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History of appearance

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Egypt is one of the oldest countries in the world. Here there was a place for magnificent sunny beaches, monumental pyramids and unusual yellow tea - helba. From time immemorial, the local population not only knew about its existence, but also highly appreciated its positive properties.

Hippocrates used the drink to treat most gynecological diseases. It has been established that fenugreek (the basis of tea) is able to relieve discomfort during the menstrual cycle.

Helba tea leaves were used as tinctures, tea leaves, medicines, ground powder and food additives. The drink was also known under other names - abish, helba, fenugreek, chaman, shamballa, camel grass. The recipe for its brewing has not actually changed, despite the fact that several centuries have passed since then.

Where are they collected?

Delving into the features of the production of Helba yellow tea, it should be noted that this is not tea in its classical sense. It is not extracted from the leaves of tea bushes. The basis of the drink is the seeds of a plant known as "fenugreek hay", related to legumes. Traditionally, they are used in cooking, medical purposes, in South America, Ethiopia, India and China, as well as in a number of other regions.

Many Egyptian tourists are offered to enjoy the great taste of yellow tea. Believe me, you should not refuse such an opportunity. Visually, the drink may seem very strange - in a glass you can see small grains, and not traditional leaves.

Taste features

The taste of the yellow tea drink is quite specific, rich in all sorts of shades. Not every European can appreciate it or even understand it. The dominant role is occupied by taste, but if necessary, it can be slightly diluted with additives, which will be discussed below.

Beneficial features

Helba tea contains a huge amount of trace elements and nutrients. They have a positive effect on the human body. If we talk about the drink, then it is an expectorant, immunostimulating, tonic, antispasmodic and anti-inflammatory agent. It is great for cases where complex treatment is needed. A tea drink is also suitable as a prophylactic.

The birthplace of this amazing tea is mysterious Egypt. The main feature of this truly healing and amazing drink is that it is not tea in the direct meaning of the word, since it has nothing to do with traditional leaves collected from the tea bush.

This delicious drink is made from fenugreek seeds, which, along with beans, soybeans and peas, belongs to the legume family. Among different peoples, its other names are also common: abish, fenugreek, chaman, blue sweet clover, shambhala, fenugreek, hilbe, camel grass, helba, trill and Greek hay.

Hilbe- This is an annual plant, the height of which, on average, is from 40 to 70 centimeters. The fruits of a medicinal plant are used as tea leaves: rather large-looking half-centimeter beans are taken out of the pods, after which they are thoroughly washed and dried well. Seeds outwardly somewhat resemble buckwheat. At the same time, they have unique and specific smell- this is due to the presence of coumarin in the plant. Thanks to the aroma, shamballa seeds have become one of the main ingredients in curry seasonings, as well as suneli hops.

Shambhala is grown in various parts of our Earth: in European countries, China, South America, Egypt, Ethiopia, India, South Transcaucasia. The healing properties of fenugreek have been known for a long time: Avicenna, Hippocrates, as well as Chinese and Indian healers used it for medicinal purposes. Let's figure it out: what useful substances are part of yellow tea.

Useful material

The amazing fruits of fenugreek, as well as a drink from them, is a unique storehouse of nutrients.

About 30% are bitters and mucous substances, about 25% are proteins, as well as numerous vitamins, essential oils, amino acids, coumarin and tannins.

Helba is rich in:

vitamin A, C and B1, B2, B9, PP and enzymes;
routine;
flavonoids;
essential amino acids;
steroidal saponins;
nitrogenous substances;
polysaccharides;
phytosterols;
tannins;
a nicotinic acid;
essential and fatty oils;
carotenoids;
iron;
arsenic;
potassium;
zinc;
sodium;
phosphorus;
magnesium;
starch.

Egyptian yellow tea also contains diosgenin, which is a plant analog of progesterone. At the same time, each of the components of fenugreek is in exactly the concentration that allows them to interact harmoniously and positively influence metabolic processes inside the body. When brewed, the entire rich chemical composition of shamballa almost completely turns into an undeniably valuable and medicinal drink.

