Cleansing according to Marve Oganyan. Fasting on oghanyan to cleanse the body - a technique, a detailed description and a way out

Cleansing the body according to the method of Marva Oganyan is a complex of healing techniques that combines the refusal of food, the use of infusions of medicinal plants and juice therapy. A special technique, which is based on a healthy diet, is designed to start the self-purification of the body.

Who is Marva Oganyan

Oganyan Marva Vagarshakovna is a candidate of medical sciences, a woman biologist who devoted many years of her life to studying the basics of a healthy lifestyle, practicing self-treatment of diseases with herbs. The woman developed her own scheme for healing and cleansing the body of harmful substances based on healing fasting, which combines the alternation of a complete refusal of food with the use of medicinal herbs. Through practical experience, the doctor was able to help many patients suffering from various diseases.

The intense rhythm of life, chronic stress, poor environmental situation, as well as poor nutrition have a negative impact on health. Almost everyone knows about the need for systematic cleaning of internal organs. In the process of vital activity, a huge amount of toxic substances and toxins accumulate in the human body, poisoning the internal organs, which contributes to the disruption of their functioning.

Marva Ohanyan, a biochemist with many years of experience in the medical field, has developed a unique method based on a healthy lifestyle. After cleaning according to her scheme, most patients feel an improvement in their condition, strengthening the immune system. In addition, the course she proposed has a positive effect on the appearance of the patient, which is why the cleansing of the body according to Oganyan has recently gained wide popularity.

In addition, the technique has no age restrictions. By following all the recommendations, you can restore lost health, as well as get rid of many diseases.

Cleaning according to the Oganyan method

The method of cleansing the body according to Marve Oganyan involves the use of herbal medicine based on the use of herbal infusions and nutritious drinks from vegetables and fruits. Many patients who use this scheme speak of it as an effective and safe method of cleaning that has a positive effect on the whole condition as a whole.

Unlike other cleansing programs that involve a complete rejection of food, Marva Ohanyan's system involves drinking natural juices. That is why hunger is tolerated by people much easier, patients can set the duration of treatment themselves.

To achieve the desired effect, it is necessary to strictly follow all stages of the system.

First stage. Preparing for fasting

The day before the procedure, the liver is cleaned. It is this body that accumulates most of the toxins and toxins. Preliminary cleansing of the liver will help the body to quickly establish its functioning.

For the procedure, you need to purchase magnesium sulfate - a remedy otherwise called Epsom salts. 50 g of powder is dissolved in 50 g of warm water, drunk in one gulp, after which senna infusion is consumed with the addition of lemon juice and honey.

To speed up the excretion of bile, the patient should take a horizontal position by applying a warm heating pad to the liver area for 120 minutes. During this time, the patient needs to drink another 2 liters of medicinal decoction.

The procedure is carried out from 19 to 21 hours, after which the patient is advised to fall asleep as soon as possible.

This method of cleansing the liver is not suitable for people suffering from stomach ulcers and gastritis.

The next morning, the patient needs to get up at 5 o'clock. Over the next two hours, the colon should be cleansed. This will require Esmarch's mug filled with 2-3 liters of water. 10 g of salt and 5 g of soda are added to the liquid.

Douching is carried out in a knee-elbow position. The entire volume of liquid must be introduced into the intestine in several approaches. At the end of the procedure, the patient is forbidden to eat and drink.. The entire daily diet should consist of infusions prepared from medicinal plants. Honey, lemon juice, as well as juices from currant, viburnum and pomegranate are put into the infusion of herbs. Tea is allowed.

An enema must be performed throughout the cleansing course, which ranges from 1 week to 10 days.

Second phase. Preparation of decoctions of herbs

Herbal infusions are the basic basis for cleansing the body at home according to Mavre Oganyan.

Properly selected combination of herbs allows the system to achieve a high result in human health. To prepare decoctions, you will need the following list of herbs:

valerian;
Melissa;
calendula;
mint;
sage;
oregano;
field horsetail;
coltsfoot;
yarrow;
nettle;
chamomile;
motherwort;
Linden.

Herbs for cleansing the body according to Oganyan have beneficial properties individually, and their combination has a positive effect on the general well-being of the patient. For cooking, you will need to mix all the components in equal proportions. Plants pour 1000 g of boiling water, stand for 60 minutes, filter and consume 200 g per hour. The infusion must be mixed with 50 ml of lemon juice and 5 g of honey. The resulting drink is consumed hot.

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As a rule, when using a healing infusion, patients experience nausea.. This condition is considered normal, as the process of purification of the body takes place. In addition, a number of patients note vomiting, cough with mucous secretions, as well as the separation of pus from the nose.

During the day, the use of infusion can be alternated with juice therapy. The amount of liquid drunk should be at least 3 liters of infusion and 400 to 600 g of fruit drinks.

It is worth noting that healing fasting implies an absolute rejection of food and drink. Juice therapy from fruits and vegetables will be useful in a cleansing course:

apples
pumpkins;
beets;
carrots;
orange;
grapefruit
berries.

The use of herbal infusion can be extended up to 21 days. Those wishing to prolong therapeutic fasting should add acidic fruit drinks combined with honey to the diet. At the first stage of cleansing, bowel lavage is done every day, then every other day. At the same time, the volume of juices drunk should increase to 1 liter per day.

Third stage. Way out of fasting

At this stage, the patient stops washing the intestinal system with an enema. To restore the normal diet, it is necessary to correctly and gradually get out of therapeutic starvation.

On the first day after the end of the cleaning course, it is worth eating peeled fruits., then vegetable dishes, boiled or steamed, previously mashed, are gradually introduced into the diet.

After 7 days, it is allowed to consume dairy products in limited quantities. Meat dishes can be served 30 days after fasting.

In order for the cleansing course to be more effective, fatty foods and fried foods should be completely abandoned. After 90 days, the purification system can be repeated.

Cleaning is done 2-3 times a year. The procedure is especially effective in summer and autumn.

What is allowed to eat after cleaning:

In the first 4 days, the patient consumes fresh fruits and vegetables. Meal times: 11:00, 15:00 and 19:00. The menu can include: apples, tangerines, oranges, watermelon, melon, cucumbers, tomatoes. The amount of herbal infusion drunk should be 600 mg. In addition, freshly prepared fruit and vegetable drinks will benefit.
From the 5th to the 10th day, grated vegetable salads are gradually introduced: spinach, onion, carrots, herbs, sorrel, beets, tomato, garlic. For the taste of the dish, you can season with a small amount of lemon or berry juice.
From the 10th to the 20th day, vegetables can be baked, filling them with sunflower oil.
Starting from the 20th day, salads can be poured with sunflower oil.
After 60 days, it is recommended to include cereals with butter, cooked without milk, in the diet. To improve the taste, it is allowed to add grated fruits or vegetables to cereals. The lunch ration should consist of lean soups and borscht, cooked without meat.

