Alkaline water at home for drinking. Alkaline drink - what is it. How it helps with gout Alkaline drinks for cough

Doctors often prescribe an alkaline drink for coughs. How does this tool work?

Alkaline drinks

Alkaline drinks are liquids containing soda. The following are the most popular:

• Alkaline mineral water.
• Milk with soda.

Means have various useful properties. Drinking plenty of water moisturizes and softens the inflamed mucous membrane of the throat, increases blood flow, facilitates the penetration of antibodies and local anti-inflammatory drugs to the site of infection. In addition, excess fluid enhances the separation of urine and accelerates the excretion of metabolic products, toxins.

The increased content of alkali in drinks enhances their antimicrobial and anti-inflammatory effect. Such liquids, unlike acidic ones, quickly stop inflammation in the oropharynx. By changing the acid-base balance, the rheological properties of sputum improve - it becomes more liquid, it is easier to cough up.

The use of alkaline drinks in large quantities turns a dry, unproductive cough into a wet one, which significantly improves the patient's well-being and speeds up recovery.

Greater effectiveness of therapy can be achieved by combining heavy drinking with inhalation of alkaline solutions. For this, water is usually used, which is sold in stores - for example, Borjomi. Inhalations should be carried out 2-4 times a day, the duration of the procedure is 10-15 minutes. When coughing, this method of treatment is highly effective.

Recipes

Children prefer milk drinks. To 200 ml of milk, add a teaspoon of honey (with good tolerance), a quarter teaspoon of cocoa butter and a pinch of soda. The drink is taken three times a day after meals. Adults can add a dessert spoon of cognac (for the night).

Milk with soda softens and envelops the mucous membrane of the oropharynx, quickly eliminates the unpleasant symptoms of pharyngitis and tracheitis. When treated with such a drink, the cough becomes productive, the patient's well-being improves.

Alkaline drinking for ARVI, colds and bronchitis is part of complex therapy. It facilitates the course of the disease, accelerates recovery.

In a glass of water heated to 36 - 37 ° C, add alkaline bath salt at the tip of a knife, dissolve, take in a handful and draw in the alkali until it enters the throat. Such washings cleanse and maintain in a healthy state the intracranial, maxillary and frontal sinuses, and increase the resistance of the cranial cavity, oral cavity and pharynx. Alkaline nasal rinses are important for all problems of the eyes, ears and brain.

Alkaline face mask

In a small amount of water with a temperature of 36 - 37 ° C, add a teaspoon of alkaline salt flush with the edges or soda and mix with therapeutic mud for external use. Apply a paste-like mass on the face for half an hour, then rinse.

Such an alkaline mask helps to solve many problems with the skin of the face and body, especially with rosacea (impaired blood circulation in the skin). With rosacea, the mask is prepared not on water, but on almond oil.

With acne (acne), steam baths with chamomile and other herbs are also indicated. All of them contain alkali.

Alkaline care for children

In a baby bath (about 20 liters), stir a teaspoon of alkaline salt with a slide (or soda). Such bathing does not degrease delicate children's skin and does not sting the eyes. It is also suitable for sensitive skin. Nothing terrible will happen, even if the child accidentally takes a sip of this water.

alkaline drink

A little alkaline salt or baking soda - about 1/4-1/5 teaspoon add to a glass of warm tap water or still mineral water, stir well and immediately drink quickly.

Such an alkaline drink is indispensable for severe acidification of organic fluids and tissues. For greater efficiency, energy minerals can be added to it.

Alkali quickly neutralizes acids that cause pain. To act on the stomach, the drink should be taken in small sips. To influence the body as a whole, in order to protect against diseases of the chest, gout, heart attack, a glass of this drink should be drunk in one gulp.

Risks and help

After taking alkaline baths in people suffering from allergies, neurodermatitis or psoriasis, in rare cases, skin irritation, itching, etc. may occur.

Usually the body of these people is so poisoned and slagged that when taking an alkaline bath, huge amounts of toxins and toxins begin to break through to the exit and remain in the epidermis. Then the skin can itch so much that the unfortunate comb it to the blood.

In this case, it quickly helps if, at the end of the procedure, itchy areas of the skin are washed with a weak acidic solution. To five liters of water, add 150 ml of DRAFT bread kvass or two tablespoons of fruit vinegar, and wash the painful parts of the body with this solution.

An acidic environment with a pH level of 5 - 6 will remove acids, toxins and harmful substances from the epidermis, and send them down to fatty and connective tissues. The itch will quickly disappear.

Such patients will also be greatly helped by sour rubdowns during the day. To do this, prepare herbal tea. On the half a liter of tea take a spoonful of fruit vinegar. The skin is moistened with this mixture or a compress is made from it.

People who have a large amount of toxins and waste in their bodies should take long alkaline foot baths, which will help draw poisons and waste through the feet.

