Sea buckthorn - useful properties and contraindications. Sea buckthorn compote. Useful properties of sea buckthorn drinks: juice, decoctions, infusions, tea

The unique sea buckthorn berry has many healing properties and is used in the treatment of diseases. The fruits of the plant, leaves, oil from its seeds are useful. In Tibet, the berry is called a miracle for its rich composition, the content of vitamins, minerals, fatty acids - there are more than 190 components in total. Thanks to this, sea buckthorn is indispensable for the body.

What is useful sea buckthorn

Due to the unique composition, the benefits of sea buckthorn for the body are invaluable. In the berry can be found fatty acid(omega-3, 6, 7, 9), vitamins of groups B, PP, E, C, A, and the plant bark contains the hormone of joy serotonin. Sea buckthorn juice, leaves contain pectins, proteins, tannins, sugars, phytoncides. Due to the large amount of ascorbic acid, which is an antioxidant, the berry is used to combat viral infections, blood diseases. Vitamin C coagulates blood, reduces vascular permeability, increases the separation of bile, restores work thyroid gland.

Most people know that sea buckthorn - the beneficial properties and contraindications of which are beyond doubt - contains vitamins thiamine, riboflavin, which give the fruits a bright orange color. They normalize nervous system, slow down aging, relieve stress, tension, treat depression. The berry is used to reduce fatigue, treat beriberi, anemia. Sea buckthorn fruits are part of drugs aimed at improving vision, treating sinusitis, pharyngitis.

Fruit gruel has wound healing properties, heals burns, relieves age spots externally, and when taken orally with honey, it forms a cough medicine. Fruits, leaves in the form of tea are used to treat gout, rheumatism, seeds - as a laxative. But the most valuable product is considered to be cholesterol-lowering oil, used for radiation sickness, oncology. You can prepare it in this way:

• squeeze berries;
• dry the cake;
• pour berry juice in a ratio of 1: 1.5;
• after 3 weeks, the healing potion will be ready.

What is useful sea buckthorn for men

reproductive system sea ​​buckthorn is needed, its useful properties and contraindications for men are useful for everyone to know. Due to the tocopherols included in the composition, the berry maintains and restores the health of the genital organs and glands. Berries restore male potency. At the same time they serve effective immunomodulator human body. Due to the potassium content, sea buckthorn fruits are good for the heart, brain, kidneys, and liver. Magnesium, which is included in the berry, is involved in metabolic reactions, reduces muscles.

Calcium from the plant is involved in the formation of hormones, and phosphorus and iron regulate the functioning of all organs and cells. The berry lowers cholesterol, gently cleanses the intestines, preventing the formation of cracks, restores microflora, peristalsis due to pectins, water-soluble fiber. The plant is also useful for alcohol poisoning - it removes toxins, taking care of the liver.

What is useful sea buckthorn for women

The benefits of sea buckthorn for women are invaluable: the substances contained in it are applicable in cosmetology, and the berry itself is safe and valuable. It improves skin tone, elasticity, helps to cope with wilting problems, wrinkles, lethargy, smoothes flabby areas, fine wrinkles. The berry helps with dry skin, peeling, heals wounds, dermatitis, acne, lichen. Effective and curative traditional medicine are considered oil, infusion of leaves, branches.

Due to its immunomodulating properties, sea buckthorn is valuable for pregnant women, since it increases the overall resistance of the body to infections. During pregnancy, it is useful to take a berry to produce antibodies, enhance cell growth, and stabilize their membranes. For problems with the mucous membranes of the genital organs or inflammation, use medicinal oil sea ​​buckthorn, after consulting with a doctor about contraindications.

When breastfeeding

Sea buckthorn is very useful during breastfeeding, because it is rich in vitamins and active elements, restores the tone of the body, maintains the health of all organs and systems. If a woman is breastfeeding, then cracks in her nipples may form - sea buckthorn oil will perfectly cope with this, not harmful for a child, but effectively healing wounds. The tool has no obvious contraindications.

Useful properties of sea buckthorn in the treatment of various diseases

Physicians have long known healing properties sea ​​buckthorn, which is used in the treatment of diseases such as.

Sea buckthorn is a deciduous shrub of the Lokhov family, reaching a height of up to 10 m. famous view sea ​​buckthorn is considered.

The favorite places for the plant to grow are river banks, mountainous terrain, rocky and sandy soil at an altitude of 3300-4500 m, and even 50-degree frosts of Siberia are not afraid of the thorny bush. The name of the plant is symbolic and describes appearance shrubs - bright orange berries literally stick around thin twigs from all sides, and inside the berries there is a small bone.

The shrub is distributed in Europe, Central Asia, Canada and the USA. A lot of sea buckthorn plantations are located in China, and their number is several times higher than the current one in Russia. Often the plant is used to form hedges, strengthen ravines, slopes.

Description and chemical composition

The spiny trunk has a rather rough and thick bark. The leaves are elongated, silvery-green in color with bottom side. Flowering falls in April. The oval or spherical fruits ripen in August-October and are characterized by a bright orange color and a sour taste.

What is useful sea buckthorn

The benefits of almost all parts of the plant for human health are due to unique composition sea ​​buckthorn.

Berries contain the following useful material :

• The berries contain up to 4.5% carotenoids, 2.57% water-soluble carbohydrates, 4.4–9% fatty oil, 2.8% organic acids, 0.79% pectins.
• The amount of triterpene acids is 505-1170 mg / 100 g: they prevent and normalize blood circulation, have therapeutic effect at , .
• Sea buckthorn contains a large amount of B-sitosterol, which has an anti-sclerotic effect.
• Serotonin has an antitumor effect.
• Choline increases blood pressure, prevents fatty hepatosis and the development of atherosclerosis due to.
• Flavonoids, which are found in all parts of the plant, are anti-cancer antioxidants and can be used to prevent cancer.
• phenolic compounds, a large number of found in fresh berries inhibit the growth of gram-negative bacteria, including Helicobacter pylori.
• The plant contains 15 trace elements, including magnesium, iron, boron, manganese, sulfur, silicon, titanium, and aluminum.

