Does honey make you weak? Honey strengthens and cures flatulence. The benefits and harms of honey in the treatment of constipation

The problem of constipation occurs in almost every second person. There are many reasons that influence the occurrence of this problem. This may be due to certain intestinal diseases, poor diet, and even lifestyle.

In principle, we can state the fact that the reasons due to which constipation occurs are not so terrible in themselves. Rather, the phenomenon of constipation itself represents a clear discomfort and inconvenience for the person suffering from it.

Constipation can lead to sleep disturbances, abdominal pain, and loss of appetite. All this leads to general weakness of the body. If constipation is not caused by various pathologies, then you can turn to solving the problem not with the help of doctors, but with the help of a laxative prepared at home.

Laxatives at home

It should be remembered that the treatment of constipation must necessarily be comprehensive, which involves compliance with several regimens at once, including drinking regimen, correct daily routine, as well as performing various physical exercises. In addition, pay special attention creating a special diet, which will help subsequently get rid of unwanted constipation.

It is also recommended to use various laxatives to help overcome constipation. The user can turn to various medications, but their use is not recommended. No matter how productive they are, the principle by which such drugs act is focused on intestinal irritation. In order to ensure a milder effect, you should turn to products that can be prepared at home.

There are a number of products that can cause laxative effect, that is, can be used to treat constipation. These products are:

bran;
prunes;
flax seeds;
pumpkin;
plum;
green hour with added milk;
kefir;
beet;
peas and others.

As for bran, we can say the following: this product is really very effective in the fight against constipation. This is due to the high fiber content of bran. They also contain a lot of vitamin B. This vitamin helps improve the functioning of the large intestine. You can eat bran in the following form: add a large tablespoon to food, after brewing it with boiling water. The user can also buy bread containing bran in its composition.

Pumpkin dishes They will also be able to get rid of constipation with regular use. Pumpkin is a product that can help with constipation and more. It is also recommended to consume pumpkin in cases where there are various pathologies affecting the intestinal organs.

Other foods can also help relieve the discomfort caused by constipation. Eating prunes and plums has a beneficial effect on intestinal function and improves digestion. They can be consumed either in their usual form or in the form of various compotes and decoctions. Eating oatmeal cookies regularly may also help. Flax seeds, prepared in a special way, can be a very effective laxative. To prepare a laxative from flax seeds, you just need to brew them in a proportion of 5 grams per 200 ml of boiling water, and then leave for 10 hours.

You should pay attention to products such as peas, beets and onions. Their use in almost any form is highly recommended. These vegetables have the necessary laxative effect, and also contain vitamins that will be useful not only in case of constipation. A fairly strong laxative that can be made at home is kefir or another fermented milk product, provided that it is mixed with a small amount of vegetable oil. This will help you achieve results in a fairly short time. A similar remedy is green tea with milk, in which you need to add a pinch of salt instead of sugar.

Also, any person facing the problem of constipation must remember that regular consumption of water and vegetable juices can help in this situation. In order to ensure the proper functioning of the digestive system, doctors recommend consuming the above-mentioned liquids in the amount of two liters per day. By the way, if a person suffers from constipation, he is recommended to avoid drinking fruit juices, soda, strong tea and coffee. They can negatively affect bowel function.

If a person has been suffering from constipation for a long time, then he should definitely consult a doctor who can give the necessary recommendations, as well as determine the type of constipation. Constipation may be atonic or spastic. Depending on this, special prescriptions for its treatment can be issued, as well as the necessary advice regarding the laxatives taken.

All types of laxatives at home are divided into several groups:

Phytotherapy

This group of laxatives includes various herbal infusions and decoctions made from medicinal plants that have a laxative effect. In cases where constipation is spastic, herbs that have the following effects are better suited: antispasmodic, carminative and sedative.

Can you give examples of herbal remedies that can help? for spastic constipation:

chamomile and tansy inflorescences, buckthorn bark, valerian root, peppermint, nettle, anise and strawberries;
wormwood, coriander, elderberry blossoms, wild rue, centaury, flax seed;
sweet clover, lemon balm, trefoil, dill seeds, mistletoe, dandelion roots, valerian, rhubarb and burdock.

For the treatment of atonic constipation other fees will be required, consisting of herbs that help activate intestinal motility. These herbal remedies include the following:

fennel fruits, thistle stem, mint, flaxseed, tansy and chamomile inflorescences, rhubarb root;
white mistletoe, dandelion root, wormwood, hops, centaury, chistema, black elderberry, bryonia, dill seeds;
elecampane and burdock root, licorice, lemon balm, immortelle and black elderberry flowers, oregano and bud.

It should be remembered that herbal remedies should not be used to treat constipation in nursing and pregnant women, children and weakened people.

