Classification of essential oils and their properties. Essential oils classifiers. How Complementary Compositions Are Created

ABSCESS: chamomile, geranium, lavender, citronella. bean leaves, cloves, thyme.

ALLERGY: chamomile, lavender, geranium, cajuput, rose.

ANGINA: geranium, bergamot, sandalwood, sage, thyme, chamomile.

ATHEROSCLEROSIS: lemon balm, juniper, rosemary, lemon, marjoram.

WHITE, EXTRACTION: bergamot, lavender, cajuput, patchouli, rose, sandalwood.

PAIN IN MENSTRATION: chamomile, marjoram, lemon balm, mint, juniper, sandalwood, geranium, cypress, tea tree, sage, rose, jasmine.

WARTS: lemon, clove.

BRONCHITIS: basil, thyme, eucalyptus, lavender, peppermint, mountain pine, tea tree, anise, cajuput. sage, incense.

VAGINAL INFECTION: tea tree, chamomile.

VASOMOTOR RHINITIS: chamomile, orange, lavender, spruce, cajuput, eucalyptus, mint. sage, tea tree, cypress.

CHICKENPOX: tea tree, eucalyptus, cajuput, naioli.

SINOS INFLAMMATORY: eucalyptus, lavender, basil, lemon, naioli, spruce, chamomile, mint, tea tree.

TEMPORARY ADRENAL DISTURBANCES: geranium, bean leaves, rosemary, sage.

HAIR LOSS: rosemary, eucalyptus, sage, basil, thyme.

HIGH TEMPERATURE: lavender, tea tree, lemon, lemon balm, eucalyptus, chamomile, mint, bergamot, basil, rosemary, pepper.

GASTRITIS: chamomile, rose. mint. geranium, tea tree.

HEMORRHOIDS: chamomile, juniper, lavender, cypress.

HERPES: lemon balm, bergamot, chamomile, citronella, eucalyptus.

HYPERFUNCTION OF THE SEAT GLANDS: sage, cypress.

HEADACHES: lavender, marjoram, chamomile, rose. mint. eucalyptus, lemon.

VERTIGO: lavender, mint. rosemary.

FUNGAL DEFEAT OF THE FEET: thyme, eucalyptus, mint, lemon, rosemary. lavender.

FUNGAL DEFECTS OF THE MOUTH CAVITY: patchouli, lemon balm, lavender, eucalyptus.

FLU: tea tree, eucalyptus, mint, cajuput, fennel, spruce, lavender, lemon balm, rosemary, sage, thyme, cinnamon, lemon.

DIARRHEA: bean leaves, geranium, orange, chamomile, lavender, mint, rosemary, sandalwood, cinnamon, eucalyptus, juniper, lemon, nutmeg, pepper.

GASTRIC COLIC: chamomile, anise. lavender, marjoram.

OILY HAIR: citronella. lemon, lemon balm, lavender, bergamot, juniper, geranium.

MOUTH SMELL: mint, eucalyptus, lemon, sage, basil, tea tree.

CONSTIPATION: marjoram, fennel.

TOOTHache: clove, cajuput, mint, sage, lavender, chamomile, thyme.

ITCH: chamomile, lavender, mint, bergamot, lemon, sandalwood, naioli, cajuput.

HEARTBURN: mint. pepper, lemon, sandalwood.

HICCUP: basil, sandalwood.

IMPOTENCE: cinnamon, sandalwood, pepper, cypress, spruce, bean leaves, basil, anise.

COLITIS: lavender, lemon balm, geranium, ylang-ylang, neroli, sandalwood, patchouli, bergamot, basil, chamomile, tea tree, mint.

MEASLES: eucalyptus, chamomile, lavender, bergamot, tea tree.

RUBELLA: eucalyptus, mint.

BLEEDING FROM THE NOSE: lemon, cypress, frankincense.

BLEEDING GUM: sage, chamomile, lemon.

LYMPHOSTASIS: lemon, cypress, sage, rosemary, tea tree.

BRITTLE NAILS: citronella.

Anemia: chamomile, thyme, lemon.

Flatulence: peppermint, anise, marjoram, ginger, oregano, bergamot, chamomile, thyme, bean leaves, fennel.

MIGRAINE: lemon balm, marjoram, eucalyptus, mint, rosemary.

THRUSH: patchouli, lavender, eucalyptus, tea tree.

WRINKLES: neroli, rose, incense.

MUSCLE HANGOVER: pepper, mint, lavender, rosemary, chamomile.

MUSCLE CRAMPS: juniper, rosemary, lemon, lavender, cajuput, chamomile, pepper.

MENSTRUAL CYCLE DISTURBANCE: rose, lemon balm, chamomile.

RUNNY: tea tree, eucalyptus, cajuput, spruce, frankincense.

NEVRALGIA: lavender, Chinese magnolia vine, cypress, ylang-ylang, sandalwood. neroli, patchouli, mint, jasmine, mandarin.

NEURITIS: chamomile, geranium, lavender, mint, rose, rosemary.

MINOR FROSTBITES: mint, lavender.

NEIRODERMITIS: lavender, rose.

O.R.Z.: thyme, cinnamon, clove, cajuput, eucalyptus, sage, citronella, lavender, naioli, ginger, basil, rosemary, mountain pine, tea tree.

FAIN: rosemary, mint, petite grain, neroli, lavender.

OBESITY: bergamot, patchouli, juniper, lemon.

BURN WOUNDS VERY HEALING: lavender, geranium, chamomile, eucalyptus.

