Wok noodles with chicken and vegetables: recipe. Chinese noodles. Chinese noodles with chicken Chinese noodle dishes recipes

It is known that Italians take credit for the invention of pasta. To this, the Chinese modestly note that they ate noodles in China when there was no trace of Italy. According to the Chinese, the recipe for making noodles appeared in Europe thanks to the Venetian traveler Marco Polo, who visited the Celestial Empire in the 13th century. In China, noodles are served everywhere: from the most fashionable restaurants to street eateries. There are many types, combs and subspecies of noodles in China. There are rice noodles, starch noodles, cellophane noodles (these noodles are not made of cellophane at all, they are just very thin and therefore almost transparent) and many others. The most common egg noodles are sold in coiled bundles.

How to cook Chinese noodles?

Many Chinese housewives do not buy noodles in stores, but prepare them themselves according to ancient recipes by hand. You can try making these noodles yourself at home. Noodles are made from flour, salt and chicken eggs. Chopped shrimp or beef are added to some types of noodles to give the appropriate taste. First, pour a heap of flour onto the table, make a hole in it, break the eggs into it and add a little water. All this is kneaded into the dough by hand. Then the dough is rolled repeatedly through a special machine, resulting in a thin sheet of paper wound into rolls. (At home, a rolling pin will help you). The canvases are then unwound and stacked like newspapers. The stacks are compressed and cut into rectangular pieces, similar to layered cakes. These pieces are passed through another machine - a noodle cutter, from which real Chinese noodles come out. The resulting product is rolled into balls and coated with oil. Next, the balls of noodles are dried in the sun (from 3 to 6 days) or in special chambers. Such noodles are served in expensive Chinese restaurants, and ordinary Chinese buy them for important holidays and anniversaries.

How to cook Chinese noodles?

To properly cook Chinese noodles, you first need to soak them in hot water. Soaking time ranges from 10 to 30 minutes depending on the variety. Rice noodles should not be soaked. Cook Chinese noodles in a large amount of boiling water for 2-3 minutes (rice noodles) to 10-15 minutes. Chinese noodles are used to make soups and salads, cooked with vegetables, beef, chicken, seafood and, of course, with a variety of sauces.

Do you like oriental cuisine? Then you've probably tried Chinese noodles at least once. Recently, it has become increasingly popular among our housewives, serving as the basis for many “overseas” dishes. Today we have Chinese noodles with chicken and vegetables for dinner. Expanding our culinary horizons and learning new recipes.

Let's learn the intricacies of Chinese cuisine

There are sure to be boxed Chinese noodles on the shelves of every supermarket. The recipe for its preparation is usually given on the packaging. But we won’t be lazy and, just in case, we’ll consider this process step by step.

In fact, there are no special secrets in boiling Chinese noodles, and the method of heat treatment is practically no different from preparing pasta that is familiar to us. So, the whole culinary process looks like this:

  1. Soak the noodles for 15-30 minutes in hot water. The time depends on the variety and is usually indicated on the packaging.
  2. Boil water in a saucepan, add salt and place noodles in it.
  3. Cook the noodles according to the instructions. This usually takes up to 10 minutes. Rice noodles are cooked for 2-3 minutes.
  4. Place the noodles in a colander.

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Absolutely any vegetables can be combined with Chinese noodles, but among seasonings it is better to give preference to ginger, ground black pepper and garlic.

Udon is a noodle of Chinese origin that became popular in Japan in the 19th century and subsequently spread throughout the world. These noodles are easy to prepare; we just need to boil them in a well-known way. In combination with the most tender chicken meat and vegetables, udon becomes a real gourmet delight. Attention: the amount of ingredients given in the recipe is for one serving.

Compound:

  • 100 g chicken fillet;
  • 2 tbsp. l. starch;
  • 30 g Chinese cabbage;
  • 40 g mushrooms;
  • 30 g carrots;
  • 30 g onion;
  • 30 g zucchini;
  • 30 g bell pepper;
  • 100 g udon noodles;
  • 1-2 garlic cloves;
  • vegetable oil;
  • 30 ml soy sauce.

Preparation:

  • Pre-boil the noodles.
  • Wash the chicken fillet, dry it and cut it into thin oblong cubes.
  • Roll the meat in starch and fry in vegetable oil until cooked.

  • Peel carrots, zucchini, onions and peppers, rinse and cut into beautiful strips.
  • We also chop the cabbage into strips.

