Recovery of blood after bleeding: treatment of posthemorrhagic anemia. Diagnosis and treatment. Why does hemoglobin decrease?

Anemia observed after gastrectomy was first reported by Deganello and Moinigan. In both cases, gastrectomy was performed for gastric cancer.

In the early 1920s, there were many reports of anemia following the removal of the stomach or part of it. Interestingly, most authors found hyperchromic anemia in their patients and called it Anaemia perniciosa. But it should be noted that this "malignant" anemia did not respond to treatment with liver preparations. In addition, over time, it became hypochromic from hyperchromic.

Appears in the 1930s big number reports of development following operations on the stomach of cases of hypochromic anemia. So, in 1929, the work of Gordon-Taylor, Whitby and others appeared. They observed hypochromic anemia in 44% of cases after Billroth II operation. Both these and subsequent authors confirmed the fact of the appearance of anemia after gastric resection.

According to Petrie and Jensenius, of 96 dogs with gastrectomy, 86 developed hypochromic anemia. Of the 30 operated pigs, hypochromic anemia was observed in 16. Anemia was more severe with resection of the pylorus and gastric fundus than with resection of the pylorus alone. In experimental animals, pregnancy worsened the course of anemia.

Many authors have not observed anemia or "significant" anemia in humans after gastrectomy. So, A.E. Petrova in 100 cases of gastric resection did not see a decrease in the number of red blood cells below 3.5 million and hemoglobin below 60%.

It all depends on what numbers of red blood cells and hemoglobin this author considers a sign of anemia. There is no doubt that the above figures of 3.5 million for erythrocytes and 60% for hemoglobin are indicators of anemia. Therefore, it is necessary to have a clearer, objective description of the state of the blood system after total or partial resection of the stomach, in particular when peptic ulcer.

These anemias depend, of course, not on surgical intervention as such, not from the resection of a particular organ, but from the resection of the stomach.

V. A. Shaak resected the entire limbs of experimental animals - rabbits, dogs. The animal was losing most of its bone marrow. Anemia developed, but after 3-4 weeks the decline was completely restored. The content of hemoglobin fell in parallel with the number of erythrocytes, and recovered more slowly.

It should be noted that anemia after resection is not mandatory and is more common in women than in men. According to Lingar, it occurs in 15% of operated men and 43% of women.

The predominance of anemia in women is observed in age groups up to 45-50 years old. At an older age, this difference is smoothed out.

Lingar examined 100 non-operated patients with peptic ulcer and 146 patients with the same disease after partial resection of the stomach (in a more or less distant past) to control. The average percentage of hemoglobin in operated men was 97 (in the control 104%), in women - 84 (in the control 95%). The average number of erythrocytes in operated men is 4.85 million (in control 5.09), in women 4.55 million (in control 4.81).

Thus, the operated patients have more low rates. This is more pronounced in women than in men. In most patients with anemia, the color index was less than 1, falling to 0.54-0.55 (hypochromic anemia).

It should be noted that relatively high percent anemia after resection of the stomach, cited by Lingar, is explained by the fact that he considers all patients with anemia to have a percentage of hemoglobin less than the average obtained in non-operated patients with peptic ulcer (ie, below 80%). In addition, the years of his observations are the first post-war years when Norwegians didn't eat enough.

Many researchers have studied the effect of stomach removal on blood composition in animals (dogs, pigs). Experimenters tried to reproduce in dogs, pigs malignant anemia, but no one managed to cause hyperchromic anemia of the Addison-Birmer type.

GA Alekseev describes a case of "typical pernicious anemia" that developed in a 26-year-old woman 5 years after the operation of an artificial esophagus with the stomach excluded from the digestive process.

Ferrata believes that these are cases true disease Addison-Birmer. Surgical intervention only revealed the predisposition of these patients to the disease.

AT recent times AI Goldberg showed that 2-5 years after total resection of the stomach, anemia with megaloblastic hematopoiesis can also develop.

Recently, A. A. Bagdasarov, P. M. Alperin, M. Ya. Anshevits, R. I. Rodina reported the results of the study hematopoietic system in 70 patients who underwent resection of the stomach. Anemia developed in 49 out of 70 people. In most cases, this occurred 3-5 years after the operation, but in some cases it was observed after 1-3 years. Post-resection anemias are more often of a hypochromic iron deficiency character, but can be, especially in late period, hyperchromic and even megaloblastic (the latter occurs after the reserves of vitamin B12 are exhausted).