BURN FRESH: tea tree, lavender, rosemary, cajuput, eucalyptus, chamomile, sage.

CHILLS: lavender, geranium, lemon, chamomile, marjoram, rosemary, pepper, rose, juniper.

Shingles: mint, lemon balm, lavender, geranium, eucalyptus, tea tree, cajuput.

LIVER OPTIMIZATION: chamomile, rosemary, geranium, mint.

OSTEOCHONDROSIS: pepper, mint, rosemary, lavender.

EDEMAS: geranium, juniper, patchouli.

OTITIS: lavender, chamomile, basil, cajuput, lemon.

Hoarseness: sage, sandalwood, thyme, citronella, cajuput, lavender.

PEDICULOSIS: rosemary, eucalyptus, geranium, lavender, bean leaves, cinnamon.

DANDRUFF: eucalyptus, rosemary, chamomile, lavender, lemon balm.

PNEUMONIA: tea tree, cajuput, naioli, eucalyptus, spruce, rosemary.

DAMAGED HAIR: rosewood, geranium, sandalwood, lavender, orange.

GOUT: juniper, rosemary, thyme, basil, cinnamon, fennel, spruce.

LOSS OF APPETITE: orange, citronella, bergamot, marjoram, anise, nutmeg, oregano, pepper, sage, lemon.

HANGover SYNDROME: mint, eucalyptus, lemon.

Attacks of sneezing: anise, fennel.

COMING DISORDERS OF CEREBRAL CIRCULATION: sage.

Teething in children: chamomile.

PROSTATITIS: sandalwood, juniper, cypress, spruce.

LUMBAGO. LUMBAGO. ISHIAS: mint, pepper, lavender, chamomile.

PREVENTION OF TRICHOMONIASIS: eucalyptus, lavender, sandalwood, lemon, cajuput.

STRAIN: orange, grapefruit, cypress, lemon, juniper.

Hello dear readers!

I suggest you begin your acquaintance with such an ancient branch of medicine as aromatherapy.

A bit of history

Herbal medicine originated in ancient times. Our ancestors, observing the animals they ate various berries, the leaves noticed that different plants have different healing effect. Some plants could get rid of the disease, others were useless, and still others could even aggravate the disease.

The experience of ancestors was passed down from generation to generation along with new discoveries and inventions. Their wisdom formed the basis of modern herbal medicine.

In the 1920s, the French chemist René Gattefosse experimented with essential oils. Having received a burn, he dipped his hand into the first vessel that came across. It was lavender essential oil. Gattefosse was surprised by the efficiency with which lavender oil coped with the burn and he continued to research essential oils.

It was Gattefosse who first coined the term "aromatherapy" in 1928.

Gattefosse's research was continued by the French doctor Jean Valnet. He also used essential oils in the treatment of burns and identified the effect of essential oils on emotional sphere person.

A little later, the French biochemist Marguerite Maury began the use of essential oils in cosmetology, while opening another application for them.

aromatherapy is a variety alternative medicine(along with homeopathy, herbal medicine, naturopathy), which uses the effect on the body of volatile aromatic substances obtained mainly from plants.

Essential oils

Store essential oils in dark glass bottles.

In our modern world more and more chemical and synthetic products are being produced for various areas of life, sometimes causing allergic reactions and various kinds disorders. Aromatherapy is good because it is designed to help a person get rid of the influence of various chemistry with his instrument, and this is the essential oils of plants.

When using plant essential oils, they include in human tissue cells defense mechanisms, embedded in them and penetrating into the cell, remind her how to work.

Thus, a person turns on his own body defense system, and the possibilities of self-healing of the body, as you know, are very high.

However, don't rely on aromatherapy alone because it doesn't heal anything by itself. It is a good prevention and supplement in the elimination various problems. Taking active care of your health, both physical and mental, is important.

Natural essential oils are labeled English language — essential oils.

Artificially created essential oils or fragrances - Fragrances oils.

Artificially created "essential oils" have nothing in common in terms of chemical composition with natural ones. They only share the smell.

To distinguish them, there is a rule: natural essential oils must have the botanical name of the plant from which it is derived.

Research in the field of arimatherapy continues to this day. Currently, they are shifted towards the isolation and study of individual components from the composition of essential oils.

The effect of aromatherapy on a person

Essential oils have the most various actions on the human body: soothing, restoring, stimulating, etc.

Therapeutic effect includes skin care, prevention and treatment of various internal diseases, impact on an emotional level.

There are 3 mechanisms of action of aromatherapy:

• pharmacological : essential oils interact with enzymes, hormones and cause chemical compounds;
• physiological : due to a stimulating or calming effect on nervous system, organs or tissues of the body);
• psychological : The inhalation of the aromas of essential oils causes a conscious or unconscious reaction of the body to the smell. This leads to psychological and physiological changes in the body.

How essential oils can help:

• Increase immunity;
• get rid of fear;
• increase appetite;
• help in the treatment of influenza;
• help in the treatment of bronchitis;
• help with acute respiratory infections;
• cope with headaches;
• help with migraines;
• help with depression;
• help with atherosclerosis;
• help with cardiac disorders;
• normalize pressure;
• reduce weight;
• help with skin injuries;
• treat acne;
• help with insomnia;
• help with toxicosis;
• increase lactation.

This list is far from complete.

Only smells that are pleasant for a person, causing positive emotions, provide further action essential oils and balance the processes in the body.
Unpleasant odors, on the other hand, can worsen the condition and should be avoided.

