How to drink nettle to cleanse the body. We prepare the natural ingredient correctly. Preparation of a healing decoction

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Nettle cleansing should be done in early spring when young shoots of nettles begin to sprout from the ground. To get rid of the debris accumulated over the winter, you can use a 21-day cleansing with the help of young nettle leaves. To do this, you need to drink nettle cleansing tea for three weeks.

The chlorophyll in green nettle leaves has an anti-inflammatory, regenerating effect and hence the leaves can be used externally to treat the skin. Nettle is rich in vitamin C as well as silicic acid, which inhibits urinary problems.

plant balances arterial pressure, reduces high level blood sugar. This plant is also an antidepressant.

Not only the leaves are a valuable part of the nettle, but also the seeds and roots. Roots are used for healing benign hyperplasia prostate, and seeds in cooking. Nettle seeds are harvested in August. They contain vitamins A, B, C and E. They can be added to any dishes as a condiment. In addition, green nettle leaves can be added to salads, soups, juices, smoothies, dressings.

Cleansing the body with nettle

Nettle is ideal for detoxification, as well as for external use (treatment of hair, getting rid of dandruff, improving skin health). In winter, it is useful to brew dry nettle leaves. However, before cleansing the body with nettles, it is necessary to consult a doctor. Contraindications: kidney problems, hypotension, tendency to thrombosis.

To effectively cleanse your body, you need to go to healthy eating without harmful chemical additives. Give preference to plant foods, also do not forget about drinking mode(1.5 liters of water per day). Exclude from the menu: fried, spicy, alcohol, nicotine, coffee.

21 day cleanse

Collect young nettle leaves in May in a clean area. Brew daily tea from several nettle leaves (5 - 10 pieces) in 500 ml of water. Leaves should be poured with boiling water, wait 10 minutes until infused. Tea can not be sweetened, add any flavorings. Take tea 1 - 2 cups in the morning after waking up, in the afternoon 2 - 3 times a day. Cleansing course: 21 days. Cleansing in this way strengthens immune system, thins the blood, normalizes blood pressure, blood and the whole body from toxins.

Recipe #2

Take 50 g fresh leaves nettle, pour 1 liter of boiling water, let it brew for 15 minutes. Take the infusion 3-4 times a day, one cup. You can also mix green crushed nettle leaves with cold water. Drink ½ cup in the morning and at lunchtime.

Recipe #3

Take 1 tablespoon of dry nettle, pour 1 liter of boiling water, wait for 15 minutes to infuse. Take tea 1 cup 2-3 times a day before meals. Such cleansing can be carried out after the holidays, as well as in winter period. Cleansing course: 1 month.

Recipe #4

Purification in this way should be carried out within 4 weeks. In the morning before breakfast, brew 1 teaspoon of nettle with 250 ml of water (90 ° C), wait 3-4 minutes. Drink this tea without sugar. During the day, brew 2 more cups of nettle tea and drink in small sips. After 4 weeks, the body will be cleansed, lightness will appear.

Advice

Nettle tea can be drunk all year round, however, the dose should not exceed 1 cup per day. With iron deficiency in the body, use fresh (green) nettle leaves, young shoots in their raw form.

Phytotherapy is one of the important branches of medicine. It is based on the use of biological active substances concentrated in plants to obtain therapeutic effect. The use of herbs to purify the blood, lower the temperature, eliminate pain is widely used in alternative medicine, as it is the most available method treatment.

The main functions of blood in the body are:

• transport;
• protective;
• homeostatic;
• mechanical;

Circulating throughout the body, blood carries oxygen and other substances to all cells of the body, including unnecessary metabolic products, toxins to the places where they are eliminated (lungs, kidneys, sweat glands etc.) For the transfer of toxins and other substances by the blood, it is necessary that they bind to blood proteins and pass through some chemical reactions to be removed from the body. Some substances have a strong chemical bond with the protein and take longer to be eliminated.

To speed up the elimination toxic substances With blood, current medicine uses many different methods, from taking enterosorbents to hemodialysis. These methods are undeniably effective, but require time, effort and money.

For blood detoxification at home, you can use folk methods, namely herbal medicine, without any special costs. There are a number of plants available, the correct and regular intake of decoctions from which will cleanse internal environment organism.

