Flatulence: causes and treatment of increased gas formation. Causes and treatment of severe flatulence and gas formation

Flatulence is a pathology that is accompanied by increased gas formation in the intestines. This diagnosis confuses almost all patients, because the symptoms are too pronounced and cause a lot of inconvenience.

It is noteworthy that flatulence is often not a disease - for example, increased gas formation can also occur against the background of regular consumption of fatty, spicy foods, some foods that contribute to the development of such a condition.

Many people believe that the unpleasant smell of gases emanating from the rectum in a natural way is an obligatory “attribute”. In fact, not all gases are stinky - it all depends on whether bacteria act on undigested food fragments that have entered the intestines.

Intestinal gases are foam with the presence of many small bubbles, which are wrapped in mucus of a viscous structure. If they do not leave the intestine in a timely manner, then the intestinal lumen is blocked, the level of absorption of the intestinal walls decreases, and the enzymatic activity is inhibited.

The causes that provoked flatulence can be various factors. It is important not only to diagnose in general exactly the increased formation of gases in the intestines of a pathological form, but also to identify the cause of this condition - the therapeutic direction will also depend on this.

What can cause flatulence:

Symptoms of flatulence and types of its course

The symptoms of the disease in question are quite pronounced - even without additional examinations, the specialist will be able to make an accurate diagnosis. Signs of flatulence include:

• bloating - patients describe their condition as "bursting the stomach";
• abdominal pain - it can be paroxysmal or cramping;
• heartburn and belching with an unpleasant odor / aftertaste - these symptoms are inherent in flatulence, which developed against the background of a violation of the diet;
• constipation or diarrhea - everything is individual here, it depends on the general health of the gastrointestinal tract.

In some cases, the disease in question may be accompanied by atypical symptoms:

• violation of the heart rhythm;
• general weakness and drowsiness;
• headaches slight dizziness;
• burning sensation in the anatomical location of the heart;
• Bad mood.

Flatulence can proceed in different ways - doctors differentiate two types of the course of the disease. In the first case, the gases accumulated in large quantities do not leave the intestines, the patient complains of intense pain in the intestines, constipation, deterioration in general well-being. In the second case, flatulence will manifest itself only by the release of too much gas from the rectum. Usually people do not have any other complaints, but the level of activity of life is significantly reduced.

Flatulence treatment

In general, the treatment of the disease in question involves the use of complex measures. And above all, doctors will give recommendations for correcting the diet.

Diet for flatulence

Most often, it is enough just to correct the regimen and diet to get rid of increased gas formation. First you need to remember the basic rules for eating food:

• eat at regular intervals, which should be no more than 3 hours;
• products must either be finely chopped or chewed thoroughly - often it is a snack “on the go” that provokes the development of flatulence;
• during the day, a person should consume at least 1.5 liters of liquid - this rule applies only to pure water, and not sugary drinks or coffee / tea;
• before going to bed, it is advisable to refuse food altogether - during sleep, intestinal activity is reduced, which can lead to stagnation of food masses;
• in the morning on an empty stomach, you need to drink a glass of warm clean water with the addition of a small amount of lemon juice - this will help "start" the gastrointestinal tract.

As for the choice of food, when compiling a dietary menu in order to get rid of flatulence, the following recommendations of experts should be taken into account:

1. You can not enter into the menu products that are able to provoke the formation of gases in large quantities. These include white cabbage, legumes, carbonated drinks.

   Note:doctors advise patients with flatulence to listen to their own body - in some cases, increased gas formation can be triggered by rice porridge, fried fish, and zucchini. As soon as such foods / dishes are identified, it is enough to simply exclude them from the diet and flatulence will stop.

2. Fresh vegetables should be present in the daily menu, they can be steamed, fried and stewed, but with a minimum amount of fat. If you refuse vegetables in general, then this can lead to a decrease in intestinal activity, peristalsis will be disturbed - this is also one of the reasons for the development of the disease in question.
3. It is undesirable to include whole milk, turnips, onions and rutabagas in the diet without prior heat treatment. In some cases, even banal milk porridge can lead to the accumulation of a large amount of gases in the intestines.
4. It is worth considering carefully the options for combining products. For example, if you eat dessert with sweet juice, or eat fried meat with fresh cucumber salad, then there is a high probability that the intestines will respond to such culinary delights with flatulence.

Also an important issue in the treatment of flatulence! Here all the recommendations and advice of experts can be combined into three large groups.

Firstly, hypodynamia should not be allowed - this means that a person suffering from flatulence should engage in at least banal physical education. This will help reduce weight - obesity, by the way, can also cause the disease in question. What is meant:

• hiking in the fresh air;
• refusal of elevators (well, if the patient does not live on very high floors);
• visiting the pool;
• morning work-out;
• exercise on the treadmill.