We will talk about how to brew tea with ginger in. Various recipes and methods of making ginger tea.

Who is contraindicated

As for contraindications, you should not use Egyptian tea during pregnancy and vaginal bleeding. The ban is also imposed in the case of iron deficiency anemia. Individual intolerance can also become a kind of "taboo" on the use of tea from fenugreek seeds. In addition, you should not drink yellow tea at night, as the caffeine contained in Helba seeds can lead to sleep disturbance.

How to brew yellow tea from Egypt

Eliminate the usual way of brewing, because it does not use tea leaves, but seeds. If you simply pour boiling water over the fruits of fenugreek, you will not feel the unique and rich taste of helba. To make tea from Egypt, you need a special recipe.

Remove the shamballa seeds from the package and rinse them. Spread the peeled and washed seeds on a towel or clean paper. Let them dry for a couple of days naturally.

The water for brewing helba is the same that you use directly for drinking. The best option is clean drinking water at the usual room temperature.

As a dish, not a teapot is suitable, but a ladle or a small saucepan. Pour clean shamballa seeds inside ( if ground seeds - then 1 teaspoon, and if whole - then 1 tablespoon) and pour 200 ml of water. Keep in mind that by increasing the amount of tea leaves, you will get a stronger healing drink.

The fire under the ladle must be weak in order for the healing drink to warm up gradually. After boiling, leave the dishes on fire for 8 or 12 minutes. Then you can safely turn off the fire and pour Egyptian tea into portioned cups. Experts recommend drinking it slightly chilled.

According to an ancient recipe, the Egyptians brewed shamballa in milk. According to beliefs, this enhances potency in the representatives of the stronger sex, while in the beautiful half of humanity, this tea alleviates unpleasant menstrual pain, and also promotes lactation in young mothers. Cooking follows the same method, except for the moment that the seeds are poured with milk. Another option is to dilute the already prepared Egyptian tea with milk.

For a more intense and pronounced taste, dried seeds can be lightly toasted before brewing.

How to drink this drink

The healing drink should be slightly cooled, then you can especially subtly feel its originality. Drink slowly, small sips will help you appreciate the sweetish aftertaste with a hint of bitterness. At the same time, in the smell, some can catch the aroma of a nut or a date.

Add sugar tea connoisseurs and connoisseurs do not recommend. Spoon honey instead of sugar. Cinnamon, lime, ginger, nutmeg or lemon will add a special “zest” to yellow tea. If you add a date to an Egyptian drink, then an exquisite drink will perfectly cleanse the kidneys and even dissolve stones. At the same time, a decoction of helba with stevia leaves is used for effective prevention of arthritis. Shambhala seeds left after tea are also useful to eat with honey. Or you can add them to other dishes. In addition to the new taste, the seeds have a beneficial effect on the digestive and genitourinary systems, invigorate and significantly improve mood.

One of the most unusual teas in the world - yellow egyptian tea. At the same time, it has nothing in common with yellow Chinese tea, since it is not made from a tea bush, and not even the herbaceous part of the plant, but its seeds, is used for brewing. In Egypt, yellow tea is extremely popular and is a local attraction. In any case, tourists are sure to be treated to this amazing drink.

Egyptian yellow tea and its properties

Produced, rapidly gaining popularity, yellow tea from Egypt, from the seeds of a legume plant called fenugreek hay. However, this is not its only name, such names are also known: shamballa, helba, fenugreek, chaman, abish, camel grass, etc.

The fenugreek plant is truly unique. A detailed description of its medicinal properties is found in the manuscripts of Avicenna, Hippocrates, in the treatises of Chinese healers. It is quite well known and studied at the present time.

It is grown as a food, medicinal and fodder crop in India, China, South and Central Europe, Ethiopia, Egypt, South America, South Transcaucasia.

It is an annual plant 40-70 cm tall. The presence of coumarin in the chemical composition gives a strong characteristic smell to flowers, fruits and leaves. Fruits (beans) are used to make tea. The pods are rather large, up to 10 cm long, the seeds are up to 5 mm in diameter.

