How to build up the endometrium for conception with folk remedies. How to increase the thickness of the endometrium to get pregnant

Endometrium - the lining of the uterus, the thickness of which is affected by the phase of the menstrual cycle.

If there are no deviations in the body, at the time of ovulation, the endometrium reaches its maximum thickness. This helps the fertilized egg to gain a foothold in the uterus and further develop.

However, sometimes under the influence of certain factors, thinning of the endometrium is observed.. This can lead to infertility.

Therefore, many women are interested in how to build up the endometrium with folk remedies.

This layer of the uterus plays an important role - it is on it that the fetal egg is attached. The endometrium creates the necessary conditions for the formation of the embryo.

Immediately after conception, the number of vessels and glands in it increases. Subsequently, they become an element of the placenta and supply the fetus with oxygen and nutrients.

For conception to occur, the endometrium must have a normal thickness and structure.. However, sometimes it fails to grow.

The following factors influence this:

Most often, the thickness of the endometrium decreases with estrogen deficiency.. In this state, pregnancy is impossible.

Even if conception occurs, there is a high chance of miscarriage. Therefore, many women are interested in how to build up the endometrium so that the fetus takes root.

First, you should analyze the clinical picture of this pathology. Most often, various symptoms are observed, the main of which is the irregularity of menstruation. Menstruation may be too short or scanty.

Another sign is the impossibility of conception or constant miscarriages.

If the cause of the problems is estrogen deficiency, there are complaints characteristic of menopause.. These include:

• headache;
• sharp mood swings;
• depression, irritability;
• insomnia;
• pain during sex;
• loss of libido;
• sweating and hot flashes;
• pressure fluctuations;
• pain in muscles and joints.

If such signs appear, it is advisable to consult a specialist - best of all, a gynecologist-endocrinologist.

The doctor will conduct an ultrasound examination, which allows you to determine the thickness of the endometrium in different phases of the cycle. It is also necessary to donate blood to determine the level of estrogen.

Many women are interested in how to build up the endometrium for pregnancy.

To do this, doctors use various methods - medications, physiotherapy procedures. Sometimes it is possible to cope with the task with the help of folk recipes.

Answering the question of how to build up the endometrium for conception, you need to understand that this process occurs under the influence of hormones.

To solve this problem, doctors most often prescribe hormonal drugs.. However, it is strictly forbidden to take them on your own - you should definitely consult a specialist before starting treatment.

So, how to build up the endometrium? The following categories of drugs are usually prescribed:

• preparations with estradiol;
• medications to increase estrogen levels;
• products with progesterone.

Proginova

This medicine contains estradiol and estrogens. The use of the substance provides an improvement in the blood supply to the uterus.

The drug should be drunk for those women who have previously experienced miscarriages. They help restore the body.

The use of Proginov is considered one of the main methods of preparing for IVF, since in this case an increase in the endometrium is required. The drug can be combined with other drugs.

How to quickly build up the endometrium before ovulation? The scheme for the use of the drug is determined by the doctor.

There are 2 options:

1. Cyclic reception. The medicine is taken 1 tablet for 3 weeks. Then skip 1 week and repeat the therapy again.
2. Continuous. In this case, the tablets must be taken constantly.

Proginova should not be taken in such cases:

• pregnancy for more than 2 months;
• lactation;
• the use of products containing estrogen;
• bleeding from the vagina;
• tumor formations;
• pathology of the gallbladder and liver;
• diabetes.

Divigel

The composition of the substance contains estradiol, which is a synthetic analogue of estrogen..

Divigel not only leads to a thickening of the uterine mucosa, but also activates the work of the organ, mammary glands, and vagina. The medicine should be taken once a day at the same time.

Do not treat inflamed areas, mucous membranes and chest. It is permissible to use the drug only as directed by a doctor.

Contraindications to the use of the drug include:

• diabetes;
• tumor lesions of the pituitary gland;
• tendency to thrombosis;
• tumors and inflammation of the breast and genital organs;
• bleeding from the uterus;
• pregnancy;
• lactation;
• fat metabolism disorders;
• pathology of the kidneys and liver.

Gormel

This is a homeopathic substance in the form of drops, the use of which leads to the activation of estrogen synthesis.. The composition contains exclusively natural substances and alcohol.

To build up the endometrium with this medicine, you need to mix 10 drops of the product with half a glass of water and take it 30-60 minutes before meals. It is recommended to do this three times a day.

Most often, in addition to this drug, other natural medicines are prescribed. The general course of therapy is 1-3 months.

Gormel is forbidden to drink in such cases:

• pregnancy;
• liver pathology;
• lactation;
• trauma and brain disease.

Folk remedies

Many women are interested in whether it is possible to build up the endometrium on their own. At home, medicinal plants are used for this purpose. The most effective methods for increasing the endometrial layer include the following:

Before using any remedy, you should consult your doctor. Folk recipes have a strong influence on the balance of hormones and the functions of individual organs and the whole organism.

How to build up the endometrium after curettage? To do this, it is imperative to improve blood flow in the pelvic organs.

That is why it is so important to move and exercise a lot. Insufficiently active lifestyle should be compensated by visiting the pool or sports sections.

