Healthy oatmeal cookies recipe for kefir reviews. Oatmeal cookies on kefir: recipes, cooking features and recommendations. Quick cooking diet oatmeal cookies

During a diet, with proper nutrition, you really want to eat something sweet. It is especially difficult for novice athletes and those who have just begun their journey to a beautiful, slender, toned figure. Constant control and limitation of your desires can reduce any motivation. To avoid breakdowns, you need to learn how to cook healthy sweets that you can have a bite to eat without harming your figure.

One of the easiest recipes for sweets in PP is oatmeal cookies. But it is cooked by yourself, and not bought in the store. Pick up a pack, look at the calorie content: about 450 calories per 100 grams, and it contains margarine and sugar, which have a high glycemic index!

We will learn how to make homemade low-calorie cookies exclusively from healthy ingredients. Do not think that it is long or difficult, on average, active actions take 5-10 minutes, and the technique is so simple that even those who do not know how to cook can handle it.

What ingredients can be used?

Having mastered 2-3 recipes, you can easily combine them, add something new, experiment with flavors and additives. It will still be delicious. So, commonly used:

Oatmeal or Hercules. Not instant, which are brewed in a minute with boiling water, but normal flakes, often - "Extra", which need to be boiled for 5 minutes in a saucepan.
Oat flour. It is not so common in stores, but this is not a problem. It can be made at home from oatmeal using a coffee grinder or blender. If the mass does not grind too well, and sometimes pieces will come across - it's okay.
Banana. Perhaps the main fruit for homemade cookies. Firstly, it gives sweetness, and secondly, it has binding properties, like an egg, and therefore does not allow the liver to decay. Choose well-ripened bananas so they can be easily mashed.
Fruits and dried fruits. Almost any, especially dried apricots, raisins and prunes are especially good for oatmeal cookies. Something relatively dense that won't flow like berries. Keep in mind, this does not include candied candied fruits, they cannot.
Cottage cheese. It is better to take low-fat. If the lumps are large, you can either grind with a blender or rub with a spoon through a sieve, it's fast. This will result in a more homogeneous mass.
nuts. It is possible and necessary. Walnuts are especially useful and good, besides they are inexpensive. You can grind them in a blender, or wrapped in a towel, roll over it with a rolling pin.
Eggs. If you count BJU, and are not sure if you can have an extra yolk, and how to calculate it all, you can refuse yolks. Take two proteins. Although in terms of one cookie there will be so little yolk fat that it can be neglected. Everyone decides for himself.

Top 5 Cooking Ideas

Keep in mind that the mass does not roll out and form well, so you can either roll the balls or spread the dough on a baking sheet with a spoon. Use baking paper or a heat resistant baking mat. There is no butter in the dough, and the cookies may burn and stick.

Since we cook without sugar, you can optionally add a sweetener tablet to all the ingredients. So, recipes step by step.

Banana Cinnamon Flavor

Perhaps the simplest and most famous banana fitness cookie. Prepares easily and quickly. Turn on the oven immediately to 180 degrees.

1 cup oatmeal flakes; 1 large banana; 1 egg; 1 teaspoon cinnamon.

In a deep plate, mash the banana with a fork until mashed, add the cereal, add the egg and cinnamon, mix. Put the cookies on a baking sheet, leaving free space between them, and bake for 10 minutes to become tender, and if you want more dry and crunchy, leave in the oven for another 3-5 minutes, make sure not to burn.

Kefir-fruit pleasure

Not the fastest recipe, but everyone will like very tasty, melt-in-your-mouth kefir cookies. And by the way, no eggs!

3 cups of cereal; 1 cup fat-free kefir; Half a cup of nuts or dried fruits; 3 tablespoons of honey.

Preparation starts early. Pour flakes into a bowl and fill them with kefir. Cover and set to swell for an hour. At this time, chop the nuts and dried fruits. When an hour has passed, add them to the bowl. There is also honey, and, if desired, vanillin, cinnamon, nutmeg. Mix to make a thick dough, roll into balls, flatten them and spread on a baking sheet. Put in the oven, preheated to 180 degrees and bake for 20 minutes, if the cookies are soft - another 5-10 minutes.

Curd tenderness

In this recipe, oatmeal with cottage cheese produces an unusual taste, just for those who are already tired of oatmeal in all its manifestations. However, for this reason, you can also cook oatmeal curd cookies in the recipe, but you should definitely try the oatmeal one. Cooking on proteins, we do not need yolks.

