Reiki hand positions. Full contact Reiki session. Main positions

Treatment and healing, self-development and self-knowledge, calmness and harmony, correctness and gratitude, spirit and energy, strength and mind - all these words can to some extent describe what Reiki energy is. Why in some? Because a sufficiently complete and accurately reflecting the concept of reiki does not exist in nature. The definition of "absolutely everything that exists" is very suitable, but it sounds too vague.

In Japanese, Reiki is written as the two characters "rei" and "ki". Each of these words can be translated in dozens of ways, depending on the context. In our case, we can use the translation "cosmic energy is universal, filled with goodness, love and correctness."

About technology

With the help of Reiki energy, you can adjust the body to harmony with the world and yourself, cure diseases of varying degrees of complexity (with prolonged practice), free your life from unnecessary people and activities, attract really necessary events, and finally find the meaning of life. How? By laying hands on the body, focusing on them and transferring the energy of Reiki into a person and his life.

The practice we are considering is not something newfangled, it is already over a hundred years old, and maybe more.

There is no exact data on when exactly Reiki appeared in our world. It is known for sure that with its help they were healed in ancient Japan.

Reiki is not the only method based on the laying on of hands. It is the fact of the simplicity of the practice that makes it possible to initiate everyone and everyone, regardless of personal qualities, education, age, gender, nationality, religion, the presence of diseases or their absence.

Reiki is a healing practice that is a pseudo-science, and in our country is not subject to licensing and equating to medical practice. However, it is recognized by the International Standard as a folk method of treatment and is used as an additional type of therapy in many medical institutions in Japan and a number of other countries. It is impossible to perceive reiki as the main method of treatment for serious diseases, but it can be used as an auxiliary healing tool.

reiki school

The society that practices this method is called the Reiki school, which is spread almost all over the globe. Founded in 1922 by Japanese Buddhist Mikao Usui. The founder himself, in a difficult period for himself of not understanding life (Mikao believed that our existence does not make sense), went on a pilgrimage to holy places to practice Buddhism and gain the necessary knowledge. The pilgrimage lasted quite a long time and ended on Mount Kurama, in one of the temples. A long meditation followed. Reiki was the end of it. Mikao could not explain what exactly happened then, but he returned from the mountain as a Reiki Master, clearly knowing what is now in his body, and how he can convey it to people.

The first Reiki school was opened seven years after Mikao returned home. All this time he conducted sessions to prove to people that reiki is harmless, fruitful and has the right to exist. After all this was confirmed, the Japanese government allowed the master to open a school and teach people.

The last student of Mikao Usui is Chujiro Hayashi, who became a Reiki Master. Chujiro - a doctor by profession - modified the purpose of the practice, making it more commercial, that is, he practiced sessions on his patients. It was he who introduced the now known laying on of hands positions that every practitioner uses.

During his life, Chujiro Hayashi taught about twenty students, among whom was Hawayo Takata, a woman with an almost terminally ill patient, who was worked on by several doctors at the same time, interspersing traditional procedures and reiki. After a couple of months of such continuous treatment, she became much better, and most of her diseases disappeared without a trace, Hawayo decided that she needed reiki. Hawayo's education was in doubt for a long time: Japan is a country of harsh morals, where a woman did not occupy such a position in society to heal. It was just ridiculous. And yet, Chujiro Hayashi held initiations, during which Hawayo Takato became a Master.

Thanks to her, Reiki spread to America and Europe, albeit with minor modifications that were necessary for the practice to be accepted without disturbance in the Christian world. Thus, the school has been successfully existing and expanding since 1922, accepting everyone into its ranks, and its name contains the names of the first Masters: Mikao Usui, Chujiro Hayashi, Hawayo Takata and Phyllis Lei Furumoto - the granddaughter of Hawayo, who was trained shortly before her grandmother's death, in early childhood.

Education

Suppose a person wants to join the secrets of Reiki. Learning is a complex process and requires certain knowledge. Conducting the initiation traditionally begins with the history of the school and a brief biography of the first Masters. This is necessary so that each practitioner knows how Reiki originated, as well as in order to further transfer knowledge about it.

The story is followed by the initiation of reiki. What it is? The process during which the Master transmits attunements to the student, preparing the body for practice. The initiation itself does not last long, on average 10-15 minutes.

All this time, the Master is behind the student, drawing symbols above his head, and then over his palms. Reiki healing music helps to tune in to the desired meditative wave, but this is not necessary: ​​you can do without music, conducting the ceremony in complete silence.

When the initiation is completed, the Master shows the student how to activate the energy channels that are in the center of the palms. To do this, you need to say aloud or mentally "Reiki energy, I am open (open)" or simply tune in to the session - and the energy will "flow" from the palms. Less often, channels in the center of the feet are activated (this is also possible).

Reiki steps

Reiki has three levels:

• the first is a simple laying on of hands, holding sessions for oneself, other people, animals and objects;
• the second - familiarization with such a concept as reiki symbols, work with the past and future, as well as sessions with a simple laying on of hands;
• the third is a workshop, the possibility of teaching and conducting initiation, the study of symbols for initiation, as well as simple sessions with or without symbols.

Some people in the presence of the Master begin to feel outgoing warmth from the hands, the crown of the head and from the feet. Such bodily sensations indicate that the body is ready to receive energy. A rare phenomenon found in Reiki. What it is and why it happens is not completely clear, but if you paid attention to this, you can ask the Master to initiate.

There is an opinion that reiki is present to a small extent in every person: the warmth of our hands, hugs, touches - all these actions are healing in some way. Reiki in the presence of the Master reaches a new level and manifests itself more strongly.

You can learn both from a familiar Master and from an unknown one by contacting any representative of the school via the Internet. This is not a pyramid system. It does not matter here who has more students, and whether there are any at all. The master does not receive any bonuses from the school for initiating a new student. The only thing that matters to him is practice and learning experience.

Like almost any training in our world, reiki is a paid technique. Initially, when the school was just founded, Mikao Usui wanted the sessions to be free of charge, but after a long practice, he realized that people cannot respect what they have not paid for. Such is the philosophy.

Symbols

At the initial stage of mastering the practice and using the acquired skills in full, only Reiki initiation is needed, and starting from the second stage, students move on to the study of symbols. Most often, these are Japanese hieroglyphs, consisting of several parts and necessary for sessions of different directions. Let's briefly look at the main ones.

Cho Ku Rei

The symbol of a coiled snake with its head up. This sign is the first and the simplest. Its use is possible almost everywhere: you can charge objects as a talisman, "hang" on the corners in the rooms for prosperity in the house, use it to attract energy into your own body. It cannot be said that the application of this symbol is limited only to these areas. You can also use the phrase "Cho Ku Rei" at the beginning of the session.

Sei He Ki

A symbol of two hieroglyphs: a "heart" sign and an image of distance. Their meaning is impressive: harmony, health, tranquility, life, merging with the inner god, reiki healing music, harmonization of consciousness. Sei He Ki can be used to conduct a session at a distance, to send energy to the past or to the future, in order to influence some event, etc. Sei He Ki is also used for a powerful healing session when "drawing" it over the chest or the patient's head. Very often, the use of this symbol can change the life of a practitioner or patient in a different direction, therefore, this symbol must be "projected" carefully and clear goals should be set before its inscription.

