When is the best time to conceive a child: how to determine ovulation and positions for conception. How to calculate the best time to conceive according to the calendar

One of the decisive factors for women planning pregnancy is their menstrual cycle. Timing sexual intercourse with a partner on certain days of the menstrual cycle around the time of ovulation can significantly increase the chances of getting pregnant. Before calculating the most favorable days for conception, you need to better know the features of your cycle and learn how to track it correctly.

Steps

Part 1

Identify the key stages of your menstrual cycle. The menstrual cycle has several stages, but this does not mean that you can conceive a child throughout the cycle. The assumption that a woman can become pregnant at any stage of the menstrual cycle is a myth. The truth is that you can only get pregnant on the most fertile days, before and after ovulation. Ovulation occurs when a mature egg is released from the ovary and travels down the fallopian tube, where it is fertilized by a sperm. The phases of the menstrual cycle are as follows:

Determine favorable days for conception. This is the period of your menstrual cycle when you are more likely to get pregnant after having sex. For most women, the fertile period for conception lasts about six days.

• Remember that sexual intercourse on auspicious days does not guarantee pregnancy by 100%. But your chances of getting pregnant will increase significantly if intercourse occurs within 5 days before ovulation and 24 hours after it. Healthy young couples typically have a 20-37% chance of getting pregnant using this system.

1. Determine if your menstrual cycle is regular. Every woman has a different menstrual cycle, which can change due to external factors such as stress. The best way to determine if you have a regular cycle, that is, how closely each subsequent cycle matches the previous one, is to track its duration for three to four months.

   • Mark the first day of your period on a calendar. Label it as Day One. Then count down the days until your next menstrual cycle. Remember that the average menstrual cycle lasts 28 days, but it can also last from 21 to 35 days.
   • Do this for three to four months. Pay attention to the difference in the duration of each cycle.

2. Pay attention to the irregularity of the cycle. You may have an irregular cycle if after three to four months of tracking your menstrual cycle you do not notice a pattern. This happens to many women and can be attributed to a number of factors, such as sudden weight loss, increased physical activity, stress, or serious health problems. Check with your doctor if you have an irregular cycle to see if you have a serious medical condition. Women with irregular cycles can still determine their most fertile days, it just takes more time and effort than women with regular cycles.

   Part 2

   Determination of favorable days for conception

   1. Use the length of the menstrual cycle to determine the most fertile days for conception. If you have regular periods, you can determine fertile days by tracking the length of your menstrual cycle. The most favorable days for conception will be six days before and during ovulation. But the most favorable days will be three days before and during ovulation. Use the duration of your menstrual cycle to determine the most favorable period for conception by counting 14 days from the total duration of the menstrual cycle:

   2. Check your body temperature or use an ovulation tracker if you have irregular periods. If you have an irregular cycle or think it is broken, use other methods to track your ovulation days:

      • Monitor body temperature. During ovulation, body temperature rises. Check if you have a "heat shift" by taking your temperature every morning at the same time. Most women experience a half degree deviation in body temperature 24 to 48 hours after ovulation. You can use a regular thermometer or buy a special thermometer to measure your basal body temperature.
      • Buy a kit to determine the period of ovulation. Look for one at your local pharmacy. While this is more expensive than measuring your temperature, it will help you determine when you are ovulating more accurately. This kit will test your urine and determine the level of luteinizing hormone (LH) in it. You will need to urinate on the test sticks to determine when this hormone rises. This is a sign that one of your ovaries is about to release an egg, or that you are about to ovulate.
      • Watch for changes in the mucus secreted by the cervix. Before ovulation, your body will start throwing out large amounts of thin, clear mucus from your cervix. This substance helps the sperm to get into the egg. Just before ovulation starts, you will notice mucus on your underwear or around your vagina. It will be transparent, viscous and slippery, like the white of a raw egg. You can collect a sample of cervical mucus by lightly rubbing the vaginal opening with a piece of cloth or a clean finger. If you checked for discharge within one day and did not notice mucus, most likely this is not the most favorable period for conception.

   3. Enter into an intimate relationship at the most favorable period for conception. Most doctors recommend having sex with a partner every day or every other day for the five days before ovulation and for the day after. While sperm live in a woman's body for five days, an egg usually has a lifespan of 12 to 24 hours, so having sex before, during, and after ovulation will increase your chances of getting pregnant.

