Indications for the use of diuretic foods and drinks: a list and rules for the use of vegetables, fruits, herbs, medicinal teas with a diuretic effect. Diuretic folk remedies

An excess amount of fluid in any body can lead to edema, which is a clear sign of the presence of any disease that needs to be diagnosed and treated as soon as possible. With edema, the doctor usually, in addition to the main treatment, prescribes diuretics, which are sold in excess in pharmacies, but more often advises taking folk diuretics at home, which are no worse at removing excess fluid from the body and for cleansing.

When to Take Diuretics

At home, you can prepare decoctions and infusions that can relieve swelling in various diseases. Indications for the use of diuretics are such diseases:

  • Increased blood pressure.
  • Pregnancy.
  • Heart disease.
  • Edema.
  • Diseases of the kidneys.
  • Obesity.
  • Diseases of the gallbladder and liver.

Folk diuretics that can be used at home include not only decoctions and infusions of medicinal herbs, but also plain water, juices, berries, and fruits.

Recipes for folk diuretics

Cranberry is considered a good diuretic of natural origin. In order to remove excess fluid from the body, you can use not only berries, but also leaves. Cranberry is a natural diuretic plant. Works great for inflammation of the kidneys. Not only removes fluid, but also relieves the inflammatory process. The berry can be used for hypertension and pregnancy.

  • How to use cranberries

- Berries 2 tbsp. l.

— Water 200 ml.

- Sugar 30 gr.

Place the berries crushed with a blender in a saucepan. Pour in water and add sugar. Boil. Cool and drink several times a day.

Cranberry juice is a very good drink that can be taken by pregnant women. It supplies vitamins to the body and removes excess fluid.

  • Cowberry

Another useful berry that exhibits diuretic properties is lingonberries.

- Leaves and fruits of lingonberries 20 gr.

— Water 200 ml.

Place the fruits and leaves of lingonberries in a thermos and pour boiling water over it. Infuse for 1 hour, take a tablespoon three times before lunch, dinner and breakfast. This decoction is a choleretic and diuretic folk medicine that helps with kidney disease, with edema.

  • A good natural diuretic drink is a mixture of cranberries and lingonberries.

— Cranberry fruits 50 gr

— Cowberry fruits 50 gr.

Grind the berries and pour a glass of hot water. You can add honey to taste and drink three times a day.

  • Strawberries are one of the tastiest homemade diuretics. In season, you can regularly eat this berry. Strawberries are a vitamin product, as a diuretic, it fights edema and.
  • Watermelon is a very useful and effective diuretic product. With the help of watermelon, you can clean the kidneys and liver. During the ripening period, watermelon should be eaten as often as possible.
  • Sweet cherry is very tasty fragrant and also medicinal berry.

Cherry compotes are an excellent diuretic, they can be used for various edema in hypertensive patients and pregnant women without fear of side effects.

— Cherry 100 gr.

— Water 500 ml.

Place the berries in boiling water, boil for five minutes. Cool and drink in the morning, afternoon and evening.

The drink cleanses the kidneys, is used for hypertension, heart disease.

diuretic juices

Juices, which are used in various combinations, also do an excellent job of removing excess fluid from the body.

  • Birch sap expels salts, fights edema, is harmless during pregnancy, you need to drink it three times a day, 150 ml each.


  • Cranberry and beetroot juice

— Cranberry juice 150 ml.

- Beetroot juice 100 ml.

Mix fresh ingredients, take 50 ml.

  • Pumpkin

Raw pumpkin has an excellent diuretic effect without irritating the walls of the stomach. The easiest way to drink it is in the form of juice. Every day, the juice should always be fresh, drink in small sips throughout the day, but not more than a glass a day.

Safe Diuretic Fruits and Herbs

  • Rose hip

Melon and watermelon gourds promote good digestion, lower blood pressure, and normalize water metabolism in the body.

Cucumbers remove excess fluid, cleanse the body of toxins, toxins and other harmful accumulations. Cucumber juice is used as a diuretic.

Diuretic fruits that are used to remove excess fluid and relieve swelling are apricots, mangoes, cherries, raspberries, cranberries, viburnum, apples.

diuretic lemon

Lemon contains a large amount of vitamin C, which helps to remove excess fluid.


