Chicken lula in the oven. Lula chicken kebab recipes with photos. Recipe for minced chicken lula kebab in the oven

Just like kebab, lula kebab is prepared on skewers or on skewers, and the base itself is prepared in the same way as minced meat cutlets. Unlike lula kebab, neither a bun (loaf or bread) nor eggs are added. The choice of meat for lula kebab is great. Traditional kebab in the east is made from lamb or beef, and a little less often from poultry or pork.

The minced meat, prepared in a special way, is strung on skewers and baked on an open fire - a grill. It is worth noting that lula kebab can be prepared at home, without a grill, by baking it in the oven on skewers. Lula kebab prepared according to this recipe can also be fried in a frying pan. Now let's see how to cook chicken lula kebab - step by step recipe.

Ingredients:

• Minced chicken – 700-800 gr.,
• Bell pepper – 1 pc.,
• Onion – 1 pc.,
• Parsley or cilantro - a small bunch,
• Salt - to taste
• Spices: barbecue spice mixture, paprika, ginger, hops-suneli,
• Starch - 1 teaspoon.

Chicken lula kebab - recipe

To prepare lula kebab, we need minced chicken. You can either buy it or make it at home from chicken breast or thighs. Grind the chicken meat using a meat grinder or blender. Place the minced chicken in a deep bowl.

Peel and grate the onion on a fine grater. Add the onion to the bowl with the ground chicken.

Wash and cut the bell pepper into small cubes.

Place the bell pepper cubes in a bowl with the rest of the ingredients.

Add paprika, ginger, barbecue spices and hops-suneli to the minced chicken lula kebab.

Add some salt. Add finely chopped parsley or cilantro.

Since eggs are not used in the minced meat for lula kebab, add potato or corn starch to make it pliable and keep its shape.

Knead the minced chicken kebab thoroughly with your hands. The fact is that during prolonged mixing, the meat will release more protein and the meat mass will become more viscous and plastic. To saturate it with oxygen, it is advisable to mix the minced meat and beat it on the bottom of the plate at the same time. Beat the minced meat with your hands for at least 5 minutes.

Heat the oven to 190C-200C. Prepare a suitable baking dish or baking tray. Cover it with parchment and be sure to grease it with any vegetable oil so that the lula kebab does not stick to it during baking. Moisten wooden skewers with water, so they will not burn or turn black during baking.

Take a small amount of minced meat with your hands moistened with water, about as much as you need for one cutlet. Roll the minced meat into a ball. Flatten it with a flatbread. Place a skewer on top. Connect the edges of the cake. Using circular movements of your palms, distribute the minced meat over the skewer in the form of a thin sausage.

Lula chicken kebabs Place on a baking sheet.

If you want it to have a grilled flavor, spray it with a little extra liquid smoke. Bake them on the middle rack of the oven for 30 minutes. After 15 minutes, turn the skewers over so that the meat is cooked on the other side.

Lula chicken kebab. Photo

Lula kebab is a fried meat dish popular in Asia and the Middle East. Today lula is also prepared in Europe. The word "kebab" is translated from Persian as "fried meat."

Traditionally, lula kebab is made from lamb and a lot of hot spices are added, but there are many options for preparing the dish. You can cook it from any meat and with vegetables. If you are on a diet, prepare a delicious chicken lula using interesting and simple recipes, described in detail below.

Minced chicken lula

This is a recipe for chicken lula, which is prepared at home in a frying pan. The addition of liquid smoke gives the dish a campfire flavor. To prevent the lula from falling apart during frying and to turn out juicy, it is necessary to beat the minced meat. Calorie content – ​​480 kcal. Makes three servings. It takes about an hour to prepare.

Ingredients:

• half a kilo of fillet;
• bulb;
• 1 sweet red onion;
• two cloves of garlic;
• a small bunch of parsley;
• two tbsp. vinegar;
• salt;
• black pepper;
• 1 hot pepper;
• one l.h. liquid smoke.

Preparation:

1. Wash and dry the meat, cut into medium-sized pieces.
2. Finely chop the parsley and onions, chop the hot pepper, chop the garlic and add salt.
3. Cut the red onion thinly into half rings and pour vinegar over it. Set aside to marinate.
4. Make minced meat and mix with onion, garlic, parsley, add chopped hot pepper, liquid smoke. Stir.
5. Beat the finished and kneaded minced meat: lift the minced meat over the bowl and sharply throw it about 20 times. So the structure of the minced meat will become different.
6. Form a lula with wet hands. Each should be narrow and small: about 5 cm in length.
7. Fry the chicken lula in a frying pan in oil until golden brown.

