Catfish cutlets recipes. Catfish fish cutlets. Fried catfish cutlets

Fish is a healthy product, and every person needs to eat it regularly for health and well-being. There are many types of edible fish, but among them are several of the most popular and in high demand in our country. Catfish is one such fish. In this article we will talk about the cooking features and recipes for catfish dishes.

You can buy this fish in every major supermarket, and although it costs a little more than other popular types of fish, the demand for it is constantly growing. The fact is that catfish has an excellent taste, is very healthy and quite easy to prepare, and is also versatile in culinary terms - you can cook a wide variety of dishes with it. On sale here, it is usually found in uncut form - fresh, in ice cream - without skin and head, and in fresh frozen form.

The second name for catfish is sea wolf, which is explained by large, dog-like front teeth and protruding fangs. In France, this fish is called nothing more than “sea wolf”. Fish teeth change every year.

The catfish belongs to the perciforme family; it lives in the Pacific and Atlantic oceans, the White and Barents seas, and is found off the coast of Ireland and England, in the Gulf of Finland. Lives in cold waters, where the water does not warm up above a temperature of 14 degrees. It can reach 110-144cm in length and 32kg in weight.

Catfish contains a lot of useful substances, a whole spectrum: minerals - fluorine, sulfur, chlorine, phosphorus, potassium, sodium, etc., vitamins - A, groups B, C, PP, polyunsaturated fatty acids, easily digestible protein, etc. Doctors recommend eating this fish to everyone who cares about a complete healthy diet, especially those with problems with the thyroid gland, athletes, and problems with the cardiovascular system. However, it should be borne in mind that this fish is classified as very fatty - 100 grams of it contain 5.3 g of fat, but this is a plus - after all, this fat is a storehouse of polyunsaturated acids. In addition, even with fat content, this fish is low in calories - 100g contains only about 120 kcal.

Catfish are divided into species: spotted, blue (widow), eel, Far Eastern and striped. The skin of this fish, characterized by small scales, is used to make wallets, bags and belts.

Catfish recipes

The white meat of catfish is very juicy, tender, tasty, and has a slight sweetish taste - for fish lovers this is a real find. Fish contains few bones - and this is another huge advantage, which is highly valued by chefs. You can grill it, steam it, bake it in the oven, cook soups with it, but it has its own cooking features, without knowledge of which you can get not tasty fried fish, but fish porridge in a frying pan.

The fact is that catfish meat is very loose, and it needs to be prepared for cooking: before stewing or frying, it must first be dipped in batter, otherwise it will literally “spread” over the pan. Pre-boiling in well-salted water also helps to preserve the shape of the fillet and give it density. It is also important that catfish absorbs fat very strongly, so it should be placed in a well-heated frying pan, and it is this nuance that makes it 4 times higher in calories compared to the original calorie content, which is why those who watch their figure are recommended to steam it, and not fry.

It is believed that it is best to cook catfish on the grill or steam, bake in the oven; it is also very popular smoked. It makes delicious cutlets, very rich fish soups and fish soup, steaks, fish in foil, grilled fish. Among the products with which this fish goes very well are cereals, vegetables such as potatoes, broccoli, bell peppers, zucchini, cauliflower.

We will tell you about the most delicious catfish dishes.

Recipe for making catfish soup

You will need: 4 potatoes, 1 small catfish carcass, 1 carrot, 1 tbsp. millet or rolled oats, bay leaf, pepper, salt.

How to cook catfish soup. Cut the fish into pieces and place in a pan of boiling salted water and simmer for 20 minutes. Peel and dice the potatoes, chop the onion finely, grate or chop the carrots into small pieces. Remove the fish from the broth, separate the fillets from the bones, strain the broth, add the fillets, add rolled oats and chopped vegetables, bay leaves, pepper, salt, boil for 10 minutes until the vegetables are ready and season with herbs before serving, letting it brew for a while.

Recipe for catfish with vegetables in foil

You will need: 300g catfish, 150g cheese, 2 large carrots, 1 onion, ½ tsp. ground pepper.

How to bake catfish with vegetables in foil. Rub the pieces of fish with pepper and salt, place them on lightly greased foil, place fried onions and carrots on top (grat the carrots on a coarse grater, grate the onions in half rings). Sprinkle grated cheese on top of the fish and vegetables, wrap in foil and bake the fish in an oven preheated to 200 degrees for 30-40 minutes.

A very tasty and sophisticated dish - catfish baked in creamy sauce.

