Diet number 13 is assigned at. Diet in febrile illnesses. Diet for mouse fever

You can not eat foods rich in sodium and potassium (smoked, pickled, fruits, table salt itself). In the period of restoration of kidney function (with an increase in the amount of urine) - vice versa.

You can't eat cat food - it's undignified - mouse disease, and cat food - brrr

Mouse fever - how to protect yourself from a formidable infection?

Rodents are typical carriers of diseases that are very dangerous for humans. Field and house mice often transmit hantavirus, which can cause hemorrhagic fever with severe renal syndrome. Without adequate treatment, pathology can lead to irreversible complications and even death.

Mouse fever - how can you get infected?

The group at particular risk of infection with the described disease includes residents of rural areas and lovers of tourism. How is mouse fever transmitted?

  1. Air-dust method. A person inhales small particles with the feces of a carrier rodent.
  2. Contact. Skin lesions are in contact with any objects infected with the mouse fever virus.
  3. Alimentary way. Consumption of water or food contaminated with excreta.

Incubation period of mouse fever

After infection, 4-46 days pass before the appearance of characteristic signs, often this stage takes days. The mouse fever virus multiplies and spreads throughout the body in a specified time. Pathogenic cells accumulate in tissues and lymph nodes, causing early symptoms. The rate at which mouse fever progresses during the incubation period depends solely on the stability of the immune system. The more active it functions, the longer the body will fight the infection.

Mouse Fever - Symptoms

The clinical picture of the considered pathology has 3 stages:

  1. Initial. The stage lasts about 72 hours, often less. Manifestations are nonspecific, so the diagnosis of the virus in this period is difficult.
  2. Oliguric. There are renal and hemorrhagic signs of mouse fever. The stage lasts 5-11 days.
  3. Polyuric. The severity of the symptoms of the disease decreases, the stage of recovery begins.

The first signs of mouse fever

The early clinic of the presented infection strongly resembles an acute respiratory disease. The first symptoms of mouse fever:

Sometimes mouse fever manifests itself less acutely, periodically making itself felt with a slight cough, malaise and drowsiness. In such situations, it is often confused with a common cold and do not turn to a specialist. After 2-3 days, these symptoms progress rapidly, and the pathology passes to the next, most difficult, stage of development - oliguric.

Mouse fever test

Diagnosis of the described disease occurs when pronounced clinical signs of viral infection are observed. Mouse fever disease - symptoms of the second stage of progression:

After oliguric comes polyuric, the last period of development of mouse fever. All of the above symptoms, except for weakness and drowsiness, subside, urine is excreted in an increased amount, up to 5 liters per day. Normalization of appetite and sleep indicates a gradual recovery. With the correct therapy of mouse fever, the functioning of the kidneys is completely restored.

Diagnosis of the disease is carried out after a thorough examination and collection of a detailed anamnesis. On the 5-7th day from the alleged moment of infection with fever, a serological blood test, a coagulogram and a general urine test are done, diuresis is additionally controlled. In some cases, a search for antibodies (immunoglobulins M) to hantavirus is performed.

Mouse fever - treatment

Therapy of infection is developed individually and is carried out only in a hospital under the supervision of specialists. The patient is prescribed strict bed rest (up to 4 weeks) and medications. How to treat mouse fever:

As maintenance therapy, regular infusions with glucose (5%) and saline are performed, vitamin complexes are administered intravenously. Murine fever with complications and kidney damage may require hemodialysis at the oliguric stage of progression. After the restoration of the functions of the urinary system, the procedures are stopped.

Diet for mouse fever

If the disease proceeds as standard, without severe consequences and acute deterioration of renal activity, the patient is recommended table No. 4 according to Pevzner. From the diet must be excluded:

When hemorrhagic murine fever is accompanied by a severe violation of the urinary system, the nutrition of the patient in the infectious department should be rich in vitamins of groups B, C and K, diet No. 1 is prescribed. This diet is more advanced, in this case the following are allowed:

Mouse fever - consequences

The main complication of hantavirus is kidney damage:

Mouse fever disease sometimes provokes more dangerous consequences:

Mouse Fever - Prevention

It is easy to prevent infection with the considered virus if direct and indirect contact with rodents is excluded. It is a mistake to believe that mouse fever is transmitted from person to person. Hantavirus can only be contracted from animals, so it is important:

  1. Protect food and water sources.
  2. Wash hands before every meal.
  3. Do not eat food damaged by mice.
  4. Thermal processing of products.
  5. Check all food that is stored in cellars or other places accessible to rodents.
  6. Do not come into contact with animal waste products.

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Mouse fever symptoms and treatment

Hemorrhagic fever with renal syndrome (HFRS), better known as "mouse fever", is an acute viral infectious disease.

The carriers of the pathogen are rodents - field mice, rats, bats, but the bank vole is recognized as the main carrier. A person can become infected by airborne dust.

Especially dangerous, where the risk of infection is extremely high, are wooded areas.

Rural residents, foresters, mushroom pickers, fishermen and outdoor enthusiasts are at risk. It should be noted that the disease is not transmitted from person to person.

Ways of contracting mouse fever

Few of us love mice that live in their minks and come out in search of their food when everything is calm around and there are no people nearby. Having found food for their food, they not only spoil and gnaw it, they thereby spread the causative agent of a dangerous disease.

Mouse fever is an acute viral disease, the causative agent of which is carried by field mice, house mice, and Norwegian rats. Rodents themselves do not get sick, but can transmit the pathogen by inheritance. The isolation of the virus into the external environment occurs through the excrement of rodents. Given the recent increase in the population of murine rodents, the possibility of contracting murine fever is increasing.

Among the ways of infection, doctors distinguish the following:

Very often, infection occurs when sweeping the floor in forest lodges, when cleaning basements and sheds, when eating infected water or food.

A sick person is not dangerous to others, since the disease is not transmitted from person to person.

Mouse fever symptoms

The duration of the incubation period can be on the order of 7-46 days, but the most frequent period is days. The initial period, oliguric (characterized by hemorrhagic and renal manifestations), the polyuric period and the convalescence period are those actual periods of the course of the disease that characterize murine fever. Symptoms of mouse fever in children appear gradually, while their first manifestations can be seen only on the fifteenth or even twentieth day after the infection has occurred. Among them are the following:

As for adults, mouse fever has symptoms of a similar nature, the general appearance of which is presented as follows:

  • Temperature around 40°C;
  • Severe headaches;
  • Increased sensitivity to light exposure, as well as pain in the eye area;
  • Vagueness of surrounding objects, a feeling of having a "grid" before the eyes;
  • Rare pulse;
  • Lowering blood pressure;
  • Redness of the skin in the neck, face, eyes;
  • The appearance on the 3-4th day of the disease of small spots of rash, which are concentrated in the area of ​​the sides of the trunk and armpits;
  • Eye hemorrhages;
  • nosebleeds;
  • Nausea and frequent vomiting.

