Potassium calcium magnesium in which tablets. Magnesium preparations (ATX A12CC)

The activity of our body depends on many factors, including the sufficient supply of various nutrients to tissues and cells, represented by vitamins, minerals, proteins, fats, carbohydrates, beneficial acids, etc. Insufficient consumption of such elements with food or a violation of their absorption fraught with a variety of health problems. So the lack of B vitamins leads to the occurrence of diseases of the nervous system, calcium deficiency in the body and a lack of vitamin D is fraught with fractures. And the functioning of the heart muscle largely depends on a sufficient supply of potassium and magnesium. But not every person can get enough of them from food in sufficient quantities, and here potassium and magnesium preparations come to the rescue.

Magnesium and potassium are essential for the normal functioning of the heart. These elements take an active part in the metabolic processes of the cells of the heart muscle, saturating them with energy. Such substances regulate the contractile functions of the myocardium, so many doctors consider them an excellent natural remedy for the prevention of various types of arrhythmias, as well as heart failure. Among other things, potassium and magnesium are able to improve the cellular structure of the vascular walls, adding elasticity to them and clearing cholesterol deposits. Also, these elements thin the blood, helping to prevent the occurrence of thrombosis. As practice shows, a sufficient intake of potassium and magnesium in the body really makes it possible to reduce the likelihood of heart attack and stroke to a minimum. Many cardiologists prescribe potassium and magnesium supplements for the heart to their patients.

Panangin

This drug is the most popular and budgetary source of potassium and magnesium in tablet form. But it should not be considered one hundred percent safe and harmless. One tablet of Panangin contains 166.3 mg of potassium aspartate hemihydrate (equal to 158 mg of potassium aspartate) and 175 mg of magnesium aspartate tetrahydrate (equal to 140 mg of magnesium aspartate).

Such a drug effectively compensates for the loss of potassium when consuming potassium-sparing diuretics, represented by Furosemide, Torasemide, Ethacrynic acid and Diacarb (instructions for the use of each drug before using it must be studied personally from the official annotation included in the package!). It effectively normalizes the heart rhythm in ventricular arrhythmias, but is most often used as an aid. In addition, it is used to correct atrial arrhythmias (extrasystoles) in combination with antiarrhythmic drugs.

Such a remedy is used for prophylactic purposes in the elderly, if the patient has recurring extrasystole, paroxysmal tachycardia, an increase in angina attacks, or unstable arterial hypertension (against the background of reduced blood potassium).

In addition, Panangin can be used in parallel with taking cardiac glycosides, in which case it improves the tolerability of these drugs and reduces the severity of side effects.

In most cases, Panangin is taken 1-2 tablets. three times a day, but sometimes the doctor prescribes the maximum dosage - 3 tab. three times a day. The medicine should be taken after a meal.

Panangin is contraindicated if the patient has conditions such as acute or chronic renal failure, as well as hyperkalemia (excessive potassium in the blood). It is not used in the treatment of rhythm disturbances that are combined with atrioventricular blockade (impaired conduction of excitation through the conduction system of the heart). During pregnancy and childbearing, the medicine is used with extreme caution.

In some cases, the consumption of Panangin is fraught with side effects. They may present with nausea, dizziness.

Asparkam

Asparkam is considered a more budget version of Panangin, it is produced in Russia and its composition is slightly different. One tablet of this drug contains 157 mg of magnesium aspartate and the same amount of potassium aspartate. Asparkam has the same indications and contraindications for use as Panangin. It is also taken in the same dosage.

Other analogues of Panangin (and Asparkam) include Asparkad, Pamaton, Potassium-magnesium asparginate in tablets and infusion solutions.

Orokamag

This drug contains potassium and magnesium orotate. It comes in the form of capsules, each containing two hundred and fifty milligrams of each active ingredient.

Orokamag is usually used as an integral part of complex therapy for the correction of coronary heart disease (stable angina pectoris) and supraventricular extrasystole.

This drug is taken orally with a small amount of water. Doctors usually prescribe it two tablets three times a day. The duration of the course of therapy is at least one to one and a half months. Repeated courses can be carried out on the recommendation of a doctor.

Magnesium preparations for the heart

In some cases, doctors may prescribe magnesium on its own, without combining it with potassium. In this case, patients should pay attention to other drugs.

Magnerot

This drug is a source of magnesium orotate dihydrate. It is often used as part of the complex treatment of chronic heart failure and arrhythmias.
In most cases, Magnerot is recommended to take a couple of tablets three times a day for one week. After the patient needs to switch to taking one tablet three times a day. The total duration of therapy is one to one and a half months.

