Why does my head hurt when I bend down? Sore forehead. Causes of pain in the forehead. What to do with these pains? Why does my head hurt when I bend down

Everyone suffers from time to time - adults and children, sick and healthy people. The head is our center, where signals from the body are received in case of violation of certain functions. Any disease is accompanied by pain in the head. Why the head hurts when tilted - we will analyze in the article.

Causes of headaches when bending over

• deficiency in the human body of vital vitamins and microelements;
• stressful situations;
• side effects from the use of drugs in large quantities;
• insomnia, lack of sleep;
• dysfunction in the region of the spine;
• smoking, alcohol, drugs;
• diseases of a chronic nature;
• lack of energy with a sedentary lifestyle.

• heart and vascular disease;
• neurological disorders;
• viral and infectious diseases;
• cold;
• migraine;
• hypertonic disease;
• sinusitis;
• allergic diseases.

Often recurring and intensifying pain is a reason to visit your doctor.

• the patient has dizziness;
• malaise and fatigue;
• fatigue and general weakness;
• in some cases, an increase in temperature.

With sinusitis a feeling of pain when bending down is accompanied by congestion of the maxillary sinuses. An excess of pus may come out through the nose or throat.

For migraine pain syndrome occurs when the patient's senses react to flashes of light or loud sound. The disease is considered chronic, "wakes up" periodically in the form of attacks.

Severe bouts of pain in the head sometimes act as a consequence of lack of sleep, malnutrition, pregnancy, menopause.

The causes of head pain in the forehead area can be the following diseases:

• Sinusitis when the mucous membrane of the maxillary sinuses becomes inflamed. Pus begins to accumulate in the frontal part. Over time, the discharge begins to come out through the nose in the form of a prolonged runny nose or through the throat, causing unpleasant taste sensations.
• frontit, when inflammation is observed in the frontal sinus. The main symptom of the disease is a feeling of pain in the head in the morning. Washing the nose makes it possible to breathe calmly, but after a while everything returns.
• Diseases of an infectious nature- influenza, pneumonia, tonsillitis, malaria, meningitis, fever. Sharp pain is concentrated in the forehead area, and can spread to the temples, muscles, joints, accompanied by high fever, chills, nausea and vomiting.
• Migraine. The patient feels attacks, passing in the form of pressure on the eyes, temples and occipital region.
• Intracranial pressure. The disease mainly affects people with hypertension. Against the background of increased pressure inside the skull, pain occurs in the frontal part, then spreads to the temples and the back of the head, covering the entire head.
• Overwork, nervous tension stress, excessive exercise.

• Arterial hypertension. With pressure drops, a sensation of pain in the head can occur both in the frontal and occipital parts.
• cervical migraine- this is one of the varieties of the disease. Pulsating pain is observed precisely in the back of the head, with subsequent spread throughout the head.
• Functional disorders of the spine:

  Incorrect posture with compaction of the cervical muscles;
  - Cervical spondylosis is a destructive process of the ligaments and muscles of the vertebral discs;
  - sprains, dislocation of the cervical vertebrae;
  - osteochondrosis.

  In all cases, there are sensations of pain in the back of the head.

• Violation of the nervous system. Frequent and prolonged stress is the cause of occipital pain when bending over.
• Inflammatory processes in the body. Any disease gives a signal to the head, reflected in one of the areas, in particular in the back of the head.

The main factors affecting the appearance of temporal pain:

• Intracranial pressure. As we have already said, pain sensations spread throughout the head, including the temporal part.
• Migraine- a disease that manifests itself as pain sensations of a pulsating nature, starting from the back of the head, with the transition to the temples and eyes.
• Vascular diseases Vasospasm can manifest itself in the form of shooting pains throughout the head, including in the temples.
• Menstrual cycle. Throbbing pain in women is observed on the eve of menstruation.
• Poisoning and intoxication of the body may be the cause of temporal pain. Violation of the functionality of the stomach causes vomiting, nausea, increased blood pressure, and as a result - a headache in the temporal region.
• In pregnant women pain in the temporal region due to hormonal changes. Ladies in an interesting position often complain about such sensations. After childbirth, everything falls into place, and the pain goes away.

• mountaineering - height more than 4 km;
• divers suffer from an illness, being deep under water;
• regular flights;
• lack of food and water during the day.

• Cervical neuralgia, when a peripheral nerve in the cervical region is affected. A complication of this disease is meningitis. The patient begins to feel pain only when coughing, tilting his head.
• Osteochondrosis of the cervical region. The pain is concentrated in the back of the head. If the patient begins to cough, leaning down, the syndrome intensifies.
• Oncology of the brain. The presence of a malignant tumor makes itself felt when coughing, tilting and sharp turns of the head.