100 grams of hercules flakes; 100 grams of cottage cheese (if there is no fat-free, take it with the lowest fat content); 100 grams of dried fruits (raisins or dried apricots are especially good here); 2 proteins; Tablespoon of honey.

Turn on the oven to 180 degrees. Mix all the ingredients together, you can add cinnamon or vanillin (not vanilla sugar!). Take a little dough and roll into balls in your hands. Lay them out on a baking sheet. Press down on each ball with your fingers or a tablespoon. Bake 20-25 minutes.

chocolate cheat

Imagine, this is also possible on a diet. The fact is that there is very little chocolate there, and if you stretch the amount of cookies for two or three days, this will not harm your figure. Of course, we bake something for losing weight only with dark chocolate.

130 grams of oatmeal; 30 grams of dark dark chocolate; 100 ml of milk; 1 banana; 2-3 pieces of prunes (if it is not there, replace it with dried apricots or take a larger banana); 2 tablespoons of honey.

Grind half of the oatmeal in a blender to flour. Grate the chocolate, chop the prunes to a small cube. Mix milk, banana and honey in a blender. Put all the ingredients in a bowl, make the dough, and form cookies. Bake at 180 degrees for 15-20 minutes, the top should brown.

By the way, a life hack: you can make chocolate cookies according to any recipe by adding 2 tablespoons of cocoa to the dough.

Protein sweetness

For those who need less carbs and even more protein, we make oatmeal and oatmeal protein cookies. It can be eaten in place of protein bars before a workout at the gym to saturate the body with energy. The calorie content of 1 cookie is about 75 kcal.

50 grams of oatmeal; 50 grams of oatmeal; 25 grams of casein protein, can be with flavors; 2 egg whites; sweetener; Can be made with raisins, apples, nuts, dried fruits.

Turn on the oven at 190-200 degrees. Mix all ingredients until a homogeneous dough. Spread on a baking sheet one by one, with a teaspoon, leveling so that the maximum thickness is about 5 mm. 10-15 minutes is enough for the top to brown. Let cool and try!

Keep in mind that even such healthy cookies should not be eaten more than 2-3 things in the morning. This option is not for cheat-meal, but for emergency cases, when you are unbearably hungry for sweets. Keep yourself in control, and be slim and beautiful!

Oatmeal cookies on kefir is a great dessert, it can be combined with both tea and coffee. With all this, it can be combined with dried fruits, fresh berries, as well as various spices, such as cinnamon. In the recipe, you can use cottage cheese, honey, or fresh vegetables, such as pumpkin. Many fillers go well with cereal and kefir. It also has a low calorie content.

There are a lot of recipes for oatmeal kefir cookies. Here are the most interesting or simple options.

Dried Fruit Cookies: Ingredients

To make delicious oatmeal kefir cookies, you need to take:

300 grams of oatmeal flakes;
fat-free kefir - 300 g;
two tablespoons of honey, liquid;
dried fruits, such as dried apricots or raisins, to taste;
a pinch of vanillin or cinnamon, depending on what the chef or his family likes.

From these simple ingredients, you can make delicious homemade oatmeal kefir cookies. The recipe is also very simple. It is worth noting that you can choose a more fatty dairy product, but then the cookies themselves will be more high-calorie. If only high-fat kefir is available, then you can simply dilute it with boiled water at room temperature.

Step by step recipe: quick and tasty

The flakes soak the longest in this recipe. That is, this ingredient should be poured with kefir and let it brew. When the oatmeal increases in size, you can proceed to the next step. Everything else is done very quickly, such a dessert is also baked quickly:

Honey is added, thoroughly mixed with kefir and oatmeal. This is where the spices come in.
Dried fruits should also be pre-soaked and then crushed as much as possible. You can also use a blender.
When a kind of dough is ready, you need to make cookies out of it. If the dough turned out to be too liquid, then future oatmeal cookies on kefir can be put in with a spoon. To do this, take a baking sheet, cover it with parchment paper, and cookies are already placed on it.
At a temperature of 180 degrees, the liver takes about fifteen minutes to cook. The main thing is not to overdry it. Otherwise it will become hard.
When the cookies are browned, it is worth letting them stand for a little more, and then pull them out.

According to this recipe, oatmeal kefir cookies remain tasty even when cooled.

