Teeth whitening at home. How to whiten teeth at home without harm to enamel: quickly and effectively Fast teeth whitening

A perfect smile is a dream for many, but not everyone knows how to whiten their teeth at home quickly. It is not difficult to achieve excellent results in high-quality tooth enamel whitening, there are modern safe methods of teeth whitening that do not require significant material costs and take a minimum of time. Consider the most common teeth whitening products that really work, let's try to figure out if there can be an alternative to salon procedures to lighten tooth enamel.

So, first, let's start with conservative dental procedures that will restore a natural dazzling smile, which are the pros and cons of this technique.

A professional dental whitening procedure can be carried out using three different methods: chemical and laser cleaning, as well as photobleaching. Each of these methods of teeth whitening takes place using special chemicals, but the main one, nevertheless, is hydrogen peroxide. In the first (chemical) version, the impact on the enamel takes place without the participation of a catalyst, but in the second case, the specific effect of the whitening components is catalyzed by laser radiation, and in the latter, by ultraviolet light.

The whitening procedure is based on a special effect not on enamel, which is absolutely transparent, but on the deep layers of multilayer tissue, they are called dentin. Actually, we see its shade through the enamel, it affects the color of our teeth. It is worth noting that dentin is not completely white, its surface is pigmented, the color range varies from light cream to more saturated yellow, sometimes dentin can be colored in light gray or even slightly pinkish.

As a result of the salon procedure, you can get an instant result - the enamel becomes much lighter, and the smile is snow-white. Of course, salon whitening will make your smile dazzling, but not everyone can afford this method. But there is another way out - to use no less effective folk remedies at home.

Folk methods

Whitening folk remedies is a good enough way. If you want to whiten yellowish enamel by several tones, you will definitely succeed. But at the same time, it is worth noting that home remedies do not penetrate deep into the enamel, but act exclusively on its surface. With regular use of soda, activated charcoal, tea tree oil and other natural ingredients, you can whiten your teeth no worse than the most expensive whitening super products.

So, let's consider what are the most common ways to whiten teeth at home. Try it and see if each one works. You may find your own best way to whiten your teeth.

Method number 1 - Sodium bicarbonate (soda)

The recipe for teeth whitening with baking soda is extremely simple. Due to the fact that soda contains small abrasive particles, it is possible to whiten the enamel surface from plaque quickly and effectively.

How is the procedure carried out:

1. Mix 1 teaspoon of baking soda with 100 ml of boiled water, mix everything thoroughly.
2. After that, dip the brush in the soda solution and start whitening the enamel. You can clean it in the usual way, after applying the paste. Soda works quite well, will remove the remaining plaque.
3. For 60 minutes after teeth whitening with soda has passed, it is not recommended to smoke, drink caffeinated drinks, and eat.

Here's how easy it is to whiten your teeth with baking soda.

Important: Do not use undiluted soda powder as it can damage your enamel.

Method number 2 - Sodium bicarbonate (soda) + 3% H2O2 solution (peroxide)

If you want to whiten your teeth more effectively at home, use baking soda and hydrogen peroxide.

How the process goes:

1. Mix the two ingredients in equal parts, apply the resulting composition to the enamel, lightly rub it with your fingers. In this case, you do not need to use a brush.
2. Wait a few minutes, rinse everything off with water. Teeth whitening with soda and peroxide is completed, such a bleach is quite effective, you can immediately evaluate the result, you will be able to lighten the enamel by 1 or 2 tones.

It is necessary to ensure that the whitening composition does not get on the gums, as this will cause severe irritation.

Method number 3 - 3% peroxide solution

The best teeth whitening products are at everyone's fingertips. Whitening base is quite easy to prepare using affordable and super-effective products that are available in a home first aid kit. After all, not many people know how to whiten their teeth with hydrogen peroxide, we will share with you this simple way.

Features of enamel care:

1. Lightening enamel with ordinary 3% hydrogen peroxide at home will not be difficult. You can achieve a light whitening effect. Only two components will be used - peroxide and pure water. You will need to mix them in a 1:1 ratio.
2. Start cleaning first with a fluoride-free toothpaste. Then rinse the mouth with the prepared solution (teeth whitening with hydrogen peroxide is done by rinsing), and then with ordinary clean water.
3. Carry out this procedure twice a day.

Now you know how to whiten your teeth with hydrogen peroxide.

Method number 4 - Enterosorbent tablets (activated carbon)

The use of activated charcoal is a fairly simple enamel care technique. Activated charcoal is a natural product, it can be called a safe remedy that really whitens yellowish enamel, while taking care of it.

How to use:

1. Before whitening teeth with activated charcoal, a whitening paste is prepared. As a rule, the tablet is crushed and mixed with a portion of the paste, after which you can start cleaning. Teeth whitening with activated charcoal is no different from daily oral hygiene.
2. You will immediately feel that this remedy is very effective, charcoal is absorbent, it binds small particles of plaque and removes them. It is worth noting that this tool does not include bleaching components, but it helps to quickly remove all plaque.

Teeth whitening with activated charcoal at home takes only a few minutes, carry out the procedure until you get a visible result.

Method number 5 - Aroma oil (tea tree ether)

Fast teeth whitening at home is possible if tea tree ether is used for this purpose. Antibacterial oil is a simple remedy that should be included in a home whitening kit.

Tea tree oil for teeth whitening is used without any additives. Here is how teeth whitening occurs with folk remedies, namely essential oil:

1. First, brush your teeth with regular toothpaste.
2. Then apply a couple of drops of aromatic oil on the brush, treat the enamel for two minutes, rinse the mouth. This tool not only disinfected the mucous membranes, but also refreshed it well, so it can be considered an excellent solution for bad breath.

Method number 6 - Banana peel

This enamel cleaning technique is incredibly simple. Banana peel for many can be a real salvation. Such self-whitening of teeth will not bring costs.

Features of the procedure:

1. Gentle teeth whitening with a banana peel begins with the fact that before this procedure, a hygienic cleaning of the oral cavity is carried out as usual.
2. Next, take a small piece of banana peel and rub the enamel for 3 minutes. Rub in with the inside of the peel.
3. After you have applied, or rather rubbed such a whitening agent into your teeth, leave it on your teeth for another 5 minutes (preferably without closing your mouth), then clean them again with the usual paste.
4. After a while, you will notice that the use of banana for whitening gave good results.

This is how you can naturally whiten your teeth without damaging the enamel. Now you know how to safely whiten your teeth at home with a banana. You may find your own best way to whiten your teeth. You only need to try.

Method #7 - Turmeric Powder

Do you know how you can lighten enamel with high quality, and what products can still be used? It's spices! Turmeric is a spice familiar to everyone and a fairly simple remedy that can easily whiten teeth at home without harm.

