How to restore weakened hair? We follow the advice of professionals. Weak hair roots treatment Sparse hair treatment

Health

What is the first thing most of us think of when it comes to hair? Of course, we start to worry, mainly about our hair, how well the hair is styled, how beautifully cut, whether gray hair spoils the look. Women worry about whether their hair dye is the right color. However, experts are sure that you should not get so hung up on the hairstyle, but you need to pay attention to other signs that characterize our hair. In fact, the health of our hair and scalp can tell us a lot about our overall health.

"We used to think that hair is just a dead protein, but today we know that almost the entire spectrum of pathological conditions of the body affects the health of our hair as well., - considers PhD Victoria Barbosa, Dermatologist, Chicago Dermatology Center, USA. – Our hair responds to stress, both physical stress and associated diseases, and psychological stress.". So, we bring to your attention eight alarming signs of poor health of the whole body, which can be fixed by the state of health of the hair and scalp.

1. Warning sign: dry, lifeless and thin hair

What can it say? In general, a variety of factors can lead to dry hair, including the use of coloring products, the use of a hair dryer, and swimming in chlorinated water. However, significant changes in the texture of the hair, which lead to their apparent thinning, may indicate an underactive thyroid gland (hypothyroidism). Some people manage to feel this thinning, as it seems to them as if the hair has become smaller, however, intensive hair loss is not observed. We are talking about a change in the structure of the hair, which becomes more sluggish and thin, even in comparison with those people who have intense hair loss.

Other signs of hypothyroidism include fatigue, weight gain, and slow heart rate. Experts note that such people can constantly freeze - even in warm weather. In some cases, there is a thinning of the hairline and its loss in the eyebrow area. If the eyebrows have thinned by more than a third, this can be considered a clear sign indicating a decrease in the activity of the thyroid gland.

What should be done? You should report your findings to your family doctor, who can refer you to have your thyroid hormone levels checked. It is about the so-called thyroid stimulating hormone, the level of which will help determine the usual blood test. It is also very important to tell your doctor about any other accompanying symptoms. In some cases, an ultrasound examination of the thyroid gland may be prescribed.

2. Warning Sign: Hard, scaly patches appear on the scalp

What can it say? When such fairly firm masses appear on the scalp, this may indicate developing psoriasis, the signs of which differ from other skin conditions (in particular, from dandruff or seborrheic dermatitis). These are thick, crust-like foci that affect individual areas of the skin. Psoriasis, in fact, is a very common autoimmune disease, expressed in the fact that the deeper layers of the skin begin to actively grow, manifesting itself in the form of such unpleasant-looking specific formations, which are, in fact, large clusters of skin cells.

Additional signs indicating the presence of this disease Psoriasis is very often accompanied by other autoimmune conditions such as Crohn's disease, lupus and rheumatoid arthritis. If any of the above diseases is observed in a patient, high risk of psoriasis. Conversely, if psoriasis has been diagnosed, other autoimmune disorders should also be tested. Approximately 30 percent of psoriasis patients have what is known as psoriatic arthritis, which causes painful swelling of the joints.

What should be done? Despite the fact that there is a fairly wide range of drugs for the treatment of psoriasis, very often the search for the most optimal solution is carried out by trial and error. Various topical therapies can be used, including shampoos based on tar or salicylic acid, creams and ointments containing zinc and aloe vera. Creams based on hydrocortisone will help reduce the intensity of the inflammatory process. You can use creams containing vitamin D, vitamin A and anthralin. Many patients experience an improvement in the condition of the scalp after treatment with ultraviolet radiation as part of the appropriate therapy. Of course, you must regularly take the drugs that will be prescribed by your doctor.

It is clear that jokes are bad with psoriasis - you need to see a doctor, and not self-medicate. It must be remembered that psoriasis increases the risk of developing diabetes, heart disease, hypertension, certain types of cancer, metabolic syndrome, obesity and depression. Thus, if the situation with psoriasis is aggravated, it is necessary to regularly undergo an appropriate examination, which will help to identify other pathological conditions.

3. Warning sign: thinning of the entire scalp

What can it say? As you know, it is considered normal if a person loses from one hundred to 150 hairs per day, as this is an integral part of the constant cycle of hairline renewal. However, if you notice that there is significantly more hair left on your comb or in the bath (especially when the hair falls out in clumps), this is a real cause for concern. The reason for this phenomenon may be, for example, an unexpected serious physical or psychological stress (for example, divorce, job loss, etc.). Another reason may be the common cold or some other infectious disease. Diabetes can also lead to thinning hair, which can fall out unexpectedly. Experts believe that these two signs can be considered as the earliest signal that diabetes began to affect the body's hormones.