  • The first way - lemon zest

Wash, dry and grind the zest of one lemon. Take half a teaspoon three times a day with plenty of plain clean water.

  • Second recipe

In equal proportions, you need to mix carrot, lemon and cucumber juices. Each need to take 100 ml. Drink the remedy three times a day, diluting with warm water in half.

  • The third way is a lemon with horseradish.

- Three lemons with zest.

- One medium-sized horseradish root.

Wash and grind all products in a meat grinder. Take the mixture for 14 days in a teaspoon twice a day before meals.

In any case, before self-administration of folk diuretics, it is recommended to consult with your doctor.

Many diseases are accompanied by an excessive amount of fluid in the body, which may not give any symptoms. However, such a patient will complain of increased swelling, which is characterized by a feeling of fullness throughout the body or in some of its organs. Folk diuretics that can quickly remove excess fluid, as well as restore the general condition of the body, help to cope with the signs of puffiness. One of the advantages of using diuretics at home is their high efficiency and the absence of negative side effects.

Many patients are interested in what home remedies help to remove fluid from the body that is not needed. In fact, today there are many folk remedies endowed with a diuretic effect. These are diuretic herbs and berries, plants and drinks, however, to obtain the desired result, they follow the rules for their use (the state of human health also depends on this). Therefore, before using any folk diuretics, even at first glance, safe, first consult with your doctor about this.

When using diuretics for swelling of the face or for swelling of the legs and other parts of the body, the following health problems should be considered:

  1. allergic manifestations. Since many medicinal herbs and plants are allergenic, they can cause a specific reaction in the body. Therefore, when using a folk remedy for the first time, you need to do it at a minimum dose in order to notice an allergic reaction in time. If it manifests itself, then taking such a diuretic should be stopped.
  2. Lack of nutrients in the body, such as magnesium and potassium. Folk diuretic compounds, in comparison with diuretic drugs, treat the body more gently. However, they are also able to remove healthy components from it, such as magnesium and potassium. To replenish their balance, you need to take daily some products containing such elements. These include rose hips, grapes, dried apricots, rice, bananas and so on.

To get rid of edema painlessly for a person, you can combine a folk diuretic with a proper and healthy diet. Doctors such as a phytotherapist and a nutritionist can help in creating a daily diet, who will give recommendations on proper nutrition and replenishing the deficiency of the components necessary for the patient.

Despite the fact that many do not doubt that berries have health benefits, not everyone knows that many of them are a strong diuretic that eliminates edema, fights excess weight, and also normalizes high blood pressure.

  1. Cowberry. This berry has not only pronounced diuretic properties, but also other useful qualities. That is why lingonberries are often used as a diuretic at home, and the leaves, and not the fruits of the plant, are best relieved of edema. Cowberry leaves are harvested either in the spring, before the buds appear, or in the fall, after picking the berries. There are several ways to use lingonberries for medicinal purposes, and before resorting to them, you should consult a doctor.
  2. Cranberry. This berry is a natural diuretic, because not only berries, but also its leaves have healing qualities. For medicinal purposes, to eliminate edema, its fruits and leaves are used, making decoctions or infusions from them. Cranberries are harvested in August, and then stored in a cool room, which has access to fresh air. The recipe for the preparation of a healing infusion depends on the diagnosis of the patient, as well as situations in which it is necessary to remove excess fluid.
  3. Rose hip. This useful plant is considered a diuretic, taking care of the patient's body. Unlike other similar formulations and drugs that flush out useful substances from the body, taking rose hips does not lead to this. This is due to the fact that rose hips contain a large number of various vitamins, salts and minerals.
  4. Watermelon. We can say that this is the most famous and delicious method of removing fluid from people suffering from edema. You can use this treatment at home. In addition to removing fluid, such a berry also cleanses all urinary organs, and also saturates the body with useful components and vitamins. As a treatment, the patient needs to eat only 5 watermelon slices per day.
  5. Sweet cherry. This berry is characterized not only by the ability to remove excess fluid, but also by hypoallergenicity. Simultaneously with washing the kidneys, cherries saturate the blood flow with such useful components as flavonoids, vitamins and organic acids. It is worth knowing that for the preparation of the medicinal composition, you can take fruits and stalks.
  6. Strawberry. Many people know strawberries only as a tasty treat, but few people know about their diuretic properties. Thanks to these properties, strawberries remove fluid from the body, and also heals the kidneys and liver. Vitamin C B9, which is part of the berry, fights edema, strengthens blood vessels, and also fights high blood pressure.

