What is fed in the army: daily norm and approximate menu. Catering for military personnel Army diet menu for a week

When seeing off their sons to the army, parents worry not only about the conditions in which their suddenly matured children will live. Perhaps there is not a single mother, and especially a grandmother, who would not stealthily cry, presenting a meager menu that a young soldier will have to be content with.

We hasten to reassure both those and others: they will feed hearty, and after outdoor activities, your son and grandson will eat with such an appetite that your buns and cheesecakes have never seen!

Another thing is whether the food will be varied, or they will feed on the principle of “eat what they give”. It all depends on where you are lucky enough to serve: usually the larger the settlement, the more varied the menu. But, in any case, the food will be dense, high-calorie, and the dishes, although unpretentious, will be served tasty and fresh.

Sample menu for every day

Meals in the army are mainly three meals a day: breakfast, lunch and dinner.

For breakfast, a soldier gets:

a plate of porridge with a sausage or cutlet (or a portion of dumplings or dumplings with cottage cheese - at least once a week);
a glass of milk;
coffee with a spoonful of condensed milk or sugar.

If such a breakfast seems too meager to your mother, remember how the future recruit disappeared for the whole day after drinking half a glass of tea! You can’t call the menu too plentiful, but this amount of products is quite enough to invigorate the young body and set it up for work.

Lunch will be much denser:

without fail, soldiers are fed with the first course - cabbage soup, borscht or hodgepodge, pickle or vermicelli soup;
for the second, they give a meat dish of beef, pork, liver or chicken fillet with some kind of side dish;
a serving of vinaigrette or a salad of fresh seasonal vegetables is a healthy and tasty addition to any dinner;
for dessert, a glass of fresh fruit compote or an uzvar with a pack of crackers is required.

Dinner, as expected, is lighter than lunch:

fish - fried, boiled or stewed (mackerel sometimes), and to it - a portion of mashed potatoes, stewed cabbage, rice or buckwheat porridge with butter; dumplings with sour cream and garnish in the form of peas / corn
a glass of tea or juice, which is served with a bun or other pastries on weekends.

In addition, every soldier is given a pack of butter, white and gray bread every day.

Do not forget about vitamins: fresh and sauerkraut, raw and pickled cucumbers and tomatoes. Legumes are often given, which are the most valuable source of vegetable protein.

When compiling the daily menu in the army, the preferences of the majority of soldiers are taken into account. Dishes that are not very popular are rarely cooked: the guys should not get up from the table hungry. So, barley is treated infrequently, but buckwheat porridge as a side dish for a cutlet or sausage appears on the soldier's table several times a week.

In truth, not everyone loves fish. But here it’s a completely different matter: like it or not, you’ll have to eat, as the order of a senior in rank. Well, hunger is not an aunt!

As you can see, the combined arms ration is quite high in calories - on average it is 4300-4600 kilocalories per day.

dry ration

And if there is no way to feed the soldiers with hot food - for example, during field exercises? In this case, they are given a dry ration.

Depending on how long the exercise lasts, it may contain enough food for a single dose or for a whole day.

The most stringent requirements are imposed on the quality of dry soldering:

it should include only such products, the preparation of which will take several minutes, or even not requiring cooking at all;
no perishable foods that could cause poisoning or indigestion (mayonnaise, sausages or fresh vegetables and fruits);
it should be high in calories and easily absorbed by the body.

Equally important is the quality of the packaging: it must be durable, reliably isolating the products inside from the effects of the external environment, and simply convenient - you will not have to eat at the table.

What is included in dry rations?

Firstly, canned food: canned cereals, beans with meat, beef or pork stew (by the way, very tasty - many guys, after returning from the army, buy it “for the soul”, recalling the days of service with nostalgia);
Secondly, freeze-dried products - instant soups, dried fruits, instant (usually barley) coffee;
The composition of dry rations necessarily includes milk (dry or condensed), sugar, the daily norm of salt and pepper in individual bags;
Baking is also present: in the form of biscuits, crackers or crackers - in a word, something that can be stored for a long time.

In addition, each set is supplemented with disposable tableware, wet wipes and some simple device with which food can be heated.

You will have to get water for soup or coffee on your own, but you won’t have to worry about making it safe and drinkable: there is a special tool for this in every dry ration.

"Buffet"

And, finally, about what the stern grandfathers of modern soldiers would consider an unaffordable luxury: the ability to choose one or another dish from several proposed ones is the well-known and loved by all "buffet".

Of course, such a system is far from being implemented everywhere, but if you are lucky enough to encounter a similar phenomenon, you will certainly not regret it!

Coming to dinner, a soldier can choose one of two soups, one of three hot dishes, and any of three side dishes. If you want to taste, say, both chicken and goulash, no one will object, but you need to take not a full portion, but half. You can also put half a serving of two side dishes on a plate.