Magne B6

This drug can be purchased in the form of tablets or solution. It is a source of magnesium lactate dihydrate combined with pyridoxine hydrochloride (vitamin B6). This medicine is most often used for muscle spasms and convulsions, but in some cases, doctors recommend drinking a course of Magne B6 and for heart rhythm disturbances. Adults are advised to drink six to eight tablets of this drug per day, divided into three to four doses. The medicine must be taken with water.

The expediency of using certain drugs with potassium and magnesium is determined only by a doctor.

With the passage of age, absolutely all human organs wear out, age. Therefore, their "youth" must be constantly maintained, so as not to treat the disease later. The most important organ in our body is the heart. By the way, about the heart! Did you know that Rockefeller performed 6 heart transplants on a younger one. Thus, he lived to be 99 years old. Everyone chooses different ways to prolong the youthfulness of the heart. But, if we talk about more affordable means, and not about a heart transplant, then it is best to pay attention to magnesium and potassium preparations.

You can prevent the occurrence of cardiovascular diseases by avoiding alcohol, smoking, reducing excess weight, and normalizing nutrition. In addition to these methods, drugs are used.

Potassium and magnesium - why?

Why does a person need potassium and magnesium? - this is the element that helps the heart regulate blood flow, send excitation signals from the nervous system to the muscles. Also, thanks to potassium, our intestines fully work, water balance and the balance of carbohydrates and proteins in the body are maintained.

Potassium is found in foods such as: dried apricots, raisins, peas, bananas, watermelons, kiwi, soybeans, black bread, potatoes, beef, milk.

An adult needs 5 grams of potassium per day. By the way, one banana contains such a norm of potassium. It is enough to eat one banana per day to fill the body's physiological need for potassium.

Potassium from food is absorbed by about 90%.

Magnesium- an element necessary so that we can get all the energy we need from food. This element takes an active part in the reactions of enzyme metabolism, the synthesis of DNA cells, in the regulation of neuromuscular behavior, and also provides the synthesis of B vitamins.

Potassium and magnesium react, due to which the muscles of the heart begin to contract faster, the tone of the blood vessels is maintained more stably. Magnesium ensures the absorption of calcium in the blood. Moreover, in order to really benefit the body, it is necessary that its amount in the body be twice as much as potassium.

An adult needs 400 mg of magnesium per day!

Magnesium is found in foods such as: sea fish and all seafood, cabbage, legumes, cereals, cereals, milk, cottage cheese.

By the way, an excess of magnesium in the body is just as dangerous as a deficiency. Therefore, if you decide to take potassium or magnesium supplements, be sure to consult your doctor about the dosages of the medication.

Important! Potassium and magnesium preparations are prescribed exclusively by a doctor, and not by a pharmacy worker or a good friend.

The danger of excess potassium / magnesium in the body

Excess potassium and magnesium is very dangerous for the human body. Let's see this clearly.

The norm of potassium per day for a healthy person is 6 grams. If a person consumes 14 grams of potassium at a time, there is a risk of cardiac arrest. Is it worth the risk when self-administering potassium supplements?

Physiological excess of potassium can be observed in such cases as:

• Type 2 diabetes;
• Extensive injuries and damage to soft tissues;
• Current treatment with cytostatic drugs;
• Radiation exposure.

If a person, without knowing it, uses increased dosages of potassium for a long time, then the symptoms will be as follows:

• Irritability;
• Feeling anxious;
• Weakness in the muscles;
• Violation of the cardiovascular system;
• Nausea;
• Vomit;
• Diarrhea;
• Constant urination;
• progression of diabetes.

The upper norm of magnesium in our body is 800 mg. From an overdose of magnesium, unlike an overdose of potassium, it is impossible to die. But! An excess of magnesium in the body provokes feelings of constant fatigue, increases the risk of kidney stones, stimulates the occurrence of psoriasis and hyperthyroidism.

Medications

Consider a list of the most effective potassium and magnesium preparations, which are recommended by cardiologists to take for the normal functioning of the heart and the entire cardiovascular system.

• Panangin- a cheap drug containing magnesium and potassium. Function - compensation for large losses of potassium and magnesium in the body after taking diuretic drugs in the form of Furosemide, Torasemide, Diakarb, Ethacrynic acid. The drug is prescribed for ventricular arrhythmias, atrial fibrillation, atrial disorders.
• Asparkam- contains potassium and magnesium asparginate.

Panangin's analogues are: Asparkade, Pamaton, Potassium-magnesium asparginate.

• Orocomag is a preparation of potassium and magnesium in capsules.
• Magnerot is a monopreparation of magnesium.
• Doppelzerz Active - magnesium and potassium.
• Magne B6.
• Magnistad.
• Magne Express.
• Magnelis.
• Systematic magnesium + B6.

