Breast examination with implants. How to train with breast implants? The Complete Guide for Girls Feeling Like an Implant Is Interfering with Your Breasts

What woman does not dream of perfect breasts? Only the one that has it by nature, and there are only a few such lucky ones. The rest have to accept and admire the chic busts of models in magazines or resort to the services of plastic surgeons.

It seems that everything is simple - I chose a form, lay down on the table, closed my eyes and woke up already a gorgeous woman. But ... before each operation, surgeons give you a paper to sign about possible risks and complications, although they can, of course, hide part of the truth from you, because the operation is not cheap and you can change your mind. But you yourself must carefully and with a cold head evaluate all the pros and cons, because implants also have negative sides.

Complications during the operation

With breast augmentation, every tenth operation proceeds with complications, and this is a large percentage for surgery, out of these ten, every tenth woman has to go under the knife again and correct what she has done, sometimes up to amputation of the breast. Moreover, these repeated operations are stretched for up to six months, that will not add beauty to you . The success of the operation depends on the experience of the surgeon, and he is unlikely to admit to you that you are one of the first with him.

Problems with the implant

Often, with an incorrect axillary incision, the asymmetry of the installation of breast prostheses is obtained. The implant then moves under the influence of the force of the muscles up and towards the armpit. You can fix this by re-operating with another doctor.

Another problem can be a duplicated bulge on the chest if the surgeon does not take into account the sagging and softness of the skin and breast tissue. If the implant is placed under the muscle, it will be ugly - the breast will be bumpy, in such cases a second operation is performed, moving the implant and placing it above the muscle.

Another nuisance after the operation - in addition to the stitches themselves, of course - can be a loss of sensitivity on the nipple and areola. It can take up to six months or more to recover, and sometimes, if the prosthesis compresses a branch of the intercostal nerve, sensitivity may not be restored at all.

Seromas and hematomas

These are accumulations of ichor or blood in the area between prostheses and body tissues. They do not become infected, but create discomfort and protrusions in the area of ​​​​the surgical suture and wound, and can temporarily distort the shape of the chest.

Seromas are formed in response to tissue injury by surgery and the introduction of a foreign body, blood plasma and lymph accumulate in the tissues, blood elements - lymphocytes and leukocytes. A protrusion similar to a hernia appears in the area of ​​operation.

Hematoma- this is the accumulation of blood around the implant from a vessel injured during the operation. Sometimes, with large hematomas, removal of blood is required to stop bleeding.

The most dangerous

Of course, operations are carried out in compliance with all the rules of sterility, but it is impossible to achieve 100% sterility during the operation. Therefore, there is always a risk of infection during operations, including when implants are inserted. If an infection forms around the prosthesis, even antibiotics will not help, it will have to be removed. And the complications of the infection should be treated in a surgical hospital.

A second operation is possible no earlier than six months later, then it will be possible to put a new implant. And for half a year you will have to walk around with one large, another small breast - rarely the infection is bilateral. Many women usually refuse a second prosthesis, so as not to experience discomfort.

Negative effects of breast implants

Infection can develop both immediately after surgery and within two months of surgery, especially in women with diabetes and chronic diseases.

Breast-feeding

In principle, with the correct placement of the implant, prostheses cannot affect the lactation . With accesses that touch the areola and nipple, this always interferes with feeding. If you plan to breastfeed in the future, discuss this with your surgeon in advance.

Injuries and deformities of the implant

Typically, old implants that have a thin wall, a defect in the manufacture of the prosthesis, as well as those patients who have had injuries during surgery, are subject to rupture. Implants also rupture due to compression and trauma.

When the contents of the implant leak into the breast tissue, inflammation and pain begin, and it becomes unpleasant to touch the breast. Such situations require removal of the implant and fluid from the breast tissue. However, if the implant is gel, even when the shell is damaged, it retains its shape.

Breast examination

When implants are installed, the very possibility of the occurrence of breast cancer , because a foreign body is placed in it. In addition, the presence of implants interferes with the examination and self-examination of the breast for lumps. With implants, it is difficult to conduct ultrasound, X-ray or mammography of the breast, which will delay the diagnosis of the tumor. During examinations, pressure is needed - this increases the risk of ruptures in the implant area.

