An easy way to get rid of a cough. When expectorant herbs are indicated. The problem or its manifestation

How to cure a cough in one day, the question is especially relevant in the cold season. Cough is the main symptom of colds, including tracheitis, bronchitis, pneumonia, it also occurs against the background of allergic reactions. Therefore, first of all, it is necessary to treat the disease and, along with the main treatment, take measures that will help get rid of the cough. At the same time, thanks to coughing, the respiratory tract is cleared of dust, sputum, and harmful bacteria. It is necessary to take emergency measures only when colds are accompanied by a cough, as can be judged by elevated body temperature and general weakness.

If the cough only announced itself and the child's temperature is not higher than 37 degrees, warming procedures will help him. Feet must be kept warm at all times. A small child should put mustard powder in their socks, and older children should soak their feet in mustard before going to bed. Simultaneously with thermal procedures, it is necessary to start taking antiviral and anti-inflammatory drugs, without waiting for the infection to pass to the bronchi and lungs. Apply a warming ointment to the chest and back of the child and rub it with light massage movements. Massage will ease the condition of the child and help speed up the release of sputum.

Syrups, for example, Ambrobene, which children drink with pleasure, have an expectorant effect. But the syrup should be taken only as directed by a doctor. But you can always resort to the help of folk remedies, the effectiveness of which has been tested by time. Warm milk with honey, with a piece of butter and a pinch of soda will help from a hacking cough. Not all children will like this drink, then on the basis of milk you can prepare another cough remedy that everyone without exception will like. Finely chop two small figs, fill them with a glass of warm milk and let it brew for 20 minutes. Give the child 5-6 times a day for a tablespoon.

Herbal preparations are the first assistant for any diseases. With their help, you can treat bronchitis, cough, tracheitis and pneumonia. It is important to properly prepare herbal infusion. Usually, herbs are poured with boiling water and insisted for a while. And in order for the herbs to have a therapeutic effect, they must be brewed as follows: pour cold water, heat for 15 minutes in a water bath, then insist for half an hour. The resulting liquid is filtered and the volume is adjusted to 200 ml.

When coughing, a collection of currant leaves, coltsfoot, St. John's wort, oregano, sage leaves, linden flowers and dandelion helps. Take all the ingredients in equal amounts and grind them. A tablespoon of the collection should be poured with two glasses of hot water, and then insisted in a thermos for two hours. Take half a glass every three hours. It is advisable to add a spoonful of honey to herbal tea for taste and enhance therapeutic effects.

Well removes sputum infusion from the leaves of coltsfoot and elderberry. It can be cooked in a water bath or infused in a thermos.

If the voice is hoarse and itchy in the throat, an infusion of blackberry, raspberry, coltsfoot and lime blossom leaves, taken in equal amounts, will help. Pour two teaspoons of the collection with a glass of boiling water and leave for 20 minutes. The infusion is used as a gargle and is used instead of tea.

In folk medicine, the medicinal properties of onions are used in many recipes. "Onion for all ailments" is especially effective in treating coughs.

Mix the chopped head of onion with two tablespoons of sugar and 100 ml of water. Simmer over low heat for 30 minutes. When the mixture has cooled, add two tablespoons of honey. Take a tablespoon 5-6 times a day.

When coughing, fried onions are also useful. It is fried in butter and mixed with a spoonful of honey.

You can also get rid of a cough with folk remedies with the help of garlic. Grind 3-4 cloves of garlic, mix them with a tablespoon of honey and eat this mixture throughout the day.

Dilute a few drops of garlic juice in a tablespoon of warm milk and drink before bed. You are guaranteed a restful sleep.

Honey is traditionally used in the treatment of colds. It is added to herbal infusions, mixed with milk, and medicinal slurries are prepared from it.

The simplest and most affordable cough remedy is to drink warm milk with honey several times a day. Good results are obtained by a mixture of honey (100 g) with the juice of one lemon or horseradish juice. In folk recipes, honey is mixed with grated black radish. But you can cook radish with honey differently. The radish is thoroughly washed, then the upper part is cut off from it, in the middle I make a recess into which two tablespoons of honey are poured. Let it brew for 3-4 hours, then take a tablespoon before meals and at bedtime. This product is recommended for both children and adults.

Especially honey is effective with raspberries, coltsfoot and other plants that have an expectorant effect. Honey and medicinal herbs enhance each other's healing effects.

Honey is used for inhalation, it is mixed with flour, cottage cheese, cakes are formed and placed on the back and chest of the child to warm up.

How to quickly cure a cough in one day

Remedy number 1 for coughing - inhalation. This procedure at home is carried out over a saucepan. In a house where there are children, there should be an inhaler. It is not only more convenient, but also safer for the child. Inhalations can be carried out with any herb that has an expectorant effect, potatoes. For the procedure to be effective, it must last at least 15 minutes. Healing vapors warm the airways and bronchi. If you use potatoes for inhalation, then it is enough to wash it, but do not peel it. The healing properties of this root vegetable is precisely the peel. After inhalation, potatoes can be used for warming. Knead it and put it on a cotton cloth or several layers of gauze. The compress should be done before going to bed, apply it to the back or chest. When the potato mass has cooled down, the compress must be removed, and in order not to have a cough at night, drink a “healing cocktail” of two whipped yolks, a spoonful of honey and a spoonful of vodka. After such effective warming up from the inside and outside, in the morning there will be no trace of coughing.

How to get rid of a cough: how and how to cure quickly at home

A strong cough not only causes discomfort in a person, but also threatens his life.

Unfortunately, the characteristic cold symptoms, such as fever and rhinitis, are eliminated much more easily than an adult cough, which may not go away even on the twentieth day after the onset of the disease.

How to quickly cure a cough? What method of therapy will be the most effective: traditional or non-traditional?

And what therapeutic measures are best taken to remove productive and unproductive cough in adults?

A strong cough is the body's defense that occurs as a result of bacterial or chemical exposure. Its main manifestations are inflammation of the respiratory system, when the mucous membrane swells, temperature or mechanical irritation.

In the nasopharynx of each person there are special glands. Every day they secrete about 2-2.5 ml of a slippery substance, which is necessary for free breathing.

Due to exposure to any allergens or high temperature, these secretions become thicker. Viscous sputum is not completely removed from the respiratory system, clogging the paths, thereby interfering with the natural respiratory process. As a result, a reflex is triggered - a cough, in which the body removes excess mucus from the bronchi.

