Pain during menstruation. Why does pain occur during menstruation, and how to deal with it? Why does the lower abdomen hurt

Menstrual flow is often accompanied by unpleasant symptoms. Often women complain of weakness, nausea, dizziness. The most common phenomenon is pain in the lower abdomen during the menstrual phase of the cycle. This phenomenon is called algomenorrhea.

Pain during menstruation is scientifically called algomenorrhea.

The intensity of discomfort during menstruation is often hormonal in nature, but may depend on other reasons. These include a deficiency of vitamins and minerals in the body, inflammatory processes in the pelvis, as well as a hereditary factor.

For severe pain, you should consult a specialist. Pathological processes in the reproductive organs that require treatment are not excluded. The gynecologist will tell you what to do to reduce the pain.

Medical therapy

Treating painful periods is a lengthy process. A single dose of an analgesic will help only for a short period of time. In the next cycle, the pain will again disturb the woman.

In the event that the test results confirm the hormonal cause of algomenorrhea, the gynecologist will prescribe oral contraceptives to the woman. These medicines are designed to correct the hormonal background. Thanks to this action, not only pain stops, but the regularity of the cycle is established, and the condition of the skin and hair improves. The following drugs are popular:

• Yarina;
• Ovidon;
• Triziston.

The specific drug and the duration of the course is determined by the doctor. Incorrect selection of hormonal contraceptives will only aggravate the situation. It should be noted that the analgesic effect is achieved 3-4 months after the start of treatment.

Diana 35 is prescribed if the cause of pain is hormonal

Painful menstruation is a consequence of severe muscle spasm. This is especially pronounced in the first two days of bleeding. Gradually, unpleasant sensations weaken and with the end of menstruation disappear completely. The pain is provoked by intense contractions of the muscles of the uterus, which rejects its inner layer - the endometrium. In this case, antispasmodics will help get rid of the pain.

The safest drug from this group is No-shpa. Its active ingredient is drotaverine. Once in the body, it effectively relaxes the muscles. No-shpa also promotes faster separation of the endometrium. The maximum dose of the drug is 6 tablets per day.

Another effective pain reliever is Papaverine. It also reduces the tone of smooth muscles. The advantage of this substance lies in several forms of release. You can opt for tablets or prefer rectal suppositories. Candles with papaverine act faster, since the active substance is immediately absorbed into the blood.

There are other drugs that help relieve pain during menstruation:

• Buscopan;
• Halidor.

You need to take any remedy after consulting a gynecologist.

Spazgan relieves pain from spasms

In addition, with painful periods, it is appropriate to take analgesics. These medicines will not only relieve an attack of pain, but also help get rid of weakness in the body. The most effective analgesics are recognized:

• Baralgin;
• took;
• Novalgin;
• Piretin;
• Minalgin.

If the test results indicate the presence of an inflammatory process, then the doctor will additionally prescribe nonsteroidal drugs. For maximum effect, they should be taken 2-3 days before the onset of menstrual flow. The dosage is individual for each drug, it will be specified by the gynecologist. Non-steroidal anti-inflammatory drugs include:

• ibuprofen;
• Ketoprofen;
• Diclofenac;
• Indomethacin.

Preparations such as Diclofenac are available in the form of suppositories. With their help, you can relieve pain directly during menstruation.

Analgin - a time-tested analgesic

Non-drug therapy

Feeling bad is hard to bear. There are several effective techniques to alleviate the condition of a woman:

• Menstruation will be less painful if a woman adjusts her diet. It is worth reducing the consumption of fatty and spicy foods. It is wise to avoid alcohol.
• Many people believe that in order to relieve menstrual pain, you need to eat foods that stimulate the production of endorphins. These hormones can alleviate the condition. These foods include chocolate and bananas.
• Painful periods are often observed in women who do not allow themselves a good rest. You should adjust your daily routine.
• Stress often provokes the development of algomenorrhea. Treatment of this condition is impossible in the presence of constant nervous strain. You need to choose your own method of relaxation.
• When pain occurs, you can do a light relaxing massage.
• Menstruation will be less painful if you regularly do exercises to strengthen the abdominal muscles.
• A warm heating pad applied to the stomach can alleviate the condition with severe pain. This recommendation must be followed carefully. It is advisable to consult with your doctor first. This technique is prohibited in the presence of inflammation.

