Coriander: medicinal and beneficial properties. Coriander fruits. coriander oil

As you know, many spices not only bring a special taste and aroma to food, but are also intended for medicinal purposes. One of these spices is coriander, the beneficial properties of which have been used for thousands of years.

For medicinal purposes, the fruits and leaves of the plant are harvested, you can also use the product in the form of seeds, and coriander oil is used as an analgesic, choleretic agent.

Coriander is widely used by those people who want to lose extra pounds and look beautiful. The fruits of the plant have a low calorie content, due to which they are used in the diet menu. This plant is indispensable in the treatment and prevention of many diseases, so it is in great demand and popularity.

Coriander: useful properties

The leaves of the plant contain carotene, ascorbic acid, vitamins B1 and B2. Essential oils, amino acids, useful substances, microelements can be found in fruits. It is especially worth highlighting the presence in the fruits of alkaloids, starch, tannins, which positively affect the work of almost all human organs.

The beneficial properties of coriander can be listed for a very long time, and all of them have proven their effectiveness in practice.

What is useful coriander during illness?

  1. In case of violations in the work of the digestive system, the fruits of the plant should be consumed, which increase the production of gastric juice, restore metabolic processes in the body.
  2. Healing infusions and decoctions based on coriander have choleretic and antimicrobial properties.
  3. Coriander: The beneficial properties of the product also help to get rid of excessive freckles. For this, coriander oil is used.
  4. With a stomach ulcer, it is recommended to use coriander fruits along with dried sea buckthorn.

Is coriander good for weight loss? There can be no doubt about this, although the product increases the appetite of a person, it does not contain many calories. In addition, it normalizes the functioning of the intestines and stomach, which contributes to the rapid digestion of food in the body.

In other words, the benefits of coriander can be seen in almost everything: in cooking, medicine, cosmetology, and even for weight loss.

Coriander: contraindications

Everyone knows that the abuse of any product can lead to undesirable consequences. This plant was no exception, because the harm from coriander can only be if you use it in unlimited quantities.

Coriander contraindications are as follows:

  • should not be used by people who have increased blood clotting;
  • it is contraindicated to apply preparations based on coriander to bleeding wounds;
  • during pregnancy, it is worth minimizing the use of the product;
  • it is worth refraining from the product for hypertension, thrombosis and some cardiovascular diseases.

Now you know why coriander is harmful, and in what cases you should not lose weight with it. In any case, check this question with your doctor, who has seen your blood tests and knows all the features of your body.

Coriander and weight loss

This unique herb is also suitable for weight loss. Many women, wanting to look slimmer and more beautiful, go on debilitating diets and spend hours in the gym. At the same time, not everyone knows about the wonderful properties of coriander, which can help you lose a few extra pounds in a fairly short period of time.

Coriander for weight loss is important because:

  • it speeds up the digestion process, stimulates the entire digestive system;
  • helps to digest food easier;
  • despite the fact that it initially increases appetite, then it fully saturates the body, nourishing it with useful vitamins and elements;
  • improves metabolism, which contributes to rapid weight loss.

You can lose weight with coriander by 10-15 kg in 1 month. During this time, you will have to give up some products (sugar, flour, fatty), and add the fruits of this versatile plant to your diet. However, the result will not be long in coming, because the loss of such a large number of extra pounds in the first month is already a significant achievement.

How to lose weight with coriander?

The daily intake is as follows: 4 g of coriander seeds and 35 g if you consume the product in the form of an herb. This is enough for you to start losing weight every day.

Coriander can also be used as a seasoning for many dishes, including vegetable salads, soups, cereals, etc.

