gastroenterological diseases.

Recipes for pancreatitis of the pancreas

Below are recipes for simple dishes that are allowed for pancreatitis.

Oatmeal

100 g of oatmeal in two glasses of milk or water. The liquid is poured into a saucepan and brought to a boil, after which oatmeal is added. Boil over low heat for 5-10 minutes. Then it is removed from the fire and infused for 20-25 minutes.

Omelette for a couple

Prepared like a regular omelet. Take 2-3 chicken eggs, beat, add 30-50 ml of milk, the mixture is poured into a hot frying pan and covered with a lid for 5-7 minutes. After that, the omelette should be turned over, remove the pan from the stove and bring to readiness under the lid. After 7-10 minutes, the omelet is ready.

beetroot salad

A beet root is taken, washed thoroughly and placed in a saucepan. The root crop is poured with water so that it covers it with 2 fingers. Beets are boiled for about an hour.

Advice! Readiness can be checked by piercing it with a knife or fork; if the knife enters easily, then the beets are ready.

The finished vegetable should be cooled (it is best to boil the beets in the evening), for this you can place it in cold water for 20-25 minutes. Then you need to peel it and grate it on a coarse grater. From above, you can pour a little liquid low-fat sour cream or cream.

Liquid buckwheat porridge with steamed cutlet

For 100 g of buckwheat 2.5 cups of water. The cereal must be washed several times and poured with water. Put on fire and cook for 15-20 minutes until tender.

200 g of minced chicken without onions is taken and cutlets are formed (4-5 pcs). You can roll them in semolina, after which they are placed in a double boiler. Prepare for 30-40 minutes. You can add water as needed, but then it will take longer to cook the cutlets.

Advice! If there is no double boiler, you can cook cutlets in a saucepan. To do this, water is poured into the pan - 300-400 g, and the cutlets themselves are placed in a colander, which is placed in a pot of boiling water and covered with a lid. The water should not touch the meatballs.

Cottage cheese casserole

For its preparation you will need:

• 250 g of cottage cheese;
• 2-3 chicken eggs;
• 1 st. a spoonful of sugar;
• 2.5 st. spoons of semolina

Cottage cheese is thoroughly mixed with eggs, after which sugar is added. After mixing these ingredients, add semolina and mix until smooth. The resulting mixture should be infused for 15-20 minutes. The oven heats up to 180 degrees. The casserole cooks for half an hour.

Important! Cottage cheese, like oatmeal, are foods rich in slow carbohydrates, so they are not recommended to be eaten for dinner in order to avoid the development of obesity.

Bean puree

For 250 g of beans you will need one chicken egg, 30 g of butter and soy sauce to taste.

Secret! It is best to soak the beans overnight. Soaked beans cook much faster, in addition, this approach avoids flatulence.

Beans should be washed several times, removing everything unsuitable for food from it. Filled with drinking water, it must be soaked for 10 to 12 hours, while it is desirable to change the water every 2 hours. For 250 g of beans you need 750 ml of water. After the beans swell, they are washed with running water and transferred to a saucepan or pan, pouring drinking water in a ratio of 1:3. After boiling water, the fire is reduced and the dish is cooked for 1.5-2 hours until cooked, depending on the variety of beans. The liquid is drained.

You can grind the beans in a blender or meat grinder. After that, egg and butter are added to the puree. All this is whipped to a homogeneous mass. Instead of salt, soy sauce works best. Can be served with a side dish or vegetable salad.

Even with chronic pancreatitis, you can sometimes afford your favorite dish, the main thing is to do everything right

Note. This information will be useful for lovers of salty. It is worth giving up excessively salty food for 10 days and replacing it with soy sauce or other products containing salt or having a salty taste, and a person will no longer strive for excessively salty food, because. receptors will feel the taste to the fullest.

Conclusion

Pancreatitis, whether acute or chronic, does not mean that the patient will be ordered to eat only lean broths. Even with chronic pancreatitis, the patient can afford to indulge in barbecue and sturgeon, but it should be remembered that this can only be done during a period of stable remission and not every day. A diet for pancreatitis in adults can be not only healthy, but also tasty.