The best vasodilators for the brain. The best vasodilators folk remedies

What dilates the blood vessels in the brain? What means, besides pills, can help us? Let's look into these issues. You need to understand that it is impossible to solve the problem of constricted blood vessels, taking even the best drugs. The treatment of vasoconstriction is an integrated approach: you need to change your lifestyle and change your habits.

Why does vasoconstriction occur?

The narrowing of the blood vessels of the head is often the result of age-related changes occurring throughout the body, but it can also affect young people: smokers, leading an inactive lifestyle, abusing fatty and salty foods, and being overweight.

What determines the state of our vessels?

The expansion of blood vessels and their narrowing depends on what we eat, that is, on how balanced our daily diet is.

Also, their condition is affected by our physical activity, the presence or absence of bad habits, stress, lack of proper rest.

In order to improve the activity of the cardiovascular system, it is necessary:

Change your diet. Try to avoid fatty and fried foods. Eat fresh vegetables, herbs, dairy products, fish, flaxseed, sunflower and olive oil every day ^ unlike animal fats, such oils have a beneficial effect on blood vessels.

Remember! Vegetable oils must not be used for frying! The best option is to add a tablespoon to fresh vegetable salads. To cleanse the blood, it is important to consume fresh or frozen berries. Such food has a beneficial effect on the vascular wall, provides the body with useful vitamins and minerals.

This process includes the following components:

Walks in the open air. They actively saturate the body with oxygen, strengthen the muscles that help the heart pump blood.
Massage. Helps improve blood circulation in the vessels.
Cold and hot shower. Tones, improves outflow, strengthens the vascular wall.
Healthy sleep. A sufficient amount of sleep, at least seven hours a day, helps to restore strength, gives rest to the nervous system.
Cardio- running, swimming, dancing, yoga. All types of active movements help to increase the elasticity of the vascular wall, improve blood flow, and reduce the risk of blood clots.

Herbal remedies for vasodilatation

Vasodilator herbs and plants for the brain have been used in folk medicine for centuries. They need to be used in the form of a course treatment, then they will give the maximum effect.

What tea to take to dilate blood vessels?

Drinks that include ginger, honey and lemon have a positive effect on the heart and blood vessels, help to activate the blood circulation process. They nourish the heart muscle and improve the general condition of the body.

Teas from the following plants will also be useful:

Valerian. It has a calming effect, relieves spasm. Pour a teaspoon of finely chopped roots with a glass of boiling water, wrap with a towel and leave to cool. Take a sip throughout the day.
Hawthorn. It has a beneficial effect on the venous wall, improves blood supply to the brain. Crush dried black or red hawthorn berries in a mortar or grind in a coffee grinder. Pour a glass of boiling water, cool. Drink throughout the day in a sip.
Hazel (leaf). Has a vasodilating effect. Tea from it is prepared and consumed in the same way as in previous recipes.
Baikal skullcap. Relieves spasm, improves blood flow. You can brew plants, or you can drink tincture: pharmacy tincture is taken thirty drops in half a glass of water before meals.

Garlic and pepper for vasodilatation

Garlic perfectly cleanses blood vessels, is a strong bactericidal agent. It is easy to make a medicine based on it at home: add a well-chopped large clove of garlic to a glass of hot milk. Consume between meals several times a day.

This treatment is carried out for ten days. Next is a break. During the year, you can repeat the course three to four times.

Red pepper. In one of the first places among the means for expanding blood vessels, doctors put bitter pepper. It is used to improve the activity of capillaries. It is used both externally and internally. In reasonable quantities, it should be regularly added to food. Based on hot pepper, you can prepare effective tinctures and ointments.

Creams and ointments for vasodilatation

Ginger ointment

On the basis of ginger powder, you can prepare a wonderful vasodilating cream:

Such a remedy is used for slow blood circulation in the limbs. Rub their palms and feet well, wrap them with something warm. The cream gently warms and improves capillary blood circulation.

Hot pepper ointment

An ointment based on this plant is prepared as follows:

We grind in a mill or coffee grinder three dry pods of hot pepper along with seeds.
Fill it with 0.5 liters of hot, melted, but not boiling lard.
We store in the refrigerator.

We use a small amount of ointment to rub the feet and hands with slow blood circulation and chilliness of the extremities. After the procedure, wrap with a woolen cloth.
A large assortment of ointments and creams for vasodilation can be bought at a pharmacy.