Among the vitamin complexes containing the recommended daily dosages of potassium and magnesium, we can distinguish:

• Alphabet Classic;
• Vitrum;
• Doppelgerz Active Potassium + Magnesium;
• Perfectil;
• Multi tabs classic;
• Teravit;
• Vitrum Centuri.

Food

Potassium and magnesium are found in food. If you fill your diet with the necessary products, you will not have to buy expensive drugs containing artificial substitutes for these essential trace elements.

So, potassium and magnesium contain: watermelon, avocado, apricots, cherries, grapes, oranges, peaches, apples, plums, beans, pine / walnuts, peanuts, almonds, cauliflower, broccoli, onions, carrots, whole milk, eggs, hard cheese, herring, wheat bran, beef, pork, rice, dried apricots, raisins, buckwheat, cocoa.

Potassium and magnesium preparations are vital for the human body. But, it is strictly forbidden to appoint them yourself. Therefore, the first thing to do is to contact a cardiologist for an appointment, the second is to make up for the deficiency of trace elements with food.

For the functioning of the heart muscle, trace elements are required, the most important of which are potassium and magnesium. They affect all the main functions of the myocardium: contractile, conductive, the ability to generate impulses for contraction, respond to changes in body activity. The main source of income is food, medicines are prescribed for the treatment of insufficiency.

Read in this article

Why do we need potassium and magnesium for the heart

In the body, almost all potassium is located inside the cells. Its presence helps to maintain the osmotic pressure and the ratio of intra- and extracellular fluid at the physiological level. Potassium regulates the acid-base balance.

Magnesium is concentrated in the tissues, only a small part is present in the blood. This microelement is responsible for the functioning of the cell membrane, in particular for the passage of calcium and sodium through it. Magnesium ions are involved in the formation and use of energy reserves, inhibit the excitability of the brain and its response to stimuli.

The main biological functions are manifested in the influence of K and Mg on the cardiovascular system:

• provide the creation and conduction of an impulse to reduce the muscle layer;
• restore the contractility of the heart in case of its insufficiency;
• inhibit thrombus formation and increase blood flow;
• prevent the deposition of cholesterol and calcium on the wall of blood vessels;
• support energy metabolism in the myocardium.

What causes potassium and magnesium deficiency

• Spasm of the muscle layer of the heart - is reduced during systole, and in diastole is not sufficiently restored.
• Reduced filling of the myocardium with blood leads to ischemia, dystrophy.
• Impaired conduction of the heart impulse.
• Vascular tone increases, as the ability to relax decreases.

All this contributes to the development of coronary disease, arterial hypertension, heart failure, blood stasis, arrhythmia.

Causes of low levels of potassium and magnesium in the body

The main reason for the reduced intake of potassium and magnesium is an unbalanced diet, in which there is little dietary fiber from vegetables, nuts, bran, legumes, leafy greens. An increased amount of salt and sugar, as well as caffeine, leads to a drop in the level of potassium and magnesium in the blood. Relative micronutrient deficiencies may occur with high requirements:

Problems that can arise from an excess of potassium and magnesium in the body

An increased level of potassium in the blood occurs with a massive release of its cells. This situation occurs with extensive trauma, erythrocyte hemolysis, decay of tumor tissue, ketoacidotic state in decompensated diabetes mellitus, acute glomerulonephritis, long-term use. Symptoms of excess potassium:

• excited state;
• numbness and weakness in the limbs;
• ECG changes: wide QRS, and narrow T;
• respiratory arrest at a critical excess of the norm;
• conduction of a cardiac impulse is disturbed, in severe cases, cardiac arrest.

Hypermagnesemia can be due to the same causes as an excess of potassium, but the most common is kidney failure. This causes the development of such pathological reactions:

• loss of appetite;
• severe weakness;
• depression of the nervous system - loss of consciousness, areflexia;
• excessive expansion of blood vessels - low blood pressure;
• rare pulse.

With extremely severe hypermagnesemia, cardiac arrest occurs.

We increase the level of potassium and magnesium for the normal functioning of the heart

The most physiological way to replenish the reserves of potassium and magnesium is the correct nutrition system. But in the presence of heart disease and blood vessels, one diet may not be enough, therefore, various preparations containing these useful trace elements are recommended.

Foods containing potassium and magnesium

In order to introduce a sufficient amount of potassium into the diet, you need to choose the following foods:

• legumes (especially beans);
• seaweed;
• fresh greens;
• seeds;
• dried fruits (most of all in dried apricots);
• nuts (in almonds the maximum amount);
• baked potato.

