Oven nuggets are a delicious dish prepared in a healthy way. Homemade nuggets recipe in the oven How to make chicken nuggets in the oven

I think few people will refuse juicy chicken nuggets, especially children. They simply love them and are ready to eat several servings at once. I admit, I adore them too. Especially since I discovered this simple but incredibly delicious recipe. Its peculiarity is that we will bake the nuggets in the oven, and not fry them in a large amount of vegetable oil. Agree, it is much healthier and less caloric.

We will use bread crumbs as a breading. I used to always bread meat in fine breadcrumbs, but now my favorite is large crumbs of white bread. They give the nuggets a special crispy and golden brown crust, simply delicious!

Ingredients:

chicken fillet 700 g

white bread half a loaf

sour cream 4 tbsp. l.

salt 0.5 tsp.

ground black pepper 0.25 tsp.

ground paprika 0.25 tsp.

seasoning for chicken 0.25 tsp.

vegetable oil 2 tbsp. l.

dill a few branches for decoration

Number of servings: 4 Cooking time: 60 minutes

Calorie content of the recipe
"Chicken nuggets in the oven" 100 g

Calorie content

• Carbohydrates

Garlic sauce, ketchup or sour cream with herbs are perfect additions. A salad made from fresh vegetables will not go amiss.

Recipe

Step 1: Prepare and marinate the meat

For the recipe, it is better to use chilled, but not frozen meat, then the nuggets will turn out especially tasty and juicy. Wash the chicken fillet thoroughly and dry it with paper towels. We clean the meat from the films and trim the fat. Cut the fillet lengthwise into pieces of approximately the same size, 2-3 centimeters thick.



Transfer the chicken pieces into a deep bowl in which we will marinate it.



Salt the ingredients, season them with hot black pepper, paprika and chicken spices. You can use any spices you like, the main thing is not to overdo it, so as not to interrupt the taste of the main ingredient.



Now add medium fat sour cream. I used 15% fat sour cream, it works great for this purpose.



Mix the ingredients so that the meat is completely covered with sour cream and spices. Cover the dish with a lid or cling film. Place the chicken in the refrigerator and marinate it for at least 30 minutes. Ideally, it is better to marinate the fillet for several hours or even leave it overnight. As a result, the nuggets will simply melt in your mouth.



Step 2: Bread the nuggets

Cut white bread (preferably yesterday's bread) into pieces and place in a blender bowl.



Grind the bread slices into coarse crumbs. Our breading is ready.



Roll each piece of meat in bread crumbs until they are completely covered.

The name “nuggets” literally translates as “golden nuggets.” This dish gained immense popularity in California at the end of the 19th century during the Gold Rush. Tender chicken pieces in a crispy breading, fried in a lot of oil, really looked like gold bars.
Russians were introduced to chicken nuggets thanks to fast food restaurants. The dish quickly won the hearts of gourmets. Manufacturers of semi-finished products took advantage of this and offered customers frozen nuggets that can be cooked in a hot frying pan in 5–10 minutes.
Today, chicken nuggets are no longer considered fast food. It turned out that preparing them is easy and simple. It only takes 25 minutes. Experienced housewives have learned to make them without using deep fat, thereby reducing calories and significantly increasing the benefits of the dish.
Oven-cooked nuggets are an ideal snack for corporate events, cocktail parties and children's parties. It is better to serve “golden nuggets” with vegetables or green salad.

Ingredients

• Chicken breast fillet - 2 pieces;
• Breadcrumbs - 8 tbsp. spoon;
• Flour - 2 tablespoons;
• Egg - 2 pieces;
• Ground paprika - 1/2 teaspoon;
• Zira - 1/2 teaspoon;
• A mixture of Provencal herbs - 1/2 teaspoon;
• Vegetable oil - 2 tablespoons;
• Oil for baking sheet - 1 tablespoon;
• Salt - to taste;
• Pepper mixture - 1/4 teaspoon.