Ways and amounts of coriander

  1. You can cook spicy salted mackerel. To do this, take 1 mackerel, cut off the fins and remove the insides, cut off the head and prepare a container in which you will salt the fish. Pour 1 cup of water into a saucepan and put on fire, boil for 2 minutes. At this time, add spices and salt. In addition to pepper, bay leaf and cloves, add 10 g of coriander, which will add an exquisite taste and aroma to the finished dish. Cool the resulting brine, fill it with fish and refrigerate for 2 days.
  2. Coriander roots can be added to broths or baked with vegetables.
  3. Ground grains of the plant are added to marinades and pastries.

coriander during pregnancy


Can coriander be pregnant? This question is of interest to many expectant mothers, because you can often hear that spices of any type are prohibited during pregnancy.

Indeed, many spices have a negative impact on the health of some women, but coriander does not have pronounced properties, especially when used in ground form as a seasoning for salads and soups.

Coriander during pregnancy eliminates heartburn, normalizes the digestion process and removes unnecessary substances from the body. Therefore, in small quantities, it is absolutely safe for a pregnant woman and her unborn child. To know the measure in everything is the main principle with which you should eat this and other foods.

Most often, spices are added at the time of cooking a variety of dishes for a richer and richer taste. But they are famous not only for their taste, but also for their positive effect on the body. They contribute to the cleansing of the body, improve the condition. One of these spicy ingredients is coriander (cilantro - young leaves of the plant), the beneficial properties and contraindications to which should be considered.

plant description

What is coriander? This is a plant that is actively used in cooking and other fields of activity. For therapeutic and prophylactic purposes, the seeds and flowers of the plant are usually used. As for the young leaves, they are used in recipes for preparing various dishes. They have a rich pleasant aroma, they are called cilantro. Ground coriander is also used in cooking.

Various decoctions and tinctures are prepared from the fruits of this plant, as well as essential oils, which are actively used in aromatherapy. You can grow coriander all year round, it begins to bloom in early summer. The plant is quite unpretentious, so many grow it in flower pots on the windowsills. It blooms with small flowers of pale pink or white.

Coriander seeds: useful properties

This plant has a positive effect on the body, namely:

  • eliminates pathogenic bacteria, therefore it is actively used in infectious diseases;
  • improves brain activity, the ability to remember;
  • has a beneficial effect on the functioning of the heart;
  • calms the nervous system during stressful situations and emotional upheavals;
  • improves the functioning of the digestive system, increases appetite;
  • increases physical endurance;
  • relieves convulsions;
  • removes unpleasant odor from the oral cavity;
  • improves the condition as a result of alcohol poisoning.

Due to these beneficial properties, coriander is used in the treatment of the following diseases:

  • violation of metabolic processes;
  • neurosis;
  • cystitis;
  • bloating;
  • constipation or diarrhea.

The seeds of this plant are used in their pure form, and medicinal decoctions are also prepared from them.

Coriander fruits: useful properties

The fruits of this plant are actively used in folk medicine. Based on them, many drugs are being prepared that are aimed at eliminating such problems:

  • violation of the functioning of the gallbladder;
  • poor appetite or its complete loss, anorexia;
  • inflammatory processes in the articular tissues;
  • increase in blood glucose;
  • anemia;
  • eye fatigue and other problems of the visual apparatus.

It's important to know! Coriander fruit is an effective diuretic! Therefore, they can be used to reduce arterial and intraocular pressure.

Ground coriander: useful properties

Ground coriander is most often used as a seasoning for various dishes. Also, this plant in the form of a powder is actively used in cosmetology and medicine, since various ointments and creams can be prepared on its basis. These funds relieve inflammation on the skin, and also contribute to faster healing of wounds, cuts, ulcers and other mechanical damage.

As for the use of ground plant seeds in cooking, this spice is very popular in the preparation of Indian, Greek and Caucasian dishes. Also, coffee has a richer taste and aroma if coriander is added to it.

Coriander honey: useful properties

Due to its pleasant taste and aroma, honey from this plant is used in such areas of activity: in cosmetology, soap making, perfumery, and medicine. Flowers appear in early summer, after which honey can be prepared. It is enriched with manganese, copper and iron and has a specific caramel taste. The use of coriander honey has the following effect on the body:

  • slight excitation of the central nervous system;
  • disinfectant;
  • relieves pain, therefore it is actively used by women during critical days;
  • normalizes heart palpitations;
  • increases appetite;
  • promotes faster secretion of gastric juice;
  • used in the treatment of dry and wet cough;
  • improves the ability to memorize, activates brain activity.