The causes of this symptom are not always associated with the presence of colds. In addition to these diseases, such a reflex appears in such diseases:

allergy;
stagnation of blood in the pulmonary circulation;
malfunctions in the digestive tract;
CNS diseases.

But how to get rid of dry cough? First, you should understand its nature and only then go to the pharmacy and buy an effective drug. By the way, antitussive drugs are divided into 3 groups:

soothing - reduce its intensity;
mucolytics - liquefy sputum;
expectorants - increase cough.

Types of cough

Cough is unproductive (without secretions) and productive (with sputum discharge). Often bronchial asthma, pharyngitis and bronchitis accompanies a dry cough without mucus.

If a hoarse voice joins this symptom, then this indicates the development of catarrhal tracheitis or laryngitis.

An unproductive cough must be converted into a productive one, due to which excess mucus will come out of the respiratory tract. In addition, it is important not to ignore the color and nature of the discharge.

So, with bronchial asthma, mucus is released that does not have a color. Bronchopneumonia is characterized by purulent sputum, heart failure - rusty, bacterial infection - green and yellow.

Treatment

How to cure a cough with medicines? Best of all, such drugs have proven themselves as:

Tusuprex;
Bluecode;
Glaucine;
Libeksin.

Another effective means are medicines based on thermopsis and pecacuana. To normalize the process of sputum production, you can dissolve Doctor Mom tablets and sage lozenges. Halixol, Bromhexine and Mukaltin are used to cleanse the lungs.

Even a severe cough can be cured with herbal remedies. So, with inflammation of the bronchi, “Chest collection No. 2” has proven itself well. Among other things, it has a moderate antispasmodic activity.

Treatment with folk remedies contributes to a speedy recovery, softening an irritated throat. Herbal decoctions and infusions should be taken a couple per day for 0.5 cups.

In addition, in order to translate an unproductive cough in an adult into a productive one, you need to take a drug - Libexin.

If a strong cough does not let you sleep at night, and there are sensations of “scratching” in the chest and throat, then it must be treated with antitussive drugs that normalize the process of sputum production and inhibit the cough reflex. In addition, you can dissolve sage lozenges, take pills or drink Broncholitin syrup.

To obtain a faster result, drug treatment should be supplemented with plenty of fluids. So, warm tea or herbal decoction should be drunk every three hours every day.

How to get rid of a cough at home if it is wet? In 250 ml of warm water, dissolve 1 tbsp. l sea salt. The resulting solution is instilled three times a day.

To make the discharge less viscous, which will allow them to be removed from the body faster, it is necessary to eliminate the causes of their occurrence. After all, in the process of sputum removal from the bronchi and lungs, the decay products of inflamed tissues will be removed.

If the factors of abundant sputum production are not eliminated, then such an unpleasant symptom as a cough in an adult will constantly occur. When the reasons lie in the presence of acute respiratory infections, it is not advisable to take antibiotics, therefore, antitussive therapy is sufficient.

But how to cure a cough with pneumonia or bronchitis? In this case, the first thing to do is to drink antibiotics, since the main task of therapy is to eliminate pathogens. However, any antibacterial agent has a lot of side effects, so it is important to conduct a full examination before using it.

How to quickly cure a cough with poorly secreted sputum? In this case, the doctor prescribes drugs that thin the discharge:

Lazolvan;
Acetylcysteine;
Ambroxol.

After using these drugs, the cough in an adult disappears within an hour. Moreover, such funds improve the functioning of the bronchi and have an anti-inflammatory effect.

Allergic cough treatment

At the beginning of the development of the disease, the patient is worried about the usual runny nose and a slight cough, but later everything can develop into bronchial asthma. This disease, like allergic bronchitis, has an adverse effect on the quality of life of a person, which in some cases ends in death.

A severe cough with allergies occurs when the mucous membrane becomes inflamed:

bronchi (bronchitis);
nasopharynx (pharyngitis);
trachea (tracheitis).

How to cure a cough that is allergic in nature? On the 1st-5th day of therapy, nasal sprays are used to eliminate irritation in the glands.

In addition, the doctor prescribes some kind of antihistamine. And as an anti-allergic drug, Bronchin is most often prescribed.

However, the best way to get rid of allergies is to exclude all possible pathogens from the diet. At the same time, it is necessary to ventilate the room before going to bed, and it is better to sleep in a cool room.

Moreover, it is important to constantly carry out wet cleaning. And if necessary, it is necessary to minimize contact with pets if there is an allergy to wool.

It is preferable to rinse your mouth and throat with warm water a couple of times a day. This procedure is preferably carried out when returning from the street.

And for preventive purposes, you need to rinse your nose and nasopharynx several times a day.

Cough treatment at home

Marshmallow is a unique plant that allows you to cure kalish in any person. It envelops and softens the bronchial mucosa, promotes sputum discharge and relieves irritation. This folk remedy can be used for dry and wet coughs.

In addition, you can eliminate the sore throat with the help of oregano and thyme. These plants have antimicrobial and expectorant effects.

In general, treatment with folk remedies is very diverse. After all, today's alternative medicine offers a lot of recipes that allow you to quickly and painlessly eliminate most of the manifestations of colds.

How to cure a cough using the advice of traditional medicine? To do this, you can use a recipe based on honey, lemon and glycerin. First, boil one lemon for at least 10 minutes over low heat.

Then you need to cut the citrus and squeeze the juice out of it, to which honey and glycerin should be added (2 tablespoons each). With a moderate cough, you should drink 1 tsp. medication twice a day. And if it is intense, then the remedy is taken in 1 tsp. according to a certain pattern:

on an empty stomach in the morning;
before dinner;
After dinner;
before bedtime.

In addition, a strong cough can be treated with radish. To do this, you need to chop the vegetable, and then squeeze the juice out of it using cheesecloth. Add honey to the resulting juice and take 1-2 tbsp. l. at night and before meals.

In addition, you can prepare an antitussive medicine based on onions. For this purpose, you need to chop the vegetable, and then mix it with sugar (400 g), pour 1,000 ml of water and cook for an hour.

After the product should be allowed to cool and mixed with honey (50 g). This medicine is best stored in a closed glass bottle or jar. It is taken after meals up to 6 tablespoons per day.

Inhalations

A cough in an adult may indicate not only the course of a common cold, pneumonia, bronchial asthma or bronchitis. This symptom can also manifest itself in diseases of the heart and central nervous system. Therefore, before treating it with folk remedies, you need to consult a doctor.