To build up the endometrium without pills, you can use the following methods:

1. Acupuncture. This method belongs to traditional Chinese medicine. During the procedure, special needles are inserted into the active points. Thanks to this, it is possible to activate the work of the affected organ.
2. Hirudotherapy. Thanks to the use of this method, it is possible to normalize blood circulation in the pelvic organs. This perfectly stimulates an increase in the thickness of the endometrium.
3. Exercises for the abs. Their implementation not only helps to strengthen the muscles, but also improves blood circulation in the pelvic organs.

To improve women's health, it is useful to exercise every day and walk for 30-40 minutes.

The following types of loads are also very effective:

• aerobics;
• dancing;
• swimming.

Thin endometrium is often the result of eating disorders.

When this problem is identified, experts recommend limiting the consumption of fatty, spicy, salty foods.

The menu should be dominated by fruits, vegetables, berries. It is also useful to eat spices and seafood. To stimulate the development of mucous membranes, you need to use vitamins C and E.

Salicylates should also be present in the diet.. They are found in blueberries, raisins, cranberries. There are these substances prunes, strawberries and honey. The useful substance is also contained in spices - paprika, ginger, cinnamon, curry, thyme.

Many people are wondering if pineapples help with this diagnosis.. Experts say that this product is very useful for thinning of the endometrium.

It helps to improve the balance of hormones, strengthens blood vessels, improves blood circulation. Pineapples also strengthen the immune system and prevent blood clots.

You can use pineapple in any quantity. At the same time, you should start doing this at least a couple of days before ovulation. It is important to consider that women with allergies should remember the sense of proportion. The fact is that pineapples contain a lot of vitamin C.

Doctors say that following the principles of proper nutrition can quickly improve the condition of the body.

You can notice changes in just a month. The thickness of the mucous membranes increases by 5 mm and the normal tissue structure is restored.

Thinning of the endometrium is quite common and can cause infertility.. To cope with pathology, you can use medicinal and folk methods.

In any case, before starting therapy, you should consult a doctor, since all these drugs have a serious effect on the hormonal background of the female body.

The lining of the uterus, or endometrium, is responsible for the regularity of menstruation and the ability to get pregnant. Women with thin endometrium often have difficulty conceiving. Fortunately, the endometrium can grow with certain lifestyle changes combined with specific therapies. Stay positive - many women can build endometrium and increase their chances of getting pregnant!

Attention: The information in this article is for informational purposes only. Before using any medications and dietary supplements, consult your doctor.

Steps

natural methods

Do physical exercise every day. Daily physical activity improves blood circulation, while increasing blood flow to the uterus. Good blood circulation helps to strengthen the endometrium. Try to be physically active for at least thirty minutes a day - this can be any type of physical activity, including swimming, running, cycling, yoga, or simply walking.

• If you have to sit for a long time at work, try to get up and move around periodically, at least two minutes every hour.

1. Get at least 7 hours of sleep at night. Get plenty of rest to keep hormone levels stable - estrogen and other hormones come into balance during sleep. Try to keep a sleep schedule and sleep 7-9 hours at night. To improve your daily routine, follow these rules:

   • You need to go to bed and get up at the same time of the day. Try to go to bed at 10-11 pm.
   • Try not to sleep during the day.
   • Make sure that the bedroom is only for sleeping, for example, do not watch TV in bed.
   • Develop a specific set of habits before bed - this could be a warm shower or a massage.
   • Make sure the room is cool and dark.

2. Get rid of stress. Stress and the chemicals produced by the body as a result of stress negatively affect the body, including hormonal balance. Try to get more rest and relaxation. Practice yoga, meditation, art (such as painting), try aromatherapy, or other activities that relax you. If there is a lot of stress in your life, at home or at work, then try practicing mindfulness.

   Take herbal supplements. To date, there is no reliable scientific evidence that herbal preparations effectively build up the endometrium. However, taking certain herbs stimulates circulation and increases blood flow to the uterus, and some herbs promote estrogen production. Many of these products can be purchased at pharmacies, health food stores, or online. Choose only products from reputable brands. Be sure to check with your doctor before taking any dietary supplements as they may interact with other medications. The following herbal remedies stimulate estrogen production or improve circulation:

   Go for an acupuncture session. Acupuncture helps with irregular periods because it improves blood circulation in the uterine area. Consult an experienced acupuncturist. The specialist will insert needles into certain points of the body to improve blood circulation, balance hormone levels and generally have a beneficial effect on your body.

   Avoid anything that negatively affects circulation. In addition to practicing everything that favorably affects blood circulation, you need to avoid everything that affects it negatively. Reduce blood circulation:

   • Smoking. Quit smoking! Smoking adversely affects health and reduces blood flow.
   • The use of caffeine. Limit the amount of caffeine you consume. One glass a day is enough. Reduce your caffeine intake gradually to avoid withdrawal symptoms.
   • Taking anticongestants (anticongestants). Allergy and runny nose medicines containing phenylephrine or other vasoconstrictors constrict blood vessels, impairing blood circulation, so try to take other medicines that do not contain such ingredients.

   Standard medical preparations

   1. Contact your doctor. If you have irregular periods or are unable to conceive, make an appointment with your gynecologist. There are many reasons why this can happen, and your doctor will need to examine you and do some tests to rule out other conditions. If the cause is the thinning of the endometrium, then the doctor will definitely tell you the best method of treatment.

