How to cleanse the rectum. Intestinal irrigation: from antiquity to the present day. Homemade cleansing with kefir and apple juice

Only doctors know correctly how to cleanse the intestines of toxins. Among total of the adult population of the country, medical specialists account for 80% of people who have problems with the digestive system. In this regard, visitors to popular medical forums are actively interested in the question of how to cleanse the intestines at home using pharmacy sorbents or traditional medicine methods.

The disease state of the body occurs due to improper, irregular nutrition, the presence of bad habits, weakened immune system . How to properly cleanse the intestines of toxic substances, food decay products must be considered in more detail.

The Internet knows how to quickly cleanse the intestines in the absence of the intervention of qualified medical specialists. The person who asked how to clear the rectum quickly in the system world wide web will receive the following response:

the need to change the diet;
removal of toxic substances with the help of natural juices, fresh juices;
scrubs for internal use from flax, cereals - oatmeal, rice, wheat, millet;
pharmaceutical sorbents;
cleansing enema for the intestines, prepared on the basis of herbal decoctions.

Each method is actively used at home without effort, positive result achieved in 2-3 days, a week or a month, it all depends on how a person is going to clean the intestines from excess.

Cleaning at home - methods of implementation

Frequent diarrhea or persistent constipation- a sign of the need to remove excess from the body. At serious consequences such a problem, cleaning should be carried out in medical center and in all other cases at home.

How to cleanse the stomach and intestines of everything harmful is easy to answer by considering these methods of exposure:

eating enough fresh vegetables, fruits that have a green or red color;
refusal of fatty meat, sweets, flour products, dairy products, coffee, carbonated drinks, alcohol, smoking;
regular consumption of bran, cereals boiled in water, herbal decoctions, flax seeds;
taking pharmaceutical medicines that help eliminate all excess substances;
procedures performed with salt water;
decoctions intended for enemas;
together with folk methods can be used to cleanse the intestines with activated charcoal.

A diet for the intestines should be well balanced, because only without going beyond common sense, a person can get a good, lasting result. Get rid of excess intestines folk remedies preferred by people of the last century, and now they give their sympathy to medicines, but in this regard, opinions are divided in half.

Active methods of removing toxins

How to clean the intestines from toxins and toxins can be obtained on the Internet, but in order not to have to search for a long time, it is worth considering a number of such options:

prepare a cleansing grapefruit juice with the addition of aloe juice;
make scrubs for internal use, the basis of which are bran or oatmeal;
take pills activated carbon, others similar in the captivity of exposure to these;
temporarily abandon animal products, replacing them with plant foods;
take a course of internal release, lasting 3-5 days - use enemas.

You will need to use celery root, grapefruit, legumes, greens, a lot of apples and carrots. Fatty, flour, chocolate should be excluded from the diet, as these products become provoking factors, causing the appearance toxic substances in the digestive organs, and from there all harmful things spread throughout the body at lightning speed.

Techniques for removing toxins

Enrichment human body toxic substances occurs over several months or years. Regular consumption harmful products, alcohol leads to the accumulation in the intestines of harmful decay products that are absorbed into the blood, along with it they are carried throughout the body. With such a neglected problem, doctors recommend treating the intestines with drugs, but there is still active methods folk practice.

How to cleanse the intestines at home from toxins will prompt the following tips:

accept only salt water throughout the day;
use pharmacological drugs;
add bowel cleansing foods to the diet;
hold regularly fasting days, leaving only water, vegetables, juices or fresh juices in the diet.

With a problem of the presented type, a person will not be able to completely effectively clean the intestines in one day. It will help to decide what is better to use, how to cleanse the intestines of toxins in a particular case, only a doctor, based on the general clinical picture, individual characteristics of the life of the organism. In order for the cleaning process, regardless of whether it is carried out with drugs or herbs, to be easier, a person should replace the usual sweets with dried fruits, and meat lean fish. This is a good answer to the question of how to cleanse the intestines before a diet.

Tablets for this purpose must be selected together with your doctor, taking into account the patient's condition, his age features, big picture regarding health. Thanks to these factors, you can decide how to clean the intestines at home correctly. Procedures can be carried out at home without harm, but you need to carefully study each folk recipe to make things right.

