How to remove bumps on the legs without surgery. When you need surgery to remove bumps on the leg. Orthopedic devices for correcting deformity

Is there a painful lump on your leg? This may be a symptom of a serious illness - hallux valgus, which can be determined using the tips outlined in the article.

The formation of bumps on the legs is a symptom of an unpleasant disease that significantly impairs the quality of life, causing pain and making it difficult to walk, and also makes it incredibly difficult to choose shoes. Let's try to figure out what causes the formation of protruding bones and bumps and how to cope with this disease.

Bump or bone?

The deformity of the foot, due to which the so-called “bump” is formed in the people, is actually neither a bump nor a growth. A protruding defect is nothing more than a bone, the joint of the thumb, which, due to the process of deformation of the metatarsal bone inward, begins to bulge outward.

This is an annoying disease, most common in women. An unpleasant education brings a lot of inconvenience that affects not only the beauty of a woman, but also her health.

It is important to notice the process of deformation in time and consult a doctor, otherwise the consequences of such a “bump” on the leg can be very deplorable.

What can cause a lump on the big toe bone?

Scientists have proven that women suffer from hallux valgus (namely, the notorious “bump” on the leg has such a scientific name) 20 times more often than the representatives of the stronger sex. First of all, such a clinical picture is caused by the fact that women, in pursuit of beauty and fashion, forget about their health.

So, prolonged and frequent wearing of high heels and narrow shoes can become a natural factor that provokes the development of foot deformity.


In addition, there are other factors:

  • flat feet
  • heredity
  • constant walking that puts a lot of stress on the foot
  • obesity
  • cartilage diseases
  • foot injury


Do not think that older people are susceptible to diseases. In recent decades, among people suffering from hallux valgus, there are more and more young and even young girls over the age of 12! Therefore, it is important that high heels appear in the girl’s life as late as possible, because the deformed foot will have an impact on the rest of her life and you will have to completely forget about elegant shoes.

Why does the bump on the bone of the thumb hurt?

The human foot has a complex structure, due to which the function of walking is provided. When the load that falls on the bone apparatus of the foot is uneven, then there is relaxation and loss of elasticity of the ligaments and tissues that provide shock absorption when walking.

So, with the constant influence of factors that provoke such processes, the metatarsal bone deviates from its usual position and forms a valgus angle - its top is the very protruding "bump".


After deformation of the foot, the load continues to be placed unevenly. Those areas that receive the greatest load begin to hurt, and the pressure of displaced tissues causes additional discomfort even at rest.

What to do if a lump grows on the leg?

At the first sign of the appearance of a bump on the leg, you should immediately consult an orthopedic doctor. He will conduct a thorough examination, establish the causes of the development of hallux valgus and prescribe methods for correcting the condition:

  • wearing orthopedic shoes
  • massages and physiotherapy
  • bandage
  • corrective pads for shoes


  • interdigital septa to correct and relieve discomfort
  • hardware traction
  • physiotherapy

In more severe cases, when conservative treatment does not work, resort to surgical intervention.

Treatment of bumps on the leg with folk methods

Despite the widespread belief that hallux valgus can be cured on its own, this is far from the case. Moreover, an annoying bump on the leg is completely curable only with the help of surgical intervention - the disease can be corrected and suspended, but the already formed changes will not go anywhere and the bulging bone will not return to its original place.

In any case, at the first signs of foot deformity, you should contact an orthopedist.


The use of any methods of alternative treatment without consulting a doctor can only provoke an aggravation of the problem, and, therefore, a deterioration in gait, problems with the spine and selection of shoes, a constant feeling of pain even at rest.


But this does not mean that various folk recipes cannot be used as additional methods to the main therapy. There are many effective medicinal tinctures and baths that will help relieve pain and discomfort. But the results of such methods are temporary and should be discussed with the attending physician.

The following recipes are effective and simple, relieving pain in hallux valgus deformity of the foot:

  • Bile compress


A bile compress, which can be purchased at a pharmacy, will help relieve discomfort. Before going to bed, a cotton pad is abundantly moistened with bile and applied to the bone on the leg. After that, the leg is wrapped in a piece of fabric or a handkerchief heated with an iron and wrapped in a plastic bag. You can put on a sock on your foot and sleep peacefully all night.

  • Iodine from bumps on the leg bone


Perfectly relieves pain and rubbing from iodine and analgin. To prepare the mixture, it is necessary to crush 6 tablets of analgin into powder and add 50 mg of iodine. The mixture is abundantly lubricated with protruding bones 5-6 times a day. In addition, iodine meshes can be used in the area of ​​deformation.

  • Salt baths


In three liters of warm water, 100 g of salt should be dissolved. In this solution, you need to keep your feet for 20 minutes, and after that a light foot massage is recommended.

  • Bay leaf tincture


With strong pain and discomfort, bay leaf tincture is widely used. To prepare a tincture, 10 g of dry bay leaf is poured into 100 g of ammonia. After infusion for a week in a dark place, the tincture is ready for use.

Big toe bump corrector

At an early stage of foot deformity, the use of correctors for the big toe has a significant effect. Their action is to fix the finger in its anatomical, that is, natural position, which will not allow the disease to progress and help get rid of pain. At more severe stages of hallux valgus, the effect of the corrector is reduced only to removing the feeling of discomfort and pain.

Corrector can be:

  • fabric


  • Silicone


  • Gel


  • Plastic


Depending on the strength of the material, the fixation level of the corrector is also determined. Plastic is able to correct the deformation in a short time due to high fixation. Whereas silicone and gel help solve the problem only at the initial stage for a longer period. Fabric correctors are more used as a retainer to relieve discomfort and prevent the bulge of bone from rubbing against the shoe.

Socks from bumps on the legs

No less effective method of correcting a deformed foot are orthopedic socks. Special tailoring and material allow this sock to fix the foot, keep the big toe in its natural position, so pain disappears.

Wearing a corrective sock, you can wear shoes without any discomfort. At the initial stage of hallux valgus, orthopedic socks help stop the process of further pathological changes in the foot.


What to do if a child has a lump on the big toe bone?

Valgus deformity can also occur in a child. As a rule, at the age of about a year, when the baby begins to walk independently, the mother may notice the appearance of an uncharacteristic gait in him. At an older age, a bulging bump on the toe may occur. If you suspect a deformity of the foot, you should immediately contact a pediatric traumatologist-orthopedist.


Based on an external examination, radiography and podometry, the doctor will make a diagnosis and develop a correction system aimed at strengthening the muscular and ligamentous apparatus of the foot and restoring its functions. Complex therapy, which may include massage, exercise therapy, physiotherapy, will help stop the disease in the early stages. More advanced cases are subject to surgical treatment.

Video: Valgus deformity in a child

Surgery to get rid of a bump on the leg

The appointment of surgery for hallux valgus is an extreme method that is used in very severe cases. In modern medicine, there are more than 100 types of operations that allow you to restore health and restore foot function.


Surgery is often performed, in which the doctor restores the correct angle of the bones, and after a recovery period of 2 weeks, a person can return to his usual life, forgetting about the unpleasant bump on the leg and the pain it causes.

The worldwide web provides countless reviews and advice on how to get rid of hallux valgus. Unfortunately, most of them are not only ineffective, but also harmful to health, because spending time on self-treatment and delaying a visit to the doctor can start the disease to an extremely serious condition, getting rid of which becomes possible only through surgical intervention.

Video: Valgus deformity of the foot

How is it at home? The answer to this question is simple, with the help of traditional medicine. In the early stages, it is quite possible to treat bumps on the legs with folk remedies. Depending on the cause of the bumps (injury,) a certain alternative treatment is used.

When receiving a bruise or dislocation, a bump on the leg may develop. To prevent this, use first aid for injuries:

  • To relieve pain and prevent swelling, apply cold to the bruise;
  • Fix the affected joint with a tightening elastic bandage;
  • On the second day, rub into a sore spot or apply an iodine grid;
  • Soak your feet before going to bed in a salt bath.