The cleansing course needs to be repeated several times. This is especially true for people suffering from obesity or chronic diseases of the internal organs.

After completing the cleansing course, you must follow the following recommendations regarding the diet:

Refuse fatty dairy products, exclude fish and meat, chicken broth.
Include wholemeal bread, wheat bran in your diet Or give up baked goods altogether. You can make bread on your own in sunflower oil, using wheat flour without using a yeast base, which negatively affects the intestinal microflora and often provokes dysbacteriosis. Bread can be consumed by dressing it with butter and vegetables.
Non-bitter sunflower oil is used only fresh and is added in moderation to cooked dishes.

The list of useful products according to Marve Oganyan includes the following: millet, homemade butter, sour cream, garlic, buckwheat, avocado, egg yolks, live plant foods.

To prevent respiratory diseases and colds, the doctor advises cleaning the nasal passages. Cleansing procedures will help eliminate accumulated pus from the sinuses.

1 drop of cyclamen juice is instilled into each nostril, after which the patient should remain in a supine position for 5-10 minutes. After the procedure, the nasal passages are abundantly washed with warm water. Inhalations with the addition of various oils will help to free the nose from accumulated mucus: fir, eucalyptus and mint.

Apply the solution two to three times a day for 2 weeks. To prepare the tubers, the plants are rubbed on a fine grater, the liquid is squeezed out. The resulting juice is combined with water in a ratio of one to five. The finished solution can be stored in the cold for up to 10 days.

As a result of cleaning, a large amount of mucous and purulent secretions will come out of the nose, which are a favorable environment for various bacteria.

The benefits of the technique for the body

Marva Oganyan believes that the cause of all pathological conditions and diseases is the slagging of the body with helminths, toxins and other substances that accumulate in the internal organs throughout life. Such cleaning will help speed up the process of self-cleaning and painlessly switch to a healthy diet. getting rid of poisons poisoning the body. In addition, the technique involves conditional fasting, in which the refusal of food is combined with the use of medicinal drinks.

By cleaning the internal organs with herbs at least twice a year, the patient will be able to prevent and cure many diseases:

flu;
heart attack;
Alzheimer's disease;
type 2 diabetes;
multiple sclerosis;
allergy;
infertility;
bronchial asthma;
arthritis;
rheumatism;
sinusitis;
impotence;
kidney disease;
endocrine disruptions;
diseases of the adrenal glands;
headache;
alcoholism;
psoriasis;
epileptic seizures.

Besides, woman's system will help get rid of many female diseases without causing harm: uterine fibroids, mastopathy, neoplasms in the mammary glands.

To make cleaning more effective, the cleansing course is repeated every 3 months. After 1-2 years, the patient fully recovers and rejuvenates all internal systems.

One of the conditions for achieving the result is the complete abolition of alcoholic beverages and any medications during the course.

Cleansing the child's body according to Oganyan

The cleaning method is allowed for use in childhood. The method showed high efficiency when using cleansing by children with chronic diseases. and a weakened immune system.

For prevention, a child should fast for as many days as he is. However, each case is individual. In addition to therapeutic starvation, the baby needs to take daily walks in the fresh air.

The cleansing scheme for children is slightly different from the system for adults:

To cleanse the liver at 6 pm, drink 20 g of castor oil. After that, the child should take herbal decoction mixed with lemon juice and honey within 2 hours. The amount of liquid drunk should be 1 liter. Next, you should apply a heating pad to the liver area and go to bed no later than 21 hours.
In the morning, douching is carried out with an Esmarch mug with water in the amount of 500 g, 10 g of salt and 10 g of soda.
It is necessary to exclude the use of products for 2-3 days, during which it is necessary to drink a healing infusion with honey and lemon.
At the same time, daily bowel lavage is performed.
From the 3rd day, the infusion is consumed together with citrus juices.
On the 4th day, the broth is allowed to be mixed with watermelon juice, to have a snack throughout the day with a piece of melon and a peach.
Day 5 involves drinking a solution, eating apricot, peach, watermelon.
On the 6th day of fasting, the diet should consist of fruit juice and fruits, as well as a salad made from tomato, bell pepper and dill, seasoned with lemon juice.

This is a sample menu, the ingredients of which can be changed at the request of the baby. The main rule is juice therapy and the consumption of at least 400 g of decoction per day.

In addition, the child should clean the nasal passages every day with red beet juice and blow his nose three times a day. Grate the beets, squeeze out the liquid and put in a cold place. The solution is good for a day.

There are many ways to cleanse the internal systems of accumulated toxins, as well as many methods of healing a person. However, the method of the Armenian doctor has proven to be the most effective and safe for people of different age groups.

It is not for nothing that the cleansing of the body according to Marve Oganyan has become widespread. Back in the late 80s, rumors arose about the appearance of a folk healer who could completely cure any disease in just a month. Of course, this statement is not entirely true, since only higher powers can heal from all ailments. Indeed, Marva Oganyan could put a person on his feet in just 3 weeks, but she did not do any witchcraft. By education, the woman was a general practitioner and a biochemist, so she did not work miracles, and all the results that she managed to achieve are quite understandable from a scientific point of view.

Who is Marva Oganyan

Today, Marva Oganyan continues to receive people in Krasnodar and assist them in treating and cleansing the body. She has been engaged in such activities for many years, and now her name is known not only in Russia, but also abroad. The method of cleansing the body according to Marve Oganyan helps to cure diseases without medication.

Marva Vagarshakovna Oganyan is a woman who practices herbal treatment and encourages to maintain a healthy lifestyle in order to get rid of numerous diseases. She developed her own method of cleansing the body of harmful substances, which is based on fasting and the use of herbs with a therapeutic effect.

According to the woman, the causes of body pollution are several factors at once. First of all, this is malnutrition, prolonged depression and stress, poor ecology. The impact of negative factors leads to the accumulation of toxins and toxins that poison the body from the inside. As a result, internal organs suffer, and all body functions are disrupted.

One way or another, cleansing the body according to the method of Marva Oganyan has undeniable advantages. In addition to high efficiency, it is worth noting the absence of age restrictions. That is, in the absence of contraindications, even children and the elderly can use this technique.

On a note! According to experts in the field of medicine, most of the time the body spends on the breakdown of food and the assimilation of the components contained in it. That is why fasting days and fasting are so important. They allow the body to rest and restore the vital functions of the organs.