  • When the chicken is ready, add the vegetables to the pan and stir. Don't add cabbage yet.

  • Fry everything together until all the ingredients are ready, and then add the Chinese cabbage.

  • Now season the meat and vegetables with soy sauce and squeeze out the garlic cloves. Stir and place the udon in the pan.

  • Mix everything again and after 2 minutes remove the pan from the stove. We got such a bright, aromatic and incredibly tasty dish.

Attention: there is no need to add salt to the dish, as soy sauce will provide enough salt. If desired, you can sprinkle it with sesame seeds at the end of the cooking process. A little secret: this recipe can be slightly modified and cooked noodles with chicken and vegetables in Teriyaki sauce. Just replace soy sauce with it.

Thai noodles for lovers of spicy dishes

And this oriental dish is prepared in literally a matter of minutes. Stock up on frozen green beans and Chinese noodles in advance, and you can always find all the other ingredients in the refrigerator.

Compound:

  • 250 g Chinese noodles;
  • carrot;
  • 2-3 garlic cloves;
  • bell pepper;
  • 250 g chicken meat;
  • 150 g green beans;
  • 3-4 tbsp. l. soy sauce;
  • olive oil;
  • oriental spices.

Preparation:

  • Boil Chinese noodles.
  • We wash the chicken meat and cut it into thin strips.
  • We clean the carrots and remove the stem from the pepper. Wash the vegetables and chop into strips.
  • Boil the noodles according to the instructions on the package.
  • Fry the chicken meat in olive oil, add chopped garlic cloves to the pan. Tip: first fry the fillet over high heat until it is covered with an appetizing crust, and then reduce the burner level.
  • Fry the chicken for about five minutes and put the prepared vegetables in the pan.

  • Increase the burner level, mix everything and fry until the meat and vegetables are cooked.
  • Add the noodles to the rest of the ingredients, add soy sauce and spices, stir and after a minute remove the pan from the stove.

  • Serve the dish according to Eastern traditions with chopsticks.

Noodles with chicken in Teriyaki sauce

Let's prepare noodles with chicken and vegetables in Teriyaki sauce. This dish has a rich color and taste. And the green onion will give it an incredible aroma.

Compound:

  • 150 g chicken fillet;
  • 200 g Chinese noodles;
  • carrot;
  • small zucchini;
  • bell pepper;
  • green onion feathers;
  • sesame seeds to taste;
  • 3-4 tbsp. l. Teriyaki sauce;
  • olive oil;
  • salt and spices.

Preparation:

  • Let's prepare the products we need so that everything is at hand. Wash vegetables and fillets and dry.

  • Cut the chicken into small cubes.
  • We chop the green onion feathers into rings, and clean the remaining vegetables and cut them into cubes. To make the dish not only tasty, but also beautiful, try to cut the vegetables into equal pieces.

  • Boil Chinese noodles in slightly salted water.

  • Fry the chicken fillet in olive oil (you can use any other oil) for a few minutes.
  • Then add vegetables to the meat and fry everything together for seven to eight minutes. Don't forget to mix.

  • Now put the noodles in the pan, add Teriyaki, salt, spices and sesame seeds. Stir and simmer on the middle burner level all together for 2-3 minutes.

  • Sprinkle the finished dish with green onions.

Chinese cuisine has long ceased to be exotic. And although some dishes from the Middle Kingdom are not for everyone, Chinese noodles are loved by gourmets all over the world. Today we’ll talk about how to cook Chinese noodles.

Tricks with dough

By the way, the Chinese themselves cannot live a day without. And since they love rice no less, they make noodles from it. Sometimes flour made from soy and green beans is used. Making your own Chinese noodles is a labor-intensive process that requires manual dexterity in every sense. First, knead a stiff dough from 250 g of flour and 100 ml of water, cool it thoroughly and roll it into a thin rope. Next, it is stretched to the sides, tossed up and down. When the tourniquet reaches its maximum length, fold it in half, but so that it does not tangle, and continue to stretch. Such manipulations are repeated until the finest threads are obtained.