The salad bar has become a favorite of all innovations. In the past, many soldiers would refuse salads if they contained a product they did not like. Now this problem is solved: you can make your own salads from what you have, seasoning with vegetable oil, sauce as desired, or, as some prefer, simply mixing your favorite vegetables on a plate.

As the parents of conscripts can see, food in the army has not only become more varied. Portions have also become larger, not to mention the quality of ready-made dishes - it is beyond praise. Particular attention is paid to the behavior of the soldiers at the table. So don't worry: your son will be full!

Questions about what they feed in the army are of interest to many conscripts. During the service they have to eat according to a special regime. The state makes sure that young people have a full diet. It is based on healthy foods that saturate the human body with all the necessary substances.

The daily diet of a soldier of the Russian army without fail includes products that are shown in the table. The soldier must receive it in the designated amount.

The diet also includes various additives in the form of spices, vinegar and tomato paste.

Sample soldier menu for every day

Army menu rarely changes

The food of a soldier is divided into three main receptions, which are carried out at a strictly allotted time for this. The meal schedule should not be disturbed.

The military menu consists of a specific set of products, which in rare cases can be modified.

Breakfast

An important meal for a soldier is breakfast. It allows you to restore strength after charging and get the necessary energy supply for the whole day.

Boiled porridge from various cereals or pasta is served as a side dish.
As a second course, there can be cutlets, chicken or sausages.
A hot drink is coffee with milk or cocoa.
The soldier also receives bread, cheese, butter and a bun.

Thanks to a full and high-calorie breakfast, a soldier will be able to serve normally without feeling hungry.

Dinner

In the army, they often give vinaigrette and other vegetable salads.

Lunch is no less important than breakfast. After spending half a day in classes and training, a soldier spends a lot of strength and energy. He needs to restore them. A hearty lunch can help.

For lunch, expect the following menu:

The first course is served with soups prepared on the basis of various cereals, borscht and pickles.
Serve with porridge or pasta.
The second is served with meat, such as pork, beef or chicken.
As cold dishes are vegetable salads, vinaigrette.
For dessert, a soldier can get a fruit or berry drink.
Be sure to complement the diet with a slice of bread.

Due to its variety, lunch allows you to get enough of it and get the right portion of nutrients that help the body work properly.

Dinner

For dinner, food should not be too heavy both in the army and in ordinary life. At the same time, it should be as nutritious as breakfast and lunch. For dinner, the following dishes are usually prepared:

As a side dish, there are mashed potatoes, various cereals with butter, sometimes dumplings, poured with sour cream, or vegetable stew.
The second is served with fried or stewed fish.
The diet is supplemented with tea or compote.
For dinner they give bread and a bun.

Various factors are taken into account in the process of compiling the menu. Russian cuisine is very diverse. Thanks to this, you can easily choose the right diet that will allow the soldier to gain the required number of calories.

Previously, barley porridge was used as the main dish for soldiers. It is very nutritious and satisfying, so it was included in the menu very often. But in the modern army, the diet of military personnel has been greatly expanded, so barley porridge is cooked no more than twice a week.

The digestibility of products must be taken into account. Therefore, chefs must take the issue of menu selection for military personnel very seriously.

Dry ration

Dry rations include biscuit biscuits

Dry rations are issued if there is no possibility or conditions for eating in the dining room. It is issued during exercises outside the territory of the unit. IRP contains food intended for cooking in the field. An individual ration, or dry ration as it is also called, is issued as a temporary replacement for a field kitchen.

When compiling dry rations, the following rules are taken into account:

Perishable products must not be present;
Food should be ready to eat warmed up, in extreme cases, be distinguished by quick preparation;
All meals should be easily digestible by the body;
The presence of a convenient and durable package with protection against dirt and water;
Having the right amount of calories, vitamins and nutrients.

All these requirements are of great importance when military personnel are in the field. There are several different types of dry rations. The usual soldier set includes:

Canned stew, porridge, stew, condensed milk;
In dried or freeze-dried form, various soups and borscht, as well as coffee, juices, dried fruits and milk powder;
Spices, sugar and vitamins;
Biscuits and crackers.

The composition also includes wet and dry wipes, a set of disposable tableware, water purification tablets, matches with a taganka and dry fuel for heating food.

It is forbidden to allow the following in the composition of an individual diet:

Food with limited storage conditions;
Products containing alcohol, cooking fats, almost all preservatives;
Cream-based confectionery with lots of cocoa powder;
Any non-certified product.

In dry rations, everything is provided for a full-fledged meal for military personnel.

