At what age can a child be given pork and what dishes are better to cook? Pork for children: benefits and timing of introduction into the diet

In the media, discussions about the use of pork in food still do not fade away. Representatives of Muslim and Jewish concessions are ardent opponents of this. Sometimes such discussions even take on political overtones. But by and large, parents are not interested in politics and religious beliefs, and the answer to the question of whether children can have pork. If so, at what age should it be given to a child?

Differences between pork and other meats

Many are inclined to think that until the child is one year old, pork should not be given to him at all. Some argue that the baby should not be introduced to pork until he is three years old. What causes this? Maybe this is due to its poor digestibility? Probably, this is not the point at all, since according to this indicator, pork is second only to lamb. Pork fats carry the body more benefit than those found in beef.

There are also a number of other differences:

This meat is softer and more palatable. It is easier to chew it in comparison with other types, which is especially important for babies.

The meat is characterized by the content of fatty layers, which gives it the properties of "marbling". From this it becomes more juicy in nature.

Pork contains more protein than in chicken, turkey and beef.

The use of pork contributes to the set muscle mass. In this regard, it can be recommended for children who experience significant physical exertion when exercising in sports sections.

The benefits of pork

Beneficial features pork meat due to the content of certain substances in it:

1. Meat contains a large number of representatives of the vitamin series belonging to group B. Thanks to these vitamins, the child's nervous system is strengthened, and immune defenses are increased. In addition, it is carried out on a fairly high level prevention of anemia of various origins.

2. Rich mineral composition makes the pork very desired product for our body:

The intake of magnesium in the body is necessary for normal operation hearts. This element allows you to smooth Negative consequences, which led to stressful situations. In the presence of magnesium, many other minerals are better absorbed;

A sufficient amount of potassium in pork meat leads to normalization acid-base balance. Together with it, skeletal muscles work better, and the brain is provided with a sufficient amount of oxygen;

Meat contains enough calcium, and it is necessary for bones and teeth. Along with it, the work of the heart also normalizes;

The product contains a large amount of copper, and it is known to be good helper iron in its assimilation. Copper is involved in the process of hematopoiesis, in which the synthesis of shaped elements blood. This element leads to strengthening defensive forces organism.

Of course, other chemical elements are also contained in pork in certain quantities. Tender pork meat is different good assimilation which is important for the digestive tract. Very helpful in childhood and pork liver. It contains a large amount of provitamin A. But the product has a specific bitterness. Therefore, in order to get rid of this, it is recommended to pre-soak the pork liver in milk.

Pork harm

However, not everything is as smooth as we would like ideally. Many believe that pork should not be given to children, supporting their arguments with the following arguments:

Pork is rich in uric acid, which, getting into the body, can cause negative manifestations.

A large amount of histamines can cause a condition in which a child may be allergic to pork.

Growth hormones present in pork can cause weight gain and even obesity.

Pork can be potentially contaminated with helminth eggs.

With such arguments, opponents explain the reason why children should not have pork. Nevertheless, pork is useful for the body at the same time. The only question is when you can start offering it to your child.

At what age can children have pork

The most common concerns about eating pork come from parents. As for pediatricians, they are more loyal in this matter. They allow the introduction of pork into the baby's diet at 8-10 months. Modern views Pediatrics suggest the need for up to 6 months to feed the baby only with breast milk. But there are also exceptions to the rule. For example, if the baby has Iron-deficiency anemia, then these recommendations can be deviated from. It is recommended to introduce pork into the baby's diet after he has already become acquainted with turkey and veal meat.

Pork dishes for children

Pork for a child at 1 year old involves its preparation using many recipes.

Meat puree

You can make mashed pork with an apple. To prepare it, you will need 100 g of pork fillet, one ripe apple, vegetable oil in the amount of one teaspoon, water in a volume of 200 ml and a little salt.

The film is removed from the meat, and it itself is cut into small pieces. It cooks for one hour. The apple should be peeled and boiled for three minutes. After that, the products are ground with a blender to a puree state, and vegetable oil and salt are added to the finished mass.

Pork for a child at 2 years old can be cooked according to a different recipe, for example, in the form of cutlets.

Pork cutlets for children

At the age of 2 years, you should already be moving from pureed food to one that will need to be chewed. Together with chopped cutlets from natural meat, a growing body will receive a sufficient amount of protein.

You will need the following ingredients:

700 g lean pork;

3 tablespoons of oatmeal;

One chicken egg;

Green dill in the amount of 1-2 branches;

Salt according to taste preferences.