      • It is important to determine why you have a thin endometrium, as this will help you get rid of the problem more efficiently and quickly.

   2. Try hormone therapy. The first step in treating thin endometrium is usually hormone therapy using estrogens. In such cases, doctors usually prescribe hormonal contraceptives that contain estrogen, or estrogen in the form of a pill, patch, gel, cream, or spray.

      Take vasodilators. The endometrium needs a good supply of blood, so clogged arteries can thin it out. Ask your doctor if you should take medicines that dilate blood vessels and increase blood flow to the uterus.

   3. Increase your vitamin E intake. Vitamin E improves blood flow to the endometrium, thereby increasing its thickness. Eat foods rich in vitamin E and ask your doctor if you need to take a vitamin E supplement, sometimes called tocopherol. The recommended daily intake of vitamin E for women is 15 mg. Check with your doctor in what doses you need to consume this vitamin in order to build up the endometrium. Some studies have used doses of 600 mg. Vitamin E is rich in foods such as:

      • almonds, pine nuts, hazelnuts, peanuts and peanut butter;
      • raw pumpkin seeds, sunflower seeds and sesame seeds;
      • chard, kale and spinach;
      • leaf mustard, turnip greens and parsley;
      • avocado, broccoli, tomatoes and olives;
      • mango, papaya and kiwi;
      • wheat germ oil, safflower oil and corn oil.

   4. Check your hemoglobin level. Iron deficiency can lead to thinning of the endometrium. Ask your doctor to do a blood test and check your iron levels. If it is low, then you may need to eat more iron-rich foods or even take supplements.

      • The best sources of iron are meat and fish.
      • The risk of iron deficiency increases if you follow a vegetarian or vegan diet. Eat whole grains and iron-rich vegetables such as quinoa, lentils, spinach, and tofu.

The endometrium performs a complex function - an egg is embedded in it and divides over several weeks. The inner layer of the uterine cavity plays the role of an early "placenta" for germ cells and provides nutrition, protection, and blood supply. Therefore, before pregnancy, it is necessary to prepare the maturation of a healthy endometrium. If there are problems with the reproductive system, this can be done with the help of hormone therapy, folk remedies. For healthy women, methods such as taking vitamins and including healthy foods in the diet are suitable.

Causes of endometrial growth disorder

The endometrium lines the inner lining of the uterine cavity, which is shed in women during the menstrual cycle. The formation of its cells depends on the effects of hormones produced in the ovaries.

The growth of the uterine epithelium is necessary for the implantation of a fertilized egg. In the first weeks of pregnancy, the endometrium performs a nutritional function, due to which it divides and increases in size.

Estrogen regulates the growth of the endometrium, preparing it for the implantation of an egg. In the female body, this hormone is contained in the follicles that are formed in the ovaries under the influence of the regulation of the central nervous system.

In the second phase of the cycle of a healthy woman, the content of progesterone predominates. It contributes to vascular thrombosis in the thickness of the uterus, resulting in rejection of the endometrium and menstrual bleeding develops.

Growth of the endometrium under the influence of hormones in the menstrual phase

The main causes of dystrophic changes in the epithelial layer of the uterus:

• Curettage during abortion or surgery.
• Hormonal imbalance against the background of inflammatory changes in the genital organs.
• Taking oral contraceptives or using an intrauterine device.
• Hormone-producing tumors that produce a large number of progesterone.

Treatment

The main goal of therapy is to prepare a woman's body for conception or for IVF (in vitro fertilization). For treatment, medications and folk remedies are used. A beneficial effect is provided by the intake of vitamins and the use of certain foods.

Medicines

The drugs help to quickly build up the endometrium, as they contain a large amount of estrogen. The following medicines are actively used:

• Divigel;
• Utrozhestan;
• Proginova;
• Curantyl.

Divigel

Divigel comes in the form of a gel that is applied to the skin. Contains estradiol, carbomer, ethinol and propylene glycol. The composition includes alcohol, in which the active ingredient dissolves well. This facilitates the penetration of the drug into the blood.

The drug has a powerful estrogenic effect due to the high content of estradiol, a substance that, in chemical and biological properties, resembles a woman's own hormone.

Estradiol penetrates through the cell membrane into the nucleus of the uterine epitheliocyte and binds to specific receptors. After that, a ligand-complex is formed, which enhances the formation of nucleic acids, stimulates the growth of blood vessels and activates the work of the genome.

Actions of the drug:

• Promotes the development of the endometrium (including reduces the activity of the mammary glands, which leads to inhibition of the formation of breast milk and is an additional growth factor).
• Prevents the formation of a deficiency of sex hormones.
• Stimulates and accelerates the healing of connective tissue after surgery or abortion.
• Helps in establishing a regular menstrual cycle.

You can not use the drug in the following conditions:

• allergy to estradiol;
• cancer of the breast and other genital organs;
• uterine bleeding;
• brain tumors.

Divigel is prescribed only by an obstetrician-gynecologist after a thorough examination and study of the content of hormones in the blood.

Side effects:

• headache;
• dizziness;
• chorea (chaotic movements of the arms and legs);
• inflammation of the vein wall;
• increase in pressure;
• vomiting or bloating in case of overdose.

