How long do menses last for girls? How many days do menstruation go for girls and women is a healthy duration. Menstrual irregularities

How many days should monthly discharge be normal? This question worries not only girls who first encountered menstruation, but also quite adult women. It is most often asked when they come to an appointment with a gynecologist.

The amount and nature of the discharge is individual for each woman. But there are certain criteria by which you can clearly distinguish the normal course of the cycle from gynecological diseases.

The menstrual cycle in girls

Girls reach puberty earlier than boys. The day on which the first menstruation occurs is called menarche - it indicates the functional maturity of the ovaries. Despite the fact that the hormonal background of the girl is ready for the onset of pregnancy, the genital tract and uterus mature after a few years. Only by the age of 18 is a normal girl ready for pregnancy and the birth of her first child.

The first year after menarche, the cycle is set when the body adapts to changes in hormonal levels.

At this time, there may be various changes in the nature of menstruation, which should not be mistaken for a serious illness. It is better to teach the girl the rules of personal hygiene and explain the need to correctly calculate the duration of the cycle by day.

When does menses start?

There are certain time frames when the first menstruation (menarche) comes in normal. If they occur before the age of nine, then this indicates precocious puberty. At the first discharge at the age of over 15 years, we can talk about primary infertility against the background of hormonal disorders.

How long do menses last for girls? By the first menstruation, one should not judge the cycle - it will be fully established within a year. The next discharge may appear only after a few months. But usually the duration is set immediately and ranges from 21 to 35 days. This period includes the time of menstruation itself - normally from 3 to 7 days.

Preparing for the first period

The time of maturation of the reproductive system in girls depends on various factors. It all depends on the individual level of hormones - only under their influence the development of the reproductive system begins:

Heredity strongly affects the timing of menarche and the duration of the cycle. How many days do your mothers and grandmothers have their periods? If you ask them well, you can find many similarities between the course of your menstrual cycles. And do not forget the female relatives from the side of the father.
The climate of the place of residence and nationality also determine the timing of the first menstruation. In warm southern regions, especially coastal ones, people get enough solar heat and trace elements. This allows you to speed up your metabolism by increasing the level of certain hormones. Therefore, the work of the sex glands begins a little earlier, and their maturity normally occurs by the age of 13.
The level of physical activity affects metabolism. With adequate loads, the girl's body begins to develop faster. Therefore, active and vigorous girls rarely have problems with the course of the menstrual cycle.
Proper nutrition and the absence of chronic diseases do not distract the girl's body from the processes of growth and development. He receives enough nutrients and vitamins for the timely maturation of the ovaries. The most dangerous stress in adolescence, when girls begin to limit themselves in food and activity.

A favorable combination of all these factors ensures the timely appearance of the first menstruation. There are no problems with them in the future - they become regular not only in duration, but also in character.

Changes in the girl's body

An increase in sex hormones occurs much earlier than menarche. The signal for the beginning of maturation is given by the brain - special substances begin to be released there that accelerate the growth of the ovaries. A sign preceding the first menstruation is a slight swelling of the mammary glands and labia majora:

Under the influence of female sex hormones - estrogens - the growth of the egg and the inner lining of the uterus begins. But estrogens are present in the blood from birth. Their effect before puberty on these organs is minimal due to the blockade of special receptors.
Due to a sudden surge of hormones, the inner layer of the uterus with the first egg is rejected. Since the system is still immature, the duration of menstruation is usually short - up to three days.
Menarche occurs at night - at this time, the level of all hormones changes. You can’t call them abundant either - a small amount of blood is released, which has a smearing character.
Clots in the discharge are normally absent, but the blood is quite dark and thick. Girls are usually frightened at the first menstruation, when underwear and bedding get dirty.

On the part of the mother at this time, it will be necessary to calm the child and communicate with him in a confidential atmosphere. It is necessary to explain the issues of personal hygiene of a woman, as well as the rules for calculating the duration of the cycle.

Mother's actions during the first menstruation

The main activities relate to psychological preparation. The mother is the only close person who can simply and clearly talk about her experience. A woman should take a look at what kind of discharge during menarche - they should be dark red in color and fairly uniform.

They start with personal hygiene issues - for the period of menarche, you can use ordinary sanitary pads.