But it should be remembered that inhalation treatment of cough in some cases is prohibited. This therapy is effective in ARVI, acute respiratory infections and their complications:

bronchitis;
pharyngitis;
laryngitis.

In what cases are inhalations for coughing indicated? The most effective and fastest method for an unproductive cough is inhalation treatment, which eliminates throat irritation.

To do this, you can buy a nebulizer or a compressor inhaler in a pharmacy. The medicinal substance in such a remedy is the smallest particles, and not the vapor that the patient breathes during home procedures. However, it is worth noting that such inhalers are often used in the treatment of the lower respiratory tract.

If you need to warm up the upper respiratory tract, then you can breathe healing steam over the pan, covered with a towel. Steam inhalation is most effective for acute respiratory infections and other disorders in the functioning of the upper respiratory tract. However, such a procedure is prohibited if the temperature is elevated.

In the process of contact with warm and moist air, sputum liquefies, its rheological characteristics improve and coughing is facilitated. But it should be noted that moisturizing dried secretions will increase its amount.

Therefore, steam inhalation can provoke obstruction of the respiratory system. At the same time, it must be remembered that if there is no accumulation of mucus in the respiratory tract, then there is no need for such treatment.

How to quickly cure a cough with inhalation and how to do it? The optimum water temperature is from 30 to 40 degrees, if it is higher, it will hurt painfully.

They should bend over the steam container no lower than 20 cm, and the steam should be inhaled through the mouth. The duration of the procedure is 5-10 minutes.

The number of procedures in one day - no more than six times. After the inhalation, you can not go out into the fresh air for another 40 minutes, eat, drink and talk.

Before using this method of treatment with folk remedies, it is important to make sure that there is no allergy. So, in order to relieve irritation in the throat and bronchi, you need to take 5 parts of warm water (40 degrees) and dissolve a spoonful of honey in it. Therapeutic vapors can be inhaled through the nose and mouth.

Dissolve 2 tbsp in 1000 ml of boiling water. l. baking soda. This procedure does not cause allergic manifestations, it is most effective for bronchitis and bronchial asthma.

Two st. l. sage herbs are poured into a glass of boiled water. Then everything is infused for 20 minutes in a closed container, after which you can proceed to the procedure.

For the next inhalation, you will need the following components:

two tsp eucalyptus leaves;
1 tablet of validol;
briquette of coniferous extract (1/4);
garlic gruel (1 tsp).

All ingredients are poured into boiled water. Then you need to wait until the medicine is infused and you can carry out the procedure.

Oil or eucalyptus leaves are placed in a deep container. A horn is rolled up from cardboard, the wide end of which is tightly pressed against the edges of the dish, and through the narrow edge the patient should inhale the vapors for 15-20 minutes.

Compresses

Compresses are a universal antitussive. There are many recipes for their preparation based on various ingredients. Cough drops are:

alcohol;
cold;
oil;
hot.

The simplest warm compress for cough is made on the basis of water, apple cider vinegar and honey, in a ratio of 1: 3. Next, a napkin is wetted in the resulting solution, which is applied to the throat and chest.

On top, everything is covered with polyethylene and wrapped in a warm blanket or scarf. Such a compress should be done at the first manifestations of a cough. The duration of the procedure is 20 minutes.

The video in this article will help consolidate the information received and find out what cough recipes are.

It would seem that simple causeless coughing is practically not disturbing. At the beginning, there are not even any prerequisites for a sore throat. But, literally the next morning, after the appearance of the first coughing, pain in the throat begins and the cough becomes frequent and painful. Everyone has experienced this. Therefore, as soon as a problem arises, we struggle with the question “How to quickly get rid of a cough?”. And sometimes, having made the first, but correct attempts to get rid of a cough, the symptom ceases to bother us the very next day. And if the process is left to chance, a positive situation will have to wait a long time and the possibility of complications increases markedly.

Rarely, the cough at the beginning is productive, so everything possible must be done so that sputum production begins from the lungs. Although in some cases this is not necessary.

Therefore, we will consider some of the most effective methods for quickly getting rid of a cough.

cough inhalations

The first sore throats and cramps can be neutralized and softened with a simple inhalation. Not everyone has a steam inhaler, so a simple pot or bowl might work. The temperature of the water for inhalation should be between 60 and 80 degrees. it is best to inhale inhalations at a distance of 25-30 centimeters above the level of the container, covering your head with a towel. We inhale through the mouth, exhale through the nose. Thus, we help to facilitate the work of the upper respiratory tract. Duration of inhalation is 8-15 minutes. Depending on the capabilities of the person. After inhalation, we leave the head closed until the skin of the face is completely cooled.

Inhalation recipes

crushed eucalyptus leaves pour boiling water and boil for 1-2 minutes;
honey solution - 1 part of honey falls on 5 parts of 40 degree water; breathing alternately;
Pour 50 grams of crushed sage leaf with boiling water and insist for 5 minutes, then proceed to inhalation;
Add 2 tablespoons of baking soda to a liter of boiling water, inhale through the mouth and nose; has an excellent therapeutic effect in bronchitis and bronchial asthma;
prepare an infusion of 4 tablespoons of eucalyptus leaf, 2 tablets of "Validol", 30 grams of coniferous collection, 20 grams of chopped garlic; insist for 20-30 minutes and start inhalation;
in water 40-50 degrees add 5-6 drops of fir, spruce, juniper, lemon oil and small tea tree;
boiled potatoes "in their uniforms";
boiled spruce spruce branches;

Inhalations can be done 2 to 5 times a day. The exception is the patient's temperature above 38 degrees.

rinses

Everyone knows how to quickly fix the situation with rinsing. This is a fairly simple and effective way to remove dead pathogenic bacteria and the body. In addition to choosing an effective rinse solution, one must not forget that the effect will be achieved only if rinses are carried out at least 4-6 times a day. Decay products should be removed faster and they need help in this. The most effective rinses include:

soda, iodine and salt - the most proven and effective way; warm water and sodium salts will do the trick;
medicinal sage, calendula flowers and eucalyptus leaves are brewed with a glass of boiling water and heated in a water bath with the lid closed for no more than 10 minutes; after filtering the warm solution is used for rinsing for the next 3 hours, since after their expiration the medicinal properties of herbs disappear;
pharmacy chamomile is crushed and poured with a glass of boiling water, after warming up in a water bath for 5 minutes, the broth is filtered and used for rinsing;
marshmallow root, pine buds, peppermint grass, leaves of narrow-leaved fireweed and garden raspberry are crushed and brewed with a glass of boiling water, followed by heating in a water bath for about 20 minutes; herbs are allowed to brew and filter, after which they are used as a rinse;
hydrogen peroxide does an excellent job of removing dead bacteria from the throat;
10 milligrams of "Chlorophyllipt", diluted in a glass of warm water, allows you to relieve sore throat and get rid of decay products; as soon as the solution remains slightly green when gargling, without the presence of mucous bright green streaks, this indicates a good rinsing of the throat.