How to cook delicious and fried chicken nuggets in the oven

Preheat the oven to 180 degrees. Cut the chicken fillet into 3-4 cm pieces.


Beat 2 small eggs into a bowl. Stir them well.


Place chicken fillet into the egg mixture, salt and pepper to taste.


In another bowl, mix breadcrumbs and all the spices according to the recipe.


Pour vegetable oil directly into spices and crackers.

Add flour. Using your hands, stir the mixture into crumbs. If necessary, add more breadcrumbs.


Roll each piece in breading. 8 pieces at a time.


Place a sheet of parchment on a baking sheet and grease it with a thin layer of vegetable oil. Place chicken pieces on it.


Bake in a preheated oven for 8–10 minutes. Remove, turn each piece over and place in the oven for another 5 minutes.

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Tips for preparing nuggets:

• When preparing nuggets, use your favorite seasonings suitable for chicken meat: thyme, basil, a mixture of Italian herbs, curry.
• Nuggets are made from more than just chicken. A most tender and satisfying dish is also made from turkey thigh.
• Young children will especially appreciate the softness of nuggets made from meat chopped into small pieces or minced.
• Spicy nuggets are obtained by adding grated cheese and garlic to the minced meat.

Alternative to this recipe.

Description

Nuggets in the oven- This is an original and tasty dish that can easily replace store-bought semi-finished products. Homemade nuggets can be frozen for future use or cooked immediately, it’s up to you. At the same time, you can bake the dish not only in the classic form, but also add other ingredients, such as cheese, herbs, potatoes. You can easily replace breadcrumbs with cereal or chips, and use turkey, fish or beef instead of chicken. These homemade nuggets will be delicious in any case, only their calorie content will change.

Our recipe does not involve the use of vegetable oil, so it can be called dietary. Nuggets with chicken breast and without butter, baked in the oven, are perfect as a breakfast for both adults and children, charging the body with energy for the whole day and improving brain function.

The advantage of a homemade dish over a store-bought one is that you know every product that is included in homemade nuggets. This completely prevents dangerous chemical additives from entering the body. In addition, fresh chicken breast used to prepare the dish will make it not only tastier, but also healthier!

Unlike any other meat, fillet contains a minimal amount of cholesterol and harmful fats, which means this product is more easily absorbed by the body. Chicken breast is also very useful for pregnant women, since the meat contains vitamins such as B9 and B12, which have a positive effect on the development of the fetus.

You can not only bake nuggets in the oven, but also simply reheat them. This way the food will be much softer than if you heated it in the microwave or in a frying pan.

As for the cooking time for chicken nuggets, you need to keep them in an oven preheated to 220 degrees for ten to fifteen minutes. Chicken fillet has a very delicate structure, so it cooks quite quickly. If you leave the dish in the oven too long, it may become too crispy and hard. Don't forget to periodically keep an eye on the nuggets during cooking so you don't miss the moment when you need to remove them.

Cooking nuggets in the oven at home is very easy! We invite you to make sure of this and make the dish yourself, using the recommendations of our recipe with step-by-step photos. With its help, frying nuggets will be easier than ever!

Ingredients

• 
  (1 PC.)
• 
  (4 tbsp.)
• 
  (2 pcs.)
• 
  (4 tbsp.)
• 
  (or nugget sauce, to taste)

Cooking steps

It is better to take the chicken fillet that you will use to make nuggets fresh rather than frozen. It is also advisable to do this immediately before cooking so that the product does not have time to sit in the refrigerator or freezer. This way the breast will be more juicy and soft when finished. Be sure to rinse the fillet before cutting it and then let it dry a little.



You need to cut the breast across the grain so that the meat does not begin to separate further. Cut the product into several small pieces, the size of which can vary depending on your preferences.



Next, the fillet cut into pieces should be thoroughly rolled in starch. To do this, you can pour the powder onto a plate, and then dip the chicken meat into it one by one, putting the product in a separate container.



