Stuffed pumpkin. Stuffed pumpkin baked in the oven with meat and rice Cooking baked pumpkin with rice in the oven
Ingredients
Pumpkin with rice and raisins A very light and healthy breakfast option. During the winter season, when the human body is deficient in vitamins and minerals, it is recommended to eat pumpkin dishes. Pumpkin is a unique vegetable containing a lot of minerals, vitamins, organic acids, pectin and fiber.
So, let's start preparing our dish. Cut the pumpkin, remove seeds and peel and cut into slices. We wash the raisins with running water and be sure to scald them with boiling water (to prevent intestinal infections). Rinse the rice thoroughly with running water.
Pumpkin with rice and raisins
Place the pumpkin in a frying pan with heated sunflower oil and fry first, then the raisins. Add a glass of rice and pour one and a half glasses of water. Cover tightly and simmer until done, which takes about 12-15 minutes. A few minutes before the end of cooking, add sugar and salt to taste.
T pumpkin with rice and raisins ready - you can serve.
Pumpkin with rice and raisins
Just before serving, add a teaspoon of honey and a little butter to the finished dish.
Attention! Honey, when heated above 40-45 degrees, loses its beneficial qualities, so it should not be added during the cooking process.
Side notes:
Pumpkin is a very healthy vegetable. It is included in the diet for both preventive and therapeutic purposes.
Video Pumpkin with rice and raisins
An excellent video recipe that will help you better understand the process of preparing this tasty, satisfying and healthy dish.
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Pumpkin is perfectly absorbed by the body, so dishes made from it are suitable for both baby and medical nutrition. Anyone who cares about their health should definitely have pumpkin dishes in their diet, because it is a real storehouse of vitamins and a leader in iron content among vegetables. Although, those who simply love to eat delicious food have great respect for them.
In turn, rice is also a grain that contains many useful substances and removes excess salt from the body, so eating dishes made from rice cereals improves the condition of the joints. There are even several therapeutic diets based on rice porridge. And scientists have found that the development of intelligence in children who often eat rice porridge occurs more intensively.
Do we need to talk about how healthy dishes are, the main ingredients of which are pumpkin and rice? Moreover, the choice of such dishes is very wide. We present here recipes for lovers of healthy eating and children, who will enjoy light and sweet porridge made from rice and pumpkin, and for gourmets who cannot imagine their diet without aromatic seasonings and more satisfying dishes.
Pumpkin with rice - food preparation
The main ingredients of this dish are rice and pumpkin. To prepare it, peel the pumpkin, cutting it off carefully with a sharp knife, and cut off the tail of the vegetable. Then cut the pumpkin into 4 parts lengthwise, remove the seeds and scrape out the inner cavity with the seeds. Preparing rice consists of washing it and then processing it according to the recipe.
Pumpkin with rice - the best recipes
Recipe 1: Pumpkin with rice
This dish can be safely called dietary. Pumpkin, milk and rice are its main components that will give you energy for the whole day without harming your figure at all. And preparing it is as simple and quick as possible.
Ingredients:
500 gr. peeled pumpkin:
200 gr. milk;
7 tbsp. l. rice;
butter, sugar and salt to taste.
Cooking method:
1. After carefully peeling the pumpkin and seeds, cut it into cubes, put it in a saucepan and fill it with water. In this case, there should be twice as much water as pumpkin.
2. Covering the pan with a lid, cook the pumpkin over low heat until fully cooked, then put the washed rice in the pan and, adding heat, cook the dish until the rice is ready.
3. As soon as the rice is boiled, and the water in the saucepan has boiled down by half and will only cover the porridge, add milk to the saucepan, add sugar, salt and wait until the milk boils. Then reduce the heat and cook the porridge for another 5 minutes with constant stirring (this time should be enough for the rice to boil). It is important to prevent the porridge from burning.
4. Turning off the saucepan with the finished porridge, put a small piece of butter in it. You can eat this porridge hot or cold.
Recipe 2: Pumpkin with rice and apples and prunes
A very tasty and light dish. It is not known what admires more about it - its taste or aroma. Pumpkin, apples, rice and prunes - these ingredients leave no doubt about the usefulness of this recipe. This means that you should definitely try to cook it to please both the adult members of your family and the kids.
Ingredients:
2 cups rice;
700 gr. pumpkins;
2 apples;
200 gr. raisins;
200 gr. pitted prunes;
100 gr. butter.