Oils

The next group of laxatives are oils. At home, they are quite effective means that promote the process of bowel movements. The operating time of the oils is approximately four or five hours. Oils should be taken in the morning, a tablespoon. It is strongly recommended not to abuse this laxative. The following types of oils are suitable for using oils as a laxative on a short-term basis:

paraffin;
almond;
Vaseline;
olive;
fennel and others.

It is better not to use essential oils to relieve constipation, as they are not suitable for this purpose.

Food

There are other laxatives available at home that can be grouped together: food. All products containing pectin substances and plant fiber. This group includes the following products: black currant berries, raw vegetables, fermented milk products, seaweed, bran and others.

There are many recipes for laxatives that can be made at home. There is nothing difficult about it. The only difficulty is the correct laxative recipe. Sami well-known and common recipes are the following:

Fast-acting laxative

A quick-acting laxative that can be found at home is Castor oil. In order for it to work, you should drink one or two large spoons of this oil before meals.

An infusion made from prunes is also a very effective quick-acting remedy. It is prepared very simply: you need to pour boiling water over several prunes and leave to steep overnight. Then in the morning you need to eat the fruits with infused liquid.

There are also other examples of quick-acting laxatives that can be prepared at home. Such remedies are joster fruits, jelly made from elderberry, buckthorn bark, aloe juice with the addition of honey, kefir with apple juice, grass hay. It should be remembered that all the mentioned products are in no way suitable for the treatment of chronic constipation. They are suitable only for one-time solutions to a problem.

Making a strong laxative

A very strong laxative that can be made at home is salad "Broom"". It is prepared from carrots, celery, white cabbage and raw beets. All ingredients are thoroughly crushed and mixed. Everything is done without adding salt.

An infusion of cumin seeds also has a laxative effect. It can be made by pouring boiling water over a large spoon of seeds, then steeping the broth for half an hour. The infusion is filtered and then consumed in the morning, at noon and in the evening, one tablespoon at a time.

Buckthorn bark decoction, which can be prepared in a water bath, is also a pretty good laxative. This decoction is prepared in the following proportions: one tablespoon of buckthorn bark per glass of water. This laxative is taken half a glass, twice a day. You can also turn to preparing a decoction of oregano, which is also a fairly strong laxative.

Research from the Research Institute of Gastroenterology has proven that bee products stimulate the smooth muscles of the intestines, increasing peristalsis. Honey has the most powerful effect on the gastrointestinal tract. Due to its hygroscopicity and high concentration of magnesium, honey for constipation helps restore water balance and painlessly remove fecal stones.

To get the most benefit from the product, doctors recommend choosing varieties that are produced in close proximity to the person’s place of residence. For example, residents of the Far East should give preference to linden honey, since almost 50% of the honey-bearing massif is linden.

Traditional medicine recipes

Honey for constipation is taken separately and in combination with other products. To achieve a mild laxative effect, it is enough to drink 1 glass of water in the morning with the addition of 2 tsp. honey

This way the body is saturated with sugars and acids, and the intestines “awakens”. If difficult bowel movements are a common problem, then a stronger effect is required.

During the study of the properties of honey, it was revealed that if the acidity of the stomach is low, it is worth dissolving it in cold water, and if it is high, it should be dissolved in warm water.

The peculiarity of the reception is due to the fact that at temperatures above 45˚, it acquires the ability to alkalize the environment, reducing acidity. However, you should not use boiling water. At a temperature of 65˚, toxins begin to be released and the medicinal properties of the product are lost.

Honey pumpkin for spastic constipation

Required:

350 g fresh pumpkin pulp;
50 g honey;
3 tbsp. lemon juice;
5 g cinnamon.

Cut the pulp into large cubes and pour over the juice. Place the pumpkin in an oven preheated to 150˚ for 30 minutes. 5 minutes before cooking, season the pumpkin with cinnamon. Let the dish cool slightly and then add honey. This combination of products has a beneficial effect on the digestive system.

Pumpkin fibers push processed food particles through the intestines. Honey enhances contractions of the colon and softens the stool, allowing you to have a painless bowel movement. Lemon juice and cinnamon increase the tone of the gastrointestinal tract. The dish is suitable for children over 3 years old.

Laxative mixture

You will need:

25 ml castor oil;
2 yolks;
20 g honey;
250 ml water.

Dissolve honey in water, adding oil and yolk. The water temperature is chosen in accordance with the acid balance of the stomach. The mixture is taken 1 time per day. The laxative effect occurs after 3-4 hours, when castor oil enters the small intestine. Ricinoleic acid, which the oil is saturated with, stimulates the intestinal walls, causing reflex bowel movements. Honey and yolk protect the mucous membrane and regulate stool. To avoid diarrhea, take the drink no more than 2 times a month.