Useful properties of alkaline mineral water. Indications for use, features of the reception. Negative effects of excessive consumption of hydrocarbon drinks. How to cook them at home.

The content of the article:

Alkaline water is a therapeutic and prophylactic product suitable for daily use. It is not a drug, but has certain restrictions on admission and should be prescribed in accordance with the indications and taking into account the existing contraindications. Initially, alkaline waters are of natural origin and are extracted from environmentally friendly sources, but now there are a lot of recipes for making them at home. In this article, we suggest that you familiarize yourself with information about the composition, rules for the use and preparation of a healthy life-giving drink.

What is alkaline mineral water

Indications for the use of alkaline mineral water:

• Diseases of the gastrointestinal tract. These include colitis, violation of the mucous membrane of the stomach and intestines, inflammatory processes in the pancreas, chronic jaundice, the presence of stones in the bladder, chronic cystitis, gastritis with increased acidity and excessive production of gastric juice, bile duct dyskinesia. As well as non-insulin-dependent diabetes mellitus - a disease of the pancreas.
• Uncompensated acidosis. This is a violation of the acid-base balance, characterized by increased acidity. Contributes to the rapid weakening of the body. To neutralize this condition, the body borrows minerals from teeth, bones and organs, which gradually leads to problems with the musculoskeletal system.
• Disorders in the work of the nervous system. Frequent stress, lack of sleep, impaired conduction of nerve endings, etc.
• Cardiovascular problems. The formation of blood clots, arrhythmia, a decrease in the strength of blood vessels, increased or decreased pressure, etc.
• Other ailments. These include gout, overweight, loss of strength and some infectious diseases.

Useful properties of alkaline water

Such a natural drink, when used correctly, has a multifaceted beneficial effect:

1. Regulates metabolic processes, as well as the metabolism of carbohydrates and proteins;
2. Accelerates the excretion of waste products of cells and hazardous substances;
3. Facilitates the absorption of minerals;
4. Blocks the development of inflammatory processes;
5. Regulates intestinal peristalsis;
6. Reduces the activity of the digestive glands, thereby reducing the amount of acids produced;
7. Enhances the effect of certain medications;
8. Strengthens immunity;
9. Normalizes the absorption of sugar;
10. Helps to reduce weight, get rid of puffiness.

Great merit is attributed to alkaline mineral water in the fight against gout - a serious and intractable disease in which uric acid is deposited in large quantities in the joints and forms crystals there, which in turn causes severe forms of arthritis and provides severe pain. Regular use of a natural product helps to reduce pain, increase the intervals between gout attacks. In the case when the process has not passed into the chronic stage, provided that it is taken together with the appropriate drugs, there is hope for a complete cure.

Contraindications and harms of alkaline water for drinking

Contraindications for use are:

• Diabetes mellitus type 1.
• Diseases of the urinary system. These include renal failure, chronic bilateral pyelonephritis, urolithiasis. Gradually, stones form in the kidneys and bladder.
• Normal pH or low acidity. Alkalinization leads to metabolic alkalosis, which is manifested by confusion, vomiting, nausea, twitching and tremor of the limbs.

List of popular alkaline waters

List of the most popular and high-quality alkaline waters:

1. Essentuki. Essentuki is considered the most popular brand in Russia. This manufacturer has a wide range of medical table products for drinking. But only No. 4 and No. 17 are alkaline. The first option is a mineral-table, has a complex effect on the body. And the second is characterized by a high content of minerals. Other lesser-known products of Russia are Slavyanovskaya, Smirnovskaya, Lastochka.
2. Borjomi. Borjomi is in great demand all over the world. It is extracted from the natural sources of the Caucasus. It has a high proportion of hydrocarbonate salts, their composition is about 90%. It is often used to treat diseases of the digestive tract. Other products of Georgia are Nabeglavi, Sairme, Dilijan.
3. Luzhanskaya. The waters of Ukraine, for example, Luzhanska, are also very popular. It is extracted from deposits located in Transcarpathia. Differs in ecological cleanliness, but has a low mineralization and a high salt content (over 96%). It is used as an antacid, while the effect is quite mild. The effect is achieved within minutes after administration. Indications for use - bloating, heaviness in the stomach, heartburn caused by high acidity.
4. Polyana Kvasova. Similar to the Luzhanskaya salt content in the water of Polyana Kvasova, however, it contains much more minerals. Saturated with carbon dioxide. It is recommended for use in type 2 diabetes and obesity of varying degrees. Has a diuretic effect.
5. Svalyava. The average degree of mineralization is observed in the Svalyava product. It has a high level of boron, so it has a beneficial effect on the liver, bile ducts and kidneys.

