Useful properties of bee perga. Bee pollen - useful properties, contraindications. How to take bee pollen
The benefits and harms of bee bread, as well as other bee products, have not yet been fully studied. It is believed that the positive effect of their use is disproportionately higher. However, bee bread, like any other bee product, must be used with caution.
What is Perga and what does it look like?
Bee pollen is pollen partially fermented by the saliva of bees. It is found in honeycombs under a layer of honey.
Perga differs from ordinary flower pollen. In honeycombs, it is without air access, where it gradually hardens under the influence of the saliva of bees, fungi, lactic acid and bacteria.
Perga is a nutrient reserve for bees for the winter, a kind of bee bread. In appearance and taste, it resembles rye bread with a hint of honey.
The chemical composition of bee bread
Bee bread contains a lot of useful substances in its composition. It contains everything necessary for the nutrition of bees, and this is a lot of vitamins, trace elements and other components. It consists of:
- proteins;
- fats;
- carbohydrates;
- vitamins A, B, C, D, E, H, K, PP.
Perga contains macro- and microelements such as iron, potassium, phosphorus, silicon, cobalt and many others. It contains beta-carotene, a powerful antioxidant.
Important! The composition may vary depending on the area where the bees produce honey.
What diseases are bee pollen used for?
The list of diseases in which the use of bee perga is indicated is quite extensive. These include the following pathologies:
- Impaired liver function such as cholecystitis, cholangitis, gallstones. Perga promotes the elimination of toxins, reducing the load on the liver and promoting its regeneration. Perga can be used for cirrhosis, hepatitis B and C, as well as tumors with metastases.
- Diseases of the cardiovascular system(angina pectoris, ischemia, atherosclerosis). The potassium contained in perga has a beneficial effect on the heart muscle.
- Diseases of the gastrointestinal tract(gastritis, colitis, dysbacteriosis, diarrhea). Perga improves metabolic processes, normalizes the intestinal microflora.
- SARS and other infections. Due to the presence of a large number of vitamins, immunity is strengthened, the course of the disease is facilitated, and recovery processes are accelerated.
- Diabetes mellitus type I and II. The biologically active substances contained in bee bread normalize the functioning of the pancreas.
What is useful bee perga
The use of this beekeeping product improves overall well-being, strengthens the body, activates brain cells, improving memory and attention.
For women
The use of bee bread has a beneficial effect on the female body. The benefit of bee bread for women is that the biologically active substances contained in bee bread stabilize the hormonal background, help restore the normal frequency of the menstrual cycle, and improve the general condition during menopause.
For men
The health benefits of bee perga for men are undeniable. In addition to being a good tonic, its use has a positive effect on the urogenital area. The benefit of bee bread in infertility is that it improves the quality of seminal fluid and increases sperm motility. You can use bee bread for prostatitis, as well as a stimulant that enhances libido.
For kids
The benefits of bee bread for children can be significant, but it should be given to a child with caution. Any product associated with pollen is a potential allergen. Therefore, it is advisable to discuss this issue with a pediatrician. If there are no contraindications, bee bread can be an excellent tonic and immunomodulatory remedy for a child.
During pregnancy
During the course of pregnancy, any product should be taken with caution. This also applies to such a specific product as perga. In order not to harm either yourself or the baby, the expectant mother must definitely be tested for allergies. And also it should not be used by pregnant women who have cancer or problems with blood clotting.
How to take bee perga
The daily dose of perga is calculated individually and must be agreed with the doctor. The following norms can serve as a general recommendation:
- Children under 6 years old - no more than 1/4 teaspoon per day.
- 7-9 years - no more than 1/3 teaspoon per day.
- 10-11 years - no more than ½ teaspoon per day.
- Adults can take bee bread in a daily dose of 1.5–2 teaspoons.
The best way to use it is to dissolve the granules in your mouth. Admission should be carried out in courses lasting 1 month, between which you need to take a break from 1 to 4 months.
Important! Any intake of bee bread by children should be carried out after consultation with a pediatrician and under his supervision.
Folk recipes with bee perga
Perga can be used not only in its pure form. It can be combined with other medicines, such as honey.
With pancreatitis
Pancreatitis is a serious disease, in the acute phase it requires surgical intervention and the use of pollen at this time is contraindicated. Only a week after the disappearance of abdominal pain, you can try to make a test reception - to dissolve a few granules. If no discomfort occurs, the dosage can be gradually increased to 1 teaspoon per day.
In the stage of remission, the intake of this substance is also shown; it is done in a course for a month. Every day on an empty stomach, you should take 1 teaspoon of bee bread. It should be remembered that if enzymes are taken in parallel, then their action will increase when taken together with bee bread.
With hypertension
Perga can be used both for high blood pressure and for low blood pressure. This is due to the fact that this substance smooths out jumps in blood pressure and contributes to its normalization. With increased pressure, take 3 times a day, 1 g before meals, and with reduced pressure, in the same dosage, but 40-45 minutes after eating. It is not necessary to drink the granules, they should dissolve in the mouth on their own. So the drug is better absorbed.