Honey suspension for constipation and hemorrhoids

10 g of honey and 1 tbsp are diluted in 50 ml of warm water. sea buckthorn oil. For best relaxation of the intestinal walls, the water temperature should be 38-39˚. The mixture is drawn into a syringe and injected into the anus. After administering the solution, you should remain in a lying position for another 15 minutes.

The suspension has an anti-inflammatory effect. Suitable for the treatment of constipation due to hemorrhoids and

Each food product has its own characteristics and chemical composition, which determines the specificity of not only its taste, but also properties that affect the functioning of the human gastrointestinal tract and the entire body itself. Some vegetables, fruits and drinks contain tannins, which make stool denser, while others act exactly the opposite, thinning the stool and causing diarrhea of varying intensity and duration.

Using the example of specific food products that are most often included in the diet of the average citizen, we will consider the features of their influence on stool consistency.

Banana

An overseas fruit that has a large list of beneficial properties. It has a beneficial effect on the human digestive system, slightly activating peristalsis. If you eat no more than 3-4 bananas at a time, the stool will become a little less frequent, but without signs of diarrhea. Abuse of this product can lead to spasm of the intestinal walls and short-term diarrhea.

Beet

The table type of this root vegetable differs from sugar beets in that it is allowed for consumption. Cold salads are prepared with red beets, they are added to first courses and simply eaten boiled. It has a strong laxative effect, so it is recommended to be taken in small portions. No more than 100-150 grams of vegetables per day. Otherwise, the presence of abdominal pain and loose diarrhea cannot be ruled out.

Kefir

A fermented milk product, the consumption of which leads to an increase in the population of beneficial bacteria living in the intestinal cavity. Due to this, the digestion process is accelerated, and feces move more quickly through the intestines and do not have time to become dense. Due to this, kefir is classified as a light and natural laxative. The main thing is not to drink too much, so as not to provoke bloating.

Coffee

This drink cannot be classified as a laxative for the simple reason that caffeine, tannin and tannins, which are contained in natural black coffee beans, slow down the bowels, harden the stool and quite often cause constipation, lasting from 1 to 3 days.

This is especially common in people who abuse coffee and drink 5 cups of an invigorating drink a day or more.

Pumpkin

Choleretic berry that stimulates the functioning of the gallbladder, its ducts, and the liver. Due to the release of an additional volume of this digestive secretion into the stomach cavity, feces become liquefied, which causes frequent urge to go to the toilet. The more pumpkin eaten, the more intense the laxative effect.

Cottage cheese

Does not belong to the category of products that make stool weak. When cottage cheese is consumed frequently and in large portions, its digestion slows down, since the product contains milk protein of animal origin - casein. Its digestion occurs very slowly and is not always absorbed in full. In addition to this, the saturation of cottage cheese with calcium, which also holds the stool together, is of great importance.

Persimmon

A specific fruit that is contraindicated for people with diseases of the digestive system, such as peptic ulcers, gastritis, duodenal erosion, pathologies of the pancreas and gall bladder. It is considered a laxative if a person eats 3 or more persimmons at one time. In addition, intestinal spasm, accompanied by persistent pain, cannot be ruled out.

Prunes

During the preparation of this dried fruit, almost all the moisture is evaporated from its tissues. When a person eats it, the body has to give up most of its liquid in order to ensure complete and high-quality digestion of prunes. In this regard, a short-term water deficit is formed in the gastrointestinal tract, the absence of which leads to constipation. Therefore, prunes are not considered a laxative, but act on the stool exactly the opposite.

Dates

Due to the increased sugar content, dates stimulate the functioning of pancreatic tissue, which begins to synthesize large amounts of the hormone insulin and digestive enzymes. Due to this, the stool loosens a little, but not so much that it causes significant discomfort to the person or reduces the quality of life.

Corn porridge

This dish, prepared from the main cereal crop, has a medium degree of severity in terms of its effect on the gastrointestinal tract. In most cases, if this cereal porridge is not seasoned with plenty of fat or a large amount of butter, then you should not expect a laxative effect.

The main thing is not to overeat, but to consume the product in moderation.

Oatmeal

Unlike corn grits, oatmeal is more liquid, and the grains of the cereal from which it is prepared have choleretic properties. Therefore, eating porridge daily for breakfast provides a person with excellent intestinal motility and stable stool. Oatmeal lovers never experience constipation or other gastrointestinal problems associated with emptying the digestive system.

Dried apricots

According to its etiology, these are dried apricot fruits. Dried fruit is prepared under high temperatures. This can be direct rays of the sun on a hot summer day or drying in the oven. During the cooking process, almost all the moisture evaporates, so dried apricots take up some of the liquid in the gastrointestinal tract in order to be properly absorbed. The product does not cause diarrhea, and if used frequently and in large quantities, it can cause constipation.