How to make alkaline water

Drinking water usually has a pH level of 8-9. Sometimes this value is lowered, in which case alkalization is required. The first thing to do is to determine the level of acidity of the available water. For this, special test strips are used, which are sold in pharmacies.

We offer several recipes that describe how to prepare alkaline water from improvised products:

• with soda. This option is suitable if there is no excess sodium in the body. The dosage of soda per 40 ml of water is 100 mg. To make alkaline water, it is enough to mix both ingredients and mix thoroughly.
• With soda and salt. Ingredients: soda (2.5 g), salt (2.5 g), water (1 l), mix until completely dissolved.
• With lemon. Cut a clean lemon into 8 slices and place in a container with water. Infuse at room temperature for 12 hours.
• With eggshell. Clean the eggshell from the remnants of the protein and the inner whip. Grind and fill with clean drinking water for a day. This water is calcareous, very rich in calcium.
• Without additives, melt water. Suitable for the human body better than other options. To prepare it, purified water is poured into a container and slightly frozen until a thin crust of ice forms. The ice is pierced, and the water is poured into another container and put back into the freezer. This time it takes more time for the liquid to freeze to 3/4. Unfrozen water must be poured out, and the remaining ice must be thawed at room temperature. This method of cleaning gives life-giving soft alkaline moisture.

Rules for the use of alkaline water

There are generally accepted rules for the use of alkaline mineral waters. They are:

1. The product is used both for the treatment of existing pathologies (slightly heated water) and for prevention (water at room temperature).
2. The daily norm is 3 ml per 1 kg of body weight.
3. The regimen provides for a gradual increase in dosage, starting with small doses.
4. As a prophylactic, use in the morning 30 minutes before breakfast.
5. For the treatment of gastritis, accompanied by increased synthesis of gastric juice or low acidity - for 1.5 hours.
6. For the treatment of ulcers, take after meals.
7. With an excess of gastric juice, the intake should be carried out directly during meals.
8. Useful components from the composition are better absorbed if consumed slowly and in small sips.
9. If there is no positive effect, and the state of health worsens, then the reception should be stopped and visit a doctor.
10. Non-carbonated alkaline water with minerals is recommended for hyperacid gastritis.

How to make alkaline water - look at the video:

Water is the juice of life and a component of all living things. The human body consists of at least 60% water. It is necessary for all life processes on Earth.

Man and all living earthly creatures cannot live without water. Ideally, each of us should consume 1-1.5 liters of good quality water daily.

Not every liquid that looks drinkable is healthy. It can contain a lot of impurities of chemicals that negatively affect the immune system, impair the functioning of the gastrointestinal tract, cause allergic manifestations, etc. Moreover, healthy drinking water plays a big role in maintaining the acid-base balance in our body.

Acid-base balance: what is it?

The ratio of acid and alkali in the human body is determined by the pH value (its value ranges from 0 to 14). The level of acid-base balance is determined by special analyzes of urine and saliva. With an increase in the concentration of positive ions, an acid shift occurs, the pH value tends to 0. With an alkaline shift, the number of hydroxide ions increases, the pH value increases to 14. A pH equal to 7 indicates a neutral acid-base balance.

A healthy body should have a pH in the range of 7.35 to 7.45. Violation of the acid-base balance in one direction or another contributes to the development of various diseases.

Acid-base balance: impact on health

For the normal functioning of all body systems, balance is necessary.

When the body is acidified:

• body weight increases;
• an increase in sugar in the blood and urine is provoked;
• urolithiasis occurs;
• immunity is weakened;
• sore joints and muscles;
• the cardiovascular system and the musculoskeletal mechanism are severely affected.

Foods significantly affect the ratio of acid and alkali. To reduce acidity, you should include in the diet (vegetables, fruits, clean water), to increase acid indicators, you should eat more oxidizing foods (meat, fish, eggs, cottage cheese, sugar, etc.).

In order to maintain a normal acid-base balance, it is recommended to drink "correct water" (alkaline).

How to make alkaline water at home? The methods are presented below.

Alkaline Water: Lemon and Himalayan Salt

One of the most common ways in the world to make drinking water alkaline requires the following ingredients:

• drinking water - 0.5 liters;
• Himalayan salt - 0.5 tablespoons (tea);
• lemon - 1/2 piece.

For information: Himalayan salt is produced in Pakistan, contains more than 80 useful minerals and does not contain toxins, in our country it is sold in large supermarkets.

So, how to make alkaline water at home:

• cut the lemon into four parts;
• pour water into a glass jar, dissolve salt, add lemon;
• close the jar with a lid and leave for 12 hours to infuse at room temperature;
• Water is recommended to drink in the morning on an empty stomach.

The easiest way to alkalize water

To obtain alkaline water, it is enough to boil drinking water for five minutes.