Many medications can also cause hair loss. In particular, we are talking about birth control pills, some antidepressant drugs (for example, all forms of tricyclic antidepressants cause a similar reaction), about drugs for the treatment of hypothyroidism. Hormonal changes can also lead to thinning hair (for example, during menopause or pregnancy). A disease such as polycystic ovary syndrome can cause both hair loss and excessive hair growth, depending on how the hormonal balance is disturbed. In other words, there can be an incredible number of reasons.

Additional signs indicating the presence of this disease It makes sense to examine the roots of the fallen hair for the presence of tiny white dots. Their presence may indicate that hair loss is temporary and has nothing to do with female or male pattern baldness. Once again, it is recommended to pay attention to the medications taken., among which there may be not only birth control pills, but also anti-acne drugs, anabolics and steroids. Sources of physical stress lead to temporary hair loss. Such sources include, for example, anemia caused by iron deficiency, or a lack of protein in the body. Most often, these phenomena are observed in those patients who suffer from eating disorders.

What should be done? If you are experiencing what experts call temporary hair loss, you should try, if possible, stop taking the medications you are prescribed for that period of time, or consult a doctor to diagnose a concomitant pathological condition that can cause baldness. However, it must be clearly understood that this type of hair loss is not a permanent condition that may be related to inherited traits.

In cases where vitamin D has nothing to do with hair loss, taking this substance, on the contrary, promotes hair growth and restoration of hairline. It is noteworthy that experts still cannot understand exact mechanism of vitamin D effect on hair loss, however, it is known that hair follicles need high levels of vitamin D to restore. In particular, it is recommended to take certain doses of vitamin D3 daily. In any case, it is necessary to consult a specialist.

4. Warning sign: complete hair loss, which is permanent

What can it say? Both men and women suffer from a phenomenon called androgenetic baldness. Usually, such a pathology occurs due to changes in the composition of sex hormones, however, this type of alopecia can also be caused by any diseases, that affect hormonal levels. Testosterone leads to this phenomenon in women, which dries out and ultimately destroys the hair follicles. It is usually said that this type of baldness belongs to the so-called male pattern baldness, which is most often observed constantly and is an inherited condition.

In men, hair loss with this type of baldness occurs along the hairline at the temples and at the back of the head. Some women also suffer from the same phenomenon, but most often the hair falls out on the entire head. Another reason that can lead to similar hair loss is the same diabetes. As the disease progresses, diabetes leads to problems with blood circulation. As a result, the hair follicles do not receive adequate nutrients and cannot reproduce new hair. Ultimately, the hair follicles die due to lack of nutrients, leading to permanent hair loss.

Additional signs indicating the presence of this disease Certain comorbidities can cause this kind of hair loss by affecting the hormonal composition in the body. In particular, we are talking about thyroid disease (both hyperactivity and decreased thyroid activity). Certain autoimmune diseases cause a similar effect. Also, this type of hair loss can be a side effect caused by long-term use of many medications. We are talking, for example, about the so-called beta blockers (such as propranolol, atenolol, and others), anticoagulants (varfan, and so on), as well as many medicines for the treatment of arthritis, Parkinson's disease, and so on.

What should be done? If you think that certain medications are causing your hair loss, you should talk to your doctor about changing the medication to one that does not cause the same side effect. You cannot decide on your own to stop taking a drug! You may be prescribed certain medications that are aimed at combating androgenic hair loss. Drugs such as minoxidil, for example, block the action of certain hormones on the hair follicles. These drugs are now available without a prescription, and they are suitable for both men and women.

5 Warning Sign: Dry and Extremely Brittle Hair

What can it say? If you constantly observe a lot of hair on the pillow in the morning, this indicates their fragility rather than the fact that the hair falls out of the hair follicles. It is highly likely that such fragility of the hair is the result of exposure to certain chemical cosmetics for hair care, including various dyes. All sorts of bleaches and hair straighteners can very easily disrupt the chemical composition of the epidermis, which, in turn, significantly increases the fragility of the hair.

