Clary sage essential oil - Salvia Sclarea. Sage officinalis Sage oil application

Before you begin your acquaintance and study in detail the essential oil of sage, it is worth remembering that from time immemorial, the inhabitants of the Earth have used the healing power of plants. Infusions of herbs and various berries were treated, dried herbs drove out harmful insects from the premises. In modern medicine, folk plays a significant role, and on the shelves of pharmacies there is a wide range of medicines and dietary supplements, which are based on active substances of plant origin.

Sage is also on this list and occupies a leading role in it. Clary sage essential oil is widely used in the treatment of folk remedies, its healing qualities, a variety of uses, as well as a number of contraindications should be considered more carefully.

Origin of sage

Translated from Latin, the word "sage" means "salvation." Initially, this truly unique plant grew in Malaysia, and then it began to be grown in the Balkan and Mediterranean countries. In Egypt, with the help of it, they fought against the inability of the fair sex to reproduce offspring, they called sage sacred. There was confidence that the essential oil is effective in confronting such a terrible disease as the plague. Then his popularity reached the north of Europe.

In the old days, it was believed that sage has occult powers, and with the help of oil, you can bewitch a fan. Sage was also present in religious ceremonies, houses and decorations of temples were decorated with sage. Traditional healers used this plant in their potions and tinctures, and in the UK, sage was tea.

The beneficial properties of sage are possessed not only by itself, but also by the essential oil, which is obtained by a simple distillation method from the plant itself.

Today, sage is grown both in Russia and in the states of Eastern Europe. The component composition of the substance essential oil of sage herb varies depending on the place of growth. It has been established that the essential oil of clary sage contains the most useful and valuable properties and is widely used.

Oil of sage officinalis and clary sage: 5 differences

The main distinguishing features of these two oils, which must be taken into account when choosing a remedy for therapy.

1. Compound. Salvia officinalis oil contains toxic components, while clary sage oil is non-toxic.
2. Aroma. Sage officinalis has a sharp and clean herbal scent, while Clary Sage is spicy, slightly nutty, slightly herbal, weighty and cool.
3. Type of influence on human blood pressure. Sage officinalis raises blood pressure in humans, and clary sage oil, on the contrary, reduces it.
4. medicinal qualities. Clary sage oil has a more diverse range of medicinal qualities.
5. Contraindications. Medicinal sage oil has many more contraindications, in addition to pregnancy and lactation, it is contraindicated in people suffering from epileptic seizures and high blood pressure.

Clary sage essential oil: medicinal properties and uses

It is necessary to highlight the fundamental healing properties of the essential oil of clary sage:

• relaxing;
• stimulating;
• adaptogenic;
• anti-inflammatory;
• warming;
• painkiller;
• antispasmodic;
• bactericidal;
• choleretic;
• healing;
• expectorant;
• lowering blood pressure.

The range of use of clary sage essential oil is quite wide. It increases the mental and physical abilities of a person, relieves nervous overload, relieves migraine pain, and eliminates convulsions. The tool helps to cleanse the blood of excess cholesterol. This drug has proven itself well in the treatment of bronchitis and asthma, various gynecological diseases, neuralgia and rheumatism, tuberculosis, arthritis. Sage oil is used as an additional therapy in the treatment of drug addiction and alcoholism. Sage is an excellent immunomodulator, helps to remove salts of heavy metals from the body. Essential oil of sage stops hair loss.

Dosage and methods of using clary sage essential oil

Clary sage essential oil contraindications

Aromatherapy is very productive, however, you can use clary sage essential oil strictly in accordance with the dosage instructions. And it is imperative to make sure in advance that there are no contraindications.

You should refrain from using clary sage when:

• pregnancy;
• breastfeeding;
• epilepsy;
• reduced blood pressure.

After using essential oil, due to its relaxing effect, you should not drive or engage in activities that require increased concentration.

Important! Clary sage essential oil is almost never used in its pure form. It is only added to any base in the amount of a few drops.

About sage in cosmetology

It is useful to include clary sage essential oil in a hair care program and in various cosmetic and beauty treatments. It is used as an additive in the amount of 1-2 drops in masks for the skin of the face and hands, scalp and hair, it is added to everyday creams. With the use of sage, the maximum antiseptic and wound-healing effect is achieved, products with sage rejuvenate, nourish the skin, make it elastic, and reduce pores.

Aroma lamps and aroma pendants

It is convenient to use sage essential oil with the help of aroma lamps and aromatic pendants. By adding just 1-2 drops to a lamp or 1 drop to an aromatic pendant, you can achieve stable results in the treatment of neurasthenia, fear, panic attacks, and eliminate stressful conditions. It is possible to use an aroma lamp not only for therapy, but also as an aid to purify the air, especially during the autumn-spring periods of the mass spread of viruses.

What can you combine clary sage oil with?

Clary sage oil can be combined with other essential oils for maximum effect. Oil extracts from geranium, lavender, tangerine will serve as a harmonious addition. Add notes of lightness oil of orange, grapefruit, limette, oregano. In order to aromatize a living space, it is useful to mix sage with cypress, sandalwood, cinnamon, and pine oils.

Using sage essential oil is simple, the main thing is to strictly control the dosage, and then it will become an indispensable assistant and will only bring benefits.

The centuries-old experience of using medicinal herbs is worth listening to people even in our age of high technology, because nature itself gives us beauty and health in its plants. One of them is sage. This is a universal phyto-helper in many areas. This article will explain the properties of sage oil and how to use it.

Healing and beneficial properties

People have known about the miraculous properties of sage for a long time. The unpretentious plant grew on stony soil throughout Asia, in the Center and in the South of Europe, in the territory of the modern Caucasus. Thanks to the spicy aroma that essential oils give to sage, it was originally used as a culinary spice, but soon the essential oil was obtained from the aerial part of the plant for beauty and medicinal purposes.

Aromatic sage oil has a bright, memorable smell. It captures freshness and nutty tones (especially clary sage), as well as notes of camphor and amber. In addition to the unique aroma, sage oil concentrate has a number of useful properties.

• Anti-inflammatory action- the first and main property of sage oil, with the consequent properties of an antiseptic, natural antimicrobial and antibacterial agent. It is used for disinfection both externally on problem areas, and for internal inflammations of a bacterial nature. It is also effective in fighting infections.
• Antifungal property. Camphor esters inhibit the growth and division of fungal infection cells.
• Antioxidant action. Returns skin elasticity, pushing back the internal and external aging processes.

• Antispasmodic. It is used for pain caused by spasms, to relieve muscle tension, to relieve coughs and convulsions.
• Choleretic and digestive effect. Sage oil stimulates the outflow of bile and has a beneficial effect on the entire gastrointestinal tract: it reduces acidity in the stomach, relieves heartburn, helps prevent gastritis and ulcers, preventing pathogenic microflora in the intestine from multiplying.
• Bronchodilator. Since ancient times, sage and its oil have been used for better sputum discharge, protection of the bronchi and lungs.
• Antipyretic. With colds accompanied by fever, sage oil can relieve them.
• Mild diuretic and laxative effect has an oily extract of sage due to the property of removing excess fluid. The same property can lower high blood pressure.
• Stimulant and immunomodulatory. The product activates the work of all internal systems and organs - the liver, kidneys, circulatory and nervous systems, improves memory and brain activity. In women, it stimulates the production of female hormones, improves the cycle of menstruation, reduces their abundance, eliminates apathy and PMS syndromes. The male body helps to produce testosterone.

