Raw celery root. Celery root useful properties application

One of the oldest plants that a person has ever eaten is celery and even then they knew about its benefits. After all, the very first mention of it dates back to the II century BC. The ancient Egyptians considered it a medicine “saving from ailments and adding strength”, and the spicy aroma of celery was used to decorate houses on holidays to drive out evil spirits.

Botanical description

Celery is a herbaceous plant (biennial or perennial), belonging to the family umbrella. Representatives reach a meter height, have a thickened spindle-shaped root, branched furrowed stem, pinnately dissected shiny leaves and small greenish-white flowers, forming umbrella inflorescences. Fruit- rounded, slightly flattened on the sides, up to 1.5 mm long.

The plant prefers moist soils, grows both on the sea coasts and in the swampy areas of Europe, spreading all the way to Asia Minor, found on the southern coast of Crimea. The flowering period is the second half of summer.

The most famous species is fragrant celery , which is a fairly common vegetable crop.

The benefits of celery

The general positive properties of all parts of the plant include:

treatment of kidney and liver diseases;
removal of sand and urate stones from the kidneys;
excretion of uric acid from the body;
removal of bad cholesterol;
for beauty and prolongation of youth;
healing from heart and vascular diseases;
relieve irritation and eliminate stress;
lowering blood pressure;
fight against various skin diseases and allergies;
increase tone and improve well-being;
stimulates the secretion of gastric juice;
enveloping property;
cancer prevention;
malaria treatment;
urticaria treatment.

Useful properties of celery root

Due to its beneficial properties, literally all parts of celery are used in medicine, in cosmetology and in cooking, but special nutritional value is contained in the root of this wonderful plant, which has a very tender and fragrant pulp. Celery root is so beneficial that it is often compared to the medicinal properties of ginseng.

Celery is especially important for lovers of meat products containing a large amount of uric acid. The plant removes this substance from the body, thereby saving from many health problems.

Celery Recipes

Celery is most often used to make low-calorie salads. There are a huge number of different recipes for every taste: with vegetables and fruits, boiled eggs and cottage cheese, lean meat and chicken fillet.

Salad "Daytime"

Ingredients:

one boiled carrot;
one cucumber (fresh);
2 boiled eggs;
3 stalks of celery;
1 package of yogurt (natural).

How to cook:

Cut all products and mix with yogurt.

Salad "Piquant"

Ingredients:

celery stalks - 2-3 pieces;
raw carrots - 1 pc.;
apple - 1 pc.;
honey - 1 tsp;
10% cream - 1 tbsp. l.

Recipe:

Grate everything, pour honey and cream, mix well.

Borsch "Dietary"

Celery is very popular in the form of light and tasty soups for weight loss.

Ingredients:

celery stalk - 3-4 pcs.;
tomatoes (fresh or canned) - 5 pcs.;
onions - 2 pcs.;
bell pepper - 2 pcs.;
cabbage - half a small fork;
bouillon cube (vegetable) - 1 pc.

Cooking like this:

Cut vegetables into cubes. Pour 2 liters of water into the pan, boil, add the bouillon cube and vegetables. Cook on low heat for 20 minutes.

Soup "Tomato"

And this recipe should appeal to lovers of tomato juice.

Ingredients:

tomato juice - 2 liters;
celery root - 1 pc.;
bell pepper - 1 pc.;
cabbage - 200 g;
green beans - 3-4 pcs.;
greens, crushed garlic - to taste.

Cooking:

Chop the vegetables, put in a saucepan and pour in the tomato juice.
Bring to a boil, cook (stirring constantly) over medium heat for 10 minutes.
Then, cover with a lid, reduce the heat and cook for another 10 minutes.

If you have a desire to maintain health and vigor for as long as possible, improve your mental and physical activity, lose weight, or give up bad habits, then remember that an amazing plant rich in useful properties will always help you in this - celery.

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Celery for health

Benefit or harm?

In Russia, the cultivation of celery has been considered an extremely important occupation since the beginning of the 18th century. Ancient healers used the beneficial properties of celery in the treatment of kidney diseases, inflammation of the prostate gland, to heal wounds, and cooks used it in the preparation of delicious dishes. Celery was used as a seasoning, harvested for the future: dried and salted.