Cooking method:
1. Peel the pumpkin and remove seeds, then cut into small cubes. After peeling the apples, cut them into pieces. We wash the raisins and soak them in hot water for half an hour. Then drain the water, gently squeeze it out and mix with apples.
2. Having melted the butter in a pot, put the prepared pumpkin in it, then layers of washed rice, fruit and rice again. After pouring butter on top of everything, fill the porridge with lightly salted water so that it completely covers it, and put the pot in the oven to bake for about 40 minutes.
Recipe 3: Pumpkin with rice, tomatoes and cheese
Not everyone loves dietary cuisine. For gourmets who appreciate more satisfying and original dishes, a recipe with pumpkin and rice, which also includes tomatoes, spices and cheese, will be of interest.
Ingredients:
200 gr. rice;
1 onion
2 bell peppers;
1 tomato;
200 gr. pumpkins;
0.5 liters of broth or water;
50 gr. butter;
50 gr. grated cheese;
spices to taste.
Cooking method:
1. Peel the pumpkin and remove seeds and cut it into large cubes. Chop the onion finely, sweet pepper and tomato into small cubes.
2. Melt the butter in a frying pan, fry the onions and peppers for about 5 minutes, then add the pumpkin with pre-washed rice and mix well. If desired, you can add 5 tbsp dry white wine to this rice-vegetable mixture. l.
3. Salt, add spices, then pour water or broth into the pan in portions so that the vegetables and rice are covered all the time, simmer until the liquid is completely absorbed.
4. Before serving, sprinkle the dish with grated cheese. Serve as a side dish for meat or fish.
Recipe 4: Baked pumpkin with rice
A very tasty sweet dish that can be served as dessert. Since it contains nuts, eggs and sour cream, it cannot be called light. However, its wonderful taste and aroma are worth pampering yourself with this healthy sweetness.
Ingredients:
300 gr. pumpkins;
100 gr. rice;
20 gr. walnuts;
2 eggs;
100 gr. sour cream;
1 tbsp. l. honey;
0.5 tsp. ground cinnamon.
Cooking method:
1. Cut the peeled pumpkin into slices. Wash the rice and boil until half cooked. Finely chop the nuts.
2. Grease the mold with oil and place rice in it, top with pumpkin, which we sprinkle with chopped nuts.
3. After beating eggs with sour cream, honey and cinnamon, pour this mixture over the pumpkin and place in the oven to bake. When the dish is ready, cool it and cut it into portions. Then, decorated with berries, serve.
The taste of any pumpkin dish, including rice, is largely influenced not only by the culinary abilities of the hostess, but also by the type of pumpkin that was used for cooking. It is believed that the most delicious dishes are obtained from nutmeg pumpkin.
The “hundred-pound” pumpkin variety is good to use with rice to make hot, sweet desserts.
It is better to season pumpkin and rice dishes with a small amount of butter.
Pumpkin is a bright, juicy vegetable, rich in an incredible amount of vitamins. But many people don't like him. And I think this is due to the inability to prepare it correctly. But it doesn’t matter, you just have to try a dish based on this vegetable once, and you will understand how tasty and aromatic it is. And how the flavors of other products develop when combined with it.
I already wrote about that, but today I want to talk about stuffing it. By the way, this may not necessarily be a meat or vegetable dish, but also a sweet dessert that will not leave anyone indifferent.
A whole stuffed pumpkin, of course, looks very impressive and creates a sensation among those who are lucky enough to taste it. Small round fruits are best suited for this.
Stuffed pumpkin baked whole in the oven with rice and meat
Meat, rice and pumpkin combined with each other make this dish complete, very filling and juicy. All products are very simple and affordable. Try it and be surprised how delicious it is!
The male half of your family will especially like this dish, because it contains everything you need for lunch, which will keep you full for a long time.
We will need:
- round pumpkin – 1 pc.;
- rice – 1.5 cups;
- pork – 1 kg;
- carrots – 3 pcs.;
- onions – 1-2 pcs.;
- garlic – 3 cloves;
- green onions and parsley - a small bunch;
- sour cream -5 tablespoons;
- spices of your choice (paprika, coriander, curry);
- salt to taste;
- vegetable oil.
Preparation:
- Trim the top of the pumpkin.
We don’t throw it away, it will serve as a lid for our “pot”.