A few more methods of effective cough control

warming up

Effective in the absence of temperature. Warming up can be done by taking warm baths with the addition of essential oils, foot baths, and mustard plasters applied to the chest area at night.

Home preparations and tinctures

Only this should be taken care of in advance. As an ingestion, a tincture of green spruce cones with sugar has an excellent relieving effect. In the spring, having collected green spruce cones and crushed them, they are poured with sugar at the rate of 1 kilogram of crushed cones per kilogram of sugar. Infused in a dark place for a month. One tablespoon of syrup is taken every 3 hours. This syrup is especially useful for children. And for adults, 300-400 milligrams of vodka or alcohol are added to 1 kilogram of cones.

Rubbing

How to quickly get rid of a cough in this case is up to everyone to decide for themselves. For example, alcohol rubbing is contraindicated at a temperature, so warming alcohol-free ointments based on herbs are well suited. In the absence of temperature, tincture of green nuts in alcohol has an excellent warming effect when rubbing. The patient is abundantly smeared with both the chest and the back.

Of course, you can quickly get rid of a cough with medication. Only in this case, you need to consult a therapist who, after an initial examination, is able to select the necessary drugs and highlight the most effective ones. Solving the question "How to quickly get rid of a cough?" Do not forget about the possibility of harming your health. Therefore, even simple preventive measures, like drinking warm tea with lemon and honey during the cold season, can prevent coughing and get rid of an unpleasant symptom for a long time.

I need to get rid of the cough! ! Tell me how??

Answers:

Victor

It is impossible to unambiguously answer the question of how to quickly get rid of a cough. Taking certain drugs, you can recover in 5-7 days. If the cough is left untreated, the full recovery period can take more than 2-3 weeks. To get rid of a cough as quickly as possible, you should start taking bronchodilator and sputum thinning drugs as soon as possible. Please consult your doctor before choosing any remedy. He will tell you which drugs will be most effective in your case.

Folk remedies for cough
Quick treatment is also given by various folk remedies for coughing. Everyone knows that cough is well treated with radish with honey. In the washed radish, a small depression is cut out into which honey is placed. Soon, juice will begin to form in the depression with honey, which should be taken 1 teaspoon 3-4 times a day before meals and at bedtime.

Treatment of dry cough with folk remedies gives its results only after a while. You should not even think about how to cure a cough in one day. There is no such method. This effect can be achieved only by taking drugs that suppress the cough center. But this is not a cure, but the elimination of symptoms. To truly heal, you need to eliminate the cause of the disease.

Very good for coughing figs soaked in milk. With a dry cough, you can brew 4-5 fruits of fresh figs with one glass of hot milk. They are insisted and then rubbed together with milk. Figs with milk are drunk 3-4 times a day before meals, 1/3 cup.

With a strong cough, a mixture of aloe leaf juice, honey and butter, taken in equal amounts, helps well. Take the mixture 1 teaspoon 4 times a day. In addition, to cope with a strong cough, you can take herbal infusions. For example, 1 tablespoon of dry nettle is poured into 0.5 liters of boiling water. Insist nettle for 30 minutes, then filter. This infusion is drunk like tea.

In addition to nettle, you can also use plantain infusion or thyme decoction. Crushed plantain leaves are poured with a glass of boiling water and boiled in a water bath for 15 minutes. The cooled broth is filtered and taken in a tablespoon 5-6 times a day.

It is also worth bearing in mind that a cough can be caused not only by infectious diseases. Very often, a dry cough is manifested due to an external allergen. Therefore, allergic cough cannot be treated with any of the above remedies.

In any case, you can not self-medicate. Be sure to consult your doctor about your illness.

jenifer soldana

teraflu at night

Oleg Shcherbakov

Red Clover in a complex with Bres-iz, but it's better to check with the manager on the website of the health-beauty store. rf

@

make a compress at night.

Victoria Berezina

make an iodine mesh on the throat and anoint the back with doctor mom mint warming ointment

Julia

Drink more, that's the main thing. This will thin the mucus. And of the medicines, Dr. Theis syrup with plantain and bioparox came up to me. But it is impossible to heal in a day. Get well soon)))) I think people will understand you, it happens to everyone, this is the case ....

How to cure a cough in one day: 9 ways of traditional medicine

There are many ways that will help reduce the time of treatment of the disease to five to seven days. But the very next day after the start of therapy, your health will improve. If you let the disease take its course, then the recovery period can be delayed up to two, and sometimes three weeks.

Cough is a protective function of the body. It indicates an inflammatory process of the mucous membrane of the respiratory tract. Symptoms of a dry cough include a sore throat, pain when swallowing and talking. In this condition, there is no expectorant mucus, which means that the body is unable to cope with the infection, because the bacteria cannot get out through the sputum.

At the first symptoms it is necessary to start treatment. You need to start taking medications that thin the sputum, but only a doctor should prescribe the necessary remedy. How to cure a cough in one day? Only traditional medicine can answer this question. The thing is that the most effective ways to treat dry cough were invented by our great-grandmothers. It belongs to the category of "wisdom of generations".

Folk methods that will tell you how to cure a cough in one day:

The presented methods will help you quickly and effectively get rid of a cough. And besides, traditional medicine is the most financially profitable way of treatment and quite convenient. Think about your health and don't get sick! After all, the treatment is always long.

Usually, both pass after two weeks and are not a sign of something serious. But a strong prolonged cough should be a reason to see a doctor. If the cough appeared due to a viral infection, you can cure it yourself. How to quickly cure a cough at home, read this article.

Cough remedies at home

Tea with thyme and thyme

Tea with this plant helps to relax the trachea and reduce inflammation. You can also make thyme and thyme tea by steaming a handful of dried thyme leaves and two teaspoons of crushed thyme leaves in a glass of boiled water. Just let the drink brew for 5-10 minutes, strain and drink with lemon like regular tea.

hot shower

Black pepper with honey

Pepper stimulates blood circulation and improves the outflow of mucus, so it is considered the best way to get rid of a cough, especially a wet one.