And in our time, the roots and stalks of celery are considered a storehouse of living vitamins ( C, groups B, E, PP - nicotinic acid, provitamin A, apiin glycoside), mineral trace elements ( iron and zinc, phosphorus, sodium, potassium, magnesium and calcium), choline, asparagine, carotene, tyrosine, mucus and essential oils.

Root crops contain up to 10, and leaves - up to 30 mg /% essential oils, so it is to them that celery owes its strong aroma and specific taste, stimulating the secretion of gastric juice.

The benefits and harms of celery interested in many lovers of this amazing vegetable.

This article includes a variety of information on how, where and to whom celery can be used. Each medicinal plant has benefits and harms, so when using it, you need to take into account the various properties of celery in accordance with the characteristics of the body and the presence of diseases in which a healthy vegetable can harm health.

Medicinal properties of celery

Modern medicine uses the diuretic, enveloping and anti-inflammatory properties of the plant. Therefore, medicinal preparations are prepared from leaves, petioles, roots and seeds of celery.

It is useful to use preparations from a plant in the presence of:

pathologies of the heart and blood vessels, atherosclerosis and hypertension;
infectious diseases;
weak immunity;
metabolic disorders;
diseases of the nervous system and stress;
diseases of the genitourinary and digestive systems, kidneys;
hypovitaminosis in children and adults;
obesity and cellulite;
putrefactive processes in the gastrointestinal tract;
poor digestibility of proteins.

You can not use herbal preparations in the presence of:

exacerbation of diseases in the elderly and debilitated people;
exacerbation of peptic ulcer and gallstone, nephrolithiasis and gastrointestinal diseases, cholecystitis and pancreatitis,
enterocolitis;
thrombophlebitis and varicose veins;
severe form of allergy;
high blood pressure to rule out a crisis;
pregnancy and lactation, since breastfeeding may reduce milk production. It becomes a specific taste, which is unlikely to please the baby.

What does celery look like? A photo:

Photo of petiole celery

Celery juice - the benefits and harms

More effective than infusions or decoctions of celery, doctors believe juice from fresh stalks and leaves.

It will eliminate bloating in the abdomen and relieve spastic pains. For ulcers, chronic colitis, juice is used, as well as the green part and roots.

Salad from roots and leaves, juice in its pure form or with carrot juice are treated with congestion of the lungs and bronchi, colds and bronchial asthma. The juice will help to calm the nerves, for men to get rid of impotence, for women to gain a thin waist, regulate the menstrual cycle and reduce pain.

However, in the presence of heavy menstruation and uterine bleeding, the juice of the plant is not consumed - this will be harmful.

Celery juice, dry herb tea and seeds will eliminate constipation in the elderly and improve water-salt metabolism. In order not to cause harm, with an exacerbation of chronic diseases in old age, it can be drunk only after the treatment.

The use of juice for the treatment of diseases ( recipes):

mix celery and green bean juices - 50 ml each, carrots - 100 ml, Brussels sprouts - 150 ml and drink from diabetes, gout, obesity, allergic dermatitis, urticaria, other skin diseases;
with prostatitis drink juice 1 tbsp. l. before meals, make an enema out of it and rub it into the groin area mixed with onions;
from articular rheumatism drink a mixture of celery juice and carrots ( 1:2 ), at a daily rate - 300 ml of celery juice and 600 ml of carrot juice;
from abscesses, wounds and ulcers apply a compress of juice or crushed leaves with sour cream to the painful area to improve resorption.

About the benefits of celery juice, video:

Celery root - useful properties and contraindications

Even in the days of Giacomo Casanova, they knew how celery root is useful for a man. He was considered a love potion and a means to strengthen potency, long-term erection. It is now known that it contains, like stems with leaves, androsterone (sex hormone) in large quantities. Therefore, in order to demonstrate invincible strength in sexual exploits, a man needs to use celery of any preparation, especially the root. For an elderly man, it will help get rid of pressure surges and rejuvenate the body with antioxidants.

Root celery is especially necessary in the diet of the male and female population, its beneficial properties are supplemented by salt, therefore salads from it can not be salted which is important when dieting. Since celery roots and herb are rich in salt, it is obtained from them as a source of organic sodium to enhance nutrient absorption.

Ulcers and people with obvious gastrointestinal problems, especially if there is gastritis, celery root is contraindicated.