Vegetable mosaic

Since not everyone is able to master making Chinese noodles at home, you can limit yourself to rice noodles from the store. The easiest and fastest way to cook it is with vegetables. Fry the chopped onion, 4 cloves of garlic and 1 tbsp in vegetable oil. l. ginger root. Place the zucchini, carrots and bell peppers cut into strips. Stirring constantly, simmer the vegetables for 7 minutes. Meanwhile, pour boiling water over 200 g of noodles and steam for 5 minutes. Then we put it in a colander, combine it with vegetables and simmer for another 3 minutes. Cover the dish with a lid and let it brew for 10 minutes. This dish will successfully diversify your summer menu.

Chicken with fire

A more satisfying variation is a recipe for Chinese noodles with chicken and vegetables. Cut 2 chicken breasts into cubes and marinate them for 20 minutes in a mixture of 3 tbsp. l. soy sauce and 3 crushed cloves of garlic. Soak 200 g of rice noodles in boiling salted water for 5 minutes, drain in a colander and rinse under cold water. Fry the chicken in a hot frying pan with oil. As soon as it turns white, add the chili pepper cut into thin rings and 1 small onion, cut into half rings. After a couple of minutes, add the noodles and fry for 5 minutes. At the end, pour in 1 tbsp. l. apple cider vinegar and 2 tbsp. l. soy sauce. We simmer the noodles for another minute and call the household members to the table. Chicken in such an unusual design will surely please them.

Meat delight

If you can’t find rice noodles, egg or wheat noodles can easily replace them. How to cook Chinese noodles at home in this case? Mix 4 tbsp. l. light soy sauce, ½ tsp. salt, 1 tsp. corn starch and 1 tbsp. l. water. Cut 450 g of pork neck into thin slices, fill them with marinade and put them in the refrigerator for 30 minutes. Fry the pork in a deep frying pan in a large amount of oil until golden brown. Transfer it to a paper towel to drain all the fat. Pour ½ cup of water, 4 tbsp into a clean frying pan. l. dark soy sauce and 3 tbsp. l. hoisin sauce. Place the pieces of pork here, bring the mixture to a boil and immediately remove from the stove. Boil 400 g of noodles, place them on plates and add pork.

Sea holidays

Fish gourmets will be pleased with the recipe with seafood. For a richer taste, you can take an assortment, but you can also limit yourself to shrimp - 150 g. Water them with a mixture of 2 tbsp. l. soy sauce and 2 tbsp. l. lemon juice and marinate for 20 minutes. Soak 200 g of rice noodles in boiling water and, as soon as they swell, drain in a colander. Fry the onion in vegetable oil until transparent, add one carrot and bell pepper, cut into strips. When the vegetables have softened, add shrimp and noodles to them and, stirring constantly, simmer for no longer than 2 minutes. This dish will decorate your table both on weekdays and on holidays.

Mushroom basket

Chinese noodles go well with many foods, and mushrooms are no exception. We start, as usual, by frying a chopped onion in vegetable oil. Add 150 g of Chinese cabbage, carrots and sweet peppers, cut into thin long strips. Lastly, add 200 g of coarsely chopped champignons. Boil 300 g of wheat noodles in salted water and add them to the vegetables. Mix 5 tbsp in a bowl. l. soy sauce, 70 ml dry white wine, 1 tbsp. l. corn starch, 1 tbsp. l. honey and whisk vigorously so that there are no lumps. Pour the dressing over the vegetables and mushrooms and simmer for a couple of minutes over medium heat. Before serving, sprinkle the dish with sesame oil.

Chinese noodles at home are a universal dish for the whole family. The main thing is to choose ingredients that everyone will like. Happy culinary experiments and bon appetit!

Today, many people are interested in dishes from different countries. The culinary masterpieces of eastern countries are especially popular. Many gourmets dream of trying rolls, baked grasshoppers, marinated snails or ordinary Chinese noodles. By the way, it is often called the soul of the cuisine of the Celestial Empire. When this part of the world was ruled by the Han Dynasty (25-220 AD), the first mentions of noodles appeared. Since that time, this product has become an integral element of both Chinese and Asian cuisine in general. And many modern housewives know how to cook Chinese noodles at home.

How did noodles come about?

More than 2 thousand years ago, this beloved dish appeared in China. Chinese noodles (you will find the recipe below) owe their invention to military campaigns. Soldiers needed food that could be easily and, most importantly, quickly prepared in combat conditions. In subsequent years, the dish gained success due to the fact that it went perfectly with any food: fish, sauces, meat, vegetables. Also, vermicelli can not only be boiled, but also fried or simply poured with boiling water.