How to use:

1. Prepare a special solution. You will need ground turmeric (4-5 g) and 20 ml of refined oil. Mix everything, you will get a paste-like mixture.
2. Just before whitening your teeth, dip the brush into the resulting spicy mass. Apply it over the enamel, clean in the usual way. In this way, gentle whitening of sensitive teeth is carried out.

   Tips for whitening teeth: for instant results, it is enough to hold the composition for no more than five minutes.

3. It remains only to rinse the mouth thoroughly. Now you know how to whiten your teeth at home in 5 minutes with turmeric.

Method number 8 - Coconut oil

Here's another way to quickly whiten your teeth and freshen your breath at the same time. Take fresh green leaves, grind to a mushy state, then apply on the teeth for 5-7 minutes.

Basil is able to refresh, whiten and heal teeth. It can be used regularly.

Method number 10 - Aloe Vera

The best way to make your teeth shine at home is to use aloe juice or a commercial gel from this plant. Lubricate their teeth and massage with a brush. Can be used after every brushing. After aloe, the teeth will become brighter and shiny.

To make your smile flawless, we suggest you take into account the tips for teeth whitening:

• Add baking soda to your regular toothpaste and you will have a gentle natural teeth whitening.
• Eat more strawberries and apples. The natural acids contained in them perfectly relieve plaque. This results in instant teeth whitening.
• Eliminate foods that can discolor your enamel from your daily diet: caffeinated drinks, red wine, balsamic bite. Do not eat a lot of vegetables with natural coloring components.
• Rinse your mouth with a salt solution, while natural teeth whitening will be much better.
• Use an electric toothbrush, it cleans the enamel from plaque much more effectively than usual, prevents the formation of stone.
• Include hard cheeses in the menu - these are products for brightening enamel.
• Rinse your mouth with coconut oil, it prevents the enamel from staining, removes bacteria accumulated in the oral cavity.
• Indulge yourself with popcorn, which belongs to the cleaning products, it acts as a so-called cleaning sponge. Do not forget to rinse your mouth after it.
• Chew gum after eating, so you can just do oral hygiene without using a brush.
• Be sure to clean your tongue during your daily hygiene routine, so you prevent the growth of bacteria.

When a person has a healthy and snow-white smile, he feels confident and comfortable. However, not all mother nature endowed with such a talent. What to do for those who want to correct this injustice a little and make their teeth whiter? Of course, you can contact a dentist who will perform an expensive procedure using special tools. Another, more affordable and acceptable option is to try whitening your teeth at home on your own. How to do this without damaging the enamel?

Why does tooth enamel change color?

When is it safe to whiten your teeth at home?

When is it possible?

If daily thorough brushing with a quality toothpaste does not fully cope with the yellowish plaque and there is a desire to whiten your teeth at home, then it is worth conducting a simple test.

• Run your tongue along the inner surface of the upper and lower dentition. Feel the roughness? It's time for a professional teeth cleaning and whitening with proven products.
• Hold a piece of white paper to your teeth. Is the difference too obvious? You can start whitening procedures right now.

Important! If the teeth are gray, then it is strictly forbidden to carry out any whitening procedures. The gray shade of the teeth may be evidence of the development of plaque from the inside. Book an appointment with the doctor!

To refrain from teeth whitening should:

• People suffering from hypersensitivity of the teeth (any contact with an irritant causes severe pain).
• In the presence of microcracks in the enamel.
• Those who have crowns or numerous fillings on the outside of the teeth (they cannot whiten and can only darken after whitening procedures).
• People with grayish enamel.
• In the presence of carious lesions of the teeth or problems with the gums and periodontium (before whitening, caries should be cured and undergo complex treatment with a periodontist).
• If you are allergic to baking soda, citric acid, hydrogen peroxide and other bleaching agents.

What you need to know about teeth whitening

Before you start whitening your teeth, it is important to make sure that:

• Teeth are healthy. If you regularly visit the dentist, then this is not necessary. If the last time you saw a doctor was more than 1 year ago, then you should visit a specialist who will draw conclusions about the condition of your teeth. If you have tartar, the following article will tell you how to get rid of them:.
• Healthy whole mouth. There is no periodontal disease, ulcers, scratches, small cracks and other wounds on the surface of the oral mucosa, as well as infectious and viral diseases (thrush, herpes on the lips, etc.).
• No allergy to the main whitening ingredient. To make sure that there is no allergy, it is enough to conduct a simple test: apply a whitening agent to the inside of the hand for 5-10 minutes. During this time, the hand did not turn red and did not itch - you can safely begin to act.

Additional Information. To maintain the whiteness of the teeth, the procedure should be repeated every 3-4 months, sometimes more often.

Effective whitening products - quickly and efficiently

Whitening strips. A modern way of whitening, which allows you to significantly lighten your teeth without leaving your home, in a fairly short time - within 2-3 weeks. Special strips with bleach applied to them are widely available on the market. Finding and buying such funds is not difficult. You can even do this on the Internet or purchase at the nearest pharmacy.

How do they work? Apply daily for 30 minutes on the upper and lower dentition. Positive changes will be visible in a couple of weeks. It will be possible to achieve lightening of teeth by a couple of tones within a few weeks. The result lasts 2-3 months. After that, the course of whitening procedures is repeated again. One of the main disadvantages of this method is that the bleaching agent is not able to penetrate into the interdental space.

Additional Information. After the first 2-3 procedures, the sensitivity of the teeth may increase, which soon disappears.

Additional Information. The whitening effect will manifest itself soon. The first results will be noticeable after 7-10 days.

Teeth pencil can help remove small yellow stains from drinks or remove yellowish plaque on the teeth. This method of lightening can hardly be called a full-fledged whitening. It is advisable to buy and use a pencil for its intended purpose to maintain the whiteness of teeth after a professional procedure or using more effective methods.

Other teeth whiteners

hydrogen peroxide. One of the main ingredients in any whitening formula that delivers noticeable results in an amazingly fast manner. There are two possible uses here.

• After the next brushing of your teeth, put peroxide in your mouth and rinse your teeth for 2-3 minutes, then spit out the liquid.

Important! The liquid is strictly forbidden to swallow.

• Soak your toothbrush in hydrogen peroxide. Brush your upper and lower row of teeth as usual. This method allows you to achieve a better whitening effect, since the villi penetrate well into hard-to-reach places. After whitening is completed, also rinse your mouth with water.

Table soda. Quite an effective remedy in the fight against yellowness and. Many dentists believe that this method is harmless enough and can be used occasionally at home. All you need to do is dip your moistened toothbrush in baking soda and brush your teeth with it. You can make the procedure more pleasant and neutralize the unpleasant taste of baking soda in your mouth. To do this, add baking soda to your toothpaste.