Nettle cleansing

Urtica dioica(nettle dioica) - perennial herbaceous plant, whose distribution area is Central Europe and the whole territory of Russia. FROM medical point very useful plant. Dried leaves are used to make decoctions. AT chemical composition nettle is included a large number of ascorbic acid(vitamin C), carotene (antioxidant), B vitamins, iron, manganese. Also important is the presence of phytoncides in nettles - substances plant origin capable of slowing down the growth and reproduction of microorganisms.

In order to purify the blood, nettle is used due to the presence of antioxidants (carotene) in it - the unsaturated structure of the carotene molecule allows it to attach to itself free radicals and reactive oxygen species, thereby protecting the cells of the body from their negative effects.

by the most simple recipe cooking nettle to purify the blood is brewing tea. To prepare the drink, you need 2 tablespoons of dry nettle leaves. The leaves must be poured into a heat-resistant vessel and pour two liters boiled water, leaving to infuse for 4 hours. It is recommended to drink the prepared liquid during the period from twelve o'clock in the morning to eight in the evening. It is advisable to drink 2 liters per day. The course of purification lasts 14 days. Then follows a two-week break and repeat the procedure.

Oat cleanse

Avena(Oats) is an annual or perennial agricultural or wild crop of the cereal family. medical significance has Oats (Avena Sativa), namely its fruits - grain in the husk. Oat grains contain B vitamins, zinc, iron, manganese, flavonoids (food antioxidants).

Oat decoction has an enveloping activity that protects the mucous membrane of the gastrointestinal tract and to some extent prevents the absorption of toxins. In addition, the dietary antioxidants found in oats help rid the blood of free radicals.

For cooking medicinal decoction it is necessary to rinse a glass of unrefined grain and pour two glasses of water. Then boil under a lid over low heat until half of the water boils away. The drink is consumed hot, 2-3 glasses a day for 10 days. If necessary, you can repeat the procedure after a month.

Bay leaf treatment

Laurus nobilis(Laurus nobilis) is a subtropical tree or shrub of the laurel family. The harvested dried leaves are of medical interest. Bay leaves contain terpinoids antibacterial action, vitamin A - fat soluble vitamin with high antioxidant activity, folates, which stimulate the reproduction and maturation of cells, vitamin C, which helps to strengthen the immune system, as well as important trace elements: calcium, potassium, magnesium, phosphorus and iron.

For detoxification purposes, bay leaf is used due to the presence of antioxidants in it. In addition, the infusion of bay leaves has a diuretic effect, which contributes to rapid withdrawal metabolic products and toxins from the body.

To prepare a decoction of bay leaf it is necessary to pour 30 bay leaves with boiling water in a volume of 300 ml and insist on three hours. The infusion is drunk in the evening. The procedure is repeated for four days. If necessary, the course can be repeated no earlier than ten days later.

Contraindications to cleansing blood with lavrushka are diabetes mellitus, stomach ulcers, pregnancy.

horse chestnut treatment

Aesculus(Horse chestnut) is a deciduous tree of the Sapindaceae family. In medicine, chestnut fruits (seeds), its flowers, leaves and bark are widely used. AT biochemical composition Chestnut raw materials include esculin, saponin, escin, flavonoids. Saponin exhibits a diuretic, expectorant and sedative effect. Escin is a natural angioprotector that has a positive effect on microcirculation. Esculin strengthens vascular wall stimulates microcirculation, improves metabolic processes in the body.

To prepare a decoction of chestnut seeds, it is necessary to pour a crushed suspension of fruits in the amount of 2 glasses into a liter jar and pour vodka to the top. insist throughout three weeks in a dark place. Ready tincture drink one tablespoon before meals for a month.

Due to the fact that alcohol is present in the recipe, there are great restrictions on the use of tincture.

Rosehip treatment

Rōsa(Rosehip) is a plant of the Rosaceae family. great value in folk medicine represent the fruits, petals and leaves of wild rose. They contain a large amount of ascorbic acid, tannins (tannins), flavonoids, essential oils, organic acids, catechins. Catechins and flavonoids are strong antioxidants. Vitamin C increases the body's resistance, strengthens the vascular wall.

One more thing folk method cleansing the blood "with the help of garlic":

nettle and her medicinal properties beyond all praise. Nettle treatment, body cleansing and fortification at home in the form of tea is very popular.