Types of noodles

There are different types of Chinese pasta. This gradation depends on the province of the Celestial Empire in which this or that type of product is produced, and on the ingredients that are included in its composition.

Wheat noodles - the Chinese have been preparing this variety for several thousand years, and during this time the method of its production has remained virtually unchanged. So, Chinese noodles (recipe below) are prepared as follows: add boiling water to the flour, after five minutes add cold water to this mixture. Then they begin to knead the dough intensively. This procedure gives it elasticity. It is then formed into noodles by stretching, slicing or planing.

Rice noodles mainly predominate in the southern part of China. This variety is much more difficult to prepare than the previous one: first, cooks make a paste containing water and boiled rice grains. Long noodles are prepared from this suspension, then steamed and cut. The most popular are three types of such products (mi xian, vermicelli and chow fun).

Another variety

"Cellophane" noodles are prepared on the basis of bean starch. As a result, the threads of such pasta come out transparent and thin. To prepare the dish, you need to soak the noodles in boiling water for 15-20 minutes, and then boil them for a quarter of an hour.

Homemade Chinese wheat noodles

Of course, it can be purchased ready-made in the store. But what to do if the product is not on sale, but you really want something tasty and exotic? Then there is nothing left but to prepare the dish yourself. In order for Chinese noodles (wheat variety) to turn out the most delicious in the world, you need to prepare 250 grams of appropriate flour, one hundred milliliters of boiled water and one pinch of salt.

Sift and pour flour onto the countertop. We make a depression on top and gradually pour boiled cold water into it in a thin stream. At the same time as this process, knead the dough. To make it elastic, the liquid must be from the refrigerator. As soon as the dough becomes homogeneous, cover it with a towel and leave for 30 minutes. After this, it needs to be stretched (this is the most important part of the entire cooking process). So, we roll up an elastic band, take it by the two ends and twist it in different directions. It is recommended to do this until the dough stops tearing with sudden movements. Sprinkle the finished noodles with flour and continue stretching with your hands to form thin threads. Very long fibers can be cut.

The invention of boxes

Chinese noodles in boxes are not only tasty, but also very convenient. After all, you can take the dish with you to work, have a snack in the park, or have a noisy party, after which you won’t need to wash the dishes. Meanwhile, not everyone knows that America is considered the birthplace of this dish. More precisely, she gave the world packaging. It was in the USA that they came up with the idea of ​​selling ready-made pasta in boxes. Well, the last Americans learned how to do it thanks to Japanese origami.

Paper containers were originally designed for oysters. And after 1945, Chinese delicacies acquired extraordinary relevance in the States. You could enjoy such dishes in restaurants or order them at home. Customers received their orders in paper boxes with a wire instead of a pen. Packaging has undergone many changes - today it is a cardboard, environmentally friendly container that is suitable for heating in a microwave oven.

Chinese boxed noodles prepared at home

Yes, yes, this happens too. Well, everyone has their own quirks. The cook will need the following products:

  • 0.5 kilograms of chicken fillet and the same amount of egg noodles.
  • One piece each of carrots, onions and bell peppers.
  • 50 grams of dried shiitake mushrooms.
  • Three cloves of garlic.
  • Four tablespoons of soy sauce.
  • Two tablespoons of Worcestershire sauce.
  • One tablespoon of oyster sauce.
  • 30 grams of roasted sesame seeds.
  • For frying, sunflower and sesame oil.
  • Chili pepper - to taste.

Now let's figure out how to cook Chinese noodles in boxes. Wash the fillet, dry it, cut it into cubes and sprinkle with starch. Also wash, peel and cut the onions, carrots and peppers into thin strips. Soak the mushrooms in hot water for ten minutes, then boil them until completely swollen and chop finely. Peel and finely chop the garlic. Boil the noodles until half cooked. Fry all the vegetables in a hot frying pan for one minute, then add the fillet and fry for another minute. As soon as a crust appears on the meat, pour in the mushrooms, after 30 seconds pour in one glass of water, all the necessary sauces and chili pepper, turn the heat down and simmer everything together for two minutes. Add vermicelli and wait until all the moisture has evaporated. We pour the finished dish into a box, sprinkle with sesame seeds and, armed with chopsticks, begin to eat.

