Is teeth whitening safe? Methods for safe teeth whitening: how to choose an effective and gentle one. White Light Whitening

White teeth are the dream of many people, but how to achieve the same snow-white smile as the Americans? Is it necessary to spend a large amount of money on professional procedures in the clinic, or can you cope with the task yourself? We will try to understand and answer these and other questions.

Can you whiten your teeth at home?

To whiten your teeth, you do not have to go to the clinic, you can carry out the procedure yourself. The safest is the use of products designed specifically for use at home. Their concentration is calculated in such a way that they have a brightening effect, but at the same time they are quite safe.

Methods for effective teeth whitening at home

This article talks about typical ways to solve your questions, but each case is unique! If you want to know from me how to solve exactly your problem - ask your question. It's fast and free!

Before having a teeth whitening procedure, it is worth going through an examination with a dentist. The doctor will advise which types home whitening suit the patient and why you should not use certain methods. In order not to be disappointed, you need to know that the use of such products is not able to provide the same results as teeth whitening procedures in the clinic. True, and their cost is not as high as for professional services. Consider funds for self use.

Special toothpaste

Whitening pastes are not only the easiest method, but also the least effective. With its help, you can only slightly lighten the enamel, and then with regular, and rather long-term use. According to the method of exposure, there are several types of paste:

Whitening strips

Other popular product home lighting enamels are special strips. They are made of polyethylene, on one side of which peroxides already familiar to us are applied. After removing the protective layer, the strips are glued to the teeth. Compared to pastes, strips are more effective due to longer exposure. The duration of the procedure depends on the concentration active substance and is indicated by the manufacturer, as well as the frequency of use. This type of bleaching is chemical, however, the dosing of the composition eliminates the possibility of burns. The main disadvantage of the method is that the effect on the enamel occurs only at the points of contact with the strips, but they can make the smile brighter.

Whitening with a tray

The most effective way is chemical bleaching using caps. Caps are filled with a special gel and put on before going to bed so that the effect occurs throughout the night. If the gel gets on the mucous membranes of the mouth, it can cause burns. You can avoid this if you choose a mouthguard according to size, and ideal option will be custom made.

Folk whitening methods

Long before the advent special formulations people whitened their teeth on their own using improvised means. Due to their simplicity and low cost, some methods have not yet lost their relevance. Despite the naturalness of the natural components, care should be taken when using them. Consider the most popular methods - what is their essence and whether there are any contraindications.

Hydrogen peroxide and activated carbon

A 3% hydrogen peroxide solution is used to whiten teeth. The procedure is simple - wipe each tooth several times with a cotton pad dipped in peroxide. Finally, rinse your mouth with water. Despite the fact that the majority professional tools for chemical bleaching, they contain peroxide in their composition, it is not recommended to use it at home. This is due to the fact that when using it, there is Great chance receiving a burn.

Charcoal is used in bleaching as an abrasive. To do this, grind a tablet of coal and clean the teeth with the resulting powder. The particles of this substance are quite small and soft, due to which the cleansing is very gentle. It shouldn't hurt when lightening.

Using tea tree oil

Oil tea tree It is a natural antimicrobial agent, in addition, it contains many useful trace elements. Initially, the oil was used to restore microflora in the oral cavity and treat gum disease. Later, attention was paid to its whitening properties and began to be used to lighten teeth.

As in the case of peroxide, the teeth are oiled with a cotton pad. After that, the mouth should be rinsed thoroughly. The first week the procedure is carried out daily, once a day. The next two weeks are every other day. Teeth will become whiter and gums strong. The break between courses should be at least 1.5 months.

What are the safest home remedies?

Summarizing the above, I would like to highlight the most safe ways self whitening. Among the pharmaceutical products are enzyme paste and strips. From folk - the use of tea tree oil.

If it becomes painful to whiten your teeth, the procedure should be stopped. It must be remembered that good teeth- not only white, but also healthy. If the symptoms persist, you should consult a doctor. Otherwise, the consequences may become irreversible.

