Question: To carry out the project "Advice to oneself: How to improve learning activities". Tips for yourself: how to improve your learning activities

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Text content of presentation slides: The project "Advice to yourself: how to improve your educational activities" Completed the work of Zhanna Vityazeva6 B class advice1. At the lesson, you should try to listen to the teacher.2. Write and study additional literature on holidays or in your free time for you time.3. Do not be distracted by conversations with a neighbor on the desk.4. Do all the lessons on time and learn all the terms that the teacher spoke at the lesson.5. Go to bed on time and stay up late at the TV or at the computer.6. Do not be late and come to class on time, as you can get 2. 7. In case of illness or for some other reason of missing school, try to find out homework from your classmates. Independently revise at home the topic that they studied in the classroom.8. Lead a healthy lifestyle as it is the key to success! How to improve your learning activities??? The older the child becomes, the more and more place in his life and the greater role in his development begins to play a special activity - learning. Teaching is closely connected with work, primarily because any work needs to be learned, teaching precedes work. But the teaching itself is a peculiar and strenuous work, requiring both from the student and the teacher significant and lengthy efforts. The content of the educational activity of children is the assimilation of a certain system of knowledge. This knowledge is the experience of many generations of people who lived in different countries and in different historical periods. In the process of diverse work, people learned the world, revealed the laws operating in nature and society, accumulated diverse facts, determined their origin, interdependence, originality, united them into groups and categories. Each new generation receives from the previous accumulated knowledge in finished form; it must master this knowledge, assimilate it. This is the goal and motive of educational activity. The psychological side of educational activity is the process of assimilation by children of knowledge of different content and varying degrees of complexity and the process of mastering the ways of using this knowledge. The process of assimilation of knowledge by children is not reduced to the memorization by the student of those facts, phenomena, laws that the teacher transmits to him or about which he read in the textbook. “To assimilate means to merge the products of someone else’s experience with the testimony of one’s own,” wrote I. M. Sechenov. Thus, the basis of learning activity is merging, linking the assimilated social experience with one's own small personal experience accumulated by the child over 5-7-10 years of life, and enriching this experience in the process of learning. Such an understanding of educational activity characterizes it primarily as a cognitive activity. The child not only memorizes the material of the program, but also cognizes the world, not only the present, but also the past, not only visible, but also imaginary. personality formation. Knowing the structure of a number or the properties of mathematical operations, mastering knowledge about the composition of a word, about the structure of a plant or about the history of their native country, getting acquainted with discoveries in the field of technology and industry, animal husbandry and shipping, children begin to understand the great importance of human creative work, begin to appreciate the wonderful deeds of people of labor and science .

Tips on how to improve your learning activities, how to build the process of obtaining new knowledge without compromising health, how to increase the rate of assimilation of new information - this is what will be discussed further.

Features of modern man

In the life of every person there are periods of obtaining new knowledge. Alas, the realities of modern life are such that it is no longer enough just to get an education and receive a “fee” for it until the end of your days.

In order to remain in demand in the labor market, a modern person must constantly improve: get new professions, expand his horizons, increase existing professional skills, and so on.

Medical experts conclusively argue that study is the hardest work, requiring remarkable abilities from the human nervous system. Increasing loads on the brain, over time, can lead to the development of mental fatigue, which will not only negatively affect the rate of fixation of new knowledge, but in the future can bring significant harm to health.

Consequences of mental overload

What kind of health hazard can we talk about? The first thing that will begin to make itself felt, no doubt, is the nervous system. Persistent headaches will appear, sleep will be disturbed, the ability to maintain the ability to concentrate will decrease.

Secondly, one should be wary of problems from the side of cardiac activity. As a rule, there are, albeit not too dangerous, but at the same time disturbing violations of the heart rhythm.

Thirdly, the digestive system will respond. Dyspeptic phenomena appear, expressed in bloating, loud rumbling, diarrhea, mixed with constipation, heartburn, constant nausea, and so on are characteristic.

Last but not least, we should expect a noticeable decrease in immunity, which will lead to frequent colds, intestinal infections and so on.

To prevent a negative scenario, you should follow simple recommendations that will help you avoid health problems and improve academic performance.

So what do you need to do to improve your performance?

