Wheat grass useful properties. Golden recipes of traditional medicine. Creeping wheatgrass. Application and medicinal recipes from wheatgrass

In the people it is called dog grass, wolf tooth, field fire, zhits or rye. The plant has a long rhizome that quickly spreads over the ground. In view of this, he became almost the main enemy in the gardens and gardens.

But do not rush to throw out the wheatgrass root. The healing properties and contraindications, which we will discuss in the next article, turn out to be inherent in him.

Description

The rhizome of wheatgrass stretches horizontally, and reproduction occurs due to its processes. The erect stems can reach a height of up to one and a half meters. Long linear leaves on the outside have a roughness. The flowers are collected in spikelets, the length of which is from 7 to 15 centimeters.

The flowering of the plant occurs in the first half of summer, and the fruit ripens in September. Few people know that wheatgrass root has medicinal properties (and contraindications, like any medicine), and when they see a growing plant in the garden and garden, they try to get rid of it. However, this cannot be done easily, since the rhizomes can stretch for tens of meters and multiply more and more in this way. Yes, and not worth it. It is better to find a useful use for them.

Kinds

There are approximately seventy plant species that are distributed mainly in the Northern Hemisphere. On the territory of Russia, couch grass most often grows. Farmers feed them to livestock.

Medicinal properties

Both contraindications and the beneficial effect of the plant are mainly associated with the rhizome. Laboratory studies have confirmed the presence of beneficial substances in wheatgrass, which is perceived by many only as a weed.

But its healing properties were well known in antiquity and the plant was widely used as a diuretic, analgesic and anti-inflammatory agent. It helps well in eliminating edema, as well as cystitis, nephritis, and removes stones from the bladder.

For gastritis, bronchitis, tuberculosis, pneumonia, severe constipation and other similar diseases, wheatgrass root is used. Medicinal properties, indications for use are due to the emollient, expectorant and enveloping effect, which alleviates the patient's condition.

In addition, taking a medicinal herb helps with insomnia.

Compound

Have you noticed how cats and dogs find a plant when they are sick and eat its leaves? Natural instincts help to find the necessary medicine. In addition, wheatgrass effectively fights against worms that are in the body of animals.

The therapeutic effect, which is achieved both in animals and in humans, is provided by a rich composition. So, plant cells contain:

• ascorbic,;
• carotene, mucus, pectin, saponin;
• trace elements magnesium, iron, sodium;
• phenolic compounds;
• essential, fatty oils;
• other compounds, including amino acids.

Dosage forms

Raw materials are harvested in late summer or early autumn. Rhizomes should be carefully separated from other parts of the plant and prepared for the winter.

It is sublimated in the oven or in dryers. The temperature should not exceed 60 degrees. The ability to break with a bang without deformation will show readiness. In this form, it keeps for the longest time.

Application is possible within 3 years. The raw material is odorless. But the taste is sweet.

Recipes

Even in traditional medicine, wheatgrass roots are used to prepare various medicines.

Medicinal properties and contraindications (recipes are different, depending on the disease), were invented by healers already in ancient times.

Let's take a look at those that are the most popular.

To cleanse the blood vessels, take two tablespoons of raw materials, pour a glass of water at room temperature and leave for 12 hours. Filter, then the grass is poured with a glass of boiling water and another poured glass is added. After cooling, the infusion is drunk within one day. The course of treatment lasts 3 months.

To cleanse the joints of salts, it is necessary to add a tablespoon of crushed rhizomes to a glass of boiling water. The mixture is insisted for a couple of hours and drunk a little during the day. The course lasts 7 days. Then take a short break and resume treatment.

With skin diseases, a decoction of rhizomes gives a very useful effect. To do this, 50 grams of raw materials are diluted in five liters and heated in a water bath. After infusion, the broth is poured into a bath of water. Usually 10-15 baths are enough, depending on the disease.

For diabetes, cardiovascular and biliary tract diseases, 100 g of prepared raw materials are taken, poured with a liter of boiling water, and evaporated over low heat until half of the liquid remains. After that, the remedy is cooled and drunk before meals in small doses.

Contraindications

When going to use any medicinal plant, including wheatgrass, properties, treatment, contraindications must be carefully studied.

However, in the case of this plant, no special contraindications have been identified to date. However, like any medicine, it should be taken with caution and not exceed the prescribed dosages.

It is not recommended to take medicinal products from the rhizome for children under the age of two, as well as for pregnant women. In addition, individual intolerance may appear, which is why you should immediately stop taking the remedy.

Conclusion

Having considered the creeping wheatgrass, medicinal properties, description of the plant, we can summarize what has been said through the areas of its application.

1. Medicines containing plant rhizomes in their composition have diaphoretic, diuretic and laxative properties that help purify the blood.
2. Couch grass is often prescribed for rheumatism and gout. It also helps with skin diseases and women's ailments.
3. Together with the outflow of fluid, the plant helps to eliminate toxins, thereby cleansing the skin.
4. Useful will be its use in catarrh of the respiratory tract. And baths with its addition will help with hemorrhoids, rickets and diathesis.
5. Medicinal properties also regulate the exchange of salts. Therefore, it is recommended for use in osteochondrosis and arthritis.
6. Long-term and regular use will lead to a decrease in blood cholesterol.
7. In addition, the root has established itself as an excellent nourishing, regenerating and tonic agent.

Creeping wheatgrass is the most famous and widespread weed in our gardens. All weeds have incredible vitality and fertility, but wheatgrass is perhaps one of the champions, and all because it reproduces both by seeds and rhizomes. In addition, wheatgrass is a real natural pantry of useful substances! This plant has a number of medicinal properties.

Science knows several dozen species of wheatgrass. Only in Asia, 53 species are distinguished. Creeping couch grass is especially common. Elytrigia repens (L.) Nevski Family: Bluegrass Roaseae (Grasses, Gramineae). Class: Monocots Type: Rhizome perennial.

Folk names: inhabitant, rye, rye diver, dandur, root-grass, dog-grass, worm-grass.

Botanical description

Perennial herbaceous plant 40-130 cm high with long creeping rhizomes, not forming turfs. Stems erect. Leaves are alternate, flat, linear, glabrous, vaginal. Leaf blades are green or bluish-green, usually 3-8 mm wide.

The inflorescence is a complex spike. The flowers are small, pale green, inconspicuous, collected in spikelets of 4-7 pieces. Spikelets, in turn, form long apical spikelets, up to 15 cm long. Blooms in June - August. The fruit is a grain, similar to wheat, up to 0.5 cm long. The rhizome is horizontal, cord-shaped. Grows in fields, meadows, grassy slopes, forest clearings.