Secondly, you need to provide yourself with a competent alternation of wakefulness and rest. Sleep should be at least 8 hours, if fatigue occurs, you need to stop working and set aside at least 15-20 minutes for rest and recuperation. The only thing that doctors warn about is that in order to quickly recover, start working again, it is absolutely forbidden to use “energy drinks”, strong coffee, and even more so alcoholic beverages.

Thirdly, you need to work on your own psycho-emotional background. If there is a predisposition to stress and irritation, unmotivated bad mood and apathy, then you may need the help of specialists - a psychotherapist to quickly and fully restore violations.

Drug treatment of flatulence

Only a doctor should select drugs for the treatment of flatulence - he will first establish the causes of the development of the disease in question and only after that will make an appointment. In this case, it is with flatulence that the following drugs can be used:

1. Adsorbents- means that reduce the absorption of gases and toxic substances into the intestinal walls, contribute to the natural discharge of gases through the rectum. These include:
   • White clay;
   • polysorb;
   • simethicone;
   • activated carbon and others.
2. Biologicals- they help to restore the normal background of microflora. These include:
   • hilak forte;
   • rioflora Immuno;
   • acylact;
   • bifidumbacterin and others.
3. Enzymatic preparations- they help the process of digestion of food in the stomach and simplify the process of absorption of nutrients by the intestinal walls, accelerate the movement of food masses. These include:
   • pancreatin;
   • creon;
   • pepsin;
   • mezim and others.
4. Antispasmodics- are used only in case of flatulence, which is accompanied by intense pain in the abdomen. These include:
   • no-shpa;
   • drotaverin.
5. Medications with sedatives and/or- are used only in diagnosing flatulence, which has developed against the background of an unstable psycho-emotional background.

Note:You cannot take any medications on your own. The fact is that they all have many contraindications, and if flatulence occurs against the background of any pathologies included in the list of these most contraindicated, then the patient's condition will only worsen.

Traditional medicine in the treatment of flatulence

In general, there are many recipes that will help to cope with the increased formation of gases in the intestines. In most cases, they are recognized as effective and official medicine, so after consulting with your doctor, alternative treatment can be safely used.

The most effective folk remedies for the treatment of flatulence:

Flatulence is a rather unpleasant disease that does not pose a danger to human life. But it is necessary to treat it, since it is almost impossible to lead an active lifestyle with developing flatulence - continuous difficulties and discomfort.

Seething in the abdomen, bloating, gas discharge - these are the symptoms of flatulence. It's embarrassing to talk about this state. It drives into complexes, isolates from people, reduces the quality of life. Pathology is often a sign of many diseases of the digestive tract. Among them - dysbacteriosis, hepatitis, ulcers, colitis, intestinal infections.

What is flatulence

When an excessive amount of gas accumulates in the intestines, this is flatulence. The appearance of gas masses in the body is not a pathology. The digestive tract of a healthy person contains about 1 liter of gases, which include:

• nitrogen: up to 90%;
• carbonic acid: from 4.3 to 29%;
• oxygen: 0.1 to 23%;
• methane: 0 to 26%;
• hydrogen: 0.6 to 47%;
• hydrogen sulfide, ammonia, volatile mercaptans.

Most of the gases in adults and children are formed as a result of the breakdown of food and the vital activity of the microflora that lives in the digestive tract. In addition, the cause is the air entering the body when a person breathes through the mouth, swallows food, smokes, chews gum, drinks through a straw.

Another cause of gas formation is carbon monoxide, which is formed when stomach acid is neutralized with alkali (pancreatic juice). These gases are absorbed into the blood through the walls of the stomach or go into the intestines. When there are too many, they come out through the mouth. This is how a burp is formed.

Intestinal gases leave the body through the rectum, belching, as part of exhaled air. During the day, in an adult during defecation and in addition to it, from 100 to 500 ml of gas is excreted from the body. With flatulence, these figures can exceed 3 liters.

Causes of gas in the intestines in adults

It is customary to distinguish pathological and physiological causes of flatulence.

Among the natural factors are foods that cause fermentation in the intestines. The main pathological cause is digestive problems, due to which undigested foods begin to rot, ferment.

In addition, the work of bacteria is activated, which begin to actively process food, which leads to increased gas formation.

Physiological

Non-pathological causes of severe gas formation in adults are easily eliminated and do not need treatment. These include:

• aerophagia - swallowing large amounts of air;
• the use of highly carbonated drinks;
• certain foods, carbonated drinks;
• passive lifestyle.

