Diet for chronic colitis: general recommendations and indicative menu. Diet for colitis: a menu for various manifestations of inflammation of the large intestine What can you eat when chronic colitis

Is a strict diet. With colitis during an exacerbation, it is recommended to pay special attention to catering.

Why does colitis occur and how does it proceed?

The most common cause of colitis is malnutrition. Violation of the regimen, eating junk food, and alcohol abuse do not have the best effect on the condition of the intestines. In addition, colitis can develop due to intestinal infection or helminthic invasion. Also, this disease often occurs when:

• prolonged use of antibiotics and abuse of laxatives;
• surgical interventions or injuries in the abdominal cavity;
• food allergies;
• frequent stress.

It should be noted that the course of colitis at the initial stage is not too pronounced. Unpleasant sensations are not permanent, but occur episodically and may alternate with each other. That is why people often neglect unpleasant symptoms without seeking medical help. So colitis flows into a chronic form with periodic exacerbations. To normalize the condition, you need a healthy diet. With colitis during an exacerbation, food should be sparing.

Main symptoms

Acute or accompanied by a number of unpleasant symptoms. The most common include the following:

• pain sensations that are localized in the lateral part of the abdomen (usually increase before a bowel movement or after eating harmful foods);
• bloating, accompanied by a feeling of fullness;
• frequent belching and flatulence;
• nausea and vomiting;
• violation of the chair;
• mucous and spotting during bowel movements;
• bitterness in the mouth in the morning;
• accompanying symptoms in the form of headache and physical weakness.

The principles of proper nutrition pin

Compliance with some mandatory rules requires a diet for colitis. During the period of exacerbation, as well as in order to prevent it, the following principles should be followed:

• you need to eat often and little by little (in total there should be about 6 meals during the day);
• food must be chewed thoroughly (each piece should have at least 30 jaw movements);
• every time before eating, it is advisable to eat a small peeled apple;
• refusal of solid and dry food;
• it is unacceptable to eat too hot or too cold foods;
• abundant fluid intake.

Diet number 4

What is the correct diet for colitis during an exacerbation? Specialists in the field of gastroenterology recommend adhering to a special menu. It is also known as Diet #4. It is characterized by the following features:

People suffering from chronic or acute colitis are advised to follow the so-called diet number 4. It includes food that not only does not harm the intestines, but also helps to maintain its functional state. So, a diet for colitis during an exacerbation involves the use of the following products:

• dairy products;
• slimy soups based on low-fat broth;
• white meat and fish, steamed or boiled;
• rice, semolina or oatmeal cooked in water;
• kissels and jelly based on fruits and berries;
• boiled eggs or scrambled eggs;
• rosehip decoction;
• fresh fruits and vegetables in grated form;
• hard cheeses (unsalted);
• cinnamon as a condiment.

Prohibited Products

A number of restrictions are characterized by a diet for colitis during an exacerbation. The list of prohibited foods is as follows:

• sausage and sausages;
• onions and garlic, as well as hot spices and spices;
• apricots and plums in any form;
• black bread;
• fresh bread and other flour products (especially baking);
• borsch;
• milk soups;
• alcoholic drinks;
• pickled and smoked products;
• whole milk;
• carbonated drinks;
• fried foods;
• coffee and chocolate;
• pasta;
• rich broths;
• fatty varieties of fish and meat;
• pearl barley;
• peas, beans and other legumes;
• concentrated juices.

Approximate menu for the day

The most important point of treatment is a diet for colitis during an exacerbation. Nutrition should be balanced and light. The approximate menu for the day is as follows:

• for breakfast, you need to eat oatmeal on the water and cottage cheese (both grated dishes), as well as drink unsweetened tea;
• followed by a snack of dry blueberries;
• for lunch, it is recommended to eat light chicken broth with semolina, steam meatballs, as well as rice porridge on the water and jelly;
• dinner consists of a steam omelette, grated buckwheat porridge and tea;
• a couple of hours before bedtime, you can drink fruit or oatmeal jelly.

Diet depending on the type of colitis

The diet for colitis during an exacerbation largely depends on what symptoms the disease accompanies. So, based on the manifestations of the disease, nutrition can be as follows:

Diet for colitis during an exacerbation: nutrition and recipes

Having dealt with the list of recommended foods, it is important to combine them into healthy, and most importantly, delicious dishes. Soft, enveloping and light textures should be the basis of a colitis diet during an exacerbation. We decided to present the recipes in the form of a table.

Nutrition while improving

With colitis of the intestine during an exacerbation, it contributes to a fairly rapid improvement in the condition. As a result, the diet gradually begins to expand.