Lemon. Allows not only to lighten pigmentation on the skin, but also to whiten tooth enamel. In addition, useful substances and vitamin C, which is part of the lemon, have a positive effect on the gums. The simplest use case is to periodically wipe your teeth with a slice of lemon. You can also mix a few drops of freshly squeezed lemon juice with toothpaste. To remove yellowness and plaque between the teeth, you need to carefully chew a piece of lemon with a peel.

Important! It is better to refuse "lemon whitening" if your enamel is too sensitive.

Additional Information. The composition of strawberries and strawberries includes a large amount of sugar and acids. Therefore, after whitening procedures, the teeth must be thoroughly cleaned with a traditional toothpaste with a high fluoride content.

Home methods of teeth whitening (video)

Precautionary measures

Effective ways to prevent yellowing of tooth enamel

Rinse your mouth with water. After eating, especially after eating "coloring" foods and drinks, you should rinse your mouth with clean water. It will wash away food residues, acids and all coloring components. This way you can keep your teeth whiter for a longer time.

Collect saliva in your mouth. Saliva is a natural "protector" of the oral cavity, which protects tooth enamel and prevents teeth from staining. After eating, collect as much saliva as possible in your mouth for a couple of minutes. This way you will prevent discoloration of your teeth. If you can develop this elementary habit in yourself, then your teeth will be snow-white even after eating coloring foods and drinks.

Read more about oral hygiene -.

Many people dream of a Hollywood smile and snow-white teeth. Lightening can be achieved in the dental office, but the cost of such a procedure is high, and the effect is short-lived. How to whiten teeth at home? We give effective recommendations for whitening, tell home and professional methods.

1. Do not leave the product longer than indicated in the recipe or in the instructions. This will not give you a snow-white smile, but will only harm your enamel.
2. Do not expect results at once: home procedures have a gentle effect, so they work more slowly. With the correct use of homemade tools, the goal is achieved in a week or 10 days.
3. Don't forget to apply bleach between your teeth. Darkening in this area can ruin even a flawless Hollywood smile.
4. Do not whiten extended teeth, veneers and lumineers, fillings, ceramic and metal-ceramic prostheses. Enamel and artificial materials are lightened in different ways, and it will not work to achieve a uniform color.
5. before teeth whitening. With open caries, periodontal disease, bleeding and inflammation of the gums, the procedure is contraindicated.
6. If you have sensitive gums or enamel, refrain from bleaching at home.

Don't Whiten If Your Gums Are Bleeding

How can you whiten your teeth at home?

At home, you can restore the whiteness of your teeth on your own with the help of cosmetics, pharmaceutical preparations and traditional medicine recipes.

Folk remedies

All the necessary components for most people are always at hand: in the first aid kit, refrigerator or kitchen cabinet.

How to quickly brighten your smile with lemon

Lemon is a highly acidic product that can quickly whiten tooth enamel. For bleaching, it can be used in the form of juice, pulp or rind.

The most popular ways to use lemon:

1. Cut off the lemon peels, rub the enamel with them. Do not close your mouth for 2-3 minutes, then you can rinse your mouth.
2. Cut a slice of lemon and put it in your mouth. Soak for a few minutes, then spit it out and rinse your mouth.
3. Squeeze out the juice of a lemon, mix it with the same amount of water. Rinse your mouth with the resulting mixture.
4. Add 2-3 drops of lemon juice to the toothpaste squeezed onto the brush. Brush your teeth.

Lemon should not be used often: it is a rather aggressive agent that has a bad effect on the strength of the enamel. 1-2 times a week will be enough.

Lemon whitens teeth well

apple cider vinegar for whiter teeth

The malic acid found in vinegar is an excellent natural bleach. Vinegar can be used as a bleach: if used correctly, this tool will whiten the enamel without damaging its structure.

Whitening rinse is used as follows:

1. Pour 75-100 ml of vinegar into a glass.
2. Rinse your mouth for 1-2 minutes.
3. Spit and rinse again until the vinegar is gone.
4. Rinse your mouth with warm water.

Activated charcoal is a safe bleaching agent.

Harmless toothbrushing with baking soda

Baking soda is an important ingredient in most toothpastes and is the best way to whiten teeth at home. It is a natural bleach and perfectly cleans tooth enamel from darkening, giving it a snow-white tint.

How to use baking soda for brushing your teeth:

1. Boil a small amount of water, cool to room temperature.
2. Add a small amount of water to 2 g of soda to make a thick slurry.
3. Apply the composition to the brush and brush your teeth thoroughly.

Baking soda brightens teeth

It is best to mix baking soda with any tooth powder in a 1:1 ratio. Then it will be possible to brush her teeth on an ongoing basis, achieving a gentle brightening effect.

Effective and easy - bleaching with peroxide

Hydrogen peroxide is a tooth whitener used in professional enamel whitening products. You can use it yourself: a peroxide rinse will clean and gently whiten your teeth.

The conditioner is prepared like this:

1. To 50 ml of a 3% hydrogen peroxide solution, add 100 ml of warm water.
2. Add 1 tsp. salt and soda, mix.
3. Let the mixture cool, rinse your mouth with it once a day.

Rinse your mouth with saline to whiten your teeth.

The solution can be used as a prophylactic: rinsing it after coloring products will prevent darkening of the enamel. It also helps maintain the result after other lightening methods.

Easy Strawberry Paste Recipe

Strawberries contain malic acid, so they whiten teeth well. Use in its pure form can damage the enamel, so it is used in a homemade paste format.

Pasta can be done like this:

1. Mash ripe berries with a spoon to a porridge-like consistency.
2. Add to it 0.5 tsp. soda, mix well.
3. Apply the resulting paste on your teeth, hold for 3-5 minutes.
4. Spit it out, rinse your mouth with water.

Strawberries contain malic acid

You can apply the method once a week. It is important not to overexpose the paste, so as not to damage the enamel.

tea tree oil lightening

Tea tree oil is an effective antiseptic, anti-inflammatory and healing agent. It is also beneficial for the beauty and health of teeth.

You can whiten your smile with oil like this:

1. Brush your teeth thoroughly, then rinse your brush.
2. Apply 3-4 drops of tea tree oil on it. You can add a drop of lemon juice.
3. Brush your teeth again - slowly and thoroughly. After spit, rinse your mouth.

The effect of tea tree oil on teeth whitening

Tea tree oil is safe for tooth enamel, so you can use this remedy daily. The whitening effect appears on the 3-4th day.

Special funds

Most of the goods are sold in pharmacies or specialized stores.

Brightening toothpaste

You can restore whiteness to your teeth simply and without harm by using special pastes. Whitening pastes contain fluorine, hydrogen peroxide or silicon - effective abrasive elements that remove plaque and age spots.