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Getting rid of stagnant feces

How best to cleanse the intestines with constipation, the proctologist will answer, but if it is not possible to go to him, you should do an enema at home. This is the fastest option that will clean the body completely.

The initial stage of the procedures should be exactly the above measure, then a diet for the intestines is selected according to individual characteristics patient. How to clean the intestines at home from stagnant feces is better to ask your doctor before choosing some method from the Internet on your own.

To the question of how to cleanse the intestines from fecal stones should be answered like this:

brew tea for the intestines from coltsfoot plants, hops, calendula;
steam bran boiled water, eat them;
drink exclusively all day saline solution- has a laxative effect;
buy drugs fortrans, moviprep, duphalac in a pharmacy;
mix freshly squeezed carrot juice with spinach in a ratio of 3:2.

How to cleanse the intestines stool when using an enema know medical specialists, and for ordinary people this information is available in this form:

prepare a very strong herbal decoction;
strain the liquid, pour it into a pear specially designed for this procedure;
lie on your side, insert into the rectum;
lie down for half an hour, complete the process.

The presence of such affordable way automatically relieves 50% of users of the question of how to cleanse the intestines from feces at home. With homemade products, it’s really possible to prepare an effective scrub for the intestines, which allows you to replace pharmaceutical products for the same purpose

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Flax seed treatment

Only 10% of people who have problems of this type know how to cleanse the intestines at home with flax. There are two answers to the question of how to cleanse the intestines with flax seeds - ingestion, preparation of a decoction for an enema. The answer to the question of how to cleanse the intestines with flax seeds in the first case sounds like this:

put a tablespoon of fresh seed in your mouth;
chew a little swallow;
drink it down copious amounts clean water.

In this way, you can clean digestive system, colon from excess, but the procedure should be carried out on an empty stomach, in the morning, so that the effect is super. This technique will prompt the solution of the question of how to cleanse the intestines of toxins, it is universal. Additionally, you can use herbs, decoctions of which help to consolidate the effect.

Such a procedure will not be effective before the operation, but the second option with flax seeds is ideal for such purposes. A decoction is being prepared to cleanse the intestines with an enema as follows:

pour the product cold water, put on the stove;
after boiling, reduce the heat a little, cook for up to 20 minutes;
let cool and infuse;
add 2-3 teaspoons mustard powder, perform the procedure.

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Cleaning with activated carbon

Even schoolchildren know exactly how to clean the intestines with activated charcoal. Often the technique is used for various kinds of poisoning. The algorithm for using the presented pharmacological preparation is described like this:

the patient must know the exact weight of his own body;
one tablet is used for each kilogram of mass;
defining right amount the drug should go to the pharmacy, buy it, take it.

It is comfortable to wash the intestines with activated charcoal. When it is produced in the form of tablets, it is necessary to follow the instructions above, but the capsules are taken according to a different principle, but everyone will figure out how to clean the intestines at home. The recipe is in the package, in addition, you should ask your doctor for advice.

To clean the intestines with activated charcoal, for the period of taking the drug, it is better to completely abandon junk food drink tea or water all day long. The drug is available in every pharmacy, it is dispensed without a prescription, it acts on the body gently, has practically no side effects. You should not drink every day, with the exception of acute poisoning.

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Washing out excess salt water

How to cleanse the intestines at home without putting in much effort, the usual answer will be salt. To the question of how to cleanse the intestines with salt water, it is worth giving the following answer:

add a tablespoon of salt to one liter of purified drinking water, stirring the liquid until the crystals are completely dissolved;
drink only water with salt, while avoiding the use of solid food;
take the remedy until only pure water comes out of the body - practice shows that 12 glasses are enough to completely get rid of excess.

This answer is suitable for the request how to clear colon if a person needs to go to the doctor for an examination.

Salt has a strong laxative effect, flushes out harmful substances from the body, does not have side effects, and answers the consumer request on how to cleanse the intestines of toxins. Use medical measure do not advise individuals who have problems with the kidneys, suffering from cystitis. It is impossible to perform preventive action during critical days, during pregnancy, for children.