According to them, the volume of blood is estimated - when it goes from 2 to 3 per day, then this is the norm. Exceeding this indicator or meager spotting is not always a sign of illness - it can be an individual feature of the body. It is worth paying attention to the well-being of the girl - the disease usually worsens it.

End the conversation by explaining how to calculate the duration of the menstrual cycle. The first day is the beginning of the menarche, and the calculation of regularity begins with it. The following discharge may occur in two months - during the year the body adapts to the changes.

menstruation in women

How long do menses last for girls? In the reproductive age, the reproductive system normally comes into a state of full readiness for pregnancy and childbirth. This means that the duration and regularity of the cycle become constant. This flow can be broken only by severe shocks in a woman's life - stress or illness.

In some gynecological diseases, both the normal duration of menstruation and their nature may change.

Usually there is a shortening in time - menstruation lasts less than 3 days. Irregular discharges are also common - there can be an interval of up to 6 months between them. If it is more than normal, then we can already talk about the infertility of a woman.

With age, the hormonal activity of the ovaries gradually fades away. This happens under the influence of general aging of the body. The possibility of childbearing is reduced, so menstruation changes its character, and then disappears.

Changes in a woman's body during menstruation

When sexual function is fully formed under the influence of estrogens and other hormones, cyclic maturation of eggs occurs. This process is controlled by the brain and ovaries - there is an alternate increase in their activity. Thus, adequate preparation of the body for a possible pregnancy is achieved:

Under the influence of estrogens and progestins, the egg and endometrium, the inner layer of the uterus, mature.
If pregnancy does not occur, then all these formations must be removed. This is done for their constant renewal - "old" cells accumulate defects in themselves.
There is a jump in brain hormones, and the endometrium is removed by destroying the underlying vessels. Therefore, menstruation is accompanied by a slight bleeding.

Changes in the system of blood and immunity provide a quick cessation of the expiration of secretions and the beginning of recovery of the mucosa.

Menstruation is normal

Despite the rapid recovery of the uterine mucosa, the discharge continues from 3 to 7 days. This is due to the peculiarities of menstrual blood - it almost does not clot.

If this property was not there, then clots formed inside the uterus and vagina, which would make it difficult for the outflow of secretions. The nature of menstruation:

A little blood is released during the entire menstruation - from 20 to 60 ml. And the maximum amount falls on the first day.
It should be homogeneous - not contain dense clots. But there may be streaks, as the discharge contains mucus and tissue particles.
Its color varies from dark red to brown.
Menstruation may be accompanied by a change in well-being - dizziness, weakness, heaviness in the lower abdomen.

The amount of discharge is individual for each woman and is determined through the amount of hygiene products spent per day.

If it seems to you that the discharge is too scarce or plentiful, consult a gynecologist for advice.

Hygiene during menstruation

Its rules must be learned from adolescence - this will help the mother, and then the district gynecologist. Keeping the genitals clean is necessary for as long as the days of menstruation. Many people forget about this, because in the last days the flow of blood is not so plentiful.

But it is at this time that there is a high risk of microbes entering and developing inflammation.

Water procedures always come first - washing should be done up to three times a day. Special tools are not required - use warm boiled water and special soap (intimate). In terms of general procedures, a shower is preferable, since a bath and a bath can increase blood flow.

Only after washing use hygiene products - pads or tampons. Their number depends on the volume of secretions - normally two per day is enough. Nowadays, there is a wide variety of them - in size and absorbency.

It is also worth replacing these funds in a timely manner - menstrual blood is a favorable environment for the reproduction of bacteria.

A woman should constantly pay attention to her health. Therefore, it is important to have a correct understanding of the functioning of the female body, the processes that occur in it. Ignorance in this matter leads to panic when minor problems appear or, conversely, a frivolous attitude to severe symptoms.
Doctors believe that an important indicator of a woman's condition is the peculiarity of the course of the monthly cycle. The most frightening and prolonged bleeding. No less doubt arises for and . The main question that women ask is: “How long do periods last, and when should I worry?” We offer to understand what is considered the norm, and for what reasons deviations may occur.

Read in this article

What is considered normal

It is very important to monitor the duration of menstruation, as this is an important indicator for:

determining the state of functioning of the ovaries;
establishing the presence of inflammatory diseases;
detection of neoplasms in the uterus;
prescribing hormonal drugs.

Women are advised to keep special calendars of the menstrual cycle, where you need to mark the beginning and end of critical days.

