How stress affects cancer. Prevention and early detection of tumors of the central nervous system. What can a doctor do

Fears, depression and resentment often give rise to negative changes in the body. Stress as a cause of diseases is considered by various experts. It has long been known that stress and diseases of the internal organs are linked. This article discusses the main types emotional stress and mechanisms that provoke cancer. The role of the emotional state in the pathophysiology of diseases is considered.

Stress is the cause of cancer: diseases caused after it

It has now been established that many diseases are associated with stressful situations that exceed the capabilities of the body, where activity immune system decreases. The founder of the concept of stress as the cause of diseases, Canadian scientist Hans Selye, defined stress as a set of protective adaptive reactions that occur in the body in response to any changes. It is noted that after great physical or stressful loads, elements disappear in the blood and saliva. immune protection- proteins-immuno-globulins, and the body remains unarmed. At the moment of stress, when acid-base balance and there is a sharp release of hormones in, the number of special receptors that capture immunoglobulins increases. These molecules break down under the action of enzymes and are intensively excreted from the body. Only after 2-3 weeks in the blood is the initial level of proteins of the immune system restored, and it is during this period of time that a person can get sick. Stress-related illnesses are difficult to treat with standard therapies.

The stronger the stress response, the more noticeable these shifts. How stress causes oncological diseases is quite well known to Russian and foreign scientists. It turns out that everything is good in moderation. It turns out that the stress reaction, on the one hand, leads to the mobilization of energy resources to ensure the normal functioning of the body in a stressful situation, and on the other hand, it becomes a factor in their violation. If it is not immediately implemented, this leads to a breakdown of psycho-emotional reactions, and subsequently to functional or organic disorders.

Adaptive mechanisms are better manifested if they are systematically trained with constant, not very strong loads: physical exercises, jogging, etc. Diseases after stress can go away on their own when the central nervous system normalizes. In case of severe stress, such an organism will be able to react normally to it, without any serious consequences. In the event that stressful loads are strong and constant (conflicts, professional sports, etc.), a person becomes sick.

The role of emotional stress in the development of psychosomatic diseases of internal organs (which causes)

Stress and diseases of the internal organs are closely related. You can find out more about what diseases stress causes in the article below. In the meantime, we offer to understand how emotional stress and psychosomatic whitening can lead to a significant deterioration in the level of health. Unfortunately, few doctors think about the fact that the cause of the disease is vasospasm, especially capillaries. - not a blood pump, as many people, even doctors, think, it is a kind of receiver - a distribution tank, a tap, with which blood is pumped only into the arteries. The second heart is the veins that provide the return flow of blood to the heart. Unlike the pump of a technical system, in the human body, arteries with veins are connected at two ends: one - to the heart, the second - to the capillaries. It turns out that the pump is not the heart, but the capillaries. With a decrease motor activity they do little to help the heart, and it wears out prematurely.

The role of stress in the development of diseases is precisely a violation in the capillary network, its slagging (which is a consequence of a small physical activity, inability to manage stressful situations, fear and other negative emotions) underlies heart disease (CHD, stroke) and the whole, which, in turn, leads to a violation metabolic processes, congestion, increase (or decrease) and, as a result, to the disease of any organs and systems of the body.

Fear - as the causes of disease

If we continue talking about stress, then first of all it comes down to fear, which, according to some scientists, is a factor underlying any disease. If you force a person to put down his “case history” on paper, then, as if confessing to himself (you can’t deceive yourself), the patient, removing the “splinter” from the soul, recovers.

Unrealized at the moment of fear, the released chemicals - adrenaline, cortisone, etc., gradually accumulate, reach a critical mass and cause changes in the immune, hormonal system, which leads to a decrease in the body's ability to self-regulate and self-heal.

Fear as the cause of illness is when a person does not have the opportunity to adequately respond to the current situation: tell his boss everything that you think about him; we are afraid of getting sick, losing, dying. For example, M. Lezhepyokov believes that cancer is 100% the result of resentment and fear.

fears disease-causing I follow to identify and work with them by psychological methods. If you are afraid of something, then this will definitely happen, since you thereby attract the situation to yourself. If she does not depend on you, then there is no need to be afraid of her, to experience fear, which first causes physiological, and then pathological changes in the body. To overcome fear in oneself, to forgive a person means to allow him to be what he is. The disease causes fear, which arises and lasts for a moment, then defensive forces they try to level it, but you start exaggerating, pumping up the situation, thereby strengthening it bad influence. Resentment, like rust, corrodes the soul and body. No wonder Jesus Christ said: “I gave you eternal life, but do not judge, so that you will not be judged,” meaning that you have a feeling of forgiveness, which you yourself need first of all.

With our thoughts, we create ourselves: first, a thought, then words give rise to corresponding feelings, which are realized in events, actions, which is the basis of our life. It turns out that the way we think is the way we live: any success or failure is your program. The mind of a sick person, with negative, sad and angry thoughts, forms anger and resentment, which drive the disease even deeper inside. A healthy, positive mind gives rise to calm and kind thoughts, forms a mental attitude to action to correct an emerging illness, search for its causes and means to overcome it. If you want to enjoy life, speak well about everything - about yourself, about people, and the higher the thought, the stronger its energy. In order to achieve something, more often and in more detail imagine that it already exists, in accordance with what you think and act. By changing your consciousness, freeing yourself from fear, judgment and resentment, you will become a completely different person, you will know the feeling of joy, love, first of all for yourself, the world around you and, most importantly, get rid of
diseases, change your worldview and make life much freer and more independent.

Fear is a blockage, a shutdown of the body's immune defenses that make your disease incurable.

Fear is the social, psychological, environmental and other tensions created social order both inside the country and outside, giving rise to insecurity and the inability to realize oneself as a person

Fear is jealousy, hatred, anger, which, like rust, corrode the soul thanks to dark energy "clots" that create unbearable living conditions.

Fear is an anxious, negative expectation of some event, which, attracting the situation, realizes it with a minus sign (we are afraid of getting sick - we will get sick, we are afraid of losing - we will lose, etc.).

Fear is an excessive guardianship, caring for children, educating them with a “lightness” of views on life, subsequently turning them into weak-willed, selfish creatures, for whom the consumer essence becomes higher than the spiritual.

Fear is digging into the past, which you cannot return, it is rinsing someone else's laundry when your own does not shine with cleanliness.

Fear is the path of least resistance that breeds bondage when human values- dignity, respect, etc. - are replaced by dubious surrogates (alcohol, drugs, etc.) that corrupt the soul and body.

Stress plays a special role in the development of cancer. The discovery of the body's stress reaction by the Canadian physiologist G. Selye (1930s) is considered one of the largest in medicine. Stress, stress reaction - commonly used terms denoting the state of the body, its response to an emergency situation or an emergency impact.

Any extraordinary impact, according to Selye, causes stage changes in the body, described as a general adaptation syndrome.

The first stage - the stage of anxiety - is characterized by the maximum release of energy necessary in order to survive, to be saved. A lot of energy is required, and it is drawn primarily from carbohydrate reserves (liver glycogen is primarily consumed), and in case of insufficiency, from proteins and fats.

The organism that mobilizes necessary minimum of its resources, in order to survive, pays for this with subsequent insufficiency - functional and even structural: a characteristic syndrome of the anxiety stage develops - increased function of the pituitary-adrenal system, erosion in the gastrointestinal tract, involution of the thymic-lymphatic system as a manifestation of the general catabolic syndrome and, therefore , drop in immunity and the level of protection of the body. An organism that has experienced stress becomes more vulnerable to damaging effects, including those associated with diseases, for some time.

With the termination or weakening of the damaging effect, the described changes pass into the recovery stage - the resistance stage, in which anabolic processes replace catabolism (that is, increased protein synthesis, energy is restored). If the impact is aggravated, then the stage of anxiety passes into the stage of exhaustion, which leads the body to death.

At first glance, the commonality of the manifestations of the stage of resistance and the state of non-specifically increased resistance attracts attention. Moreover, when studying models of stress, it turned out that adaptogens, softening, smoothing out the signs of breakdowns and decay in the anxiety stage, accelerate the onset of the recovery stage.

Thus, the regulation, optimization of stress seems to be one of the main properties of adaptogenic effects. As already noted, the importance of stress in oncology is special. The fact is that the main methods of treating cancer patients are surgery, chemotherapy and radiation therapy are also stressors. A kind of stress for the patient's body is the tumor process itself. Therefore, stress in malnourished cancer patients often turns into a pathological reaction and most often has negative consequences for the body. But the therapeutic effect of stress on the development of tumors is also possible in cases where the reaction does not go beyond the physiological limits.

A large number of experimental and clinical work indicates an increase in the process of tumor metastasis after significant stress effects (surgery, hypothermia, overexertion, overheating, anesthesia, the introduction of ACTH (adrenocorticotropic hormone) and hydrocortisone - the main hormones that trigger stress reactions). The results of the work of American researchers have shown that stressful influences can play the role of an awakening impulse in the fate of "dormant" cancer cells, which usually enter different organs for initial stages tumor development and are the basis for subsequent tumor metastasis.

They tried to weaken the "explosive capacity" of tumors different ways, including with the help of anticoagulants, drugs that inhibit the synthesis of hormones in the adrenal cortex, novocaine. As anti-stressors, painkillers can act, narcotic substances, activation therapy using a magnetic field. But most likely The solution to this problem is given to us by the same theory of moderate stimulation of the functions of the body's natural defense systems with the help of adaptogens. They successfully act as regulators of the stress reaction, mitigating and weakening the phenomena of "breakdown" of the anxiety reaction, strengthening the body's defenses and causing a corresponding inhibition of tumor development.

However, in practice, in oncological patients, it is not always possible to achieve the optimal state of the systems with the help of adaptogens. This is due to the high slagging of the body of cancer patients (especially in the presence of a large tumor), which makes the cells of the immune system “deaf”, as well as the centers that regulate defense reactions. And break vicious circles, which are formed in the body of a patient with a malignant tumor, is very difficult.

Depression is the cause of cancer: it is a disease of resentment

Depression and cancer are linked and accompany each other along the way of their development. It has been proven that prolonged states of depression, resentment, anger are factors predisposing to the occurrence of malignant tumors (cancer). And vice versa, the true active faith, integrity and will of a person not only prevent various diseases, but also lead to a cure in the most seemingly hopeless cases.

Depression is the cause of cancer, almost all modern scientists are sure of this. Statistics show that oncological morbidity is significantly higher in groups of people who have undergone psycho-emotional trauma-stress (divorce, death of loved ones, etc.). On the other hand, it is known about the lower incidence of cancer among believers and spiritually cleansed people.