Vitamins/100g

• C: 54-316 mg (reduction and, strengthening of the myocardium and vascular walls, prevention of hemorrhages, support for the function of the liver, kidneys and);
• R: 75-100 mg (strengthening capillaries and reducing their bleeding);
• B9: 0.79 mg (participation in the formation of red blood cells, anti-carcinogenic effect against cervical cancer, normalization of hydrochloric acid production);
• B1: 0.016-0.085 mg (regulation metabolic processes, nervous and cardiovascular activity);
• B2: 0.030-0.056 mg (participation in cellular respiration);
• provitamin A: 0.9-10.9 mg (normalization of the function of sweat, genital and lacrimal glands, pancreas and thyroid glands);
• E: 8-18 mg (synthesis of sex hormones, protection prenatal development fetus, rejuvenation of the body, elimination of toxins);
• K: 0.9-1.5 mg (reduction of bleeding and vascular fragility);
• unsaturated fatty acids - up to 77% (in oil).

Sea buckthorn oil contains many useful substances.

So, 100 g of oil obtained from beet pulp contains 112-154 mg of tocopherols, 168-215 mg of carotenoids, 0.89% of phospholipids, more than 90 mg of saturated and unsaturated fatty acids, and only sea buckthorn oil is characterized by a unique combination of useful omega- 3 and omega-6 PUFAs in a ratio of 50:50.

100 g of oil squeezed from the pulp of berries contains 180–250 mg of carotenoids, 40–100 mg of carotene, 110–165 mg of a-tocopherol and retinol.

The leaves and shoots of the plant are characterized by a rich composition, but the content of useful substances in the fruits and oil is higher.

Medicinal raw materials, preparation

All parts of the plant have medicinal value.: berries, seeds (stones), leaves, young shoots, roots and bark. Berries are used to make butter, juice, marmalade, marshmallow, jam, jelly and even alcoholic beverages, and the roots, leaves and bark are used to make tinctures, teas and decoctions.

Harvesting of berries is carried out at their full maturity, in dry weather. The best way blanks that allow you to save all the useful properties of berries - this is a quick freezing. Ripe berries can be dried in a dryer at a temperature of about 40 C. With the help of a press, concentrated juice is obtained from the berries, and sea buckthorn oil is made from the pulp.

Twigs and leaves can be collected in June - they are dried in a dry, dark and well-ventilated place.

Can be harvested sea ​​buckthorn juice, but using the pasteurization method, since boiling destroys most of the nutrients.

Useful properties and contraindications

The plant is actively used both in official and traditional medicine, and is also used in homeopathy, cooking and cosmetology. The pharmaceutical industry produces oil, syrup, dietary supplements, tinctures and suppositories containing sea buckthorn. Jam, jam, juices, fruit drinks, jams and sweets are prepared from berries.

The plant is characterized by pronounced healing properties and has the following effects on the human body:

• anticarcinogenic
• antianemic
• restorative
• wound healing
• antiseptic
• antitoxic
• anti-inflammatory
• painkiller
• thrombolytic
• antiatherosclerotic
• normalizing the work of almost all internal organs
• antirheumatic
• anti-gouty
• laxative

Indications for the treatment of sea buckthorn

• various types of dermatosis and (except allergic), skin damage, including burns and frostbite at the stage of regeneration, purulent wounds, trophic ulcers, bedsores, erosion
• rheumatism
• eye diseases,
• gynecological diseases, including cervicitis
• and male
• , and gastropathy, incl. associated with H.pilori
• rhinitis,
• , periodontitis, pulpitis
• oncological diseases
• atherosclerosis
• high risk of heart attacks and strokes
• anemia
• poisoning,
• depression, insomnia, neurosis

Contraindications

Like any other plant, sea buckthorn brings both harm and benefit, the line between which is contraindications for use, which should be taken into account!

• Sea buckthorn treatment is contraindicated in the presence of allergic reactions and individual intolerance. The bright orange color of the berries indicates their high allergic activity, so allergy sufferers should use them for treatment with caution.
• Internal treatment is prohibited when acute course inflammatory diseases of the liver, gallbladder, pancreas, hypotension.
• You can not take sea buckthorn in fresh or freshly squeezed juice from berries for those who suffer from urolithiasis, in which there were cases of spontaneous passage of stones in the anamnesis, as well as hyperacidity gastric juice.
• With caution, use sea buckthorn oil with a tendency to diarrhea.

Pharmaceutical applications

In addition to the well-known sea buckthorn oil, there are a number of at least known drugs using medicinal properties sea ​​buckthorn:

• Angi Sept tablets from Dr. Theiss. Applicable for inflammatory diseases pharynx and throat. Price - 160-230 rubles;
• Tablets Hyporamine from PharmVILAR. Antiviral drug with a wide spectrum of action. Price - 120-130 rubles;
• Suppositories rectal with sea ​​buckthorn oil from Nizhpharm. Used to treat hemorrhoids. Price - 80-90 rubles;
• Dragee Pomogusha with sea buckthorn Yug LLC is a complex biologically active additive to food for children. Price - 250-300 rubles;
• Spray Oralgin with sea buckthorn from Artlife - an antiseptic drug for the treatment of mucosal diseases oral cavity. Price - 150-160 rubles.

Application in traditional medicine

fresh berries

The most useful are fresh, ripe berries of the plant, which provide the body with vital substances. Such useful supplement to the diet has a positive effect on the state of the heart and blood vessels, reduces blood pressure, is the prevention of heart attack and stroke, thrombosis, strengthens immune system, eliminates anemia, rejuvenates the body and helps in the restoration of the body.

Application: 50-100 grams of berries per day, 30 minutes after eating for 1 month. Since the taste of the berries is specific, they can be mixed with honey or slightly sweetened. Berries can be drunk clean water room temperature.

In the treatment of female and male infertility sea ​​buckthorn berries should be present in the daily diet, they can be consumed 50 grams per day. If fresh berries could not be found or out of season, you can use frozen or dry ones, after soaking them in warm water.