Also, this product is very useful for men, as it increases potency.

It's important to know! In addition to the above functions, coriander honey improves blood composition, helps to cleanse it of harmful substances!

Coriander tea: useful properties

A fairly popular remedy in alternative medicine is a decoction or tea made from coriander or cilantro. What is useful cilantro in the form of tea? This liquid can treat wounds and other damage to the skin. Since this tea is considered an excellent diuretic, it can be used for swelling of the upper and lower extremities, as well as to reduce blood and intraocular pressure. In addition to these beneficial properties, it is used to treat such diseases:

  • allergic manifestations on the skin and the form of inflammation, itching, burning, rashes;
  • convulsions;
  • sleep disturbance, insomnia;
  • infectious diseases of the visual apparatus;
  • haemorrhoids;
  • psoriasis;
  • epileptic seizures.

It's important to know! Coriander tea helps strengthen the walls of blood vessels, as well as improve the functioning of the cardiovascular system as a whole!

This plant is actively used in cosmetology for the preparation of various ointments, creams and masks that have a beneficial effect on the female appearance. In addition, it contributes to the normalization of hormonal levels, due to which the menstrual cycle is restored. Also, during the period of critical days, cilantro-based drugs help relieve unpleasant symptoms, such as pain in the abdominal cavity, migraines, weakness, and so on. For the same reasons, the use of the plant is very useful for menopause.

Important to remember! Coriander is better not to use when losing weight! Since it contributes to the active production of gastric juice, which increases appetite.

Benefits for men

What is useful cilantro for men? Tincture or decoction of cilantro leaves has a beneficial effect on the body of a man, namely:

  • increases potency;
  • improves the functioning of the cardiovascular system, preventing myocardial infarction;
  • prevention of high blood pressure.

Also, cilantro is very effective for urolithiasis, impaired kidney function, which affects mainly men.

Parsley or cilantro: which is healthier

These types of greens have an external similarity. But, despite this, even in smell they have significant differences. Everyone knows that eating greens is very good for health. But which is healthier: parsley or cilantro? A lot has already been said about the healing properties of cilantro. As for parsley, it has such an effect on the human body:

  • normalizes the hormonal background;
  • restores the menstrual cycle;
  • increases lactation during breastfeeding;
  • benefits for the stomach - improves the functioning of this organ;
  • helps with diseases of the hepatic system;
  • relieves swelling of the upper and lower extremities;
  • increases the level of hemoglobin in the blood;
  • lowers body temperature during fever;
  • relieves pain and itching as a result of insect bites;
  • helps to increase immunity.

Parsley is also used in cosmetics, as is cilantro. Therefore, it is very difficult to talk about which greens are more useful. Both cilantro and parsley are rich in vitamins and other useful substances and are used in the treatment of many diseases.

Contraindications to the use of coriander

This plant in any form is categorically contraindicated during pregnancy. This is due to the effect on the endocrine system of this product. Therefore, even as a seasoning for pregnant women, it is better not to use it. Also, women should refrain from using coriander during breastfeeding, so as not to harm the baby.

Also, people with such ailments should refrain from using this plant:

  • cardiac ischemia;
  • during the rehabilitation period after myocardial infarction;
  • gastritis with high acidity of gastric juice;
  • increased blood clotting;
  • diabetes;
  • kidney failure.

To use the plant for medicinal purposes, you need to consult a specialist. Since excessive consumption of cilantro can adversely affect the general condition of the body and the course of the disease. Also, excessive use of cilantro activates the nervous system, as a result of which a person develops insomnia. As for women, they may experience menstrual irregularities. Therefore, coriander, like any other product, should be consumed in moderation. In this way, this product will give only useful substances without negative consequences.