Cancer as a disease of resentment is often described in the literature as a disease of people who are in a state of mental depression. There is also such a point of view that cancer is a karmic disease that arises as a retribution for sins. However, as already mentioned, active life position and optimism are the most important conditions for overcoming this disease. The union of the physician and the priest that arises in a number of cases in the treatment seems necessary.

Half psychological problems, which take place, refers not to medicine, but to issues of pastoral psychology and psychiatry. Before the revolution, pastoral care was well developed. Anyone who wanted to be healthy always had a confessor. The confessor, like a district doctor observing you, knows all the features of your life and the subtleties of the soul. They turn to him after suffering stress, during a period of doubt, illness, the confessor intercedes before God's throne for healing in this or that illness.

A person should not be left alone with his misfortune, plunge into a pool of sad thoughts, experiences and fears. It should be recognized that religiosity is an important factor in a person's life. In individual rehabilitation, we must strive for mental balance and spiritual harmonization as essential condition achievements optimal level health and increase antitumor resistance.

Resentments, sorrows, sorrows, various negative emotions and evaluations will start attacking the consciousness of a person, whispering, shouting, suggesting to him and will force him to return to his former way of life. They close the soul of a person from his consciousness with a heavy lock. Making a person superficial, petty, suspicious, greedy and at the same time short-sighted.

Cancer from resentment develops quickly: people who are subject to negative qualities, as if waiting for water at a closed drinking tap. They wait, they suffer from thirst and from it they become irritable, intolerant. If a small drop of water appears from the tap, they will begin to push, pushing each other away, so that this small drop, which will not solve their thirst in any way, can be drunk by themselves.

This is how people act who do not want to part with their grievances and other burdens. So people themselves do not allow themselves to receive a spring of abundance.

The human body is designed in such a way that once experienced, for example, fear turns into chemical reaction and the body gets used to it. This makes a person look for similar experiences in life again and again, like a drug addict looking for a dose. It turns out that "a person is an addict of fear." Therefore, people are doomed to illness, becoming more and more offended and more and more frightened.

Conclusion: health depends on the nature of our thinking, consciousness, aimed at meeting the essential needs of a person, when the spiritual side is turned off from life, which has a devastating effect on the functions of the body. By changing only consciousness, regardless of even the nature of nutrition, lifestyle, you can bring yourself into balance, living according to the laws of the Universe, Nature, and achieve physical and spiritual health.

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Stress has on the body complex impact: all organs and systems are activated, the hormonal background changes, the body goes out of a state of internal balance. If such exposure continues for a long time, the person's immune system weakens.

Weakened immunity is cause for concern

Reduced immunity leads to increased susceptibility to various infectious, autoimmune diseases and malignant neoplasms. If a healthy body instantly neutralizes pathological cells, preventing them from growing into a tumor and doing harm, then, weakened by stress, it cannot effectively deal with them. Stress reduces the protective function, and cancer cells begin to develop rapidly.

There is an opinion that cancer happens to everyone, just not everyone lives up to it. Cancer cells can indeed appear in anyone at any time in life, but the immune system usually finds them and prevents tumors from developing. If the body is weakened, then the growth of the appeared pathological cells is difficult to stop. Stress can contribute to both the appearance and division of cancer cells. Under the influence of stressors, the hypothalamic-pituitary system is activated, the action of which is aimed at regulating the production of hormones. Change hormonal background can lead to the appearance of cancer cells at a time when the body is weakened, immunity is reduced and, in fact, there is no one to fight them.

Psychosomatics of Cancer

Studies have shown that, as a rule, cancer develops between a year and a half after a person has experienced some kind of traumatic, tragic event. Difficult experiences serve as a trigger mechanism for all of these processes.

Of course, not all people who survived strong impact stress is bound to get cancer. Much depends on a person's ability to manage their emotions and attitude to ongoing events. The risk of developing cancer appears first of all in those who cannot cope with the situation and solve the problem that has arisen. In this case, a serious illness or even death on an unconscious level is considered as a way out.

If a person gives up and gives up, then the body will not resist diseases and will allow them to develop. Therefore, never lose heart.

Most often, a person reacts to stressful situations unconsciously, "out of habit", resorting to those methods that are dictated by his unconscious ideas about himself, about how he "should" be, as well as what the people around him and the whole world are and "should be". These stereotypes of behavior form the general life position of a person. Recently, more and more evidence has appeared that some attitudes in life may be related to certain diseases. For example, in the well-known book Type A Behavior and Your Heart by Meira Friedman and Ray Rosenman /3/, a certain type of behavior (life position) is described, which, according to the authors, largely contributes to the occurrence of heart disease. They called such always tense, fighting for their place in people's lives "type A personality."

Numerous studies prove that, in addition to personality types that are characterized by heart disease, there are a large number of similar personality characteristics corresponding to rheumatoid arthritis, stomach ulcers, asthma, and inflammation of the urinary tract (in women). In addition, there is a long-standing opinion, confirmed by a sufficiently large number of modern studies, that cancer patients are characterized by a similar personality profile.

The connection between emotions and cancer. Background

People drew attention to the connection of cancer with the emotional state of a person more than two thousand years ago.

One might even say that it is precisely the neglect of this connection that is relatively new and strange. Almost two millennia ago, in the 2nd century AD, the Roman physician Galen noticed that cheerful women were less likely to get cancer than women who were often depressed. In 1701 English doctor Gendron, in a treatise on the nature and causes of cancer, pointed to its relationship with "life tragedies that cause great trouble and grief." Here are examples from his book that are still often quoted to future doctors:

When Mrs. Emerson's daughter died, she took her death very hard and soon noticed that her breasts were enlarged, and then became painful. In the end, she was diagnosed with an advanced tumor that covered most of her breast in a short time. Before that, she had always been in good health.

The wife of the captain's mate, who was captured and thrown into prison by the French, was so upset by this event that her breasts began to enlarge and were soon seized by a cancer so advanced in its development that I was powerless. So far, she has not received any health complaints.

In 1783, Burroughs spoke of the causes of this disease in words that are very reminiscent of the description of chronic stress: "... unpleasant experiences of the soul, tormenting the patient for many years." Nunn's classic work "Breast Cancer" already states explicitly that emotional factors influence tumor growth. As an example, the author tells of a particular patient "who experienced a nervous shock caused by the death of her husband. Shortly thereafter, the tumor began to grow in size, and the patient died."

... Much has already been written about the influence of emotional experiences, sudden changes in life and a gloomy character on the emergence of cancerous tissue. If we believe these studies, then these factors are the main cause of this disease ... Often there are facts that very convincingly prove the role of the psyche in the occurrence of the disease. I myself have come across examples more than once where this connection was so obvious that ... it would be extremely imprudent to question it.

In 1895, Claude Bernard published the classic work "Experimental Medicine", in which he outlined his observations, very similar to ours. Bernard warned that man must be treated as a harmonious whole. And although for research purposes it is necessary to analyze individual parts of the body, it is necessary, he said, to take into account the relationship of these parts. In another classic work, Surgical Pathology, published in 1870, Sir James Paget expressed his belief that depression plays a major role in cancer:

... Cases when, immediately after strong unrest, unfulfilled hopes or disappointments, the growth and development of cancer follow, are so frequent that there is hardly any doubt that mental depression is a serious factor contributing to the development of oncological diseases.

The first study of the relationship between emotional stress and cancer using statistics was carried out in 1893 by G. Snow. Describing the results of his rather extensive research in the book "Cancer and the process of its development", Snow writes:

Of the 250 patients who underwent inpatient and outpatient treatment of breast and uterine cancer at the London Cancer Clinic, in 43 cases, the possibility of mechanical damage that preceded the disease can be assumed. Fifteen of the 43 reported additional recent distressing experiences. Thirty-two others indicated hard work and need. In 156 patients, the disease was preceded by severe troubles, often very deep negative experiences due to the loss of a close relative. 19 were unable to find any possible causes that preceded the disease.

... Of all the possible causes that cause various forms of cancer, the neurotic ones are the most powerful. Among them, the most frequent are emotional experiences, followed by need and exhausting work. These causes have a serious impact on the development of other factors contributing to this disease. The mentally ill and sleepwalkers are surprisingly rarely susceptible to any form of cancer.

Despite the fact that in late XIX At the beginning of the 20th century, there was apparently agreement among physicians on the relationship between the emotional state of a person and cancer, with the emergence of the possibility of general anesthesia, the use of new surgical methods and radiotherapy, interest in this issue has noticeably decreased. Advances in medicine in other fields have further reinforced the notion that physical problems can only be solved physical methods. A certain role in this was played by the widespread among doctors in recent times the view that hard work and deprivation are something inevitable, because after all, if they do play a role in causing cancer, what can a doctor do about it? And finally, until the last third of the 20th century, we had a very limited arsenal of tools to approach the solution of emotional problems.

From the standpoint of the history of medicine, it seems completely unjustified that when the development of psychiatry and psychology finally led to the emergence of diagnostic methods that make it possible to scientifically investigate the relationship of cancer with mental states, and at the same time, therapeutic methods were developed that could help resolve emotional difficulties, it was at this point that medicine lost all interest in this problem as such. As a result, two separate areas have emerged. scientific research. Psychological writings contain a huge number of descriptions of emotional states related to cancer, but they often do not indicate any physiological mechanism that explains their relationship. The medical literature is characterized by a fairly deep study of physiological processes, however, perhaps due to the fact that medicine does not take into account psychological data, it is not able to explain the "spontaneous" disappearance of malignant tumors or significant differences in patient responses to treatment.

As one of the authors of this book has a medical background, he was astounded to find substantial evidence in the psychological literature relating emotional states and cancer, and that these psychological studies were known to very few physicians. The price to be paid for the narrow specialization so characteristic of our times is very often that there is little or no exchange of information between members of different disciplines working on the same problem. Each discipline develops its own language, its own system of values, its own methods of transmitting information, and as a result, the most important data will simply sink into obscurity.

In explaining various psychological situations to cancer patients, we realized that this requires incredible precision and sensitivity from us. If we say, "Studies show that cancer patients have certain characteristics...", most patients automatically assume that research has shown that they personally have these characteristics. But statistics involves broad generalizations, they deal with groups of people, not with specific individuals. Psychologist Kenneth R. Pelletier warns in his book The Mind Heals, The Mind Kills that people should be very careful about generalizing themselves, such as "types (or profiles) of personality":

Currently, most research on the relationship of personality characteristics with morbidity is focused on identifying some common characteristic stereotypes in people suffering from certain disorders. You may think that some of these traits are inherent in you. Do not be afraid - this does not mean at all that you will definitely get sick. These generalized descriptions are intended only to point people to patterns of behavior that are fraught with danger. Self-diagnosis is rarely completely accurate, and interpretations of behavior only make sense when made by an experienced professional. Personality type is only one of the elements of the diagnosis and in itself it cannot serve as a basis for any conclusions. It is well known that at the beginning of their studies, medical students often discover that they have all the diseases they are currently studying. Gradually, they begin to understand that making a diagnosis is a very complex process, indicating a direction rather than giving a definition. Anyone who is going to deal with the problem of the relationship between personality and disease must be no less careful.