Sinusitis as a cause of headache

Sinusitis occurs as a symptom of acute sinusitis that occurs against the background of colds and infectious diseases. The patient can for a long time to no avail treat a runny nose, unaware of the disease. Headaches with sinusitis are caused by the accumulation of pus in the maxillary sinuses.

The disease, as it develops, is complicated by inflammation of the nasal mucosa, which gradually swells and swells. When tilting the head, the patient feels an unpleasant aching pain. The lower the slope, the more it hurts. The syndrome provokes throbbing pain in the temples and frontal part.

In the advanced form of sinusitis, the patient begins to feel pain above the eyes, on the bridge of the nose and in the facial muscles. If you do not start to treat the disease, the pain can become unbearable over time. The patient has a stuffy nose. Pus enters the throat. The patient has difficulty breathing and loses taste sensations.

At home, the disease can not be coped with. You will have to contact an ENT specialist to confirm the diagnosis and prescribe treatment.

Types of pain

• Tension- pain, which is caused by severe overexertion, stress, diseases of the nervous system. The patient feels pressure and constriction. The syndrome extends to the eyes and facial muscles.
• Cluster- pain of a pulsating nature that occurs suddenly at one point of the head. Suffer from the disease mainly representatives of the strong half of humanity.
• Migraine. This ailment is classified as a disease or as a separate type of pain. Severe pain can be concentrated in the back of the head, forehead, temporal region, accompanied by nausea and dizziness lasting up to four hours.
• intracranial pain occurs against the background of increased blood pressure, vasospasm, vegetative-vascular dystonia. The patient has a feeling that his head is bursting. After taking analgesics, the spasm goes away, after some time it reappears, and is of an increasing nature.
• night pain. This kind of sensation of pain is typical for those who like to sit on a diet. A person experiences hunger, discomfort, stress, resulting in poor sleep and aching pain in the parietal and temporal region.
• neuralgic pain. In case of disturbance in the work of the nervous system, pain in the head is short-term and acute, concentrated in the front part.
• The body's response to stimuli. Intense pain in the head, provoked by a mental disorder due to insomnia, harsh noise, bright light, fatigue, fear.

When immediate medical attention is needed

Sometimes sensations of pain in the head are due to ordinary fatigue. One tablet of analgin - and everything is in order. Let's consider what symptoms you need to navigate to seek help from doctors:

• attacks of acute pain in the head, which does not go away during the day, but only increases;
• pain in the head, which is complicated by dizziness, impaired coordination of movements, weakness, confusion;
• nausea and vomiting accompanied by high fever;
• constant aching pain;
• pain in the eyes and facial muscles;
• intense pain with periodic attacks.

Diagnosis and treatment

First of all, they are referred to an ENT specialist. The doctor examines the patient and asks questions. It is important to determine the presence of sinusitis or migraine.

If the diagnosis is not made, you will have to undergo an ECG, a brain tomography, an X-ray examination of the spine. Computed tomography makes it possible to make the most accurate diagnosis, after which treatment is prescribed.

Headache treatment will be aimed at eliminating the cause, that is, the concomitant disease. If this sinusitis, then prescribe antibiotics and nasal lavage with saline solutions.

If the pain syndrome occurs on the basis of more serious diseases, vasodilators, painkillers, anti-stress, diuretics, antihistamines and other drugs may be prescribed, depending on the type of disease.

Problems of headaches associated with dysfunction of the spine can be treated with the help of physiotherapy, physiotherapy, massage.

Some clinics practice acupuncture. The specialist, by influencing certain points, helps the patient get rid of pain in the head.

Manual therapy also takes place. Like the previous procedure, the doctor acts on the points of concentration of pain with the help of his hands. The method is similar to massage, but gives the most powerful effect.

Surgical intervention allowed in case of detection of a malignant tumor in the head area. If the neoplasm is operable at the time of the patient's treatment, the tumor is removed.

Application folk remedies allowed for mild pain in the head. There are diseases of a chronic nature, such as allergies, hypertension, migraine, which require constant monitoring and maintaining the health of the head.

At home it is necessary to store herbal sedative collection. You need to prepare for the future mint, St. John's wort, lemon balm, valerian, wild rosemary. Herbal tea is best drunk freshly brewed.

Severe migraine headache is relieved by hot or cold compress at the site of pain concentration.

A glass of hot tea plus a relaxing bath is also good for relieving fatigue and getting rid of headaches.