Hong Sha Ze Sho Nen

The tree of life, consisting of five hieroglyphs (on the Japanese writing system - kanji). These reiki symbols have no boundaries of time and distance. They are often used in conjunction with Sei He Ki, sending energy to any place and time, to any situation, to any thought and deed. Drawing these symbols is a kind of meditation. Reiki at this moment seems to envelop the person completely, plunging into relaxation and tranquility.

Dai Ko Myo

The symbol of the transfer of master settings to the student upon initiation to any level. It changes the frequency of vibration of the body to the one at which Reiki becomes available. What is it - transferring settings and changing the frequency using Dai Ko Myo? This is the invisible process when meditation comes by itself, introducing the student into a trance for better acceptance of the technique. That is why Dai Ko Myo is used in many meditation practices for better relaxation and release from thoughts. It is not recommended to use Dai Ko Myo for a healing session, because the very essence of this symbol is initiation in all its variants. Often this hieroglyph can be found in various Japanese practices, but it is needed to transfer settings.

5 principles of reiki. What it is?

Any practice is based on some kind of dogma, on some postulates, the fulfillment of which is equally necessary for everyone. Reiki is no exception. This system, which exists at the moment, contains 5 principles that were formulated by Mikao Usui. They were not invented by him, he realized them during a long meditation, when the reiki passed into his body. He introduced these rules to all his students, pointing out their obligation. So, the 5 principles of Reiki:

1. Don't worry today. This principle says that every day should be filled with peace, spiritual harmony. You can not say that "today is a day for fuss." At every moment of time, you need to gain sobriety of mind and discard worries.
2. Don't be angry today. The meaning of the principle is that now is the day when one cannot be angry, grouchy and gloomy. And considering that every day we say "today", it means that there is no need to be angry at all.
3. Honor your parents, teachers and elders. This is Japanese wisdom. As you know, in Japan, special respect is shown to the listed categories of people. The principle is that no matter what happens, keep reverence in your heart.
4. Earn your living honestly. The essence of the principle is that reiki is needed for health, joy, love and good, and dishonest earnings do not fit into this framework. Anyone who knows at least a little technology simply will not be able to engage in dishonest work - Reiki will not allow this, changing the type of activity in the opposite direction.
5. Be grateful to all living things. Being respectful is one thing, being grateful is another. This principle of Reiki is the most difficult to implement, because it is difficult to bow to all living things and scatter in words of sincere gratitude to the whole world.

All these principles are both simple and complex at the same time. Here everything is clear and at the same time incomprehensible. Awareness and fulfillment of the laws comes with experience, when the healing music of Reiki embraces the whole being of the practitioner.

The Japanese word "Reiki" includes two meanings: "rei" ("universality") and "ki" ("the life force of all living things"). All together denotes the Universal Life Energy, the manifestation of Divinity, the Holy Spirit. Reiki treatment allows you to restore mental and emotional health in the first place.

The origin of the Reiki method

The roots of the Reiki method lie in ancient times. A deep understanding of the Spirit, matter and energy was mentioned in Ancient India, Japan, China, Egypt, Greece, Rome, etc. But in the 19th century. The history of Reiki was continued thanks to the spiritual seeker and Japanese philosopher Mikao Usui, who asked himself the question: how did Jesus Christ and other teachers of antiquity heal?

Usui climbed the great Japanese mountain Kurama, where, in a state of meditation, he experienced an internal transformation, after which he received insight from above and the ability to heal himself and those around him with the help of Reiki.

This theory soon conquered all of Japan, the United States and penetrated into Europe. The most important thing in this teaching is to help the body cope with illnesses on its own and return to a state of harmony. Reiki helps to identify the causes of illness and find ways to eliminate them.

What is the Reiki Method

In general, the Reiki method is not a system of treating diseases, but an additional energy that helps all those who need it. The human body and organs themselves are able to determine where and how to direct this energy.

The universal vital energy gives rise to all other types of energy: thermal, electrical, chemical, biological, spiritual, etc.

Many peoples, religions and cultures revere life energy. So, the Chinese call life energy Qi, the Christians call it the Holy Spirit, the Hindus call it prana, the Slavs call it alive, the Egyptians call it Ka, etc. This means that the Reiki method can be close to people with different religions, faiths, and worldview.

According to this teaching, it is believed that a person becomes a Reiki conductor and has the ability to pass vital energy through himself,

There is an assumption that Jesus Christ was a Reiki master. He said that "... anyone who believes in me can do the same miracles that I did, and even greater ones .. ." Dr. Mikao Usui also considered Jesus to be his teacher.

Reiki Method: Essence and Application

Today, under the influence of research in this area, the attitude of scientists to this area of ​​alternative medicine - the Reiki method has changed. Sensitive devices have appeared that allow detecting energy fields around the human body.

It has been found that all tissues and organs produce certain magnetic pulsations called biological fields.

Based on the electrocardiogram and electroencephalogram, biomagnetic records are created - magnetocardiograms, which provide a complete picture of the definition of human physiology and pathology.

Scientists have successfully used a variety of instruments to help determine how diseases change the biomagnetic fields around the body. Pulsating magnetic fields were used to stimulate healing. Subsequently, experiments showed that the greatest pulsations come from the hands of the healer, which shows the presence of special hidden forces (energy) in them.

Certain frequencies stimulate the growth of nerve cells, bones, skin, capillaries and ligaments. Scientists have found that the effects of Reiki energy on all animate and even inanimate objects are effective.

The effects of the Reiki method on wound healing were studied and amazing results were established: 85% of patients noticed healing already on the 5th day of treatment. Reiki treatment is supported by traditional medicine and is widely used in combination with psychotherapy, therapeutic fasting and other areas of treatment. This method of treatment is convenient in that it is applicable for almost any disease, has no contraindications and does not require additional efforts of the patient.

A Reiki session lasts an average of 45 minutes and has a basic structure - a certain set of positions.

Degrees of knowledge of the Reiki method

There are 3 levels of Reiki training:

Healing with the help of hands;

Work at a distance;

Transfer of teaching.

If, according to the principle of Reiki, you rejoice every day, then the feeling of joyful expectation before a new day will last for a lifetime.

Everything that did not happen to us should not upset us, as it serves us as an important life lesson and contributes to spiritual growth.

We don't have to worry about the past, because it can't be brought back. We don't have to worry about the future because we live in the present.

According to Reiki, all living things are interconnected and form a single whole. Love for all living things begins with love for oneself. If we love all living things, then we love ourselves, and if we love ourselves, then we love the whole world around us.

Dishonesty leads us to isolation and hinders our spiritual growth. We must be honest with others and with ourselves. By being honest, we evoke this feeling in others.

Reiki followers claim that gratitude brings abundance to our lives. When we live in a state of gratitude, we invariably attract wealth.