First of all, it should be noted that in women in adulthood, the duration of critical days differs from how long menstruation lasts.

When is long periods normal? In medicine, it is generally accepted that ... During menstruation, the mucosa is torn off and comes out in the form of bleeding.

Menstruation or menstruation is the period of the menstrual cycle in girls and women of childbearing age, in which the endometrium (the upper layer of the mucous membrane) of the uterus is rejected.

What happens in the body?

In the last days of the menstrual cycle (before the onset of menstruation), the endometrium is characterized by increased elasticity, as it is preparing to receive a fertilized egg into the uterus.

If pregnancy does not occur, the hormonal background changes in the woman's body, which leads to a deterioration in the blood supply to the upper layer of the uterine mucosa, it exfoliates and is gradually rejected. Together with him, the blood that has accumulated due to the rupture of small blood vessels comes out of the vagina - menstruation occurs.

From the second day of menstruation, simultaneously with the rejection of the upper layer, the endometrium begins to recover, it is updated. This process is completed on the 5th-7th day of the cycle. Further, the mucous layer begins to thicken and again prepares for the possible conception of a child.

At the same time, in the first half of the menstrual cycle, an egg matures in the ovaries. Around the middle of the cycle, a woman ovulates: a mature egg leaves the ovary and enters the fallopian tube. If conception occurs at this time, pregnancy occurs, if not, the endometrium of the uterus is again rejected and the whole process begins again.

What are secretions made of?

Menstruation consists of blood, particles of the mucous membrane and vaginal secretions and has a specific odor. Normally, their color can vary from red to dark brown, sometimes with clots. The volume of blood loss during menstruation, on average, for the entire period is about 250 ml (about a glass), and from 20 to 50 ml per day.

During life, the volume of secretions may change. So, for example, in young girls, menstruation may be more abundant than in adult women. However, a sharp change in their color, volume or duration should alert at any age.

If the bleeding from the vagina is very profuse, prolonged (more than 7 days), there are a large number of clots in the discharge, or, conversely, they suddenly become very scarce, and also if the blood is only scarlet during the entire menstruation - this is a serious reason for an unscheduled visit to gynecologist.

How long do they last?

The menstrual cycle is the period that is counted from the first day of menstruation to the first day of the next. On average, for girls and women, it is 28 days. However, for some, the number of days of the cycle may differ: a variant of the norm is considered if it lasts from 21 to 35 days.

As you might guess from the name, menstruation occurs only once a month. But if the menstrual cycle is short, they can come 2 times, and if it is very long (35 days), menstruation may not occur every month.

Periodic menstrual bleeding lasts 3 to 7 days.

The absence of menstruation in women of childbearing age may indicate:

serious illness
hormonal changes,
but most often - about the onset of pregnancy.

If menstruation suddenly stops, you should urgently go to the gynecologist to find out the cause.

At the age of about 55, menopause occurs - the last menstruation, after which the woman's periodic bleeding stops. Menopause can occur at any age from 40 to 60 years.

At what age do teenagers get their period?

When should the first period appear? The exact age cannot be named, it depends on the individual characteristics of the organism. Usually the first menstruation begins at the age of 11 to 14, but there are cases when it occurs very early - at 8, or, conversely, late - at 16.

Most often, a girl's period for the first time comes at about the same time as her mother. However, too early or late arrival of menstruation in adolescents often indicates hormonal disorders, so in this case it is highly advisable for a young girl to visit a gynecologist.

Symptoms of menstruation

What symptoms may indicate the approach of menstruation? All of them are different. Someone does not feel any changes in well-being at all, and learns about the onset of menstruation only when it occurs. However, most of the fair sex still experiences a number of characteristic features.

Most often in girls before menstruation occurs:

swollen breasts,
lower abdomen starts to hurt
they become irritable and quick-tempered.

These are symptoms of the so-called premenstrual syndrome (PMS), which makes itself felt a few days (from 2 to 14) before the onset of menstrual bleeding. According to statistics, at least 45% of women experience it.

In addition to the symptoms listed above, during PMS may also appear:

feelings of anxiety, sadness,
irritability,
aggression or depression
heartache,
panic attacks,
frequent urination,
heaviness in the lower body
some even experience bouts of vomiting and a slight increase in body temperature.

However, if such manifestations are so strong that they make it difficult to concentrate on work, or are accompanied by fever and severe pain, we recommend that you pay the attention of your doctor to them.