High-quality chocolate stimulates the production of endorphins

Treatment with folk remedies

Painful periods can also be alleviated by using folk recipes. Such funds are safe and effective, but a consultation with a gynecologist will not be superfluous. Often in the treatment of algomenorrhea, various herbs are used. Many of them are able to relieve intestinal discomfort or urinary tract pain that makes itself felt during menstruation.

For this purpose, women often use oregano. Making a decoction out of it is easy. You need to pour 2 tablespoons of chopped herbs with boiling water, and insist for several hours. The decoction is taken orally. Daily rate - 400 ml. You can divide this volume into 3 doses.

The bark of viburnum has a similar effect. With its help, you can get rid of severe pain. Three or four teaspoons of raw materials are poured with boiling water and put on fire. After half an hour, the resulting broth is filtered. To relieve pain during menstruation, you need to take a decoction inside 1 tablespoon no more than 3 times a day.

You can take a decoction of a mixture of chamomile, valerian and mint. Such a collection will not only reduce pain during menstruation, but also relieve stress. One teaspoon of a mixture of herbs is poured into a glass of boiling water and infused for half an hour. You can take the infusion not only during menstruation, but also in the second half of the cycle.

Treatment of algomenorrhea is often carried out with the use of water pepper infusion. The beneficial substances that make up the plant can reduce the intensity of bleeding. In addition, after taking the infusion, the process of gas formation in the intestine decreases. Due to this, the pressure on the uterus is significantly reduced, which allows you to get rid of pain.

It is required to take a decoction of water pepper for a long time, from 3 to 6 months. One tablespoon of grass is poured with a glass of boiling water. The mixture is heated in a water bath, and then infused for an hour.

With painful periods, it is useful to make a decoction of nettle leaves. One tablespoon of grass is poured into a glass of water. The mixture should be boiled for 10 minutes. The decoction is filtered and taken orally before meals. It is important to start using this remedy a few days before the onset of menstruation.

There are many ways to get rid of pain. However, it is necessary to treat algomenorrhea only under the supervision of a physician.

Most often, painful periods are primary dysmenorrhea, that is, discomfort does not arise due to illness, but by itself. If you are healthy, but you are in pain, then prostaglandins are to blame for the malaise - these are mediators that increase the sensitivity of pain receptors. They are produced in the lining of the uterus during menstruation. Because of them, the uterus contracts to quickly remove blood and endometrium.

When there are a lot of prostaglandins and the uterus contracts strongly, pain appears in the lower abdomen, which resembles convulsions.

Sometimes back pain is added to these sensations. Prostaglandins also affect the contraction of smooth muscles in the organs of the gastrointestinal tract, so these substances are responsible for nausea and diarrhea during menstruation.

What other causes cause pain?

If the pain begins suddenly, then you need to examine the genitourinary system and organs that are located nearby. Perhaps the real cause of discomfort is diseases such as:

1. Endometriosis.
2. Inflammation of the bladder (cystitis).
3. Myomas, fibromas and other tumors.
4. Inflammatory diseases in the pelvic organs.
5. Intestinal diseases.

With painful periods, any of these diseases can join the increased production of prostaglandins. Therefore, if the pain has become stronger than usual, lasts longer than three days, the cycle has broken, unusual discharge has appeared, or consult a doctor with these symptoms.

What tests to take to understand that this is not a dangerous disease?

You need an examination by a gynecologist (at the same time, the doctor can take smears, including hidden ones), as well as an ultrasound examination of the pelvic organs.

This is enough to draw conclusions about health and treat either the disease or dysmenorrhea.

If, upon examination, the doctor does not find anything, and the pain during menstruation is severe, does not go away with bleeding, and the prescribed treatment does not help, then a diagnostic operation will be required to find or exclude endometriosis.

Why does it hurt me, but my friend endures menstruation without problems?

You were unlucky. No one can say for sure why some women have heavier periods than others. This is a feature of the body that needs to be dealt with.