Field kitchen of Russian soldiers

Bread and stew - an essential food of the Russian army

Meals for military personnel using the field kitchen do not have much variety. For a soldier of the Russian army, the diet consists of several dishes.

Breakfast is pasta or porridge. In the form of a second course, there is stew. Butter or pate is added to the bread. Of the hot drinks, tea, cocoa, and sometimes chicory are most often given.

Lunch necessarily includes the first course. It can be borscht or pickle. Porridge with chicken or pork meat is served as a side dish. Canned beans or peas are not excluded. Soldiers are also given bread and tea or compote.

Dinner is mashed potatoes (sometimes boiled potatoes are served). The second dish is fried fish. Drinks include tea or dried fruit compote. Be sure to include bread in the diet.

The most important component in the menu of the Russian Federation is bread. The Russian army often uses rye bread products. Use them at every meal.

How they feed in foreign armies

The standardized menu in different countries has certain differences, which it will be interesting to learn about for military personnel or conscripts.

USA

Food in the American army is noticeably different from the Russian one, for the better

In the US, diet is taken very seriously. A special research center is working on compiling the menu for military personnel.

Food in America makes no difference between ordinary soldiers and officers. They have common food standards.

The diversity of the diet in the American army is very large. This is due to the fact that the military personnel of this country have different nationalities and religions. Therefore, chefs have to prepare a huge number of dishes in order to provide each soldier with the right menu.

For the convenience of soldiers who are on a diet or for other reasons are forced to count calories, cooks indicate their number in each dish. In 2018, military personnel are increasingly thinking about healthy eating. Now in the American army you can’t even see dishes in which there is no indication of calorie content. Now soldiers can independently calculate how much food they need to eat today in order to get their portion of calories.

For breakfast in the American army, as a rule, various cereals or scrambled eggs are served. Supplement the diet with bacon. Fruit, juices and fresh pastries are served for dessert.

Lunch, like dinner, consists mainly of two different first courses. Be sure to serve several types of cold appetizers. Complementing the menu is dessert, which is presented in three or four versions.

Israel

The diet of the Israeli army contains a lot of salads

Catering is not the last place in the Israeli troops. The dishes that are prepared for the soldiers are also eaten by the officers of the army. A slight difference in calories from the standard menu is only for pilots and sailors. Vegetarians have a separate diet.

There is a similar menu for breakfast and dinner. Soldiers are offered a wide variety of salads. The main dish is an omelette or boiled eggs. Breakfast is also served with coffee or tea. For dessert there are dairy products, namely yoghurts, cottage cheese and cheeses.

Lunch consists of a variety of side dishes to choose from. They are served with chicken or beef, sometimes fish. There is also a large selection of salads. Soup is always the first thing in the army. At lunch, a large selection of juices is offered.

During the day, the soldiers of the Israeli army are twice given time for small snacks.

At the moment, there is a reduction in the number of chefs in the Israeli army. This is due to the new funding policy. Thanks to these changes, military personnel are now served by specialized food preparation companies.

India

Flatbread is a constant food in the Indian army

The menu of the Indian armed forces is very modest. There were cases when expired products were used to feed the army. All this is due to the corruption that is rampant in the country.

Breakfast consists of a tortilla and a cup of tea. Sometimes they give a pumpkin for dessert.

Lunch is more voluminous. Soldiers are given pea soup with flatbread, vegetable stew and a small portion of chicken.

For dinner, most often dishes are served that military personnel receive at lunchtime.

France

A varied menu is presented for the soldiers of the French army. The difference between dishes for ordinary soldiers and officers is quite significant.

Ordinary military personnel eat for free. Officers have to pay for food.

Soldiers are prepared with a standardized army ration. To maintain the strength of military personnel, the army provides a high-calorie and healthy menu. Potatoes, rice or beans are usually served as a side dish. The second is pork, beef or chicken. All of these are optional. Also in the diet are various types of snacks, fruits for dessert. Mineral water and cheese can be taken with any meal.

During the exercises, the officers eat as much as ordinary soldiers. However, they do not charge any additional fees.

What is fed in the army

We hasten to reassure both those and others: they will feed hearty, and after outdoor activities, your son and grandson will eat with such an appetite that your buns and cheesecakes have never seen!

Meals in the army are mainly three meals a day: breakfast, lunch and dinner.

For breakfast, a soldier gets:

a plate of porridge with a sausage or cutlet (or a portion of dumplings or dumplings with cottage cheese - at least once a week);
a glass of milk;
coffee with a spoonful of condensed milk or sugar.

