Desired baby ovulation calendar. Ovulation calendar for calculating favorable days for conceiving a child
One of the decisive factors for women planning pregnancy is their menstrual cycle. Timing sexual intercourse with a partner on certain days of the menstrual cycle around the time of ovulation can significantly increase the chances of getting pregnant. Before calculating the most favorable days for conception, you need to better know the features of your cycle and learn how to track it correctly.
Steps
Part 1
Understanding the menstrual cycle- Remember that sexual intercourse on auspicious days does not guarantee pregnancy by 100%. But your chances of getting pregnant will increase significantly if intercourse occurs within 5 days before ovulation and 24 hours after it. Healthy young couples typically have a 20-37% chance of getting pregnant using this system.
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Determine if your menstrual cycle is regular. Every woman has a different menstrual cycle, which can change due to external factors such as stress. The best way to determine if you have a regular cycle, that is, how closely each subsequent cycle matches the previous one, is to track its duration for three to four months.
- Mark the first day of your period on a calendar. Label it as Day One. Then count down the days until your next menstrual cycle. Remember that the average menstrual cycle lasts 28 days, but it can also last from 21 to 35 days.
- Do this for three to four months. Pay attention to the difference in the duration of each cycle.
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Pay attention to the irregularity of the cycle. You may have an irregular cycle if after three to four months of tracking your menstrual cycle you do not notice a pattern. This happens to many women and can be attributed to a number of factors, such as sudden weight loss, increased physical activity, stress, or serious health problems. Check with your doctor if you have an irregular cycle to see if you have a serious medical condition. Women with irregular cycles can still determine their most fertile days, it just takes more time and effort than women with regular cycles.
Part 2
Determination of favorable days for conception-
Use the length of the menstrual cycle to determine the most fertile days for conception. If you have regular periods, you can determine fertile days by tracking the length of your menstrual cycle. The most favorable days for conception will be six days before and during ovulation. But the most favorable days will be three days before and during ovulation. Use the duration of your menstrual cycle to determine the most favorable period for conception by counting 14 days from the total duration of the menstrual cycle:
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Check your body temperature or use an ovulation tracker if you have irregular periods. If you have an irregular cycle or think it is broken, use other methods to track your ovulation days:
- Monitor body temperature. During ovulation, body temperature rises. Check if you have a "heat shift" by taking your temperature every morning at the same time. Most women experience a half degree deviation in body temperature 24 to 48 hours after ovulation. You can use a regular thermometer or buy a special thermometer to measure your basal body temperature.
- Buy a kit to determine the period of ovulation. Look for one at your local pharmacy. While this is more expensive than measuring your temperature, it will help you determine when you are ovulating more accurately. This kit will test your urine and determine the level of luteinizing hormone (LH) in it. You will need to urinate on the test sticks to determine when this hormone rises. This is a sign that one of your ovaries is about to release an egg, or that you are about to ovulate.
- Watch for changes in the mucus secreted by the cervix. Before ovulation, your body will start throwing out large amounts of thin, clear mucus from your cervix. This substance helps the sperm to get into the egg. Just before ovulation starts, you will notice mucus on your underwear or around your vagina. It will be transparent, viscous and slippery, like the white of a raw egg. You can collect a sample of cervical mucus by lightly rubbing the vaginal opening with a piece of cloth or a clean finger. If you checked for discharge within one day and did not notice mucus, most likely this is not the most favorable period for conception.
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Enter into an intimate relationship at the most favorable period for conception. Most doctors recommend having sex with a partner every day or every other day for the five days before ovulation and for the day after. While sperm live in a woman's body for five days, an egg usually has a lifespan of 12 to 24 hours, so having sex before, during, and after ovulation will increase your chances of getting pregnant.
- Focus on sexual intercourse during the most favorable period for conception or three to five days before ovulation. Don't wait for ovulation to start, because by the time the sperm enters your body, the egg will no longer be ready for fertilization.