Take a teaspoon of freshly ground pepper, two tablespoons of honey and pour boiling water over it. Let the medicine brew for 10 minutes, strain and drink a couple of sips before going to bed.

Plentiful drink

Try to drink as much liquid as possible to "not break the cough".

If you do not have special tinctures, herbs and honey, it does not matter. Even regular tea will help keep the mucus thin and protect against.

Herbal infusions

To treat a cough at home, you can use a pharmacy or cook it yourself.

Medicinal herbs for cough: yarrow, mint, coltsfoot, plantain, chamomile, linden, clover, mallow, flax seeds, oregano, ledum, valerian, motherwort, chamomile, fireweed, lungwort, sage, elderberry, dill, pine buds etc.

To prepare an antitussive infusion of these herbs, it is enough to take any three dried plants in equal proportions, pour boiling water over it and let it brew for 15-20 minutes.

Every person in his life faced with such an unpleasant phenomenon as a cough. It appears with so many ailments: colds, bronchitis, tracheitis, pneumonia and other respiratory diseases. Due to the prevalence of various colds, which are almost always accompanied by a cough, there are many home remedies for coughing. These drugs have been known for centuries and can serve as a good help to traditional medicine, reduce the number of drugs taken and improve the condition.

How to treat a cough with home remedies?

Home treatment of cough and the diseases that caused it is usually carried out using a whole range of measures, which include taking various means inside, gargling, compresses, rubbing and various inhalations.

To begin with, consider the treatment of cough with home remedies that are supposed to be drunk.

radish juice:

They take a large black radish, cut off the top from it and cut out the middle.
The resulting container is filled with honey and left at room temperature.
The released juice is consumed 1 teaspoon 4 times a day.

Milk drink #1:

Pour a tablespoon of sage herb with 150 grams of milk and bring to a boil.
Then add a teaspoon of butter or interior fat and a teaspoon of honey.
Drink this mixture before bed.

This home remedy helps with night cough, softens it.

Milk drink number 2:

Add a teaspoon of butter and honey to one glass of warm milk.
After that, add the beaten egg yolk to the resulting mixture.
Some sources also recommend adding a little soda (no more than a quarter of a teaspoon).

Mix in equal proportions chopped lemon, honey and hazelnuts.
You need to take the mixture in a teaspoon 3-4 times a day, washed down with warm milk.

With a cough caused by bronchitis, remedies from young coniferous cones and shoots are effective:

For a decoction, 30 grams of cones are poured with a liter of milk and boiled over low heat until about half the liquid remains.
Then the broth is filtered and drunk in three doses.

To prepare the tincture, young cones are poured with alcohol or vodka in a ratio of 1: 1 and insisted for a month. Use tincture in a tablespoon half an hour before meals 3-4 times a day.

Cough treatment at home with rubbing and inhalation

The most popular remedy for such a cough plan is boiled potatoes. It is boiled in a uniform, after which they knead it, bend over the pan, cover their heads with a towel, and breathe in the steam.

Effective for cough inhalations with decoctions of herbs such as coltsfoot, oregano and eucalyptus leaves, as well as with essential oils of peppermint and eucalyptus.

For rubbing when coughing, goose and badger fat are most often used.

Home remedies for dry cough

With a dry cough, expectoration of sputum does not occur, and therefore it is especially painful. For this reason, most home remedies for dry cough are aimed at alleviating it.

Infusion for gargling:

Mix a tablespoon of fennel seeds and three tablespoons of chamomile flowers, sage herbs and mint.
Pour a tablespoon of the mixture with 0.5 liters of boiling water and leave for half an hour.
Gargle with this infusion at least 5 times a day.

Cough relief tea:

In equal parts, mix licorice root, violet grass and coltsfoot.
Pour a tablespoon of the collection with a glass of boiling water, insist in a thermos for 40 minutes and drink throughout the day. You can add some honey.

The following home remedy is often used for dry cough:

Water pepper root (60 grams) pour 0.25 liters of white wine and bring to a boil.
Then strain and drink warm in 2-3 doses.

The effectiveness of the remedy will increase if, at the same time, rub the chest and back with a mixture of grated onion and goose fat.

And remember, if the treatment does not work, and the cough does not stop for a long time, you should consult a doctor.

Cough is a protective reflex, during which jerky muscle contraction occurs, after which there is a sharp release of air from the lungs. From the inside, this organ is covered with special sensitive receptors, their irritation and triggers the cough reflex - a mechanism that is aimed at removing foreign bodies, sputum and bacteria.

Cough can be called a useful phenomenon, it should not be fought, on the contrary, it is necessary to help the lungs by taking various expectorants. If this phenomenon is started, it will go into a chronic stage. Particular attention should be paid if the cough does not go away for a long time, because in this case the standard treatment will not help.

Wet cough treatment

At home, curing a wet cough is quite simple. The main objective of its treatment is to accelerate the excretion of sputum that has accumulated in the lumen of the respiratory organs. To do this, try to take more liquid. For this purpose, tea from currants, rosehips, raspberries and lindens is perfect. A mixture of honey and hazelnuts can help get rid of a cough. It is prepared very simply, you need to grind 20 grams of nuts and mix them with 100 grams of honey. The resulting mixture is recommended to be consumed during the day in small portions, washed down with warm milk.

Also, when coughing, you can use the healing properties of onions. The vegetable needs to be cut, covered with sugar and wait a bit. Take onion juice in small portions throughout the day. The next day, the patient will cough much less. With a wet cough, inhalations with eucalyptus oil help. Thanks to this procedure, you will be able to recover quickly.

Dry cough treatment

Dry cough is not very useful for the body, so the treatment does not consist in stimulating it, but, on the contrary, suppressing or converting it into a wet form. A good result is chest massage and inhalation. Also in this case, the use of medications will be required.

But you should not forget about folk methods. So, you can soften a dry cough thanks to goose fat. You will need to prepare a mixture consisting of it and chopped onions. After that, it should be rubbed before going to bed in the neck and chest area. However, this method is not suitable for those who have to go to work tomorrow, since the onion smell is very persistent and it will not be easy to get rid of it. Dry cough can be cured with a decoction of nettle. It should be drunk several times a day.

And in order for the cough to turn into a wet form, you will also need to make a decoction of elecampane or coltsfoot. It is recommended to use it 30 minutes after drinking a nettle decoction. This treatment will require discipline from a person, but the very next day, the cough will disturb much less often, and subsequently it will go away completely.

Folk cough remedy for adults: how to quickly recover at home

Cough (dry or wet) accompanies almost all colds.