At the same time, the use of table salt is limited in order to reduce the excretion of potassium from the body.

• pumpkin and sunflower seeds;
• nuts;
• buckwheat and oatmeal;
• bran;
• legumes;

Preparations with potassium

They are prescribed for violations of the heart rhythm (tachycardia), hypertension, asthenia, neurosis, and intestinal diseases.

Potassium normin

Contains potassium chloride 524 mg per tablet, which allows it to be recommended when taking diuretics, corticosteroids and cardiac glycosides. Daily dose - 1 - 2 tablets.

Calypos prolongatum

Potassium in this preparation is in a prolonged form to maintain a stable concentration in the blood. One tablet contains 750 mg of potassium chloride. It is prescribed for the prevention and treatment of potassium deficiency.

Potassium chloride solution

Release form 4% solution in vials of 100 and 200 ml, 7.5% solution of 10, 20 ml. It is used for intravenous administration with severe vomiting, diarrhea, poisoning, arrhythmia caused by potassium deficiency, muscle weakness.

Potassium orotate

Refers to anabolic drugs, is not intended for the treatment of hypokalemia, since orotic acid is the basis of the action. Used to treat coronary artery disease, arrhythmia, dystrophy, atherosclerosis, normalizes protein and lipid metabolism.

magnesium tablets

Magnesium is prescribed for high blood pressure, chronic fatigue, significant physical and emotional stress, tachycardia, headache, asthma, atherosclerosis, insomnia.

In clinical practice, combination preparations are often used that contain both K and Mg. This is justified, since these two trace elements enhance each other's action, so the combined effect is much higher.

The most famous combination drugs: and Asparkam. They include potassium and magnesium asparaginate, respectively, in 1 tablet of 158 and 140 mg, 175 mg each (Asparkam). Forms of release - tablets and solution for intravenous administration. Shown in heart failure, after a heart attack, cardiac arrhythmias, to reduce the side effects of cardiac glycosides.

Magne B6

Available in tablets and ampoules for drinking. One tablet contains 48 mg of magnesium, and the ampoule contains 100 mg. The drug Magne B6 Antistress has the same dosage (in 1 tablet - 100 mg). It is prescribed for the treatment of primary and secondary magnesium deficiency, the manifestations of which may be irritability, insomnia, tachycardia, convulsions.

Magnerot

1 tablet contains 500 mg magnesium orotate. It is indicated for arrhythmias associated with magnesium deficiency, vasospasm, myocardial ischemia, atherosclerosis, insufficient heart function. It is allowed to apply to pregnant and lactating women.

Thus, we can conclude that for the normal functioning of the cardiovascular system, it is required to include foods rich in potassium and magnesium in the diet, as well as limit salt. In clinical practice, preparations with these trace elements help to restore the basic properties of the myocardium, inhibit the development of atherosclerotic changes in the vessels.

About how much potassium and magnesium the body needs, see this video:

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With age, all organs of the human body wear out, including the most important of them - the heart. For example, 99-year-old David Rockefeller, trying to prolong life, made the sixth transplant of a young heart. But, since not all people, for material, moral and ethical reasons, have access to such a procedure for replacing this important organ with a more efficient one, it is worth turning to the aspect of preventing its diseases.

Traditionally, in addition to quitting smoking and excessive alcohol consumption, weight loss and normalization of lipid metabolism, a number of recommendations for preventing the development of cardiovascular diseases and their complications include potassium and magnesium preparations. How effective these funds are, and in what other areas of medicine they can play a role, we will consider in this article.

Why does a person need potassium and magnesium

Potassium

Potassium in the human body not only helps the conduction system of the heart work and regulates blood pressure, but is also responsible for the transfer of excitation from nerves to muscles, and also regulates bowel function and maintains water and electrolyte balance, takes part in the regulation of protein and carbohydrate metabolism due to activation enzymes. With its help, proteins are synthesized and glucose is converted into glycogen stored in the liver.

Leafy greens, dried apricots, raisins, soybeans, peas, beans, bananas, melons, watermelons, kiwis are rich in potassium. Somewhat less of it in black bread and potatoes. Among animal foods, the amount of potassium compared to potatoes is found in beef and milk (see table at the end of the article).

An adult, depending on physical activity, may need from 2 to 5 grams of potassium from food per day. For example, 1 banana contains a daily amount of potassium. Moreover, potassium is absorbed from food by 90%, provided there are no problems with absorption and profuse diarrhea or vomiting in the body.

Magnesium

Magnesium is mainly involved in energy production, as it helps break down glucose. It is involved in many enzymatic reactions aimed at increasing the stability of cells and their regeneration (due to protein and DNA synthesis). Improves neuromuscular transmission through the synthesis of B vitamins.