Indications for the procedure

Marva Oganyan's method for cleansing the body helps to improve the quality of life and eliminate various diseases. Indications for the use of therapeutic fasting are the following diseases:

type 2 diabetes;
flu;
infertility (both male and female);
sinusitis;
hepatitis;
allergy;
bronchial asthma;
endocrine diseases;
psoriasis;
epilepsy;
multiple sclerosis;
arthritis;
Alzheimer's disease and others.

Important! Be sure to check with your doctor before beginning fasting, herbal treatments, or any other treatment!

A detailed method from Marva Ohanyan for cleansing the body

To quickly get rid of toxins and toxins, a person must adhere to certain rules. The essence of the technique is the use of herbal medicine in combination with therapeutic fasting. In addition to medicinal herbs, vegetable and fruit infusions are used for cleansing.

On a note! According to Marva Oganyan, high-quality cleansing of the body is possible only with the use of natural ingredients. Any junk food can disrupt the whole scheme.

The basic principles of cleansing the body according to the method of Marva Oganyan are as follows:

complete rejection of solid food (a couple of weeks before the start of the course, meat dishes and flour products should be excluded from the diet);
daily use of herbal infusions;
observance of sleep and wakefulness (you need to go to bed no later than 21.00, and get up before 7.00).

According to reviews, Marva Ohanyan's technique is quite effective and helps to quickly and safely cleanse the body of harmful substances. Vitamins contained in infusions from vegetables and fruits support the body and help it to endure hunger more easily.

The scheme for cleansing the body according to the method of Marva Oganyan consists of three main stages:

Preparatory stage (setting up the body for safe fasting).
Fasting and the use of medicinal plants.
Way out of fasting.

To obtain the desired result, it is necessary to strictly observe all the appointments at each stage. Below is a detailed method of cleansing the human body, presented by Marva Oganyan.

Preparing for fasting

Since the liver takes on the main burden when eating low-quality foods, accumulating harmful substances in itself, it is necessary, first of all, to clean it up. This will help the body recover faster.

Magnesium sulfate is required to perform the body cleansing procedure. In another way, this substance is called Epsom salt. To prepare a healing solution, it is necessary to dilute 50 g of magnesium sulfate in 50 g of warm water. Mix and drink. Next, you need to prepare an infusion of hay grass, adding a little honey and lemon juice to it.

To speed up the excretion of bile, after drinking the infusion of hay, lie down and apply a warm heating pad to the right hypochondrium for 2 hours. During this period of time, you will have to drink 2 liters of healing infusion.

Since after this procedure it is recommended to go to bed, it is recommended to carry it out in the evening, adjusting to your daily routine. In the morning you need to wake up early, at about 5 o'clock. Make an enema with a solution of soda and salt (use 10 g of salt and 5 g of soda for 10 liters of liquid). This procedure is carried out within two hours. The introduction of the solution into the large intestine is carried out in several stages. After that, the person should not eat food.

On a note! This method of liver cleansing is undesirable for gastritis and stomach ulcers.

The rest of the day you need to drink herbal infusions. They can add honey, currant juice, lemon, pomegranate and viburnum. Liver cleansing with an enema is carried out throughout the course. Its duration is 7-10 days.

Fasting and the use of herbal infusions

The basic basis for cleansing the body according to the method of the famous therapist and biochemist Marva Oganyan is herbal infusions. Thanks to the right combination of medicinal herbs, it is possible to achieve a therapeutic effect. The duration of therapeutic fasting is from 7 to 42 days, which depends on the well-being of a person.

Infusions are prepared from the following herbs:

Melissa;
valerian;
mint;
calendula;
sage;
coltsfoot;
yarrow;
nettle;
oregano;
Linden;
motherwort;
field horsetail;
chamomile.

Each of the above herbs has a specific healing effect. Mix these components in equal proportions. You need to prepare a healing infusion every morning and drink it during the day: pour 2 tbsp. l. herbal collection 2.5 liters of boiling water and insist under the lid for about 30 minutes. Strain the infusion and drink hot, taking 1 glass at regular intervals. It is allowed to add lemon juice and honey to improve the taste.

On a note! At first, when using herbal infusions, a person may feel nausea. However, this is a normal state with this method of fasting, the body is cleansed of harmful substances. Often, patients are accompanied by symptoms in the form of a cough with sputum discharge, the urge to vomit, and purulent discharge from the nose.

In addition to herbal infusions, juices from vegetables and fruits are allowed (no more than 600 ml). It is advisable to use them starting from the 4th day of fasting. Any other food is completely excluded from the diet.

For the preparation of juices, the following types of vegetables, berries and fruits are used:

Apple;
orange;
grapefruit;
pumpkin;
beet;
currant;
dogwood;
pomegranate;
carrot;
viburnum.

If 21 days of therapeutic fasting according to the method of Marva Oganyan is not enough to cleanse the body, it is recommended to extend the course up to 42 days. But at this stage it is recommended to increase the daily volume of juices up to 1 liter. As for cleansing enemas, they should be done daily at first, and after 21 days of the course, every other day.

Way out of fasting

At the end of the course, the bowel lavage procedures are stopped. To return to the previous diet, you will need to gradually get out of therapeutic starvation. Since the stomach has decreased in size and weaned from the digestion of solid food, a sharp transition to the usual diet is fraught with negative consequences.

In the first days of the exit from fasting, peeled fruits are introduced into the menu, then vegetables are gradually added. They need to be steamed or boiled. It is advisable to grind in mashed potatoes so that the body gradually gets used to a different consistency of products.

After a week of such a diet, dairy products can be introduced, but in limited quantities. As for meat products, soups and cereals, they can be consumed only a month after fasting.

On a note! The result after cleansing the body will last longer if you exclude fried and fatty foods from the diet.

If necessary, the course of cleaning the body according to the method of Marva Oganyan can be repeated after 2 months. In just a year, you can get rid of harmful substances in this way no more than 3 times. Cleaning is most effective in summer and autumn.

On a note! Since cleansing the body according to the method of Marva Oganyan allows you to get rid of toxins and toxins, this procedure can be used for weight loss.

Cleansing the child's body

In the absence of contraindications, it is also allowed to use the Marva Oganyan technique to cleanse the child's body.

Very important! If the method of Marva Ogonyan suits someone, then it will not necessarily suit your child. Therefore, be sure to consult a doctor before arranging a fast for a child !!!

But it is important to adhere to the following principles:

the duration of the course consists of the number of days corresponding to the age of the child (for children 12 years old, curative fasting should last 12 days);
every day you need to be in the fresh air for at least 4 hours;
when cleansing the liver, it is necessary to give the child 20 ml of castor oil at 18.00, then drink herbal infusions with the addition of honey and lemon juice (from 1 liter of liquid) for two hours, and then put to bed with a warm heating pad on the right side;
the next morning, make an enema with a solution based on salt and soda, diluted in equal proportions in 500 ml of warm water;
introduce citrus fruit juices into the diet;
after therapeutic fasting, you need to gradually introduce vegetables into the diet;
Every day you should clean the nasal passages with cold beet pomace.