What should not be done during menstruation?

Menstruation is not a disease. On the contrary, this is a sign that the girl is in good health and, if desired, she can give birth and bear a child. However, this does not mean at all that at this time you do not need to take care of your health.

During menstruation, it is very important to observe a number of restrictions so as not to harm your body and not increase bleeding.

Experiencing physical activity

On critical days, it is highly desirable to limit physical activity, and this applies to even the most notorious sports fans. Do not lift weights, run, do heavy physical work.

Why? Because all these actions increase blood flow to the pelvic organs and aggravate bleeding from the vagina. Because of this, the level of hemoglobin can significantly drop, there will be a feeling of weakness, drowsiness, fatigue.

By the way, this is why in many schools it is allowed not to go to a physical education lesson when girls have their period.

Drink alcoholic beverages

Alcohol is harmful in itself, so it should be abandoned on other days. But during menstruation, alcohol is also prohibited because, under its influence, the walls of blood vessels expand, which again can lead to more profuse bleeding.

Lead a sex life

Lovers should endure a few days to protect the body from pathogenic organisms. During menstruation, the mucous membrane of the uterus and vagina becomes very vulnerable, and the risk of catching an infection increases several times.

In addition, sex is also physical activity, which is contraindicated during this period. Yes, and there may not be pleasure, since it will be difficult for a woman to relax due to secretions and a special smell.

Take a hot bath, go to the bathhouse, swim in an open pond

During menstruation, girls need to take care of themselves more carefully, regularly wash themselves with warm water to avoid the appearance of an unpleasant odor. Do not take a hot bath and even more so visit the bath. There are cases when, after such visits, women began to bleed so heavily that it was difficult to stop.

Also, during menstrual bleeding, you should not swim in pools and especially open water, as the risk of pathogenic bacteria entering the vagina and uterus increases. Unfortunately, even the use of tampons will not help to provide the necessary protection.

Plan Operations

Doctors warn that during menstruation it is impossible to plan operations, even seemingly insignificant ones, such as tooth extraction, since these days women's blood clotting worsens.

Ignoring this prohibition can lead to complications: large-scale intractable bleeding and large blood loss.

Take anticoagulants

For the same reasons, during the period when menstruation is coming, you should not take aspirin, ascorbic acid and other anticoagulants. They thin the blood and prevent it from clotting, so they can cause profuse bleeding.

Follow a strict diet

On the days of menstruation, you should not adhere to strict food restrictions, and even more so starve or sit on liquid and mono-diets. The girl must fully eat so that the body is not depleted due to the simultaneous loss of blood and malnutrition.

The result of a diet during menstruation can be a serious deterioration in well-being and fainting.

If a girl takes care of herself, eats right and does not overwork, then critical days will pass with her without any negative consequences.

Video: what is menstruation and why is it needed?

Today you will learn about how menstruation goes, how long they should last and about the quality of blood. The arrival of menstruation for a girl can be a real shock if you do not discuss this topic with her in advance. This completely natural process should not cause disgust or discomfort in the girl. About how menstruation begins for the first time, how it is necessary to carry out care procedures and much more, you need to tell the future woman in advance, overcoming all the inconvenience and discomfort during the conversation.

Puberty

In girls, this period is called puberty. The first menstruation in girls begins already in the middle of this cycle. What happens to the girl at this point in her life? There is a process of transformation from a girl into a mature woman who is able to continue her race. Menstruation in girls and they say that the reproductive function is running, now there is a chance of pregnancy during unprotected intercourse.

How this process starts:

the brain sends a signal to the ovaries at the right time;
the latter respond to it with the production of hormones;
hormones start the process of forming the girl's body.

It is important to note that there are both visible changes and not. At the time of puberty, the following changes occur:

the girl begins to grow;
brain enlarges;
there is an expansion of the hip bones;
mammary glands are formed;
reproductive organs grow and actively develop;
there are changes in the nervous system and much more.

Menstruation occurs approximately one year after the onset of puberty in a girl. The first menstruation is called "menarche". This suggests that the ovaries have begun to function, and now they are able to produce hormones. It is now that ovulation occurs and the probability of pregnancy is high.

The first menstruation should normally begin between the ages of twelve and fifteen. There are cases when they start much earlier or later. It is important to know that there are many factors that affect the time of the onset of the first menstruation:

hereditary information;
degree of physical development;
nervous system;
there is an influence of lifestyle;
social environment;
knowledge about and intersexual relations;
health status.