Baked pumpkin with millet
The simplest, but very, very tasty dish is millet porridge in pumpkin. Firstly, this is an ideal flavor combination, and secondly, the ingredients are so ordinary and uncomplicated that anyone can serve this pumpkin on the table. Well, the presentation itself is, of course, very impressive and delights everyone present.
We will need:
- pumpkin;
- milk – 1 glass;
- millet – 1 glass;
- raisins - a handful;
- salt - a pinch;
- sugar to taste;
- butter.
Preparation:
Add sugar to taste.
Sweet pumpkin stuffed with rice and dried fruits
Everyone knows that rice is very good together with dried fruits. And if such porridge is cooked in a pumpkin, then it has no price at all. Tasty, as if straight from a Russian oven, moderately sweet with a spicy aroma, it will be a great breakfast for the whole family!
We will need:
- pumpkin;
- rice – 2 cups;
- dried apricots – 100 g;
- raisins – 100 g;
- butter – 1 pack;
- sugar – 2 tablespoons.
Preparation:
The amount of rice depends on the size of the pumpkin. The larger it is, the more rice you will need.
Pumpkin stuffed with chicken and vegetables in the oven
Of course, you can stuff the pumpkin with anything you have at home. But chicken and vegetables go well with this colorful vegetable. Such a beautiful dish will decorate any table, both everyday and festive.
We will need:
- pumpkin;
- chicken fillet;
- tomatoes – 3 pcs.;
- onions – 1 pc.;
- garlic;
- potato;
- Bell pepper;
- dill and parsley;
- olive oil – 50 g;
- cheese – 50 g;
- salt, pepper, spices to taste.
Preparation:
If you have young, small potatoes, then lay them out whole without peeling them.
Stuffed pumpkin with meat and potatoes
A traditional combination of meat and potatoes, which we often cook in a saucepan or cauldron. But here is a more interesting option, because all this will be stewed in a pumpkin pot! The recipe is very simple, but the result is excellent!
We will need:
- pumpkin;
- any meat (chicken, pork, beef);
- onion – 1 pc.;
- carrots – 1 pc.;
- vegetable oil;
- salt, pepper, spices, bay leaf.
Preparation:
- Fry the pieces of meat in a frying pan along with chopped onions and carrots until half cooked. Don't forget to add salt and spices to taste.
- At this time, cut off the top of the pumpkin and remove all the insides.
- Peel the potatoes and cut them into cubes.
- Place the fried meat and potatoes inside in layers. Layer of meat – layer of potatoes – layer of meat, etc.
- Pour a glass of water into a cauldron or saucepan with a thick bottom.
So that the water covers the pumpkin halfway.
During baking, add water so that it remains at the same level.
How to cook a whole pumpkin in the oven with meat and mushrooms?
Another perfect flavor combination of meat and mushrooms is very loved by many people. But have you tried cooking such a dish in pumpkin? If you haven’t yet, then you’ve missed a lot, you urgently need to make it and see how delicious it is!
We will need:
- pumpkin;
- meat – 1.5 kg;
- mushrooms – 700 g;
- onions – 3-4 pcs.;
- garlic – 4-5 cloves;
- garlic – 6 cloves;
- cream – 0.5 l;
- butter - half a pack;
- salt, spices.
Preparation:
The mushrooms will release a lot of juice; cook until all the moisture has evaporated.
If the pieces of meat are too large compared to the pumpkin, you can cut them into several pieces.
Oven-baked pumpkin with minced meat and potatoes
The simplest recipe that does not require much time and effort from you. All you need to do is mix the filling and stuff it into the pumpkin. A great option for those who always don’t have enough time to cook.
We will need:
- pumpkin;
- minced meat – 300-400 g;
- potatoes – 3-4 pcs.;
- onion – 1 pc.;
- greenery;
- olive oil – 3 tablespoons;
- salt, pepper, spices.
Preparation:
Video on how to bake a whole pumpkin in the oven with honey and apples
A dessert that will completely change your idea of pumpkin. A very tasty, incredibly aromatic dish. And most importantly, it will not harm your figure!
We will need:
- pumpkin;
- apples – 5 pcs.;
- honey – 450 g;
- cloves – 2 pcs.;
- cinnamon stick – 1 pc.
Preparation:
Don’t be afraid of this vegetable, cook pumpkin, make main courses or desserts from it, experiment and you will understand how unusual this gift of nature is. And don’t forget that it can be stored for a very long time, so you can enjoy delicious treats throughout the year!