If these symptoms occur, you should consult a doctor.

Utrozhestan

Utrozhestan is available in the form of capsules and tablets that contain the hormone progesterone. This hormone is produced in the second phase of the menstrual cycle and is responsible for the growth, thickening and strengthening of the lining of the inner surface of the uterus. Progesterone promotes conception and pregnancy.

In women with endometrial growth disorder, Utrozhestan is used in combination with estrogenic drugs.

When taking capsules, the hormone is absorbed by the oral mucosa and circulates in the blood for up to 4-6 hours. Excreted in the urine, does not accumulate in the body.

Medication actions:

1. 1. Promotes the correct implantation of the embryo.
2. 2. Helps to get rid of infertility, restores the menstrual cycle.
3. 3. Treats menopausal conditions and luteal insufficiency.
4. 4. With IVF, it helps to prolong the 2nd phase of the cycle, in which there is an increase in the activity of the corpus luteum and growth of the endometrium.
5. 5. Helps cure endocrine infertility (lack of hormones in the ovaries) and endometriosis.

The course of treatment depends on the pathology that caused the pills to be taken. On average, it lasts from 12 to 20 days a month. The dosage is set by the doctor according to the instructions and the initial level of hormones. Overdose or misuse develops urticaria, drowsiness.

Contraindications for the appointment of Utrozhestan:

• thrombophlebitis;
• hereditary porphyria;
• liver and kidney failure;
• ischemic disorders;
• incomplete abortion.

Adverse reactions develop in the form of:

• headache;
• complete absence of menstrual bleeding for 2 cycles;
• bleeding in the middle of the cycle.

Some women develop acne on the face, vomiting, constipation, drowsiness and itchy skin. In this case, it is recommended to cancel the drug.

Utrozhestan should not be used simultaneously with drugs that inhibit liver enzymes. These include rifampicin, spironolactone, barbiturates, and antibiotics. With the joint introduction of these drugs, toxic damage to the liver occurs.

Proginova

Proginova contains a large amount of estradiol valerate, which compensates for the lack of its own estrogen in a woman's body. Valerate is a structural analogue of the hormone, so its main function is to stimulate ovulation.

The drug is absorbed in the oral mucosa, enters the bloodstream and is sent to the liver. Here a transformation reaction takes place, where the active substance is formed from valerate.

Indications for prescribing the remedy:

When planning a pregnancy, Proginova is prescribed to increase the layer of the endometrium.

The medicine should be drunk on the first day of the cycle, the course of treatment depends on the clinical manifestations. Lasts from 15 to 25 days.

• bleeding from the genitals;
• thrombophlebitis;
• hormonal tumors;
• liver pathology.

Contraindications also include breastfeeding and the age of the patient under 18 years of age. Before use, pregnancy should be excluded, since Proginova can lead to miscarriage.

When taking this drug, the following side effects are likely:

• nausea;
• skin itching;
• flatulence;
• allergy;
• swelling;
• increased heart rate.

If any of the above symptoms occur, you must stop taking the medicine.

Curantyl

Curantil is an angioprotective drug. It is used in all areas of medicine; in gynecology, the remedy is prescribed to patients with a complicated pregnancy. As part of complex therapy, the drug is also used to build up a small layer of the endometrium.

The drug contains dipyridamole, it belongs to vasodilators (substances that expand the walls of blood vessels). The drug helps to reduce the formation of blood clots and improves tissue microcirculation. Vasodilation is observed with the introduction of small doses of the drug. Curantyl acts on small-caliber vessels in the uterus.

Curantyl is used in the following cases:

• In order to maintain pregnancy in women with placental insufficiency.
• When planning pregnancy to increase the layer of the endometrium.
• To accelerate the formation of small blood vessels in the thickness of the myometrium and eliminate the phenomenon of fetal hypoxia.
• To eliminate gestosis and eclampsia in women in position.
• In order to prevent the development of malnutrition in newborns.

Curantyl tablets should be taken 2 times a day for a week. In case of emergency pathology of pregnant women, Curantyl is administered intravenously under the control of cardiac performance. Dosage selection is carried out by a doctor. An overdose is accompanied by loss of consciousness, convulsive syndrome, profuse vomiting or an attack of angina pectoris.

• violations of the heart;
• atherosclerosis;
• ischemia;
• diathesis;
• lung pathologies.

Adverse reactions are manifested by tachycardia, skin flushing, lowering blood pressure and dizziness. If the above signs are found, the administration of the drug should be stopped immediately.

Vitamins for the endometrium

They are natural antioxidants and affect many processes in the body:

1. 1. Vitamin E increases the number of small vessels in the inner lining of the uterus, which leads to an increase in the thickness of its layer.
2. 2. Vitamin C can enhance the body's immune defense and promote growth factors in the blood. They are also actively involved in the formation of epithelial cells of the uterine cavity.

These vitamins are part of the following drugs:

• Elevit Pronatal;Preparation method:

  Herbal collection of elder, drop cap, yarrow, chamomile, mint, coltsfoot, nettle is actively used at home. Herbs help to grow the endometrium together with medicines. Also, the collection can prepare for pregnancy a woman who does not have deviations in the menstrual cycle. Plants can improve the quality of the endometrium, which contributes to the birth of a healthy baby.