Symptoms. After resection of the stomach, as in gastroenterogenic iron deficiency anemia, Bone marrow active against erythropoiesis, but slow maturation of red blood cells is characteristic.

According to Lingar, in these cases, micro- and anisocytosis of erythrocytes is observed. Erythrocytes are reduced in diameter and especially in thickness. As a result, their volume is reduced.

In terms of leukocyte count and leukocyte formula, as well as from thrombocytopoiesis, no significant changes were noted in the operated patients.

So, during resection of the stomach, we often meet cases of hypochromic microcytic anemia, more frequent and more pronounced in women, probably due to ovarian dysfunction.

Quite often, operated patients complain of nausea, pain in the pit of the stomach. Despite a full, high-calorie diet, they do not gain weight. Neurasthenic complaints are frequent. Patients with partial gastrectomy usually have achilia.

Many factors are involved in the pathogenesis of anemia during gastric resection. The rapid movement of food into the duodenum matters, which entails insufficient absorption of iron from the stomach. The loss of iron is increased, its absorption is disturbed. Absorbed iron is not used enough by the body. The absorption of vitamin B12 and folic acid is impaired.

Treatment. It is necessary to use iron, preferably parenterally in the form of infusions of the drug Ferkoven (5 ml slowly into a vein). At the same time prescribe food, rich in vitamins, and injections of vitamin B12 (its dosage should be individual, depending on the nature of the anemia).

With severe megaloblastic hematopoiesis, the therapy is the same as for

A decrease in the level of hemoglobin in humans is associated with a lack of such a trace element as iron in the blood. Due to the fact that this element is partially missing, there are problems with the movement of other useful substances, for example, oxygen, through the vessels in the tissues of the human body.

The process of restoring the required level of hemoglobin depends on many points. Doctors should control this level throughout a person's life: during birth, in the second year of life, during pregnancy, breastfeeding, treatment of various diseases and at the first signs of anemia.

How to increase your hemoglobin

You should first study normal performance trace element in human blood:

In men - 130 g / l.
In women - 120 g / l.
In children - 110 g / l.

The numbers can fluctuate within a few units, which is considered the norm. But everyone should know why such differences can happen.

A decrease in hemoglobin levels may be associated with the following phenomena:

Diseases that cause blood loss.
Hormonal disruptions at any age.
Great physical activity.
Improper nutrition and lack of vitamins.
Problems with the menstrual cycle.
Diseases of the gastrointestinal tract.
recovery period after surgical intervention.

You can raise hemoglobin on your own the right products containing a lot of iron. But remember that this option is not acceptable for those people in whom this microelement is poorly absorbed through the stomach. In addition, it is worth abandoning the use of foods rich in calcium, as it interferes with iron absorption. But vitamin C can be eaten as much as you want.

Previously, when it was not possible to make a diagnosis, our ancestors determined the lack of a trace element visually. The signs of an insufficient level of hemoglobin in the blood in women include the following:

Inflamed fissures at the corners of the mouth.
Dry and brittle hair.
Flaking nails.
Too white skin.
Blue lip color.

To make all these symptoms disappear, our grandmothers used the following folk methods:

Beets and carrots. You need to take a large beetroot, one carrot, 120 grams of raisins, a spoonful of honey and 1 cup of nuts. Beets and carrots are grated and mixed with all other ingredients. This salad is not only tasty, but also very healthy for the body.
Rosehip decoction. Take 5 tablespoons of rose hips and pour 250 milliliters of boiling water over them. Let it brew for about an hour and drink throughout the day. This tea will get rid of excess fluid, saturate the body with vitamin C and iron.
You need to grind nuts and a glass of buckwheat, add honey to this mixture and eat a tablespoon a day.
Prepare 100 milliliters of beet and carrot juice, mix and take regularly before meals.
Half a glass fresh juice from an apple and from cranberries you need to add to a container with a tablespoon beetroot juice and drink in the morning.
Rinse 0.5 cups of buckwheat, fill it with 1 cup of kefir and leave to infuse overnight. In the morning, eat the resulting porridge.
Evaporate on steam bath half a glass of red wine, pour 75 milliliters of nettle decoction and 1 tablespoon of melted butter into it. Take the remedy in the morning, 1 time per day in a warm form.
Very strange, but quite effective remedy: old nail. Wash the iron nails well and boil them in an enamel pot. Then pour out the water, leave the nails in a clean container, and add new boiling water to them. Leave for 10 hours and drink. After the liquid runs out, the nails can be refilled and so on ad infinitum.
cook herbal collection from birch and nettle in equal quantities. Soak the herbs in boiling water, let it brew for about an hour, strain and pour a small amount of beet juice. Drink 4 times a day half an hour before meals. The procedure should be performed for 8 weeks.
Stick a few nails in an apple, leave them there for 12 hours and eat the apple right away. The course of treatment is 1 month. It is better to take large nails, and green apples.
Take 4 heads of clover, let it brew for half an hour in boiling water and drink half a glass several times a day for 1 month.
Peel the acorns from the shell, crush them and fill them with water in a ratio of 1: 2. Boil over low heat until porridge is obtained. Next, spread the mixture on a cotton cloth and dry for outdoors. Fry the dried product for 5 minutes and grind in a coffee grinder. Then 1 tablespoon of the powder is poured with boiled milk, boiled for 5 minutes, filtered and sugared. Drink the remedy should be no more than 150 grams per day, by dividing into 3 approaches.
Eat mulberries in any form. It can be dried fruit, compote, jam - they should be in your diet all year round.

What foods to eat with anemia

In order for the level of trace elements to normalize, you should eat food containing a lot of iron. It is recommended to include in your diet following products nutrition: tongue, kidney, liver, millet, buckwheat, oatmeal, rabbit meat, beef, horse meat, apples, kiwi, apricot, peaches, pomegranate, raspberries, currants, potatoes, cabbage, eggs, greens, porcini mushrooms, champignons, cranberries and fish.

Avoid drinking coffee drinks and tea because they flush all the iron out of your body. Also know that pomegranate juice, although it is very effective, it often causes constipation. Try to eat only natural food, fry it less and heat it.

When hemoglobin drops more frequently winter time, you need to eat frozen vegetables and fruits, which will help the body maintain the level of iron and other beneficial trace elements in the blood.

How to increase hemoglobin in babies up to a year

When diagnosing a decrease in hemoglobin, several factors should be considered. important points: age of the patient, existing diseases and other abnormalities. Low hemoglobin may not be the main problem, but only a sign of a disease. This also applies to babies.

The lack of hemoglobin in the body of a child under 1 year old is called hypoxia in medicine. In other words, a lack of oxygen in the blood. Children with this disease are very lethargic, lazy and constantly sleepy. Before starting treatment, you should consult a doctor to be sure of the diagnosis. The specialist will advise what and how to do it right.

When the diagnosis is made, it is necessary to provide the child with good nutrition, including various supplements, based on the age of the child. Along with the main feeding, babies are given liver, apples, tangerines and fish, which contain a lot of vitamin C and iron. If the child refuses to eat these foods, then parents should attract him with a beautiful dish or persuasion.

Such a phenomenon as a decrease in hemoglobin levels in the second trimester of pregnancy is considered the norm. This is a completely natural process due to the increase in blood volume in the body. When hemoglobin falls before this time, it must be increased, otherwise fetal hypoxia and other problems in its development may develop.

Why can hemoglobin decrease:

Protein deficiency due to malnutrition a pregnant woman, severe toxicosis, illness or hormonal failure.
Decreased iron levels associated with multiple or early pregnancy.
Lack of vitamins in the body due to severe stress, stomach problems or depression.

How to deal with low hemoglobin levels after chemotherapy

At oncological diseases and chemotherapy, hemoglobin necessarily falls. Sometimes it happens that its indicators exceed the critical value. In this case, the doctor must prescribe additional treatment. In addition to vitamins, the patient must undergo a blood transfusion, which contributes to rapid increase hemoglobin level in the blood.

After treatment with chemotherapy, a person has practically no immunity, so it is very important to monitor the level of oxygen in the blood and take blood tests more often.

If nutrition or vitamins alone do not help, then it is recommended to move on to complex treatment. Doctors often prescribe the following drugs:

Ferrogradum. The medicine is used for iron deficiency during pregnancy and lactation. Treatment continues for about 2 months.

Irovit. It is used to prevent anemia and with a lack of folic acid in the body. Terms of admission should not exceed 3 months.

Heferol. It is appropriate for bleeding, iron deficiency and a decrease in hemoglobin in the human body. Appointed for a period of 7-11 weeks.