The healing properties of nettle

Nettle tea. Cooking:

nettle leaves for treating stomach ulcers

Contraindications:

nettle decoction for hair

The blood contains many harmful products metabolism - for example, urea, creatinine, bilirubin. If failures occur in the body, their content rises and the general condition worsens.

Of course, first of all, it is necessary to treat diseased organs, but periodic cleansing of the blood also does not hurt, as well as cleansing the body as a whole. If only because due to lipid imbalance and high content cholesterol, the blood becomes too thick, cannot penetrate into tiny capillaries and supply cells with oxygen and nutrients. Almost everyone who has crossed the forty-year milestone is subject to this danger.

There is an opinion that blood purification is carried out only in a hospital, since such a procedure requires special equipment. However, you can purify the blood at home - you only need desire and patience.

We offer two simple recipes

• 2 cups natural honey, a cup of crushed dill seeds, 2 tablespoons ground root valerian pour 2 liters of boiling water and leave for a day in a thermos. Strain and take a tablespoon 30 minutes before meals for a month.
• Put a teaspoon of chopped nettle in a glass dish, pour a glass of boiling water, cover, leave for 45 minutes, strain. Take a tablespoon 30 minutes before meals in the morning and evening for a month. The infusion not only cleanses the blood, but also helps to restore impaired metabolism.

According to American doctor Joey Gardner, the so-called red foods - cherries, blackberries, red grapes, cranberries, beets, red cabbage - are very effective in purifying the blood. Try to include them in your daily diet.

It is recommended to conduct a 3-week course of admission 1-2 times a year cranberry juice with the addition of honey: in the first week, 3 times a day, drink 1/2 cup, in the second week - 2 times a day, 1/2 cup, in the third - 1 time a day, 1/2 cup.

And the last. Any disease is cured faster if blood purification is carried out at the same time. Therefore, in the composition of any phytocollection, try to introduce a cleansing blood medicinal plant: red clover, elderflower, nettle (the dosage is the same as in special cleansing collections).

One of the best blood cleansers is dandelion:

Juice from leaves, flowers, roots is prepared in summer. Turn through a meat grinder, squeeze the juice through cheesecloth. Add a glass of vodka to 1 liter of juice. In winter, dilute 1 tbsp. l. juice with a glass of water, add honey and lemon juice if desired.

Grind dry dandelion roots into a powder. 1 st. l. pour 1/2 liter of boiling water, insist in a thermos. Drink 200 g 2-5 times a day 30 minutes before meals or 2 hours after meals - 7 days.

Cleansing with garlic tincture:

Thoroughly peel and rinse 350 g of garlic, finely chop and rub in a vessel with a wooden or porcelain spoon. Weigh 200 g of this mass, taking from below, where there is more juice, put in a glass vessel, add 200 ml of 96% alcohol. Close the vessel tightly and store in a dark, cool place for 10 days. Then strain the mixture through dense fabric, squeeze. Start treatment after 2 days. Drink drops from 1/4 cup of cold milk (in case of intolerance to milk - with water) strictly according to the scheme below.

• Take 15-20 minutes before meals.
• Repeated course of treatment not earlier than after six years.
• Reception day Breakfast Lunch Dinner
• 1 day 2 drops 2 drops 3 drops
• Day 2 4 drops 5 drops 6 drops
• Day 3 7 drops 8 drops 9 drops
• Day 4 10 drops 11 drops 12 drops
• Day 5 13 drops 14 drops 15 drops
• Day 6 15 drops 14 drops 13 drops
• Day 7 12 drops 11 drops 10 drops
• Day 8 9 drops 8 drops 7 drops
• Day 9 6 drops 5 drops 4 drops
• Day 10 3 drops 2 drops 1 drop
• Day 11 25 drops 25 drops 25 drops

Cleansing the blood with nettle:

Cleansing the blood with nettle gives nice results in the treatment of many diseases, in the spring it relieves fatigue and drowsiness. This course stimulates the kidneys, bladder, improve, activity digestive organs supplies the body large quantity vitamins and minerals.

Nettle tea: 2 tbsp. l. topped with 2 liters of boiling water. Drink these 2 liters of tea between 3 and 7 pm daily for 14 days. Then a break for 14 days, and repeat on the waning moon. It is enough for a healthy person to conduct a course 2 times for 14 days, for a sick person until improvement occurs.