  Cooking method:

  1. 1. Pour 100 grams of a mixture of herbs with boiling water.
  2. 2. Drink instead of tea 2-3 times a day.

  Healthy foods

  Experts talk about the benefits of pineapple - it contains activators of the hormonal system and a large amount of vitamin C. After eating this fruit, there is an increase in blood vessels in the thickness of the uterus, the maturation of follicles in the ovaries begins.

  Eating pineapples is allowed daily, starting a few days before the expected ovulation.

  Useful foods rich in vitamins C and salicylates are blueberries, raisins, cranberries. Eating 100 grams of these berries daily promotes the growth of the endometrium.

  Every day you should eat 400 grams of fresh vegetables and fruits.

The endometrium is the inner lining of the uterus that contains blood vessels. He is responsible for creating favorable conditions for fixing a fertilized egg. If pregnancy does not occur, the function of the endometrium is to remove the unfertilized egg from the body along with menstrual blood. Any pathology of the mucous layer (thickening, thinning) leads to failures in carrying a pregnancy. On average, its norm for unhindered fixation of the egg is 0.7 cm.

A thin layer of the endometrium is one of the most common pathologies that is noted in women of reproductive age. Often this problem causes infertility.

Causes and signs of pathology

The thickness of the mucous layer can be different and depends on the day of the menstrual cycle. In the early days, it does not exceed 0.5-0.9 cm, and a few days before the onset of menstruation it reaches 1.3 cm. If the thickness is below 0.5 cm, we are talking about hypoplasia (thinning) of the endometrium.

Why is the endometrium thin?

Among the predisposing factors are:

• hormonal imbalance;
• endocrine diseases;
• congenital disorders in the blood supply to the uterus;
• chronic inflammatory processes in the genitals;
• Availability ;
• underdevelopment of the uterus;
• frequent use of emergency contraception (Postinor).

It should be noted the negative impact of surgical procedures that were performed on the uterus. Especially dangerous are the consequences of scraping during abortions. In some women with thin endometrium, underdevelopment of the mammary glands, a narrow pelvis, short stature, later are noted.

The disease has no specific signs, so many women who are not planning a pregnancy may not be aware of the presence of a problem. Usually, the diagnosis of hypoplasia is established in the process of determining the reason why the pregnancy either does not occur or is interrupted in the early stages.

Scanty periods may indicate thinning. Painful periods, the presence of large blood clots, discharge in the middle of the menstrual cycle should also alert. Sometimes during the reproductive years, uterine bleeding may occur. These symptoms should be the basis for a visit to the gynecologist.

The probability of pregnancy with this pathology

In most cases, the thinning of the mucous layer of the uterus worries women planning to conceive or those who have had a long-awaited pregnancy after previous failures. What to do if the endometrium is thin and how does this affect the development of the fetus?

First of all, in women, the ability to become pregnant naturally decreases, since the thin mucous layer of the uterus prevents the ovum from fixing.

Is it possible to get pregnant with a thin endometrium?

Medicine knows cases when conception occurred even with a thickness of 0.4 cm. But, if pregnancy does occur, the risk of its interruption at an early stage, the appearance, bleeding, further weakness of labor and other complications during childbirth increases.

After conception has occurred, the endometrium continues to grow. In the first trimester, its thickness reaches 2 cm or more. Often, it is its significant increase that allows the doctor to determine pregnancy on an ultrasound scan, since the fetal egg itself may still not be noticeable. In the early stages of pregnancy, the thin endometrium requires increased attention from doctors and the appointment of immediate treatment, since it can occur at any time.

Separately, mention should be made of the IVF procedure when diagnosing a thin endometrium. This procedure is highly undesirable in such a pathology, since the chances of the embryo being successfully implanted in the uterus are extremely small. The probability of pregnancy with a thickness below 0.7 cm is no more than 15%. Therefore, the patient is advised to postpone the procedure and take appropriate measures.

Diagnosis and treatment

After studying the general symptoms, the patient is prescribed:

• Ultrasound of the uterus, which is carried out several times at different phases of the cycle;
• general urine and blood tests;
• responsible for the onset and successful course of pregnancy;
• Ultrasound of the pelvic organs;
• taking samples of uterine tissue for histological examination;
• biopsy of the body of the uterus.

These studies allow not only to establish the very fact of thinning of the endometrium, but also to determine the causes of the pathology.

Treatment for thin endometrium depends on the causes that caused it. In most cases, this is an imbalance of the hormonal system. Therefore, pregnant women with this pathology need hormonal therapy with drugs containing progesterone. Treatment regimens, dosage, duration of therapy are carried out exclusively by the attending physician on an individual basis.

If hypoplasia is caused by chronic inflammatory diseases of the genital organs, drug therapy should be aimed at eliminating the source of inflammation. In some cases, there may be indications for surgical treatment. It consists in removing the inner layer and further hormone therapy. These methods contribute to the renewal of the mucous layer of the uterus and the normalization of its thickness.

In case of circulatory disorders, treatment is indicated using conservative methods, among them: massage, physiotherapy, hirudotherapy, acupuncture, therapeutic exercises.

Medical therapy

To ensure a normal pregnancy, it is necessary to build up a thin endometrium. The patient can be prescribed combined, normalizing hormone levels, a course of treatment with estradiol, drugs containing progesterone (Utrozhestan, Duphaston).