For a child's body, cleaning in this way is also effective. However, not every child will be able to cope with the feeling of hunger that accompanies the course. Since it is quite difficult for children to endure curative fasting, it is recommended to use this method only in extreme cases and after consulting a doctor.

Contraindications

The main contraindication for cleansing the body according to the method of Marva Oganyan is sensitivity to certain herbs used to prepare the infusion. In this case, allergic reactions are possible in the form of a rash, redness on the skin and other symptoms.

It is forbidden to clean the body using this method under the following conditions:

urolithiasis (a ban is set for horsetail);
inflammatory processes occurring in the kidneys or bladder (harm is caused by sage and valerian);
problems with the liver (ban on the use of coltsfoot);
varicose veins, hypertension (yarrow, lemon balm, mint and nettle are not recommended);
pathologies of the stomach and intestines (ban on valerian);
thrombosis (yarrow disrupts blood clotting).

It is forbidden to cleanse the body with the help of therapeutic fasting during pregnancy and lactation. In addition to the fact that coltsfoot and bearberry are contraindicated in this period, a woman needs good nutrition. Otherwise, the child will not receive all the necessary components.

In general, the method of cleansing the body of Marva Oganyan is highly effective, therefore it is popular. However, in order to avoid negative consequences, it is advisable to consult a doctor before using it. If during the course to cleanse the body, abdominal pain or other symptoms that are not normal occur, therapeutic starvation should be stopped.

Video: cleansing the body according to the method of Marva Oganyan

To better understand the principles of cleansing the body, you should watch a video where Marva Oganyan herself talks about her technique.

Our body is slagged in such a way that, having decided to cleanse it, we sometimes wonder why there is so much filth in us? Many decide to arrange a general cleaning in the body, and this is commendable. Some of the methods are downright creepy. But Marva Oganyan recommends cleansing the body according to his unique method. And she described it in the book "Golden Recipes of Naturopathy."

A little about the author of the technique

Marva Vagarshakovna Oganyan is a biochemist from Armenia with 45 years of experience in medical research laboratories, resorts, and a teacher. She wrote a number of books in which she describes her methodology - fasting according to Marve Oganyan, and methods of treatment, and therapeutic fasting.

It is unlikely that she owns the idea of treatment in a naturopathic, that is, natural way. But she popularizes it by teaching at lectures in St. Petersburg and Krasnodar, where she now lives, Yerevan, Moscow and other cities.

The title of candidate of biological sciences, received in 1973 for the candidate's "Biochemistry of the hormones of the hypothalamus", inclines towards confidence. Indeed, on the basis of her dissertation, a new generation hormone with coronary properties was discovered. Many patients, according to rumors, have recovered from migraine and diabetes, infertility and excess weight, allergies, mastopathy, Bechterew's disease, hypertension and asthma.

And what about the method of purification? Is it suitable for everyone and what is the essence of the procedure?

Purification or fasting?

Cleansing according to Oganyan is, in fact, therapeutic or even preventive fasting. The author of the technique is convinced that it is necessary to start cleansing from the stomach and intestines. It is there that the maximum of toxins, salts, mucus, dirt, sand, pus, stones are collected. And other organs help them in this, the same liver (we dedicated it to cleansing) and the gallbladder.

Such clogging can lead to poisoning at the intercellular level, genetic changes, weakened immunity, susceptibility to viruses and the reproduction of bacteria.

We can fully agree with this part of the methodology. But, even if you partially adhere to a balanced diet, take care of your health, drink vitamins and various decoctions that strengthen the body's defenses, then the situation will no longer be so terrifying. But the cleansing of the body itself is a necessary and useful thing.

Oganyan and body cleansing

We know fasting doesn't last long. If we are talking about such a procedure as cleaning according to Oganyan, the technique implies a strict diet prescribed by the author, designed for a period of 7 days to three weeks. And Marva recommends repeating it every quarter for a long time - a year, two, three. Can you stand that much?

So, the technique itself.

In the evening, at 7 o'clock, drink a laxative solution from an incomplete glass of water and Epsom salts (50 g), also known as magnesium sulfate. To avoid irritation of the stomach, immediately drink a decoction of herbs prepared in advance with the addition of honey and lemon juice.

For ulcers or gastritis, replace the laxative solution with infusion (1 tablespoon of boiling water per herb spoon) or (3 tablespoons).

After drinking the drug, lie down on the sofa, placing a heating pad under your right side in the liver area. And forget about business for an hour.
Periodically you need to drink herbal decoction with honey and lemon. From 7 pm to 9 pm, the volume of drinking should be up to 6 glasses. As soon as they finished drinking, they immediately went to bed.

The biochemist believes that this time coincides with the rest phase of our body and with the biorhythms of the sun.

Waking up at dawn, make a cleansing enema from a saline solution (a spoonful of salt and a teaspoon of soda in 2 liters of warm water). You still won’t be able to sleep longer, because what you drink the day before will put pressure on both your eyes and what is lower. And you need to do 3 two-liter enemas in a row.
Such cleansing should be done throughout the entire period of fasting.

With all the specificity of such a cleansing, Marva Ohanyan has quite a lot of followers. Reviews thankfully shout about the effectiveness and benefits of the method.

“I’m well over 50. I was inspired by Marva’s personal example and decided to starve. It's already day 18. It’s easy for me, my health is strong, I don’t suffer from headaches, my heart works well. "Infected" and a friend. I am sure that such fasting for the sake of one’s own health is justified.”
“For the second time, I switched to starvation according to Oganyan. Reviews, I confirm, are true - I was convinced myself. And the results. Minus excess weight, no sagging. After the first time it was so easy. I realized how much accumulated dirt came out of me. If you want to change your life dramatically, I strongly advise you to start without delay. Yes, and not starvation is in the usual sense. You can drink juices, teas. The exit is also easy. I didn't have any problems."

Herbs for decoction

Now about the broth itself - the very one that you need to drink immediately after the laxative solution and during the entire fast.

From herbs you will need:

tricolor violet;

Herbs can be taken in equal proportions and in any composition. But it is desirable that there were as many of them as possible from the list.

Take a spoonful of each herb, mix them, pour 3 liters of boiling water in a saucepan and leave for half an hour.