In embarking on a review of the literature on the relationship of cancer with emotional states, we would like to advise cancer patients and those of our readers who are afraid of getting cancer to treat this review simply as a starting point that sets the direction for their own reflections on this subject. It should not be forgotten that all people tend to see in these descriptions some qualities peculiar to them. Not all people with similar personality characteristics develop the same disease, just as not all people exposed to carcinogens develop cancer. As is known, important role other factors play.

Psychological Data

One of the best studies on the relationship between emotional states and cancer is described in the book by Carl Jung's follower Elida Evans, "Studying Cancer from a Psychological Perspective", for which Jung himself wrote the foreword. He believed that Evans had solved many of the mysteries of cancer, including the unpredictability of the course of the disease, why the disease sometimes returns after years without any of its symptoms, and why the disease is associated with the industrialization of society.

Based on a survey of 100 cancer patients, Evans concludes that shortly before the onset of the disease, many of them lost the emotional connections that were meaningful to them. She believed that they were all psychological types, inclined to associate themselves with any one object or role (with a person, work, home), and not develop their own individuality. When this object or role with which a person associates himself begins to be threatened or simply disappears, then such patients find themselves as if on their own, but at the same time they lack the skills to cope with such situations. (As you will see in the case histories below, we too have found that it is common for cancer patients to put the best interests of others first.) In addition, Evans believes that cancer is a symptom of unresolved problems in a patient's life. Her observations have been confirmed and refined by a number of later studies.

Trained in experimental psychology but working in the clinical field, Dr. Lawrence Leshan is a consummate expert on the psychological histories of cancer patients. In his recently published book "Life can be fought for. Emotional factors in the occurrence of cancer" / 4 / he comes to conclusions that largely echo those of Evans. Based on the analysis of the psychological aspects of the lives of more than 500 patients, Lesheng identifies four main points in them.

The youth of these patients was marked by feelings of loneliness, abandonment, despair. Too much intimacy with other people caused them difficulty and seemed dangerous.

In early adulthood, these patients either developed a deep, highly meaningful relationship with someone else, or derived great satisfaction from their work. They put all their energy into this relationship or role, it became the meaning of their existence, their whole life was built around this.

Then that relationship or role disappeared from their lives. The reasons were very different - the death of a loved one, moving to a new place of residence, retirement, the beginning of an independent life for their child, etc. As a result, despair set in again, as if a recent event had painfully touched a wound that had not healed from youth.

One of the main features of these patients was that their despair had no way out, they experienced it "in themselves". They were unable to vent their pain, anger or hostility on others. People around usually consider cancer patients unusually good people. People say about them: "Oh, this is such a sweet, pleasant person" or "She's just a saint!" complete loss them of all hope."

Here is how he describes the emotional state of these patients after they lose that interpersonal relationship or the role that made up the whole meaning of their lives:

... The growing despair that gripped each of these people, apparently, is closely related to the loss experienced in childhood ... They perceive the loss of one or another relationship as a tragedy that they foresaw all this time in the depths of their souls. They were always waiting for it to end someday, to be rejected. And when this really happens, they say to themselves: "I knew it! It was too good to be true ..." Outwardly, it may seem that they manage to adapt to the misfortune that has befallen them. They continue to fulfill their duties day after day, but life has already lost its "taste" for them, energy and meaning have left it. It seems that nothing else holds them in this life. Surrounding, even very close people, it seems that they cope well enough with their grief ... but in fact this is a false calm of despair. They are just waiting for the time to die, because they see this as the only way out for themselves. They are ready to die, so in a sense they are already dead. One patient told me: "I hoped, and that's what happened. I had only to relax, forget about the danger - and then I was alone again. There was no one else to hope for and nothing. It's better to live in your shell!"

And so they live, without any hope, waiting for death to set them free. Some of my patients have had to wait six months, while others have developed a fatal cancer after eight years.

Lesheng reports that 76% of all cancer patients with whom he spoke told him stories that can be roughly reduced to the above diagram, and among those with whom he did intensive psychotherapy, 95% of patients told similar stories. In the control group of healthy people, only 10% of all respondents showed signs corresponding to the described stereotype.

Although Lesheng speaks very convincingly and with great feeling about the emotional state of his patients, not all of his observations have been confirmed by other researchers. However, several key points are consistent with observations made over the course of 30 years by Caroline B. Thomas, a psychologist at Johns Hopkins University.

As early as 1940, Dr. Thomas began to examine medical students, determining their psychological characteristics. Since then, she has monitored the incidence of more than 1,300 students. She reports that the most delineated psychological type is characteristic of students who subsequently fell ill with cancer. This group is even more certain than those who commit suicide. According to her, a striking feature of students with cancer was their deep experience of the lack of closeness with their parents. They rarely showed strong feelings and were usually in a bad mood.

Another feature of cancer patients, described by Lesheng, is that already before the disease they were subject to feelings of hopelessness and helplessness. This property was confirmed by the observations of other scientists:

“Watching their cancer patients, A. X. Schmeil and X. Eiker noticed that it was common for them to give up easily, to treat difficult life situations with a sense of complete hopelessness, not seeing a way out in them. Often such situations arose about six months before the patient was diagnosed with cancer, Schmail and Eicher then examined a group of healthy women who were thought to have a biological predisposition to cervical cancer.

Using a psychological technique to determine "the type of personality that tends to fall into a state of hopelessness," Schmail and Eicher predicted which of the women in the second group would get cancer in the future, and these predictions came true in 73.6% of cases. They noted that this does not mean that the feeling of hopelessness causes cancer - the women who fell ill had a biological predisposition to it - but this feeling of hopelessness, apparently, also played a significant role.

"For 15 years, Dr. W. A. ​​Green studied the psychological and social experience patients with leukemia and tumors of the lymphoid tissue. He also concluded that the loss of important interpersonal relationships was a significant moment in the patient's life history. Green notes that for both men and women, the loss or threat of death of the mother played a huge role, and for men - a person who "substitutes for the mother", for example, a wife. Another important emotional event for women is the onset of menopause or a change in home circumstances, and for men, the loss of a job or real opportunity to lose her, as well as the exit or approaching retirement date.

Green concluded that leukemia and cancer of the lymph nodes usually develop when the patient is faced with several losses in a row, leading him to a psychological state of despair and hopelessness.

Other work supports Lesheng's findings that many cancer patients find it difficult to express negative feelings. They feel the need to always appear good.

"Dr. D. M. Kiseei noted that the difference between those heavy smokers who got lung cancer and those who did not get sick is that those with cancer "couldn't find good enough ways to emotionally discharge themselves."

"I. M. Bloomberg showed that certain personal characteristics of a person can predict the rate of tumor development. Patients whose tumors grew rapidly tried to make a good impression on others. At the same time, they were characterized by a desire to take a defensive position and at the same time the inability to cope with anxiety. In addition, they usually rejected expressions of affection, although they obviously needed them. The group of patients in whom the tumor developed slowly showed a greater ability to experience emotional shock and reduce stress through physical activity. Apparently, patients with rapidly developing tumor the possibility of emotional release was blocked by a strong desire to make a good impression.

A similar study of the dependence of the type of tumor (fast or slowly growing) on ​​personality traits was carried out by B. Klopfer. To predict the rapid development of the tumor, his staff used such personal characteristics as the defensive attitudes of patients and the degree of their adherence to "the correctness of their own vision of the world." According to Klopfer, when a person spends too much energy to protect his "I" and "his image of the world", the body does not have enough vital energy to fight cancer.

Examples from the life of our patients

The above data and our own observations leave no doubt that between a certain emotional state and oncological diseases there is a connection.

One of the first cases that we had to deal with happened before we started using the method described in this book. Forty-year-old Betty Johnson was admitted to the clinic where Carl worked, with advanced cancer kidneys. She had been widowed the year before, but continued to live and work on the farm she had left after her husband's death. The exploratory operation showed that the cancer had already spread beyond the kidney and therefore could not be removed surgically. Without much hope for some positive result, she was minimum exchange rate radiotherapy, after which she was discharged home, assuming that she had only a few months to live.

Shortly after her return, she fell in love with a man who worked on her farm and married him. Despite the fact that she was doomed, for the next five years she did not show any symptoms of the disease. But then, having squandered all her money, Betty's second husband left her. A few weeks later, she relapsed and died very soon.

Most likely, a new marriage played a significant role in her recovery, and the departure of her second husband from the family contributed to the relapse and death.

Gradually getting acquainted with the lives of our patients, we found more and more evidence of a connection between their emotional state and illness. This taught us one very important thing: we began to listen more carefully to the stories of our patients. Prior to this, considering cancer as a purely physical phenomenon, we perceived the descriptions of their lives with understanding and sympathy, but believed that this had nothing to do with the course of the disease. When we finally realized that "the whole person" was involved in the disease, we began to attach great importance to everything that the patients said. One such patient who taught us a lot was Millie.

Unlike the rest of our first patients, upon coming to us, Millie Thomas was already convinced that she herself contributed to her illness. She was referred to us by a surgeon who had once attended a lecture by Karl. Millie was 70 years old, but she carried herself so straight that she seemed younger. Not so long ago, part of a lung affected by cancer was removed from her.

Millie immediately informed Carl that she herself contributed to her illness and now she is afraid that she may also contribute to its return or spread to other organs. She came to us for help. Her speech sounded with such directness and persuasiveness that we could not find what to answer, and asked to explain what exactly she meant.

Millie said that as she approached the age of 70 - the age after which elementary school teachers are required to retire - she became more and more annoyed by the students and the work itself. She was unmarried and shared an apartment with another older woman, who also became increasingly annoying to her. Something seemed to have happened to the world around her.

She noticed that she began to smoke more, and, inhaling, she thought that death was not far off. In the evenings, before falling asleep, she also caught herself thinking that she had one day less to live, that another day had passed and there were fewer and fewer of them ahead. This went on for several months. She smoked heavily and became increasingly depressed until finally a very coughing with blood.

Millie went to the doctor. She was diagnosed with lung cancer and underwent surgery, but after the operation, the depression returned, and Millie began to fear the return of the disease, because she believed that she herself played a role in its occurrence. When she shared her concerns with the surgeon, he remembered Karl's lecture and referred her to us for a consultation.