Five Life Rules of Reiki

An ordinary person often does not need to fall out of his usual way of life, and not everyone wants to get acquainted with a previously unknown technique in all its details. The interests of a modern person are limited to their own physical and material well-being and those problems of their loved ones. Therefore, the Reiki method does not insist on a thorough study and offers to resolve your issues almost immediately, with little effort. If a person has succeeded in what he has planned, he ceases to remember what helped him to find his usefulness. It's like drugs! If a person feels bad and is prescribed a medicine that needs to be taken constantly, at first he fulfills the doctor's order, but as soon as he feels better, he stops taking it.

For a full existence, and also in order not to allow yourself to return to the abyss of problems from which you managed to rise with such difficulty, the Reiki method offers 5 life rules. These are 5 tips from which, in fact, a person's path to healing begins.

Rejoice today.

Expect the very best today.

Be kind to all living things.

Earn your living honestly.

Be thankful for the grace you receive.

They are not imposed, but simply offered as food for thought. It is not difficult to remember them, and it is even easier to observe them with a certain habit. Take into account these recommendations and be guided by them or forget - the choice of everyone.

Meditations on the theme "Five Life Rules of Reiki"

Sitting on a chair or armchair with a straight back and parallel legs, the right hand should be placed in the left, like a bowl (you can put your hand on your stomach), to come into contact with the power of Reiki. Calming and balancing the breath, you need to pay attention to thoughts and feelings. Starting to experience positive emotions and calming down, you should open your eyes and slowly return to reality. Gratitude of words or thoughts creates positive energy.

Reiki Symbols and Mantras

Reiki symbols and mantras are used in almost all spiritual traditions for meditation, personal development, healing, and energy work.

Basically, mantras are divided into 2 main types: those that can cause subjective changes, and those that cause objective changes.

Examples of symbolism in various beliefs and religions are the Christian cross, the symbols of yin and yang, the magic circle, the magic of shape and color. The largest number of symbols is used in the Chinese art of Feng Shui, which arranges life in such a way as to maintain vitality and health.

The effect that occurs with the help of mantras can be the most diverse, by no means the same for each person, since the type, duration and intensity of exposure from the magic symbol are determined by personal emotional assessment.

The symbols and mantras of Reiki, the mantras of the Indian Vastra, the "mother of Feng Shui", which help to change the energy qualities and vitality, have received the greatest distribution and popularity.

In order to work with magic tools, it is necessary to study the instructions in detail and use them for their intended purpose for specific purposes. The Reiki method has its origins in Tantric Buddhism, where the practice of reciting mantras during auspicious astrological periods.

During his 21-day sojourn at Mount Kurama, Dr. Mikao Usui used his abilities, received from the abbot and the monks of a monastery in Kyoto, to concentrate energy and transfer it from person to person (initiation).

With the help of appropriate exercises of the Reiki method and personal conviction (commitment), as well as with the help of higher powers, spiritual enlightenment can be achieved. Through 3 weeks of fasting and meditation on Mt. Kurama, Dr. Usui established a connection with spiritual traditions and was given the opportunity to become a guide.

Symbols and mantras that you have learned from the media or from acquaintances, without using personal initiative or interest, are just a set of hieroglyphs without an esoteric context, and not a powerful tool for working with energy.

Dr. Usui made only 4 symbols and mantras of the Reiki method part of the tradition and philosophy he founded. There are additional Reiki symbols and mantras. For example, in Rainbow Reiki there are 4 types of similar tools that allow you to direct the universal life energy precisely to those areas that are associated with the elements of earth, water, fire and air.

Reiki can hardly be called a technique, meditation, a way of healing, or any of the other usual definitions. Rather, Reiki treatment is a combination of the listed definitions, supplemented by unobtrusive advice on how to fully exist.

Reiki Healing

The Reiki method teaches a person to be a person with everything that should be included in this definition: mental and physical well-being, harmony in everything, including relationships in the outside world. Roughly speaking, Reiki helps a person find his place in the world.

Interesting! Not everyone can master healing using the Reiki method, and not even every second one advances beyond the first level of mastery.

The comprehension of the methodology is divided into three main stages.

The first of them is the simplest, includes the easiest elements of learning. It's like a preparation for the main process. At the same time, a person normalizes his energy resources and learns to interact with Reiki energy. Special exercises, training of the spirit allow at this stage to improve the state of health in general and peace of mind, the second being a consequence of the first. There are a lot of exercises, it is difficult to clearly state them.

This is a kind of Reiki protection, a kind of screening out even before the start of development. It is impossible to comprehend Reiki, guided only by a book. Full-fledged training occurs only when the Master deals with the student. It is he, guided by the characteristics of the personality of the ward, who presents Reiki to him in an accessible form and sequence. That is why training must be individualized. As a rule, many stop at this stage.

The sifting produced at the first stage admits few to the second stage. As a rule, the solution of subjective problems that disturb a person at a particular moment in time, first of all, of course, with health, does not contribute to the desire to continue unnecessary training further. This is what happens to almost everyone.

At the second stage, the student begins to comprehend the essence of the Reiki method, its symbolism, history. In a way, this is casuistic: Reiki healing can help even those who are unfamiliar with its origin and secret meaning. When passing the second stage, a secondary, completely different assessment of the knowledge acquired at the first stage takes place, and the stage already passed appears in a different light, is rethought. A detailed study of the direction allows you to move from an "amateur" approach and treatment to healing. The skills and features of healing at a distance, methods of influencing various situations are comprehended. The spiritual aspect of each of the students is not left without attention; A number of exercises and meditations are offered. At this stage, the student is able to acquire everything that is needed for independent work.

The third, last, stage is called the stage of the Master-teacher, when with the help of other masters the student is equated with those who taught him, and can himself transfer knowledge.

Healing

In order to heal, it is enough just to open Reiki. The Force itself will do everything in the best possible way. In the first stage, the main treatment is performed through the touch of the hands. The contact touch will be most effective in terms of the amount of Reiki energy you pass through. Semi-contact touch (when the hand does not touch physically, is located 2-5 centimeters from the patient's body - more subtle and requires a certain skill, sufficient purity of our internal Reiki conduction. Remote touch - through an imaginary phantom of the hand (as if your hand was lying on the body) just as effective, it can be used to treat hard-to-reach (on your back) or intimate places.However, remote work with a phantom hand requires a certain skill.In any case, at the first stage, the treatment is performed in the personal presence of the patient.For remote treatment over considerable distances or with an offset time (conducting a session now with the intention that the Reiki treatment will come to the patient in a few hours, at a time when it is more convenient for him), initiation into the second level of Reiki and the ability to handle the Third Symbol is required.