Raisin

Raisins, like most other dried fruits, are not able to have a laxative effect on intestinal motility. Of course, you can eat it, but not for people suffering from the accumulation of dense feces inside the gastrointestinal tract. The recommended serving of dried grapes is no more than 100 grams per day. Then the person will receive exclusively benefits from food.

Kiwi

The fruit contains a large amount of liquid, but does not have any other chemicals that may have a laxative effect. However, due to its wateriness, eating kiwi in large volumes (more than 5 fruits at a time) can make the stool more liquid and provoke short-term intestinal upset. This is especially true for people who initially have a tendency to experience frequent diarrhea.

Grape

White grape varieties can have laxative properties, while red and deep purple varieties, on the contrary, make the stool a little thicker. This is due to the presence of tannins in the peel of the berries. If a person eats grapes with seeds, then there is a 95% chance that he will have constipation in the next 2-3 days. The reason is the same as in the case of dark skin. In grape seeds, tannins are present in even greater concentrations.

Carrot

It all depends on the form in which this vegetable will be consumed. Raw carrots, eaten whole, grated with or without granulated sugar, are a natural laxative that are rich in healthy vitamins and minerals. Eating one medium-sized raw carrot is enough to make you go to the toilet weaker than usual. At the same time, boiled carrots have the exact opposite effect, and even one-time consumption will lead to the formation of hard feces.

Kissel

To prepare jelly, potato or corn starch is used, which, after entering the human stomach, provokes more active work of the pancreas. This organ is forced to synthesize more digestive secretions and the hormone insulin to ensure the digestion of jelly and the transformation of starch into glucose, and then food energy. Due to the additional load on the gastrointestinal tract, it is possible that a short-term intestinal disorder will occur, which will manifest itself in the form of diarrhea.

Pear

Unlike apples, which weaken stool, pears, on the contrary, make stool dense and dehydrated. Therefore, if a person eats at least one of this fruit daily, then the first problems with bowel movements may arise. This is especially true for tart varieties that contain virtually no fructose. Its absence is due to the fact that the pancreas does not show activity, and the digestion process takes a long time and with the formation of dense feces.

Honey

The laxative effect of this beekeeping product directly depends on the quantities in which it was eaten, as well as on the source of nectar. Honey collected from herbs and buckwheat does not have a laxative effect, and honey collected from white acacia pollen can activate peristalsis and cause diarrhea in people with weak intestines. Nevertheless, in practical terms, such properties of this product are very rare, because bees collect it from various flowers, tree shrubs, and the likelihood of the presence of pollen exclusively from acacia is unlikely. In addition, you will need to eat a very large amount of honey to upset the digestive system.

Pearl barley

Cereal porridge, which is prepared from durum wheat. It has a dense and large grain, with a similar internal structure. It does not loosen stools, but has the exact opposite effect on feces. If you eat pearl barley porridge every day or several times a week, the stool will first become more dehydrated, and then the person may experience constipation.

Barley is also very difficult for the stomach and pancreas, so it is not recommended to be included in the menu for people with chronic pancreatitis, gastritis, or peptic ulcers.

Pomegranate

An absolutely neutral fruit in terms of its effect on intestinal motility. Regardless of how many ripe grants a person eats, the substances in its composition will not significantly change the consistency of the stool. Only various kinds of allergic reactions can occur, which will manifest themselves in the form of rash, hives, itching, and swelling of the mucous membrane. At the same time, the digestive system will retain its usual operating mode. Therefore, we can definitely say that pomegranate does not weaken the stool, but at the same time it does not make it dense.

Nuts

It all depends on what kind of nuts are eaten. For example, walnuts are a mild laxative due to the high concentration of oil in the kernel. Eating peanuts can cause inflammatory processes in the tissues of the pancreas and intestines and cause colitis associated with constipation. Hazelnuts are also no less difficult for the digestive system, so their consumption should be limited to no more than 60 grams per 2-3 days. Otherwise, the person will experience constipation, which in addition to this will also be accompanied by persistent pain.

Chamomile

Tea from this medicinal plant has an anti-inflammatory effect, stabilizes and soothes irritated tissues of all organs included in the digestive system. Chamomile is indicated for use in the presence of watery diarrhea. It does not cause constipation, but provides the human body with therapy, which stabilizes the density of feces. Approved for use by children and adults without age restrictions. Especially if a person has a tendency to have an allergic reaction to chemical medications.

Green tea

This drink is good for the body, it contains antioxidants, vitamin E, A, C, but at the same time, drinking it frequently and making steep tea causes constipation. The fact is that green tea contains tannins, tannin and caffeine, the percentage of which is higher than in black leaf tea. Due to this, the stool becomes dense, and when trying to empty the intestines, a person has to make maximum efforts. In this regard, this drink is not recommended for people who suffer from colitis, stomach or duodenal ulcers, or gastritis.