If you have not paid due attention to the treatment of the injury, and the bumps on the toes have already developed, use the following methods to get rid of it.

from cauliflower leaves will relieve and reduce pain. To prepare, take a medium cauliflower leaf and tap it with a hammer (so that the juice goes). Then apply grated garlic on it and attach it to the bump on your thumb. Then secure the sheet with a bandage or gauze. After three hours, the compress must be removed. Use it twice a day for two weeks.

Pumpkin seed tincture will help reduce the growth. To prepare the tincture, take 300 grams of pumpkin seeds and fill them with alcohol. Then add a chopped hot pepper pod, and five bay leaves. Cover and put in a dark cool place for a week. As soon as the tincture is ready, soak gauze with it and attach it to the sore limb, then wrap it in foil. This compress should be applied throughout the night.

A decoction of birch bark and chamomile will restore your strength and help remove harmful substances from the body. To make a decoction, take 300 grams of birch bark and grind it to a powder state. Then fill with cold water and bring to a boil. As soon as the water boils, add 100 grams of dried chamomile, and boil for another 30 minutes. Next, leave the broth to infuse until completely cooled, then strain. The decoction should be taken 3 times a day after meals.

To prepare the ointment, take two hundred grams of flower honey and mix with 4 eggs and 100 grams of pork fat until smooth. The ointment should be rubbed on the big toe for ten minutes. Repeat this procedure three times a day until complete recovery.

Treatment for bursitis

With bursitis, first of all, you need to remove inflammation; for this, acetylsalicylic acid (aspirin) is perfect. To make an ointment, grind 4 aspirin tablets into powder and mix them with 20 grams of iodine until smooth. Then rub into the affected area. The ointment should be used 3 times a day for two weeks.

To remove the bumps, use a walnut leaf compress. The compress is prepared as follows: take the leaves of a suitable size and put them in the refrigerator overnight. In the morning, pour over boiling water and pour vodka, then add 10 grams of iodine. Cover with a lid and wrap with a dense cloth, then put in a dry, dark place for three days. Then attach the sheet to your finger and wrap it in polyethylene, putting on a woolen sock over it. This compress should be applied all night for a month.

Use an iodine bath to remove harmful substances. In 200 grams of warm water, stir a few grams of iodine and one teaspoon of soda until completely dissolved. Then lower the duda legs for 30 minutes. Then wipe your feet dry and put an iodine mesh on top, putting on a warm sock. It is advisable to take baths at bedtime every day until complete recovery.

Aloe leaf ointment will help relieve swelling and reduce the inflammatory process. To make this compress you will need 200 grams of aloe leaves, 10 grams of iodine, 40 grams of shark oil and 20 grams of fish oil. First, grind the aloe leaves in a meat grinder, while it is important not to lose the juice. Next, mix aloe leaves with iodine, shark and fish oil, then put in a water bath. Heat the ointment for 40, while stirring it until a homogeneous mass. After cooking, let the ointment infuse until completely cooled. Then rub the ointment on the bump twice a day until complete recovery.

Treatment for gout

To combat gout, it is necessary to remove salt from the joints that have accumulated due to high levels of uric acid. For the treatment of gout at home, the following methods are used.

A decoction of nettle will help remove salts and harmful substances from the body. To prepare a decoction, take a medium-sized nettle bush and wash it (it is best to wash it with rubber gloves under running water). Then cut it up and fill it with cold water. Then bring to a boil and boil for 15 minutes. Then cook over low heat for an hour. Then set to settle until completely cooled, and then strain. Take a decoction in a glass before meals three times a day.

Lotions from a banana peel contribute to the release of salts from the joints. To make a lotion, take a banana skin and dry it. Then fill it with propolis tincture and let it brew for five hours. Then place the banana peel on the bump and secure with a bandage. The lotion should be used twice a day for two hours until complete recovery.

A potato compress will help draw out harmful substances from the joint, as well as relieve pain and reduce inflammation.

To make a compress, take one potato and grate it on a fine grater. Then mix the resulting slurry with a crushed plantain leaf until a homogeneous mass is obtained. Next, the resulting drug is applied to the thumb and wrapped in foil. The compress should be applied in the morning for four hours. After removing the compress, wash your foot and dry it dry. Then apply a warming cream.

Bumps on the legs are one of the most common pathologies in patients seeking help from an orthopedic doctor.

Statistics show that women suffer from bumps on their legs much more often than men. The risk of developing the disease increases with age - bumps on the toes are found in 3% of young people, while pensioners suffering from this pathology range from 17 to 37% (according to various sources).

It should be noted that in medicine this lesion of the musculoskeletal system is called valgus deformity of the big toe or Hallux valgus (literally translated from Latin - curvature of the big toe).

The medical name suggests that the appearance of the growth is based on a serious deviation in the structure of the musculoskeletal apparatus of the foot.

It is for this reason that the "bumps" on the big toes are often combined with other types of deformities, such as:

  • spread-eagled foot;
  • corns (corns) on the sole;
  • bumps on the little fingers;
  • ingrown nail;
  • hammer fingers.

How is the human foot

Bones, muscles and ligaments of the foot

The structure of the human foot is unique and has no analogues among mammals, since it is due to upright walking. The release of hands for labor led to a significant increase in the load on the lower limbs, so the human foot is better suited for support and balance than the feet of great apes.

The basis of the foot is its skeleton, which consists of 25 bones.

The skeletal system of the foot is divided into three sections: the tarsus, metatarsus and phalanges of the fingers. The tarsus consists of seven short but rather massive bones arranged in two rows.

The back row is represented by the talus adapted for connection with the bones of the lower leg and the large calcaneus located under it.

The anterior row consists of the medial (middle) and lateral (lateral) sections. The medial section includes the scaphoid and three cuneiform bones located anterior to it. The lateral section is represented by a single cuboid bone.

The metatarsus consists of five metatarsal bones, each with a head, body, and base. The heads of the metatarsal bones are connected to the corresponding phalanges of the toes, and the bases are connected to the articular surfaces of the second row of the tarsal bones.

At the same time, it is customary in medicine to number the metatarsal bones and the corresponding phalanges from the thumb to the little finger. So, the head of the shortest and thickest first metatarsal bone articulates with the phalanges of the thumb, and the head of the fifth metatarsal bone - with the phalanges of the little finger.

The bases of the I-III metatarsal bones articulate with the corresponding sphenoid bones, and the IV-V metatarsal bones articulate with the cuboid bone.

The phalanges of the toes differ from similar bones of the hand in smaller sizes. It should be noted that the toes practically do not participate in the support function, since they have a small mass and are located freely. All phalanges, with the exception of the thumb, consist of three bones.

The bones of the foot are connected to each other by means of ligaments, of which there are more than 100. This very strong, heavy-duty connection is reinforced by 33 muscles, some of which are attached to the lower leg.

Arches of the foot

Confidence and grace of gait, fast running and light jumps, the ability to stay upright for a long time - all these valuable properties are due to the arched structure of the foot.

In total, there are five longitudinal and one transverse arch of the foot. The longitudinal arches of the foot diverge from one point on the calcaneus up and forward along a convex radius to the heads of the metatarsal bones.

Everyone can be convinced by looking at his own foot that the arch is higher on the inside of the foot, and flatter on the outside. Such a device provides different functions of the longitudinal arches of the foot - the outer side of the foot serves as a support, and the inner side is a kind of spring that springs when moving.

The transverse arch of the foot is formed by a parabola passing through points on the longitudinal arches of the foot and is most pronounced in the area of ​​the heads of the metatarsal bones.

Due to this structure of the foot, the greatest load falls on the calcaneus and the bases of the I and V metatarsal bones.

The complex structure of the foot is supported by the special structure of the small joints of the foot, tightly fastened with strong ligaments. Additionally, the arches of the foot are strengthened by the muscles of the sole, which can be divided into three groups: medial (from the side of the thumb), middle and lateral (from the side of the little finger).

The figure shows that the muscles of the sole are located in three layers. In this case, the surface layer is represented by the short flexor of the fingers (8), the middle layer is represented by the square muscle of the sole (7) and the vermiform muscles of the foot (9), and the deep layer is represented by the interosseous muscles (10).