Compared to other patients, Millie had an unusually high degree of awareness of her inner self, but we found that other patients, realizing that their emotional state had something to do with the onset of the disease, could recall the appearance of similar thoughts and feelings. Often they recalled how they wished for their own death or experienced a state of such hopelessness that death seemed the only way out. Often this happened when new demands were placed on them or they felt they were in a hopeless situation.

Many of our patients, for example, feel in such a hopeless situation when they discover that their husband (or wife) is cheating on them, especially if they, not considering it possible for themselves to go to a psychotherapist, for religious reasons do not accept divorce and at the same time do not want to continue to live together. Edith Jones faced this problem to the fullest when she found out that her husband, the father of her six children, had had extramarital affairs. She could not accept this and at the same time did not allow the possibility of a divorce. Seeing no way out, she felt she was trapped. Edith fell ill with cancer and died very quickly. For her, death seemed the only way out. In her place, other women might find a way to somehow continue the relationship with her husband or would give themselves "permission" to divorce.

Some of our male patients have experienced family conflicts at work. This happened to Rod Hansen, who managed to turn his small firm into a thriving enterprise without any outside help. The family valued family ties very much and therefore took one of the relatives to a rather high position. He turned out to be completely incapable of such responsible work, ruined the whole business, and the enterprise, in which Rod put his whole soul, ceased to be his joy. Moreover, it became an unbearable problem for him, from which he saw no way out.

About a year after the situation at the firm began to deteriorate, Rod was diagnosed with cancer. After spending some time in our clinic, Rod learned to deal with his problems more directly. At one point, he was close to kicking this relative out of his job, but then changed his mind and transferred him to a position more in line with his abilities.

Another motive often encountered in the life of cancer patients is the situation of a woman who puts her whole soul and physical energy into the family. From day to day, June Larsen was cook, nanny, chauffeur, and confessor to her four children. Her life consisted of music and dance classes, football, children's parties and parents' meetings. June's husband, who held a high position in one of the large firms, was often away, and therefore the entire responsibility for raising the children lay almost entirely on her shoulders. Remembering this period of her life, she admits that in those years she and her husband had almost nothing in common, except for children.

Every time it was the turn to leave the parental home for the next child (who went to college, who got married), June experienced a short period of despondency, but then switched to the remaining children with redoubled energy. But when her youngest entered college, she felt "a part of her life had been taken away from her." June fell into deep depression. She didn't know what to do with the time. She had claims against her husband, which he was offended by. She did not enjoy anything, and a year later she was diagnosed with breast cancer with bone metastases.

June completely identified herself with the children, and when she was left alone with herself, it turned out that, being able to care for others, she was completely unable to satisfy her own needs. She had to admit to herself that there was practically nothing left of her marriage, and although the external stress itself - the admission of a child to college - might seem insignificant to some, it completely destroyed the role that had defined her life for many years.

June's situation is very typical, and we have had many patients who experienced something similar, but their reactions to this particular type of stress were different. Many women are able to find some other content in life, and not just be an eternal mother. In some cases, they were able to revive their marriage, and he again filled their lives with meaning. We have seen how patients who were able to find a new place in life or restore old meaningful interpersonal relationships not only lived longer - some of them now have no signs of cancer - their lives became much more active and full.

For people who connect their lives with work, retirement often causes great difficulties. Sam Brown was one of those people. He held a senior position in a firm where it was established that after 65 years of its employees are required to retire. And although Sam never questioned this order, he did not want to retire. Some time after he was loudly and honorably escorted to a well-deserved rest, he became bored and depressed. Occupying a high post, Sam always seemed to himself very significant. Now he felt that he had lost his social status, and when asked what he was doing, he had to say the word "pensioner", in the eyes of those who asked, he did not see the twinkle of habitual interest and respect. In addition, he lacked the excitement that work and business trips usually caused him, and despite the fact that he had taken care of his financial situation in advance, as a result of inflation, his usual standard of living still declined. On top of everything else, Sam hadn't been particularly close to his wife in recent years, and the conflicts that, while he spent most of his time at work, did not find a way out, now burst out. He felt that he had fallen into a trap and would now have to listen to her increasingly frequent complaints for the rest of his life. Sam realized to what extent his self-esteem was determined by work. Without it, he seemed to himself useless and unnecessary. He began to have doubts about whether he had really achieved anything in life, and when several of his friends died shortly after retirement, Sam himself began to think more and more about death. 14 months after his retirement, he was diagnosed with bladder cancer.

In addition to those sources of stress that we have already talked about - the loss of a wife or husband, financial difficulties, retirement, serious trouble at work, the loss of meaning in life due to the departure of children or the deterioration of relations between spouses - there is another type of stress, which we often noted in the lives of our patients shortly before the onset of cancer and which could be called "mid-life crisis". In Chapter 9, we will look at one such example in more detail.

Psychological aspects of the disease

All of these examples help to highlight the common thread that most of the conflicts our patients face in the months leading up to the onset of illness have in common. Based on our own observations and the results of research conducted by other scientists, we can distinguish five stages in the development of the psychological process that precedes the onset of cancer.

1. Childhood experiences leading to the formation of a particular type of personality. Most of us can remember times when our parents did something we didn't like, and then we made a promise to ourselves: "When I grow up, I will never be like that!" When we really liked some act peers or adults, then we decided to always do this too.

Many of these childhood decisions affect our lives in a very positive way, but there are also those that interfere with us. Among them, there are often decisions that a person made as a result of some painful experiences. If, for example, children see their parents arguing terribly, they may decide that expressing hostility is very bad, and set a rule for themselves: always be nice, cheerful and pleasant to others, regardless of what is really going on in your life. soul. This is how the idea is formed that if you want to be loved and approved at home, you must be very kind and loving. And a person will fulfill his decision all his life and try to always be good and kind, even if this turns his whole existence into sheer torment.

Sometimes it happens that someone else in early childhood decides that he is responsible for the feelings of other people, and if someone next to him is sad and sad, then he must definitely make them feel better. It is possible that at the moment when such a decision is made, it really is the best way out of the situation. However, most likely, as the child grows up and his life situation changes, the decisions that once helped him to adapt to the environment are no longer the most correct ones.

In our opinion, decisions made in childhood limit a person's ability to deal with stress. In an adult, these decisions usually cease to be conscious. A person has resorted to the same type of behavior so many times that he can no longer remember that he once made a conscious choice. But while this choice is in effect, it becomes a kind of game condition, an invariable parameter of our life, and it turns out that the satisfaction of any needs, the resolution of any problem must occur within the framework of the decision once made by the child.

2. Dramatic events fall upon a person, causing him stress. The conducted studies and our own observations indicate that often the onset of cancer is preceded by a strong stressful state. Sometimes in a short period of time a person has to endure several stressful situations in a row. We have found that the events that most deeply shock a person are those that threaten his personal self-identification. These include the death of a spouse or other loved one, retirement, the loss of a significant role for a person.

3. Stressful situations that have arisen pose a problem for a person that he cannot cope with. This does not mean that the problem is caused by stress. It arises as a result of the fact that a person cannot cope with stress without violating the rules of behavior established by himself and without going beyond the once chosen role. Imagine a person who does not allow too close relationships with other people and therefore sees main point its existence at work. When he has to retire, he finds himself unable to cope with this stress. In the same way, a woman who sees the meaning of her life only in family life and suddenly discovers that her husband is cheating on her. Or a man who has learned to restrain his feelings feels trapped when he finds himself in a position from which the only way out is to openly express his emotions.

4. Not seeing the opportunity to change the rules of his behavior, a person feels his helplessness and the insolubility of the situation. Since unconscious ideas about how "should be" largely determine the personal self-identification of these people, they may not at all assume that something in their life can be changed - they may even feel that, having changed significantly, they will lose their " I". Most of our patients admit that even before the onset of the disease, they sometimes felt helpless, unable to resolve or somehow influence life situations, that they "fell down".

Already a few months before the onset of cancer, they perceived themselves as a "victim" due to the fact that they lost the ability to influence their lives, resolve difficulties or reduce their stress. Life was slipping out of their control, they could no longer manage it and ceased to be actors in it. Everything that happened happened without their participation. The stressful situations in which they found themselves only confirmed that they could not expect anything good from life.

5. A person refuses to solve the problem, loses flexibility, the ability to change and develop. As soon as a person loses hope, his life turns into "running in place", he no longer tries to achieve anything. From the outside, it may seem that he lives a completely normal life, but for himself, existence loses any other meaning, except for the fulfillment of the usual conventions. Serious illness or death represents for him a way out of this situation, a solution to the problem or its delay.

Some of our patients can remember such a sequence of thoughts, others are not aware of it. However, most admit that they experienced feelings of helplessness and hopelessness in the months before the onset of the illness. This process does not cause cancer, rather it allows it to develop.

It is the loss of interest in life that plays a decisive role in influencing the immune system and can, through changes in hormonal balance, lead to increased production of atypical cells. This condition creates the physical prerequisites for the development of cancer.

For us, the most important thing is to remember that we ourselves determine the meaning of the events taking place in our lives. A person who chooses the position of a victim influences his life by attaching increased importance to such events that confirm the hopelessness of his position. Each of us chooses, although not always consciously, how to react to this or that event. The amount of stress is determined, firstly, by the value that we attach to it, and, secondly, by the rules that we ourselves once developed and which indicate acceptable ways way out of a stressful situation.

Describing this process in general terms, we did not seek to make someone feel guilty or afraid - this would further aggravate the situation. On the contrary, we hope that if people can recognize themselves in the above description, then this will serve as a signal to them, calling for active action, for the need to change something in their lives. Since emotional states can contribute to the onset of illness, they can also affect the maintenance of health in the same way. While recognizing their contribution to the onset of the disease, patients simultaneously recognize that it is in their power to contribute to recovery, thus taking the first step towards it.

Road to recovery

We have described the psychological stages that we think a person goes through on the way to illness. It should not be forgotten that many of these steps are taken unconsciously, and the patient is not aware of his participation in this process. By dwelling on the psychological stages leading to illness, we sought to lay the foundation upon which the sick could work their way to recovery.

Being aware of the sequence of stages that preceded the onset of the disease, patients thus take the first step in the fight against it. Once this step is taken, they will be able, by changing their perceptions and behavior, to tip the scales in the direction of health.

Based on our observations, we have identified four psychological stages that lead a person out of crisis to health.

1. When a person learns that he is sick and that his disease can be fatal, he begins to see his problems in a new way. In the face of death, many of the rules of life that he adhered to begin to seem to him petty and insignificant. As a result, the threat looming over him, as it were, gives a person permission for behavior that previously seemed unacceptable to him. He feels he can finally express his long-pent-up anger and hostility. Now you can take care of yourself. Illness gives a person the opportunity to say no.

