Fish milk, its beneficial properties, interesting recipes. Salmon milk benefits and harms Is it possible to eat milk

The history of eating milk goes back more than 800 years. In European countries, the consumption of milk from various salmon fish is not as extensive as in Russia and Asian countries.

Animals also love to eat this product, for example, bears. They eat them, like caviar, first of freshly caught fish. These parts are the most nutritious and contain the greatest amount of nutrients.

What is milt in fish?

Milt is the seminal gland of male fish, which contains sperm. The name comes from the shade that the ripe testes have. Milk belongs only to fish, so the expression “fish milk” is incorrect.

To buy unspoiled milk, you need to pay attention to some criteria:

• you should buy fish seeds only in certified stores and markets that have been certified for product quality;
• You should ask the seller where the fish was caught;
• fresh milk has a pinkish-white tint if it was in sturgeon; the pure milky white color indicates that they belonged to an adult fish;
• Externally, fish gland is distinguished by a smooth, dense substance with no mechanical damage.

The seminal gland is found as an independent product in canned form. But sometimes an unscrupulous manufacturer replaces the liver of the cod fish family with milt.

Dietary supplements and immunomodulators contain extracts obtained from fish testes. Most often they are found in antidepressants and anti-stress drugs, they help improve memory and concentration. In cosmetology, milk extracts are added to anti-aging products; fatty acids and microelements have a beneficial effect on the condition of the skin and improve its elasticity. The composition also has a whitening effect. Milk-based shampoos and masks accelerate hair growth and smooth out the cuticle layer.

Benefits and harms

The milk of salmon and sturgeon fish contains a large amount of protein. In turn, it reduces the risk of blood clots, strengthens the cardiovascular system, and reduces cholesterol and hemoglobin levels in the blood. Sodium salt, obtained from the testes of sturgeon fish, is useful for its anti-inflammatory effect - it strengthens the body's immune functions, increases the rate of healing of wounds and ulcers.

Vitamins of various groups, Omega-3 fatty acids and protamine have an effective effect on the nervous system and reduce the risk of developing cancer. Polyamine stimulates collagen production and improves cell metabolism.

Derinat obtained from the testes is part of various immunomodulators, increases the resistance of immunity to fungal, microbial and viral diseases, and stimulates hematopoiesis. Derinat is also used for diseases of the mucous membranes of the throat, acute respiratory viral infections, sinusitis, and rhinitis.

Disadvantages include individual intolerance to substances contained in milk, which can cause allergies. For this reason, children under 3 years of age are prohibited from eating milk, as are pregnant and nursing mothers.

The milt of fish caught in polluted waters can cause negative effects on humans due to the accumulated toxic substances in the body of the individual. Specially farmed fish cannot boast of high quality.

Milk is contraindicated for people suffering from excess weight and metabolic disorders.

A product prepared with a large amount of oil is not recommended for consumption if there are contraindications, since it contains a lot of fat, and additional oil can cause increased cholesterol levels in the blood, which will lead to the formation of cholesterol plaques and heart defects.

Composition and calorie content

Like fish oil, the seminal gland contains polyunsaturated fatty acids. Protamines improve the body's sensitivity to medications - this is especially useful for people suffering from diabetes. Glycine affects brain activity. B vitamins (especially B12, which is found in large quantities) replenish 90% of the daily requirement. Various minerals - iron, phosphorus, calcium, sodium, magnesium - are involved in the prevention of diseases of the thyroid gland, osteoporosis, and nervous system.

Cooking recipes

Preparing milk does not require complex culinary skills. The product is amenable to any heat treatment in a short time. The most common recipe is milk in batter. Constant consumption of this dish should be limited so as not to increase the load on the body.

They go well with pies and are used to create salads and pate.

As a side dish, the testes are eaten with various cereals, fresh vegetables and as an independent dish.

It is better not to eat fruits with milk, as sweet foods do not go well with them.

In Korean

To prepare this dish you will need the following products:

• salmon milk;
• onion – 1 pc.;
• carrots – 1 pc.;
• garlic – 1 pc.;
• red hot pepper – 1 pc.;
• soy sauce;
• lemon – 1 pc.;
• spices - to taste;
• paprika.