The beneficial effect of coriander on the human body has been known since the ancient world. All parts of the plant are useful - root, leaves, fruits. The rich chemical composition contributes to the relief of well-being in case of anemia, rheumatism and arthritis. Improves the general condition of the stomach and intestines, reduces cholesterol coriander. The plant has useful properties and contraindications. Before using a decoction or infusion of coriander, it is best to consult a doctor.

What is coriander?

This is what is otherwise called cilantro or Chinese parsley. Fresh is used in salads, main dishes, giving them a specific flavor. Cilantro begins flowering in June-July. The fruits can be harvested in August-September. Its spherical seeds have a brown tint. Coriander is used in marinades, sauces, fillings, alcoholic beverages. The fruits of the plant are added to baking, which gives it a distinctive smell.

Coriander is an annual plant. In addition to the specific smell, cilantro is often used as a medicinal plant. Already in ancient Egypt, coriander was valued for its beneficial properties. And in Greece, the plant was called "bugbear" because of its unusual aroma.

Currently, coriander is popular in Indian, Mexican cuisine, in the North Caucasus, Europe, America, Russia, Morocco.

Coriander can be dried throughout the summer. Useful properties and contraindications exist for each medicinal plant. So that dried cilantro does not lose its healing effect, it is better to store it in a glass sealed container.

The beneficial effect of the plant

Coriander is considered a mild spice, therefore it is suitable not for treatment, but for the prevention of diseases. It is used for The diuretic effect of the herb helps to remove stones, reduce swelling.

Coriander improves liver function, promotes appetite. It removes accumulated waste and toxins. The bactericidal properties of the plant increase the protective properties of the body, improve resistance to infectious diseases.

Coriander enhances cardiac, brain activity. It strengthens the gums, prevents the occurrence of stomatitis. Coriander has a choleretic and analgesic effect, helps fight against. Able to disinfect the respiratory tract, reduces high blood pressure.

Do not abuse this plant. Poisoning can cause coriander. Useful properties and contraindications of cilantro should be considered in the prevention of diseases. In large doses, the herb can cause vomiting, sleep disturbance, and memory impairment. Therefore, the maximum dose of coriander greens per day is 35 g, fruits - no more than 4 g.

Contraindications

Each medicinal plant has its own contraindications. Coriander should not be taken during pregnancy. Plant greens should not be consumed by people with diseases such as:

  • asthma;
  • stomach ulcer;
  • hyperacid gastritis;
  • thrombophlebitis;
  • ischemic disease;
  • myocardial infarction;
  • thrombosis;
  • cholecystitis.

The chemical composition of coriander

Greens and seeds coriander contains magnesium, keratin, pectin, iron, phosphorus, calcium, manganese, C, B1, B2, B4, B9, E. Dodecenal - a natural antibiotic that is part of coriander, is effective in infectious diseases of the intestine, salmonellosis.

coriander extract

Coriander is used to treat colds, measles, scrofula, cough, hemorrhoids, eczema, nervous disorders. Extract recipes are reduced to infusion of plant seeds on vodka. In a ratio of 1:10, the fruits are poured with vodka or alcohol. The extract should be infused for a week in a dark place. After straining, it is taken 3 times a day, 1 teaspoon.

Not only on vodka you can make tincture. Red wine will also enhance the medicinal qualities of the plant. To do this, use 100 grams of seeds and 1 liter of wine. Keep the tincture in a dark place. After a week, strain, take 100 g (1 glass) 2-3 times a day.

The extract is useful in oppressed, depressive states. Improves sleep, has a beneficial effect on the condition of the gums.

decoction of coriander

Promotes longevity and improves the potency of coriander. Useful properties and contraindications of a plant can not always improve the condition of diabetes. Therefore, before using coriander decoction, it is necessary to consult a doctor.