2. A person decides to change his behavior, to become different. Since disease usually overrides the old rules, a person has a choice. As his behavior changes, the person notices that it turns out that conflicts that have seemed so far unresolvable can be resolved. He begins to see that he is able to solve problems, find a way out. He also notices that when the old rules were broken, life did not collapse and that by changing his behavior, he did not lose his "I". A person gains greater freedom of action and the ability to use new life resources. Often, after previously suppressed emotions find a way out, depression disappears, and a person has access to an additional supply of psychic energy.

On the basis of his new experience, a person decides to become different, a different type of person. The disease seems to give him permission to change.

3. The physiological processes taking place in the body react to the flared hope and the newly appeared desire to live. A new positive dependence of physiological processes and the emotional state of the patient is formed. Renewed hope and a desire to live give impetus to the physiological processes that lead to better health. Since the mind, body and emotions are links of one system, changes at the psyche level cause changes in the physical state. It's kind of vicious circle in which improved health builds hope, and hope brings further improvement in health. (For a more detailed description of how this happens, see Chapter 7, see Figures 1 and 2.)

In most cases, this process does not go absolutely smoothly - it has its ups and downs. It happens that at the physiological level, everything goes well for the patient, until the improvement in health leads him to the need to address some unresolved psychological conflicts. So, for example, if one of the patient's problems was related to work, the poor physical condition caused by illness could temporarily postpone this conflict, since the illness made the person unable to work. However, when his physical condition improves, he again has to turn to the situation that causes him stress. And then, even despite the hope that has appeared and the changed views on oneself and on the problem itself, a person can again face serious difficulties. Sometimes it can even cause a new deterioration in physical condition until the patient again feels confident enough to cope with the situation.

4. The recovered patient feels "better than just fine." Karl Mennenger, founder of the clinic of the same name, said that often the condition of patients who have recovered from a bout of mental illness is "better than just good." He meant that the degree to which they manage to restore their emotional state after illness, essentially exceeds what was considered "good" before it. The same could be said about cancer patients who actively participated in their recovery. They develop spiritual powers, a positive self-image, faith in their ability to influence own life, - all that, without any doubt, indicates a higher level of psychological development. Many of those who took an active position in the fight against the disease, in positive side the attitude to life also changes. They gain faith that everything will go well and stop seeing themselves as a victim.

Nervous surges occur in the life of every person. This is due to difficult work, difficulties at home and everyday chores. severe stress can lead to the development of many diseases. Some experts emphasize the likelihood of cancer due to constant emotional overstrain.

Stress Causes Cancer: Fact or Fiction?

It is difficult to compare the two concepts. There is a certain connection between cancer and stress surges. The theme of oncology in some senses carries a psychological connotation. People with developed self-hypnosis are able to independently lead to the development of a serious illness.

unanimous opinion cancer stress does not have. Some patients and doctors are sure that the connection is visible, others do not see anything in common at all. It is not recommended to talk openly about these aspects, it can scare someone pretty, and give someone false hope. One thing is known, the psychological factor can affect general well-being. It is a trigger in the appearance of many diseases.

However, it should be remembered that due to the development malignant disease patients also experience a stressful state, since in our time many people know what oncopathology can lead to.

Stress as a trigger for the development of oncology

Nervous strain able to act as a trigger. A strong surge of negative emotions often leads to disturbances in the functioning of the immune system, organs gastrointestinal tract and affect overall well-being. Under the influence of negative emotions, a person begins to fade. From this point of view, nerves and cancer are closely related.

If the patient is already sick, only well-chosen medical tactics. An important role in this process is played by the mood of the person himself, the very “psychological factor”.

Emotions have a strong influence on well-being. They can help heal or, on the contrary, lead to a serious illness.

What do oncologists say about this?

Experts have no explanation for this phenomenon. Every doctor has his own opinion. However, these are only subjective judgments that have no actual evidence.

cancer due to stress maybe, but only under the influence of a strong emotional shock. The very same mechanism of the disease is associated with a genetic predisposition. There are no additional confirmations from experts yet. Description of individual cases can be found, but these are rather isolated statistics.

Relationship between the immune system, stress and cancer

The human immune system is different. This is due to the endurance of the body, resistance to external stimuli and individual tolerance. If a person is not genetically susceptible to disease and has a strong immune system, it is easy for him to cope with many diseases.

Many aspects can affect the state. The first category includes chemical and physical agents. The second type of aspects involves emotional reactions. Both varieties can lead to changes in the human body. This may entail serious violations from the hormonal balance.

Staying in a state of chronic anxiety provokes the production of adrenal hormones. This process leads to sharp increase blood sugar levels, which affects the protective functions of the body. All this together can lead to oncological lesions. The development of the cancer process does not occur immediately. This may take more than one month, and even a year. It depends on the aggressiveness of the psychological factor. Negative emotions can lead to chronic stress and depression. Heavy and systematic processing can lead to the development of diseases and even cause death.

stress causes cancer not always, it all depends on the state of the immune system and human overstrain. Ordinary situations do not cause noticeable changes in the body. The constant influence of stress factors will sooner or later lead to the appearance of diseases. It could be like slight discomfort in the stomach area, and the appearance of neurological symptoms, hormonal imbalance.

There are many opinions on this topic. Become a trigger emotional stress, for example, before the upcoming surgery, or the defense of the graduation project. It all depends on the susceptibility of the person and individual characteristics his body.

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How stress affects the human body: all diseases from nerves and stress

If you don't enjoy living your life on a never-ending supply of money, then you most likely have to work at least five days a week. The remaining two days fall on the performance of various household chores and quick meetings with friends. Often, these meetings are held under the motto "less spending - more fun", that is, they lead to relatively inexpensive ways to relax. Most of them are completely not healthy lifestyle life. It weakens the body, and therefore, we are completely more defenseless against the influence of the negative.

Tip: choose leisure. It is cheaper and better for the body. Hiking with tents, going out into the forest, cycling or walking around the city and other no less exciting ways to take your mind off will strengthen the body and add health.

Days full of tension and negativity cause a condition called stress. At first, the deviations are imperceptible, and it seems that everything is in perfect order. Then there are signs at the level of emotions: irritability, anger, despair, then they get worse: in such cases, we say that a person has been “blown away”, because the slightest flaw can be that last straw in an already overflowing cup of patience. In the end we stop loving ourselves, appear various kinds nervous disorders.

The penultimate stage includes disturbances at the level of hormones, malfunctions in the most vulnerable systems of the human body. When the turn of the last stage of the development of a stressful state comes, a person turns out to be sick, and, most often, chronically. Some sores earned due to nerves cannot be healed, they appear every time we experience the slightest overexertion.

Of course, all these stages are separated in time, and sometimes significantly. The onset of an illness, a change in behavior, a surge of emotions can always be explained by something else. Very rarely do we associate it with a serious situation that occurred in the not so distant past.

Advice: at the first signs of ailments that manifest themselves as a result of a situation that has occurred in life, which had a significant impact on a person, you should contact a specialist. By healing the consequences of stress, which are reflected in the form of an illness, but not removing its causes at the psyche level, you cannot be sure that you will completely get rid of the sore.

List of the most common diseases from nerves

alarm condition can provoke the development of the following diseases:

1. angina pectoris
2. Hypertension
3. Gastritis
4. chronic colitis
5. heart attack
6. stomach ulcer
7. Cholelithiasis
8. neuroses
9. Bronchial asthma
10. Primary arterial hypertension
11. Vegetovascular dystonia
12. Headache
13. Insomnia
14. Increasing sugar levels, etc.

This list is not intended to be a complete compilation of diseases that develop under stress, which can be continued for quite some time. Cholecystitis, pancreatitis, abnormal weight loss or gain, migraines... The exact answer to the question: "What diseases can be caused by nerves?" does not exist. Almost all sores known to man can make themselves felt. In addition, the centers of the body responsible for the protection of organs that contribute to the prevention of all these diseases are most susceptible to the influence of nervous tension.

It is possible to understand the cause of the malfunction of the body only in one case - by understanding defensive reaction. During the experience of the moment that caused the stressful state, human brain"combines" with the glands internal secretion. They become defenders, walking in the forefront. Such a coalition activates the work of certain nerve centers. Subsequently, the release of adrenaline and stress hormones begins.

Tip: remember that this behavior of the body leads to an increase in blood pressure and muscle tone, an increase in the strength and frequency of heart contractions, and blood flow to the brain and heart. The supply of oxygen is concentrated on the brain, and others internal organs, for example, the intestines, receive less blood and this is necessary for life chemical element leading to vasospasm.

This is how the body prepares to attack the stimulus, or run away from it. Unfortunately, in modern world the irritant is not always a person or object that directly carries the danger, but, for example, a negative situation. Our psyche has modernized and become more complex due to the circumstances, and we differ significantly in sensations from primitive people, just like our life circumstances, while the reactions of the body remained the same.

This is precisely the reason why all the preparations, the most complex operations carried out by the "coalition", do not find a way out and are artificially suppressed by ourselves. To avoid consequences, the body tries to return everything to normal as accurately as possible, without harming itself. Regular repetition of stressful situations simply does not give the brain a chance to relax the body and restore the nervous system, which causes disruption of the work of certain organs, and since everything inside us is interconnected, some ailments entail others.

From our list, I want to highlight the neurosis.

Advice: Remember that neurosis is a disruption in the functioning of the nervous system that occurs as a result of a breakdown in the reaction of a person's adaptation to what is happening.

Two types of this disease should be distinguished: neurasthenic and hysterical. Neurasthenic neurosis, in fact, is an unconscious painful reaction of the nervous system. The patient complains about general weakness, headaches, pain in the heart, the so-called "lump in the throat", and also sure that all life circumstances are stacked against him. This type can develop into chronic diseases. Hysterical neurosis is almost impossible to diagnose by symptoms, as they are different for each person. By and large, this is not a disease, but rather a tool of manipulation. It should be clarified that it is not always conscious.

Prevent disease from stress

Given all of the above, we can only come to one conclusion: it is much easier to prevent than to cure. It really is! Treatment of the consequences of nervous situations can become not only long and tedious, but also very expensive. In addition, no one guarantees that diseases from stress and nerves will not be chronic.

Preventing stress isn't easier, but it's worth it. What are the steps to take?

Avoid conflict

We understand that after reading this paragraph, a smirk most likely appeared on your face, and thoughts flashed through your head: “Oh, if only it were so easy!”, “It’s easy to say!”, “Jokers, however.” But, yes, it is. If a conflict is unavoidable, we recommend that you try to resolve it peacefully, without escalating. Breathe in a few times and drink a glass before answering. healthy water. This is probably one of those moments when light sarcasm and irony can save your health. Just try not to overdo it, otherwise the method runs the risk of working exactly the opposite, completely knocking your irritant out of balance and exacerbating the conflict.