Sea buckthorn oil: properties and uses

Sea buckthorn oil can be used externally and internally, not only on the skin, but also on the mucous membranes. It is best to buy it ready-made, in pharmacy network- it is sterile and can be used for various purposes. The only recommendation is to buy two bottles, one for external use and the other for internal therapy.

internal treatment

The intake of oil inside is especially indicated in the treatment of ulcers and gastritis, poisoning, dysbacteriosis, chronic diseases And toxic lesions liver and kidneys, as well as atherosclerosis and anemia. Application: 1 tsp. oil half an hour before meals three times a day.

For cancer of the esophagus or stomach, take half a teaspoon of oil three times a day before meals throughout the entire period. radiotherapy and 3 more weeks after its completion.

With angina, half a teaspoon of oil is added to a glass warm milk and drink in the morning and evening before meals.

External treatment

• As a basis for compresses - in the treatment of burns and frostbite at the stage of regeneration, as well as bedsores;
• As an impregnation for tampons at night - for the treatment of colpitis, cervical erosion (7-10 days in a row);
• 1-2 ml of oil twice a day is injected into maxillary sinus for the treatment of sinusitis (7-10 days);
• To fight acute rhinitis it is enough to instill 1-2 drops of oil in each nostril 2-3 times a day;
• For external lubrication of the affected areas of the skin 2-3 times / day - during treatment trophic ulcers, festering wounds, dermatitis;
• For inhalation, 2-3 tbsp. tablespoons of oil per 1 liter of water - in the treatment of inflammatory diseases of the pharynx, tonsillitis, tonsillitis, influenza;
• Mixed with camphor (half a glass of oil per 2 tablespoons of camphor) for rubbing at night - with an old and intractable cough, at least 4-5 days in a row;
• In ophthalmology, sea buckthorn oil is used for keratitis, corneal damage, corneal burns.
• Pure oil is used to lubricate the tonsils - in the treatment of acute and chronic tonsillitis, as well as in the recovery period after tonsillectomy.

The use of oil in cosmetology

• Sea buckthorn for the skin is used when it is dry - warm sea buckthorn oil should be gently rubbed into the skin at night, instead of a cream;
• Oil is used for facial skin with excessive oiliness - wiping problem areas 2 times a day with a cotton pad slightly dipped in oil helps to solve this problem;
• Sea buckthorn oil is ideal as a basis for massage, as it is well absorbed, does not create excessive oiliness on the skin and contributes to the rapid heating of tissues;
• With brittle nails, it is recommended to do daily baths with heated sea buckthorn oil;
• Hair oil helps with hair loss - you can rub it into the roots and leave it overnight under a cotton cap, and wash your hair thoroughly in the morning, repeating the procedure 2 times a week.

Sea buckthorn oil, the harm and benefits of which are described above, is a universal natural product that helps in effective treatment many diseases, so it should be in every home.

sea ​​buckthorn seeds

A decoction of sea buckthorn seeds eliminates diarrhea - 1 tbsp. seeds are boiled over low heat in 200 ml of water. Take a cooled decoction of 2 tbsp. 3-5 times a day before meals.

Infusions, teas and decoctions of sea buckthorn

Sea buckthorn leaves are characterized by the same beneficial properties and contraindications as the berries of the plant. For getting medicinal drinks dry materials are used.

Tea from sea buckthorn leaves is recommended to drink with stomatitis, periodontitis and pulpitis, as well as with diabetes. To obtain it, 1 tsp. dry leaves pour a glass of boiling water, leave for ten minutes, filter and drink 200 ml twice a day.

A decoction of the leaves helps in the treatment of joints: 1 tbsp. dry crushed leaves pour a glass of boiling water and boil over low heat for 10 minutes. Take half a glass of cooled broth 2 times a day.

Sea buckthorn infusion is prepared similarly to a decoction, only it is not boiled, but infused for half an hour. Take half a glass 2 r / day for rheumatism and gout.

Sea buckthorn juice

Fresh sea buckthorn juice is a natural multivitamin remedy recommended for acute respiratory viral infections, anemia, hypovitaminosis, muscle dystrophy, hyposecretory gastritis, hypotension, liver diseases, colitis. Why juice is useful for women is what helps in the fight against premature aging. Take 100 ml twice a day after half an hour after eating (maximum - 300 ml per day).

Sea buckthorn jam

Delicious amber-colored jam can be found on store shelves. However, its use is debatable - there is already little use in berries digested with sugar, and there are no vitamins at all, since they are destroyed by boiling. Jam can only be used as a dessert. For lovers of sweets, there is a healthy recipe for jam - grated sea buckthorn: chop fresh berries and mix them with sugar. Such a product contains all the necessary nutrients and tastes good.

• In the ancient books of oriental medicine, sea buckthorn was positioned as the best supplement to restore strength to warriors and people exhausted by the disease.
• The ancient Mongols used sea buckthorn before competitions in order to emerge victorious in them. They fed the plant and horses to give them endurance and strength.
• The inhabitants of Siberia call the berries of the plant "Siberian pineapple".

Scientific research

Traditional medicine recipes have been confirmed in numerous studies and experiments:

• Evidence of the anticarcinogenic effect of sea buckthorn was obtained back in Soviet times. The antitumor activity of sea buckthorn makes it possible to use it to reduce the risk of metastasis of malignant neoplasms.
• Another study published in the Journal of Food Biochemistry confirmed that sea buckthorn helps in therapy when taken regularly for 4 months.
• The local wound-healing effect of the plant was also confirmed. The journal Food and Chemical Toxicology published a report on a scientific experiment on rats - sea buckthorn oil healed burns perfectly.
• A study published in the European Journal of Clinical Nutrition shows the normalizing effect of sea buckthorn on blood sugar levels in diabetics by specifically targeting the glucose spike that occurs after a meal.
• The hepatoprotective effect of sea buckthorn oil has been confirmed by a number of studies. One of them involved patients with who took 15 grams of sea buckthorn extract 3 times a day for six months. After the time of treatment in the blood of patients, a decrease in the levels of hyaluronic and bile acid, laminin, and type III and IV collagen.