Modern options for professional whitening

Dentistry offers many methods for professional teeth whitening. The results from such procedures are superior to all existing home remedies. In order for teeth whitening to be safe, it is necessary to familiarize yourself with the principles of each method and contraindications. Consider existing species whitening.

On the Internet and in the media, you can increasingly see various articles with one common sense. They will tell you: “about the very best”, then it all depends on the topic. What is it, ordinary advertising or real research is unknown.

Since, the topic of "teeth whitening" on this moment very popular, then the concept of “most” did not bypass it. All more people interested in "which teeth whitening is the most effective." Here are a few methods to make your smile look shiny.

Effective teeth whitening products

Today, many pharmacies and specialized stores offer the widest selection of toothpastes, including whitening ones. But do not think that all pastes are equally effective and safe. Many of us are accustomed to the fact that in the whitening paste there should be something like a scrub, which, with the help of its hardness, whitens and polishes the teeth. This is a huge misconception! As soon as you see such a toothpaste, immediately refuse to use it, since such harsh abrasive components do not whiten at all, but spoil the enamel, which leads to various problems with teeth.

Remember, whitening should be gentle and safe. Therefore, it is best to choose natural toothpastes, which include natural ingredients. For example:

These effective means Teeth whitening can be purchased from the iHerb US online store at affordable and competitive prices (even including shipping from the US).

A paste that removes the dark pigment itself from the tooth. These pastes contain high percent abrasiveness and remove only dark spots and a small amount of tartar. This type of toothpaste is contraindicated for people with tooth hypersensitivity and pathological abrasion enamel.

And a paste that brightens the enamel of the teeth. The basis of such pastes is carbide peroxide. Among all kinds of toothpastes, it is considered as the most effective paste for teeth whitening . The only significant drawback is not a long time period, saving the result.

There are two types: mechanical and interaction of active substances that make up a plant or fruit.

Folk remedies that whiten teeth by mechanically affecting the enamel include:

ash or Activated carbon;
Strawberry;
lemon peel.

In this case, dark dark spots disappear when substances rub against tooth enamel. Although this method of whitening is effective, it is impossible to call it “harmless teeth whitening at home” because of the risk of microcracks on the teeth.

Most effective whitening teeth at home, it is considered to be the interaction of active substances that are part of different plants and fruits. These can be various mixtures of essential oils(lemon, fir or sunflower oil) or solutions based on fresh fruits (apples, strawberries, kiwi).

"Work" fresh fruits due to the acid contained in their composition, which dissolves dark pigment spots on the teeth.

And so, summing up, under the definition of which teeth whitening is the safest and most effective, we can say that only a certain person can decide this exclusively for himself personally.

Many nuances make it impossible to give a universal answer that would suit everyone. Only advice can be universal, always listen to the advice of professionals, and if you decide on your own, do teeth whitening, find out as much information as possible about the chosen method.

The essence of bleaching lies in the chemical reaction that occurs inside the enamel. During this reaction, particles are destroyed, due to which teeth darken.

But improper manipulation can harm not only the teeth, but the entire oral cavity: burn the gums, destroy the tooth or damage the enamel.

Besides the effect of whitening may not be as expected. The article talks about safe ways to make teeth whiter.

The safest whitening in dentistry: is it worth it?

Safe methods of teeth whitening in the clinic include cleaning, laser and photobleaching.

Teeth cleaning

Modern technologies make this procedure almost painless. Such manipulations in the clinic of dentistry make it possible to lighten tooth enamel. up to 6 tones.

The procedure includes several steps:

removal of soft plaque- happens with the help of a professional electric brush and special toothpaste;
removal hard plaque - done in three ways: laser correction, ultrasonic method or methodology Air flow(there is and 4 method- removal of stones manually, but now this method is used extremely rarely because of its laboriousness and pain);
use of strips- a dental tape with a rough surface, with the help of which plaque is removed between the teeth;
polishing- after any cleaning, the teeth become rough and if they are not polished, the plaque will stick to the enamel for more large quantities;
varnish treatment with fluorine- prevents plaque from forming again.