They usually include several plants that complement each other's healing effect.

Helpful notes

Fresh garlic should be eaten as often as possible. It has the ability to cleanse the vascular walls and strengthen them. It also prevents thrombosis, lowers cholesterol levels, is the prevention of many different diseases, including vascular diseases.

Folk healers recommend consuming berries half an hour before meals to cleanse the walls of blood vessels and strengthen them - raspberries, strawberries, cranberries, sea buckthorn. They have the ability to prevent the formation of cholesterol plaques and strengthen the vascular wall. For more information on how to clean vessels, see the link -

Vessels are dilated after taking even small doses of alcohol. To do this, literally a tablespoon of cognac is enough. Large doses of strong alcohol cannot be called therapeutic. It must also be remembered that alcohol is incompatible with many drugs.

Pharmaceutical preparations for vasodilatation

Before taking any means: even pharmacy, even folk, you need to consult a doctor.

But if this is not possible, check out the most famous drugs that dilate blood vessels:

Nicotinic acid (vitamin PP). Indicated for vasodilatation. It is able to quickly increase the flow of blood to the limbs and brain: the patient feels this as a slight tingling sensation in the head, palms and feet, as well as redness of the cheeks. Take the medicine in the form of tablets after meals, as well as in the form of injections for a month. Adults are prescribed two tablets (100 mg) three times a day. Contraindications - stomach ulcer and increased acidity of gastric juice.
Analgin and aspirin. They can only be used in connection with mild vascular ailments. The dosage is calculated strictly individually, so before using these drugs, it is useful to consult a doctor. Moreover, it is unacceptable to prescribe entire courses of treatment for yourself.
Spazmolgon or Noshpa. As a one-time measure, antispasmodics can be used to relieve vascular spasm in case of headache. If the pain recurs, an examination will be required in order to find out its cause.
Anipamil. A remedy that has the ability to regulate the heart rate, improve cerebral circulation, and prevent the formation of blood clots.

Important to remember! If the cause is cholesterol deposition and atherosclerosis, only drugs are prescribed for the treatment of blood vessels. If the pain is due to spasm - completely different medicines. Only a doctor can diagnose and comprehensively assess the state of the vascular system. In case of serious vascular pathologies, vasodilator drugs are often contraindicated. In many cases, the doctor prescribes complex drugs that affect the inner wall of blood vessels. Do not prescribe medications for yourself!

Summing up

Many foods, especially hot spices, have a vasodilating effect. They also have many useful properties - they activate the metabolism, strengthen the inner wall of the vessel, strengthen the immune system, slow down the aging process of the body. To achieve a positive effect, they need to be consumed in small quantities regularly!

After consulting with the doctor, you can also take pharmacy medicines. It is important to remember that any vasodilators will not work if you smoke. Tobacco smoke contributes to their persistent narrowing, as well as deterioration of the elasticity of the walls.

Regular, albeit minimal physical activity, outdoor walks and a balanced diet will help you avoid problems with blood vessels.

Video

Vasoconstriction and frequent headaches and dizziness accompanying this ailment torment a considerable part of the population of our planet. Unfortunately, the way of life of modern people is far from ideal, we ourselves are destroying our body: unhealthy diet, sedentary lifestyle, bad habits - all this has a detrimental effect on the entire cardiovascular system. Naturally, at the first signs of vasoconstriction, it is necessary to consult a doctor and be treated only with medications, and only as directed by a specialist. But in combination with the main therapy, you can add the use of decoctions and tinctures according to the recipes of traditional healers. Vasodilator folk remedies are quite effective in the fight against this disease. But before we list all the folk remedies for vasodilatation, let us recall why vasoconstriction is so dangerous, and what consequences can this disease carry?

What is the danger of the disease

If a person’s blood pressure is normal, then with vasoconstriction, too little oxygen begins to flow into the tissue of the heart muscle, and therefore the heart begins to work hard to get enough oxygen saturation. It is because of this factor that blood pressure rises, and the walls of blood vessels experience severe overload.

With constricted vessels, the cardiovascular system begins to “fail”:

the patient suffers from regular headaches;
there are frequent jumps in blood pressure;
increased risk of heart failure, heart attack or stroke;
with more serious complications, the brain may develop, sometimes patients are diagnosed with loss of memory or vision.