So, it is permissible to eat not only boiled and steam, but also baked dishes (be sure to remove the crust). The following can be gradually added to the list of allowed products:

• ripe tomatoes and potatoes in limited quantities;
• products made from lean dough (buns, pies with cottage cheese, fruit, egg or meat);
• pasta as an additive to soups;
• ripe fruits and berries, peeled and pitted;
• weak coffee;
• sweets such as marshmallows, marshmallows, marmalade, preserves and jams.

As the condition improves, it is recommended to expand the diet by eating small amounts of sausages, vegetable oil and other forbidden foods. This is not systematic, but only aimed at ensuring that the intestines are ready to process any food.

Prevention of colitis

The best prevention of gastrointestinal diseases is the right diet. With colitis during an exacerbation, it is important to eat healthy food. But it is better to prevent the problem than to treat it later. That is why it is recommended to always adhere to the principles of proper nutrition. It is also worth remembering that nervous tension and stress can lead to a sharp deterioration in the condition. That is why it is important to avoid negative emotions and bad moods.

Forget about bad habits (smoking and alcohol). And drink antiviral drugs and antibiotics strictly as prescribed by the doctor, while taking medications that protect the stomach and intestines.

Many people are wondering - with a stomach ulcer and duodenal ulcer, is it possible to eat persimmons?

Persimmon is a tasty and healthy berry, attractive and tempting.

It fills store shelves in the autumn-winter period, when the lack of nutrients and vitamins is especially acute. But in case of digestive problems, the choice of food should be approached thoughtfully. Especially if there is a history of such a serious disease as gastric ulcer or duodenal ulcer.

In this regard, in a patient with a stomach ulcer, a reasonable question arises - is it possible to eat persimmons, or is it better to refrain from this. It is definitely impossible to answer it. Persimmon with a stomach ulcer can be included in the diet menu, but subject to certain conditions, which requires more detailed consideration.

How to eat it correctly

Persimmon with a stomach ulcer or duodenal ulcer is allowed to be included in the diet only during the period of remission.

At the same time, it is important that the berry is juicy, soft and ripe, it is not recommended to choose tart varieties. It is advisable to eat it without the peel.

In this form, the digestive system will be easier to process it. Also favors easier digestion of persimmons, its preliminary freezing. Alternatively, the fruit can be kept in warm water for several hours.

With these diseases, persimmons can not be eaten on an empty stomach. But it can be a wonderful dessert.

Benefit

The beneficial properties of this tropical berry are diverse.

In particular, it contains:

• vitamins C, A, E, K, pyridoxine, thiamine;
• organic acids;
• glucose, fructose, pectin;
• calcium, potassium, phosphorus, magnesium, iodine, iron, manganese.

Such a complex and balanced composition of the fetus favors the acceleration of regenerative processes in the human body and the strengthening of immunity.

Not pollinated persimmon

The special benefit of this diet for peptic ulcer and other disorders in the digestive system is as follows:

• Persimmon contains a large amount of catechins, which are organic substances belonging to the group of flavonoids. Catechin is a strong natural antioxidant. In other words, it neutralizes the action of free radicals, which, among other things, are the cause of various pathological processes in the human body. Thus, regular consumption of persimmons will help not only defeat the disease, but also prevent its recurrence.
• This berry is a source of rutin, which belongs to the vitamin P group. This element has a pronounced analgesic and anti-edematous effect, which is of particular importance in case of damage to the mucous membrane of the stomach and duodenum. Additionally, vitamin P has an antibacterial effect, participates in the process of bile formation and mobilizes the body's defenses.
  Vitamin P is not synthesized in the human body, it must be obtained from outside. That is why it is so important to eat foods that contain it.
• This tropical berry has low acidity, which favorably affects the state of the damaged gastrointestinal mucosa and promotes rapid tissue repair.
• Persimmon is an excellent natural detoxifier, that is, it helps to quickly cleanse the body of harmful substances, and also normalizes the liver. With an ulcer, as a rule, active drug therapy is carried out, and this tropical berry will reduce the side effects and negative consequences of drug use.
• Persimmon, due to its diuretic properties, has the ability to maintain an optimal balance of potassium and sodium in the body. The rapid removal from the body of excess sodium salt, which can irritate the digestive tract, contributes to a speedy recovery.
  However, this southern berry can not always be eaten with diseases of the gastrointestinal tract. There are a number of specific restrictions.

Harm

Such nutrition can harm the gastrointestinal tract and increase discomfort in diseases of the stomach and duodenum.

The main contraindication to eating berries is an exacerbation of peptic ulcer.