Initial period. Its duration is 1-3 days, it is characterized by a rather acute onset. The temperature, as we have already indicated, reaches about 40 ° C, often accompanied by chills. There is a headache quite strong in its manifestation, the patient's condition is accompanied by dry mouth, general weakness. Examination reveals the presence of signs of skin hyperemia (neck, face, upper thoracic regions), conjunctivitis occurs, in some cases a hemorrhagic rash appears.

2-4 - 8-11 days of illness. As in the previous period, the disease is characterized by fever, which lasts up to 4-7 days. A decrease in temperature does not lead to an improvement in the general condition, moreover, it may even worsen. Typical manifestations for this period are lower back pain with varying degrees of severity. With the appearance of pain in the lumbar region, vomiting also occurs (6-8 or more times a day), while it is not associated with the use of drugs or food. There is also pain in the abdomen, often bloating. A characteristic manifestation of the disease is expressed in kidney damage, which causes puffiness of the face, a positive symptom of oliguria, pastosity of the eyelids.

9-13 days. Polyuric period. Vomiting stops, pain in the abdomen and lower back gradually disappears, appetite and sleep return to normal, the daily amount of urine excreted increases. Dry mouth and weakness persist, the recovery period comes gradually, within days.

Diagnosis of mouse fever

Mouse Fever Treatment

With mouse fever, treatment is exclusively stationary. If you have symptoms that are similar to hemorrhagic fever with renal syndrome, in no case do not self-medicate, as you can only harm yourself. Be sure to contact an infectious disease specialist.

Like most infectious pathologies, treatment of mouse fever is symptomatic. The therapy is carried out in a hospital with the participation of specially trained personnel. The basis of the treatment regimen is to limit movements and ensure rest throughout the illness, including during the recovery period. This is because there is a high risk of hemorrhage, bleeding and thrombosis. The duration of bed rest depends on the severity of the disease: with a mild form, it should be about a week, moderate - 2-3 weeks, and severe - 3-4 weeks. The duration of bed rest is mandatory until complete recovery. The success of treatment depends on early referral to a specialist. During treatment, it is important to properly care for the patient, carefully monitor the condition of the skin and mucous membranes, blood pressure, daily diuresis and the nature of the stool.

Various antiviral drugs are prescribed, such as amixin, lavomax, etc. Antipyretics help reduce fever. The most common are paracetamol and nurofen. With severe pain in the patient, it is necessary to administer painkillers, for example, ketorol or analgin. All drugs should be prescribed and canceled only by a doctor. Infusion therapy with glucose and saline is widely used. Vitamins C and group B will help improve metabolism and the functioning of the immune system. If necessary, the patient is prescribed hormonal drugs (dexamethasone, prednisolone, etc.). If there are violations of blood clotting, anticoagulants are indicated - heparin, warfarin.

In hemorrhagic fever with renal syndrome, a variety of methods for removing toxic substances are used - oral and intravenous administration of saline solutions, the use of sorbents. In severe cases, there is a need for hemodialysis.

An important component of treatment is the rational nutrition of patients. Food at the same time should be easily digestible with a sufficient amount of proteins and vitamins. Food should be fractional, in 4-5 doses, the food is warm, but in no case hot. Vegetables (carrots, beets, cabbage) are recommended to be served mashed. With severe manifestations of acute renal failure, the amount of protein is limited, as well as fruits and vegetables that contain a lot of potassium (prunes, citrus fruits, potatoes) due to the danger of hyperkalemia and azotemia. In the early days of mouse fever, when there are no kidney dysfunctions, plenty of fluids are indicated (mineral waters, fruit drinks, fruit juices, teas). In the period of acute manifestations, nutrition should be parenteral; during the recovery period, a vegetable-milk light diet is recommended with enrichment with vitamins that strengthen the walls of blood vessels - C, K, PP.

After recovery, the patient is observed by a general practitioner and infectious disease specialist for a long time. Immunity remains for life, so repeated cases of mouse fever are excluded.

Folk treatments for mouse fever

Treatment of mouse fever with folk remedies is more aimed at reducing kidney damage6

Complications of mouse fever

The possibility of developing complications in murine fever is very high. Infectious influence can cause:

There are known cases of complications with the manifestation of meningoencephalitic symptoms.

With a mild and moderate clinical picture of the disease, and timely treatment, the prognosis is good and nothing threatens life. Mortality can be caused by untimely treatment and, as a result, the development of complicated processes.

There are no measures that will completely avoid infection with mouse fever. The most effective way is to protect food and water from rodents with the help of closed containers.

In addition, contact with rodents must be avoided. For rural residents, it is recommended to carry out deratization regularly. Such measures will reduce the risk of infection to a minimum.

Mouse fever is a dangerous disease, so when the first signs of intoxication of the body appear, which do not disappear within two days, you need to seek qualified medical help.

Mouse flu: symptoms and treatment

Mouse flu or mouse fever is an acute viral disease, the carriers of which are rodents - field and house mice, different types of rats. Such an infection can have very sad consequences for a person if it enters his body. Lack of treatment can even lead to death, serious damage to the kidneys and other internal organs. It is necessary to know the first signs of the disease, preventive measures and the most effective methods of treatment in order to be able to get rid of the infection as soon as possible.

What you need to know about mouse fever?

The carriers of the virus are mostly vole mice, however, there are cases of infection after the bite of house mice, and Norwegian rats are also dangerous. It is noteworthy that the animals themselves do not get sick with any flu, they only carry the virus and infect humans with it.

Infection can occur in many ways:

Unfortunately, it is far from always possible to recognize the disease at an early stage, since the symptoms resemble those of a common ARVI or flu. Experts recommend that you immediately consult a doctor if, after contact with the above-mentioned animals or a bite from them, you feel unwell, have a fever, etc.

Such a flu threatens that a person can die from infection, so you need to responsibly approach the treatment of this disease.

Symptoms

Symptoms of the flu begin to appear, usually suddenly:

  1. There is dizziness, headache.
  2. The temperature rises sharply to 40 degrees.
  3. The skin is covered with a small red rash.
  4. Increased sensitivity to light.
  5. Redness of the entire skin in the face and neck.
  6. There are nosebleeds.
  7. There is a "grid" before the eyes.
  8. Excessive weakness and feeling unwell for no apparent reason.
  9. Pain in the abdomen and lower back.
  10. Renal failure may develop.

As you can see, the symptoms are quite serious, although many of them may not appear immediately, but over time, later after infection. It is important to immediately seek qualified help, while the course of the disease is not complicated.