Before treatment, ask permission from the external and internal patient. We ask the external patient for verbal (auditory) consent to the treatment. After that, we plunge to the level of our soul, deep inside ourselves into the area of ​​the spiritual heart (Anahata chakra) and from this level, we feel the spirit of the patient. Next, we ask her a question - does she want to receive Reiki healing today. If the answer is positive, we feel the resonance of joy, warmth, smile. If the soul has other plans, we feel a sense of inner contraction, rejection, closing. Such a practice is very important, since in our time of dissociation between the soul, mind and body, the mind (verbal consent) can often be in illusions, moral, ethical, social programs of behavior and not hear your soul. Such disunity is the cause of most diseases. Healing at all levels of human existence, as well as at the level of karmas, awareness, choice and wisdom of the soul, Reiki allows you to unite the soul-body-mind and come to healing. Questions of fate are being resolved, a new world outlook is being formed. For Reiki, nothing is impossible - destroyed organs are restored, lost functions return. But in spite of all this, in rare cases, the soul is not ready to start healing right now, it has slightly different plans, it is still learning some aspects of the experience of existence and is not going to change its life - in these situations, you will be asked not to interfere. Perhaps, having enjoyed various facets of experience (and for the soul, the duality - bad-good is conditional, for it the important-unimportant, interesting-uninteresting, necessary-unnecessary pair is more important), the soul after some time will make a different choice and ask you for treatment. Maybe even the next day. It is important to correctly explain the situation to the patient's mind, to guide him along the path of internal rethinking and observation.

Sometimes, the soul of the patient finds it difficult to accept the choice. She's not sure, she just doesn't know what's in store for her. In these cases, you do a Reiki treatment session and ask the soul again after the therapy.

Alternatively, there is no need for treatment - opening Reiki, you will not feel that a Stream of Healing Power passes through you. On the contrary, you understand that Reiki will not go to this patient now. Stop. No need to consider yourself wiser than the universe. Do not overestimate your personal healing abilities. In the Reiki method of Mikao Usui, we are only conductors of the energy of the universe. Remember this. Be an "empty bamboo". If you are in harmony with the World, your healing will always be successful.

Perform kenyeku before and after treatment. You can also wash your hands with water.

You don't give anything and you don't take anything - only Reiki always works. You are ready to help but neutral in relation to the patient, the result is for yourself.

The dose of treatment is determined solely by the inner feeling. You can simply feel - “that's it, the work is over here, you need to move to another place”, you can also feel that an organ or area of ​​\u200b\u200bthe body itself begins to give you Reiki energy. In children and animals, the criterion may be that the child begins to show increased activity and "run away from treatment." You can also focus on reducing the flow of Reiki passing through you.

In any case, at the 1st degree of Reiki, healing should not exceed 20-30 minutes and decrease from stage to stage. Some masters spend a second healing. So could Mikao Usui and if we trust the Power of Reiki, so can we.

Hand positions for healing

Standard hand positions:

• Two palms on the parietal bones, not covering the median line and Sahasrara.
• Two palms on the temporal bones (covering the ears).
• Two palms on the occipital bone (support the back of the head).
• The left hand is on the back of the head opposite Ajna (6th chakra) (or the center of the forehead), the right is on the front of the head.
• Left behind the neck. Right in front of the neck. (Vishudha (5th chakra), middle of the neck).
• Hands on the shoulder girdle (this is a very good position for filling the whole body with Reiki energy)
• Hands in the projection of Anahata (4th chakra).
• Hands in the projection of Manipura (3rd chakra).
• Hands in the projection of Svadhisthana (2nd chakra).
• Hands in the projection of Muladhara (1st chakra) (possible treatment by touching the "phantom" hand or alternating influence of the right hand through the right and left knee to the left hand on the sacrum).
• You can walk all over the body - where the hand pulls. Zones with energy imbalances will either absorb a lot of power, feel cold, or resist. The healed area is filled with light and warmth and will return Reiki to you.

Additional hand positions

• Hands in the projection of the lungs on 2 sides of the spine from the back
• Hands in the projection of the kidneys on 2 sides of the spine from the back
• Hands in the projection of the pelvic bones on 2 sides of the sacrum from the back
• Hands in the area of ​​the tops of the lungs, under the collarbone on 2 sides of the sternum
• Hands in the projection of the liver and pancreas in the area of ​​the diaphragm from 2 sides along the front surface
• Hands in the abdomen on 2 sides of the navel
• Be sure to ground the patient by holding the hands on the dorsum of the ankle joints.

Standard hand positions are used not only for treating patients, but also for self-healing. At the same time, in the position on the shoulder girdle, you can not cross the arms, each palm lies on its own side. A phantom hand is used to treat hard-to-reach areas on the back. The phantom is released from the physical hand, or we simply “know” that our hand is on the right part of the body. The Reiki flow will be felt both at the position of the phantom hand and from the palm of the physical hand, the phantom of which is used for treatment. Don't forget to "pick up" the hand phantom - simply by drawing it into the physical hand with your intention.

Be sure to ground yourself at the end of self-healing. For those who still find it difficult to bend down to the feet, you can use the front area of ​​\u200b\u200bthe shin below the knee for grounding, just understanding what needs to be done.

Chakra Balancing Technique.

Best performed with the patient lying down.

Our chakras are in relation to each other.

The 1st chakra is opposed to the 6th. The survival instinct is opposed to spirituality and dreams.

The 2nd chakra is the opposite of the 5th. The desire for carnal pleasures is opposed to refined self-expression.

The 3rd chakra is opposite to the 4th. Power and the desire to take as opposed to love, a smile and a willingness to give.

For our being, the normal functioning of all chakras is necessary. If we give preference to the qualities of only one (albeit the brightest, kindest) - we will perish.

In order to harmonize the work of the chakras, the technique of chakra balancing is performed.

1 option

We simply keep our hands on the pairs of chakras, asking Reiki to come and balance them. We are waiting for the flow of Reiki from the right and left palms to equalize, become similar - this will mean that the chakras are harmonized and we can move on to the next position. After finishing the chakra balancing, it is good to do a standard full healing session. Be sure to ground the patient at the end of work.

Left hand on Ajna (6th chakra) - right hand on Muladhara (1st chakra). We continue to balance the axis.

Moving hands

Left hand on Vishuddha (5th chakra) - right hand on Swadhisthana (2nd chakra).

Moving hands

Left hand on Anahata (4th chakra) - right hand on Manipura (3rd chakra).

We ground the patient.

We try not to touch the Sahasrara zones, the plantar surface of the feet and the navel.

Option 2

Realizing the leading role of the central nervous system and awareness in the work of our body, we alternately adjust the work of all other chakras to the work of the 6th chakra. At the same time, the left hand (on the 6th chakra) is minimally involved, it only “listens”, the main work is done by the right hand on the chakras. We are trying to achieve a feeling of warmth, fullness of Reiki energy and the "correct" functioning of the chakras. It is better to perform this technique starting from the 2nd degree of Reiki, since the insufficient purity of the conductor and the possible admixture of the healer's own bioenergetics of the 1st degree may not have a very favorable effect on the refined vibrational work of the 6th chakra. In any case, if we trust Reiki, listen to Her and follow Her instructions, regardless of our level, we will not make mistakes.

The left hand is always on Ajna, as on the ruler of the internal chakras, the right hand moves from Muladhara to Svadhisthana to Manipura to Anahata to Vishuddha, all the while maintaining the axis with Ajna.

We ground the patient.

Session time

Depends on the reactivity of the patient's body and on the throughput of your Reiki Channel. If you are very strong - heal 10-15 minutes no more.