Tasty and healthy

Chinese noodles with vegetables are very popular among Easterners, which you and I can learn how to cook. Take 200 grams of pasta, one tablespoon each of peanut and sesame oil and fresh grated ginger, two cloves of chopped garlic and two tablespoons of soy sauce. You will also need 150 grams of broccoli, 80 grams of bean sprouts, eight cherry tomatoes cut into halves, one hundred grams of finely chopped fresh spinach and two pieces of green onions, also chopped.

Chinese noodles, the recipe for which we provide, is suitable for vegetarians and people with diabetes. You need to fill a large saucepan three-quarters full with water. Place it over high heat and bring to a boil. Throw in the noodles and cook for no more than five minutes. Then drain the liquid and set aside the vermicelli. Fry ginger and garlic in a preheated cast iron frying pan until a pleasant aroma appears. Then add soy sauce and broccoli. Simmer all this for about three minutes. Now pour out all the products that have not yet been used, put the noodles in the frying pan and mix. Turn off the gas and simmer the dish for three to five minutes.

And some chicken

Another delicious recipe is Chinese chicken noodles.

Products:

  • Four chicken breasts.
  • One chili pepper (cut into slices).
  • A bunch of green onions.
  • A quarter kilogram of dry rice noodles.
  • A handful of green beans in pods or peas.
  • One mango.
  • Two tablespoons each of soy sauce and sweet chili sauce.
  • One tablespoon of apple cider vinegar.
  • Four tablespoons of vegetable oil.

It is necessary to soak the noodles in hot water as directed on the package. Grease the breasts on both sides with oil and fry for 20 minutes in a frying pan. Season with pepper and salt during this process. While the breasts are roasting, chop the onion, mango and chili. When the noodles are soaked, drain the liquid. Let the finished breasts cool and then cut them into slices.

Chinese noodles (recipe with the addition of chicken) are then prepared as follows: in a frying pan over high heat, heat the remaining oil. Fry the chili, peas and onions in it for two minutes. Now add the noodles and fry for about five more minutes. Add mango, vinegar and two types of sauce, fry the dish for another minute and turn off the heat.

Bon appetit everyone!

RECIPE No. 1. Chinese noodles with chicken, onions and bell peppers

This recipe is illustrated with step-by-step photographs. The same one (my first Chinese noodles) that everyone who tried it was completely delighted with. A mixture of vegetable aromas, soy sauce, sweetness from sugar, meat... and, of course, the egg noodles themselves - it's beyond words!

Ingredients: egg noodles (3 minutes of cooking) - 1 package, parsley - 1 bunch, multi-colored sweet bell peppers - 2 pcs., garlic - 3 cloves, onions - 2 heads, chicken (I took turkey fillet) - 400 grams, 60 ml. vegetable (sunflower) oil, tomato - 1 pc., Georgian tomato sauce - 2 tablespoons, sugar - 2-3 tablespoons, soy sauce - 50 ml., salt, red hot pepper (necessarily, at least a little) to taste .

  1. I put salted water for the noodles in a saucepan on the fire and let it boil.
  2. I chop all the ingredients: chicken into 1 cm cubes, bell peppers into 2 cm slices, chopped onions finely, chop tomatoes (sweet) into small cubes, chop the greens with a knife.
  3. I heat the frying pan very high. Generously pour in vegetable oil (more than half a glass) and heat it up in a frying pan.
  4. I put onions in very hot oil and let them fry in the oil for 1-2 minutes.
  5. I add the bell pepper to the onion and fry it together for 2 minutes (all over high heat).
  6. I add the chicken to the onion and pepper and fry everything together for 3 minutes.
  7. I add tomatoes, add tomato paste (spicy in Georgian, very tasty and aromatic),
  8. I generously add red pepper (1 teaspoon), add 2 tablespoons of sugar, add 5 - 8 tablespoons of soy sauce.
  9. Mix everything together (also over high heat). Simmer with a lid. The sauce must contain liquid, it should not be dry and fried. You can add a few tablespoons of water if it happens that all the liquid from the sauce has evaporated.
  10. Before adding the noodles, I add chopped parsley to the pan.
  11. Meanwhile, the water for the noodles boiled. I put the noodles in boiling water and cook for half the time required for cooking (see the cooking time on the package: if it needs to be cooked for 3-5 minutes, then I cook for one and a half minutes). I drain the water from the noodles and toss the noodles into the vegetables in the pan. I mix everything properly and keep it in the pan for another minute or two.
  12. When serving, place vegetables and meat on top of the noodles in each bowl.