Much attention in folk medicine is given to sea buckthorn. It is an indispensable assistant in the treatment of many ailments. Due to its miraculous composition, it is widely used in traditional medicine as an aid and prophylactic. And all because sea buckthorn has useful properties and its contraindications are minimal.

Usefulness of sea buckthorn and its application

The uniqueness of the plant is that it is used against many diseases. These are beriberi (especially in spring), pathologies of the stomach and intestines, skin diseases and more. Sea buckthorn oil is also widely used.

1. Sirotin is a component that is found in the fruits of sea buckthorn, in the bark of its branches. Such a substance normalizes the work of the nervous system, activates its activity.
2. Carotene, vitamins E, F, minerals, copper, iron, manganese - all this is contained in sea buckthorn oil, which is used both externally and internally. Useful Components have a positive effect on the liver (increase in protein in the organ), improve lipid metabolism, restore damaged cells.
3. Beta-sitosterol is found in the fruits of the plant and is used for atherosclerosis in old age.
4. Laxative (sea buckthorn seeds) and diuretic (sea buckthorn leaves).
5. Vitamin B contained in the fruits of wax helps well with potency disorders in middle-aged men.

Remember! If a person has an individual intolerance to the components of sea buckthorn, its use in any form is prohibited.

Diseases that are treated

Sea buckthorn is irreplaceable in the treatment of many diseases:

• manifestations of beriberi, weakening;
• disease respiratory tract(especially the top);
• pathology of the nervous system;
• oncological diseases;
• problems with the heart and blood vessels.

Fresh berries of the plant help with skin wounds ( purulent nature), frostbite and burns. To do this, a small amount of pounded fruits must be applied to the affected areas.

A decoction of leaves and branches for diarrhea

For problems with indigestion indispensable tool is a decoction of the leaves and branches of wax. Berry infusion eliminates the causes and symptoms of pathologies of the stomach and intestines. get rid of low acidity.

Finely chopped raw materials (1 tbsp.) Pour into a glass cold water and boil for about 5 minutes, then insist and strain. Ready liquid should be drunk in one go.

Infusion of berries for diseases of the stomach

Five tablespoons (table) of berries pour 0.75 liters of water and boil for several minutes. Strained broth is recommended to drink instead of tea several times a day.

tea for infections

For one glass of boiling water, you need 6 grams of (dry) sea buckthorn leaves. The drink should be taken instead of regular tea in a warm form 15 minutes after a meal.

Important! Beneficial features sea ​​buckthorn only complement traditional treatment rather than replace it.

The usefulness of the plant for men

Most common problem among the male sex there is a violation of potency. The development of this pathology most often occurs in average age, but there are times when the disease worries young people. This is due to a lack of vitamin B in the body of a man.

Oil for problems with potency

Need out ripe berries squeeze the juice, and dry the sea buckthorn cake. The dried mixture must be poured vegetable oil(sunflower, olive), at the rate of 1:1.5. A well-mixed liquid is infused for three weeks, stirring every day. After the liquid has been infused, it is separated from the thick and stored in the refrigerator. This oil is useful for dressing vegetable salads.

A good way to improve potency are berry juices and sea buckthorn fruit drinks, the recipes of which are given above.

Decoction for baldness

Men can also suffer from baldness. And here sea buckthorn comes to the rescue. It strengthens weak bulbs and prevents their destruction.

A mixture of leaves and berries (3 tablespoons) brew in 300 ml of boiling water. The broth should be infused in a well-closed container for several hours (until it cools completely), after which you need to strain and take a drink of half a glass before meals in the morning and evening.

A decoction of young branches for washing the head with hair loss

Because it has a healing effect on the body.

Boil 100 g of cut branches of sea buckthorn in 1 liter of water for about 15 minutes. Drain the broth and cool. Dilute it in warm water, and wash your hair with this remedy at least 3 times a week.

Interesting! The use of a decoction of young branches will be more effective if, before washing the head, rub sea buckthorn oil into the hair roots and leave for half an hour.

Useful properties for women

Among the many diseases, the plant helps well in gynecology. This is especially true of uterine pathologies (cervical erosion), endocervitis and inflammatory processes in the vagina. Sea buckthorn has a protective effect on the affected organs, restores damaged cells, and also has a detrimental effect on pathogens. infectious diseases.

Cotton swabs for cervical erosion

A cotton swab must be well moistened in plant oil, approximately 10 ml at a time, and inserted into the vagina for 12-24 hours. The duration of treatment is from 7 to 12 procedures. If the need arises, the treatment can be repeated after at least 5 weeks.

The same tampons are suitable for endocervitis and colpitis. Here the course of treatment is a little longer - up to 16 days.

It is recommended to lubricate the nose and its sinuses during colds. It is also an excellent pain reliever and antiseptic at . It is necessary to dilute 1 tsp. plant oils in a glass warm water and drink. Such a medicine will not only relieve pain but also increase the body's resistance to pathogenic bacteria.

During pregnancy

Sea buckthorn oil is also very useful and completely harmless for women during pregnancy. It is simply irreplaceable during this period, as there are many diseases that expectant mothers are exposed to during pregnancy. In such cases, the application drug therapy highly undesirable, so sea buckthorn helps.

It helps well with stretch marks that occur during the period. Not big amount you need to lubricate the stomach, sides, back, inner and outer thighs. The tool will remove the dryness of the skin, make it more elastic, which will prevent stretch marks.

For constipation

1 tsp pour berries with boiling water (200 ml) and take it warm several times a day. For a cup of such a drink, 1-2 tsp is enough. honey. Sea buckthorn tea with honey is a mild laxative that allows you to gently cleanse the intestines, without the efforts that are on later dates pregnancy is contraindicated.

Honey can also be added to compotes and decoctions of sea buckthorn. This will only enhance the beneficial properties of the plant.

Important! The combination of honey with sea buckthorn helps fight liver and kidney pathologies, heart problems, colds, and helps strengthen weakened immunity.

Benefits for children

The young body is most susceptible to colds. Therefore, sea buckthorn helps to get rid of cough in children, well eliminates the symptoms of sore throat. With a runny nose, it is worth instilling sea buckthorn oil into the nose a few drops 3-4 times a day.