The most difficult is the initial period of the disease. In the first days of infection, the temperature rises sharply, chills, fever appear, all this can be accompanied by delirium and even hallucinations. A person experiences general weakness, dry mouth, a skin rash appears, and signs of conjunctivitis are observed.

Further symptoms of mouse flu occur within 4-11 days of illness. In some cases, there is vomiting, back pain, even if the body temperature returns to normal, the general condition of the patient does not improve. During this period, damage to the kidneys can occur, which causes swelling of the face.

In the following days, if there is a quality treatment of the flu, its symptoms begin to gradually subside. Vomiting stops, headaches and discomfort in the abdomen disappear, the kidneys begin to function properly.

Prevention measures

In most cases, mouse flu is infected by those people who spend a lot of time hunting, fishing, and doing agricultural work. There are no specific preventive measures, but you can protect yourself from infection by being attentive to your hobby, adhering to the basic rules of hygiene.

The following methods will significantly reduce the risk of contracting mouse fever:

You can protect yourself from the flu, you just need to be a little more attentive to your lifestyle. Try also to ensure that the living quarters are always clean and tidy, and in nature, wash food thoroughly before eating them.

Treatment

Before talking about the most effective methods of treatment, it is worth mentioning the possible consequences of fever, because it is really dangerous for human life and health:

Surely no one would like to face such complications, so treatment should be taken seriously.

Initially, a diagnosis is required. To do this, you need to contact an infectious disease specialist who examines the patient and prescribes additional laboratory tests.

The main feature of the treatment is that it takes place in a hospital in the infectious diseases department of the hospital. Initially, bed rest, various anti-inflammatory drugs, painkillers, antiviral drugs are prescribed. Treatment should be complex, infusion therapy is used, which consists in the introduction of special solutions into the bloodstream in order to correct pathological losses in the body.

Mouse flu is a very unpleasant and even complex disease due to the inability to detect it in the first days of infection. However, after making an accurate diagnosis and appropriate treatment, you can forever forget about the disease and its manifestations.

Hemorrhagic fever with renal syndrome (HFRS) or "mouse fever" (symptoms are described below) is an acute viral natural focal disease characterized by fever, general intoxication, and a kind of kidney damage. It is dangerous because if treatment is not started in time, the disease will hit the kidneys and can even be fatal. The disease begins suddenly - the temperature rises sharply up to degrees, the head hurts badly. On the 3-4th day, a rash on the skin may appear in the form of small hemorrhages. There are bleeding from the gums, nose. Due to kidney damage, there are pains in the lower back, abdomen.

Hemorrhagic fever with renal syndrome (HFRS) or "mouse fever" (symptoms are described below) is an acute viral natural focal disease characterized by fever, general intoxication, and a kind of kidney damage. It is dangerous because if treatment is not started in time, the disease will hit the kidneys and can even be fatal. Read completely

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Mouse fever - what is it?

The cause of many diseases that exist today are infections. One of the types of diseases of an infectious nature are natural focal. Their features include the fact that they are distributed in a limited area, under certain conditions, and animals act as carriers. Mouse fever is a disease of a natural focal nature, the causative agent of which is a virus transmitted by rodents. Known in science as hemorrhagic fever with renal syndrome. The virus was first isolated from field mice in Korea back in 1976. The disease is dangerous for its complications, expressed in kidney damage. In advanced cases, the consequence of mouse fever can be fatal.

How does infection occur?

Mice and rats are carriers of the disease. The virus is released into the human environment through the excrement of animals. Mouse fever can be contracted in several ways. These include:

Infection with hemorrhagic fever with renal syndrome occurs mainly by airborne dust. The disease is diagnosed in adults much more often than in children, and in men more often than in women. According to statistics, the disease mainly affects men from 15 to 50 years old. Residents of rural areas are most susceptible to it, since carriers of the virus are less common in the city. The virus is not transmitted between people. Mouse fever is a seasonal disease that can be contracted in the spring and autumn.

Signs and course of the disease

Hemorrhagic fever with renal syndrome progresses in stages. Signs and symptoms of the disease vary depending on its stage. There are 4 periods of the course of the disease:

  1. The first period is the incubation period. It starts from the moment the virus enters the body and usually lasts from a week to a month. There are no signs of the disease yet.
  2. The second period proceeds quickly (up to 3 days). There are symptoms such as very high body temperature, weakness, headache, chills, irritation in the neck and face, and sometimes a rash.
  3. The third period is oligouric. It replaces the second period and brings new symptoms to the disease. The main signs of this stage are: vomiting, back and abdominal pain, swelling of the face, reduction in the number of urination, severe rash and redness.
  4. The fourth period is polyuric. It occurs if the patient received proper and timely treatment. Signs of the previous stage gradually disappear: vomiting stops, swelling subsides, the rash disappears and urination returns to normal.

Mouse fever is dangerous because its symptoms are similar to other diseases, such as acute respiratory infections or intestinal infections. If adequate treatment is not received, the risk of complications in the patient is very high.

Particular attention should be paid to the symptoms of mouse fever in children. The body of a child is more sensitive to the virus than the body of adults. The incubation stage is faster. Symptoms characteristic of the second and third periods are expressed brighter and richer. They can appear less than a week after the child's contact with rodents. To the signs of the disease described above, bleeding gums may be added. Fever can also cause nosebleeds. Despite the fact that mouse fever is a rare disease for children, parents need to be extremely careful. The first suspicions should be a signal for contacting a pediatrician in order to prevent the dangerous consequences of the disease.

Diagnosis of mouse fever

In order to diagnose the disease, it is necessary to have such factors as:

When diagnosing a disease in the laboratory, a doctor prescribes a number of tests, which include:

For diagnostic purposes, a blood coagulation test, ultrasound, electrocardiography, and chest X-ray may be prescribed. Treatment of the disease is carried out by a therapist and an infectious disease specialist. You may also need to contact an epidemiologist.

Mouse Fever Treatment

Treatment of hemorrhagic fever is carried out only in a hospital setting. As with other infectious diseases, it is based on the elimination of symptoms. A necessary condition is rest and bed rest for the entire period of treatment, even at the stage of recovery.

Restriction of movements is necessary to reduce the risk of hemorrhage and blood clots, characteristic of mouse fever. How long bed rest should last is determined by the doctor, taking into account the severity of the disease. If the patient's condition does not cause concern, a week will be enough, in the case of an advanced disease, you will have to lie down for about a month. The sooner the diagnosis is made and treatment begins, the faster and more successfully the recovery will be. Stationary monitoring should include daily checks of the condition of the mucous membranes and skin, control of body temperature, blood pressure and frequency of urination.