When interacting with calcium, it is involved in muscle contraction, maintaining vascular tone. Magnesium also provides better absorption of calcium and regulates its level in the blood. For this, the ratio of calcium and magnesium in food should be 2 to 1. Due to this, bone density and preservation of teeth are maintained. By stabilizing cell membranes, magnesium allows potassium, calcium and chlorine ions to penetrate through it. This achieves coordination of the heart rate and lowering blood pressure.

The daily requirement for magnesium is 400 mg per day. It is found in cereals, legumes, cabbage, nuts, sea fish and seafood. There is little magnesium in milk and cottage cheese, but it is easily absorbed from them.

Excess is no less dangerous than deficiency.

For any drug, including those containing potassium and magnesium, there are indications and strict dosages. In this case, the drugs must be prescribed by the attending physician, and not recommended by a pharmacy employee or an article on the Internet. Therefore, “harmful fantasies” that the more these substances enter the body, the safer the heart, will have to be left.

What is the danger of excess potassium in the body?

The maximum daily dose of potassium is 6 grams. When used, 14 grams can cardiac arrest occurs. The initial excess of potassium in the body can be observed when:

• chronic renal failure
• type 2 diabetes
• with extensive injuries with tissue crushing
• against the background of radiation exposure or taking cytostatics.

With prolonged use of high doses, complications such as:

• irritability, irritability and anxiety
• muscle weakness, heart rhythm disorders
• intestinal colic, nausea, vomiting, diarrhea
• frequent urination and diabetes.

Excess magnesium

The limit for magnesium is 800 mg per day. You cannot die from it, but with an overdose you can earn chronic fatigue, kidney stones, hyperthyroidism, psoriasis. At the same time, it does not matter at all whether medications will be taken or whether it will be dietary supplements with minerals. Magnesium is excessively retained in the body in chronic renal failure.

Potassium and magnesium preparations for the heart and blood vessels

Panangin

This is the most beloved and inexpensive preparation of magnesium and potassium tablets, which is usually eaten on both cheeks for most heart problems, ranging from arrhythmias to angina pectoris. In fact, this source of potassium and magnesium aspartate is not so harmless. target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/gfyfyuby.jpg 320w" width="202" />

• Its main purpose is to compensate for potassium losses when taking potassium-sparing diuretics (Furosemide, Torasemide, Ethacrynic acid, Diakarba), for example, in the treatment of hypertension or chronic heart failure. But potassium-sparing diuretics (Veroshpiron, Triampur, Triamteren, Amiloride, Eplerenone) are not supplemented with potassium-containing drugs. Hypothiazide and Indapamide also do not require potassium supplementation.
• With ventricular arrhythmias, Panangin is able to normalize the rhythm. But more often with paroxysmal tachycardia or atrial fibrillation, it is used as an adjuvant. It is also used for atrial arrhythmias (extrasystoles) in combination with antiarrhythmic drugs.
• For prevention, it is more often used in the elderly with recurrent extrasystole, paroxysmal tachycardia, against the background of low blood potassium, during the period of increased angina attacks or unstable arterial hypertension.
• When treating with cardiac glycosides, Panangin improves their tolerability and smoothes side effects.

Contraindications are: acidosis, myasthenia gravis, atrioventricular blockade, cardiogenic shock with low blood pressure, hemolysis, dehydration, potassium and magnesium metabolism disorders. The drug is prescribed with caution in pregnant and lactating women.
Interaction with other drugs: combined use with beta-blockers, ACE inhibitors, cyclosporines, non-steroidal anti-inflammatory drugs increase the risk of potassium overdose. target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/fcgfhrfv.jpg 700w" width="202" />
Price: 50 tab. 120-140 rub.

Asparkam

This is a cheaper version of Panangin with a similar composition (potassium and magnesium aspartate), indications, contraindications, side effects and dosing regimen.
Price: 56 tab. 70-120 rub.

Other analogues of Panangin: Asparkad, Pamaton, Potassium-magnesium asparginate tablets and solutions for infusions.

Orokamag

Orokamag - potassium and magnesium orotate in capsules is used in the complex therapy of unstable angina pectoris and supraventricular extrasystoles. Not indicated for pregnant and lactating women. It has similar contraindications and side effects to Panangin.