Whitening paste is used as follows:

1. A pea-sized amount is applied to a moistened toothbrush.
2. Teeth are thoroughly brushed for several minutes.
3. The mouth is thoroughly rinsed and cleaned of the remnants of the paste.

Special whitening pastes help whiten teeth

Whitening pastes contain aggressive ingredients, so they cannot be used on an ongoing basis. In addition, they do not significantly lighten the teeth.

White teeth with a pencil

A teeth whitening pencil or pen is a hydrogen peroxide whitening gel in a more convenient format. Small packaging, ease and speed of application allow the product to be used in any situation.

The pencil is used as follows:

1. Rinse your mouth. Let your teeth dry or wipe them with a tissue.
2. Smile with your teeth open. Apply the gel on them with a dispenser.
3. Soak the product according to the instructions: from 5-10 seconds to 5 minutes.
4. Remove the remaining gel with a tissue.

Whitening pencil - a convenient tool for whitening teeth

The procedure can be applied on an ongoing basis. It not only whitens, but also strengthens tooth enamel.

Smile Line Whitening Strips

Whitening strips are an elastic material that follows the shape of the teeth and is coated with a special gel based on hydrogen peroxide. It helps to change the color of the teeth by several tones.

The tool is used like this:

1. Remove the strips, remove the protective film from them.
2. Attach the strips to the teeth with the gel side: a long strip on the upper jaw, a short strip on the lower jaw.
3. Flatten the strip with your finger, press firmly against your teeth.
4. Leave the product on for half an hour or an hour, then remove the strip, rinse your mouth and brush your teeth to remove any remaining gel from your mouth.

Whitening strips coated with hydrogen peroxide gel

Whitening strips can be used daily. Only a small length can become their disadvantage: most often the strips reach the fangs or a little further, brightening the smile line and not affecting the color of the distant teeth.

Enamel brightening night serum

Night brightening serum is an unusual product containing active oxygen, “liquid calcium” and vitamin E. It nourishes the gums, brightens and strengthens tooth enamel.

The serum is very easy to apply:

1. Brush your teeth before bed.
2. Apply a small amount of serum to your finger, rub it into your teeth and gums.
3. Go to bed, don't drink or eat until you wake up.

Whitening serum not only whitens teeth, but also strengthens gums

Professional whitening with kappa

Using a mouth guard along with a professional whitening gel is a popular remedy for brightening yellow teeth. Mouth guards can be standard or customized: the latter option is better, but more expensive.

The mouthguard with gel is used in this way:

1. Brush your teeth, rinse your mouth.
2. Rinse the mouthguard, place the gel in it.
3. Put a mouth guard on your teeth, hold according to the instructions.
4. Remove the mouthguard, rinse your mouth, remove the remaining gel with a brush.

Whitening tray effectively whitens teeth

Whitening gel lasts for a week. After the course is repeated after six months or a year.

White Light system for home use

White Light is the most effective whitening product, which is an advanced whitening with a kappa. This method uses a whitening gel and a special light device that activates the components of the product. Appearance of the set in the photo.

White Light - teeth whitening kit

The system should be applied like this:

1. Thoroughly brush your teeth, prepare the device for use.
2. Apply both gels to the kappa: first white, then green.
3. Place the device in your mouth, wrap your lips around it.
4. Activate the LED for the ingredients to start working.
5. Wait 10 minutes for the whitening cycle to complete. If necessary, you can start 2 more cycles after that.
6. Remove the device from your mouth, rinse your mouth, remove any remaining gel.

Prevention of yellowing of teeth

You can prevent yellowing of your smile by listening to the following tips:

1. Within 2 weeks after whitening, do not consume enamel-coloring foods: coffee and black tea, carbonated drinks, red wine, blueberries and blackberries.
2. Do not forget about oral hygiene: in the first 10 days you should brush your teeth after each meal, after - 2-3 times a day. Also use dental floss.
3. Use water, peppermint mouthwash, or saline to rinse your mouth after every meal. This will prevent the coloring matter from settling on the teeth.
4. Use bleaching products on an ongoing basis: this will keep the brightening effect for a long time. The main thing is not to overdo it and do not use the remedy more often than indicated in the instructions or in the recipe.

The smoker will need to give up cigarettes or reduce the amount smoked. Tooth enamel from nicotine turns very yellow, so the result of whitening with heavy smoking will quickly come to naught.

Teeth whitening at home is real and, moreover, very effective. When resorting to folk methods or pharmacy remedies, it is important not to forget about the sense of proportion so as not to damage or thin the enamel.

A white smile will never go out of style. Healthy, white and well-groomed teeth are an indicator of success and health.

Most of us dream of snow-white and healthy teeth.

The market offers many different preparations for teeth whitening, and expensive dental clinic services that not everyone can afford. However, not everyone decides on chemical bleaching.

Today we will talk about procedures that can be carried out at home. They will not damage the enamel and will not harm your health. Of course, these tricks will not replace going to the dentist, but with regular use, they will brighten your smile by several tones and strengthen your gums.

There are decades-proven ways to safely whiten tooth enamel, which may not be as effective as expensive procedures and products, but are economical, affordable and do not require much effort. Yes, and the products necessary for brightening teeth are always at hand: lemon juice, baking soda, strawberries and wild strawberries, activated carbon, charcoal, hydrogen peroxide, table salt, etc.

1. Turmeric. DIY whitening paste

American video blogger Drew Canol showed that in the modern world it is possible to brush your teeth and kill cavities with a mixture of certain ingredients, which may well replace the toothpaste we are used to.

Canol proposed an amazing recipe for preparing a mixture that the ancient Indians used several millennia ago, even then keeping their mouths in hygiene and having whiter teeth than Europeans.

The video blogger suggests making a special paste mixture (not toothpaste at all), using only three components for this - powdered turmeric, coconut oil and peppermint oil.

We mix 1 tsp. turmeric powder with the same amount of pure coconut oil and 2-3 drops of peppermint oil. We use it like regular toothpaste. This mixture protects the enamel, visibly brightens the teeth and refreshes the oral cavity.

See video instructions for more details. Canol explains that all components have unique properties that are extremely beneficial for dental health. Turmeric is a natural antibiotic, the main property of which is the destruction of bacteria, coconut oil helps fight tooth decay, and mint oil helps fight bacteria and creates a pleasant smell from the mouth.

2. Baking soda

Baking soda is another natural bleach. One of the useful qualities of this substance is that it is absorbed by the enamel, while eliminating plaque and light spots. How to use baking soda for whitening - read below.

Using baking soda as a toothpaste

1. Mix a tablespoon of baking soda with a little water.
2. The consistency of the resulting mass should resemble toothpaste.
3. Brush your teeth with this mixture.
4. Try not to swallow while doing this.
5. Leave the mixture on your teeth for 10 minutes.
6. Wait 5 minutes and brush your teeth with toothpaste as usual.