Classification of essential oils

Exist various classifications essential oils. Let's consider some of them.

According to the degree of volatility

• Light (evaporate within 20-30 minutes). These include: eucalyptus, melissa, etc..
• medium (not verified within 30-90 minutes). These include: chamomile, marjoram, etc..
• heavy (do not disappear within 2-3 hours, and maybe 5-6 hours). These include: patchouli, ylang-ylang, cedar, rose, lavender, etc..

Botanical classification

• Myrtle;
• Lamiaceae / Lamiaceae;
• rue;
• umbrella;
• aster / Compositae;
• cereals;
• cypress;
• pine;
• and etc.

A classification found in many aromatherapy reference books

• Floral. These include: lavender, geranium, oregano, lemon balm, chamomile, jasmine, neroli, narcissus, ylang-ylang, violet, rose, tuberose, etc..;
• Citrus. These include: orange, lemon, lime, grapefruit, lemongrass, mandarin, petitgrain, citronella, bergamot, etc.;
• herbal. These include: basil, mint, fennel, rosemary, sage, oregano, marjoram, thyme, hyssop, etc.;
• woody. These include: eucalyptus, tea tree, cedar, cypress, juniper, pine, spruce, birch, cajuput, sandalwood, rosewood, etc.;
• Spicy. These include: cloves, cinnamon, ginger, cardamom, nutmeg, black pepper, coriander, laurel, etc.;
• Resins and balms. These include: frankincense, myrrh, benzoin, etc.;
• exotic. These include: verbena (exotic), palmarosa, patchouli, sandalwood, etc.

Classification of essential oils by notes (corresponding to the musical scale)

• Top notes (initial). These are the most volatile essential oils. These include: anise, basil, bergamot, lemon, sweet orange, eucalyptus, lime, tangerine, etc.;
• Middle notes (heart). Some of them stay for a while. These include: Rosewood, Geranium, Lavender, Jasmine, Rosemary, Neroli, Fennel, Ylang Ylang, Thyme, Nutmeg, Linden, Pine, etc.;
• Main notes (basic). They persist for a long time. These are rich and heavy essential oils. These include: patchouli, frankincense, sandalwood, myrrh, cypress, ginger, vanilla, vetiver, oak moss, frankincense, etc..

There are also other classifications of essential oils, for example, according to the signs of the zodiac, Ayurvedic, etc.

How to use essential oils correctly

• Never use essential oils internally;
• Avoid contact of oil with the oral mucosa;
• Do not apply oils to the area around the eyes and especially in the eyes. Attention! You can get burned. If the essential oil gets into the eyes, then it must be diluted with the base oil and it is advisable to consult a doctor.
• No need to increase the amount of oil. Instructions and recipes should be strictly followed;
• Citrus essential oils should not be used in sunny weather.

Some essential oils are light, clear, non-greasy, but some are thick.

Essential oils are insoluble in water, they are soluble only in fatty oils (almond, sunflower), as well as in alcohol.

base oils

Along with essential oils, which we will get acquainted with, there are base oils.

Essential or carrier oils are carrier oils in which essential oils are dissolved prior to use.

Base oils can be used as a skin care product instead of a day and night cream, as a mask for the face, hair, nails.

Most of these oils are obtained from nuts and seeds.

These oils are well absorbed and have therapeutic properties in their own right.

These are oils plant origin, which belong to the class of fats and in most cases are produced by cold pressing (pressing).

It is cold-pressed oils that are the best in quality.

The main oils include:

• Jojoba oil;
• almond;
• apricot;
• shea (shea);
• grape seed oil;
• peach;
• avocado;
• rosehip seed oil;
• coconut;
• wheat germ;
• cocoa;
• sesame;
• hazelnut;

In aromatherapy, there is such a thing as aroma notes. What is it? This is a long accepted classification of fragrances, according to which all fragrances are divided in a certain way. What are the smells? According to the classification, fragrances are top, middle and bottom notes.

fragrance notes

This can be compared to a musical staff. Whoever is a musician knows that there are two musical keys in music - violin and bass, and all notes are divided into octaves. The lowest notes include the notes of the bass clef from a small and a large octave. Then the treble clef comes into play and the first, second, third octaves go.

Likewise with fragrances. A fragrance note is a measure of the volatility of an essential oil, an indicator of the rate of evaporation.

There are oils, the smell of which disappears very quickly, and there are those that are able to keep the smell for several days. This is by no means a good or bad oil.

The thing is that each essential oil is a very multicomponent system. The composition of oils can include from 120 to 500 components - ketones, aldehydes, esters, aromatic hydrocarbons, complex alcohols, terpenes, etc. Each of these substances has its own volatility.

But since the proportions constituent parts each oil has its own, then the volatility of oils is different, and is determined by the number of main components.

The Italian researcher Paresse has developed a whole “Music Note” for fragrances, arranging them in a kind of “Soundtrack”. Just as in music, certain chords are built according to musical laws so that they sound harmoniously, so a fragrant composition must also adhere to certain rules so that the flavors blend with each other.

These odors include oils, in which the smell can last for several days. Like bass instruments in an orchestra that "hold" the composition, so in aromatic compositions, such oils hold the smell. These flavors are revealed last. They also help so that the most volatile components do not evaporate so quickly.

Essential oils of this group have a thick structure, often darkly colored. Many of them are derived from the seeds and leaves of plants that are themselves used as spices. And their smell at first seems very rich and sharp, it remains on the olfactory receptors for a long time.