RECIPE No. 2. Spicy Chinese fried noodles with pork, celery and ginger

These noodles are very spicy. There is adjika, hot red pepper and garlic. Ginger and cilantro add a special aroma.

Ingredients: egg noodles - 1 package, cilantro - 1 bunch, celery - 3 stalks, ginger root - 20 grams, garlic - 3 cloves, chili pepper - 0.4 pods, onions - 2 heads, pork (lean fillet) - 400 gram, 60 ml. vegetable (sunflower) oil, tomato - 1 pc., adjika - 1.5 tablespoons, sugar - 3 tablespoons, soy sauce - 50 ml., salt, black and red hot pepper to taste.

  1. Place salted water in a saucepan on the fire until it boils (for cooking noodles).
  2. Grind a bunch of cilantro (washed first),
  3. Chop the celery (cut and chop into pieces - chop into thin strips a few millimeters thick),
  4. Ginger root (the volume of ginger should be approximately the same as 1 - 2 fingers) is also chopped into thin slices
  5. Chop garlic
  6. Chili pepper - crushed
  7. 2 onions - chopped
  8. Cut the pork into 1 cm cubes
  9. Throw egg noodles into boiling water and cook for 1-2 minutes. Usually these noodles are cooked for 3-5 minutes, but since we will also be stewing and frying them with vegetables in a frying pan, we cook them less than required. Immediately after cooking, drain the noodles in a colander and rinse with cold water (large amounts) to stop the cooking process. This should be done if you couldn’t figure it out so that the noodles could be placed in a frying pan with ready-made, fried vegetables immediately after cooking. I usually bring the vegetables to condition, and only then throw the noodles into boiling water - and immediately add the noodles to the vegetables in the frying pan.
  10. Pour vegetable oil (half a glass or more) into the bottom of a cauldron (a heavy frying pan with thick walls, or a wok), and heat it up very high.
  11. Place the onions in the oil, after a couple of minutes, ginger and celery, after another couple of minutes - hot pepper, after another couple of minutes - pork, stir and fry it all over very high heat for 10 - 15 minutes until ready.
  12. Throw in the garlic, add chopped tomato and adjika, 3 tablespoons of sugar (without a slide), pour in soy sauce. Stir.
  13. Place the noodles in the frying pan and mix them with the resulting vegetable sauce.
  14. Add chopped cilantro and mix again.
  15. Pour in sesame oil (it acts as a flavoring agent here, it is needed to give a special aroma to the dish. You can do without it).

RECIPE No. 3. Fried Chinese noodles with shrimp

Recipe from a real Chinese woman - an experienced chef of Chinese cuisine. This recipe is very healthy, the author of the recipe (her name is Ling) specializes in healthy cooking.

As she told me, it's best to make the noodles for the recipe yourself. It can be noodles with wheat flour, just water, flour and salt and one egg. The dough needs to be kneaded very, very thick, rolled out very thin, dried and cut into thin strips. If you take store-bought noodles, she recommended Chinese noodles called Lo Mein - these are noodles made from wheat flour. Please note that Lo Mein is not the name of the noodle company, but rather a variety of noodles for preparing Chinese fried noodles with vegetables, seafood or meat.

Shrimp should be fresh or fresh frozen. Not pink (these are already pre-boiled, they have lost their taste), but gray, large ones.

Ingredients: Lo Mein noodles - 1 package, peeled shrimp - 12 pieces, onions - 1 head, carrots - 1 piece, garlic - 5 cloves, rapeseed oil (can be replaced with regular vegetable oil), green onions 4 stalks (chop both white and green part), salt, soy sauce.

  1. Cut the onion into thin half rings.
  2. Chop the carrots into thin strips (straws), 5 mm each,
  3. Chop each clove of garlic in layers (1-2 mm), almost transparent, but wide.
  4. Salt peeled raw shrimp.
  5. Boil water for the noodles, add the noodles, cook for 1 minute, drain through a colander, pour cold tap water (plenty) to stop the cooking process, pour in a little oil (while the noodles are in the colander), stir. We add oil to prevent the noodles from sticking together.
  6. Everything is ready for frying: pour 2 tablespoons of oil into a high, heated frying pan, add shrimp to the oil, stir, they will immediately begin to turn pink. Fry for 1 minute, remove shrimp from oil with a slotted spoon.
  7. Pour in more oil, add onion rings to the frying pan, fry for 2 minutes, stirring.
  8. Add carrots and the white part of chopped green onions to the onion, fry, stirring for another minute, add salt.
  9. Add noodles to the pan, a tablespoon of soy sauce (stir), stir and fry.
  10. Add shrimp to skillet with noodles and vegetables.
  11. Add the green part of the green onion, fry, stir, and another tablespoon of soy sauce. Stir and fry until done.