Mixing baking soda and toothpaste

1. Mix a small amount of toothpaste and baking soda.
2. Brush your teeth with this mixture.
3. Rinse your mouth with warm water.

Both of these methods are quite effective, they can be used for a long time. The first method requires more time, but its results are better, please note that you can use it no more than 1 time per week. The second method of teeth whitening can be used several times a week, moreover, it takes much less time.

Baking soda and hydrogen peroxide

Mix a small amount of hydrogen peroxide with a small amount of baking soda to make a paste. Brush your teeth as usual.

1. Add 1 tablespoon of hydrogen peroxide 3% to half a glass of water.
2. After a thorough brushing of the teeth, dip the toothbrush into the solution, lightly sprinkle it with baking soda and brush your teeth, then rinse your mouth with the remaining mixture, and then with clean water.

Hydrogen peroxide is antibacterial and works great as a mouth and gum cleaner, keeping your mouth free of germs.

Baking soda is an abrasive, like sandpaper, so be careful to make sure you have enough hydrogen peroxide in the mixture because you can damage the enamel. The paste should not be gritty at all, and in fact it should be soft.

Due to the risks associated with swallowing the product, this method is not practiced very often (maximum one week per month).

It must be remembered that hydrogen peroxide is an oxidizing agent that can cause gum damage after frequent and repeated use.

Important! When using baking soda on your teeth, do not use hard brushes or do intensive brushing. Abrasive particles can scratch the enamel, which in the future will lead to a violation of the integrity, caries and increased sensitivity.
Coloring substances from food and drinks will get into the cracks, which cannot be removed with normal cleaning.

3. Apple cider vinegar

Apple cider vinegar is suitable for many uses. One of them is teeth whitening. This method does not taste very good, but its effectiveness is undeniable. How to use apple cider vinegar to whiten your teeth, read below.

Apple Cider Vinegar Mouthwash

1. Pour in a small glass of vinegar.
2. Take a sip without swallowing the liquid.
3. Rinse your mouth thoroughly.
4. After that, spit.
5. Rinse your mouth with warm water.

Apple cider vinegar and baking soda

1. In a small bowl, mix apple cider vinegar and baking soda until it becomes toothpaste.
2. Apply the resulting mass on the teeth.
3. Leave on for 5-10 minutes.
4. Rinse your mouth with warm water.
5. Then brush your teeth as usual.

Bleaching with baking soda and acids should not be used very often and must be handled with care. There is a risk of thinning of the enamel and the appearance of microscopic scratches, which in the future can lead not only to damage to the teeth, but also to an even greater darkening.

Here are the passions:

To whiten enamel without consequences, there are other wonderful products - for example, coconut oil. It turns out that it is useful not only for skin and hair, but also perfectly dissolves dirt, tartar, removes germs and plaque. With bactericidal properties, coconut oil can be used to prevent tooth decay.

4. Coconut oil

Coconut oil is a vegetable oil obtained from the flesh of the coconut, which contains a record amount of saturated fats.
The main component of the oil is lauric acid (medium chain saturated acid). Coconut oil contains approximately 50% lauric acid, which is considered a record content among other products.

The most popular ways to use coconut oil for oral hygiene are as an oil rinse and adding the product to finished toothpaste.

It is very easy to make a mouthwash for whitening teeth from corn oil at home, it consists of only one ingredient, you will need:

• A teaspoon of coconut oil.

How to gently whiten your teeth with coconut oil at home:

1. Coconut oil has a different consistency, depending on the temperature in the room, but it always melts from human heat. Usually the product is quite solid.
2. To whiten enamel, you need to take an incomplete teaspoon of the product and place it in your mouth. It will immediately begin to melt, and the consistency will resemble sunflower or olive oil.
3. Now you need to roll it between your teeth, simulating rinsing with water.
4. The procedure lasts 10-15 minutes. During this time, the oil will change its consistency, in the end it will become completely liquid.
5. After this time, the mass must be spit out. In no case should you swallow, as the oil pulled out a large number of microbes and harmful substances from the teeth and tissues of the oral cavity.
6. Rinse your mouth well with water at least 40 °C to remove all oil residue. You can add some salt to it.

After such whitening, the teeth become very smooth and incredibly clean. The same remedy is used to detoxify the body, it is considered one of the best for preserving youth and beauty.

Coconut oil for brushing teeth:
You can also mix some coconut oil with baking soda and brush your teeth with this mixture.

Or simply apply the required amount of oil on the teeth before brushing your teeth. Leave for 15-20 minutes, and then clean well in the traditional way.

Alternatively, put coconut oil on a clean cloth and rub it into each tooth.
You can repeat this procedure 2-3 times a week.

Lauric acid adversely affects the vital activity of oral bacteria that cause bad breath, the development of caries and periodontal disease. In particular, this substance effectively fights Streptococcus mutans, the main cause of the formation of carious cavities.

With regular use of coconut oil, the amount of plaque decreases, which contributes to the prevention of periodontal disease. Recent studies have shown that coconut oil destroys plaque, thus protecting the gums from infection and bacteria in this area, preventing the development of gingivitis and other pathological conditions. According to several scientific papers, the effectiveness of coconut oil against these types of bacteria is comparable to the effectiveness of chlorhexidine, the main antimicrobial component of many mouthwashes.
Thus, the use of coconut oil contributes to the prevention of tooth decay and protects against gum disease.

5. Tea tree oil

Teeth whitening with tea tree oil has become one of the hottest topics on the forums where home cosmetology in all its manifestations is discussed. Indeed, teeth whitening with traditional folk remedies - peroxide, soda, charcoal - is very traumatic for the gums, and tea tree oil for teeth whitening can be an ideal way out.

The easiest way: moisten a cotton swab with oil and carefully wipe the teeth from all sides. Rinse your mouth with a weak solution of water with lemon/apple vinegar

Teeth brushing with tea tree oil:

1. After brushing your teeth with a regular toothbrush and toothpaste, rinse your mouth thoroughly.
2. Put 2-3 drops of tea tree oil straight from the bottle on the same brush and brush your teeth with it.
3. Rinse your mouth thoroughly, preferably with warm boiled water and wash the brush under running water.
   By the way, after this procedure, the smell of tea tree oil has not disappeared. Not that he bothered me much, but unpleasant. I had to dilute a teaspoon of salt in a glass of water (you can take lemon juice or a couple of tablespoons of apple cider vinegar instead of salt), and this rinse already removed the oil.
   Such hygiene will help to get rid of the remaining bacteria after the first cleaning and give a white smile.

Repeat the procedure after 3-4 days.

While brushing your teeth with tea tree oil, slightly numb tongue or lips. But this feeling quickly passes, and with regular use, addiction will occur and such manifestations will disappear forever.