The cooking process is as described below.

1. The milk must be washed under running water, placed in a bowl, poured with fresh water and squeezed in lemon juice. After this, you should leave the product for 10 minutes. After time has passed, they must be drained in a colander.
2. Then you need to cut the onion into half rings, the carrots into strips, and then fry everything in a frying pan until soft.
3. After this, you need to cut the milk powder into medium pieces or large strips, add the fish to the vegetables and mix thoroughly. The temperature of the heated frying pan is enough for the milk to cook in a few minutes. Cook until all the liquid has evaporated.
4. Garlic should be finely chopped and added to the fish, add spices and pepper and paprika.
5. After these manipulations, you need to add soy sauce to the dish, mix and serve hot.

Baked in the oven

Products needed to prepare the dish:

• milt of any commercial fish;
• lemon pepper;
• butter;
• dry white wine;
• tomato – 1 pc.;
• fresh herbs;
• bread crumbs;
• spices - to taste.

To prepare this dish you need to follow a number of steps.

1. Baking dishes must be thoroughly greased with butter. You need to put clean milk powder in it, after cutting it into medium pieces.
2. Sprinkle the fish with spices.
3. Wash the tomato and cut into thick rings, place the circles on top of the milk.
4. After this, you need to pour dry white wine, add cubes of butter and fresh herbs. The dish should be sprinkled with bread crumbs.
5. In an oven preheated to 200 degrees, bake the milk for half an hour until a crust appears on the bread.

"Quick" sea salad

Required ingredients:

• milk;
• seaweed;
• crab meat;
• egg – 1 pc.;
• onion – 1 pc.;
• fresh green peas;
• lemon – 1 pc.;
• mayonnaise;
• grain mustard;
• spices - to taste.

The salad preparation process is as described below.

1. The milk needs to be cut into cubes. Boil in salted water for about 10 minutes.
2. After this, you need to put them in a separate container and squeeze out lemon juice. This mixture must be refrigerated overnight. The resulting juice should then be drained.
3. Finely chop the onion, cut the seaweed into strips, and chop the crab meat.
4. Boil the egg until tender and chop.
5. Place all ingredients (vegetables and milk) in a plate and season with mayonnaise and mustard.
6. Add fresh peas and serve.

In potato batter

You will need the following ingredients:

• salmon milk;
• potato;
• egg – 1 pc.;
• Wheat flour;
• spices - to taste.

To prepare this dish deliciously, you must follow the recommendations below.

1. Season the milk with spices and rub evenly on all sides.
2. Grate the raw potatoes and drain the liquid. Add egg, spices and flour. Mix thoroughly.
3. The milk should be dipped in flour and then rolled in the potato mixture.
4. Place the finished cutlets in a heated frying pan and fry until done, about 10 minutes. After time has passed, you can lower the heat temperature and cover the pan with a lid.

Japanese style soup

Products:

• cod milk;
• fresh ginger;
• green onions;
• soy sauce;
• spices - to taste;
• lemon – 1 pc.

The cooking process for this dish is presented below.

1. Ready milk must be thawed, film removed, and cords removed. Then they need to be washed with cold water and boiled in salted water for 10 minutes.
2. Cut fresh ginger into large cubes, chop the greens into large pieces or tear them with your hands. All ingredients will be processed in a blender in the future.
3. Cook everything for about half an hour. Over such a long period of time, the milk will take on a mushy appearance. Remove the green onions and ginger from the pan. Using a blender, grind the fish until smooth.
4. You need to add soy sauce and a little lemon juice to the finished soup.

Fried rice with salmon milk

To prepare this dish you will need the following ingredients:

• milk;
• short grain rice;
• carrots – 1 pc.;
• onion – 1 pc.;
• egg – 1 pc.;
• soy sauce;
• fresh ginger;
• butter;
• sesame;
• sweet bell pepper – 1 pc.;
• spices - to taste.

The recipe for this dish is presented below.