Lunch will be much denser:

without fail, soldiers are fed with the first course - cabbage soup, borscht or hodgepodge, pickle or vermicelli soup;
for the second, they give a meat dish of beef, pork, liver or chicken fillet with some kind of side dish;
a serving of vinaigrette or a salad of fresh seasonal vegetables is a healthy and tasty addition to any dinner;
for dessert, a glass of fresh fruit compote or an uzvar with a pack of crackers is required.

Dinner, as expected, is lighter than lunch:

fish - fried, boiled or stewed (mackerel sometimes), and to it - a portion of mashed potatoes, stewed cabbage, rice or buckwheat porridge with butter; dumplings with sour cream and garnish in the form of peas / corn
a glass of tea or juice, which is served with a bun or other pastries on weekends.

In addition, every soldier is given a pack of butter, white and gray bread every day.

Do not forget about vitamins: fresh and sauerkraut, raw and pickled cucumbers and tomatoes. Legumes are often given, which are the most valuable source of vegetable protein.

In truth, not everyone loves fish. But here it’s a completely different matter: like it or not, you’ll have to eat, as the order of a senior in rank. Well, hunger is not an aunt!

As you can see, the combined arms ration is quite high in calories - on average it is 4300-4600 kilocalories per day.

dry ration

And if there is no way to feed the soldiers with hot food - for example, during field exercises? In this case, they are given a dry ration.

Depending on how long the exercise lasts, it may contain enough food for a single dose or for a whole day.

The most stringent requirements are imposed on the quality of dry soldering:

it should include only such products, the preparation of which will take several minutes, or even not requiring cooking at all;
no perishable foods that could cause poisoning or indigestion (mayonnaise, sausages or fresh vegetables and fruits);
it should be high in calories and easily absorbed by the body.

What is included in dry rations?

Firstly, canned food: canned cereals, beans with meat, beef or pork stew (by the way, very tasty - many guys, after returning from the army, buy it “for the soul”, recalling the days of service with nostalgia);
Secondly, freeze-dried products - instant soups, dried fruits, instant (usually barley) coffee;
The composition of dry rations necessarily includes milk (dry or condensed), sugar, the daily norm of salt and pepper in individual bags;
Baking is also present: in the form of biscuits, crackers or crackers - in a word, something that can be stored for a long time.

In addition, each set is supplemented with disposable tableware, wet wipes and some simple device with which food can be heated.

You will have to get water for soup or coffee on your own, but you won’t have to worry about making it safe and drinkable: there is a special tool for this in every dry ration.

"Buffet"

Of course, such a system is far from being implemented everywhere, but if you are lucky enough to encounter a similar phenomenon, you will certainly not regret it!

Daily standard rate

The daily diet of a soldier of the Russian army without fail includes products that are shown in the table. The soldier must receive it in the designated amount.

The diet also includes various additives in the form of spices, vinegar and tomato paste.

Sample soldier menu for every day

The food of a soldier is divided into three main receptions, which are carried out at a strictly allotted time for this. The meal schedule should not be disturbed.

The military menu consists of a specific set of products, which in rare cases can be modified.

Breakfast

An important meal for a soldier is breakfast. It allows you to restore strength after charging and get the necessary energy supply for the whole day.

Boiled porridge from various cereals or pasta is served as a side dish.
As a second course, there can be cutlets, chicken or sausages.
A hot drink is coffee with milk or cocoa.
The soldier also receives bread, cheese, butter and a bun.

Thanks to a full and high-calorie breakfast, a soldier will be able to serve normally without feeling hungry.

Lunch is no less important than breakfast. After spending half a day in classes and training, a soldier spends a lot of strength and energy. He needs to restore them. A hearty lunch can help.

For lunch, expect the following menu:

The first course is served with soups prepared on the basis of various cereals, borscht and pickles.
Serve with porridge or pasta.
The second is served with meat, such as pork, beef or chicken.
As cold dishes are vegetable salads, vinaigrette.
For dessert, a soldier can get a fruit or berry drink.
Be sure to complement the diet with a slice of bread.

Due to its variety, lunch allows you to get enough of it and get the right portion of nutrients that help the body work properly.

As a side dish, there are mashed potatoes, various cereals with butter, sometimes dumplings, poured with sour cream, or vegetable stew.
The second is served with fried or stewed fish.
The diet is supplemented with tea or compote.
For dinner they give bread and a bun.

The digestibility of products must be taken into account. Therefore, chefs must take the issue of menu selection for military personnel very seriously.

Dry ration

When compiling dry rations, the following rules are taken into account:

Perishable products must not be present;
Food should be ready to eat warmed up, in extreme cases, be distinguished by quick preparation;
All meals should be easily digestible by the body;
The presence of a convenient and durable package with protection against dirt and water;
Having the right amount of calories, vitamins and nutrients.