Treatment is with antiviral agents. Medicines that lower the temperature help to eliminate the fever. If the patient experiences severe pain in the lumbar region or in the abdomen, the doctor prescribes painkillers. In the fight against the disease, the introduction by means of a dropper of glucose and saline is widely used. To normalize metabolism and increase immunity, vitamins C and B are prescribed. If necessary, the patient undergoes hormonal therapy. Impaired blood clotting is eliminated by anticoagulants.

Treatment of mouse fever includes transfusion of plasma or albumin. If the disease has led to significant damage to the kidneys, a blood purification procedure is necessary using the “artificial kidney” apparatus. After the end of treatment and the complete recovery of the patient, a long-term observation by a doctor is required. A person who has had hemorrhagic fever with renal syndrome acquires immunity, which excludes re-infection.

Nutrition in case of illness

Proper diet for a mouse fever patient is an essential element of successful treatment. Products should be easy to digest and rich in proteins, trace elements and vitamins. Meals should be fractional (5-6 times a day). Food should be served warm. Hot and cold food should be avoided.

If the patient has acute renal failure, protein intake should be limited.

You should not eat potatoes, prunes and a lot of citrus fruits, as their high potassium content can provoke hyperkalemia and azotemia. At the initial stage of the disease, it is recommended to consume a large amount of fluid. During the period of exacerbation, parenteral nutrition is used so as not to load the gastrointestinal tract.

In the second and third stages of mouse fever, food should be limited as much as possible in the usual way, since digestion is difficult due to disturbances in the production of gastric juice. Useful water acidified with lemon juice, in which you can add a little sugar. With a decrease in the symptoms of the disease, the patient is useful water vegetable soup without fat and potatoes, juices, dried fruit compotes (the amount of sugar is minimal). Further, semolina oatmeal and rice porridge are included in the diet. First they are boiled in water, then in milk. After they begin to eat lean meat, boiled eggs, jacket potatoes, lean parts of the bird. The basic rule of nutrition for mouse fever is to eat the simplest food that is easy to digest and does not overload the stomach. Comprehensive treatment, including diet, will bear fruit in the form of a quick recovery.

Prevention of mouse fever

Disease prevention is based on limiting contact with virus carriers and infected objects. Preventive measures include:

People living in rural areas or having a summer cottage outside the city should observe the following rules:

There is no vaccine against hemorrhagic fever with renal syndrome, so prevention is based solely on cleanliness and caution. Preventive measures are simple and easy to implement, their knowledge and observance will help to avoid dangerous infection.

Complications of the disease

Infection with mouse fever, if not properly treated, can lead to dangerous consequences in both adults and children. Most of all, this disease affects the kidneys, disrupting their functioning. If you ignore the symptoms of the disease, you can bring the kidney to rupture.

With mouse fever, the urinary system suffers, nephritis occurs. The disease can lead to inflammation and pulmonary edema, diseases of the cardiovascular system, problems with potency in men. In some cases, after hemorrhagic fever with renal syndrome, there is a violation of brain activity, pancreatitis, myocarditis. These complications occur both independently of each other and together. The consequences of neglecting the signs of mouse fever in a child are:

As a rule, timely measures taken to avoid serious consequences, however, supervision and control by a doctor is necessary even after recovery. Hemorrhagic fever with renal syndrome is very common, due to the extensive habitat of virus carriers. In order to avoid infection, you need to know and follow precautions and not neglect prevention. If there was a risk of infection and suspicious symptoms began to appear, you should immediately contact a specialist.

Compliance with these simple rules will help maintain health and avoid complications.

Acute infectious diseases- a number of acute inflammatory processes occurring in the body under the influence of a certain pathogenic microorganism and its toxins. During such diseases, the body spends all its strength on fighting the bacteria that caused inflammation and tissue destruction. In the acute course of the disease, the body's defenses are quickly depleted, which leads to its weakening, as well as to the exacerbation of the disease itself. In addition, the weakness of the body can lead to serious complications that significantly worsen the patient's condition and complicate treatment.

It is very important to support the immune system during periods of acute infectious diseases, as this will help not only to avoid complications, but also to cure the disease itself. Also, acute infections cause serious damage to various cells and tissues, so it is important not to forget about helping the body to restore damaged structures and lost functions after treatment.

The most important component in the treatment of acute infectious diseases is drug treatment. With the help of drugs, you can weaken and remove pathogenic bacteria from the body, alleviate symptoms, and speed up the healing process. In addition to taking medication, during acute infectious diseases, it is important to observe bed rest, drink plenty of fluids and eat right.

A complete diet can significantly strengthen the immune system and provide the body with the energy and building material necessary to fight infections and restore damaged structures. Diet No. 13 is made taking into account the peculiarities of the course of acute inflammatory diseases and metabolic processes that underlie the protective reactions of the body.

What is the purpose of this diet?

Diet in numbers

Eating mode


Diet No. 13 is based on fractional nutrition - food is taken in small portions every 3-4 hours. At least 2 hours should pass between the last meal and sleep. The largest share of food consumed is for lunch and dinner. Food should be varied and mostly liquid. It is desirable to exclude sources of coarse fiber, fatty, salty, indigestible foods and dishes. Products are boiled or steamed, served in chopped or grated form. Dishes must be at least 15 °C.

When following this diet, it is very important to increase the intake of free fluid during the day. It is necessary to drink 2 or more liters of water per day. It is also necessary to increase the amount of vitamins and minerals consumed. Daily norms: ascorbic acid - 150 mg; retinol - 2 mg, riboflavin - 2 mg; thiamine - 4 mg, nicotinic acid - 30 mg; sodium - 3 g, potassium - 3.8 g, calcium - 0.8 g, phosphorus - 1.6 g.


Soups:
soups are recommended on a weak fat-free meat or fish broth, mainly vegetable. It is also allowed to add semolina, rice or oatmeal, egg flakes, vermicelli, a small amount of lean minced meat to soups. You can cook slimy soups with the addition of boiled cereals or mashed vegetables.
Exclude:

Any soups on fatty rich meat or fish broth, cabbage soup, borscht, soups with the addition of millet or legumes.

Meat and fish dishes: only lean meats, poultry or fish are allowed (chicken, turkey, veal, rabbit, cod, pike). The meat is thoroughly cleaned of skin, fat, fascia and tendons. Meat dishes are prepared in finely chopped form or in the form of minced meat (cutlets, dumplings, meatballs, mashed potatoes, soufflé), steamed or boiled. The fish is served in pieces or chopped.
Exclude: any fatty meats, poultry or fish (duck, goose, lamb, pork, salmon, salmon), meat with fascia or tendons, sausages and sausages, smoked meats, canned meat or fish, salted fish, caviar, lard, cooking oil.