The appearance of a cough indicates damage to the respiratory tract - larynx, trachea, bronchi.

In these parts of the human body, sensitive receptors are dispersed that are responsible for the cough reflex, which is a protective reaction.

At the moment when a person coughs, everything that negatively affects the state of health comes out of his respiratory tract. However, despite the protective mission of coughing, it exhausts a sick person so much that the latter loses sleep, pains appear in the muscles, sometimes a strong cough can reach vomiting.

Some people are very difficult to tolerate a cough, so many patients of a general practitioner are interested in the question: how to quickly recover from a cough with folk remedies at home?

Coughing can signal the development of a dangerous disease in the body of an adult. Therefore, before starting to treat it at home, you need to go to see a doctor.

If the doctor does not suspect a more serious illness than the common cold, cough treatment can be carried out independently. In the event that the doctor has any doubts about the nature of this phenomenon, he will prescribe an additional examination to the patient.

To treat a cold, the doctor will prescribe medicines to the patient that can be combined with traditional medicine recipes.

To prevent the occurrence of side effects from such treatment, it is necessary to prepare folk remedies only after carefully studying their recipes.

Folk recipes

Cough in adults can be cured with licorice syrup, which must be drunk three times a day for one week. Alcohol-free licorice syrup, along with a spoonful of natural honey, is added to regular or herbal tea.

Another recipe with which you can quickly cure a cold and get rid of a high temperature at home:

Take a small piece of ginger and grind it on a grater.
The resulting mass is placed in a teapot with herbal tea.
Pour boiling water into the teapot and leave for 30 minutes.
Before drinking, add one teaspoon of lime honey to the drink.

Such a remedy for coughing can be drunk 3 times a day.

Three times a day for one week, you must take the following composition:

grate a large onion on a coarse grater and squeeze the juice out of it;
add a teaspoon of honey to the resulting juice and let it brew.

Using this recipe will help to quickly cure even a strong cough.

If an adult is allowed to drink warm milk with honey and a piece of butter, the coughing attack will quickly stop. Such a drink can be consumed in unlimited quantities. In addition to the fact that milk with honey has a softening effect on the throat, it also tastes good.

With a dry cough at home, steam inhalations are carried out. Coniferous baths with a water temperature of 37-38 are very useful. An adult can stay in such a bath for 10-15 minutes.

At the end of the procedure, the patient should be immediately put to bed. The number of sessions per course is 12-15.

How to quickly cure a cold with a cough using folk recipes

Today, doctors know a huge number of effective folk remedies that doctors recommend to their patients for a cold or infection accompanied by a cough.

It is useful to include the following foods in the patient's diet:

grated radish seasoned with sour cream or vegetable oil;
hercules boiled in milk;
mashed potatoes;
dairy products;
grapes - acts as an expectorant and healing for the lungs
honey - without this product, the treatment of colds is not complete.

Grape juice mixed with honey is a truly unique remedy for severe coughs. But the patient should temporarily stop drinking coffee. The drink can be replaced with chicory mixed with milk.

A lemon passed through a meat grinder must be mixed with a small amount of honey - this composition helps an adult patient quickly cure even a very strong cough and get rid of high fever.

In order to restore the water-alkaline balance of the body disturbed by the disease, the patient is advised to drink plenty of fluids. Water helps to liquefy the sputum accumulated in the bronchi.

Doctors advise drinking alkaline mineral water, the chemical composition of which brings the moment of recovery closer.

How to treat dry cough

It is not so easy to cure a dry cough with folk remedies. A quick effect can only be achieved by simultaneously taking medications that suppress the cough reflex. But this is not a cure for the disease, but only getting rid of the symptoms.

With a dry cough provoked by a cold, it is useful to carry out inhalation. To prepare an inhalation agent, you need to mix equal amounts of thyme, coltsfoot, chamomile, sage, take 4 tbsp. tablespoons of this raw material and pour boiling water. Add 2 drops of menthol or eucalyptus oil and one teaspoon of soda to the infusion. Inhalation must be carried out several times a day.

The diet of the patient should be enriched with high-calorie, but not heavy food.
The daily menu should contain vegetables and fruits.
It is impossible to quickly cure a dry cough without the use of expectorants.
The patient must see a doctor.

The occurrence of a dry cough on the background of a cold is a quite typical phenomenon. Sometimes a cough does not need to be treated, it goes away on its own in the process of treating the disease itself.

If it is hoarse and is accompanied by viscous sputum, it is necessary to start taking drugs that thin the sputum.

Folk recipes for the treatment of cough reflex

Folk cough recipes should be used to comprehensively get rid of the disease. It is not necessary to refuse drug therapy prescribed by a doctor. Traditional medicine is effective only as an auxiliary treatment.

The following recipes, due to their effectiveness, are very popular among the people:

A cold accompanied by a cough is well treated with honey and radish. A small hole is cut in the radish with a knife and honey is poured into it. The product will release juice very soon, which you need to drink one teaspoon 4 times a day.
You can quickly recover with the help of figs, previously soaked in milk. To do this, use cow's milk, which must be heated to a hot state. In milk, you need to put a few fruits of figs, insist and grind together with milk. A mushy mass should be taken 1/3 cup before meals 3 times a day.
You can treat a dry cough with a mixture of aloe, honey and butter. The ingredients should be taken in equal parts, mixed and taken one teaspoonful of the resulting product 4 times a day.
You can fight a painful cough by taking infusions of medicinal herbs. For example, infusions of thyme, plantain and nettle. The leaves of the plant must be crushed, pour a glass of boiling water, put in a water bath and keep on it for about 15 minutes. Next, the remedy should be infused for 30 minutes. The cooled broth is filtered and taken one tablespoon before meals 5-6 times a day.
Finely chop the radish, sprinkle with sugar, spread on a baking sheet and bake for 2 hours. The pieces of radish should then be discarded, and the juice from the baking sheet should be poured into a container. Such a remedy can be given even to infants.
There is a special cough treatment for coffee drinkers. Coffee itself is not recommended for colds, but it can be replaced with chicory, oats, rye, barley, which are brewed in the same way as regular coffee. Milk can be added to the drink.

With severe attacks, you need to take poppy milk. It is prepared like this:

steam a few tablespoons of dry poppy seeds in hot water;
drain the water, and crush the poppy seeds in a mortar;
add a glass of boiling water to the crushed poppy seeds and leave for 10-15 minutes.
Filter.

You need to drink such milk warm.