Sage oil has aphrodisiac qualities for both sexes and contributes to the overall strengthening of the immune system.

Compound

Sage essential oil is obtained from the leaves and flowers of the plant using a steam distillation method. There are three varieties of this unique plant - medicinal sage, white and clary. The resulting oil ester from each of them differs in its properties and purpose. Oil extracts of white sage are mainly used in perfumery and aromatherapy, it is not widely used. Muscat oil combines aromatic and medicinal properties, and medicinal oil is the leader in the content of substances useful for health and beauty.

Despite modern chemical technology, the full composition of sage oils remains a mystery to scientists. More than 20 active substances contained in the plant pass into the created oil product. Among them, the following are known:

• salviol, sclareol, barniol - natural alcohol compounds that are powerful natural disinfectants;
• linel acetate - an essential compound used in perfumery to maintain the durability of aromas;
• camphor, thujone, cineole, cedar - a number of aromatic substances that create a specific aroma of clary sage;
• phellandrene, caryophyllene - the main components of essential oils;
• glycerides, flavonoids, alkaloids, several tannins.

Applications

Sage oil is used internally and externally for many health and beauty problems. It is used as an independent ingredient in medical procedures, and in combination with other oil esters. In folk recipes, oil from a medicinal and nutmeg variety of a plant can be used.

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Apply a thin layer of essential sage concentrate to wounds, cuts, pustules. It is able to cure skin dermatitis, psoriasis.

In the season of respiratory diseases, sage oil is used for rinsing and inhalation. The active substances contained in it kill viruses and microbes (including staphylococci, streptococci with angina) in the nasopharynx, and can be used to treat and prevent throat diseases. For daily 2-3 rinses, you need to stir 3-4 drops of oil in 200 ml of warm water with 1/2 teaspoon of soda and the same amount of honey.

If you exclude honey from this recipe, then this rinse is effective for dental problems - gingivitis, periodontal disease. It relieves toothache, eliminates unpleasant odors.

If you need to reduce inflammation of the gums, you should mix 3-4 drops of the essential product with a teaspoon of honey. This mixture should be applied to the inflamed gums with a finger or with a cotton swab 2-3 times a day.

For inhalation, it is enough to inhale the oil vapor directly from the bottle or by dropping a couple of drops into a special aroma pendant. In addition to the therapeutic effect, the inhalation of sage ether improves mood. For children and adults, it is effective to conduct 5-minute hot inhalation sessions twice a day - breathe over a bowl of hot water and 2 drops of oil sage for 10-14 days during complex treatment or for the prevention of acute respiratory viral infections.

Sage oil extract will help young mothers who have decided to stop lactation. To gradually reduce milk production, you need to drink 4-5 cups of tea per day with 2-3 drops of miracle oil. Such a decision should be agreed with a specialist.

In the absence of contraindications, it is enough to take 1 drop of sage oil extract daily for 10-14 days, taking breaks of 1-1.5 months. A drop of ether is diluted with a few drops of any vegetable oil, the mixture is applied to bread or crackers, and eaten. You can also add a drop directly to tea. Taking clary sage oil orally helps lower blood pressure, while the medicinal variety extract raises it. Healing oil taken orally has a beneficial effect on the intestines, reduces gas formation, relieves spasms, positively affects the nervous, circulatory systems and the functioning of internal organs.

Traditional medicine recommends using sage oil for aromatization and disinfection of indoor air. A couple of drops per 10 sq. m applied on a special sponge to improve mood, relieve nervous tension, restore strength, stop aching head. For the same purposes, you can take a warm bath with 2 drops of clary sage oil.

Cosmetology

In matters of beauty, sage essential oil is recognized as a reliable assistant. Applying it to the face, you can achieve cleansing and narrowing of pores, reducing inflammation, acne, toning and rejuvenating the skin. At home, you can use the following recipes.

• For dry skin. Mix raw chicken egg yolk with honey (1/2 teaspoon), drop 2-3 drops of oil, apply evenly on the skin of the face and neck, holding for 20-30 minutes. This mask will eliminate dryness, give softness after two applications.
• For oily skin. In a bowl, grind the pulp of a banana, add 1 teaspoon of clay for the skin, 3-4 drops of sage oil, 1/2 teaspoon of lemon juice. Keep on the skin for 20-25 minutes, repeat every other day. After 5-6 procedures, the skin will become dull, velvety without oily sheen.
• Lifting mask. Dry herbs - chamomile, lavender, sage, take 1 scoop, add a little boiling water to make a slurry, and 2-3 drops of sage oil. Apply the mixture warm to the skin in the supine position, hold for 20 minutes. Plant extracts tone the skin, restore firmness and elasticity.

Also, sage oil returns shine, silkiness to hair, eliminates dandruff, especially if they are damaged by dyeing and thermal procedures. The following recipes for hair are most effective.

• Dry hair can be healed with the following mask: Mix 1 egg yolk with 1 spoon of mayonnaise, 1 spoon of cognac, 1/2 spoon of honey, 5 drops of sage oil. Keep under a warming cap on the hair for 30-40 minutes before washing them.
• Normalizes oily hair essential oil combined with bergamot oil and citrus oil extracts. This mixture must be applied to the scalp 1 time in 7-10 days.
• Reduce hair loss the following mixture, applied to the hair 2-3 times a week: onion juice - 2-3 tablespoons, burdock oil - 2 tablespoons, 4 drops of sage oil. Apply the heated mixture with massage movements on the scalp. This mask will additionally eliminate dandruff, accelerate hair growth.

You can enrich your usual daily face, hair and body care products with healing substances by adding 4-5 drops of sage ether to them. Habitual shampoos, hair balms, face and hand creams or face wash will acquire a lot of healing properties that will positively affect the appearance of their owner.

Contraindications

As with any drug with a high content of active ingredients, sage essential oil also has contraindications. First of all, these include an allergic reaction of the body and intolerance to its components. In this regard, it is recommended to test the reaction of the skin before the first application of the oil product. The test consists of applying diluted sage oil (water or other vegetable oil 50:50) to the elbow area. You will need to monitor the condition of the skin within 24 hours.

If redness is observed, itching and peeling appear, then you should not use sage oil externally. Before using sage essential oil internally, it is advisable to consult a medical specialist about the advisability of taking it. Absolute contraindications for internal use of sage oil are:

• pregnancy and lactation;
• children's age up to 7 years;
• spasmodic blood pressure;
• epileptic seizures;
• dysfunction of the thyroid gland;
• exacerbation of kidney disease.