Coriander for diabetes can be prepared in the form of gruel. Dry leaves (10 g) pour a glass (200 g) of cold water. Boil for 5 minutes. Grind the mixture in a blender, store in the refrigerator. The pulp must be taken with food. The finished mixture should be consumed during the day for 3 doses.

A decoction of seeds treats a sore throat, sanitizes the oral cavity, and facilitates the course of diseases of the stomach and duodenum. Relieves pain in the abdomen, is used to treat colic, flatulence, constipation. To prepare a decoction, take a teaspoon of coriander seeds (previously crushed). Pour in a glass of boiling water. After cooling, the broth is ready. Take it 50 g half an hour before meals (up to 4 times a day).

Tea from the leaves of the plant is advised to drink for pregnant women 1-2 weeks before childbirth. It will help contract the uterus, increase labor activity. It will help prevent the subsequent inflammatory process.

Coriander decoction compresses improve the condition of the skin with eczema, dermatitis. Wounds can be treated with gruel from a crushed plant.

Coriander seed, or intestines, cilantro - Coriandrum sativum L. - an annual herbaceous plant from the celery or umbrella family (Apiaceae, or Umbelliferae) with a spindle-shaped thin root and an erect, finely furrowed stem up to 70 cm high (sometimes more), branched from the base. The lower leaves with petioles are collected in a basal rosette, they are pinnately or double-pinnately dissected into ovate or lanceolate lobes; the upper ones are sessile, thrice pinnately dissected into linear or filiform lobes. The flowers are white or pinkish, small, collected in numerous complex umbrellas. The fruits are brown spherical two-seeded seeds up to 5 mm in diameter, with a strong aroma. Blossoms in May-July, fruits ripen in July-August. Seeds remain viable for only 2-3 years.
Coriander is a true cultivated plant. His ancestors did not survive to our time. Homeland - the Mediterranean. It has been established that this plant was grown by the ancient Egyptians as far back as 1,000 years BC. e., which can be judged by the finds of coriander fruits in Egyptian tombs. Now it is cultivated in many countries as an important essential oil crop. However, it easily runs wild and is found feral in many parts of Europe and Asia, including naturalized in our country long ago. In the steppe regions of the European part of Russia, this plant is not uncommon as a wild plant. For household needs, coriander is cultivated in specialized farms over a large area. In Russia, more than 100 thousand hectares are sown with coriander annually, mainly in the Central Chernozem zone, the Volga region and the North Caucasus. Coriander is widely planted in vegetable gardens both in our country, especially in the southern regions, and in Transcaucasia, Central Asia, Iran, Turkey and many other regions.
Coriander is a cold-resistant, rather early crop. Seedlings appear 12-18 days after sowing. Green leaves suitable for food use can be plucked 30 days after germination. In vegetable gardens, coriander needs to be watered more often, since on dry soil the plants quickly develop flowering stems, while the leaves become coarser, coarse fiber is felt in them, and the smell becomes too harsh. Naturally, such leaves lose their nutritional value. The fruits ripen 90-120 days after germination. In individual plots, seed plants are uprooted when about 2/3 of the fruit is ripe, tied in bunches and hung to dry, after which they are threshed and cleaned of debris.

Economic uses of coriander

Coriander is an essential oil technical and medicinal plant, which also has nutritional value.
In coriander, mainly the leaves of the rosette and fruits are used for food, which have a pungent taste and a pleasant, memorable aroma. Young fresh coriander leaves are eaten in salads. They are added as a seasoning to almost all dishes, but especially to meat and fish, as well as to soups. Leaves not only improve the taste of food, but are also a source of vitamins. In different places, this seasoning is called in its own way. In Russia, most often coriander is called cilantro and kishnets. The leaves contain 10 -15% dry matter, including 1.2 - 2.6% protein, as well as 46 - 140 mg of ascorbic acid (vitamin C), 3 - 10 mg of carotene (provitamin A), up to 145 mg of rutin ( vitamin P), vitamins B1 and B2.
Coriander fruits flavor some types of bread, cheese, sausages, alcoholic beverages. In household cooking, they are used as a spice for various marinades and sauces. They are also used in the production of canned meat.