- If you are under 35 and have had sex on your most fertile days in the last 12 months but have not gotten pregnant, or if you are over 35 and have tracked fertile days for six months with no results, talk with a doctor to assess your fertility. You and your partner can have a fertility test to determine if you have any health problems that are preventing you from getting pregnant.
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Identify the key stages of your menstrual cycle. The menstrual cycle has several stages, but this does not mean that you can conceive a child throughout the cycle. The assumption that a woman can become pregnant at any stage of the menstrual cycle is a myth. The truth is that you can only get pregnant on the most fertile days, before and after ovulation. Ovulation occurs when a mature egg is released from the ovary and travels down the fallopian tube, where it is fertilized by a sperm. The phases of the menstrual cycle are as follows:
Determine favorable days for conception. This is the period of your menstrual cycle when you are more likely to get pregnant after having sex. For most women, the fertile period for conception lasts about six days.
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You can create an individual ovulation calendar. To do this, enter the parameters of your cycle and click on the button. The use of the calculator is free. Results can be emailed or printed.
Ovulation calculator with baby gender prediction
Women who are planning a pregnancy should be able to calculate their ovulation calendar. As a method of protection, the calendar method is not very reliable. But for a successful conception, it is useful to know your “favorable days”. Let's look at how to determine the date of ovulation, and what symptoms accompany it.
What is ovulation
Ovulation is the period of the menstrual cycle during which the egg is released from the follicle. This day and the next few have the highest chance of conception if the woman has had unprotected intercourse. Normally, ovulation occurs regularly, more often in the middle of the cycle. It is accompanied by quite characteristic symptoms, which makes it easily recognizable for a woman. When planning a baby, it is very important to know when ovulation occurs.
After 30 years, the number of ovulatory cycles decreases and by the menopause period this stage completely disappears.
Online ovulation calendar
When does ovulation occur
Most women have a menstrual cycle that lasts 28-32 days. The period of release of the egg in such a cycle falls on the 12-15th day. You can accurately determine whether ovulation has begun using special test strips that are sold in pharmacies, or according to a schedule. Since test strips are expensive and temperature charts take several months to reveal a pattern, many women simply consider cycle day 14 to begin ovulation.
However, doctors say that even in a healthy woman, the period of egg release can shift in different cycles. Most often it occurs between 11 and 21 days. The exact date is affected by the hormonal background, emotional and physical state. As an exception, cases of two ovulations during one menstrual cycle were recorded.
Signs of ovulation
Ovulation lasts only 48 hours. In order for a woman to become pregnant, during these 48 hours, the egg must have time to meet with the sperm. Auspicious days for conception are three days before the release of the egg (since sperm can survive until day X) and 1-2 days after (while the egg itself remains viable). This period is accompanied by certain signs:
- rises by half a degree.
- Luteinizing hormone is found in the urine.
In addition, during the ovulatory period, a woman feels the following symptoms:
- Bloating and slight drawing pains in the abdomen.
- Scanty bleeding.
- The sensitivity of the breast increases, which is caused by a change in the hormonal background.
- Increased sexual desire. Thus, nature naturally encourages conception.
- Taste preferences may change.
- Increased profusion of vaginal discharge.
By observing your characteristics over several menstrual cycles, you can determine when ovulation begins. Remember that all symptoms and sensations during ovulation are individual. Only you can calculate the signs and determine your own egg release dates.
The method is considered more reliable than subjective sensations. It is noticed that during ovulation and before the onset of menstrual bleeding, a woman stays at 37 degrees. In the first half of the cycle, it can be 36-36.5 degrees. By a sharp rise in this parameter, we can conclude that there is a change in the hormonal background and the days favorable for conception have begun.
The most accurate way to determine ovulation is by ultrasound.
Alternative ovulation calendar online
Different couples have different attitudes towards the possibility of planning pregnancy and even the sex of the unborn baby. Someone prefers to trust chance, while someone wants to somehow influence nature or tries to increase their chances by acting according to its rules.