What pills can save yourself?

First aid - non-steroidal anti-inflammatory drugs, NSAIDs. These are fairly safe painkillers, sold without a prescription and in a variety of combinations.

Anti-inflammatory drugs do more than just numb the pain. They reduce the production of prostaglandins, the very ones that are to blame for everything.

It makes no sense to immediately rush for funds with a complex composition. Ordinary ibuprofen may help. There are also stronger drugs - indomethacin, ketoprofen. All drugs have contraindications. Women who have stomach problems should be especially careful. To take NSAIDs in these cases, you need to consult a doctor who will select the drug.

But antispasmodics help with dysmenorrhea worse (if they help at all), because they do not affect the cause of the pain.

Will birth control pills help?

Hormonal orals create an artificial menstrual cycle with their own hormonal levels. At the same time, the endometrium becomes thinner so that a fertilized egg cannot attach to it. And since this layer is thinner, then there are fewer prostaglandins in it. Therefore, contraceptive pills are often prescribed for painful periods. Painful menstrual periods.

If the doctor advises pills, try to choose modern drugs with minimal side effects and check if you have any contraindications.

Therapy is not limited to pills: hormonal coils or perform the same tasks.

Than to be treated, except for tablets?

There are methods that help to make it easier to endure pain during menstruation. Unfortunately, it is impossible to say for sure that they will help: everyone has their own reactions. Try everything in turn, focus on your own state and listen to the sensations.

1. Warm. The best option is to get under the covers and sit with a mug of hot tea, you can even apply a heating pad to the lower abdomen, but this is not always possible. If you need to get out of the house and do business, dress warmly. Choose clothes that do not create discomfort in the abdomen: tight jeans and belts that cut into the body will wait a few days. The warm shower also works.
2. Sport. You need to go in for sports for prevention, and when it becomes difficult, do light exercises for muscles and stretching.
3. Acupuncture. There is no evidence that such alternative medicine works. But at least the procedures distract from the pain.
4. Relaxing massage. It distracts from unpleasant sensations and is generally useful for the body and mind, which also needs to rest sometimes. Massage the abdomen, stroking it clockwise in the area where the pain is felt.
5. Comfortable posture. If it is possible to lie down, then try to raise your legs higher or lie on your side with your knees bent.
6. To give up smoking. Quit for good, not just for the days when you feel pain.
7. Vitamins and trace elements. Also not an absolutely reliable method, but it is possible that supplements with vitamins B6, B1, E, magnesium and calcium will help you Menstrual cramps: Lifestyle and home remedies.

Is it possible to get rid of pain once and for all?

Not as long as you have your period. Although there are surgeries Patient education: Painful menstrual periods (dysmenorrhea) which destroy the nerves in the uterus. The effectiveness of such treatment is low, but there are risks.

Will the pain decrease after childbirth?

There is no guarantee that the pain will go away after childbirth, despite the fact that many doctors for some reason advise childbirth as a remedy for many gynecological problems.

Some women notice that the pain decreases with age and after childbirth, but not everyone can count on it. Perhaps the pain will remain with you until the menopause.

Painful periods, what to do, how to help yourself and is it a dangerous symptom? Unfortunately, many women suffer from pain during menstruation. But pain relief is not always possible. And things can get worse...

Finding reasons why menstruation is painful is not always easy. Studies that the gynecologist will definitely prescribe: ultrasound of the uterus and appendages (perhaps more than once per menstrual cycle), a detailed blood test (clinical and biochemical), a gynecological smear for flora, an analysis for sexually transmitted infections.

The fact is that painful and heavy periods can be the cause of both gynecological pathology and neurological, and sometimes hematological. That is, the survey requires an integrated approach. If a girl has very painful periods from the very menarche (from the first menstruation), then most likely it is algomenorrhea caused by congenital pathologies of the genital organs, for example, an incorrect position of the uterus, or the active formation of prostaglandins - "hormone-like" substances that provoke uterine spasms .

If the nature of menstruation has changed from a specific time, for example, painful periods after childbirth, it is quite possible that adenomyosis or chronic endometritis is to blame. Both the first and the second disease can be suspected by the results of an ultrasound examination.