With diabetes
For the treatment of diabetes mellitus, bee bread is taken in a course of up to 6 months. During this time, the pancreas restores efficiency, reducing insulin dependence in the patient. Reception should be carried out with constant monitoring of sugar levels and under the supervision of a physician.
The daily dose for adults with diabetes is 1 teaspoon. The maximum effect is achieved when the drug is absorbed. It is not necessary to drink it, and it is also advisable not to drink water for at least half an hour after taking it. If drowsiness appears after use, the time of admission can be transferred to the afternoon hours.
The maximum therapeutic effect is achieved if, in parallel with bee bread, decoctions of herbs are used:
- highlander bird;
- comfrey;
- goat's rue;
- burdock root.
Important! Increasing the dosage of bee bread is pointless and can only lead to an increase in body weight.
With a cold
Bee bread is a powerful tool for the prevention of colds and the treatment of acute respiratory viral infections. The general strengthening and immunostimulating effect of its use reduces the risk of getting sick, facilitates the course of the disease, speeds up recovery and reduces the likelihood of complications.
For the prevention of SARS and colds, it is recommended to take perga 1 time per day, in the morning on an empty stomach. The daily dose is 2 g, and the duration of the course is 20 days. For treatment, it is recommended to take 2–4 g, and the course of treatment is 20–25 days.
With anemia
Anemia is a violation of the content of hemoglobin in human blood. The reduced content of erythrocytes leads to rapid fatigue, impaired concentration, shortness of breath appears. Perga can be used to normalize hemoglobin levels, since it contains iron in an easily accessible form.
The normal daily dose for an adult is 16 g. It should be taken on an empty stomach, in two divided doses: the first time before breakfast, the second time before lunch. The course of treatment is a month, then you need to take a two-month break. If necessary, the course can be repeated up to 4 times.
For eye diseases
Perga contains provitamin A (carotene), and its concentration is about 20 times higher than in carrots. For the eyes, this substance is especially useful. Bee bread is recommended for everyone whose work is associated with eye strain: drivers, computer operators, etc.).
Take it and with a decrease in visual acuity. In this case, use 1 teaspoon 2-3 times a day. The course of treatment is 3-4 weeks.
To improve immunity
With a weakened immune system, it is recommended to take bee bread 1 teaspoon 3 times a day. The course of treatment is 30 days. Then you need to take a break for 2 months, then repeat the reception. In total, you need to complete 4 courses in a year. Do not forget that bee bread for immunity is given to a child only after consultation with a pediatrician.
Important! To improve the therapeutic effect, perga can be mixed with other bee products - royal jelly or honey.
What is useful perga for athletes
Perga is a natural anabolic. Its composition is an excellent option for sports nutrition, which contains a lot of useful substances. Here are the main beneficial properties of this substance for athletes:
- Increases the level of hemoglobin in the blood, which increases efficiency and muscle output.
- Blood formation is accelerated, metabolism is more intensive.
- Saturates muscle tissue with microelements.
- Increases immunity.
- Accelerates the recovery process after training and competition.
- Improves appetite, normalizes the work of the gastrointestinal tract.
- The process of regeneration of damaged tissues takes place more intensively.
It is recommended to use bee bread during intensive training and in preparation for competitions. She's not addictive. You need to apply 1 teaspoon 3 times a day before meals, dissolving the granules and not drinking them with water. After a month of taking, you should take a two-week break, then you can continue taking it.
Bee perga for weight loss
The use of bee products stimulates metabolic processes in the body. The tendency to overeat disappears, which indirectly contributes to weight loss. The general tone of the body improves, motor activity increases.
Take bee bread 1 teaspoon a day before meals. Reception can be divided into 2 times, in the morning and in the afternoon. The granules need to dissolve without drinking water.
The use of bee pollen in cosmetology
Bee bread contains a large amount of biologically active substances. Because of this, it is used to treat and restore hair and skin.
Perga face masks
Before applying any mask to your face, you need to check it for an allergic reaction. To do this, a small amount of the finished composition is applied to the wrist. If after half an hour there are no unpleasant sensations (itching, burning, redness of the skin), the mask can be applied to the face.
- Classic face mask from perga with honey for cleansing and nourishing the skin. It consists of both components in equal proportions. The ingredients are thoroughly mixed, then the mask is applied to the face. After 15 minutes, you need to wash everything off with warm water.
- Moisturizing mask. 1 teaspoon of bee bread, 2 teaspoons of honey, 1 yolk, 10 g of low-fat cottage cheese. Mix all the ingredients, apply the mask on the face. After half an hour, everything is washed off with warm water.
- Wrinkle mask. Honey, bee bread and sour cream must be mixed in equal proportions. The mask is applied to the face for half an hour, then washed off with heated mineral water without gas.
- Acne mask. For her, you need to take bee bread and honey in equal proportions, adding a little propolis. All components must be thoroughly mixed. The mask is applied to the face, and after half an hour it must be washed off with cool water.
Perga for hair beauty
To restore hair and improve their condition, nourishing masks are used. Here are some recipes for a nutrient mixture for strengthening hair:
Recovery mask. 25 g of perga is mixed with 1 egg yolk, then you need to add a little milk so that the composition resembles liquid sour cream. The mask is applied to wet hair with a comb and rubbed into the skin. After that, a plastic cap is put on, the head is covered with a towel. Washes off after half an hour.