Early menstruation occurs between the ages of 8 and 10, and late periods between the ages of 15 and over. The latter option is quite common in children who have been sick a lot and have been taking medication for a long period of time. Quite often, hormonal disruptions and improper development of the reproductive organs are considered the cause of deviations from the norm.

Cycle duration

The girl just needs to be told how her periods go, how long they last, possible problems and how to take care of herself during this period. It is very important to acquaint her with the concept of the duration of the menstrual cycle and teach her how to use the calendar so as not to get into a "leakage".

And so, how should the monthly pass? It is important to know that this question is purely individual, because each organism is special. If there are no health problems, then the cycle should be stable. However, it takes a little time to stabilize the menstrual cycle.

What is the menstrual kind, the reconfiguration of the body. This process involves:

vagina;
uterus;
ovaries.

It is important for a girl to know that menstruation is a natural process that occurs when hormones are produced by the ovaries. This bleeding from the genital tract should not frighten or cause discomfort. A cycle is the period of time between the first day of one period and the first day of another. Although the ideal cycle is lunar (28 days), the norm is from 10 to 45 days. If you notice a deviation from these norms, or for a long time the cycle has not been established, then you need to consult a gynecologist, because the problem may be a violation of ovarian function.

Control (calendar method)

We figured out what menstruation means. Once again, this is the monthly bleeding from the vagina of every woman. When a girl has her period, she should be taught to mark these days on the calendar. Why is this needed? Of course, the calendar tracking method helps to determine the length of the cycle and the duration of menstrual flow.

In addition, the calendar method is a contraceptive. Thanks to the calendar, you can avoid unwanted pregnancy, as it is possible to calculate the approximate day of ovulation. It is worth noting that this method should be combined with others, because there is a low probability of unwanted pregnancy even on days that are unfavorable for conception.

Personal hygiene

While menstruation passes, it is necessary to observe it more carefully. This will help to avoid unpleasant sensations, both for the girl and for others.

Everyone knows that the secreted blood has a specific smell. You can get rid of it very simply by following some rules.

What is the discharge during menstruation? This is mostly the top layer of the endometrium. The endometrium lines the walls of the uterus from the inside. It is important to know that over time this layer needs to be changed. As a result, menstruation occurs. During the "cleansing" of the uterus, its cervix expands so that unnecessary parts can come out without any obstacles. The dilated cervix is the perfect environment for bacteria to enter the uterus. They may be contained on a pad or tampon that has not been changed for a long time.

To eliminate unpleasant odors and prevent the ingress of bacteria, it is worth listening to some hygiene rules:

change your pad or tampon every three hours;
if possible, take a shower before changing the protective equipment;
if the last point is impossible to implement, then it will be enough to wash or wipe with a damp cloth;
when washing, first of all, you need to clean the perineum and only then the anus (this will be an obstacle to getting microbes from the rectum into the vagina);
you can not take a bath and go to the bath.

The last point is mandatory, because the water in the bath is not sterile, therefore, bacteria and germs can enter the vagina. In addition, hot water and high temperatures promote blood flow to the pelvis and the expansion of the cervix, which makes it easier for bacteria to enter the uterus.

How many are monthly?

And so, how do normal periods go? Let's start with the fact that menarche, that is, the first menstruation, does not last long, only a couple of days. In this case, there is practically no blood (just a couple of drops), as a rule, this is a “daub”. The normal cycle will be established only after a year and a half.

Please note that the established cycle should not go astray throughout the entire childbearing period of a woman's life. This is very important, if there are deviations, then it is better to visit a gynecologist.

How long do periods last? 10 days, 7 or 2 - these are all within the normal range. For some, they pass quickly enough, but there are cases when menstruation lasts up to ten days. Do not worry about this, because each organism is individual. Below are some norms regarding menstruation, if you do not have any deviations from them, then consider that you are completely healthy:

The cycle should be in the range from twenty to thirty-five days. The "lunar cycle" is common and, according to gynecologists, the most successful (28 days).
On average, in women, the duration of menstruation is five days, but the norm is a period of two to ten days.
The intensity of bleeding should decrease by the last day of menstruation.
It is rather difficult to determine, but, nevertheless, there is a norm of lost blood. Be sure to pay attention to the intensity of the discharge, for the entire cycle you should not lose more than 60 milliliters of blood. This amount is optimal, the woman does not feel any discomfort or discomfort, because the loss is quickly restored by the body.