Berries can be eaten without a doctor's prescription, but this should be done in the optimal amount for health.

It is worth knowing that seasonings are used not only to give the dish a pleasant and unforgettable taste, but also as a means of removing fluid, so all of them can be called in one word - diuretic herbs.

The most popular home diuretics are:

  • parsley. The diuretic properties of parsley explain the widespread use of this herb to relieve swelling. Roots, seeds and tops are used as raw materials for the preparation of herbal healing composition. In addition to the diuretic properties, parsley also saturates the body with numerous beneficial substances;
  • mint. This is a pleasant herb for tea, giving it an excellent taste and aroma, no less successfully copes with the removal of liquid. In addition, mint is an excellent sedative, as it helps to eliminate insomnia and relieve anxiety;
  • onion. It is a good diuretic that also cleanses the blood very well. In addition, onions prevent the formation of kidney stones, and also have other beneficial properties;
  • dill. The seeds of this plant have been used to relieve edema for a very long time. But in addition to diuretic action, dill also has antibacterial properties, contributing to the healing of the body.

All these seasonings are successfully used not only to improve the taste of the dish, but also to remove unnecessary fluid from the body, as they contribute to the rapid removal of edema.

Diuretics include:

  1. Green tea. It is not for nothing that this drink is called a remedy for all diseases, because it quickly cleanses the body of toxins, and also supplies systems and internal organs with useful organic and other acids, as well as tannin and pectin. In addition, green tea promotes weight loss and improves the functioning of the heart. To achieve maximum results, it is enough to drink only 2-3 cups of this tea of ​​optimal strength, that is, one that will be brewed for 2-3 minutes. It is best to drink such a drink before eating, then the body will be guaranteed to get rid of edema.
  2. Coffee. Thanks to its caffeine, this drink stimulates the urinary system, as well as the heart muscle, which begins to contract better. However, due to the second property of coffee, it should not be drunk during the course of hypertension, since there is a high probability of a sharp jump in blood pressure.

Diuretic herbs: Numerous diuretic herbs, which are successfully used to free the body from fluid and eliminate edema, are sold in pharmacies - they are presented in the form of medicinal fees that are left only to brew and drink.

The most popular herbs are:

  1. Dandelion. Studies show that this plant has powerful diuretic properties, making it an excellent remedy for swelling. Dandelion also contains a lot of potassium compounds that can lower the amount of sodium. And the magnesium that is part of the plant successfully helps prevent the appearance of edema in the future, as well as facilitate the course of menstruation. However, it must be remembered that with an overdose of this herb, nausea and heartburn may occur, so you will need to reduce the amount of infusion used.
  2. Horsetail. Since this plant contains tannins, healthy acids and silicic acid, its diuretic qualities are most effective in the course of hypertension. Due to its action, horsetail normalizes the functioning of the kidneys, not giving them a big load, and also restores the vascular walls.
  3. Chamomile. This plant is distinguished by its antibacterial, diuretic and astringent properties, due to which it is used to combat many diseases.
  4. Nettle. Medicinal compositions prepared from this plant are used to treat many diseases. Due to the diuretic effect of nettle, it is often prescribed for colds, as well as various infections of the genitourinary system. Ridding a person of unnecessary fluid, nettle also removes toxic components from him, fighting harmful microbes, while at the same time providing the patient with microelements and vitamins B, C and K. Decoctions, teas and infusions based on nettle are successfully used as a medicine.

Herbal treatment will bring more benefits if it is carried out along with drugs, because then it will be possible to act directly on the focus of the pathology, quickly and systematically destroying it.

To achieve a diuretic effect, you can use practically safe natural remedies - berries, spices, medicinal herbs. But before starting treatment, you should consult your doctor.

Folk diuretics have been used in medicine for a very long time. They help relieve swelling of organs and tissues that develops against the background of diseases of the urinary, cardiac and endocrine systems. In addition, natural medicines are used in an integrated approach in the fight against obesity. , vegetables, fruits, spices increase the excretion of excess fluid. These are mild diuretics of natural origin.

diuretic berries

Berries are rich in vitamins and minerals. It is a food product and at the same time a folk medicine with a diuretic effect. Berries are especially useful for those who are on a diet. They not only defeat swelling, but also taste good, low-calorie, perfectly replace desserts.