Nourishing mask. For her, you need to mix 1 tbsp. a spoonful of bee bread, 2 tbsp. spoons of honey, 1 egg yolk and 50 g of burdock oil. The mask is applied to the hair, additionally rubbing it into the scalp. After that, they stand for an hour, removing the hair under the cap. Then the mask is washed off with water and shampoo.
Which is better: perga or pollen
Both the one and the other beekeeping product is unique in its own way. Perga, although it is essentially the same pollen, has significant differences.
Firstly, it is partially fermented by the saliva of bees and lactic acid, with the help of which it is preserved in the hive. Due to this, part of the allergens contained in the pollen is destroyed, so bee bread is much less likely to cause allergic reactions.
Secondly, the proteins, carbohydrates and other useful substances contained in bee bread are already in a ready-to-use form, therefore they are absorbed much better by the human body.
The benefits of bee bread for the human body are more pronounced than pollen, and therefore its use for medicinal purposes is preferable.
Contraindications and side effects
For any disease, before eating bee bread, you should consult a doctor. With extreme caution, bee bread should be taken with oncology of III and IV degrees, as well as with the following diseases:
- toxic goiter (Graves' disease);
- allergic reactions to honey or other bee products;
- uterine myoma.
It should be borne in mind that taking this substance has a strong tonic effect, so you should not take it later than 3 hours before bedtime.
How to store perga
Perga can be stored in granules, combs, or as a honey paste. The granules are stored the longest. At the same time, it is necessary to provide comfortable conditions for storage: temperature +5 ..
8 degrees, humidity is not higher than 10%. The complete absence of light is mandatory.
Honeycombs can be stored in a dry, ventilated room at a temperature not exceeding +10°C. Honey paste can be stored in the refrigerator, while it must be hermetically sealed. The shelf life of bee bread in combs and in the form of paste, subject to all conditions, can be up to 1 year, and in the form of granules - up to 2 years.
Conclusion
There are quite a few opinions about the benefits and harms of bee bread for the human body. However, many years of experience in the use of bee bread allows us to say with confidence that there are much more positive aspects from its use. This is one of the few natural products that has a whole range of useful properties and almost no contraindications.
Perga or “bee bread”, “bread”, as people say, is a natural product, the main component of which is pollen, prepared by bees to feed their offspring. Its feature is the rapid assimilation and digestion not only by larvae, but also by people.
In order to deliver this valuable substance to the hives, insects soak the raw material with saliva produced by special glands and glue it to their legs. Therefore, its other name is bee pollen. For one flight, workers carry up to 40 mg, and sometimes even a little more.
Each insect has its own duties and functions, which it strictly performs on an intuitive level. Having delivered the goods home, the pickers return for the next batch.
Other workers are taken to work, who once again process the brought raw materials, partially fill the honeycombs with them. The remaining place is filled with nectar and sealed with wax. This is where the work of honey plants ends. This is all clear, but the question arises. So what is bee perga?
After the painstaking work of the bees, the right bacteria with yeast fungi are taken to work. The lack of oxygen helps them process the bee pollen into a new substance that hardens over time. Lactic acid, which is the result of the action of microorganisms, acts as a preservative.
What is the difference between bee pollen and pollen?
Minerals in perga.
The chemical composition of pollen differs from pollen. The first is more saturated with elements that were formed during the processing of raw materials by industrious insects, fungi and bacteria. Lactic acid fermentation destroys pollen grains, reduces the amount of proteins and fats, increasing carbohydrates by 2.5 times.
Khlebina is more sterile than pollen due to the high content of sugars, which prevent the appearance of mold and microbes. Therefore, it has a longer shelf life, does not lose its medicinal qualities longer. In addition, this way it is better absorbed.
The second is harder for the human digestive system. In bread, during fermentation, most of the hard-to-digest components are destroyed, which contributes to a more comfortable intake. As a result of this, the effect of treatment is achieved much faster than with the use of bee pollen.
If we talk about differences in composition, then the first contains more vitamins A, B, E, but less vitamin C.
Vitamins in perga. Khlebina most often has a brown uniform color, is a mixture of components collected from different plants. Pollen is a varied color palette (white, yellow, red, brown, blue, orange), depending on the flower from which it was collected. It also contains more protein and minerals, but its nutritional value is much lower (3–5 times).
Composition of bee pollen
By physical properties:
- represents the granules having the form of a hexagon;
- has a structure resembling bee bread;
- the taste is sweetish-sour, with a slight bitterness;
- pleasant honey aroma.
Thanks to a balanced biological combination, absorption by the body occurs almost completely. The biochemical composition of perga includes the following useful substances:
- vitamins;
- minerals;
- acids (organic and amino acids);
- proteins (40% of the total mass);
- carbohydrates;
- enzymes;
- hormones;
- heteroauxin.
When should you take perga?
Consider the benefits of bee pollen. The medicinal properties of this substance are endless. It is successfully used in official and traditional medicine for:
- colds, diseases of the throat and respiratory tract, pneumonia;
- lack of appetite;
- decrease in vitality;
- cardiac problems;
- disorders of the nervous system.