Amount of blood

The amount of bleeding during menstruation depends on many factors:

the presence of an intrauterine device as a means of contraception increases the volume of blood and the duration of critical days;
taking contraceptive hormonal drugs can reduce blood volume, as well as reduce or increase the number of "red days";
hormonal background;
existing diseases;
heredity;
body type;
external factors (climate, social environment, and so on);
food quality;
state of the nervous system;
age;
in women who have given birth, the amount of blood during menstruation increases significantly;

At the same time, the color of menstruation can also say a lot. We will talk about this in the next section of the article. Please note that the volume of blood lost should not exceed 60 milliliters for the entire cycle. If you go beyond this range, contact your gynecologist, he may prescribe a special drug for bleeding during menstruation.

Quality of blood released during menstruation

The color of menstruation can tell about any disorders and diseases that take place in the female body. Please note that the color, volume and nature of the discharge can change in a woman many times in her life. Many factors influence this process.

What do scanty dark periods mean? As a rule, these are only their harbingers. Brown discharge before menstruation is considered the norm, and you should not worry about this. Dark periods also occur after abortions and miscarriages, long-term use of hormonal contraceptives.

The first menstruation should be a bright scarlet color, their number should be minimal. Please note that if menstruation of this nature appeared after the establishment of the cycle (that is, this is not the first menstruation), then it is possible that this is endometriosis, which, of course, needs to be treated with hormonal drugs.

Brown or black discharge three days before menstruation or earlier can also indicate the presence of endometriosis disease or an ectopic pregnancy, which poses a serious danger to a woman's life. Take a pregnancy test and immediately go to the gynecologist.

Pain during menstruation

Some girls note that the first day of menstruation is very difficult to tolerate, as it is accompanied by severe pain. As sad as it may be, there are many such cases. Consult a gynecologist for advice, and he will help you relieve these sensations with the help of drugs. Worrying about this issue is completely pointless, this is a completely normal state of a girl during her period. Many women claim that after the birth of a child they were able to get rid of this symptom.

PMS

With the question of how the monthly passes, we figured it out. Now let's take a very brief look at the concept of PMS. This is premenstrual syndrome, which manifests itself differently in everyone. The most common symptoms:

irritability;
aggression;
headache;
nausea;
elevated temperature;
chills;
decreased attention and memory;
breast swelling and more.

Sex during menstruation

With an intimate life, it is better to wait a little. Why:

from an aesthetic point of view, it is disgusting;
during menstruation, there is a high probability of “catching” the disease, because the cervix is open;
the likelihood of developing diseases is possible - endometriosis, algomenorrhea;
many believe that it is impossible to get pregnant during menstruation, but this is not the case (not one, but two eggs can ripen; early ovulation may come, and sperm cells live in the woman’s vagina for up to eleven days);
blood is a very poor lubricant during intercourse, because the latter is much thicker than blood;
this can push your partner away.

Menstruation during pregnancy

If you notice spotting while expecting a baby, then you should immediately go to your doctor. This may indicate some pathologies of pregnancy or the possibility of a miscarriage. However, there are cases when a girl has menstruation during pregnancy. In any case, the presence of spotting during pregnancy is a deviation from the norm.

Menstruation and menopause

At this time, the woman is "reconfiguring" the body, now it will serve only you. It's not that bad. During this period of time, there may be severe disruptions with the menstrual cycle (menstruation comes twice a month, blood is replaced by scanty secretions, and so on). It's quite normal. Be sure to learn to distinguish menopause from pregnancy, because the absence of menstruation occurs in both cases. Menopause has a number of symptoms: dryness in the vagina, frequent headaches, prolonged depression, profuse night sweats, and many others.

Menarche is a girl's first menstrual period and usually occurs around the age of 12. Although sometimes it happens earlier - at 10 years old, and later - up to 15 years. Already from this age, young ladies are wondering: “How many days do menstruation go?”.

From the moment of the first menstruation, it can take 2-3 months, sometimes up to a year, before the cycle returns to normal and enters a stable rhythm. Healthy girls and women have a menstrual cycle of 28 days, plus or minus another 2-4 days. If such a cycle is stable, it can be considered the norm in each specific case. The ideal situation is considered to be when menstruation lasts from 3 to 5 days.