Recipe for catfish baked in creamy sauce

You will need: 300g catfish fillet, 20g dill and parsley, 5 tomatoes, 2 onions and eggs, 6 tbsp. sour cream, 3 tbsp. butter, 2 tbsp. breadcrumbs and flour, pepper, salt, juice of ½ lemon.

How to bake catfish in creamy sauce. Sprinkle the fish with lemon juice and cut the tomatoes into circles. Grease a baking dish with butter and sprinkle with breadcrumbs. Layer the fish and tomatoes, sprinkling breadcrumbs over the catfish layers. Beat eggs with flour and sour cream, add chopped onion, mix and pour the mixture over the fish in the mold. Place pieces of butter on top and bake for 30 minutes in an oven preheated to 200 degrees.

If you bought catfish and want to fry it, but are afraid that it will fall apart in the pan, you should not be afraid - the main thing is to do everything correctly.

Recipe for fried catfish in batter

You will need: 600-700g catfish, 1 egg, ½ cup ground crackers, 1.5 tbsp. flour, pepper, salt, vegetable oil.

How to fry catfish. Cut the fish into steaks 1-2 cm thick, rub with pepper and salt and put in the cold for half an hour, then bread in flour, dip in a lightly beaten egg and roll in breadcrumbs. Place the catfish in a frying pan with hot oil and fry on both sides over medium heat until browned.

Catfish makes very tasty and nutritious fish cakes.

Catfish cutlets recipe

You will need: 700g catfish fillet, 50ml milk, 1 onion and 1 clove of garlic, 3 tsp. potato starch, pepper, salt.

How to cook catfish cutlets. Cut the fillet so that the fish pieces are 0.5 cm long, add chopped onion and finely grated garlic, add starch, pour in milk, pepper and salt, mix everything. Place the mixture in a frying pan with hot oil using a spoon and fry on both sides until browned. It is better to serve these cutlets with sour cream.

Well, the last catfish recipe that we will tell you about is slightly unusual. This is a delicious salad in which the fillet of this fish is combined with cheese, fruits and vegetables.

Recipe for catfish salad with cheese and apple

You will need: 500g catfish fillet, 200g feta cheese, 1 apple, lemon, onion, pickled cucumber and a bunch of parsley, ½ cup sour cream, pepper, salt.

How to make catfish salad. Boil the catfish fillet in well-salted water for 10-12 minutes, dry, cut and place on a dish. Cut the cucumber, apple and onion into cubes, mix, pour in lemon juice, pepper and salt, season with sour cream and mix again. Place the prepared mixture on the fish, sprinkle everything with grated cheese and chopped parsley.

Food should not only be tasty, but also healthy, and vice versa. And catfish is one of the striking examples of how a product can combine great taste and benefits. Eat healthy food with pleasure, and our recipes will help you with this!

A not very popular fish among our housewives is catfish or sea wolf. And all because catfish meat is very loose and during normal frying of fish it simply spreads over the frying pan and turns into either jelly or fish porridge. Fish requires special preliminary preparation.
But there are also positive qualities in catfish: it has no bones except the backbone, it contains many trace elements and vitamins.

I want to offer you one of the recipes that never fails. Moreover, the fish was purchased at a promotional price and was beautiful.

I set three steaks to defrost at room temperature. There was a lot of water.

I then cut the steaks into small pieces, removing the skin and bones.

I soaked the edge of a white loaf in milk.

Then starch and flour. The starch will absorb excess liquid.

Having mixed everything, I got this minced meat.

I placed the cutlets with a spoon onto a very hot frying pan (this is important!).

The above products made 10 cutlets.

The cutlets turn out fatty due to the fatty fish, and to compensate for this fat content, I “cover” them with a blanket of vegetables.

Finely chopped the onion and simmered until transparent.
Add grated carrots to the frying pan.
When the carrots color the onions, add the tomato (I prepare the tomato by freezing).

I left several cutlets without vegetables for my granddaughter; she doesn’t like fried onions.
And I prepared the second dish for myself.

Indeed, the catfish with vegetables turned out juicy and very tasty. It is especially good when served cold.

Cooking time: PT00H40M 40 min.

There are almost no complaints about the word “cutlet” today. This, according to the majority, is fried minced meat, poultry or fish in a round or oval shape. But catfish cutlets are not just shredded fillets of a fatty ocean predator. This is delicate finely chopped fish pulp. For cutlets, cut it with a knife (half a centimeter) or grind it with a blender. In any case, in the end the fish will become very soft. The protein of this particular predator breaks down especially well.

Catfish cutlets: the main dish of the fish table!

