Perga medicinal properties. The use of perga in cosmetology. Treatment of sexual disorders with bee perga

One of the exceptional and very useful, which is carefully prepared from is bee bread. The benefits of this product have been known for many centuries. Consider what is bee perga, what useful properties it has and how to take it correctly.

Bee bee perga: description

(bee bread) - plant pollen, which is collected and placed in the honeycombs of the hive after treatment with a honey-enzyme composition. There, under the action of bacteria and various enzymes, pollen is preserved under anaerobic conditions. In finished form, it is a dense hexagonal prism.

Did you know? The taste of perga depends on the plants from which the pollen was collected and is a collection of sweet, sour and even slightly bitter shades.

The products were known to the pagan ancestors of the Slavs, Indian yogis, Tibetan lamas and even Egyptian pharaohs. And this means that it was consumed even before bee bread was recognized by modern scientists. Today, this unique product is not only consumed fresh, but also washed down with tea. In addition, rejuvenating and anti-inflammatory face and hair masks are made on its basis.

Chemical composition

The composition of bee bread is quite large, it is also called a natural multivitamin. It contains vitamins of groups B, C, A, E, D, K, as well as mineral salts and organic acids. Due to the presence in it, the amount of carbohydrates is 2.5 times greater than in pollen.

How does the product affect the human body

The use of perga has a positive effect on appearance: the skin condition improves, the number of wrinkles decreases, acne disappears, and skin regeneration increases. It has also been proven that this bee product helps to cure a fairly large number of problems in the body.

Beneficial features

According to its antimicrobial properties, perga is several times more useful than other bee products. Proper use will have the following beneficial properties on the body:

• strengthening immunity. The product is useful for people suffering from colds;
• body rejuvenation. Similar processes occur due to the tonic properties of the drug;
• improvement of cerebral circulation. What is important for older people who have had a stroke or other brain injury;
• improved metabolism. Natural probiotic that affects the state of the intestinal microflora;
• increased sexual activity and increased potency in men;
• assistance in bearing a child, elimination of toxicosis. Rapid recovery of strength after childbirth and increased lactation.

Due to all the available features, this product can be used by children from a very young age. Due to the special method of creation, it is not a strong allergen, like other bee products. However, it must be used wisely, avoiding overdose.
Pregnant women, too, this product will not cause any harm. According to experts who study bee pollen, it can be used to raise hemoglobin levels, protect the fetus from the threat of miscarriage, improve the condition of the nervous system, cure insomnia and prepare the body for future stress.

Treatment: dosage for various ailments

Like any other medicinal product, perga has its own dosages, which are different for adults and children. In addition, you need to take into account the general condition of the body, the purpose of the reception, the age and even the weight of the person.

For the treatment of bee bread is simple dissolve under the tongue without drinking. It is recommended to do this before meals twice a day. The average dose for an adult is 20 g per day. Treatment is carried out in a monthly course, then take a break for up to 2 months and repeat again. On average, 3 courses are conducted per year.

However, it is better in each individual case to consult a doctor who will select the correct dosage based on your illness. It is strictly forbidden to treat children on their own. The most commonly prescribed dosage is 1/3 or ¼ tsp.

Important! It is strictly forbidden to increase the dose. You will not get the best therapeutic effect, but problems are quite possible. Also, bee bread should not be heated, this will lead to the loss of all the useful qualities of the product.

Immune Support

To increase immunity, bee bread is taken in combination with other products created by bees. The mixture is prepared from 2 g, 400 g and 30 g of perga.

Store the resulting product in a dark container in the refrigerator. Take on an empty stomach, 1 tsp. 30 days non-stop. This treatment with bee bread is especially relevant in spring and autumn, when immunity is the weakest.

Treatment of heart disease

Perga helps to dissolve the plaques that form on the walls of blood vessels, and also increases the body's natural defenses. In addition, such treatment is prescribed for hypertension, hypotension, heart failure, after strokes and heart attacks.

Bee bread is able to change its action depending on the time of intake: before or after a meal. In the first case, they take hypertensive patients, and in the second - hypotensive drugs. The dosage of one dose is 1 g. It is recommended to use the medicine several times a day.

Perga against allergies

Despite the fact that allergists do not like it, this does not apply to bee bread. Since this is the most low-allergenic product, many are interested in how to properly use bee bread with such a diagnosis.

Children from 3 years of age are prescribed a dosage of less than a gram per day. In adults, the dose is increased at least twice. However, it is better to select the dosage with the help of your doctor.

Gastrointestinal diseases

A small amount of perga with daily use stimulates the intestines. Based on this medicinal product, a large number of drugs for the treatment of the gastrointestinal tract are created.

The use of only 10 g daily will saturate the body with useful minerals, amino acids, vitamins, organic substances and monosaccharides. It must be dissolved in the mouth without drinking anything. This should be done 15 minutes before meals.

Treatment of the reproductive system

After the colossal benefits of bee bread for the treatment of male problems have been established, many are interested in how to properly use bee bread to restore health. It has been proven that regular use increases the blood supply to the genitals, increases the number of spermatozoa and makes them more active.

Also, bee bread helps to get rid of problems with the prostate. For prevention, it is enough to consume 8 g of the product twice a day. For the treatment of existing diseases, the dose is doubled.

Important! A feature of the reception is that it is important to dissolve it in the mouth without swallowing. Although swallowing will not cause harm, it will only lead to unnecessary waste of the medicine.

Application in cosmetology

Perga is often used in cosmetology, it is able to restore hair and skin. To restore the hair, rinses are used with this product. The solution is prepared from 1 tbsp. l. powdered bee bread and a glass of warm boiled water. The components are thoroughly mixed and applied to the head. Wash off after a few minutes.

For the face, you can make a mask of perga and. The application of such a composition will make the skin beautiful, velvety, smooth and radiant.

For the mask, take 30 g of bee bread, and

Beekeeping products are known for their unique and indispensable properties for the human body. Perga is the food of young bees, which contains almost all the vitamins, minerals and amino acids necessary for a person and has healing and healing properties.

More recently, almost all Western tabloids and many authoritative publications began to discuss the benefits and harms of bee pollen due to the fact that Victoria Beckham called this product another of her beauty secrets. Considering that the British star is 40 years old, she managed to give birth to four children and at the same time looks chic, maybe she knows what she is talking about.

Biochemical analyzes of pollen showed that this is one of the richest products in useful substances. It is easily digested, as this pollen has already been partially processed and fermented by bees.

What is perga. Composition and calories

Bee bread, a substance used by bees to feed the younger generation. Bees collect pollen from a thousand flowers, make granules out of it and put them in honeycombs, and put honey on top. Beekeepers always try to take only a small amount of this treasure so that the bees are not left without their food.

Compound:

Perga is a product rich in protein in the first place, but it is valuable due to valuable easily digestible amino acids, enzymes, vitamins, minerals and biologically active substances.

• Proteins make up about 40% of the total mass of bee bread.
• Vitamins: Biotin, folic acid, choline, vitamins A, C, D, E, K.
• Minerals: Perga contains about 60% of all macro and microelements known and necessary for a person, but most of all it contains potassium, magnesium, iron, zinc, selenium and calcium.
• Bioactive substances: Bee pollen contains more than 5000 enzymes and coenzymes, of which at least 11 are from the vital category. In addition to enzymes, perga is rich in lecithin, which lowers blood cholesterol levels and is "food for the brain."

Interesting: About 1-3% of bee pollen are unknown components. That is, they have been discovered, but so far it has only been established that these substances are not found anywhere else in nature.

Calorie bee perga. 1 tablespoon of perga contains approximately 30 calories, so it is a nutritious food. However, those who follow their figure should not worry about this - they take only 1-2 tablespoons of perga per day, and this is a safe dose even for those who are on a diet.

Useful properties and treatment of bee perga

The most amazing thing is that to produce one tablespoon of bee pollen, one bee must work every day for one month. There is still debate about how useful this product, which is obtained with such difficulty, is still being debated, however, no one doubts some facts.

Many athletes in practice have confirmed the restorative and restorative properties of bee pollen. The British Sports Committee, for example, after a study, found that the endurance and performance of athletes increased by 40-50% with regular consumption of bee bread.

What is useful bee perga:

• Reduces cholesterol levels;
• Strengthens the walls of blood vessels;
• Has antimicrobial and anti-inflammatory effects;
• Strengthens the body's immunity and resistance;
• Helps with constipation;
• Extends life;
• Nourishes and softens the skin when applied externally;
• Treats allergies;
• Helps to get rid of addictions;
• Improves the functioning of the reproductive systems of men and women;
• Enzymes and enzymes improve the absorption of food and the functioning of the digestive system as a whole.

Perga treatment:

Bee pollen is an excellent remedy for the prevention of many diseases and for strengthening the immune system, but in some cases this remedy helps to quickly and easily get rid of quite serious diseases.

As an auxiliary element, bee bread is taken when:

• anemia;
• asthma;
• diabetes;
• skin diseases;
• Colitis;
• bronchitis;
• sinusitis.

Studies have shown that the substances contained in bee pollen are able to inhibit the growth and reproduction of many bacteria, and although there is no clear scientific evidence yet, it is believed that bee pollen also prevents the development of tumors.

Infertility treatment

Regular consumption of bee perga regulates the function of the prostate in men and ovaries in women. If there are problems with conceiving a child, then take 2 tablespoons of perga in the morning on an empty stomach for several months.

How to choose and store perga

Perga is usually sold in paper or plastic packaging. In this form, it is cleaned of wax and dried, so it can be stored for a long time.

Bee perga can also be sold in combs. This is its most natural and natural form, and in this form, many consider bee bread to be the most useful, but it is not stored in honeycombs for very long, so it is recommended to clean and dry it.

Ground bee bread or bee bread paste is another type of product made from bee pollen. Ground perga is convenient for use in drinks or vitamin cocktails. Pasta is made from ground bee bread with the addition of honey. Since pollen has almost no taste, only a delicate aroma and a certain sweetness, the addition of honey improves the palatability of the product.

In what form to choose perga, everyone decides, depending on personal preferences and tastes, and this product should be stored in a dark and cool place, best in a glass jar.

When storing bee bread, the level of humidity is very important. If the room where the bee bread is stored is too humid, then it can be affected by mold. Also, bee perga should not be frozen or kept warm. Recommended humidity: 12-14%, and temperature from 0 to 15 degrees, that is, bee bread can be stored in a common refrigerator compartment.

Perga - contraindications and harm

Everyone knows that pollen allergy is a very serious and common thing, so do not take lightly the product, which, in fact, is pollen.

For people who are allergic to pollen, bee pollen is strictly prohibited, as reactions to it can be very serious, up to anaphylactic shock.

However, if you're not sure if you're allergic or not, it's best to get tested.

A simple bee allergy test

Take one single pellet of bee pollen and put it on your tongue. Close your mouth and hold it for a few minutes. If you have allergies, then after a couple of minutes you will feel symptoms such as discharge from the eyes and nose, a feeling of lack of oxygen, itching in the eyes.

Perga during pregnancy and lactation

Since to date there is no unambiguous data on the benefits or harms of bee perga for pregnant women, mothers are advised not to take this product. This is a common practice, if there is not enough information about the product, then for the safety of the mother and child, it is considered right not to take it.

Pollen brought to the hive in the form of pollen is put into cells of honeycombs and compacted by bees, ramming it with their heads. Bees fill each cell no more than 2/3 of its depth, and pour pollen on top with a layer of honey. Pollen folded in this way is called perga, or "bread". Bee bread can be of different colors, because the way the bee bread looks depends on the type of plant whose pollen was used to prepare it. Therefore, you can find perga yellow, amber or dark brown.

Perga is a balanced and easily digestible beekeeping product that has a fairly long shelf life, unlike pollen.

Bee pollen differs from pollen in a high content of monosaccharides, vitamins, minerals and a high content of lactic acid, but in terms of the amount of fats and proteins it is somewhat inferior to the pollen collected by bees. In addition, perga is significantly superior to pollen in terms of nutritional and energy value, and it is also easier to digest by the human body. It is worth noting that when using bee bread, the risk of allergic reactions is much lower than when using flower pollen, since the enzymes contained in bee saliva decompose pollen allergens.

Compound

The bee bread contains monosaccharides; amino acids, including 8 essential; 13 fatty acids (linoleic (Omega-6), linolenic (Omega-3), myristoleic, myristic, oleic, palmitic, palmitoleic, arachidonic, etc.), as well as organic acids, enzymes and hormone-like substances that play an important role in various metabolic processes . Perga contains vitamins: A, B1, B2, PP, B5, B6, B9, C, K, beta-carotene, rutin; macro- and microelements: potassium, magnesium, iron, phosphorus, manganese, copper, chlorine, zinc, chromium, iodine, cobalt, barium, vanadium, cadmium, iridium, silicon, strontium, gold, silver, etc.

Unlike pollen, bee pollen contains a lot of vitamin K, which plays an important role in increasing blood clotting.

The calorie content of perga is quite low, it is only 196 kcal per 100 g of product.

Medicinal properties of perga

• It has a beneficial effect on the functional state of the heart muscle and circulatory system. Improves hematopoietic function, helps to reduce cholesterol in the blood.
• Improves peripheral, coronary and cerebral circulation.
• Perga is especially valuable for anemia. It contributes to the active production of hemoglobin. When it is used, the number of red blood cells in the blood increases.
• Perga restores the normal balance of intestinal microflora and improves the condition of the mucous membrane of the gastrointestinal tract, increases appetite, improves liver function, stimulates bile secretion, and accelerates the elimination of various toxins from the body.
• Perga helps to improve the functioning of the adrenal glands and other organs of the endocrine system.
• Helps to increase the resistance of the human body to bacterial and viral infections. Perga stimulates the body's natural defenses. Promotes speedy recovery after surgery.
• Since bee pollen has anabolic properties, it helps to increase muscle mass.
• Perga has an anti-stress and antidepressant effect, improves physical and mental performance.
• Perga normalizes vision.
• Prevents premature aging of the skin and has a beneficial effect on its condition.

How to use perga

The average single dose of perga for an adult is 0.5 teaspoon, for children 1/4 teaspoon. Perga should be kept under the tongue until completely absorbed, without drinking water. Perga should be in the oral cavity as long as possible and slowly absorbed into the blood.

Perga is best consumed in courses. The duration and frequency of the courses depends on your state of health. If you need to improve your health, then the course of using bee bread can last from 1 to 3 months. If you use bee bread for prevention and to prevent diseases, then you can take it for several days or a week, and then take a break.

For a year, it is enough to conduct up to three monthly courses of eating bee bread. It is recommended to take it according to the following scheme:

• in January for the prevention of influenza and SARS;
• in April for the prevention of hypovitaminosis;
• in October to maintain immunity.

How to store perga

It is recommended to store bee bread in granules in a tightly closed glass jar at room temperature in a dry place away from sunlight. The shelf life of perga in such conditions is no more than 1 year. It is not recommended to store bee bread in the refrigerator, because of the high humidity, it will quickly become moldy. Perga should not be frozen, because low temperature destroys the beneficial substances of bee bread.

Perga or “bee bread”, “bread”, as people say, is a natural product, the main component of which is pollen, prepared by bees to feed their offspring. Its feature is the rapid assimilation and digestion not only by larvae, but also by people.

In order to deliver this valuable substance to the hives, insects soak the raw material with saliva produced by special glands and glue it to their legs. Therefore, its other name is bee pollen. For one flight, workers carry up to 40 mg, and sometimes even a little more.

Each insect has its own duties and functions, which it strictly performs on an intuitive level. Having delivered the goods home, the pickers return for the next batch.

Other workers are taken to work, who once again process the brought raw materials, partially fill the honeycombs with them. The remaining place is filled with nectar and sealed with wax. This is where the work of honey plants ends. This is all clear, but the question arises. So what is bee perga?

After the painstaking work of the bees, the right bacteria with yeast fungi are taken to work. The lack of oxygen helps them process the bee pollen into a new substance that hardens over time. Lactic acid, which is the result of the action of microorganisms, acts as a preservative.

What is the difference between bee pollen and pollen?

Minerals in perga.

The chemical composition of pollen differs from pollen. The first is more saturated with elements that were formed during the processing of raw materials by industrious insects, fungi and bacteria. Lactic acid fermentation destroys pollen grains, reduces the amount of proteins and fats, increasing carbohydrates by 2.5 times.

Khlebina is more sterile than pollen due to the high content of sugars, which prevent the appearance of mold and microbes. Therefore, it has a longer shelf life, does not lose its medicinal qualities longer. In addition, this way it is better absorbed.

The second is harder for the human digestive system. In bread, during fermentation, most of the hard-to-digest components are destroyed, which contributes to a more comfortable intake. As a result of this, the effect of treatment is achieved much faster than with the use of bee pollen.

If we talk about differences in composition, then the first contains more vitamins A, B, E, but less vitamin C.

Khlebina most often has a brown uniform color, is a mixture of components collected from different plants. Pollen is a varied color palette (white, yellow, red, brown, blue, orange), depending on the flower from which it was collected. It also contains more protein and minerals, but its nutritional value is much lower (3–5 times).

Composition of bee pollen

By physical properties:

• represents the granules having the form of a hexagon;
• has a structure resembling bee bread;
• the taste is sweetish-sour, with a slight bitterness;
• pleasant honey aroma.

Thanks to a balanced biological combination, absorption by the body occurs almost completely. The biochemical composition of perga includes the following useful substances:

• vitamins;
• minerals;
• acids (organic and amino acids);
• proteins (40% of the total mass);
• carbohydrates;
• enzymes;
• hormones;
• heteroauxin.

When should you take perga?

Consider the benefits of bee pollen. The medicinal properties of this substance are endless. It is successfully used in official and traditional medicine for:

• colds, diseases of the throat and respiratory tract, pneumonia;
• lack of appetite;
• decrease in vitality;
• cardiac problems;
• disorders of the nervous system.

General Benefits

How to use bee perga for heart problems? One of the common diseases associated with the heart is a lack of potassium. Deficiency of this mineral will help make up for "bee bread". It restores the heart rhythm, is an excellent prevention of stroke, heart attack and sclerotic diseases.

It is used to eliminate:

• dystrophic muscle diseases;
• headaches;
• strengthening blood vessels;
• pressure normalization;
• diseases of the digestive tract, liver;
• normalization of bowel function;
• improving memory and concentration;
• maintaining tone.

The offspring of bees, using "bee bread", receives all the necessary vitamins and microelements, reliable protection against diseases for rapid growth, development and weight gain.

Benefits for children

Caring parents who have heard about the benefits of bread are concerned about the safety of children taking this product. This unique substance has a complex of healing qualities that have a beneficial effect on a growing organism:

• improves eyesight;
• strengthens the musculoskeletal and motor system;
• normalizes metabolic processes;
• affects the development of mental abilities;
• strengthens the nervous system;
• improves blood quality.

Perga for children is good because it practically does not cause allergies. She successfully fights anemia by increasing hemoglobin. Before starting to give this product to a child, it is necessary to consult with the attending pediatrician so that he adjusts the dosage based on the weight and age of the baby. It usually does not exceed 1⁄4 of a teaspoon.

Since bee bread sometimes has a bitter taste, you can add nectar there before taking it. Bee pollen for children is a proven tool for the balanced development of a child, strengthening his immunity during colds and epidemic diseases. It contributes to the restoration of strength after illness.

Benefits for men

The benefits of "bread" for men's health have been known since ancient times. Constant stress, adverse climatic conditions and physical labor accelerate the deterioration of the body. The risk of heart and vascular problems increases. Susceptibility to circulatory disorders and diseases such as arthritis and arthrosis leads to dysfunction of the reproductive system, reduced potency.

Nature itself has created this unique product to improve the health of the strong half of humanity. It affects vital functions:

• strengthens blood vessels, destroys cholesterol;
• improves immunity;
• normalizes the digestive system;
• reduces the risk of sexual dysfunction;
• prolongs the sexual life of men.

• prostatitis;
• infertility;
• impotence;
• premature ejaculation.

Regular intake will not only cure, but is also a good means of prevention. The composition of bee bread includes trace elements that inhibit the development of various inflammations, viruses and bacteria.

The substances it contains have the following quality characteristics:

• restore damaged tissues;
• regulate hormonal balance;
• increase resistance to the influence of an unfavorable environment;
• improve blood supply to the genitals;
• improve potency;
• increase the time of intercourse.

Perga for diabetes

Perga in diabetes mellitus is a wonderful assistant to traditional medicine in the treatment of medications, normalizing the work of the pancreas, eliminating functional, endocrine and metabolic failures. As a result of pancreatic failure, insulin is no longer produced, as a result of which glucose levels rise.

Useful properties in the treatment of diabetes are the ability of the product:

• reduce blood sugar;
• activate metabolism;
• improve the functioning of the pancreas;
• stimulate the production of insulin;
• prevent complications of the course of the disease;
• deal with stress, eliminate irritability;
• strengthen the nerves;
• improve performance.

Bee perga in diabetes is part of various ointments that help heal wounds, abrasions and bruises, which patients are often endowed with, preventing their infection and suppuration. It is important to understand that this disease is unpredictable, and therefore treatment should take place under the strict supervision of a doctor and with regular checks of blood tests.

Perga during pregnancy

The healing qualities of "bread" in the treatment and prevention of various diseases are beyond doubt. It is valuable for the health of men, women and children. But can bee pollen taken during pregnancy be harmful?

This issue is very serious, because here there are fears not only for their own health, but also for the life of the baby.

Apitherapists are confident that it is indispensable for pregnant women, since the composition of bee bread includes minerals, vitamins, amino acids and carbohydrates that are necessary for the proper development of the fetus. It protects the weakened mother's body, and in the early stages reduces toxicosis, prevents the threat of miscarriage, compensates for the lack of vitamin E, and replaces vitamin-containing drugs.

Perga during pregnancy helps a woman:

• with insomnia, nervousness, anxiety;
• normalize hemoglobin levels;
• remove toxins, improve metabolism;
• get rid of lumbar pain, cramps;
• maintain healthy teeth, bones, hair in case of loss of calcium;
• adjust hormonal disruptions;
• strengthens the placenta.

How to take bee perga?

This wonderful product is actively used by people with increased physical activity, as well as athletes whose training requires great endurance (swimmers, runners, skiers, cyclists). They consume a mixture of honey and bread in a ratio of 1/1 three times a day, one dessert spoon.

People involved in power sports take bread in its pure form, 0.5 g each. per day per kilogram of body weight. In addition, it is a natural anabolic that increases muscle mass in a short period.

How to take bread intended for oral administration depends on what type it belongs to:

• to the granules
• honeycombs;
• paste.

Bee-bread in combs is considered the best, since it was less subjected to various manipulations during its extraction. The advantage is that the bread in the combs does not have an unpleasant smell and taste. There are some disadvantages - a short shelf life.

It is necessary to eat bee bread in honeycombs or in the form of a paste with extreme caution, since it is very difficult to correctly calculate the required dose. When using the paste, it must be taken into account that it contains honey, which can be harmful to those who are intolerant to bee nectar.

Admission rules depend on the disease. The dosage is also calculated individually for each case, taking into account age and diagnosis, as well as other restrictions. There are general recommendations regarding its use:

• by time;
• in count;
• in any form;
• how to use.

As for the time, it can be taken before or after a meal. In the treatment of hypertension, consume 30 minutes before meals on an empty stomach. If there are problems with the gastrointestinal tract, then it is better to eat half an hour in advance so as not to cause discomfort in the stomach.

In order to prevent, it is better to start the course from mid-autumn. After a month, you should take a break for 30 days. About 4 courses can be conducted per year.

Since bee pollen tends to give vivacity, it is better to refrain from taking it after 18 hours so that there is no insomnia. There is a category of people in whom taking this substance causes drowsiness. The best solution for them is to consume it before bed.

You can drink an aqueous solution. For this, 1 tsp. mix the granules in a glass of water. This method is not suitable for everyone. People with housing problems need to be especially careful. Sometimes water is replaced with milk.

Some people add bread to cereals or fermented milk products. Another common way is a mixture of bread with honey in an amount of 1: 2.

The number of doses per day is calculated according to what you prefer. If you are more comfortable in granules, then 5 granules have a weight of 1 gram. In 1 tsp. about 7 grams, and in the dining room already more - 20 gr. (excluding the weight of the spoons). If in honeycombs, then 4-5 pieces are considered sufficient. three times per day.

Apitherapists advise not to use 2-40 gr per day. bee bread. If in teaspoons, then one 3 times a day. The recommended dosage per day for adults, in order to avoid side effects, is up to 15 grams.

Dosages for children

The body of young children is very delicate and sensitive, and therefore it is better to leave the calculation of the dosage to a knowledgeable specialist. Babies under three years of age should not take bread at all. The usual recommended teaspoon dose is as follows:

• up to 6 years - 1/5;
• 6 - 9 years no more than 1/3;
• from 12 years old - 1 whole.

This dosage is designed for two doses in the morning and in the afternoon for 20 minutes. before meals. If children don't like "bee bread", then mix it with food.

How to store perga?

Those who are going to be treated or just improve their health should know how to store bee bread at home so that its beneficial properties do not decrease.

In combs in its natural form, it is suitable for at least a year without losing its valuable qualities, but after improper extraction, the shelf life can be significantly reduced, and the bread itself will deteriorate in a few days.

Life time depends on:

• humidity;
• temperature;
• lack of odors;
• places.

Humidity should not be higher than 30%. Exceeding the specified standard is a prerequisite for the appearance of mold and moths. It is necessary to maintain the same temperature regime. Too low does not have a very beneficial effect on the medicinal substance, and too high - contributes to drying.

In view of this, the basement is not the best option in terms of storage conditions due to high humidity and too low temperatures. The optimal storage mode is from +1 to +5 degrees Celsius.

How to store bee bread depends primarily on the consistency. The granules must be sufficiently dry and free-flowing. To test for excess moisture, take a handful in your hand and squeeze. If a lump appears, then the product is of poor quality, it is better not to use it, it has every chance of becoming moldy.

The shelf life can be extended by preserving the substance. To do this, it is poured with nectar, preferably fresh. It can be mixed in a ratio of 1/3. Since honey is an excellent preservative, this paste can be kept at room temperature at home.

For proper storage of bee bread at home, clean glassware with airtight lids is suitable. To repel moths, acetic acid is used, which is placed near the frames.

How is perga harvested?

There are several ways to extract a valuable substance. Consider the main and most sparing in terms of preserving healing qualities:

1. To extract the bread, the honeycombs are soaked in water, then the granules are shaken out and dried thoroughly.
2. The necessary substance is collected with special vacuum equipment and then dried.
3. The honeycombs are dried, finely chopped, and then they are winnowed to get rid of foreign elements and wax.
4. Honeycombs are frozen, finely crushed, and wax is removed by sowing.

The drying process depends on the conditions and the availability of specialized equipment. There are the following ways:

• natural (outdoors);
• convective;
• vacuum.

Contraindications

Despite the fact that bread has excellent medicinal characteristics, there is a group of people for whom taking it is a contraindication. For example, perga in oncology can provoke the growth of abnormal cells. They are especially dangerous in the last stages of the disease.

Cannot be taken with:

• myoma, as it contributes to the growth of fibrous tissues;
• Graves' disease;
• angioedema;
• urticaria;
• tendency to bleed;
• complex forms of diabetes;
• violation of metabolic processes;
• allergic reactions;
• excess weight.

During pregnancy, it is necessary to use the minimum dose under the supervision of a doctor. Breastfeeding women should refuse the product, since, penetrating into breast milk, it can cause diathesis of the baby.

It is contraindicated in children in case of:

• if the child is on a protein-free diet;
• diagnosis of gastroduodenitis;
• oncology;
• flatulence;
• poor blood clotting.

Perga, also called "bee bread" or "bread" is one of the many products produced by bees. This is flower pollen “preserved” with a special composition based on honey and enzymes, compactly compacted by insects into honeycombs. There it goes through the process of lactic acid fermentation without access to oxygen (the honeycomb cell is “sealed” with wax). As a result, pollen grains germinate and become, in fact, bee bread. The resulting lactic acid protects the product from spoilage for a long time. The whole process takes 2-3 weeks.

Bees are completely unique insects that produce many products that are beneficial to human health.

The bees bring the feedstock (pollen) to the hive on their own bodies. Returning “home”, they “shake themselves off”, moisten the delivered nectar mixed with saliva, and with the help of their hind legs roll up lumps (the so-called obnozhka), which are placed in the honeycombs.

Pollen is the raw material for the production of pollen

Insects use the finished product for feeding their offspring and their own nutrition during winter and spring, when there is no fresh pollen yet. Over the summer, one "family" collects 25-55 kg of raw materials, from which about 2.5 times less bee bread is obtained. If it is not present, the queen does not lay eggs, and the workers stop secreting the wax intended for building honeycombs.

In the absence of bee bread, life in the bee hive practically freezes.

What does the finished product look like? These are rather small and loose shapeless pieces that break up into crumbs if you apply even a little effort. The color ranges from deep yellow and amber to chocolate brown. A greenish or purple tint is normal. Natural bee bread has a light honey aroma with subtle floral notes. There should be no foreign impurities, inclusions, traces of mold.

Obnozhka - pollen compressed into a dense lump, treated with bee saliva and nectar

The so-called polyfloral perga is most valued. Pollen for its production is collected from a variety of plants, among which there are also medicinal ones. If the raw materials are obtained from crops, the finished product may well contain pesticides, insecticides and other chemicals with which they were processed during the cultivation process. The proximity of the apiary to the highway, industrial enterprise, and so on has a negative effect on the composition of bee bread.

Bee perga is consumed in very small doses, therefore, despite the high cost, it is available to almost everyone.

The taste of bee bread is specific, not everyone likes it. Children are often naughty, refusing to take the product, so you can dissolve the granules in warm water or tea. It strongly depends on which plants the pollen was obtained from. Depending on this, perga can be sweeter, sourer, slightly bitter. To some, it resembles toasted black bread with honey.

The taste of perga is quite specific, but there are those who like it

It is not yet possible to reproduce the process of producing bee bread artificially. As well as to develop a chemical substance with a similar composition and properties. Bees are monopolizers of this product, which they produce in limited quantities. Accordingly, the price is quite high.

You can also buy bee perga in the store, it often contains other useful additives.

Video: what bee perga looks like

Many adherents of the treatment and prevention of various diseases with folk remedies recommend the use of flower pollen. But scientific research proves that bee bread is healthier. It contains almost 35% sugar (against 18%), fats - 3.3% (in pollen - 1.6%), amino acids - respectively 24% or slightly more and 21.75%, lactic acid - more than 3% and 0.35%. The only criterion where the difference is only 0.1–0.15% in favor of bee bread is the concentration of minerals.

Scientific studies prove that bee pollen is much more useful than the raw material - pollen, but the latter has its adherents.

Unlike pollen, perga is sterile. This is due to the presence of lactic acid, which destroys pathogenic bacteria, and is much less likely to cause allergies. In terms of energy value, it exceeds it almost three times. This makes bee bread very useful for those who follow a vegetarian diet or observe religious fasts. It is a valuable source of carbohydrates and proteins, usually obtained from meat and fish. Only 100 g of bee bread is comparable in nutritional value with 0.5 kg of red meat or seven chicken eggs.

Perga with honey does not look very appetizing, but it tastes better than a pure product

But pollen has a significantly longer shelf life. Perga loses its benefits after a year or even earlier, and she - after 15–17 years. Undoubtedly, both are very useful. To understand which product is best for you, you can only try both. It is not forbidden to use them at the same time, but only after consulting with your doctor.

Of the trace elements in the composition of bee bread, the most potassium (it is vital for the normal functioning of the heart, helps to normalize metabolism, cleanse the body of toxins and toxins), magnesium (without it, the nervous system is impossible), iron (indispensable in the process of producing red blood cells, has a positive effect on the composition of the blood and the level of hemoglobin) and calcium (provides strong bones, teeth, nails). You can also note the presence of copper, iodine, silicon, phosphorus, zinc, selenium, manganese.

Rich in bee perga and vitamins. In fact, it is easier to list those that are not in it. Even scientists call it a natural multivitamin because of the high concentration of vitamins B, C, A, E, D, K, P.

Almost all bee products are extremely beneficial for health, bee pollen, unlike the rest, rarely causes allergies.

Video: medicinal properties of perga

This product is absorbed by the body easily and almost completely, since during the fermentation process, the shell of pollen grains is destroyed under the influence of substances contained in bee saliva. Part of the nutrients are absorbed through the oral mucosa. Especially valuable for humans are amino acids (many of which are indispensable - glutamine, asparagine, lysine, tyrosine, methionine), hormones, organic acids (linolenic, oleic, myristic), almost unique carbohydrate compounds (for example, heteroauxin, which activates the process of tissue renewal on the cellular level).

The fastest way to get bee bread is to extract it from the honeycombs by hand. But it is practiced extremely rarely by beekeepers, as it is very laborious and requires patience. Another option is to take out the honeycomb frames, pump out the honey (or wait for the bees to do it), dry it and put it in the refrigerator. When they freeze, the wax is separated, and the bee bread is crushed. Part of the benefit is lost in the process, but this is inevitable, because in winter it also freezes in the hives. There is also something resembling a paste on sale - this is a mixture of honeycombs crushed in a meat grinder with bee bread and honey (30–50% of the total mass). It does not look very appetizing, but it keeps well.

Bee pollen is removed from the honeycombs, having previously frozen them.

Beneficial features

Those who practice treatment with bee products consider bee bread almost a panacea. Of course, this is not so, but the list of diseases in which it can help is still striking in volume and diversity. The product is also an effective prophylactic. There is scientific evidence that allows us to reasonably believe that the use of perga has a positive effect on:

• The work of the heart and the state of blood vessels. In particular, blood pressure is normalized, their walls are strengthened, cholesterol "plaques" disappear. With the help of bee bread, ischemia, angina pectoris, atherosclerosis can be defeated. It also improves cerebral circulation, helping to restore the body after a stroke or traumatic brain injury.
• condition of the liver tissue. It is this organ, which is a kind of "filter", that suffers most from smoking, alcohol abuse, and other bad habits. Therefore, the liver especially needs help to recover. The anti-inflammatory and antimicrobial effect of pollen is in demand for cholangitis, cholecystitis, hepatitis, cirrhosis. For any liver disease, it is advisable to eat it with honey. It is also a good diuretic.
• General condition of the body. Perga helps to remove from it not only slags and toxins, but also salts of heavy metals, even decay products of radionuclides. It is also recommended for poisoning with any poisons. The condition of weather-dependent people suffering from jumps in atmospheric pressure, temperature, and solar activity is also improving.
• Immunity. Perga has a positive effect on the body's ability to resist pathogens, viruses, bacteria. Helps to recover after a long illness or surgery. The product activates the process of tissue renewal at the cellular level. The impact on the body of adverse environmental factors, primarily environmental ones, is reduced.
• Allergies. It is often provoked by a weakened immune system as a result of a deficiency of vitamins and minerals in food. Perga effectively replenishes it.
• Intestinal microflora. Increases the number of beneficial bacteria involved in the process of digestion. As a result, the activity of the gastrointestinal tract normalizes, appetite improves. Perga helps to cope with colitis, enterocolitis, gastritis, dysbacteriosis, peptic ulcer.
• Metabolism. Any violations in it are most often provoked by a lack of certain substances that the body does not produce on its own. In many cases, bee bread can make up for this deficiency.
• Composition of blood. Perga activates the process of producing red blood cells, thereby raising the level of hemoglobin. Accordingly, the product is indispensable for anemia. It also helps lower blood sugar levels. In diabetes, perga is useful not only for this, but also for the fact that it normalizes the work of the pancreas that produces insulin.
• The general tone of the body. Perga helps to resist chronic stress, increases the efficiency of the body and brain, and quickly restores it after heavy loads. Mindfulness, the ability to long-term concentration and perception of large amounts of information increases, memory improves. Perga is a more effective stimulant than black coffee. Sleep and emotional background also normalize, depression disappears.
• Male reproductive system. This is an effective prevention and help in the treatment of prostatitis, prostate adenoma and impotence. Perga has a positive effect on spermatogenesis, which is often the cause of male infertility. It is also a good diuretic. It also restores the adrenal glands, which produce many hormones.
• Reproductive processes in women. Perga is often recommended for infertility. It also helps to reduce the severity of symptoms of toxicosis, reduces the risk of developing pathologies in the fetus and miscarriage. And after childbirth - it has a positive effect on lactation, helps to recover faster.
• vision. This is an effective prevention of cataracts, glaucoma, retinal detachment and other diseases. The product is very rich in carotenoids.
• Appearance. Perga is simply indispensable for women. It has a general tonic effect, rejuvenates the body, stimulates the production of collagen and elastin. Improves the condition of the skin, hair, nails. The product is also useful in the fight against excess weight. Perga is recommended for any skin diseases - eczema, herpes, psoriasis. It accelerates the healing of wounds, ulcers, burns, and so on, stimulating tissue regeneration.

Perga is not forbidden to be taken along with any medications prescribed by a doctor. On the contrary, it enhances the effect of drugs, due to which it is often possible to reduce the dose. And in the long term - to refuse medicines in general.

Unlike other bee products, allergy to bee bread is extremely rare. But it still happens. A variety of manifestations are possible, up to Quincke's edema and anaphylactic shock. Therefore, it is better to play it safe, especially if the product is given to the child to try for the first time. A small piece is crushed, mixed with water, turning into a paste, placed on the inside of the wrist or elbow, fixed with adhesive tape. Usually a few hours are enough for the characteristic symptoms to appear - redness, itching, rash, and so on. Or you can get a pollen allergy test done at the hospital. A positive result is a reason to be wary, but in this case one cannot speak of a guaranteed ban.

In order for bee bread to be beneficial, it is necessary to observe the dosage and frequency of administration. With excessive use, hypervitaminosis develops, which is not particularly useful for all internal organs and often provokes diabetes. The primary symptoms of an overdose are persistent migraine, joint pain, nausea, and fever.

The dose in each case is individual, it is calculated based on the general condition of the body, the presence of chronic diseases, age, sex and weight of the person. On average, 20 g daily is enough for an adult, and 2–2.5 times less for a child. In the phase of exacerbation of the disease, the dose can be increased by 1.5–2 times compared with the prophylactic dose. But even in this case, the consumption of the product is small. About 200 g is enough for a month for an adult.

The most common way to consume bee bread is to simply dissolve the granules under the tongue. You can also swallow them, but it's almost useless. Take it about half an hour before meals, 2-3 times a day, do not drink it. Before going to bed and even after 18:00, eating bee bread is not advised - this is a very good stimulant. Also, the product must not be heated. All benefit is lost. The standard course of treatment is a month of taking, then a 2-3 week break and then taking it again. And no more than three courses during the year.

There are very few contraindications to the use of perga, in addition to individual intolerance. These are oncological diseases at stages III and IV of development (like any immunomodulator, it provokes the growth of degenerate cells), hyperactivity of the thyroid gland and other problems with the endocrine system, especially Basedow's disease (hormones in this case literally "go crazy" and predict how it is the body that will respond to a new “shock dose”, it is impossible). Another categorical contraindication is fibroids (a benign tumor begins to grow due to fibrous tissues). There is anecdotal evidence of the development of photosensitivity with prolonged overdose. With caution and in very moderate doses, perga is recommended for increased nervous excitability, any acute infectious diseases, low blood clotting.

Statistics show that among beekeepers who use perga almost all their lives, there are a lot of centenarians. Moreover, until death, they get very little sick and retain their common sense.

Video: indications for the use of perga

How to take: traditional medicine recipes

In addition to the general preventive course, there are recommendations on how to take perga for a specific disease.

• For problems with the reproductive system in men, bee bread should be taken daily 2-3 times a day for a month and a half. This has a positive effect on potency. The number of spermatozoa increases by 2-3 times, their mobility increases. The dose for prevention is about 8-10 g per day, in the presence of diseases - twice as much.
• During pregnancy. The course must be taken in the first trimester to neutralize the manifestations of toxicosis and in the last - to improve the immunity of the mother and fetus. After childbirth, take a teaspoon daily for two months.
• After a stroke and with brain damage due to trauma. Practice shows that even if the patient is in a coma, he can put bee bread under his tongue in very small doses (one granule) 4-5 times a day. Often, they regain consciousness after 2-3 days, after a week they can already sit down, and after another 2-3 - take a short walk. Similarly, bee bread is taken for age-related dementia, Alzheimer's disease, memory loss, and other diseases caused by degenerative changes in the brain.
• With influenza, tonsillitis and SARS. Adults - a teaspoon twice a day, children - half the dose. The high temperature subsides after 2-3 days, there is a surge of strength.
• For skin diseases. Perga is taken 3-4 times a day, 1-2 granules. You can also mix it with propolis and apply the resulting "ointment" on damaged skin. Already after 4-5 days there is a significant improvement.
• For problems with the stomach and intestines in the acute stage. 1-2 granules before each meal. Acute symptoms disappear within 3-4 days. Preventive course - a month of admission twice a day. Then a break of 2-3 weeks and another course.
• For immunity. Perga is taken in a teaspoon twice a day. Even more useful is its mixture with honey in a ratio of 1:10 (if there is no allergy). You can also add echinacea, calendula, aloe or lemon juice.
• To normalize blood pressure. If it needs to be increased, take 1 g of perga every time after a meal, otherwise - before. The duration of the course is two to three months. Problems with pressure in the early stages respond very well to bee bread treatment.
• With diabetes. Perga is consumed three times a day, two teaspoons, about 40-45 minutes before meals. It is allowed to drink it with water, although this is usually not recommended.
• With anemia. In addition to pure bee bread, the following drink is very useful: 50 g of bee bread and a glass of honey are taken for four glasses of warm water. All this is mixed, insisted for two days, drunk three times a day, an hour before meals, half a cup.
• In the presence of benign tumors. About 3 g of perga is taken three times a day. It is useful to add royal jelly to it - 2 g daily. Practice shows that even chronic fibromas and lipomas resolve after a six-month course of treatment.
• With mastopathy. 2-3 granules are absorbed three times a day, always on an empty stomach. The course lasts at least three months.
• With obesity. Per liter of water take 50 g of bee bread and a glass of honey. The mixture is infused for 3-5 days. Drink it in a glass before every meal. The course lasts at least six months.

A drink with honey and bee bread with prolonged use contributes to weight loss

Video: perga treatment recipes

Application of the product in cosmetology

Perga is simply an indispensable product for women. It helps restore skin tone, even out its tone, give shine and smoothness to hair. This is due to the unique composition of the substance. Vitamin E is one of the most effective antioxidants that prevents the appearance of early wrinkles and gray hair, A - protects the skin from the negative effects of free radicals and ultraviolet radiation, C - smoothes fine wrinkles, evens out the relief. Potassium improves blood circulation and stimulates cell renewal, promotes lymph outflow, while removing toxins. Riboflavin promotes the healing of microcracks, helps to get rid of age spots, retinol gives elasticity.

Perga, added to cosmetic masks, must first be crushed

Masks with the addition of bee bread are prepared in glass, enamel or plastic dishes, applied exclusively to the skin, cleansed of decorative cosmetics. The frequency of procedures depends on her condition. For prevention, once or twice a week is enough, with minor problems - 2-3 procedures. In especially severe cases, masks are applied every other day. This is a good alternative to the procedures carried out in salons by professional cosmetologists.

Hair masks:

• In order for the hair to become healthier in appearance, each time after washing, a mask is applied to the scalp. A tablespoon of bee bread granules is crushed to a powder and poured into a glass of heated water. You can also use infusions of lemon balm, chamomile, calendula, and so on.
• To activate hair growth, heated burdock oil (or grape seed oil) is mixed with liquid honey and chopped bee bread in approximately equal proportions. The mixture is applied to the scalp, wrapped in polyethylene or put on a shower cap, kept for 1.5–2 hours.
• In order for the hair to become strong and shiny, the egg yolk is rubbed with a teaspoon of bee bread, a quarter cup of unboiled milk is added. The mask is kept on the head for about half an hour, under polyethylene.

There are many recipes for face masks. They are suitable for all skin types and ages.

• The simplest universal option. Mix in equal proportions bee bread, honey and propolis. Dilute a teaspoon of the finished mixture with heated water to a gruel state. Apply to face, neck, décolleté. Keep for half an hour, wash off the rest with warm water. Such a mask for oily skin is very useful - it mattifies the face, eliminating the ugly shine.
• For oily problematic skin prone to acne, pimples and breakouts. Beat a chicken egg, add 3–5 g of chopped bee bread and propolis, a tablespoon of heated vaseline. Stir until smooth, apply on the face in a thick layer. The mask is made within a month no more than twice a week. Another option is a mixture of bee bread, two tablespoons of fatty cottage cheese (preferably homemade), the same amount of honey and one egg yolk.
• For dry skin. Dilute a teaspoon of bee bread and honey with heated mineral water to a state of gruel. Apply to the face, massage it with light movements for 2-3 minutes. Then lie down, covering it with a napkin. Wash off the mask after half an hour, with the same mineral water.
• For mature skin. Mix approximately equal amounts of bee bread, honey and fat sour cream. Apply the mass on the face, after steaming it over a pot of boiling water or using a home mini-sauna. Hold for 15-20 minutes. The mask is washed off with non-carbonated mineral water heated to a temperature of 30–35 ° C.
• For aging skin and in the presence of age spots. Also, this mask is useful if the face needs to be quickly brought into tone after a hard day's work, when there is still an evening event. Mix a teaspoon of chopped bee bread with the same amount of milk, liquid honey, freshly squeezed lemon juice. Add stiffly beaten egg white. Apply for 15-20 minutes on the face and décolleté. Wash off with cool water.

Perga masks are suitable for any skin type, it all depends on the additional components.

In addition to masks, scrubs are also prepared from perga:

• To the bee bread and honey paste, add half a glass of heavy cream and two tablespoons of coffee grounds or ground coffee. To stir thoroughly. You can apply the scrub not only on the face, but also on the neck, chest, thighs and buttocks. The skin is smoothed, becomes velvety to the touch.
• To the paste, add two tablespoons of thick sour cream and crushed strawberries to a state of puree. You can use any seasonal berries and fruits. The fruit acids contained in them act as a soft peeling, exfoliate dead particles of the epidermis, even out skin tone, and smooth out wrinkles.

Puree from any fruits and berries, added to honey and bee bread paste, turns it into a scrub

Video: recipes for cosmetic masks with perga

Selection and storage of bee bread

High-quality bee bread is small grains, mostly dark shades, separate light yellow, saffron, golden-honey blotches are allowed. She must be dry. If the pieces, clenched in a fist, stick together into a lump, this is a reason to refuse the purchase. It will take quite a bit of time, and such perga will be covered with mold.

Only natural bee pollen, and not a fake, brings health benefits. She has a short shelf life, no more than a year. After its expiration, of course, it will not cause harm to the body, but there will be no expected effect either.

Fake perga will not bring any benefit to the body, and it’s good if it doesn’t cause harm.

However, the product may spoil even earlier if the correct storage conditions are not provided. The easiest way (in the absence of allergies) is to grind or otherwise grind bee bread and mix it with honey in a ratio of about 3: 1. Such a paste does not lose its benefits even at room temperature, because honey is an excellent preservative. It should only be protected from direct sunlight.

A mixture of honey and bee bread is much easier to store than a pure product.

Clean granules are recommended to be pre-dried and put into paper bags, linen bags, dark glass jars, opaque plastic containers. It is strictly forbidden to store bee bread in any hermetically sealed container.

It is advisable to purchase bee bread directly from beekeepers - there are more chances to buy a quality product

The place for it is chosen dark, dry (air humidity at the level of 15–30%), well ventilated. If condensate accumulates in the container, mold and other pathogenic fungi develop very quickly there - this is an ideal nutrient medium for them. There is a moldy product is strictly prohibited. Dangerous for bee bread and proximity to any products with a sharp specific aroma. It absorbs odors very easily.

If the storage conditions are violated, the product can deteriorate very quickly, in just a few days. Therefore, do not pour all the granules into one container. It is better to divide the stock into several small jars.

The optimum temperature for storing bee bread is 1–5°C. It can be kept in the refrigerator, but on the shelf that is located farthest from the freezer, and in depth so that it is less affected by temperature changes that are inevitable every time the door is opened.

If you keep bee bread warm, the product dries up. Also, high temperature and its sudden changes provoke the breakdown of nutrients, the destruction of vitamins.

The shelf life of bee bread in honeycombs is even less, about six months. Wax moth often starts in it. To scare away the pest, in a room with bee bread, as far as possible from the container, they put an ajar bottle with vinegar essence.

Acetic acid effectively repels wax moths