How long do menses last for girls?

For young girls who have not yet fully completed puberty, scanty first menstruation is characteristic. In this case, either a few drops of light or scarlet blood, or a dark brown “daub” are released. This is normal and is explained by hormonal changes that occur in a young body during this period.

At the age of 14-15 years, as a rule, the menstrual cycle is normal, and menstruation lasts 3-4 days. Already at this time, the girl should monitor the duration of menstruation. If the menstruation is less than 2 or more than 7 days, you need to contact a gynecologist.

When a woman has problems with her genitals, she can give answers to questions that other tests will not show anything. If the menstruation not only went astray, but also turned brown, then you need to read what to do.

Menstrual irregularities

Often, women note failures of the menstrual cycle, but mistakenly believe that the matter is in the individual characteristics of the body. They stop keeping track of how many days menstruation lasts, ignore the pulling heaviness in the lumbar region and lower abdomen, do not pay attention to nausea and headaches. And sometimes they simply do not associate these symptoms with menstruation. However, all these signs of ill health are a serious reason to see a doctor. A visit to a specialist is especially relevant if the menstrual cycle lasts less than 21 days or exceeds 35 days.

Nature has rewarded a woman with strong health, but an unhealthy lifestyle, abuse or uncontrolled intake of drugs and dietary supplements often have the most negative effect on the female body. But there are more serious reasons for the failure of the menstrual cycle. They can become:

hormonal disorders;
gynecological problems: ectopic pregnancy, inflammation of the uterus or appendages, oncological neoplasms on the internal genital organs;
unfavorable ecology;
prolonged stress;
serious diseases of the nervous system.

In view of the foregoing, with a serious and repeated violation of the cycle, you should immediately consult a doctor so as not to aggravate the situation.

Scanty and profuse discharge

When you know how many days your period should go, it remains only to pay attention to the quality and quantity of discharge in order to understand whether everything is in order with you. Girls with an established cycle and women of reproductive age should have an average amount of pure blood discharge for 2-3 days, and at the end of menstruation, another 1-2 days of scanty discharge.

Usually, such menstruation does not cause inconvenience to a woman, it is asymptomatic. The presence of brown “sandy” blood clots in the discharge or a strong unpleasant odor is a cause for concern.

Knowing how many days menstruation is normal, you need to carefully monitor your own health. And if your cycle is far from normal, and menstruation lasts only 2 days and the discharge is very scarce - this is an alarm that the body gives. Such a cycle duration may indicate abnormalities in the functioning of the ovaries or inferiority of the uterine mucosa. The latter is most often due to chronic inflammatory processes or repeated abortions.

Surprisingly, scanty menstruation also occurs in those women who expose themselves to serious physical exertion. It can be both hard physical work for a long time, and excessive sports.

But the cause of abundant discharge, when for 5-7 or more days it “pours like a bucket”, various pathologies of the uterus most often become: polyps, fibroids, oncology and endometriosis. It happens that menstruation has been going on for 2 weeks, and a woman is just waiting for them to end.

But if, in addition to abundant blood discharge, they contain dark blood clots, if the lower abdomen constantly hurts, and the interval between menstruation is 20 days or less, this indicates the presence of a serious pathology and a visit to the doctor cannot be postponed.

How to set up a cycle

An indispensable condition for a woman's health and the normal course of menstruation are good blood supply to the pelvic organs and the biological activity of cells. The emotional calmness of a woman and her health in general often depend on how long menstruation lasts and how they pass.

To stabilize the cycle (of course, if there are no serious gynecological problems), following the daily routine will help: proper nutrition with daily consumption of fruits, vegetables, dairy products; active lifestyle - walking for at least 2-3 hours, skiing, cycling or skating; lack of stress and favorable environmental conditions.

You can help the body by resorting to the help of folk remedies. With meager menstruation, an infusion of plantain chastukha will help. Pour one teaspoon of dried herb into a glass of boiling water. Wrap up and let it brew in a warm place for two hours. Strain, take 3 times a day half an hour before meals for 10-15 days. Repeat the course after 2 months.

Abundant menstruation will help to somewhat reduce the powder from the fruits of alder buckthorn. 0.2-0.5 grams of powder should be diluted in a third of a glass of water or milk and drunk three times a day half an hour before meals.