Hygiene products for braces. Ceramic braces - pros and cons, features, proper care. Eating habits and additional measures

From the article you will learn:

Deciding to wear braces is not an easy step. But now, when the system is successfully installed and there is no problem with the choice “to be or not to be”, you need to get used to the design (after all, it is an alien object in your mouth), and also learn how to take care of it. And if the addiction period takes a little time, then braces require constant care.

Feelings in the early days

You will have to be patient at first. - it's almost like a new pair of shoes: even if it is matched to the size, you do not immediately feel comfortable in it. In addition to physical discomfort, braces can break the diction. But all this can be endured.

You should focus less on unpleasant sensations, do not count days and hours in a panic attack until the system is dismantled. It is recommended to continue your usual life - attend work, communicate with people, spend leisure time in the company of friends, not cultivate complexes in yourself due to the presence of a bracket structure in your mouth.

What definitely cannot be done is neglect the system. In a situation where an orthodontic product causes pain, provokes the appearance of ulcers on the mucous membrane, or radically disrupts speech, a special one must be used. This tool, sold in every pharmacy, is just intended for the adaptation period in order to facilitate it. Getting used to braces usually lasts no longer than 5-7 days. In the future, the design should not cause inconvenience.

The adaptation period depends on . Therefore, be sure to find out all the features of each of the proposed options in advance. For example, it is more difficult to get used to the lingual (invisible) design than to the vestibular one, which is associated with more noticeable diction disorders. The brand of the system itself and the personal characteristics of the organism also matter. An exception is made to order - the above does not apply to them.

Precautionary measures:

Hard, tough foods (crackers, nuts, etc.) should be avoided.
It is better to refuse "stretching" products that can get stuck in the structure (toffee, chewing gum), as well as buns.
It is not rational to expose braces to sudden temperature changes (first eat too warm, then too cold food and vice versa), eat ice cream or drink hot tea, etc. Such an impact leads to a change in the elasticity of the temples.
In order to prevent pigmentation of braces (especially plastic ones), berries, wines, and coffee should be used with caution. It is advisable to quit smoking.

Sometimes very bad things happen. For example, the breakage of the bracket or its accidental swallowing. Don't panic as it is not life threatening at all.

How much to wear

Modern braces meet mandatory standards and help qualitatively. But a positive result can be achieved only if the structure is constantly worn for a certain time. The therapeutic process is associated with some discomfort. How much will it take?

As practice shows, the bracket system must be worn for 1.5 - 2 years.
The term depends on the age of the patient and the degree of complexity of the defect.
Initially, the doctor will be able to give only approximate dates, since everything is determined by the specific situation, the individual characteristics of the body, the speed of movement in the dentition.
It must be remembered that it is impossible to reduce the duration of the course artificially.

Conclusion

Careful and proper care of braces - one of the conditions for the effectiveness of treatment bite defects or correction of uneven teeth.

To prevent discoloration of the enamel of the teeth, inflammation of the gums or the development of caries, it is necessary regularly follow simple rules of care.

Orthodontic braces cleaning kit

The braces care kit is turnkey solution for complex cleaning of the oral cavity. It usually includes:

V-shaped brush;
brush;
multibeam brush.

Photo 1. Orthodontic braces care kit. The composition includes: brushes, brushes, Tess floss, hourglass and dental mirror.

The cleaning kit costs third cheaper than purchasing each cleaning element separately. Price fluctuates from 900 to 1500 rubles. The kit can be bought at a pharmacy, online store or dental clinic.

Reference. Some orthodontic braces care kits contain fluoride paste, mouthwash, superfloss, and orthodontic wax. These sets cost many times more expensive.

Bracket set "President"

This kit does a great job of solving oral hygiene issues when wearing braces, contains everything you need for braces.

The action of the funds is aimed at thorough cleaning of the spaces between the teeth, hard-to-reach places and the structures themselves. Tools serve excellent prevention of inflammation and caries. The set includes:

orthodontic dental brush medium hardness;
multibeam brush;
kit thin cylindrical brushes;
superfloss 1.5mm;
instruction compiled by an orthodontist;

Due to additional care products, the cost of the "President" is slightly higher than the average cost of an orthodontic braces cleaning kit.

Tools and apparatus for cleaning braces on teeth

To provide the braces with the necessary cleanliness, special care products are used to care for the oral cavity and structures.

brushes

These hygienic instruments are used to clean the gaps between the archwire and the teeth. They are built with interchangeable heads (each will last no more than 2 weeks) and holder. According to the stiffness of the bristles are soft and hard.

According to the shape of the bristles are distinguished:

Cylindrical brushes. Their bristles are the same along the entire length of the surface of the rod. This type is used for cleaning wide interdental spaces and caring for gums.
conical brushes for daily cleaning of braces. The longest bristles of this variety are at the base of the brush, and the shortest are at the top.
Curved brushes. The working part is located at an angle to the holder, so these brushes ideal for cleaning braces. More expensive look.

Brushes are made only from safe materials. For pile use nylon, and the rod is made from dental alloy, which the not amenable to oxidative processes in the oral cavity.

The advantages of brushes in their compactness, flexibility and simplicity applications. However, they fragile and can break easily.

Photo 2. Curved brushes for cleaning braces. They help to get to hard-to-reach areas of the oral cavity easier, to clean the gaps between the teeth and the arch.

Bring the brush to the interdental space and hold it strictly perpendicular.
Slowly and carefully insert the bristle into the area between the dental units so that it appeared from the back. If you are unable to insert the brush without effort, give preference to the nozzle smaller.
commit several reciprocating and rotational movements. Rinse the brush plain water.
Repeat manipulations until complete cleaning of the dentition.

Irrigator

A small device that cleans the teeth and gums with the help of a directed jet.

Attention! Irrigator more efficient and safer regular brushing.

The device is provided with a pump that draws liquid and, in contact with air, forms microbubbles.

When wearing braces, pieces of food often get stuck in places that are difficult to clean. Irrigator removes food debris, prolongs braces lifespan and keeps gum and tooth health.

Irrigators are divided into three main types: flow, portable and stationary. The latter are popular with patients who wear braces.

Photo 3. Portable irrigator for braces. A simple model, with a small liquid compartment and one mode of operation.

Among the benefits are:

good power and a large number of operating modes;
cleansing interdental space places inaccessible to the toothbrush;
security blood flow in the gums;
prevention the appearance of plaque and tartar.

The disadvantages include:

the use of unfiltered water leads to breakdown irrigator;
needed constant monitoring of the liquid level in a container;
device sizes are different, irrigator sometimes inconvenient to use in small bathrooms.

Irrigator instruction manual:

Connect the machine to the mains and fill the container warm water. You can add to it antibacterial agents or conditioners for the oral cavity.
Wait for the signal and install suitable nozzle on the hose.
Choose water pressure and direct the flow to problem areas at the angle of the nozzle 45 degrees. Move around the dentition.
At the end of use, empty the remaining water from the container, rinse it with water and turn off the appliance. Irrigator use at least 2 times a day.

Floss

Floss is a special thread that is used to clean the interdental space. Distinguish several types of floss, each of which has a specific purpose.

When cleaning braces with a standard thread, you will need significantly more time, than usual. For those who wear braces, it is recommended to use waxed thread, as it does not get stuck between the teeth and braces and between the construction details.

The flossing method for braces is inexpensive and readily available: dental floss can be purchased at a pharmacy. Cleaning is carried out in any convenient place.

Carefully! Flossing can cause minor bleeding and increased sensitivity gums

How to use floss:

cut off small piece of thread.
Take a cut 3-4 cm from one end, carefully slide it under the arch of the braces.
Wind the ends of the segment on the index fingers of the hands, insert the thread into the interdental space in such a way that "wrap" one of her teeth.
Move the thread carefully up down, she is should rub against the surface of the tooth.
After the procedure pull the thread on one side and try not to get caught on the braces.

Orthodontic toothbrush

Provides effective cleaning of the bracket system. Often orthodontic toothbrushes have V-shape bristles: short bristles are designed to clean braces, while long bristles remove deposits on the surface of the teeth.

Photo 4. Brushes for cleaning braces with a curved brush from Dental Aesthetics.

Cleaning head length does not exceed 3 cm, as the brush must penetrate into hard-to-reach parts of the oral cavity.

Orthodontic toothbrushes have a soft and thick pile, due to the convenient shape they are very comfortable to hold in your hand. However, you should be prepared for the fact that such a brush costs more expensive than usual.

Multi-tufted brush

Acts as additions to the main toothbrush. Designed to clean the most difficult places.

Photo 5. Swedish brand multi-beam brush for cleaning hard-to-reach places "TePe compact tuft".

This model provides high-quality cleansing from bacterial plaque, it is simple and easy to use.

Peculiarities. The disadvantage of such a brush is its small size, due to which the cleaning process takes long time.

Braces care products

In addition to special tools and apparatus, cleaning products are used in the care of braces. Their action is aimed at eliminating plaque and tartar.

Braces are special non-removable orthodontic brackets designed to correct the human dentoalveolar system. In most cases, it is used to correct bite and align the dentition. The use of such structures is often necessary for the normal operation of the chewing and speech apparatus.

Varieties of braces

To date, there are various bracket systems that allow you to correct even significant violations of the position of the teeth. At the same time, when choosing a certain type of braces, not only medical indications are taken into account, but also the personal preferences of the patient.

Comparative characteristics of various types of bracket systems

Characteristic
Image
Appearance	Very noticeable	Noticeable	Totally invisible
Reliability	Very high	Fairly high	Relatively low
Patient comfort	Easy adaptation	Pretty easy adaptation	Severe adaptation
Healing speed	High	High	Relatively low

Attention! Modern dentistry provides the possibility of installing outwardly invisible orthodontic brackets - lingual braces.

Adaptation to braces

After installing the braces, there is a feeling of discomfort. Most often, pain disappears after 4-7 days. The intensity of the pain syndrome varies widely. The pain is aching in nature, aggravated in the evening and when chewing food. In the case when pain disturbs sleep, it is advisable to resort to the use of analgesic therapy. For this purpose, you can use, for example, Nimesulide or nise. In case of damage to the oral mucosa by the bracket system, it is recommended to use dental wax. This is a special pharmacological agent that is applied to the sharp and protruding parts of the staples and prevents chafing. Can be applied if necessary chamomile or calendula solutions for rinsing to minimize inflammation.

Attention! If stomatitis, bleeding wounds or fillings fall out, you should immediately seek help from a dentist or orthodontist.

Often, patients with braces complain of a violation of diction. To get rid of such a defect will help the following recommendations:

The first 2-3 weeks after the installation of the braces, you should not often touch the braces with your tongue so as not to injure it.
Perform special articulation exercises in front of a mirror.
Read newspapers and books aloud.
Do not try to eliminate sounds that are difficult to pronounce from speech.
If any sharp or protruding parts of the bracket system interfere with normal sound pronunciation, inform the orthodontist.

Features of oral care

After installing the braces, special attention should be paid to brushing your teeth. In the absence of proper care, pathogenic microorganisms accumulate very quickly under metal plates, which leads to the development of caries and more severe disorders. There are a number of instructions that the patient must follow when wearing braces:

Use a special orthodontic toothbrush, floss, and, as recommended by a specialist, various attachments for additional care for braces. An orthodontic brush is a special device that has a small compact head and a recess in the center. This brush allows you to clean even hard-to-reach parts of the bracket system.
Brushing your teeth should take at least 3-4 minutes. It is recommended to initially perform 14-20 horizontal and vertical sweeping movements on the outer or inner surface of the teeth, depending on the type of braces.
With a regular brush, it is necessary to clean the surface of the teeth that is not covered by brackets. Particular attention should be paid to areas where the metal structure completely encloses the circumference of the tooth.
The area located directly under the arch of the bracket system should be treated with a brush in the form of a brush. It is recommended to make 10-15 rotational and reciprocating movements.
Oral care will greatly facilitate the irrigator. This is a device that emits a jet of water under pressure. Such a device allows you to wash out the smallest particles of food from the space between the teeth and braces.
The oral cavity should be cleaned after each meal. If it is not possible to thoroughly brush your teeth, it is recommended to use special rinses with an antibacterial effect.

Attention! An electric toothbrush can be an effective alternative to a conventional toothbrush. This device allows you to reduce the time that must be spent on daily oral care. However, it should be noted that an electric toothbrush cannot be the only tool for cleaning braces.

Normally, in people who take careful care of the oral cavity, adaptation to orthodontic braces and the treatment period are quite easy. When examining a person with a healthy chewing apparatus, the doctor pays attention to the patient's clean teeth, light pink gums and the absence of any wounds and scars. Normally, after moving or removing the bracket system, no marks should remain on the teeth. If the color of the enamel under the metal structure is lighter, it means that the patient did not take good care of the oral cavity.

Attention! Dental health while wearing braces is the key to effective treatment. The presence of severe pathologies, including gingivitis or periodontitis, is the basis for the early termination of the use of orthodontic braces.

When wearing a bracket system, you should pay attention to the presence of alarming symptoms that indicate insufficient oral care:

Plaque accumulates around the system, containing microflora that can cause caries. These bacteria synthesize acid that is harmful to tooth enamel. The enamel corrodes, white areas appear on its surface, which, after the removal of the braces, stand out sharply compared to the shade of other parts of the tooth.
An inflammatory process develops, which is characterized by swollen, painful, bleeding gums.
Due to the infectious process in the gums, the teeth change their localization slowly, the period of wearing braces is prolonged.

If any signs of the development of pathology in the oral cavity appear, it is necessary to seek advice from an orthodontist. The doctor will carry out sanitation and recommend measures necessary to normalize the condition of the teeth and gums.

Dietary restrictions

After installing orthodontic braces, special attention should be paid to nutrition. A balanced and complete diet is not only the key to strong teeth, but also serves as an effective measure for preventing the development of bacterial infections in the oral cavity.

milk and dairy products;
whole wheat bread;
cheeses;
lean meat, including minced meat products;
vegetables and fruits, especially citrus fruits;
eggs, etc.

At the same time, some products should be completely excluded from the menu or it is necessary to minimize their use:

high-sugar sweets: sweets, chocolate, sweet biscuits;
carbonated sweet drinks;
foods that stick to teeth and braces: toffee, chewing candy, halva, marmalade;
solid food that needs to be chewed: nuts, crackers, dryers, gozinaki.

Attention! While wearing the braces, the average temperature of hot meals when serving should be 38-39°C. Exposure to hotter food can cause the staples to warp or come loose.

Video - Care for braces

Possible violations

Orthodontic braces are resistant to external influences and have a long service life. When performing the appointments of a specialist, the patient should not have any problems when wearing braces. However, in rare cases, peeling or distortion of metal plates is possible. In order to notice the violation in a timely manner, it is recommended to carefully inspect the structure every day: touch each bracket with a fingertip and gently press. If the mount staggers or slips, then you should immediately contact the orthodontist.

Bracket systems are modern complex devices for correcting the position of teeth. With proper careful care, braces allow for 1-2 years to correct various irregularities in the dentition and get a beautiful correct bite.

Those who wear orthodontic structures, in particular, braces, know firsthand about the peculiarities of caring for braces and its significance. Therefore, it is so important to purchase all the necessary products for the care of braces in a timely manner. The fact is that with a conventional brush, even an electric one, it is difficult to clean bracket systems well. It is almost impossible to remove food residues from the areas where the braces meet the teeth, the interdental spaces and the structures themselves. It is for this purpose that special devices have been developed to enable meticulous care.

Types of products for braces

The modern market offers a great variety of different care products for owners of orthodontic constructions: U-shaped and mono-bundle brushes, brushes, superfloss, pastes, rinses, wax and silicone. Each type of funds performs its own special functions, complementing each other. U-shaped brushes have different lengths of bristles, which allows you to clean your teeth well even in hard-to-reach places. Mono-beam brushes are designed to clean the areas where the structures meet the teeth and around the brackets themselves. Brushes of various shapes and sizes will help get rid of plaque and food debris between the teeth. Superfloss (dental floss for bracket wearers) will help to carry out the dental hygiene procedure in any conditions and in any place. Wax and silicone will protect your oral cavity from accidental damage through braces. With the help of special pastes, the cleaning process will become doubly effective. Rinsers will become a lifesaver during a trip, travel or during the work day.

Where could I buy?

You can buy any type of goods for braces in our virtual store IRRIGATOR.RU. Now you no longer need to look in different places: we have a wide range of all the necessary products for braces. Our online store will not leave indifferent even the most demanding customer, forcing them to return more than once for new purchases. You can order all purchased goods with delivery not only in Moscow and the region, but also in the regions of the Russian Federation.

The use of braces is an excellent opportunity to correct an overbite at any age. After installing the braces, the orthodontist usually gives recommendations on oral care. The specialist explains in detail what is allowed and what is not allowed to eat with braces. Restrictions apply to those products that can damage the braces or harm the enamel of the teeth.From this article you can learn what you can eat with braces, how to care for the oral cavity and the bite correction system.

Features of the care of the bracket system

For the first time after the installation of the system, patients may experience discomfort. Teeth become overly sensitive, able to react to hot and cold food. The mucous membrane of the oral cavity can be rubbed by the sharp edges of the braces. Caring for the oral cavity is somewhat more complicated, since wearing the structure prevents the natural removal of food particles. Food debris and plaque can build up around teeth with braces.

If excessive sensitivity of the teeth occurs, the doctor may recommend covering them with fluoride gel, as well as prescribing painkillers. Sharp edges that injure the mucous membrane are lubricated with protective wax. To facilitate getting used to wearing braces, a course of treatment is prescribed with mild tranquilizers or natural sedatives.

In the event that lingual braces are installed, there are problems with diction. Due to the narrowing of the space between the right and left sides of the dentition, the tongue may not have enough space, and dietary restrictions in this case are more stringent. These and other features must be taken into account when choosing the type of construction. It takes from one week to a month to fully adapt to wearing braces, for most adult patients this period passes without any problems.

During the use of braces, the oral cavity requires more careful care. Hygiene procedures have their own characteristics and are somewhat different from daily brushing.

Wearing a bracket system provokes the accumulation of food debris, especially in those areas where the structure is tightly adjacent to the dentition. In addition, the active displacement of the teeth contributes to the permeability of the gum tissue and the deposition of plaque in the formed gum pockets. As a result, there is a risk of developing gum disease. Good oral hygiene should include the following daily routines:

cleaning with ordinary paste and brush;
the use of an orthodontic brush to clean the structure itself and each tooth individually;
cleaning the interdental space using a special cone brush;
cleaning teeth and braces using an irrigator.

The irrigator must be used at least twice a day - in the morning and in the evening. Regular application of the above procedures will help to avoid caries during the period of use of the bite correction system.

Nutrition while adapting to braces

Getting used to the braces for each person individually, usually takes about seven days. During the adaptation period, patients usually experience unusual sensations due to slight pressure. To reduce discomfort, you will need to slightly change the diet:

After the discomfort disappears, the food can be made more varied. Strict dietary restrictions apply only to the first days after the installation of the system. You should not concentrate on prohibitions and discomfort, even in such a situation you can benefit for yourself - a forced diet will help you cope with a few extra pounds.

What is forbidden to eat with braces and why?

Experts recommend eating properly and balanced during the period of wearing the braces. It must be understood that the use of an orthodontic design is not a reason to limit oneself in vitamins, however, there are some subtleties that you need to know. Nutrition correction should primarily concern the use of solid foods, sticky and viscous foods, as well as foods with dyes. Do not forget about the temperature regime - too hot or cold food can cause structural elements to peel off and the need for an unscheduled visit to the orthodontic office.

solid foods

The list of products that are not recommended to be eaten while wearing the structure is headed by seeds and nuts. It is also worth abandoning crackers and dryers, which often provoke damage to the bracket system. As a result of the use of solid food, the groove may break or the bend of the arc may be disturbed. At the time of wearing the design, it is necessary to refuse popcorn. Particles of the product, stuck between the elements of the system and the teeth, cause discomfort.

Meat also needs to be eaten with care. The fibrous substance clogs the grooves, easily gets stuck between the arches and the surface of the teeth. You can not eat vegetables and fruits in their natural form. The use of apples or carrots is possible only in pureed or chopped form. The exception is ripe juicy fruits, for example, watermelon, melon, apricots, peaches.

Sticky and viscous food

Sticky and viscous food heavily pollutes the surface of the teeth - it clings to structural elements, remains in the interdental spaces. Poorly cleaned food debris can cause tooth decay and gum disease. To completely clean out the remaining particles of toffee, cheese, nougat, you will need the help of a dentist, but this is not always possible even with the help of dental instruments. Chewing gum while wearing braces is also prohibited. When chewing gum, the arch can easily bend, peel off or break, and the braces will completely fail (we recommend reading: why are gum put on braces?).

hot and cold

Food should not be too cold or hot. Due to a sharp change in temperature, the lock may come off, which will impair the functioning of the structure. Do not combine hot and cold foods, such as hot coffee with ice cream. It is worth refraining from drinking hot tea, too warm soups and broths.

Temperature fluctuations are also harmful to enamel, so you should not eat such food at all. This is especially important for those who wear braces. Orthodontic structures contain elements that change their properties depending on the ambient temperature.

Products with dyes

When there are braces, you should not eat foods and drinks with dyes, and it is not so important - natural or chemical. Both types of coloring pigments can noticeably change the color of the orthodontic construction. This is especially true for those patients who decide to install brackets made of sapphires, ceramics or plastic.

Despite the use of modern technologies and high-quality materials used in the manufacture of braces, it is not worth experimenting and checking the design for stability. The ban is imposed on the use of coffee, strong black tea, colored and bright drinks, juices, red wine. Restrictions also apply to certain vegetables and berries (for example, beets, cherries, mulberries).

How can you eat with braces?

You do not need to follow any special diet during the period of using braces. It is necessary to eat properly cooked food, which has a gentle effect on the structure as a whole and its elements separately ^

It is recommended to eat well-boiled cereals, mashed meat, boneless fish. An excellent choice for lunch would be soup with meatballs, mashed potatoes with steamed fish.
Do not deprive yourself of desserts and sweets. You can pamper yourself with a glass of yogurt, curd mass.
Such useful products as kefir, fermented baked milk, sour cream are allowed and recommended.

Strict adherence to the recommendations of a specialist will ensure the long-term and proper functioning of the orthodontic structure. Damage to the bracket system threatens to worsen the condition of the bite, as the device will not work properly and may exacerbate the existing problem. In addition to the risk of damage to the braces, malnutrition can cause the growth of pathogenic microflora in the oral cavity. Due to the design features of the system, a large amount of bacterial plaque, consisting of food debris, accumulates on the surface of the teeth.