It is not recommended to use sage essential oil to people in a state of intoxication. In order to avoid side effects, it is necessary to observe the dosage of the use of the ether. Undesirable side effects can be inflammation and swelling of the mucous membranes, impaired kidney function, tachycardia, convulsions, vomiting, rapid breathing, dizziness.

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Description

The raw material for the manufacture of an amazing tool is nutmeg. The plant belongs to the Lamiaceae (Laminaceae) or Lamiaceae (Labiatae) family. Biennial or perennial grass can reach a height of one meter.

The leaves of clary sage are large and fleecy, with a heart-shaped shape. The stem of the plant has a reddish tint. Along with large wrinkled leaves, clary sage has small blue flowers.

The most valuable product - clary sage oil, is obtained by steam distillation. Both leaves and flowers of the plant are used. It is they who endow the resulting liquid with an unsurpassed aroma. The oil has a tart and fresh smell, in which notes of musk are felt.

Oil composition

In Egypt, this product was given to infertile women. Later used as a means of protection against the plague. It is not surprising that in Latin it means "salvation." And Hippocrates called sage - "sacred herb."

Depending on the place of growth, the essential oil also varies somewhat in its composition. Asia Minor is considered the historical homeland of the plant. But today the herb is cultivated almost all over Europe.

Natural oil is enriched with many active ingredients. Among them:

• geraniol;
• camphor;
• germacrene D;
• borneol;
• sclareol;
• salvin;
• nerol;
• linalyl acetate;
• myrcene.

The strongest ingredient in sage oil is salvin.. It belongs to highly effective natural antibiotics.

Unique properties

The yellowish liquid rightfully belongs to the multifunctional agents. After all, it can come in handy almost anywhere. Essential oil has an impressive number of beneficial effects on the human body. The following are of particular note:

• analgesic;
• antispasmodic;
• antiviral;
• antiseptic;
• antidepressant;
• bactericidal;
• choleretic;
• healing;
• expectorant;
• anti-inflammatory;
• antimicrobial;
• sedative;
• antirheumatic.

In addition, the oil can uplift the mood. That is why it is recommended for any stress. The beneficial effect of the yellowish liquid does not end with the above list. It improves memory, concentration, stimulates the brain.

Oil application

Thanks to its properties, an amazing panacea is appreciated by doctors and cosmetologists. Many medicines, cosmetics contain a little essential sage. Let's take a closer look at how it is applied.

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1. Gastrointestinal system. There is an effective use of the product to stimulate the digestive tract. It relieves stomach and intestinal spasms, helps to cope with flatulence, colic, constipation.
   It is recommended that the patient massage with the addition of 3-6 drops of oil. A hot compress can relieve the discomfort. In this case, 6-7 drops are added.
2. Nervous system. The above remedy is a natural antidepressant. It relieves feelings of fear, anxiety, allows you to relieve stress. For these purposes, the essential oils of sage, frankincense and bergamot are mixed in equal proportions and poured into the bath. The resulting mixture can also be added to the aroma lamp.
3. A yellowish liquid is used for severe headaches, migraines. A special mixture should be rubbed into whiskey, consisting of 1-2 drops of oil and half a teaspoon of base oil. This composition eliminates even drug and drug addiction.
4. Respiratory system. Healers have long used essential oil to heal patients with asthma, tonsillitis, bronchitis. It is noticed that the substance in question is used for laryngitis, tonsillitis, cough. Due to these properties, it is used for colds, bacterial infections, bronchitis.

In case of a sore throat or a cold, it is recommended to gargle with warm water and oil (2-3 drops per 1 glass). A favorable result is noticeable a few minutes after rinsing. After all, the use of oil eliminates staphylococcus aureus, streptococcus and other harmful microflora.

Use in cosmetology

Oil relieves inflammation in eczema, psoriasis, various dermatitis. The use of this product is recommended for normal and oily skin. This unique product stimulates skin regeneration and prevents wrinkles.

Sage oil promotes healthy and youthful skin.

It also strengthens the hair, stimulating their growth. Therefore, it is especially recommended for baldness. Using the product eliminates the problem of greasy strands, eliminates dandruff. It is recommended to add a few drops to the water to rinse the curls after washing.

Effective aromatherapy

The healing properties of this oil are most favorably manifested during aromatherapy. This use of it allows you to fight depression, perfectly relaxes the muscles. The tool is often recommended for excitable people and workaholics.

Its effect on the respiratory system is effective. Especially in the case of bronchitis, asthma. Inhalation of a pleasant aroma contributes to the fastest disposal of ailments.

Oil dosage

Clary sage oil is a powerful remedy. It should be used very carefully and only according to the dosage:

• if an aroma lamp is used, then 7 sq.m. room enough 2 drops;
• when inhaled, the norm is 1-2 drops. The duration of the procedure varies from 3 to 5 minutes;
• if essential oil is added to the bath, then the recommended dose is 1-2 drops.

Contraindications

It is forbidden to combine the product with alcohol. Oil can reduce concentration. Therefore, it is undesirable to sit down after using the product behind the wheel. During pregnancy and lactation, the use of oil should also be avoided.

And be sure to take an allergy test in order to exclude unpleasant consequences.

Sage essential oil is obtained by steam distillation from the tops of the plant collected during flowering, as well as its other green parts. The result is a colorless or yellowish fluid with a rich floral odor that has pronounced wine or amber notes.

Scientists have not yet been able to find out the complete composition of the product, but more than two dozen of its constituent substances have already been identified that can have a beneficial effect on human health. The most valuable component of the plant is salvin, the strongest natural antibiotic, especially effective in the fight against staphylococcal and streptococcal infections. Together with another important component of the plant, borneol, the substance has a beneficial effect on the state of the nervous system and the functioning of the heart.

In addition to it, sage contains:

• camphor;
• thujone;
• terpenoids;
• natural antiseptic cineol;
• a complex of vitamins and microelements;
• linoleic acid and many other components.

Regardless of which plant variety sage oil is made from, the number of useful properties of the product will be in the tens.

• The strongest anti-inflammatory effect.
• The ability to stop the development of tumors and accelerate wound healing.
• Powerful anti-cancer functions.
• Soothing and warming effect.
• The ability to relieve muscle and nervous tension, the function of an antidepressant.
• Normalization of the hormonal system.
• Beneficial effect on the functioning of the female reproductive system
• Properties of a powerful analgesic, including for neuralgic pain
• Tonic characteristics

Price should definitely not be the determining factor when buying. In pharmacies, as well as in ordinary stores, it is almost impossible to buy a natural remedy. It is best to choose products from trusted manufacturers and purchase oils from their official representatives. Brand products have an excellent reputation:

• Bergland-Pharma;
• Vivasan;
• Styx Naturcosmetics;
• Aromatherapy Karel Hadek

It is quite difficult to make essential oil at home, as this requires special equipment - a distiller. However, any vegetable oil can be enriched with the beneficial properties of sage by simply pouring a few tablespoons of dried leaves and flowers of the plant into it and letting the mixture brew for several weeks in a dark place.