If the treatment does not imply the possibility of taking useful trace elements orally, then doctors prescribe injections into the muscle or into the vein. They begin to act faster and are better absorbed by the body.

Mircer. It is used for anemia, accompanied by kidney problems. It is prescribed in an individual dosage.

Erythropoietin. Indicated for anemia, oncology. It is also appropriate if you need to increase the volume of donor blood.

Remember that any treatment, whether it be vitamins or pills, should be carried out strictly under the supervision of the attending physician. This is because many drugs have side effects and are not recommended during pregnancy and for young children. If you have any problems while taking your medication, be sure to visit your doctor and tell him what is bothering you. If we talk about folk remedies, herbs, decoctions and tinctures, then they cope with the disease without worse than pills, and they have much less contraindications than drugs.

Video: how to increase hemoglobin

Many potential patients ask themselves the question: is it possible to perform surgery with a low level of hemoglobin?

Any operation, regardless of the level of complexity, is an interference with the natural state of the body. Ultimately aimed at bringing benefits, sometimes even saving lives, the operation causes significant stress to all organs and systems. A significant impact on the speedy recovery after surgery is played by the level of hemoglobin in the patient's blood.

Hemoglobin level and surgery: what is the relationship?

As you know, hemoglobin is a protein containing iron, which provides the ability to carry oxygen dissolved in blood plasma to all tissues of the body. It's vital necessary element, on the level of which the health, and sometimes the life of the postoperative patient depends.

During surgery, the body experiences a serious external influence, some of its factors directly affect the number of red blood cells, as a result of which the level of hemoglobin decreases. Consider the main reasons why hemoglobin in the body can fall after surgery.

1. Blood loss. The loss of a certain amount of blood naturally reduces many blood counts including hemoglobin. Any bleeding leads to a sharp decrease in the number of red blood cells: this is called anemia. hemorrhagic.

During surgery, blood loss, although acute, is nonetheless expected and even predictable. You can take into account the risks of developing anemia in the period after surgery due to blood loss. In cases of interventions involving serious blood loss or its risk during the operation itself (damage to blood vessels, slippage of clamps and other force majeure circumstances), doctors are ready to support the body with an immediate transfusion of blood plasma.

2. General anesthesia. Everyone knows that. In addition to the benefit of liberation from pain, general anesthesia adversely affect to some extent different systems organism. Under the influence of anesthesia, many of its functions change. These changes depend not only on the type of anesthesia, the drug itself, but also on functional state patient, his age, features of pathologies, including concomitant cause surgical intervention.

All components of anesthesia directly affect the circulatory system:

inhibitory effect on the heart muscle;
artificial lowering of blood pressure;
changes in the composition of the blood;
violation of blood microcirculation.

Therefore, many types of anesthesia directly affect the oxygen transport capacity of red blood cells. However, the role of anesthesia in these changes is difficult to distinguish from the general stress response of the organism.

3.Operations on certain bodies. With surgical intervention in the work of some systems, for example, the stomach, small and large intestines, absorption processes, including iron, are disrupted, and the synthesis of folic acid and the absorption of vitamin B12 are also reduced. In almost half of the cases after such operations, patients develop iron deficiency or B12 deficiency anemia, requiring, in addition to diet food, treatment with iron preparations, and in severe cases- blood transfusions.

Anemia in a patient before surgery

Hemoglobin level before surgery is very an important factor affecting the patient's recovery and the possibility postoperative complications. Therefore, before any surgical intervention, an examination is prescribed, which includes general analysis blood, which, in particular, gives an answer to the question of the concentration of hemoglobin.

IMPORTANT INFORMATION! According to contemporary research, anemia in the preoperative history increases the chances of an unfavorable outcome by more than 40%! The minimum allowable relatively safe concentration of hemoglobin for future patients of the surgeon is 100 g / l, that is, hematocrit (the ratio of blood cells to total blood volume) should be at least 30%.

If needed emergency operation, on which the patient's life depends, then in the case of a critical decrease in hemoglobin, blood transfusion is indicated.

It is very dangerous to perform an operation with low hemoglobin: iron deficiency anemia, as well as a lack of vitamin B12, carry serious risks during operations. During a planned surgical intervention, if anemia is established as a result of the preoperative examination, it is recommended to undergo treatment and recovery before the operation, sometimes up to several weeks. The consequences of surgery with low hemoglobin can be very serious, up to the death of the patient in postoperative period.