Tea tree oil can cause gum irritation, it can not be swallowed, as it can burn the esophagus. It should be remembered that tea tree oil should only be used as an external agent. If tea tree oil is ingested in large quantities, it can affect the body. in the form of nausea, diarrhea, confusion, movement orientation disorders.
If you use folk remedies, then do not forget about the possible individual intolerance of the plant. Listen to your body to avoid allergic reactions.
However, tea tree oil whitening is good method I read a lot of positive reviews...

Tea Tree Oil Rinse:
If you use a solution of 5 drops of 100% tea tree oil in 1/2 cup of water to rinse your teeth daily after brushing, the effect of the procedure will become noticeable in a few weeks.
This procedure can be carried out both before cleaning and after. Before reading, it is carried out to soften deposits in the mouth, which are then effectively removed by brushing with paste. After cleaning, rinsing the mouth provides high-quality and gentle oral care.

And also:

• For sensitive enamel, three drops of tea tree are mixed with a teaspoon of aloe juice and rubbed into the enamel. This technique strengthens the teeth and brightens.
• Every time after eating, rub in a solution prepared from a drop of tea tree and a teaspoon of mineral water. This recipe gets rid of nicotine plaque.
• To eliminate swelling, suppuration and reduce pain, use a cotton swab soaked in tea tree ether and place it on the damaged area in the oral cavity.
• With flux, you can rinse your mouth every three hours with a solution of tea tree oil and water (5 drops per glass).

6. Strawberry Paste/Scrub

Since ancient times, people have paid attention to the whitening properties of strawberries. Modern science offers the following explanation for this effect: strawberries contain salicylic acid, which has a destructive effect on substances that cause staining of tooth enamel. It would be a serious omission not to put this knowledge into practice.

There are several different ways you can use strawberries to whiten your teeth. Some of them are presented below.

Rubbing strawberries

1. Take one strawberry.
2. Cut it in half.
3. Rub half a strawberry onto the surface of your teeth.
4. Leave on for 5-10 minutes.
5. After that, brush your teeth with toothpaste as usual.

This is the perfect way to whiten your teeth without spending too much time and money. Depending on the circumstances, it can be applied twice a week.

Strawberries with baking soda

1. Mash one or two strawberries.
2. Use its juice to brush your teeth.
3. Wait 5 minutes.
4. Mix a tablespoon of soda with a little water until a paste is formed.
5. Brush your teeth with it.
6. Rinse your mouth with warm water.
7. Brush your teeth with toothpaste as usual.

This method takes more time but is very effective. The combination of strawberries and baking soda works wonders when it comes to teeth whitening. At the same time, simply mixing these two components does not give such a result, so it is very important to use them in turn.

How to whiten your teeth with strawberry paste:

Sea salt is good for whitening teeth. Due to its high iodine content, salt has antiseptic and antifungal properties.

We take fresh strawberries, knead it with a spoon, mix it with the finest sea salt (you can grind it yourself in a coffee grinder), apply it on a toothbrush and massage your teeth with light movements for several minutes. Then rinse your mouth well.
Of course, sea salt can be replaced with simple, table salt ...

How to whiten your teeth with a strawberry scrub:

To prepare a scrub for whitening teeth at home, you will need:

• 1-3 large strawberries,
• a pinch of salt,
• 1/2 teaspoon soda.

1. Place the berries in a small jar, grind with a pestle until gruel is obtained, add salt, soda, mix thoroughly.
2. Brush your teeth with regular toothpaste.
3. Remove excess saliva with a tissue.
4. Apply a prepared strawberry, salt and soda scrub to the brush
5. And apply a sufficient amount of the resulting mass on the teeth. Massage well, leave for 5 minutes.
6. Rinse your mouth.

Salt particles have rather sharp edges, so if the enamel is weak, then you can exclude this ingredient and use a mixture of strawberries and baking soda.

Strawberries are rich in vitamin C, which helps fight plaque. It also contains enzymes called malic acid, which help get rid of stains on the enamel.
Salt acts as an abrasive scrub ingredient that fights dirt, well, baking soda is needed for extra whiteness.
Baking soda enhances the action of the berry, giving it abrasive properties and contributing to more intense whitening.
Instead of soda, you can use ash, activated charcoal or tooth powder.

Do not forget to brush your teeth after the procedure with a fluoride-containing paste to neutralize the glucose and acids that make up the berries.

Repeat the teeth whitening procedure every night until you get the desired effect.

In order not to damage the enamel, clean with this paste no more than 1 time in 2 weeks. The acid contained in strawberries, due to its low concentration, is relatively harmless, but soda abrasive with more frequent use can damage tooth enamel. Therefore, people suffering from enamel hypersensitivity should be especially careful to use this method and only after consulting a dentist.

7. Charcoal/activated charcoal mask

Wood ash contains a substance called potassium hydroxide, the crystals of which perfectly lighten tooth enamel. Active ash particles are able to remove plaque in the most difficult to reach places. Previously, our ancestors used charcoal daily as tooth powder, and at the same time had white teeth.

Take a piece of charcoal (a carbonaceous material obtained by heating wood) and rub your yellowed teeth. Rinse your mouth thoroughly with warm water.

According to Ayurveda, instead of a toothbrush, you need to use a stick of neem wood or sandalwood (sold in any Indian goods store). Before each use, the stick is lightly set on fire: ash is the cleaning agent we need.

By the way, it is quite possible to use blue eggplant powder as charcoal. Yes, I found this advice online.

Cut the eggplant into slices, bring to the state of charcoal in a pan or oven and crush. Soak your fingers with eggplant ash, brush your teeth with them for 3-5 minutes. After teeth whitening, you should not drink or eat for an hour. Ash from fingers can be easily washed off with warm water, you can cook it with a margin, it is stored for a long time.

I don’t know about you, I bake eggplants in the caviar oven until the crust is slightly charred: I choose the pulp, and the charcoal skins remain - so I’ll have to try ...

And one more thing: charcoal can be collected in a jar when you go “to barbecue”. With the help of olive oil, you can remove individual stains on your teeth: gently rub the darkened place with a cotton swab dipped in oil. Then you can brush your teeth with regular toothpaste. After three to five treatments, the stain will disappear. with barbecue or fire and all the bells and whistles :).

Activated charcoal has the same properties for teeth. You can buy this product at any pharmacy, activated charcoal is not expensive, so everyone can afford this method of whitening.
Rest assured that it is safe for health! After cleaning with activated charcoal, the teeth really become cleaner and whiter.

How to use: Pour charcoal powder into a cup or small bowl, soak a damp cotton swab in it, and then wipe the teeth one by one. Then rinse.

It is necessary to grind approximately ten tablets of activated charcoal and add the powder to a tube of toothpaste and mix thoroughly. But since this process is laborious, it is easiest to crush one tablet and mix it with toothpaste before each brushing, right on the toothbrush.