Foods that cause bloating

Flatulence in adults can provoke foods and drinks that cause fermentation in the digestive system. The reason may be food containing carbohydrates:

The cause of flatulence can be pectins - soluble dietary fiber. They are found in almost all foods, especially in oats, beans, peas. In a liquid medium, they swell, after which they enter the intestines and, when split, form gases.

Pathological

A long stay of products inside the intestines can be triggered by a lack of digestive enzymes. Another reason is a violation of the organ's motility. This situation is observed in various diseases of the digestive system, treatment with certain drugs. Among the causes of flatulence:

• appendicitis;
• helminthiasis - damage to the body by worms;
• hormonal disorders;
• dysbacteriosis - imbalance of microflora;
• intestinal infections;
• gluten intolerance;
• pancreatitis - inflammation of the pancreas;
• intestinal paresis;
• liver problems - hepatitis, cirrhosis, violation of the outflow of bile;
• persistent constipation, intestinal obstruction, hemorrhoids;
• peritonitis - inflammation of the peritoneum;
• increased pressure in the inferior vena cava and hepatic veins (portal hypertension);
• problems with the absorption of galactose and glucose;
• poor absorption of gases from the intestines into the blood due to impaired local circulation;
• irritable bowel syndrome;
• adhesions, benign or malignant tumors, and other obstructions inside the intestines that prevent gases from leaving.

Excessive gas in women

Sex hormones can cause flatulence in women. During the monthly cycle, the level of progesterone and estrogen constantly falls, rises. When progesterone is maximally elevated (18-24 days after the end of menstruation), one of the body's reactions is to slow down intestinal motility. As a result - flatulence, bloating.

Low estrogen levels can also cause flatulence due to malabsorption in the stomach. This often causes dysbacteriosis and other problems. Low estrogen levels are fixed a few days before and during menstruation.

During and before menstruation, the uterus swells, presses on the intestines, which leads to diarrhea and gas formation. High levels of prostaglandins during this period can cause problems with the digestive system. So called hormone-like substances, with the help of which the brain controls the body. They increase the contractions of the uterus, and with it the intestines, causing diarrhea, nausea, bloating, gas formation.

During pregnancy, the uterus is capable of provoking flatulence. It is located next to the intestines, and therefore, as the fetus grows, it presses on it. This can cause constipation, dysbacteriosis, pain in the lower abdomen, stagnation of gases. At the same time, increased synthesis of the hormone progesterone begins, which slows down intestinal motility.

Flatulence in menopause is a common occurrence. The reason - hormonal changes that disrupt the digestive tract, lead to impaired absorption of nutrients, fluid retention in the body. The result is bloating, flatulence, swelling, weight gain.

At what signs should treatment of flatulence be started?

Increased gas formation causes severe discomfort. To get rid of this feeling as quickly as possible, treatment should be done when the first symptoms appear. These include:

• flatulence - a sharp release of a large amount of gases to the outside, which is accompanied by sound, an unpleasant odor;
• belching, hiccups;
• feeling of heaviness, fullness, spasms, colic, rumbling in the abdomen;
• attacks of pain, disappearing after flatulence;
• diarrhea, constipation or their alternation with each other;
• cardiopalmus;
• insomnia, neurosis, general malaise, bad mood.

Tactics for the treatment of increased gas formation in adults

The main task in the treatment of flatulence in adults is to eliminate the cause of the pathology.

For this purpose, it is necessary to undergo a diagnosis, according to the results of which therapy will be prescribed.

The treatment strategy is as follows:

• The use of drugs aimed at eliminating increased gas formation.
• Colon cleansing with enemas. The procedure helps to remove toxins, undigested food residues, decay products, eliminate gases.
• Treatment of the disease that provoked flatulence. In most cases, drug therapy is prescribed, sometimes surgery may be required (tumor in the digestive tract, intestinal obstruction, etc.).
• Limiting the use of foods that cause fermentation and increased gas formation.

If the problem is provoked by aerophagy, you need to get rid of bad habits: eat slowly, be silent while eating, do not drink through a straw. You should refuse chewing gum, lollipops, beer, carbonated drinks. If the cause is tobacco, you need to reduce the number of cigarettes, even better - stop smoking.

Diagnostic methods

To determine the cause of intestinal flatulence in women and men, you should contact a gastroenterologist. By palpation, the doctor will assess the nature of the swelling, the size and position of the abdominal organs. Further, with the help of percussion (tapping) and auscultation (listening to sounds), it will determine whether there is intestinal obstruction, appendicitis, ascites, portal hypertension.

Treatment of flatulence in adults involves the use of enterosorbents.

These drugs bind and remove toxins, harmful substances from the body, under the influence of which gases are formed.