Recall how dangerous an aneurysm of cerebral vessels is: a formation on the wall of a vessel can block a nerve impulse or nutrition to brain tissues. But the most dangerous thing that can happen in this situation is an aneurysm rupture, as a result of which blood enters the brain tissue, i.e. cerebral hemorrhage occurs. Therefore, with narrowing of the vessels of the brain, treatment and a number of examinations should be carried out in a short time.

What causes vasoconstriction

The main reason for the development of this disease is the adherence of cholesterol plaques to the walls of blood vessels, plaques, like a snowball, grow in a certain area, to the extent that they completely block the lumen.

What causes high cholesterol levels:

the scourge of modernity is excess weight, unfortunately, 30% of the inhabitants of all developed countries already suffer from it. The passion for fast food has turned into a real cult, namely, fatty foods are so rich in cholesterol;
in patients with diabetes mellitus, hypertension and atherosclerosis, cholesterol jumps are also observed.

If drugs can be prescribed only by a qualified specialist after a series of examinations, then vasodilating folk remedies for the brain can be prepared at home on your own.

Again, it is better to first consult with your doctor about certain medicinal herbs.

So what kind of folk healing recipes help to expand blood vessels and improve the process of cerebral circulation.

Effective herbal preparations

Medicinal plants and their collections are used in the preparation of infusions and decoctions in order to expand the vessels of the brain.

All herbs are divided into three types:

soothing (motherwort, chamomile, valerian herb, linden, lemon balm);
antispasmodics (hawthorn, immortelle, hazel bark);
expanding vessels (mint, clover, rose, parsley, dandelion, fennel).

If the patient has an advanced stage of hypertension or cerebral aneurysm, many medicinal plants are used in combination.

Folk recipes

There are a huge number of recipes for vasodilating folk remedies, which, strictly observing the dosage, can be prepared by anyone.

To get started, consider recipes from soothing herbs:

Valerian decoction. Everyone knows that this plant, in addition to a calming effect, also has an antispasmodic effect. To prepare a folk remedy for vessels, you need to take 2 tbsp. chopped valerian root, pour 200 ml. hot water and boil in a water bath for about half an hour. Next, the broth is infused for 2 hours, carefully filtered. Treatment: 1 tbsp. 3 times a day. Ready broth to store in a cool place.
Treatment with folk remedies is effective when using a decoction of chamomile officinalis: 20 g of the flowers of the plant are brewed in a glass of boiling water, infused for half an hour. Drink half a cup once a day after meals.
Linden flower tea is also very effective for constricted blood vessels, linden relieves nervousness, relieves stress, removes anxiety and strengthens the walls of blood vessels. For this, st.l. Boil plants in a glass of boiling water.

Recipes from herbal antispasmodics:

You can get rid of severe head pain with a decoction of hawthorn, this unique plant has both antispasmodic and sedative effects. The recipe is simple: pour 2 tablespoons into a glass of boiling water. hawthorn, cook for about 5 minutes, then strain, store in a cool place. Reception: 1 tbsp. 2 times a day.
Also, to relieve spasms, the use of tincture of hazel bark is effective, for this 2 tbsp. brew with a glass of boiling water, then insist for about an hour, filter, store in a cold place. For treatment, take st.l. 4 times a day.

Herbs for expanding the vessels of the brain, there are many recipes for the treatment of narrowed vessels:

A decoction of mountain arnica, for cooking, you need to take 10 g of the flowers of this plant and pour half a glass of boiling water, let it brew for about half an hour. Take st.l. 3-4 times a day. Ready broth to store in a cold place.
Infusion of the herb astragalus six-flowered. One tbsp. brew a glass of boiling water, leave for 4-5 hours, then strain. Reception: according to st.l. 4 times a day. This folk remedy perfectly fights hypertension in the initial stages.
If an aneurysm of the cerebral vessels is diagnosed, then a decoction of periwinkle small is a good remedy for treatment. Recipe: 30 g of crushed flowers pour one and a half cups of boiling water, take half a cup 3 times a day.
Vasodilator herbs for the brain can be mixed with various alcohol tinctures. For example, valerian root tincture, chopped hawthorn fruit, mint and eucalyptus tincture, Corvalol heart drops are mixed in a large container, put 10 pcs. carnations. The ingredients are thoroughly mixed and put in a dark warm place for 2 weeks. It is recommended to shake the infusion every other day. The finished product must be stored in the refrigerator. Treatment: 30 drops of tincture are added to 1/2 cup of boiled water, folk medicine is taken before meals.
To dilate blood vessels, the preparation of herbal collection is excellent, for example, plants such as birch buds, wormwood leaves, chokeberry fruits, St. John's wort flowers, mint leaves and yarrow are mixed. All ingredients are taken in tsp. pour a glass of boiling water and take 1 tbsp. three times per day.
It is useful to take parsley seed oil internally. Reception is carried out by 20 drops three times a day.
Garlic also has vasodilating properties; some folk remedies are prepared for it. For example, one medium head of garlic must be passed through a press, poured with a glass of unrefined sunflower oil. Overnight, the remedy is infused in a cold place. For treatment, it is necessary to mix tsp. finished product with ch.l. freshly squeezed lemon juice. It is best to take it half an hour before meals three times a day.
Expand the blood vessels with Schisandra chinensis, for this you need to take a berry a day for two weeks.