The healing properties of sage have been known since the time of the first dynasties of the Egyptian pharaohs.

Even in ancient times, infertility was treated with sage preparations, and earlier it was used to protect against the plague. Today, sage is valued in cooking, cosmetology and medicine. Confectioners are well aware of this spice, which can give any dish a bitter and original taste. For health and cosmetic purposes, preparations from the flowers and leaves of the plant itself, as well as sage essential oil, are used.

Sage has disinfectant, anti-inflammatory, antispasmodic, expectorant qualities, it promotes wound healing, helps with any bleeding, has an anti-inflammatory effect, and therefore is used for any diseases of the body that are accompanied by inflammatory processes. The list of diseases for which sage oil is indicated is very large.

The composition of sage oil is not fully understood. To date, more than 20 substances are known that make up sage oil, which are needed by the human body and can have a good effect on it. It includes salvene, D-a-pinene, cedren, D-camphor, terpenoids, cineole, a- and b-thujone, various alkaloids and flavonoids, linoleic acid glycerides, etc.

From a medical point of view, the most potent substance of sage is salvin, a fairly powerful natural antibiotic. It is a concentrated mixture of acids of organic origin, which has a very beneficial effect on a wide range of microbes and microorganisms. For example, they proved that 5 minutes of rinsing the mouth or throat with sage oil is enough to kill the bacteria of staphylococcus and streptococcus, and also restore the natural microflora.

Since ancient times, sage oil and its tinctures have been used to treat female disorders and infertility. Sage oil has a regulating effect on the hormonal level, also has an anti-inflammatory effect, tones the uterus. It is used for painful menstruation and heavy female bleeding. By the way, heavy bleeding in general is also an indication for the use of sage oil.

As an astringent, expectorant and anti-inflammatory agent, sage oil is used for any respiratory diseases, such as tuberculosis, bronchial asthma, chronic and acute bronchitis, as well as various diseases of the upper respiratory tract. The effective use of sage oil is also known in dermatology, in diseases of the musculoskeletal system, various diseases of the gastrointestinal tract, circulatory system, etc.

For local use, sage oil is indispensable for wounds and ulcers as a wound healing and disinfectant. Rinsing the mouth with sage oil is indicated for gingivitis, stomatitis and tonsillitis, especially with difficulties, it helps to remove bad breath.

In cosmetology, essential oils are widely used, and their cosmetic properties have also been known for a long time. Sage oil is no exception. The tonic effect of sage oil on hair has long been known. Thanks to the disinfecting effect of sage oil on the scalp, it is possible to treat dandruff, seborrhea, various skin diseases of the head, and even alopecia.

Sage helps very beneficially with hair loss, and various hair masks from sage oil in combination with other essential oils and extracts make it possible to achieve a remarkable result in strengthening hair. It is extremely useful to perform a mask of essential oils before washing your hair. The mask is warmed up a little in a water bath and gently massaged into the scalp with your fingers.

After that, the hair must be rolled up in cellophane and wrapped in a towel. The mask is kept on the head for about an hour. The course of treatment is up to 20 days every day, and then for warning - 1-2 times during the week. These procedures can help make hair silky and shiny. For normal hair, a combination of essential oils of sage, almond and jojoba is suitable, you can add a few drops of chamomile.

For split ends, a mask of sage oil and burdock root oil is used, a mask of sage oil and peppermint can help get rid of itching. Also, essential oils have long been used by the people as a remedy for lice.

In the article, we consider sage oil - its beneficial properties for cosmetic procedures and the treatment of diseases.

You will learn from which plant natural ether is produced, how to make homemade face and hair masks with it, how to take it orally and use it in inhalations and aromatherapy.

We will tell you how sage oil is useful during pregnancy and lactation, and also give a recipe for its preparation at home.

Sage is a small shrub with more than 700 species, but the essential oil is made from only two varieties - medicinal and nutmeg.

To use vegetable pomace with benefit, you need to remember the main thing: medicinal sage is toxic, nutmeg is not. In addition, sage oils from different types of plants are distinguished by the method of application and contraindications. And this will be discussed below.

The genus of sage has more than 700-900 plant species, among which two species are distinguished - clary sage (Salvia sclarea) and medicinal (Salvia officinalis) most commonly used and cultivated by humans.

Sage is also called salvia because of the esters contained in the entire aerial part (stems, leaves, inflorescences), in particular, salviol, which endows sage with useful properties.

The types of sage differ in the composition of the essential oil and, accordingly, in the effect that they have on the human body, although a number of common features are present - antimycotic, antibiotic, analgesic, antiseptic, tonic.

The composition of the essential oil of clary sage - esters related to terpene alcohols - derivatives of osco acids (linalyl acetate, camphene, linalool, sclareol, pinene, limonene, myrcene).

In addition, the composition contains free organic acids (formic, acetic), flavonoids, alkaloids, tannins, antioxidants and vitamins.

Ether is extracted by steam distillation, where at the first stage oil-concrete is obtained by extracting inflorescences and leaves with ether and distilling off the solvent. Next, the concrete is treated with ethanol to remove the wax by steam stripping.

Essential oil of clary sage has a wide application in human life.

1. Used in medicine as an antidepressant and aphrodisiac, it relieves headaches, has a beneficial effect on the nervous system, reduces sweating, and helps cleanse the circulatory system of cholesterol.
2. Particularly effective in diseases upper respiratory tract. In gynecology, it is used in the treatment of infertility, menstrual disorders, painful menstruation, with strong or weak menstrual bleeding, balances the ebb and flow during menopause, helps eliminate thrush and genital herpes.
3. Is an indispensable tool prevention of immunodeficiency. Effectively helps with diseases of the digestive system, colic, spasms, constipation. It has a positive effect in dentistry in the treatment of diseases of the oral cavity.

1. It is used for skin diseases - psoriasis, eczema, etc. Substances such as coumarins have an antitumor effect.
2. Widely used in cosmetology in the form of masks for hair, nails, face skin, body. Gets rid of dandruff. Especially effective for mature and oily skin - removes oily sheen, tightens pores, smoothes wrinkles, including regeneration processes in the skin epidermis. Easily fights acne in adolescents, relieves inflammation and redness. It is an essential ingredient in perfumes.
3. Application justified in culinary arts in pastry shops and alcoholic beverages. It is also used in the tobacco industry to flavor expensive varieties.

1. Has an antifungal effect

   

   The presence of camphor and camphene in sage essential oil endows it with the ability to resist fungus. This oil prevents the growth of fungal infections and protects against many diseases caused by fungus. Thanks to these medicinal properties, sage oil is often used in many skin and nail care products.

2. Is an antioxidant

   

   Sage oil is a powerful antioxidant, which is why it is widely used in the manufacture of anti-aging skin care products. This product successfully fights free radicals, which are the main cause of body aging. Thus, sage oil slows down the aging process and prevents the appearance of its signs such as wrinkles, sagging skin, muscle weakness, hearing and vision impairment, brain instability, etc.