Sometimes a neurological problem joins all this - chronic pelvic pain. This is accompanied by a decrease in hemoglobin in the blood. It should definitely be checked if the monthly blood loss is more than 60 grams. You can calculate it "by eye", weighing the used personal hygiene products, by the presence of large blood clots, etc. Iron deficiency anemia is treated by taking iron supplements. By the way, the normalization of hemoglobin levels in the blood also reduces blood loss.

The psychological factor plays its role. If a woman fearfully expects the next menstruation, with the certainty that it will be very painful - most likely, it will be so ...

How to improve your well-being

If the cause of the pain is a disease, it must be cured. How exactly - the doctor will determine. But in any case, you don't have to endure the pain. If painful periods, many women know what to take. These are different drugs. We will talk about the most effective of them.
1. NSAIDs (non-steroidal anti-inflammatory drugs). These are not only very effective for painful menstruation pills, but also reduce the amount of blood loss, by about 30%. If the drug does not work - most likely, the problem is too low a dosage, it should depend on the weight of the person.
The problem is that the drugs of this group (perhaps the most famous - "Ibuprofen") adversely affect the stomach. Therefore, they may not be accepted by everyone. More "soft", safer options are Meloxicam or Celebrex.

2. Oral contraceptives. Yes, these are the same hormonal pills that protect against pregnancy. But they also serve as an excellent prevention of endometriosis, reduce monthly blood loss - menstruation becomes shorter, poorer and almost painless.

3. Preparations with gestagen. These are also hormonal drugs, but in the case of painful menstruation, you need to drink in the second half of the cycle. Recommended for those women who, for whatever reason, cannot take oral contraceptives. Perhaps the most famous drug in this group is Duphaston. By the way, it is also used to treat infertility if it has arisen due to progesterone deficiency.

4. Antispasmodics."No-shpa", "Papaverine hydrochloride". Many people know that these drugs perfectly relieve muscle spasm. But modern gynecologists consider them less effective than NSAIDs. If your period is painful, these medicines are not the best choice.

5. Vitamin E. A study conducted by James Meikle 10 years ago shows the positive role of taking vitamin E at a dosage of 200 mg per day before and on the days of menstruation. Moreover, a particularly positive effect is noticeable in adolescents. In young girls, not only do menstruation become less painful, but also not so plentiful.

All this is good, but many women are looking for if painful monthly folk remedies can help, because most medications have side effects, contraindications, and they are not cheap. An alternative can be belladonna candles - a natural remedy that is sold in a pharmacy. True, the instructions say that it is from hemorrhoids, but some doctors recommend it as an antispasmodic.

Treatment of painful menstruation is also carried out with the following herbs: nettle, sage, chamomile, upland uterus, oregano, celery, wormwood, etc. Various traditional healers offer their own fees. But just how effective and safe they are is unknown.

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Health 22.01.2018

Dear readers, it is not customary to discuss pain during menstruation so widely, and it is inconvenient for women to talk about menstruation itself, but it would be worth it. After all, monthly bleeding occurs most of a young and active life: from about 13 years old, discharge begins, which lasts at least 3 days every month. It is not difficult to calculate how many years of life it takes for menstruation, and if it is still accompanied by severe pain, it becomes completely sad. But what if it is our nature? Is it nature?

After all, severe pain during menstruation is far from the norm. And we, girls, women, should not tolerate it. Why do severe pains appear during menstruation and what to do in this case? The doctor of the highest category, Evgenia Nabrodova, will tell about this.

Pain during menstruation is algomenorrhea or algomenorrhea. The last variant of the pain syndrome during menstruation is accompanied by a pronounced deterioration in well-being. Many women are familiar with the desire to curl up, cover themselves with a warm blanket and stay at home. It seems that critical days occur too often, especially with a shortened cycle. But why do pains appear during menstruation? Let's deal with the reasons.

Causes of pain

Pain before menstruation and during them appear in all women, but the pain can be of different intensity, as well as the reaction to them is also different. Someone does not pay attention to menstrual discomfort, someone literally “climbs the wall” and falls out of active life for at least 3 days.