If a person has a violation of the defecation process, he suffers from diarrhea or constipation, the stool has become irregular, he suffers from heartburn, belching often appears, he complains of drowsiness, sleep disturbances and bad smell from the mouth, flatulence, colds do not give rest, which means that he should cleanse the body of toxins and toxins. A clogged intestine can be the cause excess weight. After the procedures, the state of health becomes better, as it favorably affects immune system because wastes and toxins are replaced by useful substances. For bowel cleansing procedures, it is not necessary to go to a specialist, this procedure can be done independently at home.

rectal cleansing home is good prophylactic method from diseases.

Contraindications for cleaning

It is forbidden to carry out cleansing procedures of the rectum at home with:

large violations of the process of digestion of food;
gagging;
nausea;
any chronic disease in the body;
pain in the abdominal cavity;
bearing and breastfeeding a child;
the presence of colds;
a significant increase in body temperature;
increased blood pressure;
disorders of the heart and blood vessels;
deviation in the work of the kidneys;
stroke
heart attack;
bowel diseases;
after surgery;
bleeding from the rectum.

General rules for performing rectal cleansing

To clean the intestines at home, you should pay attention to the following recommendations:

to establish nutrition, its regimen, the balance of proteins, fats and carbohydrates;
do not forget about the need for vegetables, herbs and fruits;
if there is no allergy, be sure to eat honey;
try to limit to the maximum the presence in the diet of sweets, flour and fatty foods;
you need to eat in small portions up to 6 times a day;
you need to drink a large amount of plain clean water (the recommended rate is 30 ml per 1 kg of weight);
useful for cleansing procedures in the intestines melt water;
mineral water is drunk in addition to ordinary water;
procedures cannot be performed during pain in any organ;
wash the intestines begin with the colon.

Ways to cleanse the intestines at home:

traditional medicine;
enemas;
pharmaceutical cleaning;
other cleaning methods.

Cleansing the rectum with an enema

Cleanse your rectum by following these steps:

If cleaning with water is unsuccessful, you can do soap solution by adding half a teaspoon of grated baby soap to the water. The process of the procedure is the same as just water. You can add salt to the water to enhance the effect of its action (6 g per 100 ml).

The break between procedures should be no less than 14 days. This method is the simplest and most popular.

The use of herbal decoctions

Bowel lavage at home with herbal decoction is also a popular method. Basic rules for working with herbs:

it is better to use herbs that grow in your area, interaction with "foreign novelties" can affect the body in an unexpected way;
keep in mind that herbs have an expiration date, you can’t store them in store bags, it’s better to pour them into glass or fabric bags;
cleansing herbs such as parsley, onion, dill, etc. can be consumed daily;
before using the decoction, you need to consult a specialist;
if herbs are used for cleansing procedures for the whole body, then you should always start with the intestines;
before treatment with herbs, you need to cleanse for some time with a diet, which you continue to adhere to during cleaning.

The required course to cleanse the intestines is about 10 days.

Many diseases are caused by the presence of toxins in the human colon and rectum. It is very important that emptying processes take place regularly and completely. If for some reason this does not happen, then you need to help him empty himself.

Not all people want to resort to the application, as it is not particularly pleasant procedure. How to clean the rectum at home without using enemas? It is very simple to do this, consider the most popular and proven methods.

A crowded intestine causes a lot of discomfort for a person:

permanent;
general deterioration.

It is these symptoms that are the main indicator of a strong slagging of the human body. This issue needs to be addressed because untimely treatment leads to more serious illness.

Naturally, before starting any treatment, you must first undergo comprehensive examination and establish the cause of the violation of the processes of digestion.

Cleaning the rectum at home can be done in the following ways:

taking medications that laxative effect;
adjusting your diet, excluding foods that cause constipation and intestinal disorders;
setting cleansing enemas.

The latter option is often used by patients. rectal lavage is indicated only in emergency cases(for example, before childbirth), do not abuse this procedure often. Cleaning with an enema has many disadvantages:

With frequent enemas, a person develops severe dysbacteriosis.
If treated in this way chronic constipation, this will relax the muscles anus and greatly worsen the problem.
You can injure the walls of the rectum.