The Latin name for this plant, a malicious weed, is Agropyron repens translated means - fire fields creeping, for the farmer and gardener creeping wheatgrass (Elitrigia repens) turns into a constant nightmare. The appearance of wheatgrass on the field can be compared with a fire. It is rare that a gardener can boast that there is not a single bush of couch grass on his beds.

Its rhizomes do not have a dormant period and start growing at the slightest damage. They are located in the soil horizontally, and branch. The tops of such branches are bent upward and come to the surface of the soil, giving rise to a new individual of wheatgrass.

After June 22, the rhizomes begin to grow down, thicken, forming nodules for overwintering. In good conditions, on loose, fertile soils, couch grass reproduces only by rhizomes, without bothering to bloom. Seeds are formed during compaction and drying up of the soil, in dry years, and with difficult development of rhizomes. Rhizomes of couch grass in the soil can reach several hundred kilometers per hectare in length, then they have about 250 million buds, each of which is able to sprout and form an independent plant. The bulk of the rhizomes on arable land lies at a depth of 10-12 cm. On dense soils - at a depth of 3 - 5 cm. In an undisturbed rhizome on virgin lands, from 2 to 54 percent of the buds germinate. Young rhizomes of wheatgrass are white, old rhizomes are yellowish-brown. The harvest of rhizomes can reach 2.5 kilograms / meter 2.

In the spring, literally from under the snow, they immediately start growing. At the same time, the strength of the growth of rhizomes is so great that they freely penetrate old boards 2-3 cm thick. and whole potato tubers. When the apical bud of the shoot is removed or damaged, the next bud starts to grow. Grow, any segment of the rhizome that has at least one kidney is capable of growing. The root system of underground stems that penetrate the soil in the first year of life by 75 cm, in the second - by 195, in the third - 250 cm (the bulk - no deeper than 20 cm, on compacted soils - by 8 ... 10 cm). Weeding in the fight against wheatgrass does nothing, the only remedy is to select rhizomes when digging. The couch grass thicket left to itself is quite durable - it exists for 6-7 years, then it gradually thins out and dies.

All weeds have an enviable vitality and endurance. And especially from them creeping couch grass stands out. But, despite its harmfulness, wheatgrass can bring great benefits. Probably its "aggressive" survivability and due to its healing properties. Thanks to the agropyrene contained in wheatgrass, it does not freeze in winter under any frost. Working at the Institute of Bioorganic Chemistry of the Academy of Sciences of the USSR, I managed to isolate this substance and "force" spring wheat sown in autumn to overwinter.

When crossing wheat and couch grass, wheat-couch grass hybrids were obtained, which gave a high yield, were resistant to stress, frost, wetting, freezing and were perennials. Propagated by rhizomes. In winter, we had to hollow out the rhizomes of wheatgrass from the ice in winter to isolate the phytohormone Abscisic acid from the rhizomes. He is so alive.

The rhizomes of couch grass were widely used for therapeutic purposes in ancient Greece and ancient Rome, in medieval folk medicine, and are also widely used in modern folk medicine in European countries and in homeopathy.

Avicenna in the "Canon of Medicine" wrote about couch grass:

“It is useful in fresh wounds when applied to them, especially its root, which has the property of healing.

It prevents the occurrence of any catarrhs.

Its squeezed juice, boiled with honey or wine - both of which are taken in equal amounts by weight - is an excellent medicine for the eye. This medicine is composed (as follows): they take the squeezed juice of sil, half of its amount of myrrh, a third of pepper and a third of frankincense and mix. This is an excellent medicine that should be kept in a copper box.”

And in our country, before the revolution, wheatgrass was specially harvested for pharmacy needs. Only in the Poltava province annually collected more than 200 pounds of root. It is used in medicine and in many countries is considered a pharmacopoeial raw material. Poland, for example, exports wheatgrass rhizomes to Western Europe. Once upon a time, Russia also carried out such exports. Up to several hundred pounds of raw materials were exported from the Voronezh province to Europe annually

The word - wheatgrass, comes from a very ancient Proto-Slavic root - pyro - bread, rye, and, indeed, under certain conditions, it is able to justify this name. The rhizome of wheatgrass contains in dry form 5 - 6 percent protein, 30 - 40% sugars. Wheatgrass also contains triticin instead of starch - a white powder without taste and smell, which, when heated in an aqueous solution with hydrochloric acid, turns into fruit sugar - fructose. There is a little essential oil in wheatgrass and a lot of mucus - up to 10%.

In folk medicine, wheatgrass is used for coughs, and as a diuretic, it removes uric acid from the body and is recommended for gout and rheumatism. Abroad, in some countries, wheatgrass is also included in the arsenal of official herbal medicine. Wheatgrass is sometimes called dog grass. It is often eaten by dogs and cats, especially those that live in an apartment and lack vitamins. Such animals, having reached the thickets of wheatgrass, literally graze in them. This is quite a normal phenomenon, but sick animals are especially diligent in looking for wheatgrass and it is not surprising, because in folk medicine it is used in collections that purify the blood.

Chemical composition

50 mg% carotene and alanine.

In the rhizomes found:

phenolic compound avenin,

polysaccharide triticin C 12 H 22 O 11, (10%),

150 mg% ascorbic acid.

5% fructan,

1.5% fatty oil

Apple acid,

3-4% levulose,

about 3% fructose,

mannitol (2.5 - 3%) and other carbohydrates, as well as

glucovanillin,

levulose (3-4%),

agropyrene C 12 H 12 (1-phenylhexene-2-in-4),

silicic acid,

amino acids,

little-studied glycosides,

protein substances (about 9.2%),

fatty oil, essential oil (up to 0.006%), about 6 mg% carotene,

other substances.

Healing and therapeutic properties of couch grass

Medicines from the rhizomes of couch grass have diuretic, blood-purifying, enveloping, expectorant, diaphoretic and mild laxative properties. Wheatgrass extract is used to make pills. Rhizomes are part of the children's soothing tea, diuretic tea No. 3.

It is unlikely that there will be such an ailment with which they would not try, one way or another, to fight with it. The most important indications for the use of couch grass rhizomes in folk medicine are anemia, rickets, lung diseases, urinary retention, liver and gallbladder diseases, inflammation of the stomach and intestines, rheumatism and gout, skin rashes and complaints associated with menstruation.

In diseases of the bronchi, due to the presence of silicic acid, its action is similar to that of horsetail and can be used for metabolic disorders, rheumatism and gout.