Defoamers will help reduce the surface tension of gas bubbles. The drug Espumizan doctors recommend taking 2 tablets. 3-4 times a day. The medicine is well tolerated. Among the contraindications and complications is an allergic reaction to its components. The price for 25 tablets is 250 rubles.

Enzyme preparations will help improve digestion, digestion of carbohydrates, proteins, fats. Festal received good reviews (the price for 20 pills is from 124 to 200 rubles). It is necessary to take 1-2 tablets during or after a meal. Among the contraindications: hepatitis, pancreatitis, intestinal obstruction, hyperbilirubinemia, gallstones. The dose is not recommended to be exceeded. Among the side effects:

• nausea;
• diarrhea;
• vomit;
• diarrhea;
• constipation;
• bloating;
• stomachache;
• allergy.

Prokinetics will help stimulate the digestive system. For this purpose, Passazhiks should be taken (the price for 10 pieces is from 80 to 150 rubles). The instruction recommends drinking 1 tab. in 30 min. before meals three times a day. Among the contraindications: intestinal obstruction, prolactinoma, pregnancy and lactation, gastrointestinal bleeding, perforation or mechanical obstruction. The medicine can cause complications. Among them:

• transient spasms of the intestines;
• increased prolactin in the blood;
• the appearance of milk from the mammary glands;
• breast enlargement;
• dysmenorrhea.

No-shpa from the group of antispasmodics will help relieve spasms with colic, severe bloating. Price for 6 tab. - 35-70 rubles. Medicine to accept on 2 tab. 2-3 times a day. Among the contraindications: allergies, renal, hepatic, heart failure. The medicine can provoke complications:

• allergic reaction;
• cardiopalmus;
• pressure drop;
• headache;
• nausea, vomiting, constipation.

Folk remedies for strong gas formation

In the treatment of flatulence, the fruits of dill, fennel, mint, cumin seeds, and chamomile have proven themselves well. It is better to refuse the use of such folk remedies as an infusion of wormwood, a mixture of lemon and soda, potato juice. They change the acidity of the stomach, and therefore can provoke unwanted side effects. In the treatment of increased gas formation, the following recipes will help:

• 0.5 st. l seeds of dill, cumin, fennel or carrots pour 0.5 tbsp. hot water. Close the lid, wrap with a towel, leave for 2 hours. Drink 5 ml every hour throughout the day until the symptoms of flatulence disappear.
• Fall asleep in a thermos 1 tbsp. l. dry mint and 1 tsp. valerian root, pour a glass of boiling water. Close the lid, keep for 3 hours. Drink 0.5 tbsp. 4 times a day for a week.
• 4 tbsp. l. lemon balm or mint, pour 300 ml of hot water, put on a steam bath, hold for 20 minutes. Remove from heat, strain and leave to cool. Mint broth take 1 tbsp. l. 3 times a day for 30 min. before meals for 3-4 days.
• 1 tsp licorice root pour a glass of boiling water, keep on fire for 10 minutes. Folk remedy for flatulence in adults drink 1 tbsp. l. 3-4 times a day until the disappearance of unpleasant symptoms.

Diet for constant bloating

To prevent the occurrence of flatulence in adults, with a tendency to increased gas formation, it is necessary to follow a diet aimed at improving the functioning of the digestive system. The following recommendations must be observed:

• eat slowly, chewing food thoroughly;
• give preference to fractional nutrition: eat 5-6 times a day in small portions;
• stop snacking on the go
• do not eat very hot and cold food.

Treatment for flatulence involves the rejection of fried foods. Preference should be given to steamed, boiled, stewed, baked in foil dishes. You can avoid the increased formation of gases by giving up foods that provoke their appearance in the intestines.

The menu for flatulence should include food that has a positive effect on intestinal motility. With increased gas formation, the daily nutrient content for flatulence in adults is as follows:

• proteins: 110-120 g;
• fats: 50 g;
• carbohydrates: up to 200 g.

Although many vegetables and fruits cause flatulence, you should not refuse to use them, but it is better to use them boiled or baked. The menu should not include foods that do not go well with each other: sweet and salty, fiber and milk. This will provoke a load on the digestive tract, increase intestinal motility, and enhance fermentation processes.

• dried white bread;
• baked fruits;
• buckwheat, rice;
• boiled or baked potatoes;
• beets;
• carrot;
• pureed cottage cheese, low-fat kefir, yogurt, sour cream (with lactose tolerance);
• veal, rabbit meat, chicken fillets, turkeys;
• scrambled eggs or soft-boiled eggs;
• lean fish.