The thumb group includes: the muscle that removes the thumb (1), the short flexor of the thumb (2) and the adductor muscle of the thumb (3.4).

The muscle group of the little finger is represented by the muscle that abducts the V finger (5) and the muscle that flexes the V finger (6).

Separately, it should be said about the so-called passive tightening of the foot - a long plantar ligament and plantar aponeurosis, which play a particularly important role in strengthening the arches.

Thus, at first glance, the foot is a fairly reliable mechanism. And, nevertheless, in the very structure of its arches there is a predisposition to the formation of bumps on the legs.

Causes of bumps on the legs

Natural defects in the structure of the arches of the foot

And in the folk and medical tradition, the bump at the base of the thumb (Hallux valgus) is usually described as a separate disease. However, medical practice suggests that the deviation of the base of the big toe outward, as a rule, is a consequence of such a pathology as the transverse spreading of the foot (transverse flatfoot).

The formation of transverse flat feet is facilitated by the anatomical and physiological features of the structure of the foot, namely the natural predisposition of the first metatarsal bone to deviate from the central axis of the foot.

The fact is that the foot was formed at relatively late stages of human evolution. In great apes, the first metatarsal bone is so far apart from the others that the opposition of the first toe to the rest of the toes, necessary for grasping movements, is possible.

Since the first metatarsal bone in humans historically later joined other metatarsal bones, vestiges have been preserved that contribute to the particular vulnerability of this section of the foot, such as:

  • between the first and second metatarsal bones there are no interosseous ligaments and interosseous muscle, which are present between other metatarsal bones;
  • the transverse head of the muscle that leads the big toe strengthens the transverse arch of the foot, but does not participate in the retention of the first metatarsal bone;
  • there is considerable variability in the structure of the first metatarsal bone.
It is the congenital structural features of the first metatarsal bone and the forefoot as a whole that often become the main factor contributing to the deviation of the first metatarsal bone, the development of transverse flat feet and the formation of bumps on the legs. This is confirmed by clinical data on familial forms of transverse flatfoot.

However, in children and adolescents, bumps on the legs are almost never found. So for the development of pathology, even in the presence of a genetic predisposition, additional exposure to external and / or internal factors is necessary.

External and internal causes of the formation of bumps on the legs

First of all, the excessive predilection of female representatives for narrow, tight shoes with high heels should be attributed to external factors. It is believed that the "shoe" factor is one of the main reasons that predominantly women suffer from bumps on their legs. It is characteristic that such a pathology is unknown among peoples who safely do without shoes.

Heels or wedges over two inches (5 cm) have been scientifically proven to significantly increase the load on the forefoot. The condition is greatly aggravated in the case of a narrow toe, since the load is distributed unevenly.
The fate of women who try to buy shoes one size smaller is especially sad. In such cases, the toes do not have sufficient freedom, and narrow and tight shoes contribute to the rapid development of inflammation in the metatarsophalangeal joints and the formation of bumps at the base of the thumb and little finger.

In addition, the development of pathology is facilitated by other external factors that increase the static load on the foot, such as being overweight, staying upright at work or at home for a long time (working as a salesman or bartender, standing at the stove for a long time, etc.).

The internal factors provoking the development of transverse flat feet and the appearance of bumps on the toes include physiological and pathological conditions that contribute to the leaching of calcium from the bones and / or weakening of the ligamentous apparatus.

So, in women, bumps on the legs often occur in connection with pregnancy and lactation, as well as during menopause, especially in cases where the hormonal changes associated with menopause are difficult.
Contribute to the development of bumps on the legs and other severe endocrine disorders, such as diabetes and thyroid insufficiency.

The mechanism of development of bumps on the legs and other pathological symptoms of transverse flat feet and hallux valgus

According to modern statistics, transverse flatfoot caused by external and internal causes in 94% of cases begins with a deviation of the first metatarsal bone medially (towards the midline of the body), which is accompanied by abduction of the thumb outward (toward the other toes).

The displacement of the thumb is due to the fact that the deviation of the first metatarsal bone, as a rule, is accompanied by its internal rotation (turning inside), which leads to rather rough changes in the ratios in the joints formed by the first metatarsal bone.

As a result, the balance of the muscles responsible for the position of the thumb is disturbed. The flexors and extensors of the big toe move outward and change the principle of their action, causing the first toe to deviate towards the other toes. In this case, the abductor thumb muscle, normally responsible for preventing such a deviation, shifts to the sole and begins to act mainly as a flexor.

The mechanism of formation of hallux valgus

Deviation and internal rotation of the first metatarsal bone causes the head of this bone to lose its support function. As a result, the load on the heads of adjacent metatarsal bones increases, which are less massive and quickly deformed.

Prolonged overload causes chronic trauma to the soft tissues of the foot, which is aggravated by deformity-related circulatory disorders in the smallest vessels of the foot. Due to insufficient blood supply, the thickness of the subcutaneous adipose tissue decreases, which reduces the depreciation protection of soft tissues. As a result, painful corns (corns) are formed on the soles in the area of ​​the heads of the metatarsal bones, as a rule, the most pronounced at the bases of the third and fourth fingers.

The mechanism of formation of corns on the legs

A significant deviation of the metatarsal bone leads to the fact that the first metatarsophalangeal joint begins to protrude medially. As a result, there is a constant pressure on the joint of a standard shoe that is not designed for this deformation of the foot, which leads to the development of inflammation in the joint bag (bursitis) and swelling of the surrounding tissues.

As a result of a chronic inflammatory process, a bump is formed on the foot at the base of the thumb. A vicious circle is formed here: inflammation and swelling of the tissues leads to an increase in the pressure of the shoe on the affected joint, and the pressure, in turn, increases the inflammation.

With the progression of the transverse flatfoot, the fifth metatarsal bone deviates and a bump forms on the leg at the base of the little toe.

The mechanism of formation of bumps on the legs at the base of the thumb and little finger

The displacement of the thumb towards the other toes creates the conditions for the development of an ingrown nail, which further aggravates the situation. In severe cases, patients are forced to give up regular shoes.

But this is far from all the troubles that transverse flat feet threaten. An increase in the load on the heads of the middle metatarsal bones causes increased pressure on the flexor tendons of the second and third toes and a reflex contraction of the corresponding muscles - the fingers are bent at the interphalangeal joints. Then, as a result of increasing muscle imbalance, extension of the fingers occurs in the metatarsophalangeal joints (raising the fingers to the rear of the foot).

Thus, a deformation is formed, known in medicine under the name of hammer fingers. At the same time, cones from pressure are formed on the protruding interphalangeal joints.

With further progression of the process, subluxation or dislocation of the fingers in the metatarsophalangeal joints to the rear of the foot may develop. In severe cases, a persistent contracture is formed: irreversible changes occur in the joints and surrounding tissues and the fingers are fixed in this position.

Risk factors for bumps on the toes

Based on the studied causes of the development of transverse flatfoot and hallux valgus, the following risk factors for the development of bumps on the toes can be distinguished:
  • genetic predisposition (bumps on the legs of the next of kin);
  • female;
  • elderly age;
  • overweight;
  • long stay in narrow shoes with high heels;
  • endocrine disorders (pathological menopause, diabetes mellitus, hypothyroidism);
  • household and professional hazards (long stay in a standing position).

Stages of formation of bumps on the legs

Since the direct cause of the formation of bumps on the legs is an increase in the angle between the metatarsal bone and the first phalanx of the corresponding finger, the stages of formation of bumps on the legs can be judged by the size of this angle.

The same value is a criterion for the severity of transverse flat feet. In addition, many specialists use the angle between the first and second metatarsal bones to determine the degree of transverse flatfoot and hallux valgus.

Clinically, there are mild transverse flat feet (first degree), moderately pronounced (second degree) and strongly pronounced (third degree).

First degree transverse flatfoot and hallux valgus

The diagnosis of the first degree of transverse flatfoot and hallux valgus is established in cases where the thumb deviates in relation to the first metatarsal bone at an angle of 9 to 15 degrees, and the little finger occupies a position in relation to the fifth metatarsal bone at an angle of 7-8 degrees.