• Duphaston

Although this drug is an artificially synthesized hormone, it successfully performs all the tasks that are inherent in progesterone. The tool effectively prepares the uterus for the upcoming pregnancy, relieves its muscle tone, prevents epithelial detachment. The usual scheme for taking the drug is from the 11th to the 25th day of the cycle, but you cannot make a decision on taking it yourself. Reception is carried out only on the recommendation of a doctor.

• Melsmon

The placental preparation Melsmon contains a placenta taken from women whose childbirth proceeded without complications. It is widely used in cosmetology, but is also used to normalize the menstrual cycle, relieve chronic fatigue syndrome, and eliminate symptoms of inflammation.

The drug is not used during pregnancy, with violations of the endocrine system, renal or hepatic insufficiency, high blood pressure.

• Actovegin

Actovegin is designed to maximize blood circulation in the genital area. Increasing blood circulation is the key to successfully overcoming hypoplasia. The standard regimen involves the use of 1-2 tablets three times a day. Usually the course of treatment lasts 4-6 weeks, determined by the doctor on an individual basis. It is also possible to take the drug during pregnancy, starting from the 16th week, when the formation of the placenta ends.

• Gormel

This remedy belongs to homeopathic medicines. It activates the synthesis of estrogen. It consists of natural ingredients and alcohol tincture. The scheme of taking the drug is as follows: 10 drops are mixed with half a glass of water and the mixture is drunk half an hour or an hour before meals three times a day. The duration of treatment can vary from one to three times a month, depending on the results obtained.

Since the drug contains alcohol, it should not be taken during pregnancy. Contraindications are also injuries and diseases of the brain, kidney failure. The drug should be completed before the stage of active pregnancy planning.

With a thin endometrium, it should be carried out only as prescribed by a doctor and under his strict control. The use of the drug Klostilbegit can lead to even greater thinning, therefore, it is usually taken simultaneously with the estrogen-containing Proginova.

Physiotherapy

Physiotherapy, indicated for thin endometrium, has several advantages. They have a gentle therapeutic effect, do not cause side effects, reduce drug dependence. Usually they are prescribed in complex therapy.

The treatment uses magnetotherapy, ultrasound, ultraviolet, massage, mud baths. The most favorable period for treatment is the first days after the end of menstruation. You can enhance the effect of physiotherapy by following the rules of nutrition, taking walks in the fresh air, and regularly doing therapeutic exercises.

Treatment with folk remedies

In addition to the use of medications, you can build up the endometrium with the help of folk remedies.

1. Sage tea. A teaspoon of the crushed plant is poured into 200 ml of boiling water and infused for several hours. The resulting infusion is taken for four months in the first half of the menstrual cycle.
2. Infusion of boron uterus. 2-3 teaspoons of the plant or ready-made sachets purchased at the pharmacy are poured with a glass of boiling water. After insisting for a quarter of an hour, you can take it daily.
3. Pineapple and pumpkin, which are allowed to be eaten in unlimited quantities, provided that there is no allergy to these products. You can use pineapple and pumpkin juice.
4. Raspberry leaf tea. Prepared leaves are poured with boiling water and tea is drunk in small quantities several times a day.
5. A combined decoction prepared from elderberry inflorescences, yarrow herbs, mint, chamomile, nettle, medicinal initials. A mixture of components taken in equal proportions is poured into 1 liter of boiling water, infused for an hour and taken half an hour before meals 3-4 times a day.

Regular treatment with folk remedies gives positive results after a few months. However, the use of any traditional medicine should be supported by drug therapy and carried out in consultation with the attending physician. It should be noted that some herbs have contraindications for use if the patient has other diseases.

Diet

The basis of successful treatment is proper nutrition. It must include foods rich in vitamins A and E, as well as foods high in salicylates. The diet should include fatty fish, vegetables (tomatoes, sweet peppers, spinach, cucumbers, beans, cabbage), fruits and berries (grapes, apples, currants, raspberries), dried fruits, honey, red wine.

A variety of spices are useful, such as paprika, thyme, cinnamon, curry. At the same time, a woman needs to limit the intake of fatty and sweet foods, as well as fast food, strong coffee and tea.

An active lifestyle plays an important role in building up the endometrium. It is useful to play sports and dance, visit the pool. This stimulates active blood circulation, which has a positive effect on his condition.

The endometrium is called the inner mucous layer of the uterus, the thickness of which depends on the phase of the menstrual cycle and on the hormonal background of the woman. When the last premenstrual phase of the cycle comes, the endometrial layer noticeably thickens, is enriched with glands, which ensures better blood supply to the tissues. The increase in thickness of the endometrium plays an important role for conception, since it is in this layer that the implantation of a fertilized egg occurs. If the thickness of the layer is insufficient to secure the embryo, it is removed from the uterine cavity during menstruation, even if fertilization has occurred.

This article will describe how to build up the endometrium with the help of medicines and traditional medicine in order to create optimal conditions for pregnancy.

Functions of the endometrium

A healthy endometrium is a whole system that includes several components:

• integumentary and glandular epithelium;
• blood vessels;
• stroma in the form of supporting connective tissue, which during menstruation begins to produce collagen and other substances useful to the body.

