Rosehip tea while breastfeeding. Rosehip during breastfeeding - what is its use. Dr. Komarovsky about breastfeeding

O healing properties wild rose is well known to everyone. The fruits of this shrub are used to make drinks that help with colds, beriberi, loss of strength. Is it possible to have rose hips while breastfeeding? Seems so natural natural remedy preferable pharmaceutical preparations. But for nursing mothers, even the most healthy foods may be prohibited if they are poorly tolerated by the baby.

Rosehip holds the record for the content of vitamin C, which is 16 times more than in lemons. Berries also contain vitamin A, B1, B2, PP, beta-carotene, trace elements Fe, Zn, Ca, K, Mg, P, Na, natural phytoncides and antioxidants.

Beneficial features

Useful properties of wild rose are impressive:

• increased immunity;
• toning, improvement general well-being, removal of fatigue syndrome;
• normalization of metabolism, hormonal levels;
• elimination of inflammation;
• cleansing internal organs, removal of toxins, slags;
• normalization of the outflow of bile and urine;
• the fight against bacteria and microbes, etc.

Drinking rose hips for a nursing mother is also useful because it has lactogenic properties, that is, it is able to increase milk production. With an insufficient amount of it, it is generally shown to consume as much warm drink as possible.

Contraindications

And in what cases is rosehip contraindicated when breastfeeding? These include:

• tendency to thrombosis;
• hypotension;
• increased acidity of the stomach, ulcer, gastritis;
• allergic reactions in a baby or mother.

Concentrated decoctions, infusions, rosehip teas can adversely affect tooth enamel. Therefore, it is recommended to rinse your mouth with water after using them.

Is it possible to drink rose hips with HS already in the first days after childbirth? No, it is worth postponing the intake for at least a month until the child's body gets stronger. It is necessary to follow the known rules for the introduction of new food. For the first time, try only 1 teaspoon of this infusion or decoction. Pay attention to how the child reacts. If manifested skin reaction or digestive disorders, the inclusion of this berry in the diet is canceled, according to at least for another 1-2 months. If everything went well, the dosage is gradually increased.

Infusion and decoction of wild rose

Rosehip drink recipes for a nursing mother:

1. Infusion from berries. Grind dry or fresh rose hips, pour 4-5 tablespoons of raw materials into a thermos with a volume of 1 liter, pour boiling water. Cork and leave to infuse for 10-12 hours. The finished infusion is filtered, a little sugar or honey is added to taste. Of course, if the child is not allergic to these sweeteners.
2. Decoction from the roots. Dried rosehip roots must be finely chopped. Take 1-2 tablespoons of raw materials, place in an enamel pan, pour cold water. Then bring everything to a boil and cook over very low heat for 15 minutes. Cool the resulting broth and strain.
3. Compote. You can add berries to compote from any fruit or dried fruit. Brew according to the standard recipe for this drink.
4. Tea. The easiest way to use these beneficial berries. 1-2 pieces are crushed and added to regular or brewing.

Infusion and decoction of wild rose during breastfeeding is recommended to use 0.5-1 cup half an hour before feeding the baby. Daily rate such a drink should not exceed 1 liter. Compotes and tea from these fruits can be taken by a nursing mother in large volumes, since its concentration in them is much less.

So, we tried to answer the question as fully as possible whether it is possible for breastfeeding rose hips. This very useful berry should not be excluded from your diet without good reason.

The general conclusions are as follows:

It is possible to introduce rose hips into the diet during breastfeeding 2 months after the birth of the baby in the absence of negative reactions for this product. Rosehip - with an average allergenic activity, but we still recommend introducing it into the diet gradually, and the first tasting should be done in the morning. When breastfeeding, allergic reactions to rose hips in babies are most often absent, with the exception of individual intolerance.