General Benefits
How to use bee perga for heart problems? One of the common diseases associated with the heart is a lack of potassium. Deficiency of this mineral will help make up for "bee bread". It restores the heart rhythm, is an excellent prevention of stroke, heart attack and sclerotic diseases.
It is used to eliminate:
- dystrophic muscle diseases;
- headaches;
- strengthening blood vessels;
- pressure normalization;
- diseases of the digestive tract, liver;
- normalization of bowel function;
- improving memory and concentration;
- maintaining tone.
The offspring of bees, using "bee bread", receives all the necessary vitamins and microelements, reliable protection against diseases for rapid growth, development and weight gain.
Benefits for children
Caring parents who have heard about the benefits of bread are concerned about the safety of children taking this product. This unique substance has a complex of healing qualities that have a beneficial effect on a growing organism:
- improves eyesight;
- strengthens the musculoskeletal and motor system;
- normalizes metabolic processes;
- affects the development of mental abilities;
- strengthens the nervous system;
- improves blood quality.
Perga for children is good because it practically does not cause allergies. She successfully fights anemia by increasing hemoglobin. Before starting to give this product to a child, it is necessary to consult with the attending pediatrician so that he adjusts the dosage based on the weight and age of the baby. It usually does not exceed 1⁄4 of a teaspoon.
Since bee bread sometimes has a bitter taste, you can add nectar there before taking it. Bee pollen for children is a proven tool for the balanced development of a child, strengthening his immunity during colds and epidemic diseases. It contributes to the restoration of strength after illness.
Benefits for men
The benefits of "bread" for men's health have been known since ancient times. Constant stress, adverse climatic conditions and physical labor accelerate the deterioration of the body. The risk of heart and vascular problems increases. Susceptibility to circulatory disorders and diseases such as arthritis and arthrosis leads to dysfunction of the reproductive system, reduced potency.
Nature itself has created this unique product to improve the health of the strong half of humanity. It affects vital functions:
- strengthens blood vessels, destroys cholesterol;
- improves immunity;
- normalizes the digestive system;
- reduces the risk of sexual dysfunction;
- prolongs the sexual life of men.
- prostatitis;
- infertility;
- impotence;
- premature ejaculation.
Regular intake will not only cure, but is also a good means of prevention. The composition of bee bread includes trace elements that inhibit the development of various inflammations, viruses and bacteria.
The substances it contains have the following quality characteristics:
- restore damaged tissues;
- regulate hormonal balance;
- increase resistance to the influence of an unfavorable environment;
- improve blood supply to the genitals;
- improve potency;
- increase the time of intercourse.
Perga for diabetes
Perga in diabetes mellitus is a wonderful assistant to traditional medicine in the treatment of medications, normalizing the work of the pancreas, eliminating functional, endocrine and metabolic failures. As a result of pancreatic failure, insulin is no longer produced, as a result of which glucose levels rise.
Useful properties in the treatment of diabetes are the ability of the product:
- reduce blood sugar;
- activate metabolism;
- improve the functioning of the pancreas;
- stimulate the production of insulin;
- prevent complications of the course of the disease;
- deal with stress, eliminate irritability;
- strengthen the nerves;
- improve performance.
Bee perga in diabetes is part of various ointments that help heal wounds, abrasions and bruises, which patients are often endowed with, preventing their infection and suppuration. It is important to understand that this disease is unpredictable, and therefore treatment should take place under the strict supervision of a doctor and with regular checks of blood tests.
Perga during pregnancy
The healing qualities of "bread" in the treatment and prevention of various diseases are beyond doubt. It is valuable for the health of men, women and children. But can bee pollen taken during pregnancy be harmful?
This issue is very serious, because here there are fears not only for their own health, but also for the life of the baby.
Apitherapists are confident that it is indispensable for pregnant women, since the composition of bee bread includes minerals, vitamins, amino acids and carbohydrates that are necessary for the proper development of the fetus. It protects the weakened mother's body, and in the early stages reduces toxicosis, prevents the threat of miscarriage, compensates for the lack of vitamin E, and replaces vitamin-containing drugs.
Perga during pregnancy helps a woman:
- with insomnia, nervousness, anxiety;
- normalize hemoglobin levels;
- remove toxins, improve metabolism;
- get rid of lumbar pain, cramps;
- maintain healthy teeth, bones, hair in case of loss of calcium;
- adjust hormonal disruptions;
- strengthens the placenta.
How to take bee perga?
This wonderful product is actively used by people with increased physical activity, as well as athletes whose training requires great endurance (swimmers, runners, skiers, cyclists). They consume a mixture of honey and bread in a ratio of 1/1 three times a day, one dessert spoon.
People involved in power sports take bread in its pure form, 0.5 g each. per day per kilogram of body weight. In addition, it is a natural anabolic that increases muscle mass in a short period.
How to take bread intended for oral administration depends on what type it belongs to:
- to the granules
- honeycombs;
- paste.