Normal session time at the 1st stage is 20-30 minutes.

At the 1st stage, it is necessary to perform self-healing for 21 days. It is recommended to perform 20-30 (at least 15!) minutes of any meditative Reiki technique and 15-20 minutes of self-treatment.

Areas that are difficult to touch with the palm of your hand can be reached with your inner mental hand - imagining that your real hand is touching some area. Reiki will come to the right place.

Try to ask Reiki for healing, without imposing specific ways, for example, "Reiki, come for healing ...".

You can heal space, objects and situations. Trust Reiki and be happy.

Realizing that Reiki treatment takes place at the level of soul enlightenment, at the end of the treatment procedure, by “grounding” the patient, we ask Reiki to come to eliminate our mistakes and do everything necessary for successful healing. At this moment, even more than usual, we become like “empty bamboo”, completely “dissolve” in Reiki. This is the most important part of the treatment.

At the end of the treatment, we always perform the ken'yoku technique, meaning that we are completely disconnected from the treatment performed and do not care about its result - trusting Reiki and leaving Her to make the treatment Perfect. Healing is one of the three pillars of Reiki.

Therapeutic Techniques of Dr. Usui

Dr. Usui used a series of healing techniques that he combined into an amazing whole (system) of Usui Reiki Ryoho.

Mikao Usui himself, who reached enlightenment, certainly worked intuitively. He touched the diseased areas of the body, massaged them, tapped them, stroked them, blew on them, fixed his eyes on them for 2-3 minutes, filled them with energy in a special way.

Dr. Usui's hand positions

In the Japanese tradition, there is no fundamental rule regarding the duration of treatment. The most important thing is to follow your own intuition and your own hands.

But for his students (in the Reiki Ryoho training manual "REIKI RIOHO HIKKEY") Mikao Usui recommended certain hand positions in case of specific diseases.

Basic rules for using hands

Open the palm of your hand and hold it naturally, fingers touching each other. The thumb can be slightly laid aside. In the case when you want to send a weak stream of energy, spread your fingers apart. If the area is very painful, such as an open sore, or if the area is too sensitive - for some this may be the heart area - keep your hands at a distance.

When you want to send Reiki to a large area, place your hands close together. If you want to send a strong flow of Reiki, put your hands one on one.

When you put your hands on the person being healed, you do not need to press, on the contrary, the hands should be light, like a feather.

Technique for two hands

The universal type of energy distribution implies that the left hand receives and the right hand gives. For some people (especially women) this rule can be reversed. In Reiki, this does not matter and therefore there is no need to make such a distinction between hands. Make full use of both hands. The whole body is filled with Reiki energy through the place where the hands are placed.

Technique for one hand

Only one hand can be used for healing. Depending on the area that needs healing, you can naturally put your whole hand in or use only your fingertips. In the area of ​​paired organs, such as the lungs, kidneys and ears, eyes, try to use both hands, since it is known that in the event of a disease of one organ, the second takes on its load.

Kokyu-ho - breath healing

As mentioned earlier, we breathe in a mixture of gases and energy. Energy is obviously released when we exhale. Dr. Usui is said to have believed that if you feel warm while giving a Reiki treatment, then you are able to send Reiki energy through both your breath and your eyes. It helps in learning Reiki Second Degree to work with the breath. Mr. Ogawa taught us how to play Kokyu-ho like this:

Inhale and lower your breath into the tanden. Hold it there for a few seconds and use your tongue to draw a symbol of power on the top of your mouth (on the palate).

Now exhale and direct the symbol with your breath to the part of the body that needs treatment. So you can work with the physical body, with the aura, with photography (remote treatment). It also helps to visualize the power symbol as you exhale. (If you are a smoker and need to work with a client, clear your breath first with the symbol.)

You can also experiment with squeezing the anal sphincter or the Hui Yin point while working with the breath. Be aware that breath healing can be a powerful energy experience.

Goshi-Ho - Healing with the eyes

The Japanese word goshi means "look". In his book, Dr. Usui wrote that energy radiates from all parts of the body, especially the hands, eyes, and breath. We are accustomed to the energy radiating from the eyes, but this technique teaches us to really use this energy. In order to heal, we must first of all relax our eyes and defocus them. The gaze is aggressive, and the aggressive gaze cannot heal - that is intrusion.

If during the diagnosis, you saw some place that needs treatment, then ask Reiki to go for healing through your eyes. And you will feel what an intense flow of energy will be directed through you. Just continue to look at the treatment site in a relaxed, non-invasive way. After a while, it will change, it will become light, pleasant, luminous Reiki. This way you will know that the treatment in this area has been completed. You can ask Reiki to come for healing, through the eyes in the treatment of organs, chakras, layers of the aura. This treatment, as well as breathing treatment, is very effective, but it requires sufficient spiritual and energy from the student.

It may be helpful to first practice this technique with an object such as a flower.

Take the flower in your hand or place it two steps away from you on the table at eye level. Relax your eyes, defocus your eyes and look at the flower as if you are looking through (through) it or beyond it. After a while, you will notice that your field of vision becomes peripheral. You can now see almost 180 degrees!

Then look at the flower and let the image come closer to you instead of sending arrows of your visual attention in its direction. After a while, you may become aware of a very subtle form of breath coming out of your eyes, associated with inhalation and exhalation. Do the exercise for ten minutes every day until you feel comfortable using it in treating people.

Eye Treatment Instructions:

For a few minutes, look with a soft focus on the part of the body that you want to treat. While you are looking at the other person, allow the image of the person to enter your eyes instead of "actively looking" at him or her. Notice how a circle of energy is created between you and the other person as you allow that person's energy to enter your eyes. You can apply Reiki symbols to the part of the body that you want to treat.

Seiheki Tiryō - Habit Healing Technique

The Japanese word seiheki means "habit" and the word tiryo means "treatment". The technique is used to heal habits. Especially the ones we call "bad" habits. If you are working with yourself, write affirmations (clearly articulated intentions). If you are working with a patient, help him write an affirmation. Remember that the affirmation should be short, precise and positive. It must be written in the present tense and in the words of the person who uses it and in his native language. Also remember that it should not limit anything.

It takes time to figure out what a person really wants in life. Our desires often have a deeper meaning, which is not always obvious at first glance.

Instructions for execution:

1) Activate the three energy centers.

2) Place your non-dominant hand (for example, your left hand if your working hand is right) on the patient's forehead (or your forehead) and your dominant hand on the back of the head. Hold your hands for about three minutes while you intensively repeat the affirmation in your mind. Then stop thinking about the affirmation, remove your non-dominant hand from your forehead and simply give Reiki to the patient with your dominant hand at the back of your head.

Dr. Usui supposedly used the five principles of Reiki and the verses of Emperor Meiji in this technique. Instead of affirmations, he repeated the principles, touching the forehead and back of the patient's head.

Hizo Chiryo - Navel Healing Technique

The Japanese word hizō means "navel" and the word tiryō means "treatment".