1. All vegetables must be cut in any way, then fry them in a frying pan with butter.
2. Beat the egg until smooth, add salt and pepper, then pour it into the pan and prepare an omelette. It should be cooled and cut into strips. To make it easier to cut, it is better to roll the omelette into a tube.
3. Pre-boil the rice until half cooked.
4. Cut the milk into cubes and fry.
5. Pour oil into the hot frying pan again and pour in the rice, add the fried vegetables and omelette. Mix thoroughly and cook for about 5 minutes.
6. The finished dish should be decorated with sesame seeds and soy sauce.

To learn how to make delicious milk, watch the video below.

Will be described below) are the testes of male fish. It is worth especially noting that such a product is considered one of the most valuable and delicious. That is why there are quite a large number of ways to prepare salmon milt tasty and quickly. The benefits and harms of this ingredient have long been studied by experts. If you doubt that this part of the fish is really healthy, then we bring to your attention a complete list of exactly what elements and substances are contained in it.

Salmon milk: benefits and harms of the product

Salmon milk contains a huge amount of fats and proteins that are very valuable for the human body. This ingredient also includes vitamins such as A, E, PP and C, as well as group B. Among other things, salmon milk, the benefits of which are often disputed by nutritionists, contains many useful substances - microelements. Among them, iron, sodium, potassium, phosphorus and magnesium can be particularly highlighted.

Proteins and fats

Surprisingly, there is actually not much fat in such a product. However, when answering the question of whether milk is healthy, experts nod in the affirmative, not only because this ingredient contains a huge amount of vitamins and microelements, but also because it contains a great variety of polyunsaturated fatty acids, namely Omega-3 . Thanks to these properties, this product is an ideal preventative for a healthy cardiovascular system.

As for proteins, thanks to them there is a unique opportunity to prolong the action and contribute to the effectiveness of a number of drugs. For example, doctors quite often prescribe insulin in combination with protamines (low molecular weight proteins). This complex makes it possible to slow down the absorption of the drug from the injection site, which is quite good for those who have diabetes.

We cannot ignore the fact that salmon milk (the calorie content of this product will be presented below) is a source of vital amino acids. Among them, glycine should be highlighted, which is often used to stimulate the activity of brain cells, as well as to treat any neurological diseases.

Other product properties

Salmon milk, the benefits and harms of which we are considering today, also contains substances that are immunomodulators. Thus, when consuming this product, a person’s immunity increases and inflammatory processes in the body are suppressed. Moreover, such substances promote rapid healing of wounds (ulcers) and improve hematopoietic functions in the body. It is worth noting that salmon milk is also actively used in cosmetology, using it in various products to slow down skin aging.

Salmon milk: caloric content of the product

As for the harmfulness of this product, we cannot provide such a long list as in the case of beneficial substances. After all, salmon milk does not contain elements that negatively affect the human body. The only disadvantage of this ingredient is that it is a rather high-calorie product. Thus, 100 grams of fresh milk contains almost 100 energy units. Naturally, in the process of preparing any dishes, this figure increases significantly. That is why experts do not recommend consuming salmon milk in large quantities, and for those who are overweight, it is completely prohibited.

Thus, when purchasing fresh fish, or rather salmon, you should not throw away its entrails, classifying them as useless offal. After all, the benefits of this product are very high, and you will be able to appreciate it only after you personally try it.

What can you cook?

Dishes made from milk always have an unusual taste and method of preparation. To understand what exactly can be made from such a product, we decided to present to your attention a simple snack recipe that does not require much cost and time.

Salmon milk in batter

To prepare this unusual dish you will need:

• large chicken eggs - 2 pcs.;
• salmon milt - 300 g;
• sparkling mineral water - 30 ml;
• wheat flour - add as desired;
• refined vegetable oil - for deep frying;
• salt and other spices - to taste;
• soy sauce - for marinade.

Cooking process

Before making such a snack, you need to thaw the milk (if it was frozen), wash it well, chop it into large pieces, put it in an enamel bowl, pour in soy sauce, season with aromatic spices and leave aside for half an hour. In the meantime, you can start preparing the batter. To do this, you need to beat chicken eggs vigorously, add salt, mineral water and a couple of tablespoons of wheat flour (to make the dough liquid).