During this period, a tropical fruit should not be present in the diet for the following reasons:

• Persimmon contains tannin, which is a tannin, due to which it acquires a characteristic astringent taste. Especially a lot of tannin in the unripe fruit. This property provokes a feeling of heaviness in the stomach and slow digestion for more than three hours, which can lead to pain and increased symptoms of the disease.
  Due to the content of tannin, it is forbidden to include persimmons in the menu after recent operations on the stomach or intestines, since adhesions may form.
• The composition of the fetus includes fiber and coarse dietary fiber, which provoke irritation of the gastrointestinal mucosa. At the same time, an immature fetus contributes to the formation of constipation, which, with a duodenal ulcer, can further aggravate the situation.

Summarizing, it should be noted that persimmon is a product allowed to be taken in the patient's diet menu, but only outside the exacerbation of the disease. In the remission phase, it will bring pronounced benefits to the entire digestive tract.

Dieting is an effective method against intestinal colitis. It is recommended to introduce dietary meals at the beginning of a developing disease. If you delay, do not carry out treatment, you will encounter severe pain in the intestines.

The doctor decides whether to apply a diet or act in another way in the fight against the disease. A verified food set can facilitate the work of the gastrointestinal tract, improve bowel performance.

The topic of intestinal colitis is not well understood. There are disputes among doctors. Lack of food intake, improper diet contribute to the emergence and development of the disease.

Colitis is inflammation of the large intestine. The disease occurs in women older than 20 years, men in old age. There are many reasons for the occurrence of the disease. With intestinal colitis, the main argument is the wrong lifestyle. A person prefers fatty foods, bakery products, semi-finished products. This negatively affects their health. People don't want to eat right. Frequent use of antibiotics leads to the destructive action of the mucous membrane.

Diet Rules

The longer it goes untreated, the longer the bowel will become inflamed. The patient will feel discomfort in the body, bloating, fermentation, constipation, diarrhea, flatulence. The pain will increase. The goal is to reduce fermentation. Compliance with most of the proposed rules will lead to a positive result - an improvement in the condition. The doctor acquaints with the conditions of the diet.

• Stick to the diet;
• Balanced set of products, varied food;
• Do not eat foods containing fiber: whole grains, fruit peels, corn;
• With colitis, accompanied by constipation, ingredients containing soluble fiber are added to the diet. These are fruits, vegetable representatives, hercules, rice;
• It is recommended to reduce the use of milk products;
• It is advisable to use fish oil, vitamins during the diet;
• The main thing is to properly prepare the products;
• Eat less junk fried foods, do not abuse with spices.

Allowed foods for colitis

Foods allowed for bowel disease:

A person can afford to add sugar to food, eating sweets in small quantities. As for the nuts, the question is still unresolved. But the beneficial properties have long been known.

Prohibited foods for colitis

Products prohibited in chronic diseases:

• Sausage products, canned goods, fatty meat and fish dishes;
• Significant use of spices;
• Fresh vegetables, berries, fruits: radish, pumpkin, beets;
• Porridges from millet, barley groats, pearl barley, products from the category "legumes";
• Mushroom delicacy;
• Whole wheat bread;
• Sweet rolls;
• cocoa products;
• Ice cream.

Diet for various courses of intestinal colitis

There are different types of colitis. They differ from each other in the cause of occurrence, the intensity of pain, the affected area of ​​\u200b\u200bthe intestine. Colitis of the intestine proceeds in different ways. And each form requires an approach. A certain therapeutic diet is selected. In one variant, it is accompanied by constipation, in another - diarrhea, in the third case - an ulcerative condition.

For constipation with bloating, flatulence, a set of laxative ingredients is used. During the weakening of the symptoms of the disease, they use a food set containing sugar: honey, fruits. Fats will also not bring significant harm to the body.

It is advised to exclude fresh vegetables, bananas. During remission, you can eat vegetables without processing, but in limited quantities.

A patient with a chronic disease with constipation can eat pumpkin, beets, carrots, cauliflower, zucchini, celery.

Benefit from colitis apples, yogurt. Dried fruits are also allowed to be consumed in small doses.

For spastic colitis, avoid foods that cause cramps.

Suggested menu:

• Buckwheat porridge with butter; cottage cheese casserole with dried fruits;
• Apples, biscuits in the oven;
• The first dish of vegetables, steamed veal cutlets, stewed zucchini, dried fruit compote;
• Salad recipes from grated boiled beets with the addition of prunes, sour cream dressing;
• Vegetable casserole with minced meat.

Acute colitis occurs with diarrhea. A symptom in the form of diarrhea leads to the opposite situation. The right diet is a set of ingredients to normalize the stool. The number of meals is recommended to be reduced. Five meals a day is fine, without a second breakfast and afternoon snack.

Ingredients suitable for use in diarrhea are the same as those allowed for constipation. These are steamed dishes, fresh pastries, fatty meat. During this period, rice groats, vermicelli benefit. Kissel is an important tool in normalizing the state of the body. The liquid covers the mucous membranes, acts as a protection against irritating components.