Rose hip

The berries of this wild shrub have a strong choleretic effect, and their intended purpose is boiling in boiling water to obtain compote. After the rosehip decoction enters the stomach, it begins to stimulate the gallbladder, which produces a large amount of bile, and intestinal motility accelerates, which in turn can cause diarrhea. In addition to the fact that the berry has laxative properties, it is also a diuretic, so if you drink this compote generously, a person will experience intense functioning of the organs of the excretory system.

Rice

In order for this cereal to be well digested and fully absorbed, you need to drink plenty of water. Then the digestive system will be provided with a sufficient volume of liquid, and rice will not take it from the intestinal walls and its epithelial tissues. Otherwise, it will cause constipation, which will last from 1 to 3 days. Following this, the person will experience colic and lack of appetite. Therefore, it is best to eat rice no more than once a week, or always wash it down with juice, tea, compote or a glass of mineral water.

Melon

A powerful laxative berry. Many people enjoy the aromatic and sweet pulp of melon, but its excessive consumption will very quickly have a laxative effect on the intestines, and the person will spend a long time in the toilet. It is possible that the entire process of gastrointestinal disorder will be accompanied by severe pain inside the abdomen. In order not to cause this kind of discomfort in yourself, you should consume no more than 7 slices of the berry. Large amounts will have an adverse effect on digestion.

Each person chooses which food product to give preference according to individual taste preferences, but despite this, it is important to remember that everything eaten has a direct effect on the functioning of the gastrointestinal tract, the tone of their muscle fibers and the density of stool.

Natural laxative recipe

The best remedy for loosening stools is red beets, namely a salad prepared on its basis. In order to make this tasty, nutritious and at the same time healthy remedy at home, you must follow the following simple recipe:

Take 1 root vegetable of this vegetable, wash it under running water and wipe with a rag.
Place in a metal pan, add water and place on low heat.
Cook the beets for the next 30-40 minutes, covering with a lid (the main thing is to control the cooking process so that the water does not boil away).
Once cooking is complete, remove the pan from the stove and drain the water, then allow the red beets to cool to room temperature.
Peel the root vegetable with a knife, and then take a grater and grate it, as for preparing borscht frying.
Add green or onions to the resulting mass to taste. You can also press 2 cloves of garlic through a garlic press for a more piquant salad taste. If a person has his own taste preferences in terms of dressing this dish, then you can experiment. There are no strict rules in cooking. The main thing is that it is fast, tasty and contains the biological value of the food.

Salt and other spices are added to taste. Finally, it is recommended to season the salad with 1 teaspoon of sunflower or olive oil and mix everything thoroughly. A very popular version of this dish is when mayonnaise is added to it (the food is no longer so healthy, but the laxative effect is enhanced several times). This dish can be eaten as an independent cold appetizer or together with a side dish.

The laxative effect occurs 1.5-2 hours after eating beetroot salad. In addition, the body is saturated with essential vitamins, minerals and amino acids. There is a gentle cleansing of not only the intestines, but also an improvement in the biochemical composition of the blood.

Natural fixative recipe

If it already happens that a person has an intestinal disorder and has watery diarrhea, then you can use pharmaceutical medications, or take a drink or food product that has fixative properties and is natural. Rice is best suited for this.

The recipe for making porridge for diarrhea is very simple, and to implement it you will need to follow these steps:

Take a glass of steamed rice, which does not have any foreign odors and is not treated with chemicals for better storage (Chinese-made cereal, which is exposed to heavy exposure to herbicides, has a similar flaw).
Pour 2 cups of water over the grains and place on low heat. It is best to use an aluminum or duralumin pan so that the rice cooks well and does not burn at the same time. Cook for 30-35 minutes and taste the porridge for doneness.
After the specified time has passed, remove the pan from the stove and let the rice cool slightly. The resulting porridge should not be salted in order to preserve the best binding properties.
Place the rice in a bowl and eat it as you would a regular meal. You can add a piece of chicken or veal. The main thing is that it is lean and does not contain fat.

In order for the stool to become even harder, you should wash this dish down with strong black tea. The tannins contained in its composition act no worse than any other pharmaceutical remedy for diarrhea. Coffee or green tea can also be used for these purposes. It doesn't matter if sugar is added or not. The main thing is that there is a large amount of tea leaves, and the drink itself turns out to be quite cool.

Prevention of gastric and duodenal ulcers

Daily moderate consumption of honey has a regulating effect on the intestines. Honey is part of the so-called “Viennese drink”, prescribed to this day as a gentle laxative. In past times, honey was prescribed as part of laxative porridges. Now there is no doubt that honey reduces the increased acidity of gastric juice (due to the presence of alkali-forming elements). Therefore, honey can be used as a remedy for both gastritis and gastric ulcers, accompanied by high acidity. Many authors speak about the effectiveness of honey as a remedy for gastric and duodenal ulcers. X-ray studies of patients have shown that with conventional methods of treating gastric and duodenal ulcers, the ulcer heals in every third patient, and when using honey - in every second.