The meat must be washed and cut into small pieces. Cereals mixed with the egg until a slurry is formed. Minced meat, dill are added and everything is mixed. Then cutlets are formed. Steamed for 40 minutes.

Pork soup for children

For cooking you will need:

200 g pork;

A piece of bread;

Some milk;

One yolk;

Half an onion;

Two potatoes;

Half a carrot;

Two tablespoons of pasta.

This amount will make 4 servings. It takes 40 minutes to prepare.

Pork goulash for children

For cooking you will need the following ingredients:

Pork tenderloin in the amount of one kilogram;

Pair of bulbs;

One piece of red bell pepper;

A little black or red ground pepper and salt;

A little vegetable oil;

Flour in the amount of two tablespoons;

Water in the amount of two glasses (or more).

The washed onion is cut and fried in vegetable oil. The meat must also be washed, cut into pieces and fried for 5 minutes. Onions and flour are added to the meat. Simmer covered for 5 minutes. Then the lid is removed and the meat is fried until fully cooked. The contents of the pan are transferred to a saucepan and water is added. Simmer covered for 40 minutes. Then washed, cut into strips is added bell pepper. And the goulash is stewed for another 25 minutes.

Pork in the oven

Baked pork combined with basil is given to children from the age of 7. The meat must be thawed, salted and stuffed with carrots. Then the tenderloin is generously sprinkled with basil. From food foil an envelope is formed in which the meat is placed. Bake for 40 minutes at 180 degrees.

Pork in a slow cooker for a child

You can cook pork with dried fruits. Would need:

Pork pulp 700-800 g;

One large carrot;

One piece of sweet bell pepper;

Prunes or dried apricots - 200 g;

Water in a volume of 3 glasses;

Soy sauce in the amount of three tablespoons;

Vegetable oil - two tablespoons.

The meat is cut into pieces, dried fruits in halves, onions and peppers in strips. Carrots should be grated. Cooking is carried out in the "quenching" mode for one and a half hours.

Meat is an invariable product in almost every family, the only exceptions are vegetarians. Also, in some countries, pork is often banned according to religious canons.

Children are advised to give lean pork, because it contains many beneficial proteins which ensure the full growth of babies. Vitamins from group B have a positive effect on the nervous system of the child, immunity and many processes occurring in the body.

Pork contains minerals such as potassium, copper, calcium and magnesium. This has a positive effect on the work of the heart, blood formation, bones and intelligence. Iron and iodine are useful during times of stress, they also stimulate regeneration.

Even lean meat contains fats with oleic and linoleic acids. They are included in cell membranes ensure the normal functioning of the organism. Thanks to pork meat, muscles grow well, which is especially useful when physical activity during sports visits.

If the baby does not tolerate milk (respectively, beef), is allergic to chicken meat, pork can be added to the diet by preparing a variety of different dishes.

The first complementary foods from any products must be introduced very carefully, since an allergic reaction may also occur on meat. It is recommended to give up fatty pork, so the meat should be lean.

This means that it is better not to feed small children with kebabs, and also not to cook too much. fatty meals with lean pork. If such conditions are not observed, the work of the digestive tract will be disrupted, various ailments may develop.

Compared to beef, pork contains more vitamins group B. Unlike chicken and turkey meat, more protein can be found in pork tenderloin.

Since such meat has a lot connective tissue, cooked pieces are well chewed, and the stewing process is easier and faster. Considering that there are fatty layers in pork, it remains soft and juicy in any dish.

Indications for feeding meat

Usually, by the age of 8 months, the child already receives complementary foods from vegetables and some fruits. Thus, the stomach and intestines are ready to digest meat, albeit completely new for a small organism.

If the baby suffers from low hemoglobin, he has signs of rickets, pork dishes can be given earlier legal age. Some doctors welcome starting meat complementary foods even from the age of six months.

This is especially true for the little ones that are on artificial feeding because they don't get everyone essential vitamins and minerals found in breast milk. This situation can be corrected by introducing pork into the diet.

If there is special indications, pork meat is introduced as early as possible, but in reasonable quantities and in different dishes.

Every nutritionist will tell you that this can be done when the baby is 8 months old. Of course, it must be carefully chopped, and then added to the potato or vegetable puree. To begin with, it is worth giving the baby only half a teaspoon of meat.

Many parents believe that it is necessary to start feeding a child with meat by preparing poultry or rabbit dishes. But if they cause allergies, you can safely use pork, only lean.