Therefore, patients are interested in how to clean the rectum without an enema? This is very easy to do, let's take a closer look at this issue.

Cleansing without the use of enemas

Indeed, you can cleanse the intestines without enemas. For this, special substances and products are used that have a laxative effect. To begin with, let's look at the main hours of the intestines: the large intestine is active in the morning (from 5 to 7 in the morning), but the small intestine is active at lunchtime (13-15 hours). This must be taken into account so as not to get into an unpleasant situation during cleaning.

Cleansing the rectum at home is carried out in the following ways:

It must be remembered that frequent bowel lavage destroys the natural microflora and causes severe dysbacteriosis.

Preparing for a doctor's examination

Many people are interested in how to clean the rectum without an enema before an examination at home? For this, it is recommended to take activated charcoal, it perfectly absorbs all toxins and toxins and helps to quickly remove them from the body. Another method of cleaning are decoctions from medicinal plants which have a laxative effect.

However, the method of setting a cleansing enema remains the fastest. This procedure is carried out before examination by a proctologist, before childbirth or surgery. The method helps to quickly clear the rectum from feces.

It is carried out as follows: patient lie down left side, tightly presses the legs bent at the knees. Warm water is drawn into the enema, its tip is moistened with petroleum jelly and gently injected into the patient's anus. Squeeze out water under low pressure.

After the full volume of liquid has been introduced, it is better for the patient to lie down for 10-15 minutes, after this time he will feel the urge to defecate.

Conclusion

People who are faced with constipation are interested in how to clean the rectum at home without an enema? This can help products that have a laxative effect, taking sorbents and a large number liquids.

No less important role is given to infusions from medicinal plants and castor oil. However, it is better to carry out any procedure after a preliminary consultation with a doctor so as not to provoke complications.

The very first remedy for bowel problems is cleansing. This looks logical, because absolutely everything that enters our body from the external environment passes through the intestines.

The essence of the procedure

Quite a natural question: why general cleansing body should start directly with the intestines? The answer is obvious - the intestines are the main highway through which everything that has ever entered our body passes. Our food in that no small way, because the length of the body is about 3 meters. Nutrients are absorbed from food, and unnecessary and undigested substances are excreted from the body over time.

Why do we need to cleanse the intestines, if "it's all" itself is excreted? The fact is that part of the so-called "ballast" substances settles in the intestines. Statistics: in appearance, a thin person for a certain period of time can accumulate in himself as many as 20 (!) Kg of fecal stones, which will never leave the body naturally. All these slags gradually decompose and poison us from the inside with toxins.

Congestion that often occurs in our intestines

cause violations of normal functioning,
provoke interruptions in the work of some organs or entire systems,
significantly worsen the condition of hair, skin,
slow down the natural metabolism, etc.

Sometimes the human intestine is slagged to such an extent that it is necessary to carry out a step-by-step repeated cleaning procedure.

Applying an enema

How to cleanse the intestines at home? For this procedure, you will have to give yourself an enema. For it, you will need Esmarch's mug and 1 - 2 tips (just in case). You will also need 2 liters of boiled water. Remember: the water should be cool (temperature +23 - 25 ° C). Some books advise giving an enema using a liquid that has a temperature of +37 ° C, this is fundamentally wrong. A warm solution will not cause contractions, but will only be absorbed in the intestine in the same way as a regular one. drinking water. Too hot (more than +40 °C) water is not good, it can burn inner wall intestines.

We take cool boiled water, boil the tip (so as not to accidentally bring the infection into the anus) and proceed to the procedure.

Most in a simple way staging is the following:

get on all fours

put your head down

insert the tip with one hand by 5-7 cm;

open the tap on the hose.

Keep your head down at all times. After all the liquid has entered (1.5-2 liters), carefully remove the tip and try to keep it inside for 5-10 minutes. If a ordinary water could not help cleanse the intestines, then add half a teaspoon of shabby baby soap to it. During constipation, it is recommended to use oil treatments at home.