3. Relieves inflammation

   

   Sage oil reduces inflammatory processes in the body, including reducing redness on the skin, stomach inflammation, and inflammation caused by fever. Due to its properties, it also reduces the negative impact on the human body of many inflammatory factors: alcohol and drugs, excessively salty or spicy foods, heat, etc.

4. Has an antispasmodic effect

   

   Sage essential oil effectively relieves spasms, so it is successfully used to treat muscle pain, as well as coughs and cramps.

5. As an antibacterial agent

   

   The components contained in the essential oil of sage effectively protect the body from bacterial infections. Due to this, sage oil is used in the treatment of ENT infections, as well as to protect small wounds or cuts from exposure to potentially dangerous infections.

6. Has a choleretic effect

   

   Sage oil stimulates the release of bile. It improves digestion, soothes the stomach and improves the functionality of the entire digestive system by reducing inflammation caused by excessive acidity. It also neutralizes acids in the stomach and bloodstream, thus providing protection against gastritis and peptic ulcers, as well as boils, rashes and skin diseases that occur when blood acid levels rise.

7. Against wounds and scars

   

   Sage heals wounds and accelerates the healing of tissues, which is why it is often used in the cosmetic and pharmaceutical industries in the manufacture of preparations for scars and wounds. Sage essential oil helps to eliminate scars, cracks, postpartum scars and spots, marks after boils, smallpox and sores. It also helps in the rapid healing of wounds and cuts.

8. Purifies the blood

   

   Sage essential oil accelerates the elimination of toxins from the blood through excretion or perspiration and thus it is an excellent blood cleanser.

9. Improves digestion

   

   Sage oil relieves indigestion by facilitating the decomposition of food, promoting the secretion of bile and gastric juices and inhibiting the growth of microorganisms in the digestive system that hinder the digestive process.

10. Benefits of sage oil for women

    

    This essential oil regularizes the menstrual cycle and relieves its unpleasant symptoms. Sage oil activates certain female hormones, in particular estrogen, which helps bring about regular menstruation and relieve problems such as headache, nausea, weakness, mood swings, and other associated symptoms of menstruation. In addition, estrogen naturally reduces the amount of prolactin, so sage oil is successfully used to stop lactation.

11. Has an expectorant effect

    

    Sage essential oil relieves coughs by counteracting colds and respiratory infections.

12. Is an antipyretic

    

    Sage essential oil reduces fever, fights infections, and reduces inflammation from fever.

13. Has a laxative effect

    

    Sage oil facilitates bowel movements by stimulating efficient bowel function.

14. Stimulates the whole body

    

    Sage essential oil tones and stimulates the brain, nervous system, liver, spleen, circulatory and excretory systems, thereby helping to optimize their work, maintaining the overall health of the body.

The use of sage ether in medicine

The essential oil of sage is not inferior to other esters in its usefulness, which has proven itself almost everywhere: in therapy, pharmacology, cosmetology and in the field of cuisine.

However, it is not enough to have this valuable natural elixir on hand, because you still need to know how to use it correctly, and also what exactly it is irreplaceable for.

The healing properties of sage have been known since the time of the first dynasties of the Egyptian pharaohs. Even in ancient times, infertility was treated with sage preparations, and in the Middle Ages it was used to protect against the plague.

Today, sage is valued in cooking, cosmetology and medicine. Confectioners are very well aware of this spice, which can give any dish a bitter and unique taste.

For medicinal and cosmetic purposes, preparations from the flowers and leaves of the plant itself, as well as sage essential oil, are used.

Sage has antiseptic, anti-inflammatory, antispasmodic, expectorant properties, it promotes wound healing, helps with any bleeding, has an anti-inflammatory effect, and therefore is used for any diseases of the body that are accompanied by inflammatory processes. The list of diseases for which sage oil is indicated is very long.

As an adjunct to basic medicines, clary sage is used to relieve the intense night sweats that are one of the symptoms of tuberculosis. It is also used during hot flashes with menopause and with spontaneous outflow of milk (of a pathological nature) from the mammary glands in women.

To stop lactation, the most effective method is oil compresses based on clary sage. Ready-to-use medicinal product can be purchased at a pharmacy. On a gauze napkin, you need to drip clary sage oil and apply to the chest, holding for a long time (about 60 minutes).

Clary sage has found application in other problems in gynecology. It is used to treat infertility, as it activates ovulation and promotes the maturation of follicles. Also, lotions and douching with a decoction of sage are used to eliminate the inflammatory processes of the reproductive system.

With hormonal dysfunction in women, you need to inhale the vapors of the plant by inhalation. You can also rub creams with the addition of clary sage essential oil.

The drug is also effective for men, as clary sage oil improves potency, ejaculate volume and sperm count.

The beneficial properties of clary sage essential oil have made it one of the most effective skin care products for the face, body, and hair.

In addition to the antiseptic, wound-healing effect, clary sage essential oil is a unique, rejuvenating and vitamin remedy that causes rapid skin regeneration and a reduction in the number of wrinkles.

Clary sage essential oil occupies a special place in aromatherapy using aroma lamps, aroma pendants, inhalations and baths.

This ether is an essential component of perfumery compositions, is part of creams, massage oils, shampoos, lotions.

This oil is a sought-after substance that is used for medicinal and cosmetic purposes, in everyday life and in the manufacture of perfumes, for painless cessation of lactation and getting rid of wrinkles.

There are many ways to use sage. Conventionally, they can be divided into two groups: external and internal. In the aspect of cosmetic correction, the first ones, of course, acquire the greatest importance. But in some cases, the internal intake of funds based on herbal ingredients is also shown.

At home, they usually use sage oil, an infusion or decoction of the leaves and flowers of this plant. The latter is an almost universal component used to create various cosmetic forms:

• Tonikov.
• Lotionov.
• Lotions.
• Compresses.
• masks.
• Kremov.
• emulsions.
• cosmetic ice, etc.

Most often, a diluted decoction is used, which is prepared by pouring boiling water over vegetable raw materials. After insisting in a thermos or languishing over low heat for 15 minutes, it is filtered and cooled for further addition to the composition of medicinal mixtures. The prepared decoction can be taken orally, which will be especially useful for reducing sweating in the hot season and general recovery.

Sage for the face is extremely useful. This is generally an amazing medicinal plant that can heal the body, improve skin condition, take care of the beauty of a person as a whole.

From this plant, you can prepare oil, decoctions, infusions, lotions and masks for facial skin. And also it can be taken orally for general healing and treatment of specific diseases.

Let's figure out what the benefits and harms of sage are, find out useful recipes for masks and decoctions.

In modern cosmetology, a huge number of medicinal herbs are used. However, sage can be safely called a royal plant, because it has simply magical powers and is able to significantly improve the skin of the face for a short time, as well as tidy up damaged hair.

The use of sage is effective not only for the treatment of diseases, but this herb is very widely used in cosmetology.