At this stage, patients complain of increased leg fatigue and the appearance of pain in the feet after a long stay in an upright position. Bumps on the toes with this degree of flat feet are not yet formed, but from time to time there is pain at the base of the big toe, as well as in the sole in the projection of the heads of the middle metatarsal bones.

Also, from time to time, swelling and redness may occur in the area of ​​​​the future bump, so this stage is popularly called the “soft bump” stage.

Second degree transverse flatfoot and hallux valgus

The second degree of transverse flatfoot and hallux valgus is spoken of in cases where the deviation of the thumb and / or little finger from the corresponding metatarsal bones is up to 20 degrees.

With this degree of valgus deformity of the foot, hard bumps are already formed at the base of the thumb and little finger, and therefore there are problems when choosing shoes.

Painful corns form on the soles of the feet in the projection of the heads of the metatarsal bones. The convergence of the toes caused by the tilt of the thumb often provokes the development of such a pathology as an ingrown toenail.
Patients complain of constant pain in the feet, often not subsiding even at rest.

Third degree transverse flatfoot and hallux valgus

The third degree of transverse flatfoot and hallux valgus is characterized by a deviation of the thumb and / or little finger from the corresponding metatarsal bones by 30 degrees or more.

With such a degree of transverse flatfoot, bumps are formed not only at the base of the big toe and little finger, but also on the protruding phalanges of the hammer-like deformed II-IV toes.

The foot is deformed so much that it becomes impossible to wear ordinary shoes. Severe pain syndrome often makes it difficult to move and stay in an upright position.

Diagnosis of transverse flat feet, as the most common cause of bumps on the legs

Diagnosis of transverse flat feet and hallux valgus begins with a survey of the patient, which is conducted by an orthopedic doctor. At the same time, subjective complaints of the patient, the presence of risk factors, the history of the development of bumps on the legs are analyzed.
Often, the data obtained during a consultation in combination with an examination of the affected limbs is sufficient to make a preliminary diagnosis of hallux valgus deformity.

However, for a complete diagnosis, the doctor, as a rule, prescribes the following instrumental studies:

  • X-rays both feet in three projections, allowing you to see the characteristic deviations of the metatarsal bones and toes, pathological bone growths, deformity of the bones of the metatarsus and phalanges of the fingers, etc.
  • Computer plantography, which is a picture of the footprint made using a special platform. Such a study makes it possible to judge the severity of the pathology by the violation of the distribution of the load on the foot.
  • Computer podometry, which allows to identify the earliest stages of the disease based on characteristic changes in gait.
  • Biomechanical Research, providing an opportunity to fix a pathological decrease in the bioelectrical activity of the short interosseous muscles of the foot and the long extensor of the fingers, which manifests itself even at the preclinical stages of the development of the pathology.

What other diseases, in addition to transverse flat feet, may cause bumps on the legs

A bump at the base of the thumb can be a symptom of such a fairly common disease as gout. In such cases, pathological deformity is caused by deposition of salts associated with metabolic disorders.

The clinical signs of gout are quite specific. A pain attack, as a rule, occurs after a gross violation of the diet (reception of a large number of meat dishes, alcohol, spinach or other products containing purine bases).

The affected area at the base of the thumb becomes bright red and extremely sensitive to touch (often patients cannot put on a sock due to pain).

In addition to a bump on the big toe, gout is characterized by the formation of stones in the urinary system, which in severe cases lead to the development of kidney failure, therefore, if you suspect this pathology, you should seek medical help.

Another common cause of the formation of bumps on the legs is deforming osteoarthritis. This is a systemic disease characterized by degenerative damage to the cartilage of the articular surfaces and often leads to the patient's disability.

It should be borne in mind that an inflammatory process in the joint of the big toe (arthritis) can also occur in the absence of transverse flat feet (joint injury, infection, use of shoes that are too narrow, etc.).

Less often, the formation of bumps on the legs is caused by rheumatoid arthritis, psoriasis and other pathologies. The tactics of medical actions in relation to bumps on the legs depends on the pathology that caused this symptom.

Therefore, in no case should you self-medicate, you must contact an orthopedist who will establish the correct diagnosis and outline a plan for complex therapy.

Conservative treatments for bumps on the legs

What is Conservative Therapy for Bumps on Legs

Conservative methods of treating bumps on the legs in the early stages of the disease can save the patient from pathology. In such cases, with the help of complex therapy, as a rule, it is possible to eliminate the first, still minor, symptoms of the disease and prevent the formation of hard growths on the feet.

However, conservative methods of treatment are also successfully used in the later stages of the development of cones, when it is no longer possible to completely eliminate the deformity of the foot without resorting to surgical intervention.

In such cases, non-surgical treatment has the following goals:

  • elimination of inflammatory reactions in the area of ​​cones;
  • removal of pain syndrome;
  • process stabilization;
  • restoration of the function of the affected foot;
  • prevention of further progression of foot deformity.
Comprehensive conservative treatment includes a number of activities. So, warm foot baths, physiotherapy exercises and massage of the affected limbs improve blood circulation, strengthen the muscles and ligaments of the foot, and help get rid of pain and fatigue.

With a pronounced pain syndrome, physiotherapeutic procedures are indicated (ozokerite-paraffin applications, novocaine electrophoresis, hydrocortisone phonophoresis, etc.), which not only relieve pain, but also prevent the development of inflammatory and degenerative processes in the joints.

Orthopedic devices are widely used: rubber cuffs covering the forefoot, equipped with a special roller at the bottom to protect the middle metatarsal bones from excessive pressure; a variety of pads that protect the places where bumps form on the feet from rubbing with shoes; pads between the fingers to prevent the development of an ingrown toenail.

With a significant deformation of the foot, special orthopedic shoes are made with the laying of the arches of the foot to relieve painful areas. In severe cases of fixed foot deformity, shoes are made from a cast of the foot.

Ointments for the treatment of bumps on the legs

Ointments for the treatment of bumps on the legs are used as an important component in the complex of conservative therapy for hallux valgus.

To stop the inflammatory reaction in the places where bumps form on the legs, ointments containing substances from the groups of steroid and non-steroidal anti-inflammatory drugs are widely used.
The use of such ointments will help eliminate pain, relieve tissue swelling and prevent irreversible degenerative changes in the joints of the foot resulting from a chronic inflammatory process.

However, this kind of means is not able to prevent further progression of transverse flat feet, so they should be combined with other activities (use of special orthopedic devices, gymnastics, massage).

In addition, it should be noted that anti-inflammatory ointments have their own contraindications and are far from being combined with all drugs, therefore it is recommended to use them as prescribed by the attending physician.

Traditional methods of treating bumps on the legs

It should be noted right away that in no case should you hope to get rid of bumps on your legs using folk methods. Even at the earliest stages of the development of the disease, it is necessary to consult a specialist who will tell you how to choose the right shoes, prescribe a special massage, and recommend gymnastic exercises that will strengthen the arches of the foot and thus stop the development of pathology.

At the same time, some remedies from the arsenal of traditional medicine can and should be used in the complex conservative therapy of hallux valgus.

Folk remedies will help relieve swelling and inflammation, improve blood circulation in the affected areas, eliminate pain and fatigue.

So, for example, daily foot baths using an iodine-salt solution are very useful (per liter of hot water - a tablespoon of salt and 10 drops of an iodine alcohol solution).

In addition, various compresses are popular in folk medicine, which are advised to be applied to the affected area (propolis, grated potatoes, burdock leaf with turpentine, etc.). Such agents have an anti-inflammatory and soothing effect.

Some herbalists advise using decoctions for baths, which are traditionally used for inflammatory diseases (chamomile officinalis, burdock root, St. John's wort). However, it should be noted that these recommendations are not in officially recognized reference books on the use of medicinal herbs.

Surgical treatment of bumps on the legs

Surgical treatment of bumps on the legs is indicated for moderately and severely expressed transverse flat feet (II-III degree), in cases where, despite conservative therapy, there is a progression of the deformity, accompanied by a persistent pain syndrome.