Good afternoon, fun hour, glad to see you with us! This Friday we have a note inspired by the letters of some readers who asked about how to train with breast implants. Also within the framework of this article, we will talk about the anatomy of the procedure itself, the pros and cons of silicone breasts, as well as how your training (and not only) life will change.

So, take your seats in the auditorium, it will be extremely interesting and informative.

Silicone breasts: everything a woman needs to know

Well, first off, a little warning. The male part of the audience can easily skip this article, because they do not need to know what women are willing to go to improve their figure and appearance. On the other hand, we are physically unable to drive you away (well, leave in a good way! :)), so, so be it, stay with us.

Actually, why did we decide to write this note? Everything is very simple: a series of letters has accumulated in the mail of the project with questions from women about how to train with breast implants. Well, since we always try to listen and hear our audience, we decided to cover this topic in more detail. In addition, we did not find a complete guide on the Internet that would give exhaustive answers to this question. And if (not a name :)) there is none, we decided to write it. What we get out of this, we will find out further in the text.

Note:
For better assimilation of the material, all further narration will be divided into subchapters.

Where do the “legs grow” at the chest?

What drives a woman to undergo breast augmentation surgery? It seems to us that everything begins with thoughts in the head, which are rarely visited at first and not insistently. But over time, they become stronger and begin to occupy all the thoughts of a woman. The media and the film industry also add fuel to the fire. If earlier it was TV with its Hollywood and Western show business stars, now everything is on Youtube. It is enough to look at any video on the channel of some popular blogger and you can see the “product face”. If we take into account that the female audience of AB is “sitting on fitness”, then we can assume that their figured ideal is bikinist girls. About how most of them are doing with the naturalness of the breast, we know or at least guess.

No, we are not going to evaluate such decisions. This would be incorrect, since it concerns every woman personally. You just need to understand that breast augmentation surgery is not a momentary impulse “I want”, a thoughtless following of fashion or another whim. It should be a balanced decision with an understanding of the consequences and acceptance of them. Therefore, if you are still in thought or do not have the necessary information, our note will help you clarify the situation and give answers to the most popular questions.

So let's dive into the topic.

What is breast augmentation surgery

Breast augmentation is a cosmetic surgery that increases the size and shape of the breasts through the placement of silicone or saline breast implants. From a cosmetic point of view, the ultimate goal of the operation is to increase the natural proportions and create a more symmetrical and aesthetically pleasing breast profile.

Breast augmentation is one of the most effective procedures for correcting noticeable breast asymmetries. Breast implants can also be used to correct tuberous deformities of the mammary gland.

The operation must be performed by a certified cosmetic surgeon in a special accredited facility. In consultation he (by agreement with you) defines:

• filler: saline (saline, saline saline), silicone gel, high-cohesive silicone "Gummy Bear";
• shape: round and drop-shaped endoprostheses. Anatomical teardrops are more natural and natural. The most popular prostheses are Mentor, McGhan Medical, Nagor and Sebbin;

• profile: your cosmetic surgeon will help you choose it based on your existing proportions and goals. As a rule, patients with a smaller bust will require a higher profile implant;

• Size: The size of breast implants varies from 150 before 800 see Some patients may require different sizes of implants for each breast. This helps to achieve the best symmetry.

How will my new breasts "sit" on me

Do you know that even before going to the surgeon, you can decide on the size and shape of your breasts and see how it can sit on you? All you need to do is upload your “flat” photo in a swimsuit to a special service (breastimplantsbymentor.com/breast-augmentation/visualizer) and play around with the settings (size and height). Here's what we got:

So, if you decide to install breast implants, then read the information that surgeons rarely talk about.

TOP 10 facts a woman needs to know before "breast placement"

Most women who want to install implants think only about the cosmetic and visual effect: how everything will look. This approach is extremely careless and is due to the poor awareness of women about the lifestyle after surgery. Ideally, the surgeon should educate on the impact that surgery can have on everyday life.

Therefore, conscious surgeons, even before the operation, should inform the woman about the following.