These are oils such as patchouli, fennel, frankincense, cloves, fir, basil, rosewood, juniper. tea tree. As you can see in the photo, Vivasan essential oils of this group have green packaging.

If you drop such oil of the lower note on paper, then the oil stain can last up to several weeks.

In aromatic compositions, these oils are usually included in an amount of about 5%. However, their aroma is well audible.

Oils of the lower note are also used in cult rituals. For example, frankincense, myrrh, i.e., these are oils of very strong action.

Essential oils of the middle note.

Typically, middle note fragrances make up the bulk of fragrance compositions. The main aroma of these oils appears when the first more volatile notes evaporate. These oils are obtained from flowers and herbaceous parts of plants.

Many of them are aphrodisiacs and have an effect on hormonal background human and metabolic processes. As a rule, these are “warm” oils, they have a harmonizing and stabilizing effect.

As part of aromatic compositions, these oils usually make up 40-80%. Middle note oils include many floral oils - geranium, jasmine, rose, neroli, ylang-ylang, lavender, sage, etc. As you can see, the packaging of Vivasan's middle note oils is pink.

On a paper napkin, a stain from such oils can last from several hours to several days. All oils in this group have wonderful cosmetic properties, they are useful to add to facial skin and hair care products. They are also very good antidepressants.

Top note essential oils.

To the oils group top note oils with the highest evaporation rate are included, since light volatile components predominate in their composition. As a rule, we hear these smells in the bouquet first of all. Usually they are quite strong, but as they quickly disappear, they give way to the aromas of the middle and lower notes.

The high volatility of such oils is explained by high content in their composition of terpenes, the molecules of which are relatively small and more volatile compared to other components.

This group includes citrus oils- lemon, orange, I also oil from medicinal herbs- mint, lemon balm, rosemary, eucalyptus, thyme, etc.

AT aromatic compositions such oils are usually present in an amount of 10-15%.

From paper, an oil stain from such oils will evaporate within a few hours. AT pure form essential oils of this group work very well in inhalations, in an aroma lamp, in an aroma pendant, in baths.

How to use scent classification information in aromatherapy.

As you already understood, in order to make it easier to navigate the choice of oil notes, self-respecting manufacturing companies pack essential oils in boxes and bottles with stickers of different colors.

As I have already said, in Vivasan the green packaging is for the oils of the lower note, the pink for the middle note and the yellow for the upper note. Now, looking only at the box or bottle, you will know how long the smell of this or that oil lasts.

Why do you need to know this musical notation"? Just as music is built according to certain laws, by correctly combining essential oils with each other, one can strengthen or weaken one or another effect of oils to solve certain problems.

The composition must contain oils of the top, middle and bottom notes. In this combination, they, firstly, will act longer, and secondly, useful action will be reinforced by the constituent components.

Sometimes the most valuable therapeutic effect It is the oil of the lower note, such as tea tree, that renders. But its smell is not pleasant to everyone. In this case, first drip into the aroma pendant, then some oil of the middle note, for example, and on top of the oil of the top note, for example,.

So we got a composition that will be useful for children in the aroma pendant to school. She and from colds protect, and relieve anxiety, and help to become more confident.

I'll give you another recipe. Given that winter has begun, this will be a warming winter bath.

For the bath we need:

orange oil 1-2 drops (top note)

geranium or 3-4 drops (middle note)

juniper or fir - 2-3 drops (lower note).

This bath warms the blood and serves as a good prevention of seasonal diseases.

Unfortunately, aromatherapy in our country has not yet found such wide application, as in Eastern countries, where it is required attribute life.

According to the principle of compatibility of essential oils, aromatic mixtures are compiled in Ayurveda, but there this process is more individual and many other factors are taken into account when building a composition.

And I would like to hear your feedback on whether this information was useful to you. Write in the same way, are you familiar with aroma perfumes, do you use an aroma lamp at home? If so, what combination of essential oils do you like best?

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Aromatherapy - introduction, precautions 2

Aroma classifications

By families4

By physiological effect5

According to energy properties6

By zodiac sign8

According to the composition of plant raw materials9

According to Ayurveda10

Ways to use essential oils12

Protective properties of essential oils19

Incense, their types21

Traditional Indian and Tibetan incense23

Aromas in Chinese and Japanese horoscopes31

Aromas and energetic strengthening of the work of all chakras32

aromatherapy - the oldest branch of medicine, which provides treatment with natural essential oils. But the term itself appeared only in 1904 in France in the laboratory of the chemist Rene Maris Gatnonfos after successful treatment burn with lavender essential oil.

In fact, speaking of aromatherapy, one must understand that no one here heals anyone. Essential oils simply include protective mechanisms in tissue cells that are genetically embedded in them.

The plant world on Earth appeared long before man, so plants have a deeper gene memory than human body. Penetrating into the cell, essential oils, as it were, "remind" it how to work correctly, as a result, the body's own defense system is turned on. And the possibilities of the body in terms of self-healing are enormous. However, in addition to the unique effect of essential oils on the human body, the effect of aromas on the human body is no less unique. energy level. There are many fragrances that, individually or in combination, can not only heal the soul, but in literally to revive a person, to awaken a dormant potential, to help to feel oneself an integral part of the universe, to gain a connection with the primary source.