Serve the chicken kebab on a platter with pickled red onions and sprinkle with fresh herbs and pomegranate seeds. You can also add sumac when serving.

If you can’t go outdoors, you can make chicken lula in the oven. It will turn out very tasty. The calorie content of the dish is 406 kcal. Makes 3 servings. The lula takes an hour and a half to prepare.

Required ingredients:

• 600 g meat;
• two onions;
• two cloves of garlic;
• two sprigs of parsley;
• 0.5 tsp paprika;
• one tsp liquid smoke;
• salt pepper.

Cooking steps:

1. Rinse and dry the meat. Finely chop the garlic.
2. Grind the meat with garlic in a blender into minced meat.
3. Finely chop the onions and chop the greens.
4. Add greens with onions, salt and spices to the finished minced meat. Mix well. Beat the minced meat and refrigerate for half an hour.
5. Make an oblong-shaped lula from the minced meat, approximately 7 cm in length.
6. Place the sausages on a greased baking sheet, sprinkle with liquid smoke and bake for 20 minutes in the oven at 200 degrees.

You can put raw lula on skewers: this makes it easier to cook and eat. The dish also looks beautiful when served. You can eat lula with pickles and pickled onions.

Grilled chicken lula with bell pepper

This is a delicious homemade chicken lyulya on the grill with bell peppers and tomato salad. Cooking time: 1 hour. Makes 5 servings, 800 kcal.

Ingredients:

• 200 g fillet;
• three bell peppers;
• 100 g cheese;
• two spoons tbsp. rast. oils;
• egg;
• bulb;
• pepper mixture;
• salt;
• garlic powder;
• 4 g fresh greens;
• 3 tomatoes.

Preparation:

1. Finely chop the meat, cut the cheese and pepper into cubes.
2. Mix everything, add spices, salt, chopped herbs, dry garlic and egg.
3. Stir and refrigerate for 30 minutes.
4. With wet hands, form small and plump sausages.
5. Pierce each lula with a wooden skewer and brush with oil.
6. Fry for 15 - 20 minutes on the grill, turning from time to time, so that they are well cooked.
7. Make a side dish from tomatoes and serve with ready-made chicken lula on the grill.

Bell peppers and cheese add piquancy to minced chicken and make the lula even more juicy and tasty.

To prepare lula kebab you will need a minimum of ingredients: meat from chicken thighs,

onions, cumin, salt and black pepper to taste, as well as wooden skewers. All!

Let's get started.
Step 1: Prepare wooden skewers.
First of all, we need to soak the wooden skewers so that they don’t burn in the oven later. To do this, place wooden skewers in any container.

and fill it with water, the temperature of the water does not matter.

Just like that, let them lie in the water until we need them.
Step 2: Preparing the meat.
To prepare chicken kebab, I use meat from chicken thighs. I separate the meat from the bones and remove the skin.

From four chicken thighs I got 500 grams of meat.

If you wish, you can add a little chicken fillet, then the dish will become even more dietary.
Step 2: Preparing the onions.
Wash the onions, peel them, removing the top dry layer

and chop coarsely/at random.

Step 4: Preparing the minced meat.
Minced meat for lula kebab is minced meat; the meat can be finely chopped by hand, but it is easier and faster to use a meat grinder (with a large grid) or a blender.

Place chicken pieces in a blender bowl

onion,

cumin,

1 teaspoon or to taste

and all that remains is to add salt,

If desired, at this stage you can add pepper or your favorite herbs and spices.

Close the blender lid and grind all the minced meat ingredients.

You don't need to grind it into a homogeneous mass, but into small pieces. If your family doesn’t like onions, and without adding lula kebab is not tasty and is drier, then you first need to chop one onion into a pulp, and then add the meat to the blender and turn it on again.
For convenience in further work, transfer the minced meat from the blender into a large deep bowl.

Now you need to beat the minced meat well, take the whole mass in your hands and quickly throw it into a bowl, as with cutlets.

The minced meat is ready for further work!
Step 5: Forming lula kebabs.
Let's prepare a board on which the formed lula kebabs will be laid out; the board must first be moistened so that the pieces do not stick. Remove the wooden skewers from the water. You don’t need to pour the water in which the skewers were in; we will wet our fingers so that the minced meat does not stick to our palms.

From the beginning we make preparations, divide the minced meat into equal portions (about 100 grams each).

And now we form oblong cutlets in our hands and string them onto wooden skewers.