First you need to mash the meat. When the mother sees backlash the child did not follow, you can start the gradual preparation of various dishes, where pork is only one of the ingredients.

Children under one and a half years old need food that is easy to chew. This includes meat soufflé or pudding. If you cook them with a slow cooker, the meat will be very tender.

For older children, soups with meatballs or small pieces of pork are suitable, you can also steam meatballs. They are allowed to serve some sauces and gravies. Meat pies, casseroles and rolls are best given after 3 years.

It will take one onion and carrots, which need to be chopped and stewed for several minutes in the broth. Next, you need to chop the cabbage and mix with 400 grams of low-fat minced pork.

This mixture is added a small amount of rice, 2 eggs, salt and stewed carrots with onions. The mass should stand in the refrigerator for about one hour.

After this time, you can form cutlets, put them on a roasting pan, and pour them with a liquid of tomatoes, sour cream and water. In the oven, the cutlets are stewed for about an hour.

Each type of meat has its own advantages and disadvantages, so before introducing it into the baby's diet, you need to make sure that there is no allergy to meat products and gastrointestinal problems.

There are many opinions and prejudices about pork. It is opposed by religious denominations, like Judaism and Islam, believing it to be dirty food, unfit for human consumption. Also, many doctors, due to some features of this type of meat, recommend not introducing it into the diet of young children. Let's see if this product is good for children, at what age you can give pork to a child, or if you should stop eating it altogether.

Pork is one of the most popular types of meat in the world. It is an ingredient in many different dishes. national cuisines. It is preliminarily subjected to heat treatment and consumed boiled, stewed and fried.

Pork has the following features:

• Compared to other types of meat, pork cooks faster;
• It contains a large amount of fatty layers, thanks to which the meat after cooking is juicy and easy to chew;
• In terms of protein and vitamin C content, it surpasses many types of meat;
• It has soft fibers distributed evenly.

The harm and benefits of pork meat

Due to the high protein content, pork contributes to good muscle building. Therefore, it is recommended to introduce it into the diet of children who are actively involved in sports and experiencing a large amount of physical activity.

Pork has other useful properties, among them:

• High content of B vitamins and minerals chemical elements: calcium, copper, iron, magnesium, potassium, iodine and zinc;
• The presence of arachidonic acid, which improves cell regeneration and relieves stress;
• The content of unsaturated fatty acids;
• The content of substances that improve brain activity;
• Thanks to great content zinc and potassium regular consumption of pork helps to strengthen bone tissue.

For human body especially useful is pork liver, which contains a large amount of vitamin A. Before heat treatment, it is recommended to hold it in fresh milk for several hours: it will become more juicy and soft.

Along with the beneficial properties, pork has a number of negative ones, namely:

Pork is not recommended for children under the age of 1 year. Since meat is quite heavy for the still fragile stomach and intestines, it can cause problems with the gastrointestinal tract. When the baby is one year old, you should also postpone the introduction of this product, as it can cause allergic reactions on the child's skin.

Pork is fatty product, with a high energy value. Therefore, it will be difficult for a child. In addition, it contains an excess of histamines that cause allergies in children. Only after developing organism strong enough, you can give the baby meat. Most often this occurs not earlier than the age of three. By this age, the child's body is fully prepared for the use of new products.

Introduce pork into the child's diet carefully and slowly. It is recommended to start with lean meat. This is best done after the baby gets used to other, lighter and dietary meats (turkey, chicken, etc.). For the first dose, 5 g of the product is enough. Gradually, this dose should be increased to 30 g per week. In this case, you need to monitor the reaction of the baby. At the first appearance of an allergy (urticaria, skin rash, itching, etc.), you should immediately stop using this product and visit a pediatrician.

Pork dishes for kids

For children over the age of 1 year, you can cook the following pork dishes:

• Stewed pork with carrots (should be introduced into the diet of children who have reached the age of three years).
• Zrazy with boiled egg steamed (from 2 years).
• Meatballs baked in the oven (from 2 years).
• Lean pork meat pudding (from 1 year).
• Soup cooked in pork broth (permitted product for children from 1 year old)

Popular dishes such as pork goulash, meat pies, pan-fried pork tenderloin with vegetables, and meatballs should be given to children over the age of three.

Let's look at a few popular dishes and recipes for their preparation. It should be taken into account that these dishes can be given to small children at least 1 year old.

Pudding

Very gentle and delicious food acceptable for use by children in infancy. To prepare it, you will need the following products:

• 100 g of meat;
• 100 ml of milk;
• 50 g of white bread;
• one yolk chicken egg.