If you decide to dive into mysterious world aromatherapy, you should first learn a few rules for using essential oils in order to avoid unpleasant surprises:

Before using essential oils, you need to learn some rules. When taking a new essential oil, observe the following measures precautions:
* Do not apply undiluted oil to the skin and mucous membranes (except for tea tree oil with manuka!)
* Do not use oil in dosages exceeding the allowable!
Start using oils with minimal doses, perhaps they will be sufficient for you, since all people have different sensitivity to aromas.
* Check if you are allergic to any oil! To do this, apply 1 drop of oil on the elbow and see if there are any allergic reactions on the skin - swelling, swelling, in addition to the usual redness and slight burning sensation.
Smell Allergy Test - Apply 1 drop of oil to a handkerchief and hold it up to your nose throughout the day. signs allergic reactions- runny nose, lacrimation, sneezing.
* When taking aromatic baths, the first 2 sessions should not last more than 5 minutes. In aroma lamps, the first 2 sessions - no more than 20 minutes.
If you feel good after the bath, the time can be gradually increased.
* During pregnancy and epilepsy, it is recommended to use essential oils in limited quantity and under medical supervision! Their concentration should be 2 times less than usual!
* For heart disease bronchial asthma and asthmatic states of the oil should be used only after consulting a doctor.
* Store oils tightly closed in a dark place out of the reach of children.
* Internal use of essential oils is recommended only after consulting a doctor!
* The course of aromatherapy should not exceed 3 weeks.
* Keep oils tightly closed in a dark place out of the reach of children!

There are also some features of the use of essential oils for children:

Essential oils can also be used in children (massage, baths, inhalations, etc.) with strict adherence to dosages and rules for use, taking into account contraindications. Before carrying out the procedures, be sure to check the child for sensitivity to aromatic oil!
- Babies up to 12 months are recommended safe essential oils of lavender, tea tree. Massages or baths require only 1 drop of oil diluted in 1 tablespoon of base oil.
- For children from 1 to 5 years old, 2-3 drops of non-toxic and non-toxic irritating skin aromatic oils of lavender, orange, tea tree 1 tbsp. a spoonful of essential oil.
- Children from 6 to 12 years old can use the same aroma oils, as for adults, but their concentration should be 2 times less.
- Adolescents over 12 years old can use the same essential oils as adults in the same doses.
Children under 12 internal application essential oils are contraindicated!

There are many classifications of fragrances, for example:

Classification of fragrances by families

Chypre The fragrances in this family are sage, lavender, oakmoss, patchouli and resin.
Citrus These scents include lemon, mandarin, grapefruit, and bergamot.
Floral The scents in this family include violet, carnation, rose, gardenia, lily, tuberose, and narcissus.

Floral oriental Aromas of this family - jasmine, gardenia, mandarin, freesia; base notes of sandalwood, musk, amber, and apricot. Basically, the floral-oriental type is a subcategory of the floral family and is broad enough to give it precise definition.
Wine glass This family consists of oakmoss, lavender and geranium fragrances.
fruity Flavors in this family include apple, apricot, mandarin, bergamot, neroli, pineapple, and papaya.
Greens Scents in this family include rosemary, lavender, pine, juniper, hyacinth, and galbanum. It is the smell of green leaves and freshly cut grass mixed with autumn breezes.
Aldehyde The aromas of this family are synthesized from aldehydes, pure chemical compounds, which provides a wide variety of nuances in the aromas of this family.
Oriental The fragrances in this family are amber, vanilla, wood and resins.
Marine The fragrances in this family are all synthetic fragrances, reminding us of things that can't fit in a bottle: the spray of the waves, the air in the mountains, the elements of nature.
Spicy Aromas in this family include ginger, cinnamon and cardamom, as well as flowers that have spicy notes such as clove and lavender.

Amber This family includes lavender oils and lavender plants that grow in the south of France.
Leather Juniper oil, birch bark extract in the form of resin.

woodyThis family consists of sandalwood, rosebush, cedarwood, vetiver, and also contains a subfamily of marine (oceanic, ozone) woody fragrances: myrtle, musk and blue iris.

Classification of essential oils according to their physiological effects.

Acclimatizing

Lavender, Melissa, Mint

Analgesics

Basil, clove, lavender, lemon, mint, rosemary, tea tree, eucalyptus

Anthelmintic

Anise, Bergamot, Clove, Geranium, Lemon, Wormwood, Rose, Dill, Fennel, Thyme

Antidepressants

Orange, Bergamot, Geranium, Jasmine, Ylang Ylang, Melissa, Patchouli, Rose, Sage

Antiseptics

Basil, Bergamot, Oregano, Lavender, Lemon, Juniper, Pine, Thyme, Eucalyptus

Hypertensive

thyme, sage

Hypotensive (lower blood pressure)

Clove, Geranium, Ylang Ylang, Lavender, Lemon, Juniper, Neroli, Fennel

Disinfecting rooms

Carnation, oregano, lavender, juniper, pine, thyme, tea tree, sage

Disinfecting wounds

Carnation, lavender, thyme, tea tree, sage

Deodorants

Geranium, cypress, coriander, rose, pine, tea tree, sage

Immunostimulants

Anise, Basil, Bergamot, Clove, Ylang Ylang, Cypress, Lavender, Lemon, Fir, Pine

Hemostatic

Oregano, cypress, lemon

Blood circulation normalizing coronary

Anise, geranium, jasmine, ylang-ylang, lavender, marjoram, lemon balm, mint, neroli, rose

Blood circulation normalizing peripheral

Lemon, myrtle, lemon balm, rosemary

Metabolism normalizing

Orange, Geranium, Grapefruit, Ylang Ylang, Cypress, Lemon, Mandarin, Rosemary, Sage