Since grandmother's times, we got a way to eliminate pain with the help of cabbage leaf. This method not only helps to get rid of the pain syndrome, but also helps to relieve swelling.

Can do head massage and temporal region with light circular movements of the fingers in the places of pain dislocation.

Experts believe that excessive use of painkillers can aggravate the situation. For patients suffering from chronic head diseases, exercises can be used to relieve pain.

Exercises to relieve headaches (video)

With the modern rhythm of life, a person has no time to seriously take care of his health. Often the discomfort is relieved. The pain becomes habitual. We do not even think: why when tilting the head? We take it as part of everyday life. Do not ignore the discomfort that occurs when tilting the head. This is the first symptom of a serious illness.

If your head hurts when you tilt your head, the reasons may be the following:

• allergy;
• any formations in the nasal cavity;
• asthma, seasonal complications;
• diving (snorkeling);
• migraine;
• cervical osteochondrosis and spondylosis;
• hypertension;
• disease of the cervical spine.
• staying in an uncomfortable position for a long time.

sinusitis

Having a cold, a person is in no hurry to see a doctor. Aspirin and raspberry tea relieve the first signs of the disease. Usually viral diseases accompanies downward slopes. The mucous membrane of the nasopharynx becomes inflamed, edema occurs, blocking the nasal passages and the passage between the sinuses. This causes stagnation of mucus in the accessory cavities and a favorable environment for the development of pathogenic microbes. Therefore, pus appears in the sinuses. It increases pressure in the nose and causes discomfort, and therefore a headache when bending down. Sometimes it can give into the teeth, when the head is tilted, pressure occurs in the maxillary sinuses due to excessive accumulation of mucus and pus.

Inflammation of the nasal and maxillary sinuses is called sinusitis. The type of sinusitis depends on the location of the focus: frontal sinusitis (frontal sinus), ethmoiditis (in the cells of the ethmoid bone), sinusitis (maxillary sinus), sphenoiditis (sphenoid sinus).

Another reason that the head hurts when the head is tilted can be a polyp that has grown on the nasal mucosa. It is formed in the maxillary sinuses or pain sensations are the same as with sinusitis.

Barotrauma in divers

When atmospheric pressure changes in the environment, damage to the abdominal organs occurs. This barotrauma is inherent in people who are fond of diving. When the sinuses are affected, pain is observed in the deep parts of the nose, dizziness.

Why does my head hurt when I bend over? Discomfort with barotrauma occurs due to changes in the volume of gas in the affected sinuses. Self-treatment can lead to a deterioration in well-being, to chronic forms of the disease. The otolaryngologist, having made a diagnosis, will choose the necessary medical treatment.

Usually the doctor prescribes:

• anti-infective antibiotics;
• decongestants (they can increase pain, they cannot be taken without a doctor's prescription);
• antihistamines (help relieve swelling);
• painkillers (not always);
• decongestants (relieve headaches by constricting blood vessels);
• physiotherapy;
• mud treatment;
• inhalation.

Timely treatment of any form of sinusitis will help to avoid serious health complications: cerebral edema, meningoencephalitis, meningitis and other diseases.

Migraine

If you do not have sinusitis, headaches are intermittent, then discomfort when tilting your head can give you a migraine or overexertion. Migraine and sinusitis have common symptoms: photophobia, nasal congestion, tears flow, severe headaches radiating to the nose, forehead hurts when the head is tilted. With a migraine, a person is thirsty, he drinks a lot, as a result of which swelling occurs, as with sinusitis.

Migraines are promoted by:

• heredity;
• stress, overwork;
• a sharp change in the weather;
• lack of sleep or long sleep;
• some products: chocolate, nuts, smoked meats, beer, wine, cheeses.

For the treatment of migraine, consult a neurologist. Self-care will only make matters worse.

Hypertension

With hypertension, a person experiences tension pain. When tilting the head, discomfort may appear immediately after waking up or after physical exertion. For prevention, walks in the fresh air, weight loss are advised. A specific treatment can be prescribed by a doctor after a diagnosis has been made. If you start the disease, it can lead to a stroke.

Headaches with osteochondrosis

Often headaches with osteochondrosis are concentrated in the occipital region and spread to the temporal part. They can be episodic, prolonged or chronic. The causes of discomfort can be physical exertion associated with tilting the head, lying in an uncomfortable position.