No. 1. Minimum 2 operations

Breast endoprostheses have their own service life. Therefore, it is possible that in a few years (usually 10-12 ) you will need another operation. Over time, the implant may begin to leak, and a “scar sheath” may form around it, changing its shape and causing the need for new implants. Weight loss, pregnancy, and changing preferences are other factors that may lead a patient to repeat surgery after a few years.

No. 2. High price

3500-4500$ - this is the average issue price in US clinics (according to statistics from the American Society of Plastic Surgeons for 2017-2018 of the year). In Russia, the price range starts from 60.000 R (Volga Federal District) and ends 250.000 R (Moscow, data for 2017 year). In any case, it will cost you from 2 before 5 your monthly salary.

Number 3. Artificial breasts are different from the real ones

Despite the anatomy of endoprostheses and the experience of the surgeon, the silicone breast will still reveal itself. If in a dress she can still pass for a real one, then this number will not work with a swimsuit. In general, smaller implants and those placed under the muscle are harder to detect.

No. 4. Feeding the baby

Increase (same as reduction) breasts may affect your ability to breastfeed in the future. Women who receive implants choose not to breastfeed. However, if you have an areola incision, there is some risk that you may damage the small ducts and detach the areola complex from the main gland, limiting your ability to breastfeed.

Note:

It is worth bearing in mind that after the birth of a child and his feeding, breast size may naturally increase. For example, a not pronounced second can become a solid three.

No. 4. Loss of sensation

You may lose nipple sensation after a breast augmentation or reduction. Loss of sensation in the nipples can occur whenever there is breast surgery. It depends on a number of factors, including the shape of the breast and the type of surgery.

No. 5. Consequences in the future

Absolutely any breast surgery can have some impact on future breast cancer screening. In addition, silicone and saline implants make it difficult to detect cancer during a mammogram.

No. 6. Discomfort

Surgical practice shows that implants are more comfortable if the procedure is performed after childbirth. It is also worth bearing in mind that any implant placed under the muscle will be felt and give you a certain level of discomfort. Therefore, you can forget about sleeping on your side and stomach.

No. 7. Change in posture/back problems

An increase in the weight of the breast leads to a change in the woman's posture. The larger its size, the more it will “curve” you (feed forward). In addition, if you are a fragile girl who had back problems before surgery, then the additional weight of the implants will increase your pain.

No. 8. Refusal of certain exercises/movements

If you are an active girl, then keep in mind that after the operation you should avoid (when installing the endoprosthesis under the muscle) all exercises for the chest, as well as some movements for the back, shoulders and legs. We will talk about this in more detail in the final part of the note.

No. 9. Premature aging

Our doctors do not talk about this, however, there are foreign studies regarding premature aging of a person after being under anesthesia. And since breast augmentation is anesthesia, then keep in mind that after the operation your face will grow old (data refer to age at +3-5 years, depending on the duration of anesthesia and the age of the woman).

No. 10. Once upon a time it doesn't have to

Despite the fact that plastic surgery is developing by leaps and bounds, it is worth understanding that each person is individual. Someone tolerates anesthesia well, does not get stretch marks after surgery and “returns to normal” lifestyle and training after 2-3 weeks. And someone is quite the opposite. Therefore, you should not exclude the possibility that for the next six months you will not have anything to do with it, except for your chest.

So, with the theory sorted out a bit, now let's talk about practice and start with ...

Anatomy of breast augmentation: how to install an implant

The breasts are the mammary glands that cover the pectoral muscles of a woman. They are held in place by the support of the musculoskeletal system. The structure of the mammary gland is divided into two functional components:

1. epithelial component - a system that produces milk;
2. structural component - a system of adipose tissue and ligaments that support and protect the structure of the mammary gland.

The epithelial component consists of a series of 15 before 25 lobes arranged in an orderly manner around the center of the chest. Each lobe contains clusters of lobules. All lobules end in dozens of tiny milk-producing bulbs. All lobes are connected to a network of ducts called the lactiferous sinus, which carries milk to the nipple. The nipple is surrounded by an areola, which crowns the breast from the outside. This sinus carries milk through the nipple and out of the breast.

The structural component of the mammary gland consists mainly of adipose tissue. There are no muscles in the chest itself, but there are a number of muscles behind and below it. These muscles work in conjunction with a ligament called Cooper's ligament and act like a natural bra, supporting the weight of the breasts on the front of a woman's body.