To date, about 200-300 types of operations have been proposed to correct transverse flat feet, complicated by the formation of bumps on the legs. Some of the proposed methods of surgical interventions have become widespread, others were used exclusively by the authors of the techniques.
All operations aimed at eliminating foot deformities with transverse flat feet can be divided into three large groups:

  • operations on soft tissues;
  • operations on the bones of the foot;
  • combined operations.
Bone operations represent the most numerous group. Such surgical interventions are aimed at reducing or completely removing bumps on the legs by knocking down bone growths. In addition, to eliminate foot deformity, partial resection (removal) of bone sections is often performed.

Today, combined operations are popular, in which the complex elimination of all bone deformities is performed in combination with the reconstruction of the ligamentous apparatus that supports the transverse arch.

As a rule, surgery for the removal of bones on the legs is performed under general anesthesia. The length of the recovery period depends on the method of surgery. In some cases, the patient can stand on his feet on the second or third day after the operation, in others, immobilization of the limb is necessary for a period of 4-8 weeks.

In the postoperative period, you should strictly follow all the recommendations of the attending physician and wear special orthopedic devices that support the arches of the foot for at least a year from the time of surgery.

Prevention of the formation of bumps on the toes

Prevention of the formation of bumps on the toes is, first of all, in the correct selection of shoes. In order to maintain beauty and health, high-heeled shoes (6 cm or more) should not be worn everyday. Too tight shoes with narrow toes should also be avoided.

A high heel not only contributes to the development of transverse flat feet and the appearance of bumps on the toes, but also increases the load on the spine, the back sections of the muscles of the lower leg and thigh, as well as on the Achilles tendon. Therefore, the abuse of model shoes, in fact, threatens the development of a whole bunch of orthopedic diseases.
In addition, in order to prevent the formation of bumps on the legs, it is necessary to monitor your own weight, avoid prolonged static loads on the foot.

In cases where professional activity is associated with standing in a standing position or there are other unremovable risk factors for the development of bumps on the toes (for example, unfavorable heredity), special therapeutic and preventive exercises should be done regularly.

Bumps on the legs, as well as any other pathology, are best treated in the earliest stages of development. Therefore, you should seek help from an orthopedist when the first symptoms of transverse flat feet appear, such as:

  • pain in the feet after standing for a long time;
  • the appearance of soreness, swelling or redness at critical points (the base of the thumb and little finger);
  • the appearance of pain and / or calluses in the projection of the heads of the middle bones of the metatarsus (on the sole opposite the third and fourth fingers).

The most frequently asked questions about bumps on the legs

How to treat a bump on the big toe

A lump at the base of the big toe in the initial stages of the development of the disease is treated exclusively conservatively.

It should be noted that even with severe deformation, the operation is not always indicated. Of course, conservative methods are not able to completely eliminate the bump, which in the later stages is a hard growth on the surface of the joint.

However, with the help of a set of measures, it is possible not only to relieve the pain syndrome, but also to reduce tissue edema, eliminate the inflammatory and degenerative process in the area of ​​pathological formation and stop the further progression of pathological flat feet.

The cause of the formation of a bump on the big toe is a pathological divergence of the metatarsal bones, accompanied by a deviation of the big toe towards the rest of the toes. At the initial stages of the development of pathology, special orthopedic splints are used to eliminate this deformity, which are worn at night.

There are also tires that can be worn during the day, dressing under shoes. Another option for orthopedic correction of the deviation of the big toe are special liners inserted between the big toe and the rest of the toes.

It should be noted that there are a large number of models of orthopedic splints and liners, so the best option can only be selected in consultation with your doctor.

The orthopedist will correctly select the corrective treatment, focusing on the severity of the pathology and the presence of concomitant deformities. In some cases, you have to order orthopedic splints individually.

In addition, special gymnastics is prescribed, which helps to strengthen the muscles and ligaments that form the arches of the foot. At the initial stages of the development of the disease, with the help of such measures, as a rule, it is possible to correct the pathology.

An important link in the formation of a bump on the thumb is the occurrence of an inflammatory reaction due to rubbing the protruding place with shoes. Therefore, patients are advised to wear loose shoes with wide toes and use special orthopedic insoles that protect the bump from pressure.

To relieve fatigue and pain, evening foot baths are shown. In this case, you can use saline, soda, iodine-salt solutions or decoctions of herbs. If the formation of a bump on the thumb is accompanied by an inflammatory reaction, special anti-inflammatory ointments are prescribed.
In addition, the arsenal of conservative treatment of this pathology includes therapeutic massage and physiotherapy.

In the later stages of the development of the disease, when conservative treatment does not work, surgery is indicated to remove the bumps on the thumb. At the same time, the removal of the bump itself, which in the scientific language is called exostosis (growth), is combined with resection of the metatarsal bone area, which helps to eliminate transverse flat feet.
In severe cases, a more complex intervention may be needed, when the removal of large areas of bone tissue is combined with measures aimed at reconstructing the arch of the foot (fixation with a graft or metal structure, reconstruction of the plantar transverse ligament from mylar thread, etc.). After such operations, a plaster bandage is applied, which will be removed after two months.

After surgical removal of the bump on the big toe, it is necessary to wear a special orthopedic insole to correct the arches of the foot and a pad between the I and II fingers to fix the big toe in the correct position.

How to treat a bump on the little finger?

A bump on the little finger appears as a result of the progression of transverse flat feet. Therefore, conservative treatment of this pathology is similar to the treatment of a bump on the big toe.

However, it should be noted that most often a bump on the little finger appears already against the background of a developed deviation of the thumb, when conservative methods are ineffective.

In such cases, surgical intervention is indicated, including the removal of the developed cones and the reconstruction of the arches of the foot.

In the postoperative period, as a rule, an 8-week immobilization of the foot with a plaster is carried out. In the future, patients need to wear special orthopedic devices that help maintain the arches of the foot.

How to Treat Hammertoe Deformity

In the early stages of developing hammer toe deformity, patients are advised to wear loose shoes and apply an adhesive bandage to the back of the foot to protect the protruding areas of the foot from pressure.

There are also orthopedic devices that can correct the initial manifestations of hammer toe deformity and prevent the formation of painful calluses and bumps.

Traditionally prescribed therapeutic exercises, massage, physiotherapy. However, all these remedies, as well as traditional medicine drugs, can only stop the development of the process, therefore, doctors advise patients who do not want to give up beautiful shoes to decide on surgery.

In the early stages of development, hammer toe deformity is corrected by dissecting the tendons of the muscles that caused pathological flexion of the toes.

This is a relatively easy surgical intervention, which is usually performed on an outpatient basis (in a polyclinic or day hospital) under local anesthesia.

In more severe cases, when a secondary deformation of the bones of the phalanges of the fingers has already occurred, plastic surgery of the joints is performed. Often, the curvature of the fingers is combined with a bump on the thumb and / or little finger, and doctors have to correct several deformities at once.

When is foot surgery needed?

An operation to remove a bump on the leg is performed at the second or third degree of severity of the pathology in case of failure of conservative treatment, in the presence of one or more additional indications, such as:
  • steady progression of pathology;
  • severe poorly corrected violation of the musculoskeletal function of the foot;
  • aesthetic reasons (the desire of the patient to get rid of visible deformity and be able to wear more elegant shoes).
Such surgical interventions are not indicated for elderly and debilitated patients, as well as for severe concomitant diseases and severe circulatory disorders in the lower extremities (diabetes mellitus, atherosclerosis, etc.).

The bone on the big toe (hallux valgus or valgus deformity) is a widespread deformity of the foot, which differs not only in a pronounced cosmetic defect, but also causes significant physical discomfort.

In the vast majority of cases, this pathology develops in women (98%). The risk of developing hallux valgus increases with age - up to 30 years, a bone on the side of the leg is formed only in 3% of people, and after 30 years, the disease is already detected in 9%.

Why does a bone form on the leg

Located on the inside of the foot at the base of the big toe, a bone formation commonly referred to as a bunion or bump is actually a thickened and protruding head of the metatarsal bone of the big toe.


Normally, all metatarsal bones of the foot are parallel to each other, but if the foot is not loaded correctly, the angle between the first and second metatarsal bones of the thumb increases, and the thumb begins to gradually shift to the side (the head of the bone deviates outward, and the upper part of the toe in the opposite direction). ).