All these requirements are of great importance when military personnel are in the field. There are several different types of dry rations. The usual soldier set includes:

Canned stew, porridge, stew, condensed milk;
In dried or freeze-dried form, various soups and borscht, as well as coffee, juices, dried fruits and milk powder;
Spices, sugar and vitamins;
Biscuits and crackers.

The composition also includes wet and dry wipes, a set of disposable tableware, water purification tablets, matches with a taganka and dry fuel for heating food.

It is forbidden to allow the following in the composition of an individual diet:

Food with limited storage conditions;
Products containing alcohol, cooking fats, almost all preservatives;
Cream-based confectionery with lots of cocoa powder;
Any non-certified product.

In dry rations, everything is provided for a full-fledged meal for military personnel.

Field kitchen of Russian soldiers

Meals for military personnel using the field kitchen do not have much variety. For a soldier of the Russian army, the diet consists of several dishes.

Breakfast is pasta or porridge. In the form of a second course, there is stew. Butter or pate is added to the bread. Of the hot drinks, tea, cocoa, and sometimes chicory are most often given.

Dinner is mashed potatoes (sometimes boiled potatoes are served). The second dish is fried fish. Drinks include tea or dried fruit compote. Be sure to include bread in the diet.

How they feed in foreign armies

The standardized menu in different countries has certain differences, which it will be interesting to learn about for military personnel or conscripts.

In the US, diet is taken very seriously. A special research center is working on compiling the menu for military personnel.

For breakfast in the American army, as a rule, various cereals or scrambled eggs are served. Supplement the diet with bacon. Fruit, juices and fresh pastries are served for dessert.

Lunch, like dinner, consists mainly of two different first courses. Be sure to serve several types of cold appetizers. Complementing the menu is dessert, which is presented in three or four versions.

Israel

India

The menu of the Indian armed forces is very modest. There were cases when expired products were used to feed the army. All this is due to the corruption that is rampant in the country.

Breakfast consists of a tortilla and a cup of tea. Sometimes they give a pumpkin for dessert.

Lunch is more voluminous. Soldiers are given pea soup with flatbread, vegetable stew and a small portion of chicken.

For dinner, most often dishes are served that military personnel receive at lunchtime.

France

A varied menu is presented for the soldiers of the French army. The difference between dishes for ordinary soldiers and officers is quite significant.

During the exercises, the officers eat as much as ordinary soldiers. However, they do not charge any additional fees.

Protecting your homeland is the duty of a real man. The army is the school of a true warrior-defender. Many people know that a healthy diet of a soldier plays a significant role in the life of a soldier, since the considerable expenditure of resources of a young organism must be compensated, and energy must be replenished. Nutrition can be both healthy and not healthy, therefore, the menu of the Russian army, however, like other countries, must be made taking into account the balance of proteins, fats and carbohydrates.

Sample menu for every day

Military personnel are fed three times a day according to the schedule.

Breakfast

For a good nourishment of a young body and an excellent mood, after a slightly exciting soldier’s exercise, a soldier’s breakfast will simply be necessary. It, as a rule, should be nutritious, tonic, as it is very important for the initial work of the young “engine” of a soldier.

Breakfast is usually served:

Porridge (barley, oatmeal, or cooked from some other healthy cereal) with boiled sausage, chicken or fried or steam cutlet; also, there may be pasta or dumplings;
Cocoa with milk, or coffee with condensed milk and sugar.
Bread, butter, cheese, bun. In some parts, a boiled egg is given out daily.

Such a breakfast, of course, cannot be called rich, but it is necessary for the soldier to steadfastly overcome the difficult hours of combat training.

Breakfast options in the Russian army

It's no secret that servicemen are looking forward to dinner, as the first half of the day is usually difficult after an unpretentious breakfast. But such is the service with all the hardships and hardships. The second meal of the day looks richer than the first. The soldier needs to recuperate with a more hearty meal.

The first dish is soup, without which the soldier's diet simply cannot do. At this stage, the army feeds soldiers with borscht, cabbage soup, pickle and ordinary cereal soups: rice, pearl barley and others.
As a second course, the fighters receive some kind of side dish (mainly buckwheat / rice / pasta) with the addition of pork, beef, chicken or fish.
A huge amount of vitamins is found in salads (vinaigrette, or from fresh vegetables), so it is mandatory in the soldier's diet.
As a dessert, on the tables of the soldier's canteen there is a compote of fresh fruits or berries.

Dinner options

For both the military and the general civilian population, dinner should be light, but no less useful than breakfast and lunch. Based on this position, dinner may consist of:

portions of mashed potatoes, porridge cooked from buckwheat, millet or rice groats, with the addition of butter, as well as fried or stewed fish, dumplings with sour cream, beans or corn with peas. Also, vegetable stew or bigus;
tea, or compote with a delicious bun.