The main function of the endometrial layer in women is to create favorable conditions for implantation and development of the fetus in the uterine cavity. If the embryo is successfully fixed, the number of blood vessels in the endometrium increases significantly, which will later become part of the placenta. These same vessels deliver oxygen to the growing embryo and provide it with all the necessary nutrients.

Why does it get thin

In order for a fertilized egg to be properly fixed in the uterus, it is necessary that the endometrium has the appropriate thickness and structure, but there are a number of factors that prevent the inner layer of the reproductive organ from developing properly:

• congenital anomalies, which provoke a deficiency of female sex hormones or a complete cessation of their production;
• hormonal imbalance. Disturbances in the production of hormones cause the mucous layer to not grow normally on certain days. In this case, there is a thin endometrium throughout the cycle;
• violation of blood circulation in the uterus. This cause can be provoked by injuries, inflammation, abortion, diseases of the pelvic organs. Most often, the uterine mucosa suffers during curettage, which greatly reduces a woman's chances of conceiving a baby;
• uterine hypoplasia. This is a disease in which the size of the genital organ does not correspond to the age of the patient.

The hormone estradiol, which is produced during the normal maturation of the follicle, is responsible for the normal maturation of the endometrium. With a lack of this hormone, the inner layer of the uterus may not only not ripen, but receptors for progesterone, a hormone that is also important for the normal course of pregnancy, do not accumulate.

In all these cases, if a woman wants to become pregnant, she needs to build up an additional uterine mucosa.

What indicates thinning

The very first reason that the endometrium of the uterus has become thinner is menstrual disorders, in which the discharge is scarce and short-term. Another characteristic symptom is infertility and constant spontaneous abortions.

If the cause of the pathology is a lack of estradiol, then the woman has symptoms similar to menopause. Such patients often complain of headaches, mood swings, causeless depression or irritability. Also, women have problems with sleep, desire disappears, blood pressure jumps, muscles and joints hurt, and hot flashes appear.

Such symptoms require a mandatory referral to a specialist, an ideal choice would be a gynecologist-endocrinologist.

Diagnostics

Before choosing a method by which the endometrial layer will increase, the doctor needs to carry out a number of diagnostic procedures.

The following measures will help to establish the cause of this pathology:

• gynecological examination;
• Ultrasound of the pelvic organs on different days of the cycle;
• blood test for hormones;
• uterine biopsy.

In some cases, you may need to consult an endocrinologist.

Why do women want to build up a layer of the endometrium

The main reason why women want to enlarge the endometrium is the desire to become pregnant and bear healthy offspring.

When planning pregnancy and before IVF, the gynecologist necessarily conducts a series of examinations on different days of the cycle to determine the thickness, structure of the endometrium and the success of achieving the required threshold of maturity of the endometrial surface layer. It is the presence of all these criteria that is necessary for the fetus to take root and develop normally in the uterine cavity.

One of the consequences after curettage may be the thinning of the endometrium, this should be taken into account by women planning a new pregnancy after such surgical interventions.

What to take for endometrial growth

The main method by which the endometrium is built up is the use of medicines, but for this purpose, according to the doctor's prescription, physiotherapy procedures and even traditional medicine recipes can be used.

Since the endometrial layer grows under the influence of hormones, hormonal preparations are most often used to thicken it. It can be not only tablets, but drops, suppositories, gels. Depending on the level of which hormone is not normal, the list of drugs may differ, they may be based on artificial estradiol, estrogens or progesterone.

Proginova

The composition of this drug includes estradiol and estrogens. This remedy improves blood circulation in the uterus. It is prescribed to women who have a history of spontaneous abortions, since Proginova is able to have a restorative effect on the body.

Since this drug can build up the endometrium, it is very often included in the complex of preparations for IVF. The treatment regimen is determined by the doctor, but there are 2 options for taking Proginov:

1. Cyclically. Tablets to drink 1 piece for 3 weeks. Then one week break is made and the treatment is repeated.
2. Continuously. Tablets are taken without interruption.

The drug has a number of contraindications:

• first trimester of pregnancy;
• lactation period;
• taking drugs based on estrogens;
• uterine bleeding;
• oncology;
• diseases of the gall and liver;
• diabetes.

Divigel

The main component of this drug is estradiol or synthetic estrogen. Thanks to Divigel, you can not only quickly build up the endometrium, but also activate the activity of the uterus, mammary glands and vagina. This drug is used once a day at the same time.

Divigel should be applied to clean skin of the lower abdomen, lower back, buttocks and shoulders. The dose of the medicine is prescribed by the attending physician.

In no case should the product be applied to inflamed areas, mucous surfaces and the chest.

The drug has a number of contraindications:

• diabetes;
• pituitary tumor;
• predisposition and formation of blood clots;
• oncological and inflammatory processes in the breast and reproductive organs;
• uterine bleeding;
• pregnancy;
• breast-feeding;
• disturbed lipid metabolism;
• kidney and liver diseases.

Gormel

Drops Gormel are homeopathic medicines that activates the synthesis of estrogens. It consists exclusively of natural substances and alcohol.

To build up the endometrial layer, it is enough to take 10 drops of the product in half a glass of water half an hour to an hour before meals. You need to drink the remedy three times a day for 1-3 months. Usually Gormel is part of complex therapy.