Daily menu:

• Cottage cheese air biscuit, tea;
• Rice milk porridge with an apple baked in the oven;
• Boiled meat, potato soup, steamed fish, jelly;
• Cottage cheese soufflé, tea;
• Buckwheat krupenik.

It is important to remember that with diarrhea there is a removal of toxins, toxins. Diet is meant to help the process.

Nonspecific ulcerative colitis (NUC) is a chronic disease that affects the lining of the colon. In case of peptic ulcer, food is used 4 times a day. In the morning and lunchtime, most of the proposed menu for the day is eaten. Food is served warm, cooked by boiling or stewing.

The main feature is the tracking of the resulting protein. In the stage of dehydration of the body, the amount of protein decreases. The normal value for women is 1.5 g, for men - 2 g per kilogram of weight.

Excess of the substance is also dangerous, as suppuration occurs in the intestines.

Eggs, cottage cheese, cheese contain protein. A significant fat content should not be allowed, use during the day should not exceed 60 g. Normal carbohydrate intake is 250 g / day. Watch your fiber levels.

The proposed set of dishes for the day with nonspecific colitis:

• Rice porridge;
• The first dish of potatoes with meatballs;
• Steamed cutlet, rice, baked apple;
• Potato soup with meat balls, baked vermicelli with minced meat;
• Fish cutlet, puree.

Such a set is distributed for a week.

Nuances in nutrition in acute, chronic form

Proper nutrition is especially necessary when the disease occurs in acute or chronic forms. The diet is called 4a. Has a strict diet.

The first day during exacerbation is unloading. Better not to eat. You need to drink water regularly, a lot. As a drink, herbal tea, berry decoctions are useful. It is acceptable to eat several crackers during the day.

Increase the amount of food you eat every day. The grocery basket should not irritate the digestive tract. The menu is compiled by a doctor who carefully monitors the patient.

There is an exacerbation of a periodic nature. In acute colitis, you can eat soups on broths, into which a slimy decoction of cereals is poured. With the onset of remission, do not give up the right diet.

Nutrition should be balanced, without junk food. The first week will end, the inflammatory process will pass, you can expand the diet.

Chronic colitis allows the use of pastries, fatty foods are allowed only in limited quantities. Milk is allowed for those who have good tolerance to the product. All details of the diet must be agreed with a specialist.

A diet for colitis is a necessary step in curing the disease.

The diet for chronic colitis should be appropriate. The fact is that this disease significantly affects the mucous membrane of the colon. Therefore, food should be such that it does not create additional irritation. More about food and possible diets will be described below.

Treatment of chronic colitis with diet

Treatment of chronic colitis with a diet has long established itself as one of the most effective. So, if the disease is of an infectious nature, then it is necessary to have the right effect on microorganisms. To do this, you need to eat at least 6-7 times a day. In this case, it is worth using the so-called fourth diet.

It includes croutons from wheat and rye bread, low-fat soups, semolina and rice porridge. Pay attention to pearl barley, lean meat and fish, soft-boiled eggs. As for drinks, green tea and coffee are allowed. If severe inflammation has begun, the doctor may prescribe a starvation diet.

In any case, colitis must be eliminated with proper nutrition. This will relieve unnecessary irritation and soothe the intestinal mucosa. There is a certain type of food. Moreover, there are special diets and ways to fix the problem. Detailed information will be provided below.

The essence of the diet for chronic colitis

Many people are interested in the question of which diet for chronic colitis is the most effective. With this disease, nutrition should be special. It is important to consume a lot of vitamins that will ensure the normal functioning of the intestines. In no case should you abuse enemas and laxatives. Everything can be improved with food.

It is advisable to eat 6-7 times a day. The intestines should not be irritated by dry and hard food. It is recommended to pay attention to cereals. With a strong exacerbation, the amount of carbohydrates should not exceed 300 grams per day. Diets during the acute period and subsidence are significantly different.

With nonspecific ulcerative colitis, the complete exclusion of milk and dairy products from the patient's diet may well lead to a complete or partial cure of the disease. Therefore, the use of sour-milk products should be postponed. If colitis is chronic, then protein stools will help. To do this, you need to consume no more than 150 grams of protein per day. In the diet of the patient should not be sweets and flour products. Vegetables and fruits are taken in pureed or boiled form. Mineral water is a great addition to any diet. For example, Essentuki.

Food should not contain irritating seasonings. The diet should include enough high-calorie, but easily digestible foods. Food must be steamed. All smoked meats should be excluded. If functional diarrhea is observed, it is better to give preference to animal protein products. But whole milk should be avoided. Plant foods should be cooked. With spastic constipation, the same amount of animal protein and fiber is used. With atonic constipation, a lot of fiber. Pay attention to fruit and vegetable juices, salads, boiled vegetables, wholemeal or bran bread. Based on these data, a diet is selected. Diet No. 4 and 4a has gained particular popularity.