Limitation of mobility of the cervical spine, a decrease in voluntary movement in the vertebrae also causes discomfort. To reduce headaches with osteochondrosis, you should perform simple physical exercises: turning your head to the right and left, tilting your head to the right and left, raising your face to the ceiling without throwing your head back.

allergic headaches

An allergic headache occurs suddenly. It can be provoked by both infections and intoxications. Pain occurs in the frontal part, rarely in the occipital or parietal. It can last from several hours to several days. Allergic pain is sometimes preceded by swelling of the nose, eyes, face. When tilting the head, painful sensations occur, as with a migraine.

During an attack of an allergic headache, the patient needs absolute rest, bed rest. It is allowed to feed only sour-milk products and vegetables. For prevention, contact with allergens should be avoided. Physical education and morning exercises are essential. After consulting a doctor, the patient is given calcium chloride, diphenhydramine, mustard plasters are put on the neck, and hot foot baths are taken. The dosage of the medicine is prescribed by the doctor.

Minor reasons

When the pain is caused by minor causes (fatigue, staying in one position for a long time), it will quickly pass without medication. If taking it gives a temporary effect and the discomfort returns, you should immediately consult a doctor. Only an examination will reveal the cause of the pain, and the specialist will prescribe the correct treatment.

Summarizing

Uncontrolled use of analgesics and self-medication lead to a decrease in immunity. As a result - frequent infectious diseases. Due to the systematic overdose of painkillers, the effect of taking them is reduced. Therefore, it becomes both difficult and dangerous for health to deal with various pain sensations.

The source of the headache that occurs when the head is tilted can be injuries of the cervical spine, head, sinusitis. Be sure to find out the cause of discomfort. The course of necessary therapy should be prescribed by a doctor.

Methods of treatment - traditional. It can be medication or folk remedies. The choice of form of treatment depends on the severity of the disease. Sometimes both methods are combined.

To understand why the head hurts when the head is tilted, it is necessary to find out and eliminate their root cause and origin. Only then will the quality of your life be at the proper level. A negligent attitude towards one's health leads to disastrous consequences, and it is much more difficult to eliminate complications than the disease itself.

The discomfort that occurs when the head is tilted down is a fairly common phenomenon that brings a person special discomfort. To successfully get rid of a headache, it is necessary to find out the exact cause of the pathology. There are many ways to treat such a disease, but first of all it is recommended to consult a doctor for a complete examination.

It happens that when the head is tilted, a sharp throbbing pain appears in the forehead and in the upper part of the face. This condition is often accompanied by nasal congestion, as well as a feeling that an inflammatory process is taking place in the frontal lobe.

The pain often extends to the eye sockets, temples, cheekbones, and teeth. With a sharp turn of the head, unpleasant sensations are greatly enhanced.

If you feel exactly a throbbing headache, then we advise you to read more.

If yours, then you should pay attention to the information material that we posted earlier on our website.

Among the main symptoms of such a pathological condition, the following are noted:

If your headache is accompanied by a symptom such as weakness, then read . It details the possible causes, treatment and preventive measures.

If so, then check out this topic in more detail on our website.

Origin of headache

Provoke the development of cephalalgia can be a disease such as sinusitis. As a rule, discomfort is localized in the area of ​​the cheeks, teeth, eye sockets, cheekbones, while the discomfort intensifies when the head is tilted. Pathogenic bacteria spread in the nasal cavity, causing various types of inflammation. Any pathological process (frontal sinusitis, sphenoiditis) is accompanied by a headache that occurs when bending over.

Due to the long stay of a person in the cold, the body's low resistance to infections and colds, pathogenic microbes spread in the sinuses.

The development of an inflammatory process in the organ of smell can also provoke an allergy.

Sinusitis is considered the main cause of headaches when bending over. Pulsating sensations are localized in the forehead, temples and face. , after waking up.

Sinusitis develops as follows: when a person with a weakened immune system breathes contaminated air, microbes that enter the body provoke the development of a pathological process in the sinuses. As a result, a runny nose begins, or laryngitis. If the disease is not treated, the inflammation increases. Pus is secreted and collects in the sinuses.

We wrote about earlier.

If too much inflammatory exudate accumulates, a feeling of fullness will be present even in the normal position of the head. When tilted, the pain, as a rule, intensifies.

Such discomfort, provoked by inflammation of the mucous membrane of the maxillary sinus, is most often localized in the temples, forehead and face. The symptoms of sinusitis are very similar to those of a migraine, although migraine pain occurs for completely different reasons. With such a neurological ailment, a false sensation of nasal congestion may appear, so only a qualified specialist can make the correct diagnosis.