After the described steps, you need to take a deep saucepan or roasting pan, pour a sufficient amount of oil into it and heat it up strongly. Next, dip a piece of the prepared product into the batter and place it in boiling fat. When the dough has set and browned a little, remove the appetizer using a slotted spoon, place in a colander, drain of oil, cool and serve along with some hot sauce.

15:59

The food world is very diverse. People eat many different foods, in some cases leaving little to no waste. For example, eating kiwi with its peel or using almost all parts of animal bodies in cooking.

For example, offal in mammals or fish. This is the caviar and entrails beloved by many - healthy and nutritious. The milk of salmon fish is most prized.

We invite you to learn about the preparation, dangers and benefits of salmon milk - salmon, pink salmon, salmon, chum salmon and others.

Features of the fish product

Salmon are fish with red meat; their sizes range from a few centimeters to two meters. The bodies of such fish are long, laterally compressed, have round scales and a comb-like edge, a lateral line. Examples of salmon fish:

• salmon;
• trout;
• pink salmon;
• red salmon;
• chum salmon;
• grayling.

Representatives of the family can live in rivers and seas.

Like other animals, fish have their own reproductive systems. The eggs of females will later produce offspring. Males, instead of a sac with eggs, have milk - seminal glands, with the liquid from which they fertilize the eggs.

In mature individuals, these insides have a milky color, which gives the glands their name.

Many people know the high usefulness of salmon fish. A high content of nutrients is found in both meat and milk. This is why they are valued.

Benefits for men, women and children

Is salmon milk healthy, and how popular is it? Fish entrails are consumed rarely and in a limited number of countries. Most often - in Russia and Japan. It would never even occur to a European to use offal for food. He will throw them away when cutting the fish, but in vain.

They are useful and already injecting insulin, since the protein slows down the absorption of insulin at the injection site, prolonging its effect in the body.

The patient has to inject himself with insulin less often, which has a positive effect on the functioning of the internal organs.

In the entrails, as in all fish, contains a large amount of polyunsaturated fatty acids.

Additionally, milk is rich in Omega-3 fatty acids, which strengthen the walls of blood vessels and make them more elastic. They thin the blood, relieve hypertension, helping protect against blood clots, heart attacks and strokes. Strengthens the heart.

Fish offal is a source of glycine, which has a beneficial effect on brain function and mental activity.

Milk contains many vitamins that are quite valuable for the body - C, E, group B.

They promote protein synthesis and improve the functioning of the gonads. But salmon innards have nothing to do with aphrodisiacs. There is an increase in immunity, improvement in hematopoiesis and regeneration processes and speedy healing of wounds.

Milk contains minerals. For example, more than 100 mg per 100 g of product is:

The beneficial properties of salmon milk apply to all categories of people. They can be used by both adult men and women, as well as children and the elderly. With age, consumption of the seminal glands of salmon fish helps slow down the aging process.

It is useful to give them to children to strengthen the skeleton, and pregnant and lactating women will be able to strengthen the immune system, which will have a positive effect on the health of the future or already born baby.

Contraindications

Milk, unlike many other products, has no specific contraindications.

But red fish itself is an allergen. It is better not to give salmon offal to children under 3 years of age..

You should exercise caution during pregnancy, since during this period unexpected allergic reactions may occur in the female body.

A It's better to refuse the product.

When consumed, essential microelements will pass into breast milk and into the baby’s body. In case of intolerance, they can cause an allergic reaction in the baby.

Everything is good in moderation. For example, exceeding the norm will negatively affect the functioning of the digestive system.

Since milk contains many vitamins, the first thing that concerns those who want to get maximum benefit is to preserve nutrients inside the product. The main rule, which many are familiar with from childhood, is not to use frying as a cooking method.

Frying over high heat will cause the vitamins and other nutrients to decompose, destroying much of the beneficial effects. Therefore, it is preferable to cook.

Milk in small quantities can be used during diets, since it is low-calorie, will give the body a large amount of vitamins, but will not transfer fats to it.