Note:

The size and shape of the female breast is determined by heredity. Other factors that can affect breast size include weight fluctuations, medication, pregnancy,.

Breast implants are small pouches consisting of an elastomeric shell with a self-sealing filling valve located at the front or back. It is this filling that distributes the implant like a balloon, which increases the size of the breast.

As for the installation locations, they are:

• Full construction ;
• behind the mammary gland and in front of the muscle (under the gland);
• under the pectoralis major. The implant is placed behind the pectoralis major muscle and behind all supporting fascia (connective tissue) and non-pectoral muscle groups.

The installation process itself and the end results represent the following picture:

Which installation option to choose? You decide this issue together with the surgeon. For example, if you plan to go to the gym and train the pectoral muscles, then the installation will be made under the gland (they do not put pressure on the implants, the chest can be pumped). If naturalness is a priority, you are ready to completely abandon chest exercises, then the installation will be made under the muscle.

Note:

With age, the tone of the pectoral muscles weakens, so the implants can “float”, move down a little. In this case, they will need to be corrected.

In fact, we only have one question left to answer.

How to train with breast implants

So, your breasts have been enlarged, the surgeon has done his job. Now you need to understand how to train in this new state. Most often, doctors do not give any recommendations on this matter. On the one hand, they can be understood, they are not coaches. You can also understand coaches who do not know the answer to this question, because they are not doctors :). Of course, it looks comical, but what should a woman do, how to properly organize her training process?

For this, the following rules must be observed.

Rule #1

Work out with a compression sports bra. Select the size and material of the bra based on its comfort and degree of breast fixation. He should not strongly compress it, but only confidently support it during active movements.

Rule #2

If the implant was placed under the muscle, then exclude all targeted chest exercises. The complete constantly updated list includes .

Rule #3

If the implant was placed under the gland, then chest exercises can be performed. However, one should limit (include them in training no more than 1 once a week) such movements:

1. Chest Exercises:

• breeding of hands with dumbbells lying down;
• dumbbell / barbell bench press horizontally and at an angle;

2. Leg exercises:

• Romanian deadlift with barbell/dumbbells;
• exercise good morning with a barbell.

3. Arm/shoulder exercises:

• • burpee;
  • squats + jumping up;
  • lunges with a change of legs in a jump;
  • walking on an elliptical trainer;
  • run (when installing large implants);
  • jumping rope / in place;
  • swimming in all styles;
  • downward bending and tension of the press;
  • some yoga asanas;
  • picking up a child (for example, lifting from the floor to the chest).

  Rule #5

  6-12 weeks - postoperative recovery time. After a minimum 1,5 months, you can return to the gym and start training, incl. put pressure on the chest (if the implant is under the gland). A serious swing of the top should not be carried out earlier 3 -x months after surgery.

  Rule #6

  After the operation, it will be problematic for you to perform some simple movements. The main rule here is to observe yourself. You need to listen to your body, and if any of them cause you to swell or feel uncomfortable, you need to stop doing it or find an alternative.

  Rule #6+1

  This rule applies not to training, but to nutrition. Statistics say that after breast augmentation surgery, a woman gains from 3 before 5 kg overweight. Perhaps you will have smaller values, but they will still be there. Since you will become a vegetable for a while, less energy will be consumed, kilograms will begin to stick at an accelerated rate. So reconsider your diet: cut the amount of carbohydrates (average for 0,6-1 g/kg body) and increase your dietary intake of protein, fiber, and vegetables.

  Here's What Your Rehab Plan Could Look Like Right After Your Surgery (the terms are conditional and are not a working rule for everyone):

  Note:

  Throughout the rehabilitation period (minimum 6 weeks) you can perform a special breast massage from the memo, which is usually issued by the surgeon. You can not take a hot bath, go to the sauna, have sex.

  • first 2-3 day. Low activity. Complete denial of exercise. Restoration of forces. Dream;
  • With 3 on 10 days. Light non-long-term cardio: walking on the track without holding hands, stationary bike;
  • 11-20 days. Regular home exercises, exercises without additional weight and involvement of the pectoral muscles;
  • 3-6 weeks. Isolation exercises on the lower body with additional weight;
  • 7 a week. Return to the gym to full workouts with gradual (over the next 2 -x weeks) increasing intensity and expanding the list of exercises.