      • Focus on sexual intercourse during the most favorable period for conception or three to five days before ovulation. Don't wait for ovulation to start, because by the time the sperm enters your body, the egg will no longer be ready for fertilization.
      • If you are under 35 and have had sex on your most fertile days in the last 12 months but have not gotten pregnant, or if you are over 35 and have tracked fertile days for six months with no results, talk with a doctor to assess your fertility. You and your partner can have a fertility test to determine if you have any health problems that are preventing you from getting pregnant.

It contains a lot of subtleties that future parents worry about in advance. Such details include the date of pregnancy and delivery. The possibilities of the modern world allow schedule a period conception and the birth of a child.

How to plan a pregnancy?

A healthy couple has a high probability of successful conception on the first attempt. Knowing this, many choose a certain season for pregnancy and childbirth. No one is immune from misfires, but everyone can increase their chances of success. To do this, you need to follow certain principles. These include:

• Determination of a woman's fertility period.
• preliminary change .
• Practice sexual intercourse every few days.
• Reception.
• Rejection of bad habits.

During pregnancy, a woman should not use most medical preparations. Their intake can adversely affect the development of the fetus. Therefore, it is necessary to cure the disease before the planned conception.

If there are problems with reproductive function it is necessary to consult a doctor - a reproductive specialist. If there are no serious deviations, then a visit to the antenatal clinic is enough. Reception of any drugs intended for, should be carried out with the filing attending physician.

ON A NOTE! In Russia, the peak of fertility is observed for the period from August to September and from April to May.

When is the best time to get pregnant?

Pregnancy is the most beautiful and, at the same time, the most difficult period in a woman's life. It is accompanied by edema, toxicosis, deterioration in well-being and decreased immunity. Every expectant mother strives to spend this period with the greatest comfort.

The best time for the first trimester is considered beginning of autumn. During the summer, the body rests and gains strength, and the supply of vitamins is replenished, which is very important during the period of bearing a child.

In the first trimester, toxicosis often develops. It falls during the cold season. A woman does not have to ride in stuffy vehicles. No additional annoying factors.

The second trimester is during the winter months. As a rule, a series of family holidays begins. Frosts are conducive to home pastime. Decreases physical activity. This allows you to avoid various injuries. In the second trimester, a calm home environment is shown.

Childbirth is carried out in late spring - early summer. At this time, there is still no strong heat. At the same time, the cold recedes. It is easier for the baby to adapt to the environment. And it is easier for a woman to restore her strength during this period. In addition, spring is the most favorable time for walks with children.

IMPORTANT! in winter it is undesirable due to the likelihood of contracting the flu or a cold. At this stage, the disease can negatively affect the child.

When is the best time to give birth?


The process of bearing a child takes nine months. During this time, the woman is preparing for a new position. The closer the due date is, the greater the tension becomes. Before meeting with the baby, you need to carefully prepare.

The most optimal period for childbirth- this is the end of spring - the beginning of summer. First of all, the climatic conditions are favorable. Especially for the peoples of the northern parts of the country.

In summer there is an opportunity to eat large amount of vitamins. This is very important in the postpartum state. During childbirth, a woman experiences a lot of stress. During the recovery period, the following phenomena are characteristic:

• Hormonal disorders.
• Hair loss.
• Depression.
• Deterioration of the skin.
• Brittle nails.

In addition to supporting loved ones, the expectant mother needs vitamins. Multivitamin complexes may not be fully absorbed by the body. In this case, it is best to eat fresh fruits and vegetables.

REFERENCE! Spring pregnancy is good because it can pass with the greatest comfort. However, childbirth in the winter is characterized by trauma and the likelihood of infection with infectious diseases.

Subtleties of biorhythms

Cosmobiologists argue that the choice of season for pregnancy and childbirth should be based on individual characteristics. Every person has peak periods and decline in life. They depend on the season in which the person was born.

Experts believe that two months before and after birth, the vital activity of a person falls. Therefore, this period is unfavorable for conception.

There is also an opinion that the child himself chooses the time of his birth. Often, childbirth occurs earlier than planned and this fact does not affect the health of the child.

It is noteworthy that the time of birth can influence the functioning important life support systems. These include endocrine and cardiovascular.

ON A NOTE! Practice shows that labor activity often occurs at night. This is due to the peculiarities of the pituitary gland.

The timing of childbearing is important, but not mandatory. The main thing is that parents are ready for the new situation. It is very important to get rid of existing diseases and prepare the material base.