The table shows the concentration of substances in 100 g of product:

Use in cooking, cooking recipes

In cooking, milk is an example of universal and versatile ingredients. They can be used as a meat component in the second course, as an appetizer, and as a salad. Let's look at a few simple recipes.

Breaded fried

If you don't care about the vitamin content of the product, but just like their unusual taste, you can simply fry them. To do this, first roll them in breadcrumbs. Heat a frying pan and fry the milk in a large amount of oil until golden brown.

If desired, the product can be pre-salted and peppered. Since milk fries quickly, you should not keep it on the fire for more than 10-15 minutes.

Stewed with sour cream

What you will need:

Instead of a glass of sour cream, you can take half a glass, and fill the remaining volume with milk. Onions and carrots are peeled, finely chopped, and placed in a frying pan in oil. Simmer vegetables until soft.

Wash and cut the milk, put it in a frying pan. Sprinkle with flour so that it absorbs moisture. Simmer for 5-10 minutes, pour in sour cream or a mixture of sour cream and milk. Bring to a boil and turn off, remove from the stove if it is electric, otherwise the sour cream will curdle heavily.

With horseradish (snack)

Rinse the milk, but do not remove the film. Boil in salted water for 5-10 minutes. Drain the water, cool. Place the product in a herring bowl, put horseradish marinated in water with vinegar and spices on top.

Pickled

What you will need:

• 100 g milk;
• ¼ onion head;
• ½ cup 3% vinegar;
• 5-6 black peppercorns;
• salt to taste.

Rinse the milk and place it in a glass or enamel bowl. Add finely chopped onion, salt, pepper and vinegar. Close and refrigerate for 6-8 hours, preferably overnight. Once the marinating process is complete, you can serve the dish.

Milk is a healthy product. Therefore, there is no need to be afraid of its initially not the most appetizing appearance. When using, you should be careful because red fish is a common allergen.

They are given to children carefully. For the first test, it is better to play it safe and give the product in small quantities.

This is explained by a possible allergic reaction and a specific taste: not everyone likes it.

We invite you to watch a video on how you can prepare a delicious dish from them:

In contact with

The male testes of fish are usually called milts. Not everyone uses them for food. For European countries, they are exotic, comparable to eating guinea pigs, which are not to everyone’s taste and cause a feeling of disgust. Salmon milk is the most popular in Japan and Russia.

What is the value of fish milk, and what is its composition?

The product contains a small amount of calories (90-100 kcal per 100 g), and the fact that there are no carbohydrates makes them attractive to athletes. This is a dietary, easily digestible product that saturates the body with vitamins. When properly prepared and followed, consumption standards are not stored as fat in the body.

Important! Nutritionists strongly advise not to consume more than 150 g per day for an adult.

Compound:

1. For the human body, salmon milk is as beneficial as fish oil, since its composition is rich in polyunsaturated fatty acids (more than 10% per 100 g).
2. Protamines are low molecular weight proteins that are found in the nuclei of sperm and improve the effectiveness of certain medications. This is important for diabetics, since when administered simultaneously with insulin, the absorption effect slows down and the patient is given the opportunity to reduce the number of injections. Milk normalizes blood sugar levels.
3. Glycine is an amino acid that has a positive effect on the functioning of brain cells.
4. B vitamins. Rich in cobalamin (90% of the daily value in 100 g).
5. Vitamin composition: carotene, ascorbic, nicotinic acids, tocopherol.
6. Mineral complex: calcium, iron, sodium, magnesium, phosphorus.
7. The main merit of salmon milk is in fatty acids (Omega-3), which are present in the composition and help maintain the functioning of the heart and blood vessels.

Benefits for the body

Valuable properties of milk:

• Have a beneficial effect on liver function.
• Helps quickly heal wounds and ulcers.
• Accelerate the processing of alcohol in the body.
• Protect from ultraviolet radiation.
• Slow down the degradation of brain cells caused by aging of the body.
• Improves endurance.
• Regenerate skin cells, slow down the aging process.
• Keep the amount of visceral fat under control.
• Normalize blood sugar levels.
• Protect from electromagnetic radiation.
• Smoothes out the effects of stressful situations and calms the nervous system.
• Strengthens the body's barrier functions - immunity.
• Stimulate hematopoietic function.
• Relieves symptoms of atherosclerosis.
• They make the bones of the skeleton and teeth stronger.
• Regenerates the skin. They have a brightening effect.
• Restore reproductive function in men. Increase potency.
• Stops cold symptoms and the effects of viruses at an early stage.
• Relieves inflammation in the body.