Painless laser

no pain during this procedure is not felt, because the laser does not come into contact with tooth enamel. If whitening is done by a professional, then the enamel will not only become whiter, but also strengthened.

Photo 1. The laser teeth whitening procedure is a painless process, the enamel can not only be whitened, but also strengthened.

Stages of implementation:

Before teeth can be whitened, they must be cured. The doctor will prescribe procedures and drugs for this.
Then comes the removal of light plaque with the help of ultrasound.
Only now you can start bleaching: close gums and lips with special means; apply a gel on the teeth, which includes hydrogen peroxide; then directs the laser to each tooth and holds the lamp over it for half a minute.
Lightening process completed, it remains only to cover the enamel with fluorine-containing varnish.

Reference! Laser can make teeth 6-7 shades lighter.

Photobleaching

The procedure is very effective - it helps to make teeth lighter. for 9-12 tones. None pain while not.

Enamel lightening process:

clean teeth from plaque, disinfect the entire oral cavity;
strong fixation of the gums, while all teeth are exposed;
a cotton swab is placed which will provide additional protection against thermal effects;
teeth must be dry, a special gel is applied to them and the lamp is turned on;
under its influence, the elements are destroyed, due to which the enamel has darkened, the surface is noticeably brightened;
last point - removal of gel residues, rinsing the mouth and treating the teeth with a drug that reduces their sensitivity.

Gentle and effective ways at home

Advantages:

gentle methods are used for bleaching;
tools intended for independent use, destroy a smaller layer of enamel, which helps to preserve its integrity;
the procedure is painless, convenient time;
no harm to teeth.

Flaws:

requires repeated repetition;
it will be possible to lighten by a maximum of 3-4 tones, and then not the first time;
gums become sensitive to external stimuli;
microbes can get into the enamel, which can cause its destruction;
there is a risk of inflammation of the gums and tongue.

How to whiten with pharmaceutical products without harm to enamel

These can be attributed toothpastes and special systems.

Toothpaste

These funds are of several types:

based on acids, enzymes, peroxide compounds;
based on abrasives.

When choosing a whitening paste, you need to pay attention to its composition. It should indicate that the amount of abrasive substances does not exceed 25 RDA.

Follow that so that the paste does not contain titanium dioxide- this element has a detrimental effect on the teeth.

If the effect of the drug is based on the action of hydrogen peroxide, make sure that the amount of this component does not exceed the maximum allowable rate, which is 0,1%.

Important! Remember that whitening paste should not be used on permanent basis. Some packages say: "Course of application from 1 to 2 months." Alternate it with any other paste, otherwise the enamel can become very thin and start to break down.

Don't rely on toothpastes to dramatically lighten your teeth. This is more of a preventive measure.

Such funds cost differently, but the price starts approximately from 150 rubles.

Whitening systems

There are several systems for home teeth whitening. You can choose based on their cost and suitable way applications.

Pearl Smile Pearl Light

Manufacturers claim that this set is suitable even for sensitive teeth. The procedure takes 30 minutes. All the right tools are included in the kit. It includes wipes, silicone cap, ultraviolet and gel.

Photo 2. Pearle Smile teeth whitening system, in a set of silicone kappa, ultraviolet, gel and several wipes.

Process steps:

clean teeth with a napkin;
squeeze a third of the gel onto the caps and attach a lamp with ultraviolet light to them;
as soon as the cap is fixed on the teeth, turn on the lamp for 10 minutes;
after this time, take a break for 30 seconds;
perform this operation three times.

Price - 5 thousand rubles.

White Glo Express Whitening System

According to the instructions, whitening occurs literally in 5 minutes. Removes yellowness without having an abrasive effect on the enamel. But it can only be used on natural teeth.