Step by step cooking instructions:

1. The meat should be chopped to a homogeneous mass using a blender or meat grinder.
2. Soften bread in milk.
3. Add the resulting bread mass to the chopped meat and beat everything with a blender.
4. Add egg and stir well.
5. Put the whole mass into a mold and bake in the oven until cooked.

Soup in pork broth with vegetables

Pork broth soup with vegetables can be prepared quickly and easily. To do this, you must first boil the meat broth (pork tenderloin is suitable: about 100 g). Then add finely chopped potatoes (2-3 medium-sized pieces), carrots and tomatoes (1 small-sized piece each), salt to taste and let it brew a little.

Useful properties of pork liver

One of useful products for children is pork liver. It contains a large amount nutrients and elements. From pork liver you can cook many useful and delicious meals recommended for use by young children under 2 years of age. Before cooking, it is recommended to lower the liver into milk overnight. This will not only get rid of bitterness, but also make the liver soft and juicy.

It is best to simmer the liver for children over low heat, adding a small amount of spices and water. It can be served with mashed potatoes and stewed vegetables.

Contraindications

Pork should not be consumed in the following cases:

• At overweight, since the meat itself is fatty and high-calorie.
• Diseases of the gastrointestinal tract.
• Diseases resulting from low acidity stomach.
• Pathologies of the kidneys, gallbladder.
• Tendencies to allergies.

So, we examined at what age you can give pork to children. To avoid allergies and problems with the gastrointestinal tract, it is better to enter this product in the diet of a child who has reached the age of three years.

How to get rid of stretch marks after childbirth?

1. Meat for babies is the main source of animal protein. And vegetable protein far inferior to the animal in its qualitative characteristics.
2. This food is rich in trace elements - phosphorus, copper, iodine.

   Iron from meat dishes is absorbed much better thanfrom vegetable.

3. When teeth appear, it is important for a baby to develop chewing skills, so meat is chief assistant in that.
4. Important is high content vitamins of group B, PP, E.

After the first six months of life, the child needs additional trace elements and protein. Of course, breast milk contains all of the above nutrients, but as the body grows, the baby requires more than just milk.

The introduction of meat into complementary foods perfectly complements the diet and covers the increased energy costs.

Meat supplements are divided into three groups:

• meat based;
• for meat plant-based;
• plant-based with the addition of meat.

The last two groups of complementary foods, as their name implies, include, in addition to the meat itself, vegetables or cereals. These additives enhance the taste meat puree and promote diversity diet baby. In addition, vegetables (due to vitamin C and organic acids contained in them) facilitate the absorption of iron contained in meat.

Meat complementary foods should be started between 6 and 8 months. This is exactly the age when it is physiologically justified to introduce meat into complementary foods. Remember that a newborn baby does not need meat.

This is due to the fact that meat for children under one year old is not the first course, but follows vegetables. As a rule, two months after vegetables, a meat dish is introduced.

Accordingly, at 8 months, meat should be given to children who received their first complementary foods at 6 months. At six months, meat can be started if the first complementary foods happened at 4 months.

If the child has low hemoglobin, then this interval can be reduced.

Meat puree for babies up to 6 months is contraindicated for several reasons:

• immaturity of the digestive system. Enzymes cannot digest heavy enough meat protein. As a result, its digestibility is very low;
• small children's kidneys will not be able to withstand a protein load that is too strong for them;
• risk of allergic reactions.

How to introduce meat correctly?

1. You should start with half a teaspoon, preferably before lunch, before breastfeeding.
2. The amount of meat puree is increased gradually, a teaspoon per day.
3. The quality of the meat dish must be excellent: valid term validity, submission to warm form, preferably prepared on the day of serving.

   Up to 9 months, while the child still has few teeth, homogeneous meat puree should be given.

4. Get started with meat delicacies you can add them to vegetable dishes or diluted with breast milk.

How often and how much to give meat to a child?

• from six months to 7 months - up to 20 grams per day;
• from 10 months - up to 70 grams (this is about 15 teaspoons);
• after a year, you can give the child one steam cutlet or meatball.

Meat dishes should not be present in the child's menu every day, 4-5 times a week, 1 time per day is enough.

What kind of meat to start complementary foods with?

1. Beef. Rich in protein and iron. Enough lean variety meat. According to price criteria, it is accessible to many families. Of course, feeding is better to start with it.

   If the child is allergic, it is better not to start with beef, here a rabbit or turkey comes to the rescue.