The main field of application of wheatgrass is the so-called blood purification, when toxins are removed from the body with an increase in the outflow of water, which affects, first of all, in the reduction of skin rashes.

Fatigue and a state of weakness are removed. At the same time, all components act together, both vitamins and minerals, saponins and related compounds. They mainly use tea, which is regularly drunk for several weeks, 1 cup 2 times a day.

The German Public Health Service indicates the following areas of application for wheatgrass rhizomes: to increase urination in inflammatory processes in the urinary tract; as an additive in the treatment of catarrh of the upper respiratory tract. Healing baths with an infusion of wheat grass are useful for diathesis (scrofula), hemorrhoids and rickets.

In scientific medicine, wheatgrass rhizomes are used as a regulating salt metabolism, enveloping, expectorant, diaphoretic, laxative, diuretic and blood purifier, and also as the basis of pills.

Wheatgrass is eaten by cats and dogs. It has an antihelminthic effect.

Wheatgrass is also used for diseases of the liver (hepatitis, lipodystrophy, cirrhosis), gallbladder and bile ducts, cholelithiasis, usually together with other herbs. In addition, the systematic use of the plant helps to reduce blood cholesterol levels. It is believed that silicic acid, which is found in wheatgrass, promotes accelerated tissue regeneration, strengthens capillary walls, and reduces inflammation.

Couch grass is effective for acne vulgaris and other skin diseases. In Bulgarian therapy, it is used in the complex treatment of eczema, neurodermatitis, pruritus, urticaria, collagenosis, baldness, graying of hair.

Due to the presence of sugars and vitamins, wheatgrass is a nutritious, tonic, rejuvenating agent that improves sleep and appetite. It is used in the treatment of hypertension, malignant tumors.

Juicing

Wheatgrass stalks are thoroughly washed, scalded with boiling water, passed through a meat grinder. The resulting mass is diluted with water in a ratio of 1:1, squeezed and boiled for 3-5 minutes over low heat. If the juice needs to be stored for a long time, it is poured with vodka in a ratio of 1: 1 and put in a cold place, tightly closed.

Freshly prepared wheatgrass juice is drunk for 2-3 months daily, 1/2 cup 3 times a day, half an hour before meals.

Wheatgrass juice is taken 1/2 cup 3-4 times a day before meals for uterine bleeding and heavy menstruation.

Juice from fresh leaves is taken for cholelithiasis, 1 glass 3 times a day for 15-20 days.

The juice of fresh wheatgrass leaves in folk medicine is used for urine - and cholelithiasis, osteochondrosis, furunculosis. (Take 0.5 cup 1-2 times a day).

Freshly prepared juice is used for colds of the upper respiratory tract, bronchitis, pneumonia. It is drunk for 3-4 months, 1/2 cup 3-4 times a day, 30-40 minutes before meals.

Napar

From the rhizomes of wheatgrass (60 g per 1 liter of boiling water) is taken for gastrointestinal diseases, for gall and kidney stones and for all skin diseases, with furunculosis, and also as an expectorant. In the latter case, a mixture of couch grass, linden blossom, black elderberry flowers, podbel leaves and mullein flowers is used. All components in the mixture are taken in equal parts. Take daily 3 cups of such a mixture - 1 tablespoon of the mixture per cup of boiling water. This napar is taken for many chest diseases. A decoction of wheatgrass is used for enemas for chronic constipation, while for baths for skin diseases and scrofula.

Decoction

2 tbsp. spoons of raw materials are poured with 1 glass of hot water, boiled for 5-10 minutes, cooled, filtered and squeezed. Take 1/3 cup 3 times a day before meals with bile - and urolithiasis and inflammation of the gastrointestinal tract. A decoction of the same concentration is used to treat gout, rheumatism and inflammatory diseases of the upper respiratory tract. To enhance the expectorant effect, 1 teaspoon of coltsfoot flowers, mullein and elderberry leaves are added to the wheatgrass rhizome. For hemorrhoids, chronic inflammation of the large intestine, inflammation of the bladder and urinary tract, wheatgrass decoction is prescribed for the night in the form of microclysters with a volume of 30-60 ml.

Instead of a decoction, you can use fresh juice from the aerial part of the plant. The stems are washed in running water, scalded, passed through a meat grinder, diluted with water in a ratio of 1:1, squeezed through a dense cloth and boiled for 3 minutes. Take 1-2 tbsp. spoons 3 times a day before meals. Store in the refrigerator for up to 2 days.

Strong decoction

For its preparation 4 tbsp. spoons of chopped rhizome are poured with 1 cup of hot water, boiled for 5 minutes and filtered. Take 1 glass 3 times a day before meals 20 minutes before meals with furunculosis. The course of treatment is 3-4 weeks. The broth is prepared only for one day, as it quickly deteriorates. The same decoction is used to prepare baths in which children with diathesis are bathed.

Bath

100 g of wheatgrass and burdock rhizomes are placed in a large enameled pot or bucket, pour 5 liters of hot water and boil for 10 minutes. It is recommended to take such a bath for various skin diseases at least once a week. The duration of the procedure is 30 minutes, the water temperature is 36-37 0 C. It is recommended to combine such baths with the ingestion of the decoction. For its preparation 1 tbsp. pour a spoonful of raw materials with 1 glass of hot water, boil for 10 minutes, cool and filter. Take 1 glass 3-4 times a day before meals.

The broth is prepared only for one day, as it quickly deteriorates.

fresh rhizomes

wheatgrass is used to prepare soups, salads, side dishes for fatty meat, fish, and vegetable dishes. Dried rhizomes are ground into flour, from which porridge and jelly are boiled, it is added to wheat and rye flour when baking bread, cakes and pancakes. From the roasted rhizomes, a good surrogate coffee is obtained.

Infusion from the rhizomes of couch grass

Required: 2 tbsp, l. rhizomes of wheatgrass, 500 ml of water.

Cooking method. Pour boiling water over wheatgrass rhizomes in the evening, insist in a tightly closed container until morning, strain. Mode of application. Drink during the day in 3 divided doses in a warm form 20-40 minutes before meals with cystitis.

COLLECTION AND DRYING OF RAW MATERIALS

Medicinal raw materials are the rhizomes of the plant, which are advisable to harvest during the period of tillage (harrowing) on ​​agricultural fields (in autumn - at the end of August - September, less often in spring). When harvesting rhizomes, they are cleaned of stems, leaf sheaths and roots, washed in water and dried in air or in dryers at a temperature of 60-70 ° C, often turning over and stirring.