In patients at high risk for anemia (with a preoperative hematocrit of 28% or less), low hemoglobin values in combination with operational stress cause increased wear and tear of the heart muscle. This factor ranks third among the causes lethal outcome within 30 days after the operation.

Any kind of anemia should be corrected if possible before lying down on the operating table. But the most dangerous for surgical intervention is sickle cell anemia: hereditary disease, in which a significant number of red blood cells have an irregular (sickle) shape, as a result of which the structure of hemoglobin is disturbed.

This disease is treatable only symptomatically, it is, unfortunately, lifelong. It is possible to increase the level of hemoglobin in such patients only by blood transfusion, which is done in several stages before and after the operation, if it is necessary for vital signs.

Treatment of postoperative anemia

Recovery acceptable indicator hematocrit in the patient's blood after surgery follows the same principles as the treatment of anemia identified in the anamnesis:

taking iron supplements, additionally prescribe vitamin C;
several courses of vitamin B12 injections and enzymes to maintain absorption;
folic acid and products containing it;
at severe loss blood transfusion ( last resort associated with additional risks, therefore, it is carried out only for health reasons);
a diet rich in proteins, but with some restriction of fats (meat, offal, fish, eggs, dairy products, vegetables and fruits, greens).

Correction of anemia after surgery is carried out under strict medical supervision. Treatment with drugs is prescribed exclusively by a doctor, depending on the type and degree of anemia. Set up medical nutrition and adhere to it in the postoperative period, the patient can independently.

Unfortunately, low hemoglobin after surgery is a fairly common phenomenon, so it is necessary to identify and adequately eliminate anemia in a timely manner. It is better that anemia does not become additional factor risk during surgery. Therefore, it is so important to control the level of hemoglobin throughout life.

Doctors told how to quickly raise the level of hemoglobin.

Hemoglobin is part of the red blood cells that carry oxygen throughout the body and removes carbon dioxide. Blood has a red color precisely because of the combination of hemoglobin and oxygen.

If there is not enough hemoglobin in the blood, then the body does not receive enough oxygen. food is disrupted and right job all cells of the body.

The cause of the problem with hemoglobin can be prolonged bleeding, malnutrition, lack of vitamins B12 and B6.

Hemoglobin levels are checked with a simple blood test. Normal level hemoglobin for adult men from 135 to 160 g/l, and from 120 to 140 g/l for adult women. A decrease in hemoglobin is normal for women who are pregnant or have severe menstrual bleeding. When hemoglobin is low due to an abnormality or disease, it is called anemia.

Anemia

Anemia is especially dangerous for children: problems with immunity and proper physical and mental development. It is possible to develop such a serious disease as sickle cell anemia. Therefore, it is especially important to monitor the level of hemoglobin for pregnant and lactating women.

Symptoms of anemia can be pale, dry and brittle hair and nails, fatigue, rapid heartbeat and respiratory disorders.

Anemia can be caused by severe bleeding e.g. during surgery or gunshot wound. Anemia can also be caused by some cancer such as leukemia, lymphoma or multiple myeloma. Anemia may be side effect chemotherapy. Anemia can also be caused by a deficiency nutrients, iron, folic acid (vitamin B 12) and vitamin B 6.

In order to increase hemoglobin, you need to conduct healthy lifestyle life: visit more often fresh air, exercise, sleep at least six hours a day and eat right.
The most common cause of anemia is a deficiency of iron, an essential mineral for the bone marrow to produce hemoglobin.

In cases of severe anemia, the doctor may prescribe special iron-containing preparations. They are not well absorbed by the body, so they are best taken with meals. Much better absorbed iron, which is contained in natural products nutrition.

There are two types of iron: heme and non-heme. Heme iron is absorbed by the body much better. While non-heme iron is almost not absorbed by the body - only lemon acid and vitamin C. Oxidized non-heme iron significantly increases the level of its absorption. For good nutrition you need to eat iron-containing foods every day, combining them with each other and foods rich in vitamin C.

Foods containing heme iron

beef,
tuna,
pork,
chicken,
halibut,
mutton,
shrimps,
shellfish,
scallops.

Foods containing non-heme iron

beet,
pumpkin,
asparagus,
nuts,
beans (soybeans, beans, lentils and chickpeas),
potato,
spinach,
green pea,
avocado,
raisin,
dried apricots,
dates,
whole wheat bread,
whole grain pasta,
whole grain cereal.