Psychologist

We watch many films where members of American families regularly visit a psychologist, either alone or together. How often do we visit such specialists? Except still in school. When there were various texts, instead of lessons. And it's really sad. There is no shame in seeing a doctor like this. Not all situations in our life can be solved without outside help, and our habitual introspection, which is necessarily followed by self-flagellation or even self-destruction, does not give any effect. Eating ourselves from the inside, we only exacerbate an already not the best situation.

Relaxation

Again, "ha ha" or, even worse: "I'm already resting." Two hours a day after work before going to bed, spent in front of a blue screen - no rest! Go where the air is fresh and clean, be in nature, enjoy the beauties of your land, communicate with new people and animals. And you don’t need any SPA, massage rooms, swimming pools - a river, land, grass under bare feet, flowers - that’s all you need. Do not forget to drink tea with a couple of spoons of chestnut or any other honey.

Mode

No matter how difficult it may be, you should control the regime of the day. Try to wake up and fall asleep at the same time, determine the diet with full-fledged techniques food and snacks. Do not break this schedule without a good reason. Synchronize with the body, and then everything will work like clockwork.

Dream

Sleep, sleep and sleep again. Daily 6-8 hours of sleep (minimum!) Will help restore strength and stabilize the work of all body systems.

vitamins

Prevent stressful situations by starting the intake of a vitamin complex in advance. Thus you prepare nerve centers to work in mode increased load and constant stress. often, all the necessary vitamin complexes are easy to get by simply eating healthy and wholesome food.

Hobby

The best way to calm down after stressful days, or even weeks, is undoubtedly activities that allow you to distract your brain from negative thoughts. If there is no desire or opportunity to get involved in something, make yourself a good habit: run before going to bed, go for a massage once a week, read good book in free time.

Undoubtedly, following these steps is difficult, not only because of laziness, but also because the schedule, rhythm, and the realities of life in general always make their own adjustments to our plans. Still, you should try! Then the result will not be long in coming. Whichever path you choose, whether it's avoiding stress or facing it fully, we wish you the best of luck in your endeavors!

life-reactor.com

The Tragedy of Dr. Hamer

Scientific disputes around the new theory of the origin of cancer also appeared because it was discovered not by a theoretician, but by a professional oncologist, Dr. Rick Hamer, who worked for more than 20 years in the Munich oncology clinic, where he served as chief therapist.

It all started with the fact that in 1978 Dr. Hamer was diagnosed with cancer. And just three months later, his wife was also diagnosed with oncology. An experienced doctor associated these diseases with severe psychological trauma, because just a year before, Dr. Hamer had lost his only son, Dirk, who was shot by a mentally ill person. This is what prompted the doctor to revise the entire theory of oncology. Dr. Hamer began the fight against a deadly disease according to a new theory, which he himself developed, and surprisingly, two years later, neither the doctor nor his wife had malignant cells in the body!

Dirk Hamer Syndrome

Learning about the disease experienced specialist did not give up, but zealously took up research. In just three years, he studied 40,000 case histories, as a result of which a theory was born, according to which a cancerous tumor arises as a result of a severe psychological blow, for which the human body was not ready. His discovery, in memory of his son, the doctor named DHS or Dirk Hamer's Syndrome.

According to psychologists, SDH is a severe blow to the psyche, which is caused by a person's past and is directly related to his psychological stability, as well as the peculiarities of perception of reality. According to the author, the reason for the development of oncology is not even stress, but severe psychological trauma, which Hamer called "biological conflict." Cancer can develop as a result of fear of death, loss of a loved one, anxiety for the condition of a loved one, feelings of abandonment, guilt, and even loss of a job, in general, any severe psychological trauma that a person experiences alone.

It is documented that in 50% of the studied case histories there was a clear connection between the experienced tragedy and the appearance of a tumor. However, according to Dr. Hamer, the tragedy is far from visible in every case. In many cases, cancer appears as a result of not very strong, but prolonged stress that a person "carries" in himself. Indirect evidence of this was a study that showed that 70% of people with cancer are introverts.

» />Mechanism of development of oncology according to Dr. Hamer

According to Dr. Hamer's theory, which later became known as the "New German Medicine", the development of cancer is controlled by the brain. After conducting research, the doctor found a clear link between stress and eclipses in various areas of the brain, which are clearly visible on the scan. Moreover, a specific organ that controls the darkened area suffers from cancer. After spending computed tomography, the affected area can be seen as dark circles. On modern equipment, such an area can be defined as a thickening of the brain tissue. These areas have been referred to as "Hamer pockets".

Tellingly, psychological trauma does not hit a specific organ in the human body in a random way. There are deep biological mechanisms, just created by nature to adapt a person to the circumstances of the world around him. For example, a woman may develop breast cancer as a result of a misfortune that happened to her child, or because of a painful separation from a person she cared for. Here comes the cancer Bladder(in the case of refugees) is a consequence of the fear of dehydration.

If we take lung cancer as an example, then this deadly disease occurs in case of fear of death, when a panic attack is accompanied by a short-term cessation of breathing. At the same time, lung cells begin to multiply rapidly, resulting in a malignant neoplasm. This process continues until the moment when the fear of death will prevail over a person. By the way, considering that almost every person experiences the fear of death at certain moments of life, it is not surprising that lung cancer is the leader among all types of oncological diseases. As for bone cancer, which ranks second in prevalence among all types of oncology, the founder of DHS discovered a unique biological connection between the human skeleton and its low self-esteem.

By the way, the chest and lungs, the prostate and uterus, as well as the liver, kidneys and intestines, are united by the fact that they are controlled by the so-called "old brain", which is represented by the brain stem and cerebellum. At the same time, spots are not in the white matter and the cerebral cortex, i.e. on the "young brain" may indicate the appearance of cancer cells in the testicles and ovaries, epidermis and lymph nodes.

Denying the existence of metastases

Separately, we say that Rick Gerd Hamer completely denies the official theory of the origin of metastases. To date, it is generally accepted that cancer cells spread throughout the body with blood and lymph, provoking the appearance of cancer in other organs. However, according to Dr. Hamer, cancer cells are not able to change their own structure, which means they cannot invade another organ outside their embryonic layer.

An indirect proof of Hamer's theory is the fact that in the case of uterine cancer, oncology rarely covers the cervix. Moreover, physicians should ask themselves why, given the existence of official theory spread of metastases, do cancer patients not develop tumors on the vascular walls? And by the way, it is worth considering why donated blood is not tested for oncology before transfusion.

How, then, does Dr. Hamer explain the appearance of secondary cancerous growths? According to the founder of the theory, the emergence of new tumors is explained by new shock conflicts, which are in no way connected with the primary tumor.

Read also:

• In Germany You Can Kill Cancer Without Chemotherapy!
• 10 Cancer Symptoms Women Shouldn't Ignore
• 7 subtle signs of stress

Three phases of cancer

According to Dr. Hamer's theory, the biological conflict that leads to the development dangerous disease, has three phases. The first is the beginning of a biological conflict, that is, the impact on a certain area of ​​the brain. After the experienced psychological trauma, the second, conflict-active phase begins. With it, the brain begins to affect a specific organ, which is accompanied by a violation of appetite, sleep problems, various autonomic disorders and, of course, the division of cancer cells. This stage can last for years until the conflict is somehow resolved.

In any case, the outcome of this process is the post-conflict phase. Ideally, this is a recovery period with the destruction of cancer cells and the elimination of necrotic ulcers caused by the disease. However, this does not always happen and official medicine, without realizing it, becomes an obstacle to the cure for cancer, leading the patient to death.

Cancer treatment according to Hamer's theory

The appearance of pain that occurs in the second phase of the disease for 4-6 weeks, Dr. Hamer refers to good signs, calling it one of the signs of the healing process. However, in the fight against oncological diseases, official medicine observes an unwritten law - the patient should not suffer. That is why doctors use morphine to get rid of severe pain. According to Dr. Hamer, the use of morphine becomes an important obstacle to a cure. Even one dose of this drug can be fatal, because under the influence of the drug a person plunges into a lethargic state, and his brain stops fighting, at a time when the person was already on the path to healing. Similarly, other negative factors, such as chemotherapy and radiation, act on the body. Smoking, drinking alcohol and ingestion of carcinogens make the very real process of curing cancer completely impossible.

According to the theory of the "New German Medicine", a cure for oncology is possible only after identifying a blow to nervous system and resolution of this conflict. As a rule, the conflict caused by the fear of death can only be overcome by strengthening faith in one's own strength and cultivating optimism. It is extremely important to completely free yourself from panic attacks, because only in this case the healing process starts. In addition to this, it is necessary to refrain from smoking, drinking coffee, corticosteroids and diuretics. It is important to understand that in the process of healing a person will have various cerebral complications, as well as vegetative disorders, which will disappear as you recover. To alleviate the symptoms of the disease, it is recommended to apply ice to the inflamed areas, as well as limit fluid intake.

According to Dr. Hamer, in the second phase of the disease, when the process of healing damage to the body, and hence the corresponding organ, begins on the spot cancerous tumor edema begins to form. His main function- to protect the recovering nervous tissue. If you undergo an MRI of the brain at this moment, you can see in the picture that the once clearly defined rings above the Hamer focus become blurred, fuzzy, and subsequently disappear altogether. At the end of this process, the body starts the mechanism for removing edema, which a person can notice by symptoms such as increased sweating, rapid heartbeat, cold extremities and nausea.

But more importantly, recovery is accompanied by the appearance of an inflammatory process in which microbes-utilizers participate. It is the microbes whose activity causes the inflammatory process that cleanse the body of deadly cells. For example, in the case of lung cancer, such utilizers are Mycobacterium tuberculosis, which can be found in sputum excreted with cough.

That's just faced with the inflammatory process, doctors, using medications, trying to extinguish it, which only interfere with recovery. Moreover, Koch's bacillus found in sputum is perceived by official medicine as tuberculosis in open form and again, it is eliminated by medications that act destructively, interfering with the resolution of the conflict.

And even on last step of recovery, official medicine can throw a person into the stage cancer. The fact is that the place of the removed edema is filled with connective tissue - neuroglia, which contributes to the restoration of functioning. nerve cells. Back in 1981, Rick Hamer proved that brain cancer as such does not exist, and the new growth that has appeared is just a symptom that accompanies the healing process. But in an MRI image, such connective tissue is often perceived by doctors as a brain tumor, and in urgently operated. So the cancer patient modern medicine just leaves no chance.