On an industrial scale, coriander is grown for fruits that contain up to 1.5% essential and up to 28% fatty oil. In factories, the fruits are crushed and the essential oil is distilled off with hot steam. Coriander essential oil is an initial product for the production of various fragrant substances used in perfumery and cosmetics. The oil is used in large quantities in the production of perfumes, colognes and other aromatic products. Coriander oil “ennobles” the smells of some unpleasantly smelling medicines. Coriander occupies a leading position in Russia among essential oil crops.
After distillation of the essential oil from coriander fruits, fatty oil is squeezed out, which is used in printing, soap and textile industries. In particular, textile workers use this oil to wash wool in cloth production. The cake remaining from the fruit after distillation and extraction of the essential oil contains many protein substances. It is used as a concentrated feed for livestock and poultry. We also note that coriander is a good honey plant. During the flowering period, apiaries are usually brought to its fields.

Medicinal value of coriander and methods of therapeutic use of coriander

In ancient medicine (India, Rome, Greece, Central Asia), coriander was widely used as a herb and medicine.
According to Avicenna, coriander has a dry and warm nature. Squeezed juice calms strong pulsation, including the beating of blood vessels in the eye, helps with "hot" interruptions of the heart, stops nosebleeds and hemoptysis, helps with dizziness, epilepsy (seizures). Roasted coriander prevents vomiting and soothes sour belching. Avicenna recommends coriander in combination with vinegar, rose oil, honey and raisins for hives and "Persian fire" (anthrax), fresh coriander with honey and raisins - for "hot" tumors of the testicles.
According to the descriptions of Muhammad Hussain Sherazi, fresh coriander leaves and stems or its juice have a calming effect. If you chew or rinse your mouth with coriander juice, it eliminates the rash or burning sensation in the mouth. Useful for palpitations, quenches thirst, stops vomiting.

The permissible dose of coriander juice is up to 25.5 ml, and leaves and stems - up to 50 g.
In Indian medicine, coriander fruits are used as an analgesic, diuretic, gastric and tonic.
Tibetan medicine recommends coriander (cilantro) as an antipyretic and thirst quencher.
In folk medicine, coriander herb is used as a means of increasing appetite, improving the process of digestion. It is recommended for bleeding from the gums, for the treatment of leukemia and hypertension. In some cases, coriander is prescribed as a sedative and anticonvulsant, especially in hysteria.
Grass juice and water extracts from the aerial part, including seeds, are used as an antitussive, choleretic and diuretic. Fresh juice and decoction of coriander roots are used to treat measles and scrofula.
According to folk tabibs, rinsing with coriander juice promotes rapid healing of wounds in the oral cavity with ulcerative stomatitis and burns.
Coriander fruits are used for neurasthenia, diarrhea, bladder relaxation.

In folk medicine, a decoction or infusion is usually used at the rate of a teaspoon of coriander fruits per glass of water. This medicine is taken 1/3 cup 3 times a day for 30 minutes. before meals.
The use of coriander greens gives a hypotensive effect, and this is useful for patients with a mild stage of hypertension, but in cases where they do not have the risk of blood clots.
Coriander fruits enhance the secretion of the glands of the digestive tract, have choleretic, analgesic, antiseptic and anti-hemorrhoid effects, stimulate the regeneration of damaged tissues.
Coriander fruits are part of choleretic anti-hemorrhoid teas.

Hemorrhoid Tea
Cassia leaves, yarrow grass, buckthorn bark, coriander fruits, licorice roots - in equal proportions. Brew 1 tablespoon of the mixture with a glass of boiling water, insist until cool, strain. Take 1/2 cup at night.