It should be noted that when compiling the menu in the army, a balanced diet, calorie content of dishes and the characteristics of young organisms for the assimilation of various products are taken into account. The professionalism of the cooks in the soldier's canteen is also important. This statement can be cited as an example on pearl barley. In the old days, barley porridge was very much appreciated in the Russian army because its usefulness had a positive effect on the strength of the fighters. Consequently, barley was often fed to soldiers by the Russian army. Previously, it was prepared according to a special old recipe, which, unfortunately, has not been preserved to this day in its entirety. And also, there is a general opinion that in the army they feed only barley porridge, but in reality this has not been the case for a very long time. The diet is quite varied and barley porridge appears in it only 1-2 times a week.

Buffet - a fairy tale for soldiers

Such a phenomenon as the permissibility of choosing food from the provided dishes is rather infrequent in the army. However, it is applied in practice. And the soldiers from this, of course, are simply delighted. It is not surprising who can refuse such a luxury - the opportunity to choose, and even during the passage of heavy military service.

What is actually happening? The soldier can choose one of the two provided first courses and side dishes. The possibility of dividing portions can also be practiced in a particular military unit. A soldier can put on his plate not only one, say, chicken, and not only one portion of goulash, but you can taste half a chicken and half a goulash, which makes the food more varied. The same situation is valid with a side dish.

An example of a buffet in the army

Another advantage of the "buffet" is the fact that the soldier has the right to make a salad to his liking, adding ingredients at his discretion, since grated or chopped vegetables (carrots, tomatoes, cucumbers, parsley, green onions) are on the table in various containers. , radish). For example, a soldier may place chopped cucumbers and tomatoes in a bowl, sprinkle with parsley, green onions, and dill, topped with oil or sauce of their choice. Such privileges are currently only available in some military units, but we believe that they will soon be everywhere.

dry ration

The life of a serviceman also passes outside the military unit. It is not uncommon to leave the territory of the garrison. Exercises and field conditions are an integral part of the service of any serviceman in combat units. A field kitchen is not always installed in such conditions. There is only one way out of this situation - dry rations.

The duration of the exercise determines how many products the ration will contain, designed for one day or for a single dose.

The quality and composition of dry rations are observed very strictly, therefore:

Perishable products are excluded in order to prevent varying degrees of poisoning and indigestion. Such products include sour cream, mayonnaise, sausage, sausages, chicken, eggs, fresh vegetables and fruits.
The ration should consist of products of instant preparation, or that do not require this procedure at all.
The maximum ease of assimilation of products by a young soldier's body.
The strength and reliability of packaging, which will ensure the isolation of products from environmental influences.

The composition of dry rations should include:

Canned food. In canned form, there can be cereals (barley, buckwheat) with the addition of beef or pork, beans, meat or chicken stew.
Dried fruits, instant soups or mashed potatoes, instant coffee.
Long-stored pastries in the form of crackers and crackers, cookies.
Powdered milk, condensed milk, daily intake of sugar, salt, pepper, placed in individual specialized bags.

In addition, the set should include napkins, disposable tableware, a food warmer, and a filter for purifying water, which is obtained independently at the place of deployment.

IRP or dry ration
The contents of the dry rations of the Russian army

Field kitchen of Russian soldiers

As mentioned above, the soldiers of the Russian army often have to go to the training ground for long exercises. It happens that they are not on the territory of the unit from three days to several months. Their home for this period is a tent city, constructed by the military personnel themselves. Dry rations are indispensable in this case, since the soldiers need hot meals. Therefore, a field kitchen should also be included in the tent complex.

This is what the field kitchen looks like

The field kitchen menu is not as varied as in parts, but the usefulness of the products should not be inferior. There are few products, but several options for breakfast, lunch and dinner are usually present.

For breakfast, they usually cook buckwheat (pasta, rice) with stew, give out bread with butter or pate. As a drink, often cocoa or chicory.

Lunch usually consists of cabbage soup (borscht, pickle), a side dish with some meat or fish, canned peas or beans.

An example of a hot dish at a landfill

Dinner most often consists of potatoes in various cooking variations (mashed, stewed or boiled in their skins and without it). As a dessert, a glass of tea or dried fruit compote is given.

Bread is very important for the rational nutrition of a soldier with a saturation of nutrients, especially rye, so it is consumed by soldiers regularly, during breakfast, lunch and dinner.

It should be said that in the open air food is much better absorbed by the young soldier's body.

In conclusion, it should be noted that a soldier in the army is tempered not only by the body and character, but also by the discipline of the food schedule. Interestingly, in the first half of the service, when the body is just getting used to the diet and exercise, there is a sharp drop in weight. But then the accustomed body begins to restore weight in the form of muscle mass, and very often military personnel come from the army with more weight than they left.