Read also:

• 15 Cancer Signs Men Should Know About

Instead of output

Official medicine has accepted Dr. Hamer's theory with hostility. Even the fact that the specialist cured 6,000 out of 6,500 cancer patients who turned to him for help was not taken into account! Moreover, for maintaining medical practice without a proper license, Rick Gerd Hamer was sentenced to 3 years in prison. Even the numerous protests of authoritative medical universities. But the New German Medicine was tested at the University of Vienna (1986), at the University of Bratislava (1998) and Düsseldorf (1992), where doctors obtained very impressive results in curing cancer. Rick Hamer was released from prison in 2006 and has not practiced cancer treatment since.

Perhaps this article will give hope to those who have not yet lost faith in healing and are looking for a cure for cancer. Believe in your strength!

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All diseases are from nerves. Each of us has heard such a phrase at least once in our life from our mother, grandmother, aunt, or even a doctor on TV. Some snort at this and continue to be treated with proven medications, others believe and rush to study the tables of the dependence of diseases on certain life events and emotional reactions to them.

The truth, as you may have guessed, lies somewhere in the middle: it is not at all necessary that by filing for a divorce from your wife who “strangles” you with love, you are a deliverer from asthma, but it is likely that by changing your lifestyle and ceasing to be nervous, you will be less likely to notice in yourself attacks of neurodermatitis and suffocation.

The explanation of these phenomena is engaged in psychosomatics - the boundary line of science at the junction of psychology and medicine. This is not occultism, and not even water enchanted by Kashpirovsky in front of the TV screen, but a completely proven theory, around which, however, there are many myths and outright nonsense.

The dependence of a number of diseases on personality characteristics, for example, temperament, was noticed in antiquity. Hippocrates believed that choleric people are people who have bile predominating in the body of the four "juices" - natural fluids. Depending on the type of temperament, Hippocrates distributed the predisposition to certain diseases. Then it was somehow forgotten and doctors began to develop the concept of psychosomatics again in the first half of the 19th century, but this approach was widely adopted and recognized only in the 20-50s of the 20th century.

What diseases can be psychosomatic?

It has been reliably confirmed by science that only a few diseases can be psychosomatic, they are also called the “holy seven”: bronchial asthma, gastric and duodenal ulcers, as well as ulcerative colitis, some forms arterial hypertension, neurodermatitis and rheumatoid arthritis. In addition, for last years scientists also found evidence of the psychosomatic nature of irritable bowel syndrome, problems with potency and frigidity, as well as muscle spasms and pain in the abdomen, chest, pelvic region, tics, and autonomic disorders.

But if someone tries to prove to you that because of your nerves some other disease began, for example, cirrhosis of the liver or, moreover, cancer, this good reason doubt the doctor and at least consult with another specialist. Although, of course, the field of psychosomatics remains completely unexplored, so maybe the doctor will make a real discovery using your example.
You should not get carried away with the so-called tables of psychosomatic diseases, which can explain any illness with your nerves. The most common in Runet is a table from Louise Hay's books How to Heal Your Life and Heal Yourself. There the author finds psychosomatics even in ulcers, nail fungus and tonsillitis. “You refrain from harsh words. You feel unable to express yourself,” writes Hay about suppuration on the tonsils. The self-healing guru gives advice in all cases that is approximately the same: give freedom to thoughts, discard internal restrictions. Not bad, but it’s unlikely that inner freedom will rid your throat of bacteria, and your skin of pus.

For those who love such medical pearls and are sure that no table will convince him of the psychosomatic nature of cataracts and candidiasis, I advise you to still read this masterpiece. In cases of constipation, for example, Hay's advice is to "let the flow of life through you." Is it really only me that such a phrase in this context causes literal associations?

How do they arise?

It is naive to think that stress is the cause of psychosomatic illnesses. Just a short-term, but strong emotional experience in itself should not cause you any pain other than a headache. All psychosomatic states arise gradually and are associated, in the vast majority of cases, with protracted psychological problems.

The most famous classification of the causes of psychosomatic reactions was developed by the psychologist Leslie LeCron. And, interestingly, it does not include stress at all. LeCron identifies seven main groups of factors that cause such disorders.

Conflict- usually internal, but there may also be a protracted confrontation with some close person, whose opinion is very important to you. The simplest example: the struggle of two opposite desires. Despite the fact that your husband gently hinted that he did not want to rush around the sights this year, you still took tickets to Europe. Of course, he is very happy and is by no means disingenuous when he says that he will be happy to visit the Louvre with you and climb the Eiffel Tower. And on the first day, falls down in a hotel with a high temperature.

Language of the body. Have you heard the phrase - "you're stuck in my liver", "it makes me sick" or "I can't digest it"? Never thought people would say it almost literally. A common cause of psychosomatics is body language, when the body demonstrates its attitude to what is happening, physically reflecting this state.

Motivation- you understand that you have to visit your sick grandmother in the village, but you really do not want to go to her. And every time you get up in the morning and get ready for the train, you get diarrhea, then your temperature jumps, or something else. This does not mean that you are feigning illness, the symptom is quite real. Your subconscious mind simply dictated it to your body.

Suggestion- this is how many sorcerers and touring doctors-artists "treat" diseases. You come to a person whom you consider an authority, he looks at your aura (or listens to your pulse if he pretends to be a scientist, not a magician) and says that your pancreas is naughty. The next day, you are already lying in bed with a stomachache and you think how you didn’t notice before. formidable symptoms? And the day after tomorrow, already run to be treated with charmed water or magical dietary supplements, which the miracle doctor sells after the lecture. However, you can inspire some kind of illness to yourself: they say my mother had it, my grandmother had it, and I will die from this. Not breast cancer, of course, heredity really plays a role here, but allergies and ulcers - easily.

self-punishment- one of the most heavy reasons psychosomatic diseases, because even realizing that it is not at all a matter of physical ill health, but of a mental reaction to traumatic events, a person often refuses treatment. This kind of psychosomatics often gets sick after the death of a close relative from imaginary guilt: they didn’t save, they didn’t save, they didn’t cope.

And finally, the last two, similar to each other reasons are traumatic experience and identification yourself with a sick person. In the second case we are talking about directly identifying oneself with a person who has such a symptom, for fear of losing him. In the first, in general, the mechanism is the same, only we are talking about the losses and traumas of childhood, which could have already been erased from memory, but remained on a subconscious level.

How to treat?

A common mistake that patients with psychosomatics make is as soon as they realize that their problems are “on nervous ground", immediately stop treatment. This is fundamentally wrong: unlike hypochondriacs who invent illnesses for themselves, in people with psychosomatic disorders, the symptoms are absolutely real. And this means that no matter what asthma or hypertension is, you can suffocate during an attack or have a heart attack, regardless of the nature of the disease: somatic or mental.

The main cure for psychosomatic disorders is antidepressants. Without them, treatment of symptoms, such as problems with the stomach and intestines, will give little or no result. Nevertheless, in Russia such pills are feared like hell: largely because, until recently, doctors prescribed mostly outdated drugs that turned the patient into a "vegetable" and, moreover, had serious side effects. New generation drugs will have little to no effect on your habitual lifestyle, and, no less, even smart and educated people try to avoid them. Literally a month ago, I watched how my friend, a biologist for a second, stubbornly refused to treat psychosomatics with an antidepressant prescribed for her, because she was afraid side effects and consequences.

But it is even more important, especially in case of self-punishment and childhood traumas, to work out the problem with a psychologist and not engage in “self-eating” in the truest sense of the word. After all, unresolved problems and triggered or nervous experiences can really kill you. Literally.

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According to representatives of today's psychosomatic medicine, about 50% of all organic diseases are psychogenic in nature. They claim that the body and soul influence each other much more than it might seem at first glance. And even those of their colleagues agree with this statement, who explain the failures in the human body solely by physical and chemical reasons.

Pain due to nerves

Psychosomatics(from the Greek psyche - "soul" + soma - "body") - a direction in medicine and psychology that studies the influence psychological factors on the occurrence and development of somatic (bodily) diseases.

At first glance, it may seem that psychosomatic diseases are somehow fake, far-fetched. Indeed, they are sometimes mistaken for a simulation, then for a mental disorder. However, all this is far from the truth. Psychosomatic specialist Elena Barbash says: “Psychosomatic diseases can be called the body’s defense against mental disorder, and they are no less real than all the others, they just appear as a result of stress, conflict, or other non-physiological causes. A pain in the heart, for example, can be caused by a protracted quarrel with someone close, and a sudden rise in temperature on the eve of an exam can be an overwhelming fear of failing. But here a reasonable question arises: everyone can quarrel with relatives, but can everyone get sick because of this? It turns out that psychosomatic illnesses more often overtake those who do not want to "dig into themselves", prefer to remain silent about what they are experiencing, and at the same time remain in a state of permanent internal conflict. A person tries his best to suppress his anger, fear, anxiety or guilt, so carefully hides negative emotions that there is nothing left for them to do but try to reach him through illness. And then it is time to ask another question: what does the disease want to report?

TEST: Test your stress level

Causes of diseases

Body-oriented psychotherapists for almost any disease find psychological reason. “So, asthma is associated with a difficult relationship with the mother. Insomnia - with distrust of life. Women's diseases- with conflict relations with men and fear of them. Children's allergies and dermatitis - with emotionally tense relationships in the family. Hypertension is associated with habitually suppressed anger, and peptic ulcer- with a conflict between acute desire and fear of deep attachment, ”explains Elena Barbash. And finally, any illness, according to experts in psychosomatics, can be unconsciously used by a person as a way to relax, avoid something frightening or unpleasant, tell something to loved ones or get what they want. For example, schoolchildren often get sick before the controls. They don’t do it on purpose, they simply follow a subconscious mindset: you can’t skip a walk, but you can get sick. This phenomenon is called the secondary benefit of the disease. Not all of the above explanations are confirmed by statistics, and therefore it is not necessary to take them as dogma. But often it is they who help to understand the causes of problems.

Diseases from stress

There are plenty of reasons that can lead to a psychosomatic disorder in life. But above all, it is, of course, stress. Divorce, sudden illness or death of a loved one, dismissal from work, financial problems. By the way, positive events can also cause stress. Marriage or the birth of a child, for example, on a scale of stress is not much inferior to divorce, and personal success or promotion to sexual problems.

The topic “stress and the heart” has been studied better than others. In 1959, American cardiologists Meyer Friedman and Raymond Rosenman discovered that there is a type of people who are especially sensitive to stress and therefore prone to heart disease. Scientists called it "type A". Such people live in constant time trouble, always tense and intolerant, ambitious and aggressive. And this does not pass for them in vain: pressure rises, blood clotting increases, which leads to the formation of blood clots and increases the risk of cardiovascular diseases. In the course of their research, Friedman and Rosenman established , that most of the patients under 60 years of age who come to clinics with acute heart failure are type A. Far less likely to end up in the hospital with a heart attack are their complete opposites - calm and non-aggressive type B people.