A change in the angle between the bones (valgus angle) causes a gradually progressive curvature of the big toe, leads to weakening of the ligaments and muscles, provokes inflammation of the metatarsophalangeal joint (bursitis) and deformity of the remaining toes.

At the initial stage, the deformation is not accompanied by painful symptoms, so the changes are often perceived as a cosmetic defect.

Stages of the disease

Since conservative treatment is effective only at the initial stage of the disease, before treating the bones on the legs, it is important to determine the stage of the pathology. The stage of the disease is determined not by the size of the bones on the legs, but by the size of the valgus angle.

  1. At the first stage, the valgus angle does not exceed 15 degrees. Unpleasant sensations are practically absent, a small tubercle at the base of the thumb is visible outwardly, reddening of the skin in the area of ​​\u200b\u200bthe bone is possible due to constant friction.
  2. In the second stage, the valgus angle does not exceed 20 degrees. Pain syndrome occurs occasionally, the tubercle increases in size, there is swelling and inflammation of the joint.
  3. The third stage is characterized by a deviation of up to 30 degrees. The deviation of the thumb and the bone on the leg from the side are clearly visible, sharp debilitating pains appear, corns and calluses form under the fingers.
  4. In the fourth stage, the angle increases by more than 30 degrees, pain is constantly present, deformation of other toes is observed.

Causes of deformation

The most common cause of a bony foot is wearing certain types of shoes. The female sex suffers from this orthopedic problem because of the love of high heels, narrow toe shoes or narrow pumps - such shoes cause increased stress on the foot and squeeze its front. Thus, orthopedists noted an increase in the number of cases of deformity of the thumb in Japanese women after the Second World War, when, in connection with the fascination with American culture, it became fashionable to wear high-heeled shoes on the Japanese islands (before that, hallux valgus was detected mainly among residents of Europe and America).


Not infrequently, shoes are not the cause, but a provoking external factor. If a bone has formed on the leg, the true causes may be internal (the patient may have various diseases that lead to foot deformity).

Internal causes of hallux valgus include:

  • Flat feet. With this change in the shape of the foot, drooping of the longitudinal and/or transverse arches is observed. The deformation of the metatarsal bones of the big toe is mainly affected by transverse flatfoot, in which the support of the forefoot occurs on the heads of the metatarsal bones, as a result of which these bones fan out and the big toe deviates outward. Similar changes occur with a low arch of the foot.
  • Connective tissue dysplasia (refers to systemic diseases and is manifested by congenital weakness of the muscular-ligamentous apparatus). This pathology includes hereditary pathological conditions of various origins in which the development of connective tissue is impaired. The deviation of the thumb and the development of valgus deformity in dysplasia is associated with congenital weakness of the ligaments and adductor muscles of the thumb.
  • Polyneuropathy, poliomyelitis and cerebral palsy, in which movement disorders are observed (peripheral flaccid paralysis of the limbs as a result of damage to the peripheral nerves, involuntary movements, etc.).
  • Rickets is a childhood disease that is characterized by a disorder of bone formation due to a lack of vitamin D during the active growth of the body.
  • Arthritis. This term refers to various joint lesions that develop with injuries, metabolic diseases, etc. May be acute and chronic. With arthritis of the metatarsophalangeal joint, the connective tissue is affected, which provokes a displacement of the thumb.
  • Psoriatic arthropathy. It is a chronic inflammatory disease of the joints, which develops as a result of hereditary predisposition in 5-7% of patients. Inflammation of the joint of the big toe causes gait disturbance, increases the load on the foot and provokes deformity of the big toe.
  • Gout. This metabolic disease is accompanied by the deposition of crystals of sodium and potassium salts of uric acid in various tissues, as well as the formation of tophi around the joints (gouty "bumps").
  • Diabetes. It is an endocrine disease characterized by poor circulation in the extremities. The formation of bumps on the legs of the big toe with diabetes provokes an increased load on the foot.
  • Osteoporosis is a disease of the connective tissue and the musculoskeletal system, in which bone density decreases, their microarchitecture is disturbed, and fragility increases. Women are 3 times more likely to develop this disease than men.

The reasons for the appearance of a bone on the leg also include:

  • chromosomal pathologies and hereditary diseases (Down's syndrome and Marfan's syndrome), in which joint hypermobility is observed;
  • multiple sclerosis (is a chronic autoimmune disease in which the myelin sheath of nerve fibers is damaged);
  • Charcot-Marie-Tooth disease (is a hereditary motor-sensory neuropathy, which is characterized by muscle weakness and atrophy of the muscles of the lower extremities).

Rapid growth during puberty also provokes the development of a bone on the leg (therefore, youthful hallux valgus deformity of the big toe is separately isolated) and professional excessive stress on the legs (ballerinas, waitresses, athletes, etc. suffer from excessive stress on the foot)


Valgus deformity of the big toe is an occupational disease of ballerinas.

Hallux valgus signs

The initial stage of bone formation on the leg is accompanied by a protrusion of a small tubercle at the base of the thumb, a slight swelling and redness of this area. When walking, pain may be felt in the middle sections of the phalanges of the fingers. It is at this stage that the treatment of the bones on the legs with the help of orthopedic products can give positive results, so you should not self-medicate - when symptoms of incipient deformity appear, you should, which will help you choose the appropriate treatment methods.

If untreated, the disease progresses steadily and already at the second stage, a clearly visible growth forms in the area of ​​the head of the metatarsal bone, and a dry callus appears under the finger in the area of ​​the middle phalanx. The joint of the thumb becomes inflamed, so there is constant swelling and aching pain of varying degrees of intensity (increased by walking).


A further increase in the valgus angle and displacement of the thumb is accompanied by keratinization of the skin in the affected area, the appearance of calluses under the third phalanx of the fingers. Patients suffer from sharp, debilitating pains not only in the area of ​​the big toe, but also in the sole of the foot. The bone increases significantly in size, the remaining fingers begin to deform (become similar to a hammer).

Treatment with conservative methods

The treatment of a bunion in the foot begins with the replacement of uncomfortable shoes with models with a wide toe and without high heels.

Depending on the individual characteristics of the foot, the doctor may recommend:

  • Special pads for the articular bag of the thumb (bursoprotectors). These pads protect the problem area from pressure and friction when in contact with shoes and reduce pain with regular use. The gel-fabric protector softens the skin thanks to the gel coating applied to the inside (the gel consists of mineral oils that have an anti-inflammatory effect). The silicone protector does not cause allergies, easily takes the required shape and returns to its original shape after use, is hygienic (can be disinfected and washed with soap).
  • Insoles for abduction of the big toe. They are distinguished by the presence of a bulge on the outside and have a special limiter in the thumb area.
  • Spacer orthopedic products that fix the toe and change the distribution of the load on the foot.

Expandable products include:

  1. Interdigital septum in the form of a ring for the first toe. Differs in anatomical shape, the ability to soften and protect the skin thanks to the vitamins that make up the material. Separates the 1st and 2nd toes and abducts the 1st toe to its original position. Non slip, hand washable.
  2. Corrective bandage made of hypoallergenic plastic. Helps keep the thumb in the correct position. It is put on only for the period of sleep (it is removed before getting up), in case of diabetes, the use requires a doctor's consultation.
  3. Non-slip gel corrective pads protect against friction, prevent the formation of corns, and reduce pain when walking.
  4. Valgus fixators. They are worn on the thumb or second toe, on the thumb and foot (part of the foot is open), etc.

Treatment of a bone on the big toe with the help of orthopedic products is carried out under the supervision of an orthopedic doctor.

In the presence of inflammation of the joint, apply:

  • Non-steroidal anti-inflammatory drugs. They can prescribe Artra (a drug that has a moderate anti-inflammatory effect and prevents the destruction of cartilage), Meloxicam (relieves pain and inflammation), etc.
  • Injections of corticosteroids in the area of ​​the affected joint.
  • Physiotherapy. Includes electrophoresis with calcium, ozocerite-paraffin applications and hydrocortisone phonophoresis, carried out in a hospital.
  • Shock wave treatment, in which the cartilage growth on the joint is reduced due to the destruction of calcifications. In the process of treatment, the blood circulation of the surrounding tissues is restored and their elasticity improves, the ligaments and muscles of the foot are strengthened, inflammation of the joint is eliminated.