In a glass of infusion, add a teaspoon of natural honey and 2 large tablespoons of lemon juice. For people with gastritis, it is better to replace lemon juice with berry, but freshly squeezed, or cranberry, viburnum, orange, currant, grapefruit. You can make juice from apples, carrots, beets, pumpkins and mix them.

Drink the infusion every hour for a glass - a day you get about 12 servings. You can't eat anything, you can't take medicine either.

Negative points:

nausea and vomiting. This is how it should be, says Marva Ohanyan. Sour juice will help to overcome the urge. If nausea persists, drink several cups of warm water with baking soda and induce vomiting.
white coating on the tongue. It must be cleaned with the back, corrugated side of the toothbrush;
headache. You can reassure yourself that in this way the body reacts to the elimination of toxins;
cough, purulent discharge from the nose - on the contrary, it's good if this happens.

For those who wish to extend the fast to 3 or more weeks, it is recommended to include fresh juices in the diet:

apple;
mixed: apple and beet or pumpkin and apple;
vegetable: from carrots, cabbage, parsnips and beets or cucumbers, sweet peppers and tomatoes.

During the day you need to drink in addition to herbal infusion and 5 glasses of juice. Total 10-12 glasses in total.

More about washing. For the first week you need to do this every day, and then every other day.

What to eat after cleansing?

The main thing is not to pounce on food after cleaning, emptying the refrigerator. What is the way out of starvation according to Oganyan? First, stop doing enemas.

First 4 days

The stomach is now very sensitive to everything that enters it. Therefore, it is worth starting with fruits and raw vegetables. We eat them 4 days by the hour: at 11, 3 o'clock in the afternoon and at 19 o'clock.

Oranges, apples, tangerines.
Watermelons and ripe melons.
Cucumbers, tomatoes.

And we continue to drink the decoction a day for 3 glasses and fruit or vegetable juices.

5-10 day

Salads from grated vegetables are introduced into the diet - carrots, beets, tomatoes, spinach, beetroot bots, sorrel. For taste, add greens, onion, garlic. Season with lemon or berry juice.

10-20 day

Vegetables can already be baked with vegetable oil, they can be made into a salad with herbs, but without oil.

From day 20

Vegetable oil is already added to salads.

After 2 months, you can eat porridge with butter, boiled in water. It will be delicious if you add the same vegetable or fruit puree. And for the first - soup or borscht without meat.

We have finished the exit and again plunge into starvation. And again in a circle. Marva believes that it takes at least a year to cleanse, and even more for people who are overweight or have diseases.

Drawing conclusions

The described method of purification has many supporters. Nobody argues that it is necessary. There are many positive reviews. Some are more verbose, some less. And everyone, as one, admires Marva Oganyan. There are also negative reviews. Moreover, not only those who want to cleanse themselves, but also practicing doctors.

“If fasting is a way for you to lose weight, I want to warn you. Then the dropped kilograms return with lightning speed and with a margin. And if you lose weight gradually, then the Oganyan method will not be needed. The body will cleanse itself of toxins.

“I, as a doctor, want to say that you need to starve and recover under the supervision of a doctor. And such a number of enemas can lead to dysbacteriosis and constipation. There is a clear violation of the intestinal microflora, and then it will be very difficult to restore it. And on an empty stomach, citrus juices are not far from an ulcer with gastritis.

“The Oganyan method is designed for gullible, naive people. If she had been justified, the author would have been awarded the Nobel Prize. There is no single universal remedy. Unless proper nutrition, rejection of fatty, etc. food, an active way of life.

Believe negative or positive reviews, it's up to you. But think objectively - can you withstand such food "celibacy"? Maybe slowly but surely act in other ways? And one more thing - this is how you need to live in order to cleanse the body as much as 2 years.

Please note that long-term use of a decoction or infusion of herbs in such a volume will also not have the best effect on the body.

In 1987, in Krasnodar, they started talking about the fact that a folk healer had appeared in their city, who could cure any ailment in a month. Rumors, of course, somewhat did not correspond to reality: firstly, he was a biochemist with a medical education (physician); secondly, she put people on their feet in just 3 weeks; and thirdly, she took on feasible tasks - she did not work miracles and saved only from curable diseases.

A lot of time has passed since then. And she still accepts the flow of people all in the same Krasnodar. For 40 years of active practice, her name has become known not only throughout Russia, but also abroad. This is Marva Vagarshakovna Ohanyan, who proposed a unique method of cleansing the body, which allows you to be treated without the use of drugs.

A little about the author

Marva Ohanyan is one of the most famous Armenian women of the present time. For almost 40 years now, she has been traveling around the world with lectures on a healthy lifestyle and the problem of slagging in the body. He permanently lives in Krasnodar, where to this day he continues to receive people who dream of getting rid of their illnesses without drugs and operations. Judging by the many grateful reviews, her technique really works and helps a huge number of those who suffer.

Oganyan offers body cleansing through fasting, juice therapy and herbal medicine, which results in miraculous healing from more than 50 diseases. Among them, by the way, there are those that even official medicine cannot get rid of. We are talking about diabetes, allergies, infertility, etc. Marva had many patients whom the doctors refused, recognizing the situation as hopeless.

Despite the title of folk healer, she is not one. In fact, Marva Vagarshakovna is a general practitioner, naturopath, biochemist, candidate of biological sciences. It was this education that allowed her to develop her unique program. She managed to combine everything useful for human health that was created before her: in her system she relies on such famous personalities as Paul Bragg, Norman Walker, Herbert Shelton, Yuri Nikolaev. She summarized their works and deduced the formula of eternal youth. His methods are presented in books that diverge in large numbers. Among the most popular are "Golden Recipes of Naturopathy", "Practitioner's Handbook", "Golden Rules of Natural Medicine".

Marva Ohanyan voices her goal in all interviews and begins each of her lectures with it: teaching absolutely all people (regardless of their age, gender, social status) the rules of natural nutrition, a healthy lifestyle and drug-free disease prevention.

Gold words. One of Marva Oganyan's phrases has become winged and is increasingly being heard in television programs about a healthy lifestyle: "Death comes from the intestines!". A naturopath is convinced that a person's well-being depends entirely on what he eats.

The essence of the technique

Why did the cleansing by Marve Oganyan become so viral and practically not criticized? Perhaps because it is difficult to argue with a candidate of biological sciences who understands this issue at the level of molecular-cellular chemistry of the human body. Or maybe also because her technique really works and has already helped a huge number of people to get rid of not only, but also serious diseases.