Bon appetit!
If you are not a meat eater, stuff with vegetarian mixtures with dried fruits, mushrooms, fresh apples, pears, cottage cheese, or other vegetable stews. The filling is important, it can be changed and seasoned with spices differently, but the highlight of the dish is the pumpkin container.
Examine the orange fruits; cut off the sloping, unstable ones from the bottom. For individual servings, choose small ones in diameter. Teardrop-shaped ones are often cut lengthwise, experiment with a specific variety. Consider the weight - stuffed pumpkin baked in the oven with meat and rice is heavy.
Cooking time: 60-90 minutes / Number of servings: 2-3
Ingredients
- pumpkin 600 g
- pork pulp 400 g
- rice 200 g
- onion 1 pc.
- garlic 1-2 teeth.
- chili 1-2 rings
- vegetable oil 2-3 tbsp. l.
- salt, pepper, bay leaf to taste
- greens for serving
Preparation
For the filling, you can use any rice; I used the most common white rice. We rinse in several waters, to cook faster, leave in a bowl with cold water for 30 minutes or longer. The swollen one quickly softens, suitable for porridges, broths, soups and side dishes. I prefer to boil the rice until cooked and, when it is in an edible state, mix it with other products, load it inside the pumpkin and further steam it in the oven. But you can leave the rice raw or half-cooked, fill the pumpkin about two-thirds full, add boiling water/broth in parts and wait for it to swell. The second method will take more time, since a pumpkin is not a ceramic pot or cauldron with a lid, the grains soften more slowly in its walls.
So, cook the rice using the usual method, in boiling water, then rinse.
Wash the meat, dry it and cut it into small (or large, if desired) cubes of approximately the same size. There can be different types of meat, chicken, turkey, rabbit, whatever you like and have. Separate the fillet from the bone, tough film, or too fatty areas. I cook from pork tenderloin - it is always juicy, flavorful, meaty, not too fatty and easy to cut. There is no illiquid stock left, you just need to cut it up and put everything into action.
Like rice, we process the meat twice - first on top heat, then in the filling, baking. Heat a wide frying pan to fit more at once. Pour in the lean refined oil, after half a minute add the pork pieces. Fry in crackling fat for a couple of minutes, add chopped chili, garlic and onions. Mix. Meat juice is often released, let it evaporate. Then you can fry it until deeply golden brown, or you can just dry it slightly. But do not fry for too long, the meat inside will become tough and lose moisture and tenderness.
We divide the clean pumpkin so as to preserve the top “hat” and the massive lower part for minced meat; remove the hard peel from the intermediate part. We chop the pulp quite coarsely. We send the pumpkin slices to the fried meat and, after stirring, continue to keep on the stove for another 5 minutes. The pumpkin will be soaked in aromatic fat and will taste better in the dish.
We transfer the washed boiled rice to the fried assortment, season with salt and pepper. Stir and be sure to try. Stuffing filling on hand. If you need strong-smelling spices, use them. My filling kit is basic and minimal. Only rice, pumpkin, pork, onion, garlic, hot pepper. If you want, complicate the variation of pilaf. To the listed composition add mushrooms, dried fruits, barberries. If you don't eat white rice, replace it with another grain. Sometimes it is stewed with buckwheat, millet, pearl barley, and bulgur.
Let's return to the pumpkin, here are the containers for baking and serving. We do not damage the lower volumetric part, we take care of the shell. From the inside we take out the thread-like fibers with seeds. If you see that the cavity is small and you can’t physically fit a lot of filling, scrape the pulp. The wall thickness of half a centimeter is quite sufficient: strong, withstands long-term baking and the heavy weight of the filling.
We tamp the minced meat and fill the pumpkin to the top. Use a spoon; it will help you reach the raised areas and press the filling mixture tightly. Stick in a bay leaf and pour in boiling water (or boiled meat broth). The volume of liquid is small, as much as will fit. You just need to simmer the pulp on the walls and combine all the flavors.
We transfer it to a convenient fireproof tray, cover it with a “hat” and put it in a hot oven for 30-40 minutes (temperature 180 degrees). Stuffed pumpkin is sometimes charred - rather for decorative purposes.
Serve stuffed pumpkin baked in the oven with meat and rice, garnished with fresh herbs. Nourishing, beautiful and tasty!