Magnesium preparations

Magnerot

Magnerot target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/vfuythjn.png 347w" width="202" />- magnesium orotate dihydrate in tablets of 500 milligrams. Of the side effects gives allergies, appetite disorders, nausea and diarrhea.With caution, it can be used in pregnant and lactating women, provided that the level of magnesium in the blood is balanced.
Indications for prescribing magnesium deficiency associated with this microelement arrhythmias, progressive angina pectoris, atherosclerosis, chronic heart failure, myocardial infarction, spasms of muscles, blood vessels, endarteritis, disorders of fat metabolism.
Contraindicated: with urolithiasis, renal failure, cirrhosis of the liver with ascites, in children under 18 years of age, with intolerance to milk sugar (lactase deficiency), impaired glucose absorption.
Price: 20 tab. 300 rubles, 50 tab. 600-700 rub.

Doppelgerz Active

This is a dietary supplement with a combination of magnesium and calcium. It is used for the same conditions as Magnerot.
Price: 30 tab. 350 rub.

Magnesium and potassium for seizures

Cramps, tingling sensations, crawling are associated with impaired neuromuscular transmission and can occur against the background of magnesium deficiency. The situation worsens and deficiency of B vitamins, in the synthesis of which magnesium is involved. People can begin to suffer from muscle twitches, called cramps, when:

• dehydration
• Electrolyte disturbances associated with diarrhea and vomiting
• When taking diuretics or laxatives
• Mindless bowel cleansing with frequent enemas
• When fasting

Most often this is observed in the elderly at night, when one or both legs begin to go numb and involuntarily twitch, often causing a lot of trouble and disturbing sleep. Faces with the same problems:

• Alcohol abusers
• Poisoned by lead, manganese, cadmium, aluminum, nickel, beryllium, cobalt
• After resections of the small intestine, with malabsorption in it
• With diabetes
• Against the background of treatment with gentamicin and anticancer drugs

At the same time, convulsions can be common and capture a variety of muscle groups; pregnant women and children during periods of intensive growth can suffer from similar conditions. In order to cope with these unpleasant phenomena and sensations, patients are prescribed courses of drugs containing magnesium and supplemented with B vitamins.

Magne B6

These are tablets or solution for oral administration. The composition contains magnesium lactate dihydrate in combination with pyridoxine hydrochloride (vitamin B6). The amount of magnesium in a tablet corresponds to 48 mg of divalent magnesium. target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/vfuyt-d6.jpg 640w" width="201" />

• in addition to muscle spasms, the drug can be used for magnesium deficiency
• cardiac arrhythmias
• spasms in the gastrointestinal tract
• sleep disturbances, increased excitability or irritability.

The course of the drug is shown (on average for 4-6 weeks). It is drunk 6-8 tablets per day in 3-4 doses. Tablets and solution are taken with food, washed down with water. The solution can be pre-diluted in half a glass of water.
The medicine is contraindicated with renal failure, children under six years of age, fructose intolerance, malabsorption of glucose and sucrose. Joint use with levodopa is unacceptable. It is not recommended for pregnant and lactating women, as it penetrates into milk and through the placental barrier.
Side effects: nausea, vomiting, liquid frequent stools, flatulence are known as an undesirable effect.
Poisoning can occur only with a significant drop in the glomerular filtration rate of the kidneys and manifests itself in a drop in blood pressure, diarrhea, nausea, vomiting, depression, respiratory depression, and heart rhythm disturbances.
Price: Magne B6 50 tab. 550-700 rubles, Magne B6 Forte 30 tab. 700-800 rub.

Magne B6 analogues

Magnistad is a tablet containing a combination of 470 mg of magnesium lactate dihydrate and 5 mg of pyridoxine hydrochloride. The special shell of the tablets dissolves only in the intestines, ensuring maximum absorption of the drug. Indications, side effects and contraindications are the same as for Magne B6.

target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/vfuytcnfl.jpg 402w" width="155" />		target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/vfuytkbc-d6.jpg 640w" width="142" />	target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/cbcntvfnbr2-65x65.jpg 65w" width="92" />
Magnistad 50 tab. 200 rub.	Magne Express Sachet 20 tab. 640 rub.	Magnelis B6 50 tab. 350 rub.	Systematic magnesium + B6 30 tab. 500 rub.

Other indications for these drugs

• Magnesium sulfate or magnesia- an antihypertensive drug that reduces swelling of the vascular wall, lowering blood pressure. For a long time it was used as a drug for the relief of hypertensive crises, including in pregnant women. Today, it is mainly used as a means of successfully lowering intracranial pressure when administered intramuscularly.
• Powdered magnesium sulfate- it is a laxative that increases the passage of bile, due to the bile acids of which a laxative effect is realized. Previously, it was popular to carry out hepatic tubages. After drinking magnesium sulfate and lying down on a heating pad with his right side. Today, this is not practiced, since the use of ursodeoxycholic acid preparations is more effective.
• In drips, magnesium sulfate used in pregnant women to reduce edema and as a tocolytic that reduces uterine tone. Potassium and magnesium preparations are also included in the compositions of polarizing mixtures, which today anesthesiologists call "paralyzing" and are not seriously considered.