Therapeutic exercise, massage and folk methods

How to treat a bone on the leg with the help of physiotherapy exercises, the attending orthopedist explains in detail. Remedial gymnastics gives tangible results in the initial stages of the disease, but to achieve the desired effect, it is necessary:

  • exercise daily;
  • observe the required number of approaches (if you are tired, you can take a break, but if you need to repeat the exercise 5 times, do it exactly 5 times);
  • do not forget to perform unloading exercises after the load on the legs.
  • Sitting on a chair, put your legs at a right angle, fully leaning on the foot. Using only your toes, move your legs forward and backward 8-10 times (movements resemble the movement of a caterpillar).
  • Sitting on the floor, stretch your legs forward and lean your hands on the floor, and then bend your legs at the ankles in turn (10-15 bends for each foot).
  • Sitting on the floor, straighten your legs and spread your toes as wide as possible, hold them in this position for 10 seconds, and then return your toes to their original position. Perform the exercise 10 times.
  • Place a small object on the floor (ideally a pencil or pen) and pick it up with your toes.
  • Sitting on the floor, alternately bend and unbend your toes until you feel tired.
  • Lay a sheet of paper on the floor and crumple it with your toes.
  • Put a bottle of water or a rolling pin on the floor and roll it with your foot (you can do it both sitting and standing).

You can also perform exercises using multidirectional movements. To do this, pull your big toe up with your fingers, and at the same time push it down with muscle effort. Fix your finger at one point, press for 3 seconds, take a break for 5 seconds. Similarly, an exercise is performed in which the big toe is pressed to the floor with the help of the fingers and at the same time it stretches upward with muscle effort.

Difficult exercises include drawing with the toes. The exercise is performed while sitting on a chair, the back should be straight, hands should lie on your knees. With your toes, the pen rises from the floor, is clamped between the first and second fingers, and then a circle or other figure is drawn on the paper lying on the floor (the task can be gradually complicated by moving on to writing numbers and letters).

In addition to exercises, if there is a bone on the leg, a foot massage is recommended. It can be carried out independently, being careful.

  1. The deformed joint is taken with two fingers of the right hand, and the tip of the thumb with two fingers of the left hand. Holding the tip of the finger, the finger must be turned with light movements of the right hand, first clockwise and then against it for 1 minute.
  2. Using your thumbs, rub the muscle fibers located between the toes of the foot, and then run with light pressure along each finger from top to bottom. Massage is carried out for 3 minutes on each foot.
  3. Using your thumbs, rub the ligaments of your thumb from top to bottom, lightly pressing on the ligament (perform movements for 3 minutes).
  4. Run your thumbs along the inside of the foot, lightly pressing on the muscles of the big toe (perform for 2-3 minutes).

Important: During the massage, there should be no sharp pain, the movements are performed smoothly, the efforts increase gradually.

With a bone on the leg, you can also use alternative methods of treatment:

  • Foot baths with salt (100-150 g per 3 liters of water) or herbs.
  • Red clay bone mask. To prepare a mixture of 50 gr. clay must be taken 50 gr. sea ​​salt, dilute these ingredients in a glass of water and add 7 drops of turpentine. This composition is applied to the bone and kept until completely dry, and then washed off with warm water.
  • Ointment from eggs, vinegar essence and pork fat. The egg in the shell is infused in vinegar in a dark place for a week, then removed, mixed with fat and applied to the bone once a day for 1-2 weeks.

Folk remedies can only be used as auxiliary methods of treatment.

Surgery

Conservative methods of treatment help to stop the process of deformation only at the initial stage of the disease. With severe deformity of the thumb (moderate and severe) in patients of any age, surgical methods are used for treatment.

There are a variety of operational techniques that allow you to:

  • eliminate inflammation of the joint of the first toe;
  • reconstruct the bones that make up the thumb;
  • restore the arch of the foot;
  • balance the muscles located around the joint and restore the function of the foot.

How to treat a bone in the leg with surgery depends on the type of deformity, the condition of the bones and soft tissues, complaints, and the general health of the patient.

Surgery combines soft tissue surgery and osteotomy (cutting off the bone to correct the deformity). The specific method of operation is selected taking into account the individual characteristics of the patient.

Scarf osteotomy has been successfully used to eliminate moderate valgus deformity. This method allows:

  • displace the bone in the longitudinal plane and rotate part of the metatarsal head;
  • lengthen the bone if its longitudinal value is insufficient;
  • shorten the bone if necessary;
  • move bone fragments towards the center of the foot;
  • move bone fragments down and back, thus reducing the load on the inside of the foot and the first phalangeal joint;
  • rotate bone fragments in the transverse plane during pronation of the joints.

With a Scarf osteotomy, a small incision is made from the base of the toe towards the beginning of the metatarsal bone on the inside of the foot, a wedge is cut on the side of the first metatarsal bone (resembles the letter Z), after which the head of the thumb is displaced at the desired angle. In this case, the location of the tendons of the thumb changes, and the deformed joint capsule is separated from the outside. The bones are fixed with titanium screws, which do not require removal in the absence of discomfort. The operation is performed under general anesthesia, the recovery period takes from 3 to 6 weeks.

Immediately after the operation, the load on the foot is allowed in a special device (orthosis), which reduces pressure on the forefoot.

It is also possible to carry out:

  • Akin osteotomy, which can be proximal (the metatarsal bone is cut at the proximal end), distal (the bone is cut closer to the nail) and oblique (the bone is cut along the main phalanx). In this type of osteotomy, the bone wedge is removed from the base of the proximal phalanx, the finger is straightened and fixed with a screw or staples.
  • Weil osteotomy is a long oblique osteotomy of the small metatarsal bones, in which the bones can be displaced in the medial (towards the center), lateral (longitudinal) and proximal directions. During the operation, the head of the metatarsal bone returns to its normal position, longitudinal decompression is performed, and the hammer toe deformity is corrected.
  • The Schede-Brandes operation, in which a protruding bone is removed on the lateral part of the first metatarsal bone, then the proximal part of the main phalanx of the big toe is truncated, and a plaster cast is applied to the foot, which fixes the foot in the correct position.

These techniques do not affect the joint, so the mobility of the joints of the forefoot is preserved and improved.

If necessary, techniques can be used to create immobility of the joint (arthrodesis) and chevron osteotomy, during which the heads of the first and second metatarsal bones converge and the anatomical position of the foot is reconstructed.

If there are bones on both legs, the operation can be performed on both feet at the same time, or in turn.

In most cases, the patient can walk immediately after the operation. To reduce the load on the foot, special shoes are used (crutches are not required). It is recommended to wear postoperative shoes for 5 weeks.

Discomfort and moderate swelling after surgery persists in the forefoot for 3-5 months.

Complications and reoperations are extremely rare. The deformity does not return after surgery.

Prevention

In order to prevent the formation of a bone on the leg, persons with an increased load on the legs are recommended:

  • before going to bed, do foot baths with sea salt or herbs to improve the blood supply to the feet;
  • wear comfortable shoes (avoid models with a narrow toe and limit the wearing of models with high heels);
  • in case of flatness, use orthopedic insoles;
  • eat right (monitor weight with a tendency to be overweight and follow a diet for gout);
  • perform physical exercises to maintain the tone of the legs;
  • if discomfort appears in the area of ​​the big toe, visit an orthopedist in a timely manner.

Massage is also useful, helping to unload the foot after a load during the working day.

Translated from Greek, gout literally means "foot in a trap". At all times, it was called differently: the pan's ailment, the royal disease, the disease of the aristocrats. It occurred to someone that this is a sign of genius. But no matter how this disease is called, today it is known for certain that it is gout, and a bump on the foot is nothing more than the deposition of uric acid salts. Very often, urates are deposited in the joint near the big toe, the toe changes its usual position and the lump in question appears. The bump is most often painful, restricts movement, and there is a problem with the selection of shoes. This disease is dealt with by a rheumatologist. Medical treatment is available to everyone, in especially neglected cases surgical intervention is required. But as an alternative, there are traditional medicine recipes.