What is the essence of her methodology? This program is called "Become Healthy in One Year" and is based on the following principles:

In her opinion, fasting and cleansing are inseparable. And for some time you will have to refuse food completely. If you are not ready for this, you should not start practicing according to her system. This is the main condition for the removal of toxins and toxins.
Secondly, medicinal plants will keep the body normal and simultaneously treat existing diseases during the cleansing period. Marva Ohanyan offers her unique list of herbs that are designed to improve the condition of the patient and ease the hunger strike.
And the third pillar of the program is freshly squeezed juices, which perform the function of nutrition (after all, you can’t leave the body completely without food) and the main source of vitamins.

No chemistry, everything is only natural and corresponding to a healthy lifestyle and natural nutrition, the simplicity of the scheme and the methodology itself - that's why thousands of people are followers of Marva Oganyan. Not surprisingly, its development brings real results.

Marva Oganyan about influenza. The famous healer in her writings often writes that after a deep and high-quality cleansing for a year (at least), a person will not get sick with either the flu or SARS. In her opinion, microbes, viruses, infections and other pathogenic organisms multiply only in a dirty environment. And if you maintain the purity of the body from the inside throughout your life, then you can completely forget about these diseases (however, like others, too).

Benefit

Ohanian has a completely different approach. Its task is not just to remove poisons, but also to begin to treat diseases that a person has. In addition, her program can be considered lifelong, as she describes in detail how to behave after the end of the hunger strike, so as not to clog the organs with garbage again. So her system guarantees a long-term effect. Of course, you still have to resort to a diet based on juices and medicinal infusions again and again, but this is already a more preventive measure than a curative one, and it is already much easier.

Judging by the reviews, cleaning according to Marve Oganyan is an excellent medicine and at the same time prevention for diseases such as:

allergy;
arthritis;
infertility;
Alzheimer's disease;
ankylosing spondylitis;
bronchial asthma;
sinusitis;
hypertension;
flu;
dysbacteriosis;
impotence;
heart attack;
carcinoma;
mastopathy;
migraine;
uterine fibroids;
SARS;
kidney failure;
problems with the adrenal glands;
psoriasis;
multiple sclerosis;
rheumatism;
diabetes;
malfunctions of the endocrine system;
epilepsy.

And one more important point regarding the usefulness of this technique. It should not be considered a panacea for all diseases, and even for those included in the list. It is not universal and cannot adapt to every organism with all its individual characteristics. Yes, the program has helped many, but not all. So you can pin your hopes, but no one will guarantee you results.

Contraindications

It is worth mentioning right away that Marva herself does not describe indications and contraindications for her development in any of her works. This is one of the few disadvantages that her technique has. Therefore, people and doctors make up these lists on their own.

Any sane person understands perfectly well that not everyone will survive such a hunger strike. And it's not only about willpower, but also about health. The lack of solid food and a huge amount of herbs and juices, according to many doctors, is unlikely to be beneficial in the presence of diseases and conditions such as:

avitaminosis;
allergic to certain vegetables and fruits, from which you need to drink juices;
anorexia;
pregnancy;
diseases of the cardiovascular system;
children and old age;
cholelithiasis;
lactation;
any diseases of the gastrointestinal tract;
oncology;
pancreatitis;
increased blood clotting;
liver problems;
rehabilitation period after myocardial infarction;
tuberculosis;
sensitivity to medicinal herbs.

In any case, if in doubt, you should go to the doctor and consult. Rather, it is even a mandatory measure before any such procedures.

And one more nuance, which, according to doctors, is a significant disadvantage of the technique. During the period of cleansing the body, medications are also prohibited. But what about those who are "for life" doomed to their use? How will a diabetic refuse from insulin, an asthmatic from an inhaler, an allergic person from an antihistamine? After all, it takes time to fully recover, and sometimes it takes about 2 years. On the one hand, I want to get rid of such serious diseases, on the other hand, how to risk my own health?

The authors of positive reviews are divided into 2 camps: someone took a chance and refused medicines. Others ignored this recommendation and continued to drink them, observing the rest of the hunger strike rules. So here the choice is only yours, but you will also be responsible for it.

In order for the method of cleansing the body of Marva Ohanyan to work 100% and meet the expectations placed on her, ideally, you should read her works, where she sets out the principles and basic rules for the procedure. There are also videos with her participation, where she herself tells and shows everything in detail. If we summarize all this, we can formulate a number of useful recommendations that will allow everything to be done as the healer advises:

The day should start at 5.00 or 7.00 am.
After that - time, which are done in several passes (the description of the procedure will be below).
Then you need to take a warm, comfortable shower.
Instead of breakfast - a decoction of herbs.
Then Marva advises to do physical activity.
You need to go to bed at 21.00.

Any system of fasting and treatment (including Marva Oganyan) requires compliance with certain rules. And the more accurately they are performed, the more effective the result will be. But in this case, as you understand, it is quite difficult to do this, and this is another of the shortcomings of this program. Few people can afford such a daily routine - except perhaps pensioners and housewives. Therefore, you have to somehow adapt: a vacation can serve as a way out.

In terms of frequency and frequency, Marva recommends the following: If this is your first time cleaning, then for 2 years you should do it every 3 months. After this period - 2 times a year. And when the body is completely cleansed and the state of health is excellent, you can reduce it to 1 time per year.

List of herbs

The list of herbs in different sources may be different. This is due to the fact that the methodology of Marva Ohanyan is already about 40 years old, and over time she has made certain adjustments to it. In any case, all of them will work to cleanse the body. We offer the most popular and frequently encountered.

Classic list of 13 herbs:

Option 1 (15 herbs)

There is another list of herbs, from which linden and horsetail are excluded, but there is plantain (wound healing), knotweed (diuretic and blood-purifying), agrimony (stimulating metabolic processes) and thyme (antiseptic).

Option 2 (14 herbs)

This list does not include valerian, calendula, nettle, linden and motherwort. Added bay leaf (combats deposits of salts in the joints), plantain, knotweed, bearberry (diuretic herb), tricolor violet (anti-inflammatory) and rosehip (diaphoretic and diuretic).

General scheme

The undoubted advantage of the technique is the gradual, stepwise purification. This eliminates the stressful situation for the body and minimizes side effects and complications.

An example schedule for the day looks like this:

1-3 days (3 days) - entrance (preparation);
4-13 days (10 days) - fasting;
14-21 days (8 days) - exit.

It turns out that the whole procedure will take 21 days. However, Marva herself notes that this is a very conditional time limit, because everything depends on the state of the body. If cleaning has never been carried out and the degree of slagging is high, there are kidney stones or a serious illness, each of the stages can stretch. And vice versa: after 2-3 years of active application of the technique, all these stages are automatically reduced, because the body is already getting used to a certain nutrition system, and too thorough cleaning is no longer necessary. And the exit from the hunger strike lasts much longer than 8 days.

Description of stages

This is where the theoretical part ends. If everything that has been said so far has been learned and accepted, you can proceed directly to practice. This is how this unique cleansing should be carried out.