Liver tonic

Chamomile, cardamom, lemon, menthol, rose

Anti-inflammatory

Geranium, lavender, lemon balm, mint, rose, tea tree, sage, eucalyptus

Decongestants

Lavender, naioli, rosemary, fir, eucalyptus

Anticonvulsants

Carnation, juniper, nutmeg

Wound healing

Lavender, rose, rosemary, sage, eucalyptus

Spasmolytics

Basil, clove, cypress, lemon, mint, rosemary

Stimulating digestion

Anise, basil, marjoram, juniper, dill, fennel

Stimulating potency

Orange, Clove, Jasmine, Ylang Ylang, Muscat, Patchouli, Petit Grain, Sandalwood, Pine

Stimulating mental and physical activity

Orange, Bergamot, Clove, Lavender, Lemon, Mint, Fir

Strengthening the cardiovascular system

Geranium, ylang-ylang, lavender, mint, neroli, rosemary

Strengthening the autonomic nervous system

Basil, geranium, lemon, mint, petit grain, rosemary

soothing

Anise, oregano, lavender, neroli, sandalwood

However, it has been proven that not only physical, but also mental ailments are treated with aromatherapy. Essential oils have a positive effect on the emotional well-being of a person, contribute to the harmonization of the so-called " energy body". No wonder aromatherapy is widely used in oriental medicine, where mental health people receive special attention.

Classification of essential oils according to energy properties.

Protection from energy vampirism, malevolence, as well as restoration of the human field body after negative impact other people, increased immunity

Carnation, Jasmine, Hyssop, Cypress, Frankincense, Lemon, Melissa, Juniper, Rose, Rosemary, Pine, Yarrow, Tea Tree, Sage

Energetic saturation and revival of the field body thinned due to overwork, constant dissatisfaction with oneself; return of interest in life

Orange, Basil, Geranium, Hyssop, Coriander, Cinnamon, Lavender, Laurel, Frankincense, Lemon, Marjoram, Juniper, Mint, Neroli, Rose, Pine, Thyme

Field body recovery after stressful situations grief, mourning the loss of a loved one

Orange, bergamot, bay, geranium, coriander, lavender, lemon, marjoram, neroli, rose, sage, eucalyptus

Stimulation of the flow of energy to the field body when it is depleted due to serious illnesses, injuries

Orange, clove, cedar, tangerine, mint, pine, thuja, eucalyptus

Creation favorable conditions for achievement positive results and success in overcoming career challenges

Geranium, grapefruit, lavender, lemon, lemon balm, nutmeg, chamomile, pine, thuja

Enrichment with the positive energy of the field body to achieve harmony between a person and the world around him

Ylang Ylang, Frankincense, Lemon, Leuzea, Myrtle, Rose, Sandalwood

Help in analyzing your actions, in correcting actions that offend, harm others; transformation of the unproductive energy of irritability, anger into the energy of tolerance, self-improvement

Verbena, clove, geranium, oregano, jasmine, cedar, lavender, frankincense, mandarin, myrrh, rosemary, sandalwood, thyme, sage

Assistance in improving spirituality, increasing sociability, intelligence

Orange, Jasmine, Ylang Ylang, Hyssop, Cypress, Lemon, Mandarin, Myrtle, Juniper, Neroli, Patchouli, Rose

Making high harmonious relations between a man and a woman, the opening of a light bright breath in love

Bergamot, Jasmine, Ylang Ylang, Hyssop, Cinnamon, Lemon, Myrrh, Neroli, Patchouli, Rose, Sandalwood, Thuja

Assistance in establishing mutual understanding between spouses, children, relatives; creating warmth and comfort in the house

Orange, Vanilla, Grapefruit, Hyssop, Cypress, Frankincense, Lemon, Mandarin, Myrrh, Nutmeg, Mint, Rose

Plus, there is a practice of creating so-called "fragrant talismans" with a certain aroma, depending on the sign of the Zodiac. There is even such a fairly young science - aromaastrology.

Classification of essential oils depending on the sign of the zodiac.

Aries (March 21 - April 20)

Rosemary, Juniper, Lemon, Patchouli, Coriander, Geranium

Taurus (April 21 - May 20)

Bergamot, rosemary, neroli, lemon, patchouli, jasmine

Gemini (21.05 - 21.06)

Eucalyptus, Geranium, Lavender, Orange, Neroli, Rose, Rosemary, Cinnamon, Ylang Ylang, Jasmine

Cancer (06/22 - 07/22)

Jasmine, Bergamot, Lavender, Lemon, Neroli, Orange, Rosemary, Ylang Ylang, Juniper

Leo (23.07 - 23.08)

Frankincense, Lemongrass, Orange, Patchouli, Rose, Rosemary, Juniper

Virgo (24.08 - 23.09)

Eucalyptus, Geranium, Orange, Neroli, Cinnamon, Ylang Ylang

Libra (24.09 - 23.10)

Rose, lavender, mint, cinnamon, ylang-ylang, geranium, eucalyptus

Scorpio (24.10 - 22.11)

Patchouli, Jasmine, Lemon, Rosemary, Cinnamon, Ylang Ylang

Sagittarius (23.11 - 21.12)

Lavender, Lemon, Almond, Neroli, Patchouli, Rose, Rosemary, Cinnamon

Kozeorg (December 22 - January 20)

Bergamot, lavender, carnation, eucalyptus, juniper, rose, cinnamon

Aquarius (21.01 - 20.02)

Rose, Bergamot, Lemon, Orange, Eucalyptus, Ylang Ylang

Pisces (21.02 - 20.03)

Orange, Bergamot, Lavender, Eucalyptus, Lemon, Neroli, Rosemary, Jasmine, Juniper

There are also other classifications of essential oils depending on the composition of plant materials. In turn, all essential oils can be conditionally divided into light, medium and heavy, depending on the degree of volatility.