However, certain pathological conditions of the body can also lead to the fact that your hair becomes more fragile. Take, for example, the so-called Itsenko-Cushing syndrome, in which the adrenal glands are affected, which is expressed in the excessive production of a hormone such as cortisol. Another state called hypoparathyroidism, which can be either inherited or the result of injury to the parathyroid glands, also causes hair to become excessively brittle and break easily. Too low levels of parathyroid hormone leads to a decrease in calcium levels in the blood and an increase in phosphorus levels. The result is brittle and brittle hair, flaky skin, and even much more severe symptoms such as muscle spasms.

Additional signs indicating the presence of this disease If the cause of hair breakage is one of the above (or any other) pathological conditions, other symptoms are most likely present, such as increased dryness of the skin, which peels off easily. Increased hair breakage can also indicate a lack of omega-3 polyunsaturated fatty acids in your diet, which are found in fish dishes, nuts and many seeds (for example, flaxseed).

What should be done? Regardless of the reason why your hair has become brittle and brittle, appropriate chemical treatment is necessary to restore the structure of the hair. However, if we are talking about any concomitant disease that has affected the hormonal level of the body, it is imperative that you consult with your doctor about the appropriate treatment. For example, if we are talking about hypoparathyroidism - a syndrome of insufficient function of the parathyroid glands, the symptoms of this phenomenon will help to control nutritional supplements based on vitamin D and calcium.

There are a number of simple and affordable remedies that will help restore the health of your hair. For example, hair oils will restore the elasticity of the hair shaft, just at the level of the epidermis. Natural oils should be used (for example, based on coconut, avocado, and so on) and avoid synthetic oils (particularly those based on petrolatum). In order to nourish your hair, it is recommended to take fish oil supplements. In addition, to reduce the amount of hair that breaks during sleep, you should use satin bed linen, which is much softer, instead of a cotton pillowcase.

6. Warning Sign: Hair is falling out in isolated, small, circular patches

What can it say? This may indicate the impact of the body's immune system on the hair follicles in such a way that compression (shrinkage) of the latter occurs, resulting in hair loss in small circular areas. This type of baldness which experts call alopecia areata may also occur locally at the temples or along the hairline. In some cases, this type of baldness may be due to the same diabetes. Alopecia often extends to the entire scalp. In such cases, the patient may lose all hair and even lose hair in other parts of the body.

Additional signs indicating the presence of this disease Alopecia areata very often also affects the skin under the eyebrows and eyelashes, causing their loss. This symptom helps to distinguish a circular alopecia from other types of baldness. Alopecia areata is an autoimmune disease. This pathology can be hereditary, manifesting itself against the background of some other autoimmune diseases, such as rheumatoid arthritis, early diabetes and thyroid disease.

What should be done? The treatment that has proven most effective for alopecia areata involves injecting cortisone directly into areas of the scalp where baldness is present. If you do not administer this steroid drug, the circular foci begin to gradually increase, becoming more and more noticeable.

In addition to injections, cortisone can be given orally and as topical creams, however this approach can be effective only in mild cases of pathology. Many experts also recommend the use of a drug such as minoxidil, which speeds up the process of hair regrowth. However, the treatment must be repeated more than once for several months in order to achieve the expected effect.

7. Warning sign: yellowish hair flakes and itchy skin with flaky patches

What can it say? What we used to think of as dandruff, very often turns out to be a much more serious phenomenon that requires more attention. We are talking about seborrheic dermatitis, which is a chronic inflammation of the scalp, leading to its flaking in entire areas (most often where the scalp is most oily). When entire areas of the skin are exfoliated, a plaque is formed that is very similar to dandruff.

Seborrheic dermatitis coexists in close association with fungal infections, which occurs when fungal microorganisms, that normally exist in our skin begin to grow significantly. In particular, such a yeast fungus as pitirosporum oval begins to multiply intensively, being disturbed by dermatitis, which only leads to an aggravation of the inflammatory process. However, some experts believe that at first the fungus itself begins to grow, causing an inflammatory reaction in the form of dermatitis, but there is still no consensus on what happened before - fungus or dermatitis.

Additional signs indicating the presence of this disease There is a very effective way to distinguish seborrheic dermatitis from simple dryness of the skin: when the skin is dry, it is often accompanied by its exfoliation around the eyebrows and around the nose. At the same time, seborrheic dermatitis is more of a seasonal phenomenon, activating in winter and disappearing in the warm season. This pathology can also be clearly manifested after stress.