External means

  • Bile can reduce the bump and relieve painful symptoms. You can buy it at a pharmacy or take fresh bile of animals or birds when slaughtering. Bile daily needs to lubricate the bump and soon it will begin to decrease.
  • Iodine-acetic rubbing promotes the dissolution of salts. For one treatment, add five drops of iodine to a spoonful of table vinegar and immediately use for rubbing.
  • All folk healers have a recipe for fish compresses. It also says that this is a very effective tool. Take a piece of fresh fish fillet, preferably river fish. Attach it to the bump, on top - a cotton pad, secure with a bandage. Leave until morning. Make fish compresses for seven days in a row. Then seven days in the evening rub fir oil into the cone.
  • You can rub olive or butter into sore spots, this also alleviates the condition.
  • Ointment based on dissolved eggs in acetic acid. Fill the egg with vinegar , leave for two weeks . Stir and add 10 grams of turpentine and one tablespoon of melted lard. Mix everything again and leave for a day to infuse. It is possible to be treated by smearing the bump every day.
  • Dip the bay leaf for a few minutes in boiling water. Then take it out and apply it while still hot to the bump.
  • Pick an aloe leaf , wash it and pat dry . Cut it into thin plastics and attach to the bump all night. They say that several procedures are enough.
  • Take a small piece of propolis and keep it in your hands until it softens. Apply softened propolis on the sore spot and secure with a bandage.

  • For compresses, you can use burdock or cabbage leaves. Lubricate burdock leaves with turpentine beforehand, and cabbage leaves with honey, sprinkling salt on top. Apply a warming bandage on top. It is recommended to warm up the legs before the compress.
  • Mix cosmetic clay with a few drops of turpentine and one tablespoon of sea salt. Apply the resulting mixture to the bumps, it helps at the beginning of the disease.
  • Mesh of iodine-dandelion tincture. Finely chop dandelion flowers (about one hundred grams), add a bottle of iodine to it and leave for two weeks. Draw a mesh on the joint every day.
  • If the bumps are very painful, not quite a folk remedy will help, but quite effective. Take analgin tablets, crush them to a powder state, add enough iodine to make a liquid slurry. Smear the cones with the resulting mixture.
  • We do not know how it works, but we could not bypass this method of treatment. In the morning, after waking up, lubricate the bumps on your feet with your saliva while you haven't eaten or drunk anything yet. Not quite hygienic, but they say it helps.
  • Do a honey massage in the evenings. Drive warmed honey into a sore joint for about ten minutes. Then rinse off and put on warm socks.
  • Summer treatment. Tear off a few leaves of sorrel, knead with your fingers and immediately apply to the cone. If you do oxalic compresses every day for a month, the bump will noticeably decrease.
  • Curd compresses will help relieve redness and pain. Apply fresh chilled cottage cheese to the joint and secure with a bandage.
  • Relieves pain compress with garlic tincture. Three cloves of garlic, peeled and chopped. Pour half a liter of table vinegar. After half a month, do compresses with tincture.
  • Mix well with a spoonful of honey, mustard powder and soda. Warm up your feet well and apply the resulting mixture to the joint. Secure with polyethylene on top and apply a bandage. Leave all night. The course of treatment is two weeks.

Foot baths for gout

  • Prepare a decoction of 100 grams of sage in five liters of boiling water. Pour it into a foot bath container, cool slightly and soak your feet. Hold until the water begins to cool.
  • A bath of chamomile will relieve pain and reduce swelling. Brew one hundred grams of chamomile in ten liters of boiling water. Add 200 grams of sea salt to the decoction. Cool slightly and take a foot bath for 30 minutes.
  • A bath of decoction of mullein will help in the treatment. To prepare it, boil one hundred grams of plant seeds in two liters of water for half an hour.
  • To reduce salt deposits, take baths every day with the addition of three tablespoons of soda and ten drops of iodine to three liters of hot water.

Means for oral administration

  • Removes salt from the body lingonberry infusion. Take one spoonful of lingonberry leaves, pour into a thermos and brew with a glass of boiling water. Leave overnight. Divide into two parts and drink within one day.
  • In the spring , during the collection of birch sap , drink it all season . Very good remedy for gout.

  • In the summer , when wild strawberries ripen , eat a glass of them a day . Drink strawberry juice. For the winter, dry strawberry leaves and brew two tablespoons in a glass of boiling water. Drink three times a day for a third of a glass before meals.
  • Very useful for this problem infusion of blackcurrant leaf. To prepare 25 grams, brew half a liter of boiling water, strain after half an hour. Drink half a cup five times a day.
  • Instead of your usual tea, black or green, drink ginger tea. The result will not keep you waiting.
  • By action with ginger, one can compare tea from a series. Drink it hot every day.
  • Make garlic tincture. Crush half a kilogram of garlic to gruel and pour a liter of alcohol. Insist on the sun for ten days. Strain and drink 30 drops in the morning, adding to milk or juice.

Therapeutic exercises for gout

  • Throw a paper sheet under your feet and, without bending down, try to crush it into a ball with your toes. Happened ? Now, holding it with your fingers, “feed” the lump into your hands.
  • Once you've mastered the paper sheet exercise, scatter pens and pencils around and pick them up using your toes.
  • Stand on your heels and start flexion-extension of the toes. Do as much as you can stand.
  • Are you sitting in front of the TV? Don't waste your time. Start mastering individual movements with each toe. Just move the big one first, then the next one, and so on until the little finger. At first it will seem to you that this is impossible, but if train each day, at you necessarily succeed.
  • walk at home on the tiptoe, ride on semi bottle or stick.

Food at gout

Refuse from alcohol. Reduce consumption in food offal, oily fish, red meat, smoked meats, pickles, fatty soups, salty cheese, legumes.
Drink before two liters clean water and black tea replace on the green.

If a cone jumped up on the forehead

Usually cone appears after strike. But in some cases she is « grows up» on one's own, without any on the then reasons. AT such situations need apply to doctor and to find out nature this neoplasms. Bear in mind, this is maybe to be manifestation serious diseases. But if your cone « stuffed», let's try to you help.

  • First folk meanscold. Straightaway same attach to place injury ice, which-someday frozen product from freezers, or bottle With water. If a at you preserved copper coin, attach her.
  • A piece cold meat, mind you, not frozen, a chilled, also helps at bruises.
  • Attach to bump rubbed potatoes. Only straightaway same, after Togo, how rubbed. Do potato compress each day and cone will be disappear on the eyes.
  • Apply each day on the stuffed bump iodine mesh.
  • Withdraw bump will help gruel from grated onion Luke With adding salt. Apply her how compress.
  • Fasten on the bump With help adhesive plaster leaflet plantain or a piece cabbage sheet. Pre plantain remember fingers, a cabbage sheet slightly beat off.
  • moisten a piece flannel fabrics in hydrochloric solution, wrap up in small polyethylene pouch and put his in freezer on the several hours. Do several such blanks for compress. Then take out pouches With flannel and start apply to bump, holding each, bye not will become warm up.

  • Cabbage leaves finely cut, boil in small quantity milk. Spread out, bye not cooled off, on the compress the cloth and attach to place strike on the one hour. This compress can do on the next day after strike.
  • Warm removes puffiness and dissolves cones. That's why for warming up can use boiled egg or warmed up salt.
    whether there is possibility, apply to bruised place fresh leaves thyme. He promotes healing.
  • cut potato in half and alternately apply to bump then one half, then another.
  • fresh greens parsley finely cut into, fold in molds for ice, pour water and freeze. If a hurt yourself, take icy cubes from parsley and apply them on the bump.If a you very strongly hit head and at you appeared cone, watch out per their well-being. If a you be sick, spinning head, not passes weakness, necessarily contact to doctor, this is may to be symptoms, indicating on the injury head brain.

Video - How to treat bumps on the legs with folk remedies

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