Bowel Cleansing Recipes

How to cleanse the intestines at home with folk remedies? Sometimes with the problem of slags on early stages pretty easy to do at home on your own. To learn the method of how to cleanse the intestines completely of toxins and toxins, carefully follow the instructions below. It is quite simple, but very effective in helping to alleviate the condition of the body and significantly improve your well-being - both physical and moral.

To try to cleanse the intestines completely with your own efforts, you will need the following list of products:

chamomile;
boiled beets;
dried apricots, prunes, raisins, dried nettles, honey, olive oil;
flax-seed;
vegetable oil;
senna grass.

The first thing to do to cleanse your bowels completely is to start by taking plenty of hot drinks and laxative foods. It is useful to prepare a decoction of chamomile and immediately drink two glasses of such a hot drink in one sitting. This technique promotes emptying. Decide on a day when you can use laxative food (boiled beets or prunes, etc.) or herbal extract (various laxative preparations with senna grass). Prepare at home a special mixture of chopped prunes, raisins, dried apricots, add a little dried leaves nettles. Add the resulting mass to the mixture consisting of equal parts olive oil and any honey (flower, cereal, etc.). To cleanse the intestines completely, consume three tablespoons of the mixture after dinner, drinking it with water.

Do not hesitate to use cleansing enemas. As a "filling" you can use boiled water, decoctions of chamomile or coltsfoot. To cleanse the intestines completely, you will need to carry out not one, but several procedures - do them every day until you feel relief.

Cleanse your intestines with plain salt water. Every morning on an empty stomach, drink two glasses of salt water (one tablespoon of salt per liter), and then drink another 10 glasses within 1.5 hours. Between doses, do simple physical exercises. Do the cleansing until the water begins to come out without impurities.

How to cleanse the body with oil?

To cleanse the intestines completely, drink some oil. Any vegetable oil (castor, almond, olive, etc.) should only be taken on an empty stomach. So you simultaneously pass and a course of treatment of a liver. Combine the intake of oil with the use of a decoction of flax seed - you need to drink it an hour before meals, one teaspoon.

How to behave during washing in the intestines?

When water flows into the intestines, there will be an unpleasant sensation of rubbing from the inside and an uncontrollable urge to stool. But you need to be patient for 5-10 minutes. Walk around, stroking your stomach in a clockwise direction - this helps to increase peristalsis. Needless to say, you need to walk at a distance of 2 - 3 m from the toilet, because the intestines can clear so quickly that you risk not running if you are in the next room. If you have the strength, it is better to put the enema again - for a more complete cleaning.

It may happen that water does not give the desired effect. Then you need to add 1/2 tsp. finely grated baby soap. Soap will cause a slight irritation of the intestinal walls and cause them to actively contract.

If you suffer from constipation, it is worth giving an oil enema. To do this, take 100 ml sunflower oil, heated to +37 ° C, drawn into a syringe or syringe with a rubber tip and injected into the rectum. The oil causes a powerful laxative effect, and the intestines will be cleansed 10 minutes after the oil procedure. But be careful: you can put an enema on your own at home with only certain skills and with considerable skill.

Contraindications for bowel cleansing

Are there any contraindications for the procedure?

An enema should not be done if there is an inguinal or abdominal hernia.

If an operation has recently been performed on the intestine and the walls of the intestine are not yet strong enough, washing cannot be done.

If you notice blood in the stool, treatment is contraindicated. First you need to find out the cause of bleeding and eliminate it.

Hemorrhoids are not a contraindication for carrying out. You just need to be especially careful when inserting the tip so as not to damage the hemorrhoids.

Remember that the enema should not be done too often, frequent interference with the activities of the body can disrupt its work, and over time, defecation without an enema will become impossible. It is enough to carry out 1 time in 3 months.

How to cleanse the intestines without enemas intestines?

If the enema is too unpleasant for you, you can cleanse the intestines without enemas.

For cleaning, you can take a laxative once. The most modern and safe preparation for the walls of the intestine is Fortran. The effectiveness of Fortrans is very high, the intestines will be cleansed in the same way as after several enemas.