By regularly using skin care cosmetics that contain an extract extracted from the milt of valuable varieties of fish, the effect will not be long in coming. This will allow you to see the result in the form of smoothed wrinkles and brightened skin, smoothing the color of age spots. Polyamines in the composition improve metabolism at the cellular level and provoke collagen production.

Systematic application of masks with fish extract to the scalp and hair can accelerate growth and improve hair health.

What milks should not be used and to whom they are contraindicated

For processing, milk from fish (pink salmon, chum salmon) caught in clean waters is used. Fish raised by farmers has no value for milk production. The quality of the water leaves much to be desired, and the fish become saturated with harmful substances.

People who are allergic to seafood or have an individual intolerance to the product cannot consume milk, as this can aggravate the symptoms. It is recommended to adjust any doubts and diet with your doctor.

In case of impaired metabolism, obesity, the product is prohibited for consumption. Milk cooked in large amounts of butter can make the situation worse by adding extra calories and carcinogens.

Important! Excessive consumption of the product can cause diarrhea and vomiting

Experts have studied the product in detail, and I assure you that there are no more contraindications. They are allowed in small doses in the diet of pregnant women and during lactation. When breastfeeding, it is necessary to pay attention to the baby’s skin and general condition, since fish and fish components, having entered the child’s fragile body with mother’s milk, can manifest themselves in the form of allergies.

Important! Children under 3 years old do not include fish milk in their diet. For older children, the product is indicated to improve and strengthen bones.

Milk has been consumed as food for about 1000 years. It is interesting that, having caught a fish, the bear first absorbs the caviar with milk - the most nutritious parts of the fish. The habits of predators led man to understand the value of the product. This hypothesis was confirmed by the medieval healer Amirdovlat Amasiatsi. He argued that some of the healing properties of drugs were discovered by animals. The ability of animals to be healed using herbs, roots and berries was noted... There is a high probability that the bear’s addiction is an indicator of the benefits and quality of the milk.

Scientists have proven the positive effect of high-quality nucleotides found in chum salmon milk on age-related skin changes.

Having studied all the characteristics of the product, the United States joined the connoisseurs of milk. They took the issue seriously and use them in cosmetology and healthy nutrition, and use them as a complete nutritional supplement. The effectiveness and popularity of milk is covered in all foreign media.

How to cook properly?

Since salmon milt has a valuable composition, it is important to use processing methods that do not lose its beneficial properties. When it comes to cooking, preference is given to cooking. If the fish product is fried over high heat, this will lead to the loss of vitamins and the breakdown of other nutrients. The benefits are reduced to a minimum.

In cooking, this is a universal ingredient from which you can prepare an appetizer, salad, or add it to a side dish instead of meat. Fish milk can be boiled, stewed, baked, salted, pickled; fried fish offal is a tasty, but not beneficial, and even harmful dish. This is a delicious filling for pies, a flavoring additive for fish soup and fish pate.

Traditional Asian cuisine includes a lot of raw fish products in its dishes. But by consuming salmon milt in this form, there is a danger of contracting helminthic infestation.

The benefits of salmon milk are obvious. Thanks to the interest of scientists in the properties and effects on the human body, new aspects of the product are constantly being discovered.

A simple horseradish appetizer recipe
The milk is washed and left in film. Place in water salted to taste and cook (10 minutes). The liquid is drained, the fish product is cooled. Place in a salad bowl, topped with horseradish marinated in spices and vinegar. This method of preparation will allow you to preserve maximum beneficial properties and components.

Video: how to prepare salmon milt

Fish milk - a forgotten delicacy

History and geography of the product

The testes of river and sea fish were used as food by many peoples, in whose cuisine seafood traditionally occupied one of the main places. Today, when the processing of fresh fish mostly takes place on sea vessels, milk is becoming less and less common on the gourmet table. If they are removed from the fish on the kitchen table, they can simply be thrown away along with the rest of the tripe.