All recipe photos














Of course, the method of presentation also matters a lot. I gave everyone noodle sticks (instead of forks), put the noodles in deep bowls (which, by the way, are also shaped like a wok), and in general created the appropriate atmosphere for eating Chinese noodles.

These noodles are popular all over the world as street food or home delivery food. It can be bought in square cardboard boxes. It tastes delicious and no wonder it wins more and more hearts.

You need to cook such noodles in a thick-walled container. This can be either a wok (a Chinese frying pan with high sides) or a cauldron, which is used to prepare real pilaf (made of cast iron, very heavy and also deep). Personally, I fried in an ordinary stainless steel frying pan, although it is also a thick-walled frying pan, quite heavy, it retains heat well and heats up to high temperatures. A good old fashioned cast iron skillet with high sides will work just fine.

You need to cook over high heat, in a large amount of vegetable oil - fry vegetables, meat, adding spices, then add noodles. Do not turn on the fire, I repeat - the fire must be strong.

You need to cook the noodles for half the amount indicated on the package, then you need to finish frying the noodles and simmering them with vegetables in a frying pan. If you cooked the noodles BEFORE you need to add them to the vegetables, pour cold water over them in a colander to stop the cooking process, otherwise they will fall apart and stick together. I try to throw the noodles into boiling water when the vegetables are ready and immediately put the noodles from the colander into the frying pan with the vegetables.

I (and my whole family) fell in love with this dish from the first try (we are talking about recipe No. 1, which is illustrated with photographs). It rarely happens that everyone likes a recipe so quickly. Mom now regularly buys these egg noodles and all the necessary products and asks me to cook them. When my husband tried it for the first time, he said: “You can cook this every day.” Although no, I’m lying, there is a fly in the ointment in this idyllic picture - the 6-year-old son refused to eat Chinese noodles. He didn't like all those vegetables in it (onions, bell peppers...). But the noodles themselves (without vegetables, in sauce) suited him quite well.

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Comments

Please leave a comment! Readers are interested in your opinion about the recipe

Comments (26):

Tom, Tver

Reply to comment:

You need to be careful with red peppers. I never try not to put it, and if I do, it’s less than on the tip of a knife. The recipes are excellent, but if you don’t like spicy food, you need to know when to stop. Seasonings are a thing. My husband, on the other hand, loves peppers; the spicier for him, the better.

2015-06-07 23:23:16

Svetlana. Elektrostal

I can say one thing, if I hadn’t put red pepper, everything would have been great (probably!). I prepared a whole frying pan in the hope of filling myself with this delicious dish. I just ruined everything!!! Don't add pepper. It is so hot that it is simply impossible to eat! Now I’ll throw it all away, horror! It’s a pity for the food and the time spent on cooking.

2015-06-05 02:46:23

Raisa

This happened to me. I learned how to cook this dish, everyone really liked it (I’ll even say that everyone was delighted) I cooked these fried noodles quite often, but one fine day I poured vegetable oil into the wok (this is where we fry the vegetables..., all this together getting ready). In short, the noodles turned out to be very greasy, and since then I can’t even think about this dish. Just nausea rising in my throat. And not only me - my family also doesn’t ask for it anymore, apparently they also felt bad from too much oil that ill-fated time. This is how I deprived myself and my family of a wonderful dish. Therefore, dear housewives, be careful, do not overfill the oil, everything is good in moderation.

2014-08-24 22:44:41

Olga, Yaroslavl

I found in Livejournal, from the author Brahman from Odessa, a recipe for Chinese noodles with shrimp, in coconut milk. In my opinion, this is a very interesting recipe, and our supermarket sells just such gray flat noodles. We need to cook.