Along with the group of foods containing non-heme iron, you should eat foods rich in vitamin C. These foods will help the iron to be absorbed by the body:

citrus,
kiwi,
papaya,
Strawberry,
black currant,
melon,
broccoli,
tomatoes,
fresh sweet and hot peppers,
guava,
lettuce.

In addition to foods that help iron absorption, there are foods that prevent iron from being absorbed by the body.

What to exclude

To raise the level of hemoglobin from the diet should be excluded, or taken separately from iron-containing foods:

These herbs can be infused, added to salads, soups and side dishes. They are great for increasing hemoglobin levels naturally.

Black molasses and liquid chlorophyll (E140) will also help raise the level of iron in the blood.

Vitamin B 12

In addition to iron and vitamin C, to raise hemoglobin levels, doctors recommend taking vitamin B 12, which is found in:
liver,
eggs,
green vegetables,
legumes.

Homemade Recipes to Raise Hemoglobin

- mix one teaspoon of coriander with a teaspoon of honey. Use as a salad dressing, or use as a marinade and sauce for meat or chicken.

- soak black sesame seeds in warm water for half an hour. Crush them and pass through a sieve or filter. Mix a glass of milk, unrefined palm sugar or maple syrup and add the resulting sesame paste. Drink daily for at least two weeks.

Soak seven almonds overnight in warm water. Grind them into a paste. Add some honey for sweetness. This paste can be used for toast or whole grain crackers.

It is important to remember that before dramatically changing the diet and lifestyle in general, you need to consult with your doctor.

Symptoms of high hemoglobin

bowel dysfunction,
loss of appetite,
vision problems,
fatigue, and other symptoms similar to reduced level hemoglobin.

To control the level of hemoglobin, after a change in lifestyle, a second blood test should be performed in a month.

Hemoglobin and its functions in the human body

Hemoglobin is a complex protein that consists of a simple globin protein and an iron-containing heme group. Hemoglobin is contained in red blood cells (erythrocytes) and performs the function of delivering oxygen from the lungs to the tissues, and then carbon dioxide to the lungs. Iron, from which heme is formed, enters the body with animal proteins.

Normally, the blood of men contains more hemoglobin than the blood of women (135-160 g/l versus 120-140). A feature of hemoglobin is that its ability to attach carbon dioxide is many times stronger than the ability to attach oxygen. It is this property that makes carbon monoxide particularly dangerous: even at its slightest concentration in the air most of hemoglobin in the blood does not bind to oxygen, but to carbon monoxide, forming a compound that is not able to attach oxygen.

What threatens low maintenance hemoglobin in the blood

If the amount of hemoglobin becomes below normal, then organs and tissues begin to suffer from a lack of oxygen. First of all, tissues that need oxygen most of all suffer - this is the tissue of the brain and kidneys.

A decrease in hemoglobin below normal is called iron deficiency anemia. The reason for this condition usually lies in regular blood loss (for example, with stomach ulcers or duodenum with frequent minor bleeding, stomach cancer, disorders menstrual cycle and so on). Used to be the cause such anemia were numerous wounds with heavy bleeding.

Since the iron in heme is formed from animal protein, the lack of the latter (for example, with a vegetarian diet) can also cause iron deficiency anemia. Finally, anemia can be caused by a violation of iron absorption in the intestine (for example, after operations to remove part of the stomach or intestines) or a violation of the formation of a protein that is part of hemoglobin (with hereditary diseases).

Signs of iron deficiency anemia are weakness, malaise, decreased working capacity and brain function (impaired memory, mental abilities), dry skin, hair loss, splitting of nails, and frequent fainting.

How to increase hemoglobin - lessons from folk wisdom

Since ancient times, iron deficiency anemia has been treated with rust, which was collected from rusty iron surfaces. These "tricks" were especially well known to the warriors, who always had special rusty swords for these purposes. No less than men, women suffered: numerous births were usually accompanied by bleeding, and girls often suffered from menstrual irregularities, accompanied by bleeding. Water with rust helped in this case too.

Only in the 19th century, doctors were able to explain the reason why rust helped treat anemia: it was found that iron is part of the blood and its nominal deficiency is the cause of this disease.