Photo 3. Effective whitening white system Glo, fights yellowness and plaque on the teeth.

Mode of application:

brush your teeth in the usual way;
apply thin layer gel and put on caps;
wait 5 minutes and remove the remaining gel.

This procedure should be performed twice a day for 2 weeks. Teeth become whiter for 3-4 tones.

Set cost - 1 thousand rubles

global white

The complex contains hydrogen peroxide, so its use not recommended for people with sensitive teeth.

Mode of application:

put on a retractor;
apply a little gel to each crown;
leave for 7 minutes;
thereafter oral cavity rinse well, and then brush your teeth.

The manufacturer promises to brighten the enamel for 4 tones when performing a manipulation within 2 weeks.

How to bleach with folk remedies and is it safe

Folk remedies are also widely used for safe clarification enamel.

Harmless tea tree oil

There is no danger in using this tool. The main thing - carry out such procedures periodically, not permanently. To improve the color of the enamel, you need to brush your teeth in the usual way, then rinse the brush and apply a couple of drops of oil on it and brush your teeth again for 5 minutes. Rinse your mouth with lemon solution for a glass of water 30 ml of lemon juice).

Attention! The effect of the procedure from the first day will not be noticeable. But the teeth will become smooth. Gradually, the plaque will go away, but only from the surface of the teeth. In the enamel darkening cannot be removed.

To date snow-white smile is not only an indicator good health but also an essential attribute of a successful person. If earlier, in order to lighten the enamel by several tones, it was necessary to subject the teeth to serious tests, then modern technologies allow you to make the whitening process as fast and safe as possible. So, which whitening methods can be classified as harmless, and in which cases it is better to refrain from the procedure. Before and after bleaching

What is teeth whitening?

Today there are many various techniques aimed at brightening tooth enamel. Despite this, the principle of their operation is quite similar to each other. There are two ways in which whitening techniques affect tooth enamel:

mechanical - at the same time, all impurities in the form of plaque, calculus and other deposits are removed from the surface of the tooth. This is one of the most available methods, effective against coffee and tobacco deposits;
chemical - for the procedure, special substances are used that are applied to the surface of the enamel. under the influence of an activator chemical reaction to brighten dental tissue for several tones.

What are the dangers of teeth whitening?

Despite the huge popularity, this procedure has its contraindications. Main danger whitening is that under the influence chemical substances or mechanical intervention, thinning of the upper layer of enamel occurs. As a result, the sensitivity of the teeth increases, and the risk of developing caries also increases. In the case of chemical bleaching, there is a risk of damage to the mucosa by chemicals.

Safe teeth whitening

Any whitening needs a preliminary dental examination of the patient's oral cavity. It is important to note that it is possible to guarantee complete safety for tooth enamel only when the procedure is carried out in dental office. Below are the most popular and safe techniques whitening recommended by modern dentists.

Teeth cleaning

The essence of cleaning is to remove soft and hard plaque after smoking, drinking coffee or products with dyes. The procedure allows you to whiten your teeth by 1-2 tones, and is completely safe. Besides, regular cleaning, at least once every 2-3 months will keep your teeth healthy for life. The procedure goes according to the following steps:

cleaning soft touch by using special brush and pastes;
removal of hard plaque;
removal of plaque between the teeth and in hard-to-reach places;
polishing. A necessary step, as it reduces the risk of plaque accumulation in the future;
application of fluoride varnish.

professional cleaning teeth

Laser whitening

Another type of effective whitening, which is carried out in the dental office. In one procedure, you can achieve a tangible result even with very dark enamel. consists laser whitening from the following steps:

preparation. At the same time, the dentist examines the oral cavity, identifies diseased teeth and prescribes treatment. In addition, at the stage of preliminary examination and preparation, the dentist determines whether this type of whitening is suitable for a particular patient;
treatment. This stage it can take a lot of time, but without it it is impossible to resort to the bleaching process;
main stage. During whitening, a special solution is applied to the enamel and activated with a laser. The exposure time for each individual tooth is no more than 60 seconds. Depending on the desired result, the procedure can be carried out in several sessions.