Cranberry

The healing properties of cranberries have been known since ancient times. It has a rich sour taste. This berry is famous for many positive effects on the body:

  • strengthening the work of the kidneys, removing excess water;
  • suppression of microbial flora due to the high content of organic acids;
  • the ability to remove radioactive substances, heavy metals;
  • increased tone and strengthening of the vascular wall;
  • activation of physical and mental activity;
  • anti-inflammatory effect;
  • decrease in body temperature with fever;
  • strengthening immunity due to ascorbic acid.

Cranberries must be present in the diet of "cardiac" patients and those with pathology of the urinary system. It is allowed to use the product in any form. An excellent folk diuretic is decoctions and infusions of leaves and fruits.

From swelling of the legs, as well as other parts of the body, easy-to-cook recipes are used.

  1. Pour crushed dried leaves of swamp cranberries (1 tablespoon) into 250 ml of water.
  2. Boil on minimum heat.
  3. Leave the container covered for an hour.
  4. Drink a decoction strained on the table. spoon three times a day.


For a healing infusion, fresh ripe berries are needed.

  1. Crush cranberries, pour boiling water (250 ml).
  2. Cool and add 3 tables to the warm solution. spoons of liquid honey, stir.
  3. Strained infusion to use half a cup in the morning and afternoon.

Berries and cranberry leaves are harvested in August. You can store it in a cool dark place (cellar, basement) or frozen. The leaves are washed and dried in dry, warm conditions.

Strawberry


Rose hip

The fruits of the wild rose have a moderate diuretic effect. It is especially valuable that when they are used for diuretic purposes, calcium is not excreted. is a multivitamin plant. Its use is justified in many diseases, as it has beneficial effects on the body:

  • has an anti-inflammatory effect;
  • removes excess liquid;
  • strengthens the immune system;
  • stimulates tissue repair processes;
  • prevents the development of atherosclerosis.
  1. Dried fruits (1 tablespoon) pour 2 cups of water.
  2. Cook over moderate heat for 15 minutes.
  3. Leave the broth for 2 hours under the lid.
  4. Drink half a glass 2 times a day.

Pour a glass of boiling water over 1 teaspoon of fruits and flowers. After 15 minutes, you can drink the infusion as tea, adding honey or sugar to taste.

Store dried rose hips in dry conditions in a linen bag. It is necessary to periodically shake up its contents.


Diuretic seasonings

Various seasonings that are used daily in cooking help to effectively relieve swelling. Let us examine in more detail the most commonly used and safe ones used as seasonings.

Dill

Seeds and greens of dill have a specific aroma and taste. Due to the high content of essential oils and bioflavonoids, the plant is bactericidal, as well as carminative and diuretic.

These recipes will help get rid of excess water in the body.

  1. Dill seeds (1 tablespoon) pour 2 cups of hot water.
  2. Withstand for an hour.
  3. The infusion is filtered and drunk in a glass 2 times a day.

Pour chopped fresh herbs (half a glass) with 1.5 liters of water, put on fire and boil the mixture for 10 minutes. Cooled strained broth drink half a glass 3 times.

Dill has a positive effect on lactation. It has anti-inflammatory effects and lowers blood pressure.

Parsley

Seeds, herbs and parsley root are used daily as a seasoning for various dishes. In addition, this plant has a diuretic, carminative, anti-inflammatory and analgesic effect.


As a diuretic, parsley is used as a decoction prepared from fresh herbs and finely chopped root.

  1. Add a tablespoon of raw materials to a small saucepan with water.
  2. Bring to a boil, leave for an hour.
  3. Strain the cooled broth.
  4. Drink a glass in 2 doses.

An infusion of parsley seeds is easy to prepare. Seeds (1 tablespoon) pour a glass of boiling water, leave for half an hour. Use the infusion on a tablespoon three times a day.

Daily use of this seasoning improves digestion. It also has a beneficial effect on the functioning of the kidneys, strengthens the immune system.