Diet for chronic colitis with constipation

The diet for chronic colitis with constipation has its own characteristics and differences. So, the basis of nutrition is a decrease in tone and a weakening of the peristalsis of the colon. Therefore, the diet must necessarily contain foods rich in dietary fiber. Simply put, we are talking about plant fiber. The cellulose, hemicellulose, pectin and lignin contained in them have the ability to absorb water and increase in volume, which accelerates the passage of feces, normalizes peristalsis and bowel movements.

Black bread made from wholemeal flour and bread with wheat bran has a pronounced laxative effect. Raw vegetables and fruits perfectly stimulate intestinal motility. Especially cabbage, beets, carrots, pumpkin, lettuce, Jerusalem artichoke and zucchini. Pay attention to nuts, tangerines, bananas, figs, dates and prunes. Viburnum, dried apricots, prunes, fresh blackberries and black currants in any form have excellent laxative properties.

If tolerated, the diet can include herring, lemonade, fruit drinks saturated with carbon dioxide, kvass, dill, celery, parsley, lovage, bay leaf, cinnamon. Foods such as honey, jams and fruit juices irritate the intestines in a moderate way and increase peristalsis. It is advisable to drink beet-carrot juice 50 ml 2 times a day.

In the morning on an empty stomach it is worth drinking a glass of raw water at room temperature, but you need to add 10 grams of sugar and a slice of lemon there. In the morning and during the day, you can eat beetroot salads, with the addition of dill, parsley and a tablespoon of vegetable oil. Salad of cabbage, carrots and sour cream has excellent properties.

Patients with constipation should exclude bread and bakery products made from premium wheat flour, hot sauces, peppers, mustard, black coffee, strong tea, chocolate, semolina porridge, rice. The menu can be anything, but at the same time contain only allowed products.

Diet for chronic colitis with diarrhea

The diet for chronic colitis with diarrhea should include a complete and balanced diet. The content of proteins, fats and carbohydrates - appropriate. Table salt is limited to 8-10 grams per day. Food should be exclusively boiled or steamed. Although, baked meat, vegetable and fish dishes may well be allowed. But at the same time, a rough crust should be absent. The patient needs to eat 5-6 times a day.

It is allowed to eat wheat bread, dry biscuits and crackers. Soups are prepared on a low fat-free meat or fish broth with well-boiled cereals. Instead of cereals, vegetables can be used: potatoes, zucchini, carrots, pumpkin and cauliflower.

Showing dishes from low-fat varieties of meat and poultry. Suitable beef without visible fat, chicken, rabbit, Indian and veal. You can eat steam cutlets, dumplings, soufflés and meatballs. It is allowed to eat lean fish in boiled form. Potatoes, zucchini, pumpkin, carrots, green peas are served mashed. It can be mashed potatoes, steam soufflés, puddings.

Porridge, except for wheat, should be cooked in water with the addition of cream and a small amount of butter. Enough 5 grams per serving. Shown are steam omelettes, soft-boiled eggs (no more than 2 pieces per day), freshly prepared cottage cheese in its natural form or cottage cheese pudding, dumplings with cottage cheese, jelly and pureed compotes, jelly, mousses from sweet varieties of berries and fruits, jelly marmalade, marshmallows, baked apples, pears, tea, rosehip broth.

Rye bread, fresh bread of all varieties, products made from rich and puff pastry should be completely excluded from the diet. Under the ban are milk soups, beans, cabbage soup, borscht and pickle. You can not eat duck, goose, smoked meats, sausages and canned food. In its natural form, milk, hard-boiled and fried eggs are not used. White cabbage, radish, onion, radish, garlic, swede, spinach, peppers and hot sauces are excluded. You can not eat cakes, chocolate, plums and apricots. Naturally, kvass, alcoholic and carbonated drinks, coffee are excluded. Such a diet is usually followed for 4-5 weeks, and in some cases even months. Over time, you can eat dishes of varying degrees of grinding and not crushed, boiled, steamed, stewed, baked, fried without the formation of a rough crust; soups on low-fat meat, fish broth, vegetable broth, boiled and raw vegetables, sweet dishes and drinks.

Diet 4 for chronic colitis

Diet 4 for chronic colitis is used for acute bowel diseases, sharp exacerbations of chronic bowel diseases with severe diarrhea. The purpose of the diet is to provide the body with nutrition that can help with indigestion, reduce inflammation, as well as fermentation and putrefaction in the intestines.

During the observance of nutrition, foods and dishes that can enhance the secretion of the digestive organs, the processes of fermentation and putrefaction in the intestines are sharply excluded. Dishes are liquid, semi-liquid, mashed, boiled in water or steamed. You need to eat 5-6 times a day.