Depositphotos/ZAHAR-NG

All periods of life are painted in cycles. We come into this world and are a new cell of society in the future, creating a similar continuation. For a sexually mature couple, this process is natural and the only thing that is required of them is not to use contraception during sexual intercourse. Nevertheless, in practice, more and more people are faced with the problem of conception. Every year, about 30% of young couples turn to doctors asking if they can’t get pregnant, what to do and what measures need to be taken to ensure that the baby is healthy.

The primary task is to figure out how to conceive a child the first time and whether this is possible in principle. We will also consider all effective methods for conceiving a particular sex of crumbs.

How to get pregnant quickly the first time?

When planning a pregnancy, you should definitely pay attention to the following factors:

• Length of the menstrual cycle. According to statistics, it is more difficult to conceive for women whose monthly cycle is more than 28 days, as well as for those who do not have it regularly. This pattern can be explained by the fertile period, i.e. ovulation. This is the time (middle of the cycle) when the eggs leave the ovaries. So who has a 28-day cycle, this happens on the 14th day. But here it is worth identifying some of the reasons leading to failures: frequent stressful situations, heavy physical exertion, hormone imbalance. Therefore, it is not possible to calculate the date of ovulation.

If a dilemma arises, how to get pregnant faster, it is necessary to correctly calculate the time of rupture of a mature follicle. For women with irregular periods, only the temperature measurement method is suitable.

• The life span of seminal fluid in the genitals of a woman. Average sperm activity - 3 days. Thus, it will be possible to get pregnant quickly in the case when sexual intercourse is performed 2 days before ovulation. At the same time, for maximum activity of seminal fluid, it is necessary to refrain from intercourse 3-4 days before the required date. It is this period that is favorable for fertilization - the sperm has time to get to the fallopian tube when the egg is released. In this case, the possibility of achieving a positive result reaches 25%.
• Assessing the health of partners. The quality and way of life, chronic diseases, past pathologies, termination of pregnancy - all these are factors that reduce the functioning of the reproductive system in a couple.
• Sex in the fertile phase. If you stick to such a plan, the probability of fertilization is not high - up to 10%. However, this is also a chance.

It is necessary to be aware that even a fertilized egg may not have time to attach to the endometrium and leave the body along with the menstrual fluid.

According to statistics, every sixth woman planning a child can get pregnant the first time. However, if this did not happen, according to the recommendations of reproductologists, it is necessary to actively adhere to the plan, while not using protective equipment and expect the long-awaited two test strips for half a year.

What to do to get pregnant?

Scientists have conducted an experiment involving more than 100 couples who are ready to procreate. For half a year, all participants adhered to a healthy lifestyle and had sex at least 3 times a week. Almost 60% were successful during these 6 months.

To successfully complete the plan for conceiving a child, you can heed the following tips:

1. The optimal age of childbearing for a European woman is between 25 and 33 years old. If we take the countries of the near abroad, this figure increases by 2-3 years.
2. Pay close attention to the amount of liquid you drink. It would seem that this aspect has nothing to do with childbearing, but the quantity and quality of cervical lubrication depends on this indicator. The so-called leucorrhoea is a kind of incubator for spermatozoa, and the more of them, the higher the chance of preserving the life of the sperm.
3. It is necessary to calculate ovulation by entering data into the calendar for several months. Also, special mobile applications and pharmacy tests have been developed for this, which greatly facilitate the task of miscalculations and eliminate the risk of making a mistake.
4. 2 days before the expected date of release of the egg, you can not use contraceptives.
5. Also, do not forget about oral contraceptives. Each type requires a certain period of overexposure (most often 3 months) after which you can make attempts to get pregnant.
6. Men and women are not recommended to wear underwear that restricts movement.
7. Before sex, you can not take hot baths, go to the sauna.
8. It is desirable that the peak of pleasure (orgasm) be reached by two partners.
9. As it turned out, most newlyweds go out to conceive a child during their vacation at sea.
10. After intercourse, do not immediately get out of bed. Initially, it is worth placing a pillow under the buttocks, while placing the legs as high as possible, for example, lean against the wall.

Particular attention should be paid to the regularity of the fertile phase. There are cases. When a woman does not have such a period, and here doctors artificially stimulate it.

In what position can you get pregnant quickly?