In the female body, cyclic processes constantly occur due to the activity of the hormonal and reproductive systems. They find their manifestation in the menstrual cycle, which normally repeats every month. The period of maturation of the egg, ovulation and menstrual bleeding follow each other, and all these processes are aimed at a common goal: the fertilization of the egg that matures in each cycle, the potential conception of a child and the onset of pregnancy. But, unfortunately, in some cases, a woman and a man who decides to become parents cannot find the right moment for this.
Calculating a conception calendar will be especially useful for those women who want to get pregnant as soon as possible: using the calendar, you can choose the most favorable days for which sexual intercourse should be planned so that pregnancy occurs with a high degree of probability.
To do this, you just need to enter some data into the interactive windows of our calculator: the date of the first day of the last menstruation, the average length of your menstrual cycle and the period that you are interested in getting pregnant.
Using this service, it is possible to calculate the most favorable days specifically for your body for conception already in this or the next menstrual cycle, as well as draw up a schedule of the best days for a longer period of time - from several months to a year. This function will significantly increase the likelihood of pregnancy if you apply the data obtained in practice, as well as use some tips to get pregnant faster: give up sexual intercourse on the eve of a fateful act, restore physical strength with prolonged sleep and emotional peace, direct your efforts to improve
blood circulation in the pelvic organs, reconsider their eating habits and, possibly, lifestyle, and so on. Moreover, you must understand that these recommendations equally apply to both potential parents - both a woman and a man.
It is believed that if you calculate the conception calendar, then you can plan the gender of the unborn child to some extent. There are various methods for planning the sex of the unborn child: by blood type, by blood renewal, by horoscope, by date of conception, etc. But our service provides the ability to calculate the conception calendar from a table compiled using empirically derived patterns based on average statistical data.
Menstrual cycle
There is a common misconception that a woman's menstrual cycle should last exactly 28 days, and ovulation should occur precisely "on the 14th day of the cycle" or "in the middle of the menstrual cycle." This is not true.
In fact, the menstrual cycle is divided into two phases - follicular (before ovulation) and luteal (after ovulation).
Follicular phase
The follicular phase (prior to ovulation) begins on the first day of the last menstruation and lasts until one dominant follicle (or several) matures in the ovaries. Ends with ovulation.
luteal phase
The luteal phase (corpus luteum phase) begins at the moment of ovulation and lasts about 12-16 days.
A corpus luteum forms at the site of the covulated follicle within a few days after ovulation. Its main function is the synthesis of progesterone and estrogens to support a future pregnancy. If pregnancy does not occur, then after 10-12 days the corpus luteum undergoes reverse development, which leads to a drop in hormone levels, after which the next menstruation begins. If pregnancy has occurred, the corpus luteum continues to function and support the pregnancy.
In the absence of pregnancy, the level of progesterone reaches its maximum value about a week after ovulation - at this time it is recommended to take a blood test for progesterone to assess the function of the corpus luteum.
Length of the menstrual cycle
The follicular phase can vary in duration (both in different women and in one woman throughout her life). Usually, the length of this phase of the cycle determines the length of the entire menstrual cycle and affects the delay in menstruation - for example, if the maturation of the follicle is faster or slower than usual, or does not occur at all. The luteal phase usually has a constant duration (12 to 16 days).
Gender of the child
The gender of the unborn child does not depend on the location of the stars in the sky, the menu of future parents or the position at conception. The sex of the child depends on which type of sperm fertilizes the egg - carrying the male Y chromosome or the female X chromosome. Spermatozoa of the "male" sex, as a rule, move easier and faster than "female" ones, but are more sensitive to external conditions and adverse effects. Spermatozoa of the "female" sex, on the contrary, are less mobile, but more hardy. Thus, if sexual intercourse occurs on the day of ovulation or later, the probability of having a boy increases, and if sexual intercourse occurs long before ovulation, then the probability of having a girl increases and the probability of conception decreases. However, experts believe that the reliability of this method does not exceed 60%.