It is allowed to eat bread and flour products. But of these, it is worth giving preference to bread of the highest grade. Soups should be based on low-fat, low-fat meat or fish broth with the addition of mucous decoctions of cereals, semolina, rice, boiled and mashed meat, steamed dumplings and meatballs, egg flakes. Soups with vegetables, cereals, dairy, strong and fatty broths are completely excluded. As for meat and poultry, you can eat lean and lean beef, chicken, veal, rabbit and turkey. Meat must be degreased, tendons removed, in birds - skin. Steam or water-boiled cutlets, dumplings, meatballs. Minced meat with boiled rice instead of bread, passed through a fine meat grinder 3-4 times.

Fish. Low-fat types of fresh fish are allowed. It can be used both in pure form and in the form of cutlets, meatballs. As for dairy products, you need to pay attention to unleavened grated cottage cheese, steam soufflé. Whole milk and other dairy products are completely excluded.

Cereals. Pay attention to mashed cereals in water or low-fat broth. It can be rice, buckwheat, oatmeal. Vegetables are consumed exclusively in the form of decoctions. Snacks are completely excluded. From sweets, you can use kissels, jelly, pureed apples, fruits and berries in their natural form. Allowed: honey, jam, dried fruits and compotes. As for drinks, it can be tea, especially green, black coffee and cocoa on the water.

An example diet might be as follows. For the first breakfast, you should eat oatmeal cooked in water and freshly prepared cottage cheese. Wash it down with tea. For a second breakfast, a decoction of dried blueberries is suitable. Lunch - meat broth with semolina, steamed meatballs, rice porridge, mashed in water and jelly. For an afternoon snack, you should drink an unsweetened warm rosehip broth. For dinner, steam omelet, buckwheat porridge cooked on water and tea. At night, drink jelly.

Diet 4a for chronic colitis

Diet 4a for chronic colitis is prescribed for people with a disease accompanied by intense fermentation processes. The main indication for the use of this type of nutrition is celiac disease. This diet was developed by M. M. Pevzner. What is most interesting, he does not prohibit the use of crackers made from white flour. Although, today these products top the list of prohibited products.

The basic rule of nutrition on a 4a diet is to maintain regular meals, despite the rather meager microelement composition, and a fairly small amount of carbohydrates. The calorie content of the daily diet should not exceed 1600 kcal. Approximately 100 grams of fat, 120 grams of protein and 200 grams of carbohydrates are enough. The main goal of nutrition is the complete and high-quality assimilation of food.

List of allowed products: weak tea, low-fat cottage cheese, fish and meat soufflé, protein steam scrambled eggs or scrambled eggs, bird cherry compote, soft-boiled egg, rice and buckwheat decoctions, fat-free broths, both meat and fish.

Sample menu for the day

Breakfast: protein steam omelet, fish soufflé. For the second breakfast: cottage cheese. Lunch: pureed meat soup in low-fat broth, steamed minced meat. Snack: a glass of blueberry jelly or a decoction of bird cherry. Dinner: boiled beef, tea.

Diet for exacerbation of chronic colitis

The diet during exacerbation of chronic colitis is aimed at alleviating the human condition. So, you can’t eat all bakery products, soups with cereals, vegetables, fatty and strong broths. You need to give up fatty meats and fish, sausages and salted fish. Whole milk and other dairy products are banned. Avoid fried eggs. You need to refuse millet, pearl barley, beans and pasta. Vegetables, fruits and berries are used exclusively in their natural form. You can not drink carbonated and cold drinks, as well as coffee and cocoa with milk.

It is recommended to pay attention to sliced ​​wheat bread crackers. You can eat soups with fat-free meat or fish broth, to which a slimy decoction of cereals is added. You can eat boiled and pureed meat, steamed or boiled in water meat dumplings, meatballs, egg flakes, boiled meat soufflé, fish dumplings, meatballs boiled in water or steamed. You can eat soft-boiled eggs, steam omelet, fresh unsalted cottage cheese and cottage cheese steam soufflé. You can drink green tea, black coffee on the water and decoctions of dried blueberries, bird cherry, quince, rose hips.

If a person suffers from a chronic disease, and even with constipation, then it is worth changing the diet a little. On an empty stomach, the patient should drink cold sweet drinks. These include a rosehip broth with sugar, fruit and vegetable juices, water with honey, carrot puree. If there is no pronounced gastritis or enteritis, fresh tomatoes, sweet fruits without peel and berries are allowed. The use of vermicelli, rice and semolina is limited. This is diet number 4b.

Diet number 3 is also used. It includes foods rich in fiber and magnesium. They do not irritate the intestines and do not cause flatulence.

Such products include boiled beets and carrots, raw, boiled, baked apples, dried fruits, crumbly cereals, bran bread.