Bee-bread in combs is considered the best, since it was less subjected to various manipulations during its extraction. The advantage is that the bread in the combs does not have an unpleasant smell and taste. There are some disadvantages - a short shelf life.
It is necessary to eat bee bread in honeycombs or in the form of a paste with extreme caution, since it is very difficult to correctly calculate the required dose. When using the paste, it must be taken into account that it contains honey, which can be harmful to those who are intolerant to bee nectar.
Admission rules depend on the disease. The dosage is also calculated individually for each case, taking into account age and diagnosis, as well as other restrictions. There are general recommendations regarding its use:
- by time;
- in count;
- in any form;
- how to use.
As for the time, it can be taken before or after a meal. In the treatment of hypertension, consume 30 minutes before meals on an empty stomach. If there are problems with the gastrointestinal tract, then it is better to eat half an hour in advance so as not to cause discomfort in the stomach.
In order to prevent, it is better to start the course from mid-autumn. After a month, you should take a break for 30 days. About 4 courses can be conducted per year.
Since bee pollen tends to give vivacity, it is better to refrain from taking it after 18 hours so that there is no insomnia. There is a category of people in whom taking this substance causes drowsiness. The best solution for them is to consume it before bed.
You can drink an aqueous solution. For this, 1 tsp. mix the granules in a glass of water. This method is not suitable for everyone. People with housing problems need to be especially careful. Sometimes water is replaced with milk.
Some people add bread to cereals or fermented milk products. Another common way is a mixture of bread with honey in an amount of 1: 2.
The number of doses per day is calculated according to what you prefer. If you are more comfortable in granules, then 5 granules have a weight of 1 gram. In 1 tsp. about 7 grams, and in the dining room already more - 20 gr. (excluding the weight of the spoons). If in honeycombs, then 4-5 pieces are considered sufficient. three times per day.
Apitherapists advise not to use 2-40 gr per day. bee bread. If in teaspoons, then one 3 times a day. The recommended dosage per day for adults, in order to avoid side effects, is up to 15 grams.
Dosages for children
The body of young children is very delicate and sensitive, and therefore it is better to leave the calculation of the dosage to a knowledgeable specialist. Babies under three years of age should not take bread at all. The usual recommended teaspoon dose is as follows:
- up to 6 years - 1/5;
- 6 - 9 years no more than 1/3;
- from 12 years old - 1 whole.
This dosage is designed for two doses in the morning and in the afternoon for 20 minutes. before meals. If children don't like "bee bread", then mix it with food.
How to store perga?
Those who are going to be treated or just improve their health should know how to store bee bread at home so that its beneficial properties do not decrease.
In combs in its natural form, it is suitable for at least a year without losing its valuable qualities, but after improper extraction, the shelf life can be significantly reduced, and the bread itself will deteriorate in a few days.
Life time depends on:
- humidity;
- temperature;
- lack of odors;
- places.
Humidity should not be higher than 30%. Exceeding the specified standard is a prerequisite for the appearance of mold and moths. It is necessary to maintain the same temperature regime. Too low does not have a very beneficial effect on the medicinal substance, and too high - contributes to drying.
In view of this, the basement is not the best option in terms of storage conditions due to high humidity and too low temperatures. The optimal storage mode is from +1 to +5 degrees Celsius.
How to store bee bread depends primarily on the consistency. The granules must be sufficiently dry and free-flowing. To test for excess moisture, take a handful in your hand and squeeze. If a lump appears, then the product is of poor quality, it is better not to use it, it has every chance of becoming moldy.
The shelf life can be extended by preserving the substance. To do this, it is poured with nectar, preferably fresh. It can be mixed in a ratio of 1/3. Since honey is an excellent preservative, this paste can be kept at room temperature at home.
For proper storage of bee bread at home, clean glassware with airtight lids is suitable. To repel moths, acetic acid is used, which is placed near the frames.
How is perga harvested?
There are several ways to extract a valuable substance. Consider the main and most sparing in terms of preserving healing qualities:
- To extract the bread, the honeycombs are soaked in water, then the granules are shaken out and dried thoroughly.
- The necessary substance is collected with special vacuum equipment and then dried.
- The honeycombs are dried, finely chopped, and then they are winnowed to get rid of foreign elements and wax.
- Honeycombs are frozen, finely crushed, and wax is removed by sowing.
The drying process depends on the conditions and the availability of specialized equipment. There are the following ways:
- natural (outdoors);
- convective;
- vacuum.
Contraindications
Despite the fact that bread has excellent medicinal characteristics, there is a group of people for whom taking it is a contraindication. For example, perga in oncology can provoke the growth of abnormal cells. They are especially dangerous in the last stages of the disease.
Cannot be taken with:
- myoma, as it contributes to the growth of fibrous tissues;
- Graves' disease;
- angioedema;
- urticaria;
- tendency to bleed;
- complex forms of diabetes;
- violation of metabolic processes;
- allergic reactions;
- excess weight.
During pregnancy, it is necessary to use the minimum dose under the supervision of a doctor. Breastfeeding women should refuse the product, since, penetrating into breast milk, it can cause diathesis of the baby.