  Stick to this plan, and you will be able to quickly recover and return to the gym to your native iron :). Actually, this is all on the topic, there is nothing to add. Let's recap.

  Afterword

  Today we dedicated 2500 words to the answer to the question of how to train with breast implants. If you have not installed them yet, perhaps this article will help you understand whether the game is worth the candle at all. If everything is already worth it, then a detailed training guide will come in handy for you. Take it into account and be healthy!

  We say goodbye to this. See you soon!

  PS. Do you have a lot of women with silicone breasts in the gym? Which one are you?…

  PPS: European quality sports nutrition with discount 40% . Don't miss the opportunity to shop at 2019 ! Discount link http://bit.ly/AZBUKABB

  With respect and gratitude, Dmitry Protasov.

More and more women are choosing to have their breast implants removed. It turns out that they say correctly: there is only one step from love to hate. What caused the sharp change of mood in the minds of the beautiful half of humanity? Health care has long been talking about the perniciousness of the disproportionate constitution of the body. However, until women experience the hardships of wearing a confident “five”, they are unlikely to dare to remove implants.

Christie's story

A few months ago, 42-year-old Christy walked into a plastic surgeon's office and said goodbye to size 5. After removing the implants under general anesthesia about three hours later, her breasts returned to their original appearance. Now Christy is a happy owner of the second size. She works as an information technology specialist. Four years ago, her lover insisted on breast augmentation. Since then, being in the office for Christie has become an ordeal. She tried to qualitatively improve her life, switched to proper nutrition and hired a personal trainer. She understood that magnificent breasts were too heavy for her, but she steadfastly endured hardships. The last straw that overflowed the cup of patience was watching my reflection in the mirror in the fitness room. “I saw myself in tight training clothes and realized how ridiculous my huge bust looks. Suddenly I felt ashamed, ”recalls our heroine.

Many women think about what restrictions they may face in everyday life, having received the desired size and shape of the mammary glands. Made from high quality materials and have a lifetime warranty. However, every year the risk of complications associated with the introduction of prostheses increases.

Our experienced aesthetic surgeon Oleg Banizh has been practicing breast surgery for over 10 years. The main goal of our work is to achieve an unsurpassed result and keep it for the longest possible time. Hundreds of happy patients who have undergone the procedure of implantation of breast implants with us have endured the recovery process easily, without encountering side effects.

Sport and intimate life after breast plastic surgery

Since mostly perfectionists who watch their figure turn to them, they are often worried about the question: is it possible to play sports after surgery? During the rehabilitation process, heavy physical activity will be strictly prohibited for you. And this applies not only to the gym and home gymnastics: it is not recommended even to lift weights. Therefore, if you have a small child, think in advance who will be able to carry him in his arms during the first month after the operation.

Summary:

• . The first month after the operation, you will be prohibited from any physical activity;
• . Sports training can be introduced from the second month after implant placement;
• . Add load gradually: start with yoga, swimming or Pilates, and only then move on to crossfit and supersets;
• . Going to the gym and training with barbells / dumbbells is better to postpone for six months;
• . During the first year after plastic surgery, it is recommended to wear compression garments when performing any exercises;
• . It is better to exclude running for 3-4 months after plastic surgery. Start it after 5-6 months, not forgetting the bandage bra;
• . The training plan should be drawn up under the supervision of a doctor and a trainer.

It is better to limit intimate life in the first two weeks after the operation. It is also worth moving to it carefully, avoiding excessive activity. After the scars have healed and the implants are fully lowered into the capsule, the sexual life can continue in the usual preoperative rhythm.

Be sure to pick up sports supportive underwear, especially if you expose your chest to “shaking”. Running, jump rope, elliptical trainer - these exercises should only be performed with a bandage top. This rule applies all the time, regardless of the age of your new breast. However, it is relevant and useful even for girls whose breasts have not been touched by a scalpel.

Cosmetics

Cosmetic breast care after is no less important than with “natural” mammary glands. The introduction of implants does not have any effect on the condition of the skin, including a beneficial one. She also continues to age, undergo gravitational ptosis and lose her tone, with the only difference being that her form remains harmonious and less subject to destructive changes.