So what are the causes of pain during menstruation? If we explain the pain syndrome, which does not go beyond the physiological process, then it is due to an increase in the level of prostaglandins, which cause uterine contractions. They can be quite painful.

Still pain in the lower back before menstruation and in the lower abdomen is due to the rejection of the endometrium and the effect on the nerves of the same prostaglandins. The uterus has nerve endings, and the combination of the processes described above provokes the appearance of pain. Usually it is most pronounced in the first 2-3 days of menstruation, when blood is released more abundantly, and with it the enlarged endometrium - it should have been the basis for fixing the fertilized egg.

But severe pain in the lower abdomen during menstruation can also appear as a result of pathological causes:

• congenital or acquired anomalies in the development of the genital organs;
• kinks of the body of the uterus, bicornuate uterus, cervical atresia and other pathological conditions that are accompanied by a violation of the outflow of menstrual blood;
• chronic inflammatory processes in the pelvic organs;
• adenomyosis (germination of the endometrium into the muscle of the uterus), endometriosis (growth of the endometrium outside the uterine walls) are the main causes of algomenorrhea.
• polycystic ovaries;
• pelvic neuritis;
• installation of an intrauterine device;
• cicatricial narrowing of the uterus, abortions, miscarriages, low-quality operations on the pelvic organs.

Despite the wide possibilities of modern medicine, it is very difficult to find out exactly why abdominal pain occurs during menstruation. This problem is often associated with the psychological state of a woman and the degree of excitability of the central nervous system.

Often, specialists do not reveal any organic pathologies, hormonal disorders, but the pains in the lower abdomen during menstruation do not disappear anywhere and greatly torment the woman. In this case, it is necessary to conduct a comprehensive diagnosis and pay attention to the mental state.

Often women at the reception ask the doctor: what to do and how to relieve pain during menstruation? After all, you don’t want to take analgesics for a long time, and sometimes menstruation lasts more than 5 days. A good specialist first of all studies the features of the cycle, finds out if there are any diseases in the anamnesis that predispose to algomenorrhea, and, of course, he definitely prescribes an examination.

What kind of examination should be done for severe pain

Pain during menstruation is an occasion to undergo a comprehensive examination. It may include the following procedures:

• Ultrasound of the pelvic organs;
• hysteroscopy, laparoscopy;
• laboratory diagnostics of blood and urine;
• x-ray examination - hysterosalpingography;
• CT, MRI of the pelvic organs;
• diagnostic curettage of the endometrium.

For pain during menstruation, you should consult a gynecologist. The doctor will definitely conduct a gynecological examination, take a swab from the cervical canal, urethra and vagina, and then refer the woman for additional studies, including donating blood for hormones and genitourinary infections.

Additional symptoms

The onset of menstruation coincides with certain hormonal changes in a woman's body. Due to the increase in the number of prostaglandins, not only muscle contractions of the uterus occur, but also other symptoms:

• dizziness;
• nausea;
• increased heart rate;
• chills;
• headache;
• increased sweating.

Women with algomenorrhea often suffer from premenstrual syndrome. It is associated with a severe headache during menstruation and shortly before their appearance. Changes in the psyche are also characteristic: irritability, apathy, frequent mood swings and even aggressiveness appear. If we analyze all cases of conflict situations that arise in the lives of women, then at least half of them will fall on the premenstrual period and the first days of menstruation. This makes us seriously think about the importance of timely correction and providing truly effective assistance to those who suffer from physiological processes in their bodies and hormonal surges.

In this video, experts talk about the most common cause of pain during menstruation (endometriosis) and options for solving the problem.

How to reduce pain and improve well-being

Women do not always understand that algomenorrhea can be associated with serious diseases. Their main question to the doctor: how to reduce pain during menstruation and improve their well-being? Symptomatic treatment involves the use of analgesics and non-steroidal anti-inflammatory drugs that suppress the production of prostaglandin synthetase, which provokes pain even in patients without organic pathologies.