Peppermint leaves have a pleasant aroma and are more commonly used as a spice in baked goods and desserts. The plant has a mild diuretic effect and is used for swelling of the legs caused by heart pathology.

For the preparation of herbal remedies from mint, such recipes are used.

  1. Fresh leaves finely chopped.
  2. A tablespoon of raw materials is poured with boiling water, left for 10 minutes.
  3. To the infusion add a slice of lemon and a spoonful of honey.
  4. Drink like tea.

Dry leaves (1 tablespoon) are steamed in a thermos for half an hour. The strained solution is taken in a tablespoon three times a day. It is worth remembering that in large quantities mint disturbs sleep. The fragrant herb also reduces milk production in breastfeeding mothers.


Other herbal diuretics

Many foods that a person uses on a daily basis are known for their diuretic effect. Popular drinks such as coffee and tea also have the ability to remove fluid from the body.

Coffee

Coffee has a diuretic effect due to its caffeine content. Opinions about its benefits among representatives of official medicine are different. It has long been proven that excessive consumption of caffeinated drinks negatively affects the nervous, cardiovascular system and can lead to dehydration.

Coffee beans have a rich vitamin and mineral composition, have a stimulating and tonic effect. Moderate daily coffee consumption - no more than 4 coffee cups - is indicated for weight loss and loss of strength.

Green tea

Like coffee, natural green tea leaves are high in caffeine. It tones the body, enhancing the filtration processes in the kidneys. In addition, tea contains bioflavonoids - oily esters, which can reduce tissue swelling in pathologies of the kidneys and heart.

To free the body from excess fluid and toxins, daily use of weak green tea with lemon and honey is recommended. To reduce the activity of caffeine, you can prepare this drink with the addition of milk.

diuretic plants

Diuretic herbs - nettle, horsetail, birch, burdock, bearberry, lungwort, plantain and others - are included in various diuretic collections. But the independent use of these plants from edema is not contraindicated.

Medicinal preparations that have a diuretic effect are sold at the pharmacy in bulk or filter bags. You can also independently assemble such compositions, observing the correct proportions of raw materials.


There are many ways to prepare fees for the treatment of edema. We offer just a few of them.

Recipe 1

  1. Dried bearberry leaves, juniper fruits, 2 tablespoons mixed with 1 tablespoon of crushed licorice root.
  2. 1 tablespoon of the mixture pour 200 ml of boiling water.
  3. Hold for 30 minutes in a water bath.
  4. Strain the cooled broth, drink 2 tablespoons twice a day.

Recipe 2

  1. Mix 1 tablespoon of Eleutherococcus, mint with 2 tablespoons of dill and calendula fruits, add 4 tablespoons of bearberry leaves to the mixture.
  2. Collect 2 tablespoons pour half a liter of boiling water and leave for half an hour.
  3. Use the infusion throughout the day in equal portions.

Recipe 3

  1. Mix 1 teaspoon of birch buds with 1 tablespoon of horsetail, wild rose, nettle herb, juniper and 2 tablespoons of lingonberry leaves, chamomile.
  2. Take a collection of 2 tablespoons and pour boiling water.
  3. Hold for a couple of 15 minutes.
  4. Strained broth drink 2 tablespoons three times a day.

Herbal diuretics for diseases of the urinary system and heart are an integral part of complex therapy. Sometimes treatment can be limited only to decoctions and infusions of medicinal plants. But despite the relative safety of home recipes, their use should be agreed with the attending physician.

Diuretics are included in the treatment of many diseases. Folk recipes provide a large selection of techniques and methods that have a diuretic effect on the body.

Excess fluid accumulates in the body for various reasons, but it must be removed. There are special drugs that affect the human body in such a way that the water is utilized.

Medicines have side effects, and many people prefer natural remedies to chemical medicines, so they use folk methods to get rid of excess fluid.

The appointment of diuretics always occurs according to indications. Many diseases are able to retain water in the body, a person's condition may worsen if there is a lot of fluid in the body.

Diseases requiring diuretics

  1. arterial hypertension;
  2. Cardiovascular diseases;
  3. sodium retention;
  4. kidney failure;
  5. Ascites;
  6. Osteoporosis;
  7. Glaucoma;
  8. swelling;
  9. cirrhosis;
  10. Pregnancy;
  11. Excess weight.