The use of the root for the treatment of diseases (recipes):

from allergies drink half a teaspoon of juice half an hour before meals or infusion: root ( 2 tbsp. l.) are crushed and infused in cold water ( 1 st.) 2 hours and separated from the thick, drink 1/3 tbsp. before meals;
from dermatitis use freshly grated slurry of the root to provide an anti-inflammatory effect;
from gout, polyarthritis and rheumatism apply a grated root, crushed leaves or a decoction in the form of a compress.

Traditional medicine recipes

The green part, the seeds have an anti-inflammatory and diuretic effect, therefore it is used for edema. Drugs treat diseases of the kidneys and urinary tract and urolithiasis. The greens are boiled, insisted and the juice is squeezed out of it. Decoctions and infusions are well tolerated by patients, since they have a diuretic effect with low toxicity.

For a diuretic seeds are needed 2 tbsp. l.) and boiling water ( 1 st.). Boil over low heat for 30 minutes and drink 2-3 tbsp before meals. l.
Infusion from cystitis: roots fresh and chopped ( 1 st. l.) is placed in a pot of cold boiled water ( 1.5 st.) and cover with a lid, stand for 4 hours and separate from the thick. Drink 30 minutes before meals, 1 tbsp. l.
From skin diseases boil the seeds 1 tsp) in a glass of water ( 1 minute), insist for half an hour, filter and drink 1 tbsp before meals. l.
From painful wounds, ulcers make pain-relieving lotions: crushed leaves ( 1/2 st.) is poured with vinegar ( 1/2 st.), add sea salt ( 1/2 tsp). Moisten the mixture with a napkin and apply to the sore spot.
From purulent and long-healing wounds: rub a fresh celery leaf with butter ( unsalted) and applied as a compress.
from articular rheumatism: make up a collection of oregano and celery leaves ( for 1 hour), coltsfoot and raspberries ( for 2 hours). Boil 2 tbsp. l. in 2 tbsp. boiling water for 5 minutes and separated from the thick. Drink a hot decoction of ½ tbsp. 3-4 times / day.
From thrombophlebitis prepare an ointment: grind the leaves and mix with vegetable or cream oil to the state of sour cream.

Benefits of celery for women

Although celery does not taste like candy, it is low in calories. It contains only 8 calories per 100 grams. It also contains a lot of water, so it can be included in the diet in the complex treatment of obesity or cellulite, as well as to improve visual acuity.

For the sake of weight loss and in hot weather, it is useful to drink an apple juice cocktail on an empty stomach ( 150 ml), carrots ( 10 ml) and celery ( 50 ml). It is good to use celery root for weight loss by squeezing juice out of it ( 1 st. l.) and mixing with honey ( 1 st. l.).

If you eat this mixture to suppress appetite before eating, then the celery diet for 7 days will seem lax ( due to lack of hunger).

Cooking juice from celery and cucumbers, video:

A diet based on celery soup will allow you to lose 5-7 kg of excess ballast. If it is observed for 7 days, soups should be prepared.

Celery soup - recipe for weight loss

Cut into strips celery root (200 g), carrot ( 6 pcs. 100 g each), sweet red and green peppers (1 pc. – only 400 g), green string beans, tomatoes ( 6 pcs.) and greens. Shred cabbage ( small) and bow ( 6 pcs.). Everything is placed in a saucepan and tomato juice is added ( 1.5 l), bring to a boil and boil without a lid and under a lid for 10 minutes at a minimum heat.

For the second option, you will need 3 liters of water, bunches of green celery ( 2-3 stems) and bulbs ( 6 pcs.), cabbage ( small) and tomatoes ( 2 pcs.), sweet bell pepper ( 2 pcs.) and spices. Prepare 15 minutes.

Celery diet 7 days - menu

Soup, fruits of all kinds and varieties, excluding bananas. Liquids: tea and coffee without sugar and milk, still water, fruit drink or cranberry juice for daily use.
Any version of the soup is alternated with green vegetables ( fresh, leafy or canned), excluding green peas, corn and other legumes. For lunch or dinner, add baked potatoes with 1 tsp to vegetables. vegetable oil.
Any version of the soup is alternated with vegetables, excluding potatoes.
Any version of the soup is alternated with vegetables, fruits, bananas and skim milk ( 1 st.).
One of the soup options is complemented with beef ( 300–400 g), distributing 2–3 times, with tomatoes ( fresh or canned).
The second version of the soup is complemented with beef and vegetables, including leafy ones.
The first version of the soup is complemented with natural rice, vegetables and fruit juice.