What should be done? As a rule, the diagnosis of "seborrheic dermatitis" can only be made by an appropriate specialist. In this case, various cosmetic products (shampoos, creams) can be prescribed to help bring the situation under control. The greatest effectiveness in the fight against a growing fungus is demonstrated by a drug such as ketoconazole - a fairly new drug that affects the cell walls of the fungus, destroying it. The drug is available in the form of tablets, creams or shampoos. However, taking this medicine by mouth comes with many side effects, which means that only a doctor can decide which medicine is best for you.

A very clear positive effect is observed with the use of steroid creams. However, their prolonged use leads to thinning of the skin, especially in the face area. That is why experts recommend using them as a short term treatment. In order to prevent a second outbreak of infection, it is necessary to restore the balance of substances in the skin. Doctors very often recommend that you put pressure on a product such as garlic, or use special garlic-based nutritional supplements.

8 Warning Sign: Gray Hair

What can it say? Most people perceive the appearance of gray hair, which is not associated with the natural aging of the body, as an alarm signal that warns of the stress that the body has undergone, or as a consequence of an injury. No wonder at one time the Queen of France, Marie Antoinette, sentenced to death, went to the scaffold in the morning completely gray-haired! But she was only 38 years old ... At the same time, a number of specialists were very skeptical about such an explanation for a long time, pointing more to the genetic nature of the phenomenon. And now, in our time, some experts argue that stress is quite capable of triggering a certain mechanism that begins to affect how hair follicles process melanin, the coloring hair pigment.

There is also a very common belief that stress or severe trauma experienced by the body may well temporarily stop hair growth, starting the so-called resting phase. After the hair follicles, so to speak, awaken and begin to function again, suddenly enough gray hairs grow at once, which, in fact, can even lead to complete graying in an extremely short time.

Additional signs indicating the presence of this disease The speed with which you turn gray, as well as individual signs that characterize the appearance of gray hair in you, is quite consistent with how this process happened with your parents. However, if you are sure that Early appearance of gray hair is a consequence of stress, it makes sense to pay special attention to the sequence of events that is happening at the moment in your life. If you do not bring changes to it, the consequences of such stress can be extremely deplorable! People whose early graying of hair is a consequence of an injury quite often notice that after a while the natural color of their hair is restored.

What should be done? If your life is so full of stress that you are rapidly going gray, you should do everything possible to learn how to avoid such strong anxieties. It makes sense to try to master certain relaxation techniques, which may require the help of a qualified specialist. Seek help from the techniques offered by yoga - this should help.

If you see changes for the better, this will signal that you are on the right track.. It also makes sense to ask your parents how early they turned gray - this, in fact, will let you know what you have to expect in the future. And indeed - if your father or your mother noted the appearance of the first gray hair at the age of 30, then you should not be surprised at their appearance so early (although you can’t completely discount the influence of stress either).

Brushes, curling irons, straighteners and combs that have been with you for a million years - these and other styling tools need to be washed and cleaned just like dishes, clothes or linen. After some time, fat, dirt and dust accumulate on their surface, which clog the pores of the scalp, which leads to thinning of the hair and their loss.

Sunglasses

Most women have one very bad habit that is somewhere between the nightmare of all stylists and the terrible dream of a trichologist - the habit of wearing glasses on their heads. Yes, yes, it also harms the hair. The glasses pinch the hair follicles (which, accordingly, inevitably leads to hair loss), and also periodically tear out the lion's share of the hairs when you try to return the accessory to its proper place.

Dry shampoo

We all fell in love with this little helper, and without him we are practically nowhere. By the way, about what it is and how it should actually be used, we wrote in detail earlier. Note that even the best of dry shampoos, when used frequently (especially when “washed” for several days in a row), can clog the pores of the scalp, lead to inflammation and cause hair thinning.

Frequent washing

Of course, a lot depends on the type of hair. Someone without any consequences, even every day, can wash their hair to a squeak, but for most it is still better to be careful. Otherwise, the hair will not withstand such pressure and will begin to crumble like a Christmas tree at the end of February.

Lack of sun protection

Hair, like skin, must be protected from the harmful effects of the environment and sunlight. In spring and summer, this is especially important, so choose styling products with SPF protection or make it a habit to cover your hair with special protective sunscreen veils before going out.