Sea buckthorn oil will help out a lot with diaper rash in small children. They need to lubricate the affected areas and apply compresses. Also, the remedy is indispensable for thrush that appears in babies. infancy as a result of frequent regurgitation, the development of dysbacteriosis.

It is worth noting that sea buckthorn oil helps well during the appearance of the first teeth. If you regularly lubricate the gums with them, then this will relieve inflammation and pain in the baby.

Sea buckthorn is an autumn berry that retains its fruits throughout the winter. She is not afraid of frost. The plant belongs to the Lokhov family, occurs in nature in the form of small shrubs (height 1–3 m, less often it can reach more than 10 m). Very common throughout Russia.

Narrow oblong speckled leaves appear after a modest flowering. The berries ripen by autumn, have a bright color (orange), densely shower sea buckthorn and thus attract a lot of attention. The fruits are bitter in taste, with sourness. During frosts, bitterness disappears, and the berries become a little sweet.

The plant loves moisture. It can be found in swampy places, on the banks of rivers, and even in the mountains. In Russia, buckthorn sea buckthorn is common, among the people it is also called wax, dereza. Its dense thickets are often used as a fence, with which you can fix the slopes, ravines.

IN medicinal purposes leaves, fruits and seeds of the shrub are used. Berries should be picked at a time when they have acquired their bright color, become elastic and do not crush in the hands when picked.

Note! Collection sea ​​buckthorn berries it can also be produced in the winter, but only in those regions where there are constant frosts and there is no thaw. If temperature fluctuations are observed, harvesting fruits in winter will be impossible, as they will be melted and wrinkled.

It is worth noting that after picking, the berries must be processed within a few days, otherwise they will lose their useful qualities. The fruits retain their healing properties even when frozen. Therefore, they are either processed different ways or frozen.

Options for harvesting berries

You can cook:

• (raw and boiled);
• sea ​​buckthorn juice, fruit compote;
• berries in sugar, syrup;
• frozen sea buckthorn;
• dried sea buckthorn.

If you know how to cook fruits useful plant, you can keep its properties for a long time. There are many recipes for preparing miraculous berries.

Jam (raw)

It is necessary to knead wax berries in an enamel bowl and gradually add sugar to them. It is necessary to observe the proportion for 1 cup of grated fruit 1.5 cups of sugar. Mix everything well and put on a slow fire, but do not bring to a boil. You need to heat it up so that the sugar is completely dissolved. The cooled jam should be poured into jars and stored in the basement (refrigerator).

boiled jam

One kilogram of berries needs one and a half kilograms of sugar. First, a syrup is prepared (170 ml of water per 1 kg of sugar). Pour cooked fruits with sweet liquid (hot) and leave for 5-7 hours. Then boil on low heat for 20 minutes. and roll into banks. This jam is very pleasant to the taste, has a good smell. The only drawback is the presence of bones.

Berries with sugar

Immediately after harvesting, fresh berries must be covered with sugar in proportions of 1: 2. Put the thoroughly mixed mixture into jars and store in a dark, cool place.

Juice

The fruits must be dipped in boiling water for a couple of minutes, then squeezed through several layers of thin fabric (gauze). Pour the resulting juice with syrup (170 ml of water per 1 kg of sugar) and insist in a cold place for several hours (stir occasionally). Distribute the cooled juice in jars and boil in a saucepan with water for about 15 minutes, then roll up the lids and lower into the cellar.

Compote

Washed fruits fill small jars by 2/3 of their volume and pour syrup (450 ml of water per 1 kg of sugar). Next, you need to pasteurize the jars in boiling water (10-15 minutes), then roll up the compote with lids, wait until it cools down and store in the basement or refrigerator.

Ripe berries are suitable for compote, very bright color. This will allow you to get a drink of a good shade.

Syrup

You need to grind the berries and pour them hot water(about 42 degrees). For 1 kg of fruit you need 250 ml of water. Heat everything over low heat for 5 minutes and strain. The finished juice must be filtered well again through several layers of gauze, after which 1.5 kg of sugar is added to 1 liter of juice and kept on fire until boiling. Then the finished syrup must be poured into jars, rolled up and turned upside down for better sealing.

Note! After the syrup is infused, sea buckthorn oil is formed on its surface, which is saturated with a large amount of carotene, which is very useful tool, and contributes rapid decline cholesterol in the blood.

How to freeze berries

Ripe berries should be washed well, cleaned of foreign debris and leaves, dried well so that there is no water left on them, and placed in containers (plastic bags, plastic containers) that will be stored in the freezer.

Dried cake and berries

Most often, sea buckthorn cake is dried, which is obtained after juice or fruit drink is prepared from the plant. It is necessary to place the cake in gauze bags and hang it in the shade. After it dries a little, you need to decompose it thin layer on a baking sheet and dry in the oven (temperature not more than 50 degrees).

Berries should be picked at the end of September, before the first frost. First, the fruits must be washed, sorted out from debris and leaves, spread on cloths to dry the water. Then spread the dried fruits on a baking sheet and dry in the shade, not in the sun, otherwise the berry will burn. When the fruits are sufficiently wilted, they need to be dried in the oven at a temperature of no more than 45–50 degrees.

Important! During drying in without fail it is necessary to ensure that the wax does not burn and does not dry out, otherwise its beneficial properties will be spoiled.

Contraindications for use

The plant is well tolerated by almost everyone. The exception is the category of people who have individual sensitivity and intolerance to certain components contained in the medicinal plant.

In addition, there are several diseases acute form which the use of sea buckthorn is not recommended: inflammatory pathologies liver, gallbladder, duodenum and pancreas (pancreatitis), since the plant has a lot of acids, which can further irritate the mucous membranes of the organs and increase the already increased acidity.

Important! In the treatment of gastric and duodenal ulcers, it is better to exclude juices and fresh fruit drinks from sea buckthorn. In this case, decoctions and teas of a useful plant are used.

Sea buckthorn has no other serious contraindications, which is why it has earned great popularity in traditional and folk medicine.