Banana oatmeal cookies

Another good option is a combination of oatmeal and overripe bananas. The darker the fruit, the sweeter the final dessert will be.

Have to take:

200 grams of bananas is about two medium-sized fruits;
45 grams of kefir of any fat content;
60 grams of flakes of any grinding;
a pinch of vanilla sugar or vanillin;
10 g of cream margarine or spread.

To begin with, it is worth removing the peel from the banana, and chop the pulp thoroughly. It should be fruit puree. You can use a blender or a regular fork. The flakes themselves are added to it. Now you can take kefir and mix it with vanilla. Combine the two mixtures and knead the mass for cookies.

Grease a baking sheet with margarine. Now you can put cookies on it. Bake in the oven for about half an hour, while the temperature remains about 180 degrees.

Cookies with nuts diet

This is also a fairly simple recipe for oatmeal kefir cookies. It needs the following ingredients:

one hundred grams of kefir;
120 grams of cereal;
50 g of spread;
a spoonful of honey;
a tablespoon of flour (less possible);
any nuts - a handful (you can take almonds or walnuts);
a pinch of vanillin or vanilla sugar.

Let's start cooking:

Divide the flakes into two approximately equal parts - one is scrolled in a blender to the state of flour.
You need to mix it, the rest of the cereal and crushed nuts. They can be cut arbitrarily.
Now it’s worth adding kefir, but only at room temperature, and mix all the ingredients.
Add flour, honey, and vanilla.
At this time, the spread is melted and sent to the rest of the ingredients.
Once again, you need to mix everything thoroughly, and then send the oatmeal cookies on kefir to the oven.

It bakes for twenty minutes.

Diet cookies with coconut

The recipe for oatmeal cookies on kefir does not involve the use of sugar. However, due to the addition of coconut flakes and honey, it has a pleasant and sweet aftertaste. It easily replaces store-bought sweets.

You need to take the following ingredients:

80 g fat-free kefir or with 1% fat;
one hundred grams of cereal;
some honey;
one egg;
a little vanillin;
35 grams of coconut flakes.

Kefir in this recipe is used only at room temperature. Then the flakes will definitely swell, and the dough will turn out homogeneous. For fifteen minutes, pour the flakes with this ingredient.

At this time, you can mix honey, coconut and vanilla. It is also worth separating the white of one egg. The yolk is not used in this recipe for kefir oatmeal.

When all the ingredients are mixed, you can combine them with kefir and cereal. The dough is baked in the oven for about half an hour. It will turn out crispy. If you keep it for twenty minutes, then the middle will be soft and tender.

Cottage cheese cookies with oatmeal

The recipe for oatmeal cookies on kefir with cottage cheese suggests the presence of the following ingredients:

30 grams of raisins and kefir;
two eggs;
one hundred grams of cereal;
90 grams of cottage cheese, with a fat content of at least five percent;
honey and cinnamon to taste;

Eggs should be divided into protein and yolk. The first is whipped into foam, and then mixed with cottage cheese, thoroughly, but gently, without rubbing the ingredients together.

Pour the flakes with kefir, wait for them to swell. This takes about ten minutes if the kefir is at room temperature, not cold. Now you can combine all the ingredients and mix thoroughly.

These cookies are baked in the oven. On a baking sheet or silicone mat. This takes about fifteen minutes. Oatmeal kefir cookies, the recipe of which contains cottage cheese, is soft, not crumbly.

Oatmeal cookies are a delicious dessert for kids and adults. It is noteworthy that you can not be limited to the usual round shape of baking. From it you can lay out interesting figures, decorate with dried fruits, so that children will be delighted. You can also add slices of carrots or pumpkins instead of dried fruits. Even those who do not like these vegetables will eat such a dessert with joy. Enjoy your meal!

Oatmeal kefir cookies are a classic available to everyone. The benefits of oatmeal, combined with the juiciness of raisins, the crunch of nuts and the aroma of cinnamon, impress with their grandiose simplicity. A homemade tea party or a school snack is not complete without a couple of hand-baked sweets.

A simple recipe for delicious oatmeal kefir cookies is basic and good because it is understandable, accessible and fast. You can add your favorite ingredients to it according to your taste and guided by your preferences. Mix the ingredients in a certain sequence, form balls-cakes from the resulting mass, place them on a baking sheet and bake in the oven even a novice in cooking can do. And the result will stun: it will turn out fragrant, appetizing, satisfying and easy.