You can use pure charcoal powder, take some of it on your toothbrush and brush your teeth as usual without adding toothpaste.
Mix charcoal powder with water to get the consistency of thick sour cream. Gently apply to teeth, leave for 2 minutes and rinse thoroughly. Then we clean in the usual way.

We repeat the procedure 1-2 times a week.

You can also mix activated charcoal with a few drops of lemon juice or water to form a paste, as it's easy to use. Finish by rinsing with clean water.

8. Banana peel

Banana peel is also a great way to whiten your teeth. It is harmless to tooth enamel and practically free.

Banana peel contains substances that dissolve plaque and help maintain the perfect color.

Banana peel bleach

1. Peel the banana.
2. Take a small portion of it and rub your teeth.
3. Continue rubbing for 2-3 minutes.
4. Rinse your mouth with warm water.

Or with a strip of peel, its white part, carefully rub the outer and inner surfaces of the teeth, leave for 5 minutes. Then brush your teeth and rinse well.

You can repeat this care as often as you like, it is very simple, takes no more than 5 minutes and makes your teeth whiter.

9. Orange peel and bay leaf

Orange peel is considered a good homemade tooth whitener. What are the advantages: cheap, the procedure takes just a few minutes, affordable, since the often required ingredient is present in the kitchen (especially in winter :).

Peel the orange. Rub your teeth with the inside (pale) side of the orange peel. Rinse your mouth with water

Using orange peel itself is a good method for whitening your teeth. But the combination of orange peel and bay leaf is a more effective home whitening method. In addition, it is cheap, all the ingredients are in the kitchen. The procedure takes just a few minutes.
Orange peel can be replaced with tangerine.

Orange peel and bay leaf tooth whitener

1. Remove the skin from the orange.
2. Take a few pieces of peel.
3. Rub them into your tooth enamel.
4. Rub the bay leaf until it turns into a powder.
5. Also apply it on your teeth.
6. Leave for 5 minutes.
7. Rinse your mouth with warm water.

It is best to use this method once a week. The acid in the orange peel kills bacteria that cause stains on the enamel. And the bay leaf is absorbed into the stains themselves, discoloring them.

10. Lemon for teeth whitening

There are many homemade variations of using the properties of lemon for teeth whitening. However, they all have a few things in common.

In order not to repeat in each recipe, I will tell about them separately:

• Before each procedure, as well as for some time after it, you should not eat foods containing strong dyes, such as beets, red wine, strong tea (both black and green), coffee and others.
• Also, before starting the procedure, you should brush your teeth well using the usual brush and paste.
• These are quite strong techniques, so their use is not recommended more than once every 7-10 days. The number of procedures - no more than four.

By following these tips, you can make whitening more effective.

Lemon juice:
ideal for restoring the whiteness of yellowed and food stained teeth. It is also effective for tartar and keeps breath fresh and strengthens and cleans gums.

Mode of application:

1. Wash your teeth with only a small amount of freshly squeezed lemon juice.
2. Clean them gently and rinse with clean water.

Do this only 2 times a week, no more. Lemon is highly acidic and can damage tooth enamel.

Rubbing with a slice:

1. It is necessary to cut a thin slice from a fresh fruit.
2. She needs to rub the surface of the enamel and do not rinse for several minutes.
3. Depending on the degree of darkening and the individual characteristics of the teeth of each patient, the exposure time may vary.
4. For greater effectiveness, while waiting for the effect, do not close your mouth tightly.

As an option - put a slice of lemon on your teeth and hold for 5-7 minutes.

After the effect becomes noticeable externally (usually you should wait about 5 minutes, sometimes longer), the remaining lemon should be washed off well without the use of paste and other artificial means.

Rubbing with zest:
This method is considered more gentle than the first, since there is a little less acid in the zest than in the pulp itself.

1. The fruit should be peeled so that large enough pieces of it remain. The lemon itself can be used as you like, since only the zest is needed to lighten the enamel.
2. The outer side of each tooth must be carefully rubbed with a piece of peel, using its inner side.
3. After that, leave your mouth open for free air access for several minutes (but not more than 3-5).

Usually this is enough for a visual effect - the enamel becomes lighter right during the procedure. Next, rinse your mouth.

Lotions from the pulp:
The method is suitable for those people whose teeth darkening is strong enough, but the enamel has a sufficiently large thickness and strength.

1. From the pulp of a pitted lemon and dense inner films, you need to make a gruel.
2. It is applied to the surface of the teeth and held for up to five minutes, leaving the mouth slightly ajar, as in previous recipes.
3. After the procedure, the pulp should be washed off with a rinse, but not with a toothbrush.

Lemon rinse:
For gradual whitening and freshening of the mouth, a rinse is excellent, which is easy to make on your own.

1. For him, we take 3 parts of lemon juice and 1 part of finely ground salt.
2. Mix and rinse your teeth well with the solution after brushing.
3. We use 2-3 times a week.

Do not use mouthwash for inflammation in the mouth.

The easiest way:
It lies in the fact that for 2-3 minutes you need to chew a piece of lemon pulp. The effect of this procedure will also be quite noticeable.

However, the disadvantage of the technique is that when chewing, the surfaces of different teeth are exposed to citric acid to varying degrees.
For better penetration into hard-to-reach places, as well as to simultaneously reduce the negative effects of citric acid, people with hypersensitivity can chew not the pulp, but a piece of zest.

Lemon and soda:
Any acid has bleaching properties and citric acid is no exception. But it also negatively affects dental health. The enamel becomes thinner, becomes more vulnerable and sensitive. To safely whiten your teeth at home, you need to supplement it with an alkaline agent. And regular baking soda is the best. She is sodium bicarbonate.
Soda, like lemon, acts as a teeth whitener. It removes yellow plaque, bacteria, brightens the enamel. Together, these two products work even more effectively.

1. Take an arbitrary amount of soda, pour into a small container and knead small lumps.
2. Squeeze juice from lemon and add to baking soda. The reaction will start and the powder will foam. So it should be, in a few seconds everything will stop.
3. Thoroughly mix the mass, in consistency it should resemble toothpaste.
4. Brush your teeth with regular toothpaste, remove water and saliva from the surface with a napkin.
5. Apply the resulting tooth whitening product to the brush, brush again, leave for a minute.
6. Rinse your mouth well with clean water.

11. Basil leaves

Basil leaves are a natural remedy for whitening teeth. At the same time, basil still reliably protects the gums and teeth from inflammation. and removes bad breath.

If you grind fresh basil leaves to a puree, the mixture will help whiten and heal your teeth. It can be used regularly instead of traditional pasta. Can be applied for 5-10 minutes before the main cleaning.