Depending on the patient's condition, he needs diuretics of various strengths. With many ailments, you can get by with drugs that are weak in this regard, and some diseases require large volumes of fluid removal. Like medicines, folk remedies are also different in intensity of impact on the body.

In some cases, the doctor prescribes active therapy, which means the constant use of strong diuretics. Sometimes patients are shown maintenance therapy, which means that the patient must constantly drink weak diuretics.

Contraindications

Diuretics not only have a beneficial effect, they can also have harmful effects on the body. First of all, it must be borne in mind that along with excess fluid, the necessary substances are washed out of the body - potassium, calcium, magnesium and others.

The stronger the effect of the diuretic drug, the more the body will lose beneficial trace elements. With the constant intake of such drugs, it is necessary to replenish the lost substances with a complex of vitamins. Some diseases also serve as contraindications to taking diuretics.

Diseases - contraindications for diuretics:

  • decompensated cirrhosis of the liver;
  • hypokalemia;
  • respiratory failure;
  • acute renal failure;
  • diabetes;
  • ventricular arrhythmia;
  • heart failure (with caution).

Constant use of diuretics can worsen the course of many diseases. Only a doctor is able to understand a specific situation, and decide on the need to take diuretics.

  1. Before using this or that folk remedy with a diuretic effect, you need to carefully study all its effects on the body;
  2. Before drinking any herbal preparation, you should consult your doctor;
  3. Each natural natural remedy has a short shelf life when cooked, so you need to carefully monitor so that such a medicine does not deteriorate;
  4. Any person may experience an allergic reaction to any component of a folk product for treatment, which means that you cannot drink such a drug immediately, in full dosage;
  5. When taking diuretics, it is imperative to replenish the lost trace elements.

Diuretic folk remedies for edema

Edema can appear for various reasons, you need to quickly get rid of them. With the help of traditional medicine, you can not only remove excess fluid from the body, but also heal and strengthen your body, as well as saturate it with useful substances.

Funds:

  • infusion of birch leaves;
  • tincture of cornflower;
  • Dill seeds;
  • watermelon;
  • cucumbers;
  • cranberry;
  • green tea;
  • apple peel compote and others.

Edema is not necessarily visible visually. There is always a danger of hidden edema, which is not visible, and the person is not even aware of their presence. This pathology cannot arise on its own, it is only a symptom of a disease. Pregnant women often suffer from edema, and they first need to familiarize themselves with the methods of folk treatment of this condition. Synthetic diuretics are not suitable for expectant mothers due to the large number of side effects.

How to use folk diuretics for weight loss

Many believe that with the help of diuretics, you can significantly and easily lose weight. Yes, indeed, kilograms go away from taking such drugs, but at what cost.

Weight loss due to the diuretic effect is based on a large loss of fluid by the body, leading to dehydration.

There is an opinion that adipose tissue consists of 90% water, and this is the reason for many to drink diuretics in order to reduce weight.

When taking diuretics, only water leaves, fat remains. However, you can drink diuretic drugs for weight loss, most importantly, do not increase the dose recommended by your doctor.

Diuretic for weight loss:

  1. A decoction of berries and lingonberry leaves;
  2. Infusion of field horsetail;
  3. Sauna or bath;
  4. Ginger tea with lemon;
  5. Beetroot juice mixed with celery and plum juice.

Due to the mild diuretic effect on the body, you can adjust the water balance, get rid of cholesterol plaques, restore blood vessels, and reduce the risk of many diseases. Restoring the activity of all departments of the body and its systems, contributes to rapid weight loss. Drinking strong diuretics is very dangerous, it leads to serious health consequences.

Overdose:

  • violation of the heart rhythm;
  • dizziness;
  • a strong drop in blood pressure;
  • hallucinations;
  • collapse;
  • deterioration of vision.

Side effects from the abuse of diuretics can harm a person, and even cause death.

The use of traditional medicine for hypertension

Hypertension is a disease characterized by a persistent increase in blood pressure. The course of treatment for this disease necessarily includes diuretics. Instead of pills, it is quite possible to take folk remedies that cause a diuretic effect.