It is worth recalling that tea also has a short-term vasodilating effect, if you are tormented by a headache attack, then you can brew a cup of green tea.

In traditional medicine, the leading place is occupied by herbal remedies for vasodilatation with a cleansing and regenerating effect.

Herbal remedies are characterized by both therapeutic and preventive properties.

To understand how vasodilatory herbs for cerebral vessels affect the body, it is necessary to become familiar with the circumstances that can lead the circulatory network to spasm.

In the normal state, the veins and arteries are elastic, their walls are homogeneous, the diameter of the lumen is sufficient for the necessary blood circulation. Under the influence of age-related changes and adverse factors, a gradual or sharp narrowing of the muscle tissues of the vessels occurs.

The main causes of physiological changes in blood vessels are as follows:

cervical osteochondrosis. Deformation of the intervertebral cartilage tissue leads to a change in blood flow, narrowing of the vessels of the neck and brain;
elderly age. The biological process of changing the body leads to a drop in the tone of the vascular walls. Cholesterol plaques appear on their inner layer, which eventually cover large areas. Weakened nervous system, acute reaction even to minor stimuli cause circulatory disorders;
. The pathological condition is caused by the release of hormones into the blood, provoking vasoconstriction. Intense work activity, lack of proper rest, balanced nutrition, unfavorable environment, reduced physical and increased nervous stress adversely affect the full blood supply;
. Unstable inhibits the function of blood vessels, reduces their flexibility, leads to destruction. Persistent hypertension imperceptibly stretches and reduces the elasticity of the transport highway. The muscle layer loses strength, lengthens, deforms, the venous passage is reduced, blood circulation worsens.

The circulatory system of the body is represented by a complex mechanism, the normal functioning of which maintains the work of internal organs at the required level. Therefore, preventive cleaning of blood vessels is desirable from a young age.

Medicinal vasodilating herbs for the brain restore blood circulation, prevent the risk of serious consequences. The use of herbal remedies with a vasodilating effect helps to fight existing pathologies.

Effective herbal preparations

Complexes that combine the properties of several plants work fully. The list of medicinal herbs is extensive.

Herbs that dilate blood vessels are drunk like tea. Properly selected composition harmoniously corrects the causes of pathology.

Complexes of phytopreparations improve blood circulation, prevent cell hypoxia. The herbal composition is selected taking into account the spectrum of necessary actions.

The pharmacy sells ready-made multicomponent fees. They contain a group of plants in the right proportions, the packaging indicates the method of preparation, the schedule for taking.

soothing

Plants with a sedative effect are able to expand the circulatory network. Medicines calm the nerves, eliminate the psychogenic factor that causes an increase in blood pressure, reduce emotional excitability, and increase stress resistance.

The most effective soothing herbs for vasodilatation are:

Antispasmodics that dilate blood vessels

A sharp contraction of veins and arteries causes a sudden rise in blood pressure. It is removed with the help of herbs - antispasmodics. Their use reduces the risks of strong pressure drops.

The following plants relieve tension, expand the vascular bed:

immortelle. This medicinal plant strengthens the walls of the circulatory network, makes them elastic, relieves excessive spasms. Regular use of immortelle gradually eliminates the problem;
. It improves the functioning of blood vessels, expands and strengthens the walls, reduces their permeability, and prevents blood circulation disorders. Hawthorn also prevents the development of pathologies of cerebral circulation;
hazel. As an antispasmodic, the leaves and fruits of the plant are used. The introduction of nuts into the daily diet helps to improve the elasticity of blood vessels. Hazel leaves are used fresh or dried.