Cholagogue tea
Cumin flowers - 4 g, watch leaves - 3 g, coriander fruits - 1 g.
Brew 2 tablespoons of the mixture with 2 cups of boiling water, boil for 10 minutes, cool, strain. Take 1/2 cup 2-3 times a day for 15-20 minutes. before meals (with jaundice and inflammation of the gallbladder).

Coriander fruit tincture
Pour a tablespoon of fruits with 100 ml of vodka, leave for 2 weeks, strain. The daily dose is 40 - 50 drops. It is one of the best antidepressants. It is used as a sedative and anticonvulsant for increased nervous excitability.

In intestinal atony, take 3 times a day, 70 ml of decoction or infusion from 1 teaspoon of seeds per 200 ml of water.

Contraindications for the use of coriander as greens are: hyperacid forms of gastritis and gastric ulcer.
Ischemic heart disease, myocardial infarction or previous myocardial infarction, thrombosis, thrombophlebitis, diabetes mellitus, various stress reactions and medications that increase blood clotting.
Hypertension, various hypotonic conditions resulting from the transfer of some serious diseases.

On the properties of coriander, Odo of Mena writes:
“As they say, coriander has a cold power;
However, something bitter is noted in this herb,
As Galen reports; and therefore drives usually
From the stomach and worms, and worms, if mashed is drunk
Together with wine or also eaten together with vinegar.
Its seed, they say, strengthens in an upset stomach,
If combined with water, it is often drunk.
If bean flour is combined with juice
And then superimposed on the swollen glands of the neck -
A plaster will heal them and heal hot pustules.
Many authors write that if before an attack of trembling
A sick person will eat only grains of three coriander seeds,
That will avoid the fever that is called the three-day fever.
That coriander is more effective than an eel before the sun rises
Assembled: it is good to put it under the neck of the patient.

Essential oil from coriander fruits is an integral part of many complex medicinal preparations; it is also used to flavor and improve the taste of some medicines.
In veterinary medicine, crushed coriander fruits are used as an antihelminthic.

From old medical books:
“Kishnets is aromatic, used to give beer a good taste. Fixing".
Coriander (cilantro, cilantro) contains the forces of Uranus, Venus, Mercury. Herbs are collected in the first phase of the moon, before sunrise.

Useful properties of coriander

The chemical composition of the plant is represented by alkaloids, vitamins, fatty and essential oils. Coriander greens contain a lot of vitamins B1, B2, C, carotene and rutin. The seeds (grains) contain nitrogenous and tannins, as well as starch and sugar. Cake - pomace obtained after extraction of fats and essential oils from seeds - serves as animal feed.

For medicinal purposes, the fruits and leaves of the plant are harvested. The grass is dried throughout the summer, the grains are harvested only after the fruits turn brown - in the second half of August. They just have the most value. During the drying process, the herb acquires a spicy smell, similar to the aroma of anise. To prevent the odor from escaping and damage to the raw material by harmful insects and diseases, it should be stored in a hermetically sealed glass container.

Application of coriander

This herb is an effective tonic, choleretic, antiseptic and expectorant. The essential oil contained in it is good for rheumatic and neurological pains, gently warming and soothing painful areas. Decoctions and infusions of plants treat metabolic disorders, various stomach diseases, stomach colic,. A decoction of grains is prescribed for neurasthenia, hemorrhoids, diarrhea and some skin diseases.

An ointment from the fruits is used for inflammation, a decoction of them stops bleeding from the nose. It is also a good anthelmintic, antiemetic and hemostatic agent. Pounded fruits treat animals for colic and worms. The plant is actively used to increase appetite and improve digestion, eliminate mild spasms of the digestive tract, flatulence,. In official German medicine, the plant extract is used for diseases of the abdominal cavity.

Infusion of seeds: in 400 ml of boiling water, you need to pour 1 tablespoon of crushed seeds, leave for 1 hour, strain and take 1/2 cup of infusion four times a day before meals.