For peptic ulcers of the stomach and duodenum, it is advisable to take honey one and a half to two hours before breakfast and lunch and 3 hours after dinner. Honey should be dissolved in a glass of warm water, since in dissolved form it helps to thin the mucus in the stomach, relieves pain, eliminates nausea and heartburn. The general strengthening effect of honey on the patient’s body was also noted. When consuming honey, patients gain weight, the amount of hemoglobin increases, the excitability of the nervous system decreases, mood and sleep improve, etc. The therapeutic dose of honey for peptic ulcer disease, according to different authors, is different. So N.P. Yoirish recommends taking 30-60 g of honey in the morning, 40-80 g in the afternoon and 30-60 g in the evening.

Professor F.K. Menshikov suggests adhering to the following prescription: a daily dose of honey equal to 400-600 g is divided into three parts and each part is taken slowly on an empty stomach in a heated form (for this purpose, the container with honey must be placed in a bowl for 5-10 minutes before use). hot water at a temperature of 60 degrees). The course of treatment is approximately 15-20 days. It should be noted that not every patient is able to tolerate honey in such large quantities. Unfortunately, this method of treatment is not suitable for everyone, since the patient involuntarily develops an aversion to honey and may vomit. If you use honey immediately before meals, then, on the contrary, it promotes the secretion of gastric juice, and therefore it would not be amiss to use it in the treatment of patients with low acidity of gastric juice. It is recommended to use honey in the form of a cold aqueous solution (1 tablespoon per glass of water).

How to use

Thus, the effect of honey on the body depends on the method and time of its intake. According to these two conditions, honey can increase or decrease the acidity of gastric juice. Patients with hyperacid gastritis (high acidity of gastric juice) take honey (1 tablespoon) 1.5-2 hours before meals in a solution of warm water, and patients with hypoacid gastritis (low acidity) - before meals in a solution of cold water. All of the listed recommendations for patients with gastritis, gastric and duodenal ulcers require one addition: medical treatment will only be effective when it is combined with other medicinal drugs. And complex treatment is determined by the doctor in each individual case.

Traditional medicine offers the following recipes:

To treat the stomach, use plantain juice with honey. However, it is recommended only for reduced and normal secretion of gastric juice. Method of preparation: mix 500 g of honey with 500 g of plantain juice and cook over very low heat for 20 minutes. Cool. Take 1 tbsp before meals. spoon 3 times a day.
To treat stomach ulcers, mix 100 g of honey, 100 g of butter, 11 g of aloe leaves, 100 g of cocoa powder, heat in a water bath and take 1 tbsp. spoon in a glass of hot milk 2 times a day for a month.
To treat gastric and duodenal ulcers, take 250 g of honey, 350 g of dry red wine, 150 g of aloe juice. The mixture is infused for 7 days in a sealed dark glass container. Take 3 times a day 2 hours before meals: the first 7 days - 1 teaspoon, in subsequent days - 1 tbsp. spoon.
As an anti-inflammatory agent for peptic ulcers of the stomach and duodenum, an infusion of dried wort with honey is used. Method of preparation: 1 tbsp. spoon of honey, 1 tbsp. Pour 250 ml of boiling water over a spoonful of marsh cudweed and leave for 30 minutes. Take 1/3 cup 2-3 times a day.
For gastric and duodenal ulcers, the following recipe is also recommended: keep aloe leaves of 3-5 years of age in the dark at a temperature of 4-8 degrees for 12-14 days, then rinse the leaves in water, chop and pour boiled water in a ratio of 1 :3. Leave this mixture to steep for 1-1.5 hours. Then squeeze out the juice, mix 100 g of aloe juice with 500 g of chopped walnuts and add 300 g of honey. Take 1 tbsp. spoon 3 times a day 30 minutes before meals.
Potato juice with honey effectively eliminates the symptoms of belching, heartburn, nausea, and reduces stomach acidity. 5 tbsp. Mix a tablespoon of honey with 1 liter of potato juice. Take 1 glass 2 times a day - on an empty stomach and at night.
For high acidity, take 1 tbsp. a spoonful of honey, 1 glass of chamomile juice, squeezed from the entire flowering plant, mix and take 1 tbsp. spoon 3 times a day before meals.
For colitis and constipation, dissolve 80-100 g of honey in apple juice or cold water. Divide into 3 parts and take before meals.
For bloating, take 1 tbsp. a spoonful of honey, diluted in 1/2 cup of warm water. Take 30 minutes before meals.
For abdominal pain, drink a mixture of 15 g of elderberry (leaves, flowers, fruits), 15 g of peppermint, 15 g of yarrow and a small amount of crushed ginger, boiled in 1.5 liters of water over low heat. Strain and drink 1/2 cup with honey 6 times a day.
For abdominal pain 1 tbsp. a spoonful of honey, 1 glass of valerian juice, squeezed from fresh roots in September-October, mix and take 1 teaspoon 3 times a day. (3rd time must be at night).
Pumpkin porridge with honey improves intestinal motor function, increases urination, and removes salts from the body. It is necessary to peel the pumpkin from the skin and seeds, cut into small cubes, simmer it with butter, then add semolina or pre-steamed millet, add honey, salt and cook until tender. For 500 g of pumpkin - 1/2 cup of water, 60 g of semolina, 2 tbsp. spoons of honey and 50 g of butter.
As a laxative, a mixture of 300 g of heated (but not boiling!) honey and 150 g of aloe juice, infused for 24 hours, is used. Take the resulting product 1-2 teaspoons in the morning 1 hour before meals.