Can be dried, laying out a thin layer, directly in the sun. After drying, the rhizomes are put in a pile and carefully rubbed by hand in the same way as kneading dough, or washing clothes. At the same time, small roots break off, the remnants of soil and leaves crumble. After grinding, the garbage is sifted out, or some rhizomes are simply selected from a pile, leaving the garbage on paper or a table. Drying is considered complete when the rhizomes do not bend, but fold at an acute angle when bent. The shelf life of raw materials is 2-3 years. The smell of raw materials is absent, the taste is sweetish. Store rhizomes like any carbohydrate raw material in well-closed jars.

CONTRAINDICATIONS

Treatment of children under two years of age with any herbal remedies is a potential hazard.

In the presence of good health and a short intake of the drug within doses, and other precautions, treatment of children of two years of age is possible. The exception is pregnant women.

Couch grass is often contaminated with a poisonous fungus containing ergot. Discard plants with black bloom!

APPLICATIONS IN OTHER FIELDS

Salads, side dishes for meat, fish and vegetable dishes are prepared from fresh rhizomes, soups are cooked. Dried are suitable for flour; they cook porridge, kissels, beer, bake bread. Surrogate coffee. Good fodder plant. In culture, it can produce a hay yield of up to 50-60 q/ha.

CULINARY RECIPES

Flour and wheatgrass

Dig underground branching white wheatgrass rhizomes in early spring, rinse with cold water, and air dry. Grind to remove brown scales, grind into flour or groats.

Bread from wheatgrass rhizomes

Wash the rhizomes of wheatgrass, dry and grind into flour. Prepare the dough and ferment it with soaked bread or wheat flour. Once the dough has risen, cut it into loaves and bake in the oven. Moisten the finished bread with cold water and refrigerate.

Soup with wheatgrass rhizomes

Season meat broth (300 ml) with potatoes (50g), carrots (20g), finely chopped onions (20g), herbs (5g), wheatgrass rhizomes (70g). Salt - to taste.

Salad from rhizomes of wheatgrass

Wash fresh rhizomes (120g), pass through a meat grinder or finely chop. Add onion (20g), carrot (30g), sorrel (5g), dill (3-5g). Fill with vegetable oil or mayonnaise (10g). Add salt (to taste).

Wheatgrass rhizomes salad with other plants

Mix boiled rhizomes (100g) with blanched chopped nettle leaves (50g), dandelion, gout, plantain (30g each), salt, mix thoroughly. Season with mayonnaise (sour cream, tomato sauce, vegetable oil) (100g). Sprinkle with dill, parsley and green onions (15g).

Porridge with wheatgrass

To prepare porridge, mix wheatgrass with other cereals (barley, buckwheat, millet, etc.) in a ratio of 1:2, 1:1. Cook over low heat or water bath until tender. Salt at the end of cooking, keep in a warm place for 1-2 hours. Before serving, add milk or butter.

Wheatgrass Casserole

Thoroughly wash wheatgrass rhizomes (150g), boil in salted water, cut into pieces, pass through a meat grinder. Put the mass into a pan, pour the egg-milk mixture (1 egg, 50 ml of milk, 25 g of butter), you can add sausages and bake in the oven.

Wheatgrass puree

Rhizomes of wheatgrass (250g) thoroughly rinse with cold water, boil in salted water until softened, drain the water. Pass the rhizomes through a meat grinder, add browned onion (50g), ground pepper (2g), salt. Fill with butter or sour cream (15g).

The healing properties of couch grass were discovered thanks to domestic animals. Our ancestors noticed that cats and dogs are happy to eat the greens that appear on the soil in early spring. The anti-inflammatory and decongestant properties of the plant are used to treat many diseases. In addition, the nutritional value of couch grass rhizomes made it possible to use the plant as a substitute for bread.

Plant characteristic

Creeping couch grass refers to herbaceous perennials. Currently, gardeners and gardeners are trying in every possible way to exterminate it from their site. In times of famine, the plant saved thousands of lives. Medicinal properties of wheatgrass are not registered in the state pharmacopoeia, they are confirmed by many years of experience of practitioners of traditional medicine.

How to distinguish useful grass from weeds

Grass wheatgrass is distinguished by its vitality. This is provoked by the possibility of complete restoration of a plant individual from a small piece of the root part. Detailed morphological characteristics will help to distinguish creeping couch grass among weeds.

• Roots. The fibrous root system of couch grass is formed by an interlacing of long, highly branched creeping rhizomes, with adventitious thin cord-like roots. The root system of the plant lies shallow - about 15 cm below the soil surface, but it is very difficult to get rid of it completely, since one plant forms a continuous turf of roots over an impressive area.
• stems. The erect stems of the plant can reach a height of about one and a half meters. The surface is bare or slightly pubescent. Almost the entire length of the stem is surrounded by leaf sheaths. Despite the fact that the stem is thin, it is highly durable.
• Leaves. Long, have a linear shape. The width does not exceed 1 cm. The surface is green or grayish, ribbed, slightly rough. The leaves are attached to the stems with a wide sheath. At the place of its transition to the leaf plate, there is a small green outgrowth, shaped like a tongue.
• Flowers. The flowering of couch grass begins in June, continues throughout July. Inconspicuous greenish flowers are enclosed in rough perianths. Collected several pieces into simple spikelets, forming a large complex spike. At its base there are two veiny scales with a pointed end.
• Fruit. The grains ripen from the month of August until the end of September. They have good germination, so the plant spreads very easily, forming thickets.

Creeping couch grass grows well in fertile loose soils, capturing vast areas. This plant is found everywhere in meadows, beams, banks of reservoirs. Wheatgrass is always found on roadsides, near cereal crops and among cultivated cereals.

The main harm of creeping wheatgrass is the rapid formation of thickets, which occurs during mechanical irritation of the rhizome buds. Exposure to air, moisture and ultraviolet light causes accelerated growth of daughter stems.

Workpiece Features

To prepare couch grass, you will have to extract its rhizomes from the ground. It is the horizontal creeping parts that carry medicinal value. Adventitious thin roots contain very few useful substances, so they are discarded during the harvesting process.

It is best to collect rhizomes after plowing. The plant does not lose morphological features until late autumn, so the desired roots are easy to distinguish from all the others.

The greatest medicinal and nutritional value are rhizomes collected in early spring, before the stems begin to break through. In such raw materials, the maximum concentration of useful components is concentrated. It is better to designate an area for spring harvesting since autumn.

Detailed instructions will help to prepare creeping wheatgrass correctly.