Take chicken eggs and crack them into a deep plate, then beat them thoroughly with a kitchen whisk and add a little salt to taste. Then, one by one, dip the fillets into the egg mixture until they are completely covered.



For convenience, breadcrumbs should be poured into a wide plate. After you roll the meat in the egg mixture, you need to lower the product into a plate with breadcrumbs. You can replace the breadcrumbs with chips or cereal, but regardless of this, the fillet should be completely coated with the powder.



Turn on the oven to preheat to two hundred and twenty degrees, and then take a baking sheet and cover it with foil. Place the nuggets on top so that the pieces do not touch each other, otherwise during baking they may stick to each other and bake in a solid piece.



Place the dish in the preheated oven and set the timer for ten minutes. After a while, check the nuggets, and if they are not ready yet, leave them to bake for another five minutes. The finished dish can be left for a couple more minutes in the oven, which is already turned off, so that the nuggets cool slowly. This will make them softer when eaten.



Homemade flavorful dish is ready to eat! Appetizing pieces of breaded meat will surpass the taste of store-bought nuggets. You can add any seasonings during the cooking process, and you can also pour ketchup on the dish when serving.



Bon appetit!

Breaking tradition and cooking nuggets in the oven means making everyone’s favorite snack less calorie-dense, healthy and wholesome. At the same time, it will retain its classic taste, appearance and will delight you with its practicality, because it is much more convenient to spread breaded chicken pieces on a wide baking sheet than to fry them in small batches in oil in a frying pan.

How to cook nuggets in the oven?

Nuggets at home in the oven differ from deep-fried ones only in the cooking method. The preparatory process itself is similar to the classical one. Chicken fillet is cut into pieces, marinated, breaded and baked at 180 degrees for 20 minutes. For breading, crackers, bread crumbs, crushed crackers, and oatmeal are used.

1. Do-it-yourself nuggets in the oven are an opportunity to experiment with the taste and consistency of the dish. So, a breading of chips, crackers and corn flakes will make the crust golden and crispy, and the cheese filling will add juiciness and piquancy to the chicken pieces.
2. To prevent homemade nuggets from drying out in the oven, it is better to marinate chicken meat in kefir, sour cream or mayonnaise before cooking.
3. Bake the nuggets in the oven at 180 degrees for no more than 20 minutes. Otherwise, they may become dry and rubbery.

Making chicken breast nuggets in the oven is simple, convenient and profitable. The absence of greasy splatters, the smell of fried oil and dirty dishes are not all the advantages of baking over frying. The main thing is the nuggets, which turn out juicy and healthy, and all you need to do is roll the pieces in breading and bake at 180 degrees for 15 minutes.

Ingredients:

• chicken fillet - 450 g;
• white loaf - 350 g;
• kefir - 250 ml;
• oil - 40 ml;
• ground black pepper - a pinch.

Preparation

1. Cut the chicken fillet into slices and marinate in kefir for 30 minutes.
2. Blend the loaf in a blender until crumbly.
3. Remove fillets from marinade, season and coat in bread crumbs.
4. Place on a greased baking sheet.
5. Bake chicken nuggets in the oven at 180 degrees for 15 minutes.

Even if the classic recipe uses chicken fillet, many housewives like to prepare an appetizer from turkey meat. It is rich in protein, has dietary and hypoallergenic properties and a juicy, delicate texture, conducive to making nuggets in the oven without oil and getting a low-calorie and tasty product.

Ingredients:

• turkey fillet - 550 g;
• soy sauce - 120 ml;
• egg - 2 pcs.;
• breadcrumbs - 200 g.

Preparation

1. Marinate the turkey pieces for 15 minutes in soy sauce.
2. Dip in beaten eggs, roll in breadcrumbs, place on parchment.
3. Bake the nuggets in the oven for 15 minutes at 180 degrees.