If you want to start using honey at home, there are two things you need to think about:

Firstly, you should use natural, unheated honey because it has all the antibacterial benefits;
Secondly, you shouldn't use the same honey you used to treat your wounds on your cereal or toast. You may get sick because of this.
If you use natural honey, you should not feed it to children under one year of age. They do not yet have such a developed immune system. Even the “good bacteria” contained in honey can harm the baby.

Popular wisdom says that bee honey is the stomach's best friend. Honey has a good effect on digestion. Systematic consumption of honey in food normalizes the functioning of the gastrointestinal tract.

Based on clinical studies, it was concluded that bee honey in combination with certain foods reduces high stomach acidity. Thus, bee honey can be used as a therapeutic and dietary agent for a number of gastrointestinal diseases accompanied by increased acidity: gastritis and peptic ulcers (gastric and duodenal ulcers). It can be assumed that honey has a dual effect in case of peptic ulcer: local, promoting the healing of the ulcerative surface of the gastric mucosa, and general, strengthening the entire body, especially the nervous system. The latter is very important, since peptic ulcer of the stomach and duodenum occurs as a result of dysfunction of the receptors of these organs.

For peptic ulcers, Professor N.P. Yoi-rish recommends taking 30-60 g of honey

in the morning, 40-80 g in the afternoon and 30-60 g in the evening 1-2 hours before meals or 3 hours after meals. It is best to take honey 1-2 hours before breakfast and lunch and 2 hours after a light dinner. This dose is acceptable not only for peptic ulcers, gastritis with high acidity, but also for other diseases. The course of treatment with honey is 2 months, and the patient must abstain from alcoholic beverages, spicy and spicy foods. Professor F.K. Menshikov suggests the following treatment regimen: a daily dose of honey equal to 400-600 g is divided into 3 parts and each part is taken slowly on an empty stomach in a heated form (for this, the vessel with honey should be placed in a bowl for 5-10 minutes before use). hot water at a temperature of 60°C). The course of treatment is 15-20 days.

It must be said that some patients cannot tolerate honey in such large quantities and, therefore, cannot be treated in this way. Such people develop an aversion to honey and may vomit.

A good effect is obtained by taking honey dissolved in warm boiled water. In this case, the mucus in the stomach is liquefied and honey is quickly absorbed without intestinal irritation. On the contrary, a cold honey aqueous solution (at room temperature) increases the acidity of gastric juice, and

This can also be used in the treatment of patients with low acidity of gastric juice. It is recommended to use honey in the form of a cold aqueous solution (1 tablespoon per glass of water).

Thus, depending on the method and time of taking honey, it can increase or decrease the acidity of gastric juice.

For example, patients with hyperacid gastritis (high acidity of gastric juice) are recommended to take honey (1 tablespoon) 1.5-2 hours before meals in a solution of warm water, and patients with hypoacid gastritis (low acidity) - before meals in a solution of cold water. water. The course of treatment is 1.5-2 months.

However, it should be remembered that the listed diseases, in addition to the use of honey, require complex treatment, which is determined by the doctor in each specific case.

While many researchers have studied the effect of honey on gastric secretion, no such publications could be found regarding the effect of honey on the small intestine. P. Peychev, V. Vlahov and N. P. Ioirish at the Department of Pharmacology of the Higher Medical Institute named after. Academician I.P. Pavlov in Plovdiv (Bulgaria) studied the effect of bee honey on the functions of the small intestines. Experiments were carried out on rabbits, cats, rats and dogs. The experimental results showed that with increasing concentration and dose of honey, the amount

The quality of intestinal secretion increases, but at very high concentrations of honey it, on the contrary, decreases. Honey stimulates the secretion of more alkaline intestinal juices. Of all concentrations of honey solutions, a 12.5% honey solution had a good effect on the motor and secretory functions of the digestive tract. Experiments have shown that the most effective effect of a honey solution with an infusion of medicinal plants (yarrow, centaury and nettle).