Traditional medicine recommends preparing decoctions and infusions from medicinal raw materials, but for breastfeeding women, not everything is so simple. Some believe that rose hips cannot be used during breastfeeding, others - on the contrary. In fact, the extracts of this plant, as well as a number of others, have clear contraindications, but under the supervision of a doctor, their use is not prohibited.

Fruits, flowers, roots wild rose has long been used as an inexpensive, effective and relatively safe remedy getting rid of many childhood and adult diseases. Shrub accumulates great amount bioactive components, characterized by anti-inflammatory, bactericidal, wound-healing action. Among them is a set of vitamins (groups B, E, C), tannins, organic acids(apple, lemon), macro- and microelements, phytoncides. They are often absorbed more easily than the chemical components of purchased pharmaceuticals.

For a nursing mother

A woman who has had a difficult birth or who falls ill shortly after the birth of a baby should pay attention to Special attention on this medicinal plant. Thanks to him, during the lactation period, you can:

• harmonize the work of the nervous, urinary systems;
• deal with colds, coughs, chronic diarrhea(diarrhea);
• improve the work of the heart, blood vessels, strengthen the immune system;
• cure anemia, increased acidity of the stomach, jaundice, and other pathologies;
• debug metabolism, improve appetite, remove toxins, normalize cholesterol levels.

It is enough to discuss with the doctor the mode and principle of application. medicinal decoctions to see improvements in a week or two.

Influence on the baby

It is better not to give allergenic rosehip infusions to a child up to a certain age. A weak body will not be able to resist the activity of biocomponents. The diuretic effect will lead to the washing out of useful trace elements, excess doses of vitamin C easily cause indigestion. Such consequences appear when the mother uses folk recipes too often, which affects the composition of the milk. However, from about one year old when the pediatrician gives permission, the intake of herbal remedies is shown in minimal portions.

The amount of syrup is calculated strictly by weight, water decoction is given no more than a glass per day, diluted tea for the prevention of acute respiratory infections and strengthening the immune system - more often. If the dose is increased reasonably, consistently, digestive tract the baby will get stronger, vegetable raw materials will begin to be perfectly absorbed and will bring more benefit than in the case of an adult.

allergic reactions

An allergy to rose hips in children can manifest itself from the first month of life, if mothers immediately after childbirth began to brew phyto-raw materials. The likelihood of such a development of events increases when herbal intolerance is detected in the father or close relatives (grandparents). Therefore, women should introduce fortified drinks into the diet gradually, like other "suspicious" foods like citrus fruits, strawberries, nuts. An excellent option is 1 teaspoon per day.

If a negative consequences no, the volume is increased to a maximum of 1 liter. If the baby is restless, itchy, a rash appears on the skin, or other symptoms are observed, the intake should be stopped. AT best case- continue in a month, at worst (if the child gives out a reaction to many stimuli) - after the end of the breastfeeding period.

Recipes and uses

A specialist who knows a lot about traditional medicine knows: of all vitamins C and B1, they are the most unstable and decompose under the influence of temperature. Therefore, a decoction is the most useless of all the means that can be prepared on the basis of wild rose. Its beneficial properties for children, and even more so for adults, are reduced to a minimum - the main supply of bioactive components is destroyed.

It is better to pay attention to teas, syrups, juices and others. liquid forms, purchased and self cooking. If health permits, it is not forbidden to eat raw peeled fruits of the bush, but not more than 15 g per day. However, you should not confuse a wild rose with other plants - sometimes it is not easy to recognize it from a photo and a verbal description.

Fruit infusion

Take 4 tbsp. spoons of berries (chopped, ground), put in a thermos. Steam: add 1 liter of boiling water, leave for 10-12 hours. Drink half a glass 30 minutes before each feeding. Sweeten with honey or sugar to taste.