Frozen nuggets in the oven is one of the most correct and “lazy” cooking methods. To get a quality dish, the first thing you need to do is let the nuggets thaw for 15 minutes. Afterwards, place on foil and bake at 200 degrees for 10 minutes. The foil will catch excess oil released from the nuggets and prevent it from burning.

Ingredients:

• frozen nuggets - 14 pcs.

Preparation

1. Leave the frozen nuggets on the counter for 15 minutes.
2. Meanwhile, preheat the oven to 200 degrees.
3. Line a baking sheet with foil and place the nuggets.
4. Bake frozen nuggets in the oven for 10 minutes.

It would seem how you can combine two popular favorites - chips and nuggets, and at the same time get an original, tasty and healthy dish. It turned out to be very simple: make nuggets in chips in the oven. Moreover, by breading chips, you can achieve a golden, crispy crust and a variety of flavors by using their different types.

Ingredients:

• chicken fillet - 450 g;
• chips - 80 g;
• egg - 1 pc.;
• flour - 120 g.

Preparation

1. Crush the chips into crumbs with a mortar.
2. In a separate container, beat the egg.
3. Dip the fillet pieces into the flour, egg and crumbs.
4. Place on a sheet of foil and bake for 15 minutes at 180 degrees.

Nuggets in the oven with oatmeal

Many parents are looking for a recipe for breaded chicken nuggets in the oven exclusively for children. Particular attention is paid to breading: it should be healthy, stimulate appetite, increase nutritional value and be convenient to use. The best option is oatmeal. With them, chicken pieces will become crunchy, satisfying and enriched with fiber.

Ingredients:

• chicken breast - 400 g;
• kefir - 200 ml;
• oat flakes - 70 g;
• mixture of Italian herbs - 1 teaspoon.

Preparation

1. Marinate the breast pieces in kefir for an hour.
2. Blend the cereal in a blender until it reaches the consistency of flour.
3. Stir in herbs.
4. Bread the chicken pieces in flakes and bake on a parchment sheet at 180 degrees for 20 minutes.

In the oven - for those who do not like chicken, but want to diversify with healthy snacks. You can choose any fish, although white meat is preferable. It is more tender, softer and juicier. This recipe features inexpensive, moderately fatty and nutritious cod, which is protected with double breading for greater juiciness and crunchiness.

Ingredients:

• cod fillet - 450 g;
• egg - 2 pcs.;
• tomato sauce - 40 g;
• mustard - 10 g;
• mayonnaise - 20 g;
• milk - 50 ml;
• bread crumbs - 100 g;
• lemon juice - 20 ml.

Preparation

1. Cut the fillet into large pieces, sprinkle with lemon juice and set aside for 10 minutes.
2. Beat eggs with sauce, mayonnaise, mustard and warm milk.
3. Dip the fish pieces into the batter, then into the bread crumbs. Repeat the procedure twice.
4. Place on a sheet of parchment and bake at 200 degrees for 10 minutes.

If the usual snack format is no longer surprising, then oven-baked chicken nuggets with cheese may surprise you. Few can resist a mouth-watering delicacy with a crispy crust and a juicy, sticky cheese filling that looks delicious and is incredibly simple to prepare. All you need is to stuff chicken pieces with cheese, bread and bake.

Ingredients:

• chicken fillet - 650 g;
• cheese - 200 g;
• egg - 2 pcs.;
• milk - 40 ml;
• bread crumbs - 200 g;
• spices to taste.

Preparation

1. Beat eggs with milk.
2. Cut the fillet into large pieces, make a small cut in each piece and add a cube of cheese.
3. Dip in egg leison and roll in crumbs.
4. Bake at 180 degrees for 15 minutes.

Nuggets in corn flakes in the oven

Every cook is faced with the task of making sure that the food gets a crust in the oven and retains its juiciness. For this, different breadings are used. The most popular is made from corn flakes. With them, the snack is more refined, the texture is richer, the preparation is simpler, and there are fewer ingredients - only soy sauce, cereal and egg.