2. Rabbit, turkey. Differ in low calorie content, low fat content, practically do not cause allergies. But they have enough high cost, up to 400 - 500 rubles per kilogram. And rabbit meat is quite difficult to buy in its natural form.
3. Chicken.

   If a child is allergic to chicken egg protein, then we never start complementary foods with chicken. It has a fairly low calorie content (in particular, breast), but no less allergenicity.

4. Pork, as you know, it has sufficient fat content and is suitable for babies after a year.

   Allergists during recent years It is advised to start complementary foods for allergic children with pork.

5. Horsemeat. Rich in protein, but very hard to find on the market. Suitable for hypoallergenic menu.
6. Mutton. Very fatty meat, recommended after 10 months.
7. Goose and duck. Data meat dishes contain refractory fats, which children's body hard to digest. For this reason, up to three years, goose and duck are excluded.

How to cook meat yourself?

Cooking baby meat is challenging but doable task.

• First, choose the type of meat. It is better to buy meat in trusted markets, in stores, or purchase homemade meat from trusted suppliers. It should not be windy and have extraneous odors;
• meat should be washed under running water, remove films, cartilage, excess fat;
• place in an enamel bowl and boil until tender. On average, beef, pork is cooked for 2 hours, goose, duck - up to 4 hours;
• Pass boiled meat through a meat grinder.

Boiled meat must be passed through a blender, and then through a sieve. In fact, the algorithm is the same as when preparing minced meat, only the puree should be more uniform in mass.

Up to 10 months, meat puree should be homogeneous.

In ready-made meat puree of your own preparation, add ½ - 1 teaspoon of vegetable oil.

For children older than 10 months, you can cook meatballs or steamed cutlets - after a year. Ready stuffing can be frozen in the freezer.

It is not recommended to store boiled meat for baby food in the refrigerator for more than a day.

What to choose meat puree for complementary foods?

shop children food It has several advantages:

• quality control of baby food;
• lack of preservatives, dyes;
• the composition of microelements corresponds to age requirements.

Popular brands of meat purees for a child

• "Grandma's basket" has enough low price compared to others. There are multicomponent meat purees;
• Heinz, Agusha, Frutonyanya - many brands that are on the market differ only in price. By qualitative composition are carefully processed and controlled.

Meat puree for the first feeding should be chosen only by mother and baby. For the first time, Heinz baby rabbit puree is perfect.

Meat broth, offal

Meat broth contains extractives, nitrogenous compounds, glucose, lactic acid. Thanks to these substances, appetite improves, the work of the pancreas is activated. Also, the broth has a beneficial effect on the development nervous system child.

But it should be well remembered that the early introduction of meat broth into complementary foods for a child (up to 1 year old) can lead to the following problems:

• development of allergic reactions;
• purine compounds can lead to overexcitation of the nervous system;
• uric acid after its splitting can settle in the form of crystals in the kidneys, joints.

The introduction of meat broth into the diet should occur gradually, starting with ½ teaspoon, then bring the volume to 100 ml. Meat broths can be given at lunch, as an option for the first course, but not more than 1 - 2 times a week.

By-products (heart, liver, tongue) have a fairly rich microelement composition. In the liver, especially beef, there is a lot of vitamin A, B, iron. It is better to introduce the liver after the first birthday, give no more than once a week. Before preparing the liver pate, it is better to soak the liver in milk, remove the skin and boil.

There are a lot of B vitamins and iron in the heart. The heart can be given from 9 months of age.

With an allergic mood, it is better to refuse offal before 2 years of age.

The meat diet includes a large selection of dishes. And the baby will undoubtedly like the taste of meat puree, and then meat cutlets. correct heat treatment will keep you healthy digestive system baby, thereby providing correct growth and development.

Peculiarity: pork is quite fatty meat, therefore it is not suitable as a first meat complementary foods for kids

Pork- meat of domestic pigs. Pork can be fried, boiled and stewed. Eating pork is prohibited in Judaism and Islam. At the same time, for Hindus, pork is one of the main types of meat, since the cow in Hinduism is recognized as a sacred animal.

In 100 g porks contains 257 kcal.

Composition and nutritional properties pork

• Water - 61.06 g
• Proteins - 16.88 g
• Fat - 21.19 g
• Carbohydrates - 0 g
• Ash - 0.87 g

Young pork has a dense texture, light pink color, slightly matte surface and almost no films on its surface. Old pork meat has rich, dark red hues. Highly dark color meat in combination with an abundance of films on the surface indicates that after cooking such meat can be dry and tough, so it is better not to purchase it.