Thus, magnesium and potassium preparations today have more auxiliary value and are intended primarily to carry out replacement therapy with a lack of these microelements in the body. Which drugs are better, and in general the expediency of taking them, should be decided only by the attending physician, taking into account the given clinical situation in a particular patient.

How much potassium, magnesium in foods?

The table shows a list of products - fruits, vegetables, nuts, meat, fish, dried fruits, drinks - with a maximum content of potassium and magnesium (mg per 100 g of product). With normal absorption of vitamins and minerals in the body and good nutrition, a deficiency of these microelements should not occur in a person.

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watermelon potassium 1705 mg/100g magnesium 25	avocado potassium 440 magnesium 125	bananas potassium 390 magnesium 40	apricots potassium 340 magnesium 20	cherry potassium 290 magnesium 27
target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/05/dbyjuhfl-730x548.jpg 730w, http://zdravotvet.ru/wp-content/uploads/2015/05/dbyjuhfl .jpg 800w" width="95" />	target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/02/fgtkmcby.jpg 425w" width="88" />	target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/gthcbr.jpg 640w" width="108" />	target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/05/zkjrb.jpg 604w" width="112" />	target="_blank">http://zdravotvet.ru/wp-content/uploads/2015/06/ckbdf.jpg 600w" width="114" />
grape potassium 215 magnesium 18	oranges potassium 160 magnesium 13	peach potassium 150 magnesium 15	apples potassium 108 magnesium 9	plum potassium 85 magnesium 16
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There are contraindications. Consult your doctor.

The drug Cardiomagnyl is not a source of magnesium due to its low content (4-8 mg).

The daily dose of magnesium for men is 400-450 mg, for women without pregnancy - 300-350 mg.

For visitors from the site your-cardiologist.rf - a return to the article about magnesium.

Panangin (Asparkam) - review by a cardiologist:

First about Panangin. The content of magnesium ions in one tablet is less than 14 mg. The daily dose of magnesium for a man is 400-450 mg, for a woman - 300-350 mg. So divide one by the other.

It turns out that in order to gain a daily dose of magnesium, a man must take 30 Panangin tablets per day, and a woman - 25. It is not good to swallow tablets in handfuls, and it turns out to be expensive.

Now regarding Asparkam. Two factors are added to all the charms of Panangin: the place of production and the price. What is happening in our time at the pharmaceutical plants in Russia and Ukraine, I find it difficult to say, so I would not prescribe asparks for myself or my relatives.

On the generic quality page, I wrote that very cheap generics can't work well. Are you expecting a stunning effect from a drug that costs 20 rubles?

In general, study the table, evaluate the price-to-dose ratio of magnesium. In my opinion, Doppelherz Active magnesium plus B vitamins are leading in the inexpensive segment, and among soluble preparations (they have better absorption), Natural Calm is unconditionally (since 2016 - Natural MAG).

Reviews and questions from site visitors about magnesium preparations

Question about Magnox:

Nowhere is it indicated, including the annotation, when to take MAGNOX 520. Morning, evening. Before meals, after? Thank you.

Site author's response:

Ask the person who sold it to you. Annotation is an indicator of the manufacturer's respect for the patient and the doctor, if they do not write the method of use, then they consider you (and me) to be suckers. In my table of magnesium preparations, this one does not appear.

Opinion on buying magnesium preparations from an American supplier

I order vitamins (BAA) via the Internet at http://www.swansonvitamins.com/. Even taking into account the delivery from the USA, it turns out to be 3-5 times cheaper. Maybe this information will be useful to someone.

Magne B6 - instructions for use

Clinical and pharmacological group

A drug that replenishes magnesium deficiency in the body.

pharmachologic effect

Magnesium preparation. Magnesium is a vital element that is found in all tissues of the body and is necessary for the normal functioning of cells, is involved in most metabolic reactions. In particular, it is involved in the regulation of the transmission of nerve impulses and in muscle contraction.

The body receives magnesium from food. A lack of magnesium in the body can be observed when the diet is disturbed (including when following reduction diets) or when the need for magnesium increases (with increased physical and mental stress, stress, pregnancy, use of diuretics).

Pyridoxine (vitamin B6) is involved in many metabolic processes, in the regulation of the metabolism of the nervous system. Improves the absorption of magnesium from the gastrointestinal tract and its penetration into cells.