Fried Chinese noodles with shrimp in coconut milk

Ingredients:
- shrimp (preferably larger ones)
- coconut milk 200ml
- 1 hot pepper
- garlic 1 clove
- fish 1 tsp.
- soy sauce -1 tsp
- dry white wine 1 tbsp
- lemon juice and zest of 1 lemon
- noodles
- celery leaves or cilantro

Let's prepare the products: peel the shrimp, leaving the heads and the tip of the tail. This will make the sauce richer.

Remove seeds and membranes from the hot pepper, wash and chop. - chop the garlic

Heat a couple of spoons of peanut oil (you can use another). Fry the garlic for 30 seconds, add fish and soy sauces, cook for another half a minute, then add wine. Cook for a couple more minutes and add coconut milk.

Cook for 10 minutes, add zest and chili.

Add shrimp and cook for a couple of minutes

Add boiled noodles, stir and pour in lemon juice.

That's all. Everything is fast and simple.

When serving, sprinkle with cilantro. I had celery leaves.

Expand all photos of this comment

2014-06-18 22:44:48

Ilona Tretyakova, Moscow

Fried chow mein noodles are one of the staple dishes in Chinese cuisine. In Moscow and other cities of Russia there are many places where you can order such noodles delivered to your home, or eat them in a Chinese restaurant. If you are trying to lose weight or are on a diet, you will be interested in knowing how many calories this dish contains. Separately, I note that I will talk specifically about chow mein, and not about lo mein. Lo mein is a different Chinese dish that is prepared completely differently and uses a different type of noodle.

How to prepare noodles in Chinese?

Chinese noodles are prepared mainly as described in the recipes above: they are fried, adding other ingredients: meat in pieces, vegetables. The dish, being a traditional representative of Chinese cuisine, first appeared among the Chinese peasants (that is, the poorest segments of the population). Distributed throughout the world from India to the Caribbean. Chow mein is made with egg noodles: eggs mixed with flour and water. First, the noodles are boiled until half cooked, and then mixed with lightly fried vegetables and meat, adding soy sauce, oyster sauce and other seasonings for flavor. Meat is often marinated in soy sauce before frying.

How many calories are in Chinese fried noodles?

One serving (which is 50 grams of fried noodles) contains approximately 250 calories. Which consist of proteins, fats and carbohydrates. Of these, we get about 130 calories from fats, another 100 calories from carbohydrates and about 20 calories come to us from protein (proteins).

Tips for those watching calories

Since Chinese fried noodles can be prepared in different ways, you can completely control the cooking process, as well as change and vary the ingredients you add. To make your stir-fried noodles more wholesome and healthy, add plenty of vegetables, such as: any cabbage, including cauliflower, Brussels sprouts, cabbage or broccoli, sweet bell peppers, onions, peas, and so on.

How to burn the calories received from a serving?

So, to burn 250 calories from a serving of fried Chinese noodles, you need to either walk for 1 hour, jog for half an hour, or swim for more than 20 minutes. It is clear that if you eat more than one serving (and let me remind you that a serving is 50 grams), physical activity will have to be increased accordingly.

The benefits and harms of Chinese fried noodles

BENEFIT:

In addition to the number of calories contained in one serving of fried noodles, you should also be aware of the other beneficial substances that this popular dish can provide to our body. For example, Chinese noodles contain a significant amount of iron. These noodles also contain a lot of selenium - one of the most important antioxidants for our body. The substance selenium not only successfully fights free radicals, but also strengthens the immune system of our body and is beneficial for the thyroid gland.

The dish also has its drawbacks. As you have seen in the recipes, Chinese fried noodles are prepared using a very large amount of vegetable oil, which in turn contains a lot of fat. Fried foods are generally harmful, and this is an indisputable fact. The consequences of eating food fried in large amounts of oil are excess weight gain, heart disease and damage to the liver and kidneys. Like other Chinese dishes, fried noodles contain a lot of sodium, specifically MSG, which is an ingredient in the soy sauce added to the dish. Therefore, to reduce harm, simply reduce the amount of soy sauce added; an even better option is to add soy sauce that does not contain MSG at all.

Whether you cook Chinese fried noodles at home or eat them in restaurants, they are without a doubt one of the most popular Chinese dishes in the world. It's so aromatic and spicy with meat, with vegetables... it's amazingly delicious. And despite the high content of beneficial iron and selenium, it is at the same time a source of large amounts of harmful fats and sodium, which can be harmful to health. Therefore, in conclusion, I would like to advise lovers of this dish to stick to the golden mean and eat Chinese fried noodles in moderation.

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