You can not eat sugar, bread, any fried food, drink alcohol and drink sweet carbonated drinks with food.

For a 7-day diet, you can also cook your own recipe for celery soup for weight loss. Reviews of nutritionists are more positive, they welcome the low calorie content of meals, especially for obesity and cellulite. It has no fat and excess calories, few carbohydrates, so the overall diet also reduces its calorie content.

Since there is a lot of healthy oil in celery seeds, it is widely used by perfumers and pharmacists. At home, you can cook excellent face mask. For this, the seeds 1 tsp) are pounded in a mortar. Mixed with honey 1/2 tsp), raw yolk ( 0,5–1 ), blue clay ( 0.5 tsp).

This mask is applied to the skin of the face and head, rubbed well with massage movements into the hair roots and distributed with a comb through the hair. For dry hair, you can add a little vegetable oil to the mask ( 1 tsp).

How to cook celery root?

The spicy taste of the plant will give the dishes a pleasant aroma and zest. Not everyone knows how to cook celery. There is no limit to the flight of fantasy in accordance with taste preferences.

The root is stewed with vegetables, baked, meatballs are prepared, combined with pineapple, fresh and sour apples, original salad mixes are made, exotic and traditional dishes are prepared.

Leaf celery strengthens the heart muscle, returns a calm and long sleep, relieves gout and rheumatism, as it removes uric acid. It is useful for older people to use it in case of poor digestion, since apiin and limonene have a beneficial effect on peristalsis.

Celery Root Dishes - Recipes

Fried celery.

If there is a piece of boiled meat or poultry, fresh or pickled vegetables, then celery fries fried in vegetable oil is suitable as a side dish. Beautifully cut into thin slices and fried in olive or corn oil. It cooks faster than potatoes, so be careful not to overcook. Lay on a platter on lettuce leaves.

Gherkins with celery.

Cut the fillet of cold boiled or smoked chicken into thin strips for salad ( 300 g). Then small gherkins are cut into strips ( 4–5 ) and celery root ( separately). It can be boiled in advance and cooled or in pieces ( 1 minute) and refrigerate with ice water to retain a crispy taste.

Add chili peppers a piece) and sweet Bulgarian ( red and green - 2 pcs.). Topped with mayonnaise. Dried crunchy bread croutons are placed nearby ( from 2 pieces) or crackers. Sprinkle with herbs on top.

Assorted celery root salad.

Rubbed on a coarse grater ( or special, as for Korean carrots) medium celery root. Then one small beet ( raw), carrots 2 pcs., apples ( simirenka or other sweet and sour variety - 2 pcs.). Shred finely Korean lettuce, julienned lettuce and spinach ( 2 pcs.), cut parsley, celery, dill. All mix and add the juice of the 1st lemon instead of vegetable oil ( or juice of 0.5 lemon and 1 tsp. oils). Sprinkle with herbs on top.

Celery and apple salad

For a simplified version of the salad, you will need grated celery root, small cubes of apples, chopped walnuts ( taste), juice of 1/2 lemon, sea salt ( taste), mayonnaise. Everything is mixed, lemon juice is added and seasoned with a spoonful of mayonnaise.

celeriac puree recipe

Cut and pour boiling water root celery ( 400 g), cook for no more than 15 minutes, beat in a blender with the addition of cream ( 50 g) and raw egg ( 1 PC. if desired) and sea salt to taste.

Roasted Celery with Hollandaise Sauce

Chop a root 1.5 cm long into strips and place in cold water for 30 minutes. Then you should drain and blot with a towel, fry until golden brown in sunflower oil, salt to taste. Serve with hollandaise sauce.

Sauce: butter ( 2–3 tbsp. l.) soften and grind with yolks ( 2–3 pcs.). In warm vegetable broth or broth ( 0.5 st.) add flour ( 1-2 tsp), stir well and pour in a thin stream into a boiling broth ( 1 st.). When thickening, add yolks with butter, cream ( 0.5 st.), salt and bring to a boil. If desired, finely chopped greens are added to the sauce.