Restrictions on the cosmetics used apply only to the period of primary rehabilitation. You should not use:

1. Aggressive stimulants containing menthol, coniferous extracts, mint;
2. Alcohol-containing lotions and tonics;
3. Fatty base oils (especially during the healing period of stitches);
4. Creams high in fragrances and chemicals;
5. Abrasive body scrub.

If a lot of time has passed since the operation, you need to:

• . Moisturize and nourish the breast skin with serums, fluids and lotions for special purposes;
• . Use scrubs to improve blood microcirculation, tone the skin and activate lymph outflow;
• . From time to time, do home or salon wraps for the chest;
• . Refer to a contrasting circular shower;
• . Apply creams for stretch marks;
• . Attend manual and hardware procedures at your own discretion.

Water procedures and temperature conditions

The implanted breast creates many restrictions regarding the water and temperature conditions.

• . Avoid prolonged sun exposure with an open chest. Under a special ban, visiting the solarium in the first month after the operation;
• . If you can't resist topless tanning, use creams with a high level of UV protection (but only 3-4 months after the final healing of the stitches);
• . Exclude visits to the infrared sauna: there are cases of deformation of the implants after its use;
• . Classical baths and saunas are prohibited in the first months after plastic surgery. Later they can be visited, but as carefully as possible, without abusing the time spent in the steam rooms;
• . Immediately after mammoplasty, you can not take a bath and swim in the pool. Limit yourself to an ordinary shower;
• . Trips to the sea should be postponed for 2-3 months after the operation.

While your stitches are fresh, you should try to be careful in everything, because right now the wounds are at risk of infection. In addition, until the prosthesis is finally fixed in the capsule, there is a risk of breast deformity. After the rehabilitation is fully completed, you can return to your normal life. However, it is better to discuss your exotic addictions with our doctor in advance. For example, if you are impatient to visit the "steam room", you must first examine the chest and wait for the approval of a specialist.

Choosing a bra

The primary rehabilitation process involves the constant wearing of a specialized compression bra. But what to do after? How to choose beautiful underwear so that it does not harm the acquired jewelry?

A few quick tips for choosing underwear:

• . In no case do not allow wearing tight underwear that creates discomfort;
• . For 3 months after the operation, seamless, pitted underwear is recommended;
• . Watch the quality of the cut: the product should be comfortable;
• . Supporting elements (bones) should not break through the tissue and injure the skin. This is very dangerous for any breast, especially implanted ones!
• . It is better to choose a bra not exactly in size, but a little looser. You are a woman, and you must understand that your breasts tend to increase on certain days and periods of your life;
• . Pay attention to the composition of the product. Ideally, these should be breathable lightweight materials, preferably natural. Do not skimp on silk and expensive knitwear - this will bring you much more benefit than cheap synthetics;
• . Carefully inspect the linen before buying. It should not injure the nipples and irritate the skin;
• . Avoid wearing push-ups every day. Allow yourself to wear such products only on special occasions.

What is important to remember after breast augmentation

No matter how much time has passed since your transformation, you should be attentive to your breasts and contact a specialist at the first alarming symptoms.

• . We recommend that you undergo a breast MRI within the first 3 years after surgery: tomography will help assess the condition of the implants and the capsule, identify possible diseases or neoplasms. MRI is best done every 2-3 years on a regular basis.
• . If you notice strange symptoms, such as: deformation of prostheses, sharp pains in the chest, seals, hyperemia, swelling - consult a doctor immediately! It should not be thought that side effects can occur only immediately after plastic surgery. Late capsular contracture, which tends to develop 1-2 years after the operation, is the first confirmation of this.
• . The sooner you see a doctor with problems, the higher your chance of avoiding surgical treatment, getting by with conservative ones.
• . If you are concerned about the condition of the stitches, contact the operating doctor.
• . you should follow all the traditional norms of healthy lactation. Timely purchase bras according to the size of your rapidly growing breasts. During the gestation period, use means to strengthen the skin.

Are you interested in additional questions on lifestyle features after mammoplasty? Ask them to our doctor Oleg Banizh! We will help you understand all the topics that concern you and protect yourself from negative consequences.