After cleansing with laxatives, the intestines need to be “feeded”. The fact is that the villi of the organ freed from feces must be populated with useful microflora. To do this, you can take Bifidumbacterin or Linex for 10 days.

home cleansing kefir and apple juice

The duration of the cleansing course is 4 days.

On the morning of the 1st day, you need to do cleansing enema. All day long refrain from eating and drink kefir (1.5-3 l) every hour for 1 glass.

If chronic diseases worsen during home cleansing, this will indicate proper conduct. Exacerbations are short-lived.

On the morning of the 2nd day - again a cleansing procedure. Then during the day you need to drink freshly prepared apple juice without sugar every 2 hours for 1 glass, only 1-1.5 liters. After 17 pm you can drink tea with honey and crackers.

3rd day - vegetable. Vegetables to cleanse the intestines can be eaten in any form: raw, boiled, but without oil. You can drink juice at home.

4th day - the same, but you can add oil to the vegetables.

After that, for a few more days, you need to follow a diet and gradually introduce protein and protein into the diet. carbohydrate food in small quantities. This cleansing can be done monthly.

How to be treated with clay?

Clay must be clean and you need to buy it ready-made in a pharmacy. Home cleansing is carried out within a week.

For this, 1/2 tsp. clay powder must be dissolved in 1 glass warm water. This mixture should be drunk in the morning on an empty stomach and in the evening before going to bed.

Two to three days of taking clay water helps to cleanse the intestines, additional reception for another 4 days helps to cleanse the stomach. Slags and toxins are removed, but not lost useful material which is typical for laxatives.

How do you know when it's time for a cleanse?

The length of the intestines is very large (about 9 - 12 m), so food passes through the intestines for a long time. Nutrients, liquid (in the lower part of the large intestine) are absorbed from food, and unnecessary substances come out in the form of feces. This scheme works flawlessly. But over time, ballast substances accumulate in the intestines, which are deposited on the walls of the organ. Consider how the bowel is cleansed at home. Experts recommend starting cleansing the body from the intestines.

How to understand that it's time to cleanse the intestines? Everything is simple. Monitor your condition:

if you notice that the stool has become irregular,
intermittent diarrhea, constipation,
and in addition to all this, the breath became stale,
weakness appeared
and frequent colds,

need to start cleaning.

What to do after the procedure?

To help the intestines restore the microflora, you can give it a break: starve for 2-3 days after cleansing. As long as the intestines are relieved of the burden of digesting food, the microflora will be actively restored in it. Fasting after an enema is much easier to tolerate, because you forcibly removed a huge proportion of toxins and toxins. So, fasting after an enema, you will feel younger, your back and joints will stop hurting, headaches will disappear.

Cleaning isn't everything. The liver and kidneys are natural filters and withstand the enormous burden of cleaning the body of toxins. They can also be cleansed, although this is not so easy, because the liver and kidneys cannot be washed with water, like the intestines.

It is recommended to start cleansing the body from the intestines, this procedure does not have to be done in a hospital, you can try home methods. Intestinal slagging interferes normal digestion, released toxins poison the body, suppress beneficial microflora causing dysbiosis. Cleansing the body with laxatives is not recommended. This method is only good emergency measure help with prolonged constipation at home.

professional ways

How to clean the intestines at home You can completely clean the intestines with the help of qualified doctors and colon hydrotherapy - then you should contact a medical institution. Your intestines will be washed with water. The procedure is always under the supervision of a physician who monitors your feelings. This procedure is practically painless and very effective: it is possible to completely wash the large intestine without destroying its natural microflora.

bowel treatment in this case comes down to a simple procedure: the intestines are washed with water. The doctor constantly monitors the patient's sensations, makes sure that the person does not experience discomfort. Hydrocolonotherapy is good because it allows you to thoroughly rinse the large intestine without damaging the microflora.

In total, several procedures are carried out (their exact number for each individual person can only be determined by a doctor), and during the last washing procedure, fresh microflora is “settled” - live intestinal bacteria. During the procedure, water gently rinses and massages the intestinal walls. In the normal state, the villi on the walls are clogged with feces, which impairs absorption nutrients. Hydromassage frees the villi and washes out the feces. As you remember, the large intestine is not smooth, it consists of a large number of "pockets" in which fecal stones accumulate.