How to arrange a tea party with oatmeal cookies on kefir

Of course, they invite dear people, make their favorite tea or turn on the coffee machine. All these actions make sense when a baking sheet with a seductively smelling cookie has been in the oven for thirty minutes.

The dough for such homemade pastries is made with the addition of kefir as an alternative to butter. Hercules gets wet and becomes plastic, and the calorie content of the dish tends to a minimum. You can also find options with yogurt.

How to improve the taste of oatmeal cookies on kefir at home

There are recipes that suggest using chicken eggs, starch and 30-40 ml of vegetable oil. You can follow them, but it is quite acceptable to do without these products if you want a light and airy dessert.

As a rule, for 250-300 g of hercules take the following additives:

fruit purees (saturates the muffin with hints of flavors) - 60 ml;

honey (gives baking a beautiful golden color) - 80 ml;
raisins - 150 g;
dates, dried apricots, prunes and other dried fruits - from 100 g;
dairy products (kefir, yogurt, milk, cottage cheese) - from 200 ml / g;
nuts, seeds, dried berries - 80-150 g;
chocolate granules - 50-150 g.

Homemade oatmeal cookies on kefir - a quick recipe

What do we take

Two hundred grams of wheat flour, three quarters of a glass of granulated sugar, half a glass of oatmeal, 50 ml of honey, a bag of vanillin, half a pack of butter, a half teaspoon of soda and salt, a teaspoon of cinnamon powder, a third of a glass of kefir, one hundred grams of steamed raisins.

How do we do

Mix softened butter with sugar, honey, vanilla, cinnamon, vanillin. Then add cereal. We turn everything together into crumbs.
Salt kefir, add soda. Stir to make it sizzle. Pour everything into the oatmeal-butter mixture, beat with a mixer. Leave for ten minutes for the flakes to swell.
You can add washed and steamed raisins or other tasty ingredients to the dough.
At the end, add the sifted flour and knead a thick dough that can be rolled out into a layer 6-7 mm thick. However, you should not be zealous with flour, so as not to make the cookies too hard. It is better to grease the work surface with vegetable oil. Then the dough will not stick and you will not need more flour than you need.
From the finished layer, using special molds or using a cup, we make blanks. Transfer them to greased baking paper. We place a baking sheet in a preheated to 210 degrees. oven for 30 min. If the cookies have darkened, it's time to get them out early.
Simple and delicious oatmeal kefir cookies do not need advertising. It smells great and looks delicious. And it is worth spending forty minutes to cook such a wonderful dish at home.

However, the easiest way to enjoy oatmeal cookies is without flour and oil in the base!

Diet Oatmeal Cookies are not sold in the store. But if you suddenly found such a delicacy on the counter, we recommend that you familiarize yourself with its composition. If there is cooking oil or granulated sugar, then the product cannot be called dietary. After all, it is the ingredients mentioned that adversely affect not only the figure of a person, but also his health. In this regard, we recommend that you do not purchase "diet" oatmeal cookies in the store, but make them yourself. This is the only way you can ensure that your delicacy does not include harmful and fatty ingredients that contribute to rapid weight gain.

Diet oatmeal cookies: the simplest and easiest recipe

To independently make such a delicacy for yourself and your loved ones, it is not necessary to purchase a lot of hard-to-reach and expensive ingredients. It should also be noted that the more natural the main components are, the tastier, healthier and more nutritious the dessert will be.

So, to cook real diet oatmeal cookies, you need to prepare ingredients such as:

fat-free cottage cheese - about 100 g;
egg white - from 2 village eggs;
fresh honey of any kind - about 1 large spoon;
ground cinnamon - a dessert spoon;
pitted dark raisins - about 30 g (optional).

Dough preparation

Where should you start? How to make diet oatmeal cookies using cottage cheese? The dough needs to be well prepared. To do this, you need to take fat-free cottage cheese and carefully knead it with a fork along with ground cinnamon and fresh honey. Leaving the ingredients aside, you should deal with the processing of egg whites. They must be cooled, and then beat with a mixer into a strong foam. Next, both parts of the base need to be combined and mixed.

If you want a sweeter homemade oatmeal cookie, then it is recommended to add dark pitted raisins to the dough. But before that, it must be doused with boiling water and washed well in a colander. However, it should be remembered that the presented type of dried fruit is very sweet and high-calorie. In this regard, it is desirable to use it only in small quantities.