Medicinal properties of Egyptian yellow tea

The healing effect of yellow tea is due to the value of its fruits, a real storehouse of trace elements, vitamins, amino acids, etc.

Fenugreek fruits contain:

mucous (up to 30%) and bitter substances,
routine,
coumarin,
steroidal saponins and phytosterols,
nicotinic acid (vitamin PP) - 3.5-18 mg%,
flavonoids,
trigonelline alkaloid (0.3%),
essential oil (0.3%),
fatty oil (5-8%),
proteins (up to 25%),
tannins,
vitamins A, C and B1, B2, B9 (folic acid) and enzymes,
essential amino acids,
nitrogen substances,
iron,
potassium,
phosphorus,
sodium,
magnesium,
zinc,
arsenic,
starch.

As you can see, the chemical composition of the plant is very rich, and when brewed, all components almost completely pass into the drink, having a beneficial effect on the human body.

Regular consumption of Egyptian yellow tea will avoid many problems and it is recommended:

With diseases of the gastrointestinal tract. Fenugreek tea cleanses the intestines of mucus and toxins, has a healing effect on duodenal and stomach ulcers.
To lower the level of "bad" cholesterol in the blood.
For skin diseases. Egyptian yellow tea contributes to the normalization of the liver and gallbladder. And as you know, it is the failures in the work of these organs that manifest themselves in the condition of the skin.
For the prevention and treatment of diabetes mellitus (in combination).
With heavy loads, unbalanced nutrition, fenugreek decoction will help to avoid anemia.
Tea cleanses the kidneys well, and in combination with date decoction, it dissolves and removes stones from the bladder and kidneys.
With various types of arthritis in complex treatment.
For colds, it is a powerful antipyretic.
For the treatment of female diseases and impotence.
To improve lactation during breastfeeding.
With respiratory diseases (bronchitis, sinusitis, bronchial asthma, pneumonia, etc.).

This is one of the most effective home remedies with a strong expectorant effect.

In addition, you can safely use boiled seeds for cosmetic skin and hair care.

Due to the fact that not the leaves are used, but the seeds of the plant, the usual method of brewing is not suitable in this case. Just pour boiling water over fenugreek beans and let it brew, of course, you can. But we must remember that seeds do not reveal their properties so easily. Yellow tea from Egypt is prepared according to a special recipe. It must be cooked. Therefore, the name "tea" is somewhat arbitrary, it is, in essence, a decoction and a porcelain teapot is not needed.

Seeds must be washed and dried for several days.

To fully reveal the aroma of tea, the seeds are roasted and then ground.

Pour the right amount of water into a small saucepan and pour in the "tea leaves" at the rate of 200-250 ml - one teaspoon. The more tea leaves, the stronger the tea will be.

Boil over low heat for 8-10 minutes and then pour into cups.

How to drink yellow tea

100 g of fenugreek seeds contains:

Fat - 6.4g
Proteins - 23g
Carbs - 58.4g
Fiber - 10g.

The energy value of 1 teaspoon of seeds is 12 kcal.

The taste of yellow tea is peculiar and rich in shades. A nutty flavor prevails in the overall flavor range.

Tea should be drunk slightly cold. Sugar is better to replace with a spoonful of honey.

It will be very tasty and useful to add ginger, lemon.

Brewing water can be replaced with milk.

Since fenugreek seeds have a pronounced medicinal effect, there are many recipes for special teas. For example:

Yellow Egyptian tea with dates for anemia.

A thick decoction of dates with fenugreek cleanses the kidneys well, dissolves stones.

If you add stevia leaves to brewed yellow tea and leave for 5 minutes, you get a wonderful remedy for arthritis.

In some cases, if fenugreek is used for medicinal purposes, it is better not to brew it, but to insist for 12 hours, and drink the infusion.

In a word, fenugreek yellow tea improves health and the nervous system. Is yellow Egyptian tea used for weight loss? Controversial question. After all, excess weight is often a psychological problem, and the causes of obesity must be sought and eradicated in their behavioral reactions. And yellow tea is just an aid.