A decoction of the roots

Pour 1 tbsp. a spoonful of dry ground raw materials 200-250 ml of water. Keep for 15 minutes on medium heat, remove, wait until it cools down a bit, strain. Take immediately or after some time, during which the liquid should remain warm.

petal jam

Rinse with a colander 200 g of raw materials, preferably fresh, collected in an ecologically clean area. Scald with boiling water, place in a saucepan, sprinkle with sugar (140 g), add the juice of half a lemon. Mix everything, as it should be crushed, put in the refrigerator. Then boil the syrup: 350 ml of water and 350 g of sugar, keep on fire until the mixture is homogeneous, pour the petals. Bring to a boil, cook for another 5 minutes, turn off the burner, wait 12 hours, then repeat all over again. Then boil until the product reaches the desired consistency - about a third of an hour.

Compote

Standard instruction: lightly grind with a pestle and mortar 3-5 handfuls of dried berries (approximate dosage). Add 1.5 liters of water, other dry and fresh fruits, berries like blackcurrant or mountain ash, honey or sugar as desired. Put on moderate heat for 5-7 minutes. Remove from the burner, let it brew. Properly prepared rosehip compote for children is especially useful.

Tea

Cook using pharmacy or self-collected raw materials as regular instant or whole tea leaves, in a teapot or thermos scalded to improve the taste. Drink daily in the usual portions. Buryat recipe: add a little water to the dry mixture of herbs, making the solution as strong as possible, and hot milk. Take half an hour before feeding (GV).

General rules: if rose hips are taken for brewing (the pulp accumulates the most useful substances), they must be thoroughly washed, chopped or ground. For 1 liter of water should account for about 100 g of the resulting mass. It must be insisted exclusively under the lid for at least 5 hours, then filtered through a fine strainer or a double layer of gauze. Multi-component drinks, especially berry ones, have an additional pleasant property: they invigorate, refresh, quench thirst in the heat.

It is recommended to use seed oil externally - excellent tool against stretch marks age spots, acne, blackheads, drying of the epidermis. It is used both during feeding and during pregnancy. The skin and mucous membranes regenerate faster, wrinkles disappear, and the effect of rejuvenation appears.

Contraindications, effect on lactation

The effect of rose hips on milk is undoubted - it becomes more, it is produced faster, especially if the plant extract enters the body in the form that gives desired effect. A typical example is the above-mentioned healing Buryat drink. You should not be afraid of a diuretic effect: blackthorn relieves swelling, but only removes excess liquid. She would not go to the development of nutrition for the newborn, therefore, natural raw materials will not be able to cause critical dehydration.

A woman should not take herbal medicines if she is diagnosed with:

• tendency to constipation;
• gastritis or ulcer;
• hyper- or hypotension, since tinctures increase pressure, decoctions - on the contrary.

It is not recommended to get involved in shrub extracts if there are problems with the functioning of the cardiovascular system. From what age the rosehip is allowed for children, to increase appetite or for other indications (for example, to cure jaundice) - only the doctor determines. An unequivocal ban is imposed on the reception if the baby or mother has an individual intolerance to some natural component. Allergy sufferers are not allowed to experiment with doses - it is easy to cause irreparable harm, for example, by causing anaphylactic shock.

Rosehip is widely used in folk medicine, and not only fruits, but also leaves, stems and roots are used. Rosehip extract is a part of many medicines. Everyone knows about the benefits of this plant, but is it possible for a woman to use rose hips while breastfeeding?

What is the value of the rosehip composition?

The fruits of the plant contain loading dose vitamin C. Lemon, which we used to consider the champion in the amount of vitamin C, is significantly inferior to rose hips. Lemons contain 16 times less vitamin C than rose hips.

In addition, the plant is rich in the following beneficial substances:

• Riboflavin;
• Carotene;
• Vitamins of group B, K, E, PP;
• Calcium;
• Magnesium;
• Copper;
• Iron;
• Phosphorus;
• Essential oils;
• Magnesium;
• natural acids;
• Phytoncides.

Most often, rose hips are used to prevent colds and beriberi, as well as in the treatment of infectious and viral diseases.