Ingredients

Catfish fillet 1 kg

Number of servings: 4
Cooking time: 20 minutes

Catfish: a recipe for fish cutlets for glory!

There are no contraindications to eating “sea wolf” (called catfish because of its pointed, concave teeth), except perhaps being overweight or having an allergic reaction to seafood.

Among the advantages are the high content of protein, phosphorus, calcium, even ash, which takes part in cleansing the body after intoxication (absorbs unnecessary substances).

Since cold-resistant fish fillets are considered delicate, starch is used in minced meat instead of flour. It will add tenderness, viscosity, and preserve the juiciness of the dish. Cook it over an open fire (and well-heated oil so that the crust sets immediately, otherwise the minced meat may spread).

Finely chop 1 kg of catfish fillet with a sharp knife (you don’t have to worry about small bones). They also chop a couple of medium onions and a large clove of garlic.
To the standard set of products add 70 ml of milk and add 4-5 tbsp. spoons of starch. Salt and pepper the minced meat.
Fry fish cutlets from catfish fillets, spooning them onto heated oil. Brown on each side, and at the end sometimes cover the frying pan with a lid so that the cutlets steam.

If the mass is not dense enough, beat in an egg (sometimes it is recommended to use only the yolk; the white makes the dish tougher). But eggs can’t be found in all recipes.

Catfish fish cutlets: options

The easiest way to please your home with sea wolf cutlets is to fry the fillet in breadcrumbs. But for connoisseurs of traditional forms of serving the dish, the recipe for “standard” cutlets will be suitable.

Take 700 g of fish and pass it through a meat grinder. The same is done with onions (2 pieces) and garlic (2-3 cloves).
Minced catfish cutlets will turn out fluffy if you add 2-3 white bread or loaf crackers soaked in milk to the minced meat (also crushed).
Semolina (4 tbsp) will add uniformity. After mixing it into the mass, you need to let the cutlets stand for a while (15-30 minutes).

Since fish mass differs from meat mass in a more liquid texture, it is recommended to immediately roll it in breadcrumbs (form balls with a spoon and dip them in breadcrumbs).

Sometimes the dish is completely cooked in a frying pan, or you can fry them until light brown, and then put them in the oven to bake - the catfish cutlets in the oven turn out no less juicy and aromatic. They are served with low-fat sour cream, or sprinkled with grated cheese. Fresh vegetables and herbs will only emphasize the pleasant taste of this fish and help make the dish less high in calories (cabbage, carrots, beets, cucumbers, tomatoes).

Juicy and incredibly tasty catfish cutlets with a crispy golden crust will be an excellent second course for the holiday table. This simple recipe will show that they are also simple to prepare.
Catfish is one of my favorite fish. It is very tender, but at the same time quite fatty, it has few bones and a pleasant aroma. It is also rich in vitamins A and B, it contains a lot of amino acids, in general, it’s not fish, but just a delicious storehouse of nutrients! To prepare catfish cutlets, I recommend using freshly frozen fish. Clean it in advance, remove all the seeds and prepare the minced meat. See the recipe below.
Number of servings: 3-4
A very simple recipe for homemade catfish cutlets step by step with photos. Easy to prepare at home in 1 hour. Contains only 316 kilocalories. Author's recipe for home cooking.

Preparation time: 11 minutes
Cooking time: 1 hour
Calorie Amount: 316 kilocalories
Number of servings: 8 servings
Occasion: For lunch

Complexity: Very simple recipe
National cuisine: home kitchen
Type of dish: Hot dishes, Cutlets

Ingredients for seven servings
Catfish fillet - 800 grams
Chopped greens - 3 tbsp. spoons
Spices - To taste
Onion - 1 piece
Semolina - 3 tbsp. spoons

Step-by-step preparation
Add finely chopped onion to the minced catfish; you can grind it together again through a meat grinder.
Then add greens and semolina.
Salt, pepper, add fish spices.
Mix thoroughly, form cutlets and roll them in flour.
Fry the cutlets on both sides, and then put them in the oven for 20 minutes at 200 C. I recommend serving the finished catfish cutlets with rice or vegetables. Bon appetit)

To prepare fried catfish, prepare six hundred grams of chilled catfish, half a lemon, one pinch of spices (for example, French herb), a mixture of peppers, a glass of flour and salt.

Let's start cooking. Cut medium-sized catfish fillets into portions. Marinate the fillet in the juice of half a lemon, add salt, spices and pepper. Leave to marinate for fifteen minutes. Dredge the fish thoroughly in flour. Place the frying pan on the fire, add oil and fry the fish over high heat. As soon as a golden brown crust has formed on one side, turn it over to the other side. Once the fish is fried on both sides, reduce the heat and continue frying for another seven minutes. This fish can be served with any side dish, for example, mashed potatoes.