Proper nutrition with low hemoglobin

It used to be believed that iron in any form helps to raise hemoglobin. So, it was customary to treat iron deficiency with the help of foods rich in iron, such as apples and buckwheat. But later, it was found that the iron contained in herbal products, in the human body is absorbed in small quantities. And to build hemoglobin, the body needs animal proteins, which include iron, which is perfectly absorbed by the body.

Therefore, in order to increase hemoglobin, a person should eat food rich in meat (including liver, kidneys), fish (including fish caviar), dairy products, eggs.
But these foods alone can disrupt the digestion process, so the diet must necessarily contain complex carbohydrates vegetables and cereals (cereals from whole grains).

But if hemoglobin is very low for a sufficiently long time (that is, a disease has already formed), then one diet may not be enough to restore it, and drug treatment is also required.

Drug treatment for low hemoglobin

Today, many iron preparations are produced that can be well absorbed in the gastrointestinal tract and serve as a source of hemoglobin recovery. A feature of medicines containing iron and intended for oral administration is that they irritate gastrointestinal tract, causing such discomfort like nausea, vomiting and diarrhea.

Therefore, in some cases, iron preparations are administered by injection. But this is dangerous, since an overdose of iron can cause another equally unpleasant disease- hemosiderosis. That is why it is not recommended to take iron supplements on your own. In order to make the correct appointment, the doctor must first establish and eliminate the cause of the disease, and then carry out drug treatment.

How to increase hemoglobin in the blood quickly, today about this will be discussed. Let's figure out today what hemoglobin is, what are the symptoms of reduced hemoglobin, what is the level of normal hemoglobin in the blood, and how to quickly increase hemoglobin in the blood. Now a lot of people suffer from anemia and it seemed to me that this topic is very important, useful and informative, this is the information that everyone should know. First, let's talk about what is hemoglobin?

Human blood consists of plasma and cells, leukocytes are white blood cells erythrocytes are red blood cells. main function leukocytes is to protect our body from harmful microorganisms, and the function of erythrocytes is to carry oxygen to all organs and tissues, without which a person cannot live. So in erythrocytes there is an iron-containing protein called hemoglobin.

In the structure of hemoglobin there is an iron ion, which, when combined with oxygen, makes our blood red. In our circulatory system, through the lungs, iron in combination with oxygen is delivered to all organs and tissues of a person, hemoglobin takes carbon dioxide from the cells and carries it in the opposite direction through the veins to the lungs. A decrease in red blood cells (hemoglobin) in the blood is called anemia or anemia.

Norms of hemoglobin content in the blood

For men 130 g/l
For women 120 g/l
For children under the age of 110 g/l
For pregnant and lactating women 120-140 g/l

The main symptom of low hemoglobin in the blood is anemia of various origins, and if the hemoglobin level is low, human tissues and organs begin to suffer from a lack of oxygen. First of all, the brain suffers, nervous system, immunity decreases. Of course, you need to establish the cause of low hemoglobin, and then proceed to treatment, and this is the first thing to do. Reading a review of the video on the Internet, it is attached at the end of the sentence that nothing helps to increase hemoglobin, neither meat, nor the liver, nor any products, well, you understand, there are cases when the hemoglobin level in the blood is 60 g / l, and maybe even less , then in this case, doctors immediately prescribe medications, and if hemoglobin is 95 g / l, then you can eat iron-containing foods and take a blood test again after a while.

Also, the absorption of iron from foods can be interfered with by health problems, these are diseases of the stomach or intestines, or even more. serious problems which you may not be aware of, so it may be necessary not only to donate blood, but also to undergo an examination of the body.

Signs of iron deficiency

Dizziness
Fainting
Decreased appetite
Noise in ears
Frequent headaches
shortness of breath
Tachycardia
lethargy
Constant feeling of tiredness
Blueness of the lips
Frequent viral and infectious diseases
muscle weakness
Hair loss
Pale skin
Drowsiness
Cold extremities (hands, feet)

Causes of low hemoglobin levels

Blood loss during childbirth, surgery, abortion
With heavy menstruation
Frequent nosebleeds
Deficiency of vitamin B12, necessary for the formation of hemoglobin
Uterine bleeding
Hemorrhoidal bleeding with hemorrhoids, and how to treat hemorrhoids folk remedies you can read my article
Improper nutrition
Iron may be low in food
Serious blood disease
Frequent stress
Diets for weight loss
Violation of iron absorption in the intestine

For the formation of hemoglobin in the blood, in addition to vitamin B12 and iron, our body must also receive other vitamins and microelements (folic acid, copper, cobalt ...) Iron and vitamin B12 can be poorly absorbed in gastritis with low acidity, with intestinal dysbacteriosis, there may be insufficient absorption of iron and other vitamins. Anemia or anemia is a fairly common disease, and, as you can see, there can be many reasons. Therefore, for any signs that indicate low hemoglobin be sure to consult a doctor, pass the necessary tests.