After the procedure is completed, the dentist gives necessary recommendations and the patient is allowed to go home.

Photobleaching

Photobleaching or “whitening with light” is a fairly new procedure. In this case, teeth whitening is carried out using a special gel, while the lamps act as a catalyst that starts the reaction. During the procedure, the following types of radiation can be used:

ultraviolet - in this case, the gel is affected by the heat generated by the lamps. This option is not very popular, as it cannot guarantee complete security;
halogen - while the temperature effect on the fabric is minimal;
LED - is considered the best and safest, as it does not emit heat and allows you to activate the gel as efficiently as possible.

Photobleaching is possible only in the dentist's office. Only in this case, the specialist can guarantee the complete safety and effectiveness of the procedure.

Note: Regardless of the risks, any type of whitening should be agreed with the attending dentist in advance. In addition, it is forbidden to carry out the procedure in violation of the integrity of the tooth enamel or in case of damage to the soft tissues of the mucosa.

The most effective teeth whitening, and how often can I use it?

In order for whitening to be as safe as possible, you must first prepare for the procedure. Even the most gentle technique can be aggressive if the teeth are damaged or there are other problems in the oral cavity. In addition, when performing chemical bleaching, it is important to make sure that you are not allergic to the bleach used. Concerning efficiency, then you should trust only professional methods that are performed in dentistry.

How to safely whiten your teeth at home

Teeth whitening tray

Unfortunately, professional whitening is quite expensive, and therefore, many are trying to replace this procedure for home options. Is it possible to whiten teeth at home, and what methods are considered “safe”. So, among the most popular options are:

whitening toothpastes . The principle of operation of the pastes is to influence the smallest grinding particles on the tooth enamel. At uncontrolled use abrasive particles can injure tooth enamel, increasing its sensitivity. It is not recommended to use such pastes more than one week 2-3 times a year;
caps . Buy caps with special means available at any pharmacy. Currently, dentists this remedy to the safest home whitening methods;
whitening pencil . You can also buy the drug at a pharmacy. The active substance in the pencil is a gel, which, upon contact with oxygen, reacts.
wood ash . Its action resembles the principle of whitening pastes. It is not recommended to use such a tool more than 1 time per week. At the same time, it is important to ensure that the ash is of high quality and does not contain foreign impurities;
lemon juice . A little juice is applied to a cotton pad, after which the surface of the teeth is wiped with this agent and left to act for 10-15 minutes. After that, the mouth must be rinsed with warm water;
strawberry and strawberry puree . For the recipe, you need to knead a couple of strawberries or strawberries and then rub the mixture into your teeth with a toothbrush for 2-3 minutes.

Note: unlike professional methods, home methods cannot guarantee a high result. The remedies listed above will help you whiten your teeth by a maximum of 1-2 tones.

The best way to whiten teeth

Each person chooses The best way teeth whitening exclusively for yourself. If one patient is well suited for photobleaching, this does not mean that it is suitable for another. In simple words, choice best practices carried out individually for each patient.

However, based on statistical data, it can be concluded that the most trusted method is ultrasonic whitening. During the procedure, the surface of the enamel is practically not injured. The only and most significant disadvantage of ultrasonic whitening is its price. In addition, it is worth noting that this technique only restores the natural whiteness. If you want a snow-white smile like a movie star, you will have to choose more aggressive products.

What are the contraindications for bleaching?

Since the whitening procedure directly affects the tooth enamel, increasing its sensitivity, dentists strongly recommend to refrain from the procedure in case of:

increased sensitivity of the teeth;
enlargement of the pulp chamber - anatomical feature tooth, making it extremely sensitive to any influences;
the presence of damage and chips on the enamel;
the period of pregnancy and lactation;
individual intolerance to the individual components of the composition used;
too much a large number of fillings on teeth. This increases the risk of chemical penetration under the filling into the deep layers of the tooth;
lack of prior treatment;
in the presence of chronic diseases such as asthma. The fact is that under the influence of chemical vapors, a patient may have an attack.