Folk diuretics for hypertension:

  1. Collection (valerian, motherwort, knotweed, calendula);
  2. Collection (chamomile, oregano, barberry);
  3. juniper berries;
  4. Vegetables (spinach, cucumbers, asparagus, carrots);
  5. Fruits (melon, persimmon, watermelon);
  6. Berries (currants, lingonberries, cherries).

With hypertension, it is very important to adhere to a therapeutic diet and the correct daily routine. Eliminate salt, fatty and fried foods, smoked meats, and limit physical activity. By constantly eating vegetables, fruits and berries that have a diuretic effect, and taking medicinal herbal decoctions, you can completely abandon synthetic diuretic preparations.

The most powerful herbal remedies

Among the representatives of the plant world there are herbs that have a very strong diuretic effect. It is necessary to use such funds carefully, it can cause a number of side effects.

  • the floor fell (woolly erva);
  • field horsetail;
  • bearberry.

These herbs are recognized as the most powerful in terms of removing excess fluid from the body. Before taking, you need to make sure that the dosages are accurate. You can include these plants in medicinal fees.

  1. Corn stigmas, the floor has fallen, succession;
  2. Bearberry, chamomile, elderberry;
  3. Dill, cranberries, bear ears, horsetail.

Each of the herbs has a huge set of useful substances. In addition to removing excess fluid, these natural healers will restore immunity, relieve inflammation and restore the functioning of all parts of the body.

The causes of swelling of the legs, as well as the most popular folk methods of treatment, will be told by Elena Malysheva.

Products

Nutrition is an important part of every person's life. Eating junk food leads to many diseases. A proper diet, on the contrary, restores the body, and contributes to the good functioning of all organs and body systems. There are foods that have a diuretic effect, eating them constantly, you can refuse diuretic pills.

  • dried fruits. In addition to a huge set of vitamins and useful elements, this product helps to utilize water from the body;
  • cranberry. This berry is able to remove fluid from the body, and also treats infectious diseases of the urinary tract;
  • tomato. This product can be compared with watermelon in diuretic action. Tomato consumption should be limited due to their high oxalic acid content;
  • pomegranate. This fruit is incredibly useful due to its rich vitamin composition, and also quickly removes water from the body;
  • grape. It has diuretic properties, eliminates toxins, harmful cholesterol, uric acid from the body.

Drinks and fruit drinks using these fruits will be a tasty and useful diuretic medicine.

  • celery. In addition to removing excess moisture from the body, it is able to saturate with a large amount of vitamins and trace elements, slow down aging;
  • radish. Diuretic of natural origin. Purifies the blood and normalizes the functioning of the kidneys;
  • carrot. Diuretic vegetable. Restores hair, skin, nails, bones, liver;
  • watermelon juice. Strong diuretic berry. Juice contributes to the rapid withdrawal of fluid;
  • green tea. It has a lot of useful substances and a good diuretic;
  • cocktails from several types of juices (cherry, pomegranate, peach).

There are many herbal remedies that perfectly remove water from the body. By including such food in your diet, you can forget about swelling.

Homeopathy and diuretics

Homeopathic medicines have a gentle diuretic effect, and are prescribed for the treatment of children and pregnant women, as well as those who have contraindications to taking herbal and medicinal products.

Homeopathic preparations:

  1. Diuretic;
  2. Hina;
  3. Populus compositum;
  4. acetate compounds.

Such products do not cause adverse reactions, and can safely remove water from the body.

Diuretic drugs can be different, folk recipes contain a huge selection of such drugs. It is important that before taking traditional medicine, be sure to obtain a doctor's permission to use a particular product.

Why do homeopathic remedies work? Details in this video.

Conclusion

Diuretic drugs are necessary for people with various diseases, but we must not forget that such drugs have contraindications that can seriously harm the body.

Herbs can cure almost any ailment. Among the methods of treatment with herbal preparations, there are strong diuretics that can cope with the task of removing excess fluid, no worse than medicines.

Nutrition should be beneficial to the human body. Some products are able to have a healing effect on the body, including a diuretic.

Many people suffer from edema, especially women. With the help of herbs, it is quite possible to get rid of such an unpleasant symptom.

In the process of losing weight, herbal remedies will perfectly help. If you supplement your diet with herbal teas, the weight will decrease faster.

Homeopathy is the only way out for some. These drugs do not harm human health, while providing a diuretic effect.

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