Rational alternation of work and rest

In the learning process, you need to learn how to properly compose the learning process. It will be an unforgivable mistake to practice 10 to 16 hours a day. Such study is allowed only during the session and can last no more than 2 - 3 weeks.

The nervous system needs to rest. Under mental stress, the metabolic reactions occurring in the nervous tissue are significantly accelerated, which leads to the formation of a large number of end products.

I believe that many people know the situation when, after heavy physical exertion, muscles hurt. This is due to the excessive accumulation of a metabolic product of muscle tissue - lactic acid. This is what causes the characteristic pain. There is not much benefit in training when such a condition appears. Better to let the body recover.

The situation is similar with the nervous system. It takes time to remove the end products of the metabolism of the nervous tissue and restore lost abilities. Long hours of study will only lead to a decrease in mental abilities. In light of this, the alternation of sports and study looks especially rational.

Nutrition Features

The brain also needs nourishment. Nervous tissue is primarily sensitive to a reduced content of simple carbohydrates. It is these substances that are intensively utilized in the brain.

Because of this, you should eat a little more of what is commonly called useless carbohydrates: cookies, sweets, chocolate, and so on. Of course, you need to do this wisely, avoiding the appearance of trouble in the form of excess weight. Focus on the readings of the scales and personal feelings.

Restorative therapy

During periods of significant physical exertion, you can resort to affordable and safe, so to speak, doping. We are talking about adaptogens (for example, tincture of ginseng) and vitamins. But here you need to do the right thing.

“Prepare a sleigh in the summer,” says folk wisdom. You should start taking such doping about a month before the exam period. These drugs will relieve fatigue, increase mental abilities somewhat (not at times, of course), protect against the development of diseases (primarily colds), and give a charge of positive and energy.

Taking them constantly, firstly, it makes no sense, and secondly, it can be dangerous. As a rule, such prophylaxis can be carried out no more than 2 times a year, just before the sessions.

In order to improve performance, you need to understand the following:

What is given to one may not be available to another.

The Creator created each of us in his own image and likeness, but unfortunately (or maybe fortunately) endowed us all with different abilities. It's no secret that some people are higher, others are lower, some are stronger, others are weaker. Based on this, it is reasonable to assume that some of us have more learning abilities, others less.

In the educational process, you can immediately identify such leaders who easily learn new material, have developed analytical thinking, develop quickly and almost do not get tired at the same time. As a rule, such people do not spend a lot of time on training, easily coping with the task in quite standard time.

Of course, such abilities are difficult to develop, if at all possible. It is, without a doubt, a gift from above. Each of us has our own “ceiling”, above which it is impossible to jump, and if we try to overcome this line through titanic efforts, health troubles will become a reality.

Of course, this information is difficult to immediately accept, especially in adolescence or youth. However, realizing this, it will be easier to cope with the difficulties of a difficult period of study by intelligently building a study schedule and redistributing the load. In addition, you may be able to discover new, hitherto unknown talents in yourself.

8. Lead a healthy lifestyle as this is the key to success!

1. At the lesson, you should try to listen to the teacher.
2. Write and study additional literature on holidays or in your free time for you time.
3. Do not be distracted by conversations with a neighbor on the desk.
4. Do all the lessons on time and learn all the terms that the teacher spoke in the lesson.
5. Go to bed on time and stay up late at the TV or at the computer.
6. Do not be late and come to class on time, as you can get 2.
7. In case of illness or for some other reason of skipping school, try to find out homework from your classmates. Independently revise at home the topic that they took in class.
8. Lead a healthy lifestyle as it is the key to success

To improve your learning experience, you need to:
1) To make full use of the time allotted for study in such a way as to enrich one's knowledge;
2) Systematically prepare for lessons;
3) Listen to teachers without being distracted, follow all instructions;
4) Work with additional literature in your free time;
5) Observe the daily routine and lead a healthy lifestyle;
6) Correctly plan personal time and do not leave studies for late hours;
7) Learn to independently search for the necessary information using various sources: the Internet, libraries, encyclopedias, reference books;
8) Analyze the materials used, share information
9) Develop a sense of responsibility and the desire to bring things to their logical end;
10) Learn to analyze and evaluate your own capabilities.