Pills for pain during menstruation

With algomenorrhea, combined preparations are actively used, which include both antispasmodics and analgesics. Non-steroidal anti-inflammatory drugs quickly relieve discomfort, but they are contraindicated in people with diseases of the digestive system, especially with a tendency to form ulcers and exacerbate gastritis. Therefore, ibuprofen for menstrual pain, like other NSAIDs, should be taken with caution. It is better to first make sure that there is no inflammatory process in the mucous membrane of the digestive tract. In addition, sedatives or medications with a slight sedative effect are usually recommended.

Drotaverine (no-shpa) is considered the classic option for pain relief. With monthly pains of low intensity, this antispasmodic gives good results. But if you have severe pain during menstruation on the first day, in addition to painkillers, it is recommended to use modern physiotherapy treatment.

Physiotherapy

Physiotherapy of algomenorrhea includes the following procedures:

• phonophoresis;
• electrophoresis using novocaine, magnesium sulfate;
• application of diadynamic currents and ultrasound;
• reflexology;
• massage of the cervical-collar zone, general massage;
• physiotherapy.

If experts cannot determine the exact causes of pain during menstruation, do not detect any chronic diseases, do not limit yourself to antispasmodics and analgesics and do not try to put up with a pain syndrome that cannot be physiological if it brings you such suffering. Reconsider your own lifestyle, start playing sports.

For many women, yoga helps relieve menstrual pain. And be sure to use high-quality and safe painkillers. They will help you endure painful periods without compromising your quality of life.

Hormonal contraceptives. Controversial issue or problem solving?

I really like the approach to the natural manifestations of the body of European women. They have long "crossed out" menstruation from life with the help of hormones - harmless and recognized in the scientific world. They use COCs (combined oral contraceptives) and control their menstrual bleeding.

During hormonal contraception, menstruation is a forced phenomenon. They are provoked by "empty" pills that do not contain a hormone. Against the background of withdrawal, menstrual-like bleeding simply occurs. It does not play any role for the female body. When taking oral contraceptives, the body “thinks” that pregnancy is developing, the eggs do not mature, the ovaries are resting. And skipping pills at the end of the cycle was invented specifically so that the woman was calm: there is a period, which means that she is all right.

European women drink hormonal contraceptives without a break for 4-6 months, then start a new pack with a break and they have the so-called monthly. They only menstruate 2-3 times a year. Agree, comfortable? And it's safe for health. COCs make the endometrium thin (prevention of hyperplasia and cancer, by the way), there is simply nothing to reject every month.

Personal experience

Forgive me, some colleagues who work “in the old fashioned way”, but personally, I don’t suffer from pain during menstruation without a break in pills, because there are no periods. As I already said, the endometrium on modern COCs becomes thin and is not rejected. In other women, the periods become "daubs", and the pain really disappears. But this simple solution to the problem is suitable for physiologically painful periods.

If we are talking about algomenorrhea associated with female diseases, treatment should be, and necessarily complex. By the way, for some diseases, hormonal contraceptives are prescribed. For example, with endometriosis.

For many years I have been drinking Zoeli, a modern COC, and I am very pleased with it. For women over 30 who no longer want to get pregnant - ideal. The prospect of suffering even moderate pain in the abdomen and monthly bleeding, I think, does not appeal to anyone. And do not believe in horror stories about weight gain: there is simply nothing of this if you choose the latest generation of drugs with a minimum amount of hormones.

Men will never understand how much discomfort painful periods can bring. At the same time, we, women, have to continue to work, take care of children, and take care of the house. But in our country, neither many doctors nor the patients themselves understand that there is no need to endure pain. And the phrase “Be patient, you’re a woman” sounds blasphemous, given that for 30-35 years of an active hormonal period, it takes at least 9-10 years to live with menstruation (painful for at least 60-70% of women)!

Some women struggle with period pain for years. Combined oral contraceptives are one solution. For those women who do not have diseases, but do not tolerate menstruation or just want to feel freer. COCs do not accelerate the aging of the body and do not stop making you a woman, but rather, on the contrary. But if you wish, you can read about them freely on the net and on specialized medical sites.