Benefits for the body

Rosehip contains a large number of vitamins and microelements, and correct use you can make up for the deficiency of important substances. How rosehip affects the human body:

1. Strengthens the immune system;
2. Helps fight viruses and bacteria;
3. Replenishes the deficiency of nutrients;
4. Tones, fills with energy;
5. Strengthens the walls of blood vessels;
6. Removes toxic impurities from the body;
7. Displays excess water together with harmful salts;
8. It is prescribed for kidney problems;
9. Helps with acute respiratory infections and other colds.

Rosehip during lactation

Is it possible to drink rose hips while breastfeeding? The use of fruit infusion has a positive effect on lactation, improving the quality of milk and its quantity. Since many medications a woman during breastfeeding is prohibited, you have to resort to the help of traditional medicine. Rosehip is not contraindicated in natural feeding, on the contrary, it is a real salvation for such problems:

• Avitaminosis, in particular, lack of vitamin C;
• Prostration;
• Anemia;
• Colds;
• Failure of the endocrine system;
• Chronic diseases of the genitourinary system;
• Cholecystitis.

It is important to know how to properly use rose hips during feeding. If you do not make mistakes, the plant will help you recover faster after childbirth, as well as cope with acute respiratory diseases.

The effect of rosehip drinks on lactation

Since ancient times, rosehip drinks have been given to little children during illnesses. But in the first six months, pediatricians do not advise giving babies water with rosehip infusion, since it has a pronounced diuretic effect, which can provoke the leaching of vital substances from the baby's body. But for a young mother, rose hips benefit from lactation. Besides, important function plants is to stimulate the production breast milk. If a woman has little of it, doctors advise taking infusions and decoctions to improve lactation.

How and when to introduce rose hips into the diet?

Can rose hips be breastfed in the first month after childbirth? Rosehip is considered allergenic plant, so the first three months after childbirth, it is better for a young mother not to use it. If the child is prone to allergic reactions, rose hips should be introduced into the diet of a nursing mother no earlier than six months later. Each New Product it is introduced very carefully and slowly in order to be able to follow the reaction of the baby's body.

Important! useful plant supplies a whole range of vitamins and microelements to the body of a nursing mother. But, if the baby has an allergic reaction, the consumption of rose hips should be abandoned, despite its benefits.

Rules of use

When breastfeeding, rose hips can be consumed, but with caution. This is especially true in cases where someone in the family suffers from an allergy to a plant. Even if these are not parents, but grandparents, aunts, uncles, you should be careful and prepared for the appearance of an allergy in a baby.

It is necessary to start drinking rosehip drinks no earlier than three months after childbirth. On the first day, a nursing mother tries one dessert spoon and looks at the reaction of the baby. If everything is in order, the next day you can drink two tablespoons. Gradually, the amount increases to 0.5-1 liter of drink per day.

Most often, rose hips are consumed in the form of tea.

Could there be an allergy?

Rosehip is powerful allergen Therefore, it is not recommended to introduce it into the breastfeeding diet in the first three months. In the event that the child is prone to the appearance of allergic reactions, you need to be extremely careful. At the first symptoms of an allergy (itching, skin rash, allergic cough, runny nose, redness) decoctions and compotes from wild rose should be immediately excluded from the diet. After some time, you can try to enter into the diet again, starting with small portions. In the event that the situation repeats, the mother will have to abandon this useful plant during breastfeeding.

Contraindications and side effects

Rosehip drinks can only be consumed by women during breastfeeding, they are not desirable for children. But a nursing mother should also take decoctions from the plant very carefully so as not to provoke allergies and colic in the baby. Rosehip is contraindicated in diseases of the kidneys, a tendency to constipation, horse racing blood pressure, gastritis. Women with heart disease should take decoctions and infusions from the plant with extreme caution.

In what form to use and recipes?