Red sea buckthorn - sheferdia

In nature, there is a close relative of a useful plant - Shepherdia. In appearance, it completely resembles sea buckthorn, only the fruits have a rich red color, which attract even more interest.

Shepherdia is also very useful. It contains a lot of vitamin C, provitamin A, a large amount organic acids. Among the people, it is more used as a valuable raw material for cooking different kind wines, liqueurs, tinctures. It also makes excellent jam, jelly or puree.

It is worth noting that the plant is more whimsical to grow than sea buckthorn. You need to plant both male and female seedlings side by side. It bears fruit only 5 years after planting, but the harvest is plentiful - up to 35 kg per season.

Useful properties of Shepherdia:

• hemostatic and anti-inflammatory agent;
• bactericidal and astringent action;
• immunostimulating agent.

The plant helps with heart diseases (strengthens the muscles of the heart and the walls of blood vessels). It has the same effect on the stomach and intestines as sea buckthorn. Widely used for colds.

Storage and harvesting are no different from those in the case of sea buckthorn. Shepherdia is used in juices, compotes, syrups, and is well preserved when frozen.

Important! The main contraindication of red sea buckthorn is the individual susceptibility of the body to the components of the plant. At hypersensitivity or allergic to shepherdia, it is not recommended.

Berries, leaves, bark and branches of sea buckthorn are indispensable helpers in the fight against many diseases. It is important to understand that the plant must be taken in combination with traditional therapy. This will increase the chances of recovery, and help strengthen the body. Do not forget that sea buckthorn is an auxiliary and prophylactic agent in the fight against many ailments. And its thoughtless use and self-treatment can lead to complications, cause undesirable consequences. The main thing is that everything should be in moderation.

Probably only the lazy have not heard about the beneficial properties of sea buckthorn. Yes, many people know that it is useful, but not everyone will say what exactly. In this article we will talk about the properties of this plant, its use in cosmetology and in treatment. Read, memorize and become beautiful and healthy due to the gifts of mother nature.

The benefits of sea buckthorn

Sea buckthorn berries are very rich chemical composition, due to which it is a very useful product of nature. It favorably affects the quality of vision, the process of growth, childbearing function, endocrine system. Provides resistance to fungal and infectious lesions, treats skin diseases and restores the mucosa. It contains a lot of B vitamins, which has a positive effect on the work of the heart and blood vessels, the state of the blood, and allows for high-quality absorption ascorbic acid and improves thyroid function. There is a lot of vitamin C in it, which is simply necessary to maintain health during epidemics. It is a natural antioxidant that inhibits the development of cancer cells.

Vitamin P, which is very effective in tandem with vitamin C, strengthens blood vessels and makes their walls more elastic and less permeable. Rutin thins the blood, thereby preventing the formation of thrombosis. Useful for hemorrhoids. Vitamin K is involved in protein synthesis, normalizes the condition bone tissue and controls kidney health.

Sea buckthorn contains a lot of tocopherol, the amount of which is many times greater than almonds, therefore it is often involved in the treatment of potency in men. And vitamin E acts as a powerful immunomodulator. Potassium affects the heart, kidneys and brain, magnesium has a positive effect on the contraction of the heart muscle, nails and bones are strengthened due to calcium.

The property of sea buckthorn has been proven to gently cleanse the intestines, improve its microflora and remove toxins from the body. Sea buckthorn contains unsaturated fatty acids such as Omega 3, 6 and 9. It is able to remove inflammatory processes, act as a provocateur tissue regeneration and restore the body even after alcoholism. Regular consumption of these berries gives a powerful prevention of atherosclerosis, helps to lower sugar levels. To make up for the lack important vitamins and trace elements in the body, it is enough to consume 100 g of fruit per day. This will positively affect the strength of the immune system.

With the help of sea buckthorn, ulcers can be cured, but with low acidity, it is necessary to consult a doctor before use. This is just a small list of its useful properties. Oil is obtained from sea buckthorn, which, by the way, can be made at home. It also has a wide range of applications and uses.

Not only sea buckthorn berries, but also leaves are used. Decoctions are prepared from them, which are used to treat influenza and acute respiratory diseases. The brewed leaves treat stomatitis and periodontitis. It is useful to drink a decoction of the leaves for problems with the joints.

Application of sea buckthorn oil

With the help of sea buckthorn oil, you can quickly heal wounds and burns, it saves from frostbite. To do this, the affected areas are first treated antiseptic preparation, and then distribute the oil, literally a couple of drops. A sterile dressing is applied and bandaged. It is ideal to change the bandage twice a day, or you can do it once a day. To reduce the concentration of sea buckthorn oil, it can be diluted with simple sunflower oil.

Sea buckthorn oil is also applicable for the healing of mucous membranes. To do this, cotton wool or cotton swab moisten in the composition and treat the problem area twice a day. Thus, the nasal cavity, tonsils and back wall throats.

Good results in treatment are achieved with bowel disease, anal fissures and inflammation of the gums. Effectively, albeit with caution, used to normalize the work of the stomach, to treat ulcers. The oily nectar of these berries is widely used in the field of cosmetology.

Sea buckthorn harm

With the correct and moderate use of berries, nothing bad will happen, provided that the person has no contraindications and no allergic reactions. Remember, it is better to undereat than to overeat. And now about contraindications.

Sea buckthorn contraindications

First of all, you need to be careful with its use for allergy sufferers, as it can cause it. People suffering from urolithiasis, with gastritis, cholecystitis and other diseases of the internal organs, the berry can be forbidden product so you should always consult your doctor before using it. The berry has a mild laxative effect, so if the intestines are weak, it should be eaten with caution. The use of berries and oil from it externally can also lead to the formation of allergies, so first conduct an appropriate test.

Sea buckthorn during pregnancy

In theory, sea buckthorn with its rich composition would be very useful for a woman in the perinatal period and for her baby. After all, this is a powerful prevention of anemia, which future mothers so often suffer from and a constant influx of important vitamins. But is it possible? The opinion of experts on this matter varies. Some say that it is not recommended to use both the berry itself and its oil, while the other half says the opposite. Based on this, we can say that it is necessary to resolve such an issue only with your observing doctor. Indeed, during pregnancy, an exacerbation of chronic diseases can occur, which are a contraindication to eating berries.