To distinguish migraine from sinusitis, you need to know the symptoms of the latter. Among the main signs of an ailment characterized by inflammation of the mucous membrane of the maxillary sinus, note:

• a feeling of squeezing in different parts of the head (more often in the forehead and temples);
• discomfort with every touch to the face;
• increased pain when tilting the head down;
• increased intensity of discomfort in the morning;
• malaise at

When to See a Doctor

The following are situations in which medical attention should be provided immediately:

Treatment

Depending on the severity of the symptoms, there are several ways to get rid of the disease.

conservative

To relieve a headache caused by sinusitis, it is necessary to eliminate the underlying disease. In the fight against sinusitis, antibiotics and corticosteroids will help. As a rule, the course of treatment lasts no more than 10 days. However, if the sinusitis is chronic, medication may last up to three weeks. Together with medicines, it is recommended to use nasal sprays that facilitate the course of the disease, eliminate sneezing and itching.

Surgical

Endoscopic surgery is performed if the pathology is not amenable to drug treatment. With this procedure, polyps and spurs that interfere with recovery are removed. If there is no improvement in the condition, a puncture of the maxillary sinuses is made.

Alternative medicine

In the fight against the negative symptoms of various kinds of inflammation, the following simple ways will help:

• often humidify the air in the room;
• rinse the nose with a solution with the addition of sea salt;
• perform massage of painful areas of the head, face and neck.

You can use nutritional supplements that act on the inflammation of the paranasal sinuses and relieve headaches when bending over. We are talking about biologically active substances from natural fruits. Their reception is carried out under the supervision of a physician.

The following herbs are effective in the treatment of sinusitis: St. John's wort, skullcap, mullein, wild rosemary, lemon balm. There are many folk remedies, which include the above plants.

Before using any herbs, it is necessary to study their contraindications. It is important to remember that blood thinners should not be taken by pregnant and lactating women.

If you carry out treatment in a complex, that is, use antibiotics, lead a healthy lifestyle, monitor the humidity of the air in the room, perform inhalations with herbal infusions, avoid external irritants, you will be able to successfully overcome the disease.

Headaches are a frequent companion of a person in modern hectic life. Types of pain are different, with different intensity and localization. Today we will consider the situation when the head hurts when bending down. The primary sources of such a condition can be different cases, which for the most part signal some kind of long-term illness. It may turn out to be a banal runny nose, which was not cured and turned into sinusitis. And there may be problems with the spine. Therefore, it is important to consult a specialist in case of frequent pain in the head when bending over and find out the cause of the discomfort.

Causes of pain

The causes of headaches are often associated with the main center of the human body - the brain. Pain is a signal of malfunctions in its work, which can be caused by:

• fatigue, stress;
• malnutrition with a lack of vitamins and minerals;
• drinking alcohol, smoking;
• problems with blood pressure and blood vessels;
• inactive lifestyle and lack of oxygen.

Quite often there are cases when the headache manifests itself only in a certain position.

Pain in the back of the head is associated with problems of the spine and, in particular, the cervical region. The root cause of the situation, when the back of the head hurts, may be hiding in a long-standing spinal injury or disease. Often, an occipital pain attack occurs after a long stay in an uncomfortable position, for example, with the head thrown back.

If pain occurs in the back of the head, it is necessary to change the position of the body in order to restore blood flow in the occipital region. If the pain occurs regularly, then this is an occasion to visit a neurologist or traumatologist.

Headache when tilting the head down can vary in type and location of the pain syndrome:

• When leaning forward, first of all, pain occurs in the forehead, then it spreads to the eye area and is given in the back of the head. If a similar condition occurs in the evenings, then its cause probably lies in fatigue and accumulated stress. To alleviate the condition, it is recommended to drink herbal tea and observe a sleep and rest regimen: at least 8 hours of sleep for full recovery.
• Pain when bending over, accompanied by nausea, indicates the expansion of cerebral vessels. As a result, the activity of all brain functions increases, and in an inclined state, irritation of the visual and auditory nerves occurs. It seems that the light has become unbearably bright, and the sounds around are deafening.
• The previous type of pain may be caused by a migraine. In this case, the headache, intensifying in the slope, does not recede in other positions.

Headache when walking often takes a person by surprise. When accelerating the step, it becomes painful in the temples, the pain presses on the forehead and in the back of the head, but the sensations stop when you stop. The cause of such pain is most likely problems with high blood pressure and blood vessels. With a quick step, they intensify, as the body immediately signals the appearance of pain.

Maybe you have sinusitis?

The answer to the question of why the head hurts when bending down is often the same: sinusitis. It in most cases discourages patients. Indeed, what is the connection between a runny nose and a headache? It turns out it's straight.