Technique execution:

1. Activate the three energy centers.

2. Place a slightly bent middle finger on the navel and press gently until you feel a pulse. Do not try to feel the pulse of the abdominal artery deep in the abdomen. Try to just feel the energy pulse, which you can detect when you touch your navel with gentle pressure. Once you have found your pulse, you are ready to start the exercise.

3. Allow the energy of the Universe (Reiki) to flow through your middle finger and into your navel until you feel that your pulse and energy are in harmony. Do this for five to ten minutes. The technique can also be applied to the patient, but please do it very, very gently. First make sure that the patient does not mind that you touch his navel.

4. Slowly and gently remove your finger from the navel.

5. Gassho. Allow your eyes to open.

Gedoku-Ho - Detoxification Technique

The Japanese word doku means "poison" or "toxins" and the word ge means "output". The technique is used to remove toxins from both your body and the patient's body.

Technique execution:

1. Activate the three Dan Tiens.

2. Place one hand on the tanden and the other on the back. Hold your hands for thirteen minutes until you imagine that all the toxins have left the patient's body. It will be better if you ask the patient to imagine the same.

You can imagine that the toxins leave the patient's body through the soles of the feet, into the ground. Don't worry about poisoning the Earth. The earth easily transforms energies into life-giving nourishment.

This technique helps to get rid of the side effects of drugs.

Hanshin Koketsu-Ho - Blood Purification Technique

The Japanese word hanshin means "half of the body" and the word koketsu can be translated as "blood purification". The technique is used to bring the patient back to planet Earth after healing. It is also helpful for clients with mental disabilities.

Technique execution:

2. Ask the client to stand with their back to you and slightly bend their knees. Balance the client by placing your left hand on his/her shoulder.

Clear the client from the back.

Directions of cleaning movements:

Place your left hand on the patient's left shoulder. With the right hand, make movements from the left shoulder to the right buttock, from the right shoulder to the left buttock - 15 times.

With two fingers of the right hand, lead from the 7th cervical vertebra down to the 3rd lumbar vertebra, press on it and slightly delay the movement - 10 times.

With two hands from the spine to the sides, we go from top to bottom - 10-15 times.

Xu Chu Reiki - Reiki Group Concentration Exercise

The Japanese word shu chu literally means "concentrated". This technique can be done in a group or at a Reiki meeting.

Technique execution:

1. Activate the three energy centers.

2. All members of the group send energy to one person, wishing him health and happiness.

Practitioners of the first degree of Reiki place their hands directly on the patient, while practitioners of the second and third use the symbols.

The exercise can have a strong effect on the patient, so it is not recommended for a large number of practitioners to treat an emotionally disturbed patient. If the group is very large, do the exercise for one to two minutes each.

In a large group, it is not possible for everyone to directly put their hands on the patient. Therefore, form several rows. The first healers put their hands on the patient behind them, put their hands on their shoulders. This is a great experience for all involved.

Conducting a treatment session

The room should be clean, bright, quiet and well ventilated so that you can relax well in it. If this is not possible, then before starting treatment, you need to clear the energy in the room with the help of Reiki. Even if the room does not meet ideal requirements, do not worry. Have a woolen blanket or bath towel ready in advance in case you get chilly while relaxing. If necessary, prepare some healing music.

Try to wash your hands first.
This must be done as you are touching what is being healed and in order to clear the low energy vibrations on your hands. After washing, rub your hands to warm them up.

Take off your watch. This applies to both the transmitting energy and the receiving one.
This must be done, as the energy can change the time shown by the clock. The transmitting energy must remove from the hands everything that can injure the healed during the touch. Glasses can not be removed. The healed person must remove what constrains his body: a belt, a tie, a bra and unnecessary jewelry. Rings and earrings can not be removed, as they are charged with good energy.

1) The energy recipient should lie or sit comfortably. You must be relaxed. Do not cross your arms or legs and try to let go of the tension.

2) If you are unable to touch the person being healed, keep your hands above him. Keep your hands three to five centimeters away from areas of the body that should not be touched due to a burn or skin disease. Putting your hands on top of your clothes or woolen blanket means the same thing as keeping them at a distance. Both methods are effective. If it is inconvenient to touch some areas, then the transmitting energy can put his hands on this area over the hands of the recipient. If necessary, you can put a piece of cloth or a napkin on the recipient's face and then place your hands.

3) Explain the changes that may occur after treatment. Sometimes, after treatment, the patient's condition or symptoms worsen. Some develop fever, nervous excitement, more profuse discharge, eczema, or pain. You don't have to worry about this, as it's a process of restoring health called the improvement reaction. (It is recommended to explain this to the patient in advance).

Reiki healing for yourself

In order to perform the treatment for yourself, you need to lay hands on (or hold over) in the indicated order, passing through all the main positions (or all positions that you consider necessary). For positions that are difficult to reach, such as on your back, you should put your hands nearby and mentally imagine that "the hands are in the correct position." The Reiki energy will go to the place you think of. Reiki can be delivered instantaneously either through the position of the hands or through the awareness that the Reiki healing is directed to a particular position.

The time for transferring Reiki energy through the main positions for those who have passed the first stage is basically five minutes (60 minutes in total). Empirically, it was found that this period of time is most effective. However, you can determine the right time for you, as it depends on individual abilities.

After you have directed Reiki to all the basic positions, put your hands on the sore spots. If you do not have enough time, put your hands on the affected area immediately after directing the energy to the head area. There is no set time period for this. Hands are usually removed after you have a feeling of healing or relief (feeling of some effect).

Imagine that the treatment is very easy and feel that you can easily perform it anytime and anywhere. You can get some impact even after healing for as little as five minutes in one position if you are in a hurry. And although in order to establish complete harmony it is necessary to perform all the main positions of the Reiki treatment at one time, it is possible to perform them separately at different times. Doing the treatment daily helps to heal the mind and body, release unnecessary tension and increase your spirituality.

Reiki Healing for Others

Initially, the basic positions were established for self-healing, however, they were then used to heal others in the same way as they are today. Place your hands in each of the positions for five minutes in the same way as when treating yourself.

If you selectively heal any position, do so after directing Reiki to the head area, as the center of the self-healing ability is in the brain.

Using Reiki for Plants and Animals

Reiki for animals

For animals - dogs, cats, cows, horses, and so on, the treatment should start from the forehead and continue with other positions on the head and on the body. If some places cannot be touched or firmly held by hands, keep them above the surface at a short distance. Birds should be held carefully in both hands. When you gently place your hands on the animal's head or neck during the transfer of energy, it calms down and feels comfortable. You can treat with your hands above the cage. For carp, carp, goldfish, aquarium fish, and so on, treat with your hands in the aquarium or over pond water. You can send Reiki energy to food and water.

Reiki for plants

To treat plants, place your hands on the leaves, trunk, or roots. Perform flower treatments as a cleansing of the aura, holding the stems or roots with both hands. You can send Reiki life energy to the seeds of plants or vegetables. Reiki energy can be channeled into soil and water.

Reiki for cleansing and healing the air or atmosphere in a room

Send Reiki with both hands to the corners of the room, walls, floor, ceiling.