Video

The appearance of signs of flatulence cannot be confused with anything. The painful feeling of fullness in the stomach puts a person in an awkward position and causes an irresistible desire to retire. But this does not always lead to quick relief. An unpleasant symptom can be a companion of quite serious diseases up to oncological ones.

In a normal state, intestinal loops occupy a volume determined by nature. They are closely "packed" in the abdominal cavity, and their degree of freedom is quite small, otherwise we would constantly feel the stirring of our intestines.

An unpleasant feeling and even severe pain during the accumulation of gases causes excessive pressure in the lumen of the intestines, which lasts for a long time. The structure of the intestines is such that gases need to make a long winding path before they find an outlet. Pressure can cause severe spasm, as it changes the volume and shape of the intestine, "forcing" it to be in an unnatural, "unphysiological" position. Special interoreceptors, which are densely dotted from the inside of the intestine, react to this by sending signals that the central nervous system transforms into pain sensations of varying intensity.

Since the intestines contain a certain amount of mucus, the smallest gas bubbles fill it too, turning it into a foam-like substance. Enveloping the intestinal walls, the foam prevents intestinal digestion, the synthesis of many useful substances and even a number of vitamins, and the excretory function of the intestinal wall (the so-called reverse absorption of water, salts and cholesterol).

Causes of bloating

The main suppliers of gases are putrefactive and (or) fermentation processes in the stomach and intestines. As a rule, they are caused by the delay of food containing carbohydrates, which acts as a nutrient medium for the activity of microorganisms in the closed volume of the colon. The causes of stagnation are:

• a large amount of food eaten at one time;
• defects or deformations of the walls of the digestive tract, hindering its progress;
• violations of the nervous regulation of the digestive system (due to anesthesia, other disorders of the autonomic nervous system);
• low mobility of a person, often leading to fatal consequences, especially frequent in bedridden patients;
• prolonged stress, neuroses;
• deficiency of digestive juices (gastric, pancreatic, bile).

The stomach is a kind of digestive tuning fork that sets the tone for all digestive processes, and gastric juice is the main catalyst for all digestive enzymes. Without adequate preparation of food in the stomach, normal absorption of nutrients in both the small and large intestines is impossible, which is why acidity fluctuations play such a role.

Symptoms of severe flatulence

A large accumulation of gases, in addition to sharp cutting pains in different parts of the peritoneum (the so-called colic), not only slows down the forward movement of the food mass, but also leads to its compaction due to increased (reverse) absorption of the liquid. So are the complications associated with it. These are, as a rule, hemorrhoids and intoxication of the body (headaches, unmotivated weakness, loss of appetite and weight). According to the feedback principle, dense fecal masses require large muscle efforts for evacuation. Thus, the cause and effect of the problem are reversed.

Severe flatulence contributes to an increase in intra-abdominal pressure, which creates an additional burden on all organs of the abdominal cavity. Supporting the stomach from below, intestinal gases can provoke heartburn, belching with a bitter or putrid taste, and disrupt the outflow of bile.

Large accumulations of intestinal gases can restrict the movement of the diaphragm and lungs and affect the functioning of the heart, causing shortness of breath and chest pain.

Forms of excess gas formation

Depending on the form of "expressive means", flatulence is divided into:

1. alimentary associated with unbalanced nutrition, carbohydrate abuse, air swallowing;
2. mechanical, in violation of the translational movement of food along the gastrointestinal tract (due to adhesions, tumors, scars, bulk fecal stones);
3. dynamic associated with prolonged spasm of intestinal sections;
4. atonic(the opposite of dynamic), which is caused by excessive relaxation of the muscular layer of the intestine;
5. psychogenic arising on the basis of long-term stressful situations;
6. enzymatic associated with a lack or untimely release of digestive juices;
7. dysbiotic, with a change in the composition of the bacterial flora or;
8. circulatory, in violation of the blood supply to the intestines, provoking the loss of part of their functions and the occurrence of inflammatory foci.

None of these forms is found in its pure form. As a rule, flatulence in a particular person is a combination of some of them, and the classification is given to give an idea of ​​the diversity of its organic causes.

Flatulence treatment

Speaking about the treatment of flatulence, one must understand whether it is the result of temporary disturbances in the functioning of the intestines associated with food intake, or a symptom of a certain disease. The task of the doctor is to determine this disease.

Severe flatulence, which has taken on a long character, requires a systemic examination. According to its results, the doctor determines the treatment regimen. During the patient interview and examination, the doctor finds out the following aspects:

• the presence of chronic diseases;
• what is the ability of the intestine to absorb lactase, gluten, is there an intolerance to any group of products, the likelihood of allergic reactions;
• what is the level of secretion of the digestive glands, the condition of the mucous membranes;
• what is the nature of the diet and lifestyle of the patient;
• Identifies accompanying symptoms that are key to making a correct diagnosis.