Also, food in various military units differs both in the process and in the composition of the dishes. We will be very grateful if you comment on this article and, if possible, send photos for comparison.

A three-course meal, a salad bar, compotes and "homemade" pastries - now the soldier is fed like this. On the example of the 100th supply regiment, we figured out how the new food system in the army works. Before reading the material, we recommend refreshing yourself - everything looks very appetizing!

835 canteens of the Russian Ministry of Defense have already switched to catering for personnel with buffet elements. The new system allows the soldier to make his own choice from dishes prepared by qualified chefs.

Lunch includes two ready-made salads, a salad bar, two soups to choose from, three hot dishes to choose from, as well as three side dishes, compote or juice. But still the main change is the variety of food. The salad bar is in high demand. Before, when it was not there, soldiers often did not eat salads, because in the finished dish there could be something that they do not like, do not eat. And now they have the opportunity to choose the ingredients themselves.

Nina Vlasova, technologist

The portions are large, and according to the norms of DMT (deficit of body weight) - simply huge.

The energy value of the main combined arms ration is 4374 kcal. At the same time, the norm in food and energy for young people aged 18 to 29 years old who are doing military service by conscription is 4200-4400 kcal. This calorie content is achieved due to the optimal ratio between proteins, fats and carbohydrates. For comparison, in the US Army, the calorie content of a similar ration is 4255 kcal., Germany - 3950 kcal., England - 4050 kcal., France - 3875 kcal.

Photo: Andrey Luft/Defend Russia

Meat dishes are served for lunch, fish is provided for dinner - these are also military norms, and not a whim of cooks. Such that soldiers completely refuse, for example, fish, is rare. But still it happens. In such cases, seniors in rank may intervene and, by order of command, the soldiers will take what they are entitled to according to the norm. This is especially true for DMT. But in this case, no one will stand above them. “They will give it to a friend, if you really don’t want it at all,” the girls working in the canteen laugh.

The menu is adjusted depending on the time of year and on the preferences of the military. So, for example, barley is almost never cooked, because the soldiers do not eat it. According to the employees of the canteen, the military likes buckwheat with meatballs most of all. Needless to say, a predictable choice. They also say that soldiers love dumplings and sausages. Both are given a couple of times a week.

Photo: Andrey Luft/Defend Russia

If earlier food in the army was organized according to the principle “what you give, then you eat”, now the soldier himself goes through the distribution line and chooses what he likes and wants.

Today, about 1,400 salad bars have been delivered to the troops. They allow the military to make their own salad, seasoning it with sauce or just butter. You can choose from pickled or salted vegetables, several types of cabbage, olives, olives, fresh herbs, bell peppers, radishes, canned beans, green peas, corn and other ingredients.

Photo: Andrey Luft/Defend Russia

The food of the soldiers has become much better. We have a very large selection of meals and snacks. The military decides what they eat. Always available lecho, canned corn, sauerkraut. We give fresh vegetables in winter once a week, and in summer, of course, more often.

Photo: Andrey Luft/Defend Russia

The menu is updated daily. According to the employees of the canteen, there are no “extra” cooked dishes left. Such that all the soldiers took, for example, meat, but no one would eat chicken - no. Moreover, if a soldier wants both a piece of chicken and a piece of meat, they will give him. Naturally, observing the prescribed norms and proportions. The military can eat two side dishes. The serving size will not change, but it will consist of two different halves. Both the main courses and the salad bar have a control portion.

Photo: Andrey Luft/Defend Russia

Speaking of control, there is always an attendant in the dining room. The outfit for the dining room is now not to peel potatoes, but to make sure that everything is in accordance with the rules and regulations. Not the hardest work, although, undoubtedly, responsible. There are pluses: the dining room is warm, light, and the friendly women's team probably feeds the soldiers, although they did not admit it to us. In total there are five people on duty. They are appointed by order and change in shifts.

Photo: Andrey Luft/Defend Russia

In general, the organization of meals for soldiers has become much better. Having a choice is always good. As for the established norms, with the transition to the new system, they have not only been preserved, but also increased. The quality of food preparation and the culture of eating have improved, and the assortment has increased. We have a guest book, and from it we see that the servicemen like everything.

Deputy commander of the rear unit Vladimir Flegontov

Photo: Andrey Luft/Defend Russia

Thanks to the involvement of third-party organizations on an outsourcing basis, personnel are no longer distracted from combat training activities. Now the task of the soldier is to come, take a tray, eat, give the tray and move on. The quality of food has significantly improved, the range of dishes has been expanded, and the energy value and chemical composition of food rations consistently meet regulatory requirements.