Sinusitis is characterized by the filling of the sinuses with purulent masses, which are located on both sides of the nose and on the forehead. This is a form of runny nose, when the pus did not find a way out. As a rule, with sinusitis, even in the usual position, the head hurts in the forehead, there are bursting sensations in the sinus area. If you tilt your head, then the pain increases many times over.

The head with sinusitis also begins to hurt in the temples. Therefore, often even experts suspect that the patient is not running a runny nose, but a migraine. However, pain in the head due to sinusitis does not cause painful reactions in bright light, loud sounds. And even strong odors that also provoke migraine attacks are inaccessible to the sense of smell of a patient with sinusitis. He simply cannot feel them because of sinus congestion.

Often a similar clinical picture, when the head hurts when bending over, is characteristic of various kinds of allergic reactions. As with sinusitis, the sinuses are clogged, but the causative agent is not an infection, but an allergen.

Sinusitis and allergies with similar symptoms require immediate medical attention. Inflammation in the head area and accumulation of pus in the sinuses are serious phenomena that are life-threatening to start.

If you become ill, it is important to immediately seek medical help, without waiting for the worsening of the clinical picture.

Diagnostic methods for headaches

We've found that there are a number of different causes of bending over headaches. Therefore, when a patient comes to the doctor with a complaint - his head hurts when I bend over, the specialist is obliged to conduct a full range of studies. It is not always possible to identify the reason why the head hurts when bending over only from the words of the patient and during a visual examination. The study of head tissues is performed using medical equipment:

• Ultrasound examination (ultrasound) of the brain in order to identify foci of circulatory disorders, indicators of the amount of fluid in the brain, the volume of the ventricles. This study allows you to track the activity of the brain and possible deviations in it, which are the cause of headaches.
• Magnetic resonance angiography (MRA) of the brain is a modern study of cerebral vessels. The principle of the study lies in the introduction into the blood of a special drug that is harmless to humans, which contrasts the blood vessels during the study.
• Magnetic resonance imaging (MRI) provides a series of images of the brain, in which it is possible to examine its structures and foci of inflammation.
• Blood pressure monitoring allows you to create a complete picture of pressure changes over a certain period of time and correlate these indicators with the patient's complaints of pain in the head.

Treatment for a headache that occurs when bending over can be started as soon as basic research has been carried out and the causes of unpleasant sensations have been identified.

Treatment Methods

Having found out the causes of headaches, the specialist will build on them when prescribing treatment. In different cases, these will be the following methods:

• With stress and overstrain, painkillers and antispasmodics are prescribed to relieve pain symptoms and eliminate spasms of muscles and blood vessels. In such situations, the best drug treatment will be the prevention of a proper lifestyle: a balanced diet, sound sleep, walks in the fresh air, moderate exercise. They will help not only to cope with bouts of pain, but also allow you to forget about it for many years.
• If the causes of headaches are associated with nasal congestion, then the treatment is performed using antibacterial and vasoconstrictor drugs. With advanced forms of sinusitis, it is often necessary to clean the sinuses surgically. Therefore, it is so important to treat this dangerous disease in a timely manner.
• For problems with pressure, doctors recommend oxygen therapy, which gives a good effect and a long-term effect without taking medication.
• If the cause of headaches in the back of the head lies in problems with the spine, then they are eliminated in the first place. Excellent results are given by therapeutic massage of problem areas and gymnastics.

Headache prevention

Any disease is better not to treat, but to prevent. Headache is no exception. The basis of a healthy life without pain is the constant adherence to a set of measures, such as:

• Proper nutrition, balanced with vitamins, minerals and trace elements.
• Exclusion of harmful foods such as fast food, fatty and fried foods, excessive amounts of sweets and coffee, etc.
• Refusal of bad habits: smoking, drinking alcohol.
• Compliance with sleep and rest. For good health, the body needs at least 8 hours of sleep in a dark, cool room without external stimuli. With mental and physical work, it is important to take a short break every 45 minutes - 1 hour and change activities. Every day you need to spend at least an hour in the fresh air: go through an extra stop on foot and the body will be satisfied!
• Sport is an excellent disease prevention. Moderate exercise is good for the spine, pressure, heart and blood vessels. People involved in sports are better able to withstand stress and seasonal diseases, therefore, they are not at risk for headaches associated with these causes.

A good alternative or addition to the medical treatment of headaches will be the use of medicinal herbal preparations. Mint, verbena, chamomile, brewed at night in the form of weak tea, will allow you to relax the body and remove all muscle clamps that provoke the appearance of pain. To normalize pressure, natural honey is useful in small quantities.