There is a widespread belief that by choosing the right position, you can not only conceive a child, but also plan his gender. However, this concept is mythical and has nothing to do with reality. There is no position in sex that would guarantee fertilization.

However, to calm couples, experts still give advice about facilitating the entry of seminal fluid into the fallopian tubes. Firstly, this is the “birch” pose. It should be performed daily as an exercise to ensure good blood flow to the genitals. Secondly, the “dog” position in sex. It determines the deepest penetration, and, accordingly, the fastest delivery to the destination.

How to get pregnant if you can't?

Vitaminization

At least 2-3 months before the planned pregnancy, revive your body with vitamins. Unfortunately, fruits and vegetables alone will not be enough, so you should pay attention to vitamin complexes with additional vitamin-like substances and mineral micronutrients. It is at the expense of the latter that the maximum benefit will be obtained. The most necessary, which are emphasized in the composition: E, C, folic acid, CA, Fe, copper, selenium and magnesium. With their help, the body heals and comes to the necessary tone for conception. You can ask your gynecologist about such drugs. If you start taking them during the specified period, this reduces the risk of congenital pathology of the neural tube of the fetus by 98%.

Regular sex

Sexual intercourse should occur at least three times a week. The period of seminal fluid maturation takes 9-11 weeks, while a single ejaculation removes 150-300 thousand spermatozoa from the male system. It is for this reason that sex should be regular, but not frequent.

Folk remedies for conceiving a child

Doctors practicing non-traditional methods recommend women who plan to become mothers a decoction of ortilia lopsided. The recipe looks like this:

1. Take 3 tbsp. dried grass leaves.
2. Pour 400 ml of boiling water.
3. Simmer in a water bath for half an hour.
4. Filter and infuse for 2 hours.

Take the finished medicine instead of other drinks 2-3 cups a day. It can also be diluted with traditional black tea without additives 50/50.

How to get pregnant quickly and plan the sex of the embryo?

There are many ways in which future parents have the opportunity to predetermine who will be a boy or a girl:

• use the ancient Chinese table of the relationship between the age of the mother and the date of conception;
• according to the compatibility of the blood groups of the parents.

The sex of the baby is laid in the process of fusion of the egg and sperm, while the dominant chromosome (X-girl, Y-boy) present in the latter determines the gender.

There are also such reliable regularities:

• it has been proven that spermatozoa with the X chromosome live up to three days and move many times slower than their male counterparts, which, in turn, are active for only one day;
• however, there are significantly fewer Y chromosomes in seminal fluid.

If we take into account the features of chromosomes, the following features come up:

1. For a greater likelihood of conceiving a girl, sex should occur 3 days before ovulation.
2. Those who want the birth of a boy should accurately calculate the date of release of the egg and have sexual intercourse on that day.

If it is not possible to get pregnant for a long period and all independent attempts of the couple remain ineffective, it is worth contacting the reproductive center for help. It is here that they will help determine the true cause and, if necessary, it is possible to use in vitro fertilization or another suitable method.

In conclusion, we can say with confidence that the main factors are contained in the pair itself. For some, this is a psychological barrier of self-doubt, for others, insufficient preparation and awareness of parenthood. In any case, all that is required for conception is love and understanding that a healthy lifestyle full of positive impressions will help you achieve quick results.

Every young couple dreaming of a child wants him to be born healthy, full-term, with normal height and weight. Therefore, the first thing to do before conception is to make sure that neither the mother nor the father suffers from infectious diseases of the urogenital area. For this purpose, it is best to undergo a medical examination: the conception of a child is preferable when the body is completely healthy. Then you can begin to choose the optimal time for the onset of pregnancy.

When it is better to conceive the first child, many women ask. As for age, doctors categorically say: it is better to give birth to the first child at the age of 21-26. Then you can take your time and plan the birth of the second and subsequent children at a time that is more convenient for the family. But you should not put it off too long: closer to the age of 40, a number of changes occur in the body, due to which all kinds of risks increase. Regarding the seasons, there are also recommendations, and we suggest that you familiarize yourself with them in more detail.

When planning a pregnancy, it should be borne in mind that the baby will be born not in the season when he was conceived, but in the previous one. If the baby was conceived in the fall, his birthday will be in the summer. With winter conception, the baby will be born in the fall, and with spring conception, respectively, in winter.

Young parents often do not take into account the fact that each season has its own characteristics, which tend to be especially noticeable if there is a newborn in the family. What time the pregnancy takes place is also important: in the first trimester, a woman should receive an increased amount of vitamins, and in the second and third, she will have to visit the clinic often, which may cause problems at work.