Celery fried in batter

The root is boiled in salted water, cut in the transverse direction. flour ( 0.5 st.) mixed with cream ( up to 0.5 st.), pounded yolks ( 2–4 pcs.) and salt, add whipped proteins. If the batter is watery, then add flour. Celery circles are dipped in batter and deep fried ( 1 st. vegetable oil) until golden brown.

In order to fully utilize the beneficial properties of celery, it is necessary to choose a vegetable with a pleasant smell, slightly shiny and with a bright green color of strong leaves when buying. Unripe celery leaves will be soft.

The root should be large, firm and whole. The root is wrapped in foil and stored in the refrigerator for no more than a week. The greens are washed with cold water, put in a cup of water, wrapped in foil and placed in a cold place. This will keep it fresh for 5-7 days.

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Although celery is inferior to parsley in popularity, it has no less beneficial effect on the human body, and celery root can even be called a real “pantry of health”! Not for nothing that Hippocrates called for the use of celery not only as food, but also as a medicine.

Celery root - what is useful, and what vitamins are included in its composition

Celery root (its beneficial properties are especially valuable) can be grown at home on the windowsill or bought ready-made root crops in the store - fortunately, this useful vegetable plant is on the shelves all year round. Make it a habit to add celery root to your food every day, and you can prevent the development of many diseases, strengthen your immunity and forget about spring beriberi.

Thanks to the daily use of celery root, you will provide your body with a supply of all the necessary vitamins: A, C, E, group B and such important trace elements as potassium, boron, iron, magnesium, selenium, calcium, manganese, sodium, chlorine, sulfur, zinc, phosphorus. Essential oils contained in celery roots will help in the fight against tumors and serve as an excellent urinary remedy.

Video about the benefits and harms of celery

It is not surprising that celery root is so highly valued in folk medicine - the beneficial properties of root crops are very diverse:

due to the high content of iron salts, celery root helps with anemia, anemia and exhaustion;
magnesium salts have a beneficial effect on the functioning of the nervous system;
celery root is indispensable for weight loss, as it significantly improves metabolism;
celery root promotes mobility and youthfulness of the joints;
heals from diseases of the heart and blood vessels;
relieves irritability, eliminates stress;
significantly improves well-being, tone and physical form;
stimulates attention and memory;
prevents the formation of cancer;
lowers blood pressure;
fights colds, acts as an excellent prophylactic against viral respiratory infections.

Celery root is indispensable for weight loss, as it significantly improves metabolism.

Even our grandfathers knew how important celery root is for men, because this medicinal plant has an amazing ability to increase potency. In ancient times, there was even a tradition to present dishes to the newlyweds before their wedding night with the addition of fresh celery root.

Like any medicinal plant, celery root also has contraindications. So, it is not recommended for women after the second trimester of pregnancy and after the birth of a child, during breastfeeding, since celery reduces milk production. Celery root is also contraindicated for those who suffer from thrombophlebitis, varicose veins and stomach ulcers.

How to use celery root

Celery Root Juice is especially effective for blood purification, digestion, vision, and immunity.

In whatever form you use this medicinal plant, the amazing properties of celery root will not decrease. However, for treatment, it is advisable to add celery root to food fresh or squeeze juice out of it and drink half a glass a day. Celery root juice is especially effective for blood purification, digestion, vision, and immunity.

By using celery root in cooking various dishes, you can add salt in minimal amounts, since the specific taste of the root vegetable makes dishes tasty even without salt. At the same time, ease the work of the heart and unload the kidneys!

Video about the benefits of celery

For the treatment of peptic ulcer and gastritis, a decoction of celery root is used, and for gout and rheumatism, a remarkable effect can be achieved by taking an infusion of celery root before meals (1 tablespoon of crushed root is insisted on half a liter of water).

But not only in folk medicine and cooking, celery root is used, the benefits of this plant are also used in cosmetology. The dried root vegetable is crushed, mixed with nutmeg, ginger, cilantro and honey and applied to the face as a cleansing scrub mask. The skin of the face after such a scrub looks fresher and younger.

Celery is rightfully considered a unique product. The plant is a relative of parsley, which is familiar to us. In ancient times, celery was valued and considered a magical raw material. The plant could cure many ailments, bring happiness and prosperity to the house. Currently, celery is no less valuable in cooking, cosmetology and traditional medicine. Let's consider everything in order.