• Collection. Rhizomes are pulled out of the ground, trying to preserve their integrity as much as possible. Cut off the stems, carefully shake off the remnants of the soil.
• Training. If the rhizomes will be dried in natural conditions, it is not advisable to moisten them additionally. It is enough to clean off the dried soil with a thick brush. In the event that the roots will be dried in a dryer, it is necessary to rinse them well from the ground with plenty of running water.
• Drying. The rhizomes are laid out in a layer, 2 cm thick, on a tray lined with parchment or cotton cloth. The pallet is placed in a shaded place in the open air. In a similar way, creeping couch grass is dried in dryers, observing a temperature regime of 50 ° C.
• Treatment. Completely dried rhizomes are laid out on a large piece of cloth or a piece of paper. Rub with hands until all dried adventitious roots, remnants of stems and leaves, soil particles are eliminated.
• Storage. The rhizomes are folded into a sealed container made of polyethylene or glass. This is necessary to protect against mold, moths, barn pests, as they spread very quickly in wheatgrass blanks.

In a dry, dark place, creeping wheatgrass can be stored for about three years. During this time, it does not lose any nutritional or medicinal properties. It is advisable to keep other plant materials containing essential oils away from the blanks.

What contains

The use of wheatgrass rhizomes ground into flour allows the content of a large amount of starch in the underground part of the plant - about 40% of the total mass of raw materials. The content of protein substances increases the nutritional value of the weed - they are approximately 10%. Due to the saturation of polysaccharide compounds, wheatgrass bread and dishes have a pleasant, slightly sweet taste.

Medicinal properties of wheatgrass are due to its special chemical composition.

• Glycosides. Represented by triticin, agroperine, glucovalin. They have a tonic effect on the body, accelerate metabolic processes, and have a mild cardiotonic effect. They are characterized by anti-inflammatory activity and vasoconstrictive action.
• Slime. When ingested, they have an enveloping effect, create a protective film on the surface of the skin and mucous membranes, protecting injured surfaces from mechanical and chemical irritation. Stimulate regeneration processes, accelerate the process of granulation in case of epithelial injuries.
• Polysaccharides. Participate in metabolism. They break down with the formation of sugars and glucose, which serve as energy sources for the cells of the body.
• Essential oil. Contained in couch grass creeping in a small amount. It has an antibacterial, antiviral, healing and anti-inflammatory effect, and also gives a mild sedative effect.
• Vitamin C. A natural antioxidant that has an immunostimulating and vasoprotective effect. Differs in antiviral and chondroprotective activity, stimulates the process of recovery of the body after prolonged illness.
• Fixed oils. Necessary for the body for proper metabolism, regulation of blood lipid composition. Various vegetable oils are a structural component of the cell membranes of connective and nervous tissue.
• Pectins. They act as adsorbents - they absorb poisons and toxins, helping to cleanse and improve the body. Pectins are able to absorb molecules of various sizes, which leads to a complex detoxifying effect.
• Saponins. Natural stimulants of bile synthesis, sweat and urine. In high concentrations, they gently irritate the intestines, providing a moderate laxative effect.

The detoxifying properties of wheatgrass are due to the content of mannitol. This substance is able to remove excess fluid, providing a decongestant and antihypertensive effect.

How does it affect the body

The benefits of wheatgrass for the human body lies in its pharmacological properties. A complex beneficial effect on the body is accompanied by the following therapeutic effects:

• diuretic - wheatgrass stimulates the blood supply to the kidneys, activating the production of urine;
• diaphoretic - the plant activates the excretion of accumulations of fluid through the skin, providing an anti-febrile effect;
• choleretic - improvement of bile synthesis, stimulation of peristalsis of the ducts prevent the formation of stones in the gallbladder;
• enveloping - preparations from the rhizomes of wheatgrass protect the mucous membranes from irritation;
• detoxifying- the removal of toxins from the body allows you to facilitate the work of the liver and kidneys;
• expectorant - wheatgrass mucus contributes to the liquefaction and excretion of bronchopulmonary secretions;
• laxative - the mild laxative effect of wheatgrass improves bowel function;
• anti-inflammatory- the herb allows you to cure and prevent diseases of the internal organs;
• regenerative - wheatgrass preparations stimulate wound healing, have the ability to reduce the release of interstitial fluid;
• antimicrobial– wheatgrass essential oil is able to neutralize many types of bacteria, viruses, fungi, protozoa;
• antiallergic– means on the grass allow you to get rid of skin inflammation with urticaria;
• vasoprotective- the plant helps to strengthen the vascular wall, normalize its permeability;
• hypolipidemic- has an anti-sclerotic effect, due to lowering the level of cholesterol in the blood;
• antihypertensive- Removal of spasms of smooth muscles helps to reduce blood pressure;
• hypoglycemic- the biologically active composition of the plant provides the prevention of diabetes by lowering blood glucose levels.

Metabolic processes with the use of this herb are improved due to the presence of silicon in it. As a result, the overall tone of the body and efficiency increase. The antigout effect of the plant is also observed.

When to apply

Useful properties of couch grass creeping are most widely used in folk medicine. Herbs treat a huge list of ailments.

• Diseases of the kidneys. Cystitis, pyelonephritis. In addition, the herb is used to treat urethritis, urolithiasis and urinary incontinence.
• Diseases of the gastrointestinal tract. Preparations from couch grass treat gastritis, colitis, hepatitis, cholecystitis. Improving the flow of bile is actively used at the risk of the formation of gallstones. In addition, the plant is used in the complex therapy of hemorrhoids, poisoning.
• Diseases of the lungs. Wheatgrass helps well with colds and fevers, copes with a protracted dry cough, and helps in the treatment of infectious bronchitis and pneumonia.
• Skin diseases. The astringent and antiseptic properties of wheatgrass make it possible to use it for allergic dermatitis, psoriasis, eczema, trophic ulcers, and herpes. An infusion of herbs is added to baths for children. The remedy helps to fight blistering lichen, purulent wounds.
• Joint diseases. The regulation of salt metabolism under the action of wheatgrass, as well as its ability to regulate the calcium content in bone and cartilage tissue, allows the plant to be used in the complex therapy of gout, arthrosis, and osteochondrosis. Active anti-inflammatory properties extend the indications to arthritis and rheumatism. The herb is recommended for osteoporosis, rickets.
• cosmetic problems. Grass is used for hair - to prevent early discoloration, loss. Actively used for teenagers to eliminate acne and pustular rash.

The herb can be used in eye teas. Improving metabolism under its action leads to rapid weight loss. Wheatgrass is also used by the people for blood diseases, including oncology and anemia.