A dry cough can be caused by an external allergen or irritant. A similar phenomenon cannot be treated by the methods listed above. Therefore, if a cough reflex occurs, it is first necessary to consult a doctor.

The doctor will determine the nature of the disease and prescribe the appropriate treatment for the situation.

Should a cough be treated quickly?

The described phenomenon in most cases acts as a kind of protective reaction of the body, aimed at removing toxins that appeared as a result of the development of any inflammatory process.

Given this fact, the elimination of coughing will directly contribute to the further infection of a person. Toxins will accumulate, and the disease will become chronic.

However, medicine is also known for an unproductive debilitating cough, which is no longer able to perform its drainage function. In such a situation, the suppression of the cough center with medications is fully justified. Although it is possible to quickly defeat coughing and get rid of high fever without taking pharmacological agents.

Radishes (6-8 pieces) should be cut into thin slices, covered with sugar and set aside for 6 hours to infuse until juice is released from the product. This juice should be drunk every hour, one tablespoon.
Pour boiling water over one small lemon and put on fire for 10 minutes. Next, the lemon needs to be cooled, cut into slices and squeeze the juice out of them into the same water in which the lemon was boiled. To the liquid, add two tablespoons of glycerin oil and ½ cup of honey. This mixture should be taken several times a day, 2 tablespoons.

A patient with a cold should drink boiled milk, with the addition of:

alkaline mineral water;
honey;
anise oil;
turmeric;
soda;
figs.

For a quick exit of sputum, it is necessary to use a composition prepared from lingonberry juice and honey (you can use sugar syrup).

Medicines for coughing complex effects have a very negative effect on the condition of the liver. Therefore, the symptoms of the disease are best treated separately. Most often, doctors prescribe expectorant and suppressive medications to their patients.

Expectorants are very effective in getting rid of phlegm. Suppressive drugs suppress only the cough reflex.

Preventive actions:

Frequent hand washing.
Use of a medical bandage when in contact with sick people.
To give up smoking.
Taking vitamins.
Getting an annual flu vaccination.
Drinking large amounts of liquid.

Before you start taking this or that drug, be sure to carefully read the instructions. Perhaps the medicine has contraindications and side effects that can seriously affect the general condition of the patient. It is better not to self-medicate, drug therapy, like folk remedies, can only be taken on the recommendation of a doctor, which is why it is said in the video in this article.

How to quickly and effectively get rid of a cough at home?

Answers:

Segun

The best and most effective remedy is burnt sugar!

Personal Account Deleted

Cadelac! Werniak.

Lesya

Boil potatoes in their uniforms, mash them while hot, put them in a bag, wrap them in a towel and put them on your chest.... All this is done at night.

Svetlana

Black radish with honey

tu

lots of hot tea and milk with honey

superman

The surest way to get rid of a cough at home is to boil potatoes in their skins (not peeled), drain the water and breathe over it covered with a towel, the result will not be long in coming.
Don't hurt anymore.

Elena

I join the answer - black radish with honey - a teaspoon every hour. Itself only has recovered - on itself it is checked up. ACC - pop - 2 times a day!
I wish a speedy recovery!

Man - you are the World, you are Eternity.

NJM

Milk with figs.

Svetlana Svetlana

1. Hot milk 0.5 cups + 0.5 cups of borjomi (narzan can be used) Bring milk almost to a boil and pour into a mug of borjomi. Foam will appear and quickly drink everything. Helps very well. The sputum comes out almost immediately.
2. Banana with sugar.
3. ACC - also super by the way
Get well!

Galina Nesterenko

And I rub onion on a fine grater
add a couple of teaspoons
sugar, stir and swallow. To me
helps.

Gennady Pulinets

In the morning on an empty stomach, a spoonful of honey and then, as soon as it gets stuck in the throat, a spoonful of honey. Buy viburnum (now sold on the market), crush it with sugar - 2 tablespoons per glass, pour boiling water and drink as often as possible. , from a smoker's cough, but also in other cases as an aid. And people also say that if you gargle with your urine, there will be no sore throat and you will cure your throat in a day.

Personal Account Deleted

Gargle with baking soda diluted with water.

Ludmila Bogdanova

At night - a cabbage leaf compress,
rub the asterisk-type balm over the points - near the wings of the nose, behind the ears, temples, in the jugular fossa (thyroid gland area)
but in general, grog helps a lot - well-warmed dry red wine, add raspberry jam, a few cloves, drink, hide and sweat, but be sure to change bed linen to sleep in dry and not get cold extra!

Well removes sputum infusion from the leaves of coltsfoot and elderberry. It can be cooked in a water bath or infused in a thermos.

In folk medicine, the medicinal properties of onions are used in many recipes. "Onion for all ailments" is especially effective in treating coughs.

When coughing, fried onions are also useful. It is fried in butter and mixed with a spoonful of honey.

You can also get rid of a cough with folk remedies with the help of garlic. Grind 3-4 cloves of garlic, mix them with a tablespoon of honey and eat this mixture throughout the day.

Dilute a few drops of garlic juice in a tablespoon of warm milk and drink before bed. You are guaranteed a restful sleep.

Honey is traditionally used in the treatment of colds. It is added to herbal infusions, mixed with milk, and medicinal slurries are prepared from it.

Especially honey is effective with raspberries, coltsfoot and other plants that have an expectorant effect. Honey and medicinal herbs enhance each other's healing effects.

Honey is used for inhalation, it is mixed with flour, cottage cheese, cakes are formed and placed on the back and chest of the child to warm up.

How to quickly cure a cough in one day

A neglected cough can lead to complications and a transition to a chronic form, therefore, at the first signs of the disease, measures must be taken to eliminate it. Treatment approaches for cough depend on the symptoms. The cough may be dry, irritating in the throat, or wet, with sputum coming from the airways. But in any case, it will indicate a beginning respiratory disease.

Any cold cough requires immediate action, otherwise it is likely that it can turn into bronchitis or pneumonia. And often recurring cough, which is not given due attention, can become chronic.
You can quickly get rid of a cough only if you started treatment at the very first signs of the disease: sore throat, hoarseness, slight coughing. The cause of the disease is always an infection, so you need to act simultaneously in several directions: take care of strengthening the immune system, apply warming procedures, take anti-infection agents and agents that improve sputum separation from the lungs and upper respiratory tract.