• Light: Evaporate within 20-30 minutes.
• Medium: do not fade within 30-90 minutes.
• Heavy: do not fade within 2-3 hours, and some up to 5-6 hours.

Oil group

Light aromatic oils

Medium aromatic oils

Heavy aromatic oils

Floral

Verbena (lemon)

Geranium
Oregano
Hyssop
Lavender
Lavandin
Melissa
Chamomile

Jasmine
Neroli
Rose

Citrus

Orange
Bergamot
Grapefruit
Lime
Lemon
Lemongrass (lemongrass)
Mandarin
Petitgrain
Citronella

Herbs

Basil
Clary sage
Spearmint (closer to medium)
Peppermint (closer to medium)

Marjoram
Carrot
Rosemary
Thyme (thyme)
Dill
Fennel

Trees

kayaput
Nauli
petitgrain
Pine (closer to medium)
thuja eucalyptus
Tea tree

Spruce
Cypress
Myrtle
Juniper

Cedar
The Red tree
Pink tree

Spices

Anise (closer to medium)
Cardamom
Coriander
laurel
Black pepper

Carnation (closer to heavy)
Nutmeg (closer to heavy)

Ginger
Cinnamon

Resin

Fir
Myrtle

Benzoin
Incense
Mirr

exotic

Verbena (exotic)

palmarosa

Ylang Ylang
Patchouli
sandalwood

Energy properties of essential oils according to Ayurvedic classification

WARMING AND COOLING OILS

Each essential oil, depending on its chemical composition, exerts on the body either warming or cooling effect. Essential oils can be arranged on a vertical scale with the coldest oils at the top and the hottest oils at the bottom. For each oil on such a scale there will definitely be a place corresponding to its properties.

Chamomile essential oil is cold, lavender oil is neutral, and thyme oil is hot. Try taking a bath with chamomile and peppermint and you will feel the powerful cooling effect they have. Oils in the middle of our scale - neutral oils like lavender - are called "stabilizers": if you have fever, they will help reduce the fever, and if you are very cold, you can warm up by adding a little lavender to the massage oil and rubbing your body. lavender oil appropriate at any time of the year. Stabilizer oils invariably return us to a neutral state, restoring normal functions organism. Try rubbing a drop of thyme or clove oil on your forearm and you'll feel warm in 15 minutes. This scale is directly related to the Eastern doctrine of yin and yang: yin energy corresponds to cold, and yang to heat.

The heat/cold scale agrees well with western chemistry data. Essential oils at the top of this scale have a negative electrical charge: the atoms that make up them have extra electrons, which is why they draw heat from the body. And essential oils, located at the bottom of the scale, have a positive electrical charge. The atoms that make them lack electrons in outer orbitals, and the resulting active capture of electrons leads to an increase in body temperature.

In addition, this scale correlates with the spectrum sunlight : red is placed at the bottom, orange and yellow are placed above, green color corresponds to neutral oils, and blue and blue - cold. The color of many essential oils matches the corresponding color on the scale. Thus, oils of oregano, thyme and savory, located at the bottom of the scale, have an intense red color. lemon oil- yellow. Neutral oils of lavender, navel and clary sage have greenish tint, and cold chamomile oil is a rich dark blue color. Thus, all essential oils can be divided into three categories: red (hot, yang, positive), neutral and blue (cold, yin, negative).

DRYING AND MOISTURIZING OILS

The second pair of signs by which Ayurveda classifies essential oils is dry/wet steam. Wet oils have high electrical polarity and mix well with water. If you pour such oil into the bath, it will disperse evenly in the water. This quality - affinity for water - is also called hydrophilicity ("love for water"). Oils with low electrical polarity are not miscible with water. They float on the surface of the water, covering it with a thin film. These oils have an affinity for vegetable oils and animal fats and mix well with them. This quality is called lipophilicity (“love for fats”). All essential oils can be distributed on a horizontal scale, on the left side of which wet oils will be placed, and on the right - dry ones. Moist essential oils include, in particular, geranium and rose oils, which have a high alcohol content, and dry, “fat-loving” oils include citrus and pine oils rich in terpenes. Neutral on this scale, as well as on the previous one, are oils of lavender, clary sage, navel, basil, anise and tarragon.

Thus, we have the opportunity combine two scales- horizontal andvertical - and build a pie chart that will help us determine the predominant energy of a particular oil. Hot and moist oils will fall into the lower left quarter of the circle, corresponding to pitta - hot and moist dosha, consisting from the elements of fire and water. Cold and wet oils will fall into the upper left quarter, corresponding to kapha - cold and wet dosha. Cold and dry oils will end up in the upper right quadrant corresponding to Vata, the cold and dry dosha. By distributing the essential oils in this pie chart, we better understand their energetic qualities and we will be able to find out which of the three doshas this or that oil stimulates.

essential oils the widest range applications, and any procedure using them is a full-fledged aromatherapy session.