How to use the healing properties of couch grass

Folk records collected many ways of using wheatgrass. Below are the most popular ones. According to reviews, they are the most effective.

water infusion

Peculiarities. It is used for the treatment of acute respiratory viral infections, bronchitis, pneumonia, treatment and prevention of gastric diseases, as a mild laxative. An infusion of wheatgrass at home can be used as a general tonic. Infusion can be used to wash wounds, make compresses for rashes.

Preparation and application

1. A couple of tablespoons of crushed rhizomes are placed in a thermos. Pour half a liter of boiling water.
2. After insisting overnight, the agent is filtered.
3. Consume parts throughout the day, half an hour before meals, pre-heated infusion.

Decoction of rhizomes

Peculiarities. It is used in the complex treatment of diseases of the joints. A decoction of wheatgrass is stronger than infusion, due to the increased concentration of useful substances in it. The tool is used to cleanse the blood, lose weight, normalize metabolism in atherosclerosis and diabetes. The recipe for a decoction of the rhizomes of couch grass has many variations. Below is the easiest way to prepare a strong medicine.

Preparation and application

1. 30 g of crushed rhizomes are placed in an enamel pan, poured with a liter of water.
2. Put the container on a slow fire, bring to a boil.
3. Boil until the liquid is reduced by half.
4. Take orally half a glass, three times a day, before meals.

Juice

Peculiarities. It is prepared from grass and rhizomes of couch grass. It is used to treat diseases of the liver and kidneys, as well as to improve the condition of joint diseases and internal inflammation. The juice can be used to regulate the menstrual cycle.

Preparation and application

1. Stems and rhizomes are washed well under running water.
2. After dipping in boiling water for a few seconds, parts of the plant are passed through a meat grinder several times.
3. The resulting puree is diluted with boiling water, keeping the ratio 1:1.
4. After several layers of gauze, squeeze the juice, bring it to a boil over low heat.
5. Add vodka as a preservative - a glass of vodka per liter of juice.
6. Take two tablespoons, three times a day.

Other roles

In the modern world, wheatgrass is actively used in cooking. The roots are processed to prepare side dishes for meat and fish. It is added fresh to salads, which gives them an unusual taste.

The use of wheatgrass root is popular in cattle breeding. After cleaning from the earth, it is given to chickens, rabbits, and cattle. Grass is not only food, but also a way to improve the health of pets. Recently, wheatgrass has been used in breeding to develop new varieties of wheat that are resistant to drought, wind and cold.

Regarding the safety of grass, scientists do not find a consensus. Some of them argue that wheatgrass is an excellent way to improve and enrich homemade food. Their opponents claim that the weed should not be eaten, and the contraindications of couch grass include pregnancy, lactation and childhood. In contrast, they are the observations of traditional healers, who claim that wheatgrass treatment does not cause any side effects.

Treatment with couch grass creeping will help get rid of many ailments of metabolic origin, and the preventive use of grass can prevent them. When harvesting raw materials, it is important to discard rhizomes that have a black coating, as these can be poisonous ergot spores. Proper preparation of couch grass creeping guarantees only the benefits of its use.

Popular names: root-grass, dog grass, worm-grass, wheatgrass, dog tooth, zhitets, diver, rye, zhivets, ortanets, dandur.

Wheatgrass (lat. Elytrígia) - a perennial herbaceous plant; a genus of the Cereal family, consisting of about 100 species. Couch grass blooms in May-June, bears fruit in July-September. This plant is found throughout Europe, Asia, avoiding only deserts and dark forests, although it may well grow in forest clearings and edges, but mostly wheatgrass inhabits meadows, fields, fallows, gardens. Its modern Latin name is Elytrigia repens.

In medicine, wheatgrass is used for metabolic disorders, as a diuretic, diaphoretic, expectorant and laxative, regulating salt metabolism.
The main field of application of wheatgrass is blood purification, when toxins are removed from the body with increased outflow of water, which affects primarily the reduction of skin rashes. Fatigue and a state of weakness are removed. At the same time, all components act together, both vitamins and minerals, saponins and related compounds.

Although scientific medicine treats wheatgrass coolly, in Switzerland, for example, it is widely used as a medicinal plant. Due to the presence of silicic acid, it is used in diseases of the bronchi, metabolic disorders, rheumatism and gout.
The German Public Health Service indicates the following areas of application for wheatgrass rhizomes: to increase urination in inflammatory processes in the urinary tract; as an additive in the treatment of catarrh of the upper respiratory tract.

The most important indications for the use of couch grass rhizomes in folk medicine are anemia, rickets, lung diseases, urinary retention, liver and gallbladder diseases, inflammation of the stomach and intestines, rheumatism and gout, skin rashes and complaints associated with menstruation. Tea with wheatgrass and bearberry helps well against acne.
In Russia, the most famous species is couch grass, which covers gardens, wastelands, kitchen gardens, edges, fields, meadows, etc.

Wheatgrass as a food plant has repeatedly rescued people in the most difficult times. The rhizome is used as food. It is ground, flour is obtained, which is not inferior in nutritional value to wheat, and bread, cakes, gingerbread and other flour products are baked. From the dried rhizomes, you can prepare cereals for cereals, seasonings, casseroles, minced meats and fillings, which will have a pleasant taste and aroma. Soups are cooked from fresh roots, salads and side dishes for fish, vegetable and meat dishes are prepared. Roasted rhizomes can be used to make a coffee drink.

Creeping wheatgrass is a well-known and widespread garden weed. All weeds have incredible vitality and fertility. Wheatgrass has a long rhizome, which, if cut into pieces, where there is at least one live bud, instantly takes root and begins to form a new independent plant. Hence its popular names - zhitec, zhivets, ortan. This is literally "fire" for fields and gardens, the fight against which is extremely difficult and sometimes unsuccessful.

Probably such a vitality of a plant, even a weed one, could not but affect its ability to deal not only with the problems of the near, but also with the far circle, including the problems of human health.

Wheatgrass, as if it is the "veins" of Mother Earth, who poured into him her miraculous powers for the healing and life of her children. Pets, cats and dogs, are happy to eat the young grass of couch grass in early spring. So they replenish their blood, starved for the winter, with fresh vitamins and biologically active substances, of which wheatgrass contains a lot.

Medicinal raw materials for wheatgrass are rhizomes, which are harvested in the fall, immediately after the first frost, or in early spring.
They are thoroughly washed in cold water, cleaned of small roots, remnants of stems and leaves, dried in the shade in the air or in a well-ventilated area, laid out on paper or on burlap. Store in canvas bags or wooden containers for up to 2 years.