We have daily photo reports for each dish. We provide them to our organization, and if you wish, you can always check whether everything complies with the rules and regulations.

Inna Gribanova, canteen manager

Photo: Andrey Luft/Defend Russia

Daily reports are important not only for the military, but also for us. I, as a technologist, can always check if everything was in order when I was away. I mean weekends, holidays. You can look and make, for example, a remark or advise something. But in general there is no such need. The chefs who work here undergo a rigorous selection, they are all very qualified.

Nina Vlasova, technologist

It is known that monotonous food reduces appetite and digestibility of food. Therefore, food service specialists are constantly working to expand the range of products and dishes.

When there is a variety of dishes, it is more interesting for a chef to work. True, it is difficult to prove oneself here, everything is strict with us, and deviations from the rules are prohibited. On the other hand, the same set of products prepared by different chefs turns into a unique dish. It also depends on cutting. We are very pleased when the military thank us when we hear positive feedback.

Valentina Lysenko, cook

Photo: Andrey Luft/Defend Russia

The most interesting thing happens behind the scenes. Huge pots, stoves, everything sizzles, sizzles. They take cooking seriously: carrots, for example, are stewed separately to preserve keratin. Separate rooms for storing bread, for cutting meat, fish, a vegetable shop and, most importantly, a shop where buns are baked. "Own" pastries on the menu daily - for breakfast and dinner. They say it's in high demand.

By the way, inflation did not affect the canteen in any way. The products remained the same - all domestic, farm.

Photo: Andrey Luft/Defend Russia

There is always vegetable soup on the menu, which is especially important during Lent. Vegetarians can also adjust their diet, but the canteen employees have not yet encountered such a thing. On holidays, apples, sweets and cookies are added to the usual nome.

In his free time, a soldier can drink tea or coffee; for this, more than 5,700 tea rooms are equipped in the soldiers' barracks and dormitories.

Photo: Andrey Luft/Defend Russia

In terms of nutrition - a huge difference from what it was before. Everything here is delicious, clean, always neat. There are fresh vegetables. It's better from a medical point of view. Since July, since the start of nutrition according to the new system, we have not had any outbreaks of intestinal infections, and this is already an indicator.

I like the way they cook here. I personally take a sample from each dish. And if earlier, when they came with a complaint, the soldiers could say that “you don’t eat there, therefore you don’t know”, now I eat at least a spoonful, but I eat from each cauldron.

Tatyana Muravyova, ensign of the medical service

Photo: Andrey Luft/Defend Russia

Anastasia Voskresenskaya

Reforms reached the army kitchens. In units where more than 150 people serve, it is no longer the soldiers themselves who are preparing according to outfits, this important matter was entrusted to professionals. For example, in the village of Alabino near Moscow, there are as many as 8 cooks for 2,000 soldiers and officers. There is modern equipment that allows you to bake, cook, and steam, so that more useful substances are preserved in food.

The wonders of technology are also found in the canteens themselves. For example, biometric access systems have been installed in some places. The soldier puts his finger on the reader, the screen displays a page with his data. A serviceman can immediately indicate on which days he will not come to the canteen, for example, due to dismissal or departure for exercises, you can not cook for him. As for the choice of dishes, in some parts, according to the Western model, they even introduced a buffet system, for example, for lunch, 2 soups to choose from, 3 types of hot and a salad bar, where you can collect everything you like from different vegetables and pickles.

As the program "" found out, the information that something has always been added to army food to reduce the instincts of reproduction, experts simply call it rumors. The indicated purpose is perfectly served, for example, by physical exertion, which is exhausting so that the soldiers practically have no thoughts, no time, no energy for anything other than food and sleep.

They try to make food for fighters tasty and complete. Every day a soldier is given fish and meat, almost a kilogram of vegetables, one egg, fresh or dried fruit, pastries, caramel. In the autumn-spring period, garlic, onions and multivitamins are added to the diet, and those who are underweight should be given additional foods. The calorie content of the diet of the Russian military, by the way, is higher than in many other countries - 4374 kilocalories per day.

But in America, for example, they cook halal, kosher and vegetarian food if at least 10% of the employees of a particular unit require it. In France, pate and cheeses are relied upon for any meal. However, gourmet elements are also found here. For example, divers are given chocolate, red caviar and wine every day - 100 grams of dry red per day.

True, only special troops are fed this way. And not in all parts there is a buffet from professional chefs. Where fewer than 150 people serve, the soldiers themselves cook the old fashioned way. They are trained in schools of military cooks, there are only two of them in Russia now. In addition to general military training, there are theoretical classes and constant practice in the kitchen. Here, as elsewhere in the army, accuracy is important, but creativity is also valued. For some cadets, cooking then becomes a matter of life.