The easiest way to use healing oil to improve the condition of your hair is to add it to your shampoo or conditioner. For this, 3 drops of ether are enough for 1 serving of the product. In addition, it is useful to comb your hair by applying a few drops to the tips of the teeth of a wooden comb. It is necessary to distribute the oil through the hair slowly and smoothly, while the whole procedure takes about 10 minutes and is repeated 2 times a week.

To enhance the result and better penetration of the components into the bulbs, it is recommended to use masks with the addition of other oils:

After the session, you need to clean your hair with shampoo. The procedure is performed at intervals of 2 days for 1 month.

During pregnancy, it is necessary to use the oil very carefully: only after consulting a professional and under the strict supervision of a doctor. Due to the fact that the components of the remedy contribute to the strengthening of contractions and the opening of the cervix, it is prescribed to approach childbirth.

There are the following ways to use oil during pregnancy:

1. Rubbing into the abdomen and lower back a mixture prepared from 3 drops of sage oil combined with a teaspoon of almond oil. When applying, follow the direction of circular movements - strictly clockwise.
2. Adding to water when taking a bath - no more than 5 drops in combination with sea salt. For the first time, 10 minutes of this procedure is enough, in the future, the time is gradually increased to 20 minutes.

When using sage oil to enhance labor, care must be taken and prior approval of the doctor must be obtained.

Clary sage oil is often used in cosmetic care for the surface of the face and hair. The most pronounced effect from the use of the product is observed in the form of eliminating excess fat, relieving irritation and providing an antiseptic effect. When you inhale the musky aroma, the muscles relax and the nervous system calms down with a decrease in concentration. The possibility of using the product is limited by contraindications, which must be taken into account before using it.

sage oil

It is necessary to highlight the fundamental healing properties of the essential oil of clary sage:

• relaxing;
• stimulating;
• adaptogenic;
• anti-inflammatory;
• warming;
• painkiller;
• antispasmodic;
• bactericidal;
• choleretic;
• healing;
• expectorant;
• lowering blood pressure.

The range of use of clary sage essential oil is quite wide. It increases the mental and physical abilities of a person, relieves nervous overload, relieves migraine pain, and eliminates convulsions. The tool helps to cleanse the blood of excess cholesterol. This drug has proven itself well in the treatment of bronchitis and asthma, various gynecological diseases, neuralgia and rheumatism, tuberculosis, arthritis.

Sage oil has become widespread in cosmetology due to the large number of antioxidants and antiseptics in its composition.

The components of sage essential oil have proven therapeutic properties, thanks to which this remedy is actively used in medicine.

Sage from wrinkles and acne on the face: the whole range of medical and cosmetic properties, products based on it

In cosmetology, it is usually used for acne and wrinkles, but in fact its spectrum of action is much wider. Those who have used creams and masks based on this extract know how powerful it is for the epidermis.

In order to improve the condition of the surface of the face, sage oil is added to used creams, tonics, or lotions at the rate of 3 drops per 15 grams of the main product. No less effective is the use of a healing composition as an ingredient in various masks:

Before the procedure, be sure to clean the surface of the face, and after removing the mixture, treat the areas with a moisturizer. The session is recommended to be carried out in the evening no more than 3 times a week.

Sage oil, in combination with other ingredients, is also used to make cosmetic ice. This tool is especially effective for getting rid of edema that forms in areas of the face after sleep. The most popular recipe is the following:

1. Prepare a decoction of chamomile in the proportion of 3 grams of flowers per 110 ml of hot water.
2. After about 1 hour, when the composition is infused, add 3 drops of sage oil to it.
3. Pour the resulting solution into ice cube trays and place in the refrigerator overnight.
4. Use ice in the morning to wipe the surface of the face.

After the session, use a moisturizer. The duration of the course is 10 days with a repetition after 3 months.

Cosmetic ice with chamomile and sage will help get rid of swelling on the face

Clary sage essential oil is used in cosmetology for various skin problems. It can be:

• Wrinkles. The oil is often used in the fight against aging. It has moisturizing and tightening effects, which improves skin condition.
• Pimples and blackheads. The use of the product will help dry up acne, destroy microbes, prevent and eliminate the inflammatory process, irritation, and remove pus.
• Scars and scars. The healing effect of the concentrate will help remove even old, deep scars. Clary sage oil improves blood circulation in damaged skin layers, which can contribute to their gradual healing.

Also, with the help of this remedy, pathologies such as eczema, ulcers, abscess, dermatitis of various types are cured. Sage oil promotes healing of wounds, cuts and burns.

Indications, possible contraindications

Sage oil has a number of limitations for use. So, among the contraindications to any use of the remedy include:

• epilepsy;
• inflammatory process in the kidneys;
• hypotension;
• thyroid dysfunction;
• concomitant use with alcohol.

Oil significantly affects the ability to concentrate, which must be considered when choosing the time for its use in aromatherapy. During pregnancy, as well as during breastfeeding, the drug is used only after the permission of the doctor. If the oil is used incorrectly or for too long, irritation may occur, especially if it accidentally gets on the mucous membranes.

• It is recommended to be used as an external agent due to the presence of toxic properties.
• It should not be used by pregnant and lactating women due to its ability to cause cessation of lactation.
• Other contraindications: epilepsy, hypertension, sleep disorders, glomerulonephritis.
• Drivers and people employed in other responsible jobs need to be careful when using the product.
• Prolonged use of large doses of oil can cause hallucinations and headaches.

The drug has the following contraindications for use:

• allergic reactions and individual intolerance to the components of drops and granules;
• oncological diseases;
• mastopathy;
• pregnancy.

Before using oil or granules, it is recommended to consult a doctor.

With the right selection of recipes based on sage, it is possible to solve a variety of problems.

Indications:

• appearance on the skin of black dots, acne;
• excessive greasiness;
• enlarged pores;
• pigmentation;
• dullness;
• sagging;
• dehydration, peeling;
• noticeable wrinkles;
• inflammatory foci.

The main contraindications include the possibility of an allergic reaction to the plant. Possible harm to the skin if the recommended proportions or duration of cosmetic sessions are not observed. Therefore, the recommendations reflected in the recipes are carefully studied.

Applying oil to stop lactation

Due to the presence of phytohormones in the oil, which are a substitute for natural estrogens, sage has the ability to stop lactation. The fact is that estrogens are able to suppress the production of prolactin hormones, so an increase in their number due to natural substitutes leads to a reduction in the flow of milk. However, before using an essential oil for this purpose, a professional consultation is required.

In order to slow down the process of milk production, the following actions are performed:

1. Breast massage with the application of a product made from 4 drops of sage oil per 10 grams of olive oil. The movements are carried out gently, clockwise. Course duration - 10 days.
2. Applying compresses to the chest. To do this, it is necessary to soak a piece of gauze, folded several times, with a mixture of 25 grams of olive oil in combination with cypress, sage and geranium oils in an amount of 3 drops of each agent. The dressing is applied for 30 minutes daily for 10 days.

If approved by a doctor, sage oil can be used to stop lactation.