I stage. Entrance / preparation (3 days)

The first day

First of all, it is carried out, since it is here that a lot of toxins and toxins accumulate.

Time: 19.00-21.00.

Recipe: 50 g of Epsom salts (magnesium sulfate) diluted in 50 ml of water (warm).

Application:

Drink the prepared solution of magnesium sulfate in one gulp.
Drink an infusion of senna, adding a teaspoon of honey and a slice of lemon to it.
Lie down.
Put a heating pad under your right side.
Lie like this for 2 hours, during which you need to drink 2 liters of senna infusion.
Go to bed.

This procedure must be repeated once a week throughout the cleansing. This stage is skipped by people suffering from stomach ulcers, gastritis, hepatitis and cholelithiasis.

Second day

Time: starting at 5:00 am.

Recipe: Dissolve 10 g of sea salt and 5 g of baking soda in 2 liters of warm water. Pour them into Esmarch's mug.

Application:

Take a knee-elbow posture.
In several visits, introduce the entire volume of liquid into the rectum.
There is nothing on this day.
You can drink only a collection of medicinal plants listed in the list above. You can add honey and a little juice (lemon, viburnum, pomegranate or currant) to it. Poorly brewed tea is also allowed.

An enema that cleanses the intestines must be done daily for a week, in the second week - every other day, in the third - after 2.

Day Three

It is carried out exactly according to the same scheme as the second.

II stage. Fasting (10 days)

Some break this stage into 2 more, smaller ones - the introduction of herbal infusions and juices into the diet.

Herbs

Recipe: mix the herbs indicated in the list in equal proportions. 75 g of the resulting raw material is taken, poured with 3 liters of hot (but not boiling!) Water in a thermos. Insist hour. After that, squeeze through cheesecloth. Add 5 g of fresh honey and 50 ml of concentrated lemon juice to each serving (glass) of the resulting infusion. The latter can be replaced with any other sour fruit juice or apple cider vinegar (10 ml is enough).

Application:

Use herbal collection every hour in a glass, preheating to a hot state.
During the reception, most people experience nausea, vomiting, coughing up phlegm, nasal discharge. You should not be afraid of this, because these side effects indicate just about the cleansing of the main organs.
During the day, you need to drink the entire volume of infusion (3 liters).
Gradually reduce the volume every day, so that by the 10th day it is 1.5 liters.
The infusion should be prepared fresh every day.
If you are allergic to any of the herbs, it is recommended to replace it with wild rose in the first days. If you are allergic to it, just drink 3 liters of ordinary water per day.

Solid food is banned these days, and only juices are allowed from drinks.

Juices

During these 10 days you need to drink freshly squeezed vegetable and fruit juices. The volume per day is 500 ml, but Marva recommends increasing it by 50 ml every day, eventually bringing it up to 1 liter. Juices and herbal infusion should be alternated every hour.

Recommendations. Carrots and potatoes are not peeled with a knife, but simply washed with a hard sponge. Juices are not diluted with water. Exceptions are grapefruit, cherry and grape. After preparation, drinks must be filtered through a strainer.

orange;
watermelon;
grape;
cherry;
grapefruit;
squash;
cabbage;
potato;
tangerine;
carrot;
beet;
pumpkin;
apple;
berry.

Possible juice mixtures:

orange-grapefruit;
beet-carrot with the addition of cabbage;
beet-carrot with the addition of tomato;
beet-carrot with the addition of apple or grapefruit;
tomato-cucumber with the addition of bell pepper, or apples, or greens (dill, celery, parsley).

In fact, 8 days to get out of fasting are given conditionally, and this stage lasts much longer, because the products have to be introduced gradually. From that day on, enema cleansing is no longer carried out.

1-4 days

Continue drinking herbal infusion in the amount of 500 ml. Reduce juices to 3 times a day and limit yourself to only vegetables. Three times a day (at 11 am, 3 pm and 7 pm) eat fruit purees (no more than 150 g per meal).

5-7 days

Add salads of pureed raw vegetables and greens, seasoned with lemon juice.

Day 8

You can eat peeled fruits, boiled or steamed vegetable dishes. Some milk is allowed.

Sunflower oil and yolk are introduced after 10 days, and meat and cereals - only after a month.

Additional Recipes

With gastritis

The first week of cleansing drink infusion only from mint. On the 8th day, gradually introduce the remaining components of the collection. Juices can be citrus, beetroot, apple, potato, carrot.

To cleanse the lungs

Every day throughout the course of cleansing, use the following mixture. Squeeze juice from 3 lemons, mix with 100 g of grated horseradish root, add honey to taste. Swallow (do not chew) 2 teaspoons three times a day. Duration of application to continue up to 1.5 months.

To clear the sinuses

Recipe. Squeeze the juice from the peeled and crushed cyclamen root. Dilute 1/2 part of the resulting liquid with water in a ratio of 1:10. Store in the cold for 10 days, then use to prepare the second part of the juice.

Application:

Lie on your back on a flat surface.
Introduce a drop into each nostril.
Lie down for 10 minutes.
Get up, make a deep bend to the floor. Fix for 1-2 minutes.
Drink 2 cups of herbal tea.

Do it three times a day throughout the course of cleansing, and you can even continue further up to six months.

Purification of the child's body

Marva Ohanyan pays great attention to the health of children, so her body cleansing program also applies to them. True, for them, the fasting scheme and recipes are somewhat different.

1 day

At 18.00 drink a tablespoon of castor oil. Within 2 hours, in small portions, consume 1 liter of medicinal infusion with honey and lemon. Lie on a heating pad with your right side for 1 hour. Go to bed at 21:00.

2 day

Cleansing enema in the morning: 500 ml of water, 10 g of soda and salt. You can't eat anything. Drink a liter of infusion with lemon and honey.

3 day

Repeat day 2 + citrus juices.

Day 4

Enema is not given. Infusion (500 ml) + citrus juices + watermelon juice + some melon and peaches.

Day 5

Infusion + allowed apricots, peaches, watermelon.

Day 6

Infusion + fruit juice + fruits + salad of fresh tomatoes, bell peppers and herbs with lemon juice.

Additional recipe: grate the beets, squeeze the juice, keep in the refrigerator for 2 hours. Three times a day throughout the hunger strike, the child should be forced to blow his nose intensively and instill 1-2 drops of beetroot solution into each nostril to cleanse the sinuses.

Before testing this system, parents should always consult with a pediatrician. Especially if the child has chronic diseases.

What's next?