Summer conception - spring birth

Summer is considered one of the most favorable periods in order to start bearing a child. Wonderful weather conditions, good mood, saturation of the body with vitamins, and many things for vacation - what else can you dream of? The first trimester of pregnancy will proceed in favorable conditions, and this is very good for both mother and fetus. Thus, summer is the best time to conceive.

If pregnancy occurs in the summer, the baby should be expected in the spring. But keep in mind that in the spring, many have reduced immunity due to hypovitaminosis. This means that, in addition to natural products, the expectant mother will have to take vitamins, and even despite such preventive measures, she and the baby may suffer from a lack of substances needed by the body. Lack of sunlight can also affect health.

Autumn conception - summer birth

When choosing when is the best time to conceive, keep in mind that a baby conceived in the fall will be born in the summer. The birth of a new life in the autumn period has its pros and cons. On the one hand, a woman during this period has strong immunity, as the body receives plenty of vitamins and trace elements.

On the other hand, from September to November there is an outbreak of colds. During a visit to the antenatal clinic, the expectant mother runs the risk of catching the flu, SARS, bronchitis and other diseases. Another negative factor is associated with sleep disorders. The last months of pregnancy are at the time when daylight hours are the longest. It is noticed that this circumstance often causes insomnia, which can adversely affect the course of pregnancy.

In addition, in summer the body produces a reduced amount of melatonin, which directly affects the health and mood of a woman. Do not forget about puffiness - it manifests itself most of all in the hot season. However, there are women for whom having a baby in the summer is the best option. First of all, these are students who have assistants in the person of their parents and grandmothers.

In the summer, students have holidays, which means that a newly-made woman in labor can spend all the time with her baby. With the beginning of the school year, when the child grows up a little, other family members can take care of him, and the girl will study in peace. Thus, there is no need for academic leave. Summer childbirth is also good because in the very last months of pregnancy you do not need to wear warm clothes. The body at this time is already so hard, and every extra gram increases the load even more.

Winter conception - autumn birth

It would seem when it is better to conceive a child, if not in winter. Doctors do not recommend planning a conception for the winter months for one simple reason: in the cold season, the likelihood of getting the flu or catching an acute respiratory viral infection increases. The fact is that in the first trimester of pregnancy, the embryo is very vulnerable to external adverse effects of any kind.

Worst of all, if a woman becomes ill so seriously that she will have to take medication. Even if the doctor prescribes medications that are allowed during pregnancy, this does not exclude the possibility of a negative effect on the fetus. But now the baby was born, and how will his first months pass? In autumn, the weather is almost always bad, the sky is overcast, it often rains. In such conditions, walks in the fresh air become not entertainment, but a real test.

And of course, not every mom will be in a good mood pushing a stroller through the mud. Although a lot depends on which month the child was born in, because in September there are often fine days, and in some regions the weather is warm until mid-October. A clear advantage of autumn childbirth is that in the cold season, preeclampsia is easier than in summer: there is practically no edema and insomnia. The last days before childbirth, a woman feels good, especially in comparison with those whose last trimester coincided with the hottest months of the year.

Spring conception - winter childbirth

The lack of spring conception is manifested in the fact that at this time both mother and father do not receive enough vitamins. It is good if they plan pregnancy in advance and take vitamin preparations: then the embryo from the very first days will develop correctly. Nevertheless, a woman is recommended to visit a doctor before conception and consult about what vitamins and in what quantity she needs.

Do not forget that in the spring the risk of getting acute respiratory infections, bronchitis or influenza increases. In the last trimester, care must be taken. It falls on the winter months, when there is often sleet, which means that the risk of slipping and falling increases. The undoubted plus of winter childbirth is that the mother's body produces a sufficient amount of the hormone melatonin, on which the quality of sleep depends. If a woman sleeps well, the last months of pregnancy will pass easily, and the body will prepare as much as possible for childbirth.

Finally, statistics prove that women endure the last months of pregnancy more easily if they fall on the cold season. Hence the conclusion follows: the most important factors on which the favorable course of pregnancy depends are the saturation of the body with vitamins and resistance to colds and viral diseases. Women with weakened immune systems are better off planning for conception in the autumn or winter months, while everyone else can be guided by personal preferences. But there is something else that a future mother should remember when choosing when it is better to conceive a child ...