If improvement is observed, they resort to diet No. 15. It includes a balanced diet with the exclusion of spicy foods that are difficult to digest. The permitted products are the same. With right-sided colitis occurring with constipation, a pureed diet is prescribed (No. 2 or No. 4b). The diet includes non-rough stimulants of intestinal peristalsis (lactic acid products, fruit juices, sugary substances, sinewy meat). As the inflammatory process decreases, products containing coarse vegetable fiber are introduced into the diet, the patient is transferred to diet No. 15.

With left-sided colitis with constipation, foods are introduced into the diet that contribute to a more complete emptying of the intestines (foods containing coarse vegetable fiber - raw vegetables and fruits, brown bread). At the same time, diet No. 15 is prescribed. The diet must necessarily contain a sufficient amount of B vitamins.

Diet for chronic spastic colitis

The diet for chronic spastic colitis should be affordable and free of prohibited foods. It is advisable to keep a diary of the daily diet during the entire proper nutrition. Patients are advised to consume a lot of fiber. To do this, preference should be given to vegetables, fruits, lactic acid products, dried fruits and whole grain bread.

It is necessary to exclude or at least limit products of animal origin. For example, it can be butter and fat. It is strictly forbidden to drink alcohol, coffee, sparkling water and strong tea.

It is recommended to avoid foods that can provoke an exacerbation of the disease and cause cramps. These include chocolate, creams, cheeses, whole milk, butter, and fatty meats. Perhaps these are the main conditions. Naturally, you can clarify the diet with a doctor. In general, each diet has its own characteristics, but the list of allowed and prohibited foods does not change much.

Diet for chronic colitis and gastritis

The diet for chronic colitis and gastritis has received number 2. It is used for chronic gastritis, which is accompanied by secretory insufficiency. It is used for enteritis, colitis and acute gastritis during the recovery period.

It is advisable to use the treatment table as a transition to rational nutrition in the absence of concomitant diseases of the gallbladder, liver, pancreas. The nutrition system can be prescribed during the recovery period after surgery and acute infections.

The main characteristic of the diet

You can eat 4-5 times a day. The chemical composition should include: 90-100 g of proteins, 90-100 g of fats and 400-420 g of carbohydrates. 1.5 liters of liquid and 15 grams of salt are consumed per day. The therapeutic diet No. 2 aims to provide the body with good nutrition, moderate stimulation of the secretory function of the stomach, and normalization of the motor function of the gastrointestinal tract. The power system is complete. Dishes can have different degrees of grinding. But at the same time, you can cook food for a couple, stew, bake and fry (without a crust). Foods that irritate the mucous membrane should be excluded from the diet. Eating should not be plentiful.

A person should eat yesterday's bread, not butter cookies and pastries. First courses are allowed, which will be cooked on a weak broth of meat and fish, cereal and vegetable soups. You can eat lean meat, fish, tongue, beef sausages. Dairy and sour-milk products are allowed. It includes cottage cheese, cream, grated cheese, steamed scrambled eggs. Kashi: oatmeal, rice, buckwheat. You can cook them in diluted milk. From vegetables, it is worth giving preference to pumpkin, zucchini, beets, cauliflower, tomatoes and potatoes. Ripe sweet fruits and berries are allowed in pureed or pureed form of sweetness (meringue, jam, jam, honey). If we talk about drinks, then it is allowed to drink tea with milk or lemon, coffee with cream, juices diluted with water, decoctions of bran and rose hips. Refined vegetable, butter, ghee - can be consumed.

Foods that should not be eaten are also available. These include fresh wheat bread, duck, goose, canned food, smoked meats, bacon, hard-boiled eggs, cereals (millet, pearl barley, barley, corn), cucumbers, mushrooms. It is worth excluding from the diet coarse varieties of fruits, berries with hard grains, grapes, dried fruits. Spices, spicy and fatty sauces are also prohibited.

Sample diet menu

For breakfast, you can eat cheese, one soft-boiled egg, oatmeal and tea. For lunch, vermicelli soup, steam cutlets, carrot puree and jelly are used. Afternoon snack: a decoction of bran. For dinner, fish in aspic, rice pudding and tea with lemon. Before going to bed, you can drink yogurt.

Diet menu for chronic colitis

A person can make a diet menu for chronic colitis on their own. For an approximate understanding of this process, an approximate method of nutrition will be presented. It is based on approved products.

For breakfast, it is proposed to use a steam omelet, buckwheat loose porridge and drink it all with tea. For second breakfast, preference should be given to fresh apples. For lunch, you can eat potato soup cooked in a weak meat broth. Boiled meat is allowed along with oatmeal. Wash down everything with milk compote. For an afternoon snack: crackers with sugar, a glass of rosehip broth. Dinner: milk sausages, stewed carrots, fresh cheese pudding. Wash it down with tea. Before going to bed, apple juice jelly is used in the amount of one glass. For the whole day, you can eat only 200 grams of dried white bread, 40 grams of sugar and 10 grams of butter.