At the end, put oatmeal, pre-ground in a coffee grinder, into the dough. As a result, you should get a fairly thick and grainy base.

Shaping and baking

After the oatmeal dough is ready, you should proceed to its heat treatment. To do this, it is necessary to form original pancakes from the base, and then place them on a sheet lined with baking paper or greased with oil (only vegetable).

It is advisable to cook homemade dietary oatmeal cookies in the oven for no more than 20 minutes at a temperature of 185 degrees. Serve it to the table should be already cooled down or still warm, along with freshly brewed green or black tea.

Making delicious treats with banana

Diet oatmeal banana cookies are very fragrant and tasty. To prepare it, we need:

oatmeal (that is, the coarsest oatmeal) - about 100 g;
any dried fruits (for example, dried apricots or prunes), as well as dried berries (strawberries, cherries or cranberries) - use as desired in the amount of 2-3 large spoons;
fresh low-fat milk - about 70 ml;
soft ripe banana - 1 pc.;
coconut chips - 10 g;
bitter chocolate - a couple of slices;
fructose - 1 large spoon.

Thorough kneading of the base

Banana for such cookies is best to take overripe. This will make the homemade dessert sweeter and more delicious. As for dark chocolate, coconut and fructose, you can not use them (according to your personal desire).

So, to knead the dough, it is necessary to divide the oatmeal into 2 parts, one of which is ground in a coffee grinder, and the other is left intact. Then they need to be mixed again.

After that, dried fruits and dried berries must be crushed in the same way and added to the cereal along with grated dark chocolate. Pour fructose and coconut flakes into the same container.

Having prepared one part of the base, you should proceed to create another. To do this, beat the banana with a blender, and then pour milk into it and repeat the mixing procedure. It should be noted that these ingredients replace chicken eggs, forming a base bundle.

After the second part of the dough is prepared, it is necessary to pour the first into it and mix everything well.

How to shape and bake?

Diet banana cookies are formed as easily and simply as described above. Thus, from the resulting dough, it is necessary to make several small pancakes, and then put them on a greased sheet, slightly flattening with the palm of your hand. It is desirable to cook products at a temperature of 190 degrees for about 20 minutes.

If you want to get not dry and crispy, but soft and tender oatmeal cookies, then we recommend placing a bowl of water in the lower part of the oven.

Cooking delicious apple cookies

As mentioned above, dietary oatmeal cookies can be prepared in different ways. For example, a very tasty and nutritious treat is obtained using a fresh sweet apple.

So, we need:

Base preparation

To make such a homemade treat, you need to combine coarse oatmeal with rye flour, baking powder and ground cinnamon. Next, you need to wash a large sweet apple well, peel it from the peel and seeds, and then chop it on a large grater. After that, the crushed fruit should be combined with vanilla sugar and strongly beaten egg white.

When both parts of the dough are prepared, pour dry products into apple gruel and mix well until smooth.

To make homemade dessert more satisfying, it is recommended to add some walnuts to the dough. They should be sorted out, washed, dried in a microwave oven and crushed into large crumbs with a mortar.

To make the prepared base less sticky and lend itself well to formation, it is recommended to cover it with a film and leave it for ¼ hour in the refrigerator.

We form and bake products in the oven

After the oatmeal base is made, it should be laid out on a baking sheet in the form of a single layer, and then immediately placed in a preheated oven. Cooking cookies at a temperature of 190 degrees is desirable for about 25 minutes.

After the specified time, you should taste the homemade delicacy. If it is completely baked, then it can be safely removed. If it seemed to you that the dough is still damp, then it is advisable to continue the heat treatment for another 5-10 minutes.

Properly serving delicious oatmeal cookies for tea

After the diet apple cookies are completely baked, you need to remove the baking sheet from the oven and immediately cut the delicacy into portions. You can serve it to the table along with green or black tea, as well as low-fat yogurt or kefir. Enjoy your meal!

Most often, dieters suffer from a complete ban on sweets. Properly prepared diet oatmeal cookies will help to cope with this limitation. At the same time, the sweet has a low calorie content and contains a minimum amount of simple carbohydrates.