Composition of celery root

Celery root is unique in its composition. Raw materials are rich in high content of vitamins, which can be listed for a very long time. The root includes amino acids, essential oils, nicotinic and ascorbic acid. The plant and natural minerals in the form of sodium, magnesium, potassium, iron, calcium and phosphorus did not bypass.

Action of celery root

Due to the abundance of trace elements and nutrients, celery has a positive effect on the general state of human health. The root is able to provide a wide range of actions. Regular eating of the plant will significantly increase the protective functions.
If you properly consume the root, you can achieve a good anti-inflammatory effect. The plant is famous for its mild laxative and diuretic effects. Regular consumption of the product normalizes the activity of the gastrointestinal tract and completely cleanses the body.
The presence of essential oils in the root helps cells and tissues regenerate much faster. Unique enzymes have an antioxidant and antiseptic effect on the body. It also stabilizes blood pressure.
To prevent the development of inflammatory processes associated with the joints, it is enough to include celery in the daily menu. Also, you will not encounter problems of the cardiovascular system. The plant has a beneficial effect on the nervous system, relieving accumulated stress.

Benefits of celery root

The benefits of the root are especially evident in overwork. The product will help you in a short time to saturate the body with energy and relieve tension from the muscles. Essential oils and active biological components increase vitality and restore efficiency. You are less stressed and your sleep improves.
To improve your health, you can prepare an equally useful tincture from the root of the plant. The composition helps to cope with ulcers, gastritis, low acidity in the stomach, neuralgic diseases, rheumatism and ailments associated with the upper respiratory tract.
A storehouse of useful trace elements at the root allows you to improve the condition of the skin, restore the original structure of the hair and nail plate. Active substances have a positive effect on the visual muscles. Celery extract is included in some cosmetic products for body and hair care.
Due to the diuretic properties, the root is actively used for medical purposes for the prevention and treatment of diseases of the bladder and kidneys. To increase the effectiveness of the plant for any purpose, it is recommended to add carrots, fresh herbs and apples. These salads are popular among dieters.
The root is especially useful for the stronger sex. The plant contains an active substance that has a positive effect on male strength. Also, the enzyme helps the stronger sex look more attractive to the beautiful half of humanity. Chemicals prevent the development of prostate pathologies.
If you consume the root of the plant along with protein dishes, it will be much easier for the body to process all the active components. As a result, there will be a maximum assimilation of enzymes necessary for tissues. You should not expose celery to heat treatment, otherwise the product loses some of its useful qualities.
The root is recommended to be given to children in various dishes, the unique composition will be an excellent assistant in the proper development of the growing body. Systematic consumption will warn the child against seasonal infections and beriberi. The root can be given to children from 1 year old in a crushed state, mixing the composition with the usual food.

Most people are trying to shed those extra pounds. Previously, there was no such excitement. People by and large did not care about appearance, and they loved themselves for who they were.
At the moment, celery root is very popular among people who want to lose weight. The plant really does. Positive qualities have long been noted by professional nutritionists.
Regular intake of the root of the plant with other correct products allows you to say goodbye to extra pounds in a short period of time. The undoubted advantage is that such a diet is quite mild and stress-free for the body.

Celery root for the nervous system

The plant has a good effect on the central nervous system. The composition of celery allows you to cope with chronic fatigue and constant nervous tension. As a result of regular eating of the product, you gain peace and tranquility.
A similar process occurs due to the content of a special substance in the composition of the plant. It is not recommended to immediately resort to the help of strong sedatives. To get started, try drinking a glass of freshly squeezed juice or eating a small portion of the root.

celery root for diabetes

The beneficial properties of the plant root do not stop at the above problems. Celery is actively included in the menu of diabetics, active enzymes suppress sharp jumps in glucose.
Eating the root regularly will avoid insulin injections. The active composition of the plant helps to activate the activity of the adrenal glands. This process is especially important for people with diabetes.

celery root for hypertension

If you suffer from hypertension, the root will be a great help in solving the problem. The main condition remains that it is strictly forbidden to exceed the prescribed norm.
Otherwise, you can cause significant harm to the body. Blood pressure may drop to a critical level. To overcome the disease, it is enough to eat only 2 celery stalks a day. Arterial pressure is normalized.

celery root for men

Modern medicine confidently declares that celery can be called "Viagra" of natural origin. The systematic intake of raw materials significantly increases male potency.
The positive effect is achieved due to the unique hormone - androsterone. In addition, the plant helps to get rid of diseases of the urinary system and prostatitis.

The root brings invaluable benefits to the female body. Active enzymes are able to cover a fairly wide spectrum. The plant perfectly prevents a number of oncological abnormalities in the fair sex.
With regular eating of the root, women can thoroughly cleanse the body of toxic substances and slag compounds. As a result, the representatives of the weaker sex receive healthy cells, the skin improves before our eyes, the hair structure returns to its original appearance.
The calming effect allows women to always be in harmony with themselves and not once again expose the nervous system to various stresses and strains. If you have mental problems, the root will be indispensable for you.
With any inflammatory processes in the genitourinary system, the plant will help to cope with ailments. The root has a positive effect on the bladder and kidneys. The unique components of the product normalize the water-salt metabolism in the body.
Quite often, the root of the plant is used to treat diseases of the urinary tract and kidneys in the weaker sex. The product will be an excellent assistant for you in the fight against protruding veins during long walking on high shoes.
Regular intake of freshly squeezed plant juice will improve blood quality and prevent the development of anemia. Also, the drink has a beneficial effect on blood vessels. The composition perfectly strengthens the walls and inhibits the development of diseases.
If you are prone to bad habits, in particular tobacco, the root of the plant will be your savior. The product perfectly cleanses the body of accumulated toxins. The active components of the plant suppress harmful carcinogens. The root will help you maintain youth and beauty.
The root has a positive effect not only on men's, but also on women's health. The plant helps the fair sex to restore libido. As a result, you will get a richer sex life and significantly improve your health.

The harm of celery

It is forbidden to consume the root of the plant to the fair sex during pregnancy. Celery is also contraindicated in epileptic seizures.
It is worth completely abandoning the product if you have kidney stones and urinary system.
Celery is forbidden for pancreatitis, thyroid disease and old age.

Celery root is a unique natural product. If you want to get rid of any ailment, first consult with a specialist. It is important to follow the daily norm. Follow the practical recommendations so as not to harm your health.

Video: useful properties and dishes from celery root

Celery is one of the most useful vegetables, and all of its components can be eaten: roots, stems and leaves. The ancient Greeks and Egyptians knew about its healing properties, mentions of it are found, including those of Hippocrates. Celery is native to the Mediterranean. Now there are more than 20 of its species, the most popular among them are leaf, petiole and root. It is the latter that will be discussed below.

Celery contains a large amount of vitamins, micro and macro elements.

First of all, it is necessary to note provitamin A, vitamins C and E, which are necessary for a full life and are powerful antioxidants. Then a wide range of B vitamins: choline - a powerful hepatoprotector, riboflavin and thiamine, necessary to maintain many body functions, including healthy skin and nails, pyridoxine - to strengthen blood vessels and good memory, folic acid - for the functioning of the circulatory and immune systems, pantothenic acid - for health joints. The presence of vitamin K is also important, as it is involved in the process of blood clotting and is good for bones.

Of the minerals, first of all, a large percentage of potassium should be noted - 300 mg per 100 grams of the product. Its functions in the body are very extensive: it regulates the water-salt balance and metabolism, affects the functioning of the heart muscle. Other vital macronutrients- these are phosphorus, sodium, calcium and magnesium, trace elements - iron, zinc, manganese, selenium, copper.

The composition of the plant also includes unsaturated and saturated fatty acids, monosaccharides and disaccharides.

The rich composition of celery components makes it a useful and even healing product.

Beneficial features

A glass of celery juice promotes rejuvenation and cleansing of the body, slows down the aging process and gives strength for the whole day.

Contraindications

This useful product is perfect for the prevention and even treatment of many chronic diseases. However, in some acute diseases, celery root is contraindicated, and in some cases it is recommended to limit its use.

Dishes

In cooking, celery root is used in various ways: it is added to salads, soups, spicy seasoning is made from it, and juice is also squeezed out.

It is best to use it fresh, as after heat treatment, it loses almost all useful properties. This vegetable is tasty and healthy to eat with meat dishes - it helps the protein to digest better. With it, you can cook various salads, as well as make juice. If there are no contraindications, it is recommended to eat 200 grams of celery per day.

Cooking celery does not require special skills, so tasty and healthy dishes can be eaten every day.