How to increase hemoglobin in the blood quickly

Means that increase hemoglobin in the blood are primarily. Doctors with low hemoglobin recommend eating meat, it can be lean veal, pork, beef. It is best to eat meat in the form of a chop or barbecue, so to speak, the meat was with blood, because during prolonged heat treatment of meat, the iron in the meat is destroyed, that is, during cooking, stewing, prolonged frying. So meat is the main source of iron, because about 30% of iron is absorbed from meat by our body.

Hemoglobin from beef liver rises well, it is advisable not to fry it too much. To maintain hemoglobin levels, eat boiled beef tongue 50 grams daily. Prepare your chops, cook beef liver and at the first opportunity, go with your family to nature to fry kebabs, and more walks in the fresh air are very useful for anemia, and in nature, so to speak, you can “kill two birds with one stone” and eat barbecue and take a walk in the fresh air.

Be sure to eat vegetables and fruits containing vitamin C, this vitamin helps us in the absorption of iron. Iron is better absorbed from foods if they are consumed with those foods that are rich in vitamin C. These are oranges, lemons, grapefruit, kiwi, pomegranate, but do not eat these fruits in kilograms, you need to eat no more than one orange, half a grapefruit, a quarter of a pomegranate per day . Drink pomegranate, carrot, beet juice, these juices are very useful for anemia. About 5% of iron is absorbed by our body from vegetables and fruits.

An example of a fruit smoothie to increase hemoglobin.

Eat soups, vegetables and fruits, do not forget about cereals and black bread, eat salads from fresh vegetables, add more dill and parsley to salads. Cereals: buckwheat, beans, oatmeal, lentils, peas. Vegetables: carrots, beets, especially baked potatoes should be used together with the peel. Fruits and berries: peaches, apricots, raspberries, strawberries, cranberries, plums, black currants, persimmons, dogwoods, strawberries and blueberries. During strawberry and strawberry season, try to eat as many of these berries as possible. Eat fish, red caviar, egg yolk, dairy products and seafood. About 12% of iron is absorbed from fish, seafood, eggs.

Hemoglobin can be restored in a week. Prepare an infusion of rose hips. To do this, crush 1.5 tablespoons of dry rose hips and pour a glass of boiling water (250 grams) in a thermos overnight, and in the morning strain the infusion and add a teaspoon of natural honey and a tablespoon of lemon juice to it. This drink is useful for both adults and children. Adults should drink a glass of this drink in the morning before breakfast, and children should take half a glass a day.

You also need to mix 100 grams of carrot and beetroot juice and drink a mixture of these juices once a day.

Mix 100 grams of apple and cranberry juice and drink once a day.

Grind a glass of raw buckwheat on a coffee grinder, a glass walnuts chop with a blender and pour a glass of natural honey to take this mixture in a tablespoon.

Walnuts, dried apricots, raisins (1:1:1) and natural honey, pass all the ingredients through a meat grinder or grind in a blender, pour honey and take this mixture in a tablespoon three times a day. This mixture not only helps to increase the level of hemoglobin, but also provides the body with vitamins.

Previously, with anemia, doctors prescribed drinking half a glass of Cahors red wine at night, but now there is a lot medicines helping to increase the level of hemoglobin in the blood, and you can increase hemoglobin with the help of products containing iron and medications. This is if hemoglobin in the blood is very low and a person needs urgent medical assistance, you should immediately consult a doctor.

Drink less tea and coffee, because they contain substances that flush iron from our body, and coffee also flushes calcium from our body. That is, for the duration of the treatment of iron deficiency anemia, it is better to refuse tea and coffee altogether, well, if you really want to, you can drink a cup of green tea.

Always remember to make anemia is not so difficult, it is much more difficult to increase hemoglobin, but you quickly know how to increase hemoglobin in the blood, and if you have symptoms indicating anemia, immediately consult a doctor, because first of all you need a blood test, which you will know is normal Do you have hemoglobin or not? I suggest you watch a video on how to increase hemoglobin.