Pregnancy and work

The birth of a baby is not only happiness, but also additional costs. Usually they begin long before the baby is born, and it is very important to solve all financial and related problems in advance.

Ask yourself the following questions: Is your work compatible with pregnancy? How much will maternity leave hit the family budget? Will your husband be able to provide for the family on his own if you stop working? Who will help you in the first days after the birth of a child? Do you want to hire a nanny to keep working, or do you prefer to devote yourself entirely to the baby?

If you plan to work during pregnancy, you need to understand that you will have to negotiate with management, for example, on the days when you need to visit the antenatal clinic. In addition, for some time you will have to completely forget about business trips. If health problems begin, it should be possible to fully rely on her husband. Is he ready to take on such a responsibility?

Women whose answers to these questions turned out to be not too rosy should not despair. Perhaps you should stop thinking about when it is better to conceive a child until the financial situation in the family improves. Another option is to try to find a remote job, even if not an official one, after which you can safely go on maternity leave from your main position, knowing that you and the baby will be provided for anyway.

The best time to conceive is now!

In the daily bustle, behind a heap of problems, unresolved tasks and financial crises, we sometimes have no time to think about the most important things. Years fly by, and now the time is not far off when the conception of the desired child will no longer be possible. Many people put off pregnancy for too long, trying to “lay straws” wherever possible.

We are used to the fact that you first need to get a good education, then make a career, buy an apartment, a summer house, a car (often - even more than one). And in the end, insight comes: who needs all this if there are no noisy children's games in the house, laughter, joy and fun! If you are postponing pregnancy not because you are in poverty, but simply waiting for the right time to come, then know that it has already come. Allow yourself the happiness of motherhood and fatherhood, because you deserve it.

Of course, you need to calculate, plan, negotiate, earn and strive, but do not forget about the most important thing. Perhaps a new life will arise when it pleases, regardless of your plans. This will mean that nature disposed of in its own way, and considered this very moment the most favorable time for conception. You will only have to accept the fait accompli and prepare for replenishment in the family. Good luck and all the best!

In the modern world, the definition of “pregnancy planning” is used everywhere, since it has become possible to influence the process of conception and decide when exactly it should occur. The planning process is characterized by many subtleties, and future parents think through such important points in advance.

The most favorable days for conception depending on ovulation

Many have heard about the calendar method, but it is still very conditional. In the presence of a regular menstrual cycle, a woman may not pay attention to its duration, because after following it for 2-3 months, she will already be able to draw up her calendar without any problems.

It is believed that the most suitable period is the days of the cycle from the 9th to the 18th. In this case, you need to count from the 20th day until the beginning of the next menstruation. In the case when a woman has an irregular cycle, it will be necessary to record the duration of each for at least a year.

In this way it will be possible to determine the longest and shortest cycle of those that were. Next, you need to make a calculation: subtract 19 from the number of days of the shortest cycle, and 10 from the longest.

For example, the shortest menstrual cycle was 24 days, and the longest - 28. The following calculations are obtained: 24 - 19 \u003d 5. 28 - 10 \u003d 18. As a result, it becomes clear that the most favorable days for conceiving a child for a woman will be from 5th to 18th inclusive.

Video: how to determine the day of ovulation

Why do such, at first glance, accurate estimates remain conditional? Because even in women with perfectly rhythmic menstrual cycles, ovulation does not always occur on precisely calculated days.

It is worth noting that factors such as frequent stress, depression, taking medications and especially hormonal drugs, and, of course, various kinds of diseases can affect changes in ovulation. So do not use the calendar method as the only effective and absolutely accurate way to plan conception.

Did you know? The average cycle length for women, which is 28 days, is actually not so average. It turns out that only 33% of women have such a cycle length. For the rest, it is either less, or longer, or fluctuates up to 14 days from one cycle to the next.

Optimal age

The age of the future father and mother can influence both the conception of the baby and its further development inside the womb.

There is some truth in the fact that over the years it is more difficult for a woman to get pregnant. Carrying a child is not so easy, and at a certain age it can be very problematic. But the age of a man is no less important.

Before talking about the optimal age for a man and a woman to conceive a child, we note that until today, not a single doctor will accurately name the ideal age of reproduction, especially in men. Most important is the lifestyle that those who want to become parents lead, and age is a secondary factor, although certainly an important one.