Literally six months after the onset of an exacerbation, it is worth taking sodium chloride, sulfate-magnesium, sulfate-sodium, bicarbonate-sodium, bicarbonate-calcium mineral waters. These include Essentuki and Borjomi. In addition, it is recommended to introduce mineral waters with the help of microclysters. But this is done under the supervision of a doctor.

Diet recipes for chronic colitis

Diet recipes for chronic colitis can be made independently. It is enough to know the list of allowed products. Several recipes will be presented as an example. You can make a salad with oatmeal or wheat flakes. To do this, rub two small apples on a coarse grater. To this is added half a teaspoon of cinnamon, a tablespoon of honey and two tablespoons of cereal. All this is mixed and left for 30-40 minutes. After that, the salad can be consumed. It is quite possible to replace apples with orange if desired. Instead of cinnamon, raisins, prunes or dried apricots are added.

• Diet vegetable soup. For its preparation, 100 grams of white cabbage, one carrot, 10 grams of cauliflower, two potatoes, 20 grams of parsley root are taken. You can not do without half an onion, one zucchini, a teaspoon of butter, a tablespoon of green peas. You will need to take another half of a tomato, 50 grams of sour cream, a pinch of salt and 300 grams of water. So, cabbage should be cut into squares and thrown into boiling water. Then peel the potatoes and cut them into small pieces. Cauliflower is divided into inflorescences. All ingredients are laid out to the cabbage and boiled for 15 minutes. In the meantime, grate and fry the carrots. Chop onion and sauté. All this is added to the soup. Green peas, chopped zucchini are also added here. Everything is cooked until done. When the soup is almost ready, you can add sliced ​​​​tomatoes to it. The soup is ready to eat.

Do you know what you can eat with chronic colitis? Actually this is a tough question. Because each diet has its own characteristics, indications and contraindications. In general, with colitis, you can use a decoction of wild rose, apple, cherry, tangerine, orange juice diluted in half with boiled water. It is necessary to pay attention to sweet varieties of berries and fruits without skins. It is desirable that they be baked or mashed.

The diet depends entirely on the stage of the disease, the presence of diarrhea or constipation. Food should be boiled or steamed. Moreover, it must be consumed in pureed or crushed form. The composition of the diet should be 100 grams of protein, 70 grams of fat, 250 grams of carbohydrates. Daily energy value should not exceed 2000 - 2100 kcal. On the day you need to consume 1.5 liters of water and no more than 10 grams of kitchen salt. Diet, standard 6-7 times a day.

As for allowed products, you should pay attention to stale wheat bread, mashed soups, mashed berries and fruits without skin, juices - in half with boiled hot water, milk (only in dishes), fresh cheese, cheese puddings, rosehip broth, tea.

As soon as the symptoms begin to go away, you can gradually include boiled meat, crumbly cereals, pies with meat or apples, cheesecakes with cheese, jams from sweet varieties of berries and fruits, teas, coffee with milk or cream in the diet. It is recommended to eat 3-4 times a day for 50-100 grams of fresh apples or carrots before going to bed. In this case, you need to chew everything carefully.

What can not be eaten with chronic colitis?

Do you know what not to eat with chronic colitis? Following a diet, it is worth abandoning many familiar foods. It is advisable to completely eliminate all products made from wheat and white flour. It is allowed to eat only crackers.

You can't eat any cereal. The diet is very meager, but, again, it completely depends on the condition of the person. It is necessary to exclude curds with sugar and fruits. They can lead to an aggravation of the fermentation process in the organs of the gastrointestinal tract. Stop eating yogurt. All products containing starch and thickeners are prohibited.

You need to pay attention to the quality of food. Frozen fish and meat should be excluded from the diet. Forbidden: fatty fish, cottage cheese and cheese, eggs in large quantities, milk, kefir, fermented baked milk and sour cream. You will have to refuse various snacks, condiments and drinks. You can use only weak tea and water. Pasta, pasta casseroles, dumplings, lasagna, pizza, pies, pies and other pastries should be especially strictly limited. There should not be any semi-finished products in the patient's diet.

It's important to know!

Most often, pseudomembranous colitis develops under the influence of long-term use of antibiotics ampicillin, lincomycin, clindamycin, cephalosporins, less often - penicillin, erythromycin, chloramphenicol, tetracycline. Clostridium difficile is a spore-forming Gram-positive anaerobic bacillus that is capable of producing two types of exotoxins, toxin A and toxin B. There are four main causes of C. difficile-associated pseudomembranous colitis.