Catfish baked in the oven.

To bake catfish in the oven, take two and a half kilograms of catfish, two hundred to three hundred grams of hard cheese, three onions, half a kilogram of mayonnaise.

Now let's start cooking the catfish in the oven. Defrost the fish, wash it and dry it with a paper towel, then cut the fish into fairly large pieces. Grate hard cheese, mix grated cheese with mayonnaise and pre-chopped onions. Place the pieces of fish into the prepared mixture, mix again and leave the fish there to marinate for approximately twenty minutes.

After this time, put the marinated fish in a baking dish in the oven, put the dish in a heated oven and bake until cooked at a temperature of one hundred and ninety degrees.

Catfish in batter.

To prepare catfish in batter, we will prepare the following products as a side dish for the fish: three large spoons of vinegar (apple vinegar), a large spoon of vegetable oil, a large spoon of honey, a quarter of a large spoon of salt, three hundred grams of carrots (you must first grate them into strips), one pod of green sweet pepper, and for the battered fish itself we take four slices of bacon, a third of a glass of cornmeal, a large spoon of wheat flour, half a small spoon of salt, an eighth of a small spoon of ground red pepper, one large egg and about one hundred and eighty grams of catfish fillet.

Let's start preparing the side dish for the fish. Whisk vinegar with honey, salt and vegetable oil in a bowl. Add pepper and carrots and mix again. We prepared the salad for the fish.

Fry the bacon in a non-stick frying pan over medium heat until golden brown. Remove the bacon with a slotted spoon and leave it to drain off the fat. Mix wheat and corn flour, ground pepper and salt on parchment paper. In a bowl, beat the egg into which we begin to dip the pieces of fish, and then roll the fish in flour. Heat the bacon fat in a frying pan and fry the pieces of fish in it until golden brown. After that, take out the fish and place it on a plate. Cut the fried bacon into pieces and sprinkle on the fish. Serve the resulting fish with carrot salad.

Catfish Pie Recipe.

To prepare a catfish pie, prepare half a kilogram of ready-made non-yeast dough, half a kilogram of catfish fillet, one onion, two or three potatoes, two or three large spoons of vegetable oil, pepper and salt to your taste.

Let's start preparing the pie. Divide the finished dough into two parts. Grease the mold with oil, place one piece of dough on the mold, put chopped raw potatoes on top in a thin layer, sprinkle with pepper and salt, then put salted and peppered pieces of catfish, and chopped raw onions on top of it all. Pour oil over it all and cover with the second part of the dough, rolled into a flat cake. Pinch the edges well and leave the pie for about twenty minutes in a warm place. After this time, pierce the top of the pie with a fork in several places and place it in the oven for baking at a temperature of two hundred to two hundred and twenty degrees.

Catfish fish soup.

To prepare fish soup from catfish, we take half a kilogram of catfish (or mackerel, cod), half a kilogram of potatoes, fifty grams of butter, fifty grams of cheese, carrots, one parsley root, four onions, dill, garlic.

Let's start preparing the catfish soup. Roll part of the prepared fish in flour and fry in a heated frying pan with oil, put the other part of the fish in a broth in which diced potatoes and grated parsley root and carrots have long been boiled. As soon as the soup boils, add onions fried in a frying pan and fried fish. Bring to a boil again and we can remove the soup from the stove. Just before serving, sprinkle with chopped herbs; you can add a little crushed garlic and grated cheese for taste. The plates need to be warmed before pouring the soup into them.

Catfish fish cutlets.

To make fish cutlets from catfish, prepare half a kilogram of catfish fillet (it is best to defrost the fish the day before cooking), half a glass of chopped chives, one clove of garlic, three small spoons of potato starch, sixty milliliters of milk (it should be at room temperature), pepper, salt, a little olive oil.

Let's start with the method of preparing fish cutlets. Chop the fish fillets very finely with a knife (about five millimeters), put them in a bowl, chop the chives and also add them to the bowl, peel and squeeze the garlic onto the fish and onions, sprinkle starch on top and stir with a spoon, carefully pour milk into the mixture and mix. Drop a little oil into a silicone mold, spread it and place small formed cutlets in it. Place the pan in the oven and bake at a temperature of two hundred and twenty degrees. for eight to ten minutes.

Children will especially like these cutlets not only because they are small and convenient, but also because they are very tender. Bon appetit!