The formed lula kebabs need to be placed in the freezer for 20-30 minutes so that they set.

Step 6: Oven.
Turn on the oven to warm up to 220*C.
Take any baking dish or frying pan and grease it with a little vegetable oil.

and lay out our frozen lula.

Place the pan in the preheated oven for 20-30 minutes.
These are such handsome guys! Everything is simple and delicious!

Cooking time: PT01H00M 1 h.

Fragrant and tasty chicken kebab is a simple and easy-to-prepare dish that even a novice cook can handle.

Fresh greens, pickled onions, a little pita bread and rosy, golden chicken kebabs... In a few minutes and without much hassle, you have a gorgeous lunch or dinner on your table that will delight even the most discerning gourmets with its taste! What’s doubly nice is that the dish is based on only three main components: chicken breast, onions and spices, and regardless of whether you cook the kebab on the grill, in the oven or in a frying pan, the result will certainly please you.

Today I want to offer you two options for preparing chicken lula kebab at home: in a frying pan and in the oven. And also two ways to prepare pickled onions - an appetizer and a traditional kebab companion, which perfectly complements the dish. Shall we begin?!

Prepare the ingredients according to the list.

Let's start by preparing the pickled red onions as they need time to steep.

Cut the red onion into thin half rings. Boil the water. Add a pinch of black pepper and bay leaf to hot water. Place the onion in water for 1-2 minutes.

Then drain the hot water.

Add the juice of 1 lemon (or lime) and the juice of half an orange to the onion.

Also add a pinch of marjoram (fresh or dried), parsley (optional), 1-2 pinches of salt and 0.5 tsp. apple cider vinegar. Mix the onion and spices well and let simmer for 30 minutes to 1 hour.

The peculiarity of this recipe is that from the moment you add the fruit juice, the onion will begin to change color. After half an hour the onion will turn dark red, and after an hour it will turn bright pink with a hint of fuchsia. In addition to its unusual color, onions will delight you with a very pleasant and unusual taste. A light marinade based on fruit juice gives the onions a sweet and refreshing citrus note.

To prepare a classic version of the snack, cut onions and greens into thin half rings. Add salt, sugar and vinegar and mix everything thoroughly. Let the onions sit for 10-15 minutes before serving.

Soak wooden skewers/skewers in cold water.

Chop the chicken breast very finely or grind it in a blender.

Add finely chopped herbs and onions to the chicken meat. Also add salt and ground black pepper. Mix everything thoroughly.

Beat the resulting minced meat for 3 minutes until it becomes viscous and dense.

To prepare minced chicken kebabs in the oven, add meat from chicken legs to the breast - the kebabs will be more juicy. Cut the meat from the bone, add to the chicken fillet and grind in a blender or meat grinder.

As in the previous version, add onions and herbs to the chicken meat. Also add 1-2 tsp. and 1-2 finely chopped garlic cloves. Mix everything well and beat the minced meat for 3 minutes until it becomes dense and homogeneous. If time allows, the finished minced chicken can be placed in the refrigerator for 30–60 minutes.

Divide the minced meat into small portions and with your hands lightly moistened with water, form small “cutlets” from the minced meat. Place a portion of minced meat on a wooden skewer and knead into the desired shape (see the video version of the recipe for more details).

Chicken lula kebab can be given a classic elongated shape or an additional design can be applied.

Fry the kebabs in a frying pan, grill or grill on both sides until golden brown.

Or bake in an oven preheated to 190–200 degrees for 30 minutes: 15 minutes on one side and another 15 minutes on the other.

Chicken lula kebab is ready!

Serve the minced chicken kebab hot with lavash sheets, herbs and pickled onions. Bon appetit!

Lula kebab is a universal meat dish that will fit well into both the holiday menu and a summer picnic in the fresh air. It is a small oblong cutlet made from minced meat. There are several variations of its preparation, among which every housewife will find a suitable one.

The name of the meat dish lula kebab has various translations, but there is the most common version, based on which lula kebab is “fried meat with a pipe.” If you pay attention to the shape of the snack, you can really notice its similarity to a pipe.

The original recipe for lula kebab belongs to Turkey. Traditionally, it is prepared using a grill, and lamb is used as the basis for the appetizer. However, lula kebab has been popular in other countries for a long time, so you can find many improved recipes. Among the places in the world that most revere this meat dish are Central Asia, the Balkans and the Caucasus.