Cleansing

Problems with blood flow are associated both with excessive narrowing of the arteries and veins, and with the deposition of cholesterol on their inner surface.

Herbs used to cleanse the vessels help to remove or reduce such formations. Recommended for cleaning:

strawberry diet. Berries are considered a sedative that restores the nervous system. Recommended for regulating metabolism, removing excess cholesterol and toxic substances from the body;
. A versatile vasodilator. Menthol eliminates vascular spasms, increases the efficiency of the heart, reduces blood pressure. Mint is used in its natural form, in freshly brewed teas or medicinal preparations;
clover flowers. In traditional medicine, flowers in bud are used. They remove fat deposits from the body, relieve stress;
dandelion root. The plant dissolves and removes excess cholesterol, accelerates the delivery of nutrients to the heart muscle, brain. The root of this plant cleanses, strengthens the walls of the body's transport network, and with regular use maintains a normal state of blood circulation;
. Prevents the accumulation of cholesterol, stabilizes blood pressure, restores brain cells. Dill water maintains the elasticity of veins and arteries, improves the patency of the circulatory system, and normalizes blood pressure;
fees. To enhance the quality of treatment, specially selected mixtures of medicinal herbs are used. Collections that combine the properties of several herbs act in a complex way.

Healing drinks under pressure

He holds the crown among vasodilating drinks.

The root is used in violation of the blood supply to the myocardium, chronic arterial disease, tachycardia. The benefit of chicory lies in the fact that it quickly reduces blood pressure, improves mood, while acting as a sedative.

Liquids with a sour taste are no less useful. These are simple juices and compotes. Most fruit acids are antispasmodics, which means they dilate blood vessels and lower blood pressure. In addition, such drinks remove toxins accumulated in the intercellular spaces, restore the movement of lymph.

Tinctures effective for hypertension

In addition to dry herbal preparations, herbal extracts are used.

Tinctures are easy to use, easy to store, economically consumed.

In addition, alcohol extracts act much faster and do not require prolonged use. With a sudden jump in pressure, concentrated preparations are used as an ambulance.

Extracts from medicinal raw materials in the shortest possible time alleviate the condition and reduce blood pressure.

A tincture of five herbs is especially effective for reducing pressure. It includes peppermint, valerian, eucalyptus, peony and motherwort.

Useful video

Folk remedies that dilate blood vessels, which are most effective for hypertension:

Vessels can be treated with herbs, despite the severity and statute of limitations of the problem. In the initial stages of the disease, phytopreparations are used as the only method of treatment. In serious cases, folk remedies complement drug therapy. The use of vasodilator herbs helps to reduce the dose of chemical drugs, lead to natural indicators of blood pressure.

Pathological vasospasm leads to a disorder of the blood circulation of the brain. A decrease in the minute volume of circulating blood leads to acute conditions (ischemic stroke, transient ischemic attack, subarachnoid hemorrhage) and chronic diseases (vascular encephalopathy and vascular dementia).

Spasm can be prevented and relieved at home with the help of folk remedies, proper nutrition and medications.

What is the clinical picture

There are no specific symptoms of constricted brain vessels, with the exception of acutely developing pathologies, such as stroke. Chronic spasm and constriction symptoms develop gradually. Some chronic diseases (encephalopathy) take 2 to 10 years to develop. However, any pathological narrowing can be recognized in the early stages of development with the help of such symptoms:

General cerebral signs: headache, dizziness, fatigue from simple work, irritability, sleep disturbance, increased sensitivity to light, sound or smell, drowsiness, lack of desire to engage in labor activity.
Autonomic disorders: sweating, constipation, diarrhea, paresthesia, shortness of breath, palpitations, loss of appetite, pain in the right hypochondrium, urination disorders, erectile dysfunction.

These symptoms are characteristic of many brain diseases, therefore they are called non-specific. If you have found such signs in yourself or your loved ones, contact a neurologist and undergo brain tests.

Folk remedies

List of common household questions:

Coffee is a typical tonic drink due to the fact that it contains caffeine, a psychostimulant that increases the tone of the central nervous system. Caffeine constricts blood vessels in the brain. The drink is indicated for people suffering from hypotension. However, the reaction to coffee is individual and can be paradoxical: in some people, with small volumes of the drink, blood vessels can expand and even cause drowsiness.