Despite the fact that a snow-white smile looks expensive and aesthetically pleasing, nevertheless, in the pursuit of beauty, one should not forget about reasonable security. Before any whitening procedure, even at home, it is necessary to visit a dentist who, after a preliminary examination, will give you individual recommendations.

It is possible to whiten your teeth at home without harming the enamel. The main thing is to choose the right methods.

A beautiful snow-white smile makes a person more attractive and gives him confidence. Not everyone can afford dental whitening treatments, so you can try whitening your teeth at home as an alternative.

Enamel loses its color due to coloring products that a person consumes daily - tea, coffee and others. Smoking also does not make it white. because of physiological characteristics enamel becomes yellow and faded over time. If whitening toothpastes do not bring the desired result, you need to look for other methods.

When whitening teeth on the deep layers of enamel, it turns out chemical exposure, which destroys pigments that are in the enamel for a long time. However, chemical bleaching is carried out with rather aggressive reagents, for example, highly concentrated peroxide hydrogen, phosphoric acid and others. The use of such intensive whitening products can lead to negative consequences.

Enamel lightening is different. After this procedure, the color characteristic of the enamel improves only on the surface. The process involves cleaning the teeth of soft and in some cases hard plaque, which gives the enamel a dark shade without affecting the internal tissues.

If the enamel is on its own natural properties has a yellowish tint, in this way the Hollywood whiteness of the enamel cannot be achieved. Do not rely on effective whitening with toothpastes or folk ways. In the case of a natural dark shade of enamel, even chemical bleaching does not always give a dazzling result, and an unhealthy desire to whiten yellow enamel by nature can cause significant harm to it.

Traditional Methods

Our grandparents have long known ways to whiten teeth at home. The means they used not only had a positive effect on the color of the enamel, but also disinfected the oral cavity.

Cleansing with soda

This is the simplest and most affordable, and therefore a very well-known method that allows you to effectively. To carry out the procedure, you need to moisten the brush warm water, pour soda on it and just brush your teeth. There is another way to use soda, suitable for people with sensitive teeth. The paste is first mixed with soda, turning the powder into a soft gruel, and only then the enamel is processed.

Oksana Shiyka
Dentist-therapist
Some people mix baking soda with lemon juice. However, due to the concentration of the composition, it is not recommended to use it more than once a month.
It is necessary to mention the negative aspects of using soda for cleaning. Because of such procedures, the enamel quickly becomes thinner, the teeth can become more sensitive, start to hurt. In addition, weak gums also react negatively to soda, with frequent use powder, they may begin to bleed.
Hydrogen peroxide
Hydrogen peroxide is another popular traditional method to whiten your teeth at home. For the procedure, you need to moisten a swab with peroxide and wipe your teeth with it, or rinse your mouth with a prepared solution: 30-40 drops of peroxide are taken per 100 g of water. After rinsing, be sure to rinse your mouth with water.
Such bleaching may cause discomfort, especially if the peroxide penetrates into nerve endings. Like baking soda, hydrogen peroxide increases tooth sensitivity and damages gums. Therefore call traditional methods bleaching is not completely safe.
More secure ways