In order not to litter the body with new garbage after such a severe hunger strike, Marva Ohanyan recommends sticking to natural nutrition between cleansing procedures. Here are some of her tips on how to organize it properly:

Remove fatty milk (more than 2%), fish, meat, chicken broth from the diet.
Limit the use of bread with coarse grinding and wheat bran. There is also a special recipe for homemade bread without yeast from Marva Oganyan, which fits into this nutrition system.
Olive oil can be used, but in small quantities. It can not be fried - use only fresh.
The basis of the diet should be foods such as garlic, millet, butter, low-fat sour cream, buckwheat, egg yolk, fresh vegetables and fruits (especially avocados).

Bread recipe from Marva Oganyan. Mix 500 g flour and wheat bran. Add a little water, knead the dough, stir in 50 ml of sunflower oil, 10 g of baking soda. Form rolls, bake in a hot oven for 40 minutes.

As you can see, there are many nuances in the system of cleansing the body of Marva Oganyan that will not fit within the framework of one article. Therefore, you must first familiarize yourself with her works, videos and obtain permission from the doctor to carry out the procedure.

M. V. Oganyan is working on the introduction of treatment for various diseases. This means that it is necessary to completely abandon medications, and in treatment use only natural factors that can cause the body to heal itself. By following this principle, you can be cured of many diseases that modern medicine cannot cope with. The laws of nature do not provide for the use of drugs. Therefore, in natural treatment there is a place only for natural factors and the forces of your body. Such treatment is based on conditional fasting, accompanied by the use of decoctions of herbs and freshly squeezed juices.

Marva Ohanyan 2013

Preparing for cleansing

For cleansing, you should prepare: saline laxative solution (magnesium sulfate) or castor oil, herbal decoction, honey and lemons, salt and soda, Esmarch's mug.

Preparation of herbal decoction:

mix 50 g each of the following herbs: mint and oregano, plantain and lemon balm, coltsfoot, yarrow and chamomile, sage, motherwort, valerian, bearberry, knotweed and nettle;
pour the herbal mixture of 6-8 tablespoons with boiling water in the amount of three liters;
close tightly and insist for 30 minutes;
squeeze and strain the decoction.

Where to Get Energy for Life (Species Food) Institute B

Cleansing with enemas

At the first stage, it is necessary to cleanse the gastrointestinal tract, provided there are no contraindications in the following order.

Dissolve 50 g of magnesium sulfate powder in one glass of water and drink it in the evening around 19.00. With a sick stomach, it is better to use castor oil in the amount of 3 tablespoons. Drink a laxative once on the first day of cleansing and once a week later;
Add 10-20 g of honey and lemon juice squeezed from a quarter of a lemon to one glass of prepared herbal decoction. Take a laxative with this drink;
Apply a warm heating pad to the liver area and lie down on your right side without using a pillow. Lie down for an hour and during this time drink 3 glasses of a prepared drink of herbs, honey and lemon juice. In case of liver disease, do not use a heating pad;
By 21.00, drink 3 more glasses of this drink and go to bed. And before going to bed, it is best to spend time outdoors, and not in front of a TV or computer;
Prepare a solution in the morning: dissolve 20 g of table salt and 10 g of baking soda in 2 liters of warm water. Use this solution to wash the colon. To do this, you need to make an enema using Esmarch's mug;
With this procedure, it is necessary to take a knee-elbow position, treat the tip of the rubber tube with vegetable oil and insert it into the rectum. After entering the entire amount of the solution, you must go to the toilet. This procedure must be carried out three times in a row;
After enemas, a hot shower or bath is recommended, and an herbal drink with the addition of honey and lemon juice should be taken, others should not be used.

It is recommended to wash the intestines in the morning with an herbal drink for 21 days. In the first week, the intestines should be washed every day, and in the next two weeks - every other day.

Healthy food. Tips. Marva Ohanyan

Juices during conditional starvation

from carrots, beets and cabbage;
from carrots, beets and apples with the addition of grapefruit;
from carrots, beets and tomatoes;
from orange and grapefruit;
from apples, tomatoes, cucumbers and bell peppers with the addition of dill, parsley and celery;
from watermelon;
from grapefruit with the addition of honey;
from apple and pumpkin;
from cabbage and zucchini.

The prepared juices must be filtered. In the first half of the course, you should drink juices from citrus fruits, and then gradually add juices from vegetables. Herbal decoction to use throughout the course of cleansing.

Cleansing of the paranasal sinuses

Along with the general cleansing of the body, it is important to clean the paranasal sinuses, where purulent deposits accumulate. This procedure should be done after morning cleansing enemas. In this case, it is necessary to drip diluted cyclamen tuber juice into both nostrils, 1 drop each. After that, lying on your back for 3-5 minutes and drinking a hot herbal drink in the amount of 2-3 glasses, you need to bend over to the floor and stand like that for about 2 minutes. Then straighten up and wash your nose and face with hot water. This procedure is not very pleasant, but it cleans the paranasal sinuses well and is a preventive measure against influenza. It is necessary to bury the nose with cyclamen juice for 7-14 days, 2-3 times a day.

Preparation of cyclamen juice:

peel the cyclamen tuber to a white color (you can buy it on the market from herbalists);
wash well and grate using a fine grater;
squeeze the resulting slurry;
add distilled water to the juice in a ratio of 1:5.

The prepared solution can be stored in the refrigerator for 10 days, then it must be made fresh.

The result of this cleansing will be the release of a large amount of mucus and pus from the nose, which can contribute to the growth of the influenza virus. And the best protection against such a disease will be getting rid of pus in the body.

How to get out of fasting

Enough to get out of fasting carefully. For the first four days, only soft or pureed fresh fruits or vegetables should be eaten. It can be citrus fruits, watermelons, melons, tomatoes, cucumbers and others. And at this time, be sure to continue to drink herbal drink, as well as fruit and vegetable juices. During this period, you can eat three times a day - at 10, 14 and 18 hours, and at one time eat no more than 150 g.

On the fifth day, it is recommended to add fresh vegetable salads to fruits, only vegetables must be grated. You can add any greens to them or prepare a salad with only onions and herbs. For salad dressing, use only lemon juice. You can not add vegetable oil and sour cream to the salad.

On the 11th day, the diet can be varied with one raw egg yolk, always from domestic chickens, which can be eaten every day.

Adding pure, unrefined vegetable oil to salads is possible on the 20th day from the date of their use.

You can introduce porridge into the diet only after two months. It can be buckwheat, oatmeal, barley porridge, boiled in water. In such a ready-made porridge, you can add a little vegetable or butter. At the same time, you can start eating soup or borscht, but these dishes should be cooked from vegetables, with onion and oil added after cooking.

Claims that cleansing can get rid of many diseases, namely allergies, bronchial asthma, epilepsy, infertility and others.