And if you add mustard oil to dried basil leaves (seasoning), and then rub the mixture on your teeth, it will strengthen them and add shine.

12. Aloe Vera

Aloe vera will help us whiten our teeth safely and effectively. To do this, simply squeeze some juice from a piece of aloe and apply it to the brush every time you brush your teeth.

To make your teeth shine like Hollywood, you can also use a purchased, but natural gel from this plant. Lubricate the teeth, massage with a brush and rinse well.

This procedure can be repeated after each cleaning. After a few weeks, your smile will look brighter and shinier.
According to www.adme.ru, www.bienhealth.com, www.vash-dentist.ru

Cleaning and even more so teeth whitening is a very responsible procedure, if done incorrectly, you can forget not only about a snow-white smile, but also about a smile in general.
Some useful tips in conclusion..

Brush your teeth twice a day and don't forget about it! The best way to keep your teeth healthy and prevent tarnish is to brush your teeth every day and floss. Brush your teeth before bed and after meals. Food can stain the enamel of your teeth, and brushing your teeth removes food debris.
Brush your teeth for two minutes. Clean your tongue and gums too!

Rinse your mouth after drinking coloring drinks like coffee and foods like tomato sauce.

Eat crunchy vegetables. Apples, fresh green beans, celery, carrots, cauliflower, broccoli... go on. In general, any hard vegetables and fruits are a natural cleanser for your teeth. Therefore, after a cup of coffee, eat an apple.
In addition, vegetables are extremely healthy!

- Coffee and other caffeinated foods can erode tooth enamel and cause cavities. If you can't start your morning without these drinks, drink through a straw to keep the liquid from coming into contact with your teeth; However, if you can eliminate these drinks - do it.
Cream or milk will not make coffee less harmful. The enamel-destroying properties of coffee persist even with milk.
Even if your coffee or tea contains more than half milk, these drinks will still not make your teeth whiter.

- Although the most important thing for your teeth is a toothbrush and floss, chewing gum and mouthwash are essential to keep your teeth white and healthy. Chew gum or rinse your mouth with mouthwash after meals. It is very useful!
Using only chewing gum and mouthwash is not effective because these products only
complement the use of a toothbrush and floss.

- Stay away from tobacco products. Eliminate cigarettes, pipes, cigars, chewing tobacco and tobacco. All of these are bad for your teeth.
It is believed that chewing tobacco is better than smoking, but this is not true. Chewing tobacco contains at least 28
compounds that lead to the development of oral cancer and are more potent than nicotine.

With the help of olive oil, you can remove individual stains on the teeth: gently rub the darkened area with a cotton swab dipped in oil. Then you can brush your teeth with regular toothpaste. After three to five treatments, the stain will disappear.

- If you are unable to get rid of any stains, seek the advice of a dentist or purchase a remedy from a drugstore to use at home.

- Currently, dental fillings are selected as close as possible to the natural color of the teeth. However, after bleaching, they may appear darker. In this case, replace your fillings with plastic ones.

- Wear blue clothing. It turns out that the blue color (on the body or lips) makes the white color appear whiter. Choose a blue turtleneck and dark lip gloss rather than a red sweater with red lipstick. Of course, the effect will disappear when you take off your clothes, but it can be quickly returned!
Do not use matte lipsticks, even if they are blue. Matte colors will make your lips look dirty, less pearly. Choose shimmery glosses and lipsticks.

Home whitening is a slow process, so the first results will be noticeable no earlier than in 2-4 weeks. Be patient, be persistent, don't give up halfway through, and your teeth will always shine white!

Well, now you know how you can whiten your teeth without harm to your health. And I say goodbye to this and wish you to smile more often!

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Conclusion: teeth became a little lighter, the yellowish tint went away.

Tea tree oil

Way: The oil can be used as a daily mouthwash (5 drops of 100% tea tree oil diluted in 1/2 cup of water). For additional whitening of the enamel, you can brush your teeth with 1 drop of oil, but this method can be used no more than 1-2 times a week. Due to its antibacterial properties, it is successfully used in cosmetology and dentistry.

Impression:

« The first time I used the oil, it irritated me. Around the mouth in the first days everything turned red, the redness did not subside for a long time. The lips and the tip of the tongue were numb for a while, but then everything went away. So it's best to check for a possible allergic reaction first. Pros: Delicious, fresh breath. The method suited me, the oil can be used further, but only for prevention purposes. I didn't notice any whitening results.».

Result:

Conclusion: this method is more effective than using a banana peel, the color has become brighter.

Activated carbon

Way: You need to crush one tablet and use powder instead of paste. Since charcoal bleaching is an abrasive method, it is not recommended to use it more than 2 times a week. Due to its high adsorption capacity, it is well suited for cleaning tooth enamel.

Impression:

« The mouth during brushing looks like in a horror movie, although in the old days, I heard that it was even fashionable to blacken teeth. After the first application, you can see that the teeth have brightened slightly, but the old yellow coating on the lateral incisors has not gone anywhere. However, he did not disappear even after the second and third cleanings.

There was no noticeable difference between the second and third time. But due to the fact that she intensively rubbed the lateral incisors, the gums began to bleed slightly for the third time. So this method is definitely not for frequent use. Another minus is the whole sink and hands in black splashes. In general, sometimes you can do this to slightly refresh your smile, but often it’s definitely not worth it.».

Natalia I.

Result:

Conclusion: charcoal is more effective as a tooth cleaner than as a bleach.

Coconut oil

Way: Apply a small amount of oil to your teeth before brushing your teeth. Leave it on for 15-20 minutes and then brush your teeth in the usual way for you. You can repeat this procedure 2-3 times a week.

Impression:

« With coconut oil, the procedure is not easy. How to apply it on the teeth and make it stay there for 20 minutes? It's the same oil. I did something like a foil cap, but this is also not very convenient. For this method, it is better to use a real whitening tray. Unfortunately, I did not get the desired effect.».

Result:

Conclusion: As you can see in the photo, this method does not work.

Soda and lemon juice

Way: You need to put a pinch of baking soda on your toothbrush and squeeze a few drops of lemon juice on top. Then gently brush your teeth, as baking soda particles can damage too soft enamel. You can use this method no more than 1 time per week.

Impression:

« First, due to the active chemical interaction of the ingredients, it strongly stings and burns the lips and gums. And besides, the unpleasant aftertaste of soda interferes. But during cleaning, these sensations disappear. Of the benefits: the teeth and oral cavity seem much cleaner than after a paste or rinse, it is convenient. Of the minuses: unpleasant sensations, depending on the level of sensitivity of the enamel, the method may not be suitable for many. Oddly enough, I did not notice a special effect, perhaps due to smoking. The desired result can be obtained only after a couple of months.».

Do you have a working way to whiten your teeth? Share your secrets.