Useful properties of pork

Pork contains a large amount of B vitamins. Doctors recommend including pork in the diet of lactating women, since protein has a very good effect on the production breast milk. The benefit of pork also lies in its digestibility. It is scientifically proven that pork ranks second in digestibility of the stomach after lamb, which has a positive effect on digestive tract human body.

Pork meat and lard contain arachidonic acid and selenium, which help a person fight depression, improve cell renewal in the human body. Lard- it's kind of " natural antidepressant". Pork also helps to strengthen the bones and muscles of a person, reduce the concentration of cholesterol in the human body and has a beneficial effect on the functioning of the heart and blood vessels.

Contraindications for use

Pork refers to allergic products, as it contains histamines. Poorly fried meat can cause various helminthiasis.

Nutritionists say that the harm of pork is not significant. If not exceed daily allowance equal to 200 grams, then you will not feel harmful effects from eating this meat.

Pork in children's diet

Pork like any New Product for a child, it can cause allergies, so you need to start complementary foods from pork with half a teaspoon of mashed meat. It is included in the child's diet after the introduction of rabbit meat, turkey and beef into complementary foods. For children's meals, choose lean cuts of pork.

Preparation and consistency

For kids, it is customary to grind the meat to a puree state; at an older age, you can finely chop it. And after five years, the meat can be served in portions.

Pork Recipes for Kids

Pork meatballs "Tenderness"

Ingredients:

• Lean pork - 600 g
• Bulb - 1 pc.
• Eggs - 1 pc.
• Rice - 2/3 st.
• Oil

For sauce:

• Milk - 1 tbsp.
• Flour - 1 tbsp
• Vegetable oil
• Pepper - to taste
• Salt - to taste
• Greens

Cooking:

1. Twist the meat in a meat grinder, add the egg to the minced meat.
2. Boil rice until half cooked in salted water.
3. Peel the onion and cut into small pieces.
4. Grate the carrot.
5. Sauté chopped onion and carrot in vegetable oil with salt and pepper, then add to minced meat and mix well.
6. Form meatballs from minced meat, roll in flour and fry in a pan until golden brown. Transfer to a saucepan or saucepan.

Sauce:

1. Heat a little vegetable oil in a frying pan, add flour, mix quickly and gradually pour in milk.
2. Then add greens to the sauce and a little salt, mix well and turn off.
3. Add a little to the pot with meatballs boiled water and top with prepared sauce.
4. Simmer over low heat for 15-20 minutes.

Goulash with pork

Ingredients:

• Lean Pork Pulp - 450 g
• Bay leaf- 1 PC.
• Onion- 1/2 pc.
• Parsley root - 1/2 pc.
• Passivated flour - 1 tbsp.
• Tomato puree - 1 tbsp.
• Sour cream - 4 tsp
• Water - 1 tbsp.
• Salt - to taste

Cooking:

1. Cut the meat into small cubes and fry in oil until golden brown.
2. Then add water to the meat, stew a little. Add tomato puree, cover and simmer for another 30 minutes.
3. After the meat is stewed, add finely chopped fried onion, chopped parsley root, flour and salt to the remaining sauce. Pour the sauce over the meat and simmer for another 25 minutes, adding for 5 minutes. until the end of the bay leaf.
4. Add sour cream before serving.

Meatloaf with pasta

Ingredients (per serving):

• Boiled pork - 80 g
• Durum macaroni - 25 g
• Butter- 1 tsp
• Wheat bread - 10 g
• Milk - 50 ml
• Egg - 1 pc.
• Breadcrumbs - 1 tsp
• Salt - to taste

Cooking:

1. Grind boiled meat with a meat grinder or blender.
2. Add wheat bread soaked in milk, salt and half a beaten egg to the minced meat. Mix everything thoroughly.
3. Boil the pasta, put it in a colander and season with butter.
4. We moisten a regular paper towel with water and spread the meat on it in an even layer, 1.5 cm thick.
5. Spread the pasta on top, spread evenly.
6. We connect the edges of the napkin so that one edge of the mass slightly overlaps the other.
7. Put the resulting pasta roll on a greased baking sheet with the seam down and remove the napkin.
8. Brush the surface of the meatloaf with the remaining beaten egg and sprinkle with breadcrumbs. We pierce our roll with a toothpick in several places. Bake in the oven for 30 minutes at 220 degrees.

Enjoy your meal!