It is contraindicated in children in case of:
- if the child is on a protein-free diet;
- diagnosis of gastroduodenitis;
- oncology;
- flatulence;
- poor blood clotting.
Everyone knows how useful honey and propolis are for the human body. It is difficult to overestimate the role of these products in the treatment and prevention of diseases of any nature. But very few people have ever heard of bee bread treatment. Yes, what is the treatment, most do not know what bee bread is at all. Perga is a unique product of natural origin created by bees. True, insects harvest it by no means for people. In pristine nature, bees stock up on bee bread as food for the winter. Throughout the cold period of the year, bees receive all the necessary nutrients from bee bread, the presence of which is due to medicinal properties of perga.
Perga treatment diseases of the heart and blood vessels
Most often you can find references to the treatment of cardiovascular diseases with bee bread. It so happened that world statistics puts these diseases in first place in terms of the number of deaths, and therefore the issue of their prevention is particularly relevant. The main reason for the appearance of pain in the heart area is a lack of potassium in the body. Of the pharmacy artificial drugs, it is absorbed by only a couple of tens of percent. A feature of the medicinal properties of bee bread is the increased content of this macroelement in it and the uniquely high assimilation of it by the body. Perga reception allows you to get rid of headaches, heaviness in the chest, loss of strength. Bee bread has medicinal properties for many diseases of the cardiovascular system, such as stroke and heart attack, low and high blood pressure. There are some features in the issue of receiving funds bee perga.
Take bee bread at least one hour before meals or one hour after meals.
If you do this twice a day, for example, in the morning and in the afternoon, then you should take bee bread 1 teaspoon each (total you will get two teaspoons of bee bread per day).
If you want to take bee bread three times a day, then the dose per dose should be reduced: this is about a little more than half a teaspoon.
You can also take bee bread mixed with honey in a 1:1 ratio.
After the bee has processed pollen with its saliva, it turns into a useful product called perga. How to take bee bread and what diseases it can cure, let's try to figure it out.
Perga and its usefulness
The usefulness of this beekeeping product for humans has long been legendary.
Bee pollen (another name for bee bread) is a more healing product than pollen, as it contains more biologically active substances. It has been established that it is a natural antibiotic, several times superior to honey and pollen, and its nutritional value is 3 times higher than the value of pollen.
This product is rich in protein, carbohydrates, micro and macro elements, hormones, amino acids and fatty acids. According to the composition in nature, there are no substitutes for perga.
Due to this composition, bee perga is used to treat many diseases of the pancreas, cardiovascular system, liver, digestive tract, colds, impotence, infertility, depression, acne.
Its use enhances the effect of drugs, so in some cases, you can reduce their dose, in consultation with your doctor. Perga, due to its composition, is used in cosmetology for the manufacture of skin care products for the face, body, and hair.
Proper intake of perga
Treatment with bee bread will be effective only if the product is used correctly. Indeed, for each specific disease, perga is taken differently. In most cases, bee bread is consumed half an hour before meals 2 times a day, placed under the tongue and trying to dissolve. It is undesirable to use bee bread late in the evening, as it tones the body, which can cause insomnia.
For the purpose of prevention, the average portion for an adult varies between 5-10 g of the drug per day. Therapy is usually carried out in cycles of 25-30 days with an interval of 1-2 months. To prevent beriberi and for immunity, 3 courses per year lasting 1 month will be enough.
With an exacerbation of the disease, the portion of perga can be increased by 2-3 times, but then the duration of its use will decrease significantly. Specific dosages and duration of the course of treatment will be prescribed by a knowledgeable phytotherapist or attending physician.
When treating ARVI, tuberculosis, viral hepatitis, and other viral infections, the amount of perga taken increases to 30 g per day.
Treatment of cancer and pancreatitis
Benign tumors must be removed to avoid their transformation into malignant ones. This applies to fibroids, mastopathy, cystic formations. Practice shows that the use of perga can often help to avoid surgery for cancer. This product should be taken 30 minutes before meals, 1/3 tsp. Perga must be thoroughly absorbed in the mouth so that it is well processed in the body. Repeat the procedure 2 times a day. The course of therapy lasts 3 months. During this period, the total amount of accepted perga will be 0.5 kg. A mixture of blueberries and perga effectively affects the body.
When treating the pancreas (pancreatitis), the course of treatment should last at least 45 days. Perga is used as follows: every morning and evening, take a teaspoon of perga 15 minutes before meals. In addition, to achieve the best result throughout the course, it is recommended to use decoctions of medicinal herbs. In the diet, you must certainly introduce blueberries with perga.
Perga for diabetes and AD
Bee perga, how to take it successfully with diabetes? Its use allows you to lower blood sugar levels, and this can be confirmed by laboratory tests.
It is recommended to dissolve three times a day, placing under the tongue, 2 tsp. this product. After taking bee bread, you can not eat or drink anything for an hour, so that the powder is well absorbed. You should not increase the dose, this can lead to weight gain, since the product is high in calories.