For men

According to studies, the chance of conceiving a child in men aged 40+ is approximately 60%. Then, closer to 45 years, the figure drops to 35%.

The reason for such statistics lies in the fact that over the years, the produced sperm is damaged at the genetic level, which provokes infertility. The number of active sperm cells capable of moving gradually decreases, while the volume of damaged ones increases.

Video: the impact of father's age on the conception of a child Based on this, we can summarize that the ideal age for conceiving a child in men should be called the period from 20 to 35 years of age. With all this, it must be remembered that the most important is the quality of sperm, which can be low even at a young age.

Factors such as:

• excessive consumption of alcoholic beverages;
• smoking;
• infectious diseases;
• sexually transmitted diseases.

Among other things, for many men, sexual activity decreases by the age of 35, which also reduces a woman's chances of becoming pregnant.

Despite all the above information, the probability of conceiving a child in a man after 40 still remains. Therefore, this age should not be taken as a sentence.

Did you know? Pregnancy, as everyone knows, lasts an average of about 9 months. Surprisingly, the longest childbearing that has been recorded to date lasted 375 days - more than a year.

For women

According to medical experts, the best female age for the birth of a child is the period from the 18th to the 35th years of life. In this case, the first pregnancy is recommended to be planned before the age of 25. At this stage, the hormonal background already has time to stabilize enough. Also, most often the body of a woman by this time is not yet burdened with a number of chronic diseases. It is interesting to know what mother and baby feel at 1 and 2 weeks of pregnancy.

In general, the benefits of this reproductive age in women are as follows:

• the ovaries have the largest follicular reserve, which increases the ability to fertilize;
• significantly lower probability;
• the body, due to its youth, is less exposed to diseases, which helps to safely bear a child;
• pregnancy is a significant burden on the body, and a young woman will more easily endure it than an aged pregnant woman;
• at this age, pregnancy complications, including late, manifest themselves much less frequently;
• in a woman at a young age, the birth canal is more elastic, and the pelvic bones are more mobile, which facilitates the course of childbirth.

Many women who are temporarily postponing the birth of a child have heard the statement that after the age of 35, pregnancy will always have complications. And the key word here is "always". Now, this is definitely not true.

The probability of getting pregnant, as well as the process of bearing a child, depends entirely on the individual characteristics of a woman and her man (if we talk about conception). And if there are no serious health problems and there is a proper lifestyle, then you can conceive, bear and give birth to a healthy child not only after 35 years, but also after 40.

The best time of the year for pregnancy:

Disputes about what time of year is better to give birth to a baby take place even now. Someone is interested in horoscopes and wants to influence the character of the crumbs even before her conception, while someone cares about the health of the baby who will be born in one or another season of the year. Consider the main pros and cons of each period.

Winter

A child who is conceived in winter will be born in autumn.
Among the advantages it is worth noting:

• at the last stage of pregnancy, a woman will be able to consume many natural vitamins in the form of vegetables and fruits, which are abundant in autumn;
• the lactation period will also take place in comfortable conditions for the fortification of the body.

As for the cons:

• the beginning of pregnancy coincides with the peak of acute respiratory infections and influenza. Of course, this is dangerous, because right now the main organs of the baby are being formed. But this problem can be avoided. It is enough just to take vitamins, lead a healthy lifestyle, try not to visit crowded places and dress warmly;
• the child will be born in the cold season, which is not a good indicator for walking. But if you harden it from the first days, using air baths, etc., and also walk with it, not paying much attention to the weather (protecting, of course, the stroller from wind and rain), then there should be no problems.

Spring

A child conceived in the spring will be born in the winter.
Pros:

• the vitamin reserve in the last stages of pregnancy has not yet been depleted, so the conditions for the birth of a baby will be quite favorable;
• late toxicosis will be tolerated quite comfortably, because the weather is not hot.

• in the spring, many people clearly feel vitamin depletion, so it is recommended to use vitamins, and for both parents;
• you need to protect yourself from accidental injury in the last months of bearing a child due to slush and ice;
• the child will be born into the world during the epidemic of acute respiratory infections and influenza, so the baby needs to be protected and hardened.

Summer

In the spring, children are born who were conceived in the summer.
Pros:

• in summer there is a large amount of vitamins that the expectant mother takes from fresh vegetables and fruits;
• the risk of getting the flu or acute respiratory infections is minimal;
• a lot of positive emotions in connection with the warm season, the opportunity to relax and gain strength.