Flour products: dried or yesterday's baking bread from flour of the highest or first grade, crackers, dry biscuit, dry biscuits, in a limited number of lean buns
Exclude: rye bread, any fresh pastry, pastry or puff pastry, biscuit cookies or any dessert based on biscuit dough.

Vegetables and fruits: potatoes, carrots, beets, cauliflower, tomatoes, early squash and pumpkin are recommended. Vegetable dishes are best served in the form of mashed potatoes, soufflés, steam puddings. From fruits and berries, sweet or sweet-sour ripe varieties are allowed, fruits are consumed mainly raw or baked, in a pureed form.
Exclude: any fruits or vegetables rich in fiber or with a rough skin, radishes, radishes, onions, garlic, cucumbers, turnips, legumes, mushrooms, white cabbage, sauerkraut.

Cereals: semolina, buckwheat, as well as hercules, rice and, in limited quantities, vermicelli are allowed. Porridge should be liquid, boiled, mashed. It is allowed to add milk or low-fat broth to cereals. You can also make a casserole, soufflé or steamed pudding from cereals.
Exclude: barley, barley, corn grits, millet, whole pasta, egg noodles, legumes.

Eggs and dairy products: eggs are allowed in limited quantities, soft-boiled or in the form of steam and protein omelettes. From dairy products, fermented milk products are preferred, such as cottage cheese, kefir, acidophilus, low-fat sour cream. Cottage cheese is consumed either as an independent dish, or it is added to puddings, casseroles, soufflés. Milk and cream are allowed only as an additive to dishes. Low-fat and non-spicy varieties of cheese (preferably grated) are also recommended in limited quantities.
Exclude: whole milk or cream, any full-fat dairy products, spicy cheeses, fried or hard-boiled eggs.

Sweet dishes: in limited quantities, preferably fruit or berry desserts (baked apples, dried fruit puree). Kissels, mousses, pureed compotes, jelly or marmalade, low-fat cream, meringues, snowballs with jelly are also allowed. In small quantities, the consumption of sugar, honey, jam, jam is allowed.
Exclude:

Chocolate, any desserts with rich cream or based on biscuit cakes.

Sauces, spices, spices: sauces based on low-fat meat or fish broth, vegetable broth or milk are allowed. White, sour cream, fruit and tomato sauces are recommended.
Exclude: any fatty or spicy sauces, hot seasonings and spices (pepper, horseradish, mustard).

Beverages: weak tea or coffee with lemon or cream. Freshly squeezed fruit and vegetable juices diluted with water are also allowed. Decoctions of herbs, wild rose, wheat bran are recommended.
Exclude: strong tea or coffee, cocoa, alcoholic drinks, carbonated water, any non-natural drinks with the addition of dyes.

First breakfast: to choose from: Liquid: tea with lemon, coffee with cream, diluted fruit juice.
Lunch: to choose from: Dinner:first

Choice:

Second to choose from: Dessert to choose from: Afternoon snack: to choose from: Dinner: to choose from: Liquid: tea with milk, rosehip decoction, diluted fruit juice.
Before bedtime: a glass of kefir.

Diet "table number 13" promotes recovery processes during or after acute infections by introducing a reduced calorie diet. It reduces the level of fats, carbohydrates and increases the amount of vitamins that have entered the body by eating certain foods during the day.

Diet Features

In what case is assigned:

  1. Acute infectious diseases.
  2. Pneumonia.
  3. Postoperative period, excluding operations of the gastrointestinal tract.
  4. Purulent diseases of the lungs, trachea, larynx.
  5. Bronchitis.

Rules.

  1. The diet is varied, you can eat a large number of different foods: milk, spices, sweets and other foods, however, you need to limit the consumption of vegetables rich in fiber.
  2. Eating should be at least 6 times a day, with the same time intervals.
  3. Much attention is paid to the way food is prepared. As a heat treatment of food, stick only to steaming and boiling.
  4. It is better to cook with the use of vegetable, olive oil.
  5. Stewed, fried, baked food is prohibited.
  6. The duration of the diet is a maximum of two weeks.
  7. Drink at least two liters of water per day.

You need to eat the following foods:

  1. Bread is allowed, including flour products, indigestible pastries. But the bread should be dried, in the form of crackers.
  2. Flour of the highest or first grade.
  3. Low-fat soups, broths, with the addition of meat, cereals, vermicelli.
  4. Lean meat, poultry, skinless and pureed fish.
  5. Minced meat products: cutlets, meatballs, meatballs and more.
  6. Kefir, milk, cottage cheese, sour cream, low-calorie cheese.
  7. Liquid viscous cereals: semolina, rice, hercules, oatmeal, millet.
  8. Soft-boiled eggs, scrambled eggs.
  9. Potatoes, carrots, cauliflower, beets, zucchini, tomatoes. All this as a side dish, boiled or steamed.
  10. Fruits are not hard boiled, steamed in the form of mousses, mashed potatoes, juices, compotes, fruit drinks, jelly.
  11. Jam, jelly, marmalade, jam.
  12. Weak tea, coffee with milk, rosehip tincture.
  13. Sugar.
  14. Food with the addition of yeast is indicated for people with purulent diseases, add yeast to the first, second courses for this disease.

Prohibited Products:

  1. Fresh white and rye bread.
  2. Spicy and fatty food. This applies to meat (lamb, pork), dairy products, sour cream, cream.
  3. Fruits rich in fiber.
  4. White cabbage.
  5. Sharp cheese.
  6. Fatty soups, borscht, cabbage soup.
  7. Sauces, mayonnaise, ketchup.
  8. Radish, radish.
  9. Corn, barley.
  10. Onion garlic.
  11. Cucumbers.
  12. Legumes: peas, beans, beans.
  13. Sausage, ham, smoked meats, salted fish.
  14. Canned food (fish, meat).
  15. Alcoholic drinks.
  16. Chocolate, cakes.
  17. Pasta.

Chemical composition.

It is in this ratio that you need to follow a dietary diet.

  1. 30% easily digestible carbohydrates from 300-350 grams of carbohydrate norm.
  2. 75-80 grams of proteins, of which 70% must be animal proteins.
  3. 60-70 grams of fat. 15% vegetable fats.
  4. Salt 10 g.
  5. Water more than 2 liters.

Judging by the reviews of doctors, dietary table 13 has a beneficial effect on the patient, it involves the activation of recovery processes, the treatment of purulent tissue formations, and also strengthens the immune system.

Menu

Now is the time to announce the menu for the first week of the diet. For the second week, you can already create your own menu based on the recommendations, rules, or repeat the one presented by us. The menu will be based on the rule - six meals a day.

Monday.