For children with diabetes, the serving should be reduced to 1/2 tsp. And to remove the bitter taste, just add honey. At the time of bee bread therapy, insulin intake should be reduced by coordinating the dose with your doctor. With this disease, you can additionally use a decoction of burdock roots. With an increase in blood pressure, to normalize it, bee bread is used as follows: 3 times a day, eat a teaspoon of a mixture of honey with pollen in a ratio of 1: 1 or a mixture of bee bread with honey (1: 2) for 2 months. Additionally, to enhance the beneficial effect, you can drink decoctions of medicinal herbs.
We treat colds, anemia and liver
With flu, colds, SARS, accompanied by fever, you can also take bee bread in addition to the main treatment. The following recipe will be useful: adults need to use 2 g of perga three times a day, children - 0.5 g 3 times. The course of therapy is 10 days, during this period it is necessary to eat from 60 to 100 g of bee bread.
In the treatment of anemia, such a solution should be taken to increase hemoglobin in the blood. Take 50g of bee bread and 180g of honey and dissolve them in 800g of warm boiled water. Leave this solution for some time to infuse at room temperature.
A few days later, when the tincture is ready, use a quarter of a glass 30 minutes before meals. The infusion acts in two ways: it treats anemia and is a rejuvenating agent.
Bee pollen with honey can successfully treat liver diseases, while it is important to know how to take pollen.
It is necessary to strictly observe the ratio of honey and bee bread 1: 1. For example: combine a tablespoon of honey with a tablespoon of bee bread and take this mixture 2-3 times a day, a teaspoon before meals, drinking warm boiled water. Such treatment improves liver function, helps to strengthen the whole body.
Strengthen hair and lose weight
To strengthen the hair, perga is used to rinse them. To do this, a tablespoon of the product must be ground in a mortar until a powdery mass is formed. Then pour a glass of warm boiled water and rinse your hair. With dandruff, this rinse will also be useful.
Perga is also used for weight loss. By acting on the hormonal background and metabolism in the body, it contributes to weight loss. To do this, 30 minutes before a meal, drink a glass of a drink prepared as follows. Dissolve 200g of honey and 50g of bee bread in water. It must be taken at least 800g, it can be adjusted upwards depending on what kind of sweetness the drink is preferred. Next, this solution is left to brew for several days until it begins to ferment. When this happens, the solution can be drunk. A glass of this drink affects the appetite, and also contains the entire set of substances needed by the body. By saturating the body with energy, it encourages you to move more, which will contribute to weight loss.
Ways to store perga
Bee pollen is very sensitive to storage conditions and, under improper conditions, quickly loses its usefulness and can even become harmful. Therefore, keeping it at home is not an easy task.
Through experiments, beekeepers have come to the conclusion that the best ways to store this product are: in combs, in granules and in the form of a paste. When selecting frames with bee bread, you need to choose the most filled, covered with honey and sealed. These will last longer. But storage in honeycombs is the most difficult way. First of all, this is the temperature regime, it should be from +1 .. + 5 ° С at a humidity not higher than 30%. The room should be dry, dark, without extraneous odors.
When these indicators change, mold develops, and wax moth may appear in the combs. It is not easy to create such storage conditions at home. The cellar is completely unsuitable due to humidity, the refrigerator is also high humidity.
You can extend the shelf life in combs and preserve the usefulness of bee bread if you fill the combs with honey, but this is only if the bees have not filled them completely. The shelf life of bee bread in combs, with full observance of all conditions, at best, can be six months.
Storage in granules and as a paste
Ground bee pollen is not so demanding on storage conditions. It must be ground together with honeycombs, adding honey. It is a natural preservative and extends the shelf life of bee bread.
It is necessary to store bee bread in the form of a paste at a temperature of +2 .. + 4 ° C in a glass container in a dark place. Compliance with these conditions will extend the shelf life of bee bread paste up to a year, but no more.
The most convenient way to preserve bee bread is in granules. It is removed from the honeycombs, cleaned of impurities and dried well. You can store the granules in glass jars at room temperature. Banks should not be closed, it is necessary that air can circulate. You can cover with napkins or gauze. If there is high humidity in the room, the perga will quickly deteriorate. Keep it in the refrigerator, too, can not be due to humidity.
How long can granulated perga last? There is no definite answer yet, some say - no more than a year, others say - several years.
Knowing how to use bee bread, how to store it, you can significantly improve your health without resorting to pills and potions that cause any side effects and are not always useful.
When it comes to healthy bee products, most people remember only honey. They can also name propolis - the strongest antibacterial agent, they will say about pollen. And not so many people will remember bee perga, a very useful substance with high healing properties.
Origin
In order to talk about the usefulness of bee bread and its use, you can learn a little more about its medicinal properties. It is often referred to as "bee bread". Indeed, the bees prepare it in order to feed their children, who are in the combs in the larval stage. These larvae at a certain stage of their development feed exclusively on bee bread, without it they would die in the shortest possible time. Therefore, such a name - bee bread - is quite appropriate.
Even people far from beekeeping know that bees bring pollen to the hives. But few people know why they do it. Bee pollen is put into cells, after wetting it with their saliva containing specific enzymes. Moistened, it is mixed by insects with a small amount of nectar and tightly packed in a cell.