For those who practice traditional medicine, you should know that vitamin C is destroyed when high temperature. For this reason, the decoction contains least amount vitamin C. It is much more useful to use rosehip tea, infusion, syrup when breastfeeding. During breastfeeding, women can eat peeled fruits (no more than 15 grams per day). Juices are very useful, but if you find natural juice rose hips did not work out, you can use the recipes for drinks that preserve maximum amount vitamins.

When breastfeeding, rosehip compote is considered one of the most healthy drinks for woman. It is prepared like this:

1. Crush 2 handfuls of dried berries.
2. Pour the resulting mass clean water(It will take about one and a half liters).
3. Put the pan on a small fire, add a spoon natural honey or sugar.
4. Cook for about 7 minutes, then turn off the heat, remove the compote from the stove and wait until it is infused.

On a note! You can add any dried fruits or fruits to your compote according to your taste.

Syrup

When breastfeeding, rosehip syrup - the best remedy against colds. Syrup is also prescribed for breastfeeding women with liver diseases. The syrup is known as a tonic with a choleretic effect. It can be purchased at almost any pharmacy affordable price. If desired, the syrup can be made independently. Homemade syrup recipe:

1. 1.5 kg of berries are washed and cleaned.
2. Pour them with two liters of boiling water, cook over low heat for 30-40 minutes.
3. Remove from heat, let it brew and cool, after which sugar (1.5 kg) is poured into the pan and the pan is again sent to a slow fire.
4. Keep on the stove for 30 minutes, then strain and pour into glass jars or bottles previously sterilized.
5. Homemade syrup should be stored at room temperature away from sunlight.

Fruit decoction and infusion

Rosehip decoction during breastfeeding has a positive effect on lactation, so it is recommended to take it daily in the absence of contraindications. Preparing a drink is very simple. 4 tablespoons of chopped berries should be poured with a liter of boiling water. Infuse the drink for at least 9 hours. Take half a glass twice daily before meals. You can add a teaspoon of natural honey or sugar to the infusion.

Few people know that rosehip petals make delicious and healthy jam. To make jam, you will need the following ingredients:

• 250 grams of petals;
• 500 grams of granulated sugar;
• Juice of half a lemon;
• 500 ml of water.

How to make jam:

1. Rinse the flower petals thoroughly under running water, scald with boiling water and put in a saucepan.
2. Pour in lemon juice, add 150 grams of sugar.
3. Stir the contents of the pan very thoroughly, refrigerate.
4. Pour water into the remaining 350 grams of sugar and put on a slow fire to get a syrup.
5. Remove the pan with the petals from the refrigerator, pour them with the resulting sugar syrup, hold on low heat for 5-7 minutes.
6. Remove from stove, leave for 12 hours. After this time, once again put on fire and bring to a boil, then hold for 5 minutes.
7. Leave for another 6 hours, and then for the third time put on fire and keep after boiling for 15-20 minutes.
8. Arrange the jam in sterilized jars, close tightly with lids and put in a dark, cool place.

Kissel

How is jelly prepared:

1. Rinse 4 tablespoons of dried fruits, pour 700 ml of water. Close the container with a lid and leave for 15-20 minutes.
2. Boil rose hips in the same water for about 5 minutes, then strain the resulting broth.
3. Wipe the fruits with a sieve and return to the pot with the broth.
4. Add ½ teaspoon freshly squeezed lemon juice and 100 grams of sugar (can be replaced with honey).
5. Dilute starch (4 tablespoons) in 100 ml of water. Pour into the broth very slowly, constantly stirring the drink.
6. Put the pan on a small fire and hold until the moment when the jelly begins to boil. Do not bring to a boil!

A decoction of the roots

In rose hips, not only the fruits are useful, but also the rhizome. From the roots you can prepare a vitamin decoction. To do this, a tablespoon of crushed dried roots should be poured with a glass of water and put on a small fire. Cook for about 15 minutes, then remove from the stove and insist for 20-30 minutes. Strain through cheesecloth or fine sieve. It is allowed to add a spoonful of sugar or honey to the drink if the baby is not allergic to this product. You can drink a decoction of the roots immediately after preparation or pour it into a thermos.