It is also possible to use symbols (after the initiation of the 2nd stage). Various representations are possible, including the imposition of the Cho Ku Rei symbol on the corners and walls of the room and the center.

Reiki for food and drink

You can direct Reiki energy into ingredients before cooking, or direct Reiki energy into food and drink before eating. In both cases, you should either keep your hands above the object, or touch the dish in which it lies and send energy there.

Zakikiri-zoka-ho - technique for cleaning objects

This is Mikao Usui's original technique for cleansing and energetic support of an object (inanimate). It allows you to remove strong negative energy and restore vibrational order with the help of Reiki energy. This technique can be used when working with crystals, amulets and other items. It is known that Mikao Usui used charged crystals in healing sessions.

Technique execution:

Activate three energy centers. Say "I begin Zakikiri Zoka-ho" and place the chosen object on the palm of your left hand (for those who have a right working hand). Don't forget to focus your attention on the Lower Dan Tian.

At a distance of five centimeters from the object, swipe horizontally with your right palm, stop the movement abruptly and hold your breath. Repeat this operation three times and then allow Reiki to infuse this item through your hands. If you wish, you can repeat this operation again.

When finished, set aside the item you were working on. Join the palms in Gassho, say "I have completed the Zakikiri Zoka-ho" and then shake the hands well.

You can do this cleaning as needed. If the object is too large, the technique is applied at certain points, or you can imagine this object in a miniature form in your palm.

Other uses of Reiki

You can do Reiki healing in bed, in the car. Try to imagine that the purification and harmonization of the object takes place with the help of Reiki energy emanating from your palms). For example, try to do this when you put money or a credit card in your wallet, when you get into your car, when you take medicine, when you drink coffee or juice, when you eat, when you wear perfume, and so on. The time it takes to perform a Reiki treatment is an instant. Make it a casual everyday activity.

"Reiki Ryoho Hikkei" Basic treatment of the main parts of the body

GENETSU-HO: technique for lowering body temperature - forehead along the hairline, temples and top of the head, occiput, back of the neck, throat, crown, stomach and intestines. In this case, the main work is carried out on the head.

BYOGEN TIRYO: treatment of the cause of the disease - forehead along the hairline, temples and top of the head, occiput, back of the neck, throat, crown, stomach and intestines. In this case, the main work is carried out on the head.

HEAD REGION: Forehead at hairline, temples and top of head, occiput, back of neck, throat, crown, stomach and intestines.

EYES: eyes, points between the nose and the eye, between the eyes and temples, the region of the cervical vertebrae 1 - 3.

NOSE: nasal bone, wings of the nose, between the eyebrows, back of the neck, throat, region of the cervical vertebrae 1 - 3.

EARS: auditory canal, in front behind the ear, first cervical vertebra.

MOUTH: when treating the mouth, the lips are not touched, while the index and middle fingers of the hand are used.

THROAT: Adam's apple, back of neck, throat.

LUNGS: region of the lungs, region between the shoulder blades, vertebrae of the thoracic region from the second to the sixth.

HEART: region of the heart, cervical vertebrae 5-7, thoracic vertebrae 1-5.

LIVER: area of ​​the liver, thoracic vertebrae 8 - 10 especially on the right.

STOMACH: region of the stomach, thoracic vertebrae 4, 6 - 10.

INTESTINE: upper and lateral colon, small intestine area (around the navel), thoracic vertebrae 6-10, lumbar vertebrae 2-5, buttocks.

URINARY BLADDER: region of the bladder, lumbar vertebrae 4 - 5.

UTERUS: area of ​​the uterus, appendages on both sides, thoracic vertebrae 9-12, lumbar vertebrae 1-5, sacrum and coccyx.

KIDNEYS: kidney area, thoracic vertebrae 11-12.

HANSHIN TIRYO: Technique for treating half of the body - muscles, tendons of the back of the neck, shoulders, spine, both sides of the spine, thighs, buttocks.

TANDEN TIRYO: detoxification technique - one hand on the Tanden, the other on the back opposite it.

GEDOKU-HO: Hold your hands in the TANDEN TIRYO position for 13 minutes, imagining that all toxins are being eliminated from the body.

Functional disorders of the nervous system

Neurasthenia: head area, eyes, heart, stomach and intestines, genitals, Byogen Tiryo, Hanshin Tiryo.

HYSTERIA: areas of the head, eyes, heart, stomach and intestines, genitals, Byogen Tiryo, Hanshin Tiryo.

CEREBRAL ANEMIA: head area, stomach and intestines, heart.

BRAIN HEMORRHAGE: head area, mainly affected side, stomach and intestines, heart, kidneys, paralyzed side.

MENINGITIS: head area, stomach and intestines, heart.

ENCEPHALITIS: head area, stomach and intestines, heart.

HEADACHES: head region, especially temples. Usui recommended holding his hands until the pain went away.

INSOMNIA: region of the head, especially the back of the head.

VERTIGO: region of the head, especially the forehead.

EPILEPSY: head region, stomach and intestines.

CHOREA: head area, heart, affected areas on the body, palms, soles, Hanshin Tiryo.

Graves' disease: head area, eyes, thyroid gland, heart, genitals, Hanshin Tiryo.

NEURALGIA: head region, stomach and affected parts of the body.

PARALYSIS: region of the head, stomach and intestines (in order to regulate the movement of the intestines), affected parts of the body.

HICCUP: diaphragm, forehead, cervical vertebrae 3 - 5.

LARYNGITIS: forehead, temples, especially on the left, throat area

STuttering: forehead, temples, especially on the left, throat area.

RINGING IN THE EARS: ears, head area.

SHOULDER-CARBON SYNDROME: head area, elbows and thumbs.

Functional disorders of the respiratory system

BRONCHITIS: bronchi, trachea, windpipe.

TRACHEITIS: bronchi, trachea, windpipe.

COUGH: throat, chest area, affected areas of the body.

ASTHMA: head area, chest area, under breastbone, throat, nose, heart.

Recipe for asthma: Grind 50 grams of fresh horseradish and mix it with lemon juice squeezed from three lemons, as well as 500 grams of organic honey. Take one tablespoon before and after each meal for at least six weeks. Store the mixture in the refrigerator.)

TUBERCULOSIS: head area, affected parts of the lungs, stomach and intestines, heart, Tanden.

PLEURITIS: head area, affected areas of the body, stomach and intestines, Tanden.

PNEUMONIA: head region, throat, affected areas, Tanden.

Bronchial bleeding (hemoptysis): Lungs, affected areas of the body.

NOSE BLEEDING: Nasal bone, wings of nose.

EMPHYSEMA (purulent pleurisy): Nasal bone, wings of the nose, middle of the forehead, middle of the upper lip.

Functional disorders of the digestive system

DISEASES OF THE ESOPHAGUS: esophagus, under the sternum, stomach, intestines.

PAIN IN THE STOMACH: region of the head, under the sternum, stomach and intestines.

GASTRITIS: head area, under the sternum, stomach and intestines.

GASTRIC CANCER: head area, under breastbone, stomach and intestines.

GASTRIC ULCER: head area, under breastbone and intestines.