X-ray and fluoroscopic observations confirmed the beneficial effect of honey on the motor and secretory functions of the stomach and small intestine.

Due to the large amount of sugar and organic acids, honey has some irritating effect on the gastrointestinal mucosa and causes a mild laxative effect. To do this, it is recommended to take 50-100 g of honey orally, either pure or mixed with water. You can give an enema with 10-20 g of honey.

Daily moderate consumption of honey has a regulating effect on the intestines. Honey is part of the so-called “Viennese drink”, which is still prescribed as a gentle laxative. In the past, honey was prescribed as part of laxative porridges.

societies 30-60 g of honey per day. At the same time, dysentery bacilli disappear from the stool faster than when treated with medications alone.

Traditional medicine recipes. When treating the gastrointestinal tract, the following recipes are recommended.

For chronic gastritis, dissolve 1 tablespoon of honey in a glass of fresh or warm boiled milk (rosehip decoction, fruit or berry juice diluted with water, tea); take three times a day 1.5-2 hours before meals (for gastritis with increased secretion), immediately before meals (enteritis - inflammation of the small intestine, colitis - inflammation of the large intestine). You can add honey to cream, fresh non-acidic sour cream, one-day yogurt. The course of treatment is 1.5-2 months.

For various diseases of the stomach (including ulcers):

1. Dissolve one tablespoon of honey in a glass of boiled water, cooled to room temperature; Take three times a day, preferably 1.5-2 hours before meals.

2. Place a tablespoon of marsh cudweed in an enamel bowl, pour a glass of boiling water and leave with the lid closed for 30 minutes; in the resulting infusion

dissolve a tablespoon of honey and take a tablespoon three times a day before meals.

3. Mix 500 g of honey with 500 g of plantain leaf juice and cook in an enamel bowl over low heat for 20 minutes; Take the cooled mixture one tablespoon three times a day before meals.

4. Take 100 g of honey, 100 g of goose (or pork) lard, 100 g of cocoa powder, 15 ml of aloe juice and mix everything well in warm (fresh) milk and take three times a day before meals.

5. In an enamel bowl, prepare a mixture of 100 g of honey, 100 g of cow butter, 100 g of cocoa powder and 115 g of well-grated aloe leaves, heat in a water bath and take a tablespoon, dissolved in a glass of warm (fresh) milk, two once a day for a month.

6. Take 100 g of aloe juice, 500 g of well-chopped walnut kernels, 300 g of honey and mix well; take a tablespoon three times a day 30 minutes before meals. If you add the juice of three or four lemons to the mixture, you can take it in the same order as a general tonic. To obtain aloe juice, take the leaves of a 3-5 year old plant (not younger than 2 years old), wash it well, put it on a plate, cover it with clean paper, place it in a dark place and

kept at a temperature of 4-8°C for 12-15 days (in a home refrigerator); then remove the blackened leaves, and chop the remaining ones and add boiled water in a ratio of 1:3 and leave for 1.5-2 hours, and then squeeze out the juice.

7. In an enamel bowl, prepare a mixture consisting of a glass of beetroot juice, a glass of red carrot juice, a glass of horseradish juice, a glass of honey, 30 ml of vodka and the juice of 2 lemons; take a tablespoon 20-30 minutes before meals for 30 days (after 2 months the course of treatment can be repeated).

For intestinal diseases (activation of bowel function):

1. Grind a mixture of 400 g of dried apricots, 400 g of pitted prunes and one pack of Alexandria leaves using a meat grinder. Add 200 g of honey to the resulting mass and mix everything well. Take a teaspoon (tablespoon) during dinner, washed down with warm boiled water.

2. Grind the pumpkin pulp to a pulpy state, add honey to it and eat. Instead of gruel, you can use boiled pumpkin with honey.

3. Mix flaxseed, anise, fennel and honey in equal parts. Add a teaspoon of the composition to 1 liter of water and boil for 3-4 minutes. Com-

The components of this remedy have the following medicinal properties: crushed flaxseeds are used for catarrh and as a mild laxative; fennel fruits - pharmaceutical dill - as a laxative that promotes better digestion. As for honey, it is a well-known regulator of intestinal tract function.

For chronic colitis:

1. Brew 1-2 tablespoons of dried chamomile flowers with a glass of boiling water and leave for 1-2 hours, filter and dissolve a teaspoon of honey in the liquid; take a tablespoon orally three times a day after meals or use as microenemas in the anus at night, 50 ml per procedure.

2. Dissolve 80-100 g of honey in an equal amount of apple juice or cold water and take 0.5 cups three times a day.

For diarrhea:

Pour 0.8 liters of cold water into an enamel bowl, dissolve 180 g of honey in it and add 50 g of pollen with constant stirring; keep the resulting mixture for several days at room temperature until signs of fermentation appear; take 1/2-2/3 glass before meals for 1-1.5 months.