Use only young leaves; in the spring, prefer fresh nettles. Full course nettle blood cleansing in winter is not worth it, but it is very useful to drink nettle tea sometimes, after a heavy meal.

Tibetan cleansing fee:

Any disease occurs against the background of a violation acid-base balance in the blood, i.e., violations of the main biological law of body control. To restore balance in the body, there is a collection according to the principle of the ratio YIN-YANG (warm - cold) of only five herbs, in relation to our area (real Tibetan fee includes about 37 species of herbs, which are rather limited in our country).

The collection is useful to everyone and is used in almost all diseases.

• Hypericum perforatum herb
• Chamomile flowers
• wild strawberry leaf
• Birch buds
• Sandy immortelle flowers

Take each component 100 g, mix well. 2 tbsp. l. dry collection, pour 400 g of boiling water, insist in a thermos overnight, strain. The fee must be one year. With obesity, bad memory take in the morning instead of breakfast, 200 g, adding a spoonful of honey or 20 g of dried apricots.

At cardiovascular diseases, hypertension, nephritis, cholecystitis, diabetes, atherosclerosis, osteochondrosis and a number of others chronic diseases take 2 times a day 20 minutes before meals, 100 g each. This collection enhances the function of all excretory systems body, improves metabolism and joint flexibility, helps with obesity and hypertension, restores nervous system removes poisons and toxins from the body, excess cholesterol, prevents the formation of uric acid stones in the kidneys, urinary and gallbladder, removes the formed stones.

Other blood cleansers:

• Juniper berries cleanse the blood well, they need to be taken, starting with 5 pieces, adding 1 berry daily. Bringing their number to 15 pcs. per day, then take reverse order- from 15 to 5 pcs.
• Yarrow cleanses the blood. 3 art. l. dry grass, pour 1 liter of boiling water, insist in a thermos or in a water bath for 40 minutes. Drink 1/2 cup 3 times a day before meals. You can prepare an infusion of yarrow: 1 tsp. herbs pour a glass of boiling water, leave for 1 hour, take from 1 tbsp. l. up to 1/3 cup 3-4 times a day before meals.
• Cranberry juice is an excellent blood purifier. For getting positive result you need to drink 1/2 cup 3 times a day for a week, for next week drink 1/2 cup 2 times a day, during the third week drink 1/2 cup 1 time a day.
• Brew 6 cups boiling water 2 tsp. burdock root and 2 tsp. echinacea root. Warm the collection over low heat for 10 minutes, then add 2 tsp. dry nettle. Heat again on low heat for 10 minutes. Then remove from heat and add 2 tsp. red clover, 2 tsp elderberry flowers, 2 tsp. peppermint. Insist in a sealed container for 5 minutes, strain, add honey to taste. Drink in the same quantities as cranberry juice.
• Mix a glass of dill seed, 2 tbsp. l. dry ground valerian root and 2 glasses natural honey. Pour the mixture with 2 liters of boiling water and insist in a thermos for a day, then cool and take 3 times a day, 1 tbsp. l. 30 minutes before meals. Keep refrigerated.
• The prickly tartar has a good blood-purifying effect. Boil 1/2 liter of boiling water for 5-6 baskets of the plant, leave for 5 hours, then heat to 60 degrees, strain. Drink 10 ml 5 times a day between meals.
• Marsh cinquefoil has excellent cleansing and healing properties. Fill a 1/3 liter jar with crushed roots and marsh cinquefoil grass, pour boiling water to the top, close the lid, leave for 14 days. Take 1 tsp. 3-4 times a day before meals. With advanced forms of the disease, take 1 tbsp. l. every 2 hours. When the infusion is drunk, the rest of the herb can again be filled with water to the top, boiled over low heat for 20 minutes and drunk like tea. It is necessary to conduct 3 courses, i.e. drink 3 liter jars, then take a break for 20-30 days. Repeat if necessary.

Well cleanses the blood salad of raw grated beets, lightly salted and seasoned vegetable oil. Handles it well and freshly squeezed grapefruit juice(100-150 g after breakfast). In addition, it is useful from time to time to conduct a course of herbal medicine Aescusan (drug horse chestnut) in dragee. It thins the blood, dissolves microclots in small vessels, restores the walls of blood vessels. Take one tablet 2 times a day in the morning and evening after meals. Course - 21 days.