Activated carbon
In the past it was quite good way whiten darkened enamel and even reduce it a little. But a few decades ago, the food was coarser, and, accordingly, the teeth were stronger. At present, people's teeth have become weaker, they do not have to chew solid food, so weak enamel can be severely damaged after charcoal cleaning.
Oksana Shiyka
Dentist-therapist
You can use this tool after a little preparation. If you grind coal into a fine powder, it will be more usable. Activated charcoal is also found in many whitening pastes.
In the video, a well-known blogger talks about his experience with activated charcoal teeth whitening:
White clay
On the Internet, it is often suggested to whiten your teeth with white clay. It contains more abrasive than baking soda and is also used in some toothpastes. However, using such pastes, and even more so brushing your teeth directly with the clay itself, must be done very carefully.
Fruit whitening
Ordinary apples will help to slightly whiten your teeth without harming the enamel. This fruit does not have whitening properties, but it can save you from plaque, which gives the enamel a darker shade. Besides, organic acids, which are contained in apples, draw calcium ions from tartar. The stone is destroyed and separated from the enamel, visually they become lighter. So if you dream of a white-toothed smile, eat more apples.
Strawberries and strawberries also have a good effect on the color. Mash the berries in a puree and brush your teeth with this gruel. After brushing, rinse your mouth well with water, or better, brush your teeth with toothpaste. Because, like other berries, strawberries and strawberries contain acids, glucose and fructose, which, when long-term exposure do not help, but negatively affect the surface of the teeth.
Tea tree oil
Tea tree oil is good for removing plaque. Put a few drops of this oil on the brush, and put on top toothpaste. The course of treatment is one month. Tea tree oil helps to remove not only plaque, but also tartar, and also relieves bleeding gums.
Visual whitening methods
Another completely safe method how to whiten teeth at home. It is suitable only for women and consists in using a bright lipstick or lipstick with a plumper effect. The latter not only temporarily enlarges the lips, but also makes the teeth visually whiter, although their true shade does not change at all.
Women whose smile is far from perfect whiteness should avoid brown, carrot, coral, purple and pink shades of lipstick. These colors will make the smile half a tone darker.
Dental methods

Among the widely available professional ways whitening strips, pencils and mouthguards can be distinguished. We will tell you more about how to make teeth whiter at home.
The strips contain hydrogen peroxide and some other auxiliary components. When peroxide interacts with tooth enamel, active oxygen is released, which is a strong oxidizing agent that destroys the organic pigments of enamel. With frequent use of such strips, the enamel, of course, suffers greatly. Some people notice an increase in tooth sensitivity after the first treatment. With such a symptom, you should not endure discomfort and continue whitening, it is better to look for a more suitable method.
The pencil has the same principle of operation as the strips, the only difference is in the application. The gel should be spread over the surface of the teeth with a special brush, and then walk with parted lips for a while and wait for the composition to dry completely. The whitening effect occurs after a long course, and side effects similar to side effects from the use of strips, can appear quite quickly.
To quickly whiten your teeth at home with minimal risk, dentists recommend using special mouthguards, which are made individually according to the customer's impression. In addition to the cap, the set includes special gels and instructions for use. In such a tool, the concentration of hydrogen peroxide is much less than in the solutions you prepared, and many times less than in the solutions that are used in dental clinics. Therefore, the risk for tooth enamel will be minimal, however, and the result will be visible no earlier than after a week of use.
No matter which method of teeth whitening you choose for yourself - a dental chair, folk recipes or homemade dental procedures- the risk of damage to the enamel remains quite high. Except for the apple-eating method, of course.
Negative impact of procedures the right way compensate. To do this, you can buy pasta with high content minerals and brush your teeth with it after every whitening or lightening treatment. The mineral imbalance after whitening procedures will be restored and the teeth will not lose their health. Whatever method you choose, it is important to visit your dentist regularly and consult with him about the features of your procedures.
A Few Rules
It is better to drink coloring drinks through a straw so that the enamel does not stain.
Before brushing your teeth, you should use a floss - this way you prevent the appearance of caries.
You should brush your teeth for at least 4-5 minutes. Pathogenic microflora can multiply on the gums and tongue, so their hygiene is also required.
If the water in your area does not contain enough fluoride, then it is better to use fluoride-containing toothpastes.
Eat more cheese - it's a source of calcium. In addition, cheddar cheese is famous for its bleaching properties. Tooth enamel also strengthen carrots and dairy products.