Drinking water usually has a pH of 7 to 7.2. If it is boiled for five minutes and cooled, then the pH will rise to 8.3. This allows you to use boiled water to regulate the acid-base balance of the body.

Water prepared in this way is stored in a tightly closed glass container.

Alkaline water: soda, ammonia, eggshell

To artificially increase the pH of drinking water, you can use improvised means, which, as a rule, are available in any home.

Method one: how to make alkaline water using ammonia:

Ammonia should be added to the water (one or two drops of alcohol are taken per 10 liters). Then it is desirable to measure the pH of the water obtained, if it approaches 14, then the water should be boiled.

Method two: get alkaline water using baking soda.

Required components:

• drinking water - 1 liter;
• baking soda - 0.5 tablespoons (tea);
• edible salt - 0.5 tablespoons (tea);
• - taste.

Dissolve soda and salt in water, you can add a little sugar (to improve the taste).

Pour the resulting solution into a bottle and shake well. Alkaline water is ready to drink.

Method three: how to make alkaline water to drink the old way:

In ancient times, water was alkalized with ash. To do this, it must be poured into a canvas bag. Then rinse the ashes in the bag under running water and put in a container with water to prepare the desired solution.

Also, to obtain alkaline water, crushed eggshells were used, which were first thoroughly washed, then crushed into dust. The water on the shell should have been insisted for about a day.

Melt water: method of obtaining

There is also an original way of obtaining alkaline water at home.

It is noted that the water obtained by melting snow is alkaline in its characteristics. If you live in an ecologically clean place where snow falls without impurities of harmful substances, then it is enough to melt it to get the "right water". However, most of us live in a city where the snow is polluted.

Therefore, to obtain melt water, you should:

• filter drinking water, leave it in an open container to evaporate chlorine;
• drain the prepared water into containers designed for freezing food;
• put water in the freezer;
• wait until 3/4 of the water freezes;
• remove the containers with ice and water from the freezer;
• remove the ice, and pour out the rest of the water;
• melt the ice, the resulting melt water is alkaline.

Melt water best meets the needs of our body in the "right" water.

Conclusion

The article tells how to make alkaline water at home. It's quite easy and inexpensive.

And although the benefits of alkaline water are undeniable, but you should use it only if the body is acidic. Only a doctor can determine this by conducting a comprehensive examination.

Alkaline water is contraindicated in severe kidney disease, pathological manifestations in the urinary system, diabetes, urolithiasis.

If the body contains a sufficient amount of alkali, then drinking the "right" water can harm health.

Remember: everything is good in moderation. Your health is in your hands.

People who care about their health are wondering how alkaline water is made at home for drinking with a healing effect? To thoroughly understand the topic, you should find out the properties and characteristics of the composition.

What is alkaline water?

One of the main indicators of the liquid is the acid-base balance or pH level. When it rises more than 7 units. the composition is considered alkaline. The human body is very sensitive to imbalances leading to high acidity. It reacts with hypertension, increased sugar and other diseases. Normalization of the natural balance restores the natural course of metabolic processes.

The mineralization of a liquid in nature occurs by dissolving salts, trace elements and other active substances in it. There are three types of saturation levels:

Alkaline water composition

In solutions with a pH value of 7.1 or more, hydrocarbonate ions, sodium and magnesia predominate. Alkali metals form hydroxides with water, in the form of various compounds sodium and potassium are found in human tissues and play an important role in metabolism. Replenishment of these macronutrients occurs when mineral water is taken. Bicarbonate solutions reduce the acidity of the stomach, relieve the feeling of heaviness and inflammation of the intestines. In the treatment of gastritis, alkaline mineral water without gas is used. Carbon dioxide provokes the secretion of gastric juice, as a result, acidity increases.

How to make alkaline water at home?

To improve the body, it is not necessary to go to the mountains, buy "Borjomi", "Polyana Kvasova" or "Luzhanskaya", it is enough to artificially mineralize the liquid. Long-term treatment will require you to spend a significant amount in a store or pharmacy, but knowing how to prepare alkaline water can save you money.

The preparation of the medicinal composition will require simple and affordable components:

• baking soda (0.5 teaspoon);
• purified water (1 liter);
• table salt (0.5 teaspoon).

The components are mixed into bottles until completely dissolved, after which the composition can be drunk.

Healing properties and contraindications

Mineral water is indicated in the following situations:

• inflammation of the housing and communal services;
• nervous exhaustion;
• infectious diseases;
• obesity, metabolic disorders;
• poisoning.

When the body is acidified, harmful waste accumulates in the muscles and organs, and microelements are poorly absorbed. A liquid saturated with components with a high pH level will help improve the condition.

Contraindications for admission are:

• kidney failure;
• urinary tract problems;
• diabetes.

Balance stabilizationpH ensures the normal functioning of internal organs, blood and metabolism.