But the testes, like caviar, are the most valuable product. It is not for nothing that in the Finnish language there is not even a division between these two concepts. Fish soups and pies with milk are found in the Karelian-Finnish culinary culture and among the Bulgarians, while the French and Mediterranean residents prefer to add protein-rich milk not only to soups, but also to main courses. Italians, for example, add milk to fish balls. And the Japanese still believe that cod milk marinated in a sour sauce, extracted from a still living fish, will impart its vitality and strength to a person. "Shirako" is a real pride of national restaurants, where the dish is served with herbs and caviar.

True, not all fish have testes that are so useful. There are records that during his voyage, James Cook, being in New Caledonia in 1774, decided to try the local dishes. After a dinner where the guest of honor was served exotic fish and local fruits, Cook lost the ability to think clearly, stopped walking and was on the verge of life and death for several days. It turns out that he ate the milk of one of the fish, which caused severe poisoning.

But it could have been worse. Today, a strict ban has been introduced on eating the milk of puffer fish, an attractive but dangerous delicacy. They can accumulate toxins and natural poisons from the insides of other fish that are quite exotic for the northern hemisphere.
Therefore, the milt of several fish species is prepared on an industrial scale, namely salmon, cod, large representatives of small fish and some other species. The testes of sturgeon fish are also tasty, but due to the rarity of the latter, it has been almost impossible to taste the milk of sterlet or sturgeon lately.

Types and varieties

Regardless of the type of fish, the formed and ripened milk has the appearance of oblong plastic film sacs of milky white or pinkish color. It is allowed to harvest testes of fish suitable for processing, but the milk itself must not be damaged. The consistency of fresh whole milk is dense and elastic.

Frozen products, after carefully thawing at zero temperature, can be immediately subjected to culinary processing. If the milt is extracted from freshly caught fish, it is better to soak it in a weak solution of vinegar or lemon juice for several hours. Before further preparation, salted milk is soaked in clean water and then marinated for a short time.

Beneficial features

The list of vitamins in milk starts with group B. This product also contains vitamins A, D, E and PP. The presence of phosphorus, iron, magnesium and sodium in milk suggests the benefits of this product for problems with the heart, nervous and vascular system. Scientists have discovered previously unknown active compounds in the testes of sturgeon and salmon fish. Once in the human body, they are able to act as natural catalysts for immune processes during viral and bacterial infections.

Milk contains practically no carbohydrates, but contains an excess of valuable fatty acids. Therefore, the introduction of dishes with milk into the daily diet of patients with atherosclerosis helps normalize cholesterol levels and can be considered an effective prevention of strokes and heart attacks.

Taste qualities

After thermal cooking, the homogeneous consistency of the product becomes denser, but at the same time smears a little. Salted milk absorbs salt quite quickly, which can affect its taste. Soaking will help avoid excess saltiness. Milk is successfully marinated by making a vinegar-oil filling and adding spices and herbs to the product.

With a pronounced fishy aroma and taste, milk goes well with many products, absorbs the odors of ingredients prepared with it and is used in various dishes.

Use in cooking

The famous Russian collector of culinary traditions V.V. Pokhlebkin wrote that milt, often discarded by cooks, will not yield to any fish if it is simply rolled in white breadcrumbs or wheat flour and fried until golden brown. No gourmet will refuse such a tasty and, moreover, boneless treat. And Pokhlebkin advised making minced meat for kulebyak and porozhki from milk with semolina and fried onions. Milk is good both hot and as a cold snack. The pates with milk, mushrooms and butter are excellent. This product is made from forshmak, milk is also stewed in cream and tomato sauce.

At the end of the 18th century, one of the first cookbooks advised cooking fish soup in milk, flavoring it with fresh dill, parsnips, pepper and a circle of lemon. Indeed, all these spices go perfectly with this fish product. But in numerous dishes with milk, you can also add white wine, as the French do, or vermouth, as is practiced in Italy.