Ingredients:

• fillet - 400 g;
• soy sauce - 80 ml;
• corn flakes - 400 g;
• egg - 2 pcs.

Preparation

1. Marinate the fillet pieces in soy sauce for 2 hours.
2. Grind the flakes into crumbs, beat the eggs.
3. Dip the pieces into the egg lotion, then into the crumbs.
4. Bake at 200 degrees for 20 minutes.

Minced meat nuggets in the oven

You can look at cooking nuggets in the oven much more broadly and do it. Moreover, this helps to enrich the dish with spices, cope with cooking faster, give the nuggets an interesting shape and achieve a juicy center and crispy texture with a minimum number of additions.

Homemade nuggets in the oven are very tasty and original. Juicy on the inside and with a crispy, delicious crust of crackers on the outside, homemade chicken nuggets are simply created for joy, celebration, and a pleasant time at the table. Kids love this easy chicken dish. Homemade nuggets cooked in the oven can always be supplemented with french fries or mashed potatoes, vegetables and sauces, and salads. As a beer snack, homemade chicken nuggets will also come in handy.

Cooking chicken nuggets at home is very simple and quick, and I think my detailed story about their preparation will help everyone who wants to implement this recipe.

Regarding the method of preparing homemade chicken nuggets - the oven - I would like to highlight several advantages. Firstly, cooking this dish in the oven is very convenient. An alternative to this method of preparing homemade chicken nuggets is to deep-fry them. The oven has a number of advantages over deep frying: no grease splashes, no smell of fried oil, time savings, and a minimum of dirty dishes. And secondly, not everyone can afford to eat deep-fried dishes. This is certainly very tasty, but not very healthy. The oven solves this problem.

Ingredients (for 4 small servings):

• one large chicken fillet
• 0.4 white loaf or unsweetened roll
• 4 tablespoons sour cream
• 1 teaspoon salt
• 0.5 teaspoon ground pepper

Chicken nuggets in the oven. Step-by-step recipe with photos

So, we take one fairly large fillet. This amount of meat is enough for us to prepare about 4 small portions of homemade nuggets. If we need more nuggets, we need more fillets.

Wash the chicken fillet in plenty of running water and dry with paper towels.

Using a sharp knife, cut the fillet lengthwise into strips 1.5–2 cm wide.

Place the fillet pieces in a bowl and add 4 tablespoons of sour cream (any fat content). Also add salt and pepper. If you wish, you can add other spices or herbs, but I recommend that you first taste the basic recipe in order to have an idea of ​​​​the taste of homemade chicken nuggets in the oven, and only then can you adjust their taste at your discretion. In general, nuggets will be delicious with any combination of spices and seasonings, just don’t forget about salt - you can’t do without it.

Seal the bowl with the fillet with cling film and leave it in the refrigerator for a while, letting the meat marinate a little. Ideally, the fillet should be kept in this form for at least 2 hours, but if it marinates for at least 30 minutes, that’s not bad either.

In the meantime, prepare the breading. It will consist of just one ingredient - bread crumbs. Previously, I thought that breading should only be done with breadcrumbs, but after trying this recipe for making chicken nuggets, new culinary dimensions opened up for me.

Break a white loaf or unsweetened roll into pieces and place in a blender bowl. A quarter of a standard loaf will be enough.

Grind the bread into crumbs and transfer to a deep plate.

We take the fillet marinated in sour cream out of the refrigerator and dump each piece of it in a plate with bread crumbs.

We place our future homemade nuggets on a baking sheet greased with vegetable oil, keeping a small distance between the pieces. And place the baking sheet in an oven preheated to 180 degrees. Place the baking sheet in the middle of the oven or even a little closer to the top so that the breading has time to brown. Bake the chicken nuggets in the oven for 15 minutes. During this time, they will be completely baked, but will not yet have time to dry out.

We transfer the finished homemade nuggets, cooked in the oven, onto a dish and serve while still hot.