Self-harvesting rose hips

If there is such an opportunity, it is better to collect the wild rose on your own and harvest it for further use. How to do it right?

1. The fruits are harvested when they are fully ripe. Maturation takes place in different time, depending on the regions of growth, variety, species, climatic conditions.
2. It is necessary to choose plants that grow far from industrial facilities, busy highways, and waste dumps.
3. Collect unspoiled fruit bright color, without rot and black spots.
4. It is better to go harvesting on a warm sunny day. Usually fruits are harvested along with stalks and leaves, which can be easily removed after drying.

Choosing quality fruits

Going for fruit picking, choose healthy bushes with green leaves and bright berries. Carefully inspect the fruits: they should not be dark spots, signs of putrefaction, black dots. The fruits should be firm, elastic, bright orange or rich Pink colour. You need to pick the berries very carefully in order to preserve the maximum amount of vitamin C. That is why experts advise picking the berries along with the stalk and stem.

Important! It is better to collect those berries in which the leaves from the stalk are directed upwards. They contain the most useful substances.

The rule of storage and preparation of fruits

In order for the fruits to retain all the valuable substances, they must be properly dried. The fruits are dried outdoors using an oven or a special dryer. Regardless of the method chosen, the fruits are pre-washed thoroughly. Berries that have been dried according to the rules will have a brownish yellowish color.

Dried rose hips should be stored in a dark room with good ventilation. Use linen bags or glass jars for storage, which must be closed with nylon lids. Poke a few holes in the lids with a needle. Dried fruits are stored for up to two years.

Rosehip is very useful, especially during colds. It helps to fill the deficiency of many vitamins that women need after childbirth and during breastfeeding. However, the plant is considered an allergen, so nursing mothers should be very careful about introducing it into their diet. If the baby does not have reactions, you can drink rosehip drinks during breastfeeding, but do not abuse them.

Breast milk is undoubtedly better than any substitute, even the most expensive one. But if it suddenly happened that a nursing mother fell ill with a cold, what should I do? After all, she can’t take many medicines, they will get into the baby’s food, otherwise she doesn’t want to switch to dry mixes. In this case, many try to recover faster medicinal herbs, forgetting that they can also contain substances useful for mom, but not always suitable for a newborn to kid. Rose hips are often drunk as they contain vitamin C, which helps the body fight the flu. But can rose hips be taken while breastfeeding? We will tell you about it in this article.

Rosehip: general information

Rosehip, wild rose - a multi-stemmed shrub from the Rosaceae family. Grows profusely throughout Europe and Russia, Iran and the islands of Honshu.

The most characteristic morphological features of wild rose:

1. stems: creeping, different heights, sometimes up to 8-10 meters. In dwarf plants - no more than 5 centimeters.
2. Branches: erect and arcuate, giving numerous shoots with thorns arranged in pairs or scattered. Plants need them to protect themselves from harmful insects and animals.
3. Leaves: summer green, semi-deciduous or evergreen. The shape resembles an ellipse with a wedge-shaped, rounded base.
4. flowers: single, have pleasant aroma. Flowering occurs in May-June.
5. Fruit: small, like a nut. When ripe, they are red, orange, pink-purple, sometimes black. The red color is due to the presence of carotene in the composition.

Excavations of ancient settlements have shown that our distant ancestors used rose hips in the Ice Age.

The benefits and harms of berries

Rose hips are dried and brewed in the form tea drink, mashed potatoes and pasta, jam and marmalade are prepared from them, and many people eat just like that. On an industrial scale - the main component for vitamin complexes.

What is the benefit, and can everyone take them? They have bactericidal properties and contain antioxidants, a large amount of digestible vitamins, which is beneficial:

• For prevention pathological conditions arising from insufficient amounts of vitamins.
• With exhaustion of the body and anemia.
• With diseases of the gastrointestinal tract.
• During colds.
• Favorably affect carbohydrate metabolism.
• At inflammatory processes in the kidneys.