The national dish of Turkey has a rich history, because it was first prepared in the 2nd century BC. Back then, lamb meat was used to prepare minced meat, as well as olive oil and honey. Today you can find recipes for making lula kebab from all types of meat, and even from fish and poultry.

Lula kebab is not spared from legends. For example, one of them tells that the famous commander Alexander the Great, during one military campaign, randomly assembled a delicious dish: he covered a bread flatbread with thin slices of lamb meat, and then added spices. The resulting snack was named in honor of its creator, thus the familiar variety of lula kebab was born - Iskander kebab.

Over the course of its existence, this meat dish has acquired many variations in preparation, which is why some countries still argue about the original origin of lula kebab. However, the classic recipe for this snack is known to almost everyone, and is very popular in Russia.

Classic chicken lula kebab on the grill

As noted earlier, the original recipe for making lula kebab uses minced lamb meat as the basis. However, this meat dish is international, and each country prepares it depending on its own preferences. For example, in Russia, chicken meat is the most common, which makes lula kebab a lighter, low-calorie and healthy dish.

The preparation stage of this appetizer does not contain any difficult aspects that would greatly distinguish it from other recipes of Russian cuisine. But in order to get a truly tasty and melt-in-your-mouth dish, you should have some skills and listen to the advice of experienced chefs.

Before you start preparing the minced meat, you should process the chicken meat. Pre-frozen meat must be thawed. Then, using a sharp knife, you need to remove the excess fat film from the fillet. The finished meat remains to be passed through a meat grinder. It should be noted that you do not need to add bread or flour to the minced meat for lula kebab, which is a certain feature of the dish recipe.

Then you should beat the eggs with a fork, whisk or mixer, and add the egg mixture to the minced meat. Following this, pre-peeled and chopped onions and garlic, as well as finely chopped herbs and seasonings to taste, go into the mass. The mixture must be thoroughly mixed for 15 minutes.

Afterwards you need to beat off the minced meat. To do this, it is placed in a kitchen plastic bag and thrown into the air. This must be done until the mass reaches a homogeneous sticky consistency. Once this happens, the minced chicken should be left for 60 minutes. This will allow it to take on its thickest form.

To fry lula kebab, you will need a grill and skewers for piercing. Large pieces should be separated from the minced meat, and then formed into oblong cutlets. To do this, it is convenient to first roll a ball between your palms and grind it into a sausage.

The resulting meat sausages remain skewered and fried over hot coals. The finished dish is best served with fresh vegetables.

Oven recipe

For those who decide to make lula kebab as an addition to the holiday table, the following recipe for cooking in the oven is suitable. It will require the following ingredients:

• chicken meat (fillet) – 700 g;
• onion – 2 heads;
• starch - 3 tbsp;
• butter – 65 g;
• hard cheese – 60 g;
• basil - a couple of branches;
• parsley - a couple of branches;
• oregano (dried) – 1 tbsp.
• black pepper;
• salt.

Cooking time – 45 minutes.

Calorie content per 100 g – 160 kcal.

The method of preparing minced meat for lula kebab in the oven is practically no different from the classic recipe. You should wash the fillet, remove the fat film from it, and then pass it through a meat grinder.

Leave the butter to stand at room temperature to soften. Peel the onion and cut into small pieces. Grate the cheese using a fine grater. Thoroughly mix the minced meat, starch, spices, finely chopped herbs and soft butter, add salt and pepper if desired.

Before forming the minced meat, it is advisable to wet your palms in cool water. Then you can create sausages in the usual way: roll a piece of minced meat into a ball and rub between your palms into an oblong patty.

At the final stage of preparation, you need to grease the mold with oil and place the future lula kebab in an oven preheated to standard temperature. Cooking time – 15 minutes. It is better to serve the dish with assorted fresh vegetables.

To recreate a real lula kebab, novice housewives should take note of the following cooking secrets:

1. In order to make minced meat, it is advisable to use a meat grinder with a large grid;
2. If you use wooden skewers when preparing lula kebab in the oven, it is important to soak them in cool water in advance. In this case, they will definitely not burn during baking;
3. When cooking on a grill, you should not pour water on hot coals; it is better to use a fan;
4. The most optimal time for holding the snack over the coals is 13 minutes. The main thing is not to forget to turn the meat.

Thus, we can draw the following conclusions about this meat snack:

1. It is international, which is why it is prepared differently in each country;
2. Lula kebab has a rich history and legends about its origin;
3. Cooking time does not take more than 60 minutes;
4. The dish is made from different types of meat, poultry and fish;
5. Bread is not used to make minced chicken.

Bon appetit!