Treatment of flatulence is always complex and is carried out taking into account possible contraindications.

Medical treatment

Situational help for flatulence can be provided by espumizan, the safest and most effective drug indicated even for infants. It "collapses" gas bubbles embedded in the intestinal mucus and promotes their rapid and reliable removal. Bobotik and disflatil have the same effect.

Preventing the absorption of toxins accumulated in the intestinal lumen. Enterosgel is its worthy alternative.

No-shpa (or its analogues such as drotaverine) is an affordable and reliable antispasmodic. It is prescribed for sharp cramping pains, since only it does not distort the clinical picture with possible complications.

Combined agents, such as meteospazmil, pancreoflat, include the necessary enzymes, and linex helps to normalize the bacterial flora of the intestine.

Diet

In the case when the cause of severe flatulence is an enzyme deficiency, the diet is of particular importance. Its sparing nature lies in the fact that food is prepared in a way that makes it as easy as possible to digest and quickly evacuate from the intestines. The temperature of the food should be comparable to body temperature.

Approximate composition of the daily diet:

• low-fat dairy products;
• viscous cereal porridge;
• the first dish in the form of soup-puree on water or diluted broth;
• boiled or minced meat, fish;
• tea or coffee with milk.

The consumption of sweets, starchy foods, bread made from high-grade flour, starchy sweet vegetables, fried and fatty foods is sharply limited. It is important to completely exclude from the diet products that are guaranteed to cause flatulence (legumes, radishes, white cabbage, beer, kvass and all carbonated drinks).

In the absence of contraindications, vegetable fiber can be a real salvation for a person suffering from excessive accumulation of gases. The menu should include bran bread and bran, which should be washed down with plenty of water or added to salads, cereals and all first courses.

Introduced in moderation, spices not only add piquancy to food, but also reduce gas formation.

Treatment with folk remedies

The simplest and most proven way to alleviate the effects of bloating is to take carminative teas purchased at a pharmacy.

You can cook them yourself. The most effective in terms of combating flatulence are yarrow, sage and St. John's wort. They are mixed in any combination of 1 tsp. and steamed with a glass of boiling water. The cooled infusion should be filtered and taken during the day before meals, 100 ml each.

Pharmacy chamomile is widely recognized as an anti-inflammatory and disinfectant. It successfully suppresses putrefactive processes. Its dried flowers can also be brewed as tea at the rate of 1 tbsp. per glass of boiling water or add to any dry mixture of herbs.

Herbal therapy usually includes taking coriander, fennel, or cumin. Essential oils in their composition are an effective tool to quickly stop an attack of pain or a heavy feeling of fullness.

Note! Essential oils are very unstable, so you should not boil the plant material in which they are contained, as well as prepare infusions for future use.

Non-traditional help

A non-drug method of self-help for flatulence is special physical exercises that stimulate abdominal breathing and weak intestinal motility - tilting, twisting the body, grouping, as well as self-massage and yoga. Strengthening the muscles of the abdominal wall will not only support the intestines, but also help get rid of the tummy.

Among the little-known methods of treating flatulence, there are also physiotherapy tools. They consist in painless electrical stimulation of intestinal receptors in order to increase motility. Such funds have contraindications and do not affect the underlying cause of flatulence.

Important! The problem of flatulence is very complex and requires a qualified approach. Non-traditional methods of treatment do not work here: only a doctor can assess the degree of risk.

What is flatulence? How to quickly get rid of this unpleasant condition? We will answer these and other questions in this article.

general information

Before telling you about how to quickly get rid of flatulence, you should tell what this pathological condition is.

The medical term "flatulence" is of Greek origin. Translated into Russian, it means "bloating" or "lifting up." Thus, we can safely say that flatulence is an excessive accumulation of gases in the intestines. How does such a state manifest itself? It is characterized by bloating, as well as copious secretion of digestive gases.

Features of the disease

Why are many people interested in the question of how to quickly get rid of flatulence in the intestines? The fact is that such an unpleasant condition is almost always accompanied by a feeling of heaviness in the abdominal cavity, belching, fullness in the abdomen, hiccups, bouts of cramping pains, which usually disappear after the passage of gases. Sometimes with increased gas formation, diarrhea is interspersed with constipation.

Few people know, but in a healthy adult, the intestines and stomach contain about 1 liter of gases. As a rule, they are formed due to the active vital activity of intestinal microorganisms. Normally, in an adult in the process of defecation and in addition to it, approximately 100-500 ml of gas is excreted per day.