Does alcohol dilate or constrict blood vessels in the brain?

Alcohol and the elements containing it have a sedative effect on the central nervous system, expanding the vessels of the brain.

Cognac narrows or expands the vessels of the brain?

Cognac, as a representative of strong alcoholic beverages, has an inhibitory and sedative effect on the nervous system, due to which the vessels of the brain expand. It lowers blood pressure and relaxes the arteries.

Glycine dilates blood vessels?

Glycine is a nootropic. This pharmacological group affects brain cells, protecting them from damage and oxygen starvation. Nootropics improve metabolism in brain tissues. However, glycine has no effect on vascular tone and does not lower blood pressure.

What dilates blood vessels and what folk remedies can be used:

Green tea, catechin content. This flavonoid has a mild expansion of cerebral vessels. Green tea also lowers blood pressure. With high blood pressure, you can drink 2-3 cups of the drink per day.
Decoction of valerian herbs. How to cook: add 10 g of plant roots to 200 ml of boiling water and leave for 2-3 hours. One tablespoon should be taken 4 times a day.
Garlic oil. How to cook: Peel one head of garlic and crush it. Pour fine garlic with 100 ml of sunflower oil. Put the mixture in the refrigerator for a day, he needs to brew. The next day, add a teaspoon of fresh lemon juice to the mixture and mix. Take the resulting liquid 3 times a day 30 minutes before meals.

Collection from plants: chamomile, birch buds, St. John's wort, immortelle and yarrow. All parts must be proportional (1 to 1). Mix the dry parts of the plants and pour 300 ml of boiling water over them. Infuse for an hour. It is recommended to take in the morning and evening 30 minutes before meals.
Hawthorn. The plant reduces blood pressure and relieves vascular spasm. How to cook: pour 20-30 g of dry fruit into 100 ml of boiling water and cook for 5 minutes. After cooking, strain the liquid and let it cool and refrigerate. The next day, take 1 tablespoon before meals. It is recommended to drink within 3 months.

Exercises to expand the vessels of the brain can be performed at home. The following exercises are recommended for vasodilatation:

Starting position - standing. Legs are spaced shoulder-width apart. 2-3 minutes make circular movements of the head clockwise and counterclockwise.
The position is the same. Raise your arms all the way and interlock your fingers, making a lock out of it. Now do 4 forward bends and 4 back bends.
Starting position - lying on your back. Extend your arms to your sides. Now you need to raise your legs without bending your knees. When raising the legs in the hip joint, it is necessary to make sure that the lower limbs and torso form a right angle.
Starting position - sitting. Put your hand on your forehead and press on it, at the same time resisting with the muscles of the neck. It is necessary to stay in this position for 10-15 seconds. This exercise warms up the muscles of the neck, dilates the main arteries and improves blood flow to the brain.

Food

Products that dilate blood vessels:

Garlic. It contains essential oils and allicin. These biologically active substances relieve spasm of the arteries and strengthen the walls of blood vessels. In addition, allicin prevents the formation of cholesterol plaques.
Ginger. It also contains allicin, only in smaller amounts. In addition to expanding blood vessels, ginger enhances immune defenses and has a detoxifying function.
Lemon. The citrus plant has a weak effect on vascular tone, however, in combination with the vitamins it contains, lemon strengthens the wall and reduces the risk of developing atheromatous plaques.
Honey. The product does not have a direct effect on the tone, but thanks to microelements and compounds, honey normalizes the rheological properties of the blood.
Kalina. The fruits of the plant, for expansion should be consumed fresh. Kalina lowers blood pressure. Keep in mind the limitation: 50 g of product. So, if you use more, viburnum, on the contrary, increases blood pressure and heart rate per minute.
Green tea. Expands the lumen of the arteries. For best results, drink with lemon. Better to drink in the morning.