A decoction of seeds: 10 g of whole grains is required to be poured with 1 glass of water and boiled over low heat for no more than 5 minutes, insist for an hour and strain. It is recommended to take 75 g of decoction 3 times a day before meals.

coriander seeds

Plant seeds are quite widely used in various fields of human activity. It is an excellent raw material for perfumery, culinary, confectionery, bakery, brewing and liquor industries. Also, seeds are added to the composition of many medicines to improve the taste and aroma.

Grains have a bactericidal property, which makes it possible to use them in the treatment of various infectious diseases. Coriander seeds also improve brain and heart activity, have an invigorating effect, help with tantrums, and also increase appetite, promote better digestion of food, have a positive effect on the performance of the sex glands, have carminative and diaphoretic properties, and help get rid of convulsions. Coriander is added to food for epileptics.

With the help of grains, you can get rid of the smell of alcohol from the mouth, they slow down the process of intoxication and relieve a hangover. However, coriander seeds should not be abused, at one time they can be eaten no more than 4 grams.

coriander oil

Essential oil is obtained by steam distillation of coriander fruit. It is a yellowish liquid with an aromatic smell and taste, which has a choleretic, analgesic, antihemorrhoidal and antiseptic effect, it also enhances the secretion of the glands of the digestive tract. The oil serves as a raw material for the production of citral, used for keratitis and conjunctivitis. Fatty oil is used in the printing and textile industries, in the soap industry.

In folk medicine, coriander oil is recommended to improve memory, it helps with nervous fatigue. Essential oil has a hemostatic effect and is used for postpartum and heavy and prolonged menstruation. It is added to ointments and used for rheumatic pains.

coriander fruit

The fruits serve as the raw material for the production of essential oils. They are used to prepare decoctions, tinctures and infusions. Such healing agents have antimicrobial, wound healing, choleretic, analgesic, expectorant properties. Preparations from the plant improve digestion and treat some mental illnesses. Candied fruits effectively neutralize the unpleasant. They are used in the confectionery, canning, alcoholic beverage industry.

Growing coriander

The plant can be grown all year round. It grows well in the summer on the balcony, and in the winter on the window. In order for the grain to rise faster, air-heat treatment of raw materials is used; it can also be germinated in wet sawdust. After germination, they are transplanted into pots or boxes with a moist soil mixture. Sow the seeds in rows to a depth of 1.5-2 cm, at a distance of 5-10 cm from each other.

Until shoots appear, the box with the ground must be covered with a film to retain moisture. After their appearance, it is best to move the container closer to the light and reduce the temperature to 10–12 ° C. Sprouts appear in 2–2.5 weeks. Plants are harvested from the 20th day after germination. The duration of the growing season can be up to 60 days.

Coriander seed

This annual herbaceous plant reaches 50 cm in height. Its fruits are used for medicinal and culinary purposes. They are harvested only after full ripening, since unripe fruits emit an unpleasant odor that resembles the smell of bedbugs and persists even after drying. High-quality raw materials have a pleasant spicy aroma, similar to the smell of lilies of the valley.

In Tibet, infusions and decoctions of coriander are used for metabolic disorders, neuroses and stomach cramps. In the Caucasus, on the basis of its fruits, ointments are prepared for various skin inflammations. In Central Asia, a decoction of grains is used for cystitis, diarrhea, flatulence and neurasthenia. In addition, herbal preparations improve appetite, relieve mild spasms of the gastrointestinal tract, expel worms and help with nosebleeds.

Contraindications to the use of coriander

In general, this herb is safe. However, you should follow the dosage and prescriptions of the doctor. The use of coriander for medicinal purposes should be abandoned to people suffering from coronary heart disease and who have suffered from gastritis with high acidity, thrombophlebitis,. It should be used with caution in renal pathology. Abuse of drugs from the plant can lead to menstrual disorders in women, impaired memory and sleep.


Expert editor: Sokolova Nina Vladimirovna| Phytotherapeutist

Education: A diploma in the specialty "Medicine" and "Therapy" received at the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Phytotherapy at the Moscow University of Peoples' Friendship (2008).

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