Essential oil of sage: composition, properties, application for hair, skin, hands and nails. Sage oil treatment

For example, in psychology, clary sage ether is considered one of the most effective antidepressants. Even in ancient times, it was actively used in shamanism, for entering a trance and communicating with spirits.

Of course, this oil does not cause any hallucinations, but it can easily relieve stress, calm nervous nerves, coupled with emotional overstrain, and even relax muscles after exhausting work.

As for the therapeutic qualities of this fragrant liquid, here the possibilities of sage are simply amazing.

It is a natural antiseptic that:

• helps with skin lesions and diseases,
• immunomodulator fighting colds and flu,
• an anesthetic that relieves migraines, joint and muscle pain.

However, for women's health, sage ether is a real panacea. In addition to increasing fertility and treating infertility, this medicine regulates the menstrual cycle, reduces pain and normalizes hormonal balance.

Sage inhalation does an excellent job with bronchitis and asthma, and with regular gargling and mouthwash with a solution of water with this ether, you can quickly deal with sore throats, tonsillitis and inflammation of the gums. And all thanks to the antimicrobial action of Seville oil.

At the same time, drinks with the addition of 2-3 drops of clary sage essential oil are very useful for disorders in the gastrointestinal tract. With their help, you can get rid of heaviness in the stomach, relieve spasms and colic, as well as normalize digestion processes.

It has a pleasant smell, which is used both in aromatherapy and for medicinal purposes. This fragrance tones, soothes and stimulates the mental activity of a person. In addition, this oil is useful for those who have frequent headaches and convulsions.

For blood vessels and the human heart, sage oil is used as a cleanser from cholesterol accumulations.

This remedy works well for those who have frequent colds and pneumonia. The human respiratory system is cleared of excess phlegm, spasms go away, and with them an exhausting cough.

For women, sage essential oil is especially useful. Many ailments of the genitourinary system of women can be treated with sage essential oil. These include menstrual irregularities, deterioration in menopause, thrush and rashes in genital herpes.

Sage oil is added to rubbing and medicines for patients with rheumatism, arthritis and arthrosis.

Physical overexertion can also remove this remedy. They take baths with it and add it to hot drinks.

The immunomodulatory and cancer-protective properties are especially valuable for traditional and home medicine. They are used for the complex treatment of many diseases of the human body.

Given the beneficial effects of sage on the dermis, a variety of homemade masks are prepared on the basis of this plant that solve specific problems.

The abundance of recipes for the use of clary sage essential oil can be confusing, so the main positions that are constantly found in recipes should be highlighted:

• Adding 1-2 drops is enough for inhalation, taking a tonic and soothing bath, as well as for wearing an aromatic personal pendant.
• Adding 5-10 drops per 100 - 150 ml of liquid will be justified for washing the face or applying a warm compress.
• Adding three drops will be enough for 10-15 g of cream, shampoo, conditioner, lotion.
• The addition of 3-4 drops per 200-250 ml of liquid is used when rinsing the mouth for colds or diseases of the gums and teeth.
• For seasonal prevention of colds, it is necessary to aromatize living quarters at the rate of 3-4 drops per 10-15 square meters. m.

Acne sage can also be used as part of masks, but this form is more suitable for giving skin elasticity and smoothing wrinkles. As a basis for it, they take:

• Sour cream or dry milk.
• cosmetic clay.
• Chopped parts of the plant.

In this case, a decoction, essential oil of sage or powder of leaves and inflorescences can be used. After preparing the mask, apply to the face with a spatula or brush, leaving for 15 minutes. Wash off the composition first with warm and then with cool (ice) water. This is necessary to narrow the pores and give the skin an additional tone.

The main components are as follows:

• salven;
• peeled;
• terpenoids;
• flavonoids;
• alkaloids;
• D-a-pinene;
• D-camphor;
• a- and b-toyon
• borneol and others.

By itself, sage essential oil has a light yellow color and a transparent texture with a rich, pungent, but pleasant smell. Due to this feature, sage oil is included in many perfume fragrances.

Of all the components of the oil, the most powerful substance is released - salven, which is an effective natural antibiotic. He is able to cope with many different harmful microorganisms in the human body. Therefore, the natural elixir has such a wide application in various fields.

An essential oil is chosen for a specific purpose. In the production of aromatic oils, all other fractions are usually discarded, such a substance is not suitable for treatment or ingestion. Food fractions lose their useful qualities, retaining only the characteristic taste. Therapeutic options are sold in pharmacy chains. If the composition is synthesized in the laboratory, it does not have valuable medicinal properties.

In order to buy a useful product, you need to figure out how to choose and store the oil correctly. On the label you need to find the mark natural, natural or bio. A low price is also a sign of a flavor without valuable properties.

A quality composition is offered in a dark glass bottle. An open bottle is stored in a dark, cool place. Having figured out how to distinguish natural oil from synthetic oil, it is quite possible to save money if you just need to give the space a pleasant aroma, but synthetics will not work for medicinal purposes.

sage oil

Sage for the face - benefits and applications in cosmetology, mask recipes

Due to its disinfectant and wound-healing properties, sage oil is very good for various skin diseases. For medical purposes, sage oil is used externally for various inflammations on the skin, for example, pustular. It is also used for burns, cuts and abrasions, bruises, etc.

In cosmetology, sage oil is used during the treatment of acne skin rashes of the face. Its tonic effect on the skin is also known, sage oil has regenerating and hypoallergenic qualities, improves blood circulation, after face masks from sage oil, the skin becomes elastic, smooth, and acquires freshness.

Useful properties of sage in cosmetology are used for:

1. Treatment of dermatological diseases, pustules, acne;
2. Removal of dead cells;
3. Removes toxins;
4. Stimulates lymph flow, strengthens facial vessels;
5. Sun protection;
6. Prevention of aging.

The rich composition of sage contains:

• essential oil;
• flavonoids;
• vitamins P and PP;
• organic acids.

Sage oil for hands and nails

The healing effect of sage oil on the skin of the hands and nails has also been known for a long time. The skin of the hands is very delicate and most of all exposed to influences from the outside, and therefore quickly coarsens, begins to peel off. Also, sage oil is excellent during the treatment of exfoliating nails.

Compositions with sage oil nourish the skin of the hands, make it soft and smooth, provide nail care, prevent their delamination, strengthen them. Sage essential oil is especially wonderful when the skin of the hands is dry and damaged.

Sage oil has a number of advantageous features that allow it to be used as a healing agent for strengthening hair and caring for the condition of the facial surface. Inhaling a pleasant aroma has a positive effect on the nervous system. However, when using the remedy, the dosage and duration of sessions should be strictly observed, as well as contraindications should be taken into account. In some cases, before applying the oil, you need to get professional advice.

The essential oil is made from sage flowers and leaves, which are steam distilled. As a result, a colorless liquid of light consistency with a musky aroma is obtained. The smell of the oil is rich in various shades with a predominance of smoky, amber and nutty notes.