Inhalations

Cold inhalation - direct inhalation of the aroma of essential oil, without a thermal procedure. Inhale should be calm, deep, even. The procedure time is 5-10 minutes. More often, such procedures are carried out to aromatize the room, to cleanse the room, to create Have a good mood, to restore strength ... Cold inhalations can be carried out using:

Aroma burners, or aroma lamps - poured into the aroma warm water, 3-7 drops of essential oil are added to it, after which a candle is lit under the aroma. There is a gradual saturation of the air with aroma. The duration of the procedure is approximately 1-3 hours. The distance to the heat source should be at least 10 cm, the water should not be warmer than 50–600C (the water should not boil, otherwise the effect of aroma substances changes). The number of drops depends on the size of the room. It is better to wash the aroma burner with soap, then rinse with water and vinegar.

Aromatic terracotta medallions (finely porous clay), which long time hold the fragrance, or direct inhalation of air from the bottle - carefully, gently bringing the bottle to the nose so as not to burn the nasal mucosa.

aroma stones- essential oil is applied to a finely porous stone

Humidifiers - special atomizers and air fresheners (preparation of a solution for moisturizing and air freshening: 10 drops of essential oil per 50 ml of water, shake well).

• stimulating mixtures: essential oils of verbena 2 drops, lavender, cloves, rosemary 1 drop each
• cleansing mixtures: essential oils of lavender 4 drops, lemon 2 drops, sage, geranium 1 drop each
• relaxing and soothing blends: essential oils of chamomile 2 drops, lemon balm 2 drops, basil, bigardia, lavender 1 drop each or essential oils of rose 2 drops, orange 2 drops, cedar, sandalwood, lemon balm 1 drop
• refreshing blends: essential oil of lavender 12 drops, lemongrass 8 drops, geranium 8 drops, lemon 4 drops

Smelling salt is placed in a container with a fairly wide neck with a cork (a beautiful bottle) and used as needed. Coarse salt is used as a carrier in smelling salts, and flint sand with microelements is used as an adsorbent.

How to prepare salt: Pour table salt and adsorbent into a bowl and add a mixture of essential oils there. Mix everything thoroughly so that the carrier evenly absorbs the essential oils. Pour the resulting salt into a bottle and close.

• 1 teaspoon coarse table salt, 1 teaspoon of adsorbent, a mixture of essential oils of lemon balm 2 drops, lavender 2 drop, chamomile 1 drop (calming effect)
• 2 teaspoons of coarse salt, ½ teaspoon of adsorbent, a mixture of essential oils of nutmeg 5 drops, sage 2 drops (normalizes blood circulation)

Scented pillows will help to fill the room pleasant aroma. Such pillows can be hung in the bedroom, can be placed in the interior of a car or in a linen closet to give linen pleasant smell and from insects.

Making aroma pillows: sew beautiful pillows of any shape and size, fill them with dried chopped grass, sew them up. To enhance the aroma, add essential oils of lavender, rosemary, sage, rose, jasmine to the herb, to choose from.

• refreshing pillow: lavender flowers and herb, rose petals, sage herb, 4 drops of lavender essential oil and 1 drop of rose petals essential oil
• pillow that purifies the air and scares mosquitoes: spicy cloves, dried lavender, rose petals, essential oils of clove 3 drops, lavender 2 drops, lemongrass 1 drop
• pillow with a refreshing and firming effect: rosemary herb, sage herb, thyme herb, lemon balm herb, lavender flowers, essential oils of rosemary 3 drops, lemon balm 2 drops, lavender 2 drops, sage, thyme 1 drop each
• pillow for children's room, has a calming effect: rose petals, sage herb, dill seeds, lavender flowers, chamomile flowers, chamomile essential oils, lemon balm 2 drops, sage 1 drop

Dry flowers and herbs perfectly absorb the essential oil and gradually evaporate it, flavoring the room well. Place a bouquet of dried flowers and herbs in a narrow-headed vase, drip essential oil into the vase. Dry plants, absorbing the essential oil, will spread its aroma. To prolong its effect, cover the neck of the vase with wax.

Hot inhalations - direct inhalation of the aroma of essential oil, with a thermal procedure. More often, such procedures are carried out with medical and health purpose- in case of diseases of the upper respiratory tract, with a cold.

Inhalation of warm vapors - pour into a bowl hot water, in advance to prepare a mixture of essential oils. Cover the head and bare shoulders with a towel, and already under the towel add 3-5 drops of essential oil. Add essential oil gradually as needed. Breathe slowly and deeply, through your nose if possible. The procedure takes 15-20 minutes to warm up. It is better to keep your eyes closed during inhalation. After the procedure, wipe the face and chest dry terry towel and relax. You can carry out inhalations 1-2 times a day.

“Home beach” - pick up small pebbles, rinse, dry well in the oven. Before the procedure, calcine the stones in the oven, then carefully pour them into a specially prepared box or bowl. Let it cool down a little (to a temperature of 600C) and drip essential oil onto the stones. Then you can sit nearby, cover yourself with a large towel and inhale the aroma. It is good to combine this procedure with massage - to walk barefoot on the pebbles, rub them between the palms. Remember, there are correspondence points on the hands and feet. internal organs and systems. By doing such a massage, we actively include them in the work. This procedure is especially useful and convenient for children.

Aroma substances, due to their high penetrating ability, are quickly absorbed by the skin and have a therapeutic and prophylactic effect. Essential oils enter the bloodstream, lymph flow, affect the skin receptors, biologically active points and zones and affect the organs and systems of the whole body. Water prepares the skin and the whole body for the active perception of aromatic substances. Aroma baths help to relax, unwind, cleanse the skin, and in addition, it has a powerful effect on the lungs, intestines, kidneys, hormonal and nervous system.

To be continued