  1. Semolina porridge with milk. Boil 50 grams of semolina, poured with half a glass of milk in a saucepan, add a pinch of salt and sugar. Berry juice.
  2. Applesauce. Take one medium apple, peel and seeds, pass through a meat grinder.
  3. Steamed turkey cutlets and shredded cauliflower leaves.
  4. Three tablespoons of any jam and weak mint tea.
  5. Fish soup with the addition of potatoes and greens.
  6. A glass of kefir with a zero percent fat content.

Tuesday.

  1. Soft-boiled egg, dried piece of white bread of the first grade. A glass of low-fat milk (1-1.5‰). Berry syrup.
  2. 200 grams of marmalade. It is advisable to cook it at home. We will talk about this in the "Recipes" section.
  3. Vegetable stew of zucchini, potatoes, tomato, bell pepper. All ingredients in one piece.
  4. Cook compote from berries and apples.
  5. Soup with vermicelli. One toasted piece of bread.
  6. Kissel.

Wednesday.

  1. A glass of milk, spread the toast with a thin layer of strawberry jam.
  2. A bowl of fresh berries.
  3. 300 grams of cabbage rolls from cauliflower and minced chicken. In addition, prepare mashed potatoes.
  4. Soft pear soufflé.
  5. Boiled pike, carrot puree.
  6. A couple of baked apples in the oven.

Thursday.

  1. Sandwiches made from dried bread and cheese, you can bake them in the oven.
  2. Orange jelly.
  3. Steamed chicken meatballs sprinkled with grated cheese.
  4. Rice pudding.
  5. Lentil porridge.
  6. A glass of kefir.

Friday.

  1. Oatmeal with milk or water.
  2. Banana pudding.
  3. Boiled veal, pumpkin puree.
  4. 5 plums.
  5. Cottage cheese casserole.
  6. Soup puree with croutons.

Saturday.

  1. Porridge "Friendship". Rinse 50 g of millet and 50 g of rice, pour 300 ml of milk, make porridge, add a teaspoon of sugar. Wash the peach, separate from the stone, cut into slices, add to the porridge. Green tea.
  2. Currant jelly.
  3. Pollack cooked in a double boiler, cook and garnish with lettuce.
  4. A couple of nectarines.
  5. Squash caviar.
  6. Boiled chicken without skin.

Sunday.

  1. Season 200 g of cottage cheese with low-fat sour cream. Orange juice.
  2. Curds with jam.
  3. Flounder for a couple. Rosehip infusion.
  4. Berry cocktail. Beat 150 g of wild berries and 100 ml of milk with a mixer.
  5. Vinaigrette from boiled beets, carrots, potatoes, season everything with sunflower oil.
  6. A couple of bananas.

Recipes

To please yourself, you can cook interesting and tasty dishes from our list of recipes.

We will need 500 g of chicken fillet, a couple of slices of white bread, a quarter of a glass of milk, an egg, salt. Scroll the meat in a meat grinder, soak the bread pulp in warmed milk, mix with minced meat, beat in an egg, salt. Mix everything until smooth, form medium-sized cutlets, put them on the double boiler pan, cook for 20 minutes.

Ingredients: 250 g of kefir, first-class flour 1 tbsp, semolina 1 tbsp. spoon with a slide, a teaspoon of sugar and baking powder, 2 eggs.

Cooking: Mix semolina with kefir, let stand for thirty minutes. Beat egg whites with sugar and mix with flour. Combine the two mixtures together and beat with a mixer, add the remaining yolks, baking powder, mix everything. Transfer the mixture to the mold and bake for an hour.

Boil one potato, carrot, zucchini, previously peeled. Drain the water, beat the vegetables with a mixer until mashed. Don't forget to salt.

Apple pudding.

Components: three carrots, two apples, art. spoon of semolina, 300 ml of milk, egg, sugar.

Peel the carrots, cut in half lengthwise, cut across into several pieces. Pour 300 ml of milk and cook for 5 minutes. Then lower finely chopped apples there, cook for the same amount of time as carrots. Separate the protein from the yolk and beat it. Add to the mixture on the stovetop. Add semolina, yolk, a pinch of sugar. Pour mixture into molds and steam pudding.

Fish soufflé.

Rinse 400 g of pike perch, remove skin and entrails. Prepare minced fish with a meat grinder, add the yolk and 100 ml of milk there. Beat the protein and also add to the minced meat, salt, pour everything into a mold and bake. You can decorate the soufflé with parsley leaves.

Baked stuffed apples.

Wash 4 medium apples, peel, cut the core so that the filling fits, remove all the seeds. Lubricate a baking sheet with sunflower oil, lay out the apples, fill them with a teaspoon of a mixture of honey and cottage cheese, sprinkle with cinnamon. Bake for 15 minutes.

Blueberry mousse.

Required ingredients: 20 g of gelatin, a glass of blueberries, 100 ml of milk, 200 ml of natural drinking yogurt. Add gelatin to milk, heat in a water bath, but do not bring to a boil. Then refrigerate. Beat yogurt, gelatin and blueberries with a mixer, pour into molds and leave in the refrigerator for a couple of hours.

Pear cocktail.

Peel the pears, rub on a fine grater, pour 150 ml of kefir, add a handful of strawberries, a pinch of cinnamon, beat with a mixer and garnish with mint leaves.

In 1 glass of any natural juice, dilute 15 g of gelatin. Let it swell for two hours. Then put the gelatin on the stove and heat, but do not bring to a boil. Pour the viscous liquid into molds and leave in the refrigerator until solidified. After the marmalade is ready, you can roll it in sugar or powdered sugar, but do not abuse it.

Keep in mind that the gummies must be refrigerated as they will melt at room temperature due to the lack of food grade thickeners.

The disease weakens the body, makes a person lethargic and tired. During such periods, you need to eat right. The selected diet can help in the fight against the disease, cheer up and improve immunity. But first, check with your doctor.

Diet tables according to M.I. Pevzner and their differences (video)

The essence of diet number 13

Respiratory infections aren't just a nuisance for sore throats. They cause intoxication of the body, weaken its defenses and can cause serious complications. Therefore, complex treatment includes drugs prescribed by a doctor and adherence to dietary treatment table 13.

The essence of the latter is that the incoming food is light and does not require effort for digestion. Amino acids, unsaturated fats and other substances that reduce inflammation and relieve sore throat should come along with the products. At the same time, food should provide the necessary energy, strengthen the immune system, and be a source of essential vitamins and minerals.

With a diet of the 13th table, a large amount of liquid is shown (at least 2 liters per day) to reduce intoxication of the body. In the presence of vomiting, diarrhea and other conditions, the doctor may increase this rate.