It is recommended to dry wheatgrass raw materials at 60 degrees in an oven or special dryers, periodically stirring and turning the extract. Ready rhizomes should break with a bang without deforming. Shelf life - no more than 3 years.

In the rhizome of wheatgrass there are mineral salts (potassium, magnesium, iron, manganese, zinc), silicic acid, organic acids, vitamins A, B., essential oil, which includes carbon agropyrene; mucous substances, polysaccharide substance tricitin, inulin, inositol, fructose, levulose, saponin, vanillin, dextrose, gum, quartz, levulose, mannitol, lactic acid, nitrogen-containing rubber-like substance, tannin.

Wheatgrass is already valuable because it cleanses the body of radiation. For this reason alone, there is no price for this plant. After the Chernobyl disaster, there was a real chase for Chinese green tea. Of course, it is useful, no doubt, the tannins included in its chemical composition really “drive out” strontium. But it turns out that there is enough tannin in the composition of wheatgrass growing under our feet. So, in pursuit of someone else's, we trample on our own.

The real "scourge of man" is osteochondrosis. This disease is in second place after diseases of the cardiovascular system. It is impossible to get rid of it completely, but it is possible to stop its development. And precisely this malicious weed. It perfectly drives salts out of the body. Practically indispensable for "joints", arthritis, sciatica, rheumatism and gout.

Wheatgrass heals the gastrointestinal tract well. A decoction of the roots cleanses the gallbladder and kidneys from stones and sand. It is also used for inflammation of the biliary tract, liver, bladder and urinary tubules. Wheatgrass heals the kidneys, stimulates filtration in them.

A decoction of the root is very effective for edema of any origin.

Wheatgrass is a good blood cleanser. Its use is indicated for rashes on the body and for allergies. It is included in compositions for eczema, psoriasis, boils and any other human scab.

Wheatgrass roots also have expectorant properties.

Silicon compounds that are in the plant have a beneficial effect on all external and internal organs. Strengthens blood vessels, increases the elasticity of capillary walls. Therefore, wheatgrass preparations are highly recommended for older people.

White root helps with diabetes.

If, God forbid, you have been prescribed a large amount of antibiotics, then after the end of treatment, be sure to take a course of recovery with wheat grass father, as it neutralizes chemical compounds, removes excess antibiotics, and practically re-regulates the work of the whole organism.

Wheatgrass perfectly relieves fatigue, restores vigor, excites, stimulates the activity of the heart, slightly increases blood pressure, and relieves headaches. So, our cats and dogs are not stupid ...

Wheatgrass perfectly regulates the metabolism in the body.

There are no CONTRAINDICATIONS to the use of couch grass. However, the reception should be stopped if diarrhea occurs or a depression develops that affects performance.

A decoction of rhizomes of Wheatgrass Creeping

Pour 1 tablespoon of crushed raw materials with 1 glass of hot water, boil for 5-10 minutes, cool, strain and squeeze. Take 1 glass 3 times a day before meals. The decoction can be flavored with sprigs or blackcurrant leaves.

For hemorrhoids, chronic inflammation of the large intestine, inflammation of the bladder and urinary tract, wheatgrass decoction is prescribed for the night in the form of microclysters with a volume of 30-60 ml.

Instead of a decoction, you can use fresh juice from the aerial part of the plant and roots.

Stems with root pieces are washed in running water, scalded, passed through a meat grinder, diluted with water in a ratio of 1:1, squeezed through a dense cloth and boiled for 3 minutes. Take 1-2 tablespoons 3 times a day before meals. Store in the refrigerator for up to 2 days.

BATH

100 g of wheatgrass and burdock rhizomes are placed in a large enameled pot or bucket, pour 5 liters of hot water and boil for 10 minutes. The resulting broth is poured into a bath of water. It is recommended to take such a bath for various skin diseases at least once a week. The duration of the procedure is 30 minutes, the water temperature is 36-37 C. It is recommended to combine baths with the intake of decoction inside.

THE NUTRITIONAL VALUE

Fresh wheatgrass rhizomes are used to prepare soups, salads, side dishes for fatty, meat, fish, and vegetable dishes.

This plant received the name "couch grass" from a very ancient root "pyro", which meant bread, rye. And couch grass, indeed, can justify its name - it can be used as a surrogate for bread, which is of great importance in famine years. Sometimes for baking bread, the dough was made from 2/3 rye flour and 1/3 wheatgrass root flour. To make wheatgrass root flour, the roots were boiled, dried, chopped and ground or pounded until flour was obtained.

Porridges and kissels are also boiled from such flour, it is added to wheat and rye flour when baking cakes and pancakes. From the roasted rhizomes, a good surrogate coffee is obtained. published

If you have any questions on this topic, ask them to specialists and readers of our project

P.S. And remember, just by changing your consciousness - together we change the world! © econet

Hello dear readers! Today we are talking about wheatgrass. Each of you knows this plant, it can be seen everywhere, both in water meadows, and in vegetable gardens, and in wastelands. It is considered a malicious weed that is very difficult to remove: its rhizome can grow up to 3 meters in diameter. To remove a weed in vegetable gardens, it must be dug up with roots, but it is the rhizomes of the plant that are especially valued in folk medicine. What is creeping wheatgrass, its medicinal properties and contraindications - I think that you will be interested to know.

Wheatgrass creeping chemical composition and medicinal properties

In folk medicine, the weed is valued for its medicinal properties. The stem of the plant contains not so many useful substances as its rhizome. Many do not know all the beneficial qualities of this malicious weed. And they fight it in all possible ways, since it deprives garden beds of moisture, absorbs enough nutrients and minerals, such as nitrogen, potassium, phosphorus, thereby depleting soil fertility.

But still, why do folk healers love this herb? Even at one time, Avicenna used the healing properties of wheatgrass in his practice and used its juice mixed with honey and wine to treat eye diseases. Yes, and in Russia with the help of wheatgrass they treated colds, diseases of the stomach and liver.

In folk medicine, the juice and rhizomes of the plant are often used to prepare medicinal potions. In the rhizomes of wheatgrass, vitamins C, E, group B, carotene, pectins, mucus, essential oils, fructose, starch, organic acids, glycosides, inulin, inositol, mineral salts of calcium, iron were found.

I would especially like to say about silicic acid, which is very abundant in the rhizomes of the plant. The microelement silicon is extremely important in the life of the body, thanks to it, the assimilation of 74 chemical elements occurs. The only source of silicon in the body is products of plant origin. So in this regard, wheatgrass will simply not be replaced.

According to the chemical composition, the grass of the plant itself is not as rich in useful substances as its underground part, but it also contains enough ascorbic acid and carotene.