With the help of sea buckthorn, many problems that women face during pregnancy can be eliminated. For example, the appearance of rashes and age spots on the skin is quickly resolved by applying berry oil. To treat a runny nose, oil is instilled into the nose, or cotton wool soaked in it is put into the nostrils for a quarter of an hour. For problems with the throat, rinse with a solution of water and sea buckthorn oil. It is good to use it to prevent stretch marks, lubricating potentially weak areas on the body.

Sea buckthorn for children

Since sea buckthorn is considered an allergenic berry, they try to give it to children as little as possible, or even protect them from it. To some extent, this approach is correct, you never know how the baby's body will react to New Product, therefore it is better not to give a berry to very small crumbs. If the baby is prone to allergic reactions, it is also better not to introduce the berry into the diet without the permission of a doctor. A contraindication may be diseases of internal organs, such as the gallbladder, liver, and with high acidity of the stomach.

If all the factors described above are absent, then you can introduce the baby to this gift of nature. Just don't feed him to the bone. Start with one or two berries, then wait a day and watch the reaction. If the child feels well, there are no rashes and redness on the body and mucous membranes, then everything is fine and the reception can be continued.

If the child refuses to eat berries, syrup, juice or fruit drink from the berry can be introduced into his diet, he will surely like them, and the benefits will be similar. With regular use, you can not worry about the child's immune system, because it is now under reliable protection. Not to be used in the treatment of a runny nose baby pharmacy drops, sea buckthorn oil can be instilled into the nose, with a sore throat, the latter must also be lubricated with oil. In some cases, ear diseases are cured with oil, but here you need to be careful and consult with an ENT before such therapy.

The use of sea buckthorn

The most popular use of sea buckthorn is in cooking. Many people like to cook from this the healthiest berry delicious jam. It is included in the list of ingredients in the manufacture of marshmallows, jelly, jelly and compotes. Juices, butter and even ice cream are prepared from it. Due to sea buckthorn oil, some manufacturers increase the vitamin value of plain butter.

However, the berry found its greatest calling in the field of medicine. It is used to treat many sores, improve the metabolic process, and is used as a natural antioxidant. Improve blood composition, reduce the risk of thrombosis. Decoctions are brewed from it, tinctures and syrups are prepared. Where simple wound healing ointments powerless, sea buckthorn comes to the rescue - it disinfects and tightens wounds and abrasions, heals burns. The berry suppresses joint pain, treats beriberi, blood and eye diseases, and is widely used in the field of gynecology and dermatology.

The berry is no less popular in cosmetology. It matches perfectly with bold type dermis and helps problematic skin look good. On its basis, masks and lotions are prepared, used in pure form to work with various flaws. We will talk further about how it can be treated with the help of sea buckthorn and how it can be used to restore the beauty of hair and skin.

Sea buckthorn for hair

Sea buckthorn oil has a very positive effect on both the hair itself and the scalp. With its help, you can breathe life into dull, weakened and damaged curls, make the mop thick, shiny and accelerate its growth. With prolonged and regular use, even without additional styling, the hair will lie perfectly as in advertising.

Sea buckthorn for the face

Face masks with the use of sea buckthorn have a positive effect on the dermis of the face. It refreshes, brightens and helps smooth wrinkles. For the preparation of compositions, you can use not only fresh, but also frozen fruits. Before we tell the recipes for masks, we will enlighten you on how to make them correctly in order to get the maximum effect.

1. Buying sea buckthorn oil - pay attention Special attention on its quality. First, good and quality product will not be cheap, secondly, the color of good oil is rich orange, the consistency is thick and uniform, the smell is slightly bitter. The ideal content of carotenoids should be at least 180 mg, and the oil itself is cold-pressed.
2. If a berry is used for the mask, then it is better to choose a frozen product. It stores all the useful substances in itself, only the chances that an allergy will appear on it or the skin will become very stained are much less. If fresh fruits are used, then the duration of the mask should not exceed ten minutes.
3. Before applying the mask, be sure to clean all the dirt from the skin and steam the dermis. In order for the effect to be more powerful, use not just water for steaming, but decoctions of medicinal herbs.
4. Never use sea buckthorn or its oil in its pure form, such masks will strongly color the skin and it will be difficult to wash it off.
5. It is very desirable that the mask applied to the face be warm, so try to warm it up in a water bath. It is in this form that the impact is enhanced.
6. Whatever mask, alas, do not keep it on your face for more than a quarter of an hour, and by the number of procedures do not cross the border once a week, otherwise your face will turn orange.
7. Be sure to test for allergies before using the composition on the face, this will save yourself from unpleasant moments.
8. After the mask with sea buckthorn, try not to go out into the sun for the next two hours.

Now that the introductory stage has been completed, we will tell you the recipes for wonderful masks.

• Scald 50 g of frozen sea buckthorn berries with boiling water, then drain the liquid and pass through a blender. Combine 20 g of white clay and berry puree, immerse protein in them chicken egg and knead again.
• In equal volumes, mix sea buckthorn oil with liquid honey and heat in a water bath, then pour in sour cream (about 20 g). Mix and use.
• Combine cottage cheese and sea buckthorn in equal volume. Knead until smooth.
• Sour cream, mountain ash and sea buckthorn in equal amounts, turn into a single mass and apply on the face.
• Mix a small spoonful of strong tea leaves and sea buckthorn oil, add a couple of drops of vitamin A. Knead and apply on the face in several layers, waiting for the previous one to dry.
• Sea buckthorn oil, literally in the amount of one drop, can be added to your night cream, thereby enriching it.
• Crush a couple of spoonfuls of berries with sour cream and use as a soft scrub for every day.

Sea buckthorn treatment

Cooked porridge from sea buckthorn flowers has long been used to treat problematic and hard-healing wounds, to relieve inflammation, to cleanse and soften the skin. A porridge of berries similarly affects skin lesions, with its help you can lighten the dermis and neutralize pigmentation. A decoction prepared from branches and berries can stop hair loss and even prevent it. To do this, just a few times a week, the prepared decoction is rubbed into the scalp and taken daily by mouth.