Pain in the head when bending down is a signal of the body that it sends in the hope of help. The causes of this kind of pain are often very serious, they require an urgent visit to a specialist and examination of the whole body. Be attentive to your body and do not bring the disease to such stages, which the pain in the head begins to indicate.

Arterial hypertension is divided into two groups:

• Primary ( essential) arterial hypertension ( hypertonic disease) – This is a chronic disease with a progressive course, a characteristic feature of which is an increase in blood pressure due to a violation of the central nervous regulation of vascular tone.
• Secondary arterial hypertension characterized by an increase in blood pressure due to various diseases of organs and systems. For example, arterial hypertension may be due to kidney damage ( with glomerulonephritis or pyelonephritis), brain, lungs ( in chronic diseases), as well as be observed in violation of the endocrine system ( for example, in diseases of the adrenal glands, thyroid or pancreas).

• dysfunction of the higher nervous apparatus ( cerebral cortex, hypothalamus, medulla oblongata), regulating vascular tone;
• excessive nervous tension;
• brain injury;
• menopause ( menopause);
• hereditary-constitutional features;
• diseases of other organs and systems.

• age ( Old age increases the risk of developing hypertension);
• floor ( men are more likely to suffer from hypertension);
• passive lifestyle;
• increased consumption of table salt;
• excessive drinking and smoking;
• lack of vitamins and minerals in the diet;
• overweight;
• hereditary predisposition;

• headache in the temples and neck;
• weakness;
• pain in the region of the heart;
• noise in ears;
• sleep disturbance.

High-normal blood pressure is considered to be 130 - 139 to 85 - 89 millimeters of mercury.

Treatment of arterial hypertension should begin with lifestyle changes, which include:

• weight normalization;
• regular exercise;
• reducing the consumption of salty, fatty and fried foods;
• intake of foods rich in potassium ( e.g. honey, potatoes, dried apricots, beans, raisins);
• exclusion of smoking;
• limiting the consumption of alcoholic beverages;
• avoidance of stress;
• walks in the open air;
• alternation of work and rest.

With primary arterial hypertension, the patient is prescribed drugs that help reduce and normalize blood pressure.

For example, a patient may be prescribed drugs from the following pharmacological groups:

• diuretics, or diuretics e.g. indapamide, furosemide, spironolactone);
• ACE inhibitors ( e.g. captopril, lisinopril, enalapril);
• angiotensin II receptor antagonists ( e.g. losartan, valsartan);
• calcium channel blockers ( e.g. amlodipine, nifedipine);
• beta blockers ( e.g. atenolol, bisoprolol, metoprolol, concor).

In secondary arterial hypertension, it is of paramount importance to treat the disease that led to the increase in blood pressure.

Why do my temples and jaw hurt?

The temporomandibular joint is a paired joint located on both sides of the jaw that connects the lower jaw to the temporal bone. It is one of the most mobile joints and provides active mobility of the lower jaw ( up and down, right and left).

There are the following reasons that can lead to dysfunction of the temporomandibular joint:

• temporomandibular joint injury e.g. injury, dislocation);
• displacement of the articular disc of the temporomandibular joint;
• bruxism ( teeth grinding);
  degenerative diseases of the temporomandibular joint ( e.g. arthrosis, arthritis);
• malocclusion;
• improper dental treatment e.g. inadequately fitted dentures, improperly placed fillings).

• pain in the temples and joint, extending to the ear, lower jaw, back of the head, neck and shoulder;
• clicking of the joint when opening or closing the lower jaw;
• pain when talking, chewing and opening the mouth ( for example, when yawning);
• noise or ringing in the ears;
• limited mobility of the joint, which violates the amplitude of the opening of the mouth;
• tension and soreness of the muscles of the face and neck;
• change in bite;
• redness and swelling of the skin in the joint area ( with injuries or inflammatory diseases of the joint).

When diagnosing dysfunction of the temporomandibular joint, the following research methods are used:

• Collecting anamnesis from the patient. The doctor, interviewing the patient, clarifies the symptoms, their severity and duration. He also learns about past infectious and inflammatory diseases, whether there were injuries to the head or temporomandibular joint.
• Medical checkup. Upon examination, the doctor will determine the type of bite, the condition of the teeth, and whether there is a skin lesion in the joint area ( e.g. swelling, redness). Palpation will help to identify if there is a dislocation of the joint, muscle tension, and also to establish the points of greatest pain. When opening and closing the lower jaw, the doctor will assess the freedom of movement, whether there are sounds in the joint when the jaw moves ( e.g. click).
• Instrumental research. To identify or clarify the diagnosis, the patient may be assigned x-ray methods of examination ( e.g. magnetic resonance imaging, computed tomography). They help to assess the condition of soft tissues and bone structure.