If the patient suffers from flatulence, then the volume of gases removed can reach 3 or more liters. According to experts, such a mixture in healthy people includes: nitrogen, carbon dioxide, oxygen, hydrogen, methane and a small amount of ammonia, hydrogen sulfide and volatile mercaptans.

Causes

Why does flatulence occur? How to get rid of this unpleasant condition quickly? It should be immediately noted that the two questions posed are inextricably linked. Before starting treatment, it is necessary to identify the cause of its occurrence.

Doctors say that flatulence can occur not only due to the presence of any pathology, but also when eating special foods that contain a large amount of carbohydrates. Thus, an unpleasant condition accompanied by excessive accumulation may occur due to:

• foods that cause gas (these are legumes, highly carbonated drinks, apples, cabbage, etc.);
• food that causes fermentation processes (for example, this includes black bread, beer, kvass, kombucha, etc.);
• dairy products (especially in people with lactose intolerance).

Causes of the pathological condition

To activate the intestines, as well as improve its motility, doctors recommend walking every day and leading an active lifestyle.

Every person at least once in their life faced with the problem of bloating. Let's talk about such a problem as flatulence in adults.

The causes and treatment of this disease will be discussed below.

Specificity of the disease

The problem of flatulence worries adults when gas accumulates in their stomach. Flatulence is always characterized by discomfort in the abdomen.

The most common symptoms of the disease are bloating, feeling unwell, and belching.

During flatulence, a large amount of food gases are released. However, this problem cannot be called an independent disease.

Often flatulence worries people who have any pathologies in the functioning of the gastrointestinal tract.

And it also happens that a person after a feast feels a sharp pain in the stomach. After that, his stomach swells - this is a manifestation of flatulence. Thus, most often, this process is caused by external causes.

However, if flatulence is a symptom of some disease, treatment should be started. Therefore, if this process occurs systematically, a person should be examined in a hospital.

During flatulence, approximately 3 liters of gases are released per day. With abundant gas accumulation, the intestinal mucosa cannot function normally.

The human body cannot actively absorb nutrients from food, and the enzymatic ability is also impaired.

In the gastrointestinal tract, the accumulated gases look like foam. The basis of such foam is mucus. It interferes with the normal digestion of food by the stomach.

That is why the problem of flatulence brings a lot of uncomfortable sensations. Metabolism is disturbed, and with it there are failures in the production of enzymes by organisms.

Causes of flatulence

The causes of flatulence in adults are different. They depend both on environmental conditions and on the functioning of the stomach and digestive system.

So, the reasons why flatulence appears:

1. There was a violation of the enzymatic system. Sometimes in the human body there are failures in the production of enzymes, this leads to the fact that pieces of undigested food enter the gastrointestinal tract. As a result, processes of fermentation and putrefaction occur in the stomach. This is the cause of bloating.
   In some adults, flatulence occurs, since enzyme deficiency is the result of malnutrition.
2. The causes of flatulence can be associated with dysbacteriosis. When the intestinal microflora is not disturbed, some of the food gases are absorbed by bacteria, and in their absence this does not happen. The result is flatulence. Improper nutrition is the most common cause of dysbacteriosis.
3. postoperative period. The problem of flatulence worries many adults who have undergone abdominal surgery. The causes of flatulence, in this case, are to reduce the motility of the digestive organs. As a result, food stagnates in the stomach, causing it to bloat.
   If treatment is not started on time, a new operation may be required.
4. Diseases of the digestive organs. Ailments and pathologies of the organs of the digestive system, for example, the intestines, can cause flatulence.
5. The quality of the products that a person consumes. It's no secret that human health directly depends on the quality of the food he absorbs. There are a number of foods that promote gas formation in the stomach. For example, beans. With lactose intolerance during flatulence, you can not drink and eat dairy products.
6. Stress. Psycho-emotional stress can also cause flatulence. Systematically occurring nervous disorders can provoke bloating of the stomach. To cope with stress quickly and effectively, you need to take sedatives. In this case, such symptoms of the disease as irritability and nervousness will go away.
7. Flatulence in old age. This is a problem for older people over 65 years of age. During flatulence, they experience atrophy of the intestinal muscles.
8. Pregnancy. Many pregnant women experience flatulence. In this case, they do not need treatment, because bloating is the result of intestinal clamping by the uterus.

As a result, the process of food movement slows down in the body of a pregnant woman. This leads to the fact that the body does not fully receive nutrients.

What diseases provoke bloating?

The problem of flatulence occurs with diseases such as:

These are not all diseases that provoke bloating. The list can be continued by adding irritable bowel syndrome, cirrhosis of the liver, enteritis, diverticulitis, etc. to it.