First you need to get rid of some factors that kill the incentive to study. In the first place is the computer, the useless use of the Internet, endless games take up a huge amount of precious time. Often a person can sit at the computer "all day". Try to spend less time at the computer, use it for self-development purposes. In second place is the TV, you can simply turn it off. In third place is laziness, in order to stop doing nothing, you need to get together and do something sensible. Each list of factors may be different. Remember that in addition to the computer and TV, there are many other ways to have a good time.
If you have already stopped being distracted and overcame laziness. Now you should conscientiously do all the work assigned at school at home. Try to do it perfectly, do not limit yourself only to school textbooks, use additional literature. Strive to answer every lesson, earn grades. Over time, you will enjoy positive grades and you will become interested in studying, besides, studying will become much easier than before.
Try to be a conscientious student who wants to gain new knowledge. Good relationships with teachers have never hurt anyone.
Your classmates are also your friends. Try to get along well with everyone. If you can, help them with their studies, next time they will help you too.

Activity is the occupation of a person, his work. It is divided into several types: play, work, teaching. Many scientists believe that communication is a very important activity, because without it it is difficult to fully express oneself as a person. What is an activity?

The turning point in a person's life is going to school. Teaching, unlike play, becomes an obligatory occupation of the child. He has new rights and responsibilities. The student must make full use of the time allotted for learning in such a way as to enrich his knowledge, systematically prepare for lessons, listen to teachers without being distracted, and follow all their instructions. All these requirements not only contribute to the acquisition of knowledge and skills by the student, but also develop human qualities, contribute to the success of his activities. learning

Conclusion: To improve your learning activities, you need to: 1) Make full use of the time allocated for learning so as to enrich your knowledge 2) Systematically prepare for lessons 3) Listen to teachers without being distracted, follow all instructions Conclusion

1. When starting any business, define its purpose. 2. Realize why you need it. 3. Consider all possible ways to achieve the goal. 4. Think about whether your actions will cause inconvenience or cause trouble to other people, be tactful in your actions 5. Choose the best option, weighing all the conditions. 6. Outline the stages of your work, at least approximately determine the time of each of them. 7. Constantly control your actions, try to determine how you are moving towards your intended goal. 8. Having finished the work, consider its results. 9. Think about what mistakes you made, try to avoid them in the future. 10. Try to understand why not all of your actions gave you pleasure. We learn how to properly organize our educational activities.

There are many ways to prepare for a test or complete an assignment. But the right habits are a necessity for anyone who wants to succeed in learning activities. In this article, you will just find tips that will certainly help you become more organized, and therefore achieve the desired result in the educational process and when writing a thesis.

if you need help in writing a thesis - go to our website 2dip.ru - an online service for self-writing theses. We have more than 1000 students and professional essay writers with us. Create the right conditions for the learning process. You will need good lighting, comfortable furniture and a pleasant atmosphere;
develop a schedule. Each student or learner should have a schedule of lessons, plans and other important things in their schedule. Special time must be set aside for additional work. Thus, you will protect yourself from such situations when you suddenly remember that you are completely unprepared for the exam, which will take place in just a couple of hours. The schedule must also contain a schedule of extracurricular activities, such as hockey, dance club or swimming;
try to write as much as possible during the lesson, while shortening words and highlighting important information using keywords. Use clear headings to organize your writing. Draw statistics, diagrams, underline everything you need;
try not to get distracted. If you live with a family, then ask your relatives not to disturb you for a while. Also make sure the TV or radio is turned off. Classical music works well for background noise;
take frequent breaks. Walk the streets, ride your bike or just spend time with your family. So you can avoid stress and even develop a desire to study;
read more, learn more new things, try to get fresh information everywhere, since its lack can undermine your overall academic performance and slow down the development of your personality and individuality;
learn the strategy of writing test papers. A low result for a control task sometimes does not mean ignorance of the material at all. In some cases, it's just the wrong preparation;
practice in groups. So you can help each other, and the process of preparing homework will become much easier;
always ask yourself questions. Reading, studying, writing. Always focus your attention on what you are currently doing;
sleep at least 8 hours a day. Lack of sleep makes it difficult for you to concentrate and reduces your ability to remember what you have learned.