Pharmacokinetics

suction and distribution

The absorption of magnesium from the gastrointestinal tract is not more than 50% of the dose taken orally. In the body, magnesium is distributed mainly in the intracellular space (about 99%), of which approximately 2/3 is distributed in bone tissue, and a third is in smooth and striated muscle tissue.

breeding

Magnesium is excreted primarily in the urine. At least 1/3 of the received dose of magnesium is excreted in the urine.

Indications for the use of the drug MAGNE B6®

• established magnesium deficiency, isolated or associated with other deficiency conditions, accompanied by symptoms such as irritability, minor sleep disturbances, gastrointestinal cramps or heart palpitations, fatigue, muscle pain and spasms, tingling sensation.

Method of application and dosage

Film-coated tablets: adults are recommended to prescribe 6-8 tablets per day; children over 6 years of age (body weight over 20 kg) - 4-6 tablets per day. The daily dose should be divided into 2-3 doses. Tablets are taken with meals with a glass of water.

Oral solution: adults are recommended to prescribe 3-4 ampoules per day; children over 1 year old (body weight over 10 kg) - 1-4 ampoules per day. The daily dose should be divided into 2-3 doses. The solution from the ampoules is dissolved in 1/2 cup of water to take 2-3 times with meals.

The average duration of treatment is 1 month.

Treatment should be discontinued after normalization of the magnesium content in the blood.

Self-breaking ampoules with Magne B6® do not require the use of a nail file. To open the ampoule, you should take it by the tip, after covering it with a piece of tissue and breaking it off with a sharp movement.

Side effect

From the digestive system: abdominal pain, constipation, nausea, vomiting, flatulence.

Other: allergic reactions to the components of the drug.

Contraindications to the use of the drug MAGNE B6®

• severe renal insufficiency (KK< 30 мл/мин);
• phenylketonuria;
• children's age up to 6 years (for tablets);
• children's age up to 1 year (for solution);
• fructose intolerance;
• syndrome of impaired absorption of glucose or galactose;
• sucrase-isomaltase deficiency;
• hypersensitivity to the components of the drug.

With caution, the drug is prescribed for moderate renal failure, tk. there is a risk of developing hypermagnesemia.

The use of the drug MAGNE B6® during pregnancy and lactation

Magne B6® is used during pregnancy only on the recommendation of a doctor.

The use of the drug during lactation (breastfeeding) should be avoided. Magnesium passes into breast milk.

Application for violations of kidney function

With caution, the drug is prescribed for moderate renal failure, tk. there is a risk of developing hypermagnesemia. The drug is contraindicated in severe renal failure (CC less than 30 ml / min).

Use in children

Contraindication: children under 6 years of age (for tablets); children's age up to 1 year (for solution).

special instructions

With concomitant calcium deficiency, magnesium deficiency in the body should be eliminated before taking calcium supplements.

With frequent use of laxatives, alcohol consumption, with intense physical and mental stress, the need for magnesium increases and the risk of magnesium deficiency in the body increases.

When using the drug in diabetic patients, it should be borne in mind that the coated tablets contain sucrose as an excipient.

It should be borne in mind that the oral solution contains sulfite, which can cause or exacerbate allergic and anaphylactic reactions in patients at risk.

The drug in the form of tablets is intended only for adults and children over 6 years of age. In young children, the drug is recommended to be used in the form of a solution for oral administration.

Influence on the ability to drive vehicles and control mechanisms

Does not affect.

Overdose

With normal kidney function, oral intake of magnesium does not cause toxic reactions. Magnesium poisoning can develop with kidney failure. Toxic effects mainly depend on the content of magnesium in the blood serum.

Symptoms: decreased blood pressure, nausea, vomiting, depression, slow reflexes, ECG distortion, respiratory depression, coma, cardiac arrest and cardiac paralysis, anuric syndrome.

Treatment: rehydration, forced diuresis. Renal failure requires hemodialysis or peritoneal dialysis.

drug interaction

With the simultaneous use of Magne B6® and preparations containing phosphates and calcium salts, the absorption of magnesium from the gastrointestinal tract can be significantly reduced.

Magnesium preparations reduce the absorption of tetracycline, therefore it is recommended to observe an interval of 3 hours before taking Magne B6®.

Magnesium weakens the effect of oral thrombolytic agents, reduces the absorption of iron.

Pyridoxine, which is part of Magne B6®, inhibits the activity of levodopa.

Terms of dispensing from pharmacies

The drug is approved for use as a means of OTC.

Terms and conditions of storage

Coated tablets should be stored in a dry, dark place at a temperature not exceeding 25°C. Shelf life - 2 years.

The oral solution should be stored in a place protected from light at a temperature not exceeding 25°C. Shelf life - 3 years.

The drug should be stored out of the reach of children.