It is forbidden to drink it to pregnant, lactating women, women with liver diseases and brain injuries.

Other drugs

Some women believe that to increase the thickness of the endometrium, you need to take hormonal drugs with progesterone, such as Duphaston and Utrozhestan. These drugs are absolutely harmless to the female body, but they cannot build up an additional mucous layer, but only contribute to its maturation in the uterus.

Of the other medicines to increase the endometrial layer, injections of estradiol and salicylic drugs can be prescribed.

How to build up the endometrium with folk methods

Many women are interested in how to increase the thickness of the uterine mucosa with folk remedies. It should be noted right away that treatment at home should be only after consultation and with the permission of the attending physician. As practice shows, drugs based on medicinal plants show a good effect in building up the endometrium.

Sage

Plant hormones in sage increase estrogen levels, which is important for the growth of the inner uterine layer and stimulate the activity of the follicles. To make a decoction of this plant, you need to take a tablespoon of dry raw materials, grind and pour a glass of water. The resulting mixture is boiled for 15 minutes from the moment of boiling, cooled. To drink sage to build up the endometrium, you need a third of the resulting mixture 4 times a day. You need to start using the medicine from the 4th day of the cycle and complete it on the day the egg leaves the follicle.

Boron queen and red brush

Both of these herbs are able to influence the hormonal balance of a woman and eliminate inflammation. A decoction of the red brush is taken in the first phase of the menstrual cycle, starting from the last day of menstruation.

And the upland uterus should be drunk after ovulation. To prepare a decoction, you need to take a tablespoon of dry raw materials, pour a glass of boiling water and leave for 3 hours. Drink 0.1 liters three times a day.

pumpkin juice

Pumpkin in any form can improve the condition of the endometrium, in order to build it up you need to drink freshly squeezed pumpkin juice 2-3 times a day, you can eat raw pumpkin in salads, bake in the oven and add the grated product to casseroles, pancakes and puddings. If the structure of the endometrium is disturbed due to inflammatory processes in the pelvic organs, then therapeutic tampons in the vagina can be made from pumpkin and pumpkin oil.

pineapples

Some women believe that pineapple juice will help increase the lining of the uterus. Pineapples for endometrial growth really help well, because they have a large supply of vitamin C. This fruit improves hormonal levels, strengthens blood vessels and normalizes blood circulation, in addition, it strengthens the immune system and prevents blood clots.

There is no limit on the number of pineapples eaten, but you need to start a pineapple diet at least a couple of days before ovulation. This method of thickening the endometrial layer is not suitable for women allergic to vitamin C.

Blue clay

Blue clay should be mixed in warm water. It will help build up the endometrium if at least 0.5 kg of this remedy is used daily.

Before starting the procedure, the mixture is slightly heated, placed on an oilcloth surface in the form of a cake, which is placed on the stomach. This compress should warm the stomach for at least 2 hours. Already after 5 days you can feel the positive effect.

raspberry leaves

Raspberry leaves have a beneficial effect on the endometrium, they stimulate its growth and normalize the condition. The infusion of raspberry leaves contains plant estrogen, which helps to improve the functioning of the ovaries. It is enough to pour leaves with boiling water and drink instead of tea. The tool improves blood circulation in the pelvic organs and enhances the production of mother's milk.

other methods

In order not to use a large number of medicines to help build up the inner mucous layer of the uterus, there will be many other equally effective methods of alternative medicine. Let's consider each of these methods in more detail.

Hirudotherapy

Therapeutic leeches are able to normalize blood circulation in the pelvic organs and increase the thickness of the endometrium from the very first sessions.

Massages and acupuncture

Both procedures are designed to act on certain active points by pressing and stroking in a massage or by inserting special needles in acupuncture. An experienced massage therapist or chiropractor is able to activate the work of the affected organ in several sessions and affect the thickening of the endometrium.

Vitamins C and E

Products with vitamins C and E will help speed up the growth process of the endometrium. There is a lot of vitamin C in pineapples, tangerines, lemons and black currants. Vitamin E is found in large quantities in milk, fresh vegetables, flax seeds and raspberry leaves, which can be brewed instead of tea.

Physical exercises

Physical exercises can strengthen the abdominal press, improve blood circulation in the pelvic organs and in the uterine cavity, and also increase the thickness of its mucosa. But not in every case, high physical activity for gynecological problems is allowed, so before signing up for a gym, you need to consult a doctor. Everyone is allowed to do exercises and walk in the fresh air for at least half an hour a day. Good efficiency is shown by aerobics, running, dancing and swimming.

Proper nutrition

The buildup of the endometrium with medications must be combined with a proper and balanced diet. You need to eat often and in small portions, while fatty, spicy and salty foods should be excluded from the diet. The menu should contain foods containing a large amount of vitamin C and E - citrus fruits, fresh vegetables, fruits, milk. You also need to eat foods high in salicylates - raisins, blueberries, grapes, prunes, cranberries, cherries. Speaking of spices, these substances are found in cinnamon, mint, thyme, paprika, dill, curry and ginger. In addition, the components necessary for building up the endometrium are found in honey, wine, vinegar and chewing gum. The diet should include seafood rich in omega-3 fatty acids - tuna, mackerel, shrimp, anchovies, etc.