ENTERITIS: stomach and intestines.

INTESTINE ULCERS: stomach and intestines.

DIARRHEA: stomach and intestines.

CONSTIPATION: stomach and intestines.

APPENDICITIS: affected area, especially to the right of the navel, head area, stomach and intestines.

HEMOROIDS: the area of ​​the anus.

PERITONITIS: head area, body area affected, Tanden.

DESCRIPTION: head area, abdomen area

HEPATITIS: head area, stomach and intestines, liver, heart.

STONES IN THE GALL BLADDER: liver, especially the affected area, stomach and intestines.

INGUINAL HERNIA: the affected area of ​​the body, the abdominal region (genitals).

Functional disorders of the cardiovascular system

MYOCARDIAL INFLAMMATION: head area, heart, liver, kidneys, bladder.

INFLAMMATION OF HEART MEMBRANES: heart

Edema, dropsy: heart, liver, kidneys, bladder.

ARTERIOSCLEROSIS: head area, heart, kidneys, stomach and intestines, Tanden.

CHRONIC HIGH BLOOD PRESSURE: as described above

ANGINA: head area, heart, stomach, intestines, affected area of ​​the body.

Functional disorders of metabolism and blood

ANEMIA: Byogen Tiryo, head, heart, kidneys, stomach and intestines, Hanshin Tiryo.

PURPLE: head area, heart, kidneys, stomach and intestines, rash, tanden

Scurvy: head area, lung area, heart, kidneys, stomach and intestines, Hanshin Chiryo, Tanden

DIABETES: head area, heart, liver, pancreas, stomach and intestines, kidneys, bladder (Hanshin Tiryo, rub the spine from the bottom up).

OBESITY: heart, kidneys, stomach and intestines, Hanshin Chiryo.

GOUT: heart, kidneys, bladder, stomach and intestines, Tanden, affected area of ​​the body.

HEAT STROKE: Head area, heart, chest, stomach and intestines, kidneys, Tanden.

Functional disorders of the genitourinary system

NEPHRITE: kidneys, heart, bladder, stomach and intestines.

pyelitis: kidneys, bladder, tanden.

KIDNEY STONES: Kidneys, stomach, intestines, bladder, painful areas of the body.

UREMIA: head area, eyes, stomach, intestines, heart, kidneys, bladder, Tanden.

CYSTITIS: kidneys, bladder.

BLADDER STONES: kidneys, bladder, area of ​​pain.

ANURESIS: head region (especially upper part), bladder, kidneys.

DIFFICULT URINATION: kidneys, bladder, ureter.

Wounds from operations and functional disorders of the skin

WOUNDS: affected areas of the body.

CURVES, BRUISES, BRUISES: Affected areas of the body

LYMPH NODE INFLAMMATION: affected areas of the body, Tanden.

BONE FRACTURES: affected areas of the body.

Splinters: affected areas of the body.

DISTRUCTIONS: affected areas of the body.

MYOSITIS: affected areas of the body, Tanden.

OSTITIS: affected areas of the body, Tanden.

ARTHRITIS: affected areas of the body, Tanden.

RHEUMATISM: head region, pain region, stomach, intestines.

SCOLIOZIS: affected areas of the body.

Dizziness, fainting: heart, head region.

Urticaria: stomach, intestines, Tanden, affected areas of the body.

SKIN RASH: Tanden, affected area of ​​the body.

BALDING: head area, stomach, intestines, affected areas, Tanden.

LEPROSE: head area, stomach, intestines, Tanden, affected areas of the body, Hanshin Tiryo.

Children's diseases

CRYING AT NIGHT: head region, stomach, intestines.

MEASLES: head area, stomach, intestines, heart, affected areas of the body.

RUBELLA: head area, stomach, intestines, heart, affected areas of the body.

Whooping cough: head region, stomach, intestines, heart, lungs, throat, under breastbone.

POLIO: head area, stomach, intestines, spine, affected areas of the body.

TONSILITIS: affected areas of the body.

Genetic diseases

DISEASES OF THE UTERINE: area of ​​the uterus.

PREGNANCY: area of ​​the uterus.

BIRTH: sacrum, abdomen

MORNING NAUSE IN PREGNANCY: head area, uterus, stomach, intestines, under breastbone.

DISEASES OF THE BREAST (MAMMARY GLANDS): mammary glands.

infectious diseases

Typhoid fever: head area, heart, stomach, intestines, pancreas, Tanden.

PARATIF: head area, heart, stomach, intestines, pancreas, Tanden.

dysentery: head region, heart, stomach, intestines, tanden.

DIARRHEA: head area, heart, stomach, intestines, Tanden.

DIPHTHERITIS: head region, throat, heart, chest, stomach, intestines, kidneys, Tanden.

CHOLERA: head region, stomach, intestines, heart, Tanden.

SCARLET FINA: head area, mouth, throat, heart, stomach, intestines, kidneys, Tanden, affected areas of the body.

We haven't had a Friday in a long time! Get the new movie! ...

The ability to self-heal and bring our body to a healthy state is inherent in us by nature. It is as if a program for self-healing and restoration is written into our body. We recover if we get sick, the wound on the arm or leg heals over time. Purely reflexively, we put our hand to the sore spot, start rubbing it, or just hold our hand.

The main thing is to trust your nature and not allow failure in these programs. Failures occur due to the fact that we ourselves block our ability to self-heal. We don't believe in them. Reiki initiation enhances your abilities and makes the process of self-healing conscious.

Take five minutes to read and put it into practice right away.

1. Get into a comfortable position (sitting or lying down) and focus on your breathing.

You don't need to change it. Just watch the air moving: inhale, exhale, exhale, exhale. Don't evaluate or change anything - just observe. This is done so that you can immerse yourself in the present moment and calm the thoughts swarming in your head for at least a few minutes.

2. Stretch your arms out in front of you and rub your palms vigorouslyfor 30-60 seconds.

As a result, the palms should become hot. Feel this warmth. Smile while rubbing your palms. A smile in itself has a healing power and can change your mood in a matter of seconds.

3. Keep your palms at a distance of 15-20 cm from one anotherand feel the energy between them.

This energy is always there. And now you feel it, because you consciously set yourself such a task. When you feel this energy, realize that it is part of your being. Keep smiling. Nice feeling, isn't it?

4. Close your eyes.

Try moving this energy from your hands to another area of ​​your body. It can't be done "wrong". You awaken your energy body with the power of intention—the intention to feel and heal.

Try moving this energy to any overstressed or unhealthy part of your body. Hold the energy there knowing that you are sending love and Reiki healing energy there.

If you stop feeling energy, rub your palms again. You can't do it well, badly or wrongly. You can represent the energy however you feel is right. You may want to just feel it, perhaps you will visualize it as white light. Do what is easier for you. As you do this step, be in a state of play and smile.

5. Keep working with the energy flow.

Point it to different parts of the body. Pay attention to the sensations that arise in the places that the flow reaches. Know that this energy can help you heal from pain and feel grateful that you have finally discovered this natural ability in yourself. Feel how this energy relaxes every part of your body it comes in contact with.