It's extremely efficient tonic for all occasions. But, nevertheless, it is not always beneficial:

• It should not be taken by those who are prone to blood clots.
• It is not allowed to use when hyperacidity stomach, gastritis.
• This is a strong allergen, with special care you need to treat it to those who are diagnosed with dermatitis, eczema, urticaria.

Its negative effect on the body is usually associated with excessive use. Therefore, the main thing here is to observe the dosages.

Is it possible to drink rose hips while breastfeeding?

Rosehip is really useful. Given all of the above, he can help a young mother to maintain strength during feeding and daily care for the baby, having a huge vitamin supply.

There are, however, some "buts":

1. Do not forget that all your food is now food for the child, albeit in the form of milk. He may have individual reaction for any given product. And vitamin C and carotene - strong allergens if they do not work for you, they can irritate the baby. Try a small dose of a healthy fruit first, follow the reaction.
2. In some babies, it causes problems with stool and leads to constipation.

On the whole, rosehip is good for children. It is even recommended to drink to nursing mothers to improve their own immunity, and the immunity of the baby. Rosehip is added to teas that can improve lactation. In children's tea drinks. It is especially good to take the fruits of a wild rose at a time when the risk of getting sick with the flu is high or if there are children in the house who can bring it from an educational institution.

If you control how your child reacts to the appearance of a new product in the mother's diet, you will get good helper for yourself and for the baby.

Rosehip decoction while breastfeeding

If wild rose bushes grow in your country house, you can prepare the decoction yourself. But, since the plant is often planted in parks and courtyards of large cities for decoration, resist the temptation to collect it here. It won't do you any good it is better to buy in a pharmacy.

So, with a long heat treatment, we may lose some of the benefits, so it's better to prepare the infusion.

• We take a thermos, throw a few berries into it. If they are crushed, 4 tablespoons per 1 liter boiled water. We close. Leave for the night and go to bed. We drink before morning feeding 100 ml or half a mug. You can add sugar.
• Fresh wild rose berries must be washed well, put in a saucepan and boiled for at least 5 minutes. Do not drink immediately after this, let it brew for about 2 hours. Strain through a fine sieve and your tea is ready. You can figure out the proportions yourself. Depending on the reaction of the body of the mother and baby, the decoction can be made more concentrated and vice versa.

Remember that alcohol tinctures will not work for you while you are breastfeeding.

Other recipes

The constant use of the same drink can get boring, and refuse natural vitamins do not want. There are many different recipes with rose hips.

1. Kissel.
   • You will need 50 g of dried fruit, which you need to fill in two glasses cool water to soak, then strain.
   • Next, the rose hips need to be crushed and pour another 3 glasses of water.
   • Put on the stove for 15 minutes.
   • Add there 5 tablespoons of sugar (more or less, to taste), a pinch of citric acid, bring to a boil.
   • Add starch to get desired consistency.

To avoid the formation of lumps of starch, stir constantly. Nursing mothers, it’s better to pour yourself jelly before they put it in it citric acid, in a separate mug.

1. drink from dried blueberries, wild rose, honey and sea buckthorn juice. Everything can be bought at the pharmacy and grocery store.

• We take the crushed berries of a wild rose, a spoonful of dried blueberries, pour boiling water.
• We insist 30 minutes, filter, mix sea buckthorn juice with sugar (or add sugar separately), honey.
• We stir well.

We get an excellent winter remedy to cheer up, maintain health. For nursing mothers, start with half a teaspoon and watch the baby's reaction, if there is no allergy, you can slowly increase the volume.

Thus, it becomes clear that rosehip during breastfeeding is useful and irreplaceable. You just have to take it seriously.

Video about the benefits of rose hips for nursing mothers

In this video, Lilia Boyko will tell you how to eat properly for a nursing mother and whether rosehip is good for breastfeeding: