How to slow down the sebaceous glands on the face. How and what is better to normalize the work of the sebaceous glands, means to reduce activity

Oily skin can be annoying, and sometimes you may feel like there's nothing you can do about it. In people with oily skin, the sebaceous glands produce too much sebum. While oily skin is linked to genetic factors, hormones, and other factors, there are several ways to take care of oily skin. To reduce the production of sebum, consult a dermatologist, the doctor will advise medications, it is also important to clean such skin regularly, and you can also try some natural remedies to reduce the production of sebum.

Steps

Medicines

Preparations with retinoids. If you have oily, acne-prone skin, then you should probably see a dermatologist and discuss retinoid treatment. This type of medication is used to treat acne and excess sebum. Preparations with retinoids are both in the form of tablets (isotretinoin) and in the form of creams or gels (tretinoin, adapalene, tazarotene). Oral retinoids are often more effective than creams or gels. However, it is likely that the doctor will prescribe creams or gels, as they have fewer side effects compared to pills.

Androgen inhibitors. Excess sebum production can be caused by excess androgenic hormones. If the skin is oily because of this, then the doctor will prescribe androgen inhibitor drugs, such as spironolactone or cyproterone. These medications help reduce the amount of sebum produced by the body. Preparations can be both oral and topical.

Contraceptive drugs with estrogen. If you are a girl and suffer from excessive sebum production, then you can try taking hormonal contraceptives. In some cases, they help make the skin less oily, however, in other girls, they only exacerbate the problems. Ask your doctor if this option will work for you.

Contraceptive drugs reduce the amount of androgens in the body, and this, in turn, reduces the production of sebum.

Light therapy and laser therapy. Light therapy and laser therapy are often used to reduce sebum production. Photodynamic therapy and diode laser therapy can reduce sebum production by the sebaceous glands. Many dermatologists recommend light or laser therapy along with other treatments. But remember that some medications can make your skin sensitive to light, so laser therapy may not be right for you.
- Light and laser therapy may be good options for those who cannot use medication, such as pregnant women. These treatments are non-invasive and fairly safe.
- Multiple treatments are often required for best results, and they can be quite expensive.
Do not use rough materials for washing. A lot of people think that rubbing the skin will get rid of fat better, but in fact, this can aggravate the skin condition. Do not use sponges or washcloths. Scrubbing the skin with such materials damages the skin and makes it more oily. Do not use such rough products, and if you want, use only soft materials.

Adjust skin care measures as needed. The production of sebum depends on the season. Hormone levels also fluctuate every week or every month. All this can affect the production of sebum. If you notice that your skin has become more oily than usual, then start washing with an oily skin cleanser more often.
- You can use toners or make clay skin masks if your skin has become more oily. Apply toners or masks only to oily areas of the face or body. These products are very drying to the skin.
- For example, in summer the sebaceous glands can produce more secretion than in winter. And this means that you need different means for washing in winter and summer.
Folk remedies
1. Make an egg white mask. Periodically arrange a "spa day" for yourself and make an egg white mask - this will help reduce sebum production. Egg whites are a natural remedy that absorbs sebum. To make a mask, mix egg white with honey. Add some flour to make the mask into a paste-like consistency. Apply the mask to the face or parts of the body where excess sebum is produced.
  - Wash off the mask with warm water after 10 minutes.
2. Make masks out of baking soda. Baking soda masks help reduce skin secretion. Mix baking soda with water in a ratio of 3:1. Then apply the resulting paste on your face with light massage movements and leave it on the skin for about five minutes. After that, rinse with warm water and dry your face.

The good news is that the problem can be solved. Bad - difficult and long. At least that's how it is for me.

Some people are “lucky” (and of course I am one of them) and they naturally get skin with increased secretion of the sebaceous glands. And this may not be manifested in increased fat content, although it may be present. This can manifest itself in the production of a thick sebaceous secretion by the gland, which cannot leave the pore and clogs it. With its mass, the secret begins to push the mouth of the pore apart - we get enlarged pores, oxidizes - a dark dot appears, then becomes inflamed - a pimple appears. In general - beauty!

Agree, when you run your hand over your face and instead of smooth skin you feel small bumps and bumps, there is little pleasant (

Regular cleansing-masks gave me a temporary effect, literally on the second or third day after mechanical cleaning everything returns to the starting point. Money down the drain ... Well, for my thin, rosaceous skin, constant squeezing and injury is the right way to the vascular network on my face.

I decided to fight in every possible way.

Ideally, one should somehow force the glands not to produce so much sebaceous secretion. This is a job for an endocrinologist, if you adjust the hormonal balance, then all the problems will go away on their own. But this is in theory, but in practice it is all very long, difficult and there is no guaranteed result. It often happens that the hormones are normal according to the tests, but you can’t tell this by the face ...

You can also add about the diet: remove everything that is harmful and tasty, leave the healthy and natural, but I will not repeat common truths, everyone already knows them.

The skin needs help. I will write my main algorithm:

First of all, we clean up. Carefully, regularly and not by aggressive means. Ideally, the wash basin should be free of silicones, harsh surfactants, alcohol and tyds. After washing, there should not be a feeling of tightening of the skin.

The second thing is to exfoliate the stratum corneum, which can lead to clogged pores and acne, especially if the skin is prone to hyperkeratosis.

I am not a supporter of abrasive peels that injure the skin, I can rarely indulge. Now there is a mass (roll), which, thanks to chemical factors, gently exfoliate the top layer without scratching the skin. Koreans/Japanese have a particularly wide choice. Choose for every taste.

- just a lifesaver. It removes wrinkles, evens out the relief, and regulates the work of the sebaceous glands. Pregnant and lactating women are not allowed.

Well, my favorite exfoliator is this. You can also use AHA (glycolic, lactic, mandelic acids and tydy at a concentration of 5-10%) and BHA (the most popular is salicylic acid at a concentration of 1-2%).

IMPORTANT: using retinol and acids, be sure to smear with creams so as not to get age spots. Although it is not recommended to use it in the active sun in the summer, we choose the lesser of two evils.

The third thing is to moisturize. When the skin is sufficiently hydrated, it needs to produce less sebum for a protective layer. Best of all, it moisturizes my skin and. Here you need to choose for yourself the best option. In no case should the skin be dried, especially with alcohol. It will only get worse. Good hydration is everything.

And the fourth - carefully choose care, remove silicones, paraffins, waxes, many oils. This is the hardest part. It is necessary to choose the right care that will not provoke an increase in the viscosity of sebum, but at the same time it will also take care of the skin. And when it is also important to get the anti-aging effect, in general, the quest turns out ...

I found a way out for myself - I temporarily put aside all the creams and replaced them with serums. In winter, this option, alas, will not work, because in the cold, a protective skin cream is necessary.

For a while, I left only creams with zinc (zinc regulates the production of sebum) and pharmacy acid creams for problem skin.

According to this algorithm, I have been taking care of my skin for a long time and there is a positive effect, not as fast as we would like, but there is. I did not succeed in getting rid of the improper functioning of the sebaceous glands, doctors and cosmetologists did not help me. But somehow I can control the situation with the help of care products. Now I use creams with a composition that is not ideal (in terms of amazingness) and I’m not afraid of the effect the next day))

Later I will write in more detail all my care and tell you separately about especially successful cosmetic products in the fight against comedones. Although I have already written about many things more than once.

Seborrhea on the face: disruption of the sebaceous glands

Have you begun to notice shine, increased fat content, peeling, redness of the skin on the face, which intensify every day and become more pronounced? Are you struggling with this defect, but the problem is only getting worse? Perhaps you have seborrhea. What kind of disease it is, what causes it, how it is treated, what consequences it threatens, as well as other interesting, useful information you will find in our article.

What information will you learn:

What is seborrhea

Seborrhea on the face occurs with an unstable hormonal level

Seborrhea is a dermatological disease in which the functioning of the sebaceous glands is disrupted.

Most often, pathology occurs during puberty, when the hormonal level in the body is not stable.

There are the following types of seborrhea:

oily;
dry;
mixed.

These varieties of the disease have their own symptoms that require competent and professional treatment.

To successfully get rid of the pathology, you should seek help from a dermatologist who will accurately determine the type of seborrhea and select the correct individual medication.

What causes the development of the disease

The causes of seborrheic dermatitis are the following factors:

a decrease in the body's immune defenses as a result of a reduced level of hemoglobin or beriberi;
disturbed balance of sex hormones;
dysfunction of the digestive tract;
liver diseases, as a result of which insufficient blood filtration occurs;
bacteria, fungi or viruses that penetrate the pores of the skin;
psycho-emotional overload and constant stress;
malfunctions of the endocrine glands and the endocrine system;
diabetes;
obesity of the body, causing disruption of the activity of many organs and systems;
malnutrition with the abuse of fatty, fried, spicy and sweet foods;
insufficient or illiterate care of their skin type, in which very often patients use compounds that dry out the skin surface, to which the dermis reacts with even more sebum secretion.

Types of seborrhea

This disease can manifest itself differently on the skin depending on the type of seborrheic dermatitis.

Oily seborrhea of the face is characterized by the following features:

increased secretion of fat, when the epidermis becomes oily, shiny, shiny, the pores increase in size, and the quality of the sebum changes;
comedones, formed as a result of blockage of the follicles when dirt and dust are attached, in the form of black dots;
acne, blackheads, after which scars and scars remain on the skin;
abscesses provoked by acne along with microorganisms and bacteria that have fallen into a nutritious, fatty environment;
cysts (atheromas) that appear in places of opened abscesses due to increased production and accumulation of fatty secretion;
greasy hair on the head, starting to shine within a few hours after washing it. They become sticky, oily (especially at the roots), large dandruff is formed that adheres tightly to the hairs.

Dry seborrhea is characterized by:

excessively dry epidermis due to a decrease or complete cessation of sebum production, in which the face is not equipped with a natural lubricant that protects it from drying out;
peeling, redness, itching and roughness of the skin, when the epidermis begins to crack due to increased dryness, followed by the appearance of characteristic scales;
fine dandruff forms on the head in its hairy part, easily crumbling and covering the shoulders when moving. Most often, the hair begins to fall out intensively, because, having lost the necessary fatty lubrication, they become unnecessarily brittle.

With dry seborrhea, the affected area is flaky and inflamed.

Symptoms of mixed seborrhea are called:

the presence of both dry and oily areas on the face, which are characterized by all the above signs;
joint neighborhood of oily and dry seborrhea on the same area of the face (rare).

What should be the diet

The type of food consumed by a person directly affects the condition of his skin, so it is very important to follow a balanced diet with the inclusion in the diet:

oat bran, the main advantage of which is the ability to bind and remove harmful toxins and decay products remaining on the intestinal walls, poisoning the entire body, contributing to the deterioration of the skin surface;
your menu should consist of cereals, milk soups without meat broth, boiled or steamed fish, poultry, beef, dairy products, fresh, raw vegetables and fruits. They contain valuable vitamins, microelements, as well as fiber, which absorbs all harmful metabolic products and quickly removes them from the body;
minimize the amount of salt, spicy foods, sweets and spices that provoke the production of a large amount of sebum;
Replace butter with vegetable oil (sunflower, linseed or olive oil).

Make sure you have regular bowel movements. Constipation, especially prolonged, ensures the entry into the blood of putrefactive substances, decomposition products, which are delivered to the skin through the bloodstream.

Ointments for the treatment of seborrhea

Please note that only a dermatologist should prescribe the ointment after examining the skin and identifying the type of seborrheic dermatitis, since only in this case the treatment will be really effective.

Here are the names of the most common drugs for general information:

5% sulfur-salicylic ointment, used in the form of a bandage with a bandage, a dense layer of the product, applied and fixed on problem areas of the skin. It must be changed once a day;
zinc ointment, which perfectly dries the skin, regulates the production of sebum, eliminates inflammation, helps to quickly get rid of acne due to a pronounced antiseptic and regenerating effect;
hydrocortisone ointment with hormonal action, usually prescribed for weeping seborrheic dermatitis, which is characterized by the formation of redness, severe peeling of the skin with the release of a liquid yellowish exudate. This composition should be used very carefully, gradually reducing the applied dose of the drug, since abrupt cancellation can lead to an aggravation of the disease;
ketoconazole, related to antifungal agents. It kills candida fungi and helps in the treatment of both dry and oily seborrhea caused by these types of pathogens;
salicylic paste, which quickly eliminates inflammation, inhibits the growth of bacteria, microbes, dries, whitens the skin surface and promotes its rapid renewal;
lamisil, based on an antibacterial and antifungal component, which is effective against yeast microorganisms and pathogenic bacteria (staphylococci, streptococci);
cream "flucinar", containing an active active ingredient called flucinol acetonide, which has a powerful antiseptic and anti-itching effect on the skin. In addition, it quickly eliminates redness of the epidermis, therefore it is used for the complex treatment of any type of seborrhea;
cream "beolosalik", which is a combination drug with betamethasone and salicylic acid, which perfectly copes with all kinds of inflammatory reactions. It is prescribed for the treatment of dry seborrheic dermatitis.

Folk methods of treatment

Traditional medicine offers a wide range of natural-based remedies, which, in combination with well-prescribed therapeutic, drug treatment, will contribute to the speedy recovery and healing of the epidermis.

Mix 100 milliliters of ordinary table vinegar and purified water. Pour 20 grams of fresh nettle leaves crushed into gruel with this solution. Put the composition on the fire and boil over low heat for 20 minutes. Then remove from heat, cool, strain and wipe the problem areas of the face with oily seborrhea twice a day with a cotton pad soaked in this decoction;
chop the leaves and stems of fresh St. John's wort into a homogeneous mass, squeeze the juice slightly and boil a little (about 15 - 20 minutes). Cool the mass and mix it with soft butter in a ratio of 2: 1, where the first number is the grass, and the second is the fat base. This ointment will help with the dry form of seborrheic dermatitis;
a decoction of calendula (marigold) is effective for mixed seborrhea, as it relieves inflammation, redness, itching and normalizes sebum secretion. They should wipe the affected areas of the skin 2 times a day.

Video: Treatment of oily seborrhea on the face

Get well and be beautiful!

Oily skin is a problem that many people suffer from. It provokes an annoying shine, the appearance of acne. To eliminate oily facial skin, drying cosmetics are usually used, the manufacturers of which promise a quickly achievable effect.

However, they will provide a stable result, provided that the cause of oily skin is eliminated. Therefore, the first step in solving a dermal problem is the normalization of the sebaceous glands.

Signs and origin of oily skin

Oily skin is the result of an overproduction of fat by the sebaceous glands. These glands are located under the surface of the skin.

Sebum is a substance made up of fats. It's not too bad as it protects and moisturizes the skin and keeps the scalp shiny and healthy.

Too much sebum, however, can lead to oily skin, leading to clogged pores and blackheads.

It is not uncommon for the occurrence of comedones (black dots), cysts of fatty glands,. The skin is also similar to orange peel, as pores stand out on it.

An undeniable advantage for people with oily skin is that wrinkles begin to appear later.

The epidermis, shiny from greasiness, is an unpleasant phenomenon for its owners. Due to the excessive work of the fatty glands on the skin, a rough, porous texture with an unhealthy tone and a greasy sheen is formed, the surface of the skin can also be overdried, like parchment.

Genetics, hormonal changes, or even stress can increase sebum production.

The oily cover on the face is localized in the T-zone: forehead, chin and nose. On the body, the greasy epidermis is located on the back and chest. The properties of oily skin are also manifested on oily hair on the head.

This happens for the following reasons:

Genetically embedded. Under these circumstances, the epidermis is oily throughout life.
Adolescence. Teenagers are familiar with the manifestations of oily skin, which becomes combination by the age of 25-30.
Intensive work of fatty glands. This is associated with an inherited disposition to oily skin, disturbed processes in the gastrointestinal tract (cholecystitis, colitis, constipation), hormonal changes. The basis for the excessive productivity of fat on the skin surface is the diet (addiction to spicy, fatty, starchy foods, alcohol, soda), labor activity when the temperature is exceeded, being in a room smoky with cigarettes, under UV radiation.
Hormonal. This happens during sexual development and the 2nd phase of the menstrual cycle. There is a hormonal failure during menopause, pregnancy, stress. It also occurs due to treatment with hormones or their abrupt use, prolonged use of oral contraceptives.
Disorders in the work of the endocrine system. This occurs when, with hypothyroidism, both dryness of the skin and oiliness of the epidermis on the face are noted.

Reduced immunity also affects the appearance of the sebaceous surface of the epidermis.

7 diseases that cause oily skin

The doctor will be able to find out for what reason the patient has oily skin on his face. Because the sebaceous epidermis also appears in patients:

diabetes mellitus;
cachexia (exhaustion);
obesity;
with tumors, polycystic ovaries;
hyperandrogenism;
hypertrichosis;
with liver disease.

Illiterate hygienic care with the use of aggressive cleansing of the skin surface with cosmetics containing alcohol contributes to the appearance of excess fat on the skin.

It can also cause the use of scrubs, regular degreasing of the epidermis, the consumption of fatty creams, etc.

Do not rely only on your own knowledge. It is better to trust a dermatologist who will determine the cause of excessive greasiness on the surface of the skin. This will save you from serious health problems.

What to do if the skin of the face is oily? How can you help yourself?

10 rules for oily skin

It is necessary to adhere to the rules aimed at the prevention of diseases of the oily surface of the skin. Here is their list:

Exclude (limit) the consumption of fatty and fried foods. It is better to say no to salty and smoked, pickled and sweet foods. Preferred on the menu are dishes from low-fat fish and white meat, vegetables and fruits, bran.
Cosmetics are chosen with a reduced lipid content and one in which antibacterial and antiseptic substances are represented by ethanol up to 10%.
Do not touch your face with unwashed hands.

It is preferable to purchase hypoallergenic cosmetics that include plant extracts to soothe sensitive and irritated skin.

All care products should be selected with the mark “for combination or oily skin”.

It is also important to follow these rules:

Choose the right wash (gel or foam, milk is best avoided). Under the ban - the use of soap, washcloths, hot water.
Once every 7 days, use ordinary peeling, facial cleansing (for example,).
Use UVA and UVB UV protection cream all year round (e.g. Bioderma AKN).
Do not mix with foundation, reduce its use to two times a week.
Decorative cosmetics should be chosen wisely, for example, powder with minerals.
It is permissible to resort to home masks no more than 1-2 times in 7 days. For procedures, white, green, blue clay, apples, kiwi, lemon juice are used. A positive result is achieved with a mask of mushy fresh potatoes.
Lotions with sea salt work effectively. They are performed once every 7 days, taking 500 ml of melt water and 1 tsp for a solution. salt. Withstand the remedy for 5-10 minutes.
Moisturize your skin only with creams and serums for combination or oily skin.
Consider products with retinol. Vitamin A supplement speeds up cell turnover, making it one of the best ways to fight aging. It also works wonders for acne. Differin has recently become available over the counter without a prescription.
Sauna trips help.

Green Pharmacy (5 Healing Herbs)

How to get rid of the problem at home? It is advisable to treat the sebaceous skin with herbaceous plants.

The presence in them of flavonoids, tannins, saponins (nitrogen-free and alkali-free organic natural substances), silicic acid, plant hormones and trace elements have a positive effect on the sebaceous epidermis.

Chamomile is a natural antiseptic with anti-inflammatory action. Its extract is able to cleanse and soften the skin surface on the face, restore elasticity and smoothness.
Salvia officinalis has a bactericidal, soothing, regenerating power. Calendula officinalis has the ability to heal, restore damaged epidermis.
The bark of oak (birch) is famous for its antiseptic and tannic qualities. Violet tricolor extract is aimed at cleansing, stimulating metabolic processes and ridding the body of harmful substances.
Green tea extract has the role of an antioxidant, which reduces the effect of free radicals on the skin.
An extract from the dandelion root increases the protective forces of the body, helps in the vital activity of the liver, gallbladder, kidneys. The plant extract is involved in the release of the body from metabolic products, which has a positive effect on the surface of the skin.

Effectively acting on the oily dermis grass, each patient selects individually. Replace water when washing infusions of herbs from chamomile, mint, nettle, lime blossom.

Oils for oily skin

Oil formulations are used instead of night cream. They are applied in a thin layer on a clean skin surface.

Oils act on pores clogged from dirt and hard fat, streamline the production of fat, and affect cell regeneration.

What oils to use? Here is their list:

Hazelnut in its pure form or as part of other oils. The surface of the skin under the influence of the product is cleansed, smoothed and restored, the pores are tightened.
Grape seeds, after which the surface of the dermis looks moisturized and without noticeable pores.
Berries, buds, black currant leaves - the product is endowed with an antibacterial property, the skin after it becomes elastic, the tone increases.
Sesame seeds, affecting the normalization of the functioning of the sebaceous glands, narrowing the pores.
Nuclei of almonds, coping with cleaning pores, irritated red spots.
Tea tree leaves - oily composition saves from acne and normalizes the condition of the dermis.
Lavender restores dullness to the skin, acts on the dermis with an anti-inflammatory effect.

Apply hazelnut oil (50% of the mix) with the addition of 10% of other selected oils. If you take essential oils (from sandalwood, rosemary, juniper, bergamot, grapefruit, cedar), add 1-2 drops to the base oil composition.

Beauty treatments for oily skin

What to do if the skin is oily and acne appears? To eliminate the problem of greasiness of the skin, it is permissible to include the following measures:

the use of scrubs (from almonds, apricot, salt, clay, etc.), this will even out and cleanse the skin;
use (milk, pyruvic, trichloroacetic, glycolic, etc.), this will lower the pH, regulate the production of fat and reduce the fat content of the dermis;
consumption of masks (mud, clay, based on seaweed), and this will disinfect, soothe the skin surface and remove excess fatty formations.

Question answer

Of course, oily skin also needs regular moisturizing. With this type of skin, fat interferes with the normal respiration of cells, clogging of pores occurs, and even collagen production worsens. That is why it is important to clean the skin surface, and then do not forget to moisturize it.

To do this, you can use special special napkins. They gently wipe the face, which removes excess sebum without spoiling the make-up. It is also worth carrying powder with you, which after a while you can hide the flaw.

This is because after using a paper towel, a person immediately throws it away. But the towel often remains too wet, and this is an ideal breeding ground for bacteria. As a result, they get on the skin surface, which, especially on oily skin, can lead to inflammation.

TOP-5 treatment methods

Skin with excessive oiliness, prone to peeling, requires additional treatment prescribed by a dermatologist or cosmetologist.

The course of treatment is determined by a specialist after receiving the results of a blood test (for glucose, hormones), familiarization with hereditary predisposition, anamnesis, etc.

The skin surface is cured of greasiness and hardware measures:

. The beam induces photochemical transformations in the dermis. During the sessions, the epidermis is smoothed, updated and regenerated. Its elasticity and tone change for the better.
Microdermabrasion of the dermis. Based on the action of an abundance of microscopic particles. They will polish the skin without pain, eliminate wrinkled manifestations, narrow pores, and reduce stretch marks.
Iontophoresis. It acts on the sebaceous dermis. As a result, blood flow to it, nutrition and microcirculation improve. The treatment restores the skin surface due to the deep diffusion of nutrients, eliminates oiliness.
Cavitation (ultrasonic) peeling. The shock wave cleanses the skin without pain, eliminates excess sebum from the pores of the hair follicles, cleans the keratinized dermis.
Based on mechanical vibrations. The procedure achieves massage, destruction of fibrous tissue, lymphatic drainage (removal of excess fluid). The technique does not allow clogging of hair follicles with fat, reduces skin rashes and irritable manifestations on the dermis.

Darsonvalization with a pulsed high-frequency current affects the skin with vacuum electrodes. As a result, the skin dries up, nutrition and tissue repair are enhanced.

Which method of treating oily dermis is suitable for a particular patient, the doctor decides at the appointment.

10 medications that normalize fat metabolism

After visiting a dermatologist at home, it is possible to use medications that include the following active ingredients:

azaleinic acid, as an antibacterial, anti-inflammatory and exfoliating agent for the skin;
zinc, which has a keratolytic orientation;
sulfur with the ability to block the production of fat by the sebaceous glands;
, dexpanthenol, used in the recovery process at the end of physiotherapy, for cleaning, regulating metabolic processes in the cells of the dermis;
adapalene, as a prophylactic substance against the formation of comedones and inflammation on the skin surface;
benzoyl peroxide for exfoliation of the keratinization of the dermis and renovation of the cellular structure;
copper, which regulates the production of sebum;
isotretinoid with a splitting effect on the stratum corneum and suppression of the synthesis of fatty formation;
bacteriocins and pyocyanins are products of metabolic processes in microorganisms that increase the immunity of the epidermis and are involved in recovery;
vitamins PP and group B, which positively affect the dermis, blood supply and fat metabolism in it.

Drug therapy against the fat content of the dermis at home is carried out, adhering to the doctor's recommendations.

Expert opinion

Anna Avaliani

practicing cosmetologist

Reducing your dietary fat intake will not make much of a difference. Be sure to use special products during washing, just water will not be able to thoroughly cleanse the skin. But do not overdo it, as it can lead to excessive degreasing or overdrying.

Aisha Baron

plastic surgeon

For washing, use gels, foams suitable for skin type, cold water. Use tonics, and before applying cosmetics, moisturize the skin with a cream. Also, don't forget to use sunscreen. Daily clean the skin in the evening from dirt, cosmetics. And again apply the cream, only at night. These are simple rules, but they will help maintain the beauty of your skin.

Proper care and a healthy lifestyle will eliminate excessive oiliness of the skin. It makes the surface of the dermis attractive, relieves acne, greasy shine. At the same time, it is not difficult to preserve the visual youth of the face.

To do this, you should follow simple rules, take care of your skin. If you can’t solve the problem of excessive fat content on your own, you should consult a doctor.

Why hair becomes oily can be understood by reading the list of causes that provoke hyperactivity of the sebaceous glands. There are different ways to eliminate oily hair.

The sebaceous glands begin to work actively with the onset of adolescence. In children under 11-12 years old, the scalp is non-greasy and does not need frequent washing. If the opposite is observed, this is due to diseases that are subject to medical treatment. There are several causes of increased sebum secretion and most of them can be corrected.

Why are sebaceous glands needed?

Sebaceous glands are located all over the surface of the scalp. It is they who produce fat, which is designed to protect the epidermis and hair from harmful environmental influences. Every day, the entire skin of a person secretes about 50 g. fat. A significant proportion of this mass falls on the head area, including the face.

Functions of sebum:

prevention of drying of the skin with subsequent
creating a barrier to the penetration of harmful bacteria to the hair roots and epidermal cells;
skin softening.

Most often, this pathological process begins to develop in the occipital region of the head and gradually spreads to all other zones.

The sebaceous glands have a complex, branched structure. The secret they secrete is scientifically called "sebum", but in a simple way - "salo" or "fat". It consists of many lipid compounds, promotes the removal of toxins from the body. Once on the surface of the skin, it is exposed to a certain group of microorganisms. They decompose the fatty film, therefore, with seborrhea, the scalp has an unpleasant odor.

Violation of the glands can cause both increased and decreased secretion of fat. In the first case, hair and skin become excessive, in the second - excessive. Both are serious problems with negative consequences.

Causes of overactive sebaceous glands

The main reason for the increased activity of the sebaceous glands is an imbalance. It occurs not only as a result of disruptions in the endocrine system, but also for natural reasons. With the onset of puberty, the glands begin to intensively produce a secret.

In adolescents - the norm for children of this age. If there are no rashes on the skin, there is no constant itching, hair does not fall out, there is no reason for concern. As a teenager grows older, the hyperactivity of the sebaceous glands goes away naturally.

In addition to hormonal imbalance, the following can be distinguished causes of oily hair:

genetic predisposition (a person inherits from ancestors the type of skin, hairline, hormonal characteristics);
age;
climatic features of the region of residence;
diseases of the endocrine system;
stressful conditions;
excessive physical activity (relevant for athletes);
diseases of the gastrointestinal tract;
accentuated on the use of fatty and spicy foods;
frequent hair coloring;
cosmetic procedures that are not suitable for this type of scalp.

Despite the genetic predisposition to increased oily hair, the sebaceous glands can work normally.

But when the above conditions appear, the program can be activated and start the process of enhanced secret extraction. This is expressed in the rapid contamination of the hair. A person can wash his hair in the morning, and by the middle of the day his hair will already look untidy.

How to help the body normalize the functioning of the sebaceous glands?

The sebaceous glands are excretory organs. Through them, the body is freed from harmful substances. They come mainly with food. Therefore, it is so important to balance your diet, eliminating from it foods that provoke hyperactivity of the sebaceous glands. First of all, these are smoked meats, fatty meats, spicy seasonings.

Today, with the development of medicine, the theory has been confirmed that many disorders of the body are of a somatic nature. Previously, the dependence of their increased fat content or dryness was intuitively associated with the emotional state of a person. . Now this is a statistically proven fact.

In this regard, timely assistance to yourself in various stressful situations is important. You can turn to professionals (psychologists, psychotherapists) or take sedatives that are freely available and will not harm the body.

In order to understand what the true ones are, it is necessary to undergo a comprehensive examination. This does not require a referral from a doctor.

You can come to a specialist with ready-made research results and find out the diagnosis already at the initial appointment. In most cases, you will need the following analyzes:

test for the level of thyroid hormones;
testosterone test (free and total);
test for the level of dihydrotestosterone (if hair loss is observed);
Ultrasound of the thyroid gland.

If women have gynecological problems, they can also affect the mechanism of the sebaceous glands in the scalp.

What will a visit to a trichologist give?

A trichologist is a specialist who deals with hair and scalp problems. But it should be understood that there is no such medical qualification as a "trichologist". This is an additional education for dermatologists. Therefore, it is best to contact just such a specialist.

In order to understand what is happening in the scalp and what is the condition, special equipment is used. Two research methods are possible:

trichoscopy;
trichophotogram.

Which of them will be the most informative in this situation, the doctor decides. The conclusion of the trichologist will reflect not only information about the condition of the scalp, but also quantitative data about the hair at different stages of its development. A prognosis will be given regarding one or another type of treatment.

Why does hair become oily after coloring?

Frequent can be compared with improper care of the scalp. The use of inexpensive non-professional paints can provoke hyperfunction of the sebaceous glands. The same can be said about shampoos that are incorrectly chosen for this type of scalp, too aggressive.

Oily hair after dyeing can become due to the specific substances that make up the paint.

A lot of negative reviews about the products of the brands Garnier, L'Oreal (analogous to "Garnier"). The reaction of the scalp to the use of these products can be such that it will be difficult to dry the hair even with a hairdryer. The reason is high fat content.

The conclusion of trichologists is unambiguous: disruption of the receptors and sebaceous glands of the scalp due to a negative impact on them. As a rule, the increased production of secretions caused by these causes resolves itself over time, without any treatment. And a woman who has experimented with inexpensive hair dye does not buy more of it.

What to do if the hair is thin and oily?

Those who are by nature have a harder time. Systematic proper care of the scalp is required. Thin hair itself is not a problem. They have their own characteristics: a tendency to split ends and brittleness.

With hyperactivity of the sebaceous glands, this may not be observed, since the hair is covered with a fatty film. It helps to prevent premature destruction of the structure of the hair shafts (brittleness). But this is only an external effect. There is no way to correct the features inherent at the genetic level.

To partially solve the problem of thin oily hair, the use of dry shampoos helps. For example: Tahe Volume, La Biosthetique, Lebel, John Frieda 7 day volume. Thin