• the end of pregnancy coincides with the epidemic of colds, as well as the risk of injury due to ice or slush. It is recommended to harden before pregnancy, play sports and take vitamins. And in the process of bearing a child, rely on the help and support of her husband during walks;
• spring is beriberi season. You need to remember this and eat more fresh vegetables and fruits in the fall, and later - tableted vitamins.

Autumn

A child conceived in autumn will be born in summer.
Pros:

• a huge amount of vitamins at the beginning of pregnancy can be obtained from fresh fruits and vegetables;
• the birth of a child and lactation also coincides with the fortified season.

• the last months of bearing a child can fall into the summer season, when it is quite hot and even stuffy. It is recommended to purchase a fan or air conditioner to regulate the temperature in the house. It is desirable to walk in the morning or evening, avoiding lunch stuffiness;
• long daylight hours do not contribute to the production of melatonin, the hormone of pregnancy. But if a woman is healthy and happy, then you can cope with the amount of hormone that is available.

As you can see, each season has its positive aspects, and those that are marked with minuses can also be made pluses if you prepare for them correctly. For example, bad weather for a child is not too negative a factor, because these are excellent conditions for early hardening. Moreover, at first the baby is protected by the mother's immunity, which he received from birth, so he is not afraid of viruses.

Video: when to plan a baby

Important!You should dress the baby correctly and according to the weather, because there are a lot of clothes on the child-this is as bad as its lack.

What time of day is best to conceive a child

Sexologists believe that the best time to conceive a child is in the morning, from about 6 to 8 hours. It is believed that it is during this time period that a man produces the most active spermatozoa.

And the woman, in turn, is best prepared for fertilization. It is worth noting that this is not a dogma, because different people lead different lifestyles and biological morning may come for someone at a completely different time.

The best period to conceive a child after a previous pregnancy

It should be noted at the beginning that planning a second or third baby immediately after the birth of the previous child is not recommended. Pregnancy has a strong effect on a woman's body and her health, and childbirth in general is a severe stress. It is important to restore strength, and this takes a lot of time.

Important! A woman who has had a miscarriage or abortion is advised to pause at least six months before pregnancy so that conception is successful.

Favorable period after taking birth control pills

There is an opinion that you can conceive a child about three months after stopping the use of hormonal contraceptives. It is worth noting that this statement is not entirely true, and further we will explain why.

The duration of taking such drugs before the planned pregnancy is very important. That is, if a woman has been using such pills for several years, then her body, simply speaking, will “wean” to produce and.
And while such production returns to normal, which restores ovulation, it can take not only three months, but also three years. Here, the calculation can be carried out according to an approximate formula: for each year of taking hormonal contraceptives - about three months of recovery.

But if a woman took this kind of drugs for less than six months, then after the termination of such a process, the body's back reaction may manifest itself, which in medicine is called the "rebound effect", or "cancellation pregnancy". The essence of this effect lies in the fact that the eggs are very active after the so-called "hunger strike".

Medicine even practices such a method of dealing with infertility, when a woman who wants to get pregnant first takes hormonal contraceptives (a short course), and then tries to get pregnant - the artificial creation of a “rebound effect”.

With all of the above, it must be remembered that the body of each woman is special and individual. Difficulties in conception can occur even after a short course of oral contraceptive use, just like you can get pregnant within a week after stopping six years of hormonal medication.

What else you need to consider for a successful conception of a child

A couple who have decided to become parents should remember a number of recommendations that directly affect the successful conception of a long-awaited child:

• should lead a healthy lifestyle. There should be at least minimal physical activity, such as morning exercises or evening walks. It is absolutely not necessary to work in the gym all day long, and in some cases it is even undesirable;
• stick to proper nutrition. Food should be wholesome and healthy. Alcoholic drinks are recommended to be limited, and directly when planning conception - to be excluded altogether;
• eat plenty of vegetables and fruits, and in addition take vitamins in tablet form. Vitamin complexes are especially necessary in winter and spring;
• timely take all the tests prescribed by the doctor;
• avoid stress and unnecessary worries, live in peace and harmony;
• try to protect yourself from diseases, and if this occurs, do not self-medicate and take medications with caution.

Video: how to conceive a child

The birth of a child is a long-awaited and very exciting process for many. In order to conceive and give birth to a healthy baby, you must first of all monitor your health and lifestyle, as well as listen to the advice of medical specialists.