Medically

Medications for dilating cerebral vessels are divided into the following pharmacological groups:

Drugs that act directly on vascular smooth muscle. They relax the walls of blood vessels, reduce the peripheral resistance of arteries and veins, regulate tone and lower blood pressure. Preparations: Dibazol, Apressin, Sodium nitroprusside.
Drugs that block calcium channels. These drugs block the channels that allow calcium to pass through and trigger arousal. These tablets prevent calcium from entering the membrane and developing an action potential. Drugs: Verapamil, Nifedipine.
Angiotensin converting enzyme inhibitors. These drugs do not allow the passive form of angiotensin I to turn into an active form - angiotensin II. Drugs: Captopril, Enalapril.
Angiotensin II receptor antagonists. They block the receptors that perceive angiotensin II. Representatives: Losartan.
Drugs that activate potassium channels. The drugs expand the channels so that as much potassium as possible enters the cell, as a result of which the excitability of the cell membrane decreases and the action potential of the cell is blocked. Representatives: Lonitel, Hyperstat.

Prevention

In order for the vessels to be in a normal state, one should adhere to the set of rules for non-specific prophylaxis:

Avoidance of stress. Balance between work and leisure.
Normal sleep. It is recommended to sleep from 7 to 8 hours a day, but not less than 6. However, the number of hours depends on the individual.
Balanced diet. The diet should include vegetables, fruits, cereals, herbs, juices - all these products contain vitamins and biologically active substances that affect vascular tone, wall integrity and blood rheology.
2 to 4 times it is recommended to visit the gym. Loads must be dosed. For prevention, you can just do morning jogging and do gymnastics.

How to expand the vessels of the brain? People often have to deal with this issue with dizziness, headaches, loss of strength, darkening in the eyes and decreased performance. Vasoconstriction greatly complicates life, but self-medication in this case is dangerous. It is necessary to consult a specialist and undergo a diagnosis in order to find out the causes and choose the right methods of treatment.

Most often, vasoconstriction causes atherosclerosis of the arteries, when plaques form on the walls of blood vessels that impede blood flow. Over the years, the arteries wear out, narrow and lose their elasticity, which leads to such serious diseases as arterial hypertension and atherosclerosis. But to avoid these intractable consequences is quite realistic, knowing about the methods of prevention and treatment of obstructed blood circulation.

Symptoms:

Headache;
- dizziness and faintness;
- noise in ears;
- problems with memory;
- reduced performance.

The reasons:

Age;
- overweight;
- bad habits (smoking and alcohol);
- stress;
- hypothermia;
- vegetovascular dystonia;
- Raynaud's syndrome;
- cardiac ischemia;
- severe injuries (with prolonged squeezing);
- a tumor that presses on the vessels;
- thrombosis;
- congenital pathologies.

Ways to dilate blood vessels

Medical:

Nitroglycerin - recommended for angina attacks (pain in the heart);
- Spasmalgon - a drug for short-term action, not used on an ongoing basis;
- Papaverine - effective for vasospasm, but can only be used under medical supervision;
- Calcium channel blockers - effective in the treatment of arterial hypertension;
- Ginko Biloba - a herbal preparation for the elimination of age-related changes in blood vessels and stimulation of cerebral circulation.

Diet for vasodilatation:

Reducing the amount of animal fats (butter, lamb, pork, fatty cheeses, sausages and other food products);
- Fish and seafood as essential elements in the daily diet;
- More fresh vegetables, fruits and herbs;
- Refusal of alcoholic beverages.

Folk ways:

Garlic oil: a grated head of garlic is poured with a glass of vegetable oil and infused in the refrigerator for a day, 1 teaspoon should be taken 3 times a day before meals, and the duration of the course is at least 3 months;

A decoction of hawthorn: 200 g of fruits are poured into 200 ml of boiling water and boiled for 5 minutes, then the agent is filtered and taken in a tablespoon before meals, the duration of the course is 3 months;

A decoction based on valerian: 10 g of dry roots and 200 ml of water are boiled in a water bath for 30 minutes, then the decoction is infused for 2 hours, filtered and consumed in a tablespoon 3-4 times a day;

Herbal preparations based on motherwort, yarrow, cudweed, mistletoe and Ivan tea;

Hazel: 20 g of chopped hazel bark and leaves are poured with a glass of boiling water, infused for an hour and then the remedy can be taken in a tablespoon 3-4 times a day;

Birch buds, chamomile flowers, yarrow, St. John's wort and immortelle are well cleansed and expanded blood vessels: all herbs are mixed in equal portions of 100 grams, then 1 tablespoon of the mixture is poured with 2 cups of boiling water, infused for 30 minutes and drunk before meals 2 times a day.

Prevention methods