All goes to good

Oddly enough, but many psychosomatic illnesses ultimately even benefit. After all, it turns out that it is they who make a person pay attention to their internal problems, stop and think about what they lack. But is it right to bring yourself to the point of illness in order to understand what is going wrong? Wouldn't it be better, since stress cannot be avoided, to learn to be more resilient to them? First of all, accept as a fact that the main medicine is within yourself, and try to make your life more emotionally comfortable. Establish trusting relationships with others, understand your feelings and desires, learn to talk about what worries you. Master the techniques of auto-training and relaxation. Find a job that will be a joy, relax the way you like. Lead a healthy lifestyle. And finally, learn to accept what cannot be changed, and love yourself for who you are.

How to relax

If you are predisposed to psychosomatic illness, it is important to be able to relieve stress. Here is a simple exercise to help with this.

• Sit comfortably, relax. Breathe in your belly (make sure that the chest does not rise much).
• Then slow down your breathing, inhaling and exhaling for a count - for example, inhale - one-two, exhale - one-two-three. Slowly, over the course of several minutes, bring the exhalation count to five or six, without lengthening the inhalation.
• Listen carefully to yourself, feel how your breathing becomes freer.
• Do 10-20 minutes in the morning and evening.

Howdealwith negative thoughts causing stress

Suppose you are going to take out a loan here http://kredit-blog.ru or get a new job or pass an important exam and are very nervous about a possible failure. Nothing terrible has happened yet and probably won’t happen, but you are already overwhelmed anxious thoughts you almost panic. To avoid this, you need to discount for yourself Negative consequences. Imagine the worst has already happened. What will you do in this case, how can you minimize the consequences? Find several options for getting out of a negative situation before you find yourself in it.

Over the reasons cancer causing, the brightest minds of mankind have been fighting for more than a hundred years, but so far the exact mechanism for the development of this terrible disease not open. Nevertheless, with enviable regularity there are rumors about scientific achievements that can shed light on the causes and open the way to healing from oncology. True, in reality they turn out to be just rumors. The story of Rick Hamer stands alone in this list, perhaps because it happened relatively recently and divided the scientific world into two camps. Some scientists completely reject Hamer's theory, while others are sure that there is a grain of truth in it, which means that the moment when a panacea for cancer will be found is not far off.

The Tragedy of Dr. Hamer

Scientific disputes around the new theory of the origin of cancer also appeared because it was discovered not by a theoretician, but by a professional oncologist, Dr. Rick Hamer, who worked for more than 20 years in the Munich oncology clinic, where he served as chief therapist.

It all started with the fact that in 1978 Dr. Hamer was diagnosed with cancer. And just three months later, his wife was also diagnosed with oncology. An experienced doctor associated these diseases with severe psychological trauma, because just a year before, Dr. Hamer had lost his only son, Dirk, who was shot by a mentally ill person. This is what prompted the doctor to revise the entire theory of oncology. Dr. Hamer began the fight against a deadly disease according to a new theory, which he himself developed, and surprisingly, two years later, neither the doctor nor his wife had malignant cells in the body!

Dirk Hamer Syndrome

Having learned about the disease, an experienced specialist did not give up, but zealously took up research. In just three years, he studied 40,000 case histories, as a result of which a theory was born, according to which a cancerous tumor arises as a result of a severe psychological blow, for which the human body was not ready. His discovery, in memory of his son, the doctor named DHS or Dirk Hamer's Syndrome.

According to psychologists, SDH is a severe blow to the psyche, which is caused by a person's past and is directly related to his psychological stability, as well as the peculiarities of perception of reality. According to the author, the reason for the development of oncology is not even stress, but severe psychological trauma, which Hamer called "biological conflict." Cancer can develop as a result of fear of death, loss of a loved one, anxiety for the condition of a loved one, feelings of abandonment, guilt, and even loss of a job, in general, any severe psychological trauma that a person experiences alone.

It is documented that in 50% of the studied case histories there was a clear connection between the experienced tragedy and the appearance of a tumor. However, according to Dr. Hamer, the tragedy is far from visible in every case. In many cases, cancer appears as a result of not very strong, but prolonged stress that a person "carries" in himself. Indirect evidence of this was a study that showed that 70% of people with cancer are introverts.

The mechanism of development of oncology according to Dr. Hamer

According to Dr. Hamer's theory, which later became known as the "New German Medicine", the development of cancer is controlled by the brain. After conducting research, the doctor found a clear link between stress and eclipses in various areas of the brain, which are clearly visible in the scan. Moreover, a specific organ that controls the darkened area suffers from cancer. After a CT scan, the affected area can be seen in the form of dark circles. On modern equipment, such an area can be defined as a thickening of the brain tissue. These areas have been referred to as "Hamer pockets".

Tellingly, psychological trauma does not hit a specific organ in the human body in a random way. Deep biological mechanisms operate here, just created by nature to adapt a person to the circumstances of the surrounding world. For example, a woman may develop breast cancer as a result of a misfortune that happened to her child, or because of a painful separation from a person she cared for. But bladder cancer (in the case of refugees) is a consequence of the fear of dehydration.

If we take lung cancer as an example, then this deadly disease occurs in case of fear of death, when a panic attack is accompanied by a short-term cessation of breathing. At the same time, lung cells begin to multiply rapidly, resulting in a malignant neoplasm. This process continues until the moment when the fear of death will prevail over a person. By the way, considering that almost every person experiences the fear of death at certain moments of life, it is not surprising that lung cancer is the leader among all types of oncological diseases. As for bone cancer, which ranks second in prevalence among all types of oncology, the founder of DHS discovered a unique biological connection between the human skeleton and its low self-esteem.

By the way, the chest and lungs, the prostate and uterus, as well as the liver, kidneys and intestines, are united by the fact that they are controlled by the so-called "old brain", which is represented by the brain stem and cerebellum. At the same time, spots are not in the white matter and the cerebral cortex, i.e. on the "young brain" may indicate the appearance of cancer cells in the testicles and ovaries, epidermis and lymph nodes.

Denying the existence of metastases

Separately, we say that Rick Gerd Hamer completely denies the official theory of the origin of metastases. To date, it is generally accepted that cancer cells spread throughout the body with blood and lymph, provoking the appearance of cancer in other organs. However, according to Dr. Hamer, cancer cells are not able to change their own structure, which means they cannot invade another organ outside their embryonic layer.

An indirect proof of Hamer's theory is the fact that in the case of uterine cancer, oncology rarely covers the cervix. Moreover, doctors should ask themselves the question - why, given the existence of an official theory of the spread of metastases, do cancer patients not develop tumors on the vascular walls? And by the way, it is worth considering why donated blood is not tested for oncology before transfusion.

How, then, does Dr. Hamer explain the appearance of secondary cancers? According to the founder of the theory, the emergence of new tumors is explained by new shock conflicts, which are in no way connected with the primary tumor.

Read also:

Three phases of cancer

According to Dr. Hamer's theory, the biological conflict that leads to the development of a dangerous disease has three phases. The first is the beginning of a biological conflict, that is, the impact on a certain area of ​​the brain. After the experienced psychological trauma, the second, conflict-active phase begins. With it, the brain begins to affect a specific organ, which is accompanied by a violation of appetite, sleep problems, various autonomic disorders and, of course, the division of cancer cells. This stage can last for years until the conflict is somehow resolved.

In any case, the outcome of this process is the post-conflict phase. Ideally, this is a recovery period with the destruction of cancer cells and the elimination of necrotic ulcers caused by the disease. However, this is by no means always the case, and official medicine, without realizing it, becomes an obstacle to curing cancer, leading the patient to death.

Cancer treatment according to Hamer's theory

The appearance of pain that occurs in the second phase of the disease for 4-6 weeks, Dr. Hamer refers to good signs, calling it one of the signs of the healing process. However, in the fight against oncological diseases, official medicine observes an unwritten law - the patient should not suffer. That is why doctors use morphine to get rid of severe pain. According to Dr. Hamer, the use of morphine becomes an important obstacle to a cure. Even one dose of this drug can be fatal, because under the influence of the drug a person plunges into a lethargic state, and his brain stops fighting, at a time when the person was already on the path to healing. Similarly, other negative factors, such as chemotherapy and radiation, act on the body. Smoking, drinking alcohol and ingestion of carcinogens make the very real process of curing cancer completely impossible.

According to the theory of the "New German Medicine", a cure for oncology is possible only after identifying a blow to the nervous system and resolving this conflict. As a rule, the conflict caused by the fear of death can only be overcome by strengthening faith in one's own strength and cultivating optimism. It is extremely important to completely get rid of panic attacks, because only in this case the healing process starts. In addition to this, it is necessary to refrain from smoking, drinking coffee, corticosteroids and diuretics. It is important to understand that in the process of healing, a person will experience various cerebral complications, as well as autonomic disorders, which will disappear as they recover. To alleviate the symptoms of the disease, it is recommended to apply ice to the inflamed areas, as well as limit fluid intake.

According to Dr. Hamer, in the second phase of the disease, when the process of healing damage to the body, and hence the corresponding organ, begins, edema begins to form at the site of the cancerous tumor. Its main function is to protect the regenerating nerve tissue. If you undergo an MRI of the brain at this moment, you can see in the picture that the once clearly defined rings above the Hamer focus become blurred, fuzzy, and subsequently disappear altogether. At the end of this process, the body starts the mechanism for removing edema, which a person can notice by symptoms such as increased sweating, rapid heartbeat, cold extremities and nausea.

But more importantly, recovery is accompanied by the appearance of an inflammatory process in which microbes-utilizers participate. It is the microbes whose activity causes the inflammatory process that cleanse the body of deadly cells. For example, in the case of lung cancer, such utilizers are Mycobacterium tuberculosis, which can be found in sputum excreted with cough.

That's just faced with the inflammatory process, doctors, using medications, trying to extinguish it, which only interfere with recovery. Moreover, the Koch bacillus found in sputum is perceived by official medicine as tuberculosis in an open form and is again eliminated by medications that act destructively, interfering with the resolution of the conflict.

And even at the last stage of recovery, official medicine can throw a person into the stage of cancer. The fact is that the place of the removed edema is filled with connective tissue - neuroglia, which contributes to the restoration of the functioning of nerve cells. Back in 1981, Rick Hamer proved that brain cancer as such does not exist, and the new growth that has appeared is just a symptom that accompanies the healing process. But in the MRI image, such connective tissue is often perceived by doctors as a brain tumor, and is urgently operated on. Thus, modern medicine simply leaves no chance for a cancer patient.