Dear women, sick periods are a problem that needs to be addressed. And the decision is up to you. Check the information on which your women's health depends. Sometimes even experienced doctors make mistakes and do not see the obvious solution to the problem. And be careful with traditional methods of treating pain during menstruation: some herbs can disrupt hormonal balance and even lead to the growth of cysts and tumors.

Doctor of the highest category
Evgenia Nabrodova

And for the soul, we will listen today GIOVANNI MARRADI - And I Love You So I already introduced you to this wonderful Italian musician. Who else wants to listen to something for the soul from the music of Giovanni Marradi, I invite you.

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10 comments

Pain during menstruation can be triggered by several reasons, which may relate to pathological processes in a woman's body or be her feature. Only a specialist who first examines the patient and then prescribes tests and ultrasound can identify the exact cause of discomfort during menstruation. Until the exact cause of the pain is clarified, you can use various techniques and medicines that can normalize the patient's condition.

If the pain is still tolerable, or if you simply do not want to use medications, you can try to eliminate the pain using non-drug methods.

1. Taking a warm bath with aromatic oils will help you relax and relieve stress. Warm water will ease the soreness of the lower abdomen. The procedure should not be taken with heavy bleeding. Orange, rosemary, lavender, and sandalwood are great relaxing oils.
2. A warm compress on the abdomen will also have a bath-like effect. It should be applied to the pubic area and just above it. Keep a warm compress for a maximum of 15 minutes.
3. There is a pose in Pilates that is very useful for relieving menstrual pain. To do this, a woman needs to lie face down on a hard surface. Then she needs to clasp her legs with her hands, lifting them above her back. The chest also rises. The figure forms a kind of oval. In this position, you should fix for 30-60 seconds. You can repeat the exercise an unlimited number of times.
4. If there are no contraindications, sexual intercourse can also be a salvation in the presence of pain. It causes a strong flow of blood to the genitals, and orgasm causes rhythmic contractions of the uterus, after which it relaxes. But during sexual intercourse during menstruation, it is imperative to use a barrier method of contraception. The cervix is ​​very sensitive and ajar, so it is easy to bring an infection into it.
5. To disperse blood, it is also useful to drink 50 ml of red wine, but no more. In this case, the alcoholic beverage must be of good quality.

Attention! When eliminating pain with heat, the time of the procedure should be controlled. It is impossible to warm a sick stomach during menstruation for more than 10-15 minutes, since a longer exposure will cause increased bleeding.

Fast-acting drugs for stomach pain

A powerful pain reliever that is not addictive and is able to suppress the most severe and prolonged pain. Available in the form of tablets and injections, the latter are used during menstruation only as a last resort. For the treatment of adult patients, it is recommended to take 10 mg of the active substance every 6 hours; with severe pain, Ketanov can be drunk every 4 hours. If the pain syndrome is so pronounced that it is difficult for a woman to move, and there is confusion, you can immediately drink 20 mg of tablets. It is strictly forbidden to drink more than 90 mg of the active substance per day. Do not drink with kidney pathologies. Treat no more than three days.

Shows a quick effect within 5-10 minutes after ingestion. Belongs to the non-steroidal group, the main active ingredient is nimesulide. Available in several pharmacological forms, tablets are prescribed during menstruation. The dosage of Nise for women is one tablet twice in the morning and evening. In a serious condition of the patient, you can take four tablets in 24 hours, which is equal to 400 mg of nimesulide. Nise can not be used for menstruation for more than 3-5 days.

According to the manufacturer, these pills are designed specifically for women and show the desired effect in the first minutes after taking. The main active ingredient of Nurofen Express Lady is ibuprofen, which also has a general stimulating effect on the body. The drug does not eliminate the very cause of pain, but simply blocks the production of pain signals. It is allowed to take these female pills from the age of 12. The dosage is one tablet every 8 hours. It is strictly forbidden to take more than 3 doses of the active ingredient in one day.

Fast-acting non-steroidal anti-inflammatory drug. Drink the selected dose should be at the same time with food or immediately after it, in order to reduce the negative impact on the gastrointestinal tract. The dosage of the active substance is 100 mg of Nimulid no more than twice a day. The ideal interval for taking the drug is 12 hours. With a faster intake, there is a risk of problems with internal organs. The duration of therapy is a maximum of 5 days. Take with great caution in case of kidney problems.