At the first sign of a dry cough, try drinking plenty of warm tea with honey and lemon or hot milk with honey. These drinks warm the body well from the inside and help alleviate the cough. Do not neglect the warming procedures that are best done before bedtime. The simplest are mustard plasters, grated black radish compresses, oil-honey compresses. They not only warm up the area of the trachea, bronchi and lungs, but also increase blood circulation, which benefits the body.

If there is no high temperature, a Russian bath will help a lot. Use not only brooms. Pour on the stones a decoction of any herbs that help with coughing: chamomile, coltsfoot, oregano, St. John's wort. Thus, you will not only warm up the airways, but also get the maximum effect from prolonged inhalation. After any warming procedures and baths, you need to dress warmly, drink hot tea or milk and lie down in a warm bed. The more powerful the procedure, the greater the effect it will have.

After a serious warming up or a bath, a dry cough should turn into a wet one, and sputum should begin to separate from the lungs. If this does not happen, you should not delay the disease, you need to take medicines that will alleviate the patient's condition. A prolonged dry cough not only exhausts a person, but also harms the body. It can raise blood pressure, damage the small blood vessels in the vocal cords, and cause hoarseness. A dry, prolonged cough in young children can adversely affect brain health. Therefore, it is important to deal with it as soon as possible.

When a dry cough turned into a wet one, this means that the healing process has begun. A wet cough clears the airways of germs and excess secretions. But you need to help the body get rid of the sputum in the respiratory tract as soon as possible. In this case, expectorant herbs help well.

Quite often, after recovery, a person remains with a residual cough. It happens at night or in the morning. As a rule, it is a wet, but rather painful cough, when a person feels that there is “something in the lungs”, but he fails to clear his throat. The cause of residual cough is bacteria attacking the body weakened by the disease. Prolonged residual cough requires seeking medical attention in order to establish the type of microbe in the laboratory and receive the necessary treatment.

Folk ways to get rid of cough.
When we try to quickly get rid of a cough, we are usually talking about 4-6 days. It is unlikely to overcome the onset of the disease faster. Therefore, the recommendations below must be followed throughout this period. Simultaneously with the procedures, it is necessary to carefully monitor the patient's condition. If there is no relief, but on the contrary, his condition worsens, you should contact a medical facility.

Get rid of a cough quickly, and at the same time turn a dry cough into a wet one, onion and radish will help. Take a large onion or radish, cut out the middle so that at least a tablespoon of honey fits into the resulting recess, but no more than 1/3 of the volume of the entire fruit. Set the vegetable in a small bowl. After a few hours, the onion and radish will begin to secrete juice, which will mix with honey. Depending on the juiciness of the fruit, there can be a lot of juice, and it will begin to flow out. Therefore, before cutting out the middle, clean the onion from dry feathers and trim the bottom, and wash the radish thoroughly with a sponge. In this case, you can use all the healing infusion that has leaked into the bowl to the drop. You need to use the remedy 3-5 times a day for a tablespoon half an hour after eating.

Take three spoons of rose hips, rinse them and place in a thermos. Pour 1.5 liters of boiling water and insist for 5-7 hours. Drink half a cup with honey every four hours.

A decoction of coltsfoot has a good expectorant effect. Pour two tablespoons of dry grass with half a liter of water, hold in a water bath for 5-7 minutes. Use a tablespoon 5 times a day 15-20 minutes before meals.

They fight infection well and have a softening effect on the respiratory tract of inhalation using chamomile, sage, eucalyptus, mint, linden flowers. To enhance the effect of inhalations, it is advisable to carry them out in a complex: inhalation, warming up the legs, healing drinking. For inhalation, take any of these plants in the proportion of 1 tablespoon of herbs per half liter of water. Bring to a brisk boil, remove the bowl with the broth, set it on the table so that it cannot slip into your lap. Bend over the decoction, inhaling the healing vapors through your nose. To keep the concoction warm for as long as possible, have your loved ones gently cover you with a towel. You need to breathe as long as you feel the warmth from the water. Dry your face and neck after inhalation. Now is the time to warm your feet in a solution of mustard or sea salt. Dip your feet in ankle-deep hot water. At the same time, you can drink hot milk with honey or any herbal decoction.

In the cold season, you should not go out with an untreated cough. Cold air and general hypothermia of the body can exacerbate the disease. If you go outside and the cough intensifies, this will be a clear sign that an inflammatory process is going on in the body. In this case, it is better not to self-medicate, but to immediately consult a doctor. The same should be done if you have been trying to cope with a cough with folk remedies for 2-4 days, but your condition does not improve. It seems that the infection has penetrated the bronchi or lungs, and this is very serious.

In addition to colds, there are also so-called "smoker's cough" and allergic cough. In the first case, the recipe for getting rid of a cough is quite simple and categorical: you need. Although if you have enough strength for this, no one can guarantee you a quick recovery of lungs thoroughly damaged by smoking. In the case of allergic cough, things are somewhat more optimistic. Sometimes it is enough to identify the allergen that causes the body's reaction, and the cough can be defeated.

Cough - this unpleasant ailment is a frequent companion of colds. A debilitating cough does not let you sleep at night, interferes with work, and simply enjoy life. On the eve of winter, we tried to collect for you the most effective and fastest ways to treat cough at home without drugs.

Dry cough treatment

If, when you cough, you have hoarse breathing and a sore throat, it means that you have been visited by a dry cough. In the treatment of dry cough, the most important thing is to facilitate the liquefaction of sputum in the bronchi and lungs, remove irritation of the upper respiratory tract.

Warm milk with honey will help to quickly alleviate the condition with a dry cough, which should be started drinking from the onset of the first symptoms of a cough. The following folk remedy can soothe an obsessive cough:

Mix 2 tablespoons of butter, 2 tablespoons of honey and a packet of vanilla.
Place the resulting mixture in the refrigerator.
Use a delicious medicine every 2-3 hours for a teaspoon.

And you will not notice how frequent coughing fits will be reduced!

If you have a dry cough, take a thermos of honey-lemon tea with you to work. Drink in small portions as soon as you feel a sore throat and by the end of the working day, you will feel noticeably better.

Wet cough treatment

If coughing attacks are accompanied by pain in the sternum and copious sputum, then you need to help the body clear the bronchi and lungs. With a wet cough, inhalation will help. It doesn't matter if you breathe over a hot potato or a soda solution, or maybe use an inhaler nebulizer. In any case, the more vapor you inhale, the faster the cough will pass.

And remember, a cough can cause not only colds, but also more serious health problems. Therefore, if the cough does not go away, be sure to consult a doctor to accurately diagnose the causes of the cough.