Further, in this mass, a process of fermentation and fermentation occurs, similar to that observed in silo pits. As a result, the cell contains a useful substance rich in proteins, organic acids and amino acids, minerals and fats - bee pollen. It contains many vitamins, hormones and polysaccharides, antidepressants. In total, biochemists have identified over six dozen different substances with medicinal properties in bee bread!
Useful qualities
It is this richness of the composition that determines the usefulness of bee pollen. This is what its medicinal properties are expressed in.
- Natural antibiotic, acting gently, in a wide spectrum.
- It has a beneficial effect on strengthening the immune system, the general physical condition of the body.
- It contains natural antidepressants.
- It has a beneficial effect on the mental activity of a person, increases physical endurance.
- Improves blood quality, raises hemoglobin levels.
- Perfectly heals wounds, is used in cosmetology to improve skin condition.
- Significantly improves the activity of the human gastrointestinal tract, helps restore the liver.
- Removes toxins from the body.
- Improving the hormonal balance of the body, increases male potency.
This list is far from everything that is capable of correctly and regularly.
How to take perga
Having such a diverse effect on the human body, bee bread can be used in various ways, both prophylactically, strengthening the immune system, and as a therapeutic agent. As always, you should not self-medicate, it will be correct to coordinate the intake of the substance with a professional attending physician! In addition, you need to know that for some people taking bee bread is generally contraindicated. For example, this includes people with diabetes who suffer from various bleeding (perga dilutes the blood).
Most often, perga is taken in three forms:
- Straight from the honeycombs in which it was kept by bees. In this form, perga is closest to its natural state, but there are significant drawbacks. The main thing is that bee bread in honeycombs is not stored for long. One more thing - chewing natural bee bread along with wax is rather inconvenient and even unpleasant.
- Use in the form of characteristic hexagonal capsules or granules, repeating the shape of a bee cell on a honeycomb. How to take bee bread in granules, how to do it correctly, will be described in more detail below.
- In the form of a mass ground into powder, mixed with honey. Such a preparation can be stored for quite a long time, thanks to the antiseptic properties of honey, and it is convenient to take it. But when grinding and drying, bee bread loses some of its unique properties, besides, the mixture is more allergenic than ordinary bee bread.
Product in granules: features of use and dosage
Bee pollen in the form of hexagonal granules can be bought at a pharmacy, in beekeeping stores or at specialized fairs. It is obtained by preliminary drying or freezing of natural bee bread and further separation from wax. It should be noted right away that such bee bread can be stored in the refrigerator for a long time, but in terms of its useful properties it is slightly inferior to natural bee bread due to the loss of some of the complex molecular biological substances.
There are various schemes and recommendations on how to properly take granular perga. Many people use it simply for preventive purposes, rightly believing that it is useful. Bee perga strengthens the immune system, improves the functioning of the heart muscle, acts as an antidepressant, enhances potency. In such cases, it is enough to slowly dissolve 5-7 granules in the mouth, on an empty stomach and without drinking anything. After taking it, you should refrain from breakfast for 15 minutes.
The use of bee bread should not be continuous. It is useful to use the following scheme: one month on, two months off.
If the purpose of the use of granules is the treatment of specific diseases, other schemes are used. Let's look at some of the most common.
- How to take perga for immunity. They take half a glass of honey and 1 gram of royal jelly (you can buy it in the same place as bee bread). A teaspoon of granules is ground into powder and mixed with honey and milk. Keep overnight in the refrigerator so that the mixture acquires the necessary properties. Take one teaspoon a day, in the morning on an empty stomach.
- To treat liver function and improve blood quality. Mix bee bread and honey in equal volumes and take an incomplete teaspoon before meals, three times a day, you can drink warm water. For the treatment of the liver, continue the course for 2 months.
- For the treatment of colds and acute respiratory infections. Adults are recommended to dissolve about 20 granules per day, morning and evening, before meals. For children, reduce the dose by three times!
- Useful in cosmetology. Here, too, there are a lot of different recipes with their own properties. One of the most popular is to take bee bread and honey in equal weight proportions (pre-grind the granules), add 5% propolis oil (by weight) to the resulting mass. A tablespoon of the resulting mixture is slightly diluted with water. Next, it must be applied to the face or other exposed areas of the skin. Wash off with warm water after half an hour. The skin acquires the properties of silkiness, becomes elastic. In such procedures, the simultaneous use of granules inside is useful in the same way as for prevention.
A huge advantage of all bee products, including bee bread, is that they act gently, strengthen the immune system, and it is difficult to overdose them to dangerous values. For the same reason, a granular product can, and even useful, be taken by children, and even the smallest ones. Perhaps the kids do not want to eat it in its pure form, so for them you can add bee bread to porridge, drinks and other foods. Of course, doses for children should be 2-3 times less than for adults, and for very young children (about a year old) - only 1-2 granules per day.
The product can be safely used together with drugs used for stress. However, as already mentioned, it in itself has the properties of a good natural antidepressant, having a pleasant taste and saturating the body with vitamins and biologically active substances. People who systematically use bee bread granules will soon notice an improvement in their mood, they will have vivacity, the thirst for life will be activated. And if they have taken antidepressants before, the need for them will most likely disappear.