Bowel lavage at home releases all the "back streets" of the colon, and after cleaning a person can lose several kilograms of weight - this is the weight of fecal stones removed from the intestine. When the villi are released, the absorption capacity automatically increases and digestion improves. Thanks to this, immunity is strengthened, well-being improves.

Surprisingly, a thin person can carry up to 7 kg of burl stones in his intestines. These stones cannot be removed from the body naturally, so you will have to resort to cleaning.

Stages of professional bowel cleansing

The procedure consists of several steps:

at the first session, the intestines are cleansed in the area of the rectum,

in the second session, water is passed into lower divisions large intestine;

Each session lasts about 30 minutes and half an hour, so a complete cleansing can take up to ten sessions. After such a course, your intestines will be clean from years of deposits.

It is often practiced to introduce directly into the intestine during one of the last procedures for washing various bifidobacteria. During washing, soft hydromassage of the walls of the large intestine is done. The villi are freed from feces, as a result of which its ability to be absorbed increases, and digestion processes improve. Most likely after professional cleaning you will lose a couple of kilograms of weight, but at the same time you will get excellent health and digestion.

Video: How to cleanse the intestines at home

Hemorrhoids is a disease that requires strict and regular observance of personal hygiene rules. Each patient should be sure to wash the perianal area after each bowel movement and, of course, wash their hands thoroughly before and after this procedure. Cool baths hemorrhoids should also be taken as regularly as possible. What is it for? Even the most delicate and soft toilet paper is not able to clean the surface of the anus perfectly, while guaranteed not causing microtrauma hemorrhoids and skin of the anus. As a result pathogenic bacteria can penetrate into the patient's body with hemorrhoids both through the blood and from the surface of the skin. And the insufficiently clean perianal area is very favorable environment for the growth of such microorganisms.

Toilet paper, as mentioned above, cannot provide complete cleansing of the anus, as a result of which there is an accumulation of a large number of bacteria there. Ideally, the hygiene of this area provides for washing the anus every time after the act of defecation. However, this possibility is not always available. Therefore, in order to avoid the development various complications hemorrhoids, as well as diaper rash and a number of other diseases, the anus should be washed with soap before bedtime and in the morning. In the presence of abundant hairline in the area of the anus, it is desirable to cut it 2-3 times a month, as it prevents the thorough removal of contaminants, as a result of which the hygiene of this area is difficult.

When washing the area of the anus, the movements of the washing hand should be directed from front to back, that is, from the anus to the coccyx. When the surface is clean enough, you can do light massage anus, making careful rotational movements with the fingertips around the anus. This will improve microcirculation in this area, the violation of which is one of the causes of exacerbation of hemorrhoids.

After water treatment it is necessary to wet, but do not wipe, the anus area with a soft towel reserved specifically for this purpose until it is completely dry.

If circumstances have developed in such a way that a patient suffering from hemorrhoids is forced to empty his intestines outside the home and he does not have the opportunity to wash himself, then he should proceed from the fact that wet cleaning after defecation is preferable and safer than dry. In this regard, it is recommended to use three ordinary paper napkins for its implementation. One of them must be moistened, and the remaining two should be left dry. After the act of defecation, the first dry cloth will be needed in order to remove dirt from the surface of the anus. Then, with the help of a moistened napkin, the remaining traces of dirt are washed off and the anus is refreshed. And finally the second dry

napkin anus gets wet dry. Alternatively, you can use wet wipes, which are sold in pharmacies and hypermarkets:

Regardless of the stage of hemorrhoids and the chosen method of its treatment, the observance of simple hygiene practices should be given Special attention. Rejection toilet paper, washing skin perianal region and the anus itself and correct removal fecal contamination significantly reduces the likelihood of exacerbation of hemorrhoids, as well as reduce the activity of inflammation, eliminate itching and even stop pain which are caused by spasm of the anal sphincter.

Of course, for the prevention of exacerbations, it is very important, in addition to the above, to regulate the frequency and consistency of the stool, and to perform actions aimed at preventing blood stasis in the anus. However, personal hygiene is indispensable.

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