Symptoms of the disease

During flatulence, in addition to bloating, the following symptoms are observed:

1. Pain. It has a spasmodic character. Often, pain during this ailment gives to the chest, lower back or right hypochondrium.
2. Decreased appetite.
3. Nausea.
4. Strengthening the discharge of gases.
5. Belching.
6. Diarrhea or constipation.
7. Discomfort in the epigastric region.
8. Constant rumbling in the stomach.
9. The feeling of discomfort in the stomach does not go away even at night.
10. A person feels an increase in pressure in the lower abdomen.

Medical treatment of this disease

If flatulence occurs systematically, you should not wait until the body copes with it on its own.

Treatment of this disease with medicines, in this case, is necessary. The question arises, what drugs should be given to the patient?

To reduce gas formation and improve the condition of a patient who is faced with the problem of flatulence, such drugs will help:

• Espumizan. This is one of the most famous drugs that help to remove excess gases from the intestines. Espumizan can be treated for flatulence for both adults and young children.
• Motilium. This medication solves the problem of fermentation in the body, due to which bloating has occurred. Treatment with Motilium includes the systematic administration of tablets or suspensions.
• Enterosgel. This medicine acts like a sponge in the body. Enterosgel absorbs all bacteria, viruses and gases that adversely affect the functioning of the digestive system.
• Bobotic. This tool helps to remove stagnant gases from the intestines, as well as normalize peristalsis.
• Duphalac. This medication is a laxative, which is prescribed for both adults and children. It activates peristalsis and has a positive effect on the reproduction of beneficial bacteria in the intestines.
• Linex. Taking this medicine for flatulence is not only effective in removing excess gases from the stomach. Taking Linex is an excellent prevention of dysbacteriosis.
• Trimedat. This medicine has a positive effect on the functioning of the gastrointestinal tract, normalizing the physiology of the intestine.

Before starting treatment, it is necessary to establish the cause due to which flatulence began.

What is the treatment for flatulence?

1. This disease is often associated with malnutrition. If this is the cause of the disease, then you need to make changes to your diet. Perhaps a person consumes fried foods for a long time, which is difficult for the body to digest.
   If this error is eliminated, then the quality of a person’s life will improve, because he will have bloating and other unpleasant symptoms of the disease.
2. If this disease was caused by some kind of pathology, you should go to the hospital and consult a doctor. Treatment of bloating of the stomach, in this case, can only be prescribed by a doctor.
3. If a patient with flatulence is lactose intolerant, he should exclude milk sugar from the diet. He also needs to follow a diet. A patient with lactose intolerance cannot eat foods and meals that are high in calories.
4. In the case when these ailments arose due to inflamed intestinal walls, you need to eat foods high in fiber. Also, such patients are advised to consult with a neurologist and a psychologist.
   Irritable bowel syndrome always causes severe pain in the patient. Therefore, to get rid of it, as well as eliminate bloating, you need to drink antispasmodics.
5. Treatment of bloating in dysbacteriosis should be accompanied by the intake of probiotics. For example, such patients are often prescribed Linex.

This therapeutic drug course allows you to balance the balance of beneficial microbes in the stomach.

Also, the treatment of this disease will be effective if the patient takes adsorbents.

These drugs will not only normalize bowel function, but also improve the patient's condition, relieving him of pain and discomfort.

What absorbents can be given with bloating? The most common adsorbent is activated carbon.

However, it should be taken carefully, an overdose should not be allowed, because this is fraught with the removal of not only excess gases from the body, but also vitamins and beneficial trace elements.

Folk methods of treatment of this disease

To solve the problem of excess gas in the stomach, it is not necessary to spend a lot of money, because this can be done using folk methods.

Melissa treatment

Melissa helps not only relieve intestinal spasm, but also save a person from colic. For medicinal purposes, you can use both the lemon balm plant and the essential oil from it.

Recipe for a healing drink from lemon balm:

1. You will need dried melissa. It is laid out on dishes that will be placed on a steam bath.
2. Next, the plant is poured with hot water. You can use boiling water. It is necessary to keep the container in a water bath for at least 20 minutes.
3. Now, through gauze, the broth must be filtered. It cools down and stays overnight. After that, it can be taken in small sips on an empty stomach.

Wormwood treatment

Recipe:

1. Dried wormwood is poured with boiling water. It must be infused in a dark place for at least 12 hours. Alternatively, the infusion can be made before going to bed and left overnight.
2. Now the solution needs to be filtered. For this, it is convenient to use gauze.
3. The prepared solution is divided into 3 equal parts. Wormwood medicine should be taken three times a day for 1 glass.
4. It is necessary to treat bloating with wormwood for 1 week.