Dietary differs from ordinary oatmeal cookies from the store in that it does not contain flour, and a substitute or honey is used instead of sugar. The basis of the dough for this pastry is oatmeal or oatmeal. It is a valuable source of fiber and complex carbohydrates. Cookies not only save you from cravings for sweets, but also give a long-lasting feeling of fullness. It is best to use oatmeal for snacks or after a hard workout at the gym.

It is best to cook dietary oatmeal cookies on your own, only then there will be confidence in the safety of each component. There are a lot of recipes for making this sweet. They differ in composition, cooking method and baking time. However, there are a few subtleties that will help you bake delicious cookies according to any recipe:

To prepare oatmeal, you need to grind the flakes in a blender or coffee grinder.
The more nuts and dried fruits in the cookies, the higher the calorie content, so do not violate the proportions of the recipe.
Dried apricots, prunes and other large dried fruits must first be cut.
For the preparation of cookies, it is desirable to use only proteins.
Do not roll out the dough or try to mold cookies into a particular shape. It is best to spread the oatmeal with a spoon or use baking tins.

How to bake?

Any recipe for homemade oatmeal diet cookies can be altered to your taste or in accordance with the products available in the house. Below are 5 healthy treat recipes.

Recipe #1

The first recipe is just a godsend for those who are on a strict diet or just want to limit themselves to sweets. To make cookies, you need the following ingredients:

oatmeal - 2 cups;
vanillin - a pinch;
any dried fruits - 30 - 50 grams;
sugar substitute - 3 tablets;
eggs (squirrels) - 2 pieces;
cinnamon - a pinch.

Cookies are prepared according to the following scheme:

Add a little salt, vanillin to the eggs and beat;
In another container, mix the cereal, sugar substitute, dried fruits and cinnamon;
Combine two mixtures;
On a baking sheet covered with parchment, spread the dough with a spoon;
If the dough turned out to be liquid, it is poured into silicone molds;
Sweetness is baked in an oven heated to 200 ° C for 20 minutes.

Recipe number 2

To prepare this type of cookie, you need to prepare the following ingredients:

oatmeal (extra) - a glass;
ripe banana - 1 piece;
sweetener - 1 tablet;
egg - 1 piece;
cinnamon - a teaspoon.

The recipe for banana oatmeal cookies is very simple:

Mash banana until mushy.
Add cereal and egg to the fruit, mix.
Add cinnamon and sugar substitute.
With a wet spoon, place portions of dough on parchment.
Bake for 10 minutes at 200°C.
If you keep the cookies in the oven for another 5 minutes, you will get a more crunchy treat.

Recipe number 3

This recipe for oatmeal cookies is useful for those who are on the Dukan diet. You will need the following products:

oat bran - 3 tablespoons;
fat-free yogurt - 3 tablespoons;
egg - 1 piece;
sugar substitute - 1 tablet;
baking powder - 0.5 teaspoon.

Preparing cookies is elementary. All components are mixed, poured into molds and placed in an oven heated to 200 ° C. The delicacy will be ready in 15 minutes.

Recipe number 4

Delicious oatmeal cookies with cottage cheese are perfect for a hearty snack. To prepare it, you will need the following components:

low-fat cottage cheese - 100 grams;
flakes - 100 grams;
dried fruits - 30 grams;
eggs (squirrels) - 2 pieces;
vanillin - a pinch;
honey - a tablespoon;
cinnamon - a pinch.

To make cookies, do the following:

Mash the curd with a fork.
Whisk the whites lightly.
Mix all ingredients.
By adding cottage cheese, the dough will turn out to be denser, so you can form cookies of the desired shape from it.
Put in the oven with a temperature of 200 ° C. The sweet will be ready in 20 minutes.
To get a crispy crust, let the cookies cool in the oven.

Recipe number 5

Oatmeal baking with the addition of kefir is easy to prepare and saves you from hunger for several hours. Required products:

kefir - a glass;
oatmeal - 3 cups;
honey - 3 tablespoons;
cinnamon - a pinch;
vanillin - a pinch;
nuts or dried fruits - half a glass.

This dish is prepared in this way:

Soak the cereal in kefir and leave for an hour.
Add chopped nuts or dried fruits.
Add honey, cinnamon and vanilla to the mixture.
After mixing, a thick dough is obtained, from which flattened balls are formed.
Put the blanks on a baking sheet covered with parchment or a baking mat.
Bake the cookies for 25 minutes in the oven at 200°C.