In cosmetology, clary sage oil is used, and not medicinal sage oil, since the latter contains 20% thujone, which is a neurotoxic substance.

The main useful components of the oil are:

• salvin, which has an antiseptic and anti-inflammatory effect, as well as tonic tissues;
• cineole, which has a pronounced antiseptic effect;
• camphor, which helps relieve irritation and eliminate pigmentation;
• alkaloids that eliminate inflammatory manifestations;
• linalyl acetate, which has a sedative effect.

The combination of healing components makes sage oil widely used for cosmetic procedures. So, when used to improve the condition of the surface of the face, the remedy helps to get rid of acne and blackheads, normalizing the functioning of the glands. At the same time, the components have a whitening effect and even out skin tone. With the correct use of oil, the characteristics of tissue elasticity increase and regeneration processes in cells are accelerated.

Equally important are the following medicinal properties of the oil, which are manifested by inhalation of its aroma:

• decrease in blood pressure;
• improves the functioning of the digestive system;
• stabilizes the state of the nervous system;
• relieve pain during menstruation;
• potency increases and libido increases.

Thanks to salvin and camphor, the oil is often used to strengthen the hair structure and eliminate excess oiliness.

Video: properties and uses of sage oil

Applying oil to strengthen hair

The easiest way to use healing oil to improve the condition of your hair is to add it to your shampoo or conditioner. For this, 3 drops of ether are enough for 1 serving of the product. In addition, it is useful to comb your hair by applying a few drops to the tips of the teeth of a wooden comb. It is necessary to distribute the oil through the hair slowly and smoothly, while the whole procedure takes about 10 minutes and is repeated 2 times a week.

To enhance the result and better penetration of the components into the bulbs, it is recommended to use masks with the addition of other oils:

After the session, you need to clean your hair with shampoo. The procedure is performed at intervals of 2 days for 1 month.

How to use for face care

In order to improve the condition of the surface of the face, sage oil is added to used creams, tonics, or lotions at the rate of 3 drops per 15 grams of the main product. No less effective is the use of a healing composition as an ingredient in various masks:

1. Getting rid of excess fat. Bake an apple using the oven or microwave and mash the pulp until smooth. Add a teaspoon of lemon juice, and add 5 drops each of rosemary and sage oils. After mixing, spread the mixture over the areas of the face, avoiding the area near the eyes, and wait 20 minutes. At the end of the session, wash off the composition with warm water.
2. Rejuvenation. Add 4 drops of geranium, hazelnut and sage oils to 1 teaspoon of flaxseed oil. Apply the composition on the surface of the face and leave for 30 minutes. At the end of the procedure, blot the treated areas with a thin towel.
3. Cleansing. Take white clay for cosmetic purposes in the amount of 1 tablespoon and dilute it in water at a comfortable temperature to the consistency of gruel. Add 1 tablespoon of avocado pulp, 5 drops of sage oil, 1 teaspoon of lemon juice and stir the mixture until smooth. Spread the product over the areas of the face, avoiding the area near the eyes, and leave the mask on for 20 minutes. Use warm water to remove the mixture.

In the process of applying the mask, try to follow the massage lines of the face and do not rub the composition with excessive force. Movements should be light and precise.

Before the procedure, be sure to clean the surface of the face, and after removing the mixture, treat the areas with a moisturizer. The session is recommended to be carried out in the evening no more than 3 times a week.

Sage oil, in combination with other ingredients, is also used to make cosmetic ice. This tool is especially effective for getting rid of edema that forms in areas of the face after sleep. The most popular recipe is the following:

1. Prepare a decoction of chamomile in the proportion of 3 grams of flowers per 110 ml of hot water.
2. After about 1 hour, when the composition is infused, add 3 drops of sage oil to it.
3. Pour the resulting solution into ice cube trays and place in the refrigerator overnight.
4. Use ice in the morning to wipe the surface of the face.

After the session, use a moisturizer. The duration of the course is 10 days with a repetition after 3 months.

Aromatherapy and bath treatments

Inhaling the aroma of sage has a pronounced relaxing and calming effect, relieving spasms. Therefore, an aromatherapy session is especially effective in the evening. To do this, add 3 drops of oil per 10 square meters to the lamp. The duration of the session is about 20 minutes.

When using an aromatic pendant, just add 2 drops of oil to it. The same amount of product is suitable for taking a bath. It is not recommended to pour the oil directly into the water - it is better to first add a small amount of the composition to the salt or foam.

Video: how to use sage oil in aromatherapy

Use to enhance childbirth

During pregnancy, it is necessary to use the oil very carefully: only after consulting a professional and under the strict supervision of a doctor. Due to the fact that the components of the remedy contribute to the strengthening of contractions and the opening of the cervix, it is prescribed to approach childbirth.

There are the following ways to use oil during pregnancy:

1. Rubbing into the abdomen and lower back a mixture prepared from 3 drops of sage oil combined with a teaspoon of almond oil. When applying, follow the direction of circular movements - strictly clockwise.
2. Adding to water when taking a bath - no more than 5 drops in combination with sea salt. For the first time, 10 minutes of this procedure is enough, in the future, the time is gradually increased to 20 minutes.

The correct use of the oil helps to eliminate swelling, often observed on the legs of pregnant women. To do this, prepare a bath with the addition of 5 drops of oil and hold your feet in it for 15 minutes.

Applying oil to stop lactation

Due to the presence of phytohormones in the oil, which are a substitute for natural estrogens, sage has the ability to stop lactation. The fact is that estrogens are able to suppress the production of prolactin hormones, so an increase in their number due to natural substitutes leads to a reduction in the flow of milk. However, before using an essential oil for this purpose, a professional consultation is required.

Do not expect an immediate effect from the use of oil. The cessation of lactation should occur gradually, without causing rapid hormonal changes and metabolic imbalance.

In order to slow down the process of milk production, the following actions are performed:

1. Breast massage with the application of a product made from 4 drops of sage oil per 10 grams of olive oil. The movements are carried out gently, clockwise. Course duration - 10 days.
2. Applying compresses to the chest. To do this, it is necessary to soak a piece of gauze, folded several times, with a mixture of 25 grams of olive oil in combination with cypress, sage and geranium oils in an amount of 3 drops of each agent. The dressing is applied for 30 minutes daily for 10 days.

Contraindications and side effects

Sage oil has a number of limitations for use. So, among the contraindications to any use of the remedy include:

• epilepsy;
• inflammatory process in the kidneys;
• hypotension;
• thyroid dysfunction;
• concomitant use with alcohol.

Oil significantly affects the ability to concentrate, which must be considered when choosing the time for its use in aromatherapy. During pregnancy, as well as during breastfeeding, the drug is used only after the permission of the doctor. If the oil is used incorrectly or for too long, irritation may occur, especially if it accidentally gets on the mucous membranes.

Since the product often causes allergies, it is necessary to conduct a reaction test before applying it. To do this, apply a small amount of the composition to the sensitive area of ​​\u200b\u200bthe wrist and observe for 30 minutes if signs of irritation or redness appear in the treated area.