Cotton pillowcases

Cotton bedding has one very controversial feature: it perfectly absorbs moisture. On the one hand, it is impossible to say that this is bad, because there is nothing special about the fact that the fabric can absorb water. On the other hand, the proximity of cotton underwear to our body during sleep means that pillowcases and sheets can absorb moisture from our hair and skin, which gradually leads to lipid imbalance. By the way, this is one of the reasons why it is recommended to start the morning with a glass of water and a moisturizer (we recommend adding a restorative hair oil to this set). An alternative to cotton underwear can be silk.

Towels

If you're used to actively drying your hair with a towel before blow-drying, we've got some bad news for you. When wet, the hair becomes more vulnerable, so aggressive friction of the hairs on the fabric can injure them. He advises just gently blotting your hair with a towel, which is (preferably) made of microfiber: this is the least traumatic fabric.

Ponytail

A tight high ponytail is the real enemy of healthy hair. Despite the fact that this hairstyle looks amazing, it is better to save it for better times, and the reason is the same: a lot of pressure on the hair follicles.

Improper nutrition

We repeat once again that food is one of the main sources of beauty. Without proper nutrition, there will be neither shiny hair, nor a beautiful figure, nor health in principle. For the first, water and vitamins A, C and E are especially important - you can’t do without them.

Coloring

If you correct the color every 4-6 weeks (not more often), then baldness and thinning of the hair do not threaten you, especially if the paint is always of good quality. However, if you change color as often as the Kardashian-Jenner sisters, then you can say goodbye to healthy curls in advance.

Wrong care

You need to take care not only of the hair, but also of the scalp. She needs massages, special exfoliating scrubs and moisturizing masks. Do you remember that health comes from within? So, if your hair is dull, thin, constantly split and there are a lot of problems with them, and no miracle masks help, start treating your scalp.

The roots are in the deep layers of the skin, they end in hair follicles. Hair loss depends on the state of the body, what time of year it is (sometimes the bulbs are deficient in sunlight, heat, vitamins).

If the hair falls out with the follicle, will it grow back? When self-regeneration processes work perfectly, the density of the hair is restored, even when they fall out along with the bulb.

But this happens rarely. Basically, the strands come out irrevocably. Enough to experience a lot of stress. And now, the hairs are already damaged, and new strands do not grow.

When hair falls out with a bulb, with vitamins, minerals.

Hair falls out with a bulb: what to do for treatment?

Hair falls out from the root - what to do? Use different methods to solve the problem. Treatment options for baldness include:

(administration of useful substances by injection);
ozone therapy (introduction of ozone);
darsonval (impact of electric current on the bulbs);
laser therapy.

It is also important to provide proper care for the strands:

wash your hair as it gets dirty (preferably no more than 1-2 times a week);
comb only dry strands, starting from the tips and going up;
nourish the roots, hairs with natural masks;
use natural shampoo;
do a head massage before going to bed (for 5-15 minutes).

To increase the effectiveness of treatment, you can use different drugs: pharmaceutical, cosmetic oils, hair growth activators, tonics.

It is also necessary to enter into your diet in tablets and capsules (they can be taken in different ways: applied to the skin or used internally).

A special place is occupied by folk recipes. They have stood the test of time.

The most effective home recipes are:

(, sea buckthorn and birch are poured with a glass of water, boiled for 15 minutes);
massage with juice from, parsley or nettle;
lubrication of the skin with oil (, olive, etc.);
hot masks ( , and
When to expect the result?

Hair loss impossible to stop immediately. But you can protect the strands from premature loss. This requires a correct and accurate diagnosis.

When the cause of baldness is found, immediately begin treatment. If the hair falls out with the bulb, and the reasons for the loss of strands are easily treated, the result of restorative procedures will be noticeable in 2-3 weeks: the hairs will fall out less often.

When hair falls out from the root, and the causes are complex and recovery requires a lot of effort, the first results may appear only after 1-1.5 months.

Do you want to restore the beauty of your hair and stop the early loss of strands? Then follow the advice of a trichologist, and treat the bulbs on schedule. Consistency, regularity, systematic are the keys to success and a luxurious hairstyle.

Read in the article:

Sooner or later, almost every girl is faced with a problem when the hair weakens: they become thin, and often begin to fall out. To fix this, you need to know a few proven methods of treatment.