How to properly prepare wheatgrass rhizomes

As I have already noted, the greatest amount of nutrients is found in the rhizome of the plant. The maximum amount of nutrients in the rhizome occurs in early spring, when the stems of the plant have not yet sprouted, and in autumn, when the grass has already withered. You can harvest the roots in the summer, but then the therapeutic effect will be much weaker.

To collect raw materials, carefully shake the dug roots off the ground, remove the remaining ground shoots, debris, small shoots, and then thoroughly wash the rhizomes.

Thus prepared, the rhizomes must be spread out in a thin layer on paper in a ventilated room or in the sun. Periodically, the rhizomes should be turned over so that they dry evenly. The roots can also be dried in dryers where mushrooms or fruits are dried at a temperature of 50-55ºС.

You can find out about the readiness of raw materials if the roots become brittle and break when bent. Someone grinds dried raw materials in a coffee grinder, but you can store them in their natural form by cutting them into small pieces. Store dried raw materials in a dry glass jar under a tight lid.

The shelf life is not more than 2 years, with longer storage, the amount of useful substances decreases significantly.

Wheatgrass creeping medicinal properties and contraindications

Traditional medicine for many years of using couch grass has noted the following beneficial properties of this plant.

• Expectorant, anti-inflammatory and diaphoretic. It is used for inflammatory diseases of the upper respiratory tract, accompanied by a wet cough and fever, which happens with chronic bronchitis, pneumonia and pulmonary tuberculosis.
• Analgesic and anti-inflammatory effect of decoctions and infusions for rheumatism, gout, arthritis, infringement of the sciatic nerve.
• It has a mild laxative effect in case of intestinal disorders.
• The choleretic property helps with biliary dyskinesia.
• The enveloping property of wheatgrass will help with catarrhal gastritis.
• Inositol - a substance that is a six-hydric alcohol, helps in lowering blood glucose levels in diabetes mellitus, improves carbohydrate and lipid metabolism.
• The diuretic effect allows you to relieve swelling of various etiologies, it is used for inflammation of the urinary tract, urolithiasis, and dropsy.
• Baths prepared with infusion of couch grass help with various diathesis, skin lesions, furunculosis, chronic eczema, hemorrhoids, rickets. In addition to the anti-inflammatory and vascular strengthening effect, the herb has a wound healing and antihistamine effect.
• Enemas with warm infusion of wheatgrass will help with constipation, paraproctitis, chronic colitis.
• Decoctions and fresh juice of the plant help with partial loss of vision, and generally improve appetite and sleep, and tones the body well.
• Teas and decoctions help to restore strength after severe and prolonged illnesses, increase immunity, and restore strength.
• Infusions and flocks help cleanse the body of toxins and toxins, cleanse blood vessels, bile ducts, and urinary tract.

Like any medicinal herb, wheatgrass should have contraindications for use. However, there are practically none, I did not even find individual intolerance in the literature. But it should be noted that the intake of infusions and decoctions should be stopped when loose stools appear or a depressed mood develops.

The use of decoctions, infusions and juice from creeping wheatgrass

Juicing

To prepare the juice of the rhizome together with the stem, rinse under running water, then scald with boiling water and pass through a meat grinder. Dilute the resulting mixture with the same amount of warm boiled water and squeeze the juice through cheesecloth and boil the resulting juice for another 3 minutes. Store the finished juice in the refrigerator for no more than 2 days, otherwise the beneficial properties will disappear. Take a large spoonful of juice on an empty stomach half an hour before each meal.

Preparation of the infusion

• Wheatgrass roots are used as part of an infusion in cold water. To do this, 50 g of raw materials are poured into a glass of cold water and insisted for 12 hours in the refrigerator, filtered and poured boiling water over the squeezed grass again (1 glass), insisted for 10 minutes. Both infusions are mixed and drunk for diabetes, diseases of the joints and gastrointestinal tract, as well as for bronchitis and colds.

• The plant in its pure form is also used for bathing, that is, externally. Rhizomes (50 g) are placed in 5 liters of water, boiled for 20 minutes, infused, cooled, filtered and poured into the bath. Treatment can be carried out daily. The course is from 15 to 20 baths. In this form, treatment with couch grass roots is used for diathesis, hemorrhoids, boils, polyarthritis and rheumatism. Broth can be washed with wounds and ulcers.

Decoction preparation

• Pour 1 tablespoon of crushed raw materials with 1 glass of hot water, boil for 5-10 minutes, cool, strain and squeeze. Take 1 glass 3 times a day before meals. The decoction can be flavored with sprigs or blackcurrant leaves. For hemorrhoids, chronic inflammation of the large intestine, inflammation of the bladder and urinary tract, wheatgrass decoction is prescribed for the night in the form of microclysters with a volume of 30-60 ml. Instead of a decoction, you can use fresh juice from the aerial part of the plant and roots.

To prepare a decoction for a bath, wheatgrass is best used in combination with burdock roots. Take 100 grams of burdock and wheatgrass roots and brew them with 5 liters of boiling water and boil for another 10 minutes. Before taking a bath, mix the resulting broth with water in the bath and take a bath at least once a week for various skin diseases for half an hour. The temperature of the water in the bath should be comfortable for your body. For greater effect, take infusions or decoctions inside.

Steam cooking

To prepare a steam, 100 g of crushed raw materials are poured into 1 liter of water and boiled until the volume of liquid is halved.

It is used for osteochondrosis, 50 ml before each meal for half an hour.

Wheatgrass tincture with honey and vodka

This tincture will help to cope with diseases of the stomach. Take 50 g of crushed raw materials from rhizomes, add the same amount of honey and 100 grams of vodka, mix all the ingredients and leave to infuse in a dark place for 3 days. After this period, the tincture should settle, carefully drain the transparent part of the tincture or strain. Take a teaspoon a few minutes before meals.

Baths with wheatgrass to remove corns

For 5 liters of hot water (temperature not more than 80º), add 200 g of crushed raw wheatgrass, cover tightly with a lid and let it brew until the water is warm (at least 30º), and then add 2 tablespoons of sea salt, stir the solution and dip your feet for 30 minutes. After the bath, rub the corns with a pumice stone and brush with cream. Do at least 5 procedures.

Dear readers, today you have learned about one unique medicinal plant. Soon, spring will come, which means that in the spring it will be possible to prepare couch grass, because it has so many medicinal properties and almost no contraindications. And after a long and cold winter, this is just what we need. So why don't we take advantage of the gifts of our nature?

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Be healthy! Taisiya Filippova was with you.