Some healthy recipes traditional medicine using sea buckthorn:

Treatment folk remedies- this is good, and even better, take care of your health in advance and start taking berries back in healthy condition. Then all the sores will bypass. Make sea buckthorn a frequent guest in your family diet and then there will be no trouble!

Sea buckthorn is a healing autumn berry. Sea buckthorn fruits, its leaves and even branches contain a whole bunch of vitamins and microelements necessary for the prevention and treatment of many diseases.

What is the use of sea buckthorn?
Sea buckthorn fruits contain about 3.5% sugar and a lot of organic acids (malic, tartaric, oxalic). And even more vitamins - C, B1, B2, folic acid, PP, K, P and E, carotene and carotenoids, as well as many flavonoids (especially rutin), iron, boron, manganese. There are tannins, fatty acids (oleic, linoleic) and phytoncides, nitrogen-containing compounds. Sea buckthorn has many useful properties, besides it is also tasty.

How is sea buckthorn used?
Sea buckthorn fruits can be consumed fresh or prepared from them rich in vitamins juices, syrups, compotes, kissels, marshmallows, marmalade, jellies, jams, liqueurs, wines, tinctures, liquors. Sea buckthorn berries are well preserved frozen.

Useful properties of sea buckthorn

• The benefits of sea buckthorn oil

Sea buckthorn oil has bactericidal properties, well heals wounds, damage to the mucous membranes and skin, and soothes pain. This red-orange oil with a characteristic taste and smell contains carotene and carotenoids (110 mg%), vitamin E (110 mg%), vitamin F, which regulates skin metabolism, sterols, minerals and trace elements (iron, copper, silver, silicon, manganese, cobalt, nickel, vanadium, etc.), as well as glycerides of oleic, linoleic, palmitic and stearic acid. Sea buckthorn oil is used externally and internally. It improves lipid metabolism and increases the protein content in the liver; stimulates regenerative processes in damaged tissues(including liver cells after alcohol intoxication).

With acute and chronic laryngitis or pharyngitis, you need to lubricate the mucous membrane cotton swab dipped in sea buckthorn oil, or make oil inhalations daily for 15 minutes. The course of treatment consists of 10 procedures.

For the prevention of diseases of the upper respiratory tract, inhalations with sea buckthorn oil are recommended.

• The benefits of sea buckthorn berries

Sea buckthorn fruit is a natural multivitamin concentrate that can be stored frozen until spring. With a lack of vitamins and anemia, an infusion of sea buckthorn berries is used.

Sea buckthorn is useful for normalizing the activity of the human nervous system. The fruits of sea buckthorn and the bark of the branches contain serotonin, which plays important role in the functioning of the nervous system.

For frostbite, burns, pustular diseases it is recommended to apply fresh sea buckthorn berries to the affected areas of the skin.

• The benefits of sea buckthorn juice

Sea buckthorn juice is an excellent antitussive. To use it for this purpose you need with honey.

With low acidity of gastric juice, with atonic constipation fresh fruits and sea buckthorn juice are recommended.

Sea buckthorn contains a large amount of vitamin B, so it is widely used to increase potency. Sea buckthorn is useful not only for people over 40 years old, but also for those young men who have difficulties in connection with potency. Juice, fresh berries, oil in salads will help solve this problem.

• The benefits of decoction, infusion and sea buckthorn tea

A decoction of sea buckthorn seeds is an excellent laxative.

A decoction of sea buckthorn berries is used in the treatment of stomach and duodenal ulcers. For gastric diseases, they drink a decoction of sea buckthorn berries: 3 tablespoons of berries are poured into 0.5 l hot water, boil for 10 minutes over low heat and filter; drink as tea 2-3 glasses a day.

In the treatment of disorders gastrointestinal tract, with diarrhea, a decoction of the leaves and branches of sea buckthorn is used. Pour 1 tablespoon of crushed raw materials with 1 glass of cold water, bring to a boil, boil for 5 minutes on low heat, leave for 30 minutes and filter. Drink at one time, if necessary, repeat the treatment.

For scurvy, people used to use sea buckthorn tea: 5 g of dried sea buckthorn leaves were brewed with 1 cup of boiling water. And now such tea is the prevention of infectious diseases.

During colds, drink vitamin tea from sea buckthorn leaves. The usefulness is officially recognized - they are released antiviral drug- Hyporamine (indicated for influenza A and B, parainfluenza, tonsillitis, SARS, herpes, etc.). For cooking, leaves and young non-lignified (green) leafy shoots of sea buckthorn are harvested in September-October. Dry, laying out a thin layer on paper, matter at a temperature of +40 ° C. One tablespoon without the top of crushed leaves or shoots pour 250 ml of boiling water, cook in a water bath for 5 minutes, strain. Drink 3 times a day hot, but be careful not to burn yourself. Brew fresh each time.

The fruits and leaves of sea buckthorn remove excess uric and oxalic acid from the body. In folk medicine, in the treatment of rheumatism and gout, as well as diabetes, an infusion of sea buckthorn leaves (10 g per 1 cup of boiling water) is used.

During treatment skin diseases baths with an infusion of branches and leaves of sea buckthorn have a beneficial effect.

Sea buckthorn contraindications

Sometimes there is an individual intolerance to sea buckthorn and preparations made from it. In addition, there are contraindications:

Sea buckthorn oil should not be taken with acute cholecystitis, hepatitis, pancreatitis and all other diseases of the pancreas, as well as with a tendency to liquid stool. The fruits themselves are also contraindicated in acute diseases pancreas, gallbladder, liver, with disorders of the gastrointestinal tract.

Sea buckthorn oil is often prescribed in the treatment of gastric and duodenal ulcers, but the fruits themselves and the juice from them are contraindicated in such cases, as they contain many organic acids that increase the secretion of gastric juice. Sea buckthorn is also contraindicated in hyperacid gastritis.

Fresh fruits and sea buckthorn juice increase the acidity of urine, therefore, are contraindicated in patients with urolithiasis.