Weak hair roots: causes ^

A lot can be put into the concept of “weak hair”: loss, thinning, loss of density. One way or another, all these factors affect the general appearance of the hair, so it is necessary to start treatment at the very beginning of the appearance of such problems.

Weak hair: causes

Most often, weak thin hair becomes so for several reasons:

Heredity: if close relatives have curls that do not differ in strength and density, then it will be difficult to deal with the problem. For these purposes, it is best to treat weak hair with folk remedies, as well as use strengthening shampoos and preparations;
Frequent drying with a hairdryer, straightening with an iron: in such cases, they dry out and become brittle;
Avitaminosis: if the body has a deficiency of vitamins or trace elements, this will certainly affect the condition of the strands;
Severe stress: against the background of nervous overstrain, hair follicles can become weak, and treatment should consist of taking sedative drugs in conjunction with the use of masks;
The postpartum period: at this time there is often a lack of vitamins, and you can make up for it by eating healthy food and taking vitamin-mineral complexes.

What to do if the hair is thin and weak

To strengthen very weak fine hair, there are several effective remedies:

masks;
Decoctions;
Shampoos for weak hair;
Balms;
Serums.

Weak hair roots: how to treat at home ^

Masks for weak hair: homemade recipes

To make even very weak hair strong and healthy, you should use the following tools:

Beat 30 g of burdock oil with yolk and 10 g of liquid honey. We cover all the strands with a homogeneous composition, starting from the roots. After waiting 1 hour, wash my hair;
We take 1 tbsp. l. mint, nettle and chamomile, add a glass of boiling water to them, leave for 30 minutes. When the specified time passes, we filter and add 2 tsp. alcohol tincture of red pepper. We process only the roots with a solution, after 45 minutes we rinse;
We dilute 30 g of oatmeal with water, add 2 g of vitamins E and A to the gruel. We put the whole composition on the roots, hold for up to 60 minutes and remove;
We dilute a bag of blue clay with boiled water, drip 2 drops of ylang-ylang ether to the mixture. We process the scalp. After an hour, we rinse.

Vitamins for weak hair

As part of various vitamin complexes, there is keratin and cystine, as well as calcium and other trace elements that help make even the weakest and dull hair strong and shiny. The most effective drugs:

Perfectil;
Alphabet;
Expert Hair from Evalar;
Vitrum.

How to strengthen weak hair: herbal decoctions

If the hair is weak and brittle, a decoction of chamomile will help them:

Pour 20 g of dry inflorescences with 1 liter of water, bring to a boil and cook for another 15 minutes. Next, let cool and strain. After washing your head, rinse with the resulting solution.

If you need to strengthen weak thin hair, this remedy is recommended:

Grind 20 g of dry ground burdock roots, add 200 g of water and boil for 20 minutes;
After filtering, rinse freshly washed curls with cooled broth.

Regardless of what type of curls they belong to - oily or dry - in all cases there are certain rules for caring for weak hair, and they must be observed:

To increase the density of the hair, you need to choose the right shampoo for this: it must match the type, and it is desirable that the package says “gives volume”. One such example is Shamtu;
When washing thin split curls, care must be taken: gently apply shampoo and in no case rub the hair, whipping the foam. After completing the water procedures, you should wrap your head with a towel and wait 20 minutes until the strands dry, and only then comb it, otherwise, due to the steamed scalp and follicles, the hairs will fall out more when combing;
It is desirable that detergents contain carotene, almond milk, plant extracts or oils: such substances have a good effect on the structure of the strands and strengthen the bulbs;
It is recommended to avoid detergents containing silicones: these substances make curls heavier, as a result of which they begin to fall out more;
To strengthen the bulbs, you need to massage your head daily. To do this, simply massage the skin with fingertips for 3-5 minutes;
You need to use masks 2-3 times a week, but rinse your hair with herbal decoctions after each wash;
If the number of hairs falling out per day exceeds the norm (50-80 pcs.), It will not hurt to contact a trichologist, because. in this case, it is likely that there are diseases or a deficiency of trace elements, which can only be determined using tests;
In order for the curls to always be lush, it is undesirable to apply too much varnish or gel on them: they add volume only for a short time, and subsequently the strands become weak and volumeless. The most rational option is to replace the varnish with a lemon solution: squeeze the juice from a whole lemon into 200 ml of water, then add the lemon peel there and keep it in the refrigerator for a week, after which we pour everything into a bottle. Subsequently, we spray the curls to fix the hairstyle with a spray gun.