Attention! The described medicines are also among the most powerful painkillers. Therefore, they should not be taken for mild pain, as they can cause severe side effects.

Cheap medicines for menstrual pain

Refers to fast-acting antispasmodics. It is taken for moderate and mild pain, provoked by contraction of smooth muscles. The main active ingredient of the drug is metamizole, the action of which is supported by pitophenone. Spazgan should be taken one hour after eating no more than two tablets at a time. For a day, even with severe pain syndrome, more than 8 doses of the active substance are not used. The medication is taken no more than 4-5 days.

An Indian drug that can quickly relax the uterine organ and prevent its painful contractions. Taken required to be taken after meals, the ideal interval is 1-2 hours after a meal. The composition of the drug also includes metamizole, but the tablets are more powerful than Spazgan. The drug should be prescribed from the age of 14, two tablets no more than three times a day. With a moderate pain syndrome, you should not drink more than 3 tablets per day. Girls under 14 years old should take 1 tablet 2 times a day. Reception Brala can be carried out for 3-5 days.

Also an Indian drug of combined analgesic and antispasmodic effects. It has a noticeable result within 30 minutes after use, is available in the form of tablets and injections. For menstrual pain, it is recommended to choose the tablet form of Revalgin. The dosage of the drug is 1 tablet up to 6 times in 24 hours with the same interval. For severe pain, you can take 2 doses at once three times a day. The course of treatment is no more than five days.

The main active ingredient of this effective remedy is ibuprofen, which has a mild effect on the patient. It can reduce the temperature, so when taking the drug with normal indicators, a breakdown may occur. It will pass immediately after the normalization of body temperature. Mig should be taken one tablet at a time, which is equal to 400 mg of the active ingredient. For mild pain, you can take half a single dose. A maximum of 1.2 g of the active substance can be taken per day. Instead of Miga, you can take Ibuprofen or Ibufen, they are in the same price category and are taken according to the same scheme. The drug should be taken no more than five days.

Attention! The given drugs at an affordable cost belong to the first or second generation, which can cause side effects in a larger number of patients. But subject to doses and rules of use, their probability is minimal.

The average cost of medicines for pain during menstruation

Attention! When buying the described drugs, their cost in a pharmacy may vary due to different forms and doses of the active substance. The price may also differ due to different manufacturing plants. Original medicines are usually several times more expensive than generics. Prices are displayed in national currencies.

Traditional medicine for menstrual pain

Rue and buckthorn

To prepare the solution, mix the herbal part of the rue and the root part of the buckthorn in a 1: 1 ratio. Grind the ingredients and take 1 teaspoon of the mixture. It is poured with 200-250 ml of boiling water and kept for 20 minutes under the lid. After insisting, all the thick must be removed through cheesecloth. Take the resulting solution should be between meals during the day. You can use the infusion throughout all menstruation.

herbal decoction

In the same amount, the herbal part of lemon balm, cinquefoil, as well as valerian and buckthorn roots should be mixed. All components are well mixed and crushed. Treatment should be taken before the onset of menstruation for 3 three days. This will avoid pain during menstruation. For preparation, a teaspoon of herbs is taken and 200 ml of boiling water is poured. Treatment should be taken 3 times a day, 150 ml.

Video - Exercises to reduce pain during the menstrual cycle

Marigolds and Melissa

These components must also be mixed in equal proportions. Take 1-1.5 teaspoons of the mixture per glass of water. It is recommended to infuse herbs under a tight lid for 30 minutes. After that, you should take a strained infusion throughout the day. The duration of treatment is 5 days. With longer periods, you can drink marigolds and lemon balm for 7-8 days. For greater effect, valerian rhizomes can be added to the solution, they should also be taken in the same proportion with other herbs.

Attention! Home remedies and pills should be supported with a proper diet. A woman is recommended to eat more vegetables and fruits, take vitamins, Calcium D3 Nycomed and Magnesium B6 are especially useful. This combination will prevent painful contraction of the uterus, and will also be a good prevention of anemia.

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