Treatment of dysfunction of the temporomandibular joint will depend on the cause that caused the violation of its work. Depending on the existing pathology, treatment can be carried out by a dentist, orthodontist or surgeon. The patient may be prescribed treatment for bite correction, physiotherapy, the use of anti-inflammatory drugs, and, if necessary, surgical treatment.

Why does pain occur in the temples during pregnancy?

• primary (e.g. migraine, tension headache);
• secondary (e.g. infectious processes, head injuries, arterial hypertension).

Causes of pain in the temples can be:

• hormonal changes;
• infectious diseases;
• migraine;
• traumatic brain injury;

It should also be noted that in violation of the endocrine glands ( e.g. pancreas, adrenal glands) a large amount of hormones enter the bloodstream. Subsequently, this leads to disruption of metabolic processes and the formation of toxic substances in the blood, which manifests itself in a woman with a headache and other symptoms.

Infectious diseases
Any infectious processes e.g. flu, sore throat, SARS), which are accompanied by fever and intoxication syndrome, lead to the development of headache. Intoxication is the effect on the human body of toxic substances that are formed as a result of the vital activity or death of microorganisms that caused the infectious process.

The most common symptoms of intoxication of the body are:

• weakness;
• increase in body temperature;
• dizziness;
• headache;
• nausea and vomiting;
• muscle pain ( myalgia) and joints ( arthralgia).

Migraine
Migraine is a neurological disorder characterized by severe headaches, often on one side of the head.

There are the following forms of migraine:

• migraine with aura (a group of symptoms that precedes a headache);
• migraine without aura.

• stress;
• depression;
• intake of certain foods e.g. nuts, chocolate, citrus fruits);
• drinking alcohol and smoking ( tobacco smoke);
• lack of sleep;
• weather change;

• change of mood;
• feeling of anxiety;
• change in tastes and smells;
• visual impairment ( for example, double vision, bright flashes);
• a feeling of numbness or tingling in one side of the head or body.

• headache of a throbbing nature, which becomes more pronounced with movement, can be observed only on one side of the head, in the area of ​​\u200b\u200bthe eyes and temples;
• nausea and vomiting;
• fear of light and loud noises since these factors lead to increased headaches).

Hypertonic disease
The hypertensive state in pregnant women is determined, starting with the numbers 140 to 90 millimeters of mercury.

Distinguish:

• hypertension before pregnancy (manifested by a persistent increase in blood pressure before pregnancy);
• hypertension due to pregnancy (high blood pressure after twenty weeks of pregnancy).

• headache in the temporal and occipital regions;
• dizziness;
• cardiopalmus;
• pain in the region of the heart;
• flashing flies before the eyes;
• noise in ears;
• nausea and vomiting.

• preeclampsia;
• placental insufficiency;
• intrauterine growth retardation;
• premature birth;
• fetal death.

• overwork;
• sleep disturbance;
• depressive state;
• stressful situations;
• malnutrition ( for example, malnutrition, refusal to eat with toxicosis);
• influence of meteorological conditions.

• rest in time;
• take frequent breaks during work;
• avoid sleep deprivation;
• eat regularly and rationally eat a lot of vegetables and fruits, meat, fish, reduce the intake of fatty and fried foods);
• avoid stress;
• daily walk in the fresh air;
• do exercises for pregnant women;
• avoid physical overwork.

Why does the pain in the temples occur when the head is tilted?

Sinusitis is an inflammation of the mucous membrane of the maxillary sinus.

In the bones of the skull are cavities containing air. These are paranasal paranasal sinuses ( maxillary, frontal and sphenoid sinuses, as well as the ethmoid labyrinth). The paranasal sinuses communicate with the nasal cavity through special ducts. In case of inflammation of the nasal mucosa or the mucous membrane of the paranasal sinuses, the outflow of mucus from these cavities becomes difficult or stops and an inflammatory process develops. More often there is inflammation of the maxillary sinus.

There are the following reasons for the development of sinusitis:

• acute and chronic respiratory diseases ( e.g. rhinitis, influenza);
• allergic diseases of the nose;
• reduced immunity;
• nasal polyps and adenoids;
• anatomical defects of the nasopharynx.

With sinusitis, the following symptoms are observed:

• pain in the temples, as well as in the forehead and nose;
• pressure and pain when tilting the head down;
• impaired sense of smell;
• mucopurulent discharge from the nose;
• nasal voice;
• increase in body temperature;
• weakness and malaise.