Indications for treatment table 13


The 13th diet is prescribed for acute respiratory infectious diseases, when they are accompanied by pain and sore throat, severe irritating cough. The indication for its use is inflammation of the tissues of the pharynx and trachea.

Table 13, which provides gentle nutrition for the throat, can be used after surgical operations on the thyroid gland and other organs in the neck, soft tissues of the larynx and pharynx.

The goal of diet number 13 according to Pevzner


The main goal of the Pevsner 13 diet is to facilitate the absorption of food. It is difficult for the body affected by the infection to expend effort on the digestion of heavy, dense food. In order for him to spend energy on fighting the disease, and not on the assimilation of fatty, spicy, high-calorie foods, it is necessary to reduce the energy value of the diet. Easily digestible food will help to quickly cope with the disease and prevent complications.

Another important goal of Diet 13 is to speed up the recovery processes in the inflamed tissues of the throat and trachea. To do this, the menu includes products with vitamins and trace elements, amino acids, polyunsaturated fatty acids.

The purpose of table 13 is to strengthen the body's defenses, for which there should be a sufficient amount of fortified fruits and vegetables in the diet. The diet promotes the elimination of toxic substances accumulated due to inflammatory processes in the tissues. For this, the drinking regimen is adjusted.

General characteristics of table No. 13


To make food easy, food is quickly absorbed and does not require large energy expenditures, diet 13 provides for a reduced calorie content - up to 2000-2300 kcal / day. This is achieved by reducing the amount of fats and carbohydrates. Fats are allowed in the amount of 60 g (vegetables account for no more than 10 g), and carbohydrates are allowed no more than 300 g per day (only a third of them can be easily digestible - from fruits, juices, pastries). The protein norm is slightly reduced - up to 75 g / day, and 50 g of them should come from animal proteins. It is desirable to obtain them mainly from dairy products, because such protein is easier to digest.

You need to eat at least 5 times a day, and the amount of food is distributed evenly between breakfast, lunch and dinner. Drink at least 2 liters per day. Dishes are steamed, boiled, stewed or baked. They should not cause bloating, contain a lot of coarse fiber, be too hot or cold so as not to irritate the throat.

Nutritionist advice. In severe acute respiratory diseases, in the first 1-2 days, only liquid food is allowed: weak meat broth, pureed mucous soups cooked in broth; fermented milk drinks, weak tea with lemon, fresh juices, rosehip broth, fruit jelly and compotes.

Dishes in the acute course of the disease should be mechanically and thermally gentle. Cold - not lower than 15, hot - not higher than 65 degrees Celsius. During the period of pronounced activity of the disease, taking into account the reduced appetite, food should be taken in small portions 6-7 times a day, including at night, at the request of the patient. In the future, 4-5 times a meal is recommended.

Diet foods and dishes 13


Products and dishes for dietary table No. 13 are selected taking into account the high content of vitamins, easy and fast digestibility. It is forbidden to irritate drinks and foods, pickles, smoked, spices and spices, store-bought sauces and seasonings. Recommended vegetables, low-fat dairy products.

Dishes and products What can What is not allowed
Bread and pastries
  • yesterday's wheat bread;
  • dry biscuits, cookies;
  • lean rolls;
  • baked pies
  • Rye bread;
  • any fresh bread, loaf;
  • rich, shortbread, puff pastry
Soups
  • cereals and vermicelli on vegetable broth;
  • meat and fish secondary broths with meatballs, quenelles, vegetables;
  • puree soups;
  • milk soups
  • strong meat, fish, mushroom, vegetable broths;
  • soups with beans;
  • thick rich soups - borscht, hodgepodge, okroshka, pickle, cabbage soup
Meat dishes
  • Boiled or baked meat in a piece - beef, veal, chicken, turkey, lean pork;
  • beef stroganoff from boiled beef, veal;
  • steam dishes from minced meat;
  • boiled beef tongue
  • sinewy and fatty meat;
  • duck and goose meat;
  • fatty pork, lamb;
  • smoked meats;
  • sausages and ham;
  • canned meat
Fish meals
  • low-fat varieties boiled or baked in pieces;
  • steam cutlets;
  • boiled quenelles
  • oily fish;
  • canned fish;
  • smoked, dried, salted fish
Dairy Kefir, curdled milk, yogurt, low-fat cottage cheese, low-fat sour cream, mild cheese whole milk, cream, fat sour cream, cheeses - spicy, fatty, salty, smoked, processed
cereals rice, buckwheat, oatmeal in the form of viscous cereals, puddings, soufflé corn grits, pearl barley, millet, brown rice, sago
Vegetables potatoes, beets, carrots, cauliflower, zucchini, pumpkin, tomatoes white cabbage, cucumbers, radish, radish, onion, garlic
Fruits, berries sweet and very ripe sour and unripe with coarse fiber
desserts honey, jam, jelly, mousses, marshmallows, marshmallow, marmalade chocolate, ice cream, cream confectionery
Fats butter, refined vegetable oils unrefined vegetable oils, lard, sandwich margarine
Eggs soft-boiled, bagged, steam omelette hard-boiled, scrambled
Beverages weak coffee and tea with milk, lemon, juices, fruit drinks, compotes, jelly, rosehip broth strong tea, coffee, cocoa, carbonated sweet drinks, kvass, alcohol

Freshly squeezed juices from berries, fruits and vegetables are allowed diluted with water 1:1.

Approximate weekly diet menu 13


Monday

Sunday

Recipes for some dishes for table number 13


Mango pudding. The first step in making pudding is to boil semolina. Pour 450 ml of milk into a saucepan, bring to a boil, add a tablespoon of sugar, a little salt, a glass of semolina and cook with continuous stirring until tender. Add a piece of butter to the finished porridge and let it cool to room temperature. Separate the whites from 4 eggs and beat in a strong foam. Mix the yolks into the porridge, then carefully introduce the proteins and mix everything. Next, take a silicone mold, grease it with oil and lay out the pudding. Bake in the oven over medium heat for about half an hour until golden brown. Let the pudding cool and transfer to bowls. You can pour berry syrup.

Pumpkin puree soup. Peel the onion, wash and finely chop, sauté in a frying pan with butter. Cut 400 g pumpkin pulp into cubes and add to the onion. Pour in water to cover the vegetables, and simmer for about 20 minutes until soft. Transfer the vegetables to a blender and beat, add a glass of hot milk and 20 g of butter, a pinch of salt and beat again. Pour the soup back into the pot, heat through but do not boil. Pour into bowls, season with sour cream, sprinkle with wheat croutons.

Lazy dumplings. Grind in a cup 450 g of low-fat cottage cheese, add 2 tablespoons of sugar, a pinch of salt, beat in an egg. Mix well. Sift 140 g of flour and add to the curd. Knead the dough well, put it on a table sprinkled with flour. Roll out in the form of sausages and cut into circles or rhombuses. Boil water in a saucepan and lower the dumplings. After 2-3 minutes, ready-made lazy dumplings will float. They are taken out with a slotted spoon, laid out on a plate, poured with butter, berry syrup or sour cream.

For more information on what to eat for flu, colds and other respiratory diseases, see the video below.

Medicine has successfully learned to deal with a huge number of infections. But there is still the same huge number of pathogens that affect both children and adults. Severe diseases caused by viruses, fungi or bacteria require long-term treatment and recovery. Drug therapy, which is mandatory for infections, often reduces overall immunity and resistance to new diseases. To prevent the patient from falling into this vicious circle, a special therapeutic diet No. 13 is prescribed.

Application and purpose of the diet

Diet No. 13 is also known as table 13. It was compiled by the Soviet scientist Manuil Pevzner, who devoted his life to studying dietology and the relationship of diet with various diseases. Since the middle of the twentieth century and until now, this nutrition system has been used for severe infectious diseases.

Table number 13 is prescribed for pneumonia, acute bronchitis, whooping cough, bronchiolitis. It also helps to recover faster for patients who have undergone surgery on the thyroid gland, bones and soft tissues. Special sparing nutrition is required for patients with any pathological processes that are accompanied by suppuration.

Therapeutic diet is used during bed rest. Such a meal can last no more than two weeks. If the patient recovers quickly and does not need food sparing, the diet is stopped. If no improvement is observed, the patient's menu should be adjusted by the attending physician.

The purpose of the diet is to restore the general strength of the patient, increase resistance to infections, strengthen immunity. Due to the three types of sparing, the work of the digestive organs is supported.

Nutrition rules

Infectious diseases greatly deplete the body, and in combination with antibiotics significantly weaken it. With bronchitis, pneumonia or other diseases, it is important to make up for the lack of useful components and maintain vitality.

Diet number 13 is designed in such a way that the internal organs are not damaged, and the need for energy is replenished. The load on the gastrointestinal tract, liver, kidneys, and heart is reduced. The treatment technique pays special attention to cleansing the body of harmful microorganisms, toxins, and excess fluid.

The diet excludes indigestible foods, foods that cause the processes of decay, fermentation, and gases. The patient's diet should consist of food rich in vitamins,. The volume of liquids increases, 2-2.5 liters per day.

The patient's food should be sparing. There are three types of spacing:

  1. Chemical. That is, the composition of food should be as easily digestible as possible. The first courses should be light, low in content, vegetables well boiled. All food should not irritate the digestive organs and the nervous system; spicy, sour, highly salty foods are excluded.
  2. Mechanical implies the consistency of the served dishes. On the thirteenth diet, it is necessary to chop food well, wipe, boil it. Food should be of a homogeneous mass, in the form of cereals and mashed potatoes. It is forbidden to fry and bake, diet recipes should consist of boiled or steamed foods.
  3. Thermal sparing of the internal organs is achieved due to the optimal temperature of the served dishes. Cold drinks and dishes should have a temperature of at least 150, hot - no higher than 650.

In order not to overload the digestive organs and the heart, it is forbidden to overeat. The patient should eat small portions at approximately equal intervals. It is advisable to plan the diet so that 6 small meals per day come out.

Snack: carrot mousse.

Before going to bed: acidophilus.

Tuesday

In the morning: liquid semolina in milk, weak tea.

Lunch: soup of carrots, potatoes and.

Lunch: Creamy tomato and cauliflower soup.

Snack: compote with dryers.

Dinner: fish dumplings, stewed zucchini.

Before going to bed: linden tea.

Friday

In the morning: carrot-apple puree, tea.

Snack: kefir.

For lunch: soup with buckwheat, a little sour cream and crackers.

Snack: low-fat pureed cottage cheese.

Dinner: fish soufflé, plum compote.

Saturday

In the morning: semolina porridge with milk, tea.

Snack: apple jelly.

Snack: plum compote.

Dinner: rabbit meatballs in sour cream.

Before going to bed: curdled milk.

Sunday

In the morning: carrot and semolina pudding, weak.

Snack: drying with rosehip broth.

For lunch: beetroot liquid puree, crackers.

Snack: cranberry mousse.

Dinner: chicken pudding, boiled potatoes.

Before going to bed: linden tea.

Preparing meals for diet number 13 takes time and requires attention. The main task in compiling the menu is to diversify the diet, using a minimum of products. The patient needs more useful components, so the diet should be diluted with healthy dishes as much as possible.

Cranberry mousse is not only a delicious dessert, but also healthy. Cranberries are rich in rare,. To prepare one serving of the dish, you need to wipe 50 g of washed berries through a fine sieve and leave to drain. Place the pulp in water and boil for 5 minutes, strain.

Enter diluted into the resulting broth and cook over low heat. After boiling, add cranberry juice to it and cool to room temperature. Beat the liquid with a mixer until fluffy foam, then pour into containers and place in the refrigerator. Before serving, dip the bowl with mousse in hot water for a few minutes and put it on a saucer.

Fish souffle is suitable as a second course and diversifies the menu. For it, you will need to boil the fillet of any low-fat fish, cool it and pass it twice through a meat grinder. Separately, fry a few tablespoons of flour in a pan, then dilute it in cold milk, pour the resulting liquid into boiling milk and cook until liquid sour cream.

Add egg yolks to the fish mass (1 pc. per 100 g of fish), milk mixture, a little butter, salt. Beat the remaining proteins in the foam and add to the minced meat, mix. Place the resulting mass in molds and steam.

Zucchini puree soup is prepared quickly and requires a minimum of ingredients. For it, you need to clean a large zucchini from the skin and seeds (for one serving), cut it into cubes and boil in a small amount of water. When the zucchini is cooked, cool a little, beat it with a blender and add 100 g of milk. Bring everything back to a boil and add two tablespoons of semolina. Cook everything until fully cooked. When serving, you can sprinkle with wheat breadcrumbs.

Diet Summary

Table number 13 is assigned for a short period. During the diet, the patient gains strength, restores the functioning of internal organs, cleanses the body of harmful deposits and toxins. Recovery and rehabilitation after surgical interventions are faster, the period of drug therapy is reduced.

During the diet, patients are advised to observe bed or semi-bed rest. It is forbidden to lift weights, overstrain, get tired. It is advisable to ventilate the room in which the patient is located every day, and during the ventilation itself, he must be transferred to another room.

At the end of the diet, the patient is transferred to another diet, most often table No. 11 or No. 15